It's All Talk the PodCast

Sally and Jamie talk about the importance of wellbeing, tips and tricks to bringing their own clients a sense of peace and calm, and the self-care tricks they use for themselves. https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

Listen in as Jamie and Sally reminisce about long summer days, and begin the exciting buildup for things ahead! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

As Jamie is still MIA in deep Wales, Emma and Sally invite back their favourite listener John to chat about word association, road trips, parenting and so much more! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen is as Emma and Sally chat to their favourite listener John! he shares his amazing story about being a grandad and how his faith gives him power to empower him through good times and bad. Definitely an episode you don't want to miss! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The girls are back together again! Does everyone really have a book in them?? Come in for a listen and find out!! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

Listen in as Emma and Sally chat about the benefits of yoga! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

The morning after episode...(the Euro 2020). Come in and join the girls as they discuss the importance of kindness in a world where it is needed more than ever. https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A fun conversation where the girls discuss all things relationship and how they cope with those tricky ones! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A great episode where the girls chat about what a toxic tongues means to them... disease? negative words? emotional toxicity? What does it mean to you? https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

While Sally is away the girls have fun talking all things natural, so get comfy, grab a cuppa, and listen in as Emma and Jamie chat about the 4 elements and so much more! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A lighthearted fun episode when we talk about the songs that light us up! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A careful conversation about how to talk to someone who might be struggling with thoughts of taking their own life and how to keep yourself well! If you or someone you know are struggling with suicidal thoughts please seek out professional support as soon as possible! https://www.mind.org.uk/information-support/helping-someone-else/supporting-someone-who-feels-suicidal/useful-contacts/ https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A hilarious light hearted episode where the girls chat about what they keep safe in their secret stashes... everything from chocolate to glassware! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

A fantastic episode about managing life, family, busy careers...and the most important of all self care!! Listen in as the girls chat about stress and share the tools they use to keep well despite it! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

In a world where you can be anything, BE KIND! The girls talk about the darker side of social media and the negative impact that can have on peoples personal and professional lives. https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

This is a powerful post where the girls talk to their amazing guest about how he navigated shame throughout his life and how he has been able to turn his pain into his provision and carve out the most beautiful life! Definitely an important episode worth listening to! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

Another fun episode where the girls discuss architecture and travelling...generally everything we are missing because of current travel restrictions! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

Listen in as the girls share their top tips about the tools they use to map their personal lives and their successful businesses! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/ https://goalmapping.com/ https://www.theorganisedmum.blog/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join in for a listen as the girls talk to their favourite caveman John Currie about everything, from the age old debate that women are from Venus and men are from Mars, to maps, poetry, and much much more! This is one great guy and a fun episode you don't want to miss! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to your favourite trio as they reminisce about the crazy things their children have said over the years! https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https:// www.facebook.com/groups/itsalltalk https:// www.instagram.com/itsalltalkthepodcast/

The girls were joined by the amazing best selling author Sara Challice who talks about her book Who Cares and all the work she is doing transforming the lives of carers, their health and wellbeing. The girls share their most risk taking moments and discuss the rollercoaster of emotions that comes from living a bold and authentic life! https://www.whocares4carers.com/ https://www.amazon.co.uk/Who-Cares-yourself-whilst-caring/dp/1781611726 https://www.sisusalon.co.uk/ http://www.akesocounselling.co.uk/ https://www.facebook.com/groups/itsalltalk

A fantastic episode where the girls talk about what it means to 'know your worth', and Emma divulges the 7 things that happen when you learn to value yourself properly! A wonderful episode when the girls do what they do best and set you up to win!

Join your favourite ladies as they discuss celebrating neurodiversity, Sally's journey of accepting her own superpower....and pigeon drones? Don't want to miss this!

Join the girls today as they discuss everything wellness with special guest Erica Cordock! With lots of fun and laughter this is one episode you won't want to miss! By the way, how do you eat your cream egg? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The girls got together to talk about the amazing women that have inspired them along the way!

Tune in while the girls talk to the incredible Mandy Cornock Holmes about her journey to Disney, celebrity sightings, and then listen as they grill Jamie about the American obsession with all things royal! Definitely an episode you don't want to miss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join the girls as they discuss the tribulations of domestic duties and if it is even possible to give up the simple pleasures during lockdown! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

While Emma is away celebrating Big D's birthday (her partner), Jamie and Sally get together to talk about rest days and learning how to let go as our babies grow up! A chilled out Sunday vibe kind of episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Come in and listen while Jamie, Sally, and Emma come together to talk about mum guilt! They have a great chat about who inspires them and how they inspire each other, the conversation soon moves to charming worms as Sally squirms in her seat! A heart felt and funny episode you don't want to miss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jamie, Sally, and Emma get together to discuss how much they have had to adapt to the changing times and are keeping their business going strong with all the changes going on in the world. They explore keeping their heads in the game game with continuous training and self-development, from faith, to crystals and oils listen to how these women work hard to support themselves and each other! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jamie, Sally, and Emma get together to discuss how they are coping with the January blues, mum life, and how different our businesses look during the 3rd lockdown. They talk about it all from lockdown birthdays, if salons really just gossip shops, to choo choo trains and pelvic floors! With their own relaxed style and humour, you don't want to miss this fun episode with these girls! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app