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What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
Why do people get offended by me even when I try to do the right thing? In this one question channeling session, Olivia de Sousa asks why two relationships are becoming strained, with people reacting strongly to her behaviour despite her intention to be authentic and considerate.This episode explores: relationship conflict and emotional triggers authenticity vs people pleasing spiritual meaning behind difficult interactionsWhat You'll HearWhy people may be overreacting emotionally in relationships What is happening energetically when conflict keeps repeating Why this is not a karmic or soul contract issue How to respond without over-explaining or fixing others The role of nervous system overwhelm in modern relationships Practical ways to create space and reduce emotional escalationWhy you should listen:This episode is for listeners who are:navigating difficult or confusing relationshipstrying to balance authenticity with kindnessexperiencing repeated emotional conflict with othersGot a question you'd like answered?
How does gender affect workplace conflict? Task conflict – challenging ideas to find the best possible solutions – is essential for team innovation, but it carries hidden risks for women. While men are often rewarded with a boost in perceived agency for engaging in task conflict, women are frequently penalized for violating gender stereotypes. This subtle bias can lead to workplace distancing, lost opportunities, and long-term occupational segregation. Overcoming this barrier requires team members and leaders to think critically about their biases, audit their evaluations for gendered tone, and actively create conditions where everyone can safely discuss ideas. On this episode of Just One Q, Dominique chats with Dr. Samantha Hancock, an assistant professor at Western University whose research focuses on the challenges faced by women pursuing leadership. Together, they explore how gender bias penalizes women for the exact same assertive behaviors that benefit their male colleagues. Dr. Hancock shares actionable takeaways for individuals and leaders to recognize these micro-biases and build genuinely equitable teams. Keep Up with Samantha: https://www.linkedin.com/in/sehancock27/ Try Learning Snippets: https://dialectic.solutions/signup Contact Us to Be a Guest on Just One Q: https://dialectic.solutions/podcast-guest
WHO THIS EPISODE HELPS: Anyone navigating grief tied to identity loss, fractured relationships, or societal division.WHAT LISTENERS WILL GET: A powerful perspective on grief, uncertainty, and emotional conflict beyond death.DESCRIPTION:This episode of Grief Is Not A Dirty Word explores a different kind of grief—one rooted in division, identity loss, and uncertainty. Nick Gaylord sits down with Mark Davis to unpack how grief shows up when trust erodes, relationships fracture, and the world feels unstable. Together, they examine the emotional toll of speaking up, the personal cost of conflict, and the grief that comes from losing a sense of safety and belonging. Mark shares his journey from a middle-class upbringing to stepping into a public role, revealing how loss shaped his perspective long before politics entered the picture. This conversation goes beyond headlines, focusing instead on human experience, emotional resilience, and the unseen grief many people carry today. It's a raw look at what happens when personal values collide with the world around you. If you've felt disconnected, overwhelmed, or unsure of where you stand, this episode will resonate deeply.This episode answers: Why does political division feel like grief and emotional loss? How do you handle losing relationships over beliefs or values? What are people grieving right now beyond death and loss? How do you speak up when it costs you personally and emotionally? Can a divided society heal from identity loss and fractured trust? Key Takeaways: Grief isn't limited to death—it includes loss of identity, trust, and stability Division creates emotional distance that mirrors personal grief Speaking up often comes with real personal and relational consequences Financial stress and uncertainty are major sources of modern grief Healing begins with recognizing shared humanity beneath disagreementSupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/
Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family-of-origin scripts, and she shares strategies for breaking free from this dance so that the relationship can feel more balanced. Resources worth mentioning from the episode: Get the companion worksheet for this episode: www.dralexandrasolomon.com/dynamic The Family Institute at Northwestern University: https://www.family-institute.org/ Subscribe to Dr. Alexandra's Newsletter: https://dralexandrasolomon.com/subscribe/ Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout) https://courses.dralexandrasolomon.com/intimate-relationships-101 “Overfunctioning and Underfunctioning” by Dr. Will Meek: https://willmeekphd.com/overfunctioning-underfunctioning/ “Women Aren't Nags—We're Just Fed” Up by Gemma Hartley (Harper's Bazaar, September 2017): https://www.harpersbazaar.com/culture/features/a12063822/emotional-labor-gender-equality/ “I Live With a Woman—We're Not Immune to Emotional Labor: How LGBTQ couples navigate gender roles at home” by Trish Bendix (Harper's Bazaar, October 2017): https://www.harpersbazaar.com/culture/features/a12779502/emotional-labor-lgbtq-relationships/ Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky: https://bookshop.org/books/fair-play-a-game-changing-solution-for-when-you-have-too-much-to-do-and-more-life-to-live/9780525541943?gclid=CjwKCAjwyryUBhBSEiwAGN5OCMpPV9pDU8oYDF4N2gccTwdOWo4hb8gHLsp3DfY1sTLi7IrxdD83YxoCGiQQAvD_BwE Continue the conversation with Dr. Alexandra Solomon: Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274 Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resources Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530 Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/ Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever found yourself holding feelings about a relationship… that technically isn't even yours?Like your partner shares something about their other partner…and suddenly you f eel protective… or tense… or a little off around someone you didn't have an issue with before?Yeah… that's usually a communication triangle.In this episode, I'm breaking down how triangulation actually shows up in non-monogamy, why it's so easy to fall into, and how it can quietly create tension and distortion in your relationships.We talk about the difference between venting and processing, the “emotional telephone” effect, and how to stop carrying emotional weight that was never yours to hold.And I share one of my favorite grounding practices for this: ✨ stay in your lane, stay in your truth ✨Because when communication gets cleaner, your relationships get lighter, clearer, and way more sustainable.
Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the Four Tendencies to stop the same fights from happening again. Resources & links related to this episode: Take the Four Tendencies Quiz here Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
What do you do when your partner refuses to take responsibility in the relationship? In this episode, we explore how blame, denial, and defensiveness damage connection and how healthy boundaries can restore respect and accountability. Learn practical communication strategies to handle difficult conversations, protect your emotional well-being, and create space for both partners to take responsibility and work toward a healthier relationship.
In this episode, we examine the tragic case involving Quadajah Johnson and the death of Romeca Blackmon, a situation that began as a domestic conflict and ended in irreversible loss.We walk through what is known about the case and how emotions, relationships, and unresolved conflict can escalate into deadly outcomes. This is a difficult but important conversation about accountability and the devastating impact violence has on families and children left behind.Our goal is not to sensationalize, but to understand — to discuss how situations like this unfold and what can be learned to help prevent similar tragedies in the future.⚠️ Listener discretion advised. This episode contains discussion of real-life violence and loss.
In this episode, we examine the tragic case involving Quadajah Johnson and the death of Romeca Blackmon, a situation that began as a domestic conflict and ended in irreversible loss.We walk through what is known about the case and how emotions, relationships, and unresolved conflict can escalate into deadly outcomes. This is a difficult but important conversation about accountability and the devastating impact violence has on families and children left behind.Our goal is not to sensationalize, but to understand — to discuss how situations like this unfold and what can be learned to help prevent similar tragedies in the future.⚠️ Listener discretion advised. This episode contains discussion of real-life violence and loss.
Why do relationship conflicts escalate so quickly, even when both people want connection? In this episode, we explore how your nervous system and stress responses can hijack communication, block repair, and create recurring conflict patterns. You'll learn why reassurance doesn't always work in the heat of the moment, how partners can fall out of sync emotionally, and why regulation must come before resolution. This conversation offers a compassionate, science-informed lens on relationship dynamics and practical ways to restore safety, clarity, and connection without blaming yourself or your partner.
How to Stop Your Wife from Complaining All the TimeDoes it seem like the more you do for your wife, the more she complains? Trying harder to please her often leads to more frustration and less connection. In this episode, Coach Jack shows how to stop the cycle of reacting or explaining and instead use your wife's complaints as an opportunity to build connection and create real change.What You'll LearnHow to respond to complaints without defending, fixing, or reassuringWhat makes your wife's criticism intensify and how to stop reinforcing itHow to identify whether a complaint is valid, partially valid, or invalidA simple pattern to turn any complaint into a chance for connection and growthWant to Work With Coach Jack? Working with Coach Jack in the Difficult Partner Coaching Package can help you build consistency with new skills that improve connection and reduce conflict with a difficult spouse. You'll learn how to respond in ways that create lasting change in your relationship.Key TakeawaysReasoning with complaints usually makes things worseEmotional validation stops rewarding negative behaviorFrustration from lack of reaction leads to less complainingBehavior change is more powerful than verbal reassuranceComplaints can lead to connection and better solutions when handled correctlyAdditional ResourcesConnecting Through “Yes!” by Jack Ito PhDOvercome Neediness and Get the Love You Want, by Jack Ito PhDCoaching PackagesWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
The Communicate & Connect Podcast for Military Relationships
Has physical intimacy in your relationship started to feel like a source of anxiety rather than connection? You are not alone. In this episode of the Communicate and Connect Podcast, I'm joined by physical therapist Eve Hall to discuss a topic that many couples struggle with in silence: Erectile Dysfunction (ED). We often see a pattern where a physical struggle leads to emotional withdrawal. One partner feels shame, the other feels rejected, and suddenly, a "blockage" in the body becomes a blockage in the relationship cycle. Today, we're slowing down and getting curious about the physical, emotional, and relational sides of sexual health. What You'll Learn in This Episode: [00:00] - Why Men Hide Erectile Dysfunction [00:31] - Introducing Eve Hall: Physical Therapy for Sexual Health [2:24] - How Common is ED? (The Surprising Statistics) [2:58] - Physical vs. Psychological Causes of Erectile Dysfunction [4:52] - The Connection Between Sexual Health and Heart Disease [6:10] - Acoustic Wave Therapy and Dry Needling for ED [10:06] - How to Tell if ED is Caused by Anxiety or Relationship Conflict [13:30] - How to Talk to Your Partner About Erectile Dysfunction [15:48] - Why Penetration Isn't the Only Way to Have Great Sex [18:07] - Can Erectile Dysfunction Be Reversed? (Nutrition & Health Tips) >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most. You can sign up for Elizabeth's FREE 10-week relationship email course here. Read the show notes for this episode here.
