Kettlebells & Tacos

REVIEW: Kolache Kitchen- Chorizo Breakfast TacoGuest: Steve Mellor On this episode, we sit down with Coach Steve Mellor to talk about his podcast, Career Competitor. We talk about what it means to be an athlete, both in the sport and in everyday life. Steve talks about his experience as a coach and what he's learned along the way. Update: Kaylyn has moved on from levitation coffee; she is now committed to counting sheep. 

WE. ARE. BACK! Enjoy this short, little, tiny, baby, episode of Kaylyn and Dimetri talking about how and what they eat. This episode is specifically targeted towards our F45 members. BUT, everyone else please enjoy the content anyway.  We know you missed our voices.

REVIEW: La Careta- Quesa-Birria TacosGUEST: Brandie WilkersonOn this episode, we chat with Brandie on what it's like to be an olympian and the obvious, or maybe not so obvious, differences between living in Canada vs Louisiana.We also find out Dimetri can't do addition quickly, and we learn about his old caffeine habits (which once included a daily 14oz cup of espresso)

REVIEW: Kolache Kitchen- Potato & Egg Breakfast TacoGUEST: Jaelyn Richard Harris Lucky episode 13 for our girl, Jaelyn!We discuss LSU basketball, we draft super powers (Kaylyn has some pretty questionable picks), and we talk about creating the best version of ourselves. Keep an eye out for Kettlebells and Tacos merch! Coming soon! 

REVIEW: Modesto- Chicken Tinga Tacos GUEST: Drew Laporte On this episode, we get to hang out with the one and only, Drewby. Drew recently got certified as a personal trainer and has a FIRE health and wellness blog on Instagram @confidentconsumption. We talk about how Kaylyn puts 7 cups of vegetables in her eggs, how Dimetri just discovered avocado toast, and how Drew puts meals together on the daily. 

REVIEW: Birria & Barbacoa de Chivo Los Compadre'sGUEST: Al MoreauOn this episode, we draft the most party-with-able movie characters, we discuss Dimetri's man crush, and we decide what our last meals would be. Dimetri's involved Taco Bell. He's cancelled. 

REVIEW: Superior Grill- Pork, steak and cevicheGUEST: Jaimie HigginsIT'S GIVEAWAY WEEK 1! We are so excited to partner with some of our favorite local spots to present the very first Kettlebells and Tacos giveaway. Head over to our instagram page @kettlebells_and_tacos to enter! You don't want to miss this!On this episode, the margs hit hard. We talk ghosts, beans (again?), and how to conquer cravings. 

REVIEW: Uno Dos Tacos- Birria TacosGUEST: Matt Bruce On this episode, we dive deep into the mind of a former olympic weightlifter, Matt Bruce. Bruce talks about the mental aspect of weightlifting and how it all started for him. 

On this episode, we experience defeat. Taking a glass-half-full approach, you get to enjoy half an episode!  The first half of the episode disappeared. Poof. Gone. No longer exists. All we know... is pain.

On this mini episode (appisode), we cancel shrimp with shells left on, Dimetri fails at eating Olive Garden breadsticks, and we talk about some things that we love. 

REVIEW: Jinya Ramen Bar- Spicy Tuna Mini TacoGUEST: Pat Fellows Entrepreneur, triathlete, coach, chef, musician, sage, dad, husband and friend. Patrick Fellows does all the things. Literally.On this episode, we pick Pat's brain about what it takes to run a successful business, what happens behind the scenes when putting on a marathon, and his personal philosophy, HUGS+HIGH FIVES. 

REVIEW: Taco Bell- Cheesy Gordita Crunch & Doritos Locos Taco GUEST: Nicole Thibodeaux On this episode, Nicole and Dimetri discuss their history with eating disorders and body dysmorphia, the crew drafts their Top 4 Exercises in the Gym during a new segment, and Kaylyn finds an animal she actually likes...a Trash Panda?!?

REVIEW: Mis Padres Mexican Grill- Brisket Tacos GUEST: Dr. Ashley Mays On this episode, we talk with Dr. Ashley Mays about her career path and how she became a head, neck and shoulders cancer surgeon.  Dimetri tries to cancel Jack in the Box, and Ashley tells a story about chopping up bodies. We also have our first segment of Real or Fake: Pre-Workout Edition.

REVIEW: Queso from La Carreta On this mini episode (appisode), we talk about... well... us! We give a little background on ourselves, the podcast and how we eat fruit. We also give a mini review of queso from La Carreta. 

REVIEW: The Choco TacoGUEST: Anthony RanaudoOn this episode, we sit down with Anthony to talk about nasal breathing, Cards & Culture, and meditation. Meanwhile, Dimetri gets nostalgic about Mr. Ding-a-Ling? 

REVIEW: El Tio Taqueria- Taco de lenguaGUEST: Chelsea BorruanoIn honor of Mental Health Awareness Month, we sat down with the founder of the You Aren't Alone Project, Chelsea Borruano. We pick her brain about why she started the organization, different mental health conditions, and helpful mindfulness techniques. Also, Dimetri made us eat... COW TONGUE?!?You Aren't Alone Project: https://www.youarentaloneproject.com/ 

REVIEW: Torchys Tacos - Tokyo Drifter GUEST: Jason Nay On this episode, Kaylyn addresses the haters, Jason tells us about how COVID-19 affected Fred's Bar in Tigerland, and we discover Dimetri's deep secret... an extreme love for milk?  

REVIEW: Gov't Taco - Magna CarrotGUEST: Jamie HigginsOn this episode, we talk with Jamie about misconceptions in the fitness industry, Dimetri's brief marathon career, and Beef?