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Squats für mehr Muskelmasse.Squats für mehr Kraft. Squats für schnelleren Antritt und höhere Sprünge. Oder machen Squats einfach nur alle kaputt, die damit trainieren? Wir entfernen uns heute vom Fitness Nonsens und oberflächlichen Diskussionen über Low bar vs High bar und wieviel Valgus nun sien darf und kümmenr uns darum Kniebeugen zu verstehen. Die Studie von Pürzel et al.: https://pubmed.ncbi.nlm.nih.gov/40275729/
On this episode of the podcast we have the legendary Evan Rutledge better know as Girthbrooks on the Gram – Evan is a savage of an Olympic lifter cleaning and jerking close to 500lbs and snatching 400 and today he covers his philosophy in life that got him to those points – his no bullshit approach to training and why he truly hates weakness – this was a great podcast that I hope you get a lot out of - thank you for listening Keep Chopping Wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. Check out their products here Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order! --- Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
Jimmy Marquez is a national medalist in Olympic weightlifting, an Air Force veteran, and an All-American wrestler. Jimmy trains and coaches at Alee Athletics and Gateway Fitness, home of CrossFit Obsession. Instagram: @jimboswagins
In today's episode, we have Valerie Dado, Competitive Olympic lifter, and Nick Carignan Owner/Head Coach of Eight MIle Barbell LINKS: INSTAGRAM: https://www.instagram.com/nick8mile/?hl=en https://www.instagram.com/8milebarbell/?hl=en FACEBOOK: https://www.facebook.com/8milebarbell WEBSITE: https://crossfit8mile.com/ EMAIL: Valdado129@gmail.com PHONE: Valerie (248) 303-9098 #chaldeandetroitmichigan keepingupwiththechaldeans #chaldeanDetroitMichigan #kuwtc Keeping Up With The Chaldeans is a weekly Podcast show based on Chaldean Entrepreneurs. We showcase your work in hopes that we can share the business amongst the community. Strength in numbers. That is our goal with the show! To learn more about "The Chaldean Community in Detroit" please visit:
In this episode, I had the pleasure of sitting down with one of the fittest human beings on earth, his name is James Newbury from Australia, and.... he's Vegan!!!! We cover his reasoning behind going vegan, how he trains, how he eats, and a bit about life. He's a super cool guy! Where to find James? https://www.instagram.com/jamesnewbury/ Wanna know more about Jacked Vegans? https://www.instagram.com/jamesnewbury/
I LOVED talking with Alex so much. It was like having coffee with a friend as we talked about her transformative journey from collegiate gymnast to Crossfit games athlete to olympic weight lifter to rehabbing injuries and implants. Listen in and if you enjoyed the episode connect with Alex at: https://www.instagram.com/alexlachancetraining/ She was so real, honest, and made the convo flow easily. I hope you enjoy it as much as we did! Let's connect: kindal@fitwomensweekly.com www.instagram.com/TrainerKindal
This week's guest on the One Day Podcast is Amna Al Haddad, who made history as the first female Arab weightlifter to compete in hijab. Her career opened wide doors and opportunities for her such as allowing her to partake in Nike's Hijab Pro campaign and product launch.Those are not the only inspiring milestones in Amna's journey since there was a bigger battle she was fighting against, and that was her depression. Turning the crippling dark depressed phase of her life into world victories while shattering glass ceilings of society through pursuing a “not very feminine” sport is what makes Amna's story a truly inspiring one.During the episode, Omar delves deep into Amna's journey of self-mastery and growth to explore the intimate details of these life-changing moments and decisions that Amna took along the way.Today, Amna is a mental health advocate and motivational speaker. As the first UAE national to receive the Rosalyn Carter Journalism Fellowship for Mental Illness, she is using her experience and story as means to raise awareness about mental health and its place in society.
REVIEW: Uno Dos Tacos- Birria TacosGUEST: Matt Bruce On this episode, we dive deep into the mind of a former olympic weightlifter, Matt Bruce. Bruce talks about the mental aspect of weightlifting and how it all started for him.
In this episode, Coach Rebecca, who began CrossFit in 2013 and became an Olympic Lifter since 2014, in a seven-year period she qualified for both the American Open Series and the Master's Nationals, shares her story on why she enjoys Olympic lifting. ------------------Get Fit, get strong, and feel amazing:*OUR GYM - http://crossfithale.com/*FREE INTRO - http://crossfithale.com/get-started/*INSTAGRAM - https://www.instagram.com/crossfithale/*FACEBOOK - https://www.facebook.com/CrossFitHale/*ONLINE STORE - https://haleapparel.com/
Strong 10 year old with a drive like no other. Passion for Olympic Lifting, Football, and Hockey. This kid defied all odds during cancer treatment. Doctors told parents to prepare for a funeral. Follow Roman Paez on Instagram @RomanAlexanderPaez
Alex talks about her dogs, life growing up with a gymastics coach as a mother, competing at the collegiate level, tranferring to fitness modeling and into CrossFit and GRID, then finally into Olympic Lifting where she is a National Champion, Coach and role model for many. We finish up with an announcement she made this last Valentine's day and some rapid fire questions.
We open Season Two by interviewing our friend JP Kuhlman! JP is an elite level Olympic weightlifter, competing on the national stage several time. In his free time he is also a fitness engineer and entrepreneur. He has created his own brand of jump ropes for functional fitness. Check out his products here. Link to the Four Tendencies Quiz personality quiz Follow JP on instagram @jpkuhlman @kuhlwhipspeedropes
In this episode I interview Cassidy Dickson and we talk about her whole fitness journey from childhood to the Crossfit Games, and becoming a coach that helps others achieve awesome results! Find her on Instagram @cassidy.dickson.fitness Find her podcast on iTunes - Be Unstoppable Radio www.cassidydickson.com Find me on Instagram @coachtonyavila
Master of Fitness Podcast Ep 28 “Maintaining Your Fitness” Tomorrow night is the last episode of Season 2, so we are bringing you a loaded show. Our guests include: Erica Faust Co-owner of CrossFit Beaumont and CrossFit Mid-County. Also, a new mom and National level  Olympic Lifter. Keith Wooten Finisher of the IronMan Florida and Houston Marathon this year. Richard James III Owner of SSAH Fit Lab, CEO of Alchemy Creative Inc., Powerlifter, and over all fitness junkie. Like, Share, and Comment
In today's episode, Thunder Valley Fitness co-founder Brad Weems sits down with Tim Zupancic, a member of ETSU's Olympic lifting team and aspiring Olympic Games athlete. Tim talks about literally growing up in his dad's gym and how he never stops hustling to achieve his goals. Better Every Day is a proud member of the Market Street Media family of podcasts, along with: Better Every Day with Brad Weems I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney Marketing That Works with Drew Bedard Johnson City Living with Leighton Hart Measure Once, Cuss Twice with Seth Thomas The Johnson City Small Business Podcast with Ryan McKinney One Conversation at a Time with Kelly Rhea Barber College Success with Craig Charles The Huddle with Spencer Huddleston and Brad Weems Allpointswhole with Krista Wright Doing Good with Dr. Becky Powers and Josh Smith
This week I am joined by Olympic Weightlifter. English, British & U23 European Medallist, Commonwealth Games Athlete 2018 and doughnut lover Fraer Morrow. We spoke about her background in gymnastics. Her move to CrossFit and amazing accomplishments in weightlifting. And we come to the conclusion that she is just frustratingly good at everything.How ever I do manage to get a few free handstand tips too. If you want to know more about Fraer https://www.instagram.com/fraer55kg/ Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonOllie Mansbridge https://www.instagram.com/olliemansbridge/ Hosted on Acast. See acast.com/privacy for more information.
Dan Johns, a favorite of the show, joins Return to real host Neil Anderson to chat about what the future is going to be like for health and fitness in American post coronavirus outbreak. Will it thrive or will it dwindle? Or will nothing change? Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
It is a crazy time right now, but how is your health in the midst of all of the chaos? Dan John talks with Return to Real host Neil Anderson via phone to address how to remain calm and active in a time of extremely high stress and uncertainty. Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
In this episode, I sit down with Christmas Abbott. Christmas is an all-around badass! She is a former CrossFit Games athlete, Olympic Lifter, the first woman in a NASCAR pit crew, gym owner, best selling author, and motivational speaker. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2O1ie4i Connect with Christmas: https://christmasabbott.com/ Instagram: @ChristmasAbbott Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Bodybuilding For Beginners on Amazon: https://amzn.to/33vYpHJ Get Strong Now with the Absolute Strength Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
If you are in the health and fitness industry you know Dan John. If not from his fitness articles and books, then from his years as an Olympic lifter and discus thrower. But Dan John is a prolific fitness coach who has incredible drive and insight into the fitness community. Return to Real's Neil Anderson picks Dan's brain. Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
“There are so many coaches out there in the world, but none of them are you.” In the 177th episode of the Keep Moving Forward podcast I interview Olympic lifter and entrepreneur, Sage Burgener. To learn more about Sage, follow her on Instagram and Facebook and at https://www.burgenerstrength.com/. You can also follow her gym on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.
Solve it-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger Continue readingRoger LaPointe Solve it The post Roger LaPointe Solve it appeared first on Motivation & Muscle.
In this episode Marshall Lowy of Lowy Consulting shares how the lessons he learned in his days as an Olympic Lifter have helped in on his journey as an entrepreneur. Marshall shares a number of pearls of wisdom in this episode, you'll definitely want to listen to the full interview. You can find Marshall Lowy at: Website: http://marshalllowy.com/ Facebook: https://www.facebook.com/MarshallLowyConsulting/ Email: mlowy@nextdayfunders.com
I had the chance to catch up with Amanda Ruller, Canadian Football League sideline correspondent as well as certified trainer, and talk Canadian Football, NFL, Olympic Lifting, her approaches to nutrition along with her expereinces on the SKELETON. Yes the Olympic sport where you wear a bodysuit and laydown on a sled only plummet down an ice track hitting speeds only normal folk go in their cars. Respect. Her instagram is @amandaruller. Have fun and enjoy. Remember to follow me on Instagram, Facebook and YouTube - all at Dog Life Radio. And write to the podcast at DogLifeRadio@yahoo.com.
This week Will Jones and Kris Germain stitch stories together with long time friend Jeff Williams. Stories include throwing up nearly everywhere Jeff tries to CrossFit, passing out while stretching; flying off of the pullup bar when you weigh 300 plus pounds; empaling your lifting buddy with a sled; being the 5th strongest man in the olympic lifting world if you're not actually counting everyone; and being fired, re-hired, and acknowledged by Dave Castro. Yup. Joe Dirt ain't got nothing on this episode. Stories change lives through motivation and inspiration. Our goal is to inform and inspire anyone who might be listening. If it makes you laugh too, then it's worth something. The people who run around our gym have stories that are exciting and motivational. Special guests will have knowledge and perspective that we can all gleen value from. We all have the power to inspire. Sometimes we just need a platform. Who knows which episode changes you.
Episode 6 - Olympic Lifter and CrossFit Gym Owner Jacob Heighes by mvmt optics
Today, Jared and Alex go behind the podium with Kelly Starrett – a coach, physical therapist, best-selling author, thought leader, surfer, paddler, Olympic Lifter, Power-Lifter, CrossFitter, dancer, science fiction lover, podcaster, father, husband, business owner, and ambassador of SUPPLENESS. Kelly has revolutionized, democratized, and mobilized the public’s understanding and ability to perform basic maintenance on themselves, so they can improve their performance and eliminate pain. He wants YOU to be as user proficient with your body’s machinery as you are with your smartphone. Kelly is also the best-selling author of Becoming a Supple Leopard, Ready to Run, and Deskbound. We cover: The importance of giving credit where credit is due If you want to go fast, go by yourself – if you want to go far, take someone with you How we need to continue to be in service of the coaches and athletes we serve What the cue “knees out” really means How you should approach all aspects of your business with the goal of solving a problem “To talk of bulls is not the same as being in the bull ring” For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you enjoyed this episode, please leave us a review and share with your friends and colleagues! (more…)
In this episode of Body IO FM, we have an enjoyable conversation about what causes people to change their unhealthy lifestyles to healthy with Christmas Abbott. We also discuss why it's important to listen to your body, take rest days, and making sure your nutrition is in check. Despite a modest frame of only 5 feet, 3 inches and 118 pounds, Christmas Abbott boasts quite a body of work. A business owner, CrossFit competitor, Olympic Lifter, Head Trainer and most recently a NASCAR pit crew front tire changer. She is also launching a Christmas Abbott Workshop in 2014 to help all CrossFitters dial in their nutrition and analyze workouts to get the most out of training. To learn more: http://1b.io/mC
Mimi and Derek talk with Olympic Lifter and Gymnast Samantha Wright or as the internet knows her "The Pixie Warrior". We'll talk about her journey through the sport, her history with CrossFit and how the internet can create fame whether you want it or not.
Snatch, Clean, and Jerk chit chat!