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A note from Danielle: My loves, for the month of November, we are focused on the topic of business—which so very often can extend into being more creative and lucid and heart centered in relationships and creativity in general. Today, I'm talking about my "Be Well Business" formula, where I break down our approach—a more heart centered approach to the whole concept of 10xing. If you don't know what 10xing is, stick around. I'm about to break it down. *This episode originally aired as Episode 185 on May 23, 2025. Danielle loves bold goals and quantum leaps. But not at the expense of wellness—or sanity. In this week's episode, she's sharing the reason she hit pause on chasing rapid financial growth—and how she rebuilt her business around calm, clarity, and a new definition of prosperity. She introduces her Be Well Business Number—a formula that balances revenue goals with nervous system regulation—and explains why weekends, joy, and purpose are more valuable metrics than just the bottom line. This is heart centered 10x'ing—business strategy through the lens of Love. In this episode: Why "10x" isn't just about money What Danielle's Be Well Business formula is—and how to calculate yours How nervous system regulation saved her business (and lifestyle) Why her team chose NOT to chase rapid revenue growth this year The emotional benefits of right-sized goals How to create a business that supports your wellness MENTIONED IN THIS EPISODE: Inner Circle Business Accelerator—limited to 20 spots this round (and they go fast!) GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective
Ep 629 features Anthony, a 911 professional and supervisor with Cass County Central Dispatch in Michigan. Episode topics – Anthony's path from growing up around the firehouse to working 24 years in public safety and 13 years in dispatch The unexpected challenges and misconceptions about working in 911, including memorable early calls and on-the-job lessons Raw stories that stuck with Anthony, from life-saving outcomes to heartbreaking losses How burnout, compassion, and teamwork shape dispatchers over time Rapid changes in 911 technology and how the role continues to evolve amidst new tools and expectations If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com.
Ruslan Belkin (Head of Platform Engineering @ Inflection AI) joins us to deconstruct fundamental shifts in engineering leadership. We explore the future of user interfaces, his “sci-fi” approach to establish & test product vision, & how to leverage “investor decks” for better decision-making and project validation. Ruslan also dives into the complexities of building emotional intelligence into AI systems, cultivating an outcome-oriented engineering culture & avoiding process traps. Plus, we discuss how to keep up with the velocity of change (including when new research necessitates a major pivot), synthetic data & the future of data as a defensibility strategy, & why agent reliability is the massive opportunity ahead. ABOUT RUSLAN BELKINRuslan Belkin joined Inflection after co-founding Jelled.ai—acquired by Inflection in 2024—and previously served as CTO of Nauto. Earlier in his career, Ruslan held senior engineering roles at Twitter, LinkedIn, Netscape, and other pioneering Silicon-Valley companies, bringing more than two decades of experience at the intersection of data platforms and machine learning. SHOW NOTES:How leading engineering teams is evolving: Moving from code as the source of truth to specs/documentation as the source of truth (2:44)Why an eng org's good hygiene / health will create better output (5:12)A framework for product vision: Envisioning the future "viscerally" like a sci-fi novel, stress-testing assumptions, and focusing smart people on the problem (9:04)Hiring in the modern era: Why software engineering is becoming "tooling and data engineering" and the importance of hiring for openness to new research (18:20)Gen Z vs. Millennial engineers: Ruslan's observation that Gen Z is more outcome-oriented and has a lower tolerance for "corporate euphemisms." (22:24)Ruslan's favorite frameworks for effective decision making: Using an "investment deck" to validate projects, avoid disbelief and lack of focus. (25:19)Keeping up with the velocity of change: How to curate research inputs and determine when a new paper (like DeepSeek) requires a strategic pivot. (32:57)The new burden of leadership: Why the velocity of AI requires leaders to be "right more often" and how to use models to increase research rigor. (36:27)The "Data Wall" and Synthetic Data: Why we have hit the wall for text data and how synthetic data generation loops will drive the next wave of defensibility. (41:35)The "March of 9s": Analyzing the trajectory of the AI market and why increasing agent reliability is the massive opportunity ahead. (46:25)Rapid fire questions (48:18) LINKS AND RESOURCESRuslan's Talk at ELC Annual 2025The War of Art - Steven Pressfield's guide to inspire and support those who struggle to express their creativity. Pressfield believes that “resistance” is the greatest enemy, and he offers many unique and helpful ways to overcome it.A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains - Artificial intelligence entrepreneur Max Bennett chronicles the five “breakthroughs” in the evolution of human intelligence and reveals what brains of the past can tell us about the AI of tomorrow. This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
November 20th is World Pancreatic Cancer Awareness Day, and specialists along with Pancreatic Cancer Ireland are calling for rapid access to diagnostic clinics, as it is projected to become the second leading cause of cancer-related death by 2030…Joining Seán Defoe to discuss this is Professor Tom Gallagher, Consultant Surgeon at the National Surgical Centre for Pancreatic Cancer at St. Vincent's University Hospital.
Misha Kaufman shares his journey from orphanage to owning multifamily real estate, revealing how mindset, systems, and AI fuel long-term success.In this episode of RealDealChat, Jack Hoss interviews Misha Kaufman, co-founder of Kraft Capital Investments, who shares his incredible journey from a Russian orphanage to managing hundreds of multifamily units in Texas.Misha opens up about his early life, property management roots, and how mentorship and systems helped him transition into full-scale multifamily investing. He also shares how his first $250K flip taught him resilience — and how tools like EOS (Entrepreneurial Operating System) and AI automation now power his growing portfolio.You'll learn:How Misha transitioned from property management to ownershipLessons from flipping mistakes and managing market volatilityThe difference between single-family and multifamily investingHow to identify undervalued multifamily opportunitiesWhat makes team structure essential in syndication dealsWhy the wrong partners can destroy great opportunitiesHow to use EOS and quarterly “rocks” to scale predictablyReal-world use cases for AI in operations and marketingThe mindset shift from working in to working on your business
Rapid growth as a community bank – Five Star's strategies for using fintech to expand their customer. Detailed Summary: This episode of the Finovate Podcast features DJ Kurtze, Executive Vice President and Bay Area President of Five Star Bank, discussing the community bank's impressive growth trajectory and unique positioning in the competitive San Francisco market. Five Star Bank is a $4.6 billion community bank headquartered in Rancho Cordova with nine branches and two administrative offices, serving real estate communities, small to medium-sized businesses, nonprofits, agriculture, and governmental entities. Founded 25 years ago by real estate developers Buzz Oates and Frank Ramos, the bank has maintained a remarkable 20% compounded annual growth rate over the last five years through organic growth strategies rather than acquisitions. Kurtze joined Five Star after the collapse of Signature Bank in March 2023, bringing his team over to capitalize on opportunities created by the banking sector disruptions involving SVB, First Republic, and Signature Bank. The conversation explores Five Star's competitive advantages, which center on hiring exceptional senior bankers who understand their clients' businesses and providing direct access to decision-makers with speed and certainty of execution. The bank positions itself as "technology first," implementing advanced systems both for customer-facing services and internal operations. This technological focus, combined with their flat organizational structure and lack of legacy systems from acquisitions, allows them to operate at a 40% efficiency ratio and quickly implement customer feedback and new product offerings. The bank's approach to fintech partnerships emphasizes working with vendors who have proven track records with financial institutions and can provide plug-and-play solutions compatible with existing core banking systems. A significant portion of the discussion focuses on Five Star's specialized approach to nonprofit banking, which requires understanding unique cash flows, funding structures, and the sophisticated needs of experienced C-suite executives and board members who often come from successful business backgrounds. The bank provides advanced fraud prevention tools, insured cash sweep products for higher FDIC insurance limits, and creative lending solutions including tax-exempt financing. Kurtze closes by highlighting how community banks have advantages in fraud prevention through personal relationships and direct banker-client communication, allowing them to identify unusual transactions and protect clients more effectively than larger institutions despite having smaller technology budgets. More info: Five Star Bank: https://www.five-starbank.com/ ; https://www.linkedin.com/company/five-star-bank-california/ DJ Kurtze: https://www.linkedin.com/in/dj-kurtze-449b3934/ Greg Palmer: https://www.linkedin.com/in/gregbpalmer/ Finovate: https://www.finovate.com; https://www.linkedin.com/company/finovate-conference-series/ #Finovate #FiveStarBank #communitybank #nonprofitbanking #digitalbanking #podcast #fintechpodcast #financialservices #bank #banks #security #digitraltransformation #fintech #finserv #modernization #innovation #startup #banking
In this episode, we're joined by Lucas Dahlberg, Game Presentation talent and student at the University of St. Thomas. Lucas shares how his journey began with running a high school video board and quickly grew into building full game-day productions, leading student crews, and now working hands-on in a brand-new D1 facility. He talks through his progression from Elk River High School to St. Thomas, what it was like opening a brand-new arena, and how he landed a role with the Minnesota Wild… all before finishing his first year of college. Lucas also breaks down how he builds shows using Daktronics tools like Show Control, what he's learned from watching productions at every level, and why giving students access and ownership is so important for growing the industry. That's all from the transcription I uploaded to ChatGPT, it also suggested adding a "Topics Covered" in the show notes: Topics Covered How Lucas got his start with video boards as a high school freshman Growing an entire student-run events team from scratch Transitioning to the University of St. Thomas and producing D1-level shows Building the first-ever game presentation for the new Lee & Penny Anderson Arena Working promotions for the Minnesota Wild and how that changed his perspective Idea “hacking” — pulling inspiration from pro venues and college gamedays The tools he uses every day, including Daktronics Show Control Advice for students and schools wanting to get into live event production Whether you're in athletics, production, or just love hearing about passionate young talent in sports, Lucas's story is a great look at the next generation of game-day creators. Links: University of St. Thomas Athletics: https://tommiesports.com/ DakClassroom: ht tps://www.daktronics.com/en-us/markets/sports/high-schools/dakclassroom Camino: https://www.daktronics.com/en-us/products/software-and-controllers/show-control/products/camino Show Control: https://www.daktronics.com/en-us/products/software-and-controllers/show-control
From NASA and the Royal Air Force to reshaping global wellbeing, Dr Marcus Ranney's journey is anything but ordinary.In this episode, we dive into the future of health and human performance. Dr Marcus breaks down how you can tap into the power of your mind and body to transform how we live. A conversation packed with clarity, science, and mindset shifts. Listen to this if you want to add 10 years to your life! Full episode Important links:Ryan Fernando AppDiet plan Blood test Cancer screening All tests Socials:Link treeInstagramWebsiteYouTubeProducts: 1Chaze marine collagen Collagen cranberry flavor 1Chaze Wheatless book Eating Secrets of ChampionsFind Marcus here: InstagramLinkedInNewsletter Book Time Stamps:00:00 – Trailer (intro merged)01:40 – Marcus's journey06:20 – Limits of the human body12:15 – How to push yourself effectively18:00 – Lifestyle vs. genetics19:50 – When should you start caring about health?20:45 – Physical education in schools28:51 – Why data is key to body transformation31:20 – The best indicator of health34:07 – Power of breathwork37:18 – The biggest energy drain42:10 – Is fasting actually good for you?44:17 – Sugar & mitochondria48:08 – Why recovery matters49:20 – Does excess protein age you?53:24 – Importance of CGM55:09 – The biggest mistake in stress management59:42 – Longevity science1:04:56 – Food's role in longevity1:09:05 – Nutrition for peak performance1:11:56 – How to do a 72-hour fast1:15:45 – Is cold plunging dangerous?1:20:15 – The Guinness World Record story1:23:30 – Are humans becoming too fat?1:30:19 – What matters more: mind or body?1:31:33 – What people are getting wrong1:33:56 – Should governments enforce nutrition policies?1:35:49 – Rapid fire1:46:09 – Outro
This week on Movies, Comics and TeleVision, Corey and Marc discuss:00:56 - Everything we know about ‘AVENGERS: DOOMSDAY' before the trailer next month. Are you more curious or excited? Or neither?27:17 - ‘MAN OF TOMORROW' has it's villain, and a spin-off Daily Planet series is in the works. 40:52 - HIT AND RUN. Rapid fire segment about shows we're watching. Have a question for the fellas? Follow us on social media @MCTVPodcast, or visit MCTVPodcast.comMusic provided by WHALE AND THE WOLF. Check out their music on Apple and Spotify.
When it comes to money, most of us were taught to work hard, focus on saving, and not take any financial risks. In this episode of Ambition 2.0, Rachel Rodgers (self-made millionaire, founder of Hello Seven, and author of We Should All Be Millionaires and Future Millionaire) is here to replace that belief with something way more powerful. Rachel and Amanda get into why wealth is built on risk, not by simply “working harder”, how women are socialized to budget instead of build wealth, and the exact mindset and practical moves that helped Rachel go from living in a low-income household as a child to running an eight-figure business. You'll hear them talk about: Why “making money is easy” is the belief Rachel wishes she'd adopted at 25 The biggest limiting belief holding ambitious women back Why wealth comes after betting on yourself—not just by investing in stocks and real estate How to know when it's time to hire help (EA, VA, house manager, childcare, etc.) Turning your natural talents and obsessions into income streams How Rachel designs her life so she can make millions without burning out 00:00 Intro 04:10 Why women are taught to budget—not build wealth 07:30 Failure, risk, and “successful failure” 10:40 Turning your natural talents into income 14:10 When (and why) to hire help instead of doing it all 19:40 Balancing “treating yourself” with long-term financial goals 23:25 Ambition without burnout: Rachel's non-negotiables 25:30 The power of community, accountability, and momentum 29:41 The money belief Rachel wishes she had learned sooner 31:10 Rapid fire: millionaire habits, splurges, and rich-life rules GUEST LINKS Rachel Rodgers: https://www.instagram.com/rachrodgersesq/ Read We Should All Be Millionaires: https://bookshop.org/a/116169/9781400221622 Read Future Millionaire: https://bookshop.org/a/116169/9780310158202 Read Million Dollar Action: https://bookshop.org/a/116169/9781400243686 Hello Seven Co.: https://www.instagram.com/hello7co/ https://rachelrodgers.com/ The Rachel Rodgers Show: https://www.kickstarter.com/projects/therachelrodgersshow/the-rachel-rodgers-show-entrepreneurship-uncensored FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0 Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
How is your personal style impacting your business? In today's episode, I'm joined by my very own personal stylist, Betsy Beaman. We're diving into the most vulnerable parts of my styling journey, plus Betsy shares her tips for building confidence alongside your wardrobe. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes: Meet Betsy (0:53)Betsy's journey to becoming a stylist (2:42)Building a business and being your own person (8:55)Sabrina's journey to hiring a stylist (12:17)How we get stuck in style ruts (15:30)Lacking identity and self-awareness in your style (22:12)Reviewing the style board (26:36)The transformation of the closet detox (30:17)Working with a stylist short-term or long-term (40:18)The monumental change in confidence (45:25)How to know when you're ready for a stylist (51:14)Getting dressed is no longer a chore (55:05)Rapid-fire questions (56:03)Connect with Betsy:Instagram: instagram.com/bbeamanstylistWebsite: bbeamanstylist.comConnect with Sabrina:Instagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.
Rapid phenotypic antimicrobial susceptibility testing (AST) significantly reduces time to actionable results and can improve antibiotic decision-making for patients with bloodstream infections. Listen in to learn from Michael P. Veve, PharmD, MPH, how to optimally integrate rapid phenotypic AST into clinical practice, including incorporation into your existing antimicrobial stewardship workflow. Topics covered include:Considerations for implementationDecision-making steps for implementationThe role of antimicrobial stewardship programs in AST workflowPresenter:Michael P. Veve, PharmD, MPHClinical Associate ProfessorDepartment of Pharmacy PracticeEugene Applebaum College of Pharmacy and Health SciencesWayne State UniversityClinical Pharmacy Specialist, Infectious DiseaseHenry Ford HospitalDetroit, MichiganLink to full program and downloadable slides:https://bit.ly/4inoXCxGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unnecessary broad-spectrum antibiotics can drive antimicrobial resistance and cause adverse events, whereas inadequate antibiotic coverage is linked to increased mortality and length of stay for patients with bloodstream infections (BSIs). Listen now to learn from Jose Alexander, MD, D(ABMM), CIC, FCCM, SM/MB(ASCP), how to use rapid genotypic and phenotypic antimicrobial susceptibility testing results to inform antibiotic selection for patients with gram-negative BSIs. Topics covered include:Typical patterns of intrinsic antibiotic susceptibility and resistance in EnterobacteralesMechanisms of resistance in gram-negative bacteriaGenotypic rapid diagnostic tests for BSIsResistance markers for earlier targeted therapyRapid phenotypic antimicrobial susceptibility test platforms for blood culturesPresenter:Jose Alexander, MD, D(ABMM), CIC, FCCM, SM/MB(ASCP)Medical and Public Health MicrobiologistMedical and Technical Director of MicrobiologyAdventHealthOrlando, FloridaLink to full program and downloadable slides:https://bit.ly/4inoXCxGet access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Broadband Bunch, sponsored by ETI Software and VETRO FiberMap, Pete Pizzutillo catches up with Chris McKenzie, VP of Network Operations at Rapid Fiber, while at Calix ConneXions 2025. Chris shares his unconventional journey from the music industry to corporate IT to rural broadband, and how that experience shaped Rapid Fiber's fast-moving deployment strategy. In just two years, the team has grown from zero to 7,000 subscribers while building out their entire network—staying a full quarter ahead of schedule. He explains why they rejected traditional demand aggregation and instead marketed fiber availability feeder-by-feeder, dramatically improving customer satisfaction and community engagement. Chris also breaks down how AI is quickly becoming essential for small, efficient broadband teams. Rapid Fiber is using automation to reduce truck rolls, stay ahead of network issues, and keep subscriber experiences strong. He also highlights the value of Calix ConneXions, where operators gain direct access to industry leaders and emerging technologies. Tune in to learn how Rapid Fiber is scaling rural broadband with precision, creativity, and AI-driven operations.
In this episode, we sit down with a true legend of the tech and investing world, Fabrice Grinda, Founding Partner at FJ Labs. With a track record that includes founding the global classifieds giant OLX (used by 350M+ people), achieving over 350 exits as an investor, and being named the #1 Angel Investor by Forbes, Fabrice shares a masterclass on what it takes to win in the world of startups.We dive deep into his incredible journey, from leaving McKinsey at 23 to chasing his entrepreneurial dream, to the bold "spaghetti on the wall" strategy of launching OLX in 100+ countries simultaneously.Fabrice gets candid about nearly going bankrupt, borrowing money on his credit cards to make payroll, and the resilience it took to build a company to $200 million in revenue.You'll also hear the untold story of how he tried to buy the "Alibaba.com" domain from a then-unknown Jack Ma, and the pattern recognition that allowed him to become an early investor in future giants like Alibaba, Airbnb, and Flexport.If you're an entrepreneur, investor, or just fascinated by what it takes to build and identify world-changing companies, this conversation is packed with priceless insights.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comVC10X website - https://vc10x.comFJ Labs website - https://fjlabs.com/Fabrice Grinda on LinkedIn - https://www.linkedin.com/in/fabricegrinda/
Pennsylvania dairywoman Lolly Lesher from Way-Har Farms joins host Kimmi Devaney on this episode of the Progressive Dairy Podcast to discuss on-farm processing, selling directly to consumers through their farm market and other retail avenues, farm tours and community outreach. Connect with Lesher on Facebook. Here is a breakdown of the episode: [~1:00] About Way-Har Farms and Lesher's family[~1:50] Differences between their old freestall barn and the new one they built in 2016[~3:30] Farm market[~4:50] On-farm processing[~5:40] How they develop new flavors[~7:00] Marketing [~9:30] Product distribution[~9:55] Ice cream trailer for events[~10:45] Employee recruitment differences between the dairy and the farm market/on-farm processing [~11:40] The part of her farm Lesher is most proud of[~14:05] Advice for other dairy producers interesting in trying on-farm processing [~20:00] Employee training[~20:40] About their farm's open house in 2020 [~25:30] School tours[27:00] Internships[~28:30] Helpful resources[~29:15] Their Airbnb[~30:45] Agritourism advice for other producers[~33:00] Rapid-fire questions
The Transport Minister says the Government's focused on getting details right - in a speedy change to the 2023 Clean Vehicle Standard - this week. It originally gave importers credits for meeting carbon targets, and charged them for missing. The Government will now slash them nearly 80 percent, to prevent charges landing consumers. Chris Bishop says they're focused on rolling out change very quickly. "The take-home point for people listening is that they're no longer going to be slugged with potentially thousands of dollars of extra charges just for buying a car next year." LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Phillip Cantrell shares how failing his way to success led to building Benchmark Realty and a 40-year career filled with lessons on mindset and leadership.In this episode of RealDealChat, Jack Hoss interviews Phillip Cantrell, founder of Benchmark Realty and author of Failing My Way to Success, to uncover decades of wisdom from his entrepreneurial journey — from commercial printing to building one of the fastest-growing real estate brokerages in the U.S.Phillip explains why treating real estate as a business, not a hobby, is key to lasting success. He shares his “4 Cornerstones of Business Success,” lessons from losing and rebuilding multiple companies, and the mindset shift that transforms failure into a foundation for growth.You'll learn:Why most entrepreneurs fail (and how to avoid it)The truth about treating real estate as a real businessPhillip's 4 Cornerstones of Success: Work Hard, Observe, Delegate, and Show CompassionWhy “repeatable processes lead to repeatable outcomes”How cross-industry learning fuels innovationThe dangers of comfort zones and fear-based decision-makingHow to overcome self-doubt and lead with authenticityThe importance of writing goals and working on the business, not in it
• Holiday intro with playful mistakes • Jeff's Bagel Run sponsorship, new locations, holiday drinks, spreads, specialty flavors, app perks • Show intro from JustCallMoe Studio • Ross McCoy intro and horn joke • Mention of Jimi Hendrix as a veteran • Promotion for Bad at Business Beerfest on Nov 22 • Brewery/vendor list and rising THC drink presence • Talk of Delta-9 restrictions and alcohol-industry lobbying • Hops scarcity vs ease of making THC drinks • Sponsor list: JustCallMoe, Modern Plumbing, Jeff's Bagel Run, Fairvilla, others • Charity pint glass for Yellow Brick Road • Orlando Science Center and History Center involvement • My Eternal Vitality free body scans • Gabriella Plants giving away 150 plants • Additional vendors: Groove Soaps, Hinton Skins, Villain Coffee, Giant Recreation World, Bud Docs • Mobile cigar lounge and cigar-trailer joke • Food trucks: Naught, Salty Fry, Nani's Mini Donuts, Churros and Cream, The Hook • Bands: Supervillains, Pabon's Band, TV Generation • Sofas and Suds couch-race promo • Debate about people undervaluing free events • Comparison to a $70–$100 beer fest elsewhere • NPR personalities mentioned jokingly • Transition to Ray J suing Kim Kardashian • Timeline of the Ray J/Kardashian tape and claims Kris used it to launch the show • Ray J alleging settlement breach and $5–6M agreement • Kardashian defense that references came from earlier-shot episodes • Added racketeering claims • Discussion of the tape's role in building the Kardashian brand • Jokes about attractiveness and fame strategy • Introduction of influencer Haley Khalil's divorce story • Jokes about anatomy and attention-seeking • Talk of podcasters making sex tapes for fame • OnlyFans industry, competitor sites, and market dominance • Decline of celebrity sex tapes and why early tapes hit harder • Debate over hypothetical modern biggest tape (Taylor Swift) • Celebrities protecting themselves legally • Most celebrity tapes leaked, few intentional • Pamela Anderson/Tommy Lee tape history and fallout • Bret Michaels/Janine Lindemulder clarification • Porn-history jokes and VHS memories • 2000–2010 as peak sex-tape era; Colin Farrell, Hulk Hogan, others • Rob Lowe 1988 scandal and legal context • China's tape, exploitation, and steroid culture • Dustin Diamond's staged tape and stunt penis • Farrah Abraham's porn release and James Deen criticism • Montana Fishburne, Shauna Sand, Tila Tequila, Mimi Faust mentions • AI deepfake future making authenticity irrelevant • Bookie story setup and gambling stress • Spouse concern over safety and Sopranos-style jokes • Offshore sportsbook payment issues and harassment • AMEX declining foreign charge; bookie still wanting money • Phone blowing up during family dinner • Debate over paying vs ghosting • Bookie calling live on air; chat roasting haircut • Google calendar spam entries tied to bookie • DVD-hoard caller asking about selling a massive collection • Music break with Fashion's "Panic" • Sport Subaru/Sport Mitsubishi sponsor segment • Car-buying stories and giant-truck jokes • Maddie Diaz Blink-182 acoustic covers • Early T&D studio memories with Jessica from The Staves • Discussion of zero-barrier music creation vs tough discovery • Spotify algorithm repetition complaints • Discovering bands via bars and album listening • Side note on gambling at Hard Rock Tampa • Willie Nelson story, songwriting praise, slot-machine loss • Streaming vs past CD era • Explanation of inflated radio-listening stats • True drop from 94% (2004) to 81% (2024) • Podcasting and streaming blending into "online content" • VTubers: avatars, anime features, massive money, parasocial drama • IronMouse subscriber numbers and million-dollar streamers • Kids laughing at insult-reaction streamers like Keso • Simple reaction content still performing well • Oversaturation and difficulty making money in independent media • Comparing baseball prospects vs social-media careers • Banana Ball and comedy home-run derbies • Christoph Jean appearance; Jolly's touring workload • Comedy pay structures, door deals, merch, feast/famine cycles • William Montgomery bombing clip and Morgan Jay autotune act • Short shelf-life of novelty acts • Rapid fame churn; Hucktuah viral arc and crypto scam • Predicting she may monetize nostalgia or adult content • Comparison to Bo Bice levels of fame • Closing plugs for Ross McCoy's Orlando Talk Show • Beerfest and Sofas & Suds reminders • Dimitri call joke and Intracoastal melancholy • Joke about declined gambling charges as saddest thing • Show wrap-up: like, subscribe, visit TomandDan.com ### Social Media: https://tomanddan.com/ | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive Where to Find the Show: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/ The Tom & Dan Radio Show on Real Radio 104.1: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/ Exclusive Content: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/
Nekias Duncan and Steve Jones are joined by Stephen PridGeon-Garner (PHNX Sports) to discuss the surprisingly hot start of the Phoenix Suns.Then, the guys break down the recent play of Nikola Jokic, who's setting the world on fire with an unrivaled blend of scoring efficiency and playmaking.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(2:23) — Similarities between the Suns and the Phoenix Mercury(4:03) — Early expectations & results of new head coach Jordan Ott(12:19) — Devin Booker's growth and usage(28:46) — Complementary play of Grayson Allen, Dillon Brooks and Royce O'Neale(37:08) — Suns defense(53:43) — Rapid fire questions (Jalen Green, Ryan Dunn, Oso Ighodaro, Collin Gillespie, best lineup)(01:06:03) — Nikola Jokic breakdown
Nekias Duncan and Steve Jones are joined by Stephen PridGeon-Garner (PHNX Sports) to discuss the surprisingly hot start of the Phoenix Suns.Then, the guys break down the recent play of Nikola Jokic, who's setting the world on fire with an unrivaled blend of scoring efficiency and playmaking.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(2:23) — Similarities between the Suns and the Phoenix Mercury(4:03) — Early expectations & results of new head coach Jordan Ott(12:19) — Devin Booker's growth and usage(28:46) — Complementary play of Grayson Allen, Dillon Brooks and Royce O'Neale(37:08) — Suns defense(53:43) — Rapid fire questions (Jalen Green, Ryan Dunn, Oso Ighodaro, Collin Gillespie, best lineup)(01:06:03) — Nikola Jokic breakdown
Rapid fire Q&A with Taher on MSP Marketing!Ready to upgrade your MSP Marketing? Visit: https://campers.msp-camp.com/
Former sports broadcaster Brooke Kromer reveals how she built a thriving luxury real estate business on Florida's 30A, helping athletes invest wisely.In this episode of RealDealChat, Jack Hoss interviews Brooke Kromer, founder of Kromer Collective, who shares her journey from NFL sidelines to Florida's luxury 30A coast.Brooke discusses how she transitioned from sports broadcasting into real estate, built a powerhouse all-women team, and discovered her niche helping NFL athletes and coaches invest in high-return beachfront properties.She explains how storytelling, market mastery, and consistency built her brand — and why emotional intelligence and community are key to lasting success in real estate.You'll learn:How Brooke transitioned from sports broadcasting to real estateWhy niching with athletes became her competitive advantageThe secrets behind building a successful all-women teamHow she negotiates million-dollar deals with confidence30A's unique investment opportunities and market trendsHow to turn rental properties into profitable lifestyle assetsThe power of storytelling in real estate marketingThe importance of consistency in branding and social mediaHow faith, people, and relationships define her “why”
Welcome back to the Top Contractor School Podcast, where contractors come to grow stronger, scale smarter, and lead businesses that last. In this episode, Eric Guy sits down with Tim Klimchock, CPA, CCIFP, and founder of Collaborative Advisory Group, to break down what financial capacity really means—and how contractors can use data, discipline, and better systems to fuel sustainable growth. With over two decades serving the construction industry, Tim brings a wealth of real-world experience helping companies scale from small family operations to industry leaders.
In this week's episode of Barbell Shrugged, Anders Varner, Doug Larson, Coach Travis Mash, and Dr. Chris Perry dive deep into the real science of muscle mass, why it's the single most important tissue in the human body and what happens when you don't have enough of it. They cover everything from how muscle mass impacts disease risk, hormone balance, metabolism, and injury prevention to why being "under-muscled" may be just as dangerous as being overweight. Dr. Perry explains how strength training and nutrition can reverse age-related muscle loss and why the decade between your mid-30s and mid-40s is the most critical window for building a foundation of health and longevity. The crew breaks down what healthy muscle mass standards actually look like for men and women across different age groups and introduces a new way to measure it. RAPID Health's new partnership with Springbok Analytics uses MRI imaging to directly quantify muscle tissue, pinpoint asymmetries, and reveal where strength or mobility imbalances may be putting you at risk. For the first time, anyone, not just pro athletes or research labs, can see their true muscle mass percentage and track real progress over time. The conversation wraps with practical takeaways for training and nutrition: how often to lift, how hard to push, and how much protein you need per meal as you age. They explain why cardio and resistance training both matter, how to optimize your muscle-to-fat ratio, and why "getting jacked" is one of the best health investments you can make. Learn more about RAPID's new MRI-driven Muscle Health and Performance program launching this week in Austin, TX go to OptimaMuscle.com beginning on Monday Nov 17th to learn more and get started. Work With Us: Arétē by RAPID Health Optimization Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Rishi Chopra, a New York–based dermatologist recognized as the Pfizer Rising Derm Star of 2021. They discuss filler fatigue, the shift toward skin tightening treatments, and new innovations in regenerative aesthetics such as Avava laser and PDRN injectables. Dr. Chopra shares insights on emerging devices, collagen banking, and his go-to treatments for natural, long-lasting results. Timeline of what was discussed: 00:00 – Introduction 01:05 – Meet Dr. Rishi Chopra 02:00 – Why patients are developing "filler fear" 03:10 – How overfilling and poor training led to unnatural results 04:05 – The missing link: skin tightening vs. constant filling 05:00 – Introducing Avava, the first laser that tightens and lifts skin 06:00 – How Avava compares to Thermage, Softwave, and Ulthera 06:50 – The science behind Avava's energy delivery & collagen stimulation 07:45 – Visible results: why Dr. Chopra calls it the "Benjamin Button" laser 08:20 – Downtime, safety, and results for different skin types 08:48 – Transition to regenerative injectables & biostimulators 09:00 – What is PDRN (salmon DNA) and how it works for skin rejuvenation 10:05 – FDA status and why Korea is leading in regenerative aesthetics 11:00 – Comparing PDRN, exosomes, and PRP 11:55 – Long-term collagen regeneration & skin quality improvements 12:45 – Discussion on SkinVive and its subtle hydration benefits 13:40 – Biostimulators (Sculptra, Radiesse) for natural rejuvenation 14:45 – Addressing safety & facelift myths around biostimulators 15:55 – Rapid-fire Q&A with Dr. Chopra 16:10 – Favorite treatment right now: Avava laser 1 6:50 – Downtime and results for all skin types 17:30 – Quick lifestyle Q&A: Hamptons or cabin? Brooklyn summers? 18:25 – Research vs. hands-on dermatology 19:10 – Where to find Dr. Rishi Chopra 19:35 – Dr. Azi's closing thoughts & outro ______________________________________________________________ Follow Rishi Chopra on Instagram: @rishichopramd Book an appointment with Dr. Chopra: www.unionderm.com/doctors/dr-rishi-chopra/ Dr. Rishi Chopra is a board-certified dermatologist based in New York City and the 2021 Pfizer Rising Derm Star. He specializes in medical and cosmetic dermatology with a focus on injectables, regenerative aesthetics, and laser innovation. Dr. Chopra practices at UnionDerm, where he's known for his evidence-based approach, cutting-edge techniques, and natural-looking results. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (11-9-2020), Wade Keller was joined by Tom Stoup, cohost of the PWTorch Dailycast's “PWT Talks NXT” and “NXT Eight Years Back” podcast to review WWE Monday Night Raw with live callers and emails. They talked about the latest Survivor Series developments including another qualifying match, Team Raw trying to get along by fighting each other, big matches announced for next week's Raw with Survivor Series ramifications, Lana goes through a table once again, the 24/7 Title sets record for title changes in one segment, Space Force, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
In this episode, Sydney Hunt ('23 cohort) interviews fellow host Anson Zhou ('24 cohort) alongside special guest host Katherine Hu ('22 cohort). Anson imagines a world where all medical discoveries successfully translate into patient care. He discusses how his experiences in research, consulting, and clinical rotations deepened his commitment to addressing the “translation gap” in medicine — ensuring that innovations reach the patients who need them most. Highlights from this episode: (06:27) Journey from New York to Suzhou, China to D.C. and eventually California(11:02) Pursuing biomedical engineering in undergrad(20:01) Reasoning behind pursuing an MD and MBA dual degree at Stanford(29:34) Reflecting on the MD experience so far(34:50) Hopes for his MBA year(40:38) How he plans to use his MD and MBA in the future(45:34) Rapid questions, advice to Knight-Hennessy Scholars applicants, and improbable facts
James Reggio (CTO @ Brex) shares the story of "Brex 3.0", an 18-month journey behind their operational evolution. We explore how they rewound their org from a Series E to a Series C mindset, and replaced siloed OKRs with seasonal "marquee initiatives." James deconstructs the “Brex Hacker House”, an AI-focused startup within a startup experiment aimed to disrupt their core business. This conversation is all about evolving operational rhythms, layers of management, product building, and culture change! ABOUT JAMES REGGIOJames Reggio is Brex's Chief Technology Officer. James is a forward thinking technology leader who currently oversees Brex's entire Engineering org. James joined Brex in 2020 as Principal Engineer and has played a vital role in building the company's mobile app and AI capabilities. Prior to Brex, James had an extensive career as a Software Engineer at leading companies such as Microsoft, Salesforce, AirBnB, Stripe and more. Additionally, James founded two companies: Altair Management and Banter, a social discovery platform for podcasts that was later acquired by Convoy in 2018. James received his B.A. of Science from The University of Texas Austin. SHOW NOTES:The birth of Brex 3.0: Using a layoff as a "moment to refound the company" (3:38)Moving from a Series E to a Series C operational mindset (5:28)The problem with a GM model: How siloed OKRs and roadmaps created "deadlock" (6:07)New rituals: Why the CEO became "chief editor of the roadmap" (8:16)The impact on morale: "Folks just knew how their work fit into the bigger picture" (11:16)The challenge of the new model: Who do you hold accountable when you "win and lose as a team"? (13:43)The lesson for reintroducing systems: "Less is more" (15:43)The "Startup within a Startup": Launching an internal team to disrupt Brex (16:49)“What if we were founding Brex again today?” The 4 constraints for the "Hacker House" experiment (17:58)Questions eng leaders should ask when running a similar experiment to Brex (21:02)Aha moment: "With agentic coating, code is so cheap" (22:35)Managing the two narratives: "compounding" the core biz vs. “innovating" with AI (26:01)A surprising dynamic: Why the AI team struggled to see their impact (while the core team didn't) (29:38)Building alongside your customer to iterate / experiment faster (36:06)The turnaround is over: Brex hits 50% YoY growth and cash-flow positive (38:45)Rapid fire questions (42:10) This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
→ 1:1 Body Recomp Coaching (FREE Month) | What if you could get lean without tracking macros or doing hours of cardio?In this episode, we reveal the 10 highest return-on-investment habits for fat loss. These are the exact strategies that will get you lean without requiring hours of meal prep or six-day training splits. You'll discover how to naturally eat fewer calories without starving, why walking beats cardio for most people, simple sleep hacks that controls your hunger hormones, and more.Timestamps:02:06 – Why eating protein first = fewer calories consumed 06:07 – The 7,000 step rule (50% reduced mortality risk) 11:56 – 5 servings of fruits & vegetables per day 16:09 – How to reduce processed foods without restriction 21:21 – Sleep for fat loss: the bedtime alarm hack 26:00 – Sleep optimization (blue light, temperature, darkness) 30:26 – Minimal effective dose: lift 3x per week for 30 min 33:08 – Intermittent fasting & appetite control 36:12 – Meal planning: 2-3 staple breakfasts & lunches 41:27 – Rapid fire tips (hydration, grocery shopping & more)→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram
In this episode, Jeff interviews Luca about his intensive experience presenting at five conferences in two and a half days, including the Embedded Online Conference and a German conference where he delivered a keynote on AI-enhanced software development. Luca shares practical insights from running an LLM-only hackathon where participants were prohibited from manually writing any code that entered version control—forcing them to rely entirely on AI tools.The conversation explores technical challenges in AI-assisted embedded development, particularly the importance of context management when working with LLMs. Luca reveals that effective AI-assisted coding requires treating prompts like code itself—version controlling them, refining them iteratively, and building project-specific prompt libraries. He discusses the economics of LLM-based development (approximately one cent per line of code), the dramatic tightening of feedback loops from days to minutes, and how this fundamentally changes agile workflows for embedded teams.The episode concludes with a discussion about the evolving role of embedded developers—from code writers to AI supervisors and eventually to product owners with deep technical skills. Luca and Jeff address concerns about maintaining core software engineering competencies while embracing these powerful new tools, emphasizing that understanding the craft remains essential even as the tools evolve.Key Topics[02:15] LLM-only hackathon constraints: No human-written code in version control[04:30] Context management as the critical skill for effective LLM-assisted development[08:45] Explicit context control: Files, directories, API documentation, and web content integration[11:20] LLM hallucinations: When AI invents file contents and generates diffs against phantom code[13:00] Economics of AI-assisted coding: Approximately $0.01 per line of code[15:30] Tightening feedback loops: From day-long iterations to minutes in agile embedded workflows[17:45] Rapid technical debt accumulation: How LLMs can create problems faster than humans notice[19:30] The essential role of comprehensive testing in AI-assisted development workflows[22:00] Challenges with TDD and LLMs: Getting AI to take small steps and wait for feedback[26:15] Treating prompts like code: Version control, libraries, and project-specific prompt management[29:40] External context management: Coding style guides, plan files, and todo.txt workflows[32:00] LLM attention patterns: Beginning and end of context receive more focus than middle content[34:30] The evolving developer role: From coder to prompt engineer to AI supervisor to technical product owner[38:00] Code wireframing: Rapid prototyping for embedded systems using AI-generated implementations[40:15] Maintaining software engineering skills in the age of AI: The importance of manual practice[43:00] Software engineering vs. software carpentry: Architecture and goals over syntax and implementationNotable Quotes"One of the hardest things to get an LLM to do is nothing. Sometimes I just want to brainstorm with it and say, let's look at the code base, let's figure out how we're going to tackle this next piece of functionality. And then it says, 'Yeah, I think we should do it like this. You know what? I'm going to do it right now.' And it's so terrible. Stop. You didn't even wait for me to weigh in." — Luca Ingianni"LLMs making everything faster also means they can create technical debt at a spectacular rate. And it gets a little worse because if you're not paying close attention and if you're not disciplined, then it kind of passes you by at first. It generates code and the code kind of looks fine. And you say, yeah, let's keep going. And then you notice that actually it's quite terrible." — Luca Ingianni"I would not trust myself to review an LLM's code and be able to spot all of the little subtleties that it gets wrong. But if I at least have tests that express my goals and maybe also my worries in terms of robustness, then I can feel a lot safer to iterate very quickly within those guardrails." — Luca Ingianni"Roughly speaking, the way I was using the tool, I was spending about a cent per line. Which is about two orders of magnitude below what a human programmer roughly costs. It really is a fraction. So that's nice because it makes certain things approachable. It changes certain build versus buy decisions." — Luca Ingianni"You can tighten your feedback loops to an absurd degree. Maybe before, if you had a really tight feedback loop between a product owner and a developer, it was maybe a day long. And now it can be minutes or quarters of an hour. It is so much faster. And that's not just a quantitative step. It's also a qualitative step." — Luca Ingianni"Some of my best performing prompts came from a place of desperation where one of my prompts is literally 'wait wait wait you didn't do what we agreed you would do you did not read the files carefully.' And I'd like to use this prompt now, even before it did something wrong. And then it apologizes as the first step. And I feel terrible because I hurt the LLM's feelings. But it is very effective." — Luca Ingianni"As you tighten your feedback loops, quality must be maintained through code review and tests. Test first, new feature, review, passing tests—you need to go through that red-green-refactor loop. You can just hopefully do it much more quickly, and maybe in slightly bigger steps than you did before manually." — Jeff Gable"A lot of what I'm doing is really intended to rein in an LLM's propensity to sort of ramble. It's very hard to get them to practice TDD because you can ask them to write the test first, then they will. And then they will just trample on and write the implementation right with it without stopping and returning control back to you." — Luca Ingianni"Those prompts tend to be to some degree specific to the particular code base or the particular problem domain. Every now and then you stumble across ways of making an LLM do exactly what you want it to do within the context of the particular code base. And once you find a nugget like this, you keep it. You don't just keep it in the generic library. Some of those tricks will be very specific to a particular code base." — Luca Ingianni"Just like humans, LLMs tend to pay more attention to the stuff at the beginning of the context and at the end, and the middle sort of gets not quite forgotten but kind of fuzzy. You really need to have a way to extract all of that before it becomes fuzzy and store it in a safe place where it can't be damaged, like a file." — Luca Ingianni"I think we will hit this weird valley in the coming five years where everyone's just using LLMs and no one knows how to write code anymore. And there will be a need for people who can leverage the tools, but still have the skills that serve as the solid foundation." — Jeff Gable"Maybe this is essentially software engineering finally becoming true to its name. At the moment, software engineering is sort of more like software carpentry. You're really doing the craft. You're laboring to put the curly brackets at the right places. And maybe now it's more about taking a step back and thinking in terms of architecture, and thinking in terms of goals, as opposed to knowing how to swing a hammer." — Luca IngianniResources MentionedEmbedded Online Conference - Premier online conference for embedded systems professionals featuring talks on AI integration, development practices, and cutting-edge embedded technologies. All sessions are recorded and available for on-demand viewing.Aider - AI pair programming tool mentioned for its ability to integrate web content into context using commands like '/web [URL]' to incorporate API documentation and other online resources directly into the development workflow.GitHub Copilot - AI-powered code completion tool integrated with VS Code and other IDEs, enabling context-aware code generation and assistance for embedded development workflows. You can find Jeff at https://jeffgable.com.You can find Luca at https://luca.engineer.Want to join the agile Embedded Slack? Click hereAre you looking for embedded-focused trainings? Head to https://agileembedded.academy/Ryan Torvik and Luca have started the Embedded AI podcast, check it out at https://embeddedaipodcast.com/
CPA Michael Uadiale reveals how to pay less tax legally using his DECIDE framework and how real estate investors can turn taxes into a wealth-building tool.In this episode of RealDealChat, Jack Hoss interviews Michael Uadiale, founder of SMAD CPA, who believes taxes are a tool, not a trap. Michael explains how proactive planning — not compliance — is the key to wealth preservation and how his DECIDE Framework helps entrepreneurs and real estate investors dramatically reduce taxes legally and ethically.Michael shares his journey as an immigrant CPA, how he discovered the flaws in “compliance-only” accounting, and why most business owners are overpaying the IRS by tens of thousands every year. He also dives deep into strategies for maximizing deductions, income shifting, entity selection, and turning real estate into a tax-free wealth machine.What you'll learn:Why the IRS isn't your advisor — and how to use the tax code to your advantageThe 6-step DECIDE Framework for proactive tax planningHow to hire your kids and shift income legallyHow to qualify for powerful home office deductionsWhy real estate investing is the ultimate tax shelterHow cost segregation unlocks massive savingsUnderstanding deductions, credits, and deferralsThe mindset difference between wealthy and average taxpayersHow AI is reshaping the CPA profession and increasing productivity
Notes and Links to Jeff Pearlman's Work Jeff Pearlman is the New York Times bestselling author of ten books. His subjects include the '80s Los Angeles Lakers (Showtime), the 1986 New York Mets (The Bad Guys Won), the '90s Dallas Cowboys (Boys Will Be Boys), and NFL legends Walter Payton (Sweetness) and Brett Favre (Gunslinger). HBO adapted Showtime into the dramatic series Winning Time, produced and directed by Adam McKay. A former Sports Illustrated senior writer and ESPN.com columnist, Pearlman is the host of the Two Writers Slinging Yang podcast and blogs regularly at jeffpearlman.com. Buy Only God Can Judge Me: The Many Lives of Tupac Shakur Jeff's Website NPR Coverage of Only God Can Judge Me: The Many Lives of Tupac Shakur At about 3:15, Jeff talks about writing against hagiography and how he doesn't “bring bias” into his writing, whether about Tupac or sports At about 5:25, Pete compliments the structure of the book, as it examines each of the places that shaped Tupac's life At about 5:55, Rapid-fire questions! *Best Tupac collab? Best movie role? At about 8:45, A beautiful shout-out to friend Curtis Dorsey and Jeff's dad, Stan At about 10:20, Jeff shouts out some favorite lines from Tupac's songs At about 10:50, Pete and Jeff discuss Tupac's “layering songs” and wondrous laugh At about 12:55, Jeff responds to Pete's question about Jeff's “in”/entry point for writing about someone who has been written about so much At about 15:45, Jeff expands on writing his biography of Tupac as a type of "layering" and the importance of specificity At about 17:00, Jeff talks about how interviewing 652 people for his Tupac book is actually something that “[he] is supposed to do” At about 19:55, Jeff reflects a bit on book promotion and book release At about 21:25, Jeff shouts out Dusty Baker as “maybe the coolest human being who's ever walked the planet” At about 22:20, Pete asks Jeff about Set Shakur's quote that Tupac died “alone”; Jeff reflects on the “isolation” of fame At about 24:00, Jeff talks about Suge Knight and his indifference and his intriguing story At about 25:45, Jeff talks about Tupac's connection or lack thereof to the Mob Piru gang At about 26:45, Pete gives an incomplete and rambling answer to the best Tupac song At about 28:10, Davonn Hodge and his mother reuniting due to great work by Jeff Pearlman and Michelle Soulli is discussed, as Jeff gives the background on the reunification At about 30:20, Jeff gives background on Afeni Shakur's hometown, Lumberton, NC, and he gives a shoutout to Howard Bryant's book on Ricky Henderson At about 31:30, Jeff recounts a story about going to Lumberton to use the microfiche, but wound up seeing Tupac's grave At about 32:10, Jeff gives background on Afeni Shakur's amazing life and highlights her accomplishments and travails At about 33:30, Jeff and Pete discuss “Dear Mama” as aspirational and the sadness of Afeni's substance abuse and how Tupac dealt with this horrible disappointment and “trauma” At about 35:15, Jeff talks in awe of Afeni's defending herself in the “Panther 21” trial At about 36:20, Jeff discusses Tupac's name origins At about 37:45, Jeff responds to Pete's question about Tupac's dad Billy Garland and male role models At about 39:40, The two discuss horrible athletic performances in movies and Tupac's unfortunate basketball shooting motion At about 41:00, Jeff gives some background on Tupac's birth name At about 41:40, Jeff talks about the impression that New York made on Tupac, musically and personally At about 43:00, The two discuss Tupac's time in Baltimore and at the Baltimore School for the Arts, and Tupac as an actor and singer; Jeff calls Baltimore his “favorite Tupac era” At about 45:10, The two talk about Tupac's Baltimore time and struggles and how “shapeshifter” didn't quite fit him At about 47:10, Jeff traces the Shakurs' move to Marin City and connections to Geronimo Pratt and his family At about 48:15, Jeff shares a profound statement from Set Shakur about moving vs. “relocating” At about 48:50, Jeff talks about Marin City and recreating the Marin City of when Tupac lived there At about 50:50, Jeff expands on similarities between Tupac's time in the creative worlds of performing arts high schools in Baltimore and Marin City/ and his mother's downward spiral At about 51:55, The two discuss the significance of Marin City's Festival on the Green 1992 and further reporting on the tragedy as a “turning point” At about 55:50, Jeff responds to Pete's observation about Tupac's first albums not being highly-received and focuses on the changes that led to his second album being disappointing for Tupac At about 57:20, Jeff traces an almost parallel life for Tupac as a revolutionary leader in Atlanta At about 58:45, Jeff talks about the awkward time with Tupac working to become a community leader At about 1:00:20, Jeff responds to Pete's question about the reactions from people who were wowed by Tupac's raps in person At about 1:03:00, Jeff shares what he learned in his interviews about Tupac the actor At about 1:06:00, Jeff shares his thoughts on the alleged second sexual assault by Tupac At about 1:08:15, Pete and Jeff discuss the “fan[ning] of the hip hop media/media and Tupac's At about 1:09:35, Pete compliments the skillful ways in which the last hours and days (the “banal”) were rendered in the way At about 1:11:10, Pete asks Jeff about how much Death Row changed Tupac/brought out tendencies in him At about 1:12:55, Jeff shares information from the book on two or three parallel universes where Tupac almost avoided being in Las Vegas At about 1:13:55, Jeff reflects on Tupac as a 54 year old You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode. Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review. Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Please tune in for Episode 309 with Amber Sparks, the author of the short story collections And I Do Not Forgive You and The Unfinished World. Her writing has appeared in The Paris Review, Granta, Slate, and elsewhere. Her book Happy People Don't Live Here was published in October 2025. The episode drops on November 18. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.
Are you making a big business transition? In today's episode, I'm joined by photographers Melissa Arlena and Alison Bell, both experts in moving your business and making brand pivots. We're diving into each of their experiences with starting over in new locations, plus their tips for navigating transitions through preparation and confidence. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by my new free quiz, What's Your Photographer Marketing Personality? This quiz is designed to identify your strengths when it comes to marketing, plus what might be holding you back. If you're ready to say goodbye to overwhelm, exhaustion, and dead ends when it comes to your marketing, take the quiz today. Review the Show Notes: Get to know Alison and Melissa (0:50)Big business changes: Alison's story (3:06)Big business changes: Melissa's story (8:07)Preparing ahead of time for a big transition (13:46)Red flags to watch for during your transition (21:34)Being the beginner again (26:08)The timeline of starting over (27:55)What did and didn't work in transitions over the years (33:14)For the photographer stuck in planning paralyzation (38:28)Rapid-fire questions (40:28)Mentioned in this Episode:Keep It Moving Podcast: pictureperfectrankings.com/photography-podcastConnect with Melissa:Instagram: instagram.com/pictureperfectrankingsWebsite: pictureperfectrankings.comConnect with Alison:Instagram: instagram.com/alisonbellphotogWebsite: alisonbell.co Connect with Sabrina:What's Your Photographer Marketing Personality? Quiz: sabrinagebhardt.com/marketing-quizInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, nurturing touch, arousal timelines, orgasmic intercourse techniques, and regenerative sexual health tools. The goal is simple. Create consistent, mutually satisfying intimacy where both partners pursue pleasure without shame.Timestamps:00:00 Why performance culture kills connection02:05 Responsive vs spontaneous desire in plain terms04:36 Libido mismatch is often bad information and bad sex07:10 Small offers that rebuild safety and interest10:02 Nurturing touch vs sensual vs sexual touch12:45 Female arousal timeline and the 20–30 minute lift15:18 Orgasmic intercourse techniques the vagina likes18:04 Yoni massage, oral basics, and expanded orgasm21:12 Toys that enhance sensation and shared control23:55 Shame, appetite, and creating permission for desire26:08 Scheduling intimacy without killing the vibe28:30 Delayed ejaculation Drivers and a practical stack31:05 Blood flow support Nitric oxide, vacuum training33:10 Acoustic wave therapy overview and outcomes35:05 Rapid-fire Q&A Definition of sex, best orgasms, fantasyWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Susan is a champion and advocate for all those who desire ageless intimacy. She is a best-selling author and publisher of 44 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him and many more. She's the official company spokesperson for GAINSWave® and The Dr. Joel Kaplan Company. She serves as Chief Advocacy Officer of ProDxHealth.org STI testing.Susan has been a...
Rapid vs Standard Induction to Injectable Extended-Release Buprenorphine JAMA Network This industry-sponsored, multicenter, open-label randomized clinical trial with 729 participants, assessed if rapid induction (RI) for initiating extended-release buprenorphine is as safe and effective as standard induction (SI) in individuals who inject opioids or use fentanyl. RI was well tolerated and had higher retention than SI at extended-release buprenorphine injection 2 overall and in fentanyl positive participants. Administering the second extended-release buprenorphine injection 1 week after the first was well tolerated in both the RI arm and SI arm. These findings suggest support RI for extended-release buprenorphine induction in high-risk patients and demonstrate the feasibility of administering the first 2 doses at least 1 week apart. Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM
Patterns of Isolation and Continuity in the Americas 4. Professor Meltzer notes that rapid dispersal and substantial population increase characterized the first peoples in the Americas, leading to early isolation and the emergence of subgroups through both geographic constraints like the Andes Mountains and social isolation due to increasing territoriality. Some areas show strong genomic continuity over millennia while others show discontinuity, with populations being displaced or replaced, and later influxes occurred around 6,000 years ago as maritime groups began crossing the Bering Sea, causing further admixture. Genomics is also used to study indigenous health history, including the incidence of diseases like tuberculosis, to help present-day descendants and confirm the devastating impact of infectious diseases introduced by Europeans.
The Senate reaches an agreement to end the longest government shutdown in American history. The New York Times puts out a fluff piece pushing Gov. Josh Shapiro has the best chance for Democrats in the future. Democrats everywhere are being accused of “caving” to Republicans. White Progressive women got arrested for protesting outside of a Chicago ICE facility. Trump gets booed while swearing in service members at Commanders game.The International Olympic Committee is looking to BAN trans people from competing in female Olympic events. New studies show the RAPID decline of trans identification. A CNN contributor is upset she is going to lose her eyebrow technician over losing clients who can't pay for their services with their EBT cards. Dana reacts to Trump proposing a 50-YEAR mortgage for homebuyers to lower monthly payments.Transportation Sec. Sean Duffy gets in a fight with looney Katie Porter over private jets being able to fly. A Southwest Pilot GOES OFF on the government shutdown and urges passengers to call their Senators. Stephen Yates from Heritage joins us to recap his experience traveling with the Administration to Asia, Japan's new Prime Minister, Chinese ownership of American land in Missouri and much more.Thank you for supporting our sponsors that make The Dana Show possible…Patriot Mobilehttps://PatriotMobile.com/Dana OR CALL 972-PATRIOTWhat are you waiting for? Switch today. Use promo code DANA for a free month of service.Byrnahttps://Byrna.com/danaSave 15% sitewide during Byrna's biggest Black Friday and Cyber Monday sale. Don't miss out!Fast Growing Treeshttps://FastGrowingTrees.comGet up to 50% off plus 15% off your next purchase with code DANA—visit and save today! Valid for a limited time, terms and conditions apply.Noblehttps://NobleGoldInvestments.com/DanaOpen a new qualified IRA or cash account with Noble Gold and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial pound 250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo and be sure to tell them you heard about Ammo Squared on this show. Keltechttps://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! HumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets now available at your local Walmart.
The International Olympic Committee is looking to BAN trans people from competing in female Olympic events. New studies show the RAPID decline of trans identification. Meanwhile, A CNN contributor is upset she is going to lose her eyebrow technician over losing clients who can't pay for their services with their EBT cards.Thank you for supporting our sponsors that make The Dana Show possible…Patriot Mobilehttps://PatriotMobile.com/Dana OR CALL 972-PATRIOTWhat are you waiting for? Switch today. Use promo code DANA for a free month of service.Byrnahttps://Byrna.com/danaSave 15% sitewide during Byrna's biggest Black Friday and Cyber Monday sale. Don't miss out!Fast Growing Treeshttps://FastGrowingTrees.comGet up to 50% off plus 15% off your next purchase with code DANA—visit and save today! Valid for a limited time, terms and conditions apply.Noblehttps://NobleGoldInvestments.com/DanaOpen a new qualified IRA or cash account with Noble Gold and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial pound 250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo and be sure to tell them you heard about Ammo Squared on this show. Keltechttps://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! HumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets now available at your local Walmart.
Rob sits down with longtime coach and mentor Dean Jaderston to unpack the transitions that shaped his career—from Minnesota high schools to college men's hoops, and eventually to leading women at Friends University. Dean lays out a clear contrast between coaching men and women, why the collective psyche matters on women's teams, how to move from managing to leading, and what it takes to stay steady in a public, always-on era. Faith, patience, and the willingness to play the long game thread through the whole conversation.Key ThemesTransitions that grow you: High school → college; men → women; what Dean “didn't know he didn't know” about recruiting and preparation.Coachability & confidence: With men, puncturing overconfidence; with women, raising ceilings and naming their potential.The collective effect: Public praise/critique lands differently on women's teams—use “we/us” language and handle most individual feedback 1:1.Lead, don't just manage: Dean's “one big rule”—you either bless people or curse people; hold to that and cut the bloated rulebook.Faith as framework: Total-release effort as worship; coach the whole person—spiritually, emotionally, psychologically.Reality of the job: Life and coaching are messy; don't overreact, don't take it personally, watch actions over words, and keep vision front and center.Listening builds buy-in: Seek first to understand; today's athletes spot inauthenticity fast.Vision sustains: The Hartman Arena story—nobody believed it early; vision made the work coherent.Notable Moments00:15 – Why Rob almost changed jobs just to learn from Dean01:36 – High school → college: “I didn't know what I didn't know” (recruiting, prep)06:00 – When talent stalls: the cost of being uncoachable06:33 – Men vs. women: confidence gaps and ceilings08:52 – Language shift: use “we/us”; keep praise/critique mostly individual10:49 – Why schemes/X&O often matter more in the women's game11:58 – Teaching bug: chasing light-bulb moments and durable confidence14:35 – Faith, “audience of One,” and coaching the whole person20:17 – Coaching in the information age: echo chambers and public scrutiny21:18 – From rules to leadership: Dean's single standard (“bless vs. curse”)23:13 – Adapt the system to the roster you actually have24:04 – Listening as strategy for buy-in26:00 – Hope and vision: conditioning with the end in mind30:26 – Don't take it personal; judge actions over words31:02 – Playing the long game when your job feels year-to-year33:44 – Embrace the mess; prepare for age-appropriate, inappropriate moments35:25 – Rapid fire: books, failures, definitions of success, habitsRapid-Fire ReferencesBooks mentioned: Coach K's leadership book (annual reread); Frosty Westering's Make the Big Time Where You Are (ethos: maximize what you have, where you are).Podcast: Better Questions by Matt Davis.Definition of success: Help people see and seize their potential—spiritually, academically, emotionally, athletically.Practical TakeawaysShrink the rulebook. Hold a single, culture-defining standard and enforce it consistently.Reframe confidence. With men, calibrate realism; with women, remove ceilings.Mind the locker room dynamics. Public praise/critique has second-order effects on women's teams—coach individuals individually.Lead with listening. Credibility follows curiosity and presence.Keep vision visible. Name the destination daily so effort has context.Don't chase validation. If behavior changes, let that be the win.Check out more of our stuff (and sign up to get a free resource) at impactfulcoachingproject.com.
About this Episode Episode 50 of “The 2 View” – BNPs, D-Dimers, and Sneakily Sick Kids Segment 1A - Needs of older nurses Clendon JA, Walker L. Nurses aged over 50 and their perceptions of flexible working: The experiences and needs of older nurses in relation to flexible working and the barriers and facilitators to implementation within workplaces. J Nurs Manag. 2016;24:336-346. doi:10.1111/jonm.12325 Segment 1B - WHO and Tropical Diseases Special Programme for Research and Training in Tropical Diseases. World Health Organization. Accessed August 19, 2025. https://tdr.who.int/about-us Segment 2A - BNP Silvers SM, Gemme SR, Hickey S, et al. Clinical Policy: Critical Issues in the Evaluation and Management of Adult Patients Presenting to the Emergency Department With Acute Heart Failure Syndromes. Ann Emerg Med. 2019;49(2): 232–241. Lamberta M, Chertoff A. BNP Level in the Emergency Department: Does it Change Management? EMDocs. June 20, 2016. Accessed November 4, 2025. https://www.emdocs.net/bnp-level-in-the-emergency-department-does-it-change-management/ Maisel AS, Krishnaswamy P, Nowak RM, et al. Rapid measurement of B-type natriuretic peptide in the emergency diagnosis of heart failure. N Engl J Med. 2002;347(3):161-167. doi: 10.1056/NEJMoa020233 Segment 2B - D-Dimer Wolf SJ, Hahn SA, Nentwich LM, et al. Clinical policy: Critical issues in the evaluation and management of adult patients presenting to the emergency department with suspected acute venous thromboembolic disease. Ann Emerg Med. 2018;71(5):e59–e109. doi:10.1016/j.annemergmed.2018.03.006 Righini M, Van Es J, Den Exter PL, et al. Age-adjusted D-dimer cutoff levels to rule out pulmonary embolism: The ADJUST-PE study. JAMA. 2014;311(11):1117–1124. doi:10.1001/jama.2014.2135 van der Hulle T, Cheung WY, Kooij S, et al. Simplified diagnostic management of suspected pulmonary embolism (the YEARS study): A prospective, multicentre, cohort study. Lancet. 2017;390(10091):289–297. doi:10.1016/S0140-6736(17)30885-1 Kearon C, de Wit K, Parpia S, et al. Diagnosis of pulmonary embolism with D-dimer adjusted to clinical probability. N Engl J Med. 2019;381(22):2125–2134. doi:10.1056/NEJMoa1909159 Lim w, Le Gal G, Bates SM, et al. American Society of Hematology 2018 guidelines for management of venous thromboembolism: Diagnosis of venous thromboembolism. Blood Adv. 2018;2(22):3226-3256. doi:10.1182/bloodadvances.2018024828 Kabrhel C, Jaff MR, Channick RN. D-dimer. StatPearls. June 22, 2025. Accessed November 4, 2025. https://www.ncbi.nlm.nih.gov/books/NBK431064/ Tripodi A, Lippi G. How we manage a high D-dimer. Haematologica. 2020;106(6):1491-1494. doi:10.3324/haematol.2020.248344 Segment 3: Sneakily Sick Kids Kocher MS, Zurakowski D, Kasser JR. Differentiating between septic arthritis and transient synovitis of the hip in children: An evidence-based clinical prediction algorithm. J Bone Joint Surg Am. 1999;81(12):1662-1670. doi:10.2106/00004623-199912000-00002 Caird MS, Flynn JM, Leung YL, et al. Factors distinguishing septic arthritis from transient synovitis of the hip in children: a prospective study. J Bone Joint Surg Am. 2006;88(6): 1251-1257. doi:10.2106/JBJS.E.00216 Recurring Sources Center for Medical Education. http://ccme.org The Proceduralist. http://www.theproceduralist.org The Procedural Pause. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. http://www.thesgem.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to.
In episode 67 we discuss an article about starting buprenorphine injectables without stopping fentanyl or going into opioid withdrawal. Waters RC, et al. Injectable-Only Overlapping Buprenorphine Starting Protocol in a Low-Threshold Setting. JAMA Netw Open. 2025;8(8):e2527016. We also discuss over-the-counter magic mushrooms and banning cigarette filters. JAMA Network Open: Active Constituents of Psilocybin Mushroom Edibles The Conversation: Cigarette filters do nothing for smokers' health and just create plastic pollution – they should be banned --- This podcast offers category 1 and MATE-ACT CME credits through MI CARES and Michigan State University. To get credit for this episode and others, go to this link to make your account, take a brief quiz, and claim your credit. To learn more about opportunities in addiction medicine, visit MI CARES. CME: https://micaresed.org/courses/podcast-addiction-medicine-journal-club/ --- Original theme music: composed and performed by Benjamin Kennedy Audio editing: Michael Bonanno Executive producer: Dr. Patrick Beeman A podcast from Ars Longa Media --- This is Addiction Medicine Journal Club with Dr. Sonya Del Tredici and Dr. John Keenan. We practice addiction medicine and primary care, and we believe that addiction is a disease that can be treated. This podcast reviews current articles to help you stay up to date with research that you can use in your addiction medicine practice. The best part of any journal club is the conversation. Send us your comments on social media or join our Facebook group. --- Email: addictionmedicinejournalclub@gmail.com Facebook: @AddictionMedJC Facebook Group: Addiction Medicine Journal Club Instagram: @AddictionMedJC Threads: @AddictionMedJC YouTube: addictionmedicinejournalclub Twitter/X: @AddictionMedJC --- Addiction Medicine Journal Club is intended for educational purposes only and should not be considered medical advice. The views expressed here are our own and do not necessarily reflect those of our employers or the authors of the articles we review. All patient information has been modified to protect their identities. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Next Best Step: Helping Small Business owners build a plan for a brighter future
In this Amuse Bouche leadership episode, Theresa Cantley shares how to lead through change, adversity, and transformation — especially when your team is resistant, risk-averse, or uncomfortable with uncertainty. Through real case examples from the hospitality industry and her own leadership experience, Theresa reveals how to summon the best of who you are, communicate with conviction and adaptability, and create alignment even when the path forward is unclear. If you're navigating restructuring, growth, or major shifts in your business model, this episode gives you the mindset and practical steps to move your team from resistance → action → ownership. ⏱️ Timestamps 00:01 — Introduction to the Amuse Bouche leadership series concept 01:10 — Rapid change in business: economy, supply chain, tech + AI 02:21 — Leadership can feel lonely — but you're not alone 03:50 — Change starts internally: building from the inside out 04:50 — Why old systems stop working and small changes matter 06:15 — Case study: navigating setbacks (leadership change + fire) 07:15 — When leading feels like pushing a boulder uphill 08:10 — Step #1: Summon the best of who you are 09:41 — Conviction + adaptability = empathetic leadership 12:08 — Listening beneath resistance and frustration 14:27 — 3 ways people respond to change 16:51 — The cost of avoiding hard conversations 19:19 — Complaining vs. stepping out of the comfort zone 21:24 — The demand zone: when your vision requires more 23:38 — Flow zone: alignment and momentum 26:03 — Regulating emotion as a leader 28:30 — Step #2 and #3: Define the vision, create the plan, be the example 30:04 — Pivoting when decisions don't work out 32:17 — Getting off the hamster wheel to lead effectively 34:28 — Final takeaway: growth requires leaning into change. ⭐ Key Idea "We must first summon the best of who we are. When we lead with conviction, empathy, and emotional regulation, we become the change maker — not just the one enforcing change." This episode is for Founder CEOs, business owners, and leaders navigating change, growth, or transformation.
Whether we're baking a cake, driving to a new restaurant, or putting together a puzzle, we can usually get to the goal more efficiently and effectively if we have a clear idea what the destination looks like.I think we all know that the same is true for learning a new piece of music too - but often, this is not actually what our practice looks like. While we might have a pretty good idea what we don't want something to sound like, our approach to practicing suggests that we are typically much less clear about what exactly we do want.A 2023 study illustrates how taking a moment to be clearer about our musical intentions (with a 4-step process) could lead to more effective practice!Get all the nerdy details here:Fewer Repetitions….But More Rapid Progress?ReferencesWilliams, S. G., van Ketel, J. E., & Schaefer, R. S. (2023). Practicing Musical Intention: The Effects of External Focus of Attention on Musicians' Skill Acquisition. Music & Science, 6. https://doi.org/10.1177/20592043231151416More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses
https://www.trnty.edu/message-from-president/ @TowardCRCCanada Day 2: Rev. Paul Verhoef, "Oh the Places You'll Go Following the Way of Love" https://www.youtube.com/live/U5AdF-CQ9V4?si=t_G_Czioa95GDB-Z https://towardcrccanada.net/ https://conference.multiply222.com/ CRCNA Synod 2023 Rev Vander Ploeg Goes to Synod and How God loves His Little Flock https://youtu.be/QjzqdQmOgdk?si=y53-U1IHgaWbsIdK @thedisciplestandard Is a New Vision for Church Planting Emerging in the CRC? | Season 3 Episode 20 https://youtu.be/BnjTKdRv3qw?si=pXOnv0QYejSanRA0 @crcna Tuesday Evening - June 17 - Synod 2025 https://www.youtube.com/live/YfH4yrxHmo8?si=asQcfZhx65x923lb
Joey Mure from Wealth Without Wall Street shares how to discover your Investor DNA, create passive income, and achieve financial freedom without Wall Street.In this episode of RealDealChat, Jack Hoss sits down with Joey Mure, co-founder of Wealth Without Wall Street, to uncover how investors can design financial freedom through intentional strategy and self-awareness.Joey explains the concept of Investor DNA — a framework that helps entrepreneurs and real estate investors align their personality, values, and goals with the right investment vehicle. He also reveals how to calculate your Financial Freedom Score, avoid shiny-object syndrome, and use cash-flow systems to escape the Wall Street trap.What you'll learn in this episode:How to match your Investor DNA to the right investing strategyWhy personality alignment determines long-term successHow to calculate your Financial Freedom ScoreThe 3-step path to achieving time and money freedomHow to stop chasing ROI and focus on cash flowWhy saying “no” is essential to staying alignedReal-world examples of how investors found their perfect fitHow to accelerate passive income using the Wealth Without Wall Street frameworkWhy mindset and relationships matter more than market timingThe practical roadmap to living free — faster
Levi and Ivy attend Rapids Rascals summer camp, learning rafting skills and befriending Luna, a talking otter. They face challenges in a race against The Swift Current Crew, discover a hidden cove with camp treasures, and gain valuable experiences despite not winning. The siblings leave camp proud of their achievements and eager to return next year. Follow us on Instagram: https://www.instagram.com/livelylewisfamily/ LIVELY LEWIS SHOP: https://livelylewisshop.com/ SUBSCRIBE: Lively Lewis Family: https://www.youtube.com/@LivelyLewisFamily Lively Lewis Stories: https://www.youtube.com/@LivelyLewisStories Lively Lewis Show: https://www.youtube.com/@LivelyLewisShow Lively Lewis Stories Podcast: https://podcasts.apple.com/us/podcast/lively-lewis-stories/id1650468812 Eric: https://www.youtube.com/@EricLivelyLewis Alexa: https://www.youtube.com/@AlexaLivelyLewis Join Our Family: https://www.youtube.com/channel/UCkSFpsuEOQ8aAVgJjM9LSTA/join For collaborations, business, and personal inquiries, please email: livelylewisshow@gmail.com Welcome to Lively Lewis Stories!You may know us from The Lively Lewis Show, and now we're bringing you exciting adventures in this podcast! Join siblings Levi and Ivy as they embark on incredible journeys, learning and sharing positive life lessons along the way. With Levi's energetic spirit and Ivy's spunky silliness, our imaginative stories will keep you laughing, engaged, and inspired—episode after episode! Our mission is to create a safe space where both kids and parents can enjoy stories filled with strong values, endless creativity, fun pretend play, and healthy family dynamics. Whether it's bedtime, a car ride, or just for fun, our stories are sure to spark joy and imagination! See omnystudio.com/listener for privacy information.
Rapid-fire answers to your biggest honesty hurdles: settling vs. standards, dating vs. marriage mindset, online dating that respects your time, inviting more sex without pressure, and handling rejection like a grown-up. Short, practical, and therapist-backed. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE