Life Sentences

Follow Life Sentences
Share on
Copy link to clipboard

A marriage and family therapist and her psychology-enthusiast husband discuss marriage, relationships, and everything in between

Austin and Amanda


    • Oct 29, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 52 EPISODES


    Search for episodes from Life Sentences with a specific topic:

    Latest episodes from Life Sentences

    Episode 47: Halloween, 2019! (If you say it out loud, it rhymes)

    Play Episode Listen Later Oct 29, 2019 60:22


    Austin and Amanda are back for their annual Halloween special. Tune in for a true-crime focused episode featuring 'killer kids'. (Episode may not be suitable for all listeners)

    Bonus Episode 01: The 50s Challenge

    Play Episode Listen Later Oct 7, 2019 43:24


    This episode ended up shorter than we anticipated, so we decided to set it aside as a mini episode. to be released outside of our usual episode schedule. In this episode, Amanda takes on the challenge of trying to live like a 50's housewife!

    Season 1: Mid-season Outtakes

    Play Episode Listen Later Oct 7, 2019 12:09


    Bloopers and outtakes from the first half of Life Sentences Season1! Turn your volume up, and your background noise down, as some of these recordings did not occur directly in front of a mic. We hope you enjoy as Amanda sings, Austin swears, and both of them try to recover from several recording snafus.

    Episode 46: "Secret Obsession"

    Play Episode Listen Later Aug 13, 2019 68:57


    Topics of discussion include: Another "Ander Update" (he's 7 months old now!), a bee sting, and potential red flags for obsessive/manipulative relationships

    Episode 45: “You've gotta see the baby"

    Play Episode Listen Later Jun 23, 2019 51:01


    A listener asks about the etiquette around visiting a friend's new baby, and Amanda explores a new subreddit.

    Episode 44: "Not only did I lock my keys in my car..."

    Play Episode Listen Later May 3, 2019 29:39


    Amanda manages to lock her keys, and the baby, in the car. A listener writes in b/c she has been bothered by her boyfriend's mimicry of her habits and mannerisms.

    Episode 43: Family Meetings

    Play Episode Listen Later Mar 31, 2019 48:25


    Austin and Amanda recommend a practice they've implemented in their own relationship, then head to the relationship subreddit of Reddit, for "Austin's blitz and burn" (working title, lol).

    Episode 42: Season 3 Premiere!

    Play Episode Listen Later Feb 28, 2019 33:55


    After a couple months off due to the birth of their first child, Austin and Amanda are back with the story of their first adventure as new parents.

    Episode 41: "We'll be at you"

    Play Episode Listen Later Dec 21, 2018 52:47


    Last episode of 2018! Austin and Amanda wrap up season 2 with some news on the pregnancy, a panic-filled ordeal at the police station, and a reddit post about an over-reacting fiance.

    Episode 40: "I don't know what I want"

    Play Episode Listen Later Dec 3, 2018 38:52


    Topics of discussion include: Staying in an unhappy relationship for all the wrong reasons (because there are no right reasons), a lost engagement ring, and a listener looking for help with an unwanted wedding proposal

    Episode 39: "Our best one yet"

    Play Episode Listen Later Nov 22, 2018 56:10


    Topics of discussion include: the effects of "teasing" in relationships, two different engagement efforts, and a listener's overly friendly sister

    18 to Life, Mini Episode 3: The Baby Shower

    Play Episode Listen Later Nov 11, 2018 15:44


    Austin and Amanda share some experiences from their baby shower.

    Episode 38: "Softer chatter, better dad-er"

    Play Episode Listen Later Nov 4, 2018 52:26


    Topics of discussion include: How mice deal with infidelity, how to revive a "dead bedroom", a listener's question about spending time with family, and a second listener's question about kinkiness.

    18 to Life, Mini Episode 2: The Infant Care Class

    Play Episode Listen Later Oct 27, 2018 22:27


    Austin and Amanda share their experiences from an infant-care class they recently attended

    Episode 37: Halloween Special

    Play Episode Listen Later Oct 21, 2018 61:16


    In the spirit of halloween, Life Sentences dresses up as a "true crime" podcast for one episode

    18 to Life, Mini Episode 1: "Woah, you're huge!"

    Play Episode Listen Later Oct 13, 2018 26:43


    Welcome to our first mini episode, in which we will be discussing more of the family side of relationships (specifically focusing on Amanda's experiences with pregnancy, and moving on to child rearing once we've welcomed our son into the family). This episode: pregnancy etiquette.

    Episode 36: "Does he need to do things to a butt?"

    Play Episode Listen Later Oct 6, 2018 74:50


    Austin and Amanda finish up the conversation about fetishes, carried over from last episode, by analyzing two different situations they found posted on Reddit. They also discuss the origin of certain types of jealousy, as well as an article about differences in "the sex talk" given to first born vs subsequently born children.

    Episode 35: "Not fetishly excited"

    Play Episode Listen Later Sep 7, 2018 70:14


    Austin and Amanda start discussing the role of sex within relationships, but get distracted by an article about uncommon fetishes.

    Episode 34: "See, this is where the penis ties in"

    Play Episode Listen Later Aug 7, 2018 51:29


    Topics of discussion include: Spam emails, overnight celebrity engagements, a listener comment, feminisms, and suing someone that breaks up your marriage!

    Episode 33: "The list"

    Play Episode Listen Later Jul 11, 2018 55:45


    Topics of discussion include: Mating preferences as people age, a new term for summer romances, leveling up your marriage, and a list of ridiculous relationship "advice"

    Episode 32: Prison-yard fights

    Play Episode Listen Later Jun 24, 2018 62:19


    Topics of discussions include: The four horsemen of the divorce-ocalypse, advice from an OBGYN, the effects of intra-relationship criticism on early fatherhood, as well as a fight that Austin and Amanda had been saving... until now.

    Episode 31: "You've been ghosted!"

    Play Episode Listen Later Jun 6, 2018 41:41


    Austin and Amanda share some big news...

    Episode 30: "You're mad deep for 22"

    Play Episode Listen Later May 20, 2018 49:29


    Topics of discussion include: Our first ever live interview with someone who is in a relationship, differing fightin' styles, and the continuation of our new interactive challenges!

    Episode 29: Podcast Fights

    Play Episode Listen Later May 4, 2018 36:25


    Topics of discussion include: Facebook's foray into the dating world, the government's green card marriage test, and the type of people more likely to "ghost" you. Also! Introducing a new segment: Relationship mini-challenges at the end of each episode. Try them out, and give us your feedback!

    Episode 28: "I know all of the things"

    Play Episode Listen Later Apr 18, 2018 62:05


    Topics of discussion include: The dire threat of phubbing, doggy dating app ideas, celebrity cheating scandals (and infidelity in general), all rounded off with Amanda and Austin sharing from their "Life Sentences feelings journals"

    Episode 27: "I'm not a hassle-man"

    Play Episode Listen Later Apr 1, 2018 29:42


    We apologize for the extended absence, but now we're back! Topics of discussion include: Internal-organ anniversary gifts, the Life Sentences Ninja Challenge, and the role of gun-pics in dating profiles. Also, we briefly revisit the baby-conversation! (Tune in to hear which one of us changed our mind...)

    Episode 26: Eleven years and counting

    Play Episode Listen Later Feb 19, 2018 56:49


    Topics of discussion include: Austin apologizing to a listener, scientists following couples, a website that forecasts when your relationship will end, and traditional dating rules

    Episode 25: "Tylenol, for all types of pain"

    Play Episode Listen Later Feb 5, 2018 64:49


    Topics of discussion include: Taking Tylenol for anxiety, how pictures of wild animals can help in the search for love, and "micro-cheating"

    Episode 24: "Grey area"

    Play Episode Listen Later Jan 22, 2018 63:06


    Topics of discussion include: Yelp for dating, the January divorce rate, the #MeToo movement, and breakups.

    Episode 23: "Face-cup judges you"

    Play Episode Listen Later Jan 9, 2018 76:23


    Topics of discussion include our Valentines Day giveaway, digital spying and surveillance in the age of smartphones, a cup with a mysterious face, and whether or not to have children.

    Episode 22: Season 1 Finale

    Play Episode Listen Later Dec 19, 2017 52:26


    Amanda contemplates eliminating a main character, while Austin outs his childhood bullies

    Episode 21: "Just the tip"

    Play Episode Listen Later Dec 11, 2017 59:10


    Austin is excited to hear about an app that matches people based on things that they hate, while Amanda takes an objective look at some couples problems in the bedroom

    Episode 20: "Worst treasure hunt ever"

    Play Episode Listen Later Dec 4, 2017 56:32


    Amanda introduces her tough-love corner, and walks listeners through a psychological treasure hunt.

    Episode 19: "Holiday stress"

    Play Episode Listen Later Nov 27, 2017 66:31


    Amanda brings some interesting news (ranging from drunken voles to revenge porn), while Austin tries to define family traditions.

    Episode 18: "You know what would make this dinner better? Some foreplay..."

    Play Episode Listen Later Nov 19, 2017 60:58


    Amanda discusses the problems that arise from "faking it", while Austin gets very heated about the specific parameters of a research study regarding which gender is happier being single.

    Episode 17: Austin Turns 30

    Play Episode Listen Later Nov 13, 2017 55:38


    Austin prepares to turn 30, and brings up a situation that often leaves him feeling insecure. Amanda reveals her discomfort in asking for things.

    Episode 16: "The sound of us not being handcuffed together"

    Play Episode Listen Later Nov 6, 2017 73:33


    Amanda finds an alternative method to help her fall asleep, while Austin shares some insight into the power of imagination

    Episode 15: ""Come on all ye kidlets, come to Murder House"

    Play Episode Listen Later Oct 30, 2017 77:40


    Amanda practices "negging" as a sales technique, while Austin has been handcuffed to her for hours.

    Episode 14: RIP Mustard Shirt

    Play Episode Listen Later Oct 23, 2017 59:46


    Amanda shares some insight about some interesting relationship challenges, while Austin unveils the story of his life, one shirt at a time.

    Episode 13: "Communicate, don't wait!"

    Play Episode Listen Later Oct 16, 2017 70:32


    Amanda's relationship-knowledge is put to the test, while Austin comes up with a clever new catch phrase

    Episode 12: 1-800-950-6264

    Play Episode Listen Later Oct 9, 2017 56:51


    Amanda presents a few PSAs, while Austin tries to destigmatize medication. Bob cruises by for a midnight mow

    Episode 11: "Puglove"

    Play Episode Listen Later Oct 2, 2017 87:03


    Austin comes down with a serious case of puglove, while Amanda loses faith in 2017. Together, they realize that they probably need to rehearse their closing.

    Episode 10: "Bang-Maid"

    Play Episode Listen Later Sep 26, 2017 60:37


    Austin makes a series of technical errors while Amanda shares how she feels about lengthy business trips. Many people on Reddit don't seem to understand what a girlfriend should be. DJ Roomba gets an upgrade.

    Episode 9: "Therapizing superpower"

    Play Episode Listen Later Sep 19, 2017 37:21


    Amanda analyzes the plight of a pooch caught in the middle of some interpersonal tension, while Austin "ultimately" unloads some of his own personal struggles

    Episode 8: "Being alone is better than being with poison"

    Play Episode Listen Later Sep 12, 2017 61:35


    Austin and Amanda head to Reddit to offer advice on a variety of dating issues

    Episode 7: "Eat Fresh"

    Play Episode Listen Later Sep 5, 2017 42:45


    Austin and Amanda discuss differences in eating habits, health, and fitness

    Episode 6: Gary Chapman, please don't sue us

    Play Episode Listen Later Aug 29, 2017 58:02


    Austin and Amanda respond to listener submissions, and flirt with copyright laws while discussing the 5 love languages

    Episode 5: "Bring togetherers and pull aparterers"

    Play Episode Listen Later Aug 22, 2017 51:25


    Austin and Amanda use the relationship of Jim and Pam from "The Office" to discuss major relationship topics: friend zones, cheating, therapy, communication, and so much more!

    Episode 4: "Wedding recital"

    Play Episode Listen Later Aug 15, 2017 71:57


    Austin and Amanda discuss opposite sex friendships and tackle the age-old question of whether men and women can really be "just friends". They also respond to listener submissions: reviewing wedding traditions and how to survive familial politics.

    Episode 3: "Maybe some box time will help him get over it"

    Play Episode Listen Later Aug 8, 2017 44:56


    Austin and Amanda delve into the fascinating and entertaining realm of Reddit, and offer up their thoughts on a variety of relationship issues

    Episode 2: "I'm just like Hermione and you're just like Ron"

    Play Episode Listen Later Aug 1, 2017 37:41


    Austin and Amanda take a break from the hustle and bustle to discuss two magical fictional couples: Hermione and Ron, and Beauty and the Beast.

    Claim Life Sentences

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel