Podcasts about january blues

PAUL CHANDLER, THE SHY YETI returns to give me a little bit of encouragement.First broadcast on FAB RADIO INTERNATIONAL at 19:00 on March 9th 2025.At the start of this year I will admit to feeling very fed up, and I spent a lot of time wondering about the future of VISION ON SOUND, and about whether it even had a future, to be honest, or whether the time had come to jack all of this nonsense in. I know that a lot of people get the January Blues and, this year, I was very much one of those people.Happily, because a lot of the reason we turn up on the air each week is because very kind people offer to talk to me about television, and a lot of them had given me their time in December, most of the shows that you've been hearing so far this year were taken from that stockpile of interviews, opinions and conversations, that somehow kept us staggering on through those bleak, cold Sunday evenings at the darkest time of the year.I only recorded one show in January and it was this week's edition, in which I used PAUL CHANDLER, THE SHY YETI himself, as a sounding board, and therapist, to discuss some of the issues that I'd been having, and somehow, over the course of this hour, he managed to cheer me up and persuade me that talking about archive television really isn't the terrible waste of time that I'd been beginning to suspect that it was.I hope you enjoy the next hour, as I think it gave me just a little bit of hope that the things that I continue to persist in doing aren't quite as useless as I sometimes think they are when the midwinter blues have me firmly in their grip.PLEASE NOTE - For Copyright reasons, musical content sometimes has to be removed for the podcast edition. All the spoken word content remains (mostly) as it was in the broadcast version. Hopefully this won't spoil your enjoyment of the show.

More of the January Blues.

More of the January Blues.

Are you looking for a way to drive your engagement this season? Today, Andrea and Taleesa are going over five different marketing campaigns you can use for your medspa to boost engagement during the winter months. Listen to this episode to get ideas for collaborating with other local businesses and influencers so you can create a unique experience while engaging with your local community and clients. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Collaborating with local businesses 6:10Using Valentines day to collaborate 12:46Working with local influencers 16:15Links:https://smithandcrawford.com/influencerEmail us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

In this episode, we talk about the January effect and how to harness this potent time of year for clarity, guidance & manifestation purposes...Find out what Wintering actually means and how you may be bypassing powerful re-alignments & cosmic support for soul growth.Want to join me for my in-person new moon circle next Wednesday 29th February?Click here for details & bookingsBecome a Lunar Light Worker Member and circle with me online.Enjoy!We deeply appreciate your continued support. And because we value your committment to your soul growth & light journey, we would love to connect with you on a deeper level!Follow us on Instagram @lunarlightworker Join our Facebook LunarLightCommunityIf you really enjoyed this episode, I would love for you to leave me a 5 star review or share it with a friend.Love & light,Zoe, founder of Lunar Light Worker xx

Beat the January Blues with Cesar and Greg's ultimate countdown to the funniest films ever made. From 70s classics and 2000s hits to so-bad-they're-hilarious melodramas, this episode is packed with movies guaranteed to do more than crack a smile on your gloomiest day."It's just a flesh wound." - Black KnightHere are some of the scenes we talk about:Smoking Causes Coughing https://www.youtube.com/watch?v=rmLTz2bjSBYLove and Death - No, You're Don Francisco's sisterhttps://www.youtube.com/watch?v=umS9yoIxTyAUHF - Wheel of Fishhttps://www.youtube.com/watch?v=KezvwARhBIcThis is Spinal Tap - Stone Hengehttps://www.youtube.com/watch?v=qAXzzHM8zLwMonty Python and the Holy Grail - Sir Lancelot Surprise Attackhttps://www.youtube.com/watch?v=gHdDxKy2QW0The Room - Flower Shophttps://www.youtube.com/watch?v=KIkoXhgtI58Young Frankenstein - Charadeshttps://www.youtube.com/watch?v=IpiHCZHGbF8Superbad - McLovinhttps://www.youtube.com/watch?v=2HTHPtoNJLkTop Secret Swedish Bookstorehttps://www.youtube.com/watch?v=uuYTVl0iOkkTop Secret Underwater Fighthttps://www.youtube.com/watch?v=MfRi-a8hPh0Top Secret - Cow Scenehttps://www.youtube.com/watch?v=GQyZ9ulbXqw&t=83sBig Lebowski - He peed on my rughttps://www.youtube.com/watch?v=uGK4x4tqPIYFollow the show:Instagram @moviemambopodcastTikTok - @moviemamboLetterboxd - MovieMamboBlueSky - @moviemambo.bsky.social Hosted on Acast. See acast.com/privacy for more information.

Hi friends! En este episodio hablamos de cómo tener (y qué es) un Hot Girl Winter y cómo sobrevivir a los January Blues.  Enero (al menos en Inglaterra) es muy gris oscuro y un mes que da bajón, así que os cuento algunos hábitos, que he empezado esta semana, que me están yendo genial. En el catch up hay nuevas categorías que vamos a probar en los siguientes meses. Es un episodio muy cozy pero que pone las pilas. Espero que os guste!  Laura x  Podeis suscribiros a los episodios extra en Spotify: https://podcasters.spotify.com/pod/show/withlum/subscribe   Episodios en YouTube (uniros al canal para los extra):  https://www.youtube.com/@LauraUbeda Instagram - @laura_ubeda y @with_lum Mi marca - www.withlum.com Email - info@withlum.com   MUCHAS GRACIAS!!! ☁️✨

We know how important it is to be inspired by both big businesses and individuals, which is why we are excited to present Talking Leaders, a monthly initiative from the AHDB which will see a series of inspirational speakers share their life experiences and deliver impactful stories to the AgriLeader community.In the January edition of AHDB Talking Leaders, we were excited to explore the topic of “Mental Fitness” with Sheena Horner, delving into how to Push Limits while Finding Balance.Sheena diversified into chilli farming and through that business she developed a growing network of food and drink businesses throughout Scotland. It is through the chilli growing business that Sheena developed a growing network of food and drink businesses throughout Scotland. She is a firm believer in collaboration and helping one another which led her to setting up Food from Farming, a second business to enable her to do this.She believes strongly in the locality and seasonality of food and drink, which is founded from her farming background and passion for sustainability and the benefits this brings to local and rural economies. These skills are currently being used in her role as the regional food and drink coordinator in Dumfries and Galloway and the Scottish Manager of the Farming Community Network.In the summer of 2020 Sheena founded #Run1000, a fundraising event held throughout January highlighting the positive effects that both running and walking have on your mental as well as physical health while raising funds for rural mental health charities. She continues to run and enter events regularly, pushing herself out of her comfort zone and challenging herself.She is a director of the Oxford Farming Conference, the vice-chair of The Crichton Trust board, a trustee of The Solway Firth Partnership, a graduate of the Scottish Enterprise Rural Leadership Programme and a member of the Dumfries and Galloway Local Employability and Skills Partnership.Sheena shared insights on how to effectively navigate the New Year, with a particular focus on “Blue Monday” — the third Monday in January, often considered the most depressing day of the year and linked to the January Blues. She explored Mental Fitness, offering strategies to push limits while maintaining balance during this challenging month.

Did we stick to are goals we mentioned in the last episode? Have a listen to find out. Bringing you bundles of positivity this month, as we understand as fellow equestrians January can often feel like the longest month of the year but hopefully we can help you focus on the positives. Hosted on Acast. See acast.com/privacy for more information.

$WADRespek

On today's episode of The Therapy Crouch, Abbey and Peter are helping you keep those dreaded January Blues at bay and kickstart your year as you mean to go on. As a couple who both have birthdays in January, Abbey and Peter are no strangers to getting their groove on during this cold, and often miserable, winter month and so have decided to provide a survival guide if you find yourself with those post Christmas blues. Abbey and Peter also discuss their recent holiday getaway during the Christmas period, and Abbey reveals just how she coped with her digital detox!And stick around for the agony abs where we hear from a fellow scouser whose native wit has landed her in hot water with a waiter!If you want to submit your agony ab to the gang, then hit the link below!https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction02:31 Happy Holidays09:58 Cruisin for a Bruising16:03 Rooters Will Find21:28 Bookworms26:01 January Blues 30:52 Emotional Documentaries 35:08 Agony Abs!To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On this week's show, our hosts discuss the phenomenon of the 'back to work' blues... Created by social workers, for social workers. Join the discussion, every Friday morning.

Mouch is joined by Louis Beneventi host of the Chelsea Echo. Discussing the Palace game and delving into the squads potential January transfer dealings. chelseapodcast.net  @chelseapodcast  Produced by Paul Myers and Mike Leigh  A Playback Media Production  playbackmedia.co.uk  Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... This episode we chat new years, Rob's appearance on Gladiators, January blues, and Josh's ongoing building work woes.... Please follow and leave a rating and review you filthy street dogs... xx Small Business info: knittedbysally.etsy.com admin@rosetreesurgeons.co.uk If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. MAILING LIST: parentinghellpodcast.mailchimpsites.com Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is brought to you by Magic Mind! Get up to 48% off the first subscription at the link https://www.magicmind.com/BAT20. This episode is brought to you by Faulkner University (www.faulkner.edu). www.StrapOutlaw.com Ben and Travis discuss their struggles during the winter months of January and February especially as kids. The guys credit their involvement with Challenge Youth Conference for breaking up the doldrums that winter can bring. They also share their tips for not only surviving the winter months but thriving. The guys share their shortcomings and fails throughout their recent athletic ventures. The Friday ReFresh: The Darkest Day https://podcasts.apple.com/us/podcast/the-darkest-day/id1611969995?i=1000680254741 Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

Deacon Eric Gurash discusses the challenges of the "January Blues," exploring the struggles many face during these cold, dark winter days. With a blend of compassion and practical wisdom, he shares faith-filled insights and simple self-care practices to help bring light and hope into the first month of the new year. Whether you're feeling weighed down by the season or looking for ways to start the year with a renewed sense of purpose, discover encouragement and practical tips for nurturing your soul and your well-being.

Dawn and Sarah join Matt to talk about the best Christmas TV and review the first 4 new shows of the new year. Firstly, Sky and Peacock bring us Colin Firth in a harrowing retelling of one man's search for answers following the Lockerbie disaster. Then, James Norton stars as a father who learns he may have brought the wrong baby home from the hospital in ITV's melodramatic airport novel Playing Nice.  Then, Channel 4 adapts French drama Astrid: A Murder in Paris, transporting the story of an autistic woman who works in the police records office from Paris to York. The results are mixed to be kind and mind-numbing to be truthful. Finally, the BBC helps fight off the January Blues with the return of The Traitors. All three podcast hosts are already hooked.

January is a difficult month for many of us. Christmas is over, January can feel like the longest month of the year, your next wages from work may feel a long way away. But how can we beat the January blues? To find out, on Thursday's Morning Focus, Alan Morrissey was joined by Celia Brett, an integrated professional counsellor and psychotherapist. Photo (c): SimpleFoto via Canva

In this episode of Psychology and Stuff, Dr. Alison Jane Martingano interviews Dr. Ryan Martin, Dean for the College of Arts Humanities and Social Sciences at the University of Wisconsin - Green Bay, about sadness, mood, depression and the New Year. Dr. Ryan Martin (aka the Anger Professor) is a leading expert on emotional wellness. His work has been featured by the New York Times, NPR's Invisibilia, BBC Radio's Digital Human, TED.com, and other major media outlets.

Parade of Techniques: 1. What happens when you complete your marketing calendar and look back on the most fun and rewarding client appreciations? 2. How you can leverage a vacant listing. Ask The Experts: 1. My #1 goal is to avoid the January blues, blahs and blips in production 2. My #1 goal is to clearly describe to my seller how I am going to handle unrepresented buyers

 In this episode Ivan talks to us about what his journey from  being a Trainer to Owning  the biggest gym/fitness franchise in Rwanda.

The duo is back with their entertaining sibling rivalry dynamic and constant bickering... but more importantly their invaluable market insights and Dubai life anecdotes. Tune in as Paul and Steven talk about the growing appetite for investing in the city that they've seen this January, what projects they're currently recommending to clients, and so much more.Your Ultimate 2024 Dubai Real Estate Investment Guide

What a weird start to 2024 it's been! Apart from a stale Rotherham win, it's been: cup upsets, SW6 derby defeat, a toothless draw, club conspiracies, and late business in the transfer market once again. Here to rant are Matt Bone, Sam Dymond, and Jmac.

A group of women in Corner Brook have found a way to beat the winter blues. More than 50 of them show up at the city's Civic Centre twice a week for an older-adult fitness class. The workout means a whole lot more than just cardio and weights. As the CBC's Colleen Connors found out, it's a way for these seniors to get out and socialize.

More misadventures in parenting, life, and beyond... with Rob and Josh. Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com  A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is in hopes that it gets us more so back on track and continuing our journeys because if you've read my instagram or Facebook post this last week I've been talking about how January is a time of hibernation.I'm going to give you 3 reminders that I feel can help us grow through the months when they aren't the best! 

On this episode we chat about surviving the month of January and a couple of stories from the arctic blast of cold we have experienced recently. We discuss after school routines, homework and the inevitable snacking. We also cover a little on newborn life and the gift of self compassion. Hope you enjoy, Spoonies!

Today's episode is all about defeating the January blues and romanticising your life. January can be a bit of a gloomy month so here are some ways to spice it up!! Hosted on Acast. See acast.com/privacy for more information.

Segment 1: The Power of Positivity - Real Life Statistics] "Before we delve into strategies, let's acknowledge the impact of a positive mindset. According to a recent study by the American Psychological Association, individuals with a positive outlook are 69% more likely to achieve their goals. Positive thinking not only enhances mental well-being but also contributes to better physical health. This January, let's leverage these statistics to fuel our journey toward a more positive and fulfilling life." [Segment 2: Overcoming the January Blues - Motivating Tips] "It's not uncommon to experience the 'January blues' as we transition from the holiday season to the routine of the new year. However, with the right mindset, we can turn this potential slump into an opportunity for growth. Here are some motivating tips to overcome the January blues: Set Micro-Goals: Break down your larger goals into smaller, achievable tasks. Celebrate these micro-successes to keep the momentum going. Create a Vision Board: Visualize your goals and aspirations. A study by Dominican University found that individuals who created a vision board were 67% more likely to achieve their goals. Morning Affirmations: Start your day with positive affirmations. Research from Carnegie Mellon University shows that affirmations can reduce stress and improve performance under pressure. Connect with Nature: Spend time outdoors. A study in the Journal of Environmental Psychology found that exposure to nature enhances mood and increases feelings of vitality." [Segment 3: Strategies to Maintain a Positive Mindset] "Now, let's explore specific strategies to maintain a positive mindset throughout January and beyond: Gratitude Journaling: Take a few minutes each day to jot down things you're grateful for. Studies from the University of California found that practicing gratitude enhances overall well-being. Mindful Breathing: Incorporate mindful breathing exercises into your daily routine. Research from Harvard Medical School indicates that deep breathing reduces stress and promotes relaxation. Surround Yourself with Positivity: Engage with uplifting content, podcasts, or books. Positive influences can shape your mindset. According to a study published in the Journal of Consumer Research, exposure to positive stimuli enhances positive thinking. Limit Negative Inputs: Be mindful of the information you consume. Limit exposure to negative news or social media. A study in the Journal of Social and Clinical Psychology found that reducing social media use led to significant improvements in well-being." --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

Join Jamie Alderton and Dan Meredith in this episode as they tackle the January slump with wit and wisdom. They discuss the value of taking a breather in January to recharge your mental batteries. They'll guide you through choosing a keystone habit that can transform your daily routine, making everything else a breeze. They also delve into conducting a life audit – consider it a tune-up for your goals. And they don't forget the importance of switching off now and then. Get ready for a mix of practical advice and light-hearted banter to help you smoothly sail into the new year. Takeaways Take a break in January to recharge and reflect. Focus on a keystone habit that simplifies your life. Do a life audit to pinpoint areas for improvement. Balance your time between thoughtful planning and relaxing. Chapters 00:00 - Introduction: What's This Episode About? 02:11 - The Benefits of Taking Time Off in January 04:12 - Escaping the January Blues: Strategies That Work 08:58 - The Impact of Keystone Habits 12:06 - Small Steps Towards Big Goals 16:20 - Life Audit: A Fresh Perspective 19:22 - The Art of Thinking and Not Thinking 33:20 - Conclusion: Key Points to Remember --- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyandthebeast/message

Feeling a bit low on energy and motivation during these cold January days and missing that initial burst of New Year's enthusiasm?Overwhelmed by the number of resolutions you ambitiously set?No need to worry – help is on the way!In this episode, Louise Digby shares practical, science-backed tips and tricks to transform sluggish days into opportunities for growth and productivity. Explore proven methods to shake off the winter blues and ignite motivation for a vibrant year ahead.Learn how to accomplish big goals through small, actionable steps by listening now.Make sure you get our Metabolism Cheatsheet here: https://pages.louisedigbynutrition.uk/cheatsheet-1--TOPICS COVERED–00:00 - Episode start01:18 - How positivity increases motivation02:31 - The benefits of SAD (seasonal affective disorder) lamps06:41 - Combining sunlight and movement for added benefits07:52 - The transformative effects of walking08:54 - Silencing your inner critic and easing the pressure of goal-setting10:27 - Using a journal for mental clarity and effective planning12:19 - The essential role of vitamin D during winter15:08 - How optimal vitamin D levels can revolutionize your well-being16:05 - Practical advice for tackling big goals18:20 - The importance of taking small steps22:39 - Identifying the path of least resistanceIf you enjoyed this episode, please head to Apple Podcasts, give this a follow, and leave a review: https://podcasts.apple.com/us/podcast/the-thriving-metabolism-weight-loss-beyond-diets/id1667816127.Or reach Louise via the links below:Instagram: https://www.instagram.com/louisedigbynutrition/Facebook: https://www.facebook.com/LouiseDigbyNutritionBook a free Weight Loss Breakthrough Call: https://pages.louisedigbynutrition.uk/discoveryReady to learn more about taking a holistic and sustainable approach to weight loss?Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1

In this episode, Den discusses the common challenges videographers face in January, often referred to as the "January blues." These challenges include financial strains, feeling demotivated, and the loneliness that comes with running a business. Den shares insights from a recent two-hour coaching call with the Video Business Accelerator Elites, emphasizing the importance of community and mentorship in overcoming these challenges.Here's a sneak peek of what you'll hear:The recurring nature of the January blues and the impact on videographers' enthusiasm and optimism.The financial pressures faced at the start of the year, including late payments and an empty bank account.The importance of being part of a coaching community to avoid making rash decisions and to gain new perspectives.Strategies for scaling a video business, not just in size but in fitting one's personal goals and lifestyle.The significance of having a strategic plan and clear goals, both financially and personally.The value of consistency in running a successful video production business and setting realistic expectations.Support the showConnect with Den on LinkedIn https://www.linkedin.com/in/denlennie/Get more great resources over at https://www.denlennie.com/

In this episode, Jonah and JP recap the Sabres' sluggish start to the biggest homestand of the season. They touch on Devon Levi, Peyton Krebs, Don Granato & his staff, and more!

Sam, Dan and Jon join Aaron to discuss Plymouth Argyle's 1-1 draw away to Darren Moore's Huddersfield Town in Ian Foster's first league game in charge.They'll discuss Darko Gyabi and Ashley Phillips' debuts, Ian Foster's post-match comments, Kaine Kesler-Hayden's recall to Aston Villa, Lewis Warrington's return to Everton, January Blues, Terriers Booing, Hazard's booking and Dan steps in for Ref Watch!Hamza Bencherif, David Norris, Jamie Mackie, Graham Carey, Lee Cox, Tyreeq Bakinson, Anton Peterlin and Callum McFadzean all get mentions too! Buy us an away day pint: https://ko-fi.com/argylelife#pafc | #htafc #efl #championship Hosted on Acast. See acast.com/privacy for more information.

On Monday's Morning Focus, Alan Morrissey was joined by Louise Lynch, a Mindfulness & Positive Psychology Coach from Newmarket-on-Fergus. Today is blue Monday. The third Monday of every January, which is January 15 this year, has become known as the gloomiest day of the year and is referred to as ‘Blue Monday'. Louise provided Alan and all of our Morning Focus listeners with an insight into Seasonal Affective Disorder (SAD) and useful tips and advice on how to beat the January Blues!

Sam, Tom & Bruce catch up briefly to talk through the latest happenings. Sam & Tom - severely jet lagged and operating on 30% after their whirlwind trip of Georgia & South Carolina, and Bruce back to the grind with work and coming off the back of the presidents putter.  We run through announcements, brand partnership changes with Nike / Tiger and of course what all this means for the DP World Tour. VRSD, who have recently launched their own Kummel, have been working on their British concoction for over a year to bring some choice back to the Kummel market. For more on VRSD to head to their website where listeners of the podcast will receive a 25% discount on their order, simply use the code ‘COOKIEJAR” are checkout.If you've enjoyed this episode, please leave us a review on Apple Podcasts or Spotify!You can follow us along below @cookiejargolf Instagram / Facebook / Twitter / YouTube / Website

Christmas is a distant memory and the nights are still dark and cold but is describing the start of next week as Blue Monday helpful? Fiona McClelland from The Samaritans tells Linda why they prefer Brew Monday with a cuppa and chat. It has been cold this week and Raymond Gormley from the Consumer Council is recommending that you check your oil tank. If it ruptures the cost could be astronomical! We also help a listener whose car was written off by his insurance company who then went on to auto renew the policy for the next 2 years. We also find out why Northern Ireland uses more cash than the rest of the UK and why silver surfers are ruling the internet?

This week, Charlotte is joined by Lu Hough, Sarah Templeman and Sherri Andrew to catch up after the festive break and discuss the TV shows and films they binged. Plus, the four chat 2024 goals and how to beat the January blues. Sign Up to The FREE SheerLuxe Daily Email: https://sheerluxe.com/signupFollow Us On Instagram: https://www.instagram.com/sheerluxe/?hl=enHay-Adams Hotel, Washington D.C | https://bit.ly/3NZB1eSL'Ardente Restaurant Washington D.C | https://bit.ly/3TVYsJRLe Diplomate, Washington D.C | https://bit.ly/48LWgceWildflower Farms Resort in the Hudson Valley | https://bit.ly/48qPLMn Hosted on Acast. See acast.com/privacy for more information.

January Blues. We all feel it, at least a little bit. It's that after-the-holiday-slump that sneaks up on us a few days into a new year. A  recent heart-to-heart with my daughter, Ashton, shines a light on this post-holiday slump as we navigate that pesky joy stealer, disappointment, and its insidious cousins, discouragement and disillusionment.   In today's episode,  we look at the counsel offered in Joshua 1 and confront the emotional battles that can leave even the strongest among us feeling discouraged. Drawing from our past episode on this topic, we revisit strategies and insights to help lift our spirits and prevent life's inevitable disappointments from becoming overwhelming, discouraging, or disillusionment.    As we peer into the year ahead, remember that connection is our lifeline. Whether extending a hand through a simple text message or engaging with our community on social media and through my website, we are not alone in our battles.    We don't have to take the journey from disappointment to discouragement to disillusionment! So join us as we continue to have uplifting conversations that will be just what you need!   Xo, Donna   Resources:   Pre-order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    The book will be released on February 20th, but it's available for pre-order now in paperback, Kindle, and Audible!   If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna's speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna's book Seek: A Woman's Guide to Meeting God     

The Success Sensei Podcast "Let's get more Health, Wealth and Happiness into all our lives

Have you got the January blues? It happens. cook something gorgeous. eat something gorgeous. do something brave. try making Senegalese chicken Yassa!

The Arsenal Transfer Show EP411: January Blues, Amadou Onana, Eddie Nketiah, Aaron Ramsdale & More!Tom presents a daily show on The Gooner Talk covering all the latest Arsenal news, Arsenal transfer news, match reaction, press conferences and much more plus a Q&A session taking questions from the LIVE chat. Get all your Arsenal news now and every day. Links to Fantasy code, Twitter, Instagram, audio-only platforms, The Arsenal Way and our channel membership scheme including entry to the Discord community: https://linktr.ee/TheGoonerTalk Become a member at https://plus.acast.com/s/the-gooner-talk. Hosted on Acast. See acast.com/privacy for more information.

11am-12pm Trending Topics  Evergreen Slot   Cold weather advisory until Friday  Turn2Me publishes ten tips to beat ‘The January Blues'    ‘Galway Talks with Keith Finnegan' broadcasts every weekday morning from 9am on Galway Bay FM

The One Voice Team gathers to close out the year and discuss the growing list of bills Congress needs to pass and how the push of self-imposed deadlines to January impacts the ability to get things done.   The team also discusses the stalled tax extender negotiations and how this impacts R&D, bonus depreciation and interest deductibility for manufacturers.  The group talks about the EU blinking on steel tariff negotiations and Nippon Steel's purchase of US Steel.  Finally, the team quizzes Omar about his admission that he reads the Saturday edition of the Wall Street Journal and his preference for hard copies of newspapers.

Seeing a slump in bookings and sales (aka “The January Blues”)  is quite common among spas around this time of year. This slump can stem from consumer fatigue post the holiday season, demanding crucial strategies to sustain bookings. Seize the day dear spa owners because now is the time and the clock is ticking!  In this episode of The Spa Business Mastery Podcast we're sharing three marketing ideas to promote in December for a busy January.  Loved this episode? Let us know what spa marketing topics you want to hear next!

Hi sweet potatoes! Are you experiencing seasonal depression? Cool. Same. Today we're talkin: -the January blues -the 3 things method -cringy texters -turning f buddies into pals -slut shaming And so much more!! Love u, have the best week :) VOICEMAIL: 847-282-0462 Learn more about your ad choices. Visit podcastchoices.com/adchoices

January, it's been real but bring on February!  Here's a few handy tips to make the most of the winter/fertile void season of the year and why it's VITAL for our creativity & energy for the rest of the year.  No flower blooms all year, hun.   Better You supplements have legit changed my LIIIIIFE, and they can change yours too with their intra-roal spray & transdermal application technology. Forget pills and malabsortion issues, this is the FUTURE of supplements. Click the link to shop the entire range with 10% off with code LOA10. betteryou.com/discount/LOA10 Join my Book Club! Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Try Hello Fresh for 50% off! Uplevel your diet, get 50% off your first box then 35% off your next three boxes. Code: HelloFA5010% Off BetterYou Vitamins & Supplements Visit My Website The one-stop place for all the shit I've got going on! Join the Book Club Bitches Join my Patreon for exclusive content, monthly self-improvement book club, Off Topic podcast & more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for joining me again this week, if you got any value fro the episode I would love to hear about it! You can rate, review & subscribe to help your girl out and find me on the gram at: www.instagram.com/francescaamberwww.instagram.com/lawofattractionchangedmylife You can find all my workshops, subliminals and book club information on my website at: www.francescaamber.com Thank you & I will see you next week, Fran xxx

In this episode, I talk about January being a hard month to book. Tax season approaches. Having an accountant and a quick and average money break down for traveling DJs. Instagram://user?username=MyFavoriteDJ (Opens Instagram) Be sure to check out my new Amazon influencer store front. All of the things I use to make this podcast are there along with what I carry in my DJ bag and general products that I like for my everyday life. This is a new way to support the podcast, check it out! https://www.amazon.com/shop/myfavoritedj Please rate the podcast! I want to become the highest rated DJ Podcast on iTunes. SUBSCRIBE!!! Send me your questions: MyFavoritePodcast@gmail.com Venmo: MyFavoriteDJ Cash App: $MyFavoriteDJ Bitcoin address: 34K1kE4h2cz9zm669hHCAgiRibUzS3ek6d