Podcasts about dear listeners

422 Experience Awe   The natural world is one of few places in the world where we can truly feel at peace. Whether it be to get away from the hustle and bustle of life, or even just to get away from all the screens and pollution, we can find a moment to center ourselves and find genuine awe in the world.  In today's episode Sarah Elkins and Thomas Reed discuss the importance of the natural world, finding awe, how we talk to ourselves, as well as finding our own courage to seek the paths that call to us.   Highlights How we interact with the natural world around us. The importance of positive Self Talk.  Beauty of the natural world and its importance to the human psyche.  Where is the one place you can go to that turns off the chatter in your head?   Quotes "I don't know if it was a choice or it was just being me." "Use me as your inspiration, that you don't need inspiration."   Dear Listeners it is now your turn, What will you do to experience awe? I am going to give you one chore, one piece of homework, one suggestion at the end of this episode, is to find an opportunity to experience awe. That could be watching your child do something for the first time, and have them be very proud of themselves. I can tell you I had many of those experiences while my boys were growing up and they had a realization as basic as finding their own thumb when they were infants. There's a sense of awe when you watch other people experience awe or when you experience that sense of awe about another person, like this Chinese woman from a small village that decided to go experience what she did. Experience Awe, go hug a tree, go stand in front of a man made bridge that is inspiring for its unlikeliness, for the fact that somebody had to create that, watch that daffodil start to bloom and realize you didn't have to do a thing to it to make it show up in all it's full color.  Find awe, remember it, and consider that desire to find awe, your connection to the natural world and your humanity.         And, as always, thank you for listening.    About Thomas I studied photography at Rutgers University as a Geography student. Major influences have been Ansel Adams, Edgar Payne, and the Hudson River School. Zen sensibilities profoundly influence my compositions, as I am a student of Japanese martial arts and aesthetics (chado). Black and white is my genre My work is centered on the experience of awe at the sight of a landscape, and I hope it leads to the consideration that nature itself is divine, sacred, and that stewardship, as opposed to the dominant utilitarian view, is the only sane attitude. Be sure to check out Thomas's Facebook, his Photos, LinkedIn, and Instagram! As well as Peak Wellness, his website Tom Reed, and his books at Tom Reed Books!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

It's springtime, Dear Listener, and the boys refuse to wear their condoms. But never fear — Missy is ready for the pivot. Hallmark After Dark returns with a glorious reframe as Missy envisions a whole new way to explore the carnal side of the kingdom. (But don't blow in the hole, kids. It's dangerous. Because Science.)  We travel to foreign lands this week and listen with envy as Missy dives deep into the everyday joys of ordinary life. What more could you want? If you said sex, you're in the right place. Kinda. 

421 The Lives We Live In today's episode Sarah Elkins and Kuti Mack discuss their unique experiences in being selected for a TED talk, the process in getting to their own important story they needed to tell, as well as the people who supported them along the way.   Highlights The benevolence of somebody else and admitting when you need help going hand in hand with not assuming people are capable when in reality they need help. Knowing we are all human and we all need somebody to lean on and to let ourselves lean on others as well.  You need to try things out of your comfort zone in order to grow.  Even if you're nervous, even if you're scared, do it anyway.   Quotes "There is still a self belief that you have to have to believe that you can do these things." "Having them understand that you don't have to be a great speaker, as a matter of fact when you are a little tense or nervous, just that that little bit of vulnerability is probably going to fly so well for your talk."     Dear Listeners it is now your turn, What is one thing you've been wanting to do that you've been hesitant to do? What is one thing that when you think about if you have the right people in your circle that could support you in your goal, in your idea in sharing something important to you. What is that? And I really encourage you to think about what your idea would be if you were to share something on a stage, like a TEDx stage. What do you bring that's unique? What are your talents? What matters deeply to you, deeply enough to put yourself in this extremely uncomfortable position? Stretch out of that comfort zone, reach out to either Kuti or me and we will gladly share our experiences directly and offer whatever we can to help you try to do that next big thing because the people that you surround yourself with are either your greatest assets or your biggest liability.            And, as always, thank you for listening.    About Kuti From selling millions of records to pushing kale juice, KUTImack. is a master of reinvention and the living proof of his Be Your Best Daily[image] philosophy. A former top music executive turned sought-after personal trainer, nutrition expert, and TEDx speaker, he turns complex science into simple, actionable strategies that transform wellness and productivity peaks. Creator of the 6-Week SuperYou[image] and BYBD™. Bedtime Blueprint, he's earned the nicknames "Fitness Philosopher" and "Rockstar Professor" for his unique ability to fuse entertainment-world experience with science-backed inspiration that connects with every audience member. Be sure to check out his Facebook, LinkedIn, and Instagram! Also be sure to watch Kuti's TEDx Talk, 6 Week Super You, and his Speaker Site KUTImack! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Dear Listener, does communicating with your partner sometimes feel like an uphill battle? Do you find yourself saying things you don't mean—or struggling to say what you do mean without it landing as an attack? What if there were a way to communicate that actually brought you closer, even during conflict?In this episode, we're joined by Relationship Center therapist and couples counselor Nicole Penrod to explore Nonviolent Communication (NVC)—a powerful framework for transforming how you and your partner talk to each other.Nicole breaks down the basics of NVC (also called compassionate communication), originally developed by Marshall Rosenberg. At its core, NVC helps us move from reactive, judgmental communication to empathetic, connecting conversation. Think less jackal (defensive, fear-driven) and more giraffe (big-hearted, slow, and steady).We walk through the four steps of NVC—Observation, Feeling, Need, Request (OFNR)—with real examples, including Jessica getting pretend-mad at Josh about socks on the floor. You'll learn why "I feel abandoned" isn't actually a feeling, how to set your partner up for success (and vice versa!), and why asking for what you want can help heal attachment wounds.If you're tired of the same old fights and ready to communicate with more compassion—for your partner and yourself—this episode is for you.Key Takeaways0:00 Intro06:07 What is NVC?10:45 What are the NVC basics?18:28 Name the Need21:04 Requests Without Demands32:01 How do I actually use NVC with my partner?Resources and linksDecolonizing NVCBook: Decolonizing Non-Violent CommunicationPodcast episode with the author: https://www.skepticspath.org/podcast/decolonizing-nonviolent-communication-with-meenadchi/Feelings and Needs Lists: https://www.sociocracyforall.org/nvc-feelings-and-needs-list/Nicole's favorite video introduction of the basics: https://roxannemanning.com/an-introduction-to-nvc/On the 4 listening modes: https://seedofpeace.org/nvc-introductory-articles/four-ways-of-listening/Have a question or comment? Email us at podcast@relationshipcenter.com. We love hearing from you!If you'd like to work with one of the talented clinicians on our team, go to relationshipcenter.com/apply-now to apply for a free 30-minute consultation.To get a monthly email with our best content, go to relationshipcenter.com/newsletter.If something in this episode touched you, will you share it with a friend? That helps us reach more sweet humans like you.Lastly, we'd love it if you would leave us a rating and review wherever you listen to podcasts. And be sure to hit subscribe while you're there so you never miss an episode!

It's STADIUM MADNESS Week, Dear Listener, with myriad tales of sports spectation gone awry. SCHPORTZ! Punched by a stranger in public, the kids rebound by winning the game. Missy initiates physical contact with the Concessions Team... again... and we both dive deep into the sewer. Who knew? I didn't even mention the most surprising thing to go into Amy's mouth this week. Wait for it. Worth it. 

Sometimes in life, what all we need is a "Sense of Humour". At times, we tend to take life too seriously.. What if we can laugh at our own problems?! What if we can face our tough times with a smile?!In this episode, I narrate a 'Kutty Story' which will make you look at life from a lighter perspective. This tamil story will make you feel better and will put a smile on your face :)))-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

Dear Listeners,Do you remember the start of this year? Remember the crisp winter air, the bustling feet of travelers, the smell of oil and electricity that greeted us as we stepped onto the train together? It was such a great coincidence to see you there! Even though we've been classmates all this time, that morning on the train was the very first time you've ever spoken to me. That first conversation was such a tremendous, fate-defining moment for us both, it's hard to imagine that it was just a dream. We are still late for that test we didn't study for, though, so we'd better hurry.This month, Sara and Runa return to the Tsukihime Remake and discuss the Ciel Route, focusing on the game's other heroine and generally having a raucous good time. Unlike the Arcueid Route, which had a notable absence of Ciel through most of its runtime, the Ciel Route features both heroines prominently and also brings in more of the side characters we really enjoyed from the Arcueid Route as well. While this route diverges at the point after Shiki first kills Arcueid, the tone of the route shifts even earlier as the game has already primed readers to work through the Ciel Route and try different things this time around. The result is an incredible experience that makes some significant improvements on the Arcueid route's shortcomings while also delivering some exceptional character arcs and romance dynamics. As Shiki gets closer to Ciel, we learn just how tightly his own fate, Arcueid's old wounds, and Ciel's past trauma are all entertwined. Also, Arach rules. As always, if you enjoy our show please consider writing us a review on your podcast platform of choice! You can always support us directly on Patreon at patreon.com/sayitinred where you will get access to all of our bonus episodes past and present, including our most recent bonus episode in which Runa tells Sara all about Storytelling and Narrative design in Trading Card Games!  

Oh, the siliness of our deeply bumpy brains. It's Brazilian Carnivale season, Dear Listener, and even those bare bottomed beauties are not enough to lure Amy out of the Heated Rivalry cuckhold that currently dominates her mindspace. (Not to worry. Missy cuts all that out.) Skipping ahead to the lies we tell ourselves, we wander through the Forest of Dark Thoughts only to emerge on Cottage Cheese Beach arm in arm. Loving you more than you think this week, Dearest Follower.  And now, an ask: can you send Missy a smile? Insta, TikTok, Facebook: listenbrilliant. Email: brilliantobservations@gmail.com . 

Good Morning, Dear Listeners! My podcast, The Good Morning! I Love You! Show has returned to your fabulous feed after taking a short hiatus of a mere 4 years, 1 month, and 16 days. Let's get caught up and find the joy of living! Thank you so much for letting me into your life, and I hope you're having a wonderful day! I know that the morning of February 23rd was yesterday, but just go with it. We all know that time is a man-made construct anyway! Your Pal, Tom Booker ps - Good Morning! I Love You!

Dear Listeners,  We owe you an apology

Missy meets a cash-toting stranger on her front porch and happily lives to tell the tale (for once, Stuart and Amy are on the ESSSHthaccct ShhhhAme Payyge). Missy's Ambien-induced shopping takes a heartwarming turn. And Amy slathers her soul in liquid butter. It's binge-listening at it's finest, Dear Listener, with plenty of innuendo, intrigue and closed circuit TV footage to keep things interesting. Chuckles and love, sweet peeps. 

Hey, Dear Listeners! I want to tell you about the return of The Good Morning! I Love You! Show podcast! That's right! After going dark for a little more than four years, The Good Morning! I Love You! Show podcast is bursting back into the light!  I'm going to start posting new episodes of The Good Morning! I Love You! Show podcast on Monday, February 23rd! And this time, instead of posting a new episode of The Good Morning! I Love You! Show podcast every weekday, I'm going to be posting a new episode of The Good Morning! I Love You! Show podcast every day of the week! Starting this Monday, February 23rd, you'll get a new episode of The Good Morning! I Love You! Show podcast - your daily dose of positive stuff to help your day off right, ever day of the week! Yay! I'll see you on Monday, February 23rd!   Your Pal, Tom Booker   PS - Good Morning! I Love You!

​​Dear Listener: 1. TO FIND THE TITLES AND LINKS for all our podcasts, please visit our podcast directory. Just search for ‘Orthodox Christian Teaching Podcast Directory' in the podcasts section of the Spotify or Apple Podcasts app OR search for ‘Orthodox Christian Teaching' in the Spotify or Apple Podcasts app. ​​ 2. TO SUPPORT this Orthodox Christian ministry and the digitisation of our many cassette-tapes for new podcasts, please visit us at BUY ME A COFFEE: http://buymeacoffee.com/o teaching

419 Strength In Storytelling   Our stories are woven into our very being, they are what make us who we are and how we show others who we are and what we are the best at.  In today's episode Sarah Elkins discusses the many iterations of her business, her newest book, and the power that lies in the art of storytelling.    Highlights Improving satisfaction and skills in yourself and others. Core values and skills shown through our own stories. Our stories affect those around us in unseen physical and emotional ways.    Quotes "Your strengths are your stories." "That's the thing about our stories, even when we're not consciously aware of it we learn alot about eachother."   Dear Listeners it is now your turn, Have you always known the power of sharing personal stories to connect with people or is this a turning point for you in that recognition? Do you have trouble thinking of the right stories to share or do you always have a few go to options ready? You may not realize this but when you're present in your life, you make sharable stories every single day. I'd love to hear what resonated with you on this week's episode, please send me a message via email, Instagram, or LinkedIn to let me know.   And, as always, thank you for listening.  About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In life, we all find certain things as very difficult to do :(. It could be studies, it could be a job or it could be handling a relationship. We may struggle and try hard to do it, but all our efforts may go in vain.But, what if I tell you, it is after all the struggles that we can see the sunlight.. Nothing comes easy in life :) In this episode, I narrate a short tamil story emphasizing the need for hard-work and to put our best efforts even when it is very hard to do so.. Hearing this story can motivate you :)))-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Idhayathin Kural is non commercial and I don't run any ads on my page. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

If the internet has taught us anything it's that cameras are everywhere, Dear Listener. And boy howdy do they love pancakes. Join us as we discuss directional flatulence, sexy smoking, the Real Housewives of the Main Line and Missy's favorite new word. It's been a week, friends. And we're here for it. 

418 Mindful Presence   Being mindful of our presence in the lives around us is an integral part of the human experience, whether it be for our own personal comfort and growth or to ease the lives of those around us. Though we all have our own unique reasoning and paths to walk, it is important to remember we don't have to travel alone and by working together we can all get to the finish line. In today's episode Sarah Elkins and Renée Smith discuss the importance of community in becoming the best version of yourself as well as the importance of developing our problem solving skills to always be able to take action.   Highlights There is no linear path, take your time and find your own. Connecting with strangers through lived experience. Teaching others your toolset and learning others toolset so that everyone succeeds.     Quotes "Being able to be present with them in a trusting way." "A problem is a gap between where you are now and where you want to be." "Maybe you don't have what you need to take action." Dear Listeners it is now your turn, I'm really curious to hear what was sticky for you in today's conversation. Whether you're thinking now about your presence, about how you demonstrate love and support and care for people especially those that are strangers, those that you might disagree with. I know how hard it can be, how challenging it is to feel love for people that have different perspectives than us right now, more than ever before. And I'm here to say that if you can allow that open moment where you express your own experience and they hear it and that you are sharing this to connect with them and not to change their mind, this leaves the door open for them to carry that forward.         And, as always, thank you for listening.    About Renée Renée Smith, MSOD (she/her) is the strategist leaders turn to when they want to make their workplace more loving and human. As the creator of Love-Centered Leadership and the Human Workplace EX Roadmap, she helps people and results rise together. The founder and CEO of the consultancy, A Human Workplace, and the non-profit Center for a Loving Workplace, Renée promotes loving workplace cultures, primarily through research, education, impact projects. She led award-winning culture work as a state executive and served in the Governor's Office as Director of Workplace Transformation for the State of Washington. Smith is a researcher, writer, and speaker who's reached hundreds of audiences in eleven countries, making the business case for love. She earned a Master of Science in Organization Development from Pepperdine University and a Lean Six Sigma Black Belt from the University of Washington. She lives in Tacoma with her husband Jim in a multi-generational household with her son and his family. When she is not traveling, she enjoys sculling on the Puget Sound, watercolor painting, and hosting dinner parties. Be sure to check out Renée's LinkedIn, Facebook, and Instagram! As well as Loving Workplace, Renée Smith Speaks, and A Human Workplace! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Dear Listener, are you a late-in-life virgin feeling broken, behind, or like something is fundamentally wrong with you? Do you avoid dating altogether because you dread the moment you'd have to disclose your virginity? If virgin shame is keeping you stuck in isolation — and making partnered sex that much less likely — you're in the right place.In this episode, we welcome back Relationship Center psychotherapist and sex therapist Cat Fillmore to explore how to date as a virgin with confidence, self-compassion, and hope.Cat starts by reframing the conversation entirely: What does "virgin" even mean, and who decided? She challenges the narrow definition most of us inherited and invites us toward something more liberating.From there, we dive into practical late bloomer dating advice. Cat explains why the skills that make for great sex aren't actually about experience—and how you can start developing them right now. She shares a "yes, no, maybe" framework for building confidence with boundaries, an essential part of pleasurable sex. We also tackle the big question: should I tell them I'm a virgin, and when? Cat explains how to recognize when someone has earned the honor of your vulnerability—and what to look for before you share.Finally, Cat offers a reality check for anyone struggling to overcome virgin stigma. Spoiler alert: The data might surprise you—you're far from alone as a late bloomer.If shame has been keeping you on the sidelines, this episode offers a compassionate, empowering path forward.Key Takeaways00:00 Intro01:30 What does it even mean to be a virgin?07:38 How do I date as a late-in-life virgin?18:31 Should I tell my date I'm a virgin—and when?30:14 How do I stop feeling broken or behind as a late-in-life virgin?Have a question or comment? Email us at podcast@relationshipcenter.com. We love hearing from you!If you'd like to work with one of the talented clinicians on our team (including Cat!), go to relationshipcenter.com/apply-now to apply for a free 30-minute consultation.To get a monthly email with our best content, go to relationshipcenter.com/newsletter.If something in this episode touched you, will you share it with a friend? That helps us reach more sweet humans like you.Lastly, we'd love it if you would leave us a rating and review wherever you listen to podcasts. And be sure to hit subscribe while you're there so you never miss an episode!

Our tabletop RPG advice column, Dear Gary, returns with these questions: - Dear Listener writes: Dear Gary, I run games (often one shots) that are made accessible to a rather wide pool of players, and sometimes get an unexpectedly large group. How do I keep everyone consistently engaged in the session and off their phones at higher player counts? - Brian writes: Dear Gary, could you discuss the main house rules you use for your 5e/D&D games? Have you been inspired to add any rules from other game systems to your D&D games?- Brian writes: Dear Gary, what are your thoughts on game systems that use species (or race) as class, such as basic/expert D&D (from 80s), Dungeon Crawl Classics, or others?- Brian writes: Dear Gary, what is a game you have been eager to play but not gotten to the table?Show notes page: https://ggnorecast.com/243.

Stiff nipples, the specter of nudity and proud venereal disease test results combine in this nonsensical wintry mix, and can we just say we're here for all of it, Dear Listener. So shake off those shivery duldrums and indulge in a cheery chat about all things silly. It's the laugh you need to jumpstart your week. Love it. Love you. Clothes and all. 

It's a crowd pleaser that didn't find a crowd Dear Listener. In this episode Gareth raves about Song Song Blue while Jett tries not to have a heart attack. Will you like it? Should you see it? Only one way to find out, listen and enjoy, you Sweet Caroline you. Subscribe on Patreon Apple - The Film Talk Spotify - The Film Talk Facebook.com/TheFilmTalk To contact Jett and Gareth go to: info@thefilmtalk.com

417 Being Fully Present   Being present for those in your life can be a difficult matter at times, yes we can be in the same room as them, but it is far more meaningful to be there for them emotionally which can triple the difficulty of a situation. Which is why it is important to take a step back and to take stock of your emotions before responding, so that you can be your best self and not one that lectures or reacts with anger. In today's episode Sarah Elkins and Phil Friedman discuss the importance of patience, empathy, and seeking one's one fulfillment in life that is not tied to a career nor who we associate ourselves with.    Highlights Do you tie your identity to others? At times, understanding and gentleness is far better than a lecture.  Are you an observer of your own life? How do you treat yourself when you aren't at your best?  How do you find satisfaction day to day?   Quotes "It's one thing to observe emotion in somebody else, for me I can't observe it that same way in myself." "There are so many things to write about and so little time." "If I worried about everything that could go wrong, since half of the things that could go wrong don't go wrong, then I'll spend my life being worried about things that half the time will never happen."    Dear Listeners it is now your turn, When have you had an experience where you didn't recognize your emotion until after the fact? Is there something you can do, a strategy you can use to try to be more aware in the moment of where your emotions are coming from? Maybe it's an angry reaction, an angry response to something that should have been a more empathetic response, but in the moment you were fearful for the safety or the health of the person in front of you.  And, as always, thank you for listening.    About Phil As a former university professor and college instructor, I spent years helping students think clearly and write with purpose. I also created and led North America's first fully certified two-year post-secondary program in boatbuilding and boatyard management, experience that honed my skills in curriculum design, educational program development, and mentoring learners at every stage. . Alongside my teaching, I've written, edited, and published more than 2,000 feature articles for major print and digital media channels. That experience helps me guide writers not just to overcome resistance, but also to approach their craft with the mindset and skills that lead to real publication. . My coaching style is supportive and judgment-free. I meet writers where they are and help them silence their inner critic, build strong writing habits, and trust their unique voice. Whether you're writing for personal fulfillment, launching a blog, or aiming to get published, I'll help you take the next step with clarity and confidence. During 30+ years in the marine industry, I've worn numerous hats — as a marine marketer and ghost writer, boating magazine writer/editor, yacht designer, boatbuilder, marine operations and business manager, marine industry consultant, yacht surveyor, and industry educator. I'm also trained and experienced in interest-based negotiation, mediation, and alternative dispute resolution for parties in the marine business sector. In a prior life, I taught logic and philosophy at university. Be sure to check out Phil's LinkedIn and Facebook! As well as Port Royal Group, Port Royal Marketing, and Social Philosophy and The Art of Boatbuilding!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

"Enaku matum yen da ivalo kashtam?!". We tend to ask this question often. It's not easy when life keeps giving us one problem after the other :(.. In this episode, I share a beautiful short story of a merchant who sells eatables for a living and the challenges that he goes through. His journey will easily resonate with yours and his story will be the answer to the million dollar question - "Why me always?!". Hearing this story can leave a positive impact on the listeners :)-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Idhayathin Kural is non commercial and I don't run any ads on my page. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

Snowpacalypse. Sandwhiches of Many Lands. And texts we'd rather not be a part of. What more could you wish for this week, Dear Listener, except maybe... maybe... even more Heated Rivaly perversion. Will it ever end? We hope not. Meantime, please remember to shine brightest in your little corner of the world. You never know who relies upon you to feel the light. Love you. Mean it. 

