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In this highlight episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney explore the crucial role of nutrition in women's health to celebrate National Nutrition Month. Featuring insights from various experts and renowned guests such as Khloe Kardashian, Dr. Sarah Berry, Dr. Will Cole, Micaela Riley, and more. The episode covers topics ranging from PCOS management to intuitive eating, providing listeners with a comprehensive look at how food choices affect overall well-being.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. NATIONAL NUTRITION MONTH SPECIAL KEY TAKEAWAYS:Eat whole foods: Replace ultra-processed items with fresh, unpackaged optionsEat the rainbow: Aim for 30 different plant-based foods weekly for nutrient diversityPrioritize protein and fiber: Focus on these nutrients to support metabolism and satietyEmbrace frozen produce: Stock up on frozen fruits and vegetables for convenience and nutritionPractice intuitive eating: Tune into hunger cues and eat mindfully without restrictionAdjust for life stages: Tailor nutrition as you age, especially during menopauseStrength train: Incorporate resistance exercises to maintain muscle and bone healthFind joy in food: Remember, eating should be pleasurable, not just functionalIN THIS EPISODE: (00:00) Intro(01:07) Nutrition's impact on health and wellness(06:47) Non-restrictive approach to nutrition and eating(09:29) Eating the rainbow for dietary diversity(13:27) Nutrition advice for menopause and aging(15:58) Actionable tips for better nutrition habitsRESOURCES:OVII website: ovii.comSHE MD Instagram: @shemdpodcastSHE MD website: shemdpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Interview with Gregory Martyr, Executive Chairman of Capital Metals PLCOur previous interview: https://www.cruxinvestor.com/posts/capital-metals-lsecmet-unlocking-value-in-high-grade-sri-lankan-mineral-sands-6384Recording date: 16th June 2025Capital Metals (LSE:CMET) has secured a transformative partnership for its Taprobane mineral sands project in Sri Lanka, marking a significant milestone in the company's path to production. The AIM-listed developer announced a 14% investment from Ambeon Capital, a Sri Lankan investment group that brings crucial local expertise and government connections to the high-grade deposit on the country's east coast.The Taprobane project distinguishes itself through exceptional resource quality, featuring 17% grade mineral sands among the world's highest concentrations. Recent aircore drilling has revealed even greater potential, with visual inspections indicating grades exceeding 60% in some areas at depths previously inaccessible through conventional hand auger methods. Executive Chairman Gregory Martyr emphasized the project's economics, noting mining costs of $20 per ton against revenue of $40 per ton, delivering a compelling 100% markup.The strategic value of the Ambeon partnership extends beyond capital injection. Founded by Australian-educated principals combining local market knowledge with international business experience, Ambeon provides direct access to Sri Lankan regulatory channels through its chairman's position on the Board of Investment. This connection proves critical as Capital Metals navigates government requirements for initial raw concentrate exports followed by mandatory value-added processing within two years.Capital Metals plans to commence operations with a $20.9 million concentrate facility utilizing 48 gravity spirals, targeting 125,000 tons of annual production. The company has structured a comprehensive $20 million funding strategy through a Sri Lankan exchange listing, with Ambeon contributing $10 million in equity and arranging $10 million in corporate debt through its banking relationships.The project benefits from established, low-risk processing technology requiring no blasting or chemicals, while the shallow 1.6-meter average depth minimizes operational complexity. With significant drilling inventory yet to be incorporated into resource calculations, the current 10-year mine life could potentially double, supporting the $155 million base case net present value and positioning Capital Metals advantageously in the mineral sands sector.View Capital Metals' company profile: https://www.cruxinvestor.com/companies/capital-metalsSign up for Crux Investor: https://cruxinvestor.com
Israel has confirmed it has struck nuclear sites in Iran overnight but U.S. President Trump says he has not yet made a final decision on whether to join the campaign and will announce his move at short notice. The U.S. Federal Reserve keeps rates steady but policy makers suggest two cuts by the end of the year. Chairman Jerome Powell has warned that tariffs will lead to price increases. The BoE, the SNB and the Norges Bank are due to make rate decisions later today. And we are live at the London Stock Exchange where the AIM exchange celebrates its 30th anniversary with almost £136bn raised so far. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey friend, Let's be honest—we all have that one pile (or several). The laundry basket full of random things. The kitchen counter that's never clear. The closet we hope no one opens. These doom piles—short for “Didn't Organize, Only Moved”—may seem harmless, but they slowly drain our energy, clutter our focus, and keep us in a cycle of stress and procrastination. In this episode, I'm walking you through six realistic, grace-filled steps to help you stop stuffing things away and start creating breathing room in your home and mind. Whether you're in a season of overwhelm or just tired of shifting the same clutter around, this conversation will help you pause, reset, and move forward with intention. We'll cover: Why clutter isn't just about stuff—it's about decisions we're avoiding How to spot the deeper reasons behind your “just put it here for now” moments The hope and wisdom to navigate seasons of overwhelm God has already provided you in His word. Practical steps to help you start small, stay consistent, and invite calm back into your home Scriptures that inspired this episode(KJV):
This episode of Making Afterschool Cool podcasts focuses on getting youth and their families prepared for post-secondary education. Numerous research reports suggest in addition to academics' soon to be college students need to master teamwork, resilience, self-management and time management skills (Nelson, 2012; Savitz-Romer & Bouffard, 2012; Tierney & Sablan, 2014). To speak on this topic is my guest today, Ms. Marcie Brooks. Ms. Brooks is the Founder and Executive Director of Academia in Motion (AIM), a community driven, non-profit organization dedicated to empowering teens through life skills, college prep and career exploration. Aim will host a College Readiness Camp June 26-29th Resources: For more information regarding Academia In Motion contact Marcele Brooks - academiainmotion@gmail.com or find them on Facebook For more information regarding CASE for Kids and the Making After School Cool Podcast contact Mike Wilson at mwilson@hcde-texas.org or visit CASE for Kids @ CASE for Kids / Homepage
In this juicy episode of Ex-Wives Undercover, Amber and Athena dive deep into the hilariously scandalous and downright jaw-dropping stories of how women caught their cheating partners red-handed. From undercover social media snooping to the ultimate “STD reveal” stunt at a wiener roast, this episode has it all. You'll hear about:
Send us a textToday's Intuition for Changemakers guest, Alessandra Gerbolini is a current Soulutionary student/circle member of mine. Recently she shared with our circle— when we were deep diving into ritual as an intuitive tool— ritual as a way to make or mark meaning, as a way to experience or create ceremony where we acknowledge, transform, or heal. She shared with us a ritual she had recently created and executed to mark a transition she is currently in: that of a mother with a child getting ready to fledge the nest. Whether you have a child who is about to launch or not— her creation is a gorgeous example of the skill we all have to make meaning, to mark the passage or transition of things in our life— and as Ali says, to in doing so make them more natural— even the hard ones. I hope you enjoy listening to Ali's wisdom. I hope it inspires you to make your own magic— to make your own ritual for whatever is important for you at this stage of your life.Show NotesPodcast Ali mentioned: Episode 220 of the Ask Lisa ShowWant to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath? Download it here! HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE Need a reading? Craving someone else to just look in on the subject for you? Someone who is dialed into your Highest Good and able to give you information on the choices and roads that will open up your best life for you? I'm here! Find out more about my psychic readings and reserve your spot on my schedule here. For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.
Aim to add to your career capital account every daySee omnystudio.com/listener for privacy information.
We hear a lot about toxic masculinity — in viral clips, cultural commentary, and even our personal lives. But it got me wondering: Can femininity become toxic too? If masculinity becomes harmful when it's distorted or out of balance, could the same be true for traits we associate with femininity? In this episode, I'm joined by Abby (whose recent take on Proverbs 31 made me revisit a chapter that reminded me of my AIM screen name I had at 11 years old @proverbs31rox) and my longtime friend Mariah, a wise voice and always a good hang. Together, we explore the concept of “toxic femininity”: What does it mean? Why is it hard to name? And where have we seen it play out — in our lives, our culture, and our relationships? From complicity with the male gaze to the passive-aggressive dynamics we sometimes chalk up to “girl drama,” we talk candidly about the behaviors that might reflect femininity gone off course. Plus, we share stories (yes, even about gossip), question cultural norms, and ask: What does healthy, grounded femininity actually look like? Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi ladies!! Welcome Back to the Mini Series Glow up With God in a “ biblical sense “ . focusing on spiritual growth and aligning oneself with Christian values. Here are some steps to help you achieve a Christian glow up, including managing your weight in a healthy and faithful centered way.1. Embrace Your Faith.Daily prayer. Start your day with prayer and seek guidance and strength from God.Bible study regularly, read and reflect on scripture to deepen your understanding and connection to your face.2. Healthy eating habits.Balanced diet focus on Whole Foods, like fruits, vegetables, lean proteins, and whole grains. Avoid processed food and excessive sugar.3. Physical activity.Regular exercise incorporate activities you enjoy like dance walking cycling swimming. Aim for at least 30 minutes of moderate exercise five times a week week.Strength training, ladies it's time to pick up the weights. Trust me you will not look bulky, but you will look lean. Strength training can help manage weight and overall improve our health.4. Mental health and emotional well-being.Positive mindset focus on positive thoughts and affirmations. Pray and meditate on scripture that reinforces your words and your purpose in Christ.Stress management engaging activities that reduce stress such as prayer and spending time in nature.5. Community and support.Spiritual friendships surround yourself with like-minded ladies to share your faith and valuesChurch involvement participate in activities that you are drawn to women's ministries children's ministries media team.Homework write out 5 affirmations. An example would be my fitness glow up is to walk 20 minutes a day..Enjoy! Let's glow up in God together. I am rooting for us!!!Smooches Ms. Judy
Welcome to #SundaysatTCAB and Happy Father's Day! We are excited to have our Connection Pastor, Kade Morrison, bringing the word today. What is your life focused on? There's a common phrase that says, "Aim small, miss small." This is a great reminder when we think about our own lives and what we are chasing after. Let's unpack the scriptures and learn who we should be aiming for. New to The Church at Bushland? Tell us a little about you and receive a personal note from Pastor Jeff. First Time Guest: https://www.thechurchatbushland.com/guestform?location=livestream How can we pray for you? Submit your prayer request here: https://www.thechurchatbushland.com/prayerrequest Subscribe to get the latest videos: https://www.youtube.com/c/TheChurchAtBushland We also have our newest channel, @TCABClips, with sermon and worship highlights and short content from Digging for the Truth. Subscribe, turn on notifications, and never miss an episode! https://www.youtube.com/channel/UC6VflV8HJUd-6vTX9CSJRKw Listen while you work, exercise, or whatever keeps you busy: Apple Podcasts - https://podcasts.apple.com/us/channel/the-church-at-bushland/id6442779332 Spotify - https://open.spotify.com/show/077EsZwp6Y7pPhv7X8mXEY?si=893d09eeae9142d5 Support the online ministry at TCAB. Join the giving team today! https://www.thechurchatbushland.com/giving Download the TCAB App today! iOS - https://apps.apple.com/us/app/the-church-at-bushland/id1495461805 Android - https://play.google.com/store/apps/details?id=com.kidunottech.culminate.tcab Connect with The Church at Bushland: Website | https://thechurchatbushland.com Facebook | https://www.facebook.com/thechurchatbushland/ Instagram | https://www.instagram.com/thechurchatbushland/
In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows), we dive into what CDS actually is: a cluster of symptoms that overlaps with ADHD but isn't the same thing. You'll learn how CDS shows up differently than classic inattentive ADHD—think mental “brakes,” mind-wandering marathons, and that overwhelming sense that your brain is running underwater.Next, we explore how CDS can silently sabotage work, relationships, and self-esteem. Carmen shares listener stories—like the person who's constantly five steps behind in conversations or the professional whose “slow load time” makes presentations feel like climbing Everest. We unpack the neuroscience in digestible terms: what brain networks are under-activated, how dopamine dysregulation plays a role, and why meds that help “hyperactive” ADHD often fall short for CDS symptoms.Finally, we shift to practical strategies. You'll walk away with at least three tangible tools to test—everything from micro-bursts of movement to reframing your to-do list in ultra-small steps and scheduling “CDS-friendly breaks” before burnout sets in. By the end, you'll understand that those moments of mental fog aren't personal failings but part of a hidden ADHD subprofile—and you'll have a roadmap for bringing more focus, energy, and self-compassion into your lifeShow Notes: IntroductionHello and welcome! Today, we're diving into a fascinating and often underrecognized topic: Cognitive Disengagement Syndrome, or CDS. If that name doesn't ring a bell, maybe its older label will — Sluggish Cognitive Tempo. (Yeah, I know, it sounds like an insult you'd hurl at a slow computer.) In this episode, we're pulling back the curtain on what CDS really is, why it's not just “laziness” or ordinary daydreaming, and why experts say it deserves far more attention than it gets.Hook: Ever feel like your brain is running on dial-up internet in a high-speed world? You're trying to focus, but it's like there's a fog inside your head, and everything is moving in slow motion. Your thoughts wander off like they've got a mind of their own, and snapping back to reality is a bit like wading through molasses. If you're nodding along (or if someone you know comes to mind), you might be familiar with what we're talking about. And if you have ADHD or work with folks who do, you might have seen hints of this “slow-mo” attention state that often hides in plain sight.In this 25-30 minute episode, we'll cover: what exactly Cognitive Disengagement Syndrome is and its key symptoms (in plain, relatable language), how it overlaps with but isn't the same as ADHD, why it often gets misdiagnosed as something else (like depression or anxiety), and some practical, real-world tips for managing it. All of that with a professional tone and a little bit of sass — because learning should be engaging, right? So grab a coffee (you might need it for this topic!), and let's get started.What Is Cognitive Disengagement Syndrome (CDS)?All right, first things first: what on Earth is Cognitive Disengagement Syndrome? In a nutshell, CDS is a term that describes a unique set of attention symptoms — think of it as a “cousin” to ADHD, but with its own personality. It used to be known as “Sluggish Cognitive Tempo,” which frankly sounds like your brain is a slow turtle. No surprise, experts decided to rebrand it to something less snarky and more accurateen.wikipedia.orgmedvidi.com. Now we call it Cognitive Disengagement Syndrome, highlighting how the mind can seem to disengage from the task at hand.So what does CDS look like? Picture a person (child or adult) who is constantly drifting off into their own world. We're talking excessive daydreaming, blank staring, zoning out as if the lights are on but nobody's homeadditudemag.com. Their mind wanders like it's on an aimless road trip. They might appear mentally foggy, sluggish in their movements or thinking, and often slow to respond to what's happening around themedgefoundation.org. Folks with CDS often seem underactive – the opposite of hyperactive – and may be described as lethargic or low energy. You might notice them blinking awake as if they were literally about to nod off, even during activities that aren't boring for everyone else. In short, their alertness is inconsistent: one moment they're tuned in, but the next they've drifted away on a cloud of thoughtsedgefoundation.org.Another hallmark is being easily confused or mentally “fogged.” It's not that they can't understand things, but their processing speed is slow. Imagine trying to stream a video with a weak Wi-Fi signal – the content eventually comes through, but it lags. Similarly, a person with CDS might take longer to process information or retrieve memories, leading them to lose their train of thought oftenen.wikipedia.org. They might say, “Wait, what was I doing?” more times a day than they'd like.And here's a term researchers use that really nails it: being “internally distracted.” With classic ADHD, people are often pulled by external distractions (every noise, sight, or squirrel outside the window steals their attention). But with CDS, the distraction is coming from inside their own mind – an internal daydream or just a blank fog that is surprisingly hard to shakechadd.org. It's like their mind's “attention switch” is set to the off position when it should be on. They may appear withdrawn or apathetic, not because they don't care, but because their brain isn't fully engaging with what's in front of iten.wikipedia.org. This has led others to mislabel them as “lazy” or “not trying hard enough,” which is pretty unfair. In reality, CDS is a genuine attentional problem – one that's different from typical ADHD and definitely not a character flawpubmed.ncbi.nlm.nih.gov.Let me give you a relatable example: Think about those mornings when you just can't wake up, and you stumble around in a coffee-deprived haze. You pour orange juice into your coffee mug and put your car keys in the fridge – your brain just isn't firing on all cylinders. That's a bit what CDS feels like all day long for some people. They're awake, but there's a persistent grogginess or dreaminess that makes every mental task feel like lifting weights in Jell-O.Now, you might be wondering how common this is. Research suggests that CDS symptoms are not rare at all. In fact, it's estimated that a significant chunk of people with ADHD – up to 40% of kids, by some estimates – also experience these CDS-type symptomsadditudemag.com. And it's not just in kids. Adults can have CDS as well (even if they never knew it had a name). It's been observed in roughly one-third of adults diagnosed with inattentive ADHD, for exampleedgefoundation.org. There are even cases of people who only have CDS without the more classic ADHD traits – they might have gone through life just labeled as the “spacey” or quiet ones.One important note: CDS is not officially listed as a diagnosis in the DSM-5, the big manual of mental disordersadditudemag.com. That means your doctor won't find “Cognitive Disengagement Syndrome” as a formal label to bill your insurance. But don't let that fool you into thinking it's not real. The concept has been studied by psychologists for decades, and there's a consensus in recent research that these symptoms cluster together in a meaningful wayadditudemag.compubmed.ncbi.nlm.nih.gov. In other words, something is going on here beyond just normal variation in attention. So even if it's not an official diagnosis yet, many clinicians recognize CDS (or SCT) as a very useful description for patients who have this particular profile.To summarize this segment: CDS, formerly known as sluggish cognitive tempo, refers to a pattern of chronic daydreaming, mental fog, slow processing, and low initiative that can seriously affect daily life. It's like the brain's engine is always idling in neutral – not because the person is willfully tuning out, but because their brain's ability to engage is, for lack of a better word, sluggish. Now that we know what it is, let's talk about how this compares to a condition you've definitely heard of: ADHD.How Does CDS Overlap with and Differ from ADHD?If you listened to that description of CDS and thought, “Hmm, some of that sounds like ADHD,” you're absolutely right. CDS has a lot of overlap with ADHD, especially the inattentive type. Both involve problems with attention, forgetfulness, and maybe looking off into space when you're supposed to be working. In fact, for years CDS (back when it was called SCT) was thought of as possibly just a subtype of ADHD. Many people with ADHD do have some CDS symptoms and vice versaedgefoundation.org. But here's the kicker: modern research indicates that CDS and ADHD aren't identical – they're more like siblings than twinsen.wikipedia.org. They share some DNA, but each has its own quirks.Let's start with the obvious difference: hyperactivity (or rather, the lack of it). ADHD famously often comes with hyperactivity and impulsivity (at least in the combined or hyperactive-impulsive presentations). Those are the folks who are fidgeting, tapping, jumping out of their seats, acting on impulse – their internal motor runs fast. In contrast, people with pure CDS are the polar opposite of hyperactive. Remember, another term for this was “sluggish” cognitive tempo. Instead of bouncing off the walls, someone with CDS might be melting into the wall, so to speak – quiet, slow-moving, and passiveen.wikipedia.org. They're not blurting out answers in class; they're the ones who may not answer even when you call on them, because their mind was elsewhere. One researcher humorously noted it's like comparing a race car (ADHD) to a slow cruiser (CDS) – one's got too much go, the other not enough.Attention differences: Both ADHD and CDS involve attention problems, but the type of attention problem differs. Here's a way to think about it: people with ADHD can engage their attention quickly but struggle to sustain it, especially if something isn't interesting – their attention is like a spotlight that flickers on exciting things but then fizzles outen.wikipedia.org. On the other hand, people with CDS have trouble even getting that spotlight to turn on and lock onto the target in the first placeen.wikipedia.org. It's as if the brain's ignition switch is delayed. Once they do focus, they might actually be able to stick with it a bit (especially if it's something captivating), but the hard part is that initial spark of attention. An ADHD student might start their homework and then get distracted by 10 different thoughts and leave it unfinished, whereas a CDS student might sit down to do the homework and spend 30 minutes in a haze, kind of staring at the page not even knowing where to begin. Both end up with not much done, but the mental experience is different.Another difference is processing speed and accuracy. ADHD folks can often think quickly (sometimes too quickly, leading to impulsive mistakes). But someone with CDS processes information more slowly and may be prone to more mistakes because their attention to detail is decoupled or laggingen.wikipedia.orgen.wikipedia.org. Think of it this way: if an ADHD brain is like a flashy smartphone that sometimes loses signal, a CDS brain might be like an older phone that has a constant delay – slower to open apps and occasionally freezes on a screen. Both might drop your call (metaphorically speaking) but for different technical reasons.Memory and retrieval can also feel different. ADHD's inattention often looks like forgetfulness due to distraction (you didn't remember the meeting because you were busy thinking about five other things). In CDS, forgetfulness might come from that fog – the information just never fully registered or gets stuck behind a mental cloud. People with CDS often say they feel like they have a “brain fog” or that they're in a constant daydream, which isn't typically how someone with classic ADHD would describe their attention (they might say theirs is like a ping-pong ball bouncing around).Now let's talk mood and motivation overlaps. ADHD is frequently linked with externalizing behaviors – meaning, some with ADHD might have impulsive anger outbursts, act without thinking, maybe develop conduct issues, or lean toward thrill-seeking. CDS, conversely, is more often linked with internalizing tendencies: anxiety, shyness, even depressive feelingsen.wikipedia.orgen.wikipedia.org. Why? Possibly because being in a fog and struggling quietly can dent your self-esteem or make social life harder, leading to withdrawal. A kid with ADHD might be the class clown or the one getting in trouble; a kid with CDS is more likely to be the wallflower in class who barely says a word. Studies consistently find that CDS-prone individuals are often socially withdrawn and shy, sometimes getting overlooked or ignored by peersen.wikipedia.org. People might think they're aloof or uninterested, but in reality the person is just slow to respond and not catching the fast-paced flow of conversationen.wikipedia.org. Meanwhile, ADHD kids are hard to ignore – they demand attention, sometimes in not-so-great ways, and can get actively rejected due to disruptive behavioren.wikipedia.org. So, socially, one tends to be invisible (CDS) and the other too visible (ADHD).There's also an interesting personality distinction noted in research: ADHD is often associated with being reward-seeking and novelty-loving, whereas CDS might come with a higher sensitivity to punishment or a tendency to avoid risksen.wikipedia.org. It's like ADHD is always pressing the gas pedal looking for something fun, and CDS is hovering over the brake, worried about making a wrong move. This could be one reason we see less rule-breaking behavior in CDS – those individuals aren't the ones typically running toward trouble; if anything, they're stuck trying to remember what the next step was.Neuroscience angle (in lay terms): We won't get too technical here, but it's worth noting that scientists suspect the brain mechanisms differ between these two conditions. ADHD is often tied to issues with executive functions and inhibitory control (trouble stopping impulses, difficulty with the brain's “braking system”). CDS seems to be more about a deficit in starting and sustaining cognitive engagement – maybe a lower general arousal or alertness level in the brain. One theory is that different attention networks are involved: ADHD involves circuits that sustain attention and inhibit distractions, whereas CDS might involve circuits that initiate and regulate alertness. From a neurotransmitter perspective, ADHD famously involves dopamine irregularities; with CDS, some researchers wonder if there's a component of the brain's arousal system (possibly a norepinephrine angle, since alertness is at issue) – but the jury's still out. Alright, science hat off now! The key takeaway is that the inattentiveness in CDS qualitatively feels different from the garden-variety ADHD distractibilityen.wikipedia.org.Before we leave this section, it's important to mention: a person can have both ADHD and CDS symptoms together (this is actually pretty common, as we noted earlier). If ADHD is the cake, think of CDS as a flavor of icing that can coat it for some people. Those are the folks who might be especially struggling – for example, they have the hyperactivity or impulsivity of ADHD and the foggy drifting of CDS. On the flip side, there are some who just have one or the other. The overlap has made it a bit tricky in the past for doctors to decide, “Is this a new condition or just part of ADHD?” But recent consensus leans toward CDS being its own construct, not just “ADHD-lite.” In fact, a large meta-analysis of around 19,000 people found that ADHD symptoms and CDS symptoms, while often co-occurring, do factor out as distinct inattention patternsmedvidi.com. So, think of them like two circles in a Venn diagram: they overlap in the middle (many people have both), but each also has an area that doesn't overlap – unique features that the other doesn't share.In summary, ADHD and Cognitive Disengagement Syndrome are like two different flavors of attention deficit. ADHD is the high-speed, impulsive, “lots of oomph but hard to control” flavor, and CDS is the slow, dreamy, “low oomph, hard to get going” flavor. Both can make school, work, and life challenging, but in distinct ways. Understanding these differences isn't just academic – it matters because it affects how someone feels inside, and it can guide different approaches to help them. And speaking of that, why is it that so many people with CDS have been flying under the radar or getting mislabeled? That brings us to our next segment.Why Is CDS Often Misdiagnosed (or Missed Entirely)?Cognitive Disengagement Syndrome has been called an “underrecognized” condition – and for good reason. It's like the introvert at the party of mental health conditions: quiet, not drawing attention to itself, and often misunderstood. Let's unpack why so many people with CDS get misdiagnosed or overlooked, often as having something else like ADHD, depression, or anxiety.One big reason is history and awareness. Until recently, most clinicians and educators didn't have CDS on their radar at all. If a child was struggling to pay attention, the go-to thought would be “this might be ADHD” (or if the child was very quiet and slow, maybe “this kid is depressed or has an anxiety issue”). Sluggish Cognitive Tempo, as a term, has been around for decades in research, but it never made it into the official diagnostic manualsstatnews.com. So unlike ADHD, which every teacher, parent, or doctor has heard of, SCT/CDS has kind of been the forgotten step-sibling of ADHD. A lot of professionals simply weren't taught about it. This means a kid showing these symptoms might get an ADHD-inattentive type diagnosis by default, or if they don't tick enough ADHD boxes, they might just be shrugged off as a “daydreamer” or mischaracterized as having low motivation.Symptom overlap is another culprit. As we discussed, there's a ton of overlap between inattentive ADHD and CDS. That overlapping 30-50% of cases can be confusingen.wikipedia.org. Many clinicians historically would have just said “well, it's basically ADHD” and not bother with a separate label. The downside? If it is CDS, the subtleties (like the constant drowsiness or internal thought-wandering) might not be addressed by standard ADHD strategies or medications. But if no one's distinguishing it, the person might just be lumped under ADHD and left wondering why some typical ADHD advice doesn't quite fit them.Now, consider how CDS presents behaviorally: these individuals usually aren't causing trouble. They're not hyper or defiant; if anything, they're too well-behaved but mentally absent. Teachers love that they're not disruptive, so they might not refer them for evaluation as quickly as the kid who won't stay in his seat. A student with CDS might sit quietly in the back, half-listening, half in La-La Land. They could be struggling massively internally, but because they're not jumping on desks or failing every test, it slides under the radar. They often get comments like “needs to pay more attention” or “so bright, but doesn't apply themselves” on report cards – sound familiar to anyone? Those kinds of comments are classic for undiagnosed attention issues that don't fit the loud ADHD stereotype.Another reason for misdiagnosis is the similarity to depression or anxiety symptoms. Think about it: if someone is consistently sluggish, low-energy, apathetic, and staring off, a clinician might immediately consider depression. In fact, lethargy and concentration problems are key symptoms of depression as well. Anxiety, especially in kids, can sometimes look like zoning out or being “in their head” worrying. So, it's easy to see how a person with CDS might get diagnosed with an anxiety disorder or depression when the core issue is actually this attention disengagement problem (though to complicate matters, the person could also be anxious or depressed – those can co-occur). There's evidence of a strong link between CDS symptoms and internalizing disorders like anxiety/depressioncogepderg.com, which means clinicians really have to tease apart: is the daydreaming because of depression? Or is the depression developing because the person is always struggling and feeling out of sync? It can be a chicken-and-egg situation.Misinterpretation by others adds to the mess. Earlier I mentioned people with CDS might be seen as aloof or unmotivated. Let's double down on that: friends, family, and even doctors can wrongly attribute the behavior to character traits. A child who doesn't respond quickly or seems “out of it” might get labeled as lazy, shy, or even oppositional (when they don't follow instructions, not out of defiance but because their mind wandered off). One heartbreaking example comes from a real story: a teenage girl was so quiet and zoned out in class that teachers literally marked her as absent when she was right there in her seatstatnews.com. Can you imagine? She was physically present but so mentally checked-out due to CDS that she might as well have been invisible. For years she and her parents thought her issues were just from anxiety and depression. It wasn't until she stumbled on the term “sluggish cognitive tempo” in an old psych report that things clickedstatnews.comstatnews.com. Suddenly, the excessive daydreaming, the brain fog – it all made sense as a distinct thing. But it took that long for anyone to connect the dots, because the default assumptions were other diagnoses.There's also a bit of controversy in the professional community that has affected recognition. Some experts have criticized the push to make CDS an official diagnosis, arguing that it might pathologize normal traits or that it's just a fragment of ADHD or other disordersedgefoundation.orgstatnews.com. They worry about overdiagnosis – like, are we going to start labeling every dreamy kid with a disorder? Are pharma companies just looking for the next condition to medicate? These are valid concerns, and it's good that scientists are cautious. However, the flip side is that by not recognizing CDS, people who truly suffer from it might not get the specific help they need. It's a fine line. The consensus that has emerged is that while we're debating the labels, the symptoms are very real and can be seriously impairingedgefoundation.org. So misdiagnosis happens both ways: some get diagnosed with something else incorrectly, and some don't get diagnosed with anything at all – they're just “undiagnosed and unhappy.”Finally, the nature of CDS itself can fool clinicians. Since these folks often have some degree of attention capacity (for example, they might do okay in one-on-one situations or when very interested in a topic), their issue might not scream “attention disorder” in a short doctor's visit. They might not report the hyperactive symptoms (because they have none), so if the practitioner isn't well-versed in SCT, they might not recognize that a pattern of lifelong “dreaminess” is a sign of an attention-related condition. In adults, this is even trickier: an adult who complains of brain fog might get checked for thyroid problems, anemia, sleep apnea, etc., and if all those are negative, the fatigue and fog might be attributed to stress or depression. Rarely does a doctor say, “Hey, could this be that thing called cognitive disengagement syndrome?” – at least not yet, since awareness is still growing.The result of misdiagnosis or missing the diagnosis? People can go years thinking they're just bad at life or “lazy.” They internalize a lot of negative self-talk. A kid might grow up being scolded for daydreaming, a teen might get told “you just need to try harder,” and an adult might wonder why they can't seem to hold onto their thoughts in meetings when everyone else manages fine. It can be frustrating and demoralizing. Some individuals end up on treatments that don't fully help – for instance, they might be given stimulant medication for ADHD and find that, while it might boost focus a bit, it doesn't magically clear the fog like it does for a classic ADHD caseadditudemag.com. Or they might be on antidepressants that help mood but not their spacing-out episodes.The bottom line here is that CDS often flies under the radar. Its sufferers might get diagnosed with something more obvious or nothing at all. The condition is underrecognized in both the medical field and public awareness. That's why one of my goals today (and the reason you're still listening) is to shine a light on it. Because once you do recognize it, you can start doing something about it – which is exactly what we'll talk about next.Up to now, we've painted a pretty challenging picture – brain fog, misdiagnoses, feeling overlooked. But don't worry: this isn't all doom and gloom. In the next segment, we're switching gears to something more empowering: practical tips and strategies. If you or someone you care about is dealing with CDS (or heck, even if you just relate to some of this foggy focus stuff), what can be done? How can you manage these symptoms and make life a bit easier? Let's explore that.Practical Tips for Managing CDSAlright, let's roll up our sleeves and get practical. Cognitive Disengagement Syndrome can make everyday tasks feel like you're swimming upstream, but there are ways to manage it and improve your day-to-day functioning. Whether you're an adult with CDS, a parent or teacher of someone who has it, or just someone listening along for knowledge, these tips will be helpful. We're going to cover a mix of lifestyle habits, strategies, and supports – essentially, how to give that “sluggish” brain a bit of a tune-up or workaround. Think of it as creating an environment where your brain's engine has some extra help turning over. Let's break down some strategies:* Prioritize Sleep and Healthy Habits: This one's not glamorous, but it's huge. Since people with CDS often feel drowsy or low-energy, getting consistent, quality sleep is vital. Poor sleep will only pour molasses on an already sluggish cognitive tempo. Aim for a regular sleep schedule and good sleep hygiene (yes, that means putting down the phone at night and maybe actually going to bed on time, a tough ask, I know!). Also, pay attention to diet and exerciseedgefoundation.org. Physical activity can temporarily boost alertness – even a brisk walk or a few jumping jacks when you're feeling foggy can restart the engine. Eating balanced meals and staying hydrated helps too (blood sugar crashes or dehydration can worsen that spaced-out feeling). Some folks find that a bit of caffeine in moderation helps shake off the cobwebs, but be careful not to overdo it, especially if you also have anxiety. Think of healthy habits as the foundation; they won't eliminate CDS, but they raise your baseline energy and brain health, giving you a fighting chance on those heavy-brain-fog days.* Use External Structures to Stay On Track: If the issue is that your brain disengages internally, one solution is to bring in external engagement. This means using tools and routines to keep you anchored to tasks. For example, timers and alarms can be your best friend. Set a timer for, say, 10 minutes and tell yourself, “I'll work on this task until the timer rings, then I can pause.” Often, just that little auditory cue and the knowledge of a break coming can help you initiate a task. Visual reminders are great too – post-it notes in key places, a big wall calendar, or phone reminders that pop up with messages like “Hey, are you on task?
GS#388 June 11, 2013 Former Tour player and instructor John Grund returns to discuss Vector Putting and how his own “S.T.A.G.” putting system will enhance your skills at green reading, alignment, distance, and direction. In this first episode of two, John introduces us to the ‘S' of STAG. Part 2 goes into full detail of STAG - Speed, Two Feet & Straight, Aim, Green Reading.Visit tourstriker.com/TSGA and use the code GOLFSMARTER to get your first month of the Tour Striker GolfAcademy Online free, plus instant access to two bonus courses—'The Recipe for Better Golf' and 'Bombs: How to Consistently Smash the Driver”: a $194 value for free.This episode is brought to you by PXG. Schedule your fitting today and for a limited time you could save up to 20% on your ENTIRE order! Head over to PXG.com/smarter. Restrictions apply, see site for details.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.
In this episode we're coming to you in wonderful mono mix. We talk some project car updates, upcoming events and the amazing hobby shops of Japan. Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!
Are you letting fear hold you back from reaching your full potential in life and business? In this powerful episode of Real Estate Rockstars, we feature 2025 Mastermind speaker Matt King, who dives deep into the dynamic tension between faith and fear and how each shapes our decisions, momentum, and success. With vivid metaphors like standing at the edge of a river, Matt breaks down how invisible forces require conviction and how we can harness faith to move forward. He introduces the "Four Horsemen" that commonly stall progress: fear, limiting beliefs, resistance to change, and lack of self-awareness, and shares a practical framework, Aim, Begin, Compound, and Control (AB and double C), to overcome them. Packed with relatable stories, personal breakthroughs, and early insights from his upcoming book, this episode is both inspiring and deeply actionable. Listen now to start building unstoppable momentum in your life and career! Links: Follow Matt King on Instagram Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!
Interview with Paul Barrett, CEO, Rome ResourcesOur previous interview: https://www.cruxinvestor.com/posts/rome-resources-lsermr-drc-drilling-restarts-7052Recording date: 8th May 2025Rome Resources PLC has announced a potentially transformative discovery at its flagship Bisie North project in the Democratic Republic of Congo, identifying a new tin zone that extends well beyond the company's previously known mineralized footprint. The AIM-listed tin and base metals explorer intersected a 40-meter-wide tin-bearing zone in drill hole MADD030 on the northeastern flank of the Mont Agoma prospect, with initial XRF readings confirming elevated tin levels.What makes this discovery particularly significant is its location outside both the current mineralized footprint and the established tin-in-soil geochemical anomaly. CEO Paul Barrett explained that the company has identified "a broad shear zone, maybe 500m to a kilometer wide" that provides the geological framework for interpreting the discovery. The finding represents either a new tin system or fault repetition of known mineralization, potentially opening the entire eastern flank for exploration.Rome Resources currently operates three active drilling rigs at Mont Agoma, with four holes totaling 737 meters completed since May 13, 2025. All holes have intersected visual tin, copper, and zinc mineralization confirmed through on-site analysis. The company has engaged MSA Group to complete its maiden resource estimate by the end of June 2025, with updated numbers planned for September following additional drilling results.The discovery comes at an opportune time for DRC-focused mining companies, with improved security conditions and increased strategic investor interest. The recent acquisition of neighboring Alphamin by Abu Dhabi's International Resources Holding validates the region's strategic importance for critical minerals supply chains. Barrett noted that this regional validation, combined with improved security conditions, creates a favorable operating environment.With tin being essential for electronics manufacturing and renewable energy infrastructure, Rome Resources is positioned to benefit from global supply chain diversification efforts. The company expects assay results before July 31, 2025, which will provide quantitative data to assess the commercial significance of this potentially game-changing discovery.Learn more: https://www.cruxinvestor.com/companies/rome-resourcesSign up for Crux Investor: https://cruxinvestor.com
Last month, Trinity Classical Academy sent forth its first class of graduating seniors. To mark this milestone, we're republishing an interview that first aired in 2020 on Owen Strachan's now-defunct podcast. At that time, Dr. Strachan was on the faculty at Midwestern Baptist Theological Seminary, and he invited Bob Thune to MBTS's Spurgeon Library to talk about the founding of Trinity Classical Academy. The founding and building of institutions is critical for gospel renewal, for societal health, and for the preservation and propagation of Christian faith. The story of TCA's success—from a fledgling startup school to a thriving educational institution—should inspire Christians to be dreamers and builders and doers.(0:00) Introductions: Bob Introduces Owen Introducing Bob(4:33) The Origin Story of Trinity Classical Academy(20:30) The Aim of Education: Formation(27:13) How Can You be a Catalyst in Your Context?
Send us a textToday we are going to talk about a balm for just about everything, including uncertain times. It's also incidentally the language that science now shows you were born to speak. And one of many spiritual practices that can actually strengthen your brain and be a deterrent for things like depression and addiction (among others). On today's episode we are going to take back prayer for ourselves (if it was wrapped up or sticky to you or attached to something you found unsavory).This week on the Intuition for Changemakers Show: Prayer—what it is, why it's good for your mental health and a simple practice you can try today.Show NotesDr. Lisa Miller and Mel Robbins podcast Want to learn one of the simplest decision making tools I know, one that helps you understand the best course and is as available as your breath? Download it here!Need a reading? I've been doing readings professionally for 18 years. Universally people report feeling more buoyant and just better after a session with me. Find out more (and reserve a spot on my calendar) here: https://aimeecartier.com/psychic-readingsFind out more about Aimée and her work at www.AimeeCartier.com.
Goonies 40th Anniversary Celebration: We are celebrating the 40th Anniversary of The Goonies and we actually have a nice prize to give away! Corey On TMZ: Corey gets annoyed at being asked about the Johnny Depp drama event though it is something he put out in the world. Callers: In a change of pace after last week, we get a bunch of AMAZING calls. Shout outs to the Wolf Pack Filth Pigs out there. Of course we also hear from Charlie. COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, YOU KNOW THAT!, REAL ONES!, FELDDOG SUMMER!, #EVERYBODY!, NO JEFF!, AIM!, MESSAGE!, CHARLIE!, RANSOM!, JEFF'S HOLE!, GOONIES 40TH ANNIVERSARY!, STIMMING!, ARE WE COOKED?!, GOONIES CON TICKETS!, SUPERTIP!, KAT!, CALLERS!, GIVEAWAY!, DRUG ADDICTION!, FAKE!, LIES!, COREY!, ADDICT!, NMAN!, COREY TRAVELLING!, TMZ!, JOHNNY DEPP!, ADRIEN SKYE!, HAUNTED!, BODY GUARD!, NEPO BABY BODYGUARD!, CHRIS!, BILLY CORGAN!, ATTENTION!, DEVASTATED!, CONVENTION!, DAVID ALTMAN!, DIRECTOR!, GREG ROMEO!, JUNKIE!, JASON PATRIC!, THE LOST BOYS!, PIECE OF WORK!, JANNIS!, SIGNING!, COBRA KAI TATTOO!, FELDDOG SUMMER!, CONTEST!, NIHILIST!, GOONIES CAMPING RESORT!, MESHUGGANAH!, SHTICK!, JEW!, HAPPY WIFE HAPPY LIFE!, COREY'S TWITTER!, GOONIES FANS!, GOONERS!, TONS OF SEX!, PACT!, TEAM 6-22!, TEAM 6-27!, DOUBLE 2-2 DAY!, CHATGPT!, AI!, CHARLIE, TIRED BULLSHIT!, FOOL!, YIDDISH!, CHARACTER!, WEIRDO!, STALKER!, LOSERVILLE LIVE!, COREY'S ANGELS!, MODERN DAY VERSION!, HAREM! You can find the videos from this episode at our Discord RIGHT HERE!
This episode is brought to you by https://www.ElevateOS.com —the only all-in-one community operating system.ElevateOS transforms property management, combining resident engagement, reservations, rent payments, maintenance, and concierge services into a single super app. It also uniquely integrates access control, intercoms, package lockers, and thermostats, eliminating app fatigue and redefining modern apartment living.Visit https://www.ElevateOS.com/MMN for a free demo and see how they can help you level up your operations.Let me ask you something...Are lenders really standing in the way of centralization in property management?Don Beveridge says yes—at least that's the buzz from AIM 2025. But my experience tells a different story.In this episode of Multifamily Collective, I unpack the clash between lenders' comfort zones and the momentum behind operational redesign—yes, I said redesign, not centralization. Because centralization sounds like a command post, and that's not what this is about. This is about evolving the structure of our teams, tech, and talent to meet modern demands.I take you behind the scenes of a real-world example where we built out 8,000+ units with shared services—and not once did a lender blink. Why? Because asset managers and operators were aligned in the mission to drive efficiency.But now I want to hear from you. Are lenders pushing back in your world?Let's keep the conversation going.
Try this saucy little number on for size. Bet you thought McDonald's chicken nuggets couldn't be improved upon — they're fun to eat, high in protein, still (relatively) affordable and readily available. What more could a fast food fan want? Aim higher, say the food experts at Tasting Table, who report that TikTokkers have been lighting up the controversial social media site with a bizarre-sounding hack that's supposed to send the Golden Arches go-to over the top. In the headlines on #TheUpdate this Monday, More than 32,000 cyclists turned out for the annual Five Boro Bike Tour — with riders racing through the streets to beat out rain showers that swept over the city Sunday.Passengers with flights to or from Newark Liberty International Airport encountered long delays and cancellations Saturday due to an air traffic controller shortage, a nationwide problem the Trump administration has pledged to fix.And Billionaire Warren Buffett shocked an arena full of shareholders Saturday by announcing that he will retire at the end of the year, bringing the curtain down on a six-decade run leading Berkshire Hathaway that made him the most influential investor in the world.
Well we are back after a bit of a break. This is a second crack at Andrew reporting on his Japan trip. Good news, this was probably better than the original anyway. If it sounds different, it's because we went old school AOT and recorded it directly into the old trusty H4N. After Andrew's Japan recap we touch on a few project car updates. Thanks for hanging in there folks. Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!
Pulling your hair deciding between the Water Resources or Transportation PE exam?
What if you could double your conversions just by asking smarter questions?This week on SaaS Fuel, Jeff Mains sits down with Chris Dayley, founder of Smart CRO and neuro-marketing expert, to dig deep into how psychology-based testing drives better conversions. Chris shares why most A/B tests fail, the real reason copycat tactics don't work, and how you can optimize for outcomes—not just aesthetics.You'll learn how to run smarter experiments, structure content for maximum impact, and why removing content can outperform adding more. Whether you're early-stage or scaling fast, this episode is packed with practical insights that will help you convert more, guess less, and scale smarter.Key Takeaways00:00 – Early-stage testing: Why slow tests are still valuable02:03 – Why CRO is NOT about copy-paste tactics02:32 – Aim for 10%+ test impact, not 1% tweaks03:03 – AI in CRO: Use it, but don't rely on it04:10 – Meet Chris Dayley: Neuro-marketer & CRO expert05:01 – What is neuro-marketing?08:43 – The #1 CRO mistake: Building from assumptions10:52 – Gut vs data: Why founders miss the mark14:03 – Copycat optimization is a losing game17:00 – B2B vs B2C behavioral differences21:14 – Testing with low traffic? Here's what to do24:45 – Content hierarchy and CRO: What to keep, what to kill30:55 – What makes a good test? Hint: not button colors36:03 – CRO templates, myths, and shortcuts to avoid44:45 – AI personalization, chatbots, and evolving expectations51:07 – Why 1% gains don't mean much for small companies53:04 – Remove friction. Make conversion easier.Tweetable Quotes“If you only test fast, you're testing wrong. Great data takes time.” — Chris Dayley“The best CRO isn't about flashy buttons. It's about how people think.” — Chris Dayley“You're not Amazon. Stop copying their CRO strategy.” — Jeff Mains“Conversion starts with one question: What do they really want right now?” — Chris Dayley“A pretty site doesn't pay the bills. One that converts does.” — Jeff Mains“Your gut is not a marketing strategy. Data is.” — Chris DayleySaaS Leadership LessonsDon't rush testing—data over speed. Even if your traffic is low, long-running A/B tests are better than guesswork.Copying competitors is a trap. Their site may be under test, built on assumptions, or not even working for them.Design doesn't convert—psychology does. CRO should be rooted in how people think, not how sites look.Small businesses shouldn't chase 1% lifts. Focus on big wins (10%+) that actually move the needle.Remove content to boost performance. Simpler, faster sites often outperform flashy designs.Content hierarchy matters. Prioritize what users care about most—and test your assumptions ruthlessly.Guest ResourcesEmail - chris@smart-cro.comWebsite - http://www.smart-cro.com/LinkedIn - https://www.linkedin.com/in/chrisdayley/Episode SponsorSmall Fish, Big Pond –
Chasing quick wins can make life feel like a game to finish. In today's eye-opening episode, Kevin and Alan unpack the difference between chasing short-term wins and building a life that lasts. They share real stories, tough lessons, and the one shift that helped them stop playing not to lose and start playing to grow. You'll discover why self-belief is the foundation of long-term success and how to stop treating every moment like it's the Super Bowl. If you're ready to move from survival mode to sustainable growth, this conversation is for you.
Rori Duboff on how to create trust in the modern digital age For over 20 years Rori Duboff has been at the forefront of digital strategy across marketing, design and media. Throughout her time in the industry one of the main values that Rori has focused on is trust - how do we understand what is real and what is not - especially in an age of growing online misinformation. This week Rori joins Tammy to discuss her recently developed Trust Stack, a tool she developed to sift through the noise and seek out what is real and true.Please note that the views expressed may not necessarily be those of NTT DATA.Links: Rori Duboff Fakespot Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everything's derivative, but not everything needs to be attributed. Still with us? You'll enjoy this edition of Doing What Works!Here are your show notes…“To My Grown-Up Son,” by Alice E. Chase, played in my head constantly as Katie grew up.I once accidentally stole a passage from Zen and the Art of Motorcycle Maintenance.“I'll have what she's having” is from When Harry Met Sally…Just Do It!If you gave credit every time it was due you'd be insufferable. Aim for the golden mean.Dan Savage is an oft-quoted, oft-attributed source.
June has arrived, and everything is turning green again. With no more mud and ice around, it becomes much easier for horse owners living in wet and snowy areas to get their horses moving as they should once more. This week, I share some tips to get your horse moving in spring, which is particularly important if your horse is on grass, with few other options.Movement MattersSpring and summer grasses are rich in sugars, which can be risky for horses with metabolic issues like insulin resistance or laminitis. Supplements may help manage those conditions, but regular physical activity is essential for maintaining their metabolic balance and general health.Small StepsSmall, regular efforts are more effective for horses than occasional intense workouts. Just 15 minutes of walking a few times a week can help to improve circulation, metabolism, muscle tone, detox pathways, and mood in horses. Encouraging Natural MovementSome horses are naturally less active when hay is readily available. You can encourage more movement by spreading their hay stations out, placing food and water at opposite ends of a paddock, or using slopes and snow to make horses do a little work for their meals, even in winter.Engaging the Body and MindScavenger hunts for alfalfa pellets or small pieces of carrot or cucumber will encourage your horse to move and provide mental stimulation without overfeeding. If your horse is not getting ridden, consider groundwork or short walks to boost circulation and muscle use. Use hoof boots for extra comfort if needed, and increase exercise gradually as your horse improves.Make It Work for Both of YouCombine exercising your horse with your fitness goals. If your goal is 10,000 steps a day, you can spend some time walking your horse around the pasture or driveway. For minis or horses that cannot be ridden, ponying or trotting them alongside another horse or a slow-moving vehicle can be an effective alternative.Prioritize and Plan MovementMake scheduled movement a priority for your horse. Aim for 2–3 sessions of 15-30 minutes per week. Over time, even brief, consistent activity will offer meaningful improvements. Supplements can support equine health, but movement is still a non-negotiable for managing sugar levels in horses, building their strength, and maintaining their long-term well-being.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for my self-paced course, Resolving Equine Metabolic Syndrome Naturally.Mentioned in this episode:Learn the 4 Steps to Resolving Metabolic Syndrome NaturallySign up for the FREE masterclass today!Masterclass
The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals
[PODCAST] It's a Bull Market on AIM! (well just about) MICROCAP CO'S COVERED TODAY: CHESTERFIELD SPECIAL CYLINDERS #CSC DIRECTA PLUS #DCTA ELECO #ELCO #D ENGAGE XR HOLDINGS #EXR INSPECS GROUP #SPEC LPA GROUP #LPA MAINTEL HLDGS #MAI THE PEBBLE GROUP #PEBB TINYBUILD #TBLD *****MY BOOK***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!HOW GET 25% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! If you buy a copy of the book, then leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149.25!!! —---------------------------------------------------------------------- In this podcast I cover the Macro News relevant to the UK and monitor MicroCap Stocks to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The company's that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- IF YOU REGULARLY LISTEN TO THIS PODCAST AND ENJOY IT'S OUTPUT PLEASE CONSIDER GIVING IT A 5 STAR RATING AND REVIEW - THAT WAY MORE PEOPLE WILL FIND IT. THANK YOU
As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity.The Daily Stoic is $1.99 as an ebook for a limited time only. Grab it here now!
Spraakmaker is vandaag Frank Helmink. In het Mediaforum zijn Aimée Kiene en Mandy Woelkens te gast. Bij Stand.nl de stelling: 'Ik maak me zorgen over de kosten van mijn koopwoning.' In het tweede uur gaan we het hebben over de stijgende goudprijs en de populariteit van Nederlandstalige muziek.
The post The Aim of Justice – Kyle Dingus appeared first on Fourth Avenue COC.
In this empowering episode, we dive into one of the most common fears holding ambitious riders back: the fear of not seeing a distance, and what it really means when you're scared to step up a level. Whether you're hovering at 1.10m and terrified of even thinking about 1.15m, or constantly waiting to feel "ready" before pushing yourself forward, this conversation is for you. We unpack: Why fear of failure (and not fear of injury) is usually what's really holding you back The illusion of perfection, and how chasing it keeps you stuck What to do when fear is real (like after a fall), and how to work through it safely The mindset shift from “Ready, Aim, Fire” to “Fire, Aim, Ready” Why confidence is not a precondition to action, it's a result of taking it
In part one of this three-part series, Leonard discusses his early life and experiences with American injustice before joining the American Indian Movement (AIM). He goes on to explain how the FBI targeted AIM with the same counterintelligence apparatus that was used against Martin Luther King, Malcolm X, and the Black Panthers. When American businesses were interested in mining uranium in South Dakota, the FBI funded a paramilitary group that sought to neutralize any resistance on the Pine Ridge Reservation. To support the resistance effort, AIM set up camp at Jumping Bull Ranch. Leonard and his co-defendant Dino Butler tell us about their harrowing experience on June 26th, 1975, when tensions broke out into a deadly firefight. The Wrongful Conviction of Leonard Peltier is a production of Lava For Good™ Podcasts in association with Signal Co. No1. We have worked hard to ensure that all facts reported in this show are accurate. The views and opinions expressed by the individuals featured in this show are their own and do not necessarily reflect those of Lava for Good.See omnystudio.com/listener for privacy information.
Segment 1: • Jordan Peterson speaks to 20 atheists—but refuses to confess Christ. • His worldview sounds spiritual, but not biblical. • Apologetics can stir minds, but only the gospel saves souls. Segment 2: • Peterson dodges the “Are you a Christian?” question again and again. • Atheists press hard—and his answers only get murkier. • When you rely on intellect, you end up with confusion, not salvation. Segment 3: • Peterson lets atheists question God without pointing them to Christ. • The Bible has answers, but Peterson holds back. • One atheist shows openness—will someone give her the gospel? Segment 4: • Peterson debates morality; the atheists need mercy, not theory. • “Aim up” won't save anyone—only Jesus crucified for sinners. • A heart-wrenching reminder: truth without Christ is still lostness. – Order the new book, "Lies My Therapist Told Me", by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
On today's show: Bill has found another pet for Alyssa to adopt. Good Vibes at 6:55! Am I The Bleephole? "Dorothy" has a secret that she's not sure if she should tell her best friend. Alyssa's College of Knowledge! Bill has many questions about what happens when the cats get hungry at Alyssa's house. Plus, what was your embarrassing old school email address or AIM username?
Futures engineer Valentina Contini on the importance of harnessing your differencesValentina Contini is often the outsider in the room. As an Italian woman with purple hair and tattoos who worked in the male-dominated automotive industry she was often the black sheep - but that's what made her valuable. This week Valentina joins Tammy to discuss the importance of authenticity and leading by example. As a technofuturist, Valentina also shares the future technologies that she's most excited about…could a brain-machine interface or flying car be on the horizon? Please note that the views expressed may not necessarily be those of NTT DATA.Links: Valentina Contini Amy Webb Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textFrom the time she first discovered my book, Getting Answers: Using Your Intuition to Discover Your Best Life, my Soulutionaries student, Ronda Zakocs has kept a notebook entirely dedicated to this process! Her questions, her answers, how they came—it's all in the spiral bound pages. Asking questions has helped her do everything from gracefully navigate a sticky work situation and take a powerful plunge to create a soothing space in her home. When I heard about Ronda's notebook—I just had to have her on the Intuition for Changemakers Show to share her wisdom and journey. She's even taught others how to use this simple getting answers process. I hope you enjoy our conversation: getting answers with Ronda Zakocs. Show Notes: “Getting Answers” Free ChapterGetting Answers BookHow Do I Know If It Is My Intuition Self-Study Course For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.
After a month-long hiatus, The Beers swing back into gear with shenanigans that pay tribute to the late Pittsburgh rapper Mac Miller and a homage to AIM chat rooms of the 2000s (0:23). Next, The Beers introduce the Drink of Choice for the episode - The Pursuit IPA from Six Point Brewery (6:23). The Beers peel back the facts, faults, and fallacies of Donald Trump's proposed tariffs on films made outside of the US and also shed light on the active threat to the arts in the theatre realm across the country (8:04). For the rest of the episode, The Beers give an in-depth review of Alfonso Cuarón's breakout movie, the international 2001 classic, Y TU MAMÁ TAMBIÉN, which may just be the best road film of the 2000s (25:17). To wrap it up, Dylan and Rog give their current picks from the Criterion Closet (1:01:15).Got a movie, TV series, or doc we should talk about? Send it! thewrapbeers@gmail.comFollow!https://www.instagram.com/thewrapbeers/https://www.tiktok.com/@thewrapbeerspodDylan - https://www.instagram.com/dylan_john_murphy/Roger - https://www.instagram.com/rogerzworld/Subscribe!https://www.youtube.com/@thewrapbeers Letterboxd!https://letterboxd.com/wrapitupb/ Intro & Outro Music by Matt Kuartzhttps://www.instagram.com/mattkuartz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
ORIGINALLY RELEASED May 20, 2021 In this episode, we speak with Nick Estes, author of Our History Is the Future, about the powerful throughline connecting the 1890 massacre at Wounded Knee, the 1973 AIM occupation, and the 2016 resistance at Standing Rock. Far from isolated events, these are chapters in a living history of Indigenous struggle against settler colonialism, ecological devastation, and capitalist expansion. Estes brings a revolutionary lens to history; one that is rooted in land, memory, and the radical refusal to disappear. This isn't just a conversation about the past though, it's a call to understand that the continued fight for Indigenous sovereignty is the fight for a livable future. Listen to the full episode of Guerrilla History here: https://guerrillahistory.libsyn.com/nick-estes ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio HERE
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Part Trainer Bonus Series – EP 2: Diet & Exercise Strategies (THAT WORK) and That Clients Love! The MOST valuable piece for coaches and trainers. (0:28) Will they do it? (2:36) Does it have a large payoff? (4:17) Is this realistically sustainable forever? (5:15) General Diet Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Avoid heavily processed foods. (7:55) Level 2 – Hit your target body weight in grams of protein and eat it FIRST. (15:10) Level 3 – Aim for ½ to a gallon of water a day. (20:02) Level 4 – Track. (22:46) General Exercise Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Walk after meals. (26:21) Level 2 – Strength training. (29:38) Level 3 – Daily mobility. (32:30) Level 4 – Structured cardio. (33:35) Related Links/Products Mentioned Trainer the Trainer Webinar Series Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump # 2160: Macro Counting Master Class Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Kresser M.S., L.Ac. (@chriskresser) Instagram
Send us a textGood morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below:Amazon - (paperback, hardcover, and Kindle)Spiritbuilding.com - (premium quality paperback)Youtube Video Introducing the ContentFeel free to reach out with any questions: emersonk78@me.comActs 8 Saul is introduced as an aggressive persecutor of the church, dragging people from their homes to imprison them. Meanwhile, Christians flee and carry the gospel with them, and the church continues to grow. Philip, a devoted teacher, brings the teachings of the kingdom to Samaria, where many believe in Jesus and are baptized. One such man, Simon, soon forfeits his salvation by trying to purchase his right to the power of the Holy Spirit. The apostle Peter urges him to repent immediately so that he may be forgiven and restored. Later, Philip is sent to an Ethiopian eunuch who is reading the book of Isaiah alone. Philip uses the scripture to teach Jesus to the eunuch, and he is promptly baptized after believing in Jesus, which leads to much rejoicing. Comparing the characters in this chapter will help us determine who we want to become. Believing he was right, Saul opposed the disciples and sought to hinder them. In contrast, Philip was committed to openly sharing the gospel with everyone to expand the kingdom. Aim to emulate Philip in daily purpose and joy and strive to be far less like Saul, whose misguided views of godliness led him to cruel and sinful behavior. Simon believed but then chose a path of self-interest and greed, ultimately leading to bondage once again. The eunuch sought to know the truth and was baptized, rejoicing in the salvation he found in Jesus. We must rejoice and be content, blessed and saved in Christ! Blessed Lord, thank You for showing us how the gospel touches hearts, regardless of any attempts to hinder it. Help us to be like Philip, serving as vessels to spread the good news to those around us. Protect our hearts from selfish motives and greed so that we can demonstrate Jesus to others through our actions as much as through our message. Reveal our sins to us, and we will repent and refocus on the mission with humility. We pray to be continual seekers like the eunuch while also being ready to teach other seekers we encounter along the way. Thought Questions: - How can you be more attentive to how God and His Spirit want to use you to share Jesus with others, like how God used Philip? - Is self-focus and greed ever a problem for you, like it was for Simon? How do you find joy and contentment in your life in Christ? - Philip “preached Jesus” to the eunuch, and the eunuch sought baptism. Why did he make that connection and only rejoice afterward?
Racing legend Tony Kanaan shares how he shifted to a team mentality after a career in the spotlight This week Tony Kanaan (also known as TK) joins Tammy to reflect on his career transition from Indy 500 champion to Team Principal at Arrow McLaren. TK shares how he learned to make fast-paced decisions behind the wheel, and why he believes good people are at the center of success. He also confirms the urban legend of the ‘bionic shirt' created by NTT DATA and how complex, live data is still core to his work today.Please note that the views expressed may not necessarily be those of NTT DATA.Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, JL Collins discusses the transformative principles of financial independence outlined in his renowned book, The Simple Path to Wealth. Collins emphasizes the simplicity of investing, the power of living below your means, and the crucial role of compounding returns in achieving financial freedom. The conversation also touches on the newly revised edition of the book, addressing updated data and emergent financial topics, including cryptocurrency, all while maintaining the core philosophy that has empowered millions. Key Takeaways: Financial Freedom's Core: Understanding that financial freedom is achievable through deliberate actions—avoiding debt, living on less than you earn, and investing wisely. The Power of Compounding: Small, consistent investments can lead to significant wealth over time due to compounding returns. Market Downturns as Opportunities: Viewing market declines as chances to buy stocks at lower prices rather than reasons to sell. Simplicity in Investing: Collins advocates a straightforward approach to investing, primarily using low-cost index funds. Revised Edition Highlights: The updated book includes new data, case studies, FAQs, and insights into cryptocurrency while retaining its foundational message. Timestamps & Key Discussion Points: 00:00:19 The Release of the Revised Book Discussion on the new 2025 edition of The Simple Path to Wealth and its significance. 00:05:22 Understanding the Simple Path to Wealth Collins describes how the book began as a personal guide for his daughter and evolved into a life-changing resource for many. 00:07:39 The Importance of Compounding Explanation of compounding wealth and the misconception that it requires starting at a young age. 00:20:15 Investing in Index Funds Discussion on the benefits of investing in broad-based low-cost index funds, particularly VTSAX. 00:27:15 Market Trends and Self-Cleansing Funds Collins introduces the concept of self-cleansing funds and how stock indices adapt to market changes. Actionable Takeaways: Embrace investing consistently in low-cost index funds like VTSAX or similar. Aim for a high savings rate to expedite financial independence. View market downturns as opportunities to enhance your portfolio. Set up automatic contributions to investment accounts. Understand that freedom is the ultimate goal of wealth-building efforts. Discussion Questions: What strategies can you implement to live on less than you earn? How do you feel about the role of compounding in wealth building? Related Resources: The Simple Path to Wealth - 2025 Edition Key Quotes: "If you reach for a star, you might not get one, but you won't come up with a handful of mud either." [Timestamp: 00:09:31] "A stock market crash is a gift." [Timestamp: 00:35:31]
Max tackles a common frustration among pilots: why RNAV (GPS) glide paths sometimes fail to couple with the autopilot. A recent Facebook post from a pilot flying a Cirrus SR22T triggered the discussion, as the poster encountered exactly this problem during an LPV approach, mistakenly attributing it to an expired database. Max explains that the real culprit was a fundamental misunderstanding of RNAV approach procedures. Unlike an ILS glide slope, which is a physical radio beam transmitted from ground equipment, an RNAV glide path is a computed construct generated by the aircraft's GPS navigator. It only becomes “real” for the autopilot to couple to when flown properly, following all step-down altitudes as published. A key indicator is the glide path diamond: it remains hollow and white until the aircraft crosses the fix before the Final Approach Fix (FAF), at which point it turns solid magenta, signaling that the autopilot can engage. Max emphasizes that this behavior contrasts with ILS approaches, where pilots sometimes get away with intercepting the glide slope from above. Doing so on RNAV approaches, however, won't work because the computed glide path isn't extended infinitely; it's activated only within a defined segment of the approach. To verify this, Max conducted simulator flights on multiple RNAV approaches. He discovered a consistent pattern: the glide path diamond always turned magenta while crossing the fix immediately before the FAF—not at a set distance before or after a particular waypoint. This nuance is crucial for ensuring autopilot capture and a stabilized approach. Drawing a parallel to AIM 5-4-5b, Max reinforces that both ILS and RNAV approaches are designed to be intercepted at specific altitudes. Deviating from these procedures risks automation surprises, or worse, capturing false glide slopes in the case of ILS. He recalls the Air India Express Flight 812 crash as a tragic example of why proper interception altitudes matter. The key takeaway is a simple formula for reliably flying RNAV approaches: descend to each step-down fix altitude, and ensure you're at the target altitude when crossing the fix before the FAF. When done correctly, the glide path diamond will turn magenta, allowing the autopilot to capture it and guide the descent. Max's detailed breakdown underscores why relying on social media for technical advice can be misleading. Instead, pilots should seek information from authoritative sources and understand the underlying principles behind automation behavior. By following published procedures and recognizing cues like the hollow versus solid glide path diamond, pilots can avoid surprises and maintain safe, stable approaches. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories ForeFlight integrates FAA weather cameras FAA Lifts Some Restrictions on Experimental Aircraft Duffy Will Allow Air Traffic Controllers to Work Past 56 ATC ‘hotline' between Pentagon and Reagan Washington National Airport broken since 2022 Pilot seriously injured when he forgets to remove wheel chocks Overrun Accident Traced to Pilot Fatigue, Other Factors Pilot Sentenced Over Threat to Kill Prospective Employer Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Video of the Week: Garmin AutoLand in SR22/G7 Tom Turner's Flying Lessons Weekly Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.
ORIGINALLY RELEASED Aug 23, 2020 In this fascinating episode Nick Estes, Historian, author of "Our History is the Future" and co-founder of The Red Nation, joins Breht to discuss the history and legacy of the American Indian Movement, including the history of indigenous resistance in America, the origins and ideology of AIM, the Siege of Wounded Knee in 1973, the FBI's COINTELPRO, the Reign of Terror, and SO much more. Essential listening for anyone eager to understand Indigenous liberation movements and the ongoing fight for justice and sovereignty. This is a collaborative project between Rev Left Radio and The Red Nation Podcast Learn about, join, and/or support the Red Nation HERE Find Nick on Twitter HERE ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio HERE Outro Beat Prod. by flip da hood