If You Don't Podcast

In the first SEASON FINALE of If You Don't Podcast, Angela and Kelly discuss closing one door so another can open. Sometimes, quitting is actually the right thing to do. Realizing that you've outgrown a dream or goal is not a bad thing. Sometimes, we don't get to finish what we started-- and that's perfectly fine! Learning when to pivot, take a break, or move on is an essential life skill. The IYD podcast will be going on a break while Angela and Kelly transition into the next chapter of their lives! The IYD ladies thank all IYD squad members so much for the support, love, and feedback! Please refer back to IYD episodes when you're feeling lost, alone, or in need of a positivity boost. And of course, follow the socials for more inspiration & motivation!IG & Facebook: @ifyoudontpodcastTwitter: @ifyoudontpod

Decluttering is one of the best ways to recalibrate and refocus! The thing is, decluttering doesn't always mean cleaning your room or getting rid old clothes... In this episode, we talk about 5 ways to declutter! These methods have really helped us during times of low energy, lack of motivation, and just being in a funk!As always, follow the socials for more on being the best version of you!IG & Facebook: @ifyoudontpodcast, Twitter @ifyoudontpod

Money Anxiety is a REAL thing! It often gets confused for being "stressed out about money". A temporary hardship involving money is a bit different than what we're talking about today. For some people, even talking about money can bring out physical panic attacks! Angela & Kelly bring you 7 tips that can help with money anxiety and how to start having a more positive mindset about money.Follow the socials for more information & inspiration! IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod

Negotiating is a skill and it comes so easy to some people.... but not to us! We were so excited to sit down with Jessica Wendroff for this interview! Jess is self-taught negotiation coach and runs a rapidly growing Instagram account on income growth and finances. This episode is packed with tips on how to negotiate salaries, benefits, raises, bonuses, and more! She will also be launching her website soon where she'll have more information and offer coaching services. If you're trying to secure the bag, you don't want to miss this episode!!Find Jess on instagram! @jesswendroffAnd of course, join the IYD squad - IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod

Time is a crazy thing.... We can't feel it, see it, hold it. But it's there. And for most of us, there never seems to be any- ever! This episode is all about how to change the way we think about time and how to become more intentional with it. We can always create more money, but we can never create more time. We're a work in progress when it comes to changing our mindset to attract an abundance of time. But we're here to inspire you to stop saying "I never have time for anything!" Follow the socials for more inspiration, motivation, and tips on living your best life. IG & FB: @ifyoudontpodcast, Twitter: @ifyoudontpod

If You Don't Podcast brings you our first guest speaker! Fabiola Etienne is an amazing content curator and small business owner. She gives us ALL the tea on how she successfully balances multiple social media accounts AND her growing home decor business. This episode is FULL of tips, inspiration, motivation, recommended phone apps for content creating-- you name it! And you don't wanna skip this if you're looking to elevate your social media game.HUGE thank you to Fabiola for taking the time to sip wine & chat with us.Find her on Instagram, @fabiola.etienne, @allo.decor.design, and @sainteskin!& of course, join the IYD squad on IG: @ifyoudontpodcast and Twitter: @ifyoudontpod

In this episode, we discuss one of the most annoying & discouraging personalities: ONE UPPERS! We know everyone has been on the receiving end of a conversation with someone who's constantly trying to steal your thunder. For the first time ever, we give you (half baked) research & (some kind of) facts on why people try to top your story.  But it wouldn't be an IYD episode without our tips on how to deal with one-uppers. You should always be proud of your success & accomplishments & don't let anyone make you feel like they don't deserve to discussed or celebrated! We have some more exciting things in store so make sure to follow us on the socials! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpodWe're happy to  announce our collaboration with Mighty Ape Graphix! Make sure to check them out for all your custom apparel & screen printing needs. Listen to this episode for more details on how you can save on your order! mightyapegraphix@gmail.comIG: @mighty_ape_graphix, Facebook: @MightApeGraphix

It's officially a 1-year Pandemic Anniversary. There has been so much loss this past year, and it's been heartbreaking for many reasons. But there's also been a lot of gain! New opportunities, clarity, and passions! In today's episode, we talk about finding the silver lining and how we've grown and accomplished thing's we never thought would be possible. It's all about living a happy and grateful life. It's all about making one heck of a lemonade when life is throwing you ALL the lemons!We also have very exciting things coming up so make sure you follow the socials to stay in the loop! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod

In this episode, we talk about the key differences between Constructive Criticism and Unsolicited Advice. There are so many outcomes when it comes to receiving or giving advice. And right now, we're in a crazy time-- when people feel entitled to throw their opinions around left and right! Trust your instincts and learn when to use constructive criticism to grow and be a better version of yourself. AND STICK AROUND!! We have so many exciting things happening on the podcast! Follow the socials to make sure you don't miss anything! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod

Happy Valentine's Day from Angela & Kelly! This episode will bring y'all 6 things we've learned from being in long relationships. In a time when people can't seem to maintain a healthy relationship for more than a couple of months and divorce rates are so high-- we're bringing you these 6 tips/lessons learned to help you strengthen your bond with your significant other.Follow the socials for more tips on love & life! Facebook & IG: @ifyoudontpodcast, Twitter: @ifyoudontpod

It's about to be one year since Angela & Kelly stepped on a train or bus to commute to work! This is crazy! Catch today's episode as we stroll down Quarantine lane and try to remember what commuting was like. Work from home has been a blessing and a curse at the same time, for so many people.  What will the workforce look like moving forward? When will we need to hop on a train again?News of the day: Rose's Pizza closes at Penn Station.Follow the socials and join the IYD community!IG & Facebook | @ifyoudontpodcastTwitter | @ifyoudontpod

Angela & Kelly share 6 Law of Attraction tips to get you started on the path to manifesting your dreams! You have the power to create the life you want! Let's get it! If you're interested in learning about LOA and how it works, listen to these tips and listen to Ang's story on the first time put it to the test. Join the community! IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod.

Angela & Kelly share their biggest regrets of 2020 and how they used these "regrets" as lessons learned to help them level up like Ciara! Tune in to see that you're not alone in your hardships and how to use regrets to your advantage. Not to sound cliche-- but like, everything happens for a reason! Join the IYD community IG & Facebook: @ifyoudontpodcast, Twitter: @ifyoudontpod

Angela & Kelly know what it's like to crumble under the pressure of making your goals a reality! It's one of the main reasons why people drop their New Year's Resolutions by February. Check out these 7 stress management techniques and set yourself up for success!Follow the socials & join the IYD community on our new Facebook page! IG: @ifyoudontpodcast | Twitter: @ifyoudontpod | Facebook: @ifyoudontpodcast

Welcome to If You Dont's last episode of 2020! Angela & Kelly give you tips on how to set up your resolutions properly and ways to stick to them! We want to wish y'all a happy, safe, and blessT New Year! See you in 2021! Join us on the socials | IG: @ifyoudontpodcast, Twitter @ifyoudontpod

Angela & Kelly release their 2020 Holiday Gift Guide! 6 amazing gift ideas for her and 6 dope gift ideas for him. These gift ideas focus on supporting small/local businesses! We love a good Amazon or Target find, but please remember to shop small this holiday season and support!Find our gift guides on our Instagram page too (@ifyoudontpodcast)! Twitter - @ifyoudontpod

On this episode, Angela sits down with the podcast's very own published-author-under-30, Kelly, to discuss some lessons learned! Since this is the last episode before Kelly turns dirty flirty 30, we dive into things she's learned in her 20s. From financial advice to protecting your energy, we get into it all! Not to spoil it ... but this entire episode is an IYD gem. Follow us on the socials & let us know what you'd tell your younger self! IG: @ifyoudontpodcast, Twitter: @ifyoudontpod

Angela & Kelly talk about everything that makes us uncomfortable. Who said vaginas have to smell like gummy bears and lavender?! We wanna know! Who said shaving was a must?! The point is, do things for yourself, not for your partner... Join today's awkward conversation and follow the socials! IG: @ifyoudontpodcast, Twitter: @ifyoudontpod

Angela & Kelly are here for FALL! This episode has it all - sweater weather wardrobe changes, fall spiced beverages, & apple picking. We also have some theories on why we think women especially love the autumn season. We also discuss how we're going to approach Halloween this year. Can trick or treating ever be a thing again? Send us your favorite things about hoodie szn & what y'all Halloween plans are on the socials! IG - @ifyoudontpodcast, Twitter - @ifyoudontpod

Angela & Kelly discuss Empowerment 101 and the key differences between optimism and toxic positivity! This episode touches on personal growth and self-forgiveness. Follow the socials for more tips becoming your best self! IG - @ifyoudontpodcast, Twitter - @ifyoudontpod

Angela & Kelly talk social media-- the pros and cons of being a social media user for both business and pleasure! They chat about the common issue of comparing yourself to others while scrolling through the gram, and how vicious Twitter can be if you share an unpopular opinion. They also share the number one way to begin making social media a fun place to be!... Of course, follow the IYD socials, where positivity and love are spread daily: IG - @ifyoudontpodcast, Twitter - @ifyoudontpod

In today's episode, Angela & Kelly talk about what it means to be a woman in the office! There's a lot we go through! -- From being told how to dress, and making your voice heard amongst the men without coming off as "too bitchy"... *eyeroll*Join us on our socials | IG: @ifyoudontpodcast | Twitter: @ifyoudontpod |

Angela & Kelly are just trying to enjoy WAP in peace! What's with all the WAP controversy?! Also, let's just admit we're all here for Cardi's OnlyFans account!... This episode touches on slut-shaming, fat-shaming, and the sexual double standard between men & women. Hear our thoughts on this and share your thoughts with us via the socials! IG | @ifyoudontpodcast Twitter | @ifyoudontpod

Angela & Kelly chat about what life must be like for y'all singles out there! Are y'all practicing social distancing while going on dates and getting laid?! We feel for y'all! Also... can we talk about how TikTok has been banned in the US?! As always, follow the socials for more IYD! IG: @ifyoudontpodcast Twitter: @ifyoudontpod

Angela & Kelly talk MONEY on this week's episode of If You Don't! Why aren't we taught about money early on in school but are expected to have a credit score of 5000?! Follow us on the socials and please share your favorite financial education resources! IG: @ifyoudontpodcast, Twitter: @ifyoudontpod

Angela & Kelly talk PHOBIAS! What gets your skin crawling?! In today's episode, they discuss the Chrissy Teigen drama, their deepest fears, and our favorite Trader Joe's snacks! What a combo, amirite?! Tune in & follow the socials-- IG|@ifyoudontpodcast Twitter|@ifyoudontpod

In this episode, Angela and Kelly dive deeper into Cancel Culture and where we should draw the line. Real talk on kindness and forgiveness. But also-- let's all be better human beings! Follow the socials | IG: @ifyoudontpodcast Twitter: @ifyoudontpod

Nothing brings friends together like Dipset. Join Angela & Kelly as they stroll down musical memory lane. In this episode, they talk about Cancel Culture,  old school R&B jams, and acting loosey goosey on MySpace. Follow the socials for more wildness - IG: @ifyoudontpodcast Twitter: @ifyoudontpod

Angela & Kelly admit to being nosey... and they know you are too! Join them to see what they've been up to these days. Follow the socials for more IYD! IG | @ifyoudontpodcast Twitter | @ifyoudontpod

In this episode, Angela & Kelly warn you about these crazy ass bugs, talk about life post Covid-19, and bring you some IYD GEMS-- aka life advice from us two (non-qualified/trial & error/we tried it so you didn't have to) ladies. Enjoy! ...& follow the socials for more daily gems! IG | @ifyoudontpodcast & Twitter | @ifyoudontpod

We understand that we will never understand. However, we stand.Black Lives Matter.Please visit our Instagram page for our compilation of some of our favorite resources and funds to support the black community -- @ifyoudontpodcastWe demand equality for all.

In this episode, Angela and Kelly try to get sponsored by Truly, freak out over TikTok, and discuss the mental health effects of covid-19. Join them for a short and sweet chat before getting lit on Memorial Day weekend! Follow the socials for more wild | IG: @ifyoudontpodcast, Twitter: @ifyoudontpcast

Come and hang out with Angela & Kelly where they keep you up with the Kardashians, remind you to stay patient, and take a walk down Disney channel lane.IG | @ifyoudontpodast, Twitter | @ifyoudontpcast

Angela & Kelly (& Motorcycle Cory) talk about how Madonna's no spring chicken, discover new (old) features on their iPhones, stick up for Chrissy Teigen and Marie Kondo, and hit you with TV talk!~RIP Little Richard~Join us on our socials - @ifyoudontpodcast

Tune into today's episode, with Angela and Kelly, to hear all about Murder Hornets, taking online courses at Harvard, and what shows are poppin' on Netflix! Follow the socials for more IYD content - @ifyoudontpodcast

Angela & Kelly talk about life post covid layoff, finding your true life passions, and getting into quarantine hobbies. Fill your day with baking bread, tie dye, and laughing with us on today's episode! Follow the socials, IG & Twitter: @ifyoudontpodcast

Angela & Kelly discuss coronavirus and how it's making them feel. If you have fears, anxiety, worries-- you're not alone! This episode dives into voicing your emotions, helping one another, and staying the f*%k home! A little less funny, a little more serious-- but it had to be discussed. Follow the socials for lighthearted glimpses into our quarantine lives: @ifyoudontpodcast

Angela & Kelly discuss getting saucy with UberEats & trying not to lose it while taking NJ Transit. | A brief hiatus will follow this episode while we all push forward and get through these tough times! We hope you all stay safe and blessed! | Follow the socials for some lightheartedness and podcast updates ~ IG & Twitter @ifyoudontpodcast 

Angela & Kelly dive into the wild world of social media and dating apps. Join them as they chat about Netflix's The Circle and swiping left on Tinder. | Follow the socials ~ IG & Twitter @ifyoudontpodcast 

[Away] BRB... Angela & Kelly are reminiscing about AiiM $CR3eNn@m3Sz && aWAYy m3Ssaq3Sz! Shoutout to y'all if you can actually read "AIM" lingo! PLEASE tweet us or DM us your actual screennames and favorite away messages. Cringe city! | IG & Twitter @ifyoudontpodcast

Angela & Kelly discuss Valentine's Day, living with roomates, and paying rent in the tri-state area. | Thank y'all for tuning in and giving us a chance to bring you the tea on life! Follow us on IG & Twitter @ifyoudontpodcast - A&K

Angela & Kelly keep it real on getting older (turning ALMOST 30), going to therapy, and winter fashion dos and don'ts. | Thank y'all for tuning in and giving us a chance to bring you the tea on life! Follow us on IG & Twitter @ifyoudontpodcast - A&K