letsgetLYTpodcast

peace & presence ! this is a safe space for internal reflection, intentional healing, and transparent conversation— when you need it most! in today's conversation, we go through a reflection that aids in attuning ourselves to our inner-voice. my goal is to help you retrain your inner-voice & reframe the inner-workings of your mind to align yourself with the life you have always envisioned. to change your life, you must first change your mind. let's do this together. i'm here for you, when you need it most subscribe to my youtube

Peace + Presence, family! This week on the @letsgetlytpodcast we are talking about how motherhood is fxcking hard. Because it is. Be sure to follow us on TikTok @zeeyowee and Instagram @zeeyowee @letsgetlytpodcast --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace and Presence, family! This week on the @letsgetlytpodcast we are defining who/what god is to us. God is far too infinite and limitless to be explained by the mind's mind or defined by words. God can be found and experienced in all things. Be sure to follow us on TikTok @zeeyowee and Instagram @zeeyowee & @letsgetlytpodcast! --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace and Presence, family! This week on the @letsgetlytpodcast host Zoë Austrie shares deep reflection she has been led to regarding her daughter's present and future healing process. In this transparent conversation, she provides a deeper look at the relationship that has existed between her and her daughter and how she works daily to be intentional in their relationship. Be sure to follow us on Instagram @letsgetlytpodcast @zeeyowee & TikTok @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! This week on the @letsgetlytpodcast we are discussing the importance of Stillness. In a world that calls of us so much action it's essential that we also give ourselves the opportunity to rest. We have to balance our output— what we extend to others— and our input— what we give to ourselves. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee and TikTok @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

This week on the @letsgetlytpodcast we are discussing sensuality and the rise of Divine Feminine energy. We have been living and existing in a world where toxic masculinity dominates our societies and cultures and now Divine Feminine is being restored. Women are reclaiming their power and returning to the true divinity of their nature. And I love that for us. Be sure to follow us on Instagram @zeeyowee & @letsgetlytpodcast and TikTok @zeeyoweee! --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, Family! This week on the @letsgetlytpodcast we are discussing the importance of removing emotional bias and allowing yourself the freedom to express the wide-range of emotions we are led to experience. Emotions are communicators, each of them having a divine purpose in leading us to a deeper inner-standing and appreciation of where we are and why we are there. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee and TikTok @zeeyowee! --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! This week on the @letsgetlytpodcast your host Zoë Austrie (@zeeyowee) will be sharing the birth story of her son Khailo. Birth is such a powerful, transformational experience and she wants to take the opportunity to affirm and advocate for mothers birthing as they feel called to— whatever that may look like. Be sure to follow us on Instagram @letsgetlytpodcast & TikTok/Instagram @zeeyowee! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, Family! In this week's episode of @letsgetlytpodcast your host Zoë Austrie explores her perspective and growth in partaking in the herb after taking a long break. This is no way an attempt to shame those who smoke or use herbs regularly to partake in their benefits, but to ensure that we are being intentional with our consumption. Loving Reminder: You need nothing outside of yourself to achieve a necessary way of being. Be sure to follow your host on TikTok/Instagram @zeeyowee & our podcast page on Instagram @letsgetlytpodcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, Family! This week on @letsgetlytpodcast host Zoë Austrie is discussing “Removing the Cloak of Spirituality”. Spirituality is an umbrella under which many practices and ways of being fall under. It's important that we do not limit the expression of our infinite nature in order to fit into the confines of what we think Spirituality is and allow ourselves to TRULY be. Spirituality is not a look, pattern of speech, or a specific way of being— it is a wide spectrum, rooted in expressing your most authentic Self. Be sure to follow your host on TikTok/Instagram @zeeyowee and @letsgetlytpodcast on Instagram! Visit this link to find out what else your host offers: https://linktr.ee/zeeyowee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, Family! In this week's episode of the @letsgetlytpodcast we feature our very first special guest, daughter of your host @zeeyowee— Aris! This fun, honest, and candid conversation talks about Aris' feelings about being a big sister, showcases her amazing freestyle abilities, and shares some transparent truths about our mother/daughter dynamic. Looking forward to sharing her with you! Be sure to folllow on TikTok @zeeyowee & Instagram @letsgetlytpodcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, Family! In this week's conversation on @letsgetlytpodcast we are discussing “Remaining Open to Love”. Healing after “heartbreak” is not a linear process. We dive into topics such as how the “failed” relationships can lead you to knowing yourself deeper and how your partner is a direct reflection of your innermost being. This conversation is to remind you that your present should not be limited by your past and you are absolutely deserving of the love you often extend simply for existing as you are. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! In this week's intentional conversation, host Zoe Austrie talks candidly about the reflection she has been led to in welcoming the Spring Solstice. Topics such as Spiritual Journey, Rest, and Community are discussed. We look forward to connecting with you all. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! This week on the @letsgetlytpodcast we are talking about comm[UNITY]. Surrounding yourSelf with like-minded individuals not only amplifies your own energy but also aids you in seeing the vision you have been gifted more clearly. It's so important that we let go of the toxicity of hyper-independence and survival & reconnect to the power in community so we can thrive! Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! This week on the @letsgetlytpodcast we are discussing Solitude & being alone but not lonely. Solitude is such an important aspect of our journeys because it gives you the opportunity to truly sit with yourself and learn the inner workings of who you are. You have to be the constant and grounding force in your own life so you may free yourself of codependent bonds and looking to others for validation. Let's have this intentional conversation. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee! --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace and Presence, family. This week on the @letsgetlytpodcast we are speaking about anger. Many times we are taught or shown to shy away from the expression of this emotion and to replace it with another like happiness or joy. The more you turn a blind eye to the truth of what you feel, the greater it festers within your being. I affirm you in what you feel. It's okay to be angry. Now, let's talk about why so we may truly let go. Follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! We missed conversing with you all last week. This week on @letsgetlytpodcast your host Zoë Austrie speaks about the journey of True Self Acceptance. We all have different paths but where most and many of us can relate is in living a life that reflects us in our most authentic form. This takes so much work, shedding, healing, and intentional effort. Life is demanding this change of us all. Let's take those necessary steps together. Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace + Presence, family! On this week's conversation of the @letsgetlytpodcast, your host dives into a discussion about Mom Guilt + Motherhood. This is a reality that many women face as we embrace the transition + transformation into motherhood. Our lives are no longer solely ours but also now responsible for a life that is a dependent upon us— and that is such a huge adjustment. This is an opportunity for mothers to be seen, free of judgement and full of understanding— from one mother to another. Feel free to check out “The Book of Zoë” which is a compilation of journal entries that take the reader through your host, Zoë Austrie's journey of self-discovery and motherhood. Available on Amazon! Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee! --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace and Presence, family! In today's conversation on the @letsgetlytpodcast we are discussing “Ego Death”. An ego death is when you bring to an end to the aspects of self that are no longer serving you. It causes you to reflect and evaluate the person you've been as you step into the power of who you are. Thank you for your presence and be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Peace and Presence, family! Welcome back to the @letsgetlytpodcast— where together we are redefining how we “get lit” by Living Your Truth. In this week's conversation, host Zoë Austrie explores the themes that have been present as we welcome 2022. We are so excited for all that is in store for us as we embrace the changes necessary to embody all that we are. Looking forward to the conversation, transparency, and growth! Be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee. --- Send in a voice message: https://anchor.fm/zoe-austrie/message

peace and presence, family! this week we are going to be exploring the process of outgrowing your family + friends. sometimes in order to grow, we have to let go. it can be a difficult process especially when it is a connection you've sustained for years or a family member, but it at times is an essential part of our journey. this conversion is a raw perception at what the journey feels + looks like and extends gentle guidance on how to navigate that space. thank you for your presence and be sure to follow us on Instagram @letsgetlytpodcast @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

peace and presence, family! thank you so much for joining me in this week's conversation. on today's episode, we will be talking about the importance of “Reciprocal Relationships”. it's so important that there is a balance in what we give + receive from the relationships and connections we sustain. many of us have been givers without receiving that same effort back or knowing how to communicate those needs— this conversation is for you. thank you for being here and be sure to follow us on Instagram @letsgetlytpodcast @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

peace and presence, family! this week we are having a vulnerable conversation about my experience of single motherhood & being single while pregnant. my experience and journey into motherhood has been such an essential catalyst in defining who i am & allowing me to grow + shed the versions of myself that are no longer serving me. this episode truly means a lot to me so i'm so grateful that you are here. be sure to follow us on Instagram @letsgetlytpodcast & @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

peace + presence, family! this week we are discussing the relationship conflict that is a product of the imbalance of Divine Feminine + Masculine energies within ourselves. i hope that through this conversation, we take this opportunity to consider when valance is being offered through highlighting the imbalance within ourselves. thank you so much for your energy, time, and presence. be sure to follow us on Instagram @letsgetlytpodcast + @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message

Welcome to the very first episode of the letsgetLYTpodcast, where we are redefining how we get lit by Living Your Truth. On this episode, we're having an open conversation, learning more about your host, and how this podcast came to be. I am so excited to begin this journey with you all and thank you so much for your presence! Be sure to follow us IG: @letsgetlytpodcast @zeeyowee --- Send in a voice message: https://anchor.fm/zoe-austrie/message