Podcasts about AIM

Get ad-free, early access to new 10 Percent True videos: https://www.10percenttrue.com/pricing-plans/listGrease Panarisi, 10 Percent True Episode 73 Part 50:00: Support the channel3:10 Welcome back Grease - and ama question from Blair regarding maritime strike role for the Strike Eagle 7:18 discord follow up on “stand-in” weapon system 13:50 AIM-174 known to USAF? 14:10 Strike Eagle in maritime strike 20:03 fast forward to Quick Strike (mine) 31:13 Grease channels Barnes Wallis 35:53 proving the concept 38:33 carrying the mission forward “quick sink” 41:33 cat and mouse game of weapon evolution and counter weapon evolution 44:08 searching for Starbaby “dirt” 45:53 returning to the career timeline - back to Edwards as a Group Commander 52:19 surveying the command 58:47 the job and the frustration of risk avoidance/mitigation/transfer 1:03:23 any specific examples - APG-63… 1:08:08 PACS upgrade for Strike Eagle and “Raptor Alert” 1:10:18 most important task as group commander 1:13:34 the Global Hawk tale 1:39:01 memorial services and the darker days of group command 1:42:25 lighter times - A-10 emergency divert 1:48:33 how to recover from a week with no runway?! 1:49:41 F-16 spin training event 1:56:25 ejection considered? 1:59:44 Risk 2:06:46 returning to career and involvement in AESA for the Strike Eagle……. 2:15:38 and AIM-9X (“a missile that can turn up its own ass”) 2:18:08 no JHMCS for WSO discuss 2:20:08 IRST 2:23:53 the future, CCA/loyal wingman? 2:34:34 defining “game changing” and the “red air” project 2:42:13 modular airframe project 2:44:28 philosophically analysing China's latest developments/revelations (intro teaser story) 2:49:13 “changing the mind of your adversary”, Gaza, Ukraine….. 2:50:43 thoughts on UAPs? 2:55:28 keeping enough SA to know when you've lost it…. 2:58:05 assessing the assessments from the Gulf War through to thoughts on China 3:02:23 debating Ukraine conflict 3:04:13 wrapping up, thanks Grease and teasing more!

Emily Pilbeam presents a mixtape of her personal selection of tracks from BBC Introducing, including Sean Trelford, Two Man Lift, Mandy, Indiana, Lime Garden, Lande Hekt, Aimée Fatale, The Itch, Shale, Indoor Foxes, House Proud, Crimewave, and a new Track of the Week by Elanor Moss. Plus there's highlights from the BBC Introducing Stage at Live at Leeds 2025 with live music from Goodnight Louisa and The Orchestra (For Now).Produced in Salford by BBC Audio for BBC Radio 6 Music.

We cover some project car updates, Andrew is getting really close on the Volvo to starting it. Then spend some time talking 1/10 Scale R/C drifting, because it's Andrew's new micro niche obsession.  Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!

This episode discusses what we can learn from how Esav performed Kibud Av Vi'Aim.

We are again joined by Emmet Brady and Aimée Oliver to review HYROX Dublin. We cover all the big talking points including the venue, the judging and the bridge. We also answer all your queries and also provide some shout outs. Follow our guests on Instagram Aimée - @bodyfitmums Emmet - @emmobrady Support our guests Charity's Aimée - https://www.justgiving.com/page/billysdanders Emmet - https://www.justgiving.com/page/emmet-brady61225 If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

Most management tasks shouldn't take six months. Yet many companies let them drag on. Break each day into three lists:   1. Tasks that bring in new business (raise revenue or cut costs). 2. Tasks to maintain or keep operations running. 3. Tasks others expect, but that don't add value.   Never start list 2 until list 1 is done. Never start list 3 until list 2 is done. Aim to complete list 1 before noon, when your mind is most alert.   SMBs are the biggest target for cyber attacks. Protect your business with Inzo Technologies.Check out....www.inzotechnologies.com, I-N-Z-O, or email Nick directly at nick@inzotechnologies.com.   Join the How to Buy a Business Cohort - Dec 2025 https://www.letsbuyabusiness.com/   Sourcing List:https://www.letsbuyabusiness.com/source

Send us a textPART 2 0F 2.  Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE!  Matt Miller, student and AIM shooting team member of  Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into Anthonys season. What went right, what went wrong? What is he fixing for 2026? How is he fixing it? Why do competitors fail or succeed? What about confidence, training, changes in routine, YOU NAME IT, WE COVERED IT! - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

In this power-packed episode of The Loan Officer Podcast, D.O. sits down with Jonathon Haddad, President of NerdWallet Mortgage Experts and CEO of AIM, live from Nashville during AIM Fuse. Jonathon shares actionable strategies for mortgage professionals to maximize client retention, work their database, and elevate their advisory roles. The conversation gets tactical, offering scripts, touchpoints, and insights on leveraging systems and building real relationships. D.O. and Jonathon also dive into the importance of sales skills and neuro-linguistic programming in achieving long-term success in lending. Get ready for a fast-paced, no-nonsense guide to dominating the mortgage business in 2025 and beyond.

◆Voicy新チャンネル開設！【獣医Sara先生のペットの暮らしと健康】 https://bit.ly/3sLljup＜Standfm メンバーシップ：メンバーになりませんか？＞【ペットのホリスティックケアCLUB】みんなでギネス長寿記録を目指す！５つの特典アリ！【人もペットも一緒に健康で長生きしよう】プロジェクト始動！ https://bit.ly/3BL0dgr＜Twitter限定コミュニティ＞承認制ですが、基本的には誰でも参加可能！興味のある方は、Twitter限定コミュニティにもお気軽に参加申請してみてください☆彡コチラからどうぞ→　 https://bit.ly/3DLTDdN＜本日のおすすめStandfm＞=腎臓病シリーズ！=◆第202回：ミネラルウォーターでミネラル過剰に？ビタミンのお話も https://tinyurl.com/v5hfj4vw◆第303回：都市伝説：高たんぱく食が腎臓病を引き起こす？ https://bit.ly/3NL5NXG◆第525回：腎臓病へのハーブ：どれを与えるとイイ？ https://bit.ly/3hncEdS◆第534回：腎臓対策にAIM活性フードで猫の寿命は本当に３０歳まで延びる？ https://bit.ly/3zWhW6p◆第616回：死因上位：ペットを腎臓病にさせないための方法２つ https://bit.ly/3WLoGhw◆第619回：犬猫の慢性腎臓病：栄養補給はどうしたらイイ？（質問に回答） https://bit.ly/3hjZxKo◆第620回：犬猫の慢性腎臓病：過去のおススメ配信！フードおススメは？（質問に回答） https://bit.ly/3CRTfKx◆限定LIVE：慢性腎臓病対策・フード・ダイエット・手作り食・虫よけなど https://bit.ly/3tssnLD◆第625回：犬猫の慢性腎臓病：まずは今どのステージなのか知ることが重要（質問に回 https://bit.ly/3DLKjFy◆第660回：過去の配信も聴いてみてネ：アーカイブの紹介！（グリーンクレイ・腎臓病 https://bit.ly/3DLKjFy◆第682回：実は知られていない？コレをしていると腎臓病になりやすい https://bit.ly/3teUltO◆第703回：犬猫の慢性腎臓病：血圧を下げるお薬は必要？（質問に回答） https://bit.ly/3G0zDpv◆第735回：腎臓の大敵！●●を含む食べものは？ https://bit.ly/3HyOart◆第834回：乳酸菌サプリで腎臓が悪くなる？（質問に回答） https://tinyurl.com/3jfav66f◆第836回：腸活：犬猫の腎臓にイイ？善玉菌３種！ https://tinyurl.com/mph9wded◆第845回：腎臓病への腸活：善玉菌を生きたまま届けないとダメ？（質問に回答） https://tinyurl.com/3a9d79my◆第876回：腎臓病へのホメオパシー：実際にイイ？（質問に回答） https://tinyurl.com/2c37juf4◆第938回：慢性腎臓病で最初に考慮するべき栄養素は？（質問に回答） https://tinyurl.com/2ynt47p2◆第956回：スーパーフード（グリーントライプ）の栄養：皮膚 & 腎臓にイイ？ https://tinyurl.com/ycyfa95m◆第964回：犬猫にミネラルウォーターを与えてもOK？　 https://tinyurl.com/4rc8c9uk◆第1004回：水素水はどう？アルミパウチによる健康への影響大丈夫？（質問に回答） https://tinyurl.com/yx2ayh5x◆第1057回：マグネシウムが心臓や腎臓にイイ？（研究論文から：前編） https://tinyurl.com/bdeycayz◆第1060回：マグネシウムが心臓や腎臓にイイ？（後編）必要量の計算のしかた https://tinyurl.com/24dpdtu5ウェブサイト等: https://linktr.ee/holisticvet.sara◆無料で聞ける質問箱！⇒　 https://peing.net/ja/sarapa101mayu＜ハーブティのオンラインストア＞監修を担当したハーブティが購入できます！◆てとて：One Health Project (Ponno Ponno) https://tetote-gohan.co.jp/pages/ponno-ponno◆Facebookはコチラ！（コミュニティに参加したい方はメッセージを）⇒　 https://bit.ly/3LFsD0Dーコメント・シェアはお気軽にどうぞーホリスティック獣医Saraでした

In the autumn of 1954, France found itself gripped by a strange and unnerving spectacle. From quiet rural villages to bustling towns and cities, witnesses reported everything from flying discs, cigars and carrots, to little creatures in diving gear waddling beneath a glowing sphere. Newspapers buzzed with excitement as sightings unfolded night after night, spreading across the country like a raging epidemic. It was the first major group of UFO sightings outside of America, and by the end of the year, more than two thousand reports were made from people from all regions of the country, and all walks of life. Was it signs of an impending alien invasion, or all the outcome of a collective delusion? That was the question posed at the time, and it's still one that's never really been answered. SOURCES Michel, Aimé (1958) Flying Saucers and the Straight Line Mystery. S. G. Phillips Inc. NY, USA. Graeme Rendall (2024) The French UFO Wave of 1954. Independently Published. Gross, P. (2025). UFOS at close sight: the 1954 French flap sightings catalogue. Patrickgross.org. https://ufologie.patrickgross.org/1954/1954.html ------ For almost anything, head over to the podcasts hub at ⁠⁠⁠darkhistories.com ⁠⁠⁠ Support the show by visiting our Patreon for bonus episodes and Early Access: ⁠⁠⁠https://www.patreon.com/darkhistories⁠⁠⁠ The Dark Histories books are available to buy here: ⁠⁠⁠http://author.to/darkhistories⁠⁠⁠ Dark Histories merch is available here: ⁠⁠⁠https://bit.ly/3GChjk9⁠⁠⁠ Connect with us on Facebook: ⁠⁠⁠http://facebook.com/darkhistoriespodcast⁠⁠⁠ Or find us on Twitter: ⁠⁠⁠http://twitter.com/darkhistories⁠⁠⁠ & Instagram: ⁠⁠⁠https://www.instagram.com/dark_histories/⁠⁠⁠ Or you can contact us directly via email at ⁠⁠⁠contact@darkhistories.com⁠⁠⁠ or join our Discord community: ⁠⁠⁠https://discord.gg/cmGcBFf⁠⁠⁠ The Dark Histories Butterfly was drawn by Courtney, who you can find on Instagram @bewildereye Music was recorded by me © Ben Cutmore 2017 Other Outro music was Paul Whiteman & his orchestra with Mildred Bailey - All of me (1931). It's out of copyright now, but if you're interested, that was that. Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation traces Dragonfly from an idea “in the back of a cab” to a clinically focused cholangioscopy platform that rotates through the biopsy channel for predictable, millimeter-level control. We delve into the mechanics (≈1.7 mm channel supporting 1.5 mm forceps and 4.5 Fr EHL), exploring how the catheter's suppleness and internal rigidity enhance distal duct stability and device passability, and why micro-movements and neutral ergonomics are crucial for case efficiency. We map where cholangioscopy shifts the algorithm—medium/large stones, altered anatomy, tight distal duct work, and stricture evaluation with larger bites—and talk learning curve (~3–5 cases), setup tips, and the Medtronic distribution partnership. Finally: adoption math, fair-use evaluations despite contracting realities, and a look toward accessory innovation and AI-aided visualization. Key takeaways Rotation-first control → faster targeting, less wall fighting, better stability in tight anatomy. Larger working channel enables bigger biopsies and higher-energy lithotripsy. Aim for complete fragmentation in session one; repeat procedures should be the exception. Ergonomics: neutral hand position and micro-movements reduce fatigue. Practical adoption requires training support and a fair, multi-case evaluation window. Links Dragonfly Endoscopy: https://dragonflyendoscopy.com Medtronic: https://www.medtronic.com/en-us/healthcare-professionals/products/digestive-gastrointestinal/ercp-devices/dragonfly-pancreaticobiliary-system.html  

Today's Gospel Instalment: 11/16/2025 Sermon Title(s): 1. Aim to preach the gospel 2. Paul's intention to visit Rome 1. I am excited and sad that we are coming to the end of the book of Romans. 2. It has been a most blessed almost 3 years of teaching and learning the gospel of God. 3. Apostle Paul is now closing his letter to those called of God at/in Rome. 4. He is looking forward to seeing them and this letter was his preparation of his meeting with them, but also preparing them to prepare for his journey to Spain. 5. But in the meantime, he must go to Jerusalem to deliver some help to poor saints there. 6. And he was asking them to pray for this mission to be successful and also his dealings with those in disbelief there (the Jews who wanted him dead). 7. And it was his hope and prayer that after this was completed, he would head to Rome and commune with them and then they would send him off to Spain. 8. A lot of things here that cannot be exhausted even in 3 messages, but since we shall continue to be in Pauline epistles we will only speak to that which the Lord will give me for now. And it is FREE!

When saving for retirement, the first decision is how much. But the next decision is where: Do you contribute to a traditional retirement account or a Roth? By far, the majority of retirement assets are in traditional accounts, but that may not be the right choice for you. Motley Fool retirement experts Robert Brokamp and Dan Caplinger discuss five reasons why you might want to go with the Roth. Also in this episode: -Life expectancy is a crucial variable in retirement calculations – what should you assume?-The ratio of household wealth to income is at an all-time high-Almost 1 in 4 adults provide financial support to aging parents, often to their detriment-Aim to max out your retirement accounts in 2025, but don't wait until Dec. 31 – especially with 401(k)s Host: Robert BrokampGuest: Dan CaplingerEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back this week with some project car updates and WILL Mitsubishi bring back the EVO?  Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!

The newest episode of BarBuzz explores the intersection of love and law with Memphis attorney Lucie Brackin, a partner at Rogers & Brackin. In "The Legal Side of Love: Family Law and Celebrity Prenups," host Azya sits down with Brackin to discuss common misconceptions about prenuptial agreements, navigating tough relationship conversations and what high-profile couples like Taylor Swift and Travis Kelce might include in their prenup. Brackin also shares insight into her work on international child abduction cases under the Hague Convention and offers practical advice for couples on protecting themselves legally and emotionally. https://www.rbfirm.com/our-team   Thanks to our episode sponsor AIM! Check out what all AIM offers here.

In this episode, Chris and Paul chat with Dr Ken Hudson, speaker, author and organisational creativity expert. Ken shares how his journey from senior marketing roles at American Express, Citibank and Dunlop Slazenger led him into the world of creativity, innovation and his signature approach: switch thinking. They explore why leaders often struggle with creativity, how different brain networks shape our thinking, and simple, practical ways teams can switch modes to spark fresh ideas. Ken also reflects on his academic work including a PhD in Organisational Creativity, his three internationally released books, and his teaching and course design across UTS, AIM, the Marketing Institute of Singapore and the China Institute of Innovation. A fast, insightful conversation about thinking differently and making creativity accessible to everyone. Dr Ken Hudson- Special Guest LinkedIn - https://www.linkedin.com/in/mykeldixon/ Website: drkenhudson.com | switchthinking.net Paul Fairweather - Co-host https://www.paulfairweather.com/ Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.

We kick off this week looking at power provider SSE (SSE), which announced a £2bn equity raise to help fund a £33bn upgrade to the UK's electricity infrastructure. Valeria Martinez and Alex Newman discuss what the proposal means for the company, why it's been so well received by investors and the wider implications.Next, we turn to the second part of our Aim 100 Special Report, where we look at the 50 largest stocks trading on London's junior market. Dan and Michael Fahy look at cords and cable maker Volex (VLX), which reported interim results this week.Dan and Mark Robinson then turn to auditor MHA (MHA), which listed in April and has been on a tear. Mark gives his thoughts on the company and whether or not it's too late for investors to jump in.Listen to more podcasts from Investors' Chronicle on Apple, Spotify and YouTubeTimestamps:1:01 SSE16:36 Volex25:24 MHA Hosted on Acast. See acast.com/privacy for more information.

In this episode of the FocusCore Podcast, host David Sweet interviews Robert Heldt, Co-founder and CEO of Custom Media, a B2B marketing agency based in Tokyo. Robert shares his journey from his hospitality background to becoming a leader in digital marketing and strategic communications in Japan. He emphasizes the cultural differences in marketing between Japan and the West, particularly the importance of humility, relationship-building, and contextualized storytelling. Robert introduces the AIM framework (Adapt, Implement, Maximize) used by his agency to help global brands succeed in the Japanese market. The conversation covers the impact of AI on content creation, the importance of localization beyond translation, and the unique challenges faced by B2B brands in Japan.The 2026 FocusCore Salary Guide is here: 2026 Salary Guide In this episode you will hear:Robert's journey from a hospitality background to founding Custom Media, a leading B2B marketing agency in Tokyo.The importance of understanding cultural nuances in Japan and how marketing strategies must be adapted for local audiences.Insights into storytelling in a Japanese context and the emphasis on humility and group values over bold self-promotion.An overview of the AIM framework (Adapt, Implement, Maximize) and its application in helping global brands succeed in Japan.The role of AI in content creation, demand generation, and the evolving landscape of marketing within the B2B sector.About Robert:Robert Heldt is an accomplished entrepreneur and thought leader with over 17 years of experience in digital marketing and strategic communications. He advises global brands on market entry and expansion in Japan, driven by a passion for leveraging storytelling to achieve results in B2B PR and marketing. Robert holds an MBA from McGill and a Digital Transformation Platform Strategies qualification from MIT Sloan. He serves as the APAC President for AMIN Worldwide, a global network of independent advertising and marketing agencies, and is a Vice-Chair on both the PR & Marketing Committee of the American Chamber of Commerce in Japan and the PR Worldwide Alliance.Connect with Robert: LinkedIn: https://www.linkedin.com/in/robertheldt/ AIM B2B: https://aim-b2b.com/Custom Media: https://custom-media.com/2025 Content Marketing Report: https://aim-b2b.com/blog/longform/content-marketing-japan-2025-insights/Connect with David Sweet:LinkedIn: https://www.linkedin.com/in/drdavidsweet/ Twitter: https://twitter.com/focuscorejp Facebook: :https://www.facebook.com/focuscoreasiaInstagram: https://www.instagram.com/focuscorejp/ Website: https://www.japan.focuscoregroup.com/ This podcast was proudly produced by Lisa...

Send us a text PART 1 0F 2.  Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE!  Matt Miller, student and AIM shooting team member of  Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into Anthonys season. What went right, what went wrong? What is he fixing for 2026? How is he fixing it? Why do competitors fail or succeed? What about confidence, training, changes in routine, YOU NAME IT, WE COVERED IT! - Kolar Arms - https://www.kolararms.com- Fiocchi USA - https://fiocchiusa.com                                                                                      - Gun & Trophy Insurance - https://gunandtrophy.com/                                                                - Atlas Traps - https://www.atlastraps.com- Rhino Chokes - https://rhinochokes.com- Ranger Shooting Eyewear - https://www.reranger.comRanger 10% Discount = DEADPAIR10- Taconic Distillery - https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10- Long Range - https://www.longrangellc.com- Score Chaser - https://scorechaser.com/- NSSF Plus One - https://www.nssf.org/plusone/                                                              - Clay Range Design Works - https://traptowers.comSupport the showThe Dead Pair Podcast - https://thedeadpair.com FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/YOUTUBE- https://youtube.com/channel/UCO1ePh4I-2D0EABDbKxEgoQ

Jeudi 13 novembre, François Sorel a reçu Frédéric Simottel, journaliste BFM Business, Anthony Morel, journaliste BFM Business et Amélie Charnay, journaliste La Tribune. Ils sont revenus sur la troisième édition de l'Artificial Intelligence Marseille, qui vise à explorer les grands enjeux de l'IA et l'ascension des robotaxis de Waymo, dans l'émission Tech & Co, la quotidienne, sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.

Ce jeudi 13 novembre, la question des droits d'auteur et la protection des œuvres originales face à la création de l'IA ont été abordées par Stéphan Muntaner, graphiste et directeur artistique, Marion Carré, CEO et fondatrice d'Ask Mona, et Marine Protais, journaliste de La Tribune, dans l'émission Les Experts de l'IA, présentée par Anthony Moral sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Hey folks we're back with some returning guests. Andy and Mercedes Lilienthal join us on this episode and we talk their project cars, and then about driving 29 days straight on mostly dirt roads from the east coast of the U.S. to the west coast while traversing the TransAmerica Trail. We hope you enjoy listening to this adventure as much as we did. Be sure to follow Andy and Mercedes at https://crankshaftculture.com/ Instagram https://www.instagram.com/crankshaftculture/?hl=en Youtube https://www.youtube.com/@crankshaftculture Information about the TransAmerica Trail (TAT) https://www.transamtrail.com/ Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!

Key Topics Covered:1. Mike's Journey: From Corporate to Property FreedomWhy Mike left a successful retail career for more control and family time.How a nudge from Kevin Whelan led to financial independence through HMOs.Building a business and legacy with his wife Claire and daughter Katie.2. Why Property Still MattersProperty as a long-term investment: realistic 8–10% cash returns plus asset growth.HMOs outperform single buy-to-lets for cashflow and resilience in changing markets.The maturing HMO market: easier entry with ready-made properties and new marketplaces.3. Taking the Leap: Advice for Aspiring HMO InvestorsDefine your financial and lifestyle goals before choosing the HMO route.Research HMO models (young professionals, students, etc.) and build your local power team.Action is key—most successful investors wish they'd started sooner.4. Building HMO X: An Ecosystem for HMO SuccessHMO X supports investors at every stage: learning, buying, operating, scaling, and exiting.Bronze and Silver subscriptions tailored to experience levels with access to expert support, estate agency, and the UK's first HMO auction house.Community, mentoring, compliance guidance, and a world-class power team.5. Compliance, Regulation, and Business MindsetNavigating new regulations like the Renters' Rights Act and staying systemised.Why running property as a business maximises profits and protects tenants.Leveraging your professional background for property success.6. Wealth Building, Legacy & DiversificationUsing a SSAS pension to diversify and strengthen family wealth.The importance of holistic planning: recurring income, multiple pillars, and protection (wills, powers of attorney, insurance).Knowledge transfer—teaching the next generation to build and protect wealth.7. Overcoming Barriers & The Power of CommunityThe value of support networks, mentorship, and learning from those who've “been there.”Why community and accountability increase your odds of success.Real-life case studies and five-star reviews as social proof.8. Practical Tips & Offers for ListenersHMO X offers a 10% discount on annual subscriptions for WealthBuilders members.Free initial chat for anyone exploring HMOs as a new pillar, mention you're a WealthBuilder.Leverage frameworks, community, and expert support to accelerate your journey. Actionable Takeaways:Think Long-Term: Property success comes from time in the market, not timing the market.Be Patient: Real wealth builds over 10, 15, even 20 years of holding strong assets.Aim for Steady Returns: Expect around 8–10% cash return on day one, with capital growth compounding over time.Hold for Growth: Retaining your property allows its value to appreciate significantly.Avoid Shortcuts: This isn't a quick-win strategy—discipline and strategy drive lasting success.Stay Strategic: Plan your portfolio carefully and review it regularly to stay aligned with your goals. Resources & Next Steps:HMO X - HMO Expertise all in one placePlatinum Property Partners - Build your own successful and profitable property businessWealthBuilders Membership: Free access to guides, webinars, and communityConnect with Us:Listen on Spotify, Apple Podcasts, YouTube, and all major platforms.Next Steps On Your WealthBuilding Journey:  Join the WealthBuilders Facebook CommunitySchedule a 1:1 call with one of our teamBecome a member of WealthBuildersIf you have been enjoying listening to WealthTalk - Please Leave Us A Review!

"What happens is when we trip and fall, we start acting like who we used to be rather than who we are. It's so important for us to recognize who God says we are and to proclaim that."  Every man faces giants—habits, fears, and doubts that keep him from living with conviction. The Goliath Code lays out a battle plan rooted in spiritual warfare: knowing who you are, where you stand, and what armor you carry. The fight isn't against people; it's against the unseen forces trying to pull you back into bondage and away from your mission.  Blake Watkins reveals how David's confrontation with Goliath holds a timeless roadmap for men today. Through his "G.O.L.I.A.T.H." acrostic—Geography, Opponent, Labels, Intrepid, Aim, Truth, Hardware—he breaks down the mindset and spiritual posture required to face modern giants like addiction, fear, and passivity. His message reminds men that courage begins in identity, and victory begins in Christ.  Blake is a professional engineer turned minister, author, and teacher. After decades in both corporate life and ministry, he now helps men reclaim their purpose through faith, discipline, and unwavering spiritual strength.  Learn more & connect:   Book: The Goliath Code: A Biblical Battle Plan For Defeating Any Giant https://a.co/d/29xaFmy  Website: www.GoliathCode.com  Video Course: Available at LeadershipBooks.com (search for blake watkins)    You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books. 

This week Nick talks to Jeff ChatfieldJeff Chatfield is the CEO of Avation, a publicly listed aircraft leasing company with a global portfolio of commercial and regional aircraft. He has over two decades of experience in the aviation finance industry, leading the company through multiple bond issues and strategic fleet expansions. Known for his pragmatic approach to capital management, Chatfield has built Aviation into one of the few small-scale lessors capable of issuing public bonds. Based between Singapore and London, he is recognised for his clear, data-driven insights into market trends and aircraft investment strategy.In this episode Nick and Jeff discuss the company's recent US$300 million bond issue and improved credit ratings from major agencies, marking a significant step forward since its earlier, lower-rated bonds. Jeff discusses how the refinancing provides long-term stability, enabling the company to continue its growth trajectory over the next five and a half years. He explains how the upgraded ratings reflect Aviation's maturity and scale in a market where even US$20 billion is now considered small, while also noting the flexibility and strategic value of bonds for managing capital efficiently.The discussion moves to fleet strategy, including the extended lease of a wide-body A330 to EVA Air and the company's ongoing focus on narrow-body aircraft such as A320s and ATRs. Chatfield highlights the global demand for aircraft driven by replacement cycles and rising air travel in emerging economies such as India and China. He emphasises Aviation's valuable order book and purchase rights, which position the company strongly amid limited aircraft supply.Jeff's Book Choice was:The Thursday Murder Club by Richard OsmanThis content is issued by Zeus Capital Limited (“Zeus”) (Incorporated in England & Wales No. 4417845), which is authorised and regulated in the United Kingdom by the Financial Conduct Authority (“FCA”) for designated investment business, (Reg No. 224621) and is a member firm of the London Stock Exchange. This content is for information purposes only and neither the information contained, nor the opinions expressed within, constitute or are to be construed as an offer or a solicitation of an offer to buy or sell the securities or other instruments mentioned in it. Zeus shall not be liable for any direct or indirect damages, including lost profits arising in any way from the information contained in this material. This material is for the use of intended recipients only.

Send us a textI could have called this episode anchoring into the rhythms of autumn (And I promise there will be no reference to the “letting go like the leaves” story that is prominent within our current cultural landscape.) But this episode is about more than that—it's about anchoring into and how the regenerative rhythms that surround us also support us.  We can do that in any season—and I suggest for our own satisfaction we do!  I'm going to highlight some oh so obvious things, that electricity and the phone in your pocket might have numbed you to noticing!  We're going to remember the ancient forest.  You'll get what I mean on today's IFC episode.Show NotesFree Autumn Organizing PageJust yes, I want access to Soul Notes!  For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send Mary and Kelsey a Message!Before Waiting on the World to Change, Gravity, and Say, , there was Room for Squares - John Mayer's smooth, suburban soundtrack to every early-2000s crush and quarter-life crisis. In this episode, Mary and Kelsey dive track by track into the album that made acoustic pop cool, unpacking its Y2K charm, lyrical angst, and why “No Such Thing” still hits as your go-to AIM away message.Support the show Instagram: @whentheypoppedpodTikTok: @whentheypoppedpodEmail: whentheypoppedy2k@gmail.comWebsite: linktree.com/whentheypopped Subscribe to our Patreon: https://www.patreon.com/user?u=85610411

1 Timothy 2:1-7 NIV1. PRAY WITH BOLDNESS1 Timothy 2:3-4 - "This is good, and pleases God our Savior, who wants all people to be saved and to come to a knowledge of the truth."God wants ALL people to be savedYour prayers matter more than you thinkDon't apologize for praying big prayersGod's will is for everyone to know HimFree will/predestination debates Who's your one and prayer event"If it's worth praying about, it's worth praying boldly about.""Never pray small prayers to a big God."Luke 11:9 - "So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you."Jesus taught us to keep asking, keep seeking, keep knockingLuke 18:1-8 - The Parable of the Persistent WidowDon't give up on people God hasn't given up onColossians 4:2 - "Devote yourselves to prayer, being watchful and thankful."Breakthrough often comes right before we want to quit"The devil's favorite time to attack is right before your breakthrough.""Quitting on prayer is quitting on people."1 Thessalonians 5:17 - "Pray continually""Persistent prayer proves you really believe.""Monica's 30-Year Prayer"In the 4th century, there was a mother named Monica who had a son living a wild, rebellious life. He was brilliant but arrogant, involved in a cult-like religious group, living with a woman he wasn't married to, and wanted nothing to do with Christianity.For 30 years, Monica prayed for her son. Every single day. Through tears. Through disappointment. When he moved to another city to get away from her nagging, she prayed. When he seemed to get worse instead of better, she prayed. Friends told her to give up. But she wouldn't quit.One day, a bishop saw her weeping and praying again. He said, "Woman, go your way. It is not possible that the son of so many tears should perish."That son's name was Augustine. He became one of the greatest Christian leaders in history—St. Augustine of Hippo. His writings have influenced Christianity for 1,600 years.Application: "Don't you dare give up on your 'one.' Monica prayed for 30 years. How long have you been praying? 30 days? 30 weeks? Keep going. Your breakthrough may be closer than you think."2 Peter 3:9 - "The Lord is not slow in keeping his promise... not wanting anyone to perish, but everyone to come to repentance."Pray for softened hearts, not just changed circumstancesPray for divine appointments and conversationsPray for Christians to cross their pathActs 16:14 - "The Lord opened her heart to respond to Paul's message"Pray that spiritual blindness would be lifted (lead to next bullet point)2 Corinthians 4:4 - Pray that "the god of this age" won't blind their mindsColossians 4:3-4 - "Pray for us, too, that God may open a door for our message""Pray for the harvest, not just the weather."Ezekiel 36:26 - "I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.""Random prayers get random results.""Aim your prayers like arrows, not shotguns."Mark 11:24 - "Whatever you ask for in prayer, believe that you have received it, and it will be yours."Believe God is working even when you can't see it2. PRAY WITH PERSISTENCE 3. PRAY WITH PURPOSE4. PRAY WITH EXPECTATION

Feeling overwhelmed by conflicting health advice? You're not alone. Only 12% of Americans are metabolically healthy, and the wellness industry is designed to keep you confused. In this episode, health coach and author Jen Trepeck breaks down why the "eat less, move more" approach fails, what your body is actually trying to tell you, and how to cut through the noise to reclaim your health. You'll discover why willpower isn't the problem, what GLP-1 medications really do, and the six fundamentals that matter more than any supplement or biohack. If you're tired of feeling like you're failing at health, this conversation will change how you think about wellness. What You'll Learn: Why willpower is a finite resource (and not the problem you think it is) The truth about GLP-1 medications. How genetics and epigenetics really work (your genes aren't your destiny) The Bio Stack: 6 fundamentals that matter more than any supplement Why sleep is the ultimate biohack for weight loss and stress management What your body's signals (cravings, fatigue, hunger) are really telling you The connection between stress, cortisol, and metabolic health How the food system is designed to keep you confused Why "four hugs a day" might save your life Key Timestamps: [00:00] Intro: Welcome to the show [02:00] Defining wellness: WTF is wellness anyway? [03:00] The business of health and wellness [05:00] Jen's personal health journey and weight struggles [06:00] Becoming a health coach [07:00] The role of genetics and epigenetics [11:00] Is the wellness system broken? [13:00] The food system: Why healthy food costs more [17:00] The truth about supplements [20:00] GLP-1 medications: What you need to know [27:00] The willpower myth explained [30:00] Sleep and blue light exposure [34:00] Biohacking vs. Bio Stacking [37:00] Why sleep is the ultimate biohack [42:00] The importance of connection and community [47:00] Supplements, sex, and poop: What your body is telling you [52:00] Stress and cortisol: Living in fight-or-flight mode [55:00] Final thoughts and where to find Jen Guest Bio: Jen Trepeck is a health coach, speaker, and the author of Uncomplicating Wellness: Ditch the Rules, Quiet the Noise, Reclaim Your Life. She's also the host of the podcast Salad with a Side of Fries, where she helps people make sense of health and nutrition without the overwhelm. Jen specializes in metabolic health, cardiovascular health, and helping overwhelmed people understand what their bodies are actually trying to tell them. She's been coaching clients since 2007 and has worked with thousands of people to improve their health through nutrition and lifestyle changes. Connect with Jen: Website: saladwithasideoffries.com Podcast: Salad with a Side of Fries (available on all platforms) Book: Uncomplicating Wellness (available on Amazon and wherever books are sold) Resources Mentioned:

What should a law firm owner do today to protect personal income five years from now? In this conversation, Sam Mollaei, Esq. shares how he scaled to six firms, signing 1,000 to 1,200 cases per month while working 25 to 30 hours a week. The playbook blends AI-enabled intake, an org chart that creates freedom, and disciplined media buying that tracks results to the dollar. You will hear how to shift from referrals to predictable business generation, why 99 percent of Sam's current ad spend is on Meta, how to calculate true cost per acquisition, and why document collection is the hidden bottleneck AI can fix next. If you feel the check engine light blinking on your practice, this episode shows you what to change now.Key TakeawaysFreedom comes from structure. An accurate org chart, not more revenue, creates time freedom for owners.Think like an owner, not an operator. Work with COOs and directors and focus your energy on strategy, marketing, and automation.Business generation is the moat. Firms that master client acquisition will outlast firms that wait for referrals.Track to the penny. Monitor spend, leads, qualified leads, signed cases, CPA, and ROI by channel, campaign, and asset.Practical CPA math. Up to one-third on marketing and roughly one-third on operations can work if delivery is efficient. Aim for profitable CPA by practice type and market.Go where scale lives. Sam currently allocates the vast majority of spend to Meta and targets state, multistate, or national rather than a single city.Intake is a system. Use AI to contact instantly, qualify with 3 to 4 questions, and auto-book qualified prospects for top intakers.Fix the survival rate. After signing up, AI can drive document collection and client follow through which determines how many cases reach the finish line.Urgency beats perfection. Keep a standing R and D budget, test quickly, delegate experiments, and decide fast.Prepare for leaner teams. AI will compress headcount across repetitive and text-heavy tasks. The best lawyers will run the business and perform high-level work.Resources MentionedCRM and automation: Legal Funnel, HubSpotCall tracking and recording: CallRailTelephony and call analysis: AlowareAutomation. Zapier or MakeAI research tools. Grok and similar agents for deep research and decision supportFeatured Guest: Sam Mollaei, Esq.Founder of My Legal Academy, serial law firm entrepreneur, and industry leader in automating legal client acquisition. Sam has helped over 1,400 law firms build predictable growth systems through marketing automation, AI, and intake optimization.“Winning today is business generation plus AI plus speed of implementation.”Get in touch with Sasha Berson: https://growlaw.co/sasha-bersonhttps://www.linkedin.com/in/aleksanderberson/

I'm so proud of all my clients! Working with Taylor has been especially rewarding since his team was able to work alongside me and follow my SEO recommendations. In this episode, I interview Taylor about the experience of going through AIM and I also share the traffic growth results has seen. More information about AIM here: https://digitalbloomiq.com/aim Get on the DBIQ email list here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN  

We jump right into some project car updates and do our Recap of the NASCAR Cup race finale.  Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!  

This is a Thursday (November 6, 2025) live recording with Casey Stubbs @CaseyStubbsprofile talking about Investing, options, business and savings.Casey Stubbs is the founder of Freedom Income Options, where he helps everyday professionals replace their paychecks with consistent income from options trading. With over 30 years of market experience, Casey teaches a proven system that generates steady 1% weekly returns—without day trading stress or high-risk speculation. His mission is simple: help 100,000 people replace their income and reclaim their freedom.Takeaways: Understanding the basics of finance is crucial; without it, you can't achieve greatness. Living on less than you earn is the key to financial stability and growth. Investing in the S&P 500 is a smart and straightforward way to grow wealth over time. Financial discipline is vital; managing even a little money well prepares you for larger sums later. Book Giveaways: The Complete Trading System by Casey Stubbs - https://amzn.to/3WIOhIY Ready, Fire, Aim by Michael Masterson - https://amzn.to/4oVmEbD More about Casey Stubbs: LinkedIn: https://www.linkedin.com/in/caseystubbs/ Youtube: https://www.youtube.com/@FreedomIncomeOptions X: https://x.com/caseystubbsCheck out more episodes at https://aboutthatwallet.comPodmatch: https://www.joinpodmatch.com/wallet Improve your credit with Smart Credit: https://www.smartcredit.com/ATW Disclaimer:The information provided in this podcast is for educational purposes only and should not be considered financial advice. Please consult with a financial advisor before making any investment decisions.Thank you for tuning in! Don't forget to sign up for the About That Wallet newsletter at https://aboutthatwallet.com for more insights and updates.Want to a new system to assist you with your podcast? Check out Headliner: Headliner: https://make.headliner.app/referral/aboutthatwallet_oFVgUG

Profit Growth Cycles: Navigating the Financial Growing Pains of a Cash Practice In this episode, Doc Danny Matta breaks down the financial growing pains every clinic owner faces when scaling from a small subleased space to a full standalone practice. He explains how to manage cash flow, survive low-profit growth cycles, and make smart reinvestments that turn short-term sacrifice into long-term stability. Quick Ask If this episode helps you think differently about your business finances, share it with a fellow PT who's growing their practice—and tag @dannymattaPT so he can reshare! Let's help more clinicians build profitable, sustainable businesses. Episode Summary Profit growth cycles explained: Every clinic hits a point where growth requires reinvestment—usually when moving from a sublease to your own space. Why cash flow matters: Managing money across three core accounts (Operating, Tax, and Profit) keeps your business stable during transitions. Expect profitability dips: Early growth means more expenses—staff, rent, equipment—so it's normal for profit margins to temporarily shrink. Your business is your best investment: Reinvest in your people, your space, and your systems before chasing outside investments. Live lean and ride it out: Reduce personal spending, protect cash, and build reserves to get through your growth phase faster. Lessons & Takeaways Plan for the punch: Growth hurts less when you know it's coming—prepare your finances like you would prepare for a hit. Separate your money: Use simple account systems to stay disciplined and avoid overspending during expansion. Keep your eyes on the next hire: Profitability improves dramatically after you add your second and third full-time providers. Stay lean, not lavish: Skip the vacations and upgrades during your build-out—this season requires focus and restraint. Don't panic when profits dip: It's a temporary phase, not a failure. Every healthy business goes through it. Mindset & Motivation Short-term pain for long-term success: Scaling up means taking a step back before you can leap forward. Be the investor: Treat your clinic like your best-performing stock—reinvest in what's working and let compounding do the rest. Know your game: Not everyone needs to build a seven-figure empire. Define success, grow strategically, and enjoy the process. Pro Tips for Clinic Owners Track your accounts weekly: Review your Operating, Tax, and Profit accounts to maintain awareness and control. Build 3–6 months of reserves: Cash on hand allows for smarter decisions and less emotional reaction during slow periods. Focus on utilization: Aim to fill two to three full-time providers quickly to stabilize profitability post-growth. Keep learning business fundamentals: Clinical skill alone won't scale a company—you must master marketing, hiring, and leadership. Notable Quotes "Your business is your best investment—stop treating it like a side hustle." "When growth hits, your profit account might hit zero—and that's normal." "Being a great clinician is not enough. You need to be a great business owner, too." Action Items Set up or review your three core accounts: Operating, Tax, and Profit. Map out your next growth cycle and identify upcoming expenses before they hit. Audit your monthly personal spending and cut what's unnecessary for 6–12 months. Calculate how many full-time providers your space can sustain and plan to reach that headcount. Programs Mentioned PT Biz Mastermind: A program designed to help clinic owners scale efficiently, manage finances, and lead high-performing teams. PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full-time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

In this Be It Till You See It recap, Lesley and Brad reflect on Danielle Droitsch's journey from environmental law to leadership coaching and the mindset shifts that helped her uncover her real strengths. They share how Danielle's simple but powerful approach reframes fulfillment, challenges perfectionism, and inspires action through alignment. Tune in to explore how small, intentional changes can help you lead and live with more clarity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What it means to uncover your true superpower and use it to create impact.How following your energy reveals where you're most aligned and fulfilled.Why you only need 20% of your week focused on what energizes you to feel more balanced.How confidence grows by acting, reflecting, correcting, and continuing forward.Episode References/Links:OPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsTime For Well-Being Website - https://www.time4wellbeing.comStop Second Guessing Your Next Career Move (Free Training) - https://exclusive.time4wellbeing.comDanielle Droitsch on LinkedIn - https://www.linkedin.com/in/danielledroitschCareer Clarity Journey: Define Your Career Path - https://mailchi.mp/7b47af821797/3jwkmtvr4yEpisode 27: Kareen Walsh - https://beitpod.com/ep27Episode 397: Kareen Walsh - https://beitpod.com/ep397 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  She defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the flourishing convo I have with Danielle Droitsch in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one, and then come back and join us. She's a fucking badass.Brad Crowell 1:13  She's pretty amazing. I really enjoyed that conversation. Lesley Logan 1:15  I mean, I don't even know how, she's been listening to our pod for a while. Then she pitched herself. We talked to her. You came up and talked to her. I want to be friends with her. I wish she lived closer. She's doing great work. And also, like, I don't even know how she did what she did for a living, because, like, as we talked about in the podcast, you're an environmental attorney, which means you're constantly fighting for the environment, and the environment is constantly getting hotter. Brad Crowell 1:38  I didn't know she was an environmental attorney. Lesley Logan 1:38  I'm pretty sure. Brad Crowell 1:38  No, she just described her work as an attorney, but it's possible you guys have that you talked to her beforehand. Lesley Logan 1:50  Yeah, no, she was an environment policy world attorney, like she was a fucking badass in DC. And I remember talking to her offline, like, Oh my God. So every day you're trying to say, the Earth is hot. I'm fighting for the earth. And every day they're like, you know, like, it's just, I don't know, like, that would be a hard that'd be a long hard, but we need people like her in this world. Brad Crowell 2:13  Well, she quit, so.Lesley Logan 2:17  She still fights for it. She still does her she still does her work. She didn't quit. Brad, what makes it sound like she gave up? She did not, you know it.Brad Crowell 2:31  No, she has moved on to bigger and better task. Lesley Logan 2:33  She had to leave DC for other reasons, and it's pretty hard to fight for the environment on a world level outside of DC. So anyways, she's still badass. Brad Crowell 2:43  Yeah. Actually, she said she's she's bringing a little bit of liberal vibes to Salt Lake City, so. Lesley Logan 2:49  We love that. You know, it's really because we have a friend who's a federal defense attorney, and I, like, think about her going to work every day, right? And, like, the federal defense attorneys, like, what's the average win? It's like 2% or something like that. And she's like 4% and that's like, fucking badass, right? And you're just like, and she's like, fighting. Brad Crowell 3:11  I think she had six. Lesley Logan 3:05  I think she had six, you're right. Yeah, she got, like, defense attorney of the year. Hi, Amelia. Anyways, she like, I think about people like that, and Danielle and like these other people like, talk about having to figure out a different way of understanding how to celebrate your wins, because, like, it could take years to move, to get a date, for something to be heard. Years, and we're over here being it until we see it, going, oh, that thing didn't happen yesterday. I had to wait six months.Brad Crowell 3:35  Yeah, it's true. I mean, especially with environmental law. I mean, you could be working on something for, you know, five to 10 years before it actually comes together, so.Lesley Logan 3:43  Yeah, well, we'll get into her in a second. Hold on. Just so you're clear, I actually have no idea what day Brad chooses until we open up the script, unless I choose a day. And so I have no idea what I'm about to read. And I feel like it's gonna be weird, because today is November 6th 2025 and it's Marooned Without A Compass Day, which would, is the story of my life, I think I would be marooned without a compass for sure. If I had my phone, and it was working, we'd be okay, but truth be told, I don't have a charger ever on me, which means my compass would be leaving us quickly. This day is celebrated annually to put a spotlight on the direction of our lives or the lack of it. Oh, well, that's interesting. On this day, we ask ourselves the hard question, where is my life going? Am I happy? In a rather literal sense, maroon means being trapped alone in a place, yeah. But in a mindful sense, it describes the ecstatic gloom and thank you, Brad for highlighting. I see ecstatic gloom is a paradoxical or oxymoronic phrase that describes the feeling that being simultaneously overwhelmed with happiness and sadness is not a standard English idiom, but a descriptive pairing of two contradictory emotions, wonderful. I feel like ecstatic gloom is how I live every day in this administration. That comes with being lost in our life.Brad Crowell 5:04  So ecstatic gloom. So in a rather little literal sense, marooned means being trapped alone in a place, but in a mindful sense, that describes the ecstatic gloom that comes from being lost in our own life. Lives, right? So. Lesley Logan 5:07  Well, this is people who are not being it until we see it, Brad. Brad Crowell 5:11  That's what I'm saying. Lesley Logan 5:13  Our listeners do not mean marooned without a compass. Brad Crowell 5:21  That's why today is exactly the right day to celebrate. Oh, okay, okay, okay, okay, okay. Today is all about climbing up from the rock bottom of our lives and becoming our own compass. But that's what we do here every single day at the Be It Pod. So, you know, I thought this was a great day, because what this actually really made me think about was the reset button that Covid was, you know.Lesley Logan 5:47  Yeah if people took advantage of it, which I feel like.Brad Crowell 5:49  I mean, whether or not you took advantage of it, it became a very real it was a mirror to our own lives. Each and every one of us had this, this really, I'm sure we all had the internal conversation, this ecstatic gloom of like, oh, this is what my life is. Is this what I want my life to be? (inaudible)Lesley Logan 5:49  And oh, my God, I get to lay on the couch. That's the ecstatic part. You have to have ecstatic part of the gloom.Brad Crowell 6:13  Yeah. I mean, I don't, I don't know how many people like I think the I think there was this weird perception that we can learn another language, but that never happened for us. Lesley Logan 6:21  People did make sourdough, Brad, not us, we weren't those people. Brad Crowell 6:25  We were not those people, but people did make sourdough. Lesley Logan 6:28  Our dog got walked fucking 12 fucking miles a day. That's right.Brad Crowell 6:33  But, but I, you know, I think that, you know, we're already five years past Covid, and I think this is a good time to check in and be like, Hey, I had this realization back then. You know, I made changes in my life, the changes that I made. Am I happy with them still? So, yeah. So today is Marooned Without A Compass Day. Lesley Logan 6:55  Yeah, but you don't have to go on an island and get a volleyball and name it Wilson. You can just use Hey, I just studied the Hermit card today. That was my hermit and my Tarot reading, because my new hobby, okay, and it's about taking time to be alone and do some self-reflection and some inner like looking in your inner wisdom. Brad Crowell 7:13  How poignant. Lesley Logan 7:14  How poignant. But not well, because this is on November 6th, and I'm doing it today, but it is poignant that we're recording this today, and one of the things you have to ask yourself is, like, what, what does like self-reflection look like to you? How do you understand what your inner guidance is? And like, I really do think that a lot of us are very busy, and even some of us are really good at time by ourselves and even time with our self-care. But how often are we actually using our inner wisdom versus our outer wisdom? And this is something I work with, like, eLevate members when they're like, Okay, so what next? And I'm like, You got to go inside and, like, juice out what you learned already. Brad Crowell 7:52  Gotta go inside. Lesley Logan 7:53  Anyways. Well, that's cool. Like it. I like a good compass. I don't know how to use one, but I think about it all the time. Brad Crowell 8:01  It's okay. Lesley Logan 8:03  Don't download the free compass on your phone, because there is already a compass on your phone. Brad Crowell 8:08  Yeah, there's already a compass. You don't need to get another app. Lesley Logan 8:12  You actually, that's and that is also poignant, you already have a compass. It's already inside you. You guys.Brad Crowell 8:17  We're gonna blast through these, because there's a whole list now. So we're gonna move real fast, are you ready? Lesley Logan 8:22  I am ready. Brad Crowell 8:23  Here's what's happening in November. OPC is gonna have a Black Friday sale. Black Friday Cyber Monday sale is only gonna happen during the actual holiday weekend. We're not doing it before or after. Lesley Logan 8:32  No, we're not those weirdos who start on November 1st. Brad Crowell 8:34  Okay, so that's November. December, we're gonna be on the road doing our Winter Tour. Which tickets are already on sale. In fact, hopefully the tickets are sold out at this point. HoweverLesley Logan 8:43  Let me tell you, we are recording this before they go on sale, and people have already bought tickets. I'm not sure how, but they did. So that's how quick the tickets go. Brad Crowell 8:50  If you are trying to find out more about that, go to opc.me/tour, opc.me/tour. Lesley Logan 8:57  Just, can we go back to November? I just want to be very specific, because I don't think it was very specific. We are only doing a Black Friday, Cyber Monday for OPC. So if you are, we're excited for a Profitable Pilates discount. We are not doing that. We will have more information. In fact, if you were on our email list, you would already know this and have more information. But we are.Brad Crowell 9:15  Cool. So the next thing on our list is, in December, we're going to have a Profitable Pilates sale. And that's a secret that we're giving to you here on the pod. Y'all listeners, if you ever wanted to try Agency out for, you know, a short time. Lesley Logan 9:29  Like a little mini. Brad Crowell 9:33  Like, a little month. Lesley Logan 9:36  Not a month, but a little mini. Brad Crowell 9:38  No, I think it's gonna be a month of Agency. Lesley Logan 9:35  Oh, we're doing something fun. Brad Crowell 9:36  Yeah, we're doing something new and fun. We're trying out Agency, so. Lesley Logan 9:39  I know, you guys, I do know about this, and I forgot. Brad Crowell 9:42  While we're not doing a Black Friday, Cyber Monday for Profitable Pilates, we're going to give you all the opportunity to hop in for a brief time, to get to know us, to see, kick the tires as it were. But stay tuned for the end of December, after Christmas, before the new year. Okay. Lesley Logan 9:57  Oh, guys, there's so much more ready. Can I take over? January, my birthday month, you're welcome to send gifts. Pilates Journal Expo in Huntington Beach. Go to xxLL.co/pilatesjournal, I am teaching some great workshops, a world premiere of a workshop, by the way, why your clients don't get it? I'm super excited about that and some other good stuff. And then also, in January, you want to make sure you're already on the waitlist. So don't get on the waitlist in January, go on the waitlist now for Cambodia, because in January is the early bird discount, and only those on the waitlist get that invite. In February, the month of love.Brad Crowell 10:29  Wait. Go to crowsnestretreats.com to get yourself on the waitlist.Lesley Logan 10:33  Thank God for Brad. Okay, February, Agency Mini is happening in February, so you want to get on the waitlist for that. Do you hear how we have waitlist? Why do you have waitlists? Because you get all the good stuff, including somehow people buying tickets early for the tour. So prfit.biz/mini. That's profit without the O dot biz slash mini. It's three days of epicness for your business. I promise you it will light a fire on your ass. You will not feel marooned without a compass. That is for fucking sure. Brad Crowell 10:59  That's for sure. Lesley Logan 11:00  And then in March, we are in Poland at the Contrology Pilates conference with Karen Frischmann on all the Contrology equipment. It's gonna be so fun. That's xxLL.co/poland also in March, we're in Brussels at Els Studio. It's really amazing with Karen Frischmann and, Brad, did I tell you, Ignacio is gonna be there. Brad Crowell 11:00  Oh, I thought it was Miguel. Lesley Logan 11:02  No, that's for something else I'm doing. No, Ignacio. Brad Crowell 11:15  That's so great. Lesley Logan 11:15  I know I'm so excited. I found out when.Brad Crowell 11:15  I saw some photos, but I. Lesley Logan 11:15  Yeah, I know I'm so excited. It's a Vintage and Friends Program at Els Studio in Brussels. We are teaching different workshops in Poland and Brussels, so you can actually go to both, or you can pick which weekend you want, but it's Karen and I, and Ignacio is only in Poland, and Brad's coming along. xxLL.co/brussels, and then in April, P.O.T. London. Okay, we're, that's a lot, guys,Brad Crowell 11:59  That's a whole lot. Lesley Logan 12:02  We're not doing anything else the rest of the year, all right, before. Brad Crowell 12:11  That's not true at all. Lesley Logan 12:02  That's not true at all. But we're, well, we're not doing a lot of international stuff besides the retreat. Anyways, let's get into the question. We have to talk about Danielle still. What's the question? Brad Crowell 12:12  Let's do it. All right. So this is regarding Swan Dive on the Wunda Chair @DeniseBraunStargazer on YouTube asks, What spring tension would you recommend for this movement tips for swan dive on the Wunda Chair on an Exo chair. So an EXO ChairLesley Logan 12:27  So, an EXO chair is still a Wunda chair. Here, it's, I appreciate that it has its own name, because it is different than a traditional Wunda Chair. But the thing that makes it different is the angle of the pedal, the weight of the chair. I'm sure Ken will tell me a bunch of other things that are different. And also, but to the eye and to the use, and also, the cactus thing on the back has four springs. But they have other things that have four four hooks, I should say, two springs, four hooks. So if you're using my flash cards, you'll see that there's a how to use this deck card, and that card actually will tell you that on a chair that has four hooks, so that'd be an Exo chair or anything else that has four hooks. I ignore the fourth hook on an Exo chair unless you absolutely need it. And the person who edits our flash cards actually only has an Exo chair, so she edited these cards with the Exo chair in mind, so without seeing you do The Swan, my guess is you should start with one spring on a two. So the cactus on an Exo chair has numbers one spring on the two. Now that being said, you could be fun sized and you need a one. You could be in a more of a body abundance or chest abundance bodies. You have a little bit more weight going on the pedal. So then you might need a three. You might be super advanced and only need a one. You might be a beginner and need a three. So the thing about the Wunda Chair that people don't understand this goes with EXO Chair as well, is that the springs are like pirate rules guidelines get to choose them, do you remember what was the line in the Pirate movie? Their pirate rules are just like thoughts, things to do. You know the line of the movie. Brad Crowell 14:07  What are you talking about? Lesley Logan 14:08  Johnny Depp's movie of the Pirates. They're like guidelines. Everyone is knows what I'm talking about. if they watched this movie, I'm gonna look it up later. Anyways, on the Chair. So another example on a Wunda Chair is on the flash cards. I say that a pull up is often done on a one, one spring on a one and one spring on a three. That would be (inaudible).Brad Crowell 14:30  Okay it's about the pirate rules, they'e more like guidelines. Lesley Logan 14:31  Correct. That's how the Wunda Chair.Brad Crowell 14:31  Parlay, I think it's parlay. Lesley Logan 14:33  Parlay, parlay. So that's exactly how a Wunda Chair works in an Exo chair. So if we ignore the fourth hook on the Exo chair, then you have a one, two and a three, or what we'll often say in classical Pilates, a top and a bottom. One is a bottom and a three is a top, and then a middle spring is a two. So if the traditional parlay on a pull up is a top and a bottom, so a Wunda, three on an Exo chair, that would be the guideline. However, right now I'm doing pull up on a one top. That's pretty impressive, Brad, you should be impressed. It's impressive.Brad Crowell 15:08  I'm so impressed right now, it's one on top. Lesley Logan 15:11  And then the other thing to go off of, guys is, is the spring working with you, meaning the spring should never be pushing you around, nor you bossing it around. It's your dance partner. So today it might be a two. Tomorrow might be a three. I know, this is annoying because you just want to know, but that means you're trying to be a perfectionist and not someone who is using their inner compass. That's all I have to say about that. All right, if you have questions, send them to beitpod.com/questions or you can text us at 310-905-5534, if it's international, you gotta do a plus one. All right, Brad, let's talk about Danielle. Brad Crowell 15:44  Or just use the website. Go to beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into all this amazing stuff we learned from Danielle Droitsch. Brad Crowell 15:55  All right, let's talk about Danielle Droitsch. Danielle spent decades as a lawyer in the environmental policy world. Oh, that's where we learned it, leading teams and. Lesley Logan 16:05  Leaving it. Leaving it. Brad Crowell 16:07  Leading teams and directing big projects. But after 25 years, she hit a wall and realized the traditional path of titles and skills was not bringing her fulfillment. That turning point led her into coaching, where she now helps mid to senior leaders uncover their superpowers, the natural strengths that create meaning, energy and impact. Instead of piling on more certifications or chasing someone else's version of success, she shows people how to tap into what already is inside of them. Lesley Logan 16:35  Sounds like a lot of our listeners need to hear that because I remember Erika Quest and I did a whole wealthy mindset weekend about like imposter syndrome. And one of the things, sign of you imposter syndrome is that you continually acquire more certifications. And look, I think Danielle would agree with me, learning is cool. You got to keep learning. But if you keep thinking that the next certification is going to make you happy, that is the wrong motivation. So she defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? She states that these are often hidden to you, and unless you've gone through the exercise of actually figuring out your superpowers, you do not likely know them. This is so true. I think when we coach people, the often thing is like, oh, my god, that's amazing, right? We talk about you're the only person who can do what you do the way you do it. And people like, it's come so easy to me, it's like, yeah, it comes not easy to everyone else, like, no one else gets it. And we do need a mirror. We need some way. We need a Danielle to tell us, like, oh, this is the thing that you do really well. Also it's often the thing that people keep asking you questions about, which is why I should go into being a skincare influencer.Brad Crowell 18:00  The thing that I thought was really neat about her talking about your innate abilities is she said people will often describe their quote, unquote superpowers to her, and she would disagree with them, right? So they're, they're like, you know, I'm really good at I don't know whatever organizing or they think it always revolves around work. I think that's ultimately what her point was, that they always apply it around work. And she's saying that's not necessarily the case. For example, for her, she said, of course, I was a competent attorney, but what I was really doing around the office was making sure that everybody was feeling part of the team, feeling included, and being, you know, like, encouraging and uplifting. And she said, Actually, I never pegged that as my superpower until way after I was always just, like, actually, she said she literally thought it was her weakness. I'm being too kind. I'm so kind. I need to be less kind. I need to be more more, ruthless, you know. And she said that's because I was applying my kindness to my execution of my job. But I was, I was imagining that that's a weakness, when really it was my strength, you know. And so it was really, it was really interesting. And she said they're often hidden to you and but she's she did talk a lot about energy and what, what makes you, what feeds you, what lights you up.Lesley Logan 19:26  She said a way to figure it out is you need to follow the energy, because when engaging activities align with what your superpowers, the time flies by. So episode 400 Your Genius Zone. Alternatively, tasks that are draining to you indicate a lack of alignment. If we go back to Kareen Walsh and her, like, Drain Joy list, right? Like so and I think what happens is we're all like, Oh my God, I need to get better at this. Like, I would like, often if you have like, I need to be more detailed, and I need to work on being more detailed. But being more detailed was, like, nailed on a chalkboard because I'm like, well, how much more detailed do I need to be? Like, this seems quite obvious to me. No, I'm just not a detailed person, period. Guess why? Everyone on the team has detailed in their fucking strengths? Because I don't. I don't have it. That was my elbow. If you heard that on the podcast. Anyways, it's fine, don't worry. Didn't hit a funny bone. But I just really like what she said about that. I think it's a great way to think about things. And I also love that she shared what she thought, that she thought her strength was a weakness, like I think, I think that's very relatable. What did you love?Brad Crowell 20:31  Just for those of you who are wondering, Kareen's episode was number 27 and she had a follow up episode, which was episode 397, so. Lesley Logan 20:42  Whoa, already that many episodes behind? (inaudible) I feel like that just happened. Okay. Well, here we are. You know what? I'm clearly in my my fucking like. Brad Crowell 20:56  You're detailing it away here, babe. Lesley Logan 20:58  No, I'm not detailing anymore, because we added those FYFs, so I don't know what the numbers are anyway, but I just want to say I'm clearly following my energy, because time is flying by. Brad Crowell 21:07  Flying by. What I really loved is when she was talking about, we have this. I mean, all right, y'all have heard me talk about strengths finders and CliftonStrengths and all that stuff like, for years. Lesley Logan 21:20  For years. Brad Crowell 21:21  For years. But she said we have this societally reinforced tendency to focus on our weaknesses. Lesley Logan 21:29  Oh, my whole, my ex's biggest thing, and we talked about this on the podcast that we used to do about dating, my ex's biggest thing is, like, you're not this, you're not this, you're not this. And I'm like, okay, I got to be one of those things. And no, no one liked me for those things. So here we are.Brad Crowell 21:46  Yeah, also, that's so annoying. I mean, you know, like, I think about it. And she was laughing because she said, we have kids. And the kids, you know, if they came home from school with a D, I would be like, you need to be doing better, right? Even if they even if they were like, well, that's not my strength, she still would say, no, you need to do better. Because I think that there's a time and a place for in in the typical world of learning. The way that we educate people here in the United States, you know, it's based on test results. And now that may be changing over time, but our generation that was all that mattered was the grade at the end of it. So if you didn't get a grade, then you did not pass, right? And so this pass-fail concept, you know, it drives us to thinking that that applies in life, right? It applies at our job, it applies in our personal lives. And that's not actually the way that it functions in the rest of the world, education is different than the rest of the world, right? And so what we do, though, is, because that's how we were taught, we take that and we apply it. And so we think that we need to be better. We just need to be better at all the things, even if that's not the thing we should be focusing on. Lesley Logan 22:54  All the things. All the time. Brad Crowell 22:54  Right? And so what do we do? We get in our job, and we're like, wow, I'm really not good at numbers. I guess I need to be better at numbers. So I'll go take a course at numbers, and then you end up hating it, and you're like, oh, I hate everything I'm doing now because I just have to do numbers, you know? And instead, if we were focusing or leaning into our strengths, and this is what Danielle was saying, you know, it will, it'll change our attitude around our it'll change our our vigor, our excitement, our our mindset completely around the thing that we're doing, and probably give us a whole lot more joy. She advised paying attention to what energizes you, right? And you know, there are cases where you have to, you know, do something that you don't want to do, but eventually you want to outsource those kinds of things, you know? And we've talke about. Lesley Logan 23:40  Also, we've done this on the retreat, if you want to know why you should come on the retreat, sometimes people are doing things that they think they have to do. Brad Crowell 23:49  That's, yeah, that's exactly what I'm saying. Lesley Logan 23:52  And like you and and outsourcing, like people like outsourcing can be expensive. Sometimes you can just delete it. You don't even have to do it. We live in a world with some amazing technology, robots, subscriptions, like you. If you hate the grocery store, you can put things on auto ship. You just can.Brad Crowell 24:10  Yeah, that's, that's exactly, that's exactly right. Like, what if you hate grocery shopping? Great. Put it on repeat. You don't have to actually go do any of that. You know, the way that we live today, it's amazing. But anyway, you know, she said, what energizes you often correlates with the things that you're really good at, and you know it gives you joy. And you know that will change your excitement about life. You know, around the horn, so.Lesley Logan 24:38  So in Pilates, Jay always told us, like, whatever you don't like, you have to do twice, because like your body, your body needs it. This is very different than like, how you do work and and your strengths, right? So when it comes to like, balancing your balances. And today, this is, I don't know if that has anything to do with this episode, but I want to share this with you. Okay, so today we had to do. frog in in class, frog, which is your fucking favorite, and I hate everything everything about it. I hate everything about it. And I don't think we were in frog one minute, but it felt like 17 years. But when we were in pigeon, which probably is only one minute, if I just was like, I think we're in pigeon, for like, three minutes, it went by so it just flew by, because I love pigeon so much, and I just like, I'm like, pigeon feels so good in my body, but frog doesn't feel good at all. And if I could avoid, if I was in charge, we would never frog.Brad Crowell 25:37  We would never frog. If Lesley was in charge we would never frog. Lesley Logan 25:41  But I did tell Anthony, I said, I said, you know how we don't like what we need? And he said, yeah, I'm like, I really hate that. Anyways, you got to (inaudible) energizes you, because what doesn't energize me is frog and yoga. Brad Crowell 26:00  Well, maybe in your body, it's kind of like educating. You need to be balancing things out, or your body will break. Lesley Logan 26:05  Yeah, I don't think you should. Here's the thing, because there's a woman named Joanna who I'm trying to get on the pod guys, I really am. She's got the Unlearn IG and we're close. We got close. We got we're getting closer. Stay tuned on that. But she said in her TED talk, she said, like, kids should fail at things because they need to learn how to fail, right? Like, on a low level thing, however, like, there's a difference between not trying and like not understanding and like not being a skill. And I do agree, like, we don't want kids to not know how to balance their budget, so like, you got to learn how to add and subtract. But like, also, I think what happens is we put up, like you said already, we put this pressure you that has to be your focus, as opposed to like, just get like, decent at it, and that way you can enjoy the English class that you love, or the Shakespeare class that you love, or whatever it is. Yeah, I'm in. It makes sense in my brain, Brad.Brad Crowell 27:05  Great, I love it. Okay, stick around. We'll be right back. We're going to dig into those Be It Actions that we got from Danielle Droitsch. Brad Crowell 27:05  All right, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Danielle Droitsch? I'm gonna jump in right away. She emphasized that you don't need your entire day to be quote, unquote fulfilling. Lesley Logan 27:27  I agree. Brad Crowell 27:28  This is interesting, right? You don't need your entire day to be fulfilling. Even a relatively small portion dedicated to your strengths can significantly increase your job satisfaction. What was really interesting is she is backing this up with statistics. It wasn't just like this, this like thing that she's winging it here. She said, hey, observe for the last for at least one week, observe what activities give you energy. Aim to dedicate at least 20% of your day or your week to these energizing superpowers. Act these superpower activities to significantly boost fulfillment. So. Lesley Logan 28:03  2% of your day is 30 minutes. What's 20% of your day? How many hours? How many?Brad Crowell 28:08  Well, we're hold on 20 so 20% of eight hours would be one and a half hours. So if you were like in the zone as it were, for an hour and a half.Lesley Logan 28:20  You're in your superpower for an hour and a half a day. Brad Crowell 28:23  A day. Lesley Logan 28:23  But you don't have to do it all at once. You could do it, but. Brad Crowell 28:26  No, but probably, if you're like, if time has disappeared, you've cranked through an hour and a half.Lesley Logan 28:31  And some of your strength. Yeah, yeah. It's probably true. But also, just for my perfectionist listening, it's okay. It's gonna probably be okay if it's 30 minutes in the morning, 30 minutes in the afternoon, 30.Brad Crowell 28:40  It might be, it might be teaching time for you, because that's when things like, you know, go and that's okay, and that's good, yeah, you know, like when I was working for somebody else. And even now, what I often like to do is I sit down for, you know, a work block in my head. I'm like, okay, this will be my morning work block before I get up and go to lunch or whatever. And I usually try to give myself, like a three hour, like two to three hour like hard work block. And my hope is that in that time I do hit the zone, I'm in that zone, you know. And if I can do two a day of these work blocks, I have had an effective day. Now, what often happens for me is I'll do probably one in the late morning, and then I'll do another one at like, nine o'clock at night,you know or.Brad Crowell 28:40  You feel like you're in your strength to Danielle's point, not just like those. You feel like you're.Brad Crowell 28:57  Well, usually when you're in the zone, as it were. Lesley Logan 28:57  Time is just flying by. Brad Crowell 28:57  Yeah, you're doing you're using your strength, because time is going and you're not realizing it, and you know it's okay. You're, you know, you're, you're effectively using your superpower.Brad Crowell 28:57  When I'm doing Pilates, time flies by. Oh, my God, it flies by. I looked at the clock. It was like 44 minutes. I was like, whoa, where did the hour ago? Brad Crowell 29:49  You're just gonna do Pilates all day, every day?Lesley Logan 29:50  Apparently, only do an hour and a half, then I'd like, I'm gonna significantly save my life. I'm just saying. Anyway, mine.Brad Crowell 29:58  I don't think that's what I was saying, but we'll go with it.Lesley Logan 30:00  That's my takeaway, because she said, just follow your energy. That's where your superpower is lived. Brad Crowell 30:01  We're not talking about work. We're not talking about play, but. Lesley Logan 30:09  My job is Pilates. Brad Crowell 30:11  Yeah, but the point is teaching. That's not talking about doing.Lesley Logan 30:16  I understand, I understand. I understand. Brad Crowell 30:18  Okay, just making sure that we're clear. Lesley Logan 30:20  We're clear. I am going to spend more time with myself. She explained that confidence also doesn't come from faking it. Duh. That's why we call it the Be It Till You See It podcast. That's why she's on. That's why she's on. But in activating what is true about you, and it's not built through the mindset, rather, is built through action and failure and success and getting right back up. So you're gonna you're gonna fail, you're gonna reflect, you're gonna correct, and you're gonna continue. That's right to do, and you're gonna get better at it. You don't have to do it perfectly the first time. Brad Crowell 30:52  Yeah, you do not. Lesley Logan 30:53  So follow your energy. And if you're like, oh, that was the wrong energy, great. You now, now tomorrow, you won't follow that one. You have your new inner compass that's gonna tell you the right direction. I'm Lesley Logan.Brad Crowell 31:03  Well before we sign off, I actually just got off a coaching call with a client, and we were talking about rolling out a program, and she said, I just don't think I have she said, what lights me up is educating educators. So she likes to teach teachers. We're talking about Pilates here. And she said, I have my own clients, and I do really enjoy teaching them, but what really lights me up is teaching teachers. She said, the problem I have is that I I can't stop teaching to take on more educating teachers. And she said she's feeling really stuck. And what she said in her like offhand, she was like, and to do like, you know, I got to roll it out, and it's got to be perfect, and I got to do this thing, and I got to do that. And I was like, hold up. Hold up. You know and we had a conversation about this idea of introducing a new product or introducing a new service, and it having to be perfect. I said it has taken us, for our retreats, for example, the very first retreat, I worked on it for a year, I put my my heart and soul into organizing this thing, right. And I was like, we got this and we went and we executed it. And afterwards, we were like, we already have things we want to change. In fact, we did not really totally lock in the flow of events, the schedule of this retreat for like, 10 retreats. It was maybe after the eighth or 10th retreat where we were, like, we're done swapping days around. We've decided these are the days of things running. These are when lunches should be. These are the activity blocks. This is the free time blocks, like we. Lesley Logan 32:42  They were, by the way, they're all amazing. We just, we. Brad Crowell 32:44  That's not, not, not what I'm saying. Each experience was different, but afterwards, we were like, we want to make another change. We want to make another change. We we were all really tired after this one experience because we pushed it too hard. Okay, how do we tweak it? Lesley Logan 32:58  I also got rid of February because we realized we just love October.Brad Crowell 33:00  Whatever the point is, we, it wasn't until us, having done the experience, like, almost 10 times, that we were like, oh my God, it's amazing. We have it dialed in, right? So the point is, no perfectionism. Perfection is not real. It's never going to be real. It will never be perfect. We will always have something that we want to adjust after the fact.Lesley Logan 33:22  Yes, always. That's why, in the show, we say, take messy action. Make messy action. Wow, guys, it is late for us on this recording date. So I'm Lesley Logan. Brad Crowell 33:32  And I'm Brad Crowell. Lesley Logan 33:33  We love you. Use your inner compass. Go follow the energy. Tell Danielle how you did it. Reach out to her. She's got some great stuff going on and share this with a friend who needs to hear it, the friend who's like focusing on all the shit that drives them crazy and drains them. Oh my God, that's annoying to be around. Brad Crowell 33:49  Send them this episode. Lesley Logan 33:51  Yes, they'll find out now why you did it. Anyways, until next time, Be It Till You See It.Lesley Logan 33:51  Bye for now. Lesley Logan 33:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Denne gang taler redaktionen om biograffilmen Predator: Badlands, spillene Ninja Gaiden 4, Pokémon Legends: Z-A og Keeper, samt tegneserierne Fluernes Herre af William Golding og Aimée de Jongh og Jeg er din tavshed af Jordi Lafebre. Medvirkende: Jakob Stegelmann, Troels Møller, Benjamin Stegelmann, Christopher Andersen, Ida Rud og Regitze Heiberg.

Why do some ideas spark movements while others fizzle? Joel—author of The Idea Machine, veteran publisher, and Chief Content Officer at Full Focus—explains how books transform vague thoughts into precise, shareable frameworks. You'll hear the case for analog reading, how writing unlocks buy-in at work, and why AI and books actually belong together. Practical, contrarian, and deeply encouraging for any high achiever who wants clearer thinking and better communication.Memorable Quotes“Ideas that start in the mind of an author as just kind of a gooey, fuzzy idea. And in the course of writing, it forces them to get clear on it. It forces them to get specific about it and develop it in a way that actually becomes useful.”“Not only can these ideas live in a way that we can understand them, but they can live through time. And that's one of the greatest things about a book—that it perpetuates ideas across time.”“It forces you to get clear. It forces you to develop an argument. It forces you to develop a line of thought that other people can follow. And without that, you're kind of left with a grab bag of ideas that are probably cool. They're great, but they're not in a system that can be used or explained or anything like that.”“I think this is true for leaders. They have a lot of personal charisma and people want to follow them, but that's not enough. You really do have to go to the discipline of getting these ideas clear for yourself so that they can be clear to other people.”“Part of what we've done is we've just de-skilled ourselves in reading and we just need to re-skill ourselves in reading.”“Never read a book 'cause you're supposed to. Read books because they delight. You read books because they're entertaining to you. Read books because you get something out of it that you really like.”Key TakeawaysBooks Are Tech. Treat books as an information technology that lets ideas scale with precision and longevity.Writing Creates Clarity. If you want buy-in, don't rely on vibes—write the memo. Make your idea explicit and specific.Right Format, Right Job. Use audio/ebook for breadth and speed. Reach for print when you need depth, notes, and recall.AI Is a Companion. From library science to today's models, AI extends the book's mission—use it to augment (not replace) critical thinking.Build a Daily Reading Habit. Aim for 30–60 minutes a day (top and bottom of day works). Follow your curiosity. Quit the books that don't serve you.ResourcesThe Idea Machine by Joel J. MillerMiller's Book Review (Joel's Substack)Watch on YouTube at:  https://youtu.be/e36acyYWBnMThis episode was produced by Sarah Vorhees Wendel of VW Sound

Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support.  Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE 8 TIPS I DISCUSS IN THIS EPISODE Capture stories Include a story/illustration with your main/final point Don't write out your story in your notes Don't be the hero Aim for 3-4 stories/illustrations Use images when helpful Remember: you are not your favorite preacher Get more church tips and advice Click here to join the Practical Church Facebook group

Song: In This House Music by: Karisha Longaker of MaMuse   Notes: Today we get “right in the river, totally listening, totally all in” with MaMuse, the duo of Sorah Nutting and Karisha Longaker, whose description of songcatching is what I just quoted. I came out of our conversation thinking about so many things -- how we see and appreciate those we love, kindness as our common wealth, danceable songs, being led by feeling and what's insanely fun, and especially house rules for how we be in the world... which comes from "In This House." I was singing harmony with them by the time we sang the song the second time, so you'll hear me making stuff up... partly because of the big, beautiful permission Karisha and Sorah give each other and us to celebrate creativity. I hope you feel that extra space and encouragement, too, after you sing with us!   Songwriter Info: MaMuse (“Ma” as in Mamma; “Muse” as in the one who inspires) was born out of a collaboration between songwriters Karisha Longaker and Sorah Nutting. 2008 was a year of great alchemy. Fires erupted in Northern California, a great wind of inspiration blew through, catalyzing a series of songs written from the soil and rivers, ash and heat of Chico where these two musicians met. In the early days these troubadours toted instruments around town by bicycle and shared their songs at farmers markets, community gatherings, small cafes and festivals. Not too long after, these two voices became iconic to the Chico community, representing idyllic values of friendship, community, love for nature and care for Self and World. The love spread, sisterhood held strong through two decades of LIFE: children, relationships arriving and dissolving, making home in many new places.  MaMuse songs such as “We Shall Be Known” and “Hallelujah” have sprouted wings and are now sung at the bed sides of birthing mothers, round campfires, at weddings and funerals... All places where people are gathered to celebrate and to mourn. These are songs born of the Folk lineage; songs for all of us.   Sharing Info: The song is free to share but Karisha and Sorah always welcome financial and/or networking support if/when folks are so moved.   Song Learning Time Stamps: Start time of teaching: 00:03:56 Start time of reprise: 01:03:15   Links: Show info, bookings and newsletter signup: www.mamuse.org  Instagram: www.instagram.com/mamusemusic  Facebook: www.facebook.com/MaMuseMusic  Patreon: www.patreon.com/mamuse Download and contribute to recorded music funds: mamuse.bandcamp.com  Song Village in Santa Cruz: https://www.songvillage.net/  Kirtan: https://en.wikipedia.org/wiki/Kirtan  ReMuse: https://mamuse.bandcamp.com/album/remuse  Patrick/FunkPharm who produced ReMuse: https://www.instagram.com/funkpharm/  Tidal as a subscription platform: https://tidal.com/  Community Choir Leadership Training in Canada: https://www.communitychoirleadership.com/  Garrison Keillor's Prairie Home Companion duet competition October 2012: https://www.prairiehome.org/shows/47951.html  Arnaé Batson: https://www.eomega.org/people/arnae-batson  Scott Elliot Ferreter (guitar and bass): https://www.scottelliottferreter.com/  Trying Time album: https://open.spotify.com/album/3BSIiZwg5MdqY6OuVLRMdR  Nathan Dittle (keyboard/piano): https://www.instagram.com/redbeardthecat/  Songs in the Key of Life by Stevie Wonder: https://open.spotify.com/album/6YUCc2RiXcEKS9ibuZxjt0  Blue by Joni Mitchell: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa  Aimée Ringle – Human and Tender: https://aimeeringle.bandcamp.com/album/human-and-tender  A Breath of Song conversation with Aimée Ringle: https://www.abreathofsong.com/episodes--show-notes/160-o-spirit-guide-me-to-those-i-need-with-guest-aimee-ringle#/  Melanie DeMore: https://melaniedemore.com/  A Breath of Song conversation with Melanie DeMore: https://www.abreathofsong.com/episodes--show-notes/175-one-footlead-with-love-with-guest-melanie-demore#/    Nuts & Bolts: 4:4, major, harmonized, call and echo   Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html

➢ Apply for coaching saying “tight tummy” to IG @ ColossusFitWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stay consistent with training,(00:00)Josh quote (10:14) : “The difference between ordinary and extraordinary is that little extra.”— Jimmy JohnsonKyle quote (12:43) : “If you can't measure it, you can't manage it”What has us excited or intrigued:Kyle:-“The best bbq is cooked over the whole weekend not in the microwave “-Intentionality and being the bestClient shoutout (21:35) : SarahWeekly questions:Question 1 (00:37) - How can I stay consistent with training? I find it hard for me to stay on track for longer than a month.Aim to reduce friction as much as possible. Ex- gym location, pre-set workouts, accountability,Identify what is it that's holding you backCreate systems to help you outHave proper goals to help push youQuestion 2 (23:07) - I've got a trip planned where I'll be using my hotel gym. How can I get the best workout in without having the best equipment?More repsSlow down the movementTake less rest timeFull body days could work wellQuestion 3 (30:05) - What to look for when choosing a personal trainer? I've never hired one and am honestly worried about losing money and not seeing results.-Make sure there's extra support outside of the sessions-Transformations mean more than certifications-Consider an online coach over in person trainer*If you absolutely need somebody to hold your hand to workout, in-person is best. If no, consider coachingThanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Recorded in July, this is a previously unreleased section of Aimée Fisher and George Crawford's recent episode of In The Frame.In this bonus section, Aimée discusses her auditions for Paddington The Musical and why she's excited to be part of her first original cast of a new musical. [Please note this was recorded before rehearsals or performances of Paddington had begun]. Scroll back in your podcast feed to listen to the full episode, released on 29th August. Paddington The Musical runs at the Savoy Theatre. Follow Aimée @aimeelynfisher and George @georgeygriffThis podcast is hosted by Andrew Tomlins @AndrewTomlins32 Thanks for listening! Email: andrew@westendframe.co.uk Visit westendframe.co.uk for more info about our podcasts. Hosted on Acast. See acast.com/privacy for more information.

If the algorithmic haters don't stop blocking this episode on Spotty, I might have to try uploading these to AIM....We got the handsome devil, probably top 3 handsomest guests in irrandill historyCHECK OUT NO SOLACE ON IG @nosolacenjSEE THEM AT SQUEEZEBOX RECORDS, WILMINGTON DE NOVEMBER 1STHOMEWORK ASSIGNEDTommy Loom:Ingrown - IdahoSeparated - Force Fed MiseryNai Harvest - HairballMike:Todd Graham - Some Jokes I Found on the BusDennis:Armoured Virus - Demo 2024Tommy:Terminator - Identity

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ethan Reisboard, CHt, a board-certified hypnotherapist, to cut through myths about hypnosis and get practical about change. We break down how hypnotherapy works on the subconscious mind and nervous system, why it can accelerate results alongside talk therapy and rehab, and how it helped Ethan recover from post-concussion syndrome when other approaches stalled. If you're navigating anxiety, ADHD-style distraction, chronic pain, or behavior loops (smoking, overeating, procrastination), this conversation outlines a non-pharmacological, skills-based path to regulation, clarity, and follow-through. Direct, grounded, and focused on implementation—not hype. About the Guest  : Ethan Reisboard, CHt is a board-certified hypnotherapist. After debilitating migraines and eye dysfunction from post-concussion syndrome, he used hypnotherapy to calm a hyperactive nervous system, then returned to other therapies with far better results. He now helps clients create lasting, transferable changes in day-to-day life. Key Takeaways  : Hypnotherapy isn't stage tricks; it guides the brain into a receptive learning state so new responses “stick.” Most people know what to do; the gap is implementation. Hypnosis targets that gap at the subconscious level. Nervous system regulation is foundational; when stress reactivity drops, other treatments (OT/PT/CBT) work better. Useful for loops like smoking, overeating, or procrastination, and processes tied to anxiety, pain, and focus. No mind control: clients can't be made to do what they don't want. Change requires willing participation. Pairing talk therapy insights with hypnotherapy helps translate “what I know” into “what I do.” Aim for confidence, clarity, and appropriate stress response rather than trying to avoid triggers. Non-invasive and drug-free; focuses on durable skills versus quick suppression (e.g., contrasts with symptom-only fixes). Simple daily practice: return to the present—observe, interrupt future-fear/past-rumination—to reduce symptom intensity. Expect broader adoption: as evidence and access grow, people will seek hypnotherapy earlier, not as a last resort. Connect with the Guest   Website: ethanreishypnotherapy.com Social: Search “ethanreishypnotherapy” on your preferred platformsEmail/Contact: Via website contact options Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #poddinge #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

The Week 9 spoooooky edition of the Battle Royale Bash (on Devil's Afternoon) brings back a few returning guests and costumed members of the Deposit Kingdom for drafts in the Battle Royale and Dawg Bowl on Underdog Fantasy.

Happy Halloween folks. We've got some project cars haunting us this week. Brad recaps the Arizona Rising Sun Rally and our finally NASCAR update for the season.  Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message us on the socials for a link. Keep your cars analog and Aim for the Roses!  

In this episode of BarBuzz, TBA staff celebrates Pro Bono Month in Tennessee by highlighting the attorneys and organizations keeping the spirit of service alive year-round. The episode features Cristina Arce de Bagaglio of the Community Legal Center, Michele Johnson of the Tennessee Justice Center and Nicole Grida of Memphis Area Legal Services. They share stories from the front lines of providing access to justice — from helping families stay housed to tackling food insecurity — and offer practical ways lawyers across the state can make a difference through pro bono work. Community Legal Center Tennessee Justice Center Memphis Area Legal Services TBA Celebrate Pro Bono Month Thanks to our episode sponsor AIM! Check out what all AIM offers here.  

11 He has made everything beautiful in its time. He has also set eternity in the human heart; yet[a] no one can fathom what God has done from beginning to end. 12 I know that there is nothing better for people than to be happy and to do good while they live. 13 That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. 14 I know that everything God does will endure forever; nothing can be added to it and nothing taken from it. God does it so that people will fear him.Ecclesiastes 3:11-147 “Listen, my people, and I will speak;     I will testify against you, Israel:     I am God, your God.8 I bring no charges against you concerning your sacrifices     or concerning your burnt offerings, which are ever before me.9 I have no need of a bull from your stall     or of goats from your pens,10 for every animal of the forest is mine,     and the cattle on a thousand hills.11 I know every bird in the mountains,     and the insects in the fields are mine.12 If I were hungry I would not tell you,     for the world is mine, and all that is in it.13 Do I eat the flesh of bulls     or drink the blood of goats?14 “Sacrifice thank offerings to God,     fulfill your vows to the Most High,15 and call on me in the day of trouble;     I will deliver you, and you will honor me.”Psalm 50:7-1527 And as it is appointed unto men once to die,Hebrews 9:27"All Is Vanity”“The Vanity of Wisdom”“The Vanity of Self-Indulgence”“The Vanity of Living Wisely”“The Vanity of Toil”11 He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. 12 I know that there is nothing better for people than to be happy and to do good while they live. 13 That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. 14 I know that everything God does will endure forever; nothing can be added to it and nothing taken from it. God does it so that people will fear him.Ecclesiastes 3:11-14“Aim at Heaven and you will get Earth ‘thrown in': aim at Earth and you will get neither.”C.S. Lewis33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.Matthew 6:33We can live FOR this world and give up heaven. We can live FOR heaven and attempt to avoid this world. Or we can live IN CHRIST and experience the best of both.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.John 10:10WHEN WE FOCUS ON EARTH, WE CAN'T SEE HEAVEN19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.22 “The eye is the lamp of the body. If your eyes are healthy,[c] your whole body will be full of light. 23 But if your eyes are unhealthy,[d] your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!24 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.Matthew 6:19-24King Tut's Coffin Photo*It has been wisely observed that a moving truck full of possessions never follows a hearse. Everything one might take with them to the world beyond is left behind. The pharaohs of Egypt were buried with gold and treasures to take into the afterlife, but they left it all behind. Even further, though gold is a precious thing on earth, God uses it to pave the streets of heaven.David GuzikBut the basic reality of God is plain enough. Open your eyes and there it is! By taking a long and thoughtful look at what God has created, people have always been able to see what their eyes as such can't see: eternal power, for instance, and the mystery of his divine being. So nobody has a good excuse. What happened was this: People knew God perfectly well, but when they didn't treat him like God, refusing to worship him, they trivialized themselves into silliness and confusion so that there was neither sense nor direction left in their lives. They pretended to know it all, but were illiterate regarding life. They traded the glory of God who holds the whole world in his hands for cheap figurines you can buy at any roadside stand.Romans 1:19-23 (MSG)22 When the young man heard this he went away sorrowful, for he had great possessions.Matthew 19:22WHEN WE FOCUS ON HEAVEN, WE CAN'T SEE EARTH30-32 Jesus answered by telling a story. “There was once a man traveling from Jerusalem to Jericho. On the way he was attacked by robbers. They took his clothes, beat him up, and went off leaving him half-dead. Luckily, a priest was on his way down the same road, but when he saw him he angled across to the other side. Then a Levite religious man showed up; he also avoided the injured man.Luke 10:30-32(MSG)“Don't be so heavenly minded that they're no earthly good.”WHEN WE FOCUS ON CHRIST, WE SEE THE BEST OF BOTHSince, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. 2 Set your minds on things above, not on earthly things. 3 For you died, and your life is now hidden with Christ in God. 4 When Christ, who is your[a] life, appears, then you also will appear with him in glory.Colossians 3:1-431 Meanwhile his disciples urged him, “Rabbi, eat something.” 32 But he said to them, “I have food to eat that you know nothing about.” 33 Then his disciples said to each other, “Could someone have brought him food?” 34 “My food,” said Jesus, “is to do the will of him who sent me and to finish his work. John 4:31-38EVERY SEASON IS BEAUTIFULEVERY GIFT IS FROM GODEVERY TASK IS WORTH THE EFFORT

Are supplements helping you — or wasting your money? In this episode of The Exam Room Podcast, Dr. Gemma Newman joins Chuck Carroll to break down the science, myths, and marketing behind the multibillion-dollar supplement industry. Discover which supplements are truly worth taking, which can be harmful in excess, and how to build better health through a whole-food, plant-based diet. Whether you're taking vitamin B12, vitamin D, omega-3, or a daily multivitamin, Dr. Newman explains how to personalize your nutrition safely and effectively. In This Episode: - The truth about supplements and what's actually backed by science - Why multivitamins don't extend lifespan — and can sometimes harm your health - How to get vitamin B12 safely - The risks of "natural" supplements - The difference between fish oil vs. algae-based omega-3s - Dr. Newman's SMART method: Science, Mechanism, Aim, Risk vs. Benefit, Tracking - How to spot fake supplement ads and AI deepfakes online Known as The Plant Power Doctor, Dr. Newman is a respected physician and lifestyle medicine expert helping patients reverse chronic disease through evidence-based nutrition and lifestyle change.

In this episode, I sit down with Clay Butler, CEO of Agape International Missions (AIM), for a powerful conversation on fighting child trafficking and how present, intentional fatherhood is one of the most effective weapons in that fight. With over 2,000 rescues and hundreds of traffickers arrested, Clay's work is nothing short of heroic—but it's his role as a father that has most shaped his mission.   We explore what it truly means to lead as a man, not just in high-stakes global work, but in the day-to-day role of being a protector at home. Clay shares how fatherhood has deepened his approach to leadership, the importance of modeling safe masculinity, and why raising strong, loved, and secure children is one of the greatest forms of resistance to evil. This episode will challenge and inspire any man who wants to leave a legacy worth living for.     Episode Highlights [0:00] – Introduction [1:01] – A staggering global reality: a child is trafficked every 30 seconds [2:24] – Clay's transformation from young volunteer to CEO of AIM [5:13] – Why Clay initially took a three-month volunteer trip… and never left [9:06] – Finding emotional equilibrium in a traumatic field [10:29] – How fatherhood amplified—not hindered—Clay's leadership [12:04] – The power of modeling safe fatherhood for rescued girls [14:21] – Humility, teamwork, and spiritual grounding in life-or-death operations [20:03] – Tactical and emotional ways to protect your family in public [22:15] – Why kids from foster care are the most trafficked in America [28:12] – Real actions men can take to stop trafficking—starting at home [29:02] – Navigating the tension of preserving childhood innocence while teaching safety [34:45] – Avoiding burnout: ruthless prioritization and reverse engineering legacy [38:07] – Clay's evolving legacy: from warrior to father to restorer       5 Key Takeaways   1. Fatherhood is powerful – Being a present, loving father is one of the most effective deterrents to child trafficking, both at home and globally. 2. Rescue is only the beginning – AIM's model goes beyond rescue to include healing, job training, and long-term restoration. 3. The U.S. isn't exempt – Most trafficking victims in the U.S. come from broken foster care systems. Supporting those systems can change lives. 4. You can protect your kids daily – Small actions like staying aware in public, modeling healthy masculinity, and teaching intuitive safety make a big difference. 5. Your legacy starts now – You don't need to lead a global organization to be a hero. Leading at home with purpose and love is enough.       Links & Resources   Agape International Missions (AIM): https://aimfree.org AIM Apparel – Support rescued girls through ethical apparel: https://aimapparel.com Bark (Parental Control App): https://thedadedge.com/bark Episode Show notes: thedadedge.com/1393     If this episode sparked something in you, share it with a fellow dad, leave a review, and don't forget to follow the podcast. Together, we can protect our families—and generations to come.  

Milo Lines is a PGA Professional, a Golf Digest "Best Teacher in State," and a former Tour Professional. His philosophy on the golf swing is that there is crossover, especially in sports involving hitting and throwing, with golf and the golf swing.  As a teacher his goal is to apply the athletic skills you already have and teach you the skills you need in order to improve as a golfer.  He joins #OntheMark to help you apply your athletic instinct and experiences to make your golf swing more athletic and effective. Milo shares his "5 Key Elements" to an athletic approach to the golf swing: ALIGNING - Grip, Aim and Alignment SEQUENCING - Swing Triggers, Timing, Rhythm and Tempo WINDING - Turning and Tilting athletically LOADING - The Athletic approach to the Transition and Change of Direction UNLEASHING - The Automatic Release of the club thanks to proper Sequencing, Winding and Loading. Milo also illustrates PGA TOUR examples such as Lee Trevino and Jack Nicklaus as athletic swing models, and teaches you a Drill (Laddering) that will improve your practice and unleash your inner athlete. This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.