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2. Guest: Arthur Herman. Herman profiles Henry Kaiser, a construction magnate who applied his rapid building techniques to shipbuilding. Kaiser's "Liberty Ships" became essential for maintaining the Allied supply lifeline against German U-boats during the war.
NetSuite: Download the Demystifying AI Guide for FREE at https://netsuite.com/iced The League. Find someone in yours. Apply today. https://www.theleague.com/ Gusto: Try Gusto for FREE for 3 months at https://gusto.com/ICED ZocDoc: Check out Zocdoc and stop putting off those doctors appointments. Go to https://zocdoc.com/ICED to find and instantly book a top-rated doctor today. Follow @JasonTheWeenie Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:30 - Making money in college 00:05:51 - Why he stayed in school 00:08:06 - Parents accepting his streaming career 00:11:48 - Did he always believe he'd succeed? 00:16:02 - Sponsor - NetSuite 00:17:22 - Is streaming harder than a 9–5? 00:28:07 - Mental toll of streaming 00:31:00 - Sponsor - The League 00:32:22 - Streamers vs YouTubers income 00:37:21 - FaZe business and fallout 00:44:19 - Major income opportunities 00:48:28 - Island stream expectations 00:54:59 - Income breakdown and biggest day 00:58:37 - Sponsor - Gusto 01:00:10 - Sponsor - Zocdoc 01:01:21 - When he felt rich 01:17:59 - Investment breakdown 01:19:26 - Confidence, dating, and insecurity 01:28:10 - Rapid-fire questions 01:33:08 - Would he quit for $20M? 01:34:52 - Streamer tier list *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
WARNING: This podcast discusses depression and suicide. In this week's investor episode, host Sammy Gordon sits down with 2025 mentoring clients Nathan and Katelyn to unpack their inspiring property investment journey. On the ground in Darwin, this couple shares candid stories of sacrifice, mindset shifts, overcoming personal challenges and massive portfolio growth - highlighting how Nathan and Katelyn went from feeling stuck to acquiring 5 properties in just 12 months. The conversation dives deep into the importance of community, accountability and the power of running your own race. We can guarantee you will walk away motivated, inspired and get a real glimpse into the supportive culture driving investor's success at APS. If you or someone you know needs help, confidential, 24/7 support is available in Australia. Reach out to Lifeline at 13 11 14, Beyond Blue at 1300 22 4636, or 000 if life is in immediate danger. These services offer free, non-judgmental assistance for crisis, mental health, or emotional distress School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy! If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters (01:18) Welcome (07:02) Breaking down Darwin's market insights (08:45) Nathan and Katelyn's careers (12:56) Tall pop syndrome + mindset shifts within APS (17:40) APS Mentoring Program (27:31) Sacrifice, mindset + the “victim mentality” chat (33:02) Bootcamp recap & aps events (40:19) Property journeys begin: upbringings & inspirations (55:23) Nathan & Katelyn's first property steps (01:04:18) Importance of mental health (01:19:18) Resetting, finding APS & the power of strategy (01:23:18) The 5 property sprint: What did they buy? (01:32:18) Running your own race (01:37:18) Key takeaways for investors (01:41:18) The role of School of Property (01:46:18) Rapid-fire Q&A + final words
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In this quick Geek Freaks Headlines update, Frank breaks down Sony confirming two new Spider-Verse spinoff films in active development: Spider-Punk and Spider-Gwen (as reported by The Hollywood Reporter). He also runs through the rest of the near-future Spider slate, including Spider-Noir, Spider-Man: Brand New Day starring Tom Holland, Your Friendly Neighborhood Spider-Man Season 2 on Disney+, and Spider-Man: Beyond the Spider-Verse. He closes with a realistic note about delays and how often Spider-Verse timelines shift.00:00 Sony confirms Spider-Punk and Spider-Gwen spinoff films are in active development00:15 Rapid rundown of what's next across Spider projects (series, sequels, animation)00:35 Quick reality check on delays, then sign-offSony is publicly reaffirming the Spider-Verse pipeline, with two spinoffs specifically called out.The episode frames this as a “still happening” update, especially for Spider-Gwen after past uncertainty.The rest of the lineup is positioned as a packed stretch of Spider content across both TV and film.Expect schedule movement, especially on the next Spider-Verse film, based on past delays.“More Spider-Verse on the way.”“There's no date on these yet.”“That bad boy gets delayed all the time.”If you enjoyed the quick update, subscribe to Geek Freaks Headlines, leave a review, and share the episode using #GeekFreaksHeadlines.GeekFreaksPodcast.com (source of all news discussed)Instagram: @geekfreakspodcastTwitter: @geekfreakspodThreads: @geekfreakspodcastFacebook: @thegeekfreakspodcastPatreon: patreon.com/GeekFreakspodcastGot a topic you want covered on the next Headlines drop? Send in your questions, rumors to track, or a franchise you want us to keep tabs on.Transcript: Spider-Man, Spider-Verse, Sony, Spider-Punk, Spider-Gwen, Spider-Noir, Tom Holland, Brand New Day, Your Friendly Neighborhood Spider-Man, Beyond the Spider-Verse, Marvel, Superhero Movies, TV News, Entertainment News, Geek NewsTimestamps and TopicsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener Questions
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How do you scale a short-term rental business in one of France's most competitive coastal markets?In this episode of the Host Planet Playbook – powered by Hospitable – Oihan Campandegui from Destination Côte Basque shares his journey from hotel receptionist to managing 55 short-term rental listings on the Basque coast, including Biarritz. We dive into standardised systems, delivering standout guest experiences, and the biggest lessons learned when scaling a property management business.Topics include:• Scaling with systems and procedures• Competing in Biarritz's premium market• Standing out as a local operator• The mindset shift every host needs• Rapid-fire questions to finish1:37 Managing 55 listings on the Basque coast in France2:35 From hotel receptionist to short-term rental owner and manager5:01 Scaling with standardised procedures 8:23 How to deliver an outstanding guest experience 12:54 Challenges and opportunities in Biarritz21:14 How Oihan stands out among the competition 24:05 Biggest lesson learned: don't take it personally25:48 Quickfire questions Download a free copy of the Host Planet Playbook: https://www.hostplanet.club/host-planet-playbookThe Host Planet Playbook was created in collaboration with property management software, Hospitable. Interested in using a PMS which will help you manage your rentals on autopilot? Get 25% off Hospitable for the first three months: https://hospitable.com/partners/hostplanetDestination Côte Basque: https://destinationcotebasque.com/The Host Planet Playbook series is presented by James Varley, Founder and CEO of Host Planet. Connect with James on LinkedIn: https://www.linkedin.com/in/jdsvarley/Host Planet: https://www.hostplanet.club/The Host Planet Podcast is where Airbnb hosts, Booking.com hosts, Vrbo hosts, and short-term rental operators come to learn what actually works. Each episode features expert insights from people actively building, managing, and scaling short-term rentals, covering everything from Airbnb hosting fundamentals to advanced rental strategies. Whether you're focused on guest satisfaction, rental management, or smarter automation tips, the show delivers practical advice you can apply immediately to improve performance and increase Airbnb bookings.Across the series, we explore Airbnb host tips, listing optimization, price optimization, and Airbnb listing optimization – alongside real-world investing insights and behind-the-scenes Airbnb secrets you won't hear elsewhere. From hosted conversations with industry leaders and Airbnb ambassadors to actionable guidance on bookings and short-term rental growth, Host Planet helps hosts navigate short term rentals with confidence and clarity.The show is presented by James Varley, a holiday let investor and property manager who is also the Founder of Host Planet. Before founding Host Planet, James spent 20 years in the media, including a decade leading corporate communications for the FIFA World Cup Qatar 2022.Contact the show: info@hostplanet.club#DirectBookings #VacationRental #HostTips #ShortTermRental #GuestExperience #PropertyManagement #HostPlanetPlaybook #HostPlanet #Hospitable #PMS #PropertyManagementSoftware #CoteBasque #France #Biarritz
I'm back with my friend and colleague Sabine Hossenfelder for another episode of “What's New in Science”. I think this is one of my favorite dialogues that we have had. Spending time with Sabine was a nice chance to step away from my physics lecture series for a bit. I know many of you have been enjoying the lectures, so don't worry, they'll be back soon. In this episode, we covered the kind of science news I like best: ideas you can argue about and results that make you recalibrate. Sabine opened with describing a clever proposal that future fusion reactors might double as axion dark matter factories, producing a flux of very light, weakly interacting particles through neutron-lithium reactions in the shielding. That led to a discussion about what people mean by “axions,” why particle physicists tend to be more particular about the term, and why I'm always more interested in dark matter candidates that were invented to solve an actual problem, not just to fill a cosmological gap. From there we jumped to quantum mechanics at the edge of common sense, with a Vienna experiment showing interference from a cluster of thousands of atoms, and a friendly disagreement about whether “collapse” is a real physical process or just the wrong way to talk about what quantum mechanics is doing.We also talked about AI and math, including the recent swirl of claims about machines proving famous open problems, what was hype, what was rediscovery, and what might genuinely be changing in how mathematicians search the landscape. Then we went from equations to extinction, with a fascinating new approach using space dust and helium isotopes to argue that life may have started rebounding after the Chicxulub impact far faster than people had assumed. Sabine brought a surprising example of string theory mathematics finding a practical use in modeling biological networks, and we ended with biology proper in two very different moods: a sobering study in mice suggesting lung tumors can hijack vagus nerve signaling to suppress local immune responses, and then a lighter result about dogs learning words from overheard human conversation at roughly toddler level. My dog Levi, who many of you have seen on the podcast, was asleep next to me while we talked about it, which felt like the right way to end.As always, thank you for your continued support, and I hope the changing of seasons brings you good time with friends and family.As always, an ad-free video version of this podcast is also available to paid Critical Mass subscribers. Your subscriptions support the non-profit Origins Project Foundation, which produces the podcast. The audio version is available free on the Critical Mass site and on all podcast sites, and the video version will also be available on the Origins Project YouTube. Get full access to Critical Mass at lawrencekrauss.substack.com/subscribe
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
There are not many aspects this week.There is only… everything.We are in the thick of endings. Not tidy endings. Not Instagram-quote endings. The kind that feel like collapse. The kind that feel like crisis. The kind that ask you to sit very still in the dark and listen.This is eclipse week.This is the first Saturn–Neptune conjunction in Aries.This is the Year of the Fire Horse.Bold action. Rapid innovation. Dramatic societal change. Spiritual acceleration.You may not see mass awakening on the surface.But I assure you — it is happening.The old world is cracking. And when systems crack, nervous systems feel it first.So this week is not about performance.It is about listening.
A new investigation by WIRED magazine reveals a secret campaign by Immigration and Customs Enforcement to expand their physical presence across the country.Federal records show that more than 150 leases on office spaces for new facilities in nearly every state — including a facility in San Diego.We discuss the findings and what this could mean for ICE's expansion moving forward.Plus, some RV dwellers are protesting newly issued tickets from the city following the opening of the H Barracks safe parking site.And, a romance literature convention, LoveLitCon, is celebrating love in San Diego just in time for Valentine's Day.Guests:Leah Feiger, senior politics editor, WIREDBlake Nelson, homelessness reporter, The San Diego Union-TribuneLeslie Gonzalez, web producer, KPBS
Fortnite Competitive: Reload Heats are wrapped up! Let's talk about it. Join our NEW Community Discord! https://www.discord.gg/podcast Follow our new Youtube Channel - https://www.youtube.com/@FortnitePodcastContent Follow Us On Twitter: MonsterDface - @MonsterDface Somebodysgun - @Somebodysgun Email all of your complaints to us on twitter. Don't forget to leave us a comment!
Your fluoride toothpaste and antiseptic mouthwash may be sabotaging your cardiovascular health and canceling out the benefits of your daily workout. In today's episode, I sit down with Dr. Nathan Bryan to uncover how nitric oxide deficiency drives high blood pressure, erectile dysfunction, insulin resistance, and even Alzheimer's disease. Nathan explains why 50% of men on Viagra don't respond with better erections, how mouthwash kills the bacteria your body needs to produce nitric oxide, and why heavy metals scavenge this critical molecule before it can reach your blood vessels. We explore practical solutions such as using nitric oxide lozenges, reducing exposure to harmful substances, and supporting the oral microbiome to restore your body's natural production. "Without nitric oxide, your body cannot heal. It's not going to get adequate blood flow, you're going to experience runaway inflammation, oxidative stress, and immune dysfunction." ~ Nathan Bryan In This Episode: - Nitric oxide and its importance for our health - Nitric oxide and erectile dysfunction - Exercise and bacteria for nitric oxide production - Oral microbiome and dangers in your mouthwash - Signs and consequences of low nitric oxide - Age-related decline in nitric oxide production - Heavy metals and toxins that scavenge nitric oxide - How to restore nitric oxide - Nitric oxide lozenges and skin care solutions - The beet product myth debunked - High blood pressure medication limitations - Who needs nitric oxide supplementation? Products & Resources Mentioned: N1O1 Nitric Oxide Lozenges: Available at https://n101.com N1O1 Nitric Oxide Skincare Serum: Perfect for youthful skin maintenance at https://n101.com Puori Grass Fed Whey Protein: Use code WENDY at http://Puori.com/wendy for 32% off, plus a free shaker with a subscription. Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Chef's Foundry P600 Ceramic Cookware: Take 50% off plus an extra 20% with code WENDY20 at https://chefsfoundry.com Heavy Metals Quiz: Visit https://heavymetalsquiz.com About Nathan Bryan: Dr. Nathan Bryan earned his Bachelor of Science in biochemistry from UT Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he received the Dean's Award for Excellence in Research. He completed postdoctoral training as a Kirschstein Fellow at Boston University School of Medicine and at the Whitaker Cardiovascular Institute before joining the faculty at UT Health Science Center at Houston, recruited by Nobel Laureate Ferid Murad. Nathan is also the author of The Secret of Nitric Oxide, available on his website. With over 25 years of nitric oxide research, he has made seminal discoveries, founded Bryan Therapeutics for nitric oxide-based drugs in heart disease, Alzheimer's, and wound healing, and created the successful consumer nitric oxide product line available at https://n101.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Evanston City Council delayed a vote to amend an ordinance surrounding short-term Evanston rental properties for the second time on Monday. The council also approved summaries of city council goals and a plan to apply for a federal infrastructure funding grant.
Rapid fire news hits hard. The El Paso airport shuts down and reopens — false alarm or something more? Another government shutdown looming — will leadership step up? The so-called “Seditious Six” fallout continues. And an Illinois city hands out $25,000 payments — is this really happening? Then Rep. August Pfluger joins the show for a must-hear interview — defunding ICE, the SAVE America Act confusion, the filibuster fight, and what's really happening behind the scenes in Congress. Direct. Unfiltered. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textIn the latest edition of Leaders in Customer Loyalty: Brand Stories, Loyalty360 spoke with Rachel Masocol, Director of Digital Marketing and Ecommerce for Jollibee Group, North America, about how the company's rapid growth and loyalty program redesign are driven by increasing digital engagement. Jollibee has always been about more than just chicken—despite being voted America's number one fast-food fried chicken two years in a row by USA Today. What began as a small ice cream parlor in the Philippines, founded by Tony Tan Caktiong, has grown into one of the fastest-growing quick-service restaurant brands in the world.
What's the most valuable thing you've ever found—without even realizing it?
In this special episode of The Church Planting Podcast, Greg Nettle sits down with his dear friend Kathryn Ransom—a lifelong educator, author, Bible teacher, and faithful kingdom leader who, at 90 years old, continues to teach, learn, and invest in others. Kathryn shares her remarkable life story, shaped by faith-filled parents, a mobile childhood, and deep involvement in the local church from a young age. From teaching Bible classes and mentoring young leaders to supporting missionaries around the world, Kathryn's life reflects a quiet but powerful commitment to serving God faithfully in every season. Throughout the conversation, Kathryn highlights the principles that have sustained her over nine decades: purposeful living, strong relationships, continual learning, and humble service. She talks about her passion for identifying people on the margins, helping them take their next step into leadership, and empowering others rather than controlling outcomes. Greg and Kathryn also discuss healthy longevity—how curiosity, spiritual growth, and relational connection play a vital role in staying vibrant over time. Kathryn's openness to learning new things, embracing technology, traveling the world, and trying unfamiliar experiences offers encouragement to leaders of all ages. This episode is both a tribute and a challenge: a reminder that leadership is not about platform or age, but about faithfulness, generosity, and pouring into others for the long haul. Podcast Contents: 00:00–02:00 Introduction to Kathryn Ransom and why this episode is special. 02:00–06:00 Kathryn's early life, family faith, and formative church experiences. 06:00–10:00 A lifetime of serving: teaching, mentoring, missions, and everyday faithfulness. 10:00–14:00 Identifying and developing leaders—helping people take the next step. 14:00–17:00 Healthy longevity: purpose, relationships, and continual learning. 17:00–20:00 Advice for younger leaders: humility, trust, and empowering others. 20:00–24:00 Rapid-fire wisdom: books, travel, curiosity, and spiritual health.
Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuelIn this episode, Dr. Samuel B. Lee, MD dives deep into one of the most misunderstood—and most important—spiritual phenomena of our time: the Timeline Split. This rare planetary event, which began around the year 2000 and accelerated after 2012, marks a profound polarization of frequencies on Earth. From the metaphor of a wooden bridge versus a crystalline bridge to the science of frequency, vibration, and morphogenetic fields, Dr. Lee unpacks what humanity is collectively moving through right now.Dr. Lee explores why many people feel disconnected from old conversations, relationships, and systems—and why that doesn't mean you're broken. He explains how this bifurcation is rooted in quantum morphogenetic physics, ancient eternal life wisdom, and cycles that occur only during critical planetary thresholds. This episode offers clarity, grounding, and reassurance for anyone sensing that reality itself feels different.You'll learn how coherence, forgiveness, and conscious choice determine which “bridge” you're walking on, why fear is unnecessary, and how aligning with love and truth naturally shifts your lived experience. The episode closes with a powerful meditation designed to bring your body, mind, and spirit back into coherence—anchoring you into sovereignty, presence, and peace.Sacred Truths & Lessons from This Episode:• You're Not Crazy—You're Sensing a Frequency Shift• Reality Is Dividing by Coherence, Not Morality• Frequency Determines the Timeline You Experience• Forgiveness and Truth Create Scalar Ripples• Coherence Is Sovereignty, Presence Is Power• You Are the Bridge Between Heaven and Earth
In this episode of The Authority Company Podcast, Joe Pardavila sits down with One Venture, Ten MBAs author Ksenia Yudina, CFA for a raw conversation about building companies when the playbook breaks. Ksenia left a successful career in finance to start a fintech platform designed to help families invest in their children's futures. What followed was the full founder arc. Rapid growth. Major funding rounds. A $120 million valuation. Then a series of black swan events that tested every assumption behind venture capital, control, and resilience. She walks through what first-time founders never see coming, why fundraising feels more like dating than pitching, and how capital structure quietly decides who holds power when markets turn. Ksenia shares the hard lessons behind venture debt, board control, and what happens when founders lose the ability to steer the companies they built. The conversation goes deeper than tactics. Ksenia opens up about identity after stepping away from her own company, the emotional toll of losing control, and why she chose to start again with a new venture, stronger boundaries, and clearer conviction. This episode speaks to founders, operators, and leaders who want the truth behind startup success. Not the highlight reel. The reality.
In this powerful episode of MSP Unplugged, host Paco Lebron welcomes back Marcial Velez, Founder & CEO of Xperteks—a nationally recognized NYC-based MSP honored on CRN's MSP 500 list multiple years running. Marcial opens up about the real "strifes" of leadership: Building and evolving Xperteks from startup to award-winning firm—what unexpected changes and make-or-break moments tested him most Avoiding founder burnout through rituals, boundaries, and staying sane during crises Intentionally shaping team culture in a high-pressure IT world (remote/hybrid challenges, motivation, loyalty) — one change that transformed morale Scaling without losing the family feel: navigating growth tensions, roles, and vision clashes Common leadership pitfalls MSPs make (over-relying on tech fixes vs. people processes) and how to counter them A raw mistake in culture-building he wishes he'd caught earlier—and the key lesson on the human side of MSPs Why culture will be make-or-break in the next few years (generational shifts, AI workflows, talent wars) + the one people/culture investment paying off now Rapid-fire: Top leadership resource lately, current "strife" he's tackling, and the one industry cultural fix he'd wave a wand for Packed with vulnerable, practical insights for MSP owners, leaders, and teams—whether you're solo, scaling, or fighting to keep culture strong. Tune in weekly on YouTube.com/MSPUnplugged for unfiltered MSP leadership advice. Like, subscribe, and hit notifications so you never miss an episode! Available on your favorite podcast app.
John Cole breaks down indexes and how to effectively use them in your herd on this episode of the Progressive Dairy Podcast. Cole serves as the Council on Dairy Cattle Breeding's chief research and development officer. Learn about the math and data that's involved in calculating an index, Cole's recommendations for using indexes and a few new tools from CDCB. Here is the episode breakdown: 1:00 – Rapid-fire questions3:15 – Cole's background8:20 – Defining an index15:30 – Balancing regional markets within Net Merit19:05 – Utilizing fluid, cheese or grazing merits23:45 – Creating a herd-based index29:25 – Patience with a genetic plan36:10 – First service to conception
In this week's episode, Rob and Justin dig into the weird paralysis happening at enterprise scale. Fortune 500 companies are spending six months in high-level negotiations to build AI workflows that could be done in a week. IT departments, trained for decades to fear custom code, are watching their companies get lapped by competitors who just decided to turn the thing on. Everyone's releasing agent frameworks, every AI company's got one, some have more than one, and instead of clarifying things, it's freezing people up.. There's a massive gap between what AI can do right now and what most organizations are getting out of it. Justin calls it the capability overhang, and it's growing. Not because the technology isn't ready, but because of how businesses are approaching it. Rob's got stories from the field that'll make you feel like the guy in the manhole from Die Hard, waving his hands: "I can just do it right here. No really. Right here." You'll learn what it really means to unlock AI (spoiler: it's not about waiting for the tech to get better), why hoping for built-in solutions is a fantasy, and why Claude is now updating its own instructions when it screws up. If you've been wondering whether you're behind on AI or just appropriately skeptical of the hype, this one's for you. Also in this episode: Juan Garcia on Raw Data with Rob Collie Morpheus / The Matrix Die Hard Manhole scene
Cassandra Napoli, head of marketing, events and culture forecasting at WGSN, returns to Retail Gets Real to explore what is changing in culture, technology and consumer behavior. Recorded live from NRF 2026: Retail's Big Show in New York City, she discusses the evolving nature of human connection and what retailers can do to future-proof their businesses in a world shaped by uncertainty, fragmented identities and competing demands for attention.(00:00:00) When disruption reshapes the future overnight(00:04:25) How uncertainty is shaping the next consumer generation(00:07:35) Loneliness, community and the return of shared experiences(00:12:07) Why niche communities and creators are redefining influence(00:16:29) Where AI helps and where it hurts the retail experience(00:18:41) Why the next big disruption is going offline(00:23:49) How culture, entertainment and moments are driving what's next(00:29:03) Rapid fire insights on media, habits and attentionThe National Retail Federation is the world's largest retail trade association.Every day, we passionately stand up for the people, policies and ideas that help retail succeed.Resources:• Become an NRF member and join the world's largest retail trade association• Learn about our retail education platform, the NRF Foundation, at nrffoundation.org• Learn about retail advocacy at nrf.com/advocacy• Find more episodes at retailgetsreal.comRelated:• 400: How retail navigated uncertainty and transformation in 2025• 374: Get ahead of the future of retail
Founders often delay leadership coaching until a major crisis hits, leading to significant costs in productivity, team churn, and poor decisions. In this episode, James Birchler (Technical Advisor & Executive Leadership Coach) argues that early coaching is a game-changer for a startup's success. We explore the hidden costs of waiting and the benefits of intentionally installing leadership and communication systems before you scale. James shares specific self-awareness mechanisms, like advisory groups and feedback loops, to help founders design their day and create accountability. You'll also learn practical strategies like the "5-Minute Alignment Loop" for spotting communication breakdowns & for reinforcing clarity. Plus insights on how to "install your leadership OS" so it can scale with your company. ABOUT JAMES BIRCHLERJames Birchler is an executive leadership coach and technical advisor who specializes in helping engineering leaders and founders develop greater self-awareness and build high-performing teams. He combines deep technical expertise with practical leadership development, making him particularly valuable for technical leaders scaling their organizations.As both a founder and engineering leader, James has more than 20 years of experience leading teams at companies ranging from early-stage startups to Amazon, where his current role is Technical Advisor to the VP of Amazon Delivery Routing and Planning. Most recently, he founded NICER, a premium natural personal care company, and Actuate Partners, his executive coaching and technical advisory practice. He also held VP of Engineering roles at companies including Caffeine (backed by Greylock and Andreessen Horowitz), SmugMug (where his team acquired Flickr), and IMVU.At IMVU, James implemented the Lean Startup methodologies alongside Eric Ries, author of The Lean Startup and creator of the methodology, literally the first company to apply these principles. His team helped pioneer the DevOps movement by building infrastructure to ship code to production 50 times per day and coining the term "continuous deployment." This experience in systematic experimentation and continuous improvement now informs his coaching approach through frameworks like CAMS (Coaching, Advising, Mentoring, Supporting) and the Think-Do-Learn Loop.James completed his executive coaching certification at UC Berkeley Haas School of Business Executive Coaching Institute. His coaching practice focuses on self-awareness, integrity, accountability, and fostering growth mindsets that support continuous learning and high performance. He writes the Continuous Growth newsletter and offers both individual executive coaching and peer learning circles for technical leaders.Through his advisory work with growth-stage startups in the US and Europe, James helps leaders navigate common scaling challenges including hiring and interviewing, implementing development methodologies, establishing operational cadences, and developing other leaders. His approach treats leadership development like product development—with systematic feedback loops, measurable outcomes, and continuous improvement.You can find James at jamesbirchler.com, LinkedIn, and Substack. This episode is brought to you by Retool!What happens when your team can't keep up with internal tool requests? Teams start building their own, Shadow IT spreads across the org, and six months later you're untangling the mess…Retool gives teams a better way: governed, secure, and no cleanup required.Retool is the leading enterprise AppGen platform, powering how the world's most innovative companies build the tools that run their business. Over 10,000 organizations including Amazon, Stripe, Adobe, Brex, and Orangetheory Fitness use the platform to safely harness AI and their enterprise data to create governed, production-ready apps.Learn more at Retool.com/elc SHOW NOTES:Why founders should seek coaching earlier rather than waiting for a crisis to occur (2:45)The high stakes of ignoring this critical advice & how this leads to communication & scaling problems (4:50)The importance of effective communication channels & leadership mechanisms before pressure increases (6:12)How investing a small amount in coaching early on can prevent hundreds of thousands of dollars in future costs (8:07)Frameworks for cultivating self-awareness / leadership blind spots (11:06)James's practice of "designing your day" around a desired identity, not just a list of tasks (12:30)Why designing your day is about intentionality (15:13)How this practice leads to better relationships & opportunities to reflect (17:44)Reflective listening & its impact on customer relationships (19:32)Strategies for improving self-awareness / uncovering blind spots (22:05)An example of how awareness can lead to better results (26:03)Day-to-day rituals for improving self-awareness (28:14)Signals that your communication methods are effective & getting through (30:37)Reflect on & define the desired outcome you want to generate (33:26)The five-minute alignment loop for creating clarity & confirming ownership as a leader (35:21)Why creating clarity & finding alignment is key as a founder (37:02)How the same communication & leadership patterns recur as your org scales, from small startup to large enterprise (39:46)The increasing importance of human skills like emotional intelligence and reflective listening in an age of AI (42:03)Rapid fire questions (44:38)This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In Episode 49 of Chain Reactions, we sit down with Mashal Waqar, Head of Marketing at Octant, and get a surprise drop-in from Griff Green, Founder of Giveth, to dig into how public goods funding actually works on Ethereum and why it matters more now than ever.We cover:– How Octant's model works: lock GLM, earn ETH, and choose to fund public goods or keep the yield– The surprisingly heated debate over what counts as a "public good" (yes, Pizza DAO came up)– Why blockchain unlocks speed, transparency, and community-driven capital allocation that traditional grants can't match– Griff's wild story of The DAO hack, how edge case funds turned into $200M+, and the launch of the new DAO Security Fund– The case for an Ethereum security coalition and why L2s need to fund shared infrastructureMashal shares her journey from running a media company with tens of millions of readers to burning out, discovering crypto through NFTs and Gitcoin, and co-authoring the first State of Web3 Grants report.We also get into real-world impact stories, from funding water filters in Gaza to helping doctors in Syria get paid through crypto, and why sustainable funding through DeFi yield beats depleting treasuries. Plus, a great riff on AI in public goods, the Zakat use case for crypto, and why execution beats everything.Timestamps00:00 – Intro and what's on everyone's timeline right now02:08 – Welcome to Chain Reactions and introducing Mashal from Octant03:54 – Mashal's journey from media founder to crypto marketer06:28 – How NFTs and Crypto Covens pulled her back into Web308:53 – Co-authoring the first State of Web3 Grants report and discovering Octant10:25 – What Octant is and how the GLM staking model works13:15 – What actually counts as a public good (and the Pizza DAO debate)16:49 – The $1M Ethereum creator round and lessons from vetting 1,000+ applications18:30 – DeFi vaults, sustainable funding, and the new StreamVote experiment23:30 – Why blockchain unlocks faster, more transparent funding than traditional grants26:34 – Remittances, financial access, and the personal case for crypto in emerging markets33:24 – Griff joins: founding Giveth, The DAO hack, and rescuing $200M+ in edge case funds39:21 – The multiplier effect and why matching makes it hard not to donate44:18 – Launching the DAO Security Fund inspired by Octant's model48:45 – AI experiments at Octant, building with AI, and the case for AI in public goods56:29 – Vitalik's L2 tax tweet, Ethereum sustainability, and the need for a security coalition1:00:00 – Rapid fire: execution beats everything and don't count your chickensShow Notes & Mentions
"If you grow too fast without intention your culture will change." Notable Moments [02:11] Growth puts culture at risk [03:28] Culture as competitive advantage [05:21] Hiring for culture first [06:10] Motivation based interviewing explained [08:46] Defining real culture [10:33] Culture audit components [14:51] Three pillars of culture Rapid growth can challenge even the strongest cultures. In this episode Tim Dyck explains how organizations can preserve culture during expansion by hiring for fit, clearly defining shared values, and reinforcing behaviors through everyday actions that employees and customers experience. Read the blog for more from this episode. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions Email: tim@bestculturesolutions.ca Katie Currens: Katie@onesparksolutions.com
Leading international law firm, Addleshaw Goddard, launched its Investors in Energy: Ireland Report at its Ireland's Energy Market Outlook event at the Westbury, bringing together key decision-makers to explore trends and investment opportunities across the Irish energy sector. The event was attended by Minister of State at the Department of Climate, Energy and the Environment, Timmy Dooley, T.D., alongside more than 100 senior representatives from across the industry, who examined the critical need for deeper stakeholder collaboration to unlock Ireland's renewable energy potential. The report examines how Ireland can build on its strong renewable momentum while tackling the practical challenges that shape the pace of new infrastructure delivery. Drawing on insights from across the energy sector, it explores the balance between strong renewable growth, rising electricity demand, and the power system's capacity to absorb this and deliver in light of recent, significant investment decisions. Acceleration of Solar The report highlights that Ireland's renewable energy transition has shown signs of acceleration in recent years, particularly in solar, which has expanded from almost zero capacity to in excess of 2GW in under four years. Strong policy ambition and sustained investor appetite continue to support this growth. However, it finds that delivery capacity, not ambition, is now the defining constraint. Grid limitations, planning challenges, and long lead times for major infrastructure projects are slowing the pace at which renewable projects can move from the development stage to operation. Offshore wind is currently hindered by planning challenges, with the first phase of offshore wind projects only likely to be delivered post 2030. Speaking at the launch event, Minister of State at the Department of Climate, Energy and the Environment, Timmy Dooley, T.D., said: "Ireland has made significant strides in scaling renewable energy, particularly in onshore wind and solar. The next phase of our energy transition will hinge on ensuring that infrastructure delivery, planning processes and regulatory systems keep pace with the supportive policy and the investment environment we've put in place for renewables in Ireland. At Government level, we are addressing these challenges through the introduction of the Critical Infrastructure Bill and Emergency Powers Bill, both currently being progressed, in order to support and accelerate sustained growth in the years ahead." Sustaining the Energy Transition Despite these constraints, the report identifies a broad and investable pipeline of opportunities across the Irish energy market. Rapid solar deployment continues to attract strong levels of capital, while emerging opportunities in battery storage, grid stability services, biomethane, and private power solutions are gaining momentum. Rising electricity demand is reshaping how energy is generated, stored, and supplied, accelerating interest in flexible delivery models such as behind-the-meter generation and future private wire connections. Launching the report, Gavin Blake, Partner, Head of Energy & Infrastructure at Addleshaw Goddard Ireland, said: "Ireland's opportunity is shaped not by demand or capital, but by how effectively delivery is coordinated across the system. Grid capacity, planning complexity and infrastructure sequencing are now the critical factors determining how quickly projects can be built and brought online. The positive story is that Ireland has already proven it can scale renewables at pace. The next phase is about making that growth dependable and aligned with rising demand through greater stakeholder coordination." Immediate Focus The report concludes that closer coordination between the Government, regulators, and industry will be critical to sustaining progress. Aligning infrastructure investment with demand growth, rather than forcing outcomes against system limits, will be essential to maintaining investor conf...
Few surgeons in the world combine the depth of clinical experience and academic rigor that Dr. Waldemar Polido brings. A Professor and practicing Oral Maxillofacial Surgeon in Indianapolis, he began his dentistry education in Brazil and has since built a career at the forefront of complex implant surgery. In this conversation, Dr. Polido shares his three-part implant philosophy, systematic surgical approach, and the evolution of solutions for patients with severe maxillary atrophy. We also explore common surgical complications, strategies for prevention, grafting techniques, and the post-operative processes that ensure long-term success. Packed with insights from a highly experienced and knowledgeable guest, this episode is essential listening for oral maxillofacial surgeons seeking to expand their mastery of zygomatic implants.Key Points From This Episode:Dr. Polido's education, surgical residency, and academic background.His three-part philosophy on implantology as influenced by Brånemark. Four systematic concepts that support his approach to long-lasting implants. How Dr. Polido's approach towards determining which solution to use has evolved. Reducing complications during zygomatic implant surgery.Where grafting typically comes in during the implant process.Post-op processes for pain control and follow-up. Foreseeing and addressing complications during surgery. Advice on how oral maxillofacial surgeons can learn more about zygomatic implants.Predictions for the next 15 years of implant dentistry.Rapid fire questions: Dr. Polido's best read of the past year and more. Links Mentioned in Today's Episode:Dr. Waldemar Polido on LinkedIn — https://www.linkedin.com/in/waldemardpolido/ Dr. Waldemar Polido on Instagram — https://www.instagram.com/prof.waldemarpolido/ Dr. Waldemar Polido Email — wdpolido@iu.edu Dr. Per-Ingvat Brånemark — https://www.branemark.se/branemarklegacy Indiana University School of Dentistry — https://www.dentistry.iu.edu/ The SAC Classification in Implant Dentistry — https://www.iti.org/the-sac-classification-in-implant-dentistry ZAGA Centers — https://zagacenters.com/ Dr. Carlos Aparicio — https://www.apariciozygomatic.com/ E. Armand Bedrossian on LinkedIn — https://www.linkedin.com/in/e-armand-bedrossian-dds-msd-facp-7752b8184/ Pikos Institute — https://www.pikosinstitute.com/ Complexitiez — https://www.complexitiez.com/ AAOMS — https://aaoms.org/ All Physicians Lead — https://www.amazon.com/All-Physicians-Lead-Redefining-Leadership/dp/B0CN2RG5F7 Do You Feel Like I Do? — https://www.amazon.com/Do-You-Feel-Like-Memoir/dp/0316425311 Landman — https://www.imdb.com/title/tt14186672/F1: The Movie — https://www.imdb.com/title/tt16311594/ Adolescence —
Want an inside look at a brand shoot? In today's episode, I'm chatting with Vanessa Kavulish of Benefit Bar - a luxury mobile bar serving up signature craft cocktails, unforgettable vibes, and intentional enhancements here in Arizona. We're diving into what it was like to plan Vanessa's recent brand session with me, plus how to align your photos and content so that you can show up online with confidence, clarity, and proof. On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Meet Vanessa Kavulish of Benefit Bar (3:39)Vanessa's Reason For Booking Her Brand Session (7:01)Bringing An AI Vision Board To Life (8:43)Planning And Prepping For The Brand Shoot (12:20)The Power Of Getting Your People Involved (17:44)Vanessa's Experience In Front Of The Camera (19:49)Vanessa's Post-Brand Shoot Vision (24:23)How B-Roll Adds To Vanessa's Gallery (29:14)Rapid-fire Questions (32:11)What Vanessa Wishes She Could Tell Herself Before The Shoot (35:37)Key Tip From Vanessa (36:48)Mentioned In This Episode:Book Your Intuitive Content Coaching Call: quiannamarie.com/contactConnect with Vanessa:Website: benefit-bar.comBenefit Bar on Instagram: instagram.com/benefitbarazVanessa on Instagram: instagram.com/vkgrowthconsultingRebel Rise Podcast: youtube.com/@coach_nessConnect with Quianna:Website: quiannamarie.comInstagram: instagram.com/quiannamarie Hosted on Acast. See acast.com/privacy for more information.
Rocky Snyder sits down with Penn State's Athlete Performance Coach, Andrew Sanders, MS, CSCS.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:30 Penn State Baseball & Men's Tennis5:00 Andrew's career path9:45 Getting back to Penn13:00 Integrating into the program14:30 Program design for rotary athletes18:00 Secret sauce to mitigating injuries20:00 Nord board and hamstring health23:00 Isometrics and lifts29:30 Surprising elements 33:00 The Penn State lifestyle37:00 Rapid fire questions42:30 Training competitions44:00 Pet peeves and other thoughtsGET TO KNOW ANDREW SANDERSLINKEDIN: https://www.linkedin.com/in/andrew-sanders-ms-cscs-42458793/PENN STATE BASEBALL: https://gopsusports.com/sports/baseball GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
This hypnosis session was created for a client with severe social anxiety, especially when watching others perform in public places. Adam helps them access a relaxing state by thinking of nature, and then introducing their trigger for anxiety while remaining connected to their relaxed and calm state. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Bizee: #Ad Big thanks to Bizee for sponsoring today's video – they make starting an LLC super simple: https://bizee.com/ich Fora Travel: Become a Fora Advisor today at http://foratravel.com/icedcoffee Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Hoovie here @HooviesGarage Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:29 - Selling cars to pay taxes 00:02:25 - Cars sold to pay taxes 00:04:37 - Buying a Bugatti 00:07:50 - Bugatti maintenance costs 00:13:38 - Buying cars he can't afford 00:18:38 - Sponsor - Bizee 00:19:58 - Biggest car loss 00:30:58 - Easiest vs hardest cars to work on 00:34:28 - Are new cars more reliable? 00:36:19 - Sponsor - Fora Travel 00:37:36 - Cars bought vs sold lifetime 00:40:53 - Biggest car profit 00:43:08 - Avoiding car depreciation 00:45:50 - Non-depreciating cars by budget 00:48:59 - Cars he regrets selling 00:50:32 - Financial advice 00:52:02 - Dishonest car sellers 01:00:30 - Can car prices be manipulated? 01:01:37 - Sponsor - Cozy Earth 01:03:20 - Sponsor - Shopify 01:04:58 - Lifestyle sacrifices to invest 01:07:07 - Financial stress 01:17:41 - Life changes that helped 01:25:44 - Does more income improve life? 01:34:02 - Is the Gullwing a good investment? 01:35:20 - Best investment cars 01:36:49 - Lotus Esprit purchase 01:38:25 - Unreliable car brands 01:42:18 - Underrated car brands 01:45:26 - Car brands that may fail 01:46:42 - Car companies that shouldn't exist 01:47:34 - Low-maintenance cars 01:49:11 - Auction market outlook 01:51:26 - Selling stolen cars? 01:52:37 - Does he own a stolen car? 02:00:10 - Cars that ruin finances 02:02:12 - Rapid-fire questions 02:06:57 - Tier list 02:14:44 - Mount Rushmore of car creators *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textPeaches runs a solo Daily Drop Ops Brief covering multiple days of military news after a short recording gap. The episode opens with a posthumous Medal of Honor awarded to Staff Sgt. Michael Alice for shielding a Polish soldier during a 2013 Taliban attack—followed by a blunt reminder of why people actually serve. From a 10th Mountain Division deployment to CENTCOM, Golden Knights season prep, and the rising age of Army recruits, the brief moves into jungle medicine training in Hawaii, artillery and demolitions live fire at Schofield Barracks, and Arctic testing of small unmanned aerial systems where batteries and cold collide. Peaches also breaks down Navy deployments, changes to naval aviation training pipelines, Russian women detained at Camp Pendleton and why honeypots are real, a $700 3D-printed Marine Corps drone, AH-1Z missile upgrades, Air Force no-notice ORIs returning, micro-nuclear reactors at Eielson, cheaper cruise missile tests, housing overhauls in the UK, and why USAFA Superintendent Gen. Tony Bauerfeind's departure matters. The episode closes with Space Force warfighting expansion, drone-pilot mental health studies, and renewed Iran nuclear talks. Context, experience, and zero sugarcoating.⏱️ Timestamps: 00:00 Ones Ready intro and Daily Drop setup 01:00 Medal of Honor for SSG Michael Alice 02:40 Why people actually serve 03:40 10th Mountain Division deployment to CENTCOM 04:30 Golden Knights 2026 season prep 05:10 Rising average age of Army recruits 06:10 Jungle medicine training in Hawaii 07:30 Artillery and demolitions at Schofield Barracks 08:30 Arctic sUAS testing and battery reality 10:10 USS Truxtun deploys to Middle East 11:00 T-45 replacement training concerns 12:30 Russian women detained at Camp Pendleton 14:00 Honeypots explained 15:40 $700 Marine Corps 3D-printed drone 17:00 AH-1Z long-range missile upgrade 18:00 Operator Training Summit Alabama plug 19:40 Air Force no-notice ORIs return 21:00 Micro-reactor program at Eielson AFB 23:00 Rapid cruise missile live-fire test 24:00 UK Air Force housing refurbishment 25:30 USAFA Superintendent departure preview 28:00 Space Force warfighting role expanSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADY...
In this episode, Ben Azadi reveals the hidden risks of Ozempic and GLP-1 weight loss drugs that are rarely discussed. While these medications may lead to quick weight loss, Ben explains why much of that loss comes from muscle, not fat, and how this can slow metabolism and increase long-term fat regain. You'll learn the critical difference between weight loss and true fat loss, why muscle is essential for metabolic health, and how appetite suppression can quietly sabotage hormones, energy, and recovery. Ben breaks down the four real drivers of weight gain: insulin resistance, chronic inflammation, gut dysfunction, and nutrient depletion. This episode also covers why Ozempic is not a moral or willpower issue, but a metabolic signaling problem, and why obesity is a hormonal condition, not a personal failure. Ben shares a science-backed alternative approach focused on lowering insulin naturally, preserving muscle through resistance training, and healing the gut to restore hunger signals. If you or someone you love is using Ozempic or considering it, this episode offers clarity, compassion, and a sustainable path to real metabolic health without dependency on drugs.
Friday, February 6th , 2026 - The Tara Show HOUR 1 1st - Two separate Half-Time Shows ; Tulsi Gabbard zeroing in on Election Fraud 2nd - Absolute Democrat Freakout at Tusli Gabbard in GA 3rd - so what did the left think of the withdrawal of 700 troops? 4th - The left has vowed to do 1000 checkpoints in MN HOUR 2 5th - You can take a bet on whether Bad Bunny will wear a dress for Halftime? 6th - Yesterday Donald Trump Launched TrumpRx.com 7th - A brawl has broken out between the Dems and Trump 8th - Iran has been directly tied to Election Theft according to John Solomon HOUR 3 9th - They are delaying the S.A.V.E. act for after the midterm elections to help Democrats 10th - Big Game Sunday, is the #2 Pizza day of the year 11th - The Trump Adm is absolutely killing it on affordability 12th - 40k Rapid responders called “ICE WATCH” HOUR 4 13th- Dems vowing this week to abolish I.C.E. and C.P.B. 14th- 15th- SC in the top 10 for ordering Pizza for Big Game Sunday 16th-
H3-2/6/26- They are delaying the S.A.V.E. act for after the midterm elections to help Democrats, Big Game Sunday, is the #2 Pizza day of the year, The Trump Adm is absolutely killing it on affordability, 40k Rapid responders called “ICE WATCH”
Program notes:0:50 Rapid recovery of hearts for transplant after circulatory death1:50 Total ischemic time longer than 4 hours2:50 Typically reanimate3:50 Expanded to donors 40 years of age4:55 Do women with PCOS have increased risk for arrhythmia5:55 Incidence arrhythmia in these women increased risk6:50 An LLM to streamline transitions from primary to secondary care7:50 Used alone, with staff support, or control8:51 Decreased amount of time in the consult9:52 Things that accumulate data will be embraced10:12 Treating gout to prevent CVD11:12 Lowered in about a fourth of patients12:36 End
Reed Meyer, founder and managing broker at Lease312, shares top tier leasing advice and how connecting with mentors has propelled his real estate journey's growth at such a young age! Reed starts off by detailing the process of acquiring his first property; a 3-unit house hack in Logan Square. He talks about purchasing an industrial warehouse and flipping it for double the price in just 45 days! Reed shares golden insights on apartment listing marketing, leasing, and tenant expectations in prime North Side neighborhoods. To conclude, Reed gives a 5 year outlook on his business goals and Chicago's residential rental market! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side? We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Reed Meyer, Lease312 Link: Reed's LinkedIn Link: SUCI Ep 421 - Alec Greenberg Link: SUCI Ep 259 - Sal Becovic Link: SUCI Ep 22 - Matt Fritzshall Link: SUCI Ep 51 - John Westbrook Link: Gabe Horstick (Network Referral) Link: Zeckendorf Autobiography Guest Questions: 01:56 Housing Provider Tip - Get great pictures, get floor plans, and be responsive to optimize leasing of apartments! 03:15 Intro to our guest, Reed Meyer! 06:45 Reed's first house hack. 11:37 The nuances of industrial property investing. 16:40 Reed's transition from corporate to real estate full time! 22:12 Top leasing mistakes by landlords. 29:15 Jumping into a 5-unit house hack! 34:00 Tenant expectations in Lakeview. 40:50 Outlook on the Chicago leasing market and rent growth! 42:52 Reed's 5 year business outlook. 45:43 What is your competitive advantage? 45:53 One piece of advice for new investors. 46:10 What do you do for fun? 46:54 Good book, podcast, or self development activity that you would recommend? 47:26 Local Network Recommendation? 48:08 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.
Rob Panariello has done it all — from strength coach at St. John's to Director of Health & Performance for the Carolina Panthers, to co-founding one of the largest PT practices in the country. In this episode, he shares:The real difference between routine and commitmentWhat new grads consistently get wrongThe value of strength (and when to add RFD)How to build a clinic-wide ROI mindsetWhy "being busy" isn't the same as building a career???? HERO CLIP MOMENT: "There's a big difference between routine... and commitment."???? LIGHTNING ROUND GAME: Name That Coach! Rapid-fire quote game: Did this come from Parcells, Vermeil, or Lou C????? SPONSOR PLACEMENT:PRE-ROLL: SaRA HealthMID-ROLL: Empower EMRPRE-PARTING SHOT: U.S. Physical Therapy
In this special episode of Life of And, we're featuring a powerful conversation from The Edge podcast, hosted by Courtney Montfort, where Tiffany Sauder joins her to explore the challenges of balancing career, family, and personal growth. Together, they discuss how fear and self-doubt can hold us back from achieving our goals, especially when life feels overwhelming.Drawing from their own personal experiences, Tiffany and Courtney share how they overcame the barriers of stress and burnout. They dive into why trusting the process and taking the first step, even when it's uncomfortable, can help us move past fear. They also explore how defining clear priorities and focusing on the “minimums” can help you keep moving forward, even in the busiest seasons of life.What You'll Learn:How to stop letting fear dictate your decisionsThe value of setting clear priorities to create balanceWhy trusting the process is key to sustaining growth in 2026For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-Program Timestamps:(00:00) Intro(01:34) Courtney's experience with Life of And(06:27) Tiffany's struggles and personal journey(11:04) Balancing career, family, and priorities(16:17) Practical tips for managing life's demands(20:16) Navigating family responsibilities and dynamics(23:20) How to implement family meetings(24:04) Organizing family weekly planning sessions(29:09) Setting minimums for consistent success(35:31) Communicating your needs to family(37:36) The role of mothers in the family(42:23) Rapid-fire tips and personal insightsCheck out the sponsor of this episode:Created in partnership with Share Your Genius
In our latest ELC episode, we are addressing some of the biggest challenges facing engineers today: identifying your scaling thesis, putting that thesis into practice, and addressing implementation challenges. Jaikumar Ganesh, Head of Engineering @ Anyscale, shares insights from his experience working at top tech companies like Android and Uber, and how to apply those lessons within your own orgs. We also cover strategies for identifying what to build, using data effectively when it comes to understanding AI agents, and keeping your intent (and customer success) top of mind. Additionally, Jaikumar discusses his experience as a GM and why all orgs should adopt cross-functional skillsets as part of their company culture. ABOUT JAIKUMAR GANESHJaikumar Ganesh is an accomplished technology leader and the Head of Engineering at Anyscale. With a deep background in engineering and customer-facing roles, Jaikumar has a proven track record of building and scaling engineering organizations. He is passionate about pushing the boundaries of product and engineering innovation while ensuring customer needs are met, and is committed to building empowering organizations rooted in trust, respect, and growth. Jaikumar is excited about working with companies to harness the power of AI and distributed computing to achieve their goals. He previously co-started and co-led Uber's AI group—the central ML group at Uber—and was also on the early team at Android @ Google. This episode is brought to you by Retool!What happens when your team can't keep up with internal tool requests? Teams start building their own, Shadow IT spreads across the org, and six months later you're untangling the mess…Retool gives teams a better way: governed, secure, and no cleanup required.Retool is the leading enterprise AppGen platform, powering how the world's most innovative companies build the tools that run their business. Over 10,000 organizations including Amazon, Stripe, Adobe, Brex, and Orangetheory Fitness use the platform to safely harness AI and their enterprise data to create governed, production-ready apps.Learn more at Retool.com/elc SHOW NOTES:Reflecting on scaling patterns across the 2000s, 2010s, and the AI era (03:27)Why "copy-pasting" scaling strategies from other companies leads to failure (5:56)How to define a scaling thesis by mapping revenue projections to infrastructure strategy (7:52)Infrastructure shifts: From Android's OS abstractions to Uber's on-prem data centers (9:56)The "Build vs. Buy" dilemma in the age of AI agents and third-party solutions (12:09)Why "Knowing What to Build" is the new long pole in engineering productivity (20:17)Developing "Product Thinking" within engineering and infrastructure teams (23:10)The emergence of Context Graphs and "Source of Truth" platforms for AI agents (24:46)How to avoid data & context graphs becoming bottlenecks (27:05)Lessons from GM leadership: Bridging the gap between engineering, product, and sales (29:06)The "6-20" Initiative: Uniting cross-functional teams around specific customer wins (32:45)Training engineers to empathize with customer pain and translate technical wins into the language of sales (33:48)Utilizing cross-departmental daily standups and leaderboards to drive aggressive "block and tackle" execution (36:18)Tracing execution failures back to early decision-making and judgment gaps (38:42)Rapid fire questions (45:28) This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
341: Is garlic actually ok for dogs? What is the best diet for a puppy, mid life, and elderly pet? And what about spaying and neutering, is that really shortening their lifespan? Rita Hogan is here to answer all these burning questions and so much more in today's interview. Rita is a holistic pet herbalist, author of the book The Herbal Dog and host of the Dogs Are Individuals Podcast, and she is breaking down misconceptions around some of the most highly asked questions and controversial topics when it comes to your pet, such as vaccinations, deworming, and even certain pet toys that can and have killed dogs, and still continue to. You may even be giving this to your dog on a regular basis and not know it. We talk about plants that could be harmful to dogs that might be in your backyard, and she even shares her take on how often we should be feeding our furry friends, so stay tuned until the very end! Topics Discussed: → Is spaying and neutering harming or helping?→ Toxic foods for dogs no one talks about→ Natural ways to deworm and prevent fleas→ The best and worst dog toys→ What to feed your elderly dog→ Is peanut butter bad for dogs?→ Are avocados actually harming your pup?→ The proper times and number of feedings per day→ How to help your overweight dog lose weight As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → Manukora | Head to https://manukora.com/DIGEST to get $70 off the Starter Kit → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:05:34 - Rapid fire questions → 00:07:56 - Spay & neuter → 00:13:01 - Dog hormone health → 00:17:04 - Lifestyle & vaccination → 00:20:56 - Chronic illness in dogs → 00:27:05 - Garlic & dogs → 00:30:36 - Natural flea deterrent → 00:33:35 - Foods dogs can't eat → 00:39:21 - Doggie oral care → 00:43:21 - Dog toys → 00:45:13 - Feeding times → 00:49:31 - Digestion → 00:50:42 - Overweight dogs → 00:52:24 - Toxic plants → 00:55:17 - Puppy vs old dog food Check Out Rita Hogan: → https://www.canineherbalist.com → Dogs Are Individuals Podcast → Instagram → Get her book, The Herbal Dog → Consulting Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode of The Corporate Life, host Hina Siddiqui sits down with Mark Aylward to explore the human story behind high-level success. Mark shares his raw experience as a single father navigating a contentious legal system and how he sacrificed material wealth to raise his children. You will hear how raising two strong daughters taught him empathy and active listening, eventually leading him to pivot from a $75 million business career to coaching men through professional and personal confusion.Key TakeawaysMark emphasizes that life is a choice and that when challenges arise, you must look inside rather than blaming circumstances. He identifies the "race for success" as a primary reason men lose invaluable time with their families. His coaching philosophy highlights that professional well-being cannot be separated from personal well-being.Episode HighlightsThe reality of being a single dad in a court system that often favors traditional 1950s roles.How Mark generated $75 million in revenue before transitioning into the coaching industry.The evolution of modern masculinity and why many successful men feel empty inside.Why traveling is a vital tool for self-discovery and gaining a global perspective.Timestamps00:00 The challenges of single fatherhood 04:55 Lessons learned from raising strong women 07:11 Why Mark focuses on coaching men only 10:39 The confusion surrounding modern masculinity 14:45 What men lose in the race for success 19:11 Transitioning from $75M business owner to coach 24:54 Rapid fire: This or That game 26:45 Final message: Life is a choiceConnect with GuestVisit Mark's website: https://7pillarsglobal.com/joinLinkedIn: Mark AylwardConnect with HinaWEBSITE I https://thehinasiddiqui.com/ LINKEDIN I / hinasiddiqui INSTAGRAM I @hinawithwings YOUTUBE I / @thehinasiddiqui Email I hina@thehinasiddiqui.comCheck out Hina's books: https://amzn.to/3B65Wz7Production Credit: Edited and produced by @the32collective_ / https://www.the32collective.co/
Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingmd.com/samuelIn this powerful solo episode, Dr. Samuel B. Lee, MD delivers a deep, soul-level transmission on why your nervous system is the true foundation of your mission, wealth, healing, and spiritual embodiment. If you've ever felt called to something bigger but noticed your body tightening, freezing, or burning out, this episode reveals why.From Dr. Lee's personal journey through nervous system collapse, trauma, and awakening, to the science and spirituality of regulation, embodiment, and coherence, this conversation bridges modern psychiatry, ancient wisdom, and multidimensional truth. You'll discover why manifestation techniques alone don't work, how trauma blocks abundance at the biological level, and why safety, not hustle, is the gateway to expansion.Dr. Lee explains how the nervous system acts as the conduit between Source and the physical body, why lightworkers burn out without embodiment, and how true service, wealth, and leadership require the capacity to hold intensity without fragmentation. He also introduces practical tools for regulation, including breath, movement, sound, and co-regulation so your body can finally receive what your soul has been calling in.This episode is an initiation into nervous system mastery for those who feel called to lead, heal, and build in the next chapter of humanity.Sacred Truths & Lessons from This Episode:• Your mission can only grow to the level your nervous system can safely hold• Manifestation fails when the body is dysregulated, even if the intention is pure• Trauma is frozen energy, and regulation is the key to releasing it• Wealth, leadership, and service require nervous system coherence, not hustle• Breath, movement, and sound are the fastest ways to shift your state• Co-regulation is one of the most powerful healing technologies on Earth
Sleep isn't optional, and it's not a luxury for “when life slows down.”In this episode of The Thick Thighs Save Lives Podcast, we sit down with neuroscientist and sleep researcher Dr. Chelsie Rohrscheib to unpack what actually happens in your brain and body when sleep gets pushed to the bottom of the priority list.We talk about why chronic exhaustion shows up as anxiety, brain fog, stalled weight loss, mood swings, and burnout, and why so many women are misdiagnosed or completely dismissed when the real issue is sleep quality.This conversation goes far beyond “get more rest.” We break down:How quickly sleep deprivation affects cognition and emotional regulationWhy REM and deep sleep are essential (and why your wearable isn't gospel)The myth of “functioning fine” on 4 hours of sleepHow exercise timing, cortisol, and nutrition directly impact sleepWhy crash dieting and poor sleep sabotage metabolismThe alarming link between sleep apnea, cardiovascular disease, cancer risk, and dementiaWhy sleep apnea is wildly underdiagnosed in women and childrenWhat to do if you're afraid of CPAPs (and why delaying treatment is far riskier)Perimenopause, night sweats, insomnia, and what actually helpsIf you've ever told yourself: “This is just how I am now”, or…”I'll sleep when things calm down”, this episode will change how you think about sleep forever.Dr. Chelsie Rohrscheib's Links: Wesper.co and email: chelsie@wesper.co(00:00:00) Introducing Dr. Chelsie Rohrscheib(00:03:13) Why we spend a third of our life asleep and signs to look for(00:07:58) How fast sleep deprivation affects the brain(00:13:30) Genetics and the 4 hr sleep club myth (00:21:10) Wearables and deep sleep vs REM: what actually matters(00:29:12) Exercise timing, cortisol, and insomnia(00:34:45) Nutrition, blood sugar crashes, and waking up starving(00:40:48) Diet culture, sleep loss, and stalled metabolism(00:47:33) Sleep apnea: what's happening in your brain(00:57:29) Tips, tricks and treatment options beyond CPAPs(01:05:22) Rapid-fire sleep myths and advice(01:13:00) Where to find Dr. RohrscheibWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
A new era is here. In this episode of Meant to Win, Dr. Stephanie Wigner shares the identity recalibration that changed everything in 2025 and why the podcast is evolving alongside her. Steph walks through the growth, the pressure, the leadership stretch, and the moment she realized she was meant to win no matter the circumstances. This conversation blends real business expansion, team growth, and internal identity work, and sets the tone for what this next chapter is all about. This is your front-row seat to what happens when you stop putting yourself in a box and decide to lead differently. CHAPTERS [00:00] Welcome to Meant to Win [00:32] The internal shift that sparked the rebrand [01:26] 2025 as a massive identity recalibration [2:21] Rapid growth, leadership pressure, and capacity expansion [4:29] Why the podcast had to evolve [5:44] Letting go of boxes and redefining what it means to win [08:10] Being meant to win as an identity choice [10:30] What's coming next for Meant to Win Key Takeaway: Winning is not circumstantial, it is an identity you choose and reinforce through consistency.
Guest: Dan Flores. Flores details the Clovis culture's rapid expansion and efficient hunting, arguing human predation and genomic meltdown drove the "American extinction" of large mammals like mammoths.1908
The League. Find someone in yours. Apply today. https://www.theleague.com/ Upwork: Post your job free at http://upwork.com and connect with top talent to grow your business. Harry's: Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/ICED #Harryspod Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow and Subscribe to @DougDeMuro Email: GrahamNeedsHelp12@gmail.com with any potential business ideas you'd like us to be involved in / partner with you! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:15 - Worst car YouTuber with finances 00:03:29 - Frivolous car purchases 00:04:28 - Carrera GT cost per mile 00:07:10 - Car collection value growth 00:07:41 - Record auction prices 00:11:15 - Wild recent auctions 00:13:44 - Is vintage car interest fading? 00:14:38 - Future “holy grail” car 00:15:59 - Low-depreciation cars 00:19:02 - Sponsor - The League 00:20:02 - Advice for conservative buyers 00:21:24 - How hypercar leasing works 00:25:35 - Thoughts on 96-month car loans 00:26:25 - How much car you can afford 00:29:00 - China EV & battery progress 00:30:12 - Are Chinese EVs good? 00:31:43 - Importing Chinese EVs 00:32:50 - EV range issues 00:34:02 - EV pricing after silver boom 00:35:31 - Car market misconceptions 00:35:47 - Cars likely to rise in value 00:36:42 - Sponsor - Upwork 00:37:47 - Cars that got too expensive 00:46:30 - Cars you can drive for free 00:49:11 - Cars to avoid 00:50:59 - Best cars under $30K 00:53:36 - Biggest head-turners by price 00:56:47 - Reactions to the Countach 01:01:26 - Why Graham doesn't drive his Ford GT 01:02:24 - Thoughts on the new Ford GT 01:04:23 - Sponsor - Harry's Shaving 01:05:47 - Sponsor - Shopify 01:07:09 - Smiles-per-gallon cars 01:07:56 - Improving car brands 01:11:32 - Cars people want most right now 01:12:26 - Consistently disappointing brands 01:15:36 - Best budget brands 01:16:36 - Thoughts on Genesis 01:17:34 - Best new car tech 01:18:29 - Car feature subscriptions 01:23:11 - Must-have car features 01:24:41 - Cars & Bids update 01:26:17 - Income breakdown 01:29:27 - Current business involvement 01:32:07 - Still enjoying content creation? 01:37:57 - Daily routine 01:38:15 - Where he's investing 01:39:14 - Collection maintenance costs 01:41:15 - Improving Cars & Bids 01:43:50 - Advice for Cars & Bids bidders 01:46:22 - Surprising Cars & Bids sales 01:48:48 - Montana LLC tax drama 01:57:03 - Most irresponsible car YouTuber 02:09:47 - Rapid-fire questions 02:14:27 - Tier lists *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Around the world, we're seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren't just affecting family planning; they're pointing to something much bigger happening in men's health. Joining me today on The Dr. Hyman Show is Dr. Michael Eisenberg, a Stanford researcher and leading voice in male reproductive health. We talk about why sperm quality matters far beyond fertility—and how everyday health choices quietly shape it. Watch the full conversation on YouTube or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We cover: • Why sperm quality may be one of the strongest early indicators of overall health and longevity • How metabolic dysfunction, belly fat, and low testosterone impact fertility and sexual function • The role environmental toxins and endocrine disruptors play in declining sperm counts • What men can do right now to protect fertility and long-term vitality When we look at fertility through the lens of whole-body health, it changes how we think about prevention, risk, and longevity. Male fertility isn't just about reproduction. It's a signal. Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Seed, PerfectAmino, Sunlighten, BIOptimizers and Korrus. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Rise in male infertility and testosterone issues (1:24) Global challenges in men's health and infertility awareness (4:56) Decline in semen quality and potential causes (9:52) Reducing exposure to endocrine disruptors and detoxification methods (14:51) Metabolic health's impact on testosterone and sperm quality as a vital sign (21:00) Sperm quality biomarkers and the impact of paternal age on offspring (26:28) Role of paternal health and epigenetics in pregnancy outcomes (31:29) Lifestyle and supplements to improve sperm quality (37:57) Stress and environmental factors affecting hormone levels and birth sex ratios (41:05) Erectile dysfunction: rates, causes, and treatment options (51:22) Testosterone replacement therapy: benefits and risks (1:00:08) Andropause and epigenetics in reproductive health (1:08:22) Rapid fire questions: lifestyle factors affecting sperm quality (1:09:45) Impact of cycling and sedentary lifestyle on reproductive health (1:12:46) Importance of sleep, stress management, and relaxation techniques (1:13:45) Information about swim club and supplements for fertility (1:14:44) Introduction to the Ultra Learning Series and functional fertility workshop (1:16:07) Disclaimer and gratitude to sponsors