Podcasts about money anxiety

Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach.  If the podcast conversations resonate with you, check out my book Perfectly Imperfect here: https://amzn.to/46sLwysIn this episode, “Fearless Finance for Perfectionists: Letting Go of Money Anxiety”, I'm joined by Lori Atwood, founder and CEO of Fearless Finance and a CFP® professional. Lori created Fearless Finance to offer expert, fiduciary, hourly financial planning with no sales, no minimums, and no judgement, after more than 25 years in investment banking, asset management, and private equity.We talk about how perfectionism and anxiety show up as financial anxiety, avoidance, and all-or-nothing thinking around saving and investing. Lori explains how to think more calmly about risk, stock market ups and downs, and emergency savings, and why you don't need a lot of money or a perfect plan to start investing.We also explore why unhappiness is very expensive, how emotional distress leads to overspending, and why it's never too late to take small, imperfect steps toward financial freedom and a healthier relationship with money.Find out more about Lori: https://www.linkedin.com/in/loriatwoodWatch it on YouTube: https://youtu.be/LMzp-WrddHkDon't forget to "Like and Subscribe", so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.ukor call us on +44 (0)207 183 6364 to find out more.#FearlessFinance #Perfectionism #MoneyAnxiety #FinancialFreedom #FinancialPlanning #FiduciaryAdvisor #HourlyAdvice #InvestingForBeginners #MentalHealthAndMoney #AnxietyReliefSupport the show

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Spending can be hella stressful heading into the holiday season, and if you're struggling with debt or with setting up realistic financial goals for the coming year, this is a must-listen reminder for overcoming financial stress and toxic money patterns.A healthy money mindset is the missing ingredient for a lot of people's financial security. So we're throwing it back to this sustainable financial advice from finance coach Nicole Stanley on dealing with debt, setting realistic money goals, and her own journey to get debt-free. Nicole Stanley is the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.Listen to our full episode with Nicole here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Nicole:On Instagram: @arise.financial.coachingArise Financial Coaching Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this week's solo episode, I'm diving into something many of us feel, but don't always say out loud holiday money anxiety. This season can be full of joy, nostalgia, and family connection, but it can also bring up guilt, pressure, overspending, and emotional triggers that hit our wallets hard. So today, I'm sharing honest reflections on the expectations we carry, the emotional weight of holiday giving, and how I personally navigate the overwhelm of gifting, family obligations, and wanting to "do enough" without draining my finances or my energy. I walk you through practical strategies for shifting your mindset, breaking old patterns, and giving yourself permission to rethink how you show up this season.  In this episode, I discuss: Guilt-free gifting: How to focus on intention instead of price tags, and ways to simplify gifts especially for kids who may value the moment more than the item itself. Setting family & personal boundaries: What to say when you want to keep things simple, stick to a budget, or opt out without shame. Overspending triggers: Why boredom, stress, nostalgia, and scarcity mindset push us to buy more and how to create friction to avoid impulse purchases. Reframing the season: How to shift from "stuff" to connection, small rituals, meaning, and presence. Planning ahead for next year: Using what you spent this season to set realistic expectations and savings goals for the future. Other related blog posts/links mentioned in this episode: Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

If money stresses you out, today’s episode is for you. There might be an easy way to take the anxiety out of money, just by automating a lot of things - the fewer decisions you have to make, the less money stress you carry. Join Canna Campbell - a financial planner for 20 years - and Fear & Greed's Michael Thompson as they look at set and forget finances: five ways to remove anxiety from money decisions. ---The information in this podcast is general in nature and does not take into account your personal circumstances, financial needs or objectives. Before acting on any information, you should consider the appropriateness of it and the relevant product having regard to your objectives, financial situation and needs. In particular, you should seek independent financial advice and read the relevant Product Disclosure Statement or other offer document prior to acquiring any financial product.​Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd AFSL No. 700012 ABN 97 678 975 589.See omnystudio.com/listener for privacy information.

In this episode of The Wellegant Woman Podcast, we dive into the midlife money mindset—specifically why so many women over 40 struggle with money anxiety, scarcity mindset, overspending, and the emotional side of finances. Instead of talking budgets or spreadsheets, we explore the deeper patterns: cultural conditioning around women and money, nervous system dysregulation, emotional spending, people-pleasing, performative generosity, and the approval loop that keeps women stuck in financial stress.You'll learn why midlife is the turning point where old money stories become intolerable, how the holidays often trigger money-related overwhelm, and how to start building a healthier, more empowered relationship with money rooted in alignment, worthiness, and calm confidence. If you've ever felt stressed about money—even when your finances are “fine”—this episode will feel like a breath of relief. Send a Text Message :)

December can bring more than holiday cheer—sometimes it brings a knot in your stomach when you open your planner or your bank account. If you feel behind in your business, or anxious about your finances, this episode is for you. In this video, I share: The guilt and shame cycle that keeps many women stuck. Why your brain reacts like danger when you feel “behind.” Biblical perspective from Hebrews 11–12 to help you run your own race with endurance. Practical steps to break the end-of-year anxiety loop. How to steward your business and personal finances with confidence. I also introduce: My free 5-day personal finance tracking challenge to gently rebuild trust with your money. My 90-day Biblical Money Mindset Mentorship for deeper transformation, renewing your mind and creating habits that bring peace, confidence, and clarity. Take your first step today:

