Podcasts about Neurodiversity

Dave and Barry reflect on the themes and highlights from Uniquely Human: The Podcast in 2025, with their typical insight and good humor. They emphasized themes of collaboration and diversity among their guests. They address specific topics including the importance of early developmental support for neurodivergent children, educational inclusion, and cultural perspectives, while also touching on unique profiles and creative supports for neurodivergent individuals. The hosts shared personal insights gained from their guests and expressed their commitment to continuing the podcast in 2026, inspired by the knowledge and connections formed throughout the year.Check out the episode on our website!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  How can neurodiversity become a leadership strength?   In this episode of Women of Color Rise, I speak with Nella Garcia Urban, CEO of DSST Public Schools. Nella came from YES Prep Public Schools, Houston, where she spent over 20 years in various roles leading and operating charter schools. Nella is also the Board Chair of LEAL, Latino Educators Advancing Leadership.   As a proud Latina and neurodiverse leader, Nella shares how embracing her identity—and being open about her needs—has made her a stronger and more authentic leader. What once felt like a challenge became her power: seeing the world differently, asking questions others might not, and showing up fully as herself in every space.   She shares lessons for rising leaders: •Celebrate neurodiversity. What sets you apart can be your greatest strength. •Ask for what you need. Self-advocacy is essential to thriving in leadership. •Model authenticity—unapologetically. By showing up as your true self, you give permission for other adults and kids to do the same. Nella's story shows that when we embrace neurodiversity, advocate for ourselves, and lead with authenticity, we not only rise—but create a culture where others can rise too.   Get full show notes and more information here: https://analizawolf.com/episode-118-neurodiversity-is-a-strength-with-nella-garcia-urban-ceo-of-dsst-public-schools

Send us a textDyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

In this first episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of overstimulation. We also cover of medication status, how sensory input effects us and hyper vigilance.   We also discuss topics brought to us by listeners and Patrons of ND and Free. Including topics such as parent as a ND'er, what to reveal about our ND in dating and how to work with time blindness and being late.   Finishing with a special interest quiz.    Time Stamps.   00.00 Intro to show and co-hosts and our medication status    09:44 - Show Topic - Overstimulation. How can we help ourselves. We also cover whether Owen and Darren feel they have autism aswell as ADHD and how does Dan experience AuDHD. Also a conversation on sensory input, hyper vigilance and planning for certain environments.   44:50 - Listener and patreon questions   46:32 -   How do you parent neurodivergent children whilst battling your own ND symptoms? Often the needs of parties are conflicting.   01:03:18 - I often leave little to no time to get ready and get to where I am going. How can I break this habit?   01:25:07 - I find dating hard as I don't know if I should mention my ND and fear a woman will think I am less of a man. What should I do?   01:43:33 - Special Interest Quiz. Finishing off with some fun. Who will win first quiz.     01:54:26 - Signing off and reflections    ND & Free - Who are we, what do we do and things that can help? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree    TO SEND US QUESTIONS, DISCUSSION STARTERS AND OTHER CONTENT FOR THE PODCAST SIGN UP TO PATREON HERE - https://www.patreon.com/cw/NDANDFREE     More On Dan.   Follow Dan's journey on Social media.   Instagram - https://www.instagram.com/audhdan_/   TikTok - https://www.tiktok.com/@audhdan_ Check out Darren's podcast - Me and ADHD Podcast   https://linktr.ee/meandadhdpodcast?utm_source=linktree_profile_share<sid=2a36f6c1-0aef-4a4a-9bf8-dcb51cac5b54   These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

Are you a grandparent considering adoption after fostering, or wrestling with what's truly best for the children in your care? Are you navigating the complex emotional, legal, and financial realities of kinship guardianship, while managing the challenges of parenting later in life? If you've ever wondered how to create a loving, secure future for your grandchildren against all odds, you're not alone.I'm Laura Brazan, and on this episode of 'Grandparents Raising Grandchildren: Nurturing Through Adversity,' we dive deep into the foster-to-adopt journey—sharing honest stories of heartbreak, resilience, and creativity in the face of a system often stretched to breaking. Special guest Rachel Fulginiti spent more than a decade navigating infertility, fostering, and adoption, ultimately building her family through unwavering determination and hope. Together, we'll discuss the hard truths of adopting when you're an older caregiver, building a supportive “tribal village,” facing trauma, and learning to let go of expectations to embrace what's truly possible.Whether you're grappling with permanency, searching for resources, or simply seeking community, this podcast is your guide. Tune in for practical strategies, healing conversations, and inspiration from grandparents who are rewriting their family stories—one courageous step at a time. Join us and discover you're part of a community 2.7 million strong, still nurturing, still here, and still shaping the future.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season

In this 2025 audit, I challenge the popular narrative that neurodiversity is an inherent superpower, arguing instead that it only becomes one when you design the right environment to harness it Neurodiversity Isn't a Superpower (Until You Do This).mp3].I share my personal journey of discovering my own Level 1 Autism and ADHD following my son's diagnosis, revealing how this new self-awareness explained my past struggles with solopreneurship Neurodiversity Isn't a Superpower (Until You Do This).mp3]. I also introduce my "Peaks and Valleys" framework—a method for visualizing extreme strengths and weaknesses—and explain how to build a team that covers your blind spots so you can finally achieve "1 + 1 = 3"David Rendall, Author of "The Freak Factor" | Your Weakness Is Your Power https://youtu.be/NdRhH9411hI//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

New year - new you- or at least a new perspective of yourself and your neurodiverse marriage! So many times, once the diagnosis is made, the sole focus can become the autism/neurodiversity, but Dr. Stephanie & Barbara talk about the many complexities that make up a neurodiverse Christian marriage!

What if the way we approach mental health is quietly making things worse? Psychiatrist and psychotherapist Sami Timimi joins Michael Shermer to examine some of the core assumptions behind modern psychiatry. Why have diagnoses such as ADHD, autism, anxiety, and depression expanded so dramatically—and why hasn't increased access to treatment led to better outcomes at the population level? Timimi describes how diagnostic categories have broadened over time and questions whether psychiatric labels function in the same way as medical diagnoses elsewhere in healthcare. Without clear biological markers, he argues, definitions can expand to include forms of distress that were once considered part of ordinary human experience. The conversation also considers the role of meaning, identity, and culture in shaping how people understand psychological suffering. Timimi reflects on the limits of medication and therapy, the unintended consequences of the "mental illness as physical illness" model, and how social media may contribute to the spread and reinforcement of certain diagnostic categories. Dr. Sami Timimi is a child and adolescent psychiatrist, psychotherapist, and Fellow of the Royal College of Psychiatrists. He has published more than 150 academic papers and authored or edited over a dozen books, including Naughty Boys, Liberatory Psychiatry, and The Myth of Autism. His new book is Searching for Normal: A New Approach to Understanding Mental Health, Distress, and Neurodiversity.

