How do I navigate this shit?

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Life is messy and trying to do it alone is gross. We are friends, coworkers, moms and driven dreamers who are in this with you and we want to surface all the messiest parts and talk about them. Hopefully together we can figure out how to navigate this s

Holly Moreland and Jackie Talbot


    • May 29, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 20 EPISODES


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    Latest episodes from How do I navigate this shit?

    Talking about hard things with your kids

    Play Episode Listen Later May 29, 2023 21:16


    There's no doubt that the world is a very different place now than when we were kids.  In this episode, we share ideas we've heard (and tried) to help our kids navigate the social landmines around them.  It's a tricky jungle out there so the more we can all share together, the better. 

    Giving and Receiving Feedback

    Play Episode Listen Later Nov 29, 2022 24:07


    How we got this far in our podcast without an episode on this, we have no idea...but it's critically important at work and in life to be able to give feedback effectively and receive it gracefully.  Also, note that in the episode we reference Radical Candor which is by Kim Scott, not Jill Scott.  We will note better show preparation as feedback... 

    How do I navigate being part of the great The Sandwich Generation

    Play Episode Listen Later Oct 25, 2022 24:16


    Many of us are taking care of aging parents while also raising our children who are still at home.  Needless to say, it gets stressful.  We dug into this topic to both commiserate, and to share some tips we've figured out along the way.

    The tricky tween/teen phase

    Play Episode Listen Later Jun 13, 2022 23:55


    Listen as Holly interviews Jackie on how she's navigating the tumultuous storm of the tween/teen years with her girls. Ever evolving, but some solid tips around social media and just social situations in general for those with kids going into these years! 

    Burnout

    Play Episode Listen Later Apr 8, 2022 21:43


    We've already hit our surge capacity and been through the "meh", but in this episode we chat about the latest theme we've been hearing from people - we're feeling burned out.  So what do we do about it?

    The art of packing... the skill we all lost

    Play Episode Listen Later Feb 22, 2022 22:29


    It seems that along with a lot of things we forgot over the past two years, packing for travel is up at the top.  In this episode, we revisit what to think about when getting ready for travel, including all the things we both did WRONG.  So wrong. 

    New Year, New Intentions... time to get back to your growth

    Play Episode Listen Later Feb 1, 2022 23:14


    The new year is always a good time to stop and assess where you are and where you want to go (especially after 2 years of just trying to stay afloat for many of us).  In this episode, we dig into how we're thinking about it.  We are setting intentions for our own development, which is not just what to start, but also what to stop. 

    Time for real tips on leveling up at work

    Play Episode Listen Later Sep 11, 2021 27:44


    It's always our goal to provide our listeners with tangible tips.  This one is for anyone who has ever felt marginalized at work or just wonders what exactly they should be paying attention to when it comes to the corporate jungle.  Spoiler alert, yes you probably are using too many !!! in your emails... 

    How to navigate the Great State Fair of Texas

    Play Episode Listen Later Sep 11, 2021 31:02


    Anyone who knows Jackie, knows her unwavering love of the State Fair of Texas.  This is the episode she has been waiting for... so come along with us on this journey into what makes the State Fair of Texas so freaking great.  What to eat, what to bring and got if you have kids, we've got you covered on that front, too.  

    My kids are neuro-diverse. Now what?

    Play Episode Listen Later Jul 6, 2021 25:17


    Finding out your kids have ADHD, dyslexia, autism, or just need some help learning in a different way can feel overwhelming and leave you wondering what to do next. We know...we've been there. In what will likely be the first of a series on this topic, we talk about our journeys and share what we've learned along the way. And we're still learning.

    The new normal?

    Play Episode Listen Later Jun 28, 2021 24:16


    Good news, the world is reopening.  Bad news, the world is reopening.  In this episode we discuss how to deal with the duality of feelings around things getting back to "normal" and how to keep some of the balance of time we got back when the world shut down. 

    Languishing, the neglected middle child of mental health

    Play Episode Listen Later Jun 28, 2021 29:52


    It's summer and recovery is happening, and yet... we find ourselves feeling meh.  It has a name and it's "languishing", and in this episode we explore how to navigate through this murky feeling because apparently a lot of us are in it. 

    Mom Guilt, the fun offshoot of Imposter Syndrome

    Play Episode Listen Later Apr 30, 2021 24:49


    In a world that tells us having and doing it all is achievable (even while raising other human beings), how can we ever live up?  News flash: we can't.  But, good news...like imposter syndrome, we're all feeling this together and we have ideas on how to make it a less guilt-ridden ride.  

    Imposter Syndrome...it happens to all of us

    Play Episode Listen Later Apr 2, 2021 22:09


    Ever feel like you're just waiting to be found out? Maybe it's a daunting new role at work, maybe it's a public speaking engagement or even a new baby to care for that can make us question if we're qualified and ready. Guess what? You're not alone.  It's called Imposter Syndrome and we ALL experience it from time to time.  Join us as we examine Imposter Syndrome and whether or not it can actually be helpful.  

    Gross stuff kids do...and they do a lot.

    Play Episode Listen Later Feb 11, 2021 22:22


    Easily grossed out?  This is not the episode for you.  Kids don't come with manuals, but they do tend to all do the same gross things.  So today we'll share what we have figured out about how to navigate a few of the biggies, and the top 5 things every parent should have on hand, always. 

    Navigating your career path - when is it ok to take your foot off the gas and breathe?

    Play Episode Listen Later Feb 1, 2021 20:10


    We've both spent a lot of time and energy chasing, hustling and digging our heels in with grit to strive for the next step up/out...  And it's freaking exhausting.  Today we chat about a different lens and (gasp) the permission to chill out and enjoy the journey.  YOUR journey.  

    Finding balance with food and movement

    Play Episode Listen Later Jan 27, 2021 21:38


    While there is a lot of chatter on diet and fitness in January, finding what works for the other 11 months of the year is really what's key.  In this episode, we chat through fads we've tried, the whole age-factor, and how we each finally found our way into some balance and acceptance. 

    How do I navigate parenting during a pandemic?

    Play Episode Listen Later Jan 2, 2021 23:25


    Parenting has never been easy to navigate, but parenting through a pandemic?  Next level!  Get ready to get real about how we're all doing and how to maintain a little sanity.  

    How do I navigate living where I work?

    Play Episode Listen Later Jan 2, 2021 21:06


    Working from home used to be a perk enjoyed by the few, but now we've all seen each other's bedrooms, kitchens and rogue pets and kids in the background.  Sometimes it's awesome and sometimes it's hard.  In this episode, we'll cover the gamut.  

    How do I navigate surge capacity?

    Play Episode Listen Later Jan 2, 2021 18:09


    2020 tested our limits in all the ways.  Our bodies are built to withstand surges of stressful moments, but what do you do when these surges don't stop and you just can't handle anymore (say like in a global pandemic)?

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