Are you scared to check your bank account? You're not alone. If opening your banking app gives you a mini heart attack, that's money anxiety and it's more common than you think.In this episode, Pambansang Wealth Coach Chinkee Tan breaks down why you feel scared to face your finances, how past experiences shape your money fears, and simple steps to take back control without panic or guilt.Learn how to build confidence with your money, create calm money habits, and stop avoiding the numbers that are stressing you out.Because your bank balance isn't the enemy — fear is. And once you face it, you regain your power.#ChinkPositive #MoneyAnxiety #ChinkeeTan #FinancialWellness #MoneyMindset #PersonalFinancePH #MentalHealthAndMoney #OvercomingAnxiety #BudgetingTips #FinancialFreedomFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

This episode gets real about money stress, comparison, and the head noise that comes with trying to run a construction business and still show up at home. We talk through how we handle the dark season — from boundaries and better systems to finding people you can actually be honest with. Show Notes: 00:00 Intro, sponsors and setup 04:10 Why we are talking about mental health 05:35 Comparison trap and feeling behind 09:44 Money stress and your relationship with cash 16:07 Why this season hits builders so hard 24:20 Taking inventory, boundaries and time off 30:14 All in on the 45 White Oak project 35:00 Serving others without chasing every upside 45:13 Diversifying work and reducing risk 51:01 You are not alone in this 56:10 Precon course offer and wrap up Video Version: https://youtu.be/0oyG44Xtgfo Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

In today's episode, I dive into the subtle pressures and anticipatory anxiety that starts to build long before the first holiday shopping trip. Even as early as November, the “spend now” cues—from Black Friday emails to gift-giving expectations—can spark emotional and financial stress. I talk about:  The roots of pre-holiday financial anxiety, from family expectations to the need for control and the trap of perfectionism. Why overthinking, planning, and cultural noise can hijack your peace long before you make a purchase. How emotional triggers—like wanting to be perceived as thoughtful or generous—often drive overspending, and why true generosity comes from presence, not presents. --------------------------------------------------------------------------------------------------------

What if your biggest money problem isn't about how much you have--but how much you worry? In this message, Jesus' words in Luke 12 show us how anxiety about money can blind us to God's goodness right in front of us. Discover how to trade your worry for worship, and your fear for faith.

Joe Anderson, CFP® and Big Al Clopine, CPA tackle the fears that mess with even the best-laid financial plans, today on Your Money, Your Wealth® podcast 552. Big Wallet Barbie and Ken from the Midwest have saved millions, but Barbie's still worried about retiring early, buying a new house, and converting to Roth. Is she second-guessing her plans? The fellas spitball for Dan from Florida, who's flying high in the 35% tax bracket and trying to decide between Roth 401(k) contributions and future Roth conversions. They also float a surprising idea - one that's rare on YMYW - for a listener from Chicago who is FIRE'd Up about Roth vs. pre-tax and making a tax-smart wealth transfer. We'll wrap up with a couple of your comments. Free Financial Resources in This Episode: https://bit.ly/ymyw-552 (full show notes & episode transcript) Emotionless Investing Guide The Truth About Your Love/Hate Relationship With Money - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter   Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings   Chapters:  00:00 - Intro: This Week on the YMYW Podcast 00:49 - Big Wallet Barbie and Ken's Roth Conversion, Retirement, and Home Purchase Strategy (Barbie Mattel, Midwest) 08:58 - Roth 401(k) Contributions or Roth Conversions? Flying High in the 35% Tax Bracket (Dan, FL) 17:23 - High-Earners Planning FIRE and Wealth Transfer: Roth, Pre-Tax… Life Insurance? (FIRE'd Up, Chicago) 29:56 - Correction on Spousal Social Security Benefits After the Fairness Act (Cindy) 33:37 - Follow Up: The Kids Are Pretty Alright (Lucas, MN) 34:44 - Outro: Next Week on the YMYW Podcast

The stories we inherit about money can be louder than any spreadsheet, and today we put those stories under a kinder light with financial therapist Lindsay Bryan-Podvin. From the shock of a first paycheck that doesn't match the essential work behind it to the quiet panic of opening a bank app, we trace how culture, family, and systems shape what we think we “should” feel about money - and how that clashes with reality. Lindsay brings a rare blend of social work training and practical money wisdom to unpack the bootstraps myth, why safety nets reduce anxiety, and how joy—not just income—should guide financial decisions.We dig into the difference between happiness and joy, the point where “more” stops working, and why consumer wins feel good but don't last. Lindsay breaks down financial trauma with clarity and compassion, explaining how chronic stress and even epigenetics can echo as scarcity habits across generations. If you've ever felt guilty spending even when you're stable, or found yourself hoarding cash “just in case,” you'll hear a path toward balance: name the pattern, run tiny experiments in safety, and let your nervous system catch up to your numbers.You'll also get concrete steps you can use today. Avoidance isn't laziness—it's a coping tool that needs a better job description. We talk automation (bill pay, savings, minimums) to shrink money tasks into quick check-ins, and a simple rule for late starters: pick one goal and do it well before adding the next. Along the way, we highlight Lindsay's workshops, her book The Financial Anxiety Solution, and a free money personality quiz to help you spot strengths and sticking points.If you're ready to swap shame for clarity and build a calmer relationship with money, press play. Then share your biggest money myth and the one habit you'll automate this week. Subscribe, leave a review, and pass this episode to someone who needs a softer, smarter way to think about money.Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

Money anxiety isn't solved by more zeros. Learn why your nervous system still braces for collapse — and how identity-level recalibration creates lasting financial peace.Why do you still feel unsafe, even when the numbers say you should be fine?For high-capacity humans, money anxiety often outlives the circumstances that caused it. The nervous system stores financial fear the same way it stores trauma. Which means even after provision comes, your body may still brace as if collapse is inevitable.In this episode of The Recalibration, Julie Holly unpacks how money anxiety is more than financial — it's physiological. Through her own story of rebuilding after the 2008 crash, she shares how even seasons of abundance were haunted by fear, and why the nervous system carries old stories forward.You'll also hear about Suze Orman, the financial expert who openly admits that scarcity scripts lingered long after her success. Her story reveals what many overlook: provision doesn't bring peace if the body is still bracing.In this episode, you'll discover:Why money anxiety lingers, even in abundanceHow your nervous system tags financial fear as survivalWhy strategies like budgeting and visualization often fall flatHow ILR differs from trauma therapy: addressing identity so healing can lastA practical 3-step practice to begin rewiring your nervous system's relationship with moneyWhy alignment, not accumulation, creates lasting safetyToday's Micro Recalibration:“What story is my body carrying about money — and what new truth could my body learn to believe?”If money anxiety has been stealing your peace, this episode reminds you: you are not broken. You are human. And your nervous system can be rewired through identity-level recalibration — the tool that makes every other tool effective.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've built success, but it still doesn't feel safe. This episode unpacks why high-capacity humans over-earn from fear — and how recalibration shifts you into enoughness, peace, and true provision.What happens when success still feels scarce — even after you've built more than enough?For many high-capacity humans, over-earning isn't about greed — it's about fear. The nervous system learned early that self-reliance equals survival, and so every season of abundance is still shadowed by an old story: collapse is coming.That's why provision without alignment becomes pressure. No number in the bank can settle the ache, because the nervous system doesn't measure dollars — it measures identity congruence. Until who you are feels secure, no income level will feel safe.In this episode of The Recalibration, Julie Holly unpacks why enoughness is an identity issue, not a net-worth issue. You'll discover:Why abundance often feels provisional — the body still living in yesterday's storyThe science of over-earning as a survival strategy, not ambitionThe language of the striving zone and provisional mindset — and why they never resolve with more zerosAndrew Carnegie's story: from poverty to over-earning, to philanthropy still shaped by pressureA five-step framework to begin recalibrating your money story into true enoughnessToday's Micro Recalibration:“Where am I still chasing security through more — when alignment would give me enough right now?”If you've ever pushed for more but never felt safe enough to rest, this episode will give you language for what you're experiencing and show you how recalibration shifts provision from pressure into peace.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've saved, built, and achieved — yet money still doesn't feel safe. In this episode, discover why provision mirrors your identity story, not your balance sheet, and how recalibration shifts the ache of “never enough."Money isn't just math — it's a mirror. And for high-capacity humans, that mirror often reflects a story of striving and scarcity that no amount of success seems to erase.In this episode of The Recalibration, Julie Holly unpacks why money never feels like enough — even when the numbers say you're secure. Through personal reflection, nervous system insight, and the story of Daymond John (FUBU founder and Shark Tank investor), you'll discover how early imprints, cultural scripts, and identity negotiations quietly shape the way you relate to provision.You'll learn:The difference between scarcity, abundance, and the provisional mindset most leaders actually live inHow the striving zone disguises fear as productivity and keeps you from peaceWhy visualization and mindset tools can't resolve identity misalignment at the rootHow recalibration rewires the nervous system so money stops being pressure and starts becoming peaceToday's Micro Recalibration:“Where does money feel like a mirror right now? What is it revealing about who I believe I am?”If you've ever wondered why financial security still feels fragile, this episode will give you language for what you've been carrying — and show you why recalibration is the only shift that changes everything.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Do you get a sinking feeling every time you tap your card? Fear of spending money is hitting a new high, changing how we socialise, shop and make life decisions as cost of living pressures mount. Plus, having a baby should be one of the happiest times in a person's life... so what's with post-natal rage? And in headlines today, Elon Musk has announced a new political party, deepening his split with former ally President Donald Trump; A man has been charged over a fire at a Melbourne synagogue on Friday night; A woman in her 50s is in hospital after being seriously injured in a lion attack at a Queensland zoo over the weekend; Tributes are pouring in for Australian actor Julian McMahon, who has died of cancer at the age of 56. THE END BITSSupport independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guests: Carly Dober, Psychologist & Policy Coordinator for Australian Association of Psychologists Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Jesse Mecham - founder of YNAB (You Need A Budget) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing piece in your healing journey, this episode is packed with mindset-shifting insights and practical tools. Jesse breaks down his powerful “give every dollar a job” method, and shows how spending with intention can help you stop living paycheck to paycheck and start feeling well again. For all links mentioned in this episode, visit www.drwillcole.com/podcastVisit www.ynab.com/willcole to claim an exclusive three-month free trial, with no credit card required.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that 40 million U.S. adults suffer from anxiety disorders? That's about 19% of the population and whether you are included in that statistic or not, you've likely experienced some form of anxiety over the course of your life. I'd even go as far as to say, maybe it was driven by finances. In fact, 70% of Americans reported stress in their finances. Between inflation, rising costs, job instability and fears of the current state of the economy, it's all too easy to let finances stress you out. If you struggle with money anxiety, I want to help! In this episode, I'm sharing 5 steps to get rid of your anxiety around money and feel more at peace in your situation.   Here's a glance at this episode: [01:47] Got money fears? It's completely understandable. However, it's important to take control of your mindset, as it plays a big role in your peace. [04:46] Fears can be paralyzing, but that doesn't mean they are realistic. Raya walks through a few examples of determining if your fears are realistic or not.  [09:30] Focus on what you can control. This is a critical step to reducing your money anxiety. Raya shares how she reminds herself to stay focused on controllable things. [13:38] What can you work towards in the next 30 days? List out the game plan and steps you can take to achieve that thing. [16:28] Raya shares a few money affirmations you can start using today.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Get your CGS Personal Finance Portfolio now! Listen to Episode 80 – 8 Things Everyone Should be Saving For Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Join Susannah and Sarah as they look at anxiety at a time when Trump's tariffs have unsettled markets and global trade. They explore why we worry about money and how to tackle our concerns.Helen Morrissey, head of retirement analysis, talks to us about the main concerns for retirees and Bradley Clark, HL financial adviser, unpacks common worries among his clients.This podcast isn't personal advice. If you're not sure what's right for you, seek advice. Investments rise and fall in value, so investors could make a loss. Hosted on Acast. See acast.com/privacy for more information.

Money stress got you in a chokehold? You're not alone, and you're not broken. In this episode, we get real about financial anxiety—that all-too-familiar spiral of dread that hits your gut when you check your bank account. But here's the twist: it's often not about the dollars—it's about the drama behind them.

Dr. Latifat is dedicated to helping women physicians take control of their finances with confidence and ease. Through mindset shifts and practical strategies, she empowers them to build wealth without burnout.In this episode, she shares powerful strategies to reduce financial anxiety. She explains how shifting your mindset, surrounding yourself with the right people, and adjusting your goals wisely can help you achieve financial freedom with less stress.Key Takeaways:The future you will be more equipped.Stop inflating your problems.Slowing down can actually help you move faster.Timestamps: 16:57 Understanding that your future self is more equipped17:53 The power of self-talk and reframing your thoughts19:03 Every financial problem has been solved before19:37 Surround yourself with the right people for growth21:11 When and how to adjust your financial goals22:04 Why slowing down can help you reach goals faster22:49 How MoneyFitMD can support your financial journey23:58 Final words and call to actionConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you want to rewire your relationship with money and move into an abundant (and informed) financial chapter, we're throwing it back to this helpful reminder from financial coach Nicole Stanley. A healthy money mindset is the missing ingredient for a lot of people's financial security. Nicole reminds us that "Money is just a magnifier of who you already are" - so our habits, beliefs, and relationship to money right now will dictate how we approach our financial goals for life. Nicole Stanley is the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.Listen to our full episode with Nicole here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Nicole:On Instagram: @arise.financial.coachingArise Financial Coaching Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Jeff Rose reflects on his father's financial struggles, revealing how stress from debt contributed to his declining well-being and ultimate passing. By recognizing warning signs like constant financial anxiety, relying on credit to pay off credit, and frequently borrowing money, we can step in to help loved ones break the cycle before it's too late. Read along with the original article(s) here: https://www.goodfinancialcents.com/dear-dad-why-did-you-let-debt-kill-you/ Quotes to ponder: "It wasn't his heart alone that killed him, it was his debt." "If someone is using one credit card to pay the minimum payment on another, or taking out a cash advance on a card to make a payment, there are multiple problems." "Don't wait or sit back silently, hoping something will change. Become an agent of change. When you see the warning signs, speak up." Episode references: You Need a Budget App: https://www.youneedabudget.com Soldier of Finance: https://www.amazon.com/Soldier-Finance-Charge-Invest-Future/dp/0814433286 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Jeff Rose reflects on his father's financial struggles, revealing how stress from debt contributed to his declining well-being and ultimate passing. By recognizing warning signs like constant financial anxiety, relying on credit to pay off credit, and frequently borrowing money, we can step in to help loved ones break the cycle before it's too late. Read along with the original article(s) here: https://www.goodfinancialcents.com/dear-dad-why-did-you-let-debt-kill-you/ Quotes to ponder: "It wasn't his heart alone that killed him, it was his debt." "If someone is using one credit card to pay the minimum payment on another, or taking out a cash advance on a card to make a payment, there are multiple problems." "Don't wait or sit back silently, hoping something will change. Become an agent of change. When you see the warning signs, speak up." Episode references: You Need a Budget App: https://www.youneedabudget.com Soldier of Finance: https://www.amazon.com/Soldier-Finance-Charge-Invest-Future/dp/0814433286 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Jeff Rose reflects on his father's financial struggles, revealing how stress from debt contributed to his declining well-being and ultimate passing. By recognizing warning signs like constant financial anxiety, relying on credit to pay off credit, and frequently borrowing money, we can step in to help loved ones break the cycle before it's too late. Read along with the original article(s) here: https://www.goodfinancialcents.com/dear-dad-why-did-you-let-debt-kill-you/ Quotes to ponder: "It wasn't his heart alone that killed him, it was his debt." "If someone is using one credit card to pay the minimum payment on another, or taking out a cash advance on a card to make a payment, there are multiple problems." "Don't wait or sit back silently, hoping something will change. Become an agent of change. When you see the warning signs, speak up." Episode references: You Need a Budget App: https://www.youneedabudget.com Soldier of Finance: https://www.amazon.com/Soldier-Finance-Charge-Invest-Future/dp/0814433286 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Comments Section with your favourite chaos queens, Emma and Victoria! This week, we explore how money anxiety influences your spending habits, whether it's splurging out of stress or holding back when you shouldn't. We also unpack the importance of celebrating life's non-traditional milestones and how viewing your life like a business—with a mission, values, and strategy—can help you take control of your finances and choices. Episode highlights: How money anxiety impacts both overspending and underspending. The value of celebrating unconventional achievements unapologetically. Using business strategies to make intentional life and financial decisions. If you've ever struggled to manage your money or felt unsure about celebrating your wins, this episode will leave you inspired and equipped to rethink your approach. With thanks to our sponsors, Wallace Advocates and Lending Solved. Where to find Emma Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration   Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you'll also get your free Financial Values workbook. Where to find Victoria Instagram: https://www.instagram.com/bad.bitch.money/?hl=en Newsletter: https://substack.com/@victoriashakeshaft You can pre-order Victoria's book here: Know Your Worth, Victoria Vivente (9781923022430) — Readings BooksSee omnystudio.com/listener for privacy information.

Welcome to the Ed Parcaut - Inner Edison Podcast, where we delve into the personal and professional journeys of today's most inspiring entrepreneurs and business leaders! In each episode, host Ed Parcaut extracts priceless lessons from real-life experiences, emphasizing that our greatest accomplishments often stem from our greatest defeats. In this episode, Ed sits down with Lance Cayko, co-founder of F9 Productions, a successful architecture firm, and a seasoned general contractor. Growing up in rural North Dakota, Lance witnessed contrasting relationships with money and business through his father and a family friend. This unique upbringing spurred him into serial entrepreneurship. Lance shares his vivid stories of overcoming the Great Recession, his innovative approach to business, and the pivotal moments that shaped his journey. Tune in to hear about: The real-life "Rich Dad, Poor Dad" experiences that molded Lance's views on money and business How the 2008 financial crisis became a catalyst for entrepreneurship The dynamic of working with a business partner and the importance of complementary skills The synergy between architecture and general contracting The invaluable lessons learned and mistakes made while building a business from the ground up Join us as Lance Cayko opens up about the grit, resilience, and ingenuity required to thrive in the unpredictable world of business. Remember, every setback is an opportunity for a comeback. Subscribe now and transform your defeats into your greatest accomplishments with Ed Parcaut and the Inner Edison Podcast.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. If you're struggling with debt or moving the needle on your financial goals, this is a must-listen reminder for overcoming financial stress and toxic money patterns.A healthy money mindset is the missing ingredient for a lot of people's financial security. So we're throwing it back to this sustainable financial advice from finance coach Nicole Stanley on dealing with debt, setting realistic money goals, and her own journey to get debt-free. Nicole Stanley is the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.Listen to our full episode with Nicole here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Nicole:On Instagram: @arise.financial.coachingArise Financial Coaching Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which can lead to endless dissatisfaction, and the habit of spending beyond one's means, driven by consumerism. Demystifying these root causes and developing a sense of "enough" can help alleviate financial anxiety and promote peace of mind. Read along with the original article(s) here: https://www.becomingminimalist.com/money-stress/ Quotes to ponder: "Money, by its nature, retains no moral or immoral attributes. It only makes trading goods more convenient." "Those who love money can never be satisfied. They will never own enough." "A simplified life is not possible if money possesses you." Episode references: EconoMe Conference: https://economeconference.com The Journey to Enough by Rose Lounsbury: https://www.youtube.com/watch?v=iZMi46kQww8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Joshua Becker explores why money remains a significant source of stress despite being an amoral tool for trade. He identifies two primary causes: the constant desire for more money, which can lead to endless dissatisfaction, and the habit of spending beyond one's means, driven by consumerism. Demystifying these root causes and developing a sense of "enough" can help alleviate financial anxiety and promote peace of mind. Read along with the original article(s) here: https://www.becomingminimalist.com/money-stress/ Quotes to ponder: "Money, by its nature, retains no moral or immoral attributes. It only makes trading goods more convenient." "Those who love money can never be satisfied. They will never own enough." "A simplified life is not possible if money possesses you." Episode references: EconoMe Conference: https://economeconference.com The Journey to Enough by Rose Lounsbury: https://www.youtube.com/watch?v=iZMi46kQww8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lyndsey Maher is a CT-licensed naturopathic doctor and master's of acupuncture who is the owner and director of Soleil Acupuncture and Naturopathic Wellness in Hamden, CT. She collaborates with five other providers in practice, each adding to the dynamic nature of Soleil, which was coined "a unique integrative and holistic clinic." She works primarily with women and their male partners to improve fertility and conception odds, along with others to optimize their metabolic health for healthy long lives ahead. Main Business Issues: Difficulty in effectively delegating tasks and trusting others to handle responsibilities Money anxiety often leads to decisions driven by fear rather than strategic planning Lyndsey's Key Insights and Takeaways: Ineffective delegation will lead to the inability to establish clear processes, defined success criteria, and reliable communication. The decision to hire and delegate should be balanced with developing emotional resilience. Addressing her money anxiety will break down her disempowerment and improve her approach to both personal and business finances. Connect with Lyndsey www.soleilholistic.com,  www.instagram.com/soleilholistic  www.facebook.com/soleilholistic

Does just thinking about your practice's finances send you into a spiral of stress? You're not alone! If the idea of numbers, budgets, and profit margins makes you want to hide under a blanket, this episode is for you. I sat down with Linzy Bonham, founder of Money Nuts & Bolts and host of the Money Skills For Therapists podcast, to dive into the financial side of running a group practice. And let me tell you—it's a conversation every practice owner needs to hear.  Linzy and I unpacked the anxieties many of us feel around money and broke it down into simple, actionable steps to take back control. Whether you're just getting started or have been running your practice for years, you'll find tons of tips that can help shift your money mindset and give you the tools to lead your practice confidently. Here's what we chatted about: How the way you grew up thinking about money influences how you manage it in your practice—and what you can do to change those deep-rooted habits. The specific challenges (and yes, the perks!) that come with handling finances for a group practice. Why having a financial cushion is crucial for your practice's stability and growth—and how to start building one, even if it feels impossible right now. How your personal experiences with money, your relationship to it as a practitioner, and how you think about it as a leader all play a role in the financial health of your practice. How to find the balance between taking care of your team and making decisions that keep your business financially strong. This episode is all about helping you rewrite your financial narrative so you can feel confident in leading your practice. If you're ready to ditch the money anxiety and get a handle on your practice's finances, hit play now.   ➡️ WANT TO BOOST YOUR PROFITS FAST? If you're struggling with stagnant profits, overpaying staff, or not understanding where your money is going, the upcoming Profit Booster Workshop is here to help. In just three days, you'll dive deep into your practice's financials and walk away with clear, actionable steps to cut unnecessary costs, optimize your team's performance, and start seeing immediate improvements in your bottom line. CLICK HERE to learn more and take control of your profits today!   LINKS: Need extra support? Join The Exchange, a membership community just for group practice owners.  The Group Practice Exchange Programs + Courses The Accountability Equation™ Quiz The Accountability Equation Book   CONNECT WITH MAUREEN WERRBACH & THE GROUP PRACTICE EXCHANGE: Website Facebook Instagram LinkedIn   CONNECT WITH LINZY BONHAM: Website Instagram Podcast: Money Skills For Therapists    SPONSORS: TherapyNotes: An EHR software that helps behavioral health professionals manage their practice with confidence and efficiency. Go to therapynotes.com/r/thegrouppracticeexchange for two free months!  GreenOak Accounting: An accounting firm that specializes in working with group practices. Mention TGPE to get $100 off your first month!  

In this episode, I sit down with Jessie Leong, known as howifundthis on Instagram, to explore a common yet often overlooked financial struggle - money anxiety and the fear of spending. We discuss the challenges of hoarding money for security and how it affects those who identify more as savers rather than spenders. Jessie shares her personal journey, from growing up with the mindset of saving for a rainy day to grappling with the discomfort of parting with money. Together, we break down how to build a healthier, more balanced relationship with money, allowing for financial freedom without fear, shame, or anxiety. Episode highlights: Strategies to overcome money anxiety and scarcity mindset. The emotional challenges of being a natural saver. How to find balance between saving and spending. Where to find Jessie Website: https://howifundthis.com/Instagram: https://www.instagram.com/howifundthis Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration   Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you'll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

Snag Our Simplified Budget System! Welcome back, Budget Besties! We're diving into Part 2 of a conversation that's close to our hearts. Today, we're talking about one of our amazing clients who worked with Shana for a year and paid off $13,000 in credit card debt.

Money anxiety is a beast. In this episode, I talk through 5 steps you can implement to manage money anxiety while in your job search. I share my experience growing up low-income and continuing to earn a low salary even after I got my master's degree, and how that led to making an “investment” decision out of desperation and lack of financial literacy. I talk about the lows that come with trying to make ends meet, and why being graceful with yourself if the absolute most important thing you can do while job searching.  Referenced Episodes:  76. Why Your Wellness is Essential to the Collective with Wealth Para Todos Founder Rita-Soledad Fernandez Paulino  43. From a Financial Mess to a Financial Educator with Mayra Alejandra Garcia of @DebtFreeLatina 92. Redefining Financial Freedom with Lizbet of @LizbetTalksMoney 79. Increasing Your 9-5 Salary with Your Transferable Skills Resources and Links How to Land a High-Paying Job: thefirstgencoach.com/freetraining  Private 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call  Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠  Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

Have you listened to the FULL EPISODE yet?"Every dollar you've ever made came from you, so don't get excited about money and get excited about you." -Kyle CeaseStep into a world of limitless possibility with comedy legend turned transformational speaker, Kyle Cease. In this eye-opening episode, Kyle peels back the layers of our deeply ingrained money mindset, revealing the hidden truths that keep us trapped in scarcity thinking. With raw honesty and infectious enthusiasm, he shares his own journey from chasing external success to embracing inner peace as the ultimate source of abundance. Kyle's insights challenge conventional wisdom, inviting listeners to reimagine their relationship with wealth and tap into the infinite potential that resides within.Prepare to have your perspective shifted as Kyle offers practical tools for reprogramming your subconscious beliefs about money. He explores the revolutionary concept of treating your finances like a cherished partner, nurturing a relationship based on love and acceptance rather than judgment and fear. Through powerful metaphors and actionable advice, Kyle demonstrates how aligning with your true passion and embracing your authentic self can attract unprecedented levels of prosperity. Don't miss this transformative conversation that promises to revolutionize your approach to wealth and unleash your innate power to create the life of your dreams.Sign up for the Greatness newsletter!

On this week's “Wellness Wednesday,” we're looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs. See omnystudio.com/listener for privacy information.

Three-Part Exercise for Managing Financial Anxiety 1. Fears: List all your fears related to a financial decision.2. Opportunities: Write down all the positive possibilities that could result from the decision.3. Strengths: List your strengths and why you are capable of making this decision. Building Confidence in Financial Decisions [00:20:54] But the information is out there. And so in many ways, the power has shifted. It's no longer with that one person who holds all the power and the wisdom, but it's in your own fingertips, and it's really about you taking the time to go and find the information.  [00:26:24] This transition, this wave will start to bring money into the light a little bit more, rather than in the dark corners where it's been for so many generations, but bringing it out into the open a little bit more…makes it not so scary of a topic. And it also makes us all feel a little bit less alone in the money worries and the money stresses that we may be experiencing.  [00:30:51] Because a big part of making your investment, your first investment—yeah, it's about the money—but really it's about investing in you, yourself, your own possibilities, your own skill set, your own knowledge, your own wisdom.  WANT TO LEARN MORE ABOUT INVESTING? If you're new to passive real estate investing, our FREE 7-day email course is perfect for you. It was designed to teach you all the basics to help you confidently begin your passive investing journey and achieve the financial freedom and lifestyle of your dreams.  CONNECT WITH USIf you have done any of these actionable exercises, tell us how it went by sending an email to podcast@goodegginvestments.com. Connect with GoodeggWebsite - https://goodegginvestments.com/YouTube - @GoodegginvestmentsInstagram - @goodegginvestments 

What's your relationship to money? Is it rooted in fear? Scarcity? Shame? Abundance? Generosity? It turns out, all the hot stock tips and budgeting hacks are only half of the equation… for a lot of us, the missing ingredient is improving our mindset around money. Approaching your money management from a place of empowerment, compassion and self-worth can make all the difference for your financial success, and embracing that financial success can unlock new opportunities and impact in your life: After all, money is a gateway for other areas of growth in your life. But money is still considered taboo for many, and it can come with all sorts of judgment and anxiety. So we called in Nicole Stanley, the Founder & Head Financial Coach of Arise Financial Coaching. After battling crippling financial anxiety in her early twenties, Nicole enrolled in her first personal finance course and made changes to go from 30K in debt to building over a quarter-million in net worth for her family at age  27. Arise Financial Coaching has now served over 600 clients and has been featured in TIME, Yahoo Finance, & CNET.Today's episode is a must-listen reframe if you struggle with financial stress and toxic money patterns. As Nicole says, the way you earn money becomes half of your life… and the way you spend money becomes the other half. Tune in to hear more about:Financial habits we should be starting early, no matter how much money we makeHow Nicole moved her family from debt to an impressive net worth on a modest salaryOvercoming toxic frugality and financial diet cultureHow to budget while still living a life you can enjoyThe energetics of money and what we believe about itHow to overcome scarcity and develop a positive, generous mindset with moneyThe differences between financial stress and financial anxietyNicole's refreshing take on “lifestyle creep”The Steps To Success money frameworkLeveraging the power of compound interestResources mentioned in this episode: How To Start Saving Money (Today!) How To Recession-Proof Your Finances How To Budget How To Invest Your Money How To Make Passive Income (And Make Your Money Work For You) Happy Money by Ken HondaFollow Nicole: On Instagram: @arise.financial.coachingArise Financial CoachingOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult

About the Guest(s):Kate Welker is a seasoned financial planner with a passion for helping individuals overcome financial stress and anxiety. With a background in empowering clients to take control of their money management, Kate is dedicated to providing actionable steps to improve financial well-being. Her expertise lies in debt management, reducing spending, preparing for emergencies, and setting realistic financial goals.Episode Summary:In this insightful episode of "Money Roots," Kate Welker dives into specific areas of financial concerns and fears that often plague individuals. From tackling debt to reducing spending and preparing for financial emergencies, Kate provides practical advice and tools to help listeners take charge of their financial well-being. By addressing common fears like running out of money or losing a job, she offers actionable steps to build confidence and security in one's financial future.Kate emphasizes the importance of facing financial challenges head-on, developing strategies to manage debt effectively, and building emergency savings. By understanding fixed sources of income, utilizing tools like the 4% rule, and creating ideal and lean budgets, listeners can gain clarity and direction in their financial planning journey.Key Takeaways:Confront your financial fears by understanding your current financial situation.Develop a clear debt management strategy using methods like the avalanche or snowball method.Reduce spending by analyzing expenses and creating ideal and lean budgets based on personal goals.Build emergency savings to prepare for unexpected financial setbacks.Utilize fixed sources of income and the 4% rule to estimate retirement needs and ensure financial security.Notable Quotes:"Figure out where you're at, know what you have, and understand where your money is going to have some control." - Kate Welker"Confront your financial fears by understanding your current financial situation and taking actionable steps to improve it." - Kate Welker"Developing a clear debt management strategy and reducing spending can lead to financial empowerment and security." - Kate WelkerResources:Rooted Planning Group - Visit the website for more financial planning resources and to schedule a call with a financial planner.Listen to the full episode of "Money Roots" with Kate Welker for valuable insights and practical tips on overcoming financial fears and achieving financial stability. Tune in for more expert advice on managing your money effectively and securing your financial future.

A recent survey reveals that 52 percent of adults say that money negatively impacts their mental health. Another survey reports that 77% of Americans feel anxious about their financial situation. Money or financial anxiety is defined as the persistent and constant worry and stress about finances.Money anxiety is experienced by people that are well off and those who are struggling financially. Financial anxiety has the potential to paralyze us with stress and fear and move us to make poor financial decisions. However, it's possible to manage our money without anxiety and with control and confidence. In this episode, Ted discusses what to do if you are challenged by money anxiety. TedinYourHead.com

In this podcast episode, financial coach Mandyy Thomas joins us to speak about helping people with their money worries. She shares her own story and gives tips on how to manage finances better. Mandyy teaches how to plan for big and small costs and how to save money wisely. She also talks about the importance of understanding your actual income and living within it. Mandyy explains how to deal with the emotional side of money, like fear and anxiety, and how to grow your main income instead of just having side jobs. She also talks about the importance of feeling safe with your money and how to make smart choices when buying things. Mandyy invites listeners to connect with her on Instagram to continue the conversation. Learn more about Mandyy and her financial coaching practice at https://mandyythomas.com/ Follow Mandyy on Instagram

Want to learn how to heal your money mindset and create a life of financial freedom? In this episode Marley shares her proven step-by-step formula on how she went from -$30k in debt with extreme anxiety around money to earning 7 figures in 2 years without growing up rich. Resources mentioned in the episode Download your 7-day Free Trial to the Higher Self App ⁠On Apple ⁠ ⁠On Android⁠ ⁠Download the Money Mindset Case Study ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with Marley? ⁠Join Higher Self Method⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Freedom Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Work with Marley 1:1⁠ Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/moneymindsetmanifestation/message

For the next 3 months, I'm going to be working with Kristina Andersen 1:1, every other week and airing the episodes on the podcast! Today's episode is the recording of our first session.  I'm so excited for you to go on this journey with us, apply the lessons and wisdom coming up for Kristina to your own life, and get a behind the scenes look into what it really looks like to do this work. In this episode, we dive into: ✧Kristina's current role as a mother of three, managing a full-time job while nurturing the dream of launching her own business ✧The areas Kristina's mind worries most about right now: money, starting a business and time (having a million things to do) ✧Finding more peace in every day, living more in flow and having less anxiety/stress ✧Breaking free from the mental narratives and anxieties surrounding entrepreneurship ✧Letting go of the constant need for busyness and productivity ✧The profound sense of wholeness and peace other side of releasing “negative” emotions

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comHow can you begin to overcome money anxiety in your private practice? How can you begin to acquire the skills to run a successful and sustainable practice?MEET Linzy BonhamLinzy Bonham is a private practice therapist turned money coach who helps private practice owners and health professionals feel calm and in control of their finances through her coaching at Money Nuts & Bolts and her podcast Money Skills for Therapists. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice or were avoiding starting one because the financial side was too stressful. So Linzy decided to help therapists and health professionals develop peace of mind about their money. Since so many were never taught these skills, she focuses on the “how” of making the business side of private practice doable, and even super satisfying.Find out more at Money Skills For Therapists and connect with Linzy on InstagramMoney Skills For Therapists The PodcastIN THIS PODCAST:Why are finances so difficult for some people? 4:50What are the common mistakes that therapists make when dealing with their finances? 9:18What are some common misconceptions that therapists have about money and finances? 12:41Strategies to become more confident with money 18:21Why Are Finances So Difficult For Some People?Do you have to be good at math to be good at finances?How does your personality affect the way you deal with money?Why do we avoid dealing with our finances?Understanding what your “connection” is with moneyWhat Are The Common Mistakes That Therapists Make When Dealing With Their Finances?How to find the right money management strategy for youThe importance of understanding how taxes work for your individual practiceChanging your mindset on owing taxesWhat Are Some Common Misconceptions That Therapists Have About Money And Finances?Why do we feel guilty about earning money?How do your values and money go together?The importance of identifying what your values areWhat is the difference between money and finances?Strategies To Become More Confident With MoneyIdentifying what your beliefs are about money and financesFinding a system that suits your brainDealing with clients when it comes to payments and policiesWhere to start when managing money and finances as a therapistConnect With MeInstagram @holisticcounselingpodcast

Liz joins this week's podcast, and we talk about anxiety and money. We start with a definition of anxiety, how it's related to money and your finances, and how people respond to financial anxiety. We share how anxiety has impacted our relationship with money and finances. We wrap up with actionable tips for effectively managing your anxiety around money. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/018-9-ways-to-manage-money-anxiety/

The seventh episode of our advice series, where every single month, I'll be joined by a new special guest and this month I am so excited to welcome my friend Tara Schuster to answer your questions. On this episode, we talk about:  a genius solution for dealing with money anxiety how to figure out who you are, at your core the first step to start healing your childhood trauma  how to successfully draw boundaries with toxic parental figures  when it's time to actually cut off contact with someone (+ how to do it)  advice for being single in your 30s + how to navigate other life timelines how to become comfortable with uncertainty  how to make progress towards your dreams (despite the challenges of your daily reality) productivity tips to achieve your goals and so much more! For more from Tara, go to www.taraschuster.com and check out her brand new book, Glow In The F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, which comes out February 28th, 2023.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Don't forget to grab my brand new, limited edition Strawberry Black Pepper Cashew Butter from Ground Up!  This episode is sponsored by:  AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System.   Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

There's more to successfully handling your money than just figuring out the financial nuts and bolts. Money has emotional and psychological components to it as well, which is at the core of what our guest today focuses on. We're happy to be joined by Lindsay Bryan-Podvin, who happens to be the first financial therapist in the state of Michigan. She is a social worker-turned-financial therapist. She's also the author of the book, The Financial Anxiety Solution, which is a workbook to help folks stop stressing about money by applying therapy techniques to their relationship with money. We're excited to talk about how having more knowledge may not be the solution to your financial woes, how procrastination and perfectionism are tied at the hip, the value of understanding your financial archetype, how to have productive money conversations with a partner, & much more today!   Want more How To Money in your life? Here are some additional ways to get ahead with your personal finances: Knowing your ‘money gear' is a crucial part of your personal finance journey. Start here.  Sign up for the weekly HTM newsletter. It's fun, free, & practical. Join a thriving community of fellow money in the HTM Facebook group. Find the best credit card for you with our new credit card tool! Massively reduce your cell phone bill each month by switching to a discount provider like Mint Mobile. Don't be cheap and forego getting a life insurance policy. Compare rates with Policygenius.   During this episode we enjoyed a Mexican Lager by High Cotton Brewing- thanks Ben & Rachael for donating this one to the podcast! And please help us to spread the word by letting friends and family know about How to Money! Hit the share button, subscribe if you're not already a regular listener, and give us a quick review in Apple Podcasts or wherever you get your podcasts. Help us to change the conversation around personal finance and get more people doing smart things with their money.   Best friends out!See omnystudio.com/listener for privacy information.