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Shop Back to School at Amazon – and spend less on your kids! https://www.amazon.com Get up to $200 off Square hardware when you sign up at square.com/go/dugoutsquare.com/go/dugout! #squarepod This week Chris sits down with two-time Home Run Derby champ Pete Alonso. The two talk about Pete celebrating his first father's day, his all time Home Run Derby field and his upcoming return to Citi Field. After that, we see if his teammates Gunnar Henderson and Colton Cowser can get on the same page in the latest edition of teammate test. 0:00 6 days of California taxes 0:48 Pete celebrating his first Father's Day 2:20 Coach your son and the importance of coaching with love 4:00 When was the moment you realized you were great at baseball? 4:50 The first time Pete hit a ball over the fence 5:20 Where does Pete keep his HRD spinners 5:45 New Home Run Derby format 7:08 Pete not sure if he'd do the Home Run Derby if he's not an All Star 7:55 Pete's all-time HRD field of 4 10:05 Who Pete rooted for growing up 11:00 Seeing his old idols become his peers 12:20 Assimilating in Baltimore 13:40 Why should fans feel good about the Orioles? 15:25 Returning to Citi Field 17:00 Rapid fire questions 20:30 Teammate test Follow along with Jomboy Media at theshownotes.jomboymedia.com Join us in Philadelphia for the 2026 All-Star Game https://shop.jomboymedia.com/products/all-star-party-philadelphia?_pos=1&_sid=4b05bf2fa&_ss=r&variant=45899062345926 JM Merch Store: https://shop.jomboymedia.com/ Featuring: Pete Alonso, Gunnar Henderson, Colton Cowser Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join the Uplift Community App TODAY! If you've ever talked yourself out of something you really wanted, told yourself it wasn't the right time, or felt guilty for even wanting it, this episode is going to feel like a long exhale. Therapist Niro Feliciano is back for Part 2, and we go deep into what it actually costs women when they stop investing in themselves, why women over 40 are sitting on the best years of their lives, and the simple mental shift that makes it possible to finally say yes to yourself without the guilt spiral. We also talk about social media, self‑promotion, and the real reason most women won't put themselves out there. Hint: it's not what you think. Niro brings clinical insight. I bring the Disney World story and a strong opinion about cringe. What You'll Learn in This Episode: What it costs a family long-term when the mother is the only one who doesn't invest in herself Why trying new things is directly connected to cognitive health, brain development, and joy How humility and confidence can coexist (the C.S. Lewis definition that will change how you think about showing up) The real fear behind social media self-promotion and how to do a cost-benefit analysis on it Why "climbing Cringe Mountain" might be the most important thing you do for your calling this year What perimenopause actually does for your ability to stop people-pleasing Why your 40s and 50s are not the beginning of the end Timestamps: (00:52) - What it costs a family when mom is the only one not being invested in (01:11) - The modeling problem: what your kids are learning by watching you (02:00) - Maintaining your identity beyond being a mother and partner (02:41) - Why trying new things matters more than we think (04:04) - The brain science behind learning new things (and Niro's hatchet throwing story) (06:18) - Why Alli takes clients to Disney World twice a year (08:15) - The Mother's Day vs. Father's Day double standard nobody talks about (08:57) - What to say to the woman who has no real reason not to invest in herself (09:43) - The permission exercise: what would you say to a woman you love? (18:36) - C.S. Lewis on humility, and why it changes everything about social media (17:57) - The common roadblock for Christian women who want to build a business (20:16) - The real fear behind not wanting to post (it's not self-promotion) (20:47) - How to do a cost-benefit analysis on putting yourself out there (22:33) - Climbing Cringe Mountain: the cost of admission for doing anything that matters 23:56 - What it costs a family when mom is the only one not being invested in (23:26) - Rapid-fire wrap-up: Niro's current favorites Links to great things we discussed: Niro's Website NIro's TV Recommendation - Love Story Niro's Book Recommendation - Strangers Niro's Product Recommendation - SkinCeuticals C E Ferulic Function Health Uplift App Wise Woman Era Alli on YouTube I hope you loved this episode!
In this episode, I discuss a host of HY OBGYN, gastroenterology, hematology, and endocrinology concepts that are unusual but have started showing up on the test. I would certainly recommend listening to this ahead of your exam. Audio Download
On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Matthew Knies future with the Toronto Maple Leafs (6:00) Rapid fire of other potential trade targets including Morgan Rielly, Jason Robertson, Connor Hellebuyck and Dylan Larkin (20:00) Latest on suitors for Vincent Trocheck (23:00) The future of Mason McTavish (24:30) Zach Werenski situation feeling a little bit about Brady Tkachuk? (28:30) The moves that were already made from the Capitals, Blackhawks, Flames and Senators (42:00) Mike Babcock hiring in Edmonton (47:30) More thoughts on Brady Tkachuk (55:45) Hall of Fame stick taps TODAY'S SPONSORS: SHADY RAYS - Go to http://shadyrays.com and use code SDP for 50% off 2+ pairs of polarized sunglasses. Watch all episodes of The Chris Johnston Show here: https://www.youtube.com/playlist?list=PLLk7FZfwCEifwZnM5KxOFlm0lQjkEheLw Buy CJ Show merch: https://sdpnshop.ca/collections/cj-show Follow us on Instagram: @reporterchris @jkamckenzie and @sdpnsports Follow us on X: @reporterchris @jkamckenzie @sdpnsports Reach out to https://www.sdpn.ca/sales to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, it's just Reid and Dan behind the microphones for an unfiltered Brothers Pod. The guys dive into why marriage gets a bad rap, how fatherhood changed their lives, and why they'd choose family over the "rockstar lifestyle" every single time. They also tackle the controversy surrounding Cody Johnson's grizzly bear hunt, share hilarious college stories, answer your hunting questions, and reflect on the moments where they knew God was directing their path. Plus: turkey hunting debates, favorite songs they've written, raising kids outdoors, rapid-fire questions, and plenty of brotherly roasting along the way. In this episode: * Why marriage is better than they ever expected * The Cody Johnson grizzly hunt controversy * The college girlfriend story you've never heard * Favorite songs they've written and why * Turkey hunting hot takes * Fatherhood, faith, and purpose * Rapid fire with The Brothers Hunt Subscribe for new episodes of God's Country every week. #GodsCountry #TheBrothersHunt #HuntingPodcast #CountryMusic #Fatherhood #Marriage #TurkeyHunting #CodyJohnson TBH INSTAGRAM: https://www.instagram.com/thebrothershunt/ TBH FACEBOOK: TBHhttps://www.facebook.com/thebrothershunt/ GCP FACEBOOK: https://www.facebook.com/godscountrypodcast GCP INSTAGRAM: https://www.instagram.com/thegodscountrypodcast/ TBH/ GCP TIKTOK: https://www.tiktok.com/@brothershunt?lang=en TBH MERCH: https://the-brothers-hunt.myshopify.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailIn this episode of The Wealth Vibe Show, Vinki Loomba sits down with Saul Cohen, founder of The Expert Eye, to unpack the critical shift from operator to investor. From his early days at PwC to building and scaling his own advisory firm, Saul shares how entrepreneurs can break free from being trapped inside their businesses and start building true, scalable wealth through acquisitions, financial strategy, and investor-level thinking. Key Takeaways:Why many entrepreneurs unknowingly build “high-paying jobs” instead of wealth-generating assetsThe mindset shift from operator thinking to investor thinking and why identity drives financial outcomesHow stop–measure–review systems prevent “20 years of the same year” and unlock compounding growthWhy understanding business value drivers matters more than focusing only on revenue and profit (P&L vs valuation thinking)The difference between lifestyle businesses vs performance businesses—and why most founders confuse the twoEpisode Timestamps:00:00 – Introduction: Are you building wealth or just building a job?03:47 – Early signs founders are stuck in operator mode09:18 – Saul's journey: PwC, entrepreneurship, and lessons in execution15:51 – Corporate vs entrepreneurship and the identity shift20:13 – Stop–measure–review system and the role of coaching24:25 – Lifestyle vs performance businesses and wealth creation models27:26 – Moving into acquisitions and SME investing strategies34:04 – Book insight: Finding Gold and the SCORE framework38:05 – Rapid-fire insights and closing thoughts