In this Thirtieth episode of  'THE ND THRIVE GUIDE' we have ADHD Life & Mindset Coach and neurodiversity trainer Leah Carroll. Leah returns to talk with Owen all about the power of being part of groups and coaching collectives. How can being with other Neurodivergent people help us on our own journey of understanding ourselves. How can we process our own experiences inside a safe space alongside peers. Thank you Leah..    Listen to our first episode together from 2025 - Spotify https://open.spotify.com/episode/7p38Dnwtl4FqSN6o4EJNW2?si=2b7756ed0d744287  Apple - https://podcasts.apple.com/gb/podcast/epi-43-working-with-the-mind-our-thoughts-as-adhders/id1500282568?i=1000718731667    ND & Free - Who are we and what do we do? Visit our Linktree to find out more. Visit https://linktr.ee/ndandfree    WHAT IS THE ND THRIVE GUIDE   'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Plus learning from the lived experience of ND'ers from all over the world.  Thank you to all our guests.   More On Leah. Leah is an ADHD Life & Mindset Coach and neurodiversity trainer who helps overwhelmed ADHD adults and the organisations they work in move beyond survival mode. Through 1:1 coaching, group programmes, and workplace trainings, she blends lived experience, executive function know-how, and nervous-system-aware strategies to help people stop restarting every week and start building ways of living and working that actually fit their brains. Leah is originally from the US and now lives in Germany, working with clients and companies across the UK, Europe, and beyond.. Check out Leah's links.  Website - leah ccoaching.com Instagram - https://www.instagram.com/adhd.coach.leah/   These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

In this episode of the HR Leaders Podcast, we sit down with Kristen A. Pressner, Global Head of People & Culture at Roche Diagnostics UK & Ireland, to unpack why neurodiversity may be the single biggest untapped advantage in the post-AI workplace.Kristen explains why most organisations are sitting on “free upside”, talented people already inside the business who are not thriving because work was designed for one type of brain. She shares why only ~25% of employees feel psychologically safe, and why the line manager is the biggest determinant of whether neurodivergent employees thrive or merely survive.Most importantly, she reframes neurodiversity away from labels and diagnoses, and toward practical, human questions, how do you work best, what gives you energy, and what conditions help you shine, and why asking those questions changes performance, engagement, and learning at scale.

Did you know that 53% of Gen Z, the rising workforce, identifies as neurodivergent? If that's the future of work, what does it mean for how we lead, collaborate, and connect? It means if we don't learn how to lead for the needs of neurodiverse employees, we could be facing a huge hiring and unemployment gap.Julia Armet, people and culture strategist, workplace facilitator, and proud neurodivergent leader, is on a mission to humanize work.Julia shares her own powerful personal journey navigating her own neurodivergence, and we discuss why relationship-building is the heartbeat of modern work. She debunks myths around autism and empathy, and introduces the concept of the “double-empathy problem” - reframing how we see inclusion and communication across differences. You'll also hear why listening to neurodivergent voices elevates everyone, why the outlier is often the source of innovation, not friction, and how empathy can activate systemic shifts in the workplace and beyond.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Different ways people exhibit and experience empathy. Approaches to unmasking neurodiversity and empowering neuroinclusion.What you may be missing/misunderstanding about your autistic coworker's social differences. The importance of planting new seeds and redefining modern leadership through empathy.How to integrate your team's outliers to unlock greater levels of empathy. "Solving for empathy for the most marginalized populations is what's going to actually benefit all populations." — Julia ArmetEpisode References: The Empathy Edge podcast: Molly McGrath: Fix My Employee! No, Fix My Boss!Parissa Behnia: How Badass Leaders Convert Raw Power into Real InfluenceAbout Julia Armet, Founder of Higher PlaybookJulia Armet, PCC, ELI-MP, is a people and culture strategist, workplace facilitator, and proud neurodivergent leader on a mission to humanize work. As Founder of Higher Playbook, she partners with visionary leaders and progressive organizations to design workplace cultures where all people — and all minds — can thrive.With a career spanning media, technology, and professional services, Julia brings deep expertise at the intersection of relationship-building, leadership development, and culture transformation. From scaling a mission-driven tech company to leading global leadership programs, she empowers organizations to foster psychological safety, unlock talent potential, and drive culture change.Through experiential keynotes, leadership retreats, and high-impact workshops, Julia equips leaders with socially innovative approaches and relational strategies to cultivate inclusion and conscious leadership. Her signature programs — Unmasking Neurodiversity and Empowering Neuroinclusion — harness the power of empathy to activate systemic shifts in the workplace and beyond.From Our Sponsor:Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Julia:Higher Playbook: higherplaybook.com LinkedIn: linkedin.com/in/juliaarmet Facebook: facebook.com/julia.armet Instagram: @higherplaybookLinkedIn: linkedin.com/company/higherplaybook Check out her signature neurodiversity programming: Unmasking Neurodiversity and Empowering Neuroinclusion: higherplaybook.com/leadership-programs Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariaross

Matt Ross is a professional who has experienced success as an entrepreneur in different businesses, especially regarding music education. When his son was diagnosed with autism and high support needs, including co-occurring medical conditions, his life and that of his family changed dramatically. Barry and Dave and Matt discuss the decisions he made and the path he decided to take to deal with the challenges he experienced and to best support his son and family.Learn more on Our WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of the challenges families face are more connected than they appear. In this episode, we bring together key insights from this year to explore how executive function, nervous system regulation, and sleep shape behavior and daily life. You'll hear why surface-level strategies fall short and what helps families move forward with intention. Tune in to connect the dots.What to expect in this episode:Why executive function and nervous system regulation drive sleep and morningsHow circadian rhythms shape sleep timing, not willpowerWhat shifts when kids co-create routines instead of being pushedHow parent regulation sets the tone for problem-solvingWhat actually builds executive function over time, and what doesn'tRelated Links:EP196: Why Sleep Is SO Hard for Neurospicy People (& what to DO about it)EP198: ADHD & Sleep pt 2: Getting Kids In & Out of BedEP227: Key Lessons from 14 Years of Parent CoachingEP236: Executive Function & ADHD: What Parents Need To KnowEP240: Mild to Moderate ADHD? Why Labels Mislead in Helping Your Child ThriveGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send us a textIn case you missed it, please enjoy one of our favorite episodes of this past year!I don't want to bury the lede, so here's the link to the new ROAR@Home online literacy test that your child can take for free! https://roar.stanford.edu/homesignup/The full interview is well worth a listen as well. Dr. Jason Yeatman is an Associate Professor in the Graduate School of Education and Department of Psychology at Stanford University and the Division of Developmental and Behavioral Pediatrics at Stanford University School of Medicine. As the director of the Brain Development and Education Lab, the overarching goal of his research is to understand the mechanisms that underlie the process of learning to read, how these mechanisms differ in children with dyslexia, and to design literacy intervention programs that are effective across the wide spectrum of learning differences. His lab employs a collection of structural and functional neuroimaging measurements to study how a child's experience with reading instruction shapes the development of brain circuits that are specialized for this unique cognitive function.You can read more about Dr. Yeatman at https://psychology.stanford.edu/people/jason-yeatmanDyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

In this episode of Converge Autism Radio, guest host Joseph Fusaro sits down with artist, author, and autism advocate Motesem “Moe” Mansur for a deeply personal conversation about creativity, education, and resilience.Moe shares his lived experience growing up autistic in the 1990s, navigating giftedness alongside misunderstanding, and finding his voice through art and writing. The discussion explores how creative expression became both a lifeline and a form of advocacy for Moe — from his children's book Teddy Turbine to his visual art, recovery-focused writing, and commitment to sharing his work with schools, nonprofits, and mental health programs. This episode highlights the power of creativity as communication, healing, and community-building, offering insight and encouragement for autistic individuals, families, educators, and clinicians alike.Listener Note:This episode was recorded in 2019 and reflects the language commonly used in autism and education conversations at that time. While terminology continues to evolve, the lived experiences, creative insights, and advocacy shared in this conversation remain relevant and meaningful today.www.springbrookbehavioral.comwww.convergeautism.comwww.allabilitiesnofilter.com

Creating Spaces with Natalie Bedard (ADHD, PTSD,OCD).We open with Natalie Bedard (NatNat), an Energy Healing Specialist who helps people regulate the nervous system and transform anxiety into empowerment through her brand LiftOneSelf. She's been featured on multiple podcasts, always reminding us that self‑care is personal and that understanding our own biology is essential.This episode is special because NatNat turns her insight toward me. I open up about the negative voices in my head — the ones many listeners know too well. It gets emotional, and she meets it with compassion, clarity, and spiritual guidance. She offers practical ways to quiet those inner demons, plus a short meditation to help ground the moment.You might want a box of Kleenex. I certainly did. I don't pretend to have it all together — I'm traveling toward home just like you.Sleep Lists for the SleeplessNext is Helen Sernett, host of the podcast Sleep Lists and a dedicated sleep and wellness enthusiast. Her show uses simple, soothing lists — numerical, chronological, or alphabetical — all designed to help listeners drift off before the episode ends. And if you're still awake, she offers gentle suggestions to help you settle into sleep. With six episodes per season, quarterly releases, and special holiday editions, there's always something calming to queue up.We talk about alternative sleep routines for people without traditional schedules — remote workers, flex‑schedule professionals, college students, and retirees — and how daytime napping can support better rest. Good sleep is essential to mental health, and Helen's podcast may be exactly the natural support you need.Advocacy for Inclusion - Neurodivergent Acceptance into SocietyNext we talk to Khushboo Chabria, a neurodiversity specialist, career coach, and mental health advocate reshaping how workplaces and schools include neurodivergent people. We talk about why ADHD, Autism, and other forms of neurodiversity are not disorders, and why every brain deserves the right accommodation.Khushboo is the coauthor of Neurodiversity for Dummies (including the full ADHD chapter) and leads transformative work through Neurodiversity Pathways at Goodwill of Silicon Valley. Drawing on her therapeutic background, leadership experience, and her own ADHD journey, she brings a powerful, authentic perspective to this conversation.Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.Dr. Fredric Schiffer joins me to discuss his groundbreaking new book, Goodbye Anxiety, Depression, Addiction & PTSD: The Life‑Changing Science of Dual‑Brain Psychology. A best‑selling author, psychiatrist, public speaker, and part‑time assistant professor at Harvard, Dr. Schiffer has spent decades studying how early trauma, brain laterality, and emotional patterns shape our mental well‑being. His work explores how the two hemispheres of the brain can function like two competing minds — and how treating the more troubled side can reduce symptoms of anxiety, depression, PTSD, and addiction.As founder of the Dual‑Brain Psychology Institute, Dr. Schiffer has developed innovative techniques to help people access and heal the wounded part of the mind, including a surprisingly simple method involving something as ordinary as a piece of junk mail. His new book lays out these discoveries and the science...

If you're AuDHD (autism + ADHD), life can feel like a constant contradiction: craving routine but rebelling against it, needing stimulation but getting overwhelmed, wanting connection but burning out socially. In this episode, Carmen breaks down what neurodivergence actually means (not a personality test), explains ADHD vs autism vs AuDHD, and gives practical, nervous-system-friendly strategies to build a life that fits your brain.Timestamped Chapters (approx)* 0:00 — Cold open: the AuDHD paradox in one breath* 1:30 — Neurodivergence: what it is (and what it isn't) Autistic Self Advocacy Network+1* 6:00 — ADHD explained: executive function + attention regulation CDC+1* 9:30 — Brain networks + “default mode interference” (why focus leaks) PMC+1* 11:30 — Autism explained: social communication + restricted/repetitive patterns CDC+1* 13:30 — Sensory processing differences + prediction models PMC+2PMC+2* 15:00 — AuDHD: why it's missed + DSM-5 history PMC+1* 18:00 — Co-occurrence and what it means (you're not “rare” or “weird”) PMC+1* 23:00 — The AuDHD Paradox Show: real-life examples* 32:00 — Tools & strategies: rails not cages, rotation menus, sensory-first, scripts* 39:30 — Closing: your brain is patterned + gentle next stepsKey Takeaways* Neurodiversity = natural variation in brains; neurodivergent is a nonmedical identity term. Autistic Self Advocacy Network+1* ADHD centers on executive functioning and attention regulation, not intelligence or effort. CDC+1* Autism centers on social communication differences + restricted/repetitive patterns, often including sensory differences. CDC+1* AuDHD can look contradictory because traits can mask each other; dual diagnosis became formally allowable in DSM-5. PMC+1* Sustainable support = “rails not cages,” rotation menus, sensory regulation, and externalizing executive function.Resources Mentioned* CDC: ADHD diagnosis overview CDC* CDC: ASD clinical diagnostic criteria overview CDC* ASAN neurodiversity explanation Autistic Self Advocacy Network* AuDHD comorbidity review (open access) PMCPredictive processing + prediction differences in autism (review/empirical)PMC+1SCRIPT:Hey there! Welcome or welcome back to another episode of authentically ADHD. I am not going to lie, this year has been hard and im so glad if you have stuck along with me, because the rest of the school year is going to be even busier. So thank you for your patience, and grace as I work through this year and let out episodes when I can. I had some inspo for this one because of the new year coming up, and ive talked about this before but not so much in depth. As I go through this episode, i want to share that ive recently self diagnosed myself as AuDHD, a person who has both ADHD and Autism. What does that mean? Well, lets talk about it!Okay, quick check-in: have you ever felt like your brain is two different people sharing one body— one who's like, “Please, for the love of God, routine. Predictability. Same mug. Same route. Same show on repeat.” and the other who's like, “If I do the same thing twice I will evaporate into dust like a vampire in daylight.”If yes… hi. Welcome. You're in the right place.Today's episode is called: “Your Brain Isn't Broken — It's Patterned.” Because I need you to hear this like it's a bass line in your chest:Your brain is not morally failing. Your brain is not lazy. Your brain is not “too much.”This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Your brain is patterned. And if you're AuDHD—autism + ADHD—your pattern can feel like a paradox factory that runs 24/7 with no off switch and a slightly rude customer service department.So… let's talk about what neurodivergence actually is, how ADHD and autism overlap, where they differ, and why AuDHD can feel like living inside a contradiction—and then I'm gonna give you real strategies that don't feel like being yelled at by a productivity guru who thinks “just try harder” is a nervous system plan.[tiny pause]Are you ready? Let's get started.Substack adOkay, tiny intermission—because if this podcast is helping your brain feel a little more understood, I want you to know there's a whole extra layer of support waiting for you on my Substack.That's where I publish Authentically ADHD, and you can usually get the podcast there first—but it's not just a podcast drop. I've started writing blogs there too, which means you get deeper dives, the “ohhh THAT'S what's happening in my brain” explanations, plus practical tools you can actually use when your executive function is doing that thing where it simply… leaves the chat.And here's why I'm obsessed with it: Substack is neurodivergent-friendly by design. You can read posts when you want to skim, you can listen when reading is too much, and I include graphics most of the time because we deserve information in formats that don't require suffering.So here's your invitation: come subscribe on Substack. It's free to join, and if you decide to become a paid member, you'll get even more—bonus resources, extra content, and additional supports I'm building specifically for AuDHD/ADHD brains. Subscribe free… or go paid if you want the “director's cut” plus the toolbox. Either way, I'm really glad you're here.Neurodivergence: What it isSo lets talk about neurodivergence & how it is not a personality test. It's not “Which quirky brain are you?” It's not “I'm such an Aquarius so obviously I can't do laundry.”And I say that as a person who loves a good identity moment.Neurodiversity is the idea that human brains vary—like biodiversity, but for minds. There isn't one “correct” way a brain must work to be worthy. Neurodivergent is a non-medical term people use when their brain develops or functions differently from what society calls “typical.”Now—this matters— Saying “it's a difference” does not erase disability. Some people are deeply disabled by ADHD or autism. Some need significant supports. Some don't. Many fluctuate across seasons of life. But the point is: difference isn't the same thing as defect.A patterned brain can be brilliant and still struggle. Because a lot of suffering isn't just “the brain,” it's the brain + the environment.If the world is built for one nervous system style, and you're running a different operating system, you're going to feel like you're constantly doing life on hard mode.[pause]And if you've spent your whole life trying to “fix” yourself into the version of you that makes other people comfortable— I just want to say: I see you. That's exhausting. That's not personal weakness. That's chronic mismatch.6:00–15:00 — ADHD vs Autism: Overlap and differences (clear, non-weird)Let's do ADHD vs autism without turning it into a simplistic “either/or” checklist, because real humans are not BuzzFeed quizzes.ADHD (core pattern)ADHD is a neurodevelopmental condition where the core struggles involve attention regulation, impulsivity, and executive functioning—planning, starting, stopping, shifting, organizing, time sense, working memory… the invisible stuff that makes life run. Important: ADHD is not “can't pay attention.” It's can't consistently regulate attention—especially when bored, stressed, overwhelmed, under-stimulated, or over-stimulated.One research-heavy way people talk about ADHD is the “default mode interference” idea—basically, brain networks involved in internal thought can intrude when you're trying to stay on task. It's not the only model, but it helps explain why focus can feel like trying to hold water in your hands.Real-life ADHD examples:* You can focus for hours on something you care about… and cannot start the thing you care about that also feels hard.* You lose time like it's a hobby.* You forget what you're doing while you're doing it.* You can be highly intelligent and still struggle with basic tasks because executive function isn't IQAutism (core pattern)Autism is also neurodevelopmental. Clinically, it involves:* differences in social communication and interaction across contexts* and restricted/repetitive patterns (routines, sameness, focused interests, stimming, etc.) Also—and this is big—many autistic people experience sensory processing differences: the world can be too loud, too bright, too unpredictable… or sometimes not enough and you seek sensation.Researchers also explore prediction-based models—how the brain learns patterns and predicts what's next, and how differences in prediction/updating may relate to autistic experience. It's nuanced (and not every study supports every claim), but it's a helpful lens for why uncertainty can feel physically stressful.Real-life autism examples:* Social rules can feel like invisible ink.* You may crave clarity and directness and feel drained by ambiguity.* Transitions can hit like a wall.* You might have deep, intense interests that feel regulating and grounding. So then, hers the overlap, why it's confusing. ADHD and autism can both include:* sensory sensitivity* emotional overwhelm* social exhaustion* executive dysfunction* hyperfocus* stimming/fidgeting* burnoutSo yes, overlap is real. Which brings us to the main character of today's episode…Patreon & focused adAuDHD: The overlap, the “double bind,” and why it's missedAuDHD is shorthand for being both autistic and ADHD. It's not a separate DSM diagnosis label, but it's a very real lived experience.And historically, here's why many adults didn't get recognized: Before DSM-5 (2013), autism could prevent someone from also being diagnosed with ADHD—even though many people clearly had both. DSM-5 changed that, acknowledging the reality of co-occurrence. PMC+1Co-occurrence is common enough that researchers and clinicians have been studying it heavily; some reviews discuss high overlap rates (numbers vary by study and method), but the key point is: this isn't rare. PMC+1Now the AuDHD “double bind” can look like:* ADHD traits can mask autism traits (you seem spontaneous and social… until you crash).* Autism traits can mask ADHD traits (you seem organized because you built rigid systems… until the system breaks and chaos floods the house).* You can be sensory avoidant and sensory seeking.* You can crave routine and crave novelty.AuDHD often feels like living in a brain that says:“I need sameness.” “I need dopamine.” “I need quiet.” “I need stimulation.” “I need certainty.” “I need freedom.”…and they're all yelling at once. [small laugh]So when people say, “But you don't seem autistic,” or “You don't seem ADHD,” sometimes what they're actually noticing is: your traits are playing tug-of-war.23:00–32:00 — The AuDHD Paradox Show (real-life examples)Paradox #1: Routine vs noveltyAutism: “Same breakfast. Same spoon.” ADHD: “If I eat the same breakfast again I will emotionally file for divorce.”Real life: You create the perfect morning routine. It works for four days. On day five your brain wakes up and goes: “Actually, we hate that now.”Not because you're flaky. Because the need for predictability and the need for stimulation are both legitimate.Paradox #2: Social craving vs social costADHD can crave social stimulation. Autism can find social processing costly.Real life: You make plans and feel excited. Then the day arrives and your body feels like you're trying to attend a party wearing jeans made of sandpaper.So you cancel, then feel guilty, then feel lonely, then feel annoyed that humans require maintenance. [pause] Relatable.Paradox #3: Sensory seeking vs sensory painReal life: Loud music helps you focus… until one more sound happens and suddenly you're like, “I live in a cave now.”You can want pressure and weight and deep sensory input while also being destroyed by light touch or fluorescent lights.Paradox #4: Hyperfocus vs shutdownReal life: You can research a niche topic for six hours and forget you have a body… but you cannot reply to a two-sentence text.Because replying requires:* context switching* social interpretation* decision making* emotional energy* working memoryAnd your brain is like, “That's 12 tasks. No thanks.”Paradox #5: Justice sensitivity + impulsivityReal life: You notice something unfair. Your body becomes a courtroom. ADHD makes you say it immediately. Autism makes you say it precisely. And suddenly everyone is uncomfortable and you're like, “What? I brought facts.”Paradox #6: The “I'm fine” lieA lot of AuDHD adults become world-class at looking “fine.” Not because it's fine—because it's practiced.Real life: You hold it together all day. Then you get home and collapse like a puppet whose strings got cut.That is not you being dramatic. That is nervous system math.Strategies: “Rails not cages” + tools that actually workAlright. Let's talk tools—AuDHD-friendly, reality-based, and not built on shame.Rule #1: Build rails, not cagesA cage is a rigid routine that breaks the second you miss a step. Rails are guiding tracks that keep you moving even on messy days.Do this: Create three anchors, not a full schedule.* Anchor 1: Start — water + meds + protein OR any “first 5 minutes” ritual* Anchor 2: Midday reset — sensory check + movement + hydration* Anchor 3: Land — dim lights + predictable wind-down cueIf you miss an anchor, you don't throw away the day. You grab the next rail.Rule #2: Rotate instead of “routine”AuDHD often needs predictability in category and novelty in options.So instead of one rigid breakfast, do a Breakfast Rotation Menu:* 5 safe breakfasts* 3 “no-cook” defaults* 2 “my brain is fried” emergency optionsSame for outfits. Same for playlists. Same for chores.It's not indecision. It's accommodating the paradox.Rule #3: Sensory first, then strategyIf your nervous system is in siren mode, no planner hack will work.2-minute reset:* change input: step away / dim light / earplugs* add steady sensation: pressure, cold sip, gum, textured object* long exhale (longer out than in)You're not “calming down.” You're changing states.Rule #4: Externalize executive function (because willpower isn't storage)Executive function can tank under stress in ADHD and autism. So stop trying to “remember harder.”Externalize:* visual timers* one-step checklists* “landing pads” (keys, meds, bag)* pre-decisions (“If it's Tuesday, I do X”)If it has to live only in your head, it will get evicted.Rule #5: Transition protocol (gentle, not militant)Transitions can be brutal because they require stopping, switching, sensory changes, and decision-making.5-minute bridge:* “Close” the old task: write one sentence: “Next I start by ____.”* body bridge: stand, water, stretch* 2-minute micro-start on the new task (so it's not a cliff)Rule #6: Scripts are accessibility toolsScripts aren't fake. They're scaffolding.Steal these:* “I want to, but my brain can't today. Can we reschedule?”* “What's the plan and how long are we staying?”* “I'm going quiet to regulate, not because I'm mad.”* “I need a minute to process before I answer.”Rule #7: Stop treating burnout like a personal failureBurnout often comes from masking, chronic mismatch, sensory load, and executive demand. You don't fix burnout with hustle. You fix it with less demand and more support.Quick audit:* What drains me that I keep calling “normal”?* Where am I denying myself accommodations because I want to look “easy”?* What would sustainability look like—literally, this week?So here's what I want you to take with you:Your brain isn't broken. It's patterned. And patterned brains don't need shame. They need fit. They need support. They need design.If this episode hit you in the chest a little—breathe. You're not behind. You're not defective. You're learning your pattern. And that's not a small thing. That's a homecoming.If you want, share this episode with the friend who keeps calling themselves “too much.”And if you're new here—welcome. You're safe. You're seen.And as always: this is educational, not medical advice. If you're seeking diagnosis or support, a qualified clinician can help you sort what's AuDHD and what's trauma, anxiety, sleep, hormones, or burnout wearing a trench coat. Until nextt time, stay authentic my friend, & we will talk soon.SubStack Page: Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

In this deeply sobering and important conversation, Jon Mica addresses The Autistic Holocaust, examining historical and modern systems that have marginalized, dehumanized, and harmed individuals on the autism spectrum. Mica explores how discriminatory policies, forced institutionalization, eugenics ideology, and social neglect—past and present—have contributed to widespread suffering within the neurodivergent community. This discussion is not about shock value, but awareness: highlighting forgotten history, ongoing challenges, and the urgent need for dignity, inclusion, and protection of autistic lives. A powerful dialogue that calls for education, accountability, and compassion in how society understands and treats neurodivergent individuals.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world's leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It's serious business. But next week, we'll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Dr. Jahla Osborne. I'M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It's exciting. Dr. Russell Barkley's website dedicated to education and research on ADHDDr. Barkley's book: Taking Charge of Adult ADHDMore books and papers by Dr. BarkleyDonations were made to CHADD and Partners in HealthMore episode sources and linksOther episodes you might enjoy: Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS)Sponsors of OlogiesTranscripts and bleeped episodesSmologies (short, classroom-safe) episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of  Maitland Audio Productions and  Jake ChaffeeTranscripts by Aveline MalekWebsite by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Stephen Martin provides a Christmas Day Survival Guide tailored for neurodiverse minds, focusing on strategies to navigate family dynamics, communication challenges, and emotional management during the holiday season. He emphasizes the importance of understanding individual family members' behaviors, recognizing old roles that resurface, and employing effective communication techniques to foster connection and reduce conflict. The episode concludes with a reminder to embrace imperfection and prioritize meaningful moments over unrealistic expectations.TakeawaysChristmas can be overwhelming for neurodiverse individuals.Understanding family dynamics helps in managing interactions.Old roles and triggers can resurface during family gatherings.Not everyone communicates in the same way; adapt your approach.Micro breaks can help reset your emotional state.Recognizing other neurodivergent family members fosters empathy.Use simple communication to de-escalate tense situations.Let go of perfectionism; focus on meaningful moments.Your job is to stay grounded and kind during the holidays.Embrace the chaos and enjoy the time with family.Neurodiversity, Christmas, family dynamics, communication, ADHD, dyslexia, emotional intelligence, coping strategies, family gatherings, mental health, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.comJoin our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is back as a replay because the conversation is still incredibly relevant—and the questions around PECS and AAC haven't gone away. In this episode, we take a thoughtful, nuanced look at the Picture Exchange Communication System (PECS) and its role in supporting autistic communication. While PECS has been widely used for decades, growing research, lived experience, and neurodiversity-affirming practice are prompting professionals to ask deeper questions about autonomy, flexibility, and what true communication really looks like. I'm joined by speech-language pathologists Paulina Elias and Dr. Amanda Blackwell from Natural Communication for a powerful discussion about how PECS originated, what it does well, and where it can fall short—especially when communication is limited to requesting or tightly controlled exchanges. We explore why many clinicians are shifting toward multimodal, child-led AAC approaches that support regulation, self-expression, and authentic connection. You'll hear us unpack topics like honoring a child's right to say "no," moving away from hand-over-hand prompting, and choosing communication tools that grow alongside a child rather than restricting them. Whether you're a parent, educator, or therapist, this replay episode offers updated perspectives that may challenge old assumptions—and help you feel more confident in supporting communication that is respectful, functional, and truly empowering.

In this conversation, Stephen Martin discusses three essential things that neurodiverse individuals should let go of before the new year: rigid rules that don't fit their unique ways of thinking, the shame they carry from societal expectations, and the pressure to conform to others. He emphasizes the importance of embracing one's individuality and creating personal systems that work for them, rather than adhering to neurotypical standards. By releasing these burdens, neurodivergent minds can approach the new year with clarity and authenticity.TakeawaysLet go of the rules you were never built for.Success comes from rhythm, not rigid rules.Shame is a weight that hinders progress.You don't need to compare yourself to others.Create your own systems that work for you.Letting go of shame can lead to emotional freedom.You are unique and don't need to fit a template.January is just the next chapter, not a reset.Embrace your individuality and desires.Life changes when you stop comparing yourself to others.Neurodiversity, ADHD, dyslexia, self-acceptance, mental health, personal growth, shame, rules, new year resolutions, creativity, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Healing With Worth, Marquelle and parent coach Liz Covington explore how neurodiversity can impact marriage and healing after betrayal trauma. Together, they discuss rigidity, sensory differences, emotional regulation, addiction, and how neurodivergent traits can affect intimacy and connection. This conversation offers insight, compassion, and practical perspective for women navigating recovery while in relationships with neurodiverse partners.

An area of great interest is understanding the experience of highly sensitive people, also known as empaths. There are many overlapping characteristics of highly sensitive people with individuals who have neurodivergent profiles (with or without formal diagnoses). Dr. Judith Orloff is a recognized expert in this area and Barry, Dave and Judith discuss the best ways to understand and support empaths, as well as her new book for children, The Highly Sensitive Rabbit.Find out more on our website!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this extended cut of "What is Neurodiversity", Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. They discuss Tina's journey into the field, the concept of neurodiversity, and the importance of understanding and advocating for neurodivergent individuals. The conversation covers the evolution of terminology, the significance of empathy in therapy, and the role of communication partners in supporting neurodivergent individuals. They also explore the need for safe spaces in therapy and provide resources for parents navigating this journey. RESOURCES FROM TODAY'S SHOW Meet Tina Evans: https://popfamily.au/team/tina-evans/  The Brain Forest by Sandhya Menon: https://www.onwardsandupwardspsychology.com.au/product-page/book-the-brain-forest   Yellow Lady Bugs Podcast: https://www.yellowladybugs.com.au/news/view?newsId=6   Emily Hammond - NeuroWild Instagram: https://www.instagram.com/neurowild_/  Doc Amen Instagram: https://www.instagram.com/doc_amen/ Download the free 'What is Neurodiversity and Neuroaffirming Practice' mini guide

In this conversation of "What is Neurodiversity", Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. Heidi asks questions as a mum and they explore the concept of neurodiversity and its implications for parents. They discuss the importance of understanding neurodiversity, and the need for empathy in therapy. The conversation emphasises the significance of building positive relationships with neurodivergent individuals, the role of communication partners, and the necessity of a strength-based approach in therapy. They also highlight the importance of family values and the need for resources to support parents and clinicians in navigating the complexities of neurodiversity. RESOURCES FROM TODAY'S SHOW Meet Tina Evans: https://popfamily.au/team/tina-evans/  The Brain Forest by Sandhya Menon: https://www.onwardsandupwardspsychology.com.au/product-page/book-the-brain-forest   Yellow Lady Bugs Podcast: https://www.yellowladybugs.com.au/news/view?newsId=6   Emily Hammond - NeuroWild Instagram: https://www.instagram.com/neurowild_/  Doc Amen Instagram: https://www.instagram.com/doc_amen/ Download the free 'What is Neurodiversity and Neuroaffirming Practice' mini guide

Send us a textDyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

Description: Sara Woods, PhD, Clinical Psychologist at the University of Washington Autism Center and Discover Psychology Services, shares a neurodiversity-affirming approach to understanding autism. Interviewer: Carrie Coffield, PhD, Associate Professor of Pediatrics at Rutgers Robert Wood Johnson Medical School, NJLEND Director, and Co-Director of The Boggs Center on Disability and Human Development Click for full transcript of episode 41

By Adam Turteltaub Neurodiversity tends to be spoken of as an issue to be recognized and, quite often, as a barrier to overcome. Katie Roemer, Vice President, Compliance & Privacy Officer at Alta Hospital Systems see it differently: as an asset to your compliance team. In this podcast she points out that many neurodivergent people excel at pattern recognition and system level thinking, as well as root cause analysis, all of which are of great value to compliance teams. They can also help us to communicate better. Meeting their needs can help with general workforce training. Some examples include: Avoiding densely packed slides with light fonts that are hard to read Breaking the learning up into discreet pieces Previewing what is going to be learned and the length of training Letting the audience know what is the most important part of the training Giving key takeaways and highlighting key points To leverage the neurodiverse fully, she recommends creating a psychologically  safe environment that encourages everyone to speak up without fear of consequences. This enables the expression of a diverse range of ideas from the entire team. Listen in to learn more about the how the neurodivergent can be an asset to your compliance efforts.

815. Why do kids sometimes get defensive, shut down, or lash out after they've made a mistake, broken a rule or hurt someone's feelings? In this episode, Dr. Nanika Coor explains how to compassionately help children notice their impact without shame, while helping them take meaningful steps toward repairing relationship ruptures through the action-based making of amends. Sources:McCloud, C. (2018). Buckets, dippers, and lids: Secrets to your happiness. Bucket Fillers.Sandland, B. (2025). Neurodivergent Experiences of Rejection Sensitive Dysphoria Expose the Environmental Factors too Often Overlooked. Neurodiversity, 3. https://doi.org/10.1177/27546330251394516Related Project Parenthood Episodes:Stop forcing your child to apologizeRepairing the Break: How to Fix Things with Your KidThe First Step to Solve Child Behavior ProblemsDr. Coor's Related Blog: A Stitch in Time Saves Nine: Relational Repair After Parent-Child ConflictsFind a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie Oliver thinks diet-related illness and growing levels of debt are killing the country he loves. In this frank and open conversation, he tells Amol why we need to go further to help people understand the nutritional value of the food they eat. And although his campaign for the sugar tax brought significant change, Jamie says there is still more to do on school meals, breakfast clubs and food packaging. But Jamie's mission doesn't stop at food. He wants children to be taught how to manage their money and he also sets out a case for reforming education so it better serves children with diverse ways of learning. Reflecting on his own dyslexia, he emphasises the importance of giving every child the support they need to thrive. And following the announcement that Jamie's Italian will return to the UK, Jamie reflects on what went wrong the first time and how he hopes to make the relaunch a success. (00:01:42) Reflecting on the cultural shifts throughout his career (00:06:12) What he thinks of the current state of Britain (00:08:25) Sugar tax (00:11:13) Junk food advertising(00:13:50) What are we getting wrong with obesity? (00:16:58) Decline in cooking (00:19:39) School meals and breakfast club standards (00:23:17) Neurodiversity (00:28:30) How did dyslexia affect him as a child? (00:31:00) Why we need to teach financial literacy to kids (00:35:14) Jamie's radical ideas (00:39:15) The decline of British pubs (00:43:10) Jamie's Italian – why it failed and why he is bringing it back (00:46:55) The ups and downs of fame (00:52:37) Reflecting on his childhood (00:55:52) Amol's reflections GET IN TOUCH * WhatsApp: 0330 123 9480 * Email: radical@bbc.co.uk Episodes of Radical with Amol Rajan are released every Thursday and Your Radical Questions, where you get to put questions to our guests, is released every Monday.Watch on YouTube: https://www.youtube.com/@r4today Watch on BBC iPlayer: https://www.bbc.co.uk/iplayer/episodes/m002f1d0/radical-with-amol-rajan Amol Rajan is a presenter of the Today programme on BBC Radio 4. He is also the host of University Challenge on BBC One. Before that, Amol was media editor at the BBC and editor at The Independent. Radical with Amol Rajan is a Today Podcast. It was made by Lewis Vickers with Anna Budd. Digital production was by Gabriel Purcell-Davis. Technical production was by Mike Regaard. The editor is Sam Bonham. The executive producer is Owenna Griffiths.

Ready to rethink what it means to succeed at work with a mental health diagnosis? In this captivating episode of "Strong Mind, Strong Body," host Angie Miller welcomes featured guest, turnaround executive, Todd Hagopian, for an unfiltered look at how neurodivergence—specifically, living and thriving with bipolar disorder—can be a surprising advantage in the business world. Ever wondered if mental chaos could actually be your path to mastery? Hagopian is radically honest about his 15-year journey before diagnosis, the missed signs, the rollercoaster between wild success and self-sabotage, and how relentless drive almost cost him everything. Discover the hidden struggles professionals face, from secret late-night habits to the real stakes behind workplace self-sabotage. But this episode isn't just about the struggle – he shares how embracing his neurodivergence (rather than hiding it) led him to new strategies, authentic connections, and even greater success. The two dive deep into how workplaces can reframe neurodiversity, turning “disorder” into a valuable asset, and shifting the culture from shame and secrecy to openness and empowerment. If you're curious about the truth behind neurodivergence in the workplace, actionable ways to leverage your mental health differences, or simply need inspiration to be authentic at work, this is your must-listen episode. Hit play to learn why your greatest challenge might just be your competitive edge! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In this episode, we unpack neurodiversity and the Enneagram. Neurotype interacts with personality type and can lead to some interesting mistypings. We discuss why 7 and ADHD aren't the same thing, why autism can run in any type (not just 5s), and why sensory sensitivities can be false positives. We also gripe a little bit about how people misunderstand the lines of connection and type themselves based on their “line to x”. Join us in this episode of Do You Know You for some good ol' fashioned rapid fire AuDHD info dumping. And yes…there's a whole thing about Wario in this episode.Mentioned in the episode:If you're interested in attending our When Instincts Collide class on 12/13, you can register for the course here. To make sure you're in the loop regarding our upcoming courses, make sure you're on our email list!We love you all. Thank you for listening!Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!Other resources:* For more content, you can also find us on Instagram, Facebook, and YouTube* To learn more about the Enneagram from us, browse some of our courses* Check out our website links for other information and resources, or to sign up for our mailing list!Support the Show.Credits:Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPATheme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!Disclaimer:The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual's privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe

How do you define creativity?Would you be able to spot creativity in the wild?What about creativity in the classroom?This endless human quest to define the seemingly undefinable, and somehow make it useful for educators, is what today's guests Tom Rendon and Zachary Stier set out to do, bringing together philosophy, neuroscience, and site visits, in a years-long collaboration that became Creativity in Young Children: What Science Tells Us and Our Hearts Know.In this conversation, Tom and Zach help me understand the counterintuitive ways creativity shows up in the world, in the human condition, and how we can cultivate creativity and connection in the classroom.

This episode of the Uniquely Human: The Podcast features Nina Schiarizzi-Tobin and Vanessa Harwood discussing innovative supports for neurodivergent college students, highlighting the START program at the University of Rhode Island. The conversation explores common challenges neurodivergent students face upon entering college, the specific support needs, and how these compare to those of neurotypical students. The episode also delves into the mission of the START program and its role in fostering community and inclusion.Find out more and access the transcripts on our website! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"In this episode, Steve sits down with Mark Fairbanks, Cofounder & Executive Director of Islands of BrillianceTalking points include: Neurodiversity, Special Interest Focusing, Program Growth, and Trains!Special thank you to local Milwaukee band Paper Valley for their track "Breakaway" - check them out at https://open.spotify.com/artist/4lsijeS7nxgLPGdqnsmmz4?si=f25NjrndTsO62Q-SuRYqnAEpisode edited by Stevie Salinas, Social Media & Content Director at Experience Milwaukee"

In this episode of 'Pushing Forward with Alycia,' Alycia Anderson interviews Sean Larkin, a neurodivergent advocate, musician, and champion of disability inclusion. Sean shares his journey of discovering and embracing his disabilities, the importance of advocacy, and how finding community through his company's Employee Network Groups transformed his life. He also discusses his music with the hand pan and how it has become a form of therapy for himself and others. This episode, aligning with the spirit of International Day of Persons with Disabilities (IDPWD), is filled with wisdom, magic, and a call to action for continued advocacy and inclusion. Skip-To Map 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Sean Larkin: Advocate and Musician 02:11 Sean's Journey with Disability and Advocacy 07:43 Discovering Neurodivergence and Embracing Identity 12:02 The Power of Employee Network Groups 20:31 Reflecting on Disability Rights History 28:14 Sean's Musical Journey with the Hand Pan 34:21 Final Thoughts and Encouragement A Quote from Sean “ When you show up for someone else that is exploring that identity, one or two people not judging and sharing their experience, their strength, their hope can change lives.” ~ Sean Larkin The Entrepreneurial Throughline

Does parenting sometimes feel overwhelming or chaotic? In this episode, Dr Chris Willard shares how mindfulness, humor, and small daily practices can shift the tone of your home and build resilience for kids. He explains why calm begins with you and how presence matters more than perfection. Listen now to discover one simple shift that can bring more peace and connection into your family life.What to expect in this episode:Dr Chris Willard's journey with ADHD, sobriety, and mindfulnessMindfulness as play, humor, movement, and creativityHow a few breaths can calm the body and sharpen focusWhy parent regulation shapes child regulationSimple daily tools to reset stress and restore connectionAbout Christopher Willard, PsyDDr. Christopher is a clinical psychologist, author, and consultant based in Massachusetts. He teaches at Harvard Medical School and has shared his expertise on mindfulness and mental health in over forty countries, including two TEDx events. Dr. Willard is the author of twenty books, such as Alphabreaths (2019), Growing Up Mindful (2016), Feelings Are Like Farts (2023), and College Mental Health 101 (2025). His work has been featured in The New York Times, The Washington Post, mindful.org, CNN.com, and many other outlets.  Connect with Dr. ChristopherWebsite: Dr. Christopher Willard Instagram: @drchriswillardRelated Links: Helping Young Adults Get Back On Track https://impactparents.com/helping-young-adults-get-back-on-track The Power of Good Enough: Progress Over Perfection https://impactparents.com/the-power-of-good-enough-progress-over-perfectionSimplifying Mindfulness (and How to Start Small) https://impactparents.com/simplifying-mindfulness-and-how-to-start-small Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/fun-simple-mindfulness-for-adhd-families-with-dr.-chris-willard Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send us a textYou can find Pamela online at https://pamelacass.com/Her podcast, Reignite Resilience is available at https://reigniteresilience.com/ or on your favorite podcast app.Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with an ADHD brain. David shares how he found his way into the tech world, the challenges he faced behind the scenes, and the systems he built to survive (and eventually thrive).We explore:The hardest parts of tech culture for an ADHDerThe moments where David's brain said, “Nope,” and how he recoveredThe tools, structures, and hacks that actually work for himWhy traditional productivity advice falls flat for ADHDers in high-pressure tech rolesHow he transformed the way he works, thinks, and leads—through coaching and communityYou'll also hear a bit about his move from England to the U.S., how cultural differences shaped his ADHD experience, and how stepping into a coaching role helped him grow in unexpected ways.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join writing coach Kevin T. Johns as he talks with author and Wiccan priest Ivan Richmond about the connection between ritual, flow, and writing. Discover how small daily practices can help you find focus, inspiration, and meaning on the page.