If your relationship keeps running into the same fight on repeat… this episode is for you.In this powerful episode of The Emotional Resilience Podcast, Tyler Joe Stratton breaks down the exact steps to having a true repair conversation after hurt, betrayal, or emotional disconnection in your relationship.Because the truth is, most couples don't know how to repair. They argue, apologize, sweep it under the rug… and nothing truly heals.✅ The wound stays open.✅ Emotional safety erodes.✅ Love starts to fade.But it doesn't have to be that way. Discover a proven 4-step framework to repair emotional damage and rebuild trust.JOIN THE HAPPY HEART ACADEMY!
Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag? Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says only a third of Aussie parents are actually going to enforce the ban that experts are calling "a mothers' revolution"? Plus, Oprah Winfrey is in Australia and drawing huge crowds with her trademark a-ha moments. So why is Oprah still so interesting to Aussie women in 2025? And, there's a very relevant Word of The Year, and a very intimidating Colour Of The Year, and Amelia, Jessie and Holly have a theory that they're linked. Support independent women's media Friends, what’s your Word of the Year for 2026, and why? Please let us know by emailing: outloud@mamamia.com.au or, even better, by leaving us a voice note. What To Listen To Next: Listen to our latest episode: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Listen: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Listen: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Oprah spoke to parents and kids on either side of 'no-contact.' These are their stories. HOLLY WAINWRIGHT: 'How to really have a conversation with your kids about the social media ban.' We break down everything you need to know about Australia's under-16 social media ban. 'Travis Kelce admitted one thing he never does with Taylor Swift. It's the biggest red flag ever.' Bonnie thinks all men should cheat on their wives. Before you get angry, read this. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Ernährung: Der Systemansatz - Abnehmen | Ernährung | Gewohnheiten | #Change The System
► Start Our Premium Course Trial: https://understandable.net/ (Ad)► Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad)Ladies & Gentlemen, welcome to today's episode, where we talk about a surprisingly simple technique to resolve conflict like a secure person.We explore why we fight and how our attachment style is linked to that.But more importantly, I'll show you a simple technique that works to handle conflict like a secure person.And I demonstrate this solution in a live roleplay with a Custom GPT I built.► Links and Resources:Nonviolent Communication Book: https://amzn.to/4nu5b9Z *Ad► Subscribe On Your Favorite Platform! YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1 Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6 Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905 Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable ► Episode Timestamps:00:00 Intro01:14 Why We Fight03:58 Conflict and Insecure Attachment11:55 Escalation Scale16:28 About The Technique16:44 Nonviolent Communication21:22 Live Roleplay30:46 Live Roleplay Results ► Reach Out To Me :)E-Mail: info@understandable.net► Hi, my name is Robert! I create videos about childhood trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Join the Own Your Feminine Power Series: Get on the Break The Cycle Intensive Waitlist (November Cohort) Connect with Leanne on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.
Difficult Spouse? Get Improvement without Conflict (Part 1: Taking Charge)When your spouse is critical, blaming, or distant, trying to fix them usually makes things worse. In this episode of Reconciling Marriages with Coach Jack, learn why direct confrontation fails—and how taking charge of your own behavior can bring lasting change without conflict or resentment.What You'll Learn:Why trying to fix your spouse leads to more fightingHow to take responsibility without taking the blameWhy therapy often backfires for difficult spousesHow to use reconciliation coaching principles to regain influence in your marriageWant to Work With Coach Jack? If your spouse's behavior is wearing you down, but you still want a loving marriage, reconciliation coaching can help. Learn how to rebuild desire, respect, and connection even when your spouse won't cooperate. Difficult Partner Coaching Package.Key Takeaways:You can't change your spouse by arguing or explaining.The healthiest partner has the most power to create change.Coaching focuses on doing better, not just feeling better.Your behavior determines how your spouse feels about you.Stop needy behaviors like criticism, complaining, or arguing to restore connection.Additional Resources:Book: Overcome Neediness and Get the Love You Want, by Jack Ito PhDBook: What to Do When He Won't Change, by Jack Ito PhDQuiz: What's Your Conflict Style?Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Are conflicts and growing emotional distance leaving you feeling exhausted and disconnected from your partner? Many couples find themselves in a cycle of frustration, where misunderstandings and unresolved arguments create a gap that feels impossible to close. You might be wondering if it's possible to restore the connection you once cherished. In this episode, we talk with Arkadiy Volkov, a registered psychotherapist and founder of Feel Your Way Therapy. Arkadiy, who specializes in couples therapy, shares his unique insights on how to move "From Conflict to Connection."Drawing on his experience and faith-based approach, he explains why communication breakdowns and emotional distance are so common and, most importantly, how couples can begin to heal. Tune in to discover how to: ✅ Address frequent misunderstandings and feel truly heard by your partner. ✅ Bridge emotional distance and rebuild a sense of closeness. ✅ Navigate persistent conflicts and find lasting resolution. This episode will show you that hope is never lost for your relationship and that healing is possible. Topics Covered Relationship conflict, couples communication, emotional distance, relationship repair, marriage counseling, couples therapy, dating advice, communication skills, building intimacy, emotional connection, Christian counseling, family life. Find Arcadiy here: https://www.feelyourwaytherapy.ca/ Did you enjoy this episode and would like to share some love?
From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Are you fighting your partner? For what? Validation? Affirmation? To hurt them? or to resolve the issue...Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/ Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum: https://www.thriveonlinecounseling.com/support-groups-2/Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
In this episode of the Conflict Skills Podcast, host and professional mediator Simon Goode explores the five types of conflict that can arise between housemates: relationship, data, interest, values, and structural conflicts. He explains each type with practical examples from shared living situations and offers suggestions for addressing them effectively. The episode aims to provide listeners with a helpful framework for understanding and resolving housemate tensions, drawing on both personal and workplace conflict resolution strategies.TIMESTAMPS: 00:00 Housemate Conflict Patterns06:03 Navigating Misunderstandings Diplomatically08:24 Collaborative Beer Sharing Solutions11:12 "Understanding Value Conflict Dynamics"15:11 Creative Solutions for Shared Living17:23 "Resolving Conflict: Engage and Support"Click here to send me a quick message via FanMailSupport the showThank you so much for listening! I'd love to know what you think and connect. website: simongoode.com email: podcast@simongoode.com
In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist & couples coach Dr. Isabelle Morley about intimate relationship conflict and her new book, They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship. They discuss what healthy relationship conflict actually looks like, the underlying causes that drive most disagreements, the essential communication skills couples need to navigate conflict effectively, the important distinction between abuse and ordinary bad behavior, and why misusing therapy language can sometimes cause more confusion than clarity. For more on Isabelle, visit www.drisabellemorley.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter
In this episode, Simon Goode explores how to handle situations where a team member isn't contributing effectively, specifically when they rely too much on AI tools and submit superficial work. He analyzes the scenario using five types of conflict—relationship, data, interest, values, and structure—to help listeners clarify the underlying issues and choose the best approach. The episode offers practical strategies for assessing and addressing group conflict, encouraging listeners to use this framework for their own challenging situations.--------TIMESTAMPS00:00 Using GenAI for Application Drafts04:11 Relationship Conflicts in Team Dynamics07:00 Types of Conflict: Relationship vs. Data11:44 Resolving Team Value Conflicts15:07 Optimizing Collaborative Work Processes17:11 Therapeutic Benefits of WritingClick here to send me a quick message via FanMailSupport the showThank you so much for listening! I'd love to know what you think and connect. website: simongoode.com email: podcast@simongoode.com
Relationships are both the greatest sources of happiness we can find in our lives, and the greatest sources of pain and suffering. Not only can relationships cause us tremendous heartache, but the lack or loss of them can be even more heart-wrenching.So what are we supposed to do? Live as hermits in solitude? Live as doormats to be taken advantage of? Live in constant conflict? Or is there a better way, a way we can enjoy the delights of companionship and skip the conflict and pain?In this podcast, I talk about a very important 3-step process for improving all our relationships. We can't control others, but if we follow these simple steps we can make a powerful change for ourselves and how we relate to others.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Naked Fits!In Episode 269 of The 'NEW' Marriage, we unpack the concept of “naked fits” — raw emotional reactions, vulnerability, and the deeper truths that surface in intimate relationships. Discover how these moments can either break or strengthen your connection.
Dr. Ryan Seedall draws on his 20+ years of experience as a therapist to share insights about relationship conflict patterns and the role of attachment in marriage dynamics. He provides practical pointers to strengthen marriage connections, including how to navigate the demand-withdraw cycle and use anger productively.• Healthy marriages require not just absence of negative interactions but presence of positive ones• Couples need to recover from conflict, not just learn how to argue better• The demand-withdraw pattern creates a cycle where one person's behavior triggers the exact response they're trying to avoid• "Signal and respond" describes how partners communicate needs and respond to each other• Anger serves as a protest signal that something needs attention, not necessarily a destructive force• Technology creates new challenges for couples, with text arguments losing crucial nonverbal cues• Mixed-faith marriages require special navigation of differing beliefs and values• Early intervention is crucial - addressing small issues before they become entrenched patterns• Attunement to partner's emotional state builds trust and connection• Vulnerability, when met with responsiveness, creates deeper intimacyRemember, it's the small things that create a stronger marriage connection. Find more resources at StrongerMarriage.org, including workshops, e-courses, webinars and relationship surveys.Recharge with David Ko, CEO of CalmRecharge is a limited series premiering in May to honor Mental Health Awareness Month. Listen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com
Be A Better You Annual Challenge Day 104: Relationship Conflict Resolution! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #relationship #conflictresolution #healingfromconflictstrategies
Text us your feedback or questions - we'd love to hear from you.Think your marriage is falling apart? It might actually be your hormones. Kelly sees people walk into her office every day ready to end their marriage—sometimes without realizing that hormones (theirs or their spouse's) might be the real issue. Dr. Diana sees it too. Together, they break down how perimenopause, menopause, and hormone imbalance can show up as brain fog, anxiety, low libido, or emotional burnout—and how many women don't get real answers until it's too late. In this episode of The Splitting Smart Podcast, Kelly Bennett, Esq. teams up with Dr. Diana Hoppe—OB/GYN, hormone expert, and best-selling author—to talk about a little-known connection between hormonal shifts and marital breakdown. If you're in your 40s or 50s and feeling unhappy in your relationship, this episode is a must-listen. Dr. Diana and Kelly cover: Why perimenopause is often a hidden factor in relationship conflictHow hormone changes can masquerade as marital problems What to do when everything feels like too much Why libido issues, mood swings, and brain fog may not be “just stress” What to now about hormone therapy and how to ask the right questions When it's time to pause and check your health before filing for divorce About Dr. Diana: Dr. Diana Hoppe is a board-certified OB/GYN, best-selling author, and total rockstar when it comes to helping women feel like themselves again. She is the founder of AmazingOver40.com, a telemedicine platform focused on hormone balance and women's wellness. RESOURCES: DR. DIANA'S WEBSITE: https://amazingover40.com DR. DIANA'S BOOK: Healthy Sex Drive, Healthy You: What Your Libido Reveals About Your Life DR. DIANA'S PROGRAM: Dr. Diana's Transform Your Body, Mind, and Energy Detox programWATCH ON YOUTUBE: The Splitting Smart PodcastFOLLOW US ON INSTAGRAM: Instagram.com/saperelawfirmJOIN THE CONVERSATION ON FACEBOOK: Facebook.com/saperelawfirmNEED QUALITY LEGAL HELP? Visit Sapere Law & MediationNEED SOME ENCOURAGMENT? Kelly wrote a book just for YOU: Victim Is Not Your Name: Remembering Your True Identity In the Midst of Life Challenges
Today, we unpack the book "Think Again" by Adam Grant.In this book profile, we explore the transformative power of rethinking and why our ability to change our minds may be our most valuable skill in a rapidly changing world. Charles breaks down Grant's compelling case for intellectual humility and how clinging to outdated knowledge and beliefs can limit our potential. Through practical examples and research-backed insights, the episode reveals how leaders, innovators, and individuals can cultivate the habit of questioning what they know and embrace the uncomfortable but rewarding process of continuous learning.Key topics include:• The three mental modes that prevent rethinking - preacher, prosecutor, and politician - and why we should adopt the scientist mindset instead• How misplaced confidence and the Dunning-Kruger effect lead even intelligent people to overestimate their knowledge• The difference between harmful relationship conflict and productive task conflict in debates and disagreements• Techniques for changing minds effectively without triggering defensiveness or psychological reactance• Why stereotypes limit our thinking and how to break free from binary biases that oversimplify complex realitiesLearn from Charles's breakdown how to detach your identity from your opinions, escape the trap of certainty, and create learning cultures that value rethinking over being right. Think Again Book: https://www.amazon.com/Think-Again-Power-Knowing-What/dp/1984878107-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Tip: Why Being Confidently Wrong Is Dangerous(03:45) The Dunning-Kruger Effect (07:15) Technique: Productive Conflict vs. Relationship Conflict(09:00) Technique: How to Win Arguments Without Fighting(10:30) Tool: Breaking Free from Stereotypes and Mental Boxes(12:30) Technique: Changing Minds Through Motivational Interviewing(13:45) Tip:Escaping Binary Bias and Embracing Complexity(16:30) Conclusion
In this episode, we explore how to handle blame and inspire accountability in your relationship. Learn how setting healthy boundaries can help you regain emotional control, foster respect, and encourage both partners to take responsibility. Tune in for practical tips on nurturing your relationship and breaking the cycle of blame to build a stronger, more balanced connection.
In this message, you will learn how to guard yourself from wrong behaviors in relationships and learn how to deal with toxic people. This message will equip you and change the way you do relationships.Topic: Relationship communication | Conflict resolution | Healthy families | Family goals | Relationship dysfunction | Rehab Relationships Main Scripture: Acts 2:42-47; Amos 3:3; Galatians 2:11-21; John 17:20-21; Matthew 18:19-20; James 4:1-12; 2 Timothy 3:1-5; Ephesians 5:11Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.
For more information on how to control your anger, visit angersecrets.com.Navigating conflict in romantic relationships can be challenging, but it's essential for building stronger connections. In this episode of the Anger Secrets podcast, host Alastair Duhs shares five proven tips to help couples manage disagreements constructively.By emphasising the importance of controlling anger, avoiding the urge to win arguments and focusing on understanding your partner's perspective, you can transform heated discussions into opportunities for growth. Alastair also encourages listeners to choose their battles wisely, ensuring that not every issue becomes a contentious debate. With practical strategies and insights drawn from his extensive experience, this episode aims to empower individuals to create calmer, happier and more loving relationships.Key Takeaways: Controlling your anger is crucial for resolving conflicts effectively in relationships. The goal of disagreements should be understanding and resolution, not winning or losing. Listen to your partner to understand their perspective, rather than crafting a rebuttal. Establish mutual respect by setting ground rules for discussions to avoid destructive behavior. Choose your battles wisely; not every issue requires a heated argument or discussion. Practicing self-awareness and anger management techniques can lead to healthier relationships. Links referenced in this episode:For more information (and FREE resources) of how to control your anger, visit angersecrets.com.For a FREE training on how to control your anger, visit angersecrets.com/training/.To learn more about The Complete Anger Management System, visit angersecrets.com/course/.
A lot of people think if you argue in your relationship it means something is wrong, but relationship therapist and sexologist Lucille Shackleton says it's actually a good thing - it just depends on how you fight.In this ep Dee Salmin gets all the advice from Lucille on how to deal with conflict with your partner in a healthy way. SHOW NOTES: Lucille's InstagramLucille's book All InGottman Institute research on conflict DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Super Bowl Sunday is one of the few times when almost everyone in our culture is doing the same thing. We typically think of freedom as the ability to do what we want, even if it's by ourselves. But what if God is calling us into the freedom of life-giving relationships, even by pursuing peace with people we don't really like? If you're dealing with challenging relationships, tune in for this!
When people say “good relationships take hard work”, do you agree? Or do you think if you're with the right person, it should be easy breezy smooth sailing? We hear all your takes with special co-host Hannah Ferguson.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn't the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcast, I'm joined by family therapist Liz Earnshaw, author of 'Til Death Do Us Part and founder of Liz Listens, to discuss stress and relationship conflict after having a baby, and how we can learn to connect, communicate, and work as a team.Show Notes: https://bit.ly/3TkCXBzBook a free 15 minute consultation with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn't the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcast, I'm joined by family therapist Liz Earnshaw, author of 'Til Death Do Us Part and founder of Liz Listens, to discuss stress and relationship conflict after having a baby, and how we can learn to connect, communicate, and work as a team. Show Notes: https://bit.ly/3TkCXBz Book a free 15 minute consultation with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode of the Conflict Skills Podcast, host Simon Goode delves into five strategic approaches for negotiating a raise with your boss, focusing on various conflict types: data, interest, values, structure, and relationship. Through professional examples and personal anecdotes, Simon illustrates how to effectively prepare for these conversations.
Our relationships can be our biggest teachers - but seeing them that way is not always easy. In today's episode, Chelsea explains four ways relationships can accelerate our spiritual growth!.
This week, Leina explains the causes and symptoms of hyper-vigilance. She explores the way that hyper vigilance causes us to misperceive other peoples behavior, which can lead to misunderstandings and conflicts within our relationships. She also shares interventions that can be used to help calm down your nervous system, which will directly impact the frequency and intensity of your hyper vigilance. Learn more about the Whole Health LabConnect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTik Tok: @mendingtraumaPlease rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
In this episode, Kevin Palmieri and Alan Lazaros discuss a typical relationship issue: having different expectations. They explain how different expectations about chores, personal space, and goals can cause annoyance and hard feelings if not appropriately discussed. They stress the need to bravely express your expectations and how this can affect personal and work relationships. They offer valuable tips for handling disagreements and improving our talk, leading to more substantial and understanding relationships.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 15 - starts on (Tuesday) July 9th, 2024 at 5 PM EST.Discount Code for NL Group Coaching (30% off): NLULISTENER______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
This e provides seven healthy ways to resolve relationship conflict. It emphasizes the importance of being slow to anger, casting down negative thoughts, submitting to God, being slow to speak, having unconditional positive regard for others, communicating effectively, and fighting in a healthy way with the goal of wanting the other person to win. By following these principles, individuals can strengthen their relationships and avoid falling into the traps set by the enemy.Please leave me a review on Apple Podcast! https://podcasts.apple.com/us/podcast/the-liz-show/id1629109236 ***LET'S CONNECT:*** Website: ElizabethLouis.comFacebook:facebook.com/iamlizlouisTik Tok - tiktok.com/@iamlizlouisInstagram: instagram.com/iamlizlouisYoutube: www.youtube.com/@iamlizlouisLinkedin personal profile: https://www.linkedin.com/in/louiselizabeth/
Themes: Conflict, Relationships, Partnership, Love, ConnectionIn this solo podcast episode, host Damodar Damodar Cordua addresses one of the most important topics in relationship and partnership - navigating our patterns of unproductive conflict.In order to do so, he explores and illuminates the three main patterns that couples and dyads move into. Listen to this shorter episode and shine more light on how you may now or in the past danced in a cycle of conflict with your loved one... and gain the tools to shift that dance - and with it, the possibility of your relationship now or a relationship in the future - with your newfound awareness. Shift the possibility of a partnership with this podcast!*Bring the lessons of our episodes into your unique journey! Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership & bring more possibility into their ability to communication, navigate difference & conflict, explore more potential and create more intimacy + deeper connection. Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship & Self Growth Tools + Tips on Instagram - @empoweredconnection.meUPCOMING EVENTS:April 6th, 2-6pm How to Live Your Yoga: An Introduction to Yoga Philosophy & The Bhagavad Gita, at Palo Santo Yoga in Philadelphia or OnlineEmpower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA!Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 *Sponsored by our beautiful, internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION
Today, Dan and Stephanie talked with Dan Chrystal about the complexities of communication. We talked about basic communication skills and complexities in neurodiverse relationships.About our Guest, Dan Chrystal:Dan Chrystal, MBA, is a husband, father, author, speaker, and life coach. He has over 28 years in executive leadership and relational coaching, including six years as an administrative officer of a large faith-based nonprofit organization, and also served as the Director of Sponsorship and National Church Relations for Bayside Church in Roseville, CA. Dan is passionate about helping others love their neighbors as themselves and is a dedicated life, career, and couples coach. He holds an MBA in Executive Leadership from Purdue Global University and is currently studying Law at Purdue Global University Law School. Dan's ministry experience spans almost all pastoral positions. He is a committed student of “Relationships” and believes deep, meaningful relationships are God's design for us. He is the author of Lost Art of Relationship and Discussions for Better Relationships.For more, see Dan Chrystal – Book Author – Discussions for Better Relationships | LinkedIn
This month's AITA has a very unifying theme, which is essentially the one common root of all relationship conflict. We have submissions about a copycat friend, helping a sad friend, sharing plans, wanting your boyfriend to help, and more. We dig into concepts like codependency, anxious attachment, Carl Jung's shadow framework, inner child, communication, and more. And we also discuss the Gypsy Rose Blanchard, the Real Housewives of Salt Lake City finale, foods that help you relax, and more. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. Join the BLUSH ACADEMY MEMBERSHIP, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join. To enroll in the NERVOUS SYSTEM COURSE a-la carte:Regulate Your Nervous System If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/blush-pod/message
How does trauma bonding affect your relationships? In this week's episode, Sophie dives into a profound conversation with Dr. Nima Rahmany, a teacher and renowned speaker who talks about relationship dynamics and how people can heal from their trauma bonds. In this conversation, Dr. Nima shares his personal journey of healing from trauma and how it inspired him to help others in theirs. He dives deeper into the concept of trauma bonds, how they can manifest in different ways, and how healing from trauma bonds requires deep introspection and self-awareness. You will also hear about ways on how it's possible for you to find secure love. Listen in! 00:48 - Dr. Nima's background and his healing journey 05:41 - Understanding trauma bonds 14:56 - Sophie's personal healing story and insights 17:08 - What it takes to break trauma bonds 25:00 - How to navigate relationship triggers 44:40 - Understanding the need for love in relationships 46:09 - What's possible for your relationships when you commit to healing Dr. Nima Rahmany dreamt of going beyond the four walls of his chiropractic practice to teach people about how to become their own medicine in 2013. After a long 5+ year climb to finally break free from a trauma bond, Dr. Nima retired from his chiropractic career to speak and teach people who are stuck in “Should I Stay or Go?” relationship dynamics; how to heal the root cause of their trauma bonds and create what he considers to be the “Holy Grail of human existence” — secure relationships in the family home, as he is a Husband to Diana and father to his son, Dominic. He teaches this through his content on social media and keynote talks, as well as his online community in the #Cyclebreakers Academy. You can learn more about his programs, workshops, and speaking events on healing from trauma bonds on Instagram @drnima, or on the web at www.drnima.com For more on Sophie Josephina, check out her work on Instagram @sophie.josephina or www.sophiejosephina.com
We often make incorrect assumptions about our kids based on the stories we tell ourselves. If they don't call us, we tell ourselves, “they don't love us.” This is not true. TedX Speaker and conflict expert, Jenn Whitmer joins us to help us learn how to rewrite the stories we tell ourselves about our kids. Learn a four step process to rewrite the soundtrack and improve your connection with your kids.The process is called SNAP and it stands for STOP> NOTICE> ASK >PIVOT! HELPFUL LINKS: Free Guide: Your Kids are Grown....Now What? here Jenn Whitmer's website and freebies here Rate + Review the podcast here Information and free Discovery Session, with certified Life Coach, Pamela Henkelman here
Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and productive way. Listen to today's show for valuable tools and tips for navigating relationship conflict better. In this episode with Stephanie Wijkstrom we discuss relationship advice topics that include: Identifying similar conflict patterns and how to change these patterns What you can learn about conflict resolution from a hostage negotiator How to listen productively when resolving conflict The best way to respond to your partner to help resolve conflict effectively Specific communication tips for conflict resolution And much more! Sponsors Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices
The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips
Rachel & Stacey go over what arguing or fighting fairly in a relationship looks like and what it absolutely does NOT look like. They break down how unfair fighting makes conflict worse, negatively impacts relationship dynamics and ways to fight fairly next time you have conflict with a partner! Produced by: Joey "Q' Quenga & JTB Studios --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support
My personal mission is to share my truths about parenting and what my experience has been. And it's largely been a positive experience me, and I wouldn't change it for the world. But - in a time when parenting and becoming a mom is often sugar-coated by society and we only hear the “adorable” moments it's important to me to be real. In this episode, I'm answering your questions about what parenting has been like for me, as honestly as I can. Guest: Austin Brawner (my husband) Highlights 4:20 Getting past the wall of fatigue when you have a newborn 6:25 Tips for recovering from a c-section 7:45 Getting creative with activities to do with a newborn 15:09 Challenges of prioritizing time with your partner while also parenting together 19:47 Transitioning back to work after having a kid 24:42 How to build travel into your life as a family with kids 27:09 Positives and challenges with contact napping 41:52 Our stroller set up Related Episodes: Podcast 120: My FOURTH TRIMESTER: healing my body, taking care of baby, dividing responsibilities with my husband, breastfeeding, and more Podcast: 105: Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth with Austin Brawner (my husband) Podcast 094: Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here