This week, host Sam Ko goes upstream from our usual clinical and business topics to sit down with Dr. Roberto Malinow, emeritus professor at UC San Diego, member of both the National Academy of Sciences and the National Academy of Medicine, and one of the world's leading researchers on synaptic plasticity and NMDA receptor biology. His work has been cited more than 30,000 times, and his recent perspective piece takes a very different view of what's actually happening during a ketamine infusion.The core of this conversation is his hypothesis that ketamine works by selectively weakening hyperactive brain circuits, but only the ones actively firing while the drug is on board. It's a finding that raises some genuinely uncomfortable questions about the standard set and setting approach, and points to chronic pain treatment as a practical place to start testing these ideas clinically.You'll also hear about the brain's "disappointment center," the lateral habenula, and why it may be hyperactive in depression, the Stanford anesthesia study and what it suggests about brain activity during treatment, and a wide ranging look at consciousness, optogenetics, the gut-brain connection, and what basic science still doesn't fully understand about how psychiatric drugs work.What You'll Learn in This Episode· Revolutionary ketamine mechanism - How Dr. Malinow's hypothesis suggests ketamine works by weakening hyperactive brain circuits, but only when those specific circuits are actively firing during treatment· The disappointment center concept - Understanding the lateral habenula as the brain's disappointment center that inhibits dopamine and may be hyperactive in depression, serving an evolutionary purpose in reinforcement learning· Challenge to set and setting orthodoxy - How activating negative thoughts or painful experiences could possibly enhance therapeutic outcomes· Neuroplasticity fundamentals - How synapses can be rapidly modified and why NMDA receptors are crucial for both strengthening and weakening neural pathways, forming the basis for learning and memory· Rapid vs. delayed therapeutic effects - Why ketamine can work almost immediately while traditional antidepressants take weeks, and what this reveals about different mechanisms of action· Chronic pain treatment implications - How activating pain circuits during ketamine infusions might be more effective than current protocols, and why chronic pain could be the ideal testing ground for this hypothesis· Basic science translation - How laboratory findings about synaptic plasticity and NMDA receptors connect to real-world therapeutic applications in depression, PTSD, and pain management· Optogenetics technology - How scientists can now deliver light-sensitive proteins to specific neurons, allowing precise activation or inactivation of brain circuits to study behavior and memory· Memory manipulation research - Fascinating studies showing how specific memories can be turned on and off using targeted brain stimulation, with implications for trauma and addiction treatment· Consciousness and synaptic function - Exploring the complex relationship between individual neurons and higher-order brain functions, and why bridging these levels remains challengingEpisode 59 show notes:00:00:00 Teaser: Those hyperactive circuits…00:00:24 Episode Introduction and Guest Overview00:01:12 Sam Introduces and Welcomes Dr. Roberto Malinow00:02:41 Background: From Reed College to The MD/PhD Path00:05:17 Why Basic Science Won Out Over Clinical Medicine00:06:06 The Lecture That Started It All: Professor Rodolfo Llinás and Synapses00:06:51 How Ketamine Interacts with the NMDA Receptor00:07:47 The "Disappointment Center": What the Lateral Habenula Does and Why It Matters in Depression00:09:16 The Standard Set and Setting Approach in Outpatient Ketamine Clinics00:10:12 The Three-Part Hypothesis: Neuroplasticity, Hyperactive Circuits, and Negative Thoughts00:11:49 Written Exposure Therapy and PTSD: Priming Circuits Before the Infusion00:12:53 Chronic Pain as the Easier Testing Ground for the Hypothesis00:14:20 Activating the Pain Pathways During a Ketamine Infusion00:17:23 The Anesthesia Study (Heifets/Stanford): Why the Brain Needs to Be Active00:18:48 What Would a Human Study Design Actually Look Like?00:20:41 Animal Study Evidence Supporting the Active-Stimulus Hypothesis00:21:33 Zooming Out: Synapses, Consciousness, and the Shakespeare Analogy00:23:18 Optogenetics Explained: Using Light to Control Specific Neurons00:27:31 What Don't We Understand About Depression?00:28:29 Lateral Habenula in Animal Depression Models and Dr. Malinow's Own Experiments00:29:13 The Dystopian Scenario: Using Ketamine-Like Drugs to Wipe Out Ideas00:31:31 Common Misconceptions Clinicians Have About Synapses00:32:47 What Surprised Dr. Malinow Most About Studying Synapses00:35:15 Why Ketamine Works Rapidly While SSRIs Take Weeks00:37:30 The "Party Trick": Learning Is Neuroplasticity in Real Time00:39:13 NMDA Receptors and Their Role in Learning and Memory00:39:47 Optogenetics Research: Turning Fear Memories On and Off in Animals00:42:08 Glutamate: 90% of Synaptic Transmission Explained00:43:55 Synapses in the Gut: The Enteric Nervous System00:45:58 The Gut-Brain Connection and Future Research00:46:23 Papers Worth Reading in the Ketamine Space00:47:50 The Psychedelic Renaissance: Psilocybin, the Disappointment Center, and What's Next00:50:20 Could the Activation Hypothesis Apply to Psilocybin and MDMA as Well?00:52:57 Rapid-Fire Questions Begin00:53:19 Time Travel00:54:19 Hidden Talent00:54:48 Alternate Career00:55:42 Advice to 18-Year-Old Roberto00:56:29 Final Thoughts and Call to Action for Clinicians00:57:00 Where to Find Dr. Malinow's Research (UCSD Website)00:57:40 Sam's Closing Remarks00:58:32 Episode EndingThanks for listeningConnect with Dr. Malinow:Website: https://biology.ucsd.edu/research/faculty/rmalinowEmail: rmalinow@ucsd.edu
Episode 195950 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
Preview for Later Today: Guest: General Blaine Holt. General Blaine Holt advocates for urgent military procurement reform. He highlights the shift from rapid wartime innovation to decades-long delays, blaming a "mafioso machine" of lobbyists and bureaucrats for staggering costs and inefficiencies.1922 France
This week Rosey sits down with two time All-Star Shane McClanahan at the stadium he started the 2022 All-Star Game. They talk about some of his best moments as a big leaguer, his long recovery from injury, and Jacob Misiorowskis mind bending dominance. After that, MLB plays tell us the 3 people they'd want to sit down with for a dinner party. 0:00 Returning to where he started the 2022 ASG 1:55 Making his MLB debut in the 2020 playoffs 3:20 Shane might have beef with Brandon Lowe after colliding in his debut 5:30 Shane's inspirational comeback story 9:45 Why does no one pick the Rays and they're always in it? 11:40 Are you as blown away by Jacob Misiorowski as the rest of us? 12:40 What is the coolest thing about Iceland? 13:50 Rapid fire questions Follow along with Jomboy Media at theshownotes.jomboymedia.com Join Us At The 2026 MLB All-Star Game in Philly! Get your tickets here: https://shop.jomboymedia.com/products/all-star-party-philadelphia?_pos=1&_sid=4b05bf2fa&_ss=r&variant=45899062345926 JM Merch Store: Slashline.co Featuring: Shane McClanahan Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Brando Babini started a company at 16 because the thing he needed didn't exist. Five years later he's running it from a train seat between Brown and Brooklyn — 1,000 players, a Nike partnership, and 30 million views he shot and edited himself. This one's about how he actually does it.Brando is 21, still finishing his degree, and building Youth 4 Youth FC into one of the largest player-led soccer organizations in the country. He spotted the gap from his own playing career — no mentor, no one who'd walked the path ahead of him — and built the thing he wished he'd had. The 2026 World Cup is on U.S. soil right now and the whole country's suddenly paying attention to soccer. Strip the sport out, though, and you've still got the more interesting story: a Gen Z operator running a real company while most people his age are still picking a major.What We Get IntoSpotting a gap from lived experience and building the company you wished existed at 16Running an eight-state operation while taking the Amtrak back to class twice a week — the "drop-in," not the dropoutTurning 30 million organic views into 4,000 player applications — and what to do when that engine slows downLanding a Nike partnership as a young, unproven founderThe mission-vs-profit tension: building real access without building a handoutGoing need-blind by design — so the best kid plays whether his family can pay or notScaling by "mega sub-regions" instead of chasing franchise growthTeaching 13-year-olds to represent themselves — agency as the actual productChapters00:00 — The drop-in: running a company between Providence and New York01:30 — Starting at 16, and the gap he was trying to close03:45 — When the pro dream faded and the founder showed up04:30 — The question that runs everything: "what do I wish existed?"21:00 — Access without a handout: the mission-vs-profit tension26:00 — Why profit incentives aren't the enemy, and going need-blind33:00 — Teaching agency: parents, players, and an internal locus of control50:00 — 30 million views, 4,000 applications, and rebuilding the funnel52:00 — The Nike street-soccer project he's directing this week58:00 — Rapid fire: the GOAT, the Prem, and a 2026 World Cup readThis first aired on SportsEpreneur. For the full sports-business take — youth soccer pathways, college recruiting, and pay-to-play — listen to the original conversation there.More Soccer Content from SportsEpreneurHydration Breaks, Fox Ads, and the Americanization of the World Cup2026 World Cup: Groups, Schedule, and What to Watch as the Tournament Is HereTop 5 Soccer Leagues in the World (2025 Rankings: Depth, Players & Vibe)Soccer: The World's Most Popular Sport (3.5 Billion Fans, and Rising in the U.S.)Connect with BrandoInstagram: @y4yfc · brandobabini.com · y4yfc.com · LinkedIn: Brando BabiniEntrepreneur Perspectives is produced by QuietLoud Studios — a KazSource brand. Connect with Eric: X / LinkedIn
In this podcast, Dr. Emily Laswell and Dr. McKenzie Grinalds discuss the AJHP Therapy Update, “Rapid administration of antiseizure medications: Review of safety, effectiveness, and implications for pharmacy practice” with host and AJHP Editor in Chief Dr. Daniel Cobaugh. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.
In this episode of What the Fixed Ops?!, hosts Russell Hill and Charity Dunning sit down with Dennis McGinn, founder of Rapid Recon and co-founder of Workflow Live, for an insightful conversation about dealership accountability, operational excellence, leadership, and the transformative role of AI in automotive retail.Dennis shares the story behind building Rapid Recon into one of the most widely adopted dealership technologies in the industry, helping thousands of dealerships dramatically improve reconditioning times, inventory turns, and profitability. He explains how a lack of accountability, visibility, and trust in data continues to create bottlenecks across dealership operations—and why solving those challenges became the foundation of his success.The conversation then shifts to Workflow Live, Dennis's latest venture, which leverages artificial intelligence to help dealerships move from reactive firefighting to proactive leadership. Dennis explains how AI can help general managers identify operational bottlenecks, align teams around measurable goals, improve execution, and create accountability across every department.This discussion goes far beyond technology. It explores leadership, culture, process improvement, organizational alignment, and what it takes to build systems that drive sustainable growth in modern dealerships.We talk about:How Rapid Recon transformed dealership reconditioningWhy accountability remains one of the industry's biggest challengesThe hidden cost of operational bottlenecksWhy dealership teams struggle to trust dataThe role of leadership in driving performanceHow great general managers create alignmentWhy reactive management limits dealership growthThe importance of measuring what mattersDennis also shares powerful insights on dealership culture, employee buy-in, process improvement, data integrity, and why the future of automotive retail belongs to organizations that can effectively align people, processes, and technology.His message is clear: dealerships don't have a technology problem—they have an execution problem. Success comes from creating accountability, building trust in the data, empowering employees, and giving leaders the tools they need to focus on what matters most.This is a high-level, future-focused conversation about dealership operations, leadership, artificial intelligence, accountability, and the systems that will define the next generation of automotive retail.BE THE 1ST TO KNOW. LIKE and FOLLOW HEREwww.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts:www.fixedopsmarketing.com/wtfJoin Managing Partner and Host Russell B. Hill and Co-Host Charity Dunning as they discuss life, automotive, and the human journey in What the Fixed Ops?!#podcast #automotive #fixedoperations #dealershipmanagement #artificialintelligence #dealershipleadership #workflowlive #rapidrecon
Episode 195850 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
Episode 195750 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
Episode 195650 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
Alex Milne joins the pod just four days after his fourth-place finish at Comrades. Alex reflects on missing the podium by only 58 seconds, his huge race block from Valencia to Seville, Worlds 50K, London and Comrades, and how he is now building toward the 100K World Championships in Spain. Alex Milne Links: Strava: https://www.strava.com/pros/1262861 Instagram: https://www.instagram.com/runmilnerun/ Matt Fox Links: Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 In this episode, Alex joins Matt four days after finishing fourth at Comrades. He explains why he was happy with the performance overall, but still frustrated to miss the podium by just 58 seconds, and talks through the difficulty of knowing your exact race position during an ultra like Comrades. Alex also breaks down one of the busiest racing blocks in elite distance running, including Valencia, Seville where he ran a 2:11:41 PB, the World 50K Championships, London Marathon while sick, and then Comrades. He explains why he prefers racing often, recovering well, and building through shorter but effective training blocks rather than long uninterrupted build-ups. Matt and Alex discuss how he balances elite training with teaching and parenting, using run-commutes, long lunch breaks, and consistent Box Hill hill sessions. Alex shares details around his 45-65K long runs, threshold work, race-specific Comrades sessions, fueling approach with Nomyo, Flycarb bicarbonate, high carbohydrate intake, sodium needs, heat training through hot baths, strength work, physio, and his plans for the 100K World Championships in Spain on September 20. Timestamps: 00:00 Comrades Fourth Place 00:38 Tracking Race Position 02:33 Training Block Overview 03:38 London Marathon Recap 05:09 Racing Calendar Strategy 06:50 Speed Versus Ultra Success 09:59 Balancing Work And Training 11:54 Comrades Specific Long Runs 13:22 Marathon Versus Comrades Training 14:49 Fueling And Supplements 17:37 Recovery Nutrition Timing 18:26 Heat Training And Sauna 20:16 Heat Adaptation Benefits 21:03 Cold Exposure Debate 23:14 World Champs Timeline 23:40 Post Comrades Recovery 24:58 100K Field and Rivals 28:14 Long Runs and Key Workouts 31:04 Strength Training and Mileage 34:11 Marathon Goals and Valencia 36:14 Speed vs Endurance Tradeoffs 39:54 Wrap Up and Where to Follow
Fourteen deals worth mentioning in a single week. And those are just the ones that surfaced.The week before Cannes, the dam broke. Christian and Ayelet break down the deepest deal review we've done yet — anchored by a transaction Ayelet's team actually advised on the sell side: Residence acquiring GateMaker, a female-founded creator and influencer agency with a blue-chip beauty roster.Plus a sponsor-to-sponsor recap in commerce services (Bluebird Group + Bertram Capital), and a rapid-fire run through 12 more deals across creator, beauty, luxury PR, B2B, and commerce.One platform investment. One deep dive. Twelve quick hits. Under 20 minutes.⏱️ TIMESTAMPS0:39 — Welcome to Market and Deals Friday — and a 14-deal week1:12 — Did everyone wait until the week before Cannes to announce?1:37 — Coming up: a special edition with Chris Erwin of RockWater on the Accenture/Whalar deal2:00 — Market update: Bluebird Group partners with Bertram Capital2:20 — Bertram's buy-and-build model and the Bertram Labs tech advantage3:00 — Reading the deal size from a $1.6B control fund with a 43% IRR4:00 — Why a relationship-driven commerce services business resists AI disruption5:35 — Deep dive: Residence acquires GateMaker — a sell-side deal Ayelet's team ran6:05 — GateMaker's founders, blue-chip beauty roster, and creator economy pedigree7:20 — Did Residence already have creator capability? (No — this was the capability buy)7:50 — Second acquisition in under five months: Residence is now a 9-agency network8:44 — The Gemspring-backed platform build and why Residence is now an active acquirer9:28 — The "anti-holdco" model — and Christian's pushback on the framing10:42 — Why creator and influence relationships command a premium right now11:30 — The cross-industry pattern: do-no-harm PMI for people-heavy businesses11:56 — Advisors: Palazzo and Speed M&A on the sell side12:32 — Brinkley the deal-finding agent and a 20-deal week13:20 — Quick hit: Front Row acquires Carbon Beauty (second deal this year)13:57 — Quick hit: Mazarine acquires Bacchus — luxury PR and UHNW access14:10 — Quick hit: Huge acquires Rotate — composable commerce14:27 — Quick hit: Motion Agency acquires LKHNS — B2B and video (Kim Everl's 7th)15:30 — Quick hit: Akeneo acquires Pricing Hub — PIM moves into pricing16:33 — Rapid fire: Mile Marker/Lyfe, Legion Advertising, Factual/Intelsio, Everything Branding/Darlington17:44 — The week's only disclosed number: 2X acquires KnownWell at a $400M combined valuation18:09 — Quick hit: Scorpion acquires One SEO Digital18:32 — 14 deals, one disclosed price: the lower middle market buying capability quietly18:52 — Don't miss the Erik Huberman interview (Ep. 71) + the Chris Erwin special coming up
In this episode of the Creator Method Podcast, Gary Lipovetsky sits down with Alison Cheperdak, etiquette expert, author, former lawyer, news anchor, White House staffer, founder of Elevate Etiquette, and Creator Method member, to unpack why modern etiquette is becoming one of the most important skills for creators and personal brands. Alison explains how creators may be quietly losing trust, opportunities, brand deals, and long-term credibility through small communication mistakes, from rude DMs and poor follow-ups to oversharing online and confusing “authenticity” with bad manners. She also breaks down why etiquette is making a comeback in 2026, how to show up more professionally online and offline, and why soft skills can be the difference between having an audience and building a real community. This conversation is a practical guide for creators who want to build a personal brand that lasts, communicate with more confidence, and become someone brands, audiences, and business partners genuinely trust. Apply for Creator Method: https://creatormethod.com/ Follow Creator Method on Instagram: https://www.instagram.com/creatormethod/ Listen on Spotify: https://open.spotify.com/show/creator-method-podcast Follow Gary on Instagram: https://www.instagram.com/garylipovetsky?igsh=MWVoMXUycmhtMDZ5eg== Follow Alison on Instagram: https://www.instagram.com/elevateetiquette?igsh=NGMxMjMxcXd5eG13 Timestamps: 00:00 Intro 02:00 Why etiquette matters for creators 03:00 Has authenticity become an excuse for bad manners? 06:00 Why etiquette is making a comeback in 2026 10:00 The importance of first impressions 13:00 How to optimize how people perceive you 18:00 The etiquette habit that signals someone will win 23:00 The DM mistakes costing creators brand deals 26:00 Is ghosting rude? 30:00 Oversharing on social media 31:00 Audience vs. community 33:00 What makes creators look insecure to brands 34:00 Why thank you notes still matter 37:00 How to apologize when you offend someone 39:00 Confidence vs. arrogance 40:00 Speaking pace and communication style 44:00 Rapid-fire etiquette questions 48:00 The truth about tipping culture 50:00 Which generation has the worst manners? 53:00 The most underrated etiquette advice Learn more about your ad choices. Visit megaphone.fm/adchoices
Japan's Top Business Interviews Podcast By Dale Carnegie Training Tokyo, Japan
"Leadership, I think it's really walking the talk." "I think it comes from within, being genuinely very interested in people." "You can't win every battle, and you're crazy if you try to." "Let's look at the spirit of what they're trying to achieve." "To be successful in Japan, I think you have to be patient." Campbell Hanley is the Managing Director of Weber Shandwick Japan, one of Japan's longest-established international public relations and communications agencies. Originally from Torquay near Melbourne, Australia, he came to Japan in 1992 after deciding to live in a non-English-speaking country and develop international experience outside Australia. His career in Japan has moved across public relations, journalism, content marketing, advertising, digital communications and agency leadership. Hanley began in a small PR company, moved into marketing and digital work, and then became a staff writer for the Mainichi Daily News. He also worked on special projects for Fortune and Time magazine, developing an editorial perspective that later became central to his communications career. Before joining Weber Shandwick Japan, he worked in a major American advertising company, initially as managing editor of a content marketing business and later in international advertising sales and digital marketing. At Weber Shandwick Japan, he was originally hired to build a content marketing unit but soon took on broader business, digital and leadership responsibilities. His career reflects the adaptability required to succeed in Japan: learning the language, understanding local business expectations, building credibility over time and translating global ideas into practical Japanese-market solutions. Campbell Hanley's leadership journey in Japan began long before he became Managing Director of Weber Shandwick Japan. Arriving in 1992 from Australia, he did not come with a grand corporate plan or a fixed career pathway. He simply wanted to live in a country where English was not the dominant language and experience a society very different from the relatively homogeneous environment in which he had grown up near Melbourne. Japan became that destination. What began as a one-year overseas experience developed into a decades-long career across public relations, journalism, advertising, content marketing, digital media and leadership. Hanley's career progression is a useful example for foreign professionals who build their lives in Japan not through a single breakthrough, but through accumulated credibility, language ability, adaptability and a willingness to learn from every role. His early work in a small PR company gave him an introduction to communications. A subsequent role in marketing exposed him to digital work at a time when digital communications meant something very different from today's social media, AI platforms and always-on content ecosystems. Later, he joined the Mainichi Daily News as a staff writer during a period when traditional media organisations were adjusting to digital distribution. That journalism experience became a defining advantage. It taught him to think like an editor rather than simply like a promoter. He learned to distinguish between a genuine story and what he describes as propaganda. That distinction became central to his later work in content marketing and public relations. Clients may want to tell the market everything about themselves, but audiences, journalists, customers and stakeholders only respond when the story is relevant, credible and useful. Hanley later joined a major American advertising company, where he became managing editor of a content marketing operation. It was his first meaningful leadership experience, managing a team of editors and content specialists. He discovered that leading experienced writers required more than formal authority. Editors see their writing as craftsmanship. They have opinions, pride and professional standards. Trying to win every argument would damage motivation and reduce the team's willingness to contribute ideas. The answer was negotiation. Leaders need clear standards, client requirements and editorial principles, but they also need flexibility. Hanley learned that credibility comes from explaining why something should change, listening to experienced contributors and recognising that good leadership does not require winning every battle. At Weber Shandwick Japan, he initially joined to lead a newly formed content marketing division. The intended leadership structure was meant to include a business leader, a digital leader and an editorial leader. Instead, the business leader moved into another area of the organisation and the digital leader never arrived. Hanley found himself managing the editorial, business and digital dimensions of the operation at the same time. That intense period gave him a much wider view of leadership. He had to understand profit and loss responsibility, client needs, digital platforms, team capability and the internal politics of integrating new services into a traditional PR organisation. He later moved into the core Weber Shandwick Japan business, working to embed digital communications throughout the agency rather than treating it as a separate specialist division. His approach was practical. Rather than forcing every team to adopt new digital services at once, he found allies. He worked with colleagues who were curious, receptive and ready to experiment. Together, they met clients, developed communications ideas and used examples from Weber Shandwick's global network to show what was possible. This approach recognised a key truth about Japan. A global campaign may work in the United States, Europe or another Asia-Pacific market, but that does not guarantee success in Japan. The core idea may be relevant, but the delivery needs localisation. Japanese stakeholders need to understand the purpose, feel ownership and have confidence that the programme reflects their market reality. In that sense, digital transformation is not just about technology. It is also about nemawashi, trust-building, internal consensus and creating the conditions for people to support change. As Managing Director, Hanley places strong emphasis on engagement, consistency and psychological safety. He believes employees can sense whether leadership interest is genuine or manipulative. Employees are unlikely to become engaged simply because their employer launches an engagement initiative, an employee survey or a new corporate value statement. Engagement is built over time through repeated behaviour. Hanley's practice of meeting one employee each week over breakfast or lunch is a small but important example. These conversations have no rigid agenda. They are designed to understand how people are doing, what they are seeing and what may be happening beneath the surface of formal reporting lines. In Japan, where employees may hesitate to bring bad news to senior leaders, those informal conversations can help surface problems earlier. He also recognises that approachability is relative. A leader may believe that they are open and accessible, yet employees may still struggle to raise difficult issues face-to-face. One colleague who appeared calm during a discussion later sent a detailed and emotional email. That experience reinforced the importance of offering multiple channels for communication. Hanley's broader leadership lesson is simple but demanding: leadership in Japan requires patience. Executives who arrive with aggressive turnaround plans, fixed KPIs and a desire to make immediate changes can easily misread the organisation. Sustainable success comes from learning the landscape, identifying trusted partners, listening to quieter high performers and allowing relationships to develop over time. For Hanley, leadership is not about issuing instructions from above. It is walking the talk, creating clarity, modelling the values expected from others and building an environment where people can contribute honestly, creatively and confidently. Q&A Summary What makes leadership in Japan unique? Leadership in Japan is unique because progress often depends on trust, relationships, consensus and careful internal alignment rather than visible executive force. Foreign leaders can underestimate the role of nemawashi, the informal process of building support before a decision becomes official. They may focus on the formal meeting, the ringi-sho approval or the announcement, without recognising that much of the real decision-making has already happened through conversations behind the scenes. Japanese employees may also be more cautious about challenging senior leaders directly, especially in formal settings. That does not mean they lack ideas or commitment. It means leaders need to create multiple ways for people to contribute. Informal meetings, regular one-to-ones, anonymous suggestion systems and consistent follow-up can all help reduce the distance between senior management and the broader organisation. The leadership challenge is not to become passive or avoid difficult decisions. It is to understand that change is more sustainable when people feel included in the process. In Japan, consensus is not simply about avoiding conflict. It is often a method for reducing implementation risk. Why do global executives struggle? Global executives often struggle in Japan when they assume that a successful strategy from another market can be transferred without adaptation. A campaign, operating model or leadership style that works in the United States, Europe or Singapore may not receive the same level of buy-in in Japan. Hanley's experience in communications shows that global programmes often fail not because the original idea is poor, but because Japanese stakeholders do not feel ownership over the delivery. Global headquarters may see a campaign as proven and scalable. The Japan team may see it as culturally disconnected, commercially unrealistic or difficult to execute with local customers, media and employees. Executives also struggle when they become too focused on avoiding offence. Cultural sensitivity is important, but excessive caution can weaken decision intelligence. Leaders need to trust their judgement, while also seeking strong local counsel to identify blind spots. The best approach is not blind confidence or excessive deference. It is a balance between clear leadership instincts, local insight and evidence-based adaptation. Is Japan truly risk-averse? Japan is often described as risk-averse, but the more accurate issue is uncertainty avoidance. Japanese organisations may be reluctant to move quickly when the consequences, stakeholder reactions or implementation details are unclear. That is different from being unwilling to innovate. Hanley's career in digital communications shows that Japanese organisations can embrace change when the purpose is clear, the risks are understood and trusted people are involved in shaping the solution. Innovation often needs more explanation, more examples and more internal preparation than it might in a startup environment or a fast-moving Western market. This is why leaders should not interpret slow initial movement as resistance. Sometimes the organisation is asking for more clarity. What is the business case? Who will support the initiative? How will it affect customers? What are the risks? What happens if it fails? Who is accountable? The most effective leaders reduce uncertainty without eliminating ambition. They use pilots, local case studies, customer feedback, internal champions and phased implementation. They do not merely tell people to be more innovative. They create conditions in which innovation feels credible and safe. What leadership style actually works? A leadership style that works in Japan combines clarity, consistency, respect and follow-through. Hanley places particular importance on authenticity. Employees observe whether a leader behaves consistently over time, whether they treat people fairly and whether they give feedback in a way that supports improvement rather than simply criticising performance. This is especially important in a culture where employees may be cautious about exposing problems or challenging the boss. A leader who only appears interested when there is a crisis will not create trust. A leader who takes time to understand people, recognises contribution, provides regular feedback and deals with issues fairly is more likely to earn confidence. Hanley's approach also reflects servant leadership. He does not wait for employees to bring every issue to him. He asks questions, checks in regularly and works to identify problems before deadlines make them unmanageable. This is not micro-management. It is active leadership. The key is to combine high expectations with human connection. Employees need to understand what success looks like, but they also need to believe that the leader wants them to succeed. How can technology help? Technology can help leadership when it improves access to information, encourages ideas and reduces the barriers that stop people from speaking openly. Hanley's use of an anonymous digital suggestion platform is a good example. The system allowed employees to submit ideas in Japanese or English without fear that their identity would be traced. The value of the tool was not only anonymity. It was also the message behind it. Employees saw that their suggestions were being read, considered and treated constructively. Technology can create channels, but leadership determines whether those channels are trusted. In communications, technology also expands the range of ways organisations can engage customers and stakeholders. Paid, owned, earned and shared media require different approaches. Companies need to think beyond advertising and consider how websites, newsletters, events, journalists, influencers, employees and customers all contribute to reputation. Tools such as AI, analytics, digital twins and data platforms can improve decision-making, but they do not replace local judgement. Technology provides information. Leaders still need to interpret that information through the realities of customers, employees, Japanese business culture and organisational capability. Does language proficiency matter? Language proficiency matters because it signals commitment, builds trust and allows leaders to hear what is not being said. Hanley's Japanese ability helped him establish credibility early in his career. It showed colleagues that he had invested time and effort in understanding Japan rather than treating the country as a temporary overseas posting. However, language alone does not determine leadership effectiveness. A foreign executive may not become fluent in Japanese, yet still lead successfully if they listen carefully, use capable interpreters and bilingual advisers, and create an environment where people can communicate in the way that works best for them. Hanley also highlights the importance of recognising quieter employees. In international companies, employees with stronger English skills or greater confidence in global communication can appear more visible than colleagues whose performance may actually be stronger. Leaders need to avoid rewarding only those who can speak most fluently in the leader's native language. The best leaders look beyond self-promotion. They listen for substance, observe results and create fair evaluation systems. What is the ultimate leadership lesson? The ultimate leadership lesson is patience. Hanley believes leaders need time to understand the organisation, build relationships, identify trusted partners and learn how decisions are really made. Rapid turnaround stories can be appealing, but in Japan, a leader who acts too quickly may damage trust before they have understood the full context. Patience does not mean delaying decisions indefinitely. It means learning enough before acting. It means recognising that a relationship with a client, employee, partner or internal stakeholder may take years to build but can create value for decades. Leadership in Japan is therefore a long-term practice. It is about walking the talk, showing consistency, respecting people, creating psychological safety and helping teams adapt global ideas to local realities. The strongest leaders do not merely manage tasks and KPIs. They create a culture in which people feel able to contribute, raise concerns, share ideas and take responsibility for the future of the business. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.
Episode 195550 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
You've put in the work, you've gotten the results… Now what? I know today's LIVE Q&A with Kristine Munro will speak to those of you who have already done the work or are in the middle of a growth season. If you've ever wondered what the other side of expansion feels like, this is your episode! We talk about how to manage your nervous system during periods of rapid growth, settle into and savor your upleveled self, and ground back into your vision after you've already made it. HIGHLIGHTS 00:00 What have been our most fun + most valuable experiences? 04:15 How to navigate seasons of rapid expansion. 09:05 Signs you are settling into your upleveled self (+ how to rest in it). 15:20 How do you know when it's time to stop generating ideas and go all-in on one? 21:40 Ways to navigate and overcome the fear of being misunderstood. 26:25 What to do after you've done all the work. 31:40 What does expansion feel like + how do you celebrate it when it comes? RESOURCES + LINKS Join the ILLUME Collective HERE! Save $200 on your ticket for the 2026 Powerhouse Women Event HERE! FOLLOW Kristine: @kristinekmunro Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Featuring an interview with Prof Martin Reck, including the following topics: Case: A woman in her mid 70s with extensive-stage small cell lung cancer (ES-SCLC) experiences a strong response to first-line chemoimmunotherapy and maintenance lurbinectedin/atezolizumab (0:00) Biology of small cell lung cancer and pharmacodynamics of systemic treatment (3:25) Considerations with maintenance therapy for ES-SCLC (9:31) Considerations with immunotherapy for ES-SCLC (13:12) Curability of SCLC with systemic therapy (15:17) Data with chemoimmunotherapy for patients with poor performance status (25:55) Future developments in therapy for SCLC (30:11) Rapid fire: Small Cell 101 (35:45) CME information and select publications
In this special, lighting round style, episode of the CMC Podcast Instructors Craig McClure and Justin Wheaton discus not one, but 13 topics. Rapid fire on-the-spot questions with no warning and no rehearsal. Sometimes they agree, sometimes they don't. Where do you land on these questions and why? Favorite gear, most overtrained topics, most undertrained topics, favorite rescue saying, and more, oh my.
In this episode of the DermSurgery Digest, you'll hear quick, high-yield summaries with practical takeaways on the cosmetic and general dermatology articles featured in the June 2026 issue of Dermatologic Surgery. Featured contributors this month are Isabela Jones, MD, and George Hruza, MD, MBA.This podcast is hosted by Naomi Lawrence, MD, Digital Content Editor for Dermatologic Surgery, and co-hosted by Michael Renzi, MD. Dermatologic Surgery is the official publication of the American Society for Dermatologic Surgery.The remaining cosmetic and general dermatology articles from the June issue are highlighted in-depth in a companion episode, Spotlight, published on June 12, 2026.We welcome your feedback. Please contact communicationstaff@asds.net.
In this episode of the DermSurgery Digest, you'll hear quick, high-yield summaries with practical takeaways on the surgical oncology and reconstruction articles featured in the June 2026 issue of Dermatologic Surgery. Featured contributors this month are Tara Jennings, MD, and Bradley Merritt, MD.This podcast is hosted by Naomi Lawrence, MD, Digital Content Editor for Dermatologic Surgery, and co-hosted by Michael Renzi, MD. Dermatologic Surgery is the official publication of the American Society for Dermatologic Surgery.The remaining surgical oncology and reconstruction articles from the June issue are highlighted in-depth in a companion episode, Spotlight, published on June 12, 2026.We welcome your feedback. Please contact communicationstaff@asds.net.
In this episode, we sit down with Sam Knapp, an Alaskan grower and author of Beyond the Root Cellar, to explore what it means to solve the biggest gaping hole in the local food system: winter food security. We dive deep into his journey from chemical engineering and a formative Fulbright grant in Sweden to establishing a successful, low-overhead storage crop farm in Fairbanks, Alaska. We highlight how Sam built a highly viable business on 1 acre by focusing on low-maintenance root crops like parsnips and utilizing efficient, manual systems instead of heavy machinery. Sam breaks down the structural design of his self-built cold storage facility, tips for managing humidity with Inkbird sensors and thermostats, and the reality of fighting thermal mass in the ground. Finally, we discuss how local growers can build predictable, highly profitable “off-season” revenue, his advice on avoiding the "YouTube Academy" trap by finding mentors, and his ultimate mission to democratize cold storage for local communities.Sam's book: Beyond The Root CellarTimestamps [00:00] Intro.[03:34] Shifting local foods from a summer novelty to reliable winter staples.[07:47] Pivoting from a PhD engineering track to an intense physical farm season in Sweden.[17:43] Arriving in Fairbanks and integrating into a resilient community of transplants.[25:03] Operating an off-grid farm through extreme sub-zero winter temperatures.[36:19] Designing a low-maintenance, part-time farm layout to balance summer field research.[46:13] Breaking down the real economics, gross revenues, and net profits of a 1 acre farm.[55:04] Debunking tractor dependency and utilizing manual tools for market gardening.[01:00:22] Structural mechanics of modern root cellars vs. traditional root cellars.[01:23:46] Utilizing residential cooling units and custom micro-environments to preserve crops cleanly.[01:47:47] Rapid fire Q&A, books, fitness and wellness, and traditional dance.SponsorsDubois Agrinovation: Get 10% off by choosing the promo code ‘MasterClass – Jean-Martin Fortier' when you create an account. Some exceptions apply. https://duboisag.com/Johnny's Selected Seeds: Sign up for Johnny's newsletter to receive the latest news, products, and more. New members get $10 off their next order of $50 or more!http://www.johnnyseeds.com/Start Your Market Gardener Journey Here: https://themarketgardener.com/starthere/Links/ResourcesStart Your Market Gardener Journey Here : https://themarketgardener.com/starthere/Market Gardener Institute: https://themarketgardener.com Masterclass: https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter: https://themarketgardener.com/newsletterBlog: https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksSam Knapp:Instagram: https://www.instagram.com/offbeetalaska/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier
Coverage that provides news and analysis of national issues significant to regional Australians.
Episode 195450 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!
Join 4-time Grand Slam Champion Kim Clijsters and tennis reporter Blair Henley as they sit down with World No. 194 Robin Montgomery. Fresh off her first WTA title, Montgomery opens up about the long road back from wrist surgery, the challenges of rebuilding confidence, and the mindset shift that helped transform her career. Plus, Kim and Blair break down the biggest stories from the grass-court season, including Serena and Venus Williams reuniting at Wimbledon, whether Serena could make a singles return, Emma Raducanu's resurgence, Ben Shelton's ability to rise in big moments, and the unique challenges players face transitioning to grass courts Welcome to Love All! If you want to hang out with us behind the scenes follow us on all of our socials: https://www.instagram.com/loveallpodcast/ https://www.tiktok.com/@loveallpodcast https://x.com/loveallpodcast Blair's Rec: https://www.thorne.com/products/dp/creatine?srsltid=AfmBOoo4D60MPEtXA7NX0YersRypTPA_qec4KTHsZ0kQ9oay-lRiVyU4 ⏰ TIMESTAMPS: 0:00 Welcome to Love All 3:19 Welcome Robin Montgomery 5:00 Robin's road to the title: Walkover final & what it means 6:42 Wrist surgery: The chronic injury that almost derailed her career 10:10 Time away from tennis: Family, Sedona, and the Grand Canyon 11:48 What Robin worked on during rehab: Slice, drop shots & kick serve 13:01 Growing up at JTCC with Frances Tiafoe & Hailey Baptiste 15:04 Junior pressure & handling expectations as an American phenom 17:47 Sports psychology: Identity beyond tennis 20:32 First WTA Title: Rain delays, movie theaters & the trophy 21:44 Best friends on tour 22:50 Playing lefty 27:09 Life on the road: Travel habits & sending the trophy home 29:27 Robin's boyfriend 34:05 Rapid fire: TikTok debates, favorite meals & pet peeves 37:52 Favorite tennis memory & Wimbledon qualifying ahead 38:56 Henley's Headlines: Wimbledon wild cards breakdown 40:46 Venus & Serena Williams reunite at Wimbledon doubles 43:17 Will Serena get a singles wild card? Kim weighs in 45:47 Donna Vekic's Queens run & the Monica Seles comparison 48:12 Emma Raducanu reunites with her US Open coach 50:03 Ben Shelton's 500 title: Can big-point mentality be taught? 51:37 Kim-formation: Serena's singles practice & the grass transition 56:26 Rec Room: Blair's creatine review 57:30 Closing thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
It's another midweek Microbrew, with host JR Radcliffe and special guest Jack Stern of Brewer Fanatic, who uses his pitching expertise to help explain what's turned Jacob Misiorowski into one of baseball's superstars seemingly overnight. They dive deep into what the Brewers have done to contribute to his success, why he's so hard to hit (yes, he throws extremely hard, but it's more than that), how he's improved physically and mentally and more on the mechanics of a one-man revolution. They also touch briefly on the arrival of Cooper Pratt, the decision to part ways with Luis Rengifo and what fans can expect from their new young shortstop.Then, we dig into the archive for a 2023 conversation with Jim Callis (27:00), draft expert from MLB.com, going over the machinations of the 2023 draft and how the Brewers put Pratt at the center of their plans. Perhaps you'll find a Misiorowski reference or two in that conversation, as well.Our semi-regular midweek episodes will tackle a bigger topic in depth, with another regular episode landing Monday morning on the week in review.
• Aiesha's journey from blogging and Tumblr to becoming a full-time content creator • How COVID accelerated the creator economy and opened new opportunities for influencers • Why many creators struggle to monetize their audience despite having large followings • The difference between going viral and building a sustainable personal brand • Social media's impact on attention spans, productivity, and mental health • The business strategy behind successful content creation • Dating and relationships while living in the public eye • Recognizing and dealing with "clout chasers" • Building a strong content strategy and attracting the right audience • Managing online criticism, negative comments, and public perception • Unexpected and unusual brand partnership offers • Why authenticity remains one of the most valuable assets online • Understanding content pillars versus choosing a single niche • Actionable advice for aspiring influencers, entrepreneurs, and creators • Rapid-fire questions covering social media trends, influencer culture, and personal insights Hosted by Steve Stanulis. Subscribe to Screw The Clout for candid conversations with entrepreneurs, creators, influencers, and industry leaders sharing the realities behind success in the digital age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
WELCOME BACK TO THE FANTASY FOOTBALL UNLIMITED PODCAST! In this episode, Kevin Murray sits down with one of the sharpest dynasty fantasy football minds in the industry, Mike Kash of Footballguys. Known for his work evaluating NFL prospects, dynasty fantasy football strategy, and helping fantasy managers navigate rookie classes and long-term roster building, Mike is an emerging voice in the fantasy football community. But before joining Footballguys and becoming a trusted analyst, he was simply a passionate sports fan who fell in love with fantasy football and the challenge of building winning teams. In this conversation, Mike shares his journey through sports fandom, discovering fantasy football, building his presence in the industry, and ultimately joining one of the most iconic brands in fantasy sports, Footballguys. We discuss dynasty fantasy football, prospect evaluation, home leagues, rivalries, league traditions, content creation, Footballguys, industry relationships, 2026 vs 2027 NFL Draft Classes, and much more. Whether you're a longtime Footballguys subscriber, a dynasty fantasy football enthusiast, a rookie draft fanatic, or someone looking to break into the fantasy football industry, this episode offers valuable insights and plenty of great stories along the way.
So-called blitz courts are being expanded across England and Wales. A number of courts across the two countries have been holding regular blitz hearings since April. Multiple cases are heard every day instead of just one, and are grouped by type. A set of plea hearings might be scheduled together in one blitz court, and sentencing hearings at another. Blitz courts increase efficiency by making sure that all the parties concerned are ready and prepared for their day in court. They are not a new idea. Rapid hearings are sometimes used to speed up justice in exceptional circumstances, such as after the 2011 summer riots in England, which saw large numbers of public disorder hearings.It's part of plans by the Ministry of Justice to try to cut court delays and backlogs in England and Wales, which have reached record levels. But will they help ease the crisis in the criminal courts? Presenter: Dr Joelle Grogan Producers: Ravi Naik and Ivana Davidovic Editor: Damon RoseContributors BBC news correspondent Adina Campbell Riel Karmy-Jones, Chair of the Criminal Bar Association Joanne Edwards, a solicitor from Forsters who's on the National Committee of Resolution, the Family Lawyers Association.
Today's guest built an audience of millions before she was old enough to sign a record deal, turned a 30-minute crying freestyle into her debut single, and made one of Gen Z's defining breakup anthems out of a phrase that became its own internet language. But her real story isn't the viral fame or the streams. It's the part that plays like a runaway and teaches like a masterclass: how she left home at 17 to chase music, what it costs to become a person in public, and everything about the business nobody explains until you've already survived it.And The Writer Is... Nessa Barrett!In this episode of And The Writer Is, we go deep on:• Why she ran away from home at 17 — a 4AM ticket, six school bags, cops on her trail — to make music• The truth about "i hope ur miserable until ur dead": she didn't write it, it's not her favorite, and why she sang it anyway• "pain" — the 30-minute freestyle she cried through in the booth that became her first single• Why she can't record with Auto-Tune — and what she learned the first time someone handed her a finished song to cut• Signing to Warner Records on Zoom during Covid — and the messy contract she had to escape first• "All of my confidence comes from my fans" — the performer who still gets embarrassed easily• The childhood trauma and the generational cycle she says she's trying to break• Why she closes her eyes every time she records, and writes a song like she's building a movie• The lowest point of her career — and how prayer, faith, and going back to her core brought her out of it• "I've never loved my music as much as this — and I didn't know it could feel this way"And much more...
Click to Send us a text!We challenge the idea that recovery is about toughness and lay out why physiology is what determines how fast you heal and how strong you return. We walk through a practical, science-backed roadmap for building an internal recovery environment before injuries, crashes, and setbacks ever happen. • the idea of “terrain” and why recovery speed varies between athletes • the seven pillars of rapid recovery from nutrition to nervous system regulation • protein, complex carbs, healthy fats, and the mineral team behind bone health • magnesium, mineral retention, and why testing beats guessing • balanced inflammation versus chronic inflammation that never shuts off • mitochondria and cellular energy as the engine of tissue repair • sleep as the most powerful recovery tool for body and mind • hydration as fluid and mineral balance plus practical tools like hydrogen water • PEMF and infrared sauna as supportive recovery technologies when timed well • qigong as an accessible way to build regulation, mobility, and body awareness • the 5R framework reveal remove replace rebalance retain for long-term performance longevity be sure to hit that subscribe button so you never miss an episode. If you're the kind of person who's serious about improving recovery capacity, optimizing resilience, and protecting your most valuable asset, you can apply to work with us at Victory Lane Wellness. You can find all that at victorylanewellness.com. Legacy is built by how well you recover, adapt, and keep showing up. Save up to 33% on EquiLife's Longevity Collection, with targeted support for men's health, women's health, whole-body health, and heart health. Support healthy aging at the cellular level and sharpen your Champion's Edge: SAVE NOW! True champions don't just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!. Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
Matthew Evangelo sits down with host Matti McBride in this episode of the Progressive Dairy Podcast to chat about milking Holsteins and Jerseys, mastitis management and vermiculture. Learn about Evangelo's career in dairy, current management practices and future plans at Bar E Dairy and their commitment to sustainability. Episode breakdown: 1:00 – Rapid-fire questions 2:00 – Evangelo's background 3:20 – Bar E Dairy 4:25 – Milking cows 2X vs. 3X 6:25 – Milking Holsteins and Jerseys 9:45 – Youngstock management 10:40 – Milking protocol at Bar E 11:50 – Mastitis treatment protocol 13:00 – Advice for improving somatic cell counts 15:00 – Cow comfort 17:00 – Vermifiltration system
People using GLP-1 drugs like Ozempic lose about 7% of their facial fat for every 22 pounds of body weight lost, resulting in a hollow, prematurely aged look Rapid weight loss may drain key nutrients and fatty acids that your body needs to produce collagen and maintain firm, healthy skin "Ozempic face" may indicate an energy imbalance — your cells lose the fuel and structural support they need to keep skin elastic and vibrant Avoiding GLP-1 drugs, eliminating seed oils, and restoring gut health may support metabolic recovery, which research suggests could help restore facial tone and fullness over time Natural tools like polyphenol-rich foods and the right carbohydrates may support weight management without draining your body's nutrient reserves
Xfinity, get it now https://www.xfinity.com/learn/deals/offers This week Chris is joined by Mariners Ace Bryan Woo. The two talk about the time James Wood almost knocks out a few of his teeth, Josh Naylor's controversial style of play, and how Bryan's parents show up to games without even telling him. 0:00 Bryan Woo's coffee order 1:32 The time James Wood almost killed Bryan Woo 4:15 Bryan's San Francisco sports fandom 6:47 Bryan was a two way switch hitter growing up 9:20 Why Bryan chose to play at Cal Poly 11:15 Bryan wants to go back to finish school 12:25 Do you appreciate Shohei Ohtani more as a two way player? 13:50 Josh Naylor's controversial style of play 16:30 Bryan's parents come to almost all of his starts even without telling him 18:33 How long did it take to get over the ALCS loss? 20:33 Going to the Seahawks Super Bowl as a Niners fan 24:55 Playing baseball in Alaska 26:43 Rapid fire questions Follow along with Jomboy Media at theshownotes.jomboymedia.com JM Merch Store: slashline.co Featuring: Bryan Woo Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Landlord Diaries show hosts Katie and Kelly have managed hundreds of midterm rental bookings on Furnished Finder and maintain over 90% occupancy year after year. In this episode of Landlord Diaries, they break down their exact midterm rental booking process & property management tips behind those numbers so you can apply it to your own real estate investing today.What you'll learn in this episode:The full Furnished Finder booking process from first lead to move in dayHow to write a first message that actually gets booking requestsHow to handle tenants who push back on tenant screeningHow to read tenant screening results and apply consistent standardsWhat belongs in your mid term rental lease (and what most landlords miss)When to collect security deposits, cleaning fees, and rentThe top reasons landlords are not getting Furnished Finder leadsThe listing photo mistakes that kill bookingsWhy mid term rental pricing is different from short term rental pricingHow to prepare your property for tenant move inWhether you are a new landlord, a short term rental host pivoting to monthly stays, a long term landlord chasing more cashflow, a retiree building a rental side hustle, or a real estate investor working toward financial freedom and passive income, this episode gives you a step by step Furnished Finder booking process you can use immediately.List Your Property on Furnished Finder: https://www.furnishedfinder.com/list-your-propertyUse code LLD10 for $10 off new listings.Topics covered: mid term rental booking process, Furnished Finder leads, tenant screening, MTR lease tips, rent collection, Baselane, landlord communication, listing photos, pricing strategy, move in preparation, midterm rental occupancy, passive income, real estate investing.Timestamps0:00 Welcome to Landlord Diaries, The Monthly Rentals Podcast1:00 The booking that almost didn't happen and the move that saved it2:00 Kelly's booking process 60 days before move out4:20 How Katie's booking process has evolved7:25 How the Furnished Finder calendar matches tenants and landlords7:45 What to do when tenants stop responding8:50 The first message rule that wins more bookings10:30 How fast you really need to respond to leads11:50 Why different tenant types have different lead times12:45 The best move when a tenant pushes back on screening13:55 How the Furnished Finder tenant screening process works14:50 How Kelly screens tenants and reads the results18:30 Katie's hard line approach to screening results19:50 Locking in the booking with an online MTR lease21:10 Collecting deposits, cleaning fees, and rent the right way22:00 Pro tips to boost demand for your listing25:45 The pricing mistake new MTR landlords keep making27:00 First steps to prepare your property for move in30:10 Rapid fire: worst listing photos, and the wildest things travelers bringRocket Lawyer Lease Episode:https://www.youtube.com/watch?v=utUx-cujxm8Katie's Properties:https://www.furnishedfinder.com/members/profile?u=katie.lyon8Kelly's Properties:https://www.furnishedfinder.com/members/profile?u=Kelly.Bailey13 The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.
What happens when a digital strategist stops fighting reality and starts leading from it.There are conversations that feel like a strategy session and a therapy session at the same time. This one was both. Mary Brodie came into the Power Lounge and did something rare. She made acceptance sound like the most powerful leadership move you can make.If you work in digital, lead a team, or run your own business, you know the pressure to chase the aspirational audience, the perfect product, the frictionless experience. Mary has spent over 20 years helping companies stop chasing and start seeing. And what she has found is that the women in digital who thrive are the ones who learn to work with what is, not just what they wish were true.Mary Brodie is the Founder and Digital Experience Strategist at Gearmark, a consultancy she has built over two decades across apps, websites, content strategy, lead generation, and full digital experience design. She holds a BA and MA from Simmons College, a certificate from MIT, and an Executive Master's in Corporate Communications from IE University in Madrid. She is currently pursuing her doctorate at Case Western Reserve University, where her research explores how B2B buying teams build relationships with supplier salespeople.Key TakeawaysAcceptance is not passive. It is the foundation of every smart business decision, from knowing your real customers to building a team that actually trusts each other.Your digital experience reflects your internal experience. If your employees are disengaged, that bleeds into every customer touchpoint, every chatbot, every support call.Women in digital and female entrepreneurs online often chase aspirational audiences instead of maximizing the ones they already have. The brands that win know exactly who their customer is and own it.AI is a tool, not a replacement. Using it well means knowing what question you are actually trying to answer and what data you are feeding it.The most underrated skill in women leadership and digital marketing for women is listening. Not the performative kind. The kind where you feel something shift in the room.Mary Brodie said, "Accept yourself and make sure that you're happy with what you're doing and what your output is. Not your perfect foot. Your best foot."Mary Brodie said, "Once you accept that we don't all share the same values, the world becomes a very different place. And it's not a scary place. It's just a different place. And a lot of the world becomes a lot clearer."Timestamps00:00 Welcome to the Power Lounge.01:51 Twenty years of entrepreneurship. What keeps Mary going.04:26 Why Mary kept going back to school, MIT, Simmons, Madrid.07:37 Being the only American in the room. What that taught her.09:41 Customer experience and employee experience are the same problem.13:10 How to know if your company actually has a digital experience.16:33 AI and digital strategy. Tool or replacement.21:00 What gets in the way of leaders communicating their vision clearly.26:54 What a broken internal experience is costing your organization right now.31:08 The Art of Acceptance. What it means as a leadership practice.40:04 What Mary looks for before any strategy or deliverable.41:19 One shift for every woman in the audience.42:37 Power Round. Rapid fire with Mary Brodie.Connect with Mary BrodieEmail: mfbrodie@gearmark.comLinkedIn: linkedin.com/in/marybrodieWebsite: gearmark.comSupport the show
We close out the TopCats Eras Series with the most recently retired TopCats, Trica Johnson and Brandi Hopson (I'm so sad it's over). These ladies share their inspiring journeys, challenges faced, and the lessons learned along the way. This episode offers both motivational stories and practical insights for aspiring pro cheerleaders and anyone chasing big dreams. Plus, you'll get a lot of laughs!Key Topics:How Trica and Brandi made their way onto the TopCats team after multiple auditions and years of perseveranceThe importance of resilience, including dealing with rejections and setbacksThe role of support systems from coaches to family in achieving long-term goalsThe balance of motherhood, health, and ambition, including stories of returning to the team postpartumTips on preparation, staying present, and mental resilience during auditionsInsights into team diversity, coed integration, and the community spirit within TopCatsPractical advice on nutrition, rest, and mental strategies for performance and audition successSupporting stories of failure, recovery, and stories that turn into lifelong friendshipsChapters(00:00) - Introduction to the TopCats 30th anniversary series and guest introductions(02:30) - Guest backgrounds and notable achievements in pro cheerleading(05:50) - Motivations and persistence that kept them trying for TopCats(10:00) - Overcoming repeated rejections and lessons in resilience(15:00) - The journey of postpartum return and balancing family life with pro cheerleading(20:00) - Audition tips: preparation, mental resilience, and resting strategies(25:00) - The power of mentorship, support, and community within cheerleading and entrepreneurship(30:00) - The importance of staying present, compartmentalizing tasks, and embracing imperfections(35:00) - Nutrition, hydration, and fueling the body for peak performance(40:00) - Experiences of team diversity and coed integration(45:00) - The significance of rejection and learning from setbacks(50:00) - Moments of pride, team bonds, and the cultural impact of being a TopCat(55:00) - Rapid fire: favorite routines, game day rituals, and humorous moments(60:00) - Closing thoughts: stories of perseverance, encouragement, and collective legacyConnect with the Guests:Brandi Hopson - InstagramTrica Johnson - InstagramYou can check out episodes 1-7 right here on The ImPerfect Cheerleader podcast. Follow @theprofessionalcheerleader on Instagram and @thepro.dancer on TikTok for more information on audition tips, advice, classes and podcast guests.
We're told that we can have it all if we time it right: build your career first, then start a family. But what does the medicine actually say? Amanda Goetz sits down with Dr. Lucky Sekhon, a double board-certified reproductive endocrinologist at RMA of New York and author of the USA Today bestseller The Lucky Egg. Dr. Lucky busts the biggest fertility myths (no, your fertility doesn't fall off a cliff at 35), explains why so-called "fertility checks" are mostly marketing, and breaks down the real difference between freezing eggs and freezing embryos. She also flips the script on a part of the story we tend to ignore—male-factor infertility, which accounts for roughly half of cases—and why family building is a team sport. Women shouldn't carry all the burden! It's an honest, science-forward, and surprisingly reassuring conversation about the fertility knowledge gap—and how it's okay to not have it all figured out in your 20s. . This episode gets into both the emotional and physical considerations of fertility treatment, and we think it's a worthwhile listen, regardless of what stage of life you might find yourself in—and even if you're undecided on the whole kids thing. Key Takeaways: Fertility doesn't fall off a cliff at 35. It's a gradual continuum, and many women conceive naturally into their 30s and 40s. AMH measures egg count, not fertility, and a low number shouldn't cause panic. Most pop-in or at-home "fertility checks" are marketing. No single test can predict whether you'll struggle to conceive. Start paying attention in your 20s by understanding your cycle and spotting red flags like PCOS or endometriosis. And pay attention to your family history. Freezing eggs and freezing embryos are different—eggs offer more flexibility and stay solely yours, while embryos give clearer answers but need both partners' sign-off. When choosing a clinic, ask about its actual thaw and IVF success rates, not just whether you like the doctor. Male-factor infertility is something we need to talk more about. Every day stress doesn't cause infertility, but insulin resistance is an under-recognized and treatable driver worth checking. (01:20) Intro (03:30) Dr. Lucky's personal journey (08:49) The misinformation problem and why absolutes are a red flag (10:22) The "cliff at 35" myth and the continuum of fertility (11:03) When to start paying attention (hint: your 20s) + birth control myths (15:28) Amanda's PCOS diagnosis (18:31) Family timing, privilege, and perfectionism (21:46) Feeling "behind," the knowledge gap, and giving yourself grace (24:56) Egg freezing: when it should enter the conversation (27:14) All about eggs vs. embryos (32:12) Men and male-factor infertility (36:00) Rapid fire (44:00) Inside The Lucky Egg GUEST LINKS Read The Lucky Egg https://www.instagram.com/lucky.sekhon/ https://theluckyegg.com/ FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
Interview starts at 32:55 Discover Ronnie Figueroa's inspiring journey from addiction to holistic healing. In this episode, Ronnie shares powerful insights on rapid healing, the importance of internal trust, and practical practices like breathwork and meditation that lead to transformation. Licensed Mental Health Counselor, Certified Hypnotherapist. Extensive training in, EMDR, EFT, NLP, NAC, The Sedona Method, REIKI and many other holistic approaches. I also teach techniques as a course, so you can help others. You can find out more about me on my website at: ronniefigueroa.com https://www.youtube.com/user/RONFIGGY/videos thehi31111@gmail.com Main Topics Covered: Ronnie's personal story of overcoming addiction and near-fatal health crises The concept of rapid healing and real client success stories The role of synchronistic events and spiritual awakening in transformation Practical techniques: breath awareness, the three-part practice, and energy healing Understanding vulnerability, trust, and living in the present moment Commentary on societal issues like collectivization, media influence, and the importance of individualism Insights on integrating spiritual practices into daily life for sustained healing Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3 Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I Timestamps: 00:00 - Ronnie's journey from wild teenager to holistic healer 02:17 - Early addiction and risky behaviors in youth 04:17 - Functioning alcoholic life and health decline in 40s 06:35 - Life-changing health scare with cardiac arrest and pacemaker 07:49 - Exploring various healing modalities: EMDR, EFT, Reiki, and more 10:17 - The significance of Eckhart Tolle's teachings and spiritual synchronicity 12:28 - Transition to sobriety and the power of the book "The Power of Now" 14:20 - Understanding cravings through present-moment awareness 16:41 - Overcoming binge eating and emotional addiction 17:04 - Achieving physical feats at age 69 and spiritual integration 19:09 - The ongoing process of spiritual awakening and awakening practices 20:16 - Practical breathwork techniques for emotional release 23:07 - The fourfold way: awareness, vulnerability, risk, and trust 25:37 - Guided practice: the three-part breath awareness exercise 28:26 - Using energy and positive intention in healing practices 30:01 - The impact of ongoing healing, reduced triggers, and increased resilience 33:05 - Societal challenges: collectivization, media manipulation, and the search for individuality 37:51 - The importance of work, purpose, and balance in life 41:29 - Insights on societal trends, collective consciousness, and the role of individual action 49:54 - Rapid healing stories: real client examples and transformative moments 54:40 - The influence of belief systems and spiritual practices on healing success 58:20 - Building trust, vulnerability, and inner strength through guided inner work 63:14 - The Power of the Group: collective healing and intention-based practices 64:25 - Closing thoughts and resources for continued growth
Richard McGirr interviews David Bacon, who discusses why story-driven marketing channels like podcasts and influencers outperform many traditional approaches, how his company evaluates campaign success beyond the initial conversion, and the importance of understanding investor lifetime value. The conversation also explores how AI is transforming marketing analytics, audience segmentation, personalization, and attribution, giving operators access to insights that previously required large teams and significant resources. Throughout the episode, David and Richard exchange practical lessons on funnels, automation, investor behavior, and building scalable marketing systems. David Bacon Current role: Head of Marketing of Worthy Financial, Inc. Based in: Atlanta Metropolitan Area Where to find them: worthywealth.com worthyseniorliving.com Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Xfinity, get it now https://www.xfinity.com/learn/deals/offers This week Chris is joined by Washington Nationals star center fielder James Wood. The two talk about his family's basketball background, the roller coaster of being traded for Juan Soto, and how comfortable James is holding babies. After that, a pair of Rockies teammates see if they can get on the same page in the latest edition of teammate test. 0:00 James Wood was a BALLER 1:47 James' pops is a Richmond basketball legend 3:26 IMG Academy life 4:55 Favorite teams and athletes growing up a Nats-area kid 7:55 The Soto trade experience 10:17 Robbing Soto and his best robberies 11:56 James isn't good at holding babies 13:25 The switch to leadoff and his inside the park grand slam 15:44 Extension talk 16:30 All-Star game and Home Run Derby 17:30 Rapid fire questions 20:20 Teammate test with the Colorado Rockies Follow along with Jomboy Media at theshownotes.jomboymedia.com JM Merch Store: slashline.co Featuring: James Wood, Troy Johnston, Kyle Karros Hosted by: Chris Rose Edited by: Alex Graa #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join the Uplift Community App TODAY! If you have been trying to show up everywhere and still feel like no one really sees you, this episode will shift the way you think about visibility. KJ Blattenbauer is a powerhouse publicist who has spent her career helping women get noticed, get referred, and get paid. And she is not here to give you the fluffy version. KJ breaks down why so many women struggle to put themselves out there. It is not vanity. It is a vulnerability. She explains why chasing exposure can actually hurt your authority and why the most important thing you can have in business is not a huge following. It is one clear sentence that tells people exactly who you are and what you do. This conversation is part of the Smart Girl Summer series, and it delivers exactly what the name promises. Sharp. Practical. No fluff. Real strategy that actually works for real women building real businesses. What You'll Learn in This Episode: Why women entrepreneurs struggle with self-promotion and the mindset shift that makes it easier How to craft the one-sentence message that gets you seen, referred, and hired The 4 foundational steps every woman needs to start building her PR presence (even if she has zero audience) The difference between chasing exposure and building authority, and why only one of them leads to sustainable business growth How to leverage a single podcast appearance or media hit 11+ different ways so it keeps working for you Why "be everywhere" is garbage advice, and exactly where you should show up instead What KJ says all press is NOT (and how to protect your reputation) Lessons from Blake Lively, the Kardashians, and Emma Grede's masterclass book tour Timestamps: (01:45) KJ's one-sentence description of what she does (and why that sentence is the whole lesson) (01:57) Why women struggle with self-promotion, and what they need to hear instead (02:36) Serving from your gifts: reframing visibility as service, not ego (04:04) This isn't just for founders. It's for every woman who wants to stop playing small. (04:36) Most accomplished women aren't lacking expertise. They're lacking a clear narrative. (05:06) What do you really want? Getting quiet enough to figure it out (05:35) The power of the one-sentence message: how it works for clients, promotions, and pitches (06:35) How to figure out your message when you have multiple book ideas (or multiple passions) (07:54) PR myths KJ wants to set the record straight on (08:52) You don't need a big following. You need one repeatable message. (09:24) The "be everywhere" myth: why it's the worst advice in PR right now (09:59) What a one-breath message actually looks like (with real examples) (11:00) How your message compounds into authority over time (11:46) Live coaching moment: KJ helps Alli find her own one sentence (14:59) Why getting clear on your message is vulnerable, and what makes it so hard (15:33) The real reason people don't write their book, don't post, don't pitch (16:23) DIY PR: the biggest mistake solopreneurs make, and the first steps to take instead (17:09) Find where your audience actually is (and stop wasting time everywhere else) (17:37) Clean your house. Consistency builds trust. (18:28) The 4-step framework for getting started with PR (20:42) KJ's morning dog walk moment and the voices that told her she shouldn't be "caught" resting (21:33) What success actually looks like (hint: it's not the corner office) (22:24) Chasing exposure vs. building authority: what's the difference and why it matters (23:39) How to leverage a media appearance or podcast in 11+ ways (25:38) "Won't I annoy my audience if I post about the same thing too many times?" Hear KJ's answer (26:39) Authority is built AFTER the big attention getter, not from it (27:32) What KJ used to believe about PR that she no longer believes (28:28) PR crisis management: when to speak, when to walk away (28:41) Celebrity PR disasters: Blake Lively, the Kardashians, and the lesson (30:15) Why short-form social media has ruined our ability to think before we post (34:04) Rapid fire favorites: movies, books, and products KJ is loving right now Links to great things we discussed: KJ's Website KJ on Instagram KJ's Podcast KJ's Show Recommendations - Sopranos & Billions KJ's Movie Recommendations - The Devil Wears Prada & The Devil Wears Prada 2 KJ's Book Recommendation - Start With Yourself KJ's Product Recommendation - Saint Jo Function Health Uplift App Wise Woman Era Alli on YouTube I hope you loved this episode!
Rick Fisher warns of the rapid militarization of the Earth-Moon system. He highlights China's dual-use space program, run by the People's Liberation Army, and the U.S. Space Command's shift toward "offensive space control." Both powers are deploying lunar vehicles to establish and protect territory in cis-lunar space.
Partisan divides threaten America's 250th anniversary celebrations, a catastrophic Blue Origin rocket blowup deals major blows to the Bezos-owned company and NASA, and a fresh wave of controversy besets Maine Democrat Senate hopeful Graham Platner. Reporting by Megan Basham. Plus, we speak with Leroy Chiao and Jon Fetherston. Get the facts first with Morning Wire. Thumbnail Image Credit: Kevin M. Sackett - - - Ep. 2816 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Lean - Get started with 20% off and free rush shipping so you can add LEAN to your healthy diet and exercise plan. Visit https://takelean.com and enter WIRE at checkout. Zocdoc - Stop putting off those doctors appointments and go to https://Zocdoc.com/WIRE to find and instantly book a doctor you love today. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices