Podcasts about rapid

Summer Shootaround is back! To kick off this year's series, Matt Norlander sits down with Dan Hurley to talk all things UConn, Braylon Mullins, recruiting and ... Dan Hurley.(0:00) Intro + Summer Shootaround is here!(1:30) Dan Hurley joins the show to talk UConn hoops(2:30) What is going on this time of the year? + Live evaluation amendments(7:30) Norlander has Dan Hurley drops …(9:20) Where has the Braylon Mullins shot settled in Dan's career?(16:15) The process of getting Mullins back for another season(20:00) Portaling in 2026 and the methods in place at UConn(24:30) Roster breakdown & the UConn offense(32:45) Non-conference schedule(40:30) Rapid fire!Auction Links (Bookmark these! Auctions will go live in August)1 - https://tilt.fyi/MNlmHxqdr12 - https://tilt.fyi/l4NL2zwjTP3 - https://tilt.fyi/WheUISAkS4Theme song: “Timothy Leary,” written, performed and courtesy of GusterEye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠.You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.”Email the show for any reason whatsoever: ShoutstoCBS@gmail.comVisit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/

In 2014, Tonga had no national netball team, coach, squad, or training facilities. Determined to change that, former television news anchor Salote Sisifa became CEO of Tonga Netball and promised the board that within five years she would build a team capable of competing internationally and reaching the world's top 10 by 2025. If she failed, she would resign. Alongside, Head Coach Jaqua Pori-Makea-Simpson, Salote propelled Tonga from 42nd to seveth in the world rankings navigating national disaster, the Covid-19 pandemic, and restricted resources along the way. This episode of The Documentary Podcast examines Tonga's extraordinary journey and how they have become a formidable force on the international stage. Their next milestone is their Commonwealth Games debut in 2026.

Shop Back to School at Amazon – and spend less on your kids! https://www.amazon.com/backtoschool For 25% off your order, head to Bonobos.com/DUGOUT and use code DUGOUT. #ad This week Rosey sits down with first time All-Star and breakout rookie Kevin McGonigle. The two discuss making his first All-Star game in his home town, growing up a Philly sports fan and what golf course he wants to play the most. After that, we ask players around the league who they think would be the top seed for a steel cage match in their clubhouse. 0:00 All Star game in your home town 0:43 Supporting some old college friends at a local game after All Star 2:20 How many friends and family came to watch you at All-Star? 2:55 Kevin's Philly sports fandom 4:30 Staying in your childhood home for All Star 6:42 Do you friends from home root of the Phillies when you play them? 7:35 Growing up in Delco 9:50 Kevin's golf game and where he wants to play 10:30 Rapid fire questions 13:25 Clubhouse steel cage match Follow along with Jomboy Media at theshownotes.jomboymedia.com JM Merch Store: https://shop.jomboymedia.com/ Featuring: Kevin McGonigle Hosted by: Chris Rose Edited by: Alex GRaap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone celebrates the weight GLP-1s take off, almost no one warns you about the volume they quietly pull out of your face and the loose skin you can't train away. The fix depends entirely on the diagnosis, and knowing which category your concern falls into is what saves you time, money, and regret.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to discuss:Why rapid GLP-1 weight loss deflates facial volume and creates loose skin and why the leaner and more muscular you get, the more visible that laxity becomesThe muscle-sparing breast augmentation (Preserve) that gets active women back to full training in about a week, and why placing an implant in front of the muscle protects your strengthWhich skin-tightening treatments reset structure (like internal radiofrequency) versus the surface treatments and "expensive coat rack" machines that won't touch real laxityThe real NIH data on breast implant illness and why you don't need a $30,000 detox or to have healthy tissue cut out to get reliefBy the end, you'll know what rapid weight loss really does to your skin, which procedures match which problem, and how to avoid wasting money on fixes that were never going to work for your specific situation.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/3RLZNEv for up to 20% off!Timeline - Get 20% off your Mitopure order at https://bit.ly/4ptIchfSquare - Get up to $200 off Square hardware when you sign up at https://bit.ly/4gOCfZP #squarepodExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Kristy Hamilton at:Website: https://www.drkristyhamilton.com/Instagram: https://www.instagram.com/drkristyhamilton/Facebook: https://www.facebook.com/drkristyhamilton/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction: GLP-1s and the plastic surgery boom01:53 - The dark side: losing facial volume02:40 - Fat transfers and donor-fat products03:10 - Alloclae and the "zombie" fat06:04 - The Miami Thong Lift explained11:15 - Thong lift vs. BBL recovery13:05 - Pec muscle-sparing breast augmentation15:30 - Behind vs. in front of the muscle20:43 - Silicone vs. saline implants21:39 - Breast implant illness and the NIH data24:16 - Predatory explants and the $30K program31:33 - Implant size and the ballerina breast37:00 - Non-surgical tightening with Quantum RF41:00 - Are you a candidate? The pinch test46:43 - Why surface treatments miss the structure1:00:12 - Collagen banking for aging skin1:03:01 - A new non-opioid pain drug1:15:24 - Why fit women still fight loose skinIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Episode 198850 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

Do you hit a wall every afternoon around 2 or 3 p.m.? If your energy disappears, your brain gets foggy, and you need caffeine or sugar just to finish the day, it isn't a lack of willpower—it's a sign that something deeper is driving your energy crash. In this episode, I explain the three biggest drivers of the afternoon slump and the simple changes that can help you maintain steady energy all day long. In today's episode, I discuss: The three hidden causes of the afternoon energy crash Why skipping breakfast, relying on coffee, sugary smoothies, or carb-heavy meals sets you up for an inevitable drop in energy later in the day How to build meals with protein, healthy fats, and fiber to stabilize blood sugar and create lasting energy instead of quick spikes and crashes Simple daily habits that can dramatically improve your energy and focus That afternoon crash isn't something you have to accept as part of modern life. When you stabilize your blood sugar, support your body's natural rhythms, and reduce chronic stress, your energy becomes more consistent, your focus improves, and you stop relying on caffeine and willpower just to make it through the day. Resources Mentioned: Track your metabolic health with Function Health: https://functionhealth.com/mark (Use code MARK2026 for $50 off your membership.) Have a question you'd love answered on Office Hours? Submit it here (0:00) Understanding the afternoon crash and blood sugar's role in energy (4:36) Importance of circadian rhythm (8:06) Environmental toxins and health (9:36) Impact of stress on energy and caffeine use (12:55) Rapid fire Q&A (15:08) Key takeaways for steady energy

If you've ever judged a workout by how wrecked you felt the next day, this episode is going to reframe everything. Dani Coleman, VP of Training and Head Trainer at Pvolve and Jennifer Aniston's personal trainer since 2021, feels less like a podcast guest and more like a sister from another mister. Dani covers the cardio myth that kept a generation of women on the elliptical for hours, why "toned" is basically a safe word for building muscle, how Jennifer Aniston's approach to training has evolved through menopause, why recovery is a non-negotiable (not a reward), the overlooked third pillar of movement nobody talks about, why cortisol isn't the villain, and what "one to three reps shy of failure" actually feels like in your body.

Want the playbook, not just the conversation? Subscribe for deep-dive, actionable breakdowns from every episode at unchurned.substack.com.He built the dashboards. Now he's questioning if they'll even exist in two years.Ziv Peled just added "Chief AI Officer" on top of Chief Customer Officer to his title at AppsFlyer. In this episode, he breaks down what that actually means: not a figurehead role, but hands-on rebuilding of workflows, architecture decisions, and the mindset of an entire org. Josh and Ziv chat about how AppsFlyer built their own $20/month AI pipeline on top of Gong instead of replacing it, why "build vs. buy" isn't the binary everyone thinks, what happens to your AI costs, and why "50x ROI" claims are mostly noise; plus the line that stopped the whole conversation: "When is the last dashboard?"---What You'll Learn- What a Chief AI Officer actually does day-to-day - Why AppsFlyer upsold into Gong instead of churning- Why most AI ROI metrics ("10x, 50x") don't hold up- What's changing with AI vendor pricing/consumption limits- How to think about AI security risk without a rulebook to follow yet---Timestamps0:00 - Preview & Intro1:30 - Meet Ziv Peled, CAIO at AppsFlyer 4:40 - How the CAIO role came to be6:50 - Build vs. buy: Salesforce, Gong, and AppsFlyer's own MCP9:25 - Why AppsFlyer isn't churning off Gong (they upsold)12:20 - What is Mythos? (and the quantum computing tangent)13:50 - The 90-minute video, 2-minute AI analysis story14:42 - How AI is changing competitive advantage16:10 - What it actually takes to become an AI-native company19:33 - Rapid fire: adoption, measurement, expense, security---Josh is writing a book on building customer relationships. Follow his journey and insights at www.joshschachter.com---Where to Find the GuestZiv Peled: https://www.linkedin.com/in/zivpeled---Where to Find the Hosts: Josh's LinkedIn: https://www.linkedin.com/in/jschachter/Unchurned Substack: https://unchurned.substack.com/

Matt Maher, aka Imp, revisits the AEW week that was.Talking Dynamite and Collision on the rapid road to Redemption!Dynamite- Cope & Christian vs Wheeler Yuta & Daniel Garcia(3:24)Collision- Jack Perry vs Nick Wayne (23:03)The Social Suplex Newsletter: https://www.socialsuplex.com/frontpage-15/Follow us on Bluesky: @socialsuplex.bsky.social, @thedamnimplicat.bsky.socialFollow us on Twitter: @SocialSuplexFollow us on Instagram: @SocialSuplexLike us on Facebook: https://www.facebook.com/SocialSuplex/Join our Discord: https://discord.gg/QUaJfaCVisit our website for news, columns, and podcasts: https://socialsuplex.com/Join the Social Suplex community Facebook Group: The Wrestling (Squared) CircleSupport the Social Podcast Network by leaving a rating and review on Apple Podcasts.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode 198750 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

Episode 198650 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

Jordan and Nate open with a genuinely wild AI experiment: Nate ran his genetic data through an AI tool and got a full cognition, energy, and hormone report back. From there they dive deep into psychedelic therapy, celebrating RFK Jr.'s new HHS VA partnership researching psychedelics for veterans while flagging real concerns. Big Pharma is already circling, with Eli Lilly dropping billions to patent DMT based compounds, and the guys unpack a tragic Miami retreat case that shows why sketchy wellness grifters are just as dangerous as pharma control. They also roast a Wired writer who tried to "debunk" RFK's high protein advice by eating nothing but protein powders and pop tarts, dig into the mysterious diarrhea causing parasite showing up in lettuce, and cover a UK lab's synthetic fiber designed to hijack your GLP1 hormones. Rapid fire news on daylight saving time, baby formula ingredients, and a scary new screen time study rounds things out.

Episode 198550 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

In this episode of the DermSurgery Digest, you'll hear quick, high-yield summaries with practical takeaways on the surgical oncology and reconstruction articles featured in the July 2026 issue of Dermatologic Surgery. Featured contributors this month are Kyle Lauck, MD, and Ally-Khan Somani, MD, PhD, EMBA.This podcast is hosted by Naomi Lawrence, MD, Digital Content Editor for Dermatologic Surgery, and co-hosted by Michael Renzi, MD. Dermatologic Surgery is the official publication of the American Society for Dermatologic Surgery.The remaining surgical oncology and reconstruction articles from the July issue are highlighted in-depth in a companion episode, Spotlight, published on July 10, 2026.We welcome your feedback. Please contact communicationstaff@asds.net.

In this episode of the DermSurgery Digest, you'll hear quick, high-yield summaries with practical takeaways on the cosmetic and general dermatology articles featured in the July 2026 issue of Dermatologic Surgery. Featured contributors this month are Ardalan Minokadeh, MD, PhD, and Kristel Polder, MD.This podcast is hosted by Naomi Lawrence, MD, Digital Content Editor for Dermatologic Surgery, and co-hosted by Michael Renzi, MD. Dermatologic Surgery is the official publication of the American Society for Dermatologic Surgery.The remaining cosmetic and general dermatology articles from the July issue are highlighted in-depth in a companion episode, Spotlight, published on July 10, 2026.We welcome your feedback. Please contact communicationstaff@asds.net.

"Be authentic. If it doesn't feel right inside, don't post it." – Amy WenhamIn this episode, I sat down with Amy Wenham, founder of the Women's Business Network (WBN) in Ho Chi Minh City, to talk about one of my favourite topics—authentic content marketing.The conversation made me reflect on my own content. We talked about the podcast studio, the countless hours spent setting up lights and cables, and how I'd often forgotten to share the journey behind the finished product. It reminded me that people don't just want to see the final result—they want to understand the work that got you there.If you're a business owner, marketer, or content creator trying to build a genuine connection with your audience, this episode is packed with practical advice you can start using today.Key Takeaways:How Amy grew the Women's Business Network from just 23 members to more than 900 without paying for advertising.Why authentic stories consistently outperform polished, "perfect" content.The biggest content marketing mistakes SMEs make and how to avoid them.How to use AI without losing your own voice and personality.Why podcasting is one of the most powerful tools for creating authentic, long-form content.Chapters and timestamps:00:00 – Rapid-fire questions and why authenticity beats viral marketing04:00 – Why sharing challenges creates stronger engagement than polished content08:30 – Listening to your community and creating content your audience actually wants14:00 – The biggest content marketing mistakes SMEs make20:00 – AI, authenticity, and why your voice still matters26:00 – Why podcasting is the perfect format for authentic content marketingSend us Fan MailBook a free call with me here to help you create the best podcast possible! Book your free studio tour today! Email me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit!

Canada's wildfire smoke is drifting into the US, and the Americans are NOT happy about it. Speaking of the US, what's going on with Donald Trump's speech last night? Is anything he said about voter fraud actually true? A certain hobby is becoming massively popular amongst young people: Bird watching! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 198450 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

Bob Zimmerman provides updates on SpaceX's Starship test flight and the FAA's rapid approval process. He details the deployment of version three Starlink satellites, rumors of a massive new Louisiana spaceport, and criticizes a Texaspolitician's "irrational" investigation into Elon Musk's government grants for rural internet access. (3)

"Be authentic. If it doesn't feel right inside, don't post it." – Amy WenhamIn this episode, I sat down with Amy Wenham, founder of the Women's Business Network (WBN) in Ho Chi Minh City, to talk about one of my favourite topics—authentic content marketing.The conversation made me reflect on my own content. We talked about the podcast studio, the countless hours spent setting up lights and cables, and how I'd often forgotten to share the journey behind the finished product. It reminded me that people don't just want to see the final result—they want to understand the work that got you there.If you're a business owner, marketer, or content creator trying to build a genuine connection with your audience, this episode is packed with practical advice you can start using today.Key Takeaways:How Amy grew the Women's Business Network from just 23 members to more than 900 without paying for advertising.Why authentic stories consistently outperform polished, "perfect" content.The biggest content marketing mistakes SMEs make and how to avoid them.How to use AI without losing your own voice and personality.Why podcasting is one of the most powerful tools for creating authentic, long-form content.Chapters and timestamps:00:00 – Rapid-fire questions and why authenticity beats viral marketing04:00 – Why sharing challenges creates stronger engagement than polished content08:30 – Listening to your community and creating content your audience actually wants14:00 – The biggest content marketing mistakes SMEs make20:00 – AI, authenticity, and why your voice still matters26:00 – Why podcasting is the perfect format for authentic content marketing"Send me a message!"Book a free call with me here if you want to start your own podcast! Book your free tour of Saigon Podcast Studio! Support the show

Episode 198350 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

What does it take to turn one of the biggest hidden costs in commercial real estate into your biggest advantage?In this episode of Common Denominator, I sit down with Jerry Katz, founder of Premier Protection Insurance Services, for a conversation that starts with insurance and expands into scaling, execution, and the future of real estate investing in Florida. Jerry walks us through his path from chasing Wall Street excess, to losing everything in the dot-com crash, to building a captive insurance strategy that's helped him optimize more than $4 billion in commercial real estate portfolios.We get into why most investors still treat insurance as an unavoidable expense instead of a profit lever, how the Live Local Act is reshaping opportunity for Florida developers, where AI is already changing underwriting, and what really separates founders who scale past seven figures from the ones who stall out.This is a conversation about execution, hidden leverage, and building wealth that lasts Timestamp0:00 Welcome 2:50 Why multifamily and commercial real estate have stabilized5:11 How Dubai's instability is pulling capital into Miami6:10 The workforce housing gap in Miami-Dade7:37 The Live Local Act and the edge it gives Florida developers11:17 Where AI is already disrupting real estate13:11 AGI and what happens when AI starts teaching AI13:51 Self-storage, autonomous vehicles, and the next disrupted asset classes15:52 Sky ports, flying taxis, and Jerry's insurance origin story21:58 How the insurance industry really works, and who profits from it24:42 Why banks own the insurance companies too25:17 Total Asset Optimization: insuring almost $5 billion in Florida27:50 What sophisticated investors do differently on insurance30:08 Jerry's worst business mistake: Wall Street and the dot-com bubble38:01 Why business is a spiritual journey39:39 Rapid fire round43:31 What common denominator really means Like this episode? Leave a review here  https://ratethispodcast.com/commondenominator Newsletter  https://moshepopack.com/newsletter/ Follow Common Denominator Podcasthttps://moshepopack.com/podcast/@mpopackhttps://www.instagram.com/mpopackhttps://www.facebook.com/MoshePopack Follow Jerry Katz https://www.instagram.com/jerrykatzceo/?hl=enhttps://www.facebook.com/jerry.katz.50/#CommonDenominator #MoshePopack #JerryKatz #PremierProtectionInsurance #CommercialRealEstate #FloridaRealEstate #Entrepreneurship #InsuranceStrategy

WELCOME BACK TO THE FANTASY FOOTBALL UNLIMITED PODCAST! This week, Kevin Murray is joined by the founder of one of the most recognizable brands in dynasty fantasy football—Dynasty Nerds. For years, Rich Dotson and Dynasty Nerds have helped fantasy football managers build championship-caliber dynasty rosters through in-depth rookie evaluations, player rankings, film analysis, podcasts, and one of the industry's most trusted dynasty resources. But every great brand has a story. In this episode, we go beyond the rankings and rookie reports to explore the Rich Dotson's journey. From discovering fantasy football and falling in love with dynasty leagues to building one of the most respected brands in the industry, this conversation offers a behind-the-scenes look at the passion, relationships, and work that fueled its success. Whether you're new to dynasty fantasy football or have been managing dynasty rosters for years, this episode is filled with insights on strategy, entrepreneurship, community building, and what it takes to create a lasting brand in fantasy sports.

After 15 years and 900+ studies with over 30,000 affluent women, Malinda Sanna knows what luxury beauty buyers actually buy, not what brands think they buy. In this episode of Skin Talks, hosts Beate and Natascha sit down with the founder of Look Look, the market research firm behind private communities like the Beautyverse and Luxuryverse, with clients including Shiseido, Estée Lauder, LVMH, and Tiffany. Malinda pulls back the curtain on the psychology of luxury spending: why ingredients now beat logos and packaging, how word-of-mouth quietly overtook social media influencers, why legacy luxury houses are struggling against nimble K-beauty and clinical brands, and where luxury is heading next. She shares the one thing 30,000 women secretly want that no brand is selling, the affordable product she's obsessed with, and the beauty trend she predicts will look absurd within a decade. If you care about skincare ingredients, beauty trends, luxury spending, and the future of health and wellness, this conversation goes far deeper than skin.

Episode 198250 Rapid-fire General Knowledge questions to test your brain!Thanks for listening!

Rapid recap of the quarterfinals and preview of this week's semifinals, plus biggest winners and losers from WC26 thus far. Also: STOPPAGE TIME f/t Ivan Toney's Best Bets and GOAWs.

Featuring an interview with Dr Mark Jeng and Dr Joshua K Sabari, including the following topics: ·      Case: A woman in her late 90s with recurrent HER2-mutant metastatic non-small cell lung cancer (NSCLC) receives third-line zongertinib (0:00) ·      Case: A woman in her early 60s with multiregimen-recurrent HER2-mutant metastatic NSCLC experiences a response to zongertinib (8:07) ·      Case: A man in his mid 80s experiences metastatic recurrence after resection of PD-L1-positive, HER2-mutant metastatic NSCLC (17:50) CME information and select publications

Send us Fan MailWhat if the reason you still don't feel well isn't just your body... but the place you spend the most time?In this episode of Never Been Sicker, Michael Rubino sits down with functional medicine physician Kurt N. Woeller, DO, FMAPS to discuss why environmental exposures, especially mold and mycotoxins, are so often overlooked in medicine. Together, they explore why many patients continue searching for answers while an important piece of the puzzle is never investigated.Dr. Woeller explains why symptoms like fatigue, brain fog, headaches, poor sleep, digestive issues, allergies, and chronic inflammation can persist when environmental exposure isn't addressed. He also shares why testing both the home and the body creates a much clearer picture than either one alone.The conversation covers real patient stories, common mistakes people make when they suspect mold, and why removing ongoing exposure is often one of the most important steps toward recovery.Whether you're struggling with chronic illness, supporting a loved one, or simply want to understand how your environment impacts your health, this episode offers practical insight into a topic more physicians are beginning to recognize.-----------------------------------------------------------------------------------------------CHAPTERS:00:00 Introduction00:19 Meet Dr. Kurt Woeller01:08 Why mold is missed in medicine03:19 Biggest mistakes people make after mold exposure05:08 Can hidden mold make you sick?06:43 Why environmental medicine matters08:18 Why you can't heal while ongoing exposure continues09:29 Why testing the body alone isn't enough12:07 Why testing the home alone isn't enough14:06 How combining both tests changes treatment16:14 Why comprehensive testing matters18:17 One camera angle isn't enough20:41 Test, don't guess22:52 How targeted testing can save time and money28:58 Why data still needs clinical guidance29:28 Real patient success story36:01 Why people normalize feeling sick39:08 Common symptoms of mold exposure45:48 Rapid-fire questions48:23 Where to find Dr. Kurt Woeller50:07 Closing thoughts-----------------------------------------------------------------------------------------------

Join Brad Guse from BMO and host Kimmi Devaney for a discussion about what sets excellent dairy producers apart from the rest. Learn which financial metrics they focus on, risk management strategies and how they build a great team culture while fine-tuning their own leadership skills. Here is an episode overview. [~2:10] The financial metrics that excellent dairy producers focus on[~5:50] The role high beef prices play and how it has influenced dairy financials [~7:15] How risk management can make a huge difference for dairy operations[~8:35] How culture and leadership impact profitability[~9:55] Examples of how successful dairies build a productive team culture[~12:30] Characteristics of great leaders[~14:05] Tips to improve overall communication between all levels of employees[~17:25] Steps to grow your leadership skills[~19:05] The types of questions excellent dairy producers are asking their advisers [~21:15] What causes an A player to fall into the C category?[~24:55] How someone can move from being a C player to an A player faster[~26:30] How peer groups and advisory boards can help producers identify and improve their blind spots[~28:20] Qualities to look for when assembling a peer group[~32:20] Outlook for the remainder of 2026[~38:20] Rapid-fire questions

Send us Fan MailDermatologist Dr. Muneeb Shah returns to Skin Anarchy to break down what actually works in skincare, how GLP-1 medications affect the skin, the truth about trending ingredients, and how to spot credible science communication online. Below are the biggest questions answered in this episode.Why did Dr. Muneeb Shah start his own skincare brand, Remedy?After years of educating patients one at a time in clinic and then millions online, Dr. Shah saw a gap between how dermatologists actually treat skin and how most products are formulated. Remedy was built to combine multiple ingredients backed by evidence into single formulas, control ingredient sourcing, and remove emerging allergens as the science evolves. He frames it as the natural next chapter of his work: "Content was a hill at one point, and this is my new hill... building a brand that really becomes a legacy brand."Why do so many skincare products feel identical?Because many of them are. Dr. Shah explains that contract manufacturers offer white label stock formulas, so any brand with capital and distribution can put its label on an existing product and launch it. "It's not hard to launch products if you have the capital and the distribution network to support it," he says. "It's hard to launch good products." When an ingredient trends, brands rush to license the same stock formula, which is why the market floods with nearly identical products around every viral ingredient. Remedy's policy is to never use white label formulas and to start from a patient need rather than a trend.Which skincare ingredients are actually backed by science?According to Dr. Shah, the strongest evidence still sits with the tried and true ingredients: retinoids like retinol and tretinoin, alpha hydroxy acids like glycolic acid, select peptides but not all of them, ceramides for the skin barrier, niacinamide, and azelaic acid. His formulation philosophy anchors everything around these proven actives first, with marketing layered on only afterward, never the reverse. "The products have to be really great products that people will use forever, and they have to use ingredients that truly have the efficacy studies on them."Is PDRN worth the hype?Dr. Shah does not dismiss PDRN, noting it has real traction in East Asia, where dermatologists champion it, particularly in injectable form. "I'm not saying that doesn't have validity or evidence. Time will tell if this is something that stands the test of time." His caution is about how trends work: brands slap labels on stock PDRN formulas to ride the moment, and an ingredient trending is not the same as an ingredient being proven.What does "next generation biomimetic surfactant technology" actually mean?Usually nothing. Dr. Shah points out that "they're using the same surfactants everybody's got in their formulas... no one's inventing new surfactant technologies." Terms like this are marketing language designed to make a formula seem more advanced or worth a higher price, and even sophisticated consumers fall for it because there is not enough public knowledge about what these formula components actually do.What do GLP-1 medications like Ozempic do to your skin?Rapid weight loss from GLP-1 medications can outpace the skin's ability to retract, leading to crepiness, laxity, and undulations where fat volume was lost beneath otherwise healthy skin. Dr. Shah notes dermatologists saw similar effects with gastric bypass, but it was rare enough that it never needed a name. That is no longer the case: "Now that it's 12 percent of the population, we have to really contend with this."What skincare should you use while on a GLP-1?Dr. Shah recommends topicals that support collagen throughout the weight loss period: a retinoid such as retinol or tretinoin, an alpha hydroxy acid like glycolic acid to stimulate collagen production, and peptides with collagen evidence such as Matrixyl. "Anything that's gonna support your collagen and elasticity, maybe even like a copper peptide due to the elasticity element of the skin." These support the epidermis and dermis, but he is clear that topicals alone cannot compensate for significant fat and muscle volume loss underneath.Can loose skin from GLP-1 weight loss be fixed?Sometimes it resolves on its own if weight loss is gradual, but Dr. Shah notes many patients are started on doses that are too high. "When you lose 30 pounds in a month, there's really no skin treatment that can account for that loss of weight to make your skin snap back." For skin that does not recover, professional options include lasers, deeper chemical peels, and in some cases filler around bony structures to restore support. Slower weight loss gives the skin the best chance to keep up.Why does nutrition matter so much on a GLP-1?Because appetite drops sharply, patients risk falling short on protein and essential nutrients during a period of significant muscle and fat loss. "Anyone that's on a GLP really needs to optimize their nutrition while they're on it," Dr. Shah says, "because you're eating less, but what you're eating really then matters." He argues nutrition is a layer dermatologists need to be discussing with every GLP-1 patient, ideally in collaboration with nutritionists, gastroenterologists, and weight loss specialists rather than working in silos.Do GLP-1s cause immune reactions?"A lot of people actually develop antibodies to GLPs... your body recognizes it's a foreign invader and tries to neutralize it," Dr. Shah explains, which can produce injection site reactions, fevers, muscle aches, or symptoms that feel like the flu after injecting. This immunologic layer is rarely discussed, and he draws a parallel to PD-1 inhibitors in oncology, where he and Dr. Maxfield published an early case report of a patient developing type 1 diabetes from the immune system attacking the pancreas, a side effect now well documented in the literature.Are chemical sunscreens safe?Dr. Shah personally wears chemical sunscreens and prefers how they look on his skin, but he refuses to speak in absolutes in either direction. The data shows chemical filters absorb into the body more than previously thought, and no one yet knows whether that matters. At the same time, no study has shown actual harm in people, which is why they remain on the market. "To absolutely say these are completely safe and nothing bad will ever happen to you, that's a dangerous absolute to live in, in my mind."Is longevity just antiaging rebranded?Largely, yes, in Dr. Shah's view: "Longevity is really just similar to antiaging and to bodybuilding in the sense that it's a more extreme form of maximizing your health." He compares it to how looksmaxxing extended bodybuilding culture to the face, the same pursuit taken further. What has changed is access. Anyone can now watch a billionaire biohacker's routine on YouTube and order peptides from a telehealth site, which is exactly what makes this moment both exciting and precarious.Are injectable peptides from telehealth sites regulated?Not in the way most consumers assume. "I'm excited about the technology that's coming out as a scientist," Dr. Shah says. "As a doctor, I'm nervous about the access and lack of regulation." He predicts a regulatory correction, whether imposed by government or by the industry itself, after enough people experience negative consequences from unvetted peptides and unregulated med spas. He expects consumers will eventually start asking where products come from, seeking FDA approved options, and vetting the credentials of anyone treating them.What is the danger of telehealth prescribing without integrated care?Dr. Shah gives the example of someone with hair loss who researches online, requests minoxidil, finasteride, or spironolactone through a telehealth platform, and receives it at their door. "Turns out they have thyroid disease. No one asked the question... this element of integrated medicine is being completely removed." As telemedicine grows, conditions get treated at the surface while underlying diagnoses are missed entirely.How do you know which skincare experts to trust online?Dr. Shah's rule: be wary of anyone who speaks in absolutes. "When you speak in absolutes, most of the time you're gonna be wrong because there's not enough information out there." On polarizing topics like parabens, fragrance, or chemical sunscreens, both the "completely safe" and "completely toxic" camps overstate what the evidence supports. Trustworthy communicators caveat their claims, resist being first to react before information is complete, and publicly correct themselves when new data proves them wrong. He cites the erosion of trust in medicine during COVID as the cost of premature certainty.Listen to the full episode with Dr. Muneeb Shah on Skin Anarchy, available wherever you get your podcasts.Shop Remedy SkinDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Shop Back to School at Amazon – and spend less on your kids! https://www.amazon.com/backtoschool Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/DUGOUT — and using our link helps support the show. #WarbyParker #ad This week Rosey sits down with the starting 3rd baseman for your National League All-Star team and 3 time World Series Champion Max Muncy. They talk about what it means to make his third All-Star Team, the dark place he had to come back from after being DFA'd and why the Dodgers organization is a special place to be. After that, we see just how well Chandler Simpson and Bryan Baker of the Tampa Bay Rays know their teammates. 0:00 What it means to be back in the All-Star Game 1:35 Who is in charge of the red carpet attire? 2:20 Coming back from the low point in his career being DFA'd 6:50 The pressure of going for a three-peat 8:25 How it feels to be a villain in the MLB 9:15 Even All-Stars are in awe of Shohei 11:15 Why not look for a bigger contract outside of LA? 13:00 Rapid fire questions 16:55 Teammate Test with the Tampa Bay Rays Follow along with Jomboy Media at theshownotes.jomboymedia.com JM Merch Store: https://shop.jomboymedia.com/ Featuring: Max Muncy, Chandler Simpson, Bryan Baker Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

America has between 32 million and 130 million empty bedrooms sitting unused every single night. The housing shortage is estimated at just 1.8 to 7.5 million units. If you can do basic math, you already know what that means, and Atticus LeBlanc, founder and CEO of PadSplit, is here to break down exactly why room rentals are the fastest, most profitable way for landlords to close that gap.In this episode, Atticus walks us through the exact room rental conversion that took his net operating income from $1,100 to $2,400 a month. He shares why the traditional buy, renovate, rent playbook does not pencil the way it used to, and why landlords looking for cash flow, financial freedom, or a way to make an underperforming property profitable again are turning to co-living.Room Rental Inventory on Furnished Finder:https://www.furnishedfinder.com/search/furnished-roomsCheck average room rental pricing in your markets: https://www.furnishedfinder.com/statsIn this conversation you will learn:Why room rentals can deliver a 2X increase in net operating income compared to traditional single family rentalsWhere co-living demand is significantly outpacing supply in a variety of US marketsWhy PadSplit residents save an average of $317 a month, adding up to over $200 million in collective savingsHow the Furnished Finder and PadSplit partnership brought 1,000 room rentals across seven markets onto the platformThe real story of Tiffany, a night shift security guard who saved $600 a month, bought her own car, and moved into her own apartment within six monthsWhat zoning, HOA restrictions, and Golden Girls bills mean for landlords considering the co-living modelWhy seasonality in room rentals looks nothing like the short term rental world, giving landlords steadier year round cash flowFurnished Finder and PadSplit together offer over 95,000 room rentals nationwide, giving landlords and investors the largest combined footprint of monthly co-living inventory in the United States. Whether you are a mid-term rental landlord, a short-term rental host adjusting to new regulations, a long-term landlord looking for more cash flow, or a new investor exploring your first property, this episode gives you the data and the strategy to think about your next move differently.List Your Property on Furnished Finder: https://www.furnishedfinder.com/list-your-property Use code LLD10 for $10 off new listings.Timestamps0:00 Welcome to Landlord Diaries1:30 What is PadSplit and the problem it solves3:20 The impact of room rentals on the housing shortage4:30 Millions of US bedrooms sit empty every night5:00 The barriers that block market rate apartments7:35 Why co-living is a 4 sided win for communities8:30 What landlords meet PadSplit brand standards10:10 How room rentals move the needle on affordability11:20 10,000+ affordable units created in Atlanta metro12:25 Who is leasing and renting by the room14:35 1/3 of US renters earn less than $35k a year16:20 Why demand stays stable in every economy18:45 The huge cash flow opportunity in room rentals21:40 What NOI is and why it matters for landlords23:40 Turning your dining room into a rentable bedroom26:55 Top room rental markets and how to create supply30:30 Why Furnished Finder and PadSplit partnered up34:55 Remote workers can test cities for 3 to 4 months36:40 A real underperforming property that transformed37:45 Tiffany's story: from motel to her own apartment39:10 Misconceptions landlords have about co-living41:35 Do room rentals have a seasonality problem44:10 Zoning and HOA restrictions to watch for48:15 Golden Girls bills and the fight to change laws49:20 The first step to take this week50:15 Rapid fire: surprise markets and biggest mistakesMeet your hosts Kelly Bailey & Katie Lyon, plus catch up on past episodes:https://www.furnishedfinder.com/resources/podcastTopics covered: mid-term rentals, room rentals, co-living, PadSplit, Furnished Finder, net operating income, real estate investing, housing shortage, affordable housing, cash flow strategy, landlord tools, monthly rentals The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

It’s the return of two long dormant Nintendo franchises in this episode of Randomer Nintendo. We share our impressions of Star Fox for Switch 2 and Rhythm Heaven Groove, plus thoughts on the rapidly unraveling state of the video game industry (RIP physical games?). Beyond gaming, we also discuss the final season of The Bear, Toy Story 5, and a rapid-fire round robin of other movies we’ve seen. Have you been playing Star Fox or Rhythm Heaven? Let us know what you think. If you enjoy the show, be sure to subscribe to us on Apple Podcasts, Spotify, Amazon Music, YouTube, or your favorite podcast app. You can also follow us on Twitter @RandomNintendo. Let’s rock and roll! Topics [0:16] Star Fox [0:47] Rhythm Heaven Groove [1:13] The Magical Faraway Tree trailer [1:16] The state of the game industry (RIP physical games?) [1:48] The Bear’s final season [2:04] Rapid-fire movie impressions [2:25] Toy Story 5

Lisa Gurry, Chief Business Officer at GeneDx,  is transforming the diagnosis of rare diseases in children by providing comprehensive genetic testing. Using exome and genome sequencing, they deliver rapid, accurate results that enable early intervention and access to therapies. Through partnerships and a network of genetic counselors, GeneDx connects patients with specialists and clinical trials to ensure equal access for children and has established a comprehensive database that supports clinical care and drug development and helps identify previously undiagnosed or misdiagnosed conditions. Lisa explains, "The average diagnostic odyssey, or the time it takes to get a diagnosis, is tragically far too long for most families. It can take five years or more to get that diagnosis. And it's typically because the system tends to wait and see to provide the genetic tests that could give a diagnosis very quickly. At GeneDX, we've focused on exome and genome testing, which enables us to have a very comprehensive view across variants of potential diagnoses. And so that's our recommendation: any family that is experiencing a developmental delay has concerns with epilepsy, autism, or any number of genetic potential conditions. The beautiful part about a genetic test is that it can give you the answer you need to know what action to take." "It's remarkable how much science and technology have evolved. So we did our first exome test in 2011, and since then we've sequenced over one million exomes and genomes. So, a tremendous amount of progress has been made in the number of children that we've diagnosed. That's possible because science and technology have advanced, the cost of the test has dramatically reduced, and our ability to deliver that at scale is something that we've been investing in for the last 25 years."  #GeneDx #RareDisease #Genomics #Pediatrics #PrecisionMedicine #GeneticTesting #Epilepsy #GeneTherapy #RealWorldData #Biopharma #ClinicalTrials #HealthcareInnovation genedx.com Download the transcript here

Lisa Gurry, Chief Business Officer at GeneDx,  is transforming the diagnosis of rare diseases in children by providing comprehensive genetic testing. Using exome and genome sequencing, they deliver rapid, accurate results that enable early intervention and access to therapies. Through partnerships and a network of genetic counselors, GeneDx connects patients with specialists and clinical trials to ensure equal access for children and has established a comprehensive database that supports clinical care and drug development and helps identify previously undiagnosed or misdiagnosed conditions. Lisa explains, "The average diagnostic odyssey, or the time it takes to get a diagnosis, is tragically far too long for most families. It can take five years or more to get that diagnosis. And it's typically because the system tends to wait and see to provide the genetic tests that could give a diagnosis very quickly. At GeneDX, we've focused on exome and genome testing, which enables us to have a very comprehensive view across variants of potential diagnoses. And so that's our recommendation: any family that is experiencing a developmental delay has concerns with epilepsy, autism, or any number of genetic potential conditions. The beautiful part about a genetic test is that it can give you the answer you need to know what action to take." "It's remarkable how much science and technology have evolved. So we did our first exome test in 2011, and since then we've sequenced over one million exomes and genomes. So, a tremendous amount of progress has been made in the number of children that we've diagnosed. That's possible because science and technology have advanced, the cost of the test has dramatically reduced, and our ability to deliver that at scale is something that we've been investing in for the last 25 years."  #GeneDx #RareDisease #Genomics #Pediatrics #PrecisionMedicine #GeneticTesting #Epilepsy #GeneTherapy #RealWorldData #Biopharma #ClinicalTrials #HealthcareInnovation genedx.com Listen to the podcast here

What does it really take to build a dirt track race car? In this episode of Brews & Cruise, Chris Jacobson sits down with a passionate dirt track racer to discuss building a dirt track race car, the future of dirt track racing, sponsorships, race-day preparation, and the realities of grassroots motorsports.If you've ever wondered what goes into building a competitive race car or where local dirt track racing is headed, this episode gives you an inside look from someone living it every week.We also step away from the racetrack to talk about his first cruise vacation, getting married, balancing racing with everyday life, and what the future holds both on and off the track.Topics Covered:

Marketing strategy, creative strategy, and bold advertising: Hattie Matthews explains how to build braver, more effective campaigns without the fear of risk. The Confidence Gap can be a silent killer in modern marketing.Caught between tight budgets, short-term pressures, and complex stakeholders, it's easy to default to safe, forgettable "digital beige."Hattie Matthews will share her framework for building a Confidence Engine - using an intentional mix of GenAI, rapid prototyping, and neuroscience to validate brave, emotionally driven work before committing media spend. The session will cover how to minimise risk, bypass algorithmic bias, and build the evidence to get bold creative signed off by senior leadership.Hattie co-founded Uncharted, a global creative agency built for the future, bringing together human creativity and technology to give brands the confidence to set out without fear.An experienced leader in marketing, growth, and innovation, she was formerly managing partner at Karmarama, growth lead at Accenture and Non-Executive Director to HealthTech Start-Up of the Year, eargym. She is an active supporter and former trustee of The White Ribbon Alliance, advocating for women's healthcare in developing countries. She is also an active member of WACL, helping drive gender equality in the marketing and communications industry.00:00 — Introduction03:22 — Why marketing feels so beige07:16 — Seeking out human emotion11:43 — Avoiding algorithmic bias14:20 — Rapid prototyping with AI17:31 — Pre-testing and derisking ideas20:53 — Navigating the boardroom28:28 — Q&A begins54:08 — Performance vs ideas debateIf you enjoyed this, please like and subscribe - it genuinely helps us reach more marketers like you.Join 35,000+ marketers getting our weekly newsletter (it's freeeeee): https://themarketingmeetup.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/marketing-meetup-podcast/id1365546447Listen on Spotify: https://open.spotify.com/show/5QvmFdxg5pMwsfPkKjhXl9The Marketing Meetup thrives for many reasons, but one of the crucial reasons we're able to do what we do is because we have the support of some incredible individuals from some equally inspiring companies. Below is the list of our partners in crime: our amigos. All we have to say is a big, massive, thank you.Cambridge Marketing College + Frontify + Planable + Mailchimp + Wistia + Prismic + Canva

The cultural slide was slow at first, but has really picked up speed.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.

The Town of Maple Creek recently closed Main Street to host a public event featuring the Rapid Relief Team (RRT).That event prompted me to launch this petition.In this video, I explain why I believe the Town should be held accountable for publicly promoting and associating with the Rapid Relief Team, and why I believe this decision deserves far greater public scrutiny.Whether you live in Maple Creek or not, your signature matters. Public institutions should be accountable for the organizations they choose to publicly support.If you agree that communities should ask questions before lending their reputation to any organization, please sign the petition and share it with your family, friends, and social media. Every signature helps send the message that accountability matters. Please Note that ANYONE across the globe can sign this. Share with your communities across the world. **

Steve Blake explains how daily movement, whole plant foods, and small swaps like cashew cream over coconut milk accelerate healing and restore insulin sensitivity. #LifestyleMedicine #DiabetesReversal #PlantBasedDiet #HealthTalks

What does it really mean to become an expert in resuscitation and critical care? It is tempting to think that expertise comes from accumulating enough facts, passing enough exams or simply spending 10,000 hours at work. In this episode, Iain Beardsell is joined by emergency physician, intensivist and medical educator Sara Crager to explore why expertise is less about how much we know and more about how we think. Sara explains how experts develop high-quality mental models that allow them to organise information, recognise patterns and approach difficult clinical problems. Crucially, these mental models do not have to remain hidden inside the heads of experienced clinicians: they can be identified, explained and deliberately taught. The conversation moves from the limitations of mnemonics and assessment-driven education to the value of deliberate practice, feedback and safe failure. Sara describes how an expert might organise the differential diagnosis of cardiac arrest into respiratory, haemodynamic and metabolic problems, rather than relying solely on a memorised list of Hs and Ts. Iain and Sara then discuss Rapid Sequence, the gamified clinical-learning platform Sara created with emergency physician Ryan Ernst. Learners work through realistic cases in a simulated clinical environment, managing several patients while dealing with interruptions, competing priorities and the consequences of their decisions. After each block, Sara and Ryan deconstruct the cases, make their clinical reasoning explicit and introduce mental models that learners can immediately apply when they try again. It is a cycle of practice, failure, teaching and repetition—without putting a real patient at risk. They also explore why attention, storytelling and visual design matter in medical education; how “multitasking” may be better understood as rapid task switching; and what Sara has learned from turning an educational passion project into a working product. In this episode Why expertise is about cognitive strategies and mental models—not simply knowledge Why experts are made rather than born The limitations of the “10,000-hour rule” How deliberate practice differs from repetition When learners are ready to be taught expert ways of thinking Foundational knowledge versus clinically useful organisation Moving beyond mnemonics such as the Hs and Ts How experts can make their implicit reasoning explicit Why acquiring a new mental model can produce a sudden leap in performance The importance of inspiration—and giving learners an achievable pathway How Rapid Sequence creates a safe place to make mistakes Managing several patients, interruptions and cognitive load Teaching shock, respiratory failure and acid–base physiology Why engaging design is part of the educational method The role of games alongside podcasts, lectures and clinical experience Reframing multitasking as rapid task switching The “pause and bookmark” technique for managing interruptions The realities of building an independent medical-education project Why partnership, persistence and a genuine belief in the project matter Learning from podcasts? If podcasts form part of your CPD, you can log your listening time across all podcasts on MedPod Learn — not just St Emlyn's — and generate structured reflection. The app is free to download, includes a one-month free trial, and offers globally adjusted pricing.

Get AudioBooks for Free Best Self-improvement Motivation Three Hacks for Rapid Reading | Kwik Brain Episode 12 Discover Jim Kwik's three powerful rapid-reading hacks to improve reading speed, boost comprehension, retain more information, and accelerate learning. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation How to Take Notes for Rapid Recall | Kwik Brain Episode 13 Discover Jim Kwik's note-taking strategies for rapid recall. Learn how to improve memory, retain information, boost focus, and enhance learning efficiency. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

When's the last time you actually looked at your bank account without cringing?  Amanda Goetz sits down with Haley Sacks (a.k.a. Mrs. Dow Jones), the internet's favorite financial expert, New York Times best-selling author of Future Rich Person: The New Rules for Building Wealth, and the woman behind the over two-million-strong community Mrs. Dow Jones. Haley built her entire brand on making money feel less shameful and way more accessible. And in this conversation, she gets into exactly how she did it (and how you can too). They cover why most of us were never actually taught how to manage money (spoiler: it's not your fault), why "deprivation" is the worst financial advice, the money beliefs we absorb before we even turn seven (!!), and why looking rich and being financially powerful are two very different games. Haley also gets real about her own money trauma, her parents' complicated relationship to wealth, and the "aha money moment" that changed everything for her. Key Takeaways: People can inherit money, but nobody inherits financial literacy, which means anyone can build it from zero. There's a floor to how much you can cut from your spending, but there's no ceiling to how much you can earn. Money dates are Haley's monthly ritual of sitting down with her finances—credit card statements, invoices, upcoming spending—and it's how she stays in control. Money is a relationship like any other—and you can't grow it if you avoid it. If you never actually sit down with your finances, don't expect it to get stronger. A “future rich person” has control over their time, their relationships, their choices, and their ability to leave situations that no longer serve them.Timestamps: [00:00] Intro [04:50] The origin story of Mrs. Dow Jones [06:09] The messages girls absorb about money growing up [08:08] Frictionless finance and doom-spending [11:09] Growing up with a "Wall Street father"  [15:23] Why women still feel embarrassed talking about money [18:25] Looking rich vs. being financially powerful [20:12] What is financial helplessness [22:21] Haley's monthly "money date" and the 50/30/20 rule she swears by [25:08] Why negotiating is the most underrated money move [28:14] Where women unknowingly give away their financial power  [30:13] What to do if you feel like you're behind financially  [31:45] Rapid fire questions [36:48] What "future rich person" really means to Haley GUEST LINKS Instagram: https://www.instagram.com/mrsdowjones/ TikTok: https://www.tiktok.com/@mrsdowjones Website: https://www.mrsdowjones.com/ Book: https://bookshop.org/a/116169/9798217090907  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/  TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/   For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Brittany Howard — four-time Grammy winner, the voice of Alabama Shakes, and one of the most singular artists of her generation. But her real story isn't the accolades or the sold-out rooms. It's a single-wide trailer, a junkyard full of animals, and a garbage truck — and a woman who never once chased any of it.From a Cotton Patch trailer park to Paisley Park, Brittany built a career by refusing to do it the way you're supposed to. She carries three things simultaneously that most artists never figure out how to hold at once: an obsessive craftsman's ear (she'll stab an amp with a screwdriver to find a tone), an unbudging authenticity (she showed up to the deal that changed her life hungover, in her pajamas, in a mail truck), and a total indifference to the machine (0% involvement in her own charts, streams, and licensing).This is one of the more honest conversations we've had about staying true to yourself in music.And The Writer Is... Alabama Shakes!Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsor, NMPA — the National Music Publishers Association. Your support means the world to us.Timestamps0:00 Intro2:09 Is hunting for tone a fool's errand?4:02 "Happy accidents" — taste vs. preference6:22 Stabbing an amp with a screwdriver for the perfect tone9:02 Born in a single-wide in Cotton Patch trailer park10:53 "Are we rich now?" — a junkyard, 96 cats, 26 dogs12:53 Picking up guitar out of necessity (she wanted to play bass)17:00 Recording songs at 12 on Audacity, alone in the woods18:45 The At the Drive-In shirt — meeting Zach19:33 Mom: "I didn't know you could sing" / "Me either"20:46 Her first song ever28:59 The label meeting: hungover, in pajamas, in a mail truck32:22 Writing "Hold On" in a garbage truck33:27 Making up the whole song live on stage at The Brick37:06 How a record deal did (and didn't) change how she lived44:01 "Do I have any money?" — buying her first house46:07 Meeting Shawn Everett & Blake Mills for Sound & Color52:51 Talking to Prince on the phone — and his list of rules54:17 Playing "Gimme All Your Love" with Prince — "did he change his mind?"56:49 How Alabama Shakes came back together59:15 Rapid fire + "Leave music to the people who love music"CreditsHosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Protein has dominated nutrition conversations for years, but what if the missing piece isn't more protein...it's fiber?This week we're joined by nutrition expert and bestselling author Autumn Bates to unpack why fiber deserves just as much attention as protein when it comes to weight loss, gut health, blood sugar, cravings, and feeling full.You'll learn:• Why protein alone isn't enough• The simple formula for building satisfying meals• How fiber naturally reduces cravings• Why processed "protein foods" may be working against you• What "fiber training" is and who should use it• The surprising connection between fiber, GLP-1, gut health, and blood sugarIf you've ever wondered why you're still hungry, even when you're eating plenty of protein, this episode is for you.Connect with Autumn Bates:YouTube: @AutumnBatesBlog: AutumnElleNutrition.comBook: How to Eat by Autumn Bates(00:00:59) Welcome Autumn Bates to the Podcast(00:01:55) Why fiber is finally having its moment(00:03:54) The biggest protein mistakes women still make(00:07:10) Why fiber is the missing piece in weight loss advice(00:08:54) Fiber superfoods you should start eating(00:13:06) How fiber naturally helps you eat less(00:17:57) What is "fiber training"?(00:20:37) Gut health, SIBO & when fiber can backfire(00:23:17) Fiber, blood sugar & stopping cravings(00:26:07) Ultra processed foods and satiety(00:29:29) Autumn's ideal meal formula(00:34:59) Rapid fire: snacking, myths & fiber goals(00:43:05) Questions from the community answered(00:46:00) Autumn's biggest nutrition takeaway(00:49:17) Where to find Autumn and how to get her bookWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.Statements regarding supplements and wellness products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Guest opinions are their own and do not necessarily reflect the views of the hosts or producers. 

Shop Back to School at Amazon – and spend less on your kids! https://www.amazon.com For 25% off your order, head to Bonobos.com/DUGOUT and use code DUGOUT. #ad This week Chris is joined by White Sox pitcher and suspected wizard Mike Vasil. The two talk about his dugout antics, his recent run in with Tarik Skubal and why the White Sox are for real. After that, we learn MLB star's go to karaoke songs. 0:00 Mike shows off his wizard gear 1:18 Murakami loves the Harry Potter wand 3:00 Mike perfectly predicted a home run while mic'd up 6:30 Mike reacts to Jomboy's breakdown of him 11:35 Are there any hard feelings with Skull? 12:40 Why Mike involves himself with the team while injured 14:05 Were the White Sox sign stealing? 15:55 Mike's batman mask 17:30 Choosing to attend UVA instead of going pro 22:00 Mike's failed beer chug at the Blackhawks game 23:20 Why can the White Sox make the World Series? 24:40 Rapid fire round 28:45 MLB player's favorite karaoke songs Follow along with Jomboy Media at theshownotes.jomboymedia.com Join us in Philadelphia for the 2026 All-Star Game https://shop.jomboymedia.com/products/all-star-party-philadelphia?_pos=1&_sid=4b05bf2fa&_ss=r&variant=45899062345926 JM Merch Store: https://shop.jomboymedia.com/ Featuring: Mike Vasil Hosted by: Chris Rose Edited by: Alex Graap #JMBaseball Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Free agency is here as Verno and Jacoby react to all the news, starting with the reporting that LeBron James is set to move on from the Lakers and join a new team next season. They then debate whether Kawhi Leonard's return to the Raptors actually moves the needle for them or the Clippers, and Verno then shares his disappointment with how Ja Morant's time in Memphis ended. Also, they discuss the ongoing awkwardness between the Celtics and Jaylen Brown, and the weird restricted free agency market surrounding Walker Kessler and Jalen Duren. (00:00) Welcome to The Mismatch! (2:42) LeBron James is moving on from the Lakers. Where will he find happiness? (15:40) Cavs big-game hunting, and imagining LeBron to the Spurs (21:49) Clippers trade Kawhi Leonard to the Raptors (30:52) Ja Morant's sad ending with the Memphis Grizzlies (40:32) Relating to Jaylen Brown's situation (51:05) Walker Kessler and Jalen Duren's restricted free agency (56:39) Rapid fire moves made Protect your summer today at WeatherTech.com Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez, Stefan Anderson, and Jeff Shearin Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices