Hustle & Glow Podcast

Can you believe it???? We are back with another episode! We are going back to the roots of why we started a podcast about the ratchetry of becoming adults, to talk about how trash it can be sometimes. Join your girls as we go from talking about adulting and how exhausting it can be to dating preferences.

Hello H&G Family! Your best girls are BACK with a brand spanking new episode after a long hiatus. We know it has been a hot minute but we are back for real. Come and join us as we talk about what we've been up to and all things pop culture!

Helluuurr H&G listeners! 14 days have passed and that means we are back for another episode! This week we also have our first guest, our new male correspondent CHRIS! Join us as we talk about our mental health journey throughout the last couple of years. We talk about the stigma around therapy, the different ways we cope and care for ourselves, working on giving ourselves grace in every season.

What's good H&G fam, its been another 14 days so we are back for another episode! In honor of Mental Health day we started off part 1 of 2, of our discussion about health! This week we talk a little bit about our physical health and what our journey has looked like up until this point in our lives. You know the vibes as we congregate to talk all things health and wellness!

Hello H&G hotties, we are back at it with another episode. This episode is all about HAIR! We are talking all things black hair, from our experiences doing our hair growing up, to black hair in the workplace, to listener horror hair stories. Bring your bayangs and let's convene together this week to talk hair!

Hello beautiful people, H & G is baaaacckkk! It has been a crazy year for your girls but we are back with another episode. On today's episode we explain our absence and dive into all things pop culture that have been going on over the past couple of months. Join us as we gather together and keep it light on our first episode back!

Hello beautiful H & G people! We know we said we were going to be back but now we for real this time! Since we've been gone for a quick minute we are back with another recap of what we have been getting into during this coronavirus pandemic and some pop culture topics. Join us as we talk about Insecure, our new hobbies and how we are gonna be coming back even stronger in 2021!

Hey H&G family we are finally back with another episode! Technology was failing us and the Rona shut down the country so we have been MIA. Join us this week as your fav essential workers talk about what has been going on since we last gathered together.

These Are My Confessions.... Hey H & G gang, this week is a bit of a wild card episode. We are answering some love-related dilemmas we found on the HBCU Confessions twitter page. Join us as we partake in the foolishness on the internet!

Helluuurrr H & G friends, family and acquaintances! It's a Monday in February and that means we are continuing our love series. On this weeks episode we are breaking down the definition of "relationship goals", talking about couples we would consider to be our relationship goals and how we relate other's relationships to what we want for ourselves.  So come on over and tell your friends! 

It's the month of love and your girls at Hustle & Glow are here to deliver! This episode kicks off our love series for the month of February. Join us as we talk about the infamous "list" and what may or may not be on ours. 

Helluuuurrr Hustle & Glow fam! On this week's episode we are talking about leveling up, when and if it is necessary, and the cultural push behind it. Join us as we talk about it through the lens of a couple with two completely different viewpoints on "leveling up".   Glow-getter of the month: Chizi Duru, youtuber, influencer, creator of The Afro Brunch and igbo bad gyal Instagram: @chiziduru @wearetheafrobrunch Youtube channel: https://www.youtube.com/user/ecstacy248

Hey Hustle & Glow fam! This week's episode is dedicated to our millennials. From the woman who does hair and sell real estate on the side to the baker who also is a financial planner and to the traditional 9 to 5s, we are talking about the many titles that millennials carry. Congregate with us as we talk about some of the stigmas and benefits of a multi-hyphenate generation.

Hello Hustle & Glow fam! You already know what time it is! On this week's episode we are talking about our why, what motivates us everyday to do what we do. As 20-something young professionals, what does our why look like right now and are we aware of it. Come and commune with us as we talk about whether we know our why and how that plays into our lives.

Welcome baaaacccckkk to the Hustle & Glow podcast! It is our first episode back and the first episode of a new decade! This week's episode is about our goals for 2020, some of the barriers we'll have to overcome to achieve them, and how we plan to tackle them. Join us as we welcome the new year with positive intentions.

Merry Christmas and Happy New Year y'all!!! This week we are wrapping things up by talking about our Top 5 podcast episodes, setting our intentions for 2020 and discussing the book of the month More Than Enough by Elaine Welteroth. Join us for our last episode of the year and the decade!

2019 is almost behind us and this week we are talking about the music we've been listening to all year. Join us as talk about Omarion getting his coin on his new tour, and as we go through Spotify's breakdown of our year in music!

Yes, we took another short break but we are back for another episode y'all! Gather round as we discuss our boundaries and how the holidays often challenge them and how we plan to establish and protect our boundaries.

WE'RE BYKE! We took a bit of a break but we are back with a loooonnnggg episode to talk about Thanksgiving. Join us as we talk about what we're thankful for, the dangers of work potlucks, and Thanksgiving dinner!

On this week's episode we gather round to talk about TI's latest troubling comments. Join us as we have a larger discussion about men trying to take ownership of women's bodies and double standards.

Another week, another episode!!! Gather round as we talk about the book of the month, I Almost Forgot About You by Terry McMillan. This week we discuss Georgia's path to self discovery and how a couple of 20-somethings can relate to a story about finding yourself again in middle age. 

On this week's episode we talk about the science behind the theory of the ride or die chick. Join us as we discuss why we will never be anyone's ride or die and why hood royalty Gucci Mane and Keyshia Ka'oir have everyone talking about what it means to be a ride or die.

Boo Bich! In the spirit of Halloween on this week's episode we talk about our fears. Listen in as we get vulnerable about naming and rejecting our fears.   Link to Olympia LePoint's TED Talk: https://www.youtube.com/watch?v=1PV7Hy_8fhA

Welcome back to the Hustle & Glow Podcast! This week we talk about dating abroad. Join us as we do a deep dive into whether we would ever pick up and move our lives to another country and all the things that come with international dating.

Welcome back to the Hustle & Glow podcast. This week is a fun hot topics episode! Join us as we talk about Safaree & Erica Mena's pregnancy, Evelyn vs. OG from Basketball Wives and Nicole Murphy's "family friend".

Nigeria Kwenu! It's Monday and it's the end of the month so that means another book club episode! We are talking about two short reads by our fellow Nigerian Chimamanda Ngozi Adichie. Join us as we talk about two of her books centered around feminism, We Should All Be Feminists and Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions.

Have you ever had friendships that just fell apart? No blowups or fights happened, you just look up one day and you are no longer friends. In this week's episode we dive into ghosts of friendships past, how we internalize what happened and rekindling past friendships.

This week Oyin is back from abroad and tells of her trip to the motherland! We also dive into the topic of "myths" about men and whether those myths have been debunked. Join us this week as we demand the Carfax on these debunked myths.

Queenie by Candice Carty-Williams was our August book of the month and this episode we sit down and talk about the major themes and some of the triggering moments in the book. Join us as we discuss which parts of Queenie's story we could relate to and why the ending was so beautiful. 

Labor Day Special! This week's episode is about all things pop culture! From the Popeyes chicken sandwich to Jidenna's Hot Boy Summer, we talk about what's been going on in the pop culture streets.

This week is all about Oyin! On this week's episode, join us as we talk about some of Oyin's favorite things and her creative outlets outside of her 9 to 5!

Get to know more about us on this week's episode. This episode we are talking about Teresa's favorite things! Listen in as Teresa talks about her dibble and dabbling in creative outlets outside of her regular 9 to 5.

On this weeks episode we talk about dating with an age gap. Tune in as we talk about what makes someone an uncle and whether we would date someone who experienced the things we learned about in our history books. 

Beyoncé?!?!? This weeks episode is dedicated to the unofficial Lion King soundtrack The Gift. Listen in as we talk about the album, the movie and how our wigs and edges were snatched away by Beyoncé Giselle Knowles-Carter.

This week is our July wrap up episode of randomness! We talk about our highs and lows of July, set our August intentions and discuss our book of the month, 13 Things Mentally Strong People Don't Do. Join us this week as we wrap up the month!

What does your self-care look like? On this week's episode we are talking about what we do to practice self-care. Join us as we talk about all things self-care.

It's a Hot Girl Summer and that's on periodt! On this week's episode we discuss how we plan to partake in Hot Girl Summer 2019. Listen in as we talk about what a hot girl summer is, about our take on it and how all of our Hot Girl Summers are manifest differently.

Welcome to episode 1 of the Hustle & Glow podcast! In this week's episode we'll be discussing the weird and sometimes awkward in-between stage of life where you are not a kid but not yet a full blown adult.   Don't forget to subscribe!