416 The Right Tool For The Right Job   Having the necessary toolset to build others and yourself up is something most of us continue to build and collect our entire lives. How we choose to interact with another, how we teach, learn, and grow with them is how we hone these tools in order to achieve excellence in our chosen life.  In today's episode Sarah Elkins ruminates on one of her former students, and how the lessons and tools she's experienced now have made her a better advisor and teacher, by taking into account everyone's personalized skillset.    Highlights Applying new understanding of the tools you've collected to help others and yourself.  Everyone has different talents, which is why it is so important to learn to work with them as opposed to against them. ADKAR and Strengths Finder working hand in hand to create meaningful change.   Quotes "The thing is my talents are the opposite to the ones I'm describing here so if I want to teach someone or help them move through the ADKAR change framework, I have to meet them where they are, I have to be able to speak their language." "If we can learn to bring people along for the ride with these tools; Strengths Finder and ADKAR, we can move forward into that uncertainty with improved and inspired resilience, persistence, and grit."   Dear Listeners it is now your turn, Are you curious to learn more about this ADKAR Framework and the layering nuance of Strengths Finder for individual and institutional change? Check out Episode 407 featuring Rachel Bohns, and send me your questions and ideas that pop into your head I'd love to hear from you.   And, as always, thank you for listening.  About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

What if they laugh at me?! What if they think am weird? What if people judge me for my decision? We all have a concern about what others would think about us!!!Honestly speaking, having a concern is totally okay. But totally living a different life in the fear of judgement is never okay. In this episode, a narrate a beautiful about a sheep/goat race which will be interesting and eye opening..!! Hearing this story can make you feel like living life on your own terms :)-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Idhayathin Kural is non commercial and I don't run any ads on my page. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

It's a Heated Rivalry takeover, Dear Listener, with tales of German funk stank, ladies scooping for gold and the sexiest of date night meals, the tuna melt. Missy leads us through a game of Guess Who's In the Orange Jumpsuit Crew. And Amy recaps her Italian visit with sights, sounds and yes, truly authentic smells inspired by Ilya and Shane themselves. There's love, there's sex, there's an abundance of cheese (all kinds). Join us, won't you? Promise to make you laugh. 

By Mary Lindow   I welcome you all to this podcast and it's going to be a very tender and special podcast. Especially during this time right now where the world is in upheaval and so many things are going on in the church, with so many further exposures of deviant acts, monetary gambling as it were, and just inappropriate and criminal activity, and then it being covered up. It can be a lot to have to just navigate… … and of course to process.   We're going to look at something more precious and tender, which is the fact that the Lord “Sees us”. He wants you to know he sees YOU individually as his unique and beautiful creation.   So! I want to bring up the subject, “What Is A Sparrow?” The scripture talks about that the Heavenly Father even cares about the sparrows even though they're really pretty common and a little non-descriptive. They're not bright little birds. They're just kind of dull in color, kind of a dove gray.   But you know what? THE SPARROW IS A CLEVER LITTLE BIRD In Psalm 84 David describes his longing to be with the people of God and in the actual moment that he wrote this, he was a wanderer. He was a fugitive. He was not able to be in a place where he could have fellowship with God or other people, and this is when he wrote Psalm 84. It says, 1 How lovely is your dwelling place, Lord Almighty! 2 My soul yearns, even faints, for the courts of the Lord; My heart and my flesh cry out for the living God.   Have you ever felt this way or longed for fellowship like David wrote about with the Lord? His word so clearly expresses what it meant to David. Then, he remembered one of his bird watching experiences. He remembered how at one time when he was in the house of God, he looked up toward the altar and he noticed some movement. When he looked closer, he found a sparrow building her nest, so he wrote in verse 3: “Even the sparrow has found a home, And the swallow a nest for herself, Where she may have her young—a place near your altar.”   “Lord Almighty, my King and my God!” he said. “I wish I could be like that sparrow. I wish I could be like that swallow that is able to build its nest at the very altar of God.”   What David is saying here is, “Can you think of anything better than to have your home in the altar of God in the sanctuary?” This is something so very precious to me because I am always so tremendously interested in nurturing and loving my family and my grandchildren, that I cannot pass this over. Did you notice this swallow chose the altar of God to build a nest for her family?  She could have chosen any place to build a nest, but she chose the altar of God. Yes! The sparrow is a clever bird.   BUILDING YOUR NEST IN THE SANCTUARY OF GOD I believe that things are put here for a reason and for instruction, so I am going to suggest that if you want your family to be all that God wants it to be, build your nest, (metaphorically speaking), at the altar. Build your nest in the sanctuary because in the sanctuary, is the answer to every question that you have. And I hope that you understand that I am not talking about a church building! I am talking about your fellowship with God. There must also, always be room in your nest to include those with broken wings, or who have been abandoned or left as orphans.   A SPARROW IS VALUABLE! One more lovely thing about the sparrow. The sparrow is a valuable bird. I am sure that some people might question this statement! But it is a valuable bird, indeed. Some may say, “But not to man”!  It is Valuable to God though!   I am sure the Lord did some bird watching as he travelled to places with his dear friends, but this particular instance that He records is in the temple. As He went into the temple one day, He saw a whole bunch of sparrows, (remember that we are talking about a small bird) with their legs tied together, and they were being sold for a sacrifice in the temple. In Matthew, chapter 10 notice what Jesus has to say about sparrows. As He looked at those sparrows, He said, in verse 29: “Are not two sparrows sold for a farthing?”   That was the least expensive offering that anybody could make! If we were to stop there, we would say what we ordinarily say, “What is a sparrow? They are not worth anything at all,” but the Lord said, in the last part of verse 29: …And one of them shall not fall on the ground without your Father knowing about it.   That is how valuable they are. Not one sparrow falls to the ground without God knowing about it.   WHAT DO YOU THINK ABOUT WHEN YOU SEE A DEAD SPARROW? Do you just kick it out of the way and go on?   Often we see someone much like the little dead sparrow, wounded or suffering from the cruelty of others too busy to really care about a “broken wing” or perhaps a broken heart. So many are busy licking their own wounds and getting on with their own lives, that they are unaware of the “sparrows” that God has placed in their midst. Those who need to be invited into a place of “Sanctuary”! Do you treat your employees like this or a friend who has been through a season of sorrow or loss? Do you find yourself simply walking past the Wounded or “dead Sparrow”? That would be a normal reaction, but evidently when the Lord saw the sparrow that fell, he felt very differently.   He said, “MY FATHER KNOWS ABOUT THAT SPARROW… …And my Father cares about it.”   Then notice what He says: Matthew 10:30 “And even the very hairs of your head are all numbered. 31 So don't be afraid; you are worth more than many sparrows.   A SPARROW IS SO IMPORTANT TO GOD, …that it doesn't fall to the ground without God knowing about it, and you and those whom He has placed around you to radiate truth and hope to, are of more value than many sparrows. In Matthew, chapter 6, I think that Lord has done some bird watching and might want us to do some as well! Because… …He said: Matthew 6:26-34 26 "Look at the birds in the air. They don't plant or harvest or store food in barns, but your heavenly Father feeds them. And you know that you are worth much more than the birds. 27 You cannot add any time to your life by worrying about it. 28 “And why do you worry about clothes? Look at how the lilies in the field grow. They don't work or make clothes for themselves. 29 But I tell you that even Solomon with his riches was not dressed as beautifully as one of these flowers. 30 I clothe the grass in the field, which is alive today but tomorrow is thrown into the fire. So you can be even surer that I will clothe you. Don't have so little faith! 31 Don't worry and say, ‘What will we eat?' or ‘What will we drink?' or ‘What will we wear?' 32 The people who don't know God keep trying to get these things, and your Father in heaven knows you need them. 33 Seek first God's kingdom and what God wants. Then all your other needs will be met as well. 34 So don't worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own."   That last part of verse 26…. …It asks such a beautiful and piercing question. “And do you not know that you are worth much more than the birds?”   Or in another translation is asks, “Are you not of more value than they?    In other words, if God cares this much about a sparrow, about a bird, how much more then does He care about you?    Think about it:  We are the Crown Jewel of His creation.  We are made in His image!  We see what He has made in nature alone and then think, “Wow, even mankind is elevated above all of that.  God you really are amazing.  God you really do love us!”  If our response is not adoration and praise, we need to check our hearts and see God once again for Who He is.    A very well spoken and eloquent preacher said one time, “There is never a sparrow that dies but that God goes to its funeral.”   This really touched my heart and impressed me. Not a sparrow dies, but that God.. … goes to its funeral.   THE NEXT TIME THAT YOU SEE A SPARROW… …Remember that God is paying attention to that little sparrow. God is interested in you and He is interested and concerned about me as well! Remember that God cares about you so much more than even that sparrow, and that He wants to draw you closely into a safe place of Sanctuary with Him!  A place of safety and peace, where you can rest and learn about His love for you, for your family and those dear close friends and perhaps a few lost or weary lonely souls that He has sent to you.   In such vulnerable moments we need to take heart to the words of 2 Chronicles 16:9 It says, “For the eyes of the Lord run to and fro (or back and forth) throughout the whole earth, to show Himself strong on behalf of those whose heart is loyal to Him.” King David tenderly expressed this reality when he wrote, “Keep me as the apple of Your eye [that means, the pupil or center of your vision]; hide me under the shadow of Your wings.” (Psalm 17:8).   Truly, we need to know we are not alone. I hope you will never again look at a sparrow in quite the same way. We're even told in Psalm 84:3-4 that sparrows and swallows find a home and nest at the altars of the Lord, at the tabernacle, at temple of God, and how much more so should we! Here's a little observation assignment for you: Watch a little bird. And when you do, stay focused for a while. Yes, focus, and realize that God is looking at you, even more intently in that very same moment. After all, people are like sparrows in being noticed and cared for by God, yet in an even greater way.   But mark this difference in your observing: You will move on in a world that doesn't stop, but God never takes His eyes off of you. God deeply cares for you as spoken in 1 Peter 5:7. It says, “Casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, For He cares about you [with deepest affection, and watches over you very carefully].”     It's All Part of An Amazing Love Story —of a love affair started by Him and is highlighted by the invitation from God's Son to “Follow Him.” This invitation is constant and runs over like a cool glass of water, with an incredible promise to us who, like the sparrow, are not neglected or forgotten.   While the world values power, status, and outward appearance… … God values the lowly and unseen.   Sparrows were considered little worth in ancient marketplaces, yet Jesus said not one falls without the Father knowing. This is not a message about birds alone, but about you and me.   If God cares for the sparrow, how much more does He care for you, His beloved child? In moments when we feel overlooked or forgotten, the image of the sparrow reminds us that God's eyes never turn away. He knows your fears. He sees your needs, and He is, Always near. This truth helps to free us to live without fear and to trust in His daily provision and protection.   I REALLY LIKE THIS SOFT, HONEST AND SIMPLE PRAYER BY ANABELLE THOMPSON WHO IS A MISSIONARY. Father God, thank You for showing me how deeply You care for every living thing through the sparrow. Even when I feel small or unnoticed, help me remember that Your eyes are always on me. Teach me to trust in Your daily care and to rest in the knowledge that I am never forgotten. Help me to live with faith that sees Your hand in every detail, just as You provide for the birds of the air. May I always find peace in knowing You are near. In Jesus' name I pray, Amen.   Dear Listener! The Heavenly Father HAS MUCH TO TELL YOU REGARDING ALL OF THE PLANS THAT HE HAS FOR YOU! “Settle into the nest… …And Rest!” God is waiting to speak and meet with you!   Duplication and re-transmission of this writing is welcomed provided that complete source, podcast and website information for Mary Lindow is included. Thank You! Copyright  2026 "THE ADVOCATE OF HOPE " ~ Mary Lindow www.marylindow.com PODCAST    If you would be so kind and assist Mary helping her to meet other administrative needs such as website and podcast costs,  or  desire to bless her service in ministry with Spirit-led Love gifts or regular support: Please JOYFULLY send your gift in the form of:  ► Personal Checks ► Business Checks ► Money Orders ► Cashiers Checks To:  His Beloved Ministries Inc.  PO Box 1253 Denver, Colorado 80614 USA    Or feel free to use our send a tax-deductible gift with Pay Pal   paypal.me/mlindow  Under the name of - Mary Lindow His Beloved Ministries Inc.    ALL gifts are tax-deductible under His Beloved Ministries 5013c non-profit status.   We are financially accountable and have been in full compliance since 1985.  THANK YOU!'  

415 Striving For Excellence   When was the last time you took a moment to truly acknowledge just how far you've come and the work you have done to get to this point? No exceptions, no talking down about your accomplishments, just true and genuine acceptance of how amazing you are because of how hard you have worked. Perfection is impossible, but Excellence is achievable. We can always improve, but we must also acknowledge and sit with how well we have done to get to this moment.  In this episode Sarah Elkins and Anne Catherine discuss the importance of art and the soul, the necessity of knowing when we are truly excellent, and to encourage it in others and ourselves.   Highlights What super power are you hiding? What is the art you practice that you don't often think is art? Are you coloring in someone else's lines or your own? Letting go of perfection and striving for excellence.  What was the last thing you were really proud of? No buts.   Quotes "It's funny because I didn't study art or anything right? My medium is paint, of all sorts so I could say I'm a painter, but I never started. I always went straight to artist because I think it's in your soul, it doesn't matter even when I do science, I assemble molecules. There's an art to that. That's what felt right to me, I never defined myself as a painter even though that's my medium for traditional art as we would say so."     "You don't have to pick, you can be all the things that your heart desires." "I don't want to color in someone else's lines anymore."   Dear Listeners it is now your turn, What will you do with your insights from this conversation? Will you choose to color out of the lines or to make your own lines? Will you choose to simply color within those lines just to express your own need for color for some form of relaxing, because it can be a great tool. But if you are driven, if you are compelled to stop coloring inside someone else's lines, I want to know what that looks like for you.   And, as always, thank you for listening.    About Anne Catherine Anne-Catherine is a French-Canadian PhD chemist and abstract artist whose work invites people to reclaim their wholeness. She bridges two worlds that rarely meet: science and art. What started as a personal outlet became a transformative practice that helped her process emotions beyond the reach of language. This shaped her belief that creative expression can regulate the nervous system and reconnect us with the parts of ourselves we tend to silence. Through her brand Labcoat & Leggings, she explores the intersection of scientific themes and bold creative freedom. As a scientist and a mother, she has witnessed how often women in STEM hide parts of themselves to navigate spaces not designed for them. Her work is about reclaiming what we mute and showing what it looks like when someone leads with honesty and humanity in a way that makes the world more welcoming and inclusive for all. Be sure to check out Anne's LinkedIn and Instagram! And be sure to check out her website Labcoat & Leggings!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Hello, Dear Listeners! On today's show, Karen and Katie chat about time, time audits, and linking our goals to how we spend our time. Enjoy!Check out: Comedian Laura Ramoso: https://lauraramoso.com/

In this episode, I share an inspiring story of how the determination of an individual resulted in a great invention to the mankind. Sometimes in life, what all we need is some determination and perseverance to achieve great things!!!Listening to this story can make you feel positive and leave a good impact on you :)-------------------------------------------------------"It takes me about several hours to ideate, record and give life to each episode. Idhayathin Kural is non commercial and I don't run any ads on my page. Your little financial contribution (even as little as 50 Rs) could help me run this podcast. Kindly donate at - Gpay/PhonePe - UPI id - naveenfromceg-2@okaxis."Paypal link - https://www.paypal.com/paypalme/naveenvigneshwar-- Follow me on Insta here - https://www.instagram.com/naveenvigneshwar-- Get the latest updates on WhatsApp here -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029Vb6f5CJ1t90YbPlHnD2M⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- Feedback/collaborations/promotions - rjnaveenvigneshwar@gmail.com-----------------------------------------------------------Dear Listener,     I put a lot of efforts in the making of each episode. Kindly share this with ur friends and help me reach more people :).You might also like my previous love story - Nee thane en Ponvasantham

414 Following Your Own Star   There comes a time in our lives where we need to stop and take stock of what we want to do next and our next steps in getting there. Perhaps it's more than just one thing, perhaps you're just floating through life trying to figure out what to do next, or perhaps you think this goal is too lofty despite all your hard work. Which is why it is so important to take all you know about others and yourself and apply it to whatever comes next. In today's episode Sarah Elkins and Professor KD Frick discuss the importance of that specific personal growth, as well as the importance of believing in others and yourself even when you aren't sure where your own star is leading you, and especially to greet the world with open arms.   Highlights Finding the right words for where you are in your life right now.  Leading with compassion and empathy. Position yourself to be able to understand.  Don't immediately dismiss someone, you never know where their combined ideas may lead. Everyone has their own North Star they follow.   Quotes "Empathy leads to approachability." "Look as long as I'm here and unless you tell me otherwise, I'm planning on reading names. Because it's the last connection students have with us."    Dear Listeners it is now your turn, What did you hear in this conversation that struck you as something that resonated? Maybe it was about not knowing what you want to do next, maybe it was I do know what I want to do next but I'm not being consistent enough to make it happen. I am so curious to hear your thoughts, please share them either in the comments or wherever you see this shared or send me an email.  And, as always, thank you for listening.    About KD KD Frick was originally trained as a health economist and began a career at Johns Hopkins as a faculty member at the Bloomberg School of Public Health; after a bit more than sixteen years in that role, with responsibilities like associate department chair and faculty senate president, a move was made to the Carey Business School as vice dean for education. The eight and one-half years spent in that role were a time of growth and expansion of opportunity. With colleagues encouraging a return to research, challenging decisions around COVID, a focus on ranking academic programs that was not of interest, and a lack of visible opportunities for advancement in administration, a decision was made to return to just a faculty role. The result has been great fulfillment, a change in teaching, and a focus on leading by teaching others to lead artisnally toward aspirational narratives for themselves and those they are developing. There is still room for work on the economics of eye care where Professor Frick has the opportunity to apply the leading with values approach that is taught in the classroom. Be sure to check out Professor Frick's LinkedIn, thoughts on tHERSday newsletter, as well as Business and Economics of Eye Care and Health!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Dear Listener, are you exhausted by the endless swipe-and-scroll cycle of dating apps? Do you wish potential matches could get to know the real you—not just a few photos and a character-limited bio? Well then, I'd like you to meet my friend, Date-Me Doc.Date-Me Docs are standalone documents (typically housed in Google Docs or Notion) that live outside dating apps and give you space to share who you truly are, what you're looking for, and why you'd make a great partner.But here's the twist: we believe creating a Date-Me Doc is valuable even if you never share it with anyone. Why? Because the process forces you to get crystal clear on what you want—and as we like to say, love favors the clear-sighted. That clarity will serve you whether you're swiping on Hinge, chatting someone up at a coffee shop, or asking friends to set you up.In this episode, we walk you through our recommended structure, how to use photos effectively, why vulnerability attracts (not repels!) the right people, and how to share your Date-Me Doc with cuties you meet in real life (Josh even role-plays it for you!).If you're craving a slower, more intentional approach to dating—one focused on depth over dopamine—this episode is for you.Key Takeaways00:00 Introduction and Overview 01:21 What is a Date-Me Doc? 05:21 Why should you create a Date-Me doc? 15:45 How to write a Date-Me Doc 22:22 Crafting Your Unique 'Me' Section 26:19 Describing Your Ideal Partner in the 'You' Section 29:29 Creating the 'We' Section and Final TipsResources and linksTired of Dating Apps, Some Turn to ‘Date-Me Docs' - NY TimesDate Me DirectoryDate-Me Doc Template - coming soon!Ep. 15 - Online Dating 102: Perfecting Your Profile & PhotosEp. 2 - What to look for in a long-term partnerDownloadable Guide: What to look for in a long-term partnerHave a question or comment? Email us at podcast@relationshipcenter.com. We love hearing from you!If you'd like to work with one of the talented clinicians on our team, go to relationshipcenter.com/apply-now to apply for a free 30-minute consultation.To get a monthly email with our best content, go to relationshipcenter.com/newsletter.If something in this episode touched you, will you share it with a friend? That helps us reach more sweet humans like you.Lastly, we'd love it if you would leave us a rating and review wherever you listen to podcasts. And be sure to hit subscribe while you're there so you never miss an episode!

413 Love, Connection, Belonging, and Comfort Zones    It's easy to forget to take care of the many facets of our health in a world obsessed with value and progress. We forget to care for our mental, emotional, physical, and spiritual health in ways that dramatically affect us in the long run, which is why it is vital for us to sit down and take stock of our health and to take the time to tend to our own needs. In today's episode Sarah Elkins and Kevin Strauss discuss the importance of connection, comfort zones, boundaries, love, and how important it is to ourselves as humans.      Highlights Emotional, physical, and spiritual health and what the differences are.  How we learn and how it shapes us into who we are.  Identifying your comfort zone so you feel safe stepping into your stretch zone. Taking care of every aspect of your health so that you can operate perfectly. Quit trying to distract, soothe, or numb yourself to your needs. Take the time to properly address them so that you can be a truly healthy and functional person.  What is your reference for comfort?   Quotes "There is no right or wrong or better or worse way, it's just that this is how we are operating in the world and this is how we learn." "Value in our brain translates to love, and that's really an emotional health need. So we're try to feel more valuable, because value equals love in our brain."  "We try to show our value, that we are worthy of love, but it's never enough. It never soothes, we always need more, more, more, because we aren't addressing the real problem. And the real problem is we don't feel love just for who we are." "How many people on the planet are actively, intentionally, daily, practicing love and connection?"    Dear Listeners it is now your turn, I'm going to ask you to define your comfort zone. Consider a moment in time when you felt truly comfortable, loved, safe, supported, just like when I stood in my doorway and saw my children in the room, and thought "If that's not nice, then what is?"  Find a handful of moments like that in your life, define what it felt like, because once you have that foundation, you can step out of it.  And, as always, thank you for listening.  Mentioned in this episode  The Curious Incident of The Dog in the Nighttime by Mark HaddonThe Comfort Crisis by Michael Easter   About Kevin Kevin R. Strauss is the CEO of Uchi, a platform built on one simple truth — everything feels possible when you know someone has your back, every day. With 30 years in human behavior, innovation, and wellness, Kevin focuses on solving long-standing problems with simple solutions. His career began in biomedical engineering, earning more than 75 patents and multiple publications, but his deeper passion has always been understanding people and why we behave the way we do. Through Uchi, Kevin helps families, schools, workplaces, and communities create stronger relationships so people can do better together. He's also the author of Innovate The 1% and host of the Question It podcast. Outside of work, Kevin is a 24-year, injury-free Ironman Triathlete, expedition backpacker, and award-winning ballroom dancer. Be sure to check out Kevin's LinkedIn, Instagram, and Facebook! As well as his website, Kevin R Strauss, his Youtube, and Uchi Connections! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Oh my gosh my golly, Dear Listener, Amy is wandering into parked cars by mistake again. Will wonders never cease? Missy regails us with visions of positivity, and reveals the suprising truth about your most toxic trait (hint: it's not butthole hair). We each select our favorite Muppet to explore in a new way, and Missy covers the world's weirdest AITA. And just like that, 2025 sees its last episode for the year.    

2025 is Dying - Read  Indie VN's to kill it faster!Happy New Year, Dear Listeners, and thank you for once again joining us on this delightful journey into the vast and delightful realm of Indie Visual Novels. In our Indie VN Compilation episodes, Sara and Runa each read a handful of small visual novels produced by independent teams or sometimes even solo developers, many of which are free and if not are pretty cheap, and all of which offer their own unique and exquisite delights. From VNs made for game jams to delightful gay fluff to intense vampire melodramas to Isekai'd Dark Knights to the epic highs and lows of being trans in high school, we'll tell you about some games you might have missed but definitely need to check out! In these Indie Game Compilation Track episodes we want to highlight some of the incredible indie VNs we've played recently and get people excited about the things happening in Indie Visual Novel development spaces. We want to not only showcase the amazing breadth of work coming from Indie developers but also talk about some of our favorite games, many of which touch on subjects, characters, and experiences we rarely get the chance to see in games from larger studios. You can find a list of each game we played below and we encourage you to play along with us, and go searching for other Indie visual novels as well!    Most of these games are free and if not, fairly cheap (though please tip the creators if you are able), and you can read most of them inside of an hour or two. In fact, we want YOU, dear listener, to pick at least one of these games to play after you listen, and then tell us about it! You can also check our Patreon, where listeners and patrons can submit either a short audio clip or a few sentences telling us about an Indie VN you've played and enjoyed recently! We may even include your submission on our next Indie VN Compilation Track episode (only if you want, that is).  Games discussed in this episode:Char's EnnuiThe Mysterious Thief; Forget Me NotDramatic IronyDevil's LiminalHomunculus HotelAdult Life Yuri Bundle by Team ANPIMParfum NostalgiqueTaking my Dark Knight Girlfriend to the corner storeCycle

Dear Listeners,2025 was certainly a year for the "books" for us all. Throughout the days, The Black Madonna has been a constant companion and model for us as a gracious message from the Spiritual World. As we greet the new year, I wanted to share some insights as well as accomplishments for the podcast. Thank you all for listening, subscribing and sharing The Black Madonna Speaks! All the best to you in the coming year!To make a one time donation of any amount to support the podcast, please donate tohttps://www.paypal.com/paypalme/BlackMadonnaHeartPlease Become a Patron for the channel at https://www.patreon.com/TheBlackMadonnaSpeaksTo purchase Black Madonna Speaks extra content, please visithttps://www.patreon.com/theblackmadonnaspeaks/shop#divinefeminine #sacredfeminine #virginmary #ourlady #blackmadonna #anthroposophy#spiritualjourney #camino #pilgrimage #mothermary #spirituality

412 Ego and Soul When was the last time you were proud of yourself? When was the last time you took a moment to truly look at yourself and say "I am proud of the person I am and I want other people to see how amazing I can be."? When was the last time YOU fed your soul? It's easy to forget when we're cheering others on that we also need to cheer ourselves on, because if we don't then who will?  In this episode Sarah Elkins and Sharon Rolph discuss their own personal growth and the pride they feel in the people they have become and are still growing into.    Highlights The desire to be visible and relevant as we grow.   The importance of ego in our growth. Be proud of yourself and how far you have come. Embracing visibility. Just because something is uncomfortable, doesn't make it inauthentic. It only makes it uncomfortable.  The importance of having Soul and Ego in an authentic manner.    Quotes "I think a lot of us women have been too quiet." "The butterflies flying in your stomach, just get them flying in formation."  "I decide what stops me."   Dear Listeners it is now your turn, What are you doing consciously or unconsciously to remain relevant in your daily activities? What are you thinking about when it comes to being somebody who matters, someone who contributes? What are you choosing in your life to make sure you have ongoing relevance, whether that's directly to the planet, whether that's to your family, whether that's to your home, to your fur babies, or to your community. I would love to hear your thoughts on this.      And, as always, thank you for listening.    About Sharon For most of her life Sharon felt invisible and when retired, she wondered how she'd know if she was productive. Today she's a motivating influencer at 78, as an author, podcast guest and the Queen of Courage on Instagram. Her days now feel "right" since finding her Spark. This transformation she experienced is being offered to the public, for the first time. Sharon is the perfect person to help others matter outside of work, live meaningfully, impact life with wisdom and confidence and find their inner Spark. Sharon's sparkle, passion and her youthful appearance easily confirmed. Mental strength and faith have given her a healthy lifestyle. Potential has intrigued Sharon from a very young age, and she loves uniqueness. That's what she sees in people, from her Behavioral Science perspective. She inspires curiosity and possibilities in everyone. Be sure to check out Sharon's LinkedIn, Instagram, and Facebook! As well as, her Youtube Channel, FRESH COURAGE in Retirement: finding purpose, essence and fulfillment, and her Calendly to schedule your session! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Merry Christmas, Dear Listeners!  Paul and John are going back to the 1980s for the holidays and reviewing a legitimate Christmas special. Contact John on Bluesky or email Paul and John at transformersnitpickers@gmail.com. Full episode archive

Hapy Hanukah, Merry Christmas and a Joyous Festivus to the Rest of Us, Dear Listener. We're serving up this special silliness with just you mind. So plug in, press play and let the nonsense of the moment drift for a bit. We couldn't be prouder to share this with you. SWEAR. 

Seasons Greetings from Walt and Todd!     Here's our audio Christmas card to you, Dear Listener. A heartfelt gift of comics and laughter as Walt Curly and Todd reminisce about a trio of their favorite Christmas-themed stories from years gone by. God bless us, Everyone. And to all, a good night. 

411 Encouraging Change and Growth   In today's episode Sarah Elkins and Rachael Bohns discuss the significance and necessity of change as well as the importance of acknowledging and catering to the strengths of yourself and those around you.    Highlights Doing what's best for you even if no one knows, and especially for your own sake. Collaboration and commitment instead of obligation. Driving desire.    Quotes "Most of the time change is thrusted upon us." "Change is individual to people." "Reward is individual."   Dear Listeners it is now your turn, My question for you is what will you do with this information? When you think about the ADKAR framework; the Awareness, Desire, Knowledge, Ability, and Reinforcement, what example can you come up with from your life, where you had something that needed to change and you went through that process, or what if you had gone through that process would it have changed anything in your change? Made it more successful or faster. And then think about a change that's going on right now in your life, personal or professional or both, and use the ADKAR framework to see where you are in that spectrum. Are you at the beginning, are you at the desire stage, are you already at the reinforcement stage of your change and now you just need to consistently keep it?    And, as always, thank you for listening.    About Rachael (from her LinkedIn) Passionate Industrial/Organizational Psychologist that believes in the importance of a healthy workforce. Experience in the public sector delivering training and communications for ERP implementations with vast experience in analyzing data and interpreting results for business growth. I thrive on business process reengineering and managing client relationships to deliver improved productivity and efficiency while meeting business goals and objectives. I have a strong ability to work in a fast-paced and deadline-driven environment, solve problems with limited information, and multitask across several assignments. 100% open to traveling.   Top Ten Reported StrengthsFinder Assessment Strengths: - Learner - Analytical - Individualization - Input - Responsibility - Ideation - Maximizer - Relator - Arranger - Achiever Be sure to check out her LinkedIn!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

It's The Film Talk's most divisive picture of the year Dear Listener. Higgins and Loe: one saw Avatar: Fire and Ash in IMAX 3D and one didn't. Will they ever be able to reconcile their opinions, thoughts and feelings? Let's listen in and find out. Subscribe on Patreon Apple - The Film Talk Spotify - The Film Talk Facebook.com/TheFilmTalk To contact Jett and Gareth go to: info@thefilmtalk.com

This may very well be the best episode you ever listen to in your life. No hyperbole. Complete truth. I'd love to tell you to skip right to the best part, at minute 25:20, but in all honesty the build up is pretty good, too. So here's the thing. Missy has achieved a significant life goal almost completely by accident. Is it devious? Of course. Is it fair? Not in the slightest. Is it absolutely hilarious? Dear Listener, have you met her? If only we could enjoy this without the four year penalty involved for Pennsylania's Most Favored Son. Happy Tax Season, kids!

410 Holding Space For Grief    What can one say when faced with tragedy? Do you reach for a simple "I'm sorry" to let another know you sympathize with their pain? Do you offer an anecdote to show you empathize with what they are going through? Regardless, it is important that whatever you do you also hold space for your grief as well as those who need to know they are not alone in their grief.   Highlights The importance of holding space for grief in the face of tragedy.  Using healthy coping mechanisms to combat pain.  You can sit in your grief and melancholy, just remember you must continue to move on.   Quotes "I can't fathom how this is okay in the year 2025. Why haven't we evolved further than to allow the murder of innocents?" "It brought me a sense of peace and comfort, knowing we are resilient people. That we will come through this. That we will find love and community as we make the efforts to do so."   Dear Listeners it is now your turn, Find a place outside where you can stand on grass or dirt in bare feet, even if it's cold, and sense the awe around you. Whatever the weather, we're alive. Whatever the actions taken by others, we're alive, to keep the legacy of our loved ones alive in our hearts. And to play a small role in changing this dynamic of hate, loneliness, and disconnect.   And, as always, thank you for listening.    Mentioned in this episode  Eili, Eili by Hannah Szenes About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

His movies radiated kindness and empathy no matter the subject matter Dear Listener. We talk about the late Rob Reiner in this episode as well as discussing two of the most beautiful, insightful and sad films of the year, Train Dreams and Sorry, Baby. Subscribe on Patreon Apple - The Film Talk Spotify - The Film Talk Facebook.com/TheFilmTalk To contact Jett and Gareth go to: info@thefilmtalk.com

Holy Roadside Assistance, Dear Listener. MIssy's boy man does AAA one better with a serious act of skill-based chivalry. Team Brilliant recounts their annual attempt at photo magnetism. And Amy laments the unadorned sadness of Christmas in Southtown (Bah, Humbug.) Round it out with a rousing round of World's Best Donut and you've got yourself a friendship. Love you, peeps. Mean it. 

Dear Listener, are you stuck in singleness limbo—eternally swiping and messaging? Do you rarely get past dates one or two, and never into a long-term relationship? Does it seem like you almost never meet someone who feels unquestionably right for you?What if the thing keeping you single isn't your profile, lack of dating skills, or bad luck, but your brain running scared from doubt?In this episode, we explore an oft-missed culprit for chronic singledom: Relationship OCD (ROCD). We sit down with Relationship Center psychotherapist, sex therapist, and dating coach Cat Fillmore to unpack how this misunderstood form of OCD can quietly sabotage your dating life.Cat explains what ROCD actually is (spoiler: it's not just “being picky”) and how it shows up as an obsessional cycle: a trigger, an intrusive thought (“Do I really like them enough?”), spiraling meaning-making, intense anxiety, and then compulsions like endless Googling, reassurance-seeking from friends, or constant “checking” of your feelings.You'll hear how ROCD can lead people to swipe endlessly, dismiss promising matches over tiny details, or cut things off after 1–3 dates because the connection doesn't feel perfectly “just right.” Cat also shares how to tell the difference between ordinary dating anxiety and ROCD, why self-diagnosing is tricky, and why working with an OCD-informed therapist matters.Most importantly, Cat offers hope: ROCD is highly treatable—often with Exposure and Response Prevention (ERP)—and you can learn to live with doubt, date more freely, and build real, lasting love.If fear about the “what ifs” of a relationship makes dating feel painful or pointless, this episode is for you.Key Takeaways00:00 - Intro03:01 - What is Relationship OCD?09:28 - What are some of the signs ROCD might be sabotaging your dating life?23:13 - Can can someone with ROCD find lasting love? How?Resources and linksFor full show notes with links, visit relationshipcenter.com/podcastHave a question or comment? Email us at podcast@relationshipcenter.com. We love hearing from you!If you'd like to work with one of the talented clinicians on our team, go to relationshipcenter.com/apply-now to apply for a free 30-minute consultation.To get a monthly email with our best content, go to relationshipcenter.com/newsletter.If something in this episode touched you, will you share it with a friend? That helps us reach more sweet humans like you.Lastly, we'd love it if you would leave us a rating and review wherever you listen to podcasts. And be sure to hit subscribe while you're there so you never miss an episode!

Dear Listener, we're back!In this short note, we pop in to say hello, share what we've been cooking up, and let you know what's coming next on I Love You Too. Think: Date-Me Docs, crafting a clear relationship vision, and juicy interviews—including a deep dive with Cat Fillmore on one of the most overlooked reasons people stay chronically single.If you've missed us, the feeling is mutual. Subscribe, send us your questions, and buckle up for a very relationship-nerdy season ahead.Have a question or comment? Email us at podcast@relationshipcenter.com. We love hearing from you!If you'd like to work with one of the talented clinicians on our team, go to relationshipcenter.com/apply-now to apply for a free 30-minute consultation.To get a monthly email with our best content, go to relationshipcenter.com/newsletter.

*USE CODE DEC25 TO GET 50% OFF PATREON MEMBERSHIPS UNTIL THE END OF DECEMBER* Huge thank you to Boonta Vista The Worst of All Possible Worlds Hell of a Way to Dad For making a very stupid idea for an ad possible.