Let's Elevate!

Hey Dear Listener! In this episode I discuss the importance of determining who deserves access to you. I encourage us all to choose people who choose us back. We deserve it! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Today's episode is all about how the importance of timing. Just because it hasn't happened doesn't mean that it won't happen. Stay patient and trust the process! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listeners! Happy New Year! Today's episode is all about self love which is the first step in the elevation process. I encourage you to love on you a little bit more this year while you work on becoming the best version of yourself! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listeners! Welcome to season 5!! Today is a very special day. Not only is it a premiere of a new season but it is also my birthday!! Tune in to hear how I celebrate me and learn how your happiness and peace should be a non-negotiable! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener, Tune in to hear about how you should embrace the not yet season in your life. Although it may be uncomfortable, it is a pivotal season worth acknowledging. I encourage you to use this season to take notes, practice patience and be positive. There are some great things in store for you that are not yet available! Hang in there and enjoy the episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listeners!!! I AM BACK from my unexpected hiatus. I promise that while I've been away, that I was healing and being happy while doing so. Tune in to hear what this process was like for me and learn how to also be healed and happy too! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! What if I told you that some of the best moments of your life haven't even happened yet? Tune in tp hear why the best awaits us... --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! This episode is all about showing gratitude towards the people who are always in our corner when we need them. Let's be thankful for having healthy relationships that add value to our lives. I challenge you to show gratitude this week and let those who support you the most know just how much you appreciate them. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! This week I am encouraging you to not be too hard on yourselves. I know you have goals, hopes and dreams but don't beat yourself up if things don't happen on your timing. I promise you that you're going to get there. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Have you been dealing with setbacks lately? Tune in and hear how we're not going to let setbacks stop us from accomplishing our goals. This week I challenge you to do what makes you happy. You owe it to yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Happy New Year and welcome to season 4. Expect to do great things during this season. This is your comeback season which means you're coming back from all the hurt, failures and setbacks. You will WIN!! I'm so excited to help you navigate through this season. Let's elevate. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, we have made it to the end of Season 3!!! I am so happy to wrap up this season and begin working on AMAZING content for season 4. I thank you immensely for tuning in and if you're a longtime listener, I owe you the world. As we end this year in a few weeks and wrap up the holiday season, I want you to remember that your dreams are valid. So while you may see someone boast about all the wonderful things that did this year, just know that what you did was just as wonderful too. I am greatly looking forward to all that's in store for us in the new year. Let's Elevate! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listeners! The holiday season is amongst us. You either love this time of the year or absolutely despise it. Either way, let's work on navigating through it and avoiding the stress of the holidays. Tune in to hear how to be calm and mindful during this time. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listeners!!! I am BACK!!! Thank you so much for your patience as I took the time to mend and heal. Today's episode is about pausing and focusing on truly matters which is YOU! Tune in to hear about the importance of pausing and healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listeners! These past few months have been rather difficult for me so I ask that you bare with me during this time. Today's episode is about enjoying life and giving yourself grace. Let's move forward with no longer being hard on ourselves when our to-do list isn't checked off. Enjoy what makes you happy! Follow the podcast on Instagram @Letselevatepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Welcome to another episode dear listeners! I've spent the past few days decluttering my home and I was moved to share this message with you. Let's focus on decluttering our lives and ridding ourselves of the things that no longer serve us. It's time to walk into this second half of the year feeling clutter free. Follow the Podcast on Instagram @Letselevatepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Today's episode is all about healing. Have you healed yet? We can't elevate if we haven't healed from past hurt, trauma or disappointment. Let's remember that we don't repeat what we don't repair. When we work on our healing, we can fully commit to the things we aspire to have the most. Let's heal and elevate! Follow the podcast on Instagram @letselevatepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Today's episode is all about the importance of time. Are you using your time wisely? Let's work toward putting our energy into only the things that serve you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listeners! I'm back behind the mic and excited to bring you a new episode this week. Today's episode is all about living your life unapologetically! We are no longer dwelling on regret, fear and doubt. Life is too short for that. Enjoy and let's elevate! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! This episode is about all about doubters. Let's rid ourselves of people who choose to doubt us instead of support us. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, what are you attracting? All the good comes with good and the bad comes with the bad. Manifest it and believe it! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Do you ever stop and enjoy the moment that you're currently in? Time moves quickly and you don't want to think back and realize that you didn't enjoy the moments. Tune in and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Do you find yourself feeling upset about not getting what you want? It may be because of the lack of work ethic that you're putting in. Tune in to hear why work ethic is everything! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, is there something that may be holding you back? Tune in to hear how to rid yourself of one of these things and work towards the other. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

It's all the new wave! Everyone wants to live a soft life! So what is exactly a soft life? Tune in to hear what it means to life a soft life and find out if this is the life for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, aren't you tired of trying to get through doors that are too difficult to open? Tune in to hear why some doors are not meant to be opened. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

WE ARE BACK! Welcome to the third season of Let's Elevate! In today's episode, I discuss the highly talked about Will Smith and Chris Rock controversy and why this teaches us to have self control! In order to elevate, we need to be in control of our emotions. Tune in and take notes. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! We have made it to the end of season 2! While I am sad that season 2 is now coming to an end, I am so excited for all that's in store for season 3. Tune in to hear why it's time to rid yourself of everything! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, are you settling when you know that you deserve more? Do you know that you deserve more? Tune in to hear why we should never settle. We deserve to have everything that's meant to us. No more taking the easy way out! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Today's episode is all about closing doors so that new doors of opportunity can open! Have you been struggling with closing doors and possibly leaving people behind? Are you hesitant about something? Have no fear and tune in to today's episode.  --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Happy New Year Dear Listener! I am so excited for the start of this year and I hope you are too. We're going to elevate even more this year so this is why we are going to work on celebrating ourselves more often. Let the celebrations begin! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, in just a few short days the ball will drop and 2022 will be here! We've gotta prepare for what's next and that means letting go of the things that we cannot afford to take with us into the new year! Tune in and be inspired to close chapters, close doors, and let go. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Dear Listener, as we navigate through this busy holiday season, it's important that we address the elephant in the room. There are some people and even yourself that may be experiencing tough times right now. It's okay if you are but be sure that you're ready to get out of these tough times and break free! Tune in to learn how to persevere and elevate! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listeners! Today's episode is all about hesitation. Do you hesitate sometimes and put your dreams aside? Tune in to find out why we shouldn't hesitate. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listeners! We are now in the fourth quarter of the year. It's time to crush these end of the year goals and make our dreams a reality. Tune in for some inspiration to keep going and elevate! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listeners! In today's episode, I discuss the importance of healthy relationships with Jakita Criswell-Reed. Jakita is a Limited Licensed Marriage & Family Therapist, Owner of Bridging Differences Marriage & Family Therapy Services. She specializes in helping couples and families build foundations of trust, security, and love through acceptance and healthy communication by learning evidence-based skills. In addition, Jakita specializes in helping individual clients overcome anxiety and depression. Jakita received her bachelor's in Journalism at Michigan State University. She graduated from North Central University in 2020 with her Master's in Marriage & Family Studies. Jakita has served as a clinical board member for the nonprofit, Journey to Healing. She is the supervisor and lead clinician at COTS - serving families who currently live in a shelter or transitional housing. Jakita has a podcast titled, And That's Okay! Aimed to promote self-acceptance, respect for other people's differences, and to normalize the human experience of life. Jakita is a Certified Prepare and Enrich Facilitator offering assessments and relationship coaching for dating and married couples. If you would like to reach Jakita, please email her at bdmftherapy@gmail.com . Join our community Connect with us on Instagram @Letselevatepodcast Would you like to be a guest on Let's Elevate? If so, please fill out this questionnaire here: https://docs.google.com/forms/d/e/1FAIpQLSe4UuPl_l99pJgmTqdMc9YpCGTeA27GvOLtlxGP4aQR1uc_gw/viewform?usp=sf_link --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Do you feel like you are losing yourself? Do you feel drained and overwhelmed? Have you been helping people and have forgotten to help yourself? If you've answered yes to any of these questions then this episode is for you!! I'm here to help you take back your life and gain control. Let's elevate and continue to be the best version of ourselves! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! Do you want to learn more about confidence? Tune in to this episode to hear our guest, Ashley share her story and journey to finding her confidence despite what others may think. Let's Elevate together! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey there dear listener! Do you know that it's okay to not be okay? Do you know that its perfectly fine to not always be fine. In this episode, I discuss allowing yourself to feel your true emotions and not feel guilty about doing so. Be true to yourself and you will always win! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Are you taking care of yourself? Are you putting yourself first? Tune in to find out how to take care of your mental health and live the life you were destined to live. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey Dear Listener! We are back with the highly anticipated Season 2. I am so excited to be back in front of mic continuing our journey of elevation. Tune in and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Do you need a break? Are you ready to take a step back and and reflect? Now is your time to do so. In this very special and final episode of season 1, I discuss the importance of pausing and why you should pause anytime you feel you like you need to. Pausing doesn't make you a quitter! Tune in and listen to find out why! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Have you ever felt pressured to do everything because everyone else was doing it? Tune in to today's episode to find understanding that everything is NOT meant for you! Do what makes you HAPPY and not what others do to find their happiness! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In this episode, I discuss the importance of being you and not being worried about being like everyone else! Celebrate what makes you truly unique! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In today's episode, I discuss overcoming setbacks and pushing forward. Let's elevate and conquer those obstacles! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

Hey dear listener! Today's episode is all about being selfish! Yes, you read that correctly. I encourage you to take time for yourself and not feel one regret for doing so. --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In this episode, I discuss the importance of getting rid of toxic people and identifying toxic traits. Keeping toxic people around will hinder us from elevating! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In this episode, I discuss the importance of believing in your dreams and working to make them come true. Let's elevate! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In this episode, we're going to work on persevering! Let's get motivated and push through to get those goals accomplished. I thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support

In this episode, we're going to focus on validating ourselves and being in control of our own decisions! --- Support this podcast: https://podcasters.spotify.com/pod/show/mishaj/support