In this engaging episode Megan welcomes the incredible Tracy Stuckrath, an expert in event marketing and inclusion. Together, they explore the transformative experience of the Club Ichi Barefoot Business Retreat, a unique gathering that fosters peer-to-peer learning and community building among event professionals.Tracy shares her insights from the unique retreat, highlighting the importance of creating environments where attendees can connect, learn, and thrive. She discusses the concept of the "Spontaneous Think Tank," where participants contribute topics they want to learn about and share their expertise, creating a dynamic and collaborative learning atmosphere.Key Takeaways Include:- The Power of Community: Tracy emphasizes the value of building relationships and how retreats can enhance collaboration and support among entrepreneurs and event planners.- Reframing Self-Talk: She shared how she learned from Dr. Jess at the retreat how to shift your mindset from self-imposed limitations to intentions, helping to reduce shame and foster a more positive approach to personal and professional goals.- Food Safety and Inclusivity: Tracy discusses her mission to ensure that events are safe and inclusive for ALL attendees, addressing dietary restrictions and accessibility needs are essential to create memorable experiences.- The Role of Neurodiversity in Events: Tracy highlights the importance of understanding neurodiversity and how event professionals can design spaces that accommodate diverse needs, ensuring everyone feels welcome and included.Our Guest...Tracy Stuckrath is a passionate advocate for food safety and inclusion in the events industry through her business Thrive Meetings. With over 15 years of experience, she helps organizations create menus that cater to diverse dietary needs and ensures that all attendees feel safe and valued. Tracy's expertise extends to consulting on event design, focusing on accessibility and the overall attendee experience. Check out her weekly podcast, Eating at a Meeting!A fun, quick chat everyone can benefit from!~._.*._.~Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events since 2013. Check out episode 179, and if our show moves you, please share it and let us know your thoughts!Take our LISTENER Community Survey!!! HERE** Our editor Avri makes amazing music! Check out his music on Spotify ! **

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1882: Christine Comaford emphasizes how embracing neurodiversity unlocks untapped talent, strengthens team performance, and fosters innovation through unique cognitive strengths. She offers practical strategies to attract, onboard, and retain neurodivergent individuals, like those with autism, ADHD, and dyslexia, ultimately showing how inclusion drives true competitive advantage. Read along with the original article(s) here: https://smarttribesinstitute.com/competitive-advantage-power-embracing-neurodiversity/ Quotes to ponder: "When we understand neurodiversity, we open up a world of new possibilities for our organization." "An individual who falls in the neurodiversity spectrum often finds getting in the front door a challenge." "When we can value and accept our own brain, we will more easily accept and value the unique brains of our team."  

As an occupational therapist with expertise in child development, Dr. Carrie Alvarado has the unique ability to discuss interrelationships between sensory processing and the development of trustworthy connections with young children. Carrie, Barry and Dave explore the implications of “sensoriaffective” integration in supporting parents of young neurodivergent children.Learn more on our websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

For this episode we welcome an inspiring guest: Aliah Banchik, a marine naturalist, shark advocate, underwater photographer, Netflix breakout star of All the Sharks, and a powerful voice for neurodiversity. In our community she may be best known for her TEDx talk on reframing dyslexia as a “different ability.” Aliah shares her journey from struggling elementary student to becoming one of the world's leading young women in conservation. She opens up about growing up with dyslexia and ADHD, how shame and self-doubt shaped her early school years, and the pivotal moment she learned to harness her strengths instead of fighting against them. We talk about how Aliah uses her neurodivergent thinking to excel in research, field work, and global conservation projects. You'll enjoy her practical insights and take away a powerful reminder that reading and spelling ability are not measures of intelligence. Resources mentioned in this episode: Aliah's website aliahbanchik.com TEDxTulane video - Dyslexia: Disability or Different Ability? with Aliah Banchik My Best Friend Lexi by Aliah Banchik “All the Sharks” on Netflix thefinstitute.org Aliah's Instagram Aliah's YouTube channel We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!

More and more women are getting diagnosed with ADHD later in life, often after becoming parents, and it's not because ADHD is “trending.” It's because we've missed it for decades. In this conversation, I talk with psychiatrist and author Dr. Sasha Hamdani about why ADHD in girls and women often goes unnoticed, how hormones and motherhood reveal hidden symptoms, and why self-understanding can be so freeing. We discuss stigma, emotional regulation, anxiety, and how parenting can bring clarity to our own neurodiversity. If you've ever wondered why things got harder after kids, or why your child's diagnosis suddenly made your own life make more sense, this episode will feel like a deep exhale. We discuss: Why ADHD in girls and women often gets overlooked How hormonal shifts during puberty, postpartum, and perimenopause can unmask ADHD The difference between anxiety-driven distraction and true ADHD How parenting adds new executive function challenges that make symptoms more visible The role of emotional regulation in ADHD—and why it's missing from the diagnostic criteria How a late diagnosis can change the way you see yourself and parent your kids To connect with Dr. Sasha Hamdani follow her on Instagram @thepsychdoctormd and  check out all her resources at https://www.drhamdanimd.com/. 00:00 - Intro 01:55 - Meet Dr. Sasha Hamdani: psychiatrist, ADHD specialist, and creator 04:00 - Rediscovering ADHD during medical school 06:00 - From burnout to advocacy: how social media changed her work 06:45 - Getting diagnosed as an adult woman and the emotions that followed 10:30 - How ADHD was misunderstood in the 90s—and still is for many girls 12:00 - Why diagnoses often appear after motherhood and hormonal shifts 16:30 - Parenting stress, executive function overload, and ADHD symptoms 18:20 - How girls are taught to mask and why that delays diagnosis 22:00 - ADHD, anxiety, and the “chicken or egg” challenge 27:00 - How self-understanding reshapes parenting and connection 35:15 - Why “superpower” isn't the right framing—but awareness is powerful 41:20 - The missing piece: emotional regulation in ADHD and Sasha's upcoming book 47:16 - Dr. Mona's reflections on self-awareness, parenting, and compassion We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices