Podcasts about rapid

Richard C. Wilson reveals lessons from interviewing 100+ billionaires, building family offices, and what investors must know about wealth, mindset, and AI.In this episode of RealDealChat, Jack sits down with Richard C. Wilson, founder of FamilyOffices.com and host of Billionaires.com, to discuss his journey building the world's largest family office investor club, interviewing billionaires, and creating AI tools for investors.Richard has hosted 300+ investor events, interviewed over 100 billionaires and 70 pro athletes, and built AI-powered tools that synthesize insights from 1,500+ talks. In this conversation, he shares:The most common mindset traits of billionaires & ultra-wealthy familiesWhy mindset and mental models matter more than tacticsThe rise of family offices & centimillionaires as investment partnersTrends in real estate investing among the ultra wealthyThe dangers of AI fakery and why meeting in person matters more than everHow to stand out when raising capital from family officesScaling strategies and the “Super Founder” mindsetDaily rituals and one-page systems that keep billionaires focusedWhy reading deeply in your niche gives you an unbeatable edge

Show notes at pharmacyjoe.com/episode1056. In this episode, I'll discuss the rapid administration of antiseizure medications. The post 1056: Rapid administration of antiseizure medications appeared first on Pharmacy Joe.

Richard Canfield breaks down infinite banking, family wealth systems, and why mindset—not money—is the foundation of generational wealth.In this episode of RealDealChat, Jack sits down with Richard Canfield of CashFollows.com to dive deep into infinite banking, family banking meetings, and how to create true generational wealth that lasts.Richard shares insights from his latest books—including Don't Spread the Wealth and Diapers to Dollars—and explains why legacy isn't just about money, but the knowledge, systems, and mindset we pass down.Here's what we cover:The infinite banking concept explained in plain EnglishHow to set up family banking meetings that actually workWhy most “generational wealth” disappears within 3 generationsReal-world client examples of using infinite bankingHow to leverage dividend-paying whole life insurance as a financial toolWhy mindset matters more than policies or advisorsTeaching kids and teens about money early through family systemsThe Kolbe Index and how it helps real estate partners avoid conflictIf you've ever been curious about infinite banking—or how to truly build a legacy beyond dollars—this conversation delivers clarity, strategies, and real-world application.

Episode Summary:What if every mile you ran was a prayer for a sick child? In this deeply inspiring episode of the Faithful Fitness Podcast, Coach Alex sits down with ultra-endurance athlete and founder of the Praying Ninja Warrior Foundation, Nick Apicella.Together, they explore how prayer, suffering, and radical endurance can become powerful expressions of faith, love, and support for children facing life-threatening illness. Nick shares his recent completion of the grueling Tahoe 200—a 200-mile ultra-marathon run in honor of over 900 children battling cancer and rare diseases.But this isn't about medals or personal records. It's about sacrifice. It's about holding space for suffering. It's about carrying the weight of grief, hope, and intercession with every step. Listeners will hear raw stories of loss and healing, including families impacted by pediatric cancer, the miracle of a unified praying community, and how prayer itself can draw us into deeper dependence on God—even when the outcome isn't what we hoped.Main Discussion Themes: The spiritual and physical burden of running 200 miles in intercession Founding Praying Ninja Warrior Foundation to support families of sick children When prayer doesn't “work” the way we want—and how faith still holds Biblical endurance: running with perseverance the race set before us (Hebrews 12) Why suffering isn't the end of the story for those in Christ The September 20th race and how to join virtually or in person Carrying hope, grief, and God's love through action⏱️ Timestamped Episode Outline00:00 – Intro & Nick's 1 a.m. hill runs before a 3 a.m. shift06:00 – Running 100 miles in prayer: the birth of Praying Ninja Warrior11:00 – Stories from the field: prayers that changed lives—and saved them17:00 – The Tahoe 200: what it is, why it matters, how God led24:00 – Mentors, pacers, and divine encounters along the trail30:00 – Physical preparation meets spiritual warfare: pain, pacing, and provision36:00 – Losing children, loving families: grief and hope as intercession42:00 – Alex shares Izzy's story and how grief led him to faith49:00 – What it means to walk in suffering with God54:00 – The September 20th 5K and Half Marathon: how to join and why it matters57:00 – Rapid fire: blisters, tacos, Tahoe lung, and divine recovery61:00 – Hebrews 12 and the “cloud of witnesses” who carried Nick through66:00 – Prayer, benediction, and a call to run with purposeShow Resources: Visit https//:BetterDaily.live/devo to explore the Faithful Fitness Devotional Race Signup: September 20th (5K / Half Marathon / Virtual) - Praying Ninja Warrior Benefit Race  Can't make it in person? Register for the virtual race and run wherever you are! https://www.prayingninjawarrior.com/ Subscribe and share the Faithful Fitness Podcast with someone walking through suffering or looking to serve through their fitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Send us a textIn this episode of The Wealth Vibe Show, hosted by Vinki Loomba, we sit down with Rav Singh, CCIM Co-Founder of Spur Equity and veteran commercial real estate broker specializing in hotel sales and syndications to talk about how hospitality and syndication create wealth at scale.From Rav's journey starting in gas stations and hotels to his insights on extended-stay trends, team structures, and creative exit strategies, this conversation reveals why hotels are a unique, dynamic asset class that investors often overlook.You'll learn:Why hotels are a powerful vehicle for syndication compared to multifamily or industrialHow the hospitality sector has evolved post-COVID and what trends to watchWhat type of investors are best suited for hotel syndicationsKey strategies to mitigate operational risk while maximizing rewardHow hotel syndications leverage tax benefits and creative exit strategiesThis episode is your reminder that wealth isn't one-size-fits-all; it's personal, powerful, and entirely within reach when you align your investments with the right opportunities.Timestamps:00:00 – Intro03:15 – Rav's journey from flipping to commercial real estate08:38 – First steps into hotel brokerage and syndication15:40 – Lifelong learning, mindset, and building community20:52 – Hospitality trends post-COVID and the rise of extended stay25:08 – Airbnb vs hotels: competition or complement?28:54 – Managing risk and partnering with proven operators32:06 – Creative exit strategies in hotel syndications39:51 – Understanding ADR, RevPAR, and market dynamics40:14 – Rav's golden nugget on learning + applying knowledge41:10 – Rapid fire questions44:23 – Closing + where to connect with RavConnect with Rav Singh:Website: https://spurequity.comLinkedIn: https://www.linkedin.com/in/ravsinghccim/ 

Gains in the quality of America's K-12 education in the late 20th and early 21st century have largely plateaued—and , in several instances, reversed—in the last few decades. This week, Alpha School co-founder MacKenzie Price joins the show to discuss her fast-expanding network of AI-powered private schools, which she says represent the reform the system so badly needs. She explains why Alpha students learn core academics in two hours a day via a personalized learning platform—not human teachers—and then devote the rest of the school day to passion projects, life skills, and real-world learning. Plus, we hear from Alex, a high school senior at Alpha's Austin, TX location, about his experience.  For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/  Topics: 3:45 - Hellos and intros 4:12 – MacKenzie's path from Stanford psychology to Alpha Schools 6:11 – Updating traditional school systems with AI 7:46 – What makes Alpha Schools different 12:01 – The 2-Hour Learning model  15:40 – Key lessons from AI in classrooms  18:11 – AI supercharges students with the “four C's”: critical thinking, communication, collaboration, creativity 20:47 – Teacher-student connection and mentorship  21:54 – Scaling Alpha Schools & lowering costs 25:47 – AI-driven assessment & personalized learning plans 29:38 – Midroll 29:47 – Alex shares his experience as an Alpha School student and entrepreneur  34:19 – Challenges of scaling   36:09 – Student incentives & using Alpha currency to teach kids financial literacy 38:55 – Alpha students learn life skills & develop entrepreneurial projects  41:44 – GT School for highly accelerated learners 44:55 – “Future of Education” podcast highlights 47:16 – Teachers vs. guides & redefining expertise in education 49:21 – Using AI for public speaking & coaching 51:02 – Rapid fire questions Select mentions:  Alpha School, AI-Driven Education Founded in Austin, Is Coming to More Cities — New York Times: https://www.nytimes.com/2025/07/27/us/politics/ai-alpha-school-austin-texas.html  Future of Education Podcast: https://futureofeducationpod.com/  Berry: https://berryplush.com/  Possible is an award-winning podcast that sketches out the brightest version of the future—and what it will take to get there. Most of all, it asks: what if, in the future, everything breaks humanity's way? Tune in for grounded and speculative takes on how technology—and, in particular, AI—is inspiring change and transforming the future. Hosted by Reid Hoffman and Aria Finger, each episode features an interview with an ambitious builder or deep thinker on a topic, from art to geopolitics and from healthcare to education. These conversations also showcase another kind of guest: AI. Each episode seeks to enhance and advance our discussion about what humanity could possibly get right if we leverage technology—and our collective effort—effectively.

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healthy boundaries, and simple mindset shifts that bring balance, joy, and a clutter-free life filled with intention. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/272⁠⁠⁠ Connect with Kamini Wood ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamini's Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠RiseUp: Live Joy Your Way Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** High achievers often pride themselves on getting things done—but at what cost? When perfectionism, people pleasing, and limiting beliefs drive our choices, the result is often burnout, resentment, and clutter (both in our homes and in our minds). In this powerful conversation, I sit down with certified life coach Kamini Wood, who helps high achievers release old patterns, overcome self-sabotage, and create balanced, purpose-driven lives. Together, we explore how perfectionist pressure sneaks into our organizing habits, why people pleasing keeps us holding on to stuff we don't love, and the tools we can use to finally feel free. We Cover: How perfectionism and people pleasing show up in your home, routines, and mindset The JADE method to stop over-explaining and reclaim your voice Why boundaries are a process, not a one-time fix How to recognize limiting beliefs and shift toward values-based goals Practical ways to declutter both your space and your mind for more balance and joy If you've ever felt like you “should” be able to handle it all on your own, this episode is the reminder that you don't have to—and that freedom comes when you let go of the clutter, inside and out. Time Stamps: 00:00 Welcome & Deanna's high achiever confession 00:42 Meet Kamini Wood 03:59 Common limiting beliefs holding women back 06:43 Balancing productivity with rest and self-care 08:12 Emotional awareness: feelings as data points 14:34 The “Next Thing” trap for high achievers 17:06 Creating calm vs. chasing Pinterest-perfect homes 23:08 Energy management and shifting values 26:17 Boundaries & the messy process of delegation 27:08 The lasagna story: letting go of perfection 28:45 Radical acceptance in everyday life 31:04 Parenting, modeling, and breaking old patterns 33:03 Repairing relationships with self-awareness 36:23 People pleasing through clutter & gift guilt 42:25 One simple mental decluttering exercise 43:36 Rapid fire questions & closing thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 3094 of the Vietnam Veteran News Podcast will feature a story about what Vietnam is doing to counter the Chinese threat in the South China Sea. The featured story comes from Reuters and is titled: Vietnam island building in … Continue reading →

Looking to invest your money and create wealth for the future?  Then you'll want to listen to this recent interview that I just did with Kiana Danial, CEO of Invest Diva, WSJ & USA Best-Selling Author, and Wealth Management Expert.  Kiana is a highly sought-after commentator, professional speaker and executive coach and has written numerous books including 'Invest Diva's Guide to Making Money in Forex' by McGraw Hill, 'Cryptocurrency Investing For Dummies' by Wiley, and 'Million Dollar Family Secrets', which received recommendations from The Secret's Bob Proctor and Fox Business's Charles Payne.  In this episode, Kiana talks about how your money can work for you using her unshakeable wealth ecosystem. She also shares how she grew her business to a passive $500K/month & built a $6.72M portfolio in 3 years.  Kiana is on a mission to create abundance for entrepreneurial moms so they can create abundance for others!  If you're interested in learning more about Kiana's investment strategies and risk management toolkit, check out her masterclass at investdiva.com/masterclass.  Don't miss out on this opportunity to take control of your financial future!In this episode, we cover:  [00:04:03:08] A HUGE OPPORTUNITY for Wealth Creation  [00:20:03:02] The Biggest Mistake Investor Make[00:06:57:17] Streamlining Your Business for Success[00:26:48:25] Learn to Invest Like a Pro: InvestDiva.com/Masterclass[00:41:45:11] The 4 Types of Millionaires[00:46:06:18] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:57:29:29] Rapid-fire questionsWhat does Happy Hustlin mean to you?  Kiana says when you have fulfillment by doing what you love.Connect with Kianahttps://www.instagram.com/investdivahttps://www.facebook.com/KianaDanialhttps:// www.tiktok.com/@kianadanialhttps://www.youtube.com/investdiva  https://www.pinterest.com/investdivahttps://www.twitter.com/kianadanialFind Kiana on this website: https://investdiva.com/                                                https://learn.investdiva.com/                                                www.buildmorewealth.com  Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/   Think you need a big team and a fat ad budget to build a million-dollar business?Our guest this week, Devirick Watson, would strongly disagree.In this episode, we sit down with Devirick, the founder of Credible Concepts, who's built a credit repair business that's earned over a million dollars in revenue without spending a single dollar on ads.Instead, he focused on people—specifically on helping them, educating them, and building a business that runs on referrals, real results, and relationships.Devirick gets real in this one. He talks about getting laid off from a Fortune 500 job, how he went from cleaning offices to fixing credit, and how he got his first paying clients by doing work for free (yes, on purpose). And now? His business is lean, automated, and totally compliant.We talk about how he uses DIY tools to filter leads, why he only works with the right clients, and the exact strategy that's helped him scale without burning out. If you're trying to grow your business the smart way, you're going to love this one.Tune in now! Key Takeaways:00:00 Intro 02:09  Making a million dollars with credit repair 06:14 Credit repair business: The early days09:47 You don't need a big team to succeed15:03 Dealing with difficult clients? Do this!18:04 Early days marketing24:27 Credit Repair's cloud tools for easier work32:40 Rapid fire questions Additional Resources:Credible Concepts: https://www.credibleconcepts.com/Devirick's Instagram: https://www.instagram.com/dwatt901/Credible Concepts on Facebook: https://www.facebook.com/profile.php?id=100041322834426Get a free trial to Credit Repair CloudGet my free credit repair training  10 Tips to Build a Successful Credit Repair BusinessMake sure to subscribe so you stay up to date with our latest episodes.

Tired of weak 401k returns? Discover how Blaine McLaughlin pivoted from dentistry to real estate investing and created a real path to retirement.In this episode of RealDealChat, Jack sits down with Blaine McLaughlin, a practicing dentist who realized after decades of “doing everything right” that his 401k was delivering a disappointing 3% return.That gut punch forced him to rethink retirement and turn toward real estate investing as a way to build wealth and gain true financial freedom. Blaine shares:Why the traditional retirement path failed himHow he shifted into multifamily and short-term rental investingThe 3% mistake that opened his eyes to hidden costs in financial planningLessons learned from his first deals — both wins and failuresHow to balance a full-time dental practice with real estate investingWhy “passive income” isn't always passive, but why it's worth itThe role of mentors, mindset shifts, and surrounding yourself with the right people

How's your Pinterest strategy? In today's episode, I'm chatting with Pinterest and blogging expert Kara Duncan. Kara is giving us the breakdown into how exactly to get started, how quickly to expect results, and how to make Pinterest a successful marketing tool for your business. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Imagen, an AI tool that learns your editing style. This tool has cut my editing time down by 80% and generates a beautiful, cohesive gallery in just minutes. Plus, Imagen has just launched The Profile Shop, a resource to try out various professional editing styles until you find your new look. If you want to simplify your workflow and get hours of your time back, plus get 1,500 free edits, try Imagen. Try Imagen >>Review the Show Notes: Meet Kara (1:44)What makes Pinterest valuable to a business owner today (3:42)How Pinterest can help with serving your local area (9:02)Getting started with creating a Pinterest strategy (12:28)How keywords differ on Pinterest (15:10)Why your boards matter (16:17)How much you need to be pinning (19:09)Using Tailwind for Pinterest marketing (22:40)How fast to expect results from Pinterest (23:54)How to measure your success on Pinterest (25:17)Do you need to be active on Pinterest as a consumer? (27:43)Pinterest dos and don'ts (29:14)Rapid-fire questions (31:34)Connect with Kara:Website: https://thekarareport.com/Instagram: https://instagram.com/thekarareportPodcast: https://thekarareport.com/podcastConnect with Sabrina:Get 1,500 free edits with Imagen: imagen-ai.com/?ref=sabrinaInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

"If we were building Box today, what would we do?” Ben Kus (CTO @ Box) deconstructs their playbook for enterprise AI innovation. We cover their journey to reimagine & reorient the company to a new technical vision, how they run a “multi-speed” org that balances startup agility and & enterprise-grade stability, and their “platform first” approach to build AI features. Ben also explains why security/compliance was foundational from "day negative one" in their AI strategy, the evolution of agentic AI, determining the right guardrails for AI agents & the future of multi-agent systems, enterprise trends & more. ABOUT BEN KUSBen Kus is the Chief Technology Officer at Box, where he leads technology and AI strategy to help enterprises securely unlock insights from their unstructured data. Ben's career spans engineering, product leadership, and startup innovation—including co-founding Subspace (acquired by Box) and being an early employee at BigFix (acquired by IBM), where he later served as Chief Architect of Mobile Security. Ben holds a degree in Computer Science from UC Berkeley. ToolHive Unlocks the Full Value of MCP & Your AI AgentsSo you've invested in AI agents for code generation, but they're limited to experiments or even stuck on the shelf. To do real, valuable work, those AI agents need access to your data and systems.ToolHive helps you confidently connect the pieces by making it simple and secure for you to use the Model Context Protocol (MCP).ToolHive includes a pre-vetted registry of MCP servers, containerizes every MCP server for consistency and leans on built-in security to keep your secrets safe.Leaders trust ToolHive to put MCP into production and put their AI agents to work.ToolHive is open source, so get started for free at toolhive.dev Join us at ELC Annual 2025ELC Annual is the premier event for engineering leaders. This is our biggest event of the year: 1,000+ CTOs, VPs & Directors in San Francisco @ ELC Annual 2025 for two days of leadership breakthroughs, tactical peer learning & curated connections!

In this episode, I spend a lot of time making integrations and discussing some “often not covered” mechanisms that show up frequently on the USMLE Step 2/3 exams. Worth your while ahead of your test. If you’re interested in signing up for the 20 hr Step 2/3 class taking place this week, shoot me an … Continue reading DIP Ep 621: USMLE Step 2/3 Rapid Review Series 129

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Cozy Earth: Go to https://cozyearth.com and use code ICH for 40% off the softest bedding, bath and apparel! Baselane: Head over to https://baselane.com/iced to sign up for Baselane for free and get a $100 cash bonus when you fund your account! Upwork: Visit https://upwork.com right now to post your job for free Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich  $1 will provide 1 person with clean water for a year: Go to https://teamwater.org to donate today! Follow Vlad Tenev: On X - https://x.com/vladtenev?lang=en Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:29 - Are you Roaring Kitty 00:02:11 - Why average investors lose 00:04:07 - Who shouldn't invest 00:05:23 - Should everyone be able to invest 00:10:36 - Reacting to Graham's viral short 00:12:08 - Risk tolerance on different platforms 00:15:59 - Copying successful accounts 00:18:08 - Sponsor - Cozy Earth 00:22:40 - How IPO changed you 00:28:35 - Making Robinhood more serious 00:31:19 - Money mindset after wealth 00:34:47 - Craziest free perk 00:35:09 - How your investing philosophy changed 00:36:35 - Sponsor - Baselane 00:38:00 - U.S. economy predictions 00:40:23 - Robinhood's $100K Trump account plan 00:45:35 - Annoying regulatory rules 00:47:35 - Strongest doomsday vs. optimism case 00:49:17 - Team Water 00:49:53 - Investing mindset for next decade 00:57:58 - Tokenization 01:01:23 - Who drives expansion ideas 01:03:10 - AI's effect on stock market 01:05:29 - Sponsor - Upwork 01:06:47 - Sponsor - Shopify 01:08:23 - Will AI replace jobs 01:11:22 - Preparing for AI job takeover 01:12:33 - Gamestop backlash 01:20:04 - Why Robinhood disabled buy button 01:23:51 - Could Gamestop happen again 01:31:43 - Personal portfolio 01:35:53 - How Robinhood stands out 01:37:41 - Rapid fire Qs 01:42:21 - Ideas blocked by regulation *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how lab design and science-focused real estate is transforming investing, with Jon Howard of HED sharing strategies, challenges, and insights.In this episode of RealDealChat, Jack sits down with Jon Howard, architect and sector leader at HED, to explore the specialized world of designing for science-based tenants — from biopharma labs to advanced manufacturing facilities.Jon shares his career journey, why science-focused real estate is a growing asset class, and how design decisions can make or break a property's ability to attract tenants. Topics include:Why science and lab facilities are attracting more investors post-COVIDThe challenges of converting office space into lab-ready facilitiesWhat investors should know before targeting science tenantsCase studies from national labs, pharma, and materials discovery projectsHow AI is being used in architectural design and operationsThe role of sustainability and net-zero goals in lab constructionBiggest career lessons learned and advice for new investors entering this spaceWhether you're an investor curious about pivoting into lab real estate, or just fascinated by the intersection of architecture, science, and investing, this episode offers a behind-the-scenes look at a booming niche market.

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Drs. Whitney Hartlage (@whithartlage11) and Sam Windham join Dr. Ryan Moenster to discuss updates in the diagnosis and management of community-acquire pneumonia. Hear from our guests on the role of rapid diagnostic tests such as multiplex PCR and urinary antigen tests in the inpatient and outpatient setting, considerations for initiating steroids and withholding macrolides, and when to use short antibiotic durations. Listen to Breakpoints on iTunes, Overcast, Spotify, Listen Notes, Player FM, Pocket Casts, TuneIn, Blubrry, RadioPublic, or by using our RSS feed: https://sidp.pinecast.co/. Visit our website! https://breakpoints-sidp.org/ References: Metlay JP, Waterer GW, Long AC, Anzueto A, Brozek J, Crothers K, Cooley LA, Dean NC, Fine MJ, Flanders SA, Griffin MR, Metersky ML, Musher DM, Restrepo MI, Whitney CG. Diagnosis and Treatment of Adults with Community-acquired Pneumonia. An Official Clinical Practice Guideline of the American Thoracic Society and Infectious Diseases Society of America. Am J Respir Crit Care Med. 2019 Oct 1;200(7):e45-e67. doi: 10.1164/rccm.201908-1581ST. PMID: 31573350; PMCID: PMC6812437. Chaudhuri D, Nei AM, Rochwerg B, Balk RA, Asehnoune K, Cadena R, Carcillo JA, Correa R, Drover K, Esper AM, Gershengorn HB, Hammond NE, Jayaprakash N, Menon K, Nazer L, Pitre T, Qasim ZA, Russell JA, Santos AP, Sarwal A, Spencer-Segal J, Tilouche N, Annane D, Pastores SM. 2024 Focused Update: Guidelines on Use of Corticosteroids in Sepsis, Acute Respiratory Distress Syndrome, and Community-Acquired Pneumonia. Crit Care Med. 2024 May 1;52(5):e219-e233. doi: 10.1097/CCM.0000000000006172. Epub 2024 Jan 19. PMID: 38240492. Odeyemi Y, Tekin A, Schanz C, Schreier D, Cole K, Gajic O, Barreto E. Comparative effectiveness of azithromycin versus doxycycline in hospitalized patients with community acquired pneumonia treated with beta-lactams: A multicenter matched cohort study. Clin Infect Dis. 2025 May 16:ciaf252. doi: 10.1093/cid/ciaf252. Epub ahead of print. PMID: 40378193. Butler AM, Nickel KB, Olsen MA, Sahrmann JM, Colvin R, Neuner E, O'Neil CA, Fraser VJ, Durkin MJ. Comparative safety of different antibiotic regimens for the treatment of outpatient community-acquired pneumonia among otherwise healthy adults. Clin Infect Dis. 2024 Oct 23:ciae519. doi: 10.1093/cid/ciae519. Epub ahead of print. PMID: 39442057; PMCID: PMC12355227. Furukawa Y, Luo Y, Funada S, Onishi A, Ostinelli E, Hamza T, Furukawa TA, Kataoka Y. Optimal duration of antibiotic treatment for community-acquired pneumonia in adults: a systematic review and duration-effect meta-analysis. BMJ Open. 2023 Mar 22;13(3):e061023. doi: 10.1136/bmjopen-2022-061023. PMID: 36948555; PMCID: PMC10040075 Schober T, Wong K, DeLisle G, et al. Clinical outcomes of rapid respiratory virus testing in emergency departments. JAMA Intern Med. 2024;184(5):528-536. Clark T, Lindsley K, Wigmosta T, et al. Rapid multiplex PCR for respiratory viruses reduces time to result and improves clinical care: results of a systematic review and meta-analysis. J Infect. 2023;86(5):462-475. May L, Robbins EM, Canchola JA, Chugh K, Tran NK. A study to assess the impact of the cobas point-of-care RT-PCR assay (SARS-CoV-2 and Influenza A/B) on patient clinical management in the emergency department of the University of California at David Medical Center. J Clin Virol. 2023:168:105597. Cartuliares MB, Rosenvinge FS, Mogensen CB, Skovsted TA, Andersen SL, Østergaard C, et al. Evaluation of point-of-care multiplex polymerase chain reaction in guiding antibiotic treatment of patients acutely admitted with suspected community-acquired pneumonia in Denmark: a multicentre randomised controlled trial. PLoS Med. 2023;20:e1004314. doi: 10.1371/ journal.pmed.1004314. Vaughn VM, Dickson RP, Horowitz JK, Flanders SA. Community-acquired pneumonia: a review. JAMA. 2024;332(15):1282-1295. Davis MR, McCreary EK, Trzebucki AM. Things we do for no reason – ordering Streptococcus pneumoniae urinary antigen in patients with community-acquired pneumonia. Open Forum Infect Dis. 2024;11(3):ofae089. Centers for Disease Control and Prevention. Laboratory Testing for Legionella. Updated June 9, 2025. Accessed July 13, 2025. https://www.cdc.gov/legionella/php/laboratories/index.html. Jain S, Self WH, Wunderink RG. Community-acquired pneumonia requiring hospitalization among U.S. adults. N Engl J Med. 2015;373(5):415-427. Kamat IS, Ramachandram V, Eswaran H, Guffey D, Musher DM. Procalcitonin to distinguish viral from bacterial pneumonia: a systematic review and meta-analysis. Clin Infect Dis. 2020;70(3):538-542. Christ-Crain M, Jaccard-Stolz D, Bingisser R, Gencay MM, Huber PR, Tamm M, et al. Effect of procalcitonin-guided treatment on antibiotic use and outcome in lower respiratory tract infections: cluster-randomised, single blinded intervention trial. Lancet. 2004;363:600–7. doi: 10.1016/S0140- 6736(04)15591-8. Schuetz P, Christ-Crain M, Thomann R, Falconnier C, Wolbers M, Widmer I, et al. Effect of procalcitonin-based guidelines vs standard guidelines on antibiotic use in lower respiratory tract infections: the ProHOSP randomized controlled trial. JAMA. 2009;302:1059–66. Schuetz P, Muller B, Christ-Crain M, Stolz D, Tamm M, Bouadma L, et al. Procalci- € tonin to initiate or discontinue antibiotics in acute respiratory tract infections. Cochrane Datab System Rev. 2017;10(10):CD007498. doi: 10.1002/14651858. cd007498.pub2. Huang DT, Yealy DM, Filbin MR, Brown AM, Chang C-CH, Doi Y, et al. Procalcitonin-guided use of antibiotics for lower Respiratory tract infection. New Engl J Med. 2018;379:236–49. doi: 10.1056/NEJMoa1802670. Dequin PF, Meziani F, Quenot JP, et al. Hydrocortisone in severe community-acquired pneumonia. N Engl J Med. 2023;389(19):1623-1634. doi:10.1056/NEJMoa2215145. Gupta AB, Flanders SA, Petty LA, et al. Inappropriate diagnosis of pneumonia among hospitalized adults. JAMA Intern Med. 2024;184(5):548-556. Jones BE, Chapman AB, Ying J, et al. Diagnostic Discordance, Uncertainty, and Treatment Ambiguity in Community-Acquired Pneumonia: A National Cohort Study of 115 U.S. Veterans Affairs Hospitals. Ann Intern Med. 2024;177(9):1179-1189. doi:10.7326/M23-2505. Hartlage W, Imlay H, Spivak ES. The role of empiric atypical antibiotic coverage in non-severe community-acquired pneumonia. Antimicrob Steward Healthc Epidemiol. 2024;4(1):e214. doi:10.1017/ash.2024.453. Dinh A, Barbier F, Bedos JP, et al. Update of guidelines for management of community acquired pneumonia in adults by the French Infectious Disease Society (SPILF) and the French-Speaking Society of Respiratory Diseases (SPLF). Endorsed by the French Infectious Disease Society (SPILF) and the French-Speaking Society of Respiratory Diseases (SPLF); endorsed by the French Intensive Care Society (SRLF), the French Microbiology Society (SFM), the French Radiology Society (SFR), and the French Emergency Society (SFMU). Respir Med and Res. 2025. El Moussaoui R, de Borgie CAJM, van den Broek P, et al. Effectiveness of discontinuing antibiotic treatment after three days versus eight days in mild to moderate-severe community acquired pneumonia: randomised, double blind study. BMJ. 2006;332(7554):1355. doi:10.1136/bmj.332.7554.1355. Dinh A, Ropers J, Duran C, et al. Discontinuing β-lactam treatment after 3 days for patients with community-acquired pneumonia: a randomized, non-inferiority trial. Lancet. 2021;397(10280):1195-1203.

Building and selling a company is hard—but managing wealth afterward is a completely different challenge.Jay Jacobs knows this firsthand. An OG member of The Lifestyle Investor Mastermind, and my very first Private Client, Jay founded RAPID Manufacturing in 2001 and grew it over 17 years into the world's largest prototype sheet metal manufacturer and the second-largest prototype CNC machining business. RAPID's success was fueled by leveraging modern technology—and after selling the company for 9-figures, Jay launched Paperless Parts to give other manufacturers access to the same kinds of tools. Today, Paperless Parts is the #1 quoting and estimating software in manufacturing, with $25M ARR.But even with all that success, Jay faced a new reality after his exit: the skills that made him a world-class entrepreneur weren't the same ones he needed to protect and grow his wealth.As an entrepreneur, he was used to taking calculated risks, moving fast, and having full control over outcomes. As an investor, the rules were different—success meant slowing down, saying “no” more often than “yes,” and trusting others to be good stewards of his capital. The optimism and risk tolerance that served him in business could quickly become liabilities in investing.In this conversation, he shares how he made that transition—building a passive income stream to replace his paycheck, creating guardrails to avoid costly mistakes, and designing a life filled with impact, travel, and passion projects. You'll hear the mindset changes that guide his decisions, the relationships that open up high-quality deal flow, and the lessons that can help you avoid the costly mistakes that wipe out fortunes.In this episode, you'll learn: 1.) Why the skills that build a company aren't the same ones that grow and protect wealth—and how to make the shift from entrepreneur to investor.2.) The strategy behind Jay's leap from a 9-figure exit to building a $25M ARR industry leader in manufacturing software.3.) The lifestyle design strategies Jay uses to turn passions into profitable ventures and create unforgettable life experiences.Show Notes: LifestyleInvestor.com/252Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Art of SBA Lending, we're joined by Heather Endersen, a true veteran of the SBA world with a career spanning decades. Having managed SBA departments and pioneered business acquisition lending, Heather shares her journey and explains why she made the leap from a top-producing BDO at a bank to launching her own brokerage. Heather gets candid about the shift in the SBA landscape, from the rise of business acquisition loans to the changing dynamics between lenders and borrowers. She also pulls back the curtain on the brokerage model, explaining why it's a more efficient way to get deals done and how it's poised to be the next big thing for lenders who have built a strong personal brand. We also dive into the current challenges facing the industry, including the controversial new policies on preferred equity and seller guarantees.

In this episode of The Patient From Hell, host Samira Daswani speaks with Neal K. Shah — TEDx speaker, former hedge fund manager, and now social entrepreneur reshaping the caregiving economy.After building a multi-billion-dollar hedge fund in his 20s, Neal's life changed dramatically when cancer struck his wife. As her primary caregiver, he experienced firsthand the crushing financial toxicity, social isolation, and emotional toll caregivers face.Today, Neal runs social enterprises tackling the caregiving crisis, has authored Insured to Death, and is exposing how AI is being weaponized by insurance companies to deny life-saving care.This conversation covers:The untold burden on family caregiversWhy health insurance often fails in catastrophic illnessHow financial toxicity devastates householdsThe rise of AI-driven claim denialsNeal's mission to “arm the resistance” with AI tools for patientsIf you've ever wondered why healthcare feels broken — or how we can fix it — this episode will leave you informed and inspired.

In this episode we sit down with Jaymie Thurler of Rutabaga Ranch, whose colorful “punk rock” style meets old-school farming roots and new motherhood. Jaymie shares her journey of taking over a “left for dead” property and turning it into a beautiful thriving market garden, right in the community where she and her husband grew up. She details how her farm's success is tied to key initiatives, including a self-serve farm stand that is open seven days a week and a woodchip boiler system that heats their greenhouses for early tomato production. Jaymie reflects on raising a baby on the farm, both the joys and challenges, and how it has reshaped both her life and her leadership. Throughout, themes of community, culture, heritage, and family are highlighted in this wide-ranging and delightful conversation.Timestamps[4:11] “New rurals” vs “old school” conventional farmers[10:04] Story of Rutabaga Ranch and acquiring the farmhouse[12:12] Interconnectedness of rural life and relying on neighbors[17:25] Farm overview[20:10] The joy of working with family and building a lasting legacy[24:25] Unexpected community support for the farm stand [28:51] Self-serve farm stand breakdown [33:41] Innovative waste-wood heating system[55:08] Using “waste material” and the ecological benefits of wood chips[1:04:31] The importance of showing that farming can be fun and not “miserable”[1:10:15] Balancing a profitable farm with motherhood and quality of life[1:22:35] Profitability of early tomatoes and their role in the farm's income[1:32:57] Is participating in local agricultural fairs “punk rock”?[1:39:44] How Jaymie got into market gardening[1:53:58] Rapid-fire Q&A including book recommendations, advice, and failuresSponsorsTessier: Use promo code MGI10 for 10% off and free shipping on your first purchase for the Eastern North American regions https://info.serres-guytessier.com/en/tessier-mgi10?utm_source=google&utm_medium=cpc&utm_campaign=Tessier+MGI+podcastLinks/ResourcesMarket Gardener Institute:  https://themarketgardener.com Masterclass:  https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter:  https://themarketgardener.com/newsletterBlog:  https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksJaymie Thurler: Website: https://rutabaga-ranch.com/ Instagram: https://www.instagram.com/rutabagaranch/ Facebook: https://www.facebook.com/rutabagaranch JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier 

In this episode of the Pony Tales Podcast, we sit down with Ben Fisher, a two-summer bookman with the FORCE organization (2011–2012) who now lives in California. Ben attended Concordia University in Nebraska and is the author of the children's book Scribbaloo and the Color Cruncher, available on Amazon in paperback and Kindle, with more than 175 five-star reviews. He's also the Ben behind the classic “I sell books and I love it” video many alumni remember from Sales School.This conversation is filled with reflections, laughs, and lessons: from the opening line of “Were we in a cult?” to stories from the book field, publishing a children's book, and the practical side of decision-making. Ben shares how the simple act of narrowing choices became a powerful tool, and he comes back again and again to the lessons learned selling books — persistence, resilience, and how to talk to people.We close with a fun rapid-fire round, covering favorite turf (New York vs. Maine), territory types, and more. Ben also shares where you can find his book and connect with him.Chapters:00:00 – Intro (California, two summers, FORCE org, Concordia)01:32 – “I sell books and I love it” video03:18 – Scribb Aloo and the Color Cruncher (Amazon; 175 five-star reviews)04:00 – “Were we in a cult?”38:26 – Writing and publishing a book53:04 – Decision-making trick by narrowing options1:12:27 – Lessons from the book field1:15:29 – Rapid-fire round begins1:16:16 – Favorite territory, turf type, and more1:29:39 – Closing thanks and where to find Ben's bookSubscribe to Pony Tales Podcast for more conversations with alumni and the stories that connect us all.

In this episode of Bleav in Chargers, Matt 'Money' Smith and Lorenzo Neal  discuss the Chargers' preseason performance, roster battles, injury updates, and expectations as the team prepares for their final preseason game against the San Francisco 49ers. Major talking points include offensive line issues, running back depth, Trey Lance's progression, wide receiver competition, and tight positional battles on defense. They take questions on the 53-man roster, special teams, and how the coaching staff is maximizing player potential. 00:00:17]  team's preseason so far, and looking ahead to the matchup at Levi's Stadium. [00:01:57] Discussion of potential starters' playtime, concern over preseason injuries (e.g., Quentin's concussion), and depth chart implications. [00:03:32] Evaluation of offensive line combinations, struggles in recent games, and the effect on the run game. [00:08:09] Analysis of running back injuries and battles, tight end roles, and Tucker Fisk's importance to the roster. [00:12:56] Deep dive into who makes the team, especially in the backfield and wide receiver positions. [00:16:14] Trey Lance's impact as backup QB, discussion on if he brings competition to Herbert, and the value of strong QB2. [00:21:33] How the coaching staff is approaching player development and the "next man up" philosophy. [00:25:04] Noting standout performances (like Trey Harris), changing dynamics in the WR room, and what to expect from the Chargers' air attack. [00:30:07] Uncertainty and competition among DBs, potential cuts, and the importance of special teams. [00:38:06] Marlo Wax's production, comparison to other backers, and tough cut-down decisions. [00:44:15] Use of IR/PUP to stash players, and approach to keeping key special teamers. [00:45:52] Rapid responses to fan comments, evaluation of key rookies, and final thoughts ahead of cutdown.

Sandra Cope returns to the podcast for a powerful conversation about purpose, faith, sobriety, relationships, and breaking stereotypes. From her journey as a radio presenter at NRG Radio to her role as a social justice advocate, solutions journalist, and content creator, Sandra opens up about living authentically, embracing aging, and celebrating milestones — including her inspiring 3 years of sobriety.In this candid interview, we dive into:– Introduction– Living life on your own timeline & breaking stereotypes – Growing in media & social space as a content creator– Self-love, self-acceptance & walking away from what devalues you– Relationships, privacy & faith in love– Living as a Christian & navigating Christ culture– Embracing aging as a woman & celebrating femininity– Sobriety journey & celebrating 3 years sober– NRG Vent Show growth & inspiring the youth– Rapid fire & fun this-or-that with Sandra Cope✨ Topics Covered: • Finding and living your purpose • Breaking stereotypes & building a personal brand • Navigating fame, critics & online culture • Self-love, boundaries & confidence • Christian faith and walking with God daily • Relationships & keeping your love life private • Sobriety, healing & spiritual growth • Aging gracefully & celebrating womanhood • Building a career in media & inspiring the next generation

In this episode, we sit down with Graham Drew and Katheryn Mitchell, co-founders of the Conversation Lab, to explore the power of intentional communication in driving action and execution within organizations. We uncover practical strategies for overcoming common workplace communication challenges.From navigating differences and embracing AI thoughtfully, to handling difficult conversations with greater confidence and impact. Graham and Katheryn share actionable tools, like their RAPID framework, and reveal how mastering the human side of conversations leads to stronger relationships and better results. Join us as we discover how every high-impact conversation holds the key to unlocking greater value in our professional lives.Timestamps: (00:00) - Introducing Graham Drew and Katheryn Mitchell from the Conversation Lab.(04:24) - The mission and backstory of the Conversation Lab.(08:42) - The four key communication challenges in business.(16:35) - The most commonly avoided conversations and why they matter.(23:08) - Strategies for saying no and offering feedback respectfully.(28:24) - Graham explains the RAPID framework for effective conversations.(35:08) - Katheryn highlights moving beyond scripts and building genuine curiosity.(37:38) - Skills of great communicators: pausing, curiosity, and reading between the lines.(54:01) - Common language pitfalls that minimize ideas.(01:01:22) - Final tips, where to follow the Conversation Lab, and listener takeaways.Links and Resources:Graham Drew | LinkedInThe Conversation Lab | Communication trainingCognis InsightsKathryn Mitchell | LinkedInThe Conversation Lab | Communication trainingIntroduction - Coaching with Kathryn MitchellSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

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Have you tried living out in the wilderness and surviving without carrying anything? In this episode of the Happy Hustle Podcast, I have an awesome conversation with Donny Dust, the world's most famous caveman.Donny and I talked about his primal caveman's 4 parts of well-being, goal setting, and how to survive and truly thrive in any environment.Donny is a US Marine Corps veteran who is considered by many, a worldwide expert in remote primitive survival, ancient/historical technologies, lithic arts (flintknapping), and emergency preparedness. He utilizes his countless days living among the world's wild landscapes and fully immersing himself in unique cultures in order to offer one-of-a-kind wilderness self-reliance training and education at his school, Paleo Tracks Survival. He has also authored two books (SCAVENGER and EARTHROAMER), worked on feature films as a technical consultant, taken part in several different network television programs, conducted numerous podcasts and radio appearances, and spoken in front of crowds who have traveled from all over to hear him speak and learn of his wild adventures.Known as the "Professional Caveman," Donny is nothing but professional, adventurous, and creative. If you want to connect with Donny and learn primitive skills, you can visit his website https://www.donnydust.com/. In this episode, we cover: [00:08:06:05] Flexibility is the Key To Success[00:11:55:04] Control Your Response[00:14:19:24] Primal Caveman's 4 Parts of Well-Being[00: 17:07:12] Are you Align with Your Primal Well-Being?[00:48:52:19] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:59:48:24] Rapid fire questionsWhat does Happy Hustlin mean to you? Donny says knowing that if you're not doing the things that make you happy in your life, then you're going down the wrong path, you know, like eliminate the things that bring, you know, value and instill and reinforce the things that do bring you value in. Yeah, I think if you're a happy Hustler, you enjoy your life. You enjoy everything that comes around you and you embrace people in a positive way.Connect with Donnyhttps://www.instagram.com/donnydust/https://www.facebook.com/donny.dustPTShttps://www.linkedin.com/in/donny-dust-70615b192/https://www.youtube.com/channel/UCrbAnPwWsPKuadQ94wNORvw?view_as=subscriberhttps://twitter.com/DonnyDusthttps://vm.tiktok.com/ZM8nrBhL8/Find Donny on his website: https://www.donnydust.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode SponsorHow often do you wake up in the morning and instantly wish you had just another hour of sleep? You hit the snooze button and hope the next time your alarm goes off, you'll feel more energized. We all have those mornings and the worse part is trying to turn your brain ON to keep up with the demands of the day…Maybe you didn't get enough sleep…you have brain fog…your energy is low …you just can't concentrate…Imagine having control over how you feel and being able to turn ON your brain within 10 minutes of waking up (without coffee or caffeine)! It's like a “Do Not Disturb” feature for your brain. I've personally experienced this over the past few months since trying Nootopia.Nootopia is the most advanced brain support and cognitive enhancement system that I've ever tried. They specialize in personalized brain supplements, also known as Nootropics.It's safe, natural, and non-addictive. And, you can choose blends that don't have caffeine if you're caffeine sensitive. And unlike other products, there are no crashes, no jitters, and no after effects.I highly recommend the Nootopia System for anybody looking to take their focus and mental game to a new level!They also stand by their products with a 365-day money back guarantee.Go here now and experience your best mood and mental performance with personalized Nootropics.Go to https://nootopia.com/radicallyloved for an extra 10% off.

Let's be honest - business might be slow for you right now. In today's episode, bookkeeper Kelly Marshall and I are diving into mindset tips and practical steps to take when business truly sucks. Plus, we'll share how to look for evidence of growth and possibility, and how to get yourself out of the scarcity spiral. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Imagen, an AI tool that learns your editing style. This tool has cut my editing time down by 80% and generates a beautiful, cohesive gallery in just minutes. Plus, Imagen has just launched The Profile Shop, a resource to try out various professional editing styles until you find your new look. If you want to simplify your workflow and get hours of your time back, plus get 1,500 free edits, try Imagen. Review the Show Notes: Meet Kelly (2:11)Acknowledging what's happening and your feelings about it (6:43)How uncertainty felt during the pandemic versus now (8:58)What uncertain and slow times can teach you (13:56)When negative money stories resurface (17:24)Practical financial steps in a slower season (20:54)Generating income without creating panic offers (29:41)Thoughts for when you're in the scarcity spiral (36:15)Evidence of possibility (40:31)Rapid-fire questions (43:32)Connect with Kelly:Website: terracarefinancial.comSacred Money Archetypes Assessment (Free): terracarefinancial.com/smaInstagram: instagram.com/terracarefinancialConnect with Sabrina:Get 1,500 free edits with Imagen: imagen-ai.com/?ref=sabrinaEpisode 113 Mindset Shifts for Money Makers with Kelly Marshall: sabrinagebhardt.com/podcast/113-mindset-shifts-for-money-makers-with-kelly-marshallInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

NGI's Jamison Cocklin, managing editor of LNG, is joined by LNG Allies CEO Fred Hutchison for a wide-ranging conversation to discuss the historic buildout of natural gas export infrastructure along the Gulf Coast.   Fifteen export terminals are operating, being commissioned or are under construction. Several more are close to moving ahead. What's driving the momentum? Will more projects be sanctioned soon? How is the industry navigating tariffs, and how is all the growth likely to impact U.S. natural gas prices? Cocklin and Hutchison answer these questions and touch on other themes shaping the direction of the industry.

Mark Butcher, Katya Witney, Phil Walker and Ben Gardner react to England's latest white-ball squads, including a couple of exciting selections and Jacob Bethell's appointment as captain for the series against Ireland. Also on the show, The Hundred, Metro Bank One Day Cup action, Australia vs South Africa, a new issue of Wisden Cricket Monthly and much more. 0:00 Intro / 0:42 Mark Butcher / 15:36 Jacob Bethell / 23:55 Jordan Cox / 29:51 Main squad takeaways / 39:33 The Hundred / 52:15 One Day Cup / 54:22 Mad Squirrel / 54:58 Australia vs South Africa / 58:09 Other cricket / 1:00:42 Salix / 1:02:36 Wisden Cricket Monthly / 1:07:21 Outro

In this week's episode, we'll learn more about how exogenous CD19 stimulation affects CAR T-cell persistence in B-cell acute lymphoblastic leukemia treated with CD19 CAR T-cell therapy; new algorithms that incorporate sequential rapid immune-assays, intended to improve diagnosis of heparin-induced thrombocytopenia, and resource-adaptive survival prediction models to help guide management of patients with chronic myelomonocytic leukemia.Featured Articles:Outcomes of PLAT-02 and PLAT-03: evaluating CD19 CAR T-cell therapy and CD19-expressing T-APC support in pediatric B-ALLSequential combinations of rapid immunoassays for prompt recognition of heparin-induced thrombocytopeniaBLAST: a globally applicable and molecularly versatile survival model for chronic myelomonocytic leukemia

An emergency vet called it a rattlesnake bite. Hours later, a neighbor's footage told a different story—and we'd already said goodbye. In Ep 205 we unpack the timeline, the bill, and what comes next, then reset with lighter chaos: tabletop antics, a scary PVD eye episode + “Hell's Itch,” a self-driving ride, Dig of the Week, and rapid-fire jokes. Thanks for being part of this crowd!00:00 - Start!01:07 - The “episode we can't release (yet)” 02:02 - Inside jokes & catchphrase shirt ideas04:26 - Personal news lightning round05:17 - Tabletop sewer-rat fiasco story13:30 - Should we animate these adventures?14:20 - Emergency: Chris's dog is in trouble15:21 - ER says “rattlesnake” + hard choices16:59 - Neighbor video reveals what really happened18:13 - Misdiagnosis? Grief, anger, and next steps21:29 - Organ donor conspiracy segment27:00 - Eye scare (PVD) + “Hell's Itch” from a sunburn36:13 - First ride in a self-driving EV42:10 - Viral headlines & hoaxes (celebrity rumors)46:06 - “Where's the list?” & other frustrations48:03 - Plastic-to-fuel inventor & other rabbit holes52:08 - Dig of the Week: The Unkillable Soldier57:08 - Rapid-fire jokes & punchlines1:02:43 - Sign-off: thanks, crowd!Want the worst advice imaginable from the 5 of us? Leave us a voicemail with your issue, and we may share it on one of the next podcasts! We don't want people calling in asking for advice on how to get through their divorce, but more like, "How can I get my husband to stop clipping his toenails in the living room?". If you've got some burning questions, leave us a message! 801-997-0213Reddit- Our Subreddit: https://www.reddit.com/r/FivesACrowd- Our Account: https://www.reddit.com/user/FivesACrowdPodcastFollow Our Personal AccountsAustin - https://allmylinks.com/austinspomerCam - https://www.instagram.com/effinburch/Chris - https://www.instagram.com/thechrishummel/Tony - https://www.instagram.com/theonlytonyc/Zach - https://www.instagram.com/zvanbeekum/Hashtags#JoinTheCrowd #Misdiagnosis #PodcastP.O. Box**Please no packages, letters only**Five's A Crowd Podcast1123 N Fairfield Rd #1373 Layton, UT 84041

As natural thyroid ban looms, thyroid sufferers gird for battle with regulators; Rapid weight loss, muscle wasting—what to do? Could overuse of CT scans cause 100,000 extra cancers in the U.S.? Martha's Vineyard, Nantucket residents afflicted with tick-borne meat allergy; Beyond Meat headed for Chapter 11 bankruptcy; Searching for the causes of low iron.

Would you rather fight one giant duck or a hundred tiny rhinoceroses?That's just one of the rapid-fire questions JB faces in this laugh-out-loud episode of The JB and Sandy Show. But don't let the humor fool you—this episode dives deep into Austin culture, family moments, and the quirks that make life unforgettable. In this episode, JB, Sandy, and Tricia explore:

Aram and Ryan recap the weekend that was in Major League Baseball with their takeaways from each series.Phillies vs. NationalsRangers vs. Blue JaysBraves vs. GuardiansTigers vs. TwinsYankees vs. CardinalsDiamondbacks vs. RockiesRays vs. GiantsMarlins vs. Red SoxBrewers vs. RedsWhite Sox vs. RoyalsOrioles vs. AstrosPirates vs. CubsAngels vs. AthleticsPadres vs. DodgersJoin Us at Just Baseball Day at loanDepot Park!Join Our New DiscordSubscribe to Our New Newsletter!Get Your Just Baseball MerchUse Code "JUSTBASEBALL" when signing up on BetMGMOur Sponsors:* Check out T-Mobile: https://www.t-mobile.comSupport this podcast at — https://redcircle.com/the-just-baseball-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What have you been watching this Summer? There have been a lot of summer movies and Josh, Garrett, and. David talk about nearly all of them in this episode!We're doing rapid reviews on So Many Sequels: Jamie Lee Curtis and Lindsay Lohan swap bodies, again, in Freaky Friday. Zach Cregger's makes us feel uncomfortable in Weapons.We debate Happy Gilmore 2, why Fantastic Four works better as a standalone, and why K-Pop Demon Hunters keeps sneaking into our 2025 favorites!Plus, if you're looking for something to stream: Opus, Drop, Borderline, and a soothing-but-sobering detour with the latest David Attenborough ocean doc. are just a few to consider.Subscribe & leave us a review!

Noble Gold: Get your FREE Gold & Silver Guide at https://noblegoldinvestments.com/iced/ NetSuite: Download the CFO's Guide to AI for FREE at https://netsuite.com/iced ZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com/ICH ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Follow TRAXNYC: On Youtube -    / @traxnycdiamondjewelry   On Instagram -   / traxnyc   X - https://x.com/TraxNYC Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram:   / jlsselby    / gpstephan   Official Clips Channel:    / @theicedcoffeehourclips   For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:08 - Craziest thing Trax made from gold 00:02:51 - Do you always carry gold? 00:03:34 - Why he chose jewelry business 00:07:12 - His "lightbulb moment" in business 00:10:08 - Red flags of theft 00:13:52 - How he ended up in debt 00:15:27 - Sponsor - Noble Gold 00:16:45 - Early spending habits 00:20:33 - What set him apart 00:21:23 - Does jewelry business attract greedy people? 00:22:44 - People faking wealth 00:29:55 - Wealth levels & jewelry taste 00:32:51 - Sponsor - NetSuite 00:35:39 - Buyers who don't ask price 00:37:56 - Cultural negotiation styles 00:39:21 - Best way to negotiate 00:41:02 - Biggest negotiation mistakes 00:42:36 - Gold as an investment 00:43:47 - His inventory appreciation 00:45:20 - Why people don't know gold prices 00:58:10 - Where he buys gold 01:01:34 - How to verify real gold 01:02:21 - Taxes & giving away gold 01:03:05 - His most expensive giveaway 01:03:07 - Sponsor - ZipRecruiter 01:03:58 - Sponsor - Zocdoc 01:05:56 - Does strong gold market hurt business? 01:09:13 - Gold price in 5–10 years 01:10:32 - How much gold should you own 01:13:03 - Getting scammed with fake jewelry 01:14:00 - Why watches are getting popular 01:15:30 - Best watches to buy 01:19:13 - Worst watches to buy 01:19:39 - Clone watches 01:20:33 - Overpriced luxury brands 01:21:20 - Lab-made vs real diamonds 01:24:47 - Getting women's attention right vs wrong 01:31:38 - Immigrant view on America being "hard" 01:33:08 - Next big thing 01:34:25 - People's Court experience 01:37:55 - Rapid fire questions 01:39:17 - How social media grew his business *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Friday Habit, Mark chats with Ryan Wimpey, founder of Tip Top K9 Dog Training—a nationwide franchise with over 20 locations and counting. Ryan shares his incredible journey from training dogs behind a Chick-fil-A in a beat-up van to running one of the top-ranked dog training brands in the U.S.From scrappy beginnings to building a tightly run operation with a full call center, franchise model, and national reputation, Ryan breaks down the real lessons behind building a scalable service business. He also shares why sales training was one of his first investments, how he trains non-salesy people to sell, and what most business owners get wrong when trying to grow.

This week on Two Parents & A Podcast, we're diving into the benefits of family dinner (we're feeling VALIDATED), baby shower do's and don'ts (including one MAJOR mistake we made), and an in-depth review of the Karen Read trial (yep, you read that right). Before all that… we're in Vancouver!!!! Our FIRST international episode (unless someone digs up that one from the lost files). Harrison rapid-fires his travel recs to help YOU plan your next trip (sorry in advance—he named a chain lol). We also get into how our parents' habits shaped us, the joy of Sunday night dinners, and a new rule that has completely SAVED movie night. Then the fun stuff—our picks for the absolute BEST gifts for new moms (the last one may surprise you). And in Things We DMed: the most attractive (and unattractive) hobbies a man can have, plus… Gen Z is apparently sucking on WHAT?! OK LOVE YOU GUYS!!! 00:00:00 Welcome back to Two Parents & A Podcast! 00:04:02 Rapid-fire Vancouver recommendations for your next trip 00:07:05 Our craziest airport horror stories 00:12:32 How your parents' habits shape who you are today 00:14:40 Sunday night family dinner 00:20:15 Our thoughts on the Karen Read trial 00:27:15 New rule that solved our movie night problem 00:31:46 Baby shower do's and don'ts 00:37:33 The absolute best gifts for new moms 00:47:45 The most attractive (and unattractive) hobbies a man can have 00:52:00 Gen Z's new anxiety trend: PACIFIERS?!  00:52:50 #1 parenting hack: family dinners 00:55:08 THANK YOU FOR LISTENING!!!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: Hers: Start your initial free online visit today at https://www.forhers.com/ALEX for your personalized weight loss treatment options. Hers Weight Loss is not available everywhere. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Restrictions apply. Wegovy® and Ozempic® are not compounded. Actual price depends on product and plan purchased. Cozy Earth: Head to https://www.CozyEarth.com and use code TWOPARENTS for up to 40% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Quince: Give your summer closet an upgrade—with Quince. Go to https://www.Quince.com/Alex for free shipping on your order and three hundred and sixty-five-day returns.  --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Robbie Earle and Robbie Mustoe are back and here to answer some burning questions ahead of the 2025-26 Premier League season3:07 - The title race is geared to be one of the best in recent memory, with Liverpool eyeing their defense of the title by bringing in a host of new signings12:03 - Arsenal finally get their striker in Victor Gyokeres, but Mikel Arteta still has a challenge in putting all the pieces together17:47 - Pep Guardiola faces a mini-rebuild at Man City this season as they push to be back in familiar territory at the top of the table24:12 - Chelsea come off a sizzling summer with a Club World Cup win and a bevy of new signings, but the big question still lies on whether they can translate that to league success30:25 - Ruben Amorim's culture change at Man United takes full effect under their new look attack full of promise40:04 - Thomas Frank takes charge of Tottenham Hotspur as they look to turn around their poor form in the league last season45:31 - Newcastle's lingering Alexander Isak issue looks to possibly stutter their progress as Aston Villa and Nottingham Forest look to capitalize on their success last season53:35 - Debating which club from a packed mid table looks most poised to spring a surprise this season1:04:32 - How Leeds United, Burnley and Sunderland will shape up in their fight to avoid relegation1:13:30 - Rapid fire predictions on the season ahead, including who will lift the trophy come May

Why buy new when you can thrift? In this episode, Emily dives headfirst into her love of thrifting, digging through racks, the joy of the hunt, and that magical feeling when you score something amazing for just a few dollars. She shares her all-time best thrift store finds,  what makes secondhand shopping so special, and why it's the ultimate sustainable, budget-friendly, and personality-packed way to shop. Emily's best thrift finds: The Couch The Painting The Table (00:00) Emily's Ailments (02:47 ) Teaching our son about traffic safety (04:03) This keeps Jason up at night… (05:41) What does Emily love about thrifting? (06:20) Our town's terrible book outlook (08:36) What is twaddle?  (10:43) Back to - What does Emily love about thrifting (11:25) The state of thrifting today (14:14) Facebook Marketplace woes (18:50) You can't get this anywhere else! (20:15) Thrifting clothes (21:41) Price vs. Vibe (23:33) Emily is impossible to shop for (26:16) Our favorite thrift finds (35:25) Rapid fire questions (40:26) Wasting Emily's time… (43:30) Hacking the system (47:40) The End Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm handing the mic over to the one and only Boston Jack - aka the guy behind The Boston Jack Show and also, yes, the man in my life. We're talking growing up with sports, the culture shock of moving from Boston to California, what makes Boston people Boston, and how he went from kicking soccer balls for cash to becoming the social lube in our relationship (his words, not mine). It's raw, it's real, and it's hilarious. You're gonna love him! #BostonCulture #MotivationForMen #SportsPodcast   ✨ KEY TAKEAWAYS:  00:00 Kicking things off and finding that spark 00:15 Meet Jack - yes, the guy behind the mic 00:49 Growing up Boston-style and what makes him, him 02:33 East Coast vs. West Coast vibes 09:14 How sports shaped Boston Jack's life 11:46 Pushing through the tough moments in athletics 17:33 Big emotions, bigger role models 20:21 Why he chose to stay close to home for college 20:53 Friends, college, and playing sports 21:17 Sports and school - how it all connects 21:53 Hot takes on sports teams 23:53 Keeping up with health and fitness 25:06 How relationships can impact your fitness game 27:52 Staying strong as you get older 34:14 Behind the scenes: starting the Boston Jack Show 35:20 Rapid-fire round and closing thoughts   Links Mentioned:  Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  Don't miss out - follow The Boston Jack Show, coming soon! Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30  

Joleen Lake has been a board-certified Family Nurse Practitioner since 2008 and currently resides in Southwest Florida. Her clinical background spans family practice, OB/GYN, hormone therapy, and medical aesthetics. Joleen's passion for wellness has shaped her forward-thinking, root-cause approach to care. A long-time advocate of ketogenic nutrition, she later discovered the carnivore lifestyle, which led her to Dr. Shawn Baker's work and the innovative concept of Revero. Inspired by Revero's mission, Joleen followed the company closely and was excited to join the team when the opportunity arose. She is proud to be part of a community that shares her values of health and wellness.  Timestamps: 00:00 Trailer 00:34 Introduction 03:36 Hormone replacement debate 06:56 Individualized dietary guidance 11:26 Rapid patient care response 14:08 Blood pressure medication practices 19:23 Lifestyle impact on health 23:01 Changing diet perceptions 24:36 Patient empowerment in chronic illness 27:42 Where to find Joleen Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Russillo is joined by Danny Kanell to discuss Penn State's title chances, the uncertain QB landscape, and the SEC. Then, Bruce Feldman comes on to share the team he thinks is best, break down Arch Manning, and explain why we're always bullish on new coaches. Plus, Life Advice with Ceruti and Kyle! (0:00) Welcome to The Ryen Russillo Podcast! (0:56) Danny Kanell joins the show (1:35) Biggest takeaways from the AP Top 25 (5:59) Is it now or never for Penn State? (13:55) What to make of Clemson this season (18:15) Can anyone surprise Clemson in the ACC this year? (23:45) Is the Big 12 as wide open as it seems? (34:33) Who will win the SEC? (41:16) Who is the best QB in college football? (51:07) Russillo welcomes in Bruce Feldman (57:14) What to make of Arch Manning (59:47) Are teams still figuring out the transfer portal? (1:03:48) Bruce shares his College Football Freaks List (1:05:31) The chance they would give Penn State to win title (1:14:16) Big 12 predictions (1:18:29) Why are we so positive about uncertainty on a coaching staff? (1:23:19) Carson Beck is set for a return to form (1:24:04) Rapid-fire questions (1:28:36) Life Advice with Ceruti and Kyle! (1:40:45) Childhood friend in prison asked for money (1:47:27) Is it OK that I used my wife's razor? (1:55:21) My ex-girlfriend's new boyfriend just requested to follow me Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Guests: Danny Kanell and Bruce Feldman Producers: Steve Ceruti, Kyle Crichton, Mike Wargon, and Jonathan Frias Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality. Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many health and performance challenges simply stem from a disrupted cortisol rhythm. Getting your cortisol rhythm right can be transformative for your health and performance. I outline behavioral, nutritional, and supplement-based strategies to raise or lower your cortisol levels at the appropriate times of day and night. I also provide specific protocols for overcoming burnout. If you're dealing with stress, low energy, hormone or sleep challenges—or simply want to optimize these for the sake of your physical and mental health and performance—this episode offers science-backed protocols to help. Read the the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00) Cortisol (1:29) Stress, Tool: Daily Cortisol Rhythm (3:16) Cortisol & Directing Energy, Glucose, Adrenals (6:39) Sponsors: Carbon & BetterHelp (10:14) Daily Cortisol Phases & Rhythm, Waking Up & Cortisol (17:55) Cortisol Release & Regulation, Hypothalamic-Pituitary-Adrenal (HPA) Axis (24:57) Rapid & Delayed Stress Response, HPA Axis (28:42) Bright Light & Cortisol Release, Tool: Increase Morning Cortisol & Sunlight (36:58) Sponsors: AG1 & David (39:48) Viewing Bright Light & Mood, Depression, Seasonal Affective Disorder (SAD) (41:44) Increase Morning Cortisol, Tools: Hydration, Delaying Caffeine Intake (49:30) Exercise, Entrainment Cues & Cortisol Rhythm, Tool: Boost Energy & Exercise Schedule (57:52) Does Deliberate Cold Exposure Increase Cortisol?, Energy & Mood (1:01:19) Sponsor: LMNT (1:02:51) Increase Morning Cortisol & Nutrition, Grapefruit, Black Licorice (1:11:34) Afternoon & Evening Cortisol Rhythms, Sunlight, Screens (1:14:30) Lower Evening Cortisol, Tools: Dim Lights, Light Color (1:20:54) Lower Evening Cortisol, Tools: Caffeine Timing; Stress Response & Exhales; Starchy Carbohydrates (1:30:42) Low-Carb Diets & Cortisol, Metabolic Syndrome (1:35:30) Evening Exercise & Cortisol, Tool: Spike Your Morning Cortisol (1:44:32) Supplements to Reduce Cortisol, Ashwagandha, Apigenin, Magnesium (1:50:57) Burnout, Cushing's & Addison's, 2 Burnout Patterns (1:55:23) Early-Phase Burnout, Tools: NSDR/Yoga Nidra, Boost Morning Cortisol, Caffeine (2:01:35) Late-Phase Burnout, Tools: Reduce Evening Cortisol (2:08:02) Age, Male vs Females, Lifespan, Cancer; Menopause; Brain Health (2:13:41) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices