Podcasts about Tylenol

I've always wondered how specifically having good relationships can decrease our likelihood of cancer or having a heart attack, and improve our immune systems and brain health. Well, I asked a Stanford Neuroscientist and his answers are absolutely fascinating.  Dr. Ben Rein is an award-winning neuroscientist and lecturer at Stanford, and the author of the phenomenal new book, Why Brains Need Friends. We are talking about why hanging out with your friends floods your brain with a chemical cocktail that is basically a microdose of MDMA, why being married beats chemotherapy as the number one predictor of surviving cancer, why Botox and Tylenol and Advil are making it harder to make friends, yes, really, and why we should all probably get dogs and get our parents to get dogs if we want them to live a long time. You're going to come away with a ton of action steps to not only live longer and be healthier, but also just feel better every single day.

Dr. Deb Muth 00:00:09 Hi there, how are you? Bob Miller 00:00:10 Excellent! Pedaling as fast as humanly possible, but doing okay. Dr. Deb Muth 00:00:14 Good, good. Well, I’m looking forward to our conversation today. This should be amazing. Bob Miller 00:00:20 Yeah, it should be a lot of fun. Dr. Deb Muth 00:00:22 Yeah, anything that’s off-limits for you in, our conversation? Bob Miller 00:00:28 No. Dr. Deb Muth 00:00:29 Okay, anything you want me to make sure we cover for you? Bob Miller 00:00:33 Well, I mean, is it okay if we put a little plug-in for our software? Dr. Deb Muth 00:00:35 Absolutely. Bob Miller 00:00:36 Yeah. Dr. Deb Muth 00:00:37 Absolutely. Bob Miller 00:00:36 Yeah. Dr. Deb Muth 00:00:37 Absolutely. Bob Miller 00:00:38 Hey, can we… can we do a screen share? Yes, we can. Yeah, because I want to show you some maps, and… Dr. Deb Muth 00:00:43 Okay. Things like that, yeah, so… Perfect. So just let me know when you want to do screen share. Bob Miller 00:00:48 Okay. Dr. Deb Muth 00:00:49 And yeah, feel free to plug your software wherever you want to. Bob Miller 00:00:53 Okay, well, good. Let me pull up a, a slide for that, and give me one second, I just want to shut the door to my office to get the noise down. Dr. Deb Muth 00:01:01 No worries. Bob Miller 00:01:16 And, how should I refer to you? Dr. Debb? Dr. Muth, what do you like? Dr. Deb Muth 00:01:18 Dr. Deb is great, or Deb, either way, I’m pretty informal, so… Bob Miller 00:01:22 Yeah, and… Bob is fine for me. Okay. Yeah. Yeah, there you go. Why people feel like they need this, son. Special name, it’s like, seriously. Dr. Deb Muth 00:01:33 Right? I agree. Bob Miller 00:01:35 When I work with my clients, it’s like, Dr. Millison, just, just bop, just, just bop. Dr. Deb Muth 00:01:41 Yep, that’s how I am, too. Just call me Deb, it’s good. Dr. Deb Muth 00:01:44 They feel a little awkward with that, you know? They’re not used to that, but… Bob Miller 00:01:48 Alright. And you’re a naturopath, medical doctor. Dr. Deb Muth 00:01:52 A nastropathic doctor and a nurse practitioner. Oh, nice. Yeah, so I got the best of both worlds, right? Bob Miller 00:01:58 Yeah, damn. Okay. Alright, so here we go… There we go. Alright, so I got that ready, and then I will do a, I will do a screen share. I think you’re gonna really, appreciate what we’ve come up with. We’ve come up with the concept of, Cellular CPR. Dr. Deb Muth 00:02:23 Oh, nice! Bob Miller 00:02:24 And that is, construct the cell membrane, Protect the cell membrane. And restore it if it’s damaged. Dr. Deb Muth 00:02:32 Love that. Bob Miller 00:02:34 I love that. Yeah, so that’s what we’re focusing on, and then how, You know, we want to get to the point that, you know, most people think of genetics, they think of, like, 23andMe or Ancestry. Dr. Deb Muth 00:02:44 Yeah. Bob Miller 00:02:45 And then you have the professional geneticists who are looking at, you know, odd things that could create a disease. We’re looking at functional genomics. Dr. Deb Muth 00:02:54 Which is so much better. Bob Miller 00:02:56 Yeah. Are you familiar with what we do here, or… Dr. Deb Muth 00:02:58 A little bit, a little bit. So, it’ll be new to me, too, so I’m excited. Bob Miller 00:03:03 And how much time do we have? Dr. Deb Muth 00:03:04 We have an hour, give or take a little bit on either side. Do you have a hard stop anywhere? Bob Miller 00:03:10 No, no, I put a, I moved my clients around, and I don’t have anybody till, 3.30, so we’re good. Okay. Dr. Deb Muth 00:03:16 Perfect. Alright. Bob Miller 00:03:18 It’s like we’re getting started early as well, so… Dr. Deb Muth 00:03:19 Yeah, we’re getting started a little bit early, so that’s good. Bob Miller 00:03:22 Yeah, I just got my office cleaned up, so… Dr. Deb Muth 00:03:23 Okay, good. All right, are you all set to get started? Bob Miller 00:03:28 I’m good to go, my friend. Dr. Deb Muth 00:03:29 I’m gonna just record a little intro and a little bit of a, hook for people, and then we’ll get started. I’ll ask you to kind of tell us a little bit about yourself, and then we’ll just take this conversation wherever it’s supposed to go. Bob Miller 00:03:39 Okay, you got it. Dr. Deb Muth 00:03:40 Alright, sounds good. So what if the reason you’re not healing isn’t your diet, your supplements, or your labs, but it’s actually your genes? Dr. Bob Miller is uncovering how genetic variants, when combined with modern toxins, explain why some of us stay sick no matter what we try. Today, we’re talking genetic pathways, detox blocks, and the new science every wellness warrior needs to know. Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, exploring cutting-edge regenerative medicine, and empower you to heal from the inside out. I’m Dr. Deb, your medical detective, and today, our guest, Dr. Bob Miller, is a true pioneer in functional genomics. He’s a board-certified traditional naturopath and the founder of Neutrogenetic Research Institute. And he’s the leading groundbreaking research on how genetic variants influence chronic illness, inflammation, and detoxification. His work has been recognized on international stages, uncovering links between genetic expression and conditions like Lyme disease, mast cell activation, or MCAS, and mitochondrial dysfunction. I’m so excited to talk to Dr. Bob today. He is gonna reveal some things that even I don’t know about, so I’m excited to learn alongside of you guys. So… Dr. Bob, let’s get started. Tell us a little bit about yourself, and kind of how you got on this journey. Bob Miller 00:05:04 Well, that’s, that’s interesting. I was sort of like a mid-career coming to the natural health field, because in my early 30s, I found myself with a severe case of ulcerative colitis. Bob Miller 00:05:15 And I was in the hospital for 21 days. probably within hours of death, pleading to death. And they told me I’ve got one option, and that is cut out the colon and wear a bag. Didn’t sound like a lot of fun. Dr. Deb Muth 00:05:27 Not an option I would want. Bob Miller 00:05:29 So, you know, the medical folks wasn’t real happy with me, but I said, yeah, I’d like to explore some alternative things.Never thinking that I’d get into this field, and then I just, you know, worked with some herbalists and things that I found absolutely fascinating. So, that’s how I got into this around 30 years ago. And, haven’t looked back since, and just having a… having a blast as we now move into how our genetics impacts things. So, that’s what we’re gonna… that’s what we’re gonna talk about today. Dr. Deb Muth 00:05:58 I’m excited to talk about this genetic thing. When you started over 30 years ago, what kind of patience and problems first inspired you to dig deeper into that root cause healing and kind of get into the genetic piece of it? Bob Miller 00:06:10 Sure. Well, you know, as a… now, I’m in a part of the country called Lancaster County, Pennsylvania, where there’s a lot of Amish and Mennonite, and they gravitate towards these things.So, this is their first thing to do, and that doesn’t work, then they’ll go other routes. So, you know, back then, we just saw typical, you know, a little tired, constipation. You know, a little bit of fatigue, arthritis, those kind of things. But things have changed dramatically over the years, as people are now getting more chronically sick. You know, it’s worse than it’s ever been. And what we’re finding is the, the culprits Primarily is mold exposure and Lyme disease. When people get those two together, they’re just… it’s an inflammatory cascade that nobody can seem to unravel. So that’s where we spend a lot of our time. And we’re also spending a lot of time looking at mental health, like ADD, ADHD. And, we give… this year I’ll be speaking at three autism conferences. And we can dig into that a little bit as to why we think we’re seeing such a dramatic increase. And aside from autism, that used to be 1 out of 1,000, now it’s 1 out of 33, or 23. You know, we’re also seeing dramatic increases in ADD, ADHD. People are stressed out. And today, I think we’ll have the time to actually go through and show how environmental factors combine with genetics to cause that to happen. So we’ll… we should have a fun visit here today. And today, I think we’ll have the time to actually go through and show how environmental factors combine with genetics to cause that to happen. So we’ll… we should have a fun visit here today. Dr. Deb Muth 00:07:37 This should be a fun visit. We can cover lots of topics. I am so excited. So, you founded Nutri Genetic Research Institute in 2015. What did you hope to accomplish, and what kind of surprised you in your findings so far about that? Bob Miller 00:07:51 Well, you know, let’s back up at what, you know, genetics is used for. Everybody’s familiar with 23andMe and Ancestry that, you know, tells you where your ancestors came from. Then you have your professional geneticists. I mean, these are people with a degree in genetics. And they’ll look for, you know, very odd sort of things that are prone to relate to a disease. So there are disease-related genetics. Well, in functional, we don’t look at either of those. We look at For example, how you’re breaking down your fats and utilizing them. How you’re recycling your glutathione. How you might be handling your iron. And none of those are disease-causing on their own.And none of those are disease-causing on their own. But when they pile up on you, and then combine that with environmental factors, that’s when things start to go south on us. So, that’s what we’re doing, we’re looking at patterns. And our first foray into this was, we did studies on Lyme disease. And our first foray into this was, we did studies on Lyme disease. So, we looked at, like, I think 50 people with Lyme disease. We looked at their genome. So, we looked at, like, I think 50 people with Lyme disease. We looked at their genome. And we found patterns that were more evident in those with Lyme. Now, this doesn’t… these genetics don’t mean you get Lyme, it just means if you get Lyme, you react worse to it. And we found patterns that were more evident in those with Lyme. Now, this doesn’t… these genetics don’t mean you get Lyme, it just means if you get Lyme, you react worse to it. So, as you know, some people get Lyme, they go on a round of antibiotics, and they’re done. So, as you know, some people get Lyme, they go on a round of antibiotics, and they’re done. Others have a little more struggle, and then others are struggling terribly for years. So there’s an old adage of genetics loads the gun, environment pulls the trigger. Dr. Deb Muth 00:09:14 Yeah, that is so true, and I think when we’re talking about Lyme and mold and things like that, we forget sometimes that our genetics can predispose us to be more sensitive to those things, and if we have genetic pathways where we don’t clear things properly, it’s harder for us to get them out of the body. And then you add on that whole rain barrel effect that we’ve always used as a functional medicine term, right? If the barrel’s half full, you’re okay. If it’s full, and now it’s spilling over, it’s a bigger problem. Have you guys found, too, that some of these environmental things actually are changing the genetics of people, or how they’re processing their own genetics? Bob Miller 00:09:53 Well, let’s go back to, Genetics 101. But we’ll go back a little bit further. So, what an interesting mechanism, what a miracle the body is. Bob Miller 00:10:03 Fats, carbohydrates, proteins, drink water, breathe air, expose the sunlight, and somehow everything gets made. I mean, when you just step back and think about that, it’s like, It’s pretty darn amazing. Dr. Deb Muth 00:10:15 I always tell women, you know, the fact that we get pregnant and we have healthy pregnancies and births is a miracle, because if we had to try to control that, that wouldn’t work so well. Bob Miller 00:10:25 Right. Well, that’s another miracle. These microscopic sperm and egg, human being, 9 months later, it’s like. But even inside of us. We are making our hair, our skin, our nails, our blood vessels, our ATP, our energy, it’s all being created. Well, that gets created by enzymes. So, enzymes take one substance, combine it with something else, and make something new. Then another enzyme comes along and does the same thing. Your DNA is the instructions on how to make the enzymes. So, when we are conceived. If it’s a, if it’s a female, of course, it’s the XX, the two chromosomes. You know, we’ve… everybody’s seen those… the genetics that… Listed pair. So, if it’s a female, the father donated the X enzyme. And the mother has no choice but to give the eggs, so that’s female. If the father donates the Y, you have a male that’s in chromosome number 1. Then 2 through 23 is the rest of the instructions on how to make enzymes. So, what can happen? We can get what are called SNPs, single nucleotide polymorphisms. And SNPs just mean that the instructions to make the enzyme’s not quite as good. So, if one parent gives a SNP on the making of an enzyme, The enzyme’s fine. It works. But, general rule of thumb, It may only work at 70-80% of efficiency. Now, a good analogy is think of an 8-cylinder and a 6-cylinder car. If parents give you good information, that’s like having an 8-cylinder car. If one parent gives you that snip, it’s like having a 6-cylinder car. Now, is a 6-cylinder car a fine car? Sure. It’ll get you from point A to point B, but it’s just going to have the power of an 8-cylinder. Then if both parents give you a SNP on the same enzyme, it may be 30-40%, and that’s like having a 4-cylinder car. Sits in the driveway, looks the same, puts gas in it, everything. But if you’ve got a 4-cylinder car. Probably not a good idea to go cross-country pulling a trailer behind you up and down mountains. Dr. Deb Muth 00:12:29 This is true. Bob Miller 00:12:32 So… We can get an 8-cylinder, 6-cylinder, or 4-cylinder enzyme. Now, if it’s not under a lot of stress, if that 4-cylinder car is just taking you to the bank and the grocery store. It’s just as good as an 8-cylinder car. But if you gotta pull that trailer, and there’s a lot of stress on it, being mountains, it’s gonna struggle. Now, there’s one other little caveat to this, and that is some genetic mutations are gain-of-function. They actually work faster. Now, we have enzymes that do all kinds of things. We have enzymes that make and recycle our antioxidants, but we also have enzymes that make inflammation. No, that’s a good thing, because if we get a virus or bacteria, if you didn’t make inflammation to kill it, well, we’d all die of infection. So, you know, we tend to think of free radicals as bad, antioxidants as good. They both play an important role. But interestingly, some of the major enzymes that make inflammation, they can be overactive. They can be turbocharged. And when they’re stimulated by environmental toxins, they overreact. Bob Miller 00:13:40 And therein lies the problem. When they overreact, we have a problem. Bob Miller 00:13:46 So, if we have genes that overreact when stimulated. And then the enzymes that take care of inflammation are underactive. Then you’re gonna be more inflamed. You know, the majority of people that, you know, come for functional medicine Or naturopathic help, or… Inflammation that they can’t seem to get under control. Dr. Deb Muth 00:14:06 Right. Bob Miller 00:14:07 And we will be, you know, during this hour, we’re going to look at some of the pathways that make that happen. So, what we can do then, we can’t change our genetics. When you’re conceived, that’s the hand you’re dealt. When your life would be over, if someone would take some tissue and measure, it’d be exactly the same as conception. Does it change. Bob Miller 00:14:28 The enzyme’s ability to do its job may be compromised. Because remember I said there’s a, the enzyme takes a cofactor. So an enzyme takes substance A, cofactor, make substance B. Well, if that cofactor’s not there, the enzyme’s not going to work either. So, you could have an 8-cylinder car, and if there’s no gas in it, it’s not going anywhere. So… It’s the strength of the enzyme, it’s the cofactor to do the A to B conversion. And that’s what we’re going to get into. So, many people say, well, where did these SNPs come from? Nobody knows for sure. Sometimes they’re what’s just called de novo, when the sperm and egg go together, the instructions get mixed up a little bit. We do believe a lot of it came from a long time ago, when we were almost wiped out by sexually transmitted diseases. And those STDs were altering the genes when the conception, in other words, when the sperm went into the egg, the STDs were interfering. And causing the problem, so… I often joke, if you want to blame somebody. Blame your great-great-great-great-great-great-great-grandparents for, being a bit promiscuous, so… Dr. Deb Muth 00:15:31 Yeah, for being… having a little too much fun, right? Bob Miller 00:15:35 So, we don’t know for sure, but, you know, there are some that, But most of the SNPs that we get inherit from our parents. So, if you look at a child. And you look at the SNPs. 99.9% of the time, it came from one of the parents. Dr. Deb Muth 00:15:50 In identical twins, do they have the exact same identical makeup? Bob Miller 00:15:54 Yep, Dr. Deb Muth 00:15:56 But not in fraternal twins, correct? Bob Miller 00:15:59 No, no, those could be different, Jeff. Dr. Deb Muth 00:16:00 It could be different because they have different sacs, they’re not sharing that same genetic makeup. Bob Miller 00:16:04 Yeah, so keep in mind, both your mother and your father have, you know, the two And so you get one from one parent, one from another. Dr. Deb Muth 00:16:13 So… Bob Miller 00:16:14 Interesting situation. I had, 3, 3 boys. And, we were looking at an enzyme related to breaking down oxalates. Now, the mother and father each had one SNP, and that’s called heterozygous. Three boys, and they all come together, they’re Amish boys, they’re a lot of fun. And I looked at their genomes, and the one boy didn’t have any SNPs at all. And one had won. And the other one had two. Dr. Deb Muth 00:16:41 Interesting. Bob Miller 00:16:42 So, we don’t quite know how these things get handed off, but with the parents each having one, you could have a child with none, one, or two. So, the one, his ability to break down oxalates, which is fine. The other one was slightly impaired, and the other one was dramatically impaired. So, you can have 3 children, and it all depends what the parents have. Now, if a parent has a homozygous, or 2 copies. And the other parent has nothing. Every child will have one. Okay. If both parents are homozygous, that they both have two, Every child will have two. Dr. Deb Muth 00:17:19 too. Bob Miller 00:17:20 Yes, so that’s the way it works, but, you know, but it’s somewhat rare that both parents are homozygous on an enzyme, but it can happen. Dr. Deb Muth 00:17:27 Do we think that infections today, like Lyme disease or mold exposure, things like that, if the parent, the woman, primarily, I’m thinking, is pregnant, and she actively has these infections. Can those infections affect the genetics, kind of like a past sexual transmission did where we thought back in the day? Bob Miller 00:17:47 Yeah, I… I mean, I’m not that much of a geneticist to answer that for sure, but my thought would be no, that at conception, the pattern’s made. Dr. Deb Muth 00:17:55 Okay. And then that’s… that’s the hand you’re dealt. Bob Miller 00:17:58 Yeah. So, I tell people we have good news and bad news. The good news is we can compensate for the weakness. The bad news is we can compensate for the weakness. Dr. Deb Muth 00:18:09 That is so very true. Bob Miller 00:18:11 Yeah, we can’t, because I often get asked, so we’ll do some things now, and we’ll check my genes again, and they’ll be better. It’s like, nope. Dr. Deb Muth 00:18:18 Oh, – – Bob Miller 00:18:19 You gotta play the hands you’re dealt, so… Dr. Deb Muth 00:18:21 That’s right. Bob Miller 00:18:22 You can test your genetics… if you’re looking at the same enzyme, you can test it every year. It’s not gonna change. It’s like the blueprint. Dr. Deb Muth 00:18:30 It’s good and bad, right? It’s the one test you only have to do once in your lifetime. Bob Miller 00:18:34 No, unless, you know, like, our. Dr. Deb Muth 00:18:36 All the time. Bob Miller 00:18:37 Yeah, now our test looks at, called the Functional Genomic Analysis Test of your genomic Resource. We look at 220,000 steps. Dr. Deb Muth 00:18:46 Wow, that’s a lot. Bob Miller 00:18:47 That’s not all of them. Dr. Deb Muth 00:18:49 Right. Bob Miller 00:18:50 So, maybe in the next year, we’re gonna come out with our third version of the chip. And then, if someone wants to get those new things that weren’t on it, they’d have to repeat. But whatever we measured is gonna stay the same. Dr. Deb Muth 00:19:03 That’s a lot of SNPs to look at. Bob Miller 00:19:05 Keeps us busy. Dr. Deb Muth 00:19:06 But there’s still, but there’s still SNPs that we. Bob Miller 00:19:09 That we’d like to have that we don’t have, so… Bob Miller 00:19:11 We started out with version 1 on our genetic test, then we worked with version 2, and we’re already compiling a list of what version 3 would look like. So if somebody has our version 2, And we’re saying, you know what, it’d be nice if we could see these, well, then you’d repeat, but it won’t change what you already know, so… Dr. Deb Muth 00:19:29 Got it, got it. So, when you started out, and you started looking at the research of Lyme disease and chronic infections, which detox pathways are most important for people who struggle with those conditions? Bob Miller 00:19:43 Okay. You know what might make sense as we do a screen share, and I’ll actually show you the pathway. Does that make sense? Bob Miller 00:19:48 Alright, so… let’s see if I… let me just press the share… Dr. Deb Muth 00:19:52 Yep, you should just be able to press share. Bob Miller 00:19:54 And… number 2. Okay. Are we seeing the screen there? Bob Miller 00:20:01 Okay. Dr. Deb Muth 00:20:02 So, this is a map that we made. Bob Miller 00:20:05 And by the way, this is not… All-inclusive of all the things we look at, but we believe this is a core issue. So, where we’re going to start here, there’s something called the microglia. And the microglia are glial cells. They’re in the brain and the central nervous system. And they’re very interesting little creatures, because most of the time, and this is just a drawing of what they sort of look like. Most of the time, they’re in what’s called the M2 anti-inflammatory mood. What that means, these little guys pick up dirt, debris, Recycle them. Turns on an enzyme called interleukin-10 that’s anti-inflammatory. And just kind of does general housekeeping. And just kind of does general housekeeping. However, when a trigger comes along. However, when a trigger comes along. They… it’s the same glial cell, but it moves over to a very pro-inflammatory enzyme. A pro-inflammatory glial cell. And it triggers these 3 enzymes, Actually, these four. That are pro-inflammatory. Tumor necrosis vector alpha, Interleukin-6. NF Kappa B, Inos. Now, these create inflammation. So you might think, well, why is that good? Well, if you have some foreign invader, virus, bacteria coming in, parasite. If you didn’t have these guys coming to the rescue, you would just die of infection. So, these guys are your friend unless they’re your worst enemy. Because TNFA, and we’ll show you when we actually do a demo account, TNFA can be overactive. So, in other words, it over-responds. Interleukin-6 can be overactive. And if Kappa-B can be overactive. The INOS, and I’ll explain each of these as we go through a demo, can be overactive. Now, what that means is, you’re very good at killing virus and bacteria. But this is where autoimmune disease comes in, and just inflammatory conditions. Now, this is just speculation, but we think what happened is, as you know. Thousands of years ago, we didn’t have refrigeration, we didn’t have sewer, we didn’t have pure water, and we didn’t have antibiotics. So, if you made it to 40, you were an old-timer, because everybody was dying of infection. So, what we believe happened is, by what’s called natural selection, Having these overactive. A thousand years ago was to your advantage. Dr. Deb Muth 00:22:31 Hmm. Bob Miller 00:22:32 But now… We have pure water, we have refrigeration, we have sewers, we have antibiotics. But now we have environmental factors that are stimulating them. Now it’s to our disadvantage. And we’ll talk about that a little bit as it relates to the hemochromatosis genes and maybe the G6PD. Dr. Deb Muth 00:22:48 Yep. Bob Miller 00:22:49 Now, why are we becoming so inflamed? Let’s look at the triggers. Now, one of my, favorite expressions is. I was born all the way back in 1954. Dr. Deb Muth 00:23:01 And it was a different world back then. Bob Miller 00:23:05 These are some of the triggers. And we’ll get into these, but right now, high fructose corn syrup, And the high-fat diet. High fructose corn syrup only came about in 1968. So now we’re being exposed to high fructose corn syrup. Then… we didn’t have these, these viruses like COVID. Dr. Deb Muth 00:23:26 Yeah. Bob Miller 00:23:27 Now, there’s now pretty strong evidence that COVID Was actually, you know, made as a gain of function. It’s debated, and I’m not taking an opinion on it, but there’s some people who believe Lyme disease was also a part of experimentation. Dr. Deb Muth 00:23:40 Go. Bob Miller 00:23:41 Then we have molds, and it appears as though mold is getting stronger. you know, 20 years ago, when I was seeing folks, mold wasn’t on the radar. I would say 7 out of the 10 folks we speak to today have mold problems. Yeah, 20 years ago, we talked more about mold allergy being an issue versus mold toxicity being an issue. Right. So… I know some folks are, you know, speculating what’s happening, but one of the theories out there is that EMF is strengthening mold. I don’t know if you ever heard that theory, and I don’t… Dr. Deb Muth 00:24:13 I have. Bob Miller 00:24:14 I’m not claiming it’s true, but it’s an interesting theory. Then even, you know, your black mold from water-damaged buildings. Then our air pollution is getting worse. We’re getting more toxic metals. Dr. Deb Muth 00:24:26 You know, if we have a… Bob Miller 00:24:27 You know, we’re gonna look back someday and say, what were we thinking, smearing aluminum into our armpits? The, what were we doing putting mercury in our teeth? Then, you know, glyphosate. When I was a kid, there was no glyphosate. So, all of these herbicides and pesticides. Polychlorinated biphenols, And then EMF. So, we love our cell phones, you know, and I think unless you, or in the middle of the desert, or down in a cave, you’re being exposed to EMF somewhere. So, you know, we have our cell phones with us, we have, We have Wi-Fi, the towers are everywhere. And we don’t know long-term, but we may find that this can… this creates some inflammation. And I don’t know if you get any folks, but do you have any folks that have… are they EMF sensitive? Dr. Deb Muth 00:25:16 Oh yeah, we have a whole bunch of them. Bob Miller 00:25:18 Yeah, and then if you have any TBIs, So, plenty of things here. that will stimulate into the microglia, M1. Now, you could say, well. We’re all pretty much exposed to the same thing. Why do some people get hit harder than others? So here’s where we’re gonna start. There’s an enzyme called Nrf2 and RF2. And Nrf2 is the enzyme that senses when there’s inflammation. And turns on hundreds of anti-inflammatory enzymes. We’ll show when we do the demo, you can have genetic weakness on NERF2. And NERF2 inhibits and slows down microglia M1. supports M2. Now, if it’s not complicated enough, there’s an enzyme called KEEP1. And KEEP1 inhibits NRF2. And you can actually have gain of function on keep 1, that makes Keap 1 stronger. So… A lot of the people who land on my doorstep So… A lot of the people who land on my doorstep Both parents gave a mutation on KEEP1, making it overactive. Both parents gave a mutation on KEEP1, making it overactive. Dr. Deb Muth 00:26:31 Hmm. Dr. Deb Muth 00:26:31 Hmm. Bob Miller 00:26:32 Suppressing Nrf2, nerve 2 might be weak. So, nobody’s putting the brakes on, M1. And by the same token, Nerve 2 supports M2. Then there’s a process called mTOR and autophagy. mTOR stands for mammalian tard of rapamycin, the growth of new cells. And then autophagy, taking our dead cells and recycling them. We need a balance between the two of them. If we didn’t have mTOR, the sperm and the egg would never become the baby, the baby would never become the adult, we wouldn’t make new cells. But our cells are constantly, you know, the old cells dying off. Autophagy is where we take that debris from the cell and recycle it, just like a farmer Plows the crop under at the end of the year. The dead plant then becomes the fuel for the spring, your dead cell becomes the fuel for the spring, and that’s autophagy. So we’re gonna look back someday and say, what were we thinking? We give our animals growth hormones so they get fatter faster. Oh my. So, we consume those animals, and inventory runs faster. Now, for anybody who’s, You know, maybe above 40, 45 years old. Think back when you were 12, and what did girls look like? They were primarily flat-chested little girls. Now they look like 16-year-olds. Because environmentally, we’re jacking up mTOR. So, mTOR stimulates microglia M1, suppresses microglia M2. Probably 80% of the folks we visit with. This is the part of the problem. NRF2 is weak. mTOR is strong. Environmental factors come along. And this guy gets carried away. He doesn’t do that burst and move back. Stays here. We’re calling that How environmental factors create a locked-in, pro-inflammatory. and neurotoxic phenotype. In other words, once it starts, it just keeps… Feeding upon itself. Alright, so what happens now when microglia is overactive. it triggers these 3 enzymes, TNFA, N of kappa B, And interleukin-6. Each one of these can have genetics that make them run stronger. Then it stimulates an enzyme called NLRP3, Which makes what are called inflammasomes. Now, guess what inflammasomes can be? Your best friend or your worst enemy? Because they will, if you’ve got, again, a virus or bacteria, or possibly even some bad cells in the body. They will zap them. Well, that’s good. Unless it’s overactive. Unless it’s overactive. And then what it does, through interleukin-1 beta, makes excess glutamate. And then what it does, through interleukin-1 beta, makes excess glutamate. Anxiety, gut inflammation, OCD, ADD, autism. And, you know, glutamate, we’ll talk about that a little bit, but glutamate makes you intelligent, highly motivated go-getter. but can also be excitatory. And then, look what it does. Let’s see, do I have the drawing tool here? Yes, I do. Okay. So, it comes down through here, Makes the glutamate. Comes back up through here. through the ADORA 2A enzyme, Then we’ve got a feedback loop that feeds upon itself. Then, through interleukin-18, we make histamine. and mast cells. And then through histamine receptor site number 1, we come back and spin it. And now you’ve just got this spinning feedback loop. So, the glutamate will make you anxious, the histamine will give you allergies and make you anxious. And you’re allergic to everything, and you’re feeling horrible. Now, it doesn’t end there, Dr. Dad. It then goes on to make something called gast dermins that creates pyroptosis, where it actually starts punching a hole in the cell membrane. And you’re only going to be as healthy as your cells are. Just a little background. You know, we’re made up of trillions of cells, and each one of them has what’s called a lipid bilayer, made from lipids, which comes from fats. And you’re only going to be as healthy as those membranes are. So that’s why we coined an interesting phrase. Cellular CPR. Construct the cell. Protect the cell. And restore the cell membrane. And we believe that’s going to be revolutionary in the functional medicine world. So… It’s not hard to figure out that if you start punching holes in the cell membrane, that’s not a good thing, okay? Bob Miller 00:31:22 Now… There’s an interesting molecule called NAD. Thicotide adenoside dinucleotide. And anybody who’s in the, you know, listening to the health podcasts and things, they’re… They’re, they’re learning about NAD. And I’m going to show you a chart later, all the good things that NAD does, but For the most part, it helps what’s called sirtuins. And sirtuins are quite interesting. If anybody’s looking at longevity. The sirtuins is where they’re looking at.Because sirtuins turn on good things. Turn off bad things. And I’ll show some charts on that later. So for right here, this sirtuin uses NAD, to slow down NF-kappa-B. CERT 2 uses NAD to slow down an ORP3. So, if we’ve got genetic weakness on these, or we don’t have enough NAD, We don’t hold this pathway back. Make sense? Dr. Deb Muth 00:32:24 Yeah, makes perfect sense. Bob Miller 00:32:25 Now, I’ll show this a little bit later. So, people are like, oh, well, I’m gonna start taking some NAD. Dr. Deb Muth 00:32:31 Right. Bob Miller 00:32:32 And there’s functional doctors who give NAD intravenous. It was just this morning, I was talking to a woman who said, Oh my gosh. I went and got intravenous NAD, and it took me a month to recover from that. Dr. Deb Muth 00:32:45 Hmm. Bob Miller 00:32:46 what happens is, and I’ll show this in a little more detail, there’s an enzyme called CD38, that’s stimulated by NF-kappa-B. And it takes NAD, To make intracellular calcium. that stimulates NLRP3 and actually makes things worse. So, if we have this guy upregulated, and I’ll show a chart what does that. taking NAD will make you worse. Again, when I go into the software, I’ll show you that whole pathway, so… I would encourage people, you know, just don’t go out and start taking massive amounts of NAD, you know, stick your toe in the water, see how you do. Because everything you’ve heard about, how good it is, is true, unless this guy says, oh, thank you very much, let me make more inflammation. Now, this might be part of our innate immune system, that if we have some pathogen that’s gonna kill us. By golly, we want that to happen. But if this is happening by environmental factors, Then it’s detrimental. So the immune system that protected us a thousand years ago now might be turning on us because of the environmental factors that we showed earlier. All right. Then there’s an enzyme called PARP that’s NAD-dependent, and that actually repairs strain breaks in your DNA. Now, the next thing that happens… is there’s an enzyme called NADPH oxidase that gets stimulated. and something called INOS. Now, I’m sure most people know about nitric oxide. It’s a gas that dilates your blood vessels. That’s why sometimes they’ll even give people drugs, nitroglycerin, to boost their nitric oxide. That’s why people are doing beetroots and other things to boost their nitric oxide. But there’s an OS3 enzyme that makes the nitric oxide that’s good for blood flow. But there’s an INOS That makes nitric oxide to kill pathogens. probably might be the third or fourth time I’ve said this. That’s a good thing, unless it isn’t. So, if it’s killing some pathogen, great. It was just misfiring. it combines… With superoxide that’s made by this enzyme, and makes something called peroxynitrite, which is one nasty free radical that chews you up and spits you out. So, the NOx enzyme, NADPH oxidase, uses NADPH, To make this free radical called superoxide. If we have time, we’ll get into it. NADPH is what your body needs to recycle your antioxidants.So, I coined the phrase, the NADPH steel. Where the NOX enzyme takes this very important NADPH, And rather than being useful, makes superoxide. Now, again, is that fine if you’ve got some bacteria to kill? Of course. But if it’s just chronically running, it’s just making all this chronic inflammation. Then it makes something called hydrogen peroxide. And we need to clear hydrogen peroxide by 3 enzymes, catalase, thyroid reduction. And glutathione peroxidase. If we have genetic issues on here, or we don’t have the cofactors. There’s something called the Fenton reaction, discovered in 1895 by Dr. Fenton. Where hydrogen peroxide combines with iron to make what are called hydroxyl radicals. And guess what they do? They create lipid peroxides, That damages your cell membranes. Now, again, the body’s pretty darn amazing. We have glutathione, And here’s where your body’s taking glutathione and recycling it. But look who’s needed to recycle it. NADPH. So, if this guy up here is chewing it up, We don’t recycle our glutathione. And then an enzyme called glufon peroxidase 4, Takes this damaged lipid and repairs it. So, here we’ve got this protecting, we want to protect it by not having this happen. But then we also need this guy to do the restoration. So, there’s a lot that can go wrong in here, Dr. Deb. Dr. Deb Muth 00:37:07 There’s a lot that could go wrong. And I can imagine some of my listeners are thinking that lipid peroxidase, is that the same thing as what they’re thinking of when we talk about lipids and cholesterol? Is that the same process that’s happening there? Bob Miller 00:37:22 Well, no, no, the lipids can be used to make cholesterol, but here we’re talking about where they’re going to build the cell membrane. And they’re being… and they’re being, destroyed. If anybody would like to see a visual representation of this, just go on YouTube. And type in, ferrooptosis Animation. cool little video, it’s about 3 minutes long, and it shows the lipids coming over, being oxidized, and now GPX4 fixes them, so… YouTube, Pharaoptosis Animation, cute little video. It’s just that really… Shows vividly what we’re… what we’re talking about here. Now, this is… Dr. Deb Muth 00:37:59 And so this is very common, too. Like, a lot of people do hydrogen peroxide IVs. Dr. Deb Muth 00:38:04 And so, if somebody doesn’t know their genetics, they could have a problem with doing those, just like they could doing the NADHIVs, correct? Bob Miller 00:38:13 Sure, yeah, yeah, yeah. So, I’ve talked to so many, you know, of course, the hydrogen peroxide kills pathogens. I mean, that’s what it does. So… but I’ve spoken to so many people that said. I had one client that said they’ve never been the same after having one hydrogen peroxide infusion. Dr. Deb Muth 00:38:30 Interesting. Bob Miller 00:38:31 Yeah. So… it can be… I see why people use it, because it. Bob Miller 00:38:36 pathogens, But on the other hand. And now’s a good time to speak about… I don’t have it on here, but there’s a, there’s an enzyme called the HFE gene. And that is what causes you to absorb iron. And there’s mutations in it that cause something called hemochromatosis. Were you overabsorb iron? Now, true hemochromatosis is when both parents give you a mutation. But there’s now growing evidence even a heterozygous can cause a little bit more iron absorption, not to the human chromatosis point, but overabsorption. So, if you overabsorb iron, And you have too much hydrogen peroxide that’s not cleared, All kinds of inflammation. Now, what’s happened is sometimes this inflammation Will damage the red blood cells. And some well-meaning doctor says, oh, you need some iron. And they take iron and it makes it worse. So, can’t tell you how many people I’ve said, you’ve got the overabsorption of iron, and they say, well, that can’t be right, because I’m low in iron. Well, that could be because it’s being chewed up here. Dr. Deb Muth 00:39:40 Sure. GPX1 and TXN turn it into, to water. The, catalase turns it into water and oxygen. Dr. Deb Muth 00:39:58 Now, I see a lot of my clients who have mutations or SNPs on that GPX gene, on that glutathione gene. And they really struggle to clear a lot of their toxins. Bob Miller 00:40:12 Sure. Dr. Deb Muth 00:40:14 Yeah, absolutely. Well, GPX4. Bob Miller 00:40:18 is what, repairs, but you can see GPX1 Is what uses glutathione. To turn hydrogen peroxide. So, but it all depends upon having enough glutathione. Dr. Deb Muth 00:40:30 Yeah. Bob Miller 00:40:31 Well, guess who controls making a glutathione? Dr. Deb Muth 00:40:34 Nerf 2. Bob Miller 00:40:37 So, if you have a keep one weakness, or strength to two… I’m sorry, keep one is too strong. Nrf2 is too weak. You don’t make glutathione. So, when a lot of people do that, it’s like, well, I’m gonna take glutathione. Dr. Deb Muth 00:40:51 Right. Bob Miller 00:40:52 And some do great, and some do poorly. You know, because… and I’ll show this on one of the other charts. You can see here that the, The glutathione has to be recycled. And if we don’t recycle it, it actually turns into superoxide free radical. So… NADPH are the cofactors, For taking the oxidi… here’s oxidized glutathione, here’s reduced. So, this is a good glutathione. After it does its job, you can see it becomes oxidized.We need to recycle it. Well, if we have weakness on the enzyme that does that, or a weakness in Nrf2, or not enough NADPH. The oxidized glutathione never gets recycled. So, I’ve talked to a lot of people who said, oh, glutathione made me so sick, and say, well. Dr. Deb Muth 00:41:43 Yeah. Bob Miller 00:41:44 You need it, but you need to recycle it. Dr. Deb Muth 00:41:46 Can you speak for just a brief moment, too, about MTHFR? That is a very popular gene, it’s all over social media as the major gene, but can you speak to a little bit about that, and how that fits into this whole process of things? Because it is just such a small piece. Dr. Deb Muth 00:42:04 understanding genetics. Bob Miller 00:42:06 Yeah, to be honest, it drives me nuts. Dr. Deb Muth 00:42:08 Me too. Bob Miller 00:42:11 Alright, so… You know, there are people on social media I won’t say what I think, I’ll be kind. But… But the, And, you know, they might mean well. But they talk about, if you have MTHFR and COMT and PEMT, that’s… oh my goodness, that’s horrible, and we’ll fix that for you, and you’ll be fine. Bob Miller 00:42:36 it just irritates me to no end. And it really could get anybody who’s doing this legitimately in trouble. I mean, I’m afraid someday, you know, there might be some cracking down on this kind of nonsense. Now, to answer your question about MTHFR. Dr. Deb Muth 00:42:51 I mean, it really is, but I’ll tell you what, why don’t we hold that thought until I go to another map and I can actually… Okay. Bob Miller 00:42:56 But the real… the cliff notes is the MTHFR puts a methyl group on your folate, which is needed, but it has gotten way, way, way too much attention. And people learn they have MTHFR, and they start taking a multivitamin with methylfolate, then they take a B vitamin with methylfolate. Dr. Deb Muth 00:43:13 And they’re pushing it too hard. Bob Miller 00:43:15 Yeah. So I can’t tell you how many people I’ve helped by saying, stop it. Dr. Deb Muth 00:43:20 Yeah, take less of it. Bob Miller 00:43:21 Take less of it, yeah. So, yeah. Yeah, there’s a… If somebody, say, ranked the enzymes at their level of importance, MTHFR might be 40 or 50 on a scale of 100, you know. Keep one Nerf two. big deals. Dr. Deb Muth 00:43:40 deals. Bob Miller 00:43:41 NQO1 that I didn’t even talk about yet, NQO1, takes your, NA… your NAD goes into NADH, To make electrons for the electron transport chain. you need NQ01 to bring that back. If that’s not working, and I’ll show you on the NAD map how disastrous that can be. Now, the next piece is here, and I think You know, if you talk to any school teachers and say, if you’ve taught for more than 10 years, how are the kids today? Every one of them says, more ADD, ADHD, more autism. Just look at human beings, we’ve never been so agitated. You know, everybody, and it might be a social media thing, but people take a position on something, and if anybody doesn’t share that position, they view them as the enemy. Dr. Deb Muth 00:44:29 And it’s kind of scary what’s happening to us. Bob Miller 00:44:33 So, we can’t agree to disagree anymore. We see anybody who has a differing opinion as the enemy. And, you know, there was… there’s people that didn’t have Christmas dinners together, because they had political differences, like… Dr. Deb Muth 00:44:44 Excuse me. Bob Miller 00:44:45 can’t you put your political differences aside to have Christmas together, you know? Dr. Deb Muth 00:44:49 Right? Bob Miller 00:44:50 become that, you know, no matter what your position is, and I’m not saying anyone’s right or wrong, I’m just saying. You know, in the old days, they used to say that the Republicans and Democrats in Congress would argue policy and then go have dinner together. And now everybody’s all up in arms, angry. Dr. Deb Muth 00:45:05 Yeah. Bob Miller 00:45:06 So… There’s likely multiple reasons for that. But let me show you one of them. That, you know, to what degree this is… very important, we don’t know, but I think We’re beginning to believe this is very important. So, there’s something… there’s a neurotransmitter called GABA. And God buys the don’t worry, relax, be happy. Chill. Okay. Dr. Deb Muth 00:45:31 Nobody has enough of that anymore. Bob Miller 00:45:33 Well, yeah, you’ll be surprised what I’m gonna show you. So, let me see if I can find a, Let me see if I can find the right slide here. Let me look for it here. So, there’s something called a GABA receptor site. And here you can see… This is a neuron, and this is where you, The neuron normally is excitatory. However, there’s normally low chloride in the neuron. Dr. Deb Muth 00:46:09 Hmm. Bob Miller 00:46:10 So, GABA itself is neither relaxing. For excitatory, all GABA does, it opens up what’s called a chloride channel. And then chloride, which has a negative charge, will flow into the neuron. Follow me there? Dr. Deb Muth 00:46:26 Yep. Bob Miller 00:46:27 And as it does, it changes this from a positive charge to a negative charge, And it’s relaxing. and inhibitory. Dr. Deb Muth 00:46:34 Hmm. Bob Miller 00:46:36 Now, on the other hand, there’s enzymes called NKCC1, That will push chloride in. and KCC2 that will bring chlor… oops and bring chloride out. And then there’s a sodium channel. And, sodium has a positive charge. And glutamate will push that in. So, as long as this is happening. And GABA says, receptor sites, open, chloride goes in, Chill. However, If NKCC1 Pushes extra chloride in. KCC2 doesn’t pull it out. and GABA hits the receptor site, the GABA comes flowing out, Sodium comes in, And now it’s excitatory. So Gabba didn’t change. GABA just opened the receptor site, that’s all it does. Dr. Deb Muth 00:47:33 Yeah. Bob Miller 00:47:34 But it’s the chloride balance that’s going to determine whether this is relaxing or not. Now, these are the things that go along with when they lose that KCC2 or gain NKCC1. Pain and sensitivity, burning electrical, neuropathic pain. Normal touch hurts. Sound and light sensitivity. Tinnitus can flare. Headaches and migraines. Seizure tendency. Body jolts. Spasticity, cramps, stiffness, startle reflex. Trouble falling asleep, non-restorative sleep. Anxiety, stress, reactivity, that’s what we have now. Hyperarousal, panic-like surges, irritability, racing thoughts. Brain fog, slowed processing, working memory slip-ups. Mental fatigue. Episodes of racing hearts, sweaty palms, guts on edge. Those are all the things that happen when this GABA switch occurs. Now, here’s what happens, and this is what I’m going to be presenting at an autism conference. When you have a newborn, they need that NKCC dominant to develop. By early childhood, it should… or, sorry, early adulthood. we should move over to the KCC dominant, that’s the taking the chloride out. Nice-looking 25-year-old boys, functioning very well. However, when we get microglia M1 upregulated. Because of environmental toxins, processed foods, Tylenol, aluminum. they stay in NKCC1 dominant, and there’s ADD, ADHD, Autism, the whole spectrum. because… They’ve not moved over to the… They’ve not moved over to the KCC2. And again, this is caused by… Environmental factors. Stimulating the microglia. And then, interleukin-1, interleukin-18 weakens KCC2, interleukin-1 beta, Strengthens NKCC1. high chloride. We open up the chloride channel, In Rebell Excitatory. So, I think when, When the pediatricians get ahold of this, they’re going to be very excited to know that This could be why we’re seeing such a rise, and not just autism, but ADD, ADHD, anxiety, the whole shit mess. Dr. Deb Muth 00:49:58 thing. Bob Miller 00:49:59 Yeah, so… and you can see NF-kappa-B stimulates that. These stimulate it, and I think that’s why everyone’s getting so anxious. Now, there’s a little bit more to it, and we’ll get into this when we look at some of the maps, but… The, the glutamate, Which is excitatory. will stimulate the NMDA receptor, make more glutamate, And glutamate will inhibit KCC2. And then we also need an astrocyte To, take both ammonia And glutamate, and… Turn them back into glutamine. And I’m going to talk to you a little bit about arachidenic acid, and if we have too much arachidenic acid. or TNFA is upregulated, that doesn’t happen. Ammonia goes up, and there may be multiple reasons for this, but this is a reason why some of the autistic kids do flapping. Dr. Deb Muth 00:50:49 Hmm. Bob Miller 00:50:50 Because they’re not clearing their ammonia. And you can tell if somebody has high ammonia by… they get that old person smell, you know. Dr. Deb Muth 00:51:00 Yup. Bob Miller 00:51:01 your vehicle cycle’s not taking out the, the ammonia. Now, last pathway here. There’s growing interest in mast cell activation. So, back here, we talked about peroxynitride. And that will stimulate mast cells, and those are white blood cells that are your best friend, unless they’re your worst enemy. Then it’ll make histamine. And there’s enzymes called histidine decarboxylase that’ll make more. Dr. Deb Muth 00:51:28 I’m sure everybody’s heard of DAO, the enzyme that degrades histamine. Yep. Bob Miller 00:51:31 We can have genetic weakness, we don’t make that. There’s an enzyme called histamine and methyltransferase, That, That breaks down the histamine. Then if we don’t do that, it’ll get stuck in the histamine receptor site. And then it’ll make something called, renin. Which will cause angiotensinogen to turn into angiotensin. One, that turns into angiotensin II,And that’s where people make aldosterone, where they’ll get the, The swollen ankles and high blood pressure. But interestingly, there’s an enzyme called ACE2, that takes this guy and turns it into angiotensin 1-7, Which is anti-inflammatory and also inhibits… TNFA. Now, you can have weakness on ACE2, But… and anybody’s saying, that sounds familiar? Dr. Deb Muth 00:52:25 That’s where COVID comes in, using ACE2. Bob Miller 00:52:28 And now we just found there’s literature that if you get COVID long enough, it can actually make ACE2 not be able to work as well. So look what it does. It comes down here, stimulates the NADPH oxidase, More superoxide. More peroxynitrite. And we’re on a cycle here. We’ve actually named this the Home Cycle Hypothesis, the proposed feed-forward loop. That just keeps feeding on itself. All being caused by… Primarily, The environmental factors. But hitting those who have genetic weakness the hardest. That’s why. Dr. Deb Muth 00:53:08 To the people. Bob Miller 00:53:09 Don’t live in a moldy house. One person is sick as can be, and the other person says, well, you must be imagining things, because I don’t feel anything. Dr. Deb Muth Yeah. Same thing with long haul, right? Two people can both get sick, one gets sick and never seems to recover, and somebody else gets sick, and they have absolutely no problems with it at all. Bob Miller 00:53:30 Sure. Well, think about it, if you get COVID, and ACE2 is weak, and some of this other stuff is going on. This thing just starts feeding upon itself. Dr. Deb Muth 00:53:38 Keep creating more inflammation, more complications, nothing’s calming down. Bob Miller 00:53:43 Yeah. Now, you, you ask about, MTHFR. So, this is the, this is the, the software called Functional Genomic Analysis. There’s a demo report we have. So, let’s talk a little bit about, MTHFR. So, we actually have a map called a methylation map. Now, what happens is, when you do your saliva test, you, you know, you spit, you put some saliva. in a collection kit, goes to a lab, takes out the DNA data, sends it to the computer, and now you can actually see it visually. Okay. So, it’s gonna take a second for this, data to load up, it’s, and each of these Circles, each of these ovals, is an enzyme. And the data gets loaded up to see where it is. So, until it gets loaded up here, I didn’t preload this. There it goes. So… The primary thing about methylation is There’s a nasty substance called homocysteine that, if it’s too high, can really be detrimental. The body takes methylfolate, and combines with methyl B12, To bring this back up to methionine. And then through the MAT genes, we make SAMI, S-adml methionine. Which is involved in so many processes. Then after it does its thing, it turns back into homocysteine. And this thing needs to keep spinning around. That’s why, you know, it’s a good idea to keep homocysteine at, do you have a number that you’d like? 7, 8? What do you like for a number? Dr. Deb Muth 00:55:24 Yeah, I like mine below 7. Bob Miller 00:55:26 Yeah. So if the homocysteine goes too high. It, caused all kinds of problems. So, here’s where you ask about the MTHFR. So, here you can see on this individual. I click on MTHFR, and you can see it comes up here, here’s the C677. And you can see here where it says, variants. I’ll… I’ll draw in case somebody’s having a hard time seeing that. So, you can see there’s nothing in there. That means there’s no genetic mutations. If one parent would have given a mutation, there’d be a 1. If both parents did, there’d be a 2. Now, here’s why Yes, methylation is important, I’m not saying it isn’t important, but look at this MTHFRC677. In my software. Only 42.5% of the population does not have a mutation. 44.7% have won. 12.9 have 2. So, this isn’t some rare, oh my god, I’m gonna die… Kind of thing, yeah. Dr. Deb Muth 00:56:27 Right. Bob Miller 00:56:28 So, And then what happens is that, and again, I’m not dismissing methylation, I… we could do a whole show on methylation. Bob Miller 00:56:36 get it. But I think that what people are doing is they’re, they’re learning about MTHFR, they get it measured, they panic. They start taking massive amounts of methylfolate, which many times is to their detriment. Dr. Deb Muth 00:56:50 Well, it’s… and isn’t it true, too, with MTHFR, like, you have to also look at MTR, MTRR, and the more we stack up of those, the more complicated than MTHFR can be. It’s not… it’s not as simple as just saying MTHFR 677 versus 1298. It’s more complex than that, kind of like what you’ve already shown with some of the other things. There’s more to it than just that one little sliver. Bob Miller 00:57:17 Oh, sure, well, let’s take a look. So, remember I said there’s a cofactor? One of the cofactors is called FAD. Just a Bob Miller observation, that’s all. But when people have trouble with their riboflavin and they don’t have enough FAD, They’re doing much worse than people who have just a C677. So, right here, you could have perfect C677th. And if you don’t have the cofactor, it’s not gonna work, okay? Dr. Deb Muth 00:57:48 And as you said, there’s an MTR enzyme. Bob Miller 00:57:51 that takes methylfolate and methyl B12, to spin it around. So, here on this individual. here’s your… here’s your B vitamins, or I’m sorry, your B12s. There’s an enzyme called TCN1 that takes it from the stomach into the blood. Then there’s other enzymes that take it from the blood into the tissue. And if you’re having trouble here. Well, then you’re not going to have this working, so… Even if you don’t have MTHFR, And you have MTR, like this, no, I’m sorry, this person doesn’t. But they have the MTRR, and then they don’t have enough B12, this isn’t gonna work, aside from that. And then there’s a middle pathway. And then there’s enzymes called the MAT1. they take the methionine to the salmon. If that’s not working, we stick… we get stuck in methionine. So, it’s, it’s not just an MTHFR. And then, one of the things that people forget about. is through these CBS enzymes and CTH, We make cysteine, which is needed to make glutathione. The master antioxidant. So, it really is that… I call it the, The 3D chess game played underwater. Dr. Deb Muth 00:59:07 It really is. I mean, I see people who have CVS, COMT, glutathione, MGHFR genes. And some of them function just fine. Like, they have Like, I look at this person and I’m like, oh my gosh, I don’t know how they’re functioning because they’re double mutated on so many pathways, but yet they don’t have a lot of symptoms, they don’t have a lot of complications. Somehow their body has figured out a way to adapt to what it has so it can stay alive and it can function at a high functioning level. Bob Miller 00:59:36 Yeah, and they may be, you know, eating right? Yeah. Staying out of a moldy house. reducing stress. So, it’s diet, it’s stress, it’s genetics, environmental factors. So, yeah, we can’t just say somebody’s gonna be good or somebody’s gonna be bad. You know, some people get scared, oh, I got all these, it’s like, well… Bob Miller 00:59:56 Are you living in a moldy house? You know, and if you live in a moldy house and your glucuronidation pathway doesn’t do well, or if you’re, you know, a smoker, or you’re constantly eating junk food, I mean, all. Bob Miller 01:00:07 things come together. Although, you know, when we focus on genetics, we’re well aware that this is just a piece of it. You know, you could have identical twins, Genetically, and if one… Is exposed to mold and smokes and drinks and stressed out. They’re gonna be a whole lot sicker than their sibling. Bob Miller 01:00:28 Yep. Dr. Deb Muth 01:00:29 Yeah, it’s that concept of taking twins, and one gets raced with one family, and one gets raced with another family, and they don’t have the same… problems that… that each other have, you know? It’s a very unique situation, we don’t think about that enough. Bob Miller 01:00:44 Alright, so again, genetics loads the gun, environment pulls the trigger. So, if you’ve got a loaded gun, but you don’t have the triggers, you’re okay. Dr. Deb Muth 01:00:53 Yeah. Bob Miller 01:00:54 Yeah. So, remember I said I was going to talk about NAD? So, here’s NAD, and what it does, it turns into NADH. And what NADH does, it, Comes down this pathway, what’s called the electron transport chain. And that makes your ATP, that’s your energy. So, if this wasn’t working, we wouldn’t be alive, because we wouldn’t have energy. So it donates an electron, that’s why it’s called electron transport chain. So, we need NAD, To make this, to make the energy. But remember I said that NQ01, this would probably be, like, on my top 10 list of… Bob Miller 01:01:36 Much more important than MTHFR. This one takes NADH back to NAD. If we’re stuck over here, We’re low in this NAD+, But what happens is, NQO1 also provides CoQ10. And CoQ10 Is what’s needed for the electron transport chain to flow. So if we get too many electrons up here. And they don’t turn them into energy. They make a nasty free radical called superoxide. Okay. Now, NAD plus also makes NADPH, And that is needed. Remember I said we need to recycle our antioxidants. So, if we have a problem with FAD from riboflavin. Yeah, we don’t have enough NADPH, Glutathione’s not getting recycled, and you’re gonna be inflamed. And you take glutathione, you’ll feel worse. There’s another enzyme called thimoredoxin. Same thing, needs NADPH and FAD. And same way with your nitric oxide, there’s an enzyme called NOS3, That makes the nitric oxide that dilates your blood vessels. And if we don’t have enough NADPH or fat, You’re gonna make superoxide. Rather than nitric oxide. Now, remember

Part 2 of 3. In 1982 in Chicago, Illinois, people dropped dead after taking Tylenol filled with potassium cyanide. It all happened in a matter of hours and then it stopped. I will be interviewing Michelle Rosen, whose mother was one of the unfortunate victims. We will discuss the official narrative in this case, and all the illogical and perplexing actions taken by the authorities in response to the murders.

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this vintage episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Six weeks before he took the stand, surgeons fused vertebrae in Todd Gabler's neck with titanium rods. He walked into court on a cane. He told the judge he'd taken a Tylenol that morning and nothing else — no prescribed pain medication — because he wanted absolute clarity for his testimony. Nobody asked him to do that. He chose it.That moment says everything about how this case got under his skin. This wasn't a paycheck. This wasn't routine. Gabler logged over a year on this case — the phone records, the home search, the interviews, the evidence that ultimately helped put Kouri Richins away for life. And somewhere in that year, the case stopped being work and became something personal.In Part 3, Gabler gets honest with Tony Brueski about what the Kouri Richins investigation did to him. Not the evidence. Not the courtroom. The personal cost — what it's like to reconstruct the life of a dead man you never met, to sit on the wrong side of the courtroom for the first time in your career, and to wonder whether a case like this ever lets you go.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #ToddGabler #EricRichins #TrueCrime #PrivateInvestigator #HiddenKillers #UtahMurderTrial #KouriRichinsVerdict #TrueCrimePodcast #KouriRichinsSentencing

Rod and Karen banter about commercials with famous celebrities, birthday cake, Red Bull and free ice cream samples. Then they discuss CBS News Boss 'Furious' Over Anderson Cooper's '60 Minutes' Farewell: Report, Trump’s Justice Department scrubs its website of news releases about Jan. 6 defendants, RFK Jr blames Tylenol for autism again, Black Capitalism™ (Queen Latifah, Megan Thee Stallion, Kanye West), Black Folks Business™ (Ray J, Cardi B going after Tasha K again, TX embalmer has case dismissed), man destroys chiropractor sign, woman shoots two attorneys outside courthouse, man replaces legos with pasta and sword ratchetness. Patreon: https://www.patreon.com/theblackguywhotips Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://the-black-guy-who-tips-podcast.dashery.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.crowdcast.io/theblackguywhotips Voicemail: ‪(980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

Tylenol in pregnancy — safe or dangerous? In this myth-busting episode of MamaDoc BabyDoc, we break down the headlines, the fear, and the actual science behind acetaminophen use during pregnancy. We discuss what the FDA recently said, why the controversy exploded online, and what large medical organizations like ACOG are recommending right now. We dive into the studies linking Tylenol to autism and ADHD, explain the difference between association and causation, and talk about why fever treatment in pregnancy matters. Most importantly, we help pregnant patients understand how to make informed, evidence-based decisions instead of reacting to scary social media claims. If you've wondered whether Tylenol is truly safe during pregnancy, this episode gives you the facts — without the panic.

Coming to you live outside the Grand Ballroom of the Irving Convention Center, The Movies trucks along through Texas Frightmare Weekend 2026!It's Day 2, Saturday, as I record this, but we're gonna be talking about Day 1, Friday.Friday was a learning curve. I had a massive headache, almost - almost - as equally massive anxiety and I struggled to put myself out there to chat with people and share my experience with you lovely people.But I, with the help of a pharmaceutical rapscallion who handed me Tylenol and ibuprofen, persevered. I ended Friday utterly exhausted but grateful at all I was able to see.We're talking exhibits, sweet-ass merch, Joe "Holy shit, he's the first person I see once I enter the building" Dante. For a scary-movie-loving nerd, Texas Frightmare is nirvana. Seriously.If you're still to attend Texas Frightmare Weekend and want some more tips on how to be and do your best there, do yourself a favor and check out Scarah Screamcast's episode on the 10 Commandments of Texas Frightmare. It's gonna save your ass.---Texas Frightmare Weekend's websiteFollow The Movies on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠Throw a couple dollars in the ⁠⁠⁠⁠⁠⁠⁠tip jar!

The 1982 Tylenol murders shocked the nation, changed consumer safety, and remain officially unsolved. Joseph Cibelli joins host Scott Syphax to discuss his book, “The Tylenol Murders: A Father's Confession to His Son,” and why he believes his own father

Tylenol isn't the only answer when your child has a fever. Here's what a Naturopathic Doctor reaches for first, and when conventional fever reducers actually make sense. In this episode, Dr. Elana walks through her full three-step fever framework: when it's okay to do nothing except hydrate and rest, which comfort therapies to try first (including cold wet socks), and how to use natural Tylenol substitutes like homeopathy and herbs before ever reaching for a fever reducer. You'll also learn exactly when conventional medicine still has a place, because being a Doctor Mom means having a full toolbox, not just one option. Topics Covered In This Episode: Treat the Child, Not the Number on the Thermometer Fever Safety for Babies Under 3 Months How to Do Magic Socks for Fever Relief Top Homeopathic Remedies for Fever (Belladonna, Aconite, Pulsatilla) Herbal Support: Elderberry, Lemon Balm and Echinacea Where Tylenol and Ibuprofen Fit In When to Call the Doctor Show Notes: Get your Free Fever Protocol Guide Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Part 1 of 3. In 1982 in Chicago, Illinois, people dropped dead after taking Tylenol filled with potassium cyanide. It all happened in a matter of hours and then it stopped. I will be interviewing Michelle Rosen, whose mother was one of the unfortunate victims. We will discuss the official narrative in this case, and all the illogical and perplexing actions taken by the authorities in response to the murders.

Most sustainability communicators don't have the title, the budget, or the C-suite access to force anyone to do anything. So how do they get things done? That's the question at the center of this conversation with Aman Singh, Director of Global ESG and Sustainability Communications at Kenvue—the company behind Tylenol, Neutrogena, Aveeno, Listerine, and a long list of other household names. Aman has spent her career figuring out how to move organizations from the inside—at Walmart, at Edelman, and now at Kenvue—and her answer isn't what most people expect. It's not about better data, sharper messaging, or more compelling reports. It's about relationships, timing, and learning to speak other people's language before you ask them to speak yours. In this episode, we get into what "influencing without authority" actually looks like in practice, why the old volume-equals-visibility playbook is finished, how to navigate the current era of greenhushing without hiding in fear, and what makes sustainability communicators effective versus annoying. We also talk about our shared career paths—journalism, agencies, consulting—and what it really means to build a purposeful career in a field that didn't exist when most of us started. If sustainability communication is your full-time job or your side hustle, this one's for you. Connect with Aman on LinkedIn Learn more about Kenvue's sustainability story Order Sustainability Storytelling — Mike's book about communicating sustainability in businessFollow Mike on LinkedIn to stay updated on his regular insights on sustainability storytellingSubscribe to The Sustainability Story on Substack for more in-depth analysis of sustainability communication challenges and practical advice on how to overcome themGot a guest or topic idea? Reach out at howerimpact.com/contact

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! In this powerful conversation, Apollo and Dr. Stanton Hom sit down together to dismantle the mainstream medical narrative around children's health, pregnancy, birth, and chronic disease. Dr. Hom traces the history back to the Flexner Report, the pharma takeover of medical education, and why chiropractors have been historically targeted for being the main exit door out of the system. The episode ends on a note of hope and sovereignty: rebuilding health from the ground up, honoring the miracle of conception, and protecting our children from a system that doesn't always act in their best interest.   Highlights: "Tylenol is just poison."   "If you don't have a doctor who believes you are a miracle, you probably need a new doctor."   "We're not just creating two genders, we're creating two species: those stuck in the system and those building new ones."   "Your kid's 'sickness' isn't a mistake. It's an intelligent response from the body trying to heal."   Timestamps: 00:00 – Introduction 02:37 – Meet Dr. Stanton Hom: From West Point to Pediatric Chiropractic 03:03 – Are People Sicker Than Ever? Geoengineering, EMFs & Pandemic Fallout 10:06 – Can You Even Catch a Cold? Germ Theory vs. Terrain Theory 17:16 – Tylenol, Glutathione & Autism Risk 23:43 – How Not to Get Sick: Lifestyle, Supplements & Cod Liver Oil 32:55 – Synthetic vs Whole-Food Vitamins & Why Fortified Foods Are a Trap 37:07 – You Are More Microbiome Than Human 40:35 – Chiropractic, Spinal Hygiene & the Nervous System–Immune Connection 55:44 – ADHD, Red Dye 40, Meth-Derived Meds & Medical Kidnapping 1:02:21 – Why Parents Fear Pediatricians After COVID 1:10:15 – Chiropractors as the Exit Door from the System 1:18:12 – Birth Control, Hormones & Infertility 1:23:55 – The Miracle of Conception & Incalculable Odds of Existence 1:31:20 – Are C-Sections Reprogramming Birth Out of Our Species? 1:37:01 – Placenta, Delayed Cord Clamping & Stem Cells 1:49:33 – Epidurals, Spinal Cord Trauma & Postpartum Back Pain Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

Watch it here: https://youtu.be/jmPOofjH0b0

Note: This episode first aired in October 2025.A debated link between Tylenol and autism has put the neurodevelopmental condition in the spotlight. An expert answers parents' top questions. Read the full article on our website.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

There's one molecule inside every cell of your body that you can't live without and by middle age, your production of it has dropped substantially from where it was in your twenties. Once you understand what it does, you'll never look at fatigue, brain fog, dull skin, or the 3pm crash the same way again. Shop Gary's favorite Glutathione here: ⁠https://bit.ly/4cTiUEA⁠  CLICK HERE TO BECOME GARY'S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠  AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠  AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/4tjyluP⁠  GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠  GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠  GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠  H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠  HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠  PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠  SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠  WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:55 - The molecule quietly running out 02:13 - What is glutathione: the tripeptide breakdown 03:01- What glutathione actually does in the body 03:51 - Why it's called the master antioxidant 04:33 - Signs and symptoms of low glutathione 05:06 - What depletes glutathione: Tylenol, alcohol, stress 06:09 - Foods that naturally boost glutathione 06:46 - How to increase glutathione naturally 07:33 - Daily dose ranges: 250 to 1000 milligrams 08:03 - Best time to take glutathione 08:33 - Glutathione and skin: the truth versus the trend 09:20 - Liposomal vs IV vs injections: the delivery question 10:19 - Safety, side effects, and stacking 11:04 - What liposomal glutathione actually means 11:48 - The clinical absorption data: 2.86x higher AUC 12:47 - Why Gary takes liposomal glutathione daily Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs?What if the most important health decisions you make during pregnancy are the ones nobody told you to think about?In this incredible & informational episode, I sit down with Dr. Ari Calhoun, naturopathic doctor, mama of two, and founder of Wholesome Brain Medicine.We're diving into the hot topics moms are actively Googling but rarely getting straight answers on: the Tylenol and autism connection, vaccines during pregnancy, and the specific nutrients that shape your baby's developing brain from the very beginning.Dr. Ari has a gift for giving you the real information without the fear spiral, and I think you're going to walk away from this episode feeling informed, empowered (and a little relieved!).Here's some highlights from the episode:The Tylenol and autism connection — what the current research actually shows and why some babies may be more vulnerable than othersHow to think through pregnancy vaccines (Tdap, RSV, and flu) individually instead of treating it as a simple yes or no decisionThe prenatal nutrients most providers aren't talking about, and why the form matters just as much as the doseWhy your microbiome during pregnancy could shape your child's long-term health in ways that might surprise youThe golden window around birth that most moms don't know exists and how to protect itSSRIs, antibiotics, and birth plans through the lens of neurodevelopmentHow to hold risk and peace at the same time, and make confident decisions even when there's no perfect answerIf you've ever felt overwhelmed by conflicting advice, dismissed by a provider, or just wanted someone to talk to you like an informed adult, this is that episode. Dr. Ari reminds us that you don't have to know everything to do right by your baby. You just have to care enough to ask the questions. And if you're listening to this? You already do.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

298: I'm joined by Dr. Ben Lynch to unpack a topic that's widely misunderstood when it comes to health, anxiety, and pregnancy: methylation and the role of folate vs. folic acid. We talk about MTHFR, why some people feel worse on certain supplements, and how common prenatal advice may not work for everyone. This episode explores how to better support your body, your brain, and your future health by understanding what you're actually taking and why it matters. Topics Discussed: → MTHFR & Methylation → Folic Acid vs. Folate → Vitamins & Anxiety → Prenatal Vitamins → Pregnancy & Baby Development → Brain Health → Lifestyle & Environmental Factors Sponsored By: → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Just Thrive | Get your health in check and save 20% on your first order at https://justthrivehealth.com/REALFOODOLOGY → Manukora | Head to https://manukora.com/REALFOODOLOGY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/REALFOODOLOGY → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://cowboycolostrum.com/realfoodology Timestamps:  → 00:00 Introduction → 01:00 MTHFR & Methylation Explained → 04:00 What Methylation Does in the Body → 08:00 Why Methylated Vitamins Can Cause Anxiety → 12:00 How to Approach Supplements (Bio-Individuality) → 23:00 Methylation, Pregnancy & Baby Development → 35:30 Folic Acid vs Folate → 48:00 Brain Health & Nutrient Deficiency → 1:10:00 Morning Sickness, Histamine & DAO → 1:14:00 Matcha, Green Tea & Folate → 1:16:00 Why Vitamins Can Make You Feel Worse → 1:19:00 Tylenol, Glutathione & Pregnancy Show Links: → realfoodology.com Check Out Ben: → Instagram Check Out Courtney:  →⁠⁠ ⁠LEAVE US A VOICE MESSAGE⁠⁠⁠ → ⁠⁠ ⁠Check Out My new FREE Grocery Guide!⁠⁠⁠ → ⁠⁠ ⁠@realfoodology⁠⁠⁠ →⁠⁠ ⁠⁠PEOPLE VS THE POISON - Sign up now!⁠⁠⁠⁠⁠⁠ → ⁠⁠ ⁠www.realfoodology.com⁠⁠⁠ → ⁠⁠ ⁠My Immune Supplement by 2x4⁠⁠⁠ → ⁠⁠ ⁠Air Dr Air Purifier⁠⁠⁠ → ⁠⁠ ⁠AquaTru Water Filter⁠⁠⁠ → ⁠⁠ ⁠EWG Tap Water Database⁠⁠⁠  Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

Scientists gave people Tylenol before a social rejection. It worked. Your nervous system treats being left out the same way it treats a broken bone. That is why telling yourself to just get over it has never, ever worked. And it is why this conversation with negotiation expert Kwame Christian is going to change how you see your own fear of conflict. If you're non confrontational by nature, or you've spent years being a people pleaser to keep things smooth, what Kwame explains in this episode is going to feel like the first time someone has accurately described what is actually happening inside you. The fear is not weakness. It is biology. And there is a way through it. In this episode, I sit down with Kwame Christian, CEO of the American Negotiation Institute and host of Negotiate Anything. His framework, Compassionate Curiosity, is built entirely on empathy, genuine curiosity, and a clear sense of what you actually value. We did a live roleplay about household labor and invisible work, and I want to be honest with you: I felt the shift in real time. The resistance just left. That is what this approach does. In This Episode The neuroscience behind conflict avoidance, including why social rejection activates the same neural pathways as physical pain Kwame's origin story as a people pleaser and exactly how he treated his fear of conflict like a phobia to overcome it The difference between being liked and being respected, and why only one of them gets you where you want to go A complete reframe of what negotiation actually is, and why the goal is never to win but to discover what is possible The Compassionate Curiosity framework step by step, including the pre-conversation internal work that makes you harder to rattle The Situation/Impact/Invitation opener that dissolves defensiveness before the hard conversation even begins A live roleplay on the invisible work conversation with a real-time demonstration of the shift that happens when you stop fighting What confidence in conflict actually looks like when it is not swagger Why This Matters This episode is for anyone who has ever bitten their tongue in a conversation that needed to happen. For anyone who has let something slide one too many times and felt a piece of themselves go with it. And for anyone who suspects that the life they want is on the other side of a conversation they have been too afraid to have. The best things in life are on the other side of difficult conversations. This episode will help you get there. Episode Breakdown 03:01 Why Difficult Conversations Feel Like a Threat (Not a Choice) 05:56 Kwame's Origin Story — From People Pleaser to Negotiation Expert 10:16 The Difference Between Being Liked and Being Respected 16:36 Every Difficult Conversation Is a Relationship Test 26:01 How to Stop Caring If People Are Mad at You 39:21 Negotiation Isn't What You Think It Is 51:37 The Compassionate Curiosity Framework — Live Roleplay 01:06:02 What It Actually Means to Be Confident in Conflict Resources Full article: https://www.growingself.com/how-to-have-difficult-conversations/ Free Communication Training (2-part video + workbook): https://www.growingself.com/communication/ Relationship coaching at Growing Self: https://www.growingself.com/relationship-coaching/ If today's conversation stirred something in you, you do not have to work through it alone. My team of coaches and therapists at Growing Self is here. A free consultation, no pressure, just a real conversation about where you are and what might help. Come find us at growingself.com. And if you know someone who avoids conflict to keep the peace, please share this one. I bet you already have someone in mind. With love, xo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors: Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at ⁠upwork.com⁠ — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit ⁠shopify.com/lhs⁠ to explore their tools and access exclusive listener discounts. OSEA - Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at ⁠oseamalibu.com⁠ for 10% off your first order Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at ⁠quince.com/lhs⁠. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ⁠ProlonLife.com/LHS⁠ for 15% off your first order + a bonus gift.

In this must-listen episode, Dennis sits down with Dr. Jon Andrews—former 5th and 20th Group Special Forces medic turned Duke-trained anesthesiologist (pediatric & cardiac fellowships)—to tackle one of the biggest headaches in austere medicine: you have a tiny box of opioids and ketamine, a long mission, and a patient who needs to stay alive AND comfortable.They break down exactly how to stretch every milligram using real OR strategies adapted for prolonged field care: patient-specific planning, smart titration, multimodal synergy, regional blocks, ketamine myths, and when (and how) to layer non-narcotics without crashing your patient or your supply.Why this episode matters: Acute pain becomes chronic pain. Chronic pain leads to opioid dependence, PTSD, and worse outcomes. In the field, your choices today shape your patient's tomorrow—and whether you still have meds left when the next casualty shows up.Key TakeawaysStart low, titrate smart. Cut your first dose in half on sick or unstable patients. You can always give more—never the other way around.Multimodal is mission-critical. Hit pain from every angle (blocks + ketamine + acetaminophen + judicious NSAIDs) to dramatically reduce opioid requirements and prevent chronic pain pathways.Ketamine IS an analgesic. It's not just dissociation—it's an NMDA antagonist that blunts central sensitization and has proven opioid-sparing effects.Schedule your non-opioids. Acetaminophen (1 g IV/PO/PR q6h) and longer-acting adjuncts form your baseline; use fentanyl or morphine only for breakthrough.Blocks beat everything—if you can do them. Pre-emptive regional anesthesia (when feasible) is the single highest-yield move before surgical stimulus hits.Monitor like your life depends on it. Heart rate, blood pressure, and respiratory rate are your best pain score when the patient can't talk.Plan for worst-case evacuation. Bring more than you think you'll need and dose for the opioid-naïve or opioid-tolerant reality in front of you.Why treating hypertension in the OR (or field) almost always starts with fixing pain firstThe “start low, see response, add more” mantra every austere provider needsWhy Tylenol often performs as well as morphine in blinded ED studies (and why your patients still doubt it)Real talk on ultrasound-guided blocks in 2011 vs. today—and why proficiency still mattersThe dangerous synergy of opioids + benzos + ketamine on respiratory driveWhy you must get comfortable decreasing doses, not just ramping them upChapters01:55 – The austere reality: limited narcotics and why your favorite med won't last forever03:37 – OR planning vs. field reality: opioid-naïve vs. chronic users05:57 – Multimodal analgesia explained (blocks, ketamine, Tylenol, NSAIDs, dexmedetomidine)08:28 – Patient & mission factors that should drive your loadout12:23 – Golden rule: start low, titrate to effect, monitor vitals15:05 – Sick-patient hack: cut your mental dose in half16:01 – Is ketamine actually an analgesic? (NMDA, opioid-sparing, PTSD data)19:12 – Extending your supply: bolus vs. infusion, redosing strategy24:27 – First-line multimodal choices in the field27:43 – Juggling multiple agents: timing, scheduling, and longer-acting blocks30:15 – Regional anesthesia timing—pre-emptive is king (post-injury limitations)32:48 – Ultrasound & blocks in the current PFC world35:08 – Safety considerations for adjuncts (liver, kidneys, bleeding, alcohol)36:59 – Bang-for-buck data on Tylenol vs. morphine38:55 – Practical integration: layering Tylenol/ketamine with fentanyl titration41:54 – Getting comfortable titrating down (and why pain scores can lie)42:53 – Final wisdom: use everything you're comfortable with.For more content go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

Send us Fan MailA child develops normally, then something changes fast and families are left asking the hardest question: what happened? I'm joined by Dr. Brian Hooker, a PhD biochemical engineer and Chief Scientific Officer at Children's Health Defense, to walk through the claims he's studied for decades about autism regression, vaccine adverse events, and why he believes the modern childhood vaccine schedule creates risks that medicine has not honestly measured.We talk about what the schedule looks like in the first year of life, why early neurodevelopment may be uniquely vulnerable, and the biological pathways he points to, including oxidative stress, immune dysregulation, neuroinflammation, aluminum adjuvants, and blood-brain barrier permeability. We also discuss why some children may be more susceptible, including the role of reduced glutathione pathways and the high rates of mitochondrial dysfunction reported in subsets of autistic children.I also share why COVID made me question “safe and effective” talking points from institutions like the CDC and FDA, and how that re-opened questions about pediatric vaccine safety studies more broadly. We get into the controversy around placebo-controlled trials, the lack of research on vaccines tested in combination as a schedule, and the real-world pressure doctors face when they speak outside the mainstream. We close with additional environmental factors raised in the conversation, including glyphosate exposure and infant acetaminophen (Tylenol), plus what twin studies may suggest about genetics versus triggers.If you want deeper, more transparent research and better questions asked on behalf of kids and parents, listen now, then subscribe, share this with a friend, and leave a review so more people can find the conversation.https://www.amazon.com/Vax-Unvax-Childrens-Health-Defense-Kennedy/dp/1510766960Support the showhttps://www.jacksonfamilyministry.comhttps://bobslone.com/home/podcast-production/

This week on the pod, the Pay-TREE-archy gives us allergies, and we get a “Baby Jessica” update. If you're Gen X, you know. Maya goes to a Tom Petty cover band. Amy and Maya have different experiences ordering things from China. Someone brought a gun to the White House Correspondence Dinner, and Maya ponders if we've become desensitized to the world completely unraveling. Maya wonders how historians will feel about our laissez-faire attitude while the world was completely falling apart. Amy's work allows them to award points to coworkers. For some reason, there's a whole page of rewards items devoted to your crotch and butt. Apparently, the rewards selection is very, very random. Amy reviews Lena Dunham's new book. Amy hates all the peeing on the show Girls. Spoiler Alert: Amy loves this book. Which leads us to Sex in the City. Also, Amy has an amazing Steve impersonation. They did Aiden dirty on SITC. The gals review the movie Project Hail Mary. Five out of five popcorn buckets…go see it! Amy watches Coachella at home.  The Michael Jackson movie comes out. Maya loves the name Jermajesty. The ladies speculate about the new He-Man movie. Animal Report: Sharks test positive for Tylenol. Ummm…big whoop. 

For years we've been told marijuana can treat everything from anxiety to chronic pain, often with more confidence than evidence because cannabis as an illegal drug is so hard to study. Now, the U.S. is reclassifying cannabis in a way that could finally make real scientific research easier. It's moving from a Schedule I drug, alongside heroin, to Schedule III, closer to drugs like Tylenol with codeine. That change could open the door to much more real research. Dr. Margaret Haney is a neurobiology professor at Columbia University and runs its Cannabis Research Lab. For decades, she's argued marijuana has been sold as medicine without the kind of rigorous testing every other prescription drug is required to go through. Even with the limitations, her work has shown the dangers of cannabis use disorder and the impacts weed can have on the teenage brain.

Grab a beer and join us tonight as we kick off our two-part series on the 1982 Chicago Tylenol Murders. We'll start with the morning of September 29th, when a twelve-year-old girl in Elk Grove Village took a Tylenol for a cold and died, and the hours that followed as authorities slowly pieced together that the deaths spreading across the Chicago suburbs weren't a coincidence. We'll walk through the victims, the investigation, and the realization that someone had been pulling bottles off store shelves, lacing capsules with potassium cyanide, and putting them back. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailDr. Ayesha Khalid, resident at Marshall University, presents findings from a large meta-analysis pooling data from eight national registries across Europe — covering 2.5 million pregnancies — to examine whether prenatal acetaminophen exposure is truly linked to autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) in children. She shares why the association with ASD largely disappears when accounting for heterogeneity and confounders, why the previously reported link with ADHD appears significantly smaller than what has been published, and why publication bias may have inflated the estimates we have been working from. She also addresses the critical limitation that no patient-level dose or timing data was available, why the risk-benefit calculation around fever control in pregnancy complicates any simple recommendation, and what kind of studies — ideally sibling-controlled designs like those done in Sweden — would be needed to actually settle this question.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

Welcome to Episode 304 of Autism Parenting Secrets. This week, we're going deeper into something that shapes nearly every decision you make for your child - how you interpret science. There's more information than ever before, with studies, headlines, and expert opinions everywhere, yet many parents still feel confused or stuck. Why? Because even credible research can miss the real signal, and without knowing how to evaluate it, it's easy to draw the wrong conclusions. My guest this week is Dr. William Parker, returning to the show with decades of experience in biochemistry, microbiology, and immunology. In our last conversation, we explored the potential risks of Tylenol, and in this episode, we go further. We unpack why research can miss the real risk, how scientific systems can overlook what matters most, and what that means for you as a parent. This is about discernment - not just gathering more information, but understanding what's actually true and what applies to your child. The secret this week is… Don't Blindly Trust “The Science” You'll Discover: Why Many Studies Focus on Detail Instead of Root Cause (5:22) How Incentives Shape What Science Actually Studies (7:23) Why “Scientific” Conclusions Can Still Be Misleading (13:25) How 32 Studies Can All Miss the Same Critical Factor (31:27) What Parents Should Look For When Evaluating Research (42:34) About Our Guest: William Parker earned a PhD in Chemistry in 1992 and studied biochemistry, microbiology, and immunology at Duke University for almost 30 years before starting WPLab, a private, non-profit research and education corporation, in 2021. Best known for the discovery of the function of the human appendix as a safe-house for bacteria, Dr. Parker has spent almost a decade studying the impact of acetaminophen combined with oxidative stress on neurodevelopment. He has published more than 150 peer-reviewed papers, including work in PLoS One, the European Journal of Pediatrics, Minerva Pediatrics, and Clinical and Experimental Pediatrics. WPLab scientists have concluded that many, if not most, cases of autism are a chemically induced injury caused by exposure of susceptible babies and children to acetaminophen. Learn more:https://www.wplaboratory.org Additional Resources: To learn more about personalized 1:1 support go to www.elevatehowyounavigate.com If you enjoyed this episode, share it with your friends.

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeOn one hand, this is really cool. On the other hand, it's horrible how it happened. Here's why I believe this is a distraction from the appointment of an even WORSE CDC director.Episode links:WOW! Joe Rogan reveals President Trump IMMEDIATELY offered him FDA approval for a psychedelic treatment in a text chain Because the data was SO CONVINCING and STUNNING "I wanna tell everybody how this happened. I send President Trump some information." The Executive Order: Accelerating Medical Treatments For Serious Mental Illness RFK Jr. NUKED THE ROOM: “Why were mental health professionals pushing sex change operations on 14-year-old kids?” RFK: “It was a multi billion dollar industry…the corruption follows the money.” THIS IS UNRESTRICTED WARFARE AGAINST CHILDREN HEALTH SEC. RFK JR. JUST EXPOSED IT. 2 little girls without vaccinations for measles DIED in the hospital because the hospital refused to give them proper care. RFK Jr just destroyed Democratic attempts to say Tylenol is NOT linked to Autism Foxx: A new Danish study shows Tylenol is not linked to autism GREGORIO CASAR: “When somebody's health insurance cost goes up $500 a month because of Donald Trump's policy…” RFK JR: “The health insurance companies' stocks rose by 1000% after Obamacare was passed.” “The money was not going to Americans. It was going to THEM, and it was YOU who did it.” This is Amy Eskridge. She is one of the 11 scientists who has died/disappeared recently that's linked to high government research and secrets. Amy researched anti-gravity and in this clip reveals anti-gravity was already discovered 4 times, but each time the government suppressed it. She then reveals she was close to discovering it, but was threatened that she would be killed if she published it. Ken Captain: “I am currently undergoing Life saving Treatment from horrific damage from the Pfizer COVID 19 vaccines. I am here in Japan at Edogawa Hospital. “

Another study on acetaminophen (known as paramecetol in Denmark) on probability of having a child with autism, this one with over 1.5 million pregnant women, 31k who were exposed to acetaminophen. The HHS Secretary is calling it “garbage in and garbage out” because it showed no link, but in fact, it is a strong study that examined multiple confounding variables and addressed questions that had been unanswered previously. This podcast is short and so is the message: Tylenol, also known as acetaminophen or paramecetol, taken during pregnancy, does not cause autism. Period. https://pubmed.ncbi.nlm.nih.gov/41973453

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Friday Headline Brief of The Wright Report, Bryan delivers a mix of encouraging economic news and escalating political clashes, from a rebound in U.S. manufacturing to a growing feud between President Trump and Pope Leo over war, immigration, and moral leadership. He explains how tariffs and the Iran conflict may be fueling a resurgence in American factory output, while also unpacking the increasingly public battle between the White House and the Vatican. Bryan highlights the Pope's sharp criticism of Trump's policies and the administration's equally forceful response, raising deeper questions about the role of religion in politics and global conflict. Plus, Bryan covers tightened U.S. border enforcement, including increased scrutiny of Chinese nationals entering the country, and warns about growing threats from China ranging from undersea cable disruption to espionage risks. He also dives into a heated exchange at the Supreme Court and wraps with practical health updates on pregnancy safety, fertility, and the long-term effects of marijuana use.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: US manufacturing growth 2026 tariffs Iran war impact factories, Trump Pope Leo feud immigration war comments Vatican politics, US border security wall expansion CBP enforcement China nationals scrutiny, China undersea cable threat internet infrastructure war, Supreme Court Sotomayor Kavanaugh dispute Clarence Thomas speech, Tylenol pregnancy autism study Denmark results, cannabis fertility miscarriage risk sperm DNA Huberman research, marijuana memory decline scromiting risks, Bryan Dean Wright podcast, The Wright Report

Twix has a new way to enjoy, loads of us ignore issues our bodies are having, Tylenol is fine and a woman gets paid for getting fall down drunk. See omnystudio.com/listener for privacy information.

A large Danish study of 1.5 million children found no link between taking Tylenol (acetaminophen) during pregnancy and autism risk. Autism rates were actually lower—1.8%—among children exposed in utero, versus 3.0% in unexposed peers. The findings reinforce similar reviews and contradict former President Trump’s warnings and government caution regarding prenatal Tylenol use. The first trailer for “Spaceballs 2: The Search for More Money” has been released, poking fun at modern Star Wars films and franchise overload. The sequel brings back classic parody humor while targeting today’s Hollywood reboots, sequels, and expanded cinematic universes. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Headlines:  – Welcome To Mo News  (02:00) – S&P 500 and Nasdaq Close At Fresh Records As Traders Look Past Iran War Fears (05:00) – Capitol Hill Faces Sexual Misconduct Reckoning Nearly 10 Years Out From #MeToo (13:00) – On Tax Day Treasury Says 53 Million Filers Used New Trump Tax Breaks Before The Deadline (19:00) – Pentagon Ramps Up Planning For Possible Military Ops In Cuba (21:10) – Tylenol In Pregnancy Not Linked With Autism According To New Study (25:00) – Starbucks Taps ChatGPT To Match Your Mood With A Drink (27:45) – The National Zoo's Baby Elephant Is Ready to Meet You (30:10) – On This Day In History (35:00) Thanks To Our Sponsors:  – ⁠Boll & Branch⁠ – 15% off first order, plus free shipping | Code: MONEWS –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – Incogni - 60% off an annual plan| Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS – LMNT | Free Sample Pack with any LMNT drink mix or 12oz cans purchase

Burnie and Ashley discuss Allbirds, the pivot to AI, valuation unpacking, Avatar leaks, Marvel layoffs, Chinese soft blockades, Sierra Madre, cyanida fish, Tylenol, and the Unabomber.

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In this episode of *PICU Doc on Call*, Drs. Monica Gray, Pradip Kamat, and Rahul Damania chat about a 17-year-old girl who ended up with acute liver failure after she intentionally took 22.5 grams of acetaminophen. She came in 48 hours later with really high transaminases and an INR of 5.5, so she was admitted to the PICU. The hosts break down how acetaminophen affects the body, walk through its four clinical stages, and discuss how to manage it—focusing on N-acetylcysteine as the primary antidote. They also touch on other treatments, like fomepizole. Thankfully, this patient recovered without needing a liver transplant, which really shows how important it is to have a team approach with intensivists, hepatologists, toxicologists, and psychiatry all working together.Show Highlights:Clinical case presentation of a 17-year-old girl with acetaminophen ingestion leading to acute liver failureMechanism of acetaminophen toxicity and its metabolic pathwaysEpidemiology of acetaminophen toxicity in pediatric populationsPathophysiology of acetaminophen overdose and its effects on liver functionClinical manifestations and progression of acetaminophen toxicity through various stagesEvaluation and diagnostic criteria for assessing acetaminophen toxicityManagement strategies for acetaminophen overdose, including the use of N-acetylcysteine (NAC).Discussion of adjunctive therapies such as fomepizole in severe cases.Importance of supportive care in managing complications of acute liver failureAn interdisciplinary approach to treatment involving various medical specialtiesReferences:Fuhrman & Zimmerman - Textbook of Pediatric Critical Care Chapter ***.Reference 1: 2019 Annual Report of the American Association of Poison Control Centers' National Poison Data System (NPDS): 37th Annual Report. Gummin DD, Mowry JB, Beuhler MC, Spyker DA, Brooks DE, Dibert KW, Rivers LJ, Pham NPT, Ryan ML. Clin Toxicol (Phila). 2020;58(12):1360.Reference 2: Pepin L, Matsler N, Fontes A, Heard K, Flaherty BF, Monte AA. Fomepizole Therapy for Acetaminophen-Induced Liver Failure in an Infant. Pediatrics. 2023 Oct 1;152(4):e2022061033. doi:10.1542/peds. 2022-061033. PMID: 37681263.Reference 3. Chiew AL, Buckley NA. Acetaminophen Poisoning. Crit Care Clin. 2021 Jul;37(3):543-561.Reference 4. Squires JE, Alonso EM, Ibrahim SH, Kasper V, Kehar M, Martinez M, Squires RH. North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition Position Paper on the Diagnosis and Management of Pediatric Acute Liver Failure. J Pediatr Gastroenterol Nutr. 2022 Jan 1;74(1):138-158. doi: 10.1097/MPG.0000000000003268. PMID: 34347674.

This week, we dive into the architecture of trust, brand, and why the most resilient organizations don't rely on quick fixes. We revisit the case of Johnson & Johnson's Tylenol crisis, looking beyond textbook crisis management to the underlying fabric of a company built on values that withstand disaster.We're joined by Marcus Buckingham, author of Design Love In, who reveals why “love” isn't just a luxury in business, but the essential driver of extreme positive outcomes—far beyond mere employee engagement or customer satisfaction. Marcus challenges us to take love seriously, backing it with data, and offers a blueprint for designing it into day-to-day experiences.We also talk with Lifang He, author of Brand Power Built In. Drawing on her experience at Apple, Amazon, and Ring, she argues compellingly that the strongest brands emerge not from a logo or a campaign, but from products meticulously embedded with care and meaning across every customer touchpoint.Throughout both conversations, we interrogate the difference between what's built in and what's simply bolted on—and why every leader should care about which side of that divide they're on.Five Key Learnings“Love” is Predictive, Not Sentimental: When customers or team members say “I love this,” that reaction drives behaviors like loyalty, advocacy, and retention at exponentially higher rates than milder positive feelings. Don't swap out the concept for weaker synonyms; measure and design for love directly 04:34.Built-In Values Outlast Pressure: Johnson & Johnson's integrity-driven response to crisis wasn't improvised—it was the natural expression of decades-old foundational values placed above shareholder interest. Under stress, only built-in commitments hold 01:10.You Can't Fake or Neglect Real Connection: Love in organizations erodes not through sabotage, but through drift and neglect. Leaders must actively, persistently design and nurture love into everyday practices—or watch it quietly dissolve 08:24.Brand Is the Product Journey: Especially in tech, brand isn't just a veneer or story; it is the full, lived customer experience—every feature, interaction, and support moment. The most valuable brands are indistinguishable from the products themselves 26:18.The Ordinary Tuesday Is Where It Happens: Crisis moments don't define culture—daily operational choices do. The difference is made in routine touchpoints, not performative communications. Leaders should audit actual experiences for where moments of love and brand connection break down 33:37.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.

After nearly a decade of podcasting, the Doctor Mom Podcast is back with a bold new format built around what busy moms actually need: shorter, more practical, pediatric-focused episodes that fit into your real life. Dr. Elana and Steph Greunke walk you through everything changing this season and why. Solo episodes are now 10 to 20 minutes, the podcast is live on YouTube, and the content is going deeper on the pediatric topics you care most about.  Dr. Elana previews her upcoming solo topics including immune support strategies, the cold wet sock method for fevers, Tylenol alternatives, and everything moms need to know about pinworms. Steph shares her lineup covering iron deficiency in kids, hydration and electrolytes, vitamin D supplementation, and summer nutrition for the whole family. They also preview upcoming interviews on holistic allergy solutions, vaccine advocacy after the new CDC schedule updates, fiber and kids gut health, and sports nutrition for young athletes.  Beyond the podcast updates, they get honest about screen time boundaries that actually hold, navigating months of home disruption with a crawling baby in tow, and how Dr. Elana is approaching solid foods differently this time using a gut-healing GAPS-inspired method after a family history of eczema and food allergies. Pull up a chair, mama. This one is worth every minute. Topics Covered In This Episode: New pediatric podcast format and solo episodes Screen time limits and boundaries for kids GAPS approach to starting solids for babies Iron deficiency and vitamin D in children Vaccine advocacy and CDC schedule updates Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to Needed Experts (Steph's CE podcast) Learn more about Vaccine Education Watch Med School for Moms YouTube Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

(April 06, 2026) From ERs to courtrooms, trump’s warning that pregnant women shouldn’t take Tylenol is causing shockwaves. Low on vacation days? Gen Z travelers are taking international ‘micro-trips.’ Costs soar for troubled state programs that pays workers up to $1,700 weekly for various ailments.See omnystudio.com/listener for privacy information.

From Rocket Launches to Secret Affections. Why Your Person Is Giving You the Silent Treatment (And Why You Should Take the Gamble Anyway) This episode launches with raw emotion: the host's tearful reaction to the Artemis moon mission, unpacking childhood trauma from the Challenger disaster, and why space exploration might be humanity's last hope for unity. But don't get too comfortable in the stars—she quickly brings it back to earth with hard-won COVID survival hacks (Benadryl at night, the "50-50" Tylenol method for kids) before diving deep into a relationship reading that'll hit you where it hurts. The spread reveals: A situationship stuck between social media obsession and real-world silence. Someone got triggered by another man. Someone else is "protecting themselves from emotional chaos." There's financial entanglement (child support? alimony?), secret/ sacred love energy, and a classic power move: the silent treatment as retaliation. Both parties want to escape the jealousy-fueled hell of online connection and take this thing into reality—but fear, anger, and past trauma have them negotiating in circles. The cards don't sugarcoat it: every relationship is a commitment to heartbreak. But the host challenges listeners to plan for the worst, hope for the best, and take the damn shot anyway. The payoff? Balanced, tempered, successful love—if you're brave enough to trust it. The love note reveals someone deeply moved by a recent surprise from the listener, describing a happiness so profound it made them "happy happy" — a rare, soul-level joy that has them smiling at every message and feeling genuinely safe. They're quietly building courage to approach in person but refuse to rush, treating the connection as "too valuable" to push or pressure. Both are caught in the "chop wood" busyness of daily life, yet there's mutual patience and a shared knowing that they've each learned hard lessons. The writer sees the listener as perfect exactly as they are, respecting their pace and sovereignty. ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot Find me on YouTube and TikTok Key themes: twin flame vs. trauma bond, silent treatment psychology, social media jealousy, financial anxiety in relationships, fear of commitment, and calculated risk in love. Plus a sweet love note reading about someone building up the courage to approach you IRL.

Hosts: Don Stader, Nate Novotny, Travis Barlock, and Jeffrey Olson In this episode, we reminice about the first 1000 medical minutes presented by EMM and what the next 1000 might hold. Below are all of the episodes referenced in this episode. Please go back and give them all a listen. Segment 1- Recap and Facts 1st medical minute o   April 29, 2016. Almost exactly 10 years ago. o   Diverticulitis and Antibiotics by Dr. Chris Holmes 1000th Medical Minute o   March 30, 2026 o   Treatment of burns by Aaron Lessen o   Edited by Ashley Lyons and published by Jorge Chalit Favorite sub-topics have included: o   Cardiovascular topics- 150 episodes o   Pharmacology- 97 episodes o   Toxicology- 85 episodes o   Neurology- 75 episodes The "Hunting for…" cinematic universe. -Michael Hunt o   399: Hunting for Pancreatitis o   424: Hunting for Measles o   432: Hunting for UTIs o   445: Hunting for the Endotracheal Tube o   455: Hunting for PeeCP o   460: Hunting for PE in Syncope o   487: Hunting for Epiglottitis Obsession with 1966- Chris Holmes o   120: The State of Sepsis in 1966 o   125: Old School CPR - 1966 o   138: Bromide Toxicity - 1966 o   147: GI Bleed - 1966 o   675: CHF like it's 1966 Favorite drug: naloxone/narcan (9) o   7: Heroin Overdose and OTC Narcan o   464: Narcan't? o   516: Narcan and Pulmonary Edema o   931: Naloxone in Cardiac Arrest Favorite disease state: Sepsis (13) o   22: Sepsis Sofa o   219: History of Sepsis o   244: Fever in Sepsis o   263: Early Antibiotics in Sepsis o   272: More on Temperature in Sepsis o   287: Sepsis Bundles o   544: C is for Sepsis Unhinged title combinations o   84: Hypothermia and Lightning Strike: Code Blue o   203: Wine, Milk and… Vaccines!? o   216: Roller Coasters and Kidney Stones o   299: Black Death, Lice, Math, and Pottery o   427: Cookie Dough is Delicious o   670: Operation Tat-Type o   695: Einstein and Cellophane o   777: Grass, weed and ancient Rome o   781: Foxglove, dropsy, and Salvador Dali o   959: The KLM Flight Disaster and Lessons in Healthcare Communication Most frequent contributors -          Aaron Lessen- 192 -          Don Stader- 84 -          Jarod Scott- 83 -          Peter Bakes- 53 -          Samuel Killian- 45 -          Dylan Luyten- 41 -          Erik Verzemnieks- Dozens -          Michael Hunt- 34 -          Travis Barlock- 30 -          Ricky Dhaliwal- 25 Top female voices o   Rachael Duncan, PharmD o   Rachel Beham, PharmD o   Meghan Hurley o   Gretchen Hinson o   Suzanne Chilton o   Katie Sprinkle Most listened to -          8. Podcast 835: Syncope Review -          7. Podcast 766: Truth about Tramadol -          6. Podcast 839: Causes of Pancreatitis -          5. Podcast 760: Why Fentanyl is the Worst -          4. Podcast 844: Dental Infections -          3. Podcast 846: Early Repolarization vs. Anterior STEMI -          2. Podcast 845: Hyperkalemic Cardiac Arrest -          1. Podcast 847: ECMO CPR Mini-game: who has actually seen our most rare diagnoses? o   18: Lemierre's Syndrome – Septic thrombophlebitis of the internal jugular vein after oropharyngeal infection leading to septic emboli. o   139: Locked-in Syndrome – Ventral pontine lesion causing quadriplegia and inability to speak with preserved consciousness and eye movements. o   144: Moyamoya Disease – Progressive stenosis of intracranial carotids with development of fragile collateral vessels causing strokes. o   221: Cotard Delusion (Walking Corpse Syndrome) – Psychiatric disorder where patients believe they are dead or do not exist. o   240: Pott's Puffy Tumor – Frontal bone osteomyelitis with subperiosteal abscess from sinusitis causing forehead swelling. o   277: Mucormycosis (Rhizopus) – Angioinvasive fungal infection in immunocompromised patients causing rapid tissue necrosis. o   293: Transient Global Amnesia – Sudden, transient loss of ability to form new memories that resolves within 24 hours. o   329: Hypokalemic Periodic Paralysis – Episodic muscle weakness due to intracellular potassium shifts. o   374: Iliac Artery Endofibrosis – Exercise-induced fibrosis of the iliac artery causing claudication in athletes. o   466: Subacute Sclerosing Panencephalitis (SSPE) – Progressive, fatal neurodegenerative disease from persistent measles infection. o   477: Postpolypectomy Electrocoagulation Syndrome – Transmural burn of the colon after polypectomy causing localized peritonitis without perforation. o   578: Brown-Séquard Syndrome – Hemisection of the spinal cord causing ipsilateral motor/proprioception loss and contralateral pain/temperature loss. o   697: Kounis Syndrome – Acute coronary syndrome triggered by allergic reaction causing coronary vasospasm or plaque rupture. o   973: Meningitis Retention Syndrome – Acute urinary retention due to sacral nerve dysfunction during meningitis. Segment 2- Individual Interviews Segment 3- Looking forward Segment 4- Trivia Podcast 38, what is significant about diphtheria and March 18th? o   On March 18th, the Iditarod is run in Alaska to commemorate a sled dog team, led by Balto, that ran from Nome to Anchorage and back to provide children in Nome with the diphtheria anti-toxin serum. Podcast 52: Syphilis the Great Imitator. The study of Syphilis or "Syphilology" evolved into the field of what? o   Dermatology Podcast 121:  The Poor Man's Methadone. What is the poor man's methadone? o   Imodium Podcast 136:  James Lind, conducted the first clinical trial in 1747 and proved that what cure what? Hint: think vitamins. o   Citrus fruits cure scurvy. Podcast #213: --- and Potatoes. What food has been shown to lower LDL? o   Oats Podcast #216: Roller Coasters and Kidney Stones. A study used a model of a kidney and ureter with different sized stones and put it on ------ roller coaster in Disney World. o   Thunder Mountain Podcast #261. ---- was introduced to treat ACE-inhibitor induced angioendema. but later, better-powered studies showed that it had no benefit compared to standard treatment. o   Icatibant Podcast #304: ---. ---- was a formal medical diagnosis, and one that dates back to 17th century when soldiers had longing for home and melancholy with a constellation of symptoms including lethargy, sadness, disturbed sleep, heart palpitations, GI complaints, and/or skin findings for which the only cure was to return home. o   Nostalgia Podcast # 351: Steakhouse Syndrome. What is steakhouse syndrome? o   Impacted food bolus 2/2 esophageal stricture Podcast # 362: Giant Hogweed. What can Giant Hogweed cause. o   Photosensitivity, severe blisters, and burns Podcast #398:  Who is gonna fail your antibiotic plan? What vital sign abnormality at triage had the highest odds ratio for treatment failure for the treatment of cellulitis with antibiotics. o   Tachypnea Podcast # 458: A Tylenol a Day Keeps the ---- Away? A recent study investigated the effect of scheduled IV acetaminophen on the incidence of ---- in post-CABG patients in the ICU o   Delerium Podcast 554: Sleeping Away Alzheimer's. What is the difference between white noise and pink noise? o   White noise is all the surrounding sound frequencies mixed together that your brain tunes down so you don't get distracted while you're sleeping o   Pink noise, or deep soothing noises, is the accentuated bass sounds like falling rain or waves crashing your brain keys into while sleeping. o   Pink noise during sleep has been shown to increase stage 4, creating more CSF washout of beta amyloid. Podcast 580:  Origin of PPE. Why were rubber gloves invented? o   The invention of surgical gloves are credited to surgeon William Halsted. He developed gloves because one of his assistants (and later wife), Carol Hampton, was having severe irritation due to a caustic pre-op disinfecting process. They developed the rubber glove for Hampton which garnered popularity, and by the early 20th century, half of surgeons were using rubber gloves. Podcast 587:  Puppies Preventing Burnout? Puppies lower stress, what activity in that study increased stress? o   Coloring, because they were denied a chance to play with a puppy Podcast 596: Weather Can be a Headache. What are the three weather events that can increase the frequency of headaches? o   High temp o   Low humidity o   High air pollution Podcast 612: Origin of Vaccines. Guess both diseases. The potential of vaccinations was first observed in the late 1600s when Jenner observed people who had cowpox never contracted ----. Years later, Louis Pasteur inoculated chickens with ---- after his assistant accidently created the first live attenuated vaccine by creating a weakened bacteria when he left the bacteria out while he went on vacation o   Smallpox, cholera Podcast 670: Operation Tat-Type. In 1951, Operation Tat-Type began tattooing adults with their ---- in an effort to prepare for ---- in the time of the Cold War and the Korean War o   Blood type, rapid transfusions Podcast 695: Einstein and Cellophane. Albert Einstein had ----- as a middle-aged man. Dr. Rudolph Nissen, founder of the Nissen fundoplication, performed exploratory surgery for this pain and found a ---- -          The only treatment for an AAA at that time was to----, causing a fibrotic response to prevent rupture -          Einstein died 7 years after this surgery, likely from his leaking abdominal aortic aneurysm o   chronic abdominal pain o   AAA o   wrap the vessel in cellophane Podcast 748: -----. Whale blubber, honey, home fermented foods, homemade wine (especially the wine made in prison), and improperly stored canned food can all contain the toxin o   Botulism Podcast 777: Grass, Weed, and Ancient Rome. Wine and wormwood and white hellborn were used in ancient rome to treat ----. o   Nausea, sea sickness Podcast 821: EKGs in Syncope. Travis suggests a mnemonic for remembering additional EKG findings to look for in syncope o   WOBBLER §  Wolff-Parkinson-White (WPW) §  Obstructed AV node §  Brugada syndrome §  Bifascicular block §  Left Ventricular Hypertrophy (LVH) §  Epsilon waves §  Repolarization abnormalities Podcast 890: Outdoor Cold Air for Croup A 2023 study, published in the Journal of Pediatrics, investigated whether a 30-minute exposure to outdoor cold air could improve mild to moderate croup symptoms before the onset of steroid effects. In what country was this study conducted. o   Switzerland Podcast 925: Pediatric Tongue Entrapment. Case study of a peds patient with his/her tongue stuck in a drinking cap. What was the substance that finally set it free? o   Table sugar Podcast 960: Frank's Sign - A Marker for Coronary Artery Disease. What is Frank's Sign? o   Bilateral earlobe crease Thank you to all that make the EMM awesome! Hosted and editted by Jeffrey Olson MS4 | Additional editting by Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf

Autism is reversible, and the science to prove it already exists. This episode delivers a master class on the biological roots of autism, what actually triggers it, and the protocols that have helped real families recover their children, including one mom who sold everything she owned to make it happen. Host Dave Asprey sits down with Tracy Slepcevic, bestselling author of Warrior Mom: A Mother's Journey in Healing Her Son with Autism, certified integrative health practitioner, Air Force veteran, and founder of Autism Health, a 501(c)(3) nonprofit organization dedicated to accelerating biomedical solutions for autism. Tracy has spent over 17 years researching treatments and therapies for autism and other neurological disorders, trained in complementary and alternative medicine, and built the Autism Health Summit into one of the most important annual gatherings for parents, physicians, and researchers in the autism recovery space. She is not a researcher observing from a distance. She is a mother who sold everything she owned, bartered for treatments, and traveled to Ukraine for stem cell therapy to recover her son Noah, who today lives a fully independent life, works full time, and travels the world alone. Together, Dave and Tracy tear apart the myth that autism is a fixed genetic condition and expose it for what it actually is: a biological cascade triggered by a recipe of environmental factors colliding with genetic susceptibility. They cover how mitochondrial dysfunction and chronic neuroinflammation combine to create the sensory overload and cognitive fog that defines autism, why healing the gut first is the non-negotiable foundation that determines whether every other treatment works, how glyphosate, toxic mold, heavy metals, volatile organic compounds, and vaccine injury each contribute to a compounding toxic load that crosses the threshold into autism, why plasmalogen supplements are producing results in non-speaking children that the medical establishment insists are impossible, and how AI is now accelerating the ability of parents and practitioners to identify personalized biological pathways and act on them in hours instead of months. Dave also shares his own journey reversing Asperger's syndrome over ten years through biology, mitochondrial repair, neuroplasticity retraining, and supplements, and explains why catching these conditions early and acting on them aggressively with functional medicine is the difference between a life of suffering and a life of superpowers. You'll Learn: Why autism is biological, not purely genetic, and what environmental triggers pull the trigger on susceptible children How mitochondrial collapse creates the energy deficit that drives sensory overload, social withdrawal, and cognitive dysfunction in autism Why healing the gut first determines whether every other autism treatment works or fails What plasmalogen supplements are doing for non-speaking children and adults with neurological disorders How glyphosate, toxic mold, heavy metals, and volatile organic compounds compound into the recipe that causes autism Why AI is transforming the ability of autism parents to identify personalized amino acid and supplement protocols overnight How Dave reversed Asperger's syndrome through mitochondrial repair, neuroplasticity retraining, and targeted supplements What stem cell therapy accomplished for Tracy's son Noah within 30 days of treatment Why genetic testing before any vaccine or medication schedule should be mandatory for every child How to clean your home environment of the VOCs, mold, and bacterial toxins that drive neuroinflammation in the whole family Why the gifts that come with an autism diagnosis can become genuine superpowers once the biology gets fixed Thank you to our sponsors! - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Tracy Slepcevic, Warrior Mom book, autism recovery, biomedical intervention autism, autism gut health, mitochondrial dysfunction autism, plasmalogen supplements, stem cell therapy autism, glyphosate autism, toxic mold neuroinflammation, vaccine injury autism, Autism Health Summit, heavy metals autism, neuroplasticity, biohacking, Dave Asprey, functional medicine, anti-aging, human performance, brain optimization Resources: • Visit Tracy's Website To Learn More: www.AutismHealth.com • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:15 – Dave's Personal Autism Journey 4:26 – What Causes Autism 8:20 – Gut Health as the Foundation 10:14 – Tylenol, Vaccines & Toxic Exposures 12:21 – The Gifts & Superpowers of Autism 15:42 – AI, Peptides & Plasmalogen 22:06 – Mold, Lyme & Toxic Load 27:57 – Top Autism Contributors 31:04 – Cleaning Up Your Environment 33:35 – Glial Cells & Neuroinflammation 39:27 – Tracy's Story & Noah's Diagnosis 51:55 – Warrior Mom: Sacrifice & Recovery 54:08 – Vaccines & the Coverup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's so much contradictory information about hormonal health during the midlife transition. In this episode, Lesley Logan and Brad Crowell break down their favorite takeaways from Bria Gadd, a Functional Diagnostic Nutrition practitioner and host of The Period Whisperer Podcast. They explore why shifting into perimenopause feels like reverse puberty and how years of health debt can suddenly catch up with you. Lesley and Brad share how to stop the downward spiral by mastering the basic pillars that bring back your energy and mental clarity. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Identifying the biological "retirement" process of the ovaries.Defining health debt and its impact on daily energy. Implementing the four core pillars for hormonal stability.Using functional movement to avoid spiking stress hormones.Finding the right specialists for perimenopause and hormone therapy.Episode References/Links:Pilates On Tour® (London, UK) - xxll.co/potOPC Spring Training (Virtual Event) - opc.me/events2027 Mentorship - lesleylogan.co/elevate2027 Cambodia Waitlist - https://beitpod.com/cambodia2027Bria Gadd Website - https://www.briatheperiodwhisperer.comThe Period Whisperer Podcast - https://beitpod.com/periodwhispererEp. 418 with Dr. Jan Schroeder - https://beitpod.com/ep418Ep. 419 with Lesley & Brad - https://beitpod.com/ep419Moonbrew - https://rewards.moonbrew.co/LESLEYLOGAN20Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  By the way, ladies, there's like, so much information that, like, after 50, our brain is like, even better than it ever was. And like, women over 50, because your brain is rewiring so it's like, it never it actually like, where, yes, people's brains stopped developing in their early 20s. The actual reality for female brains is because of perimenopause, our brain has to rewire itself because of how we operate. We don't have the same hormones that we used to. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounded convo I had with Bria Gadd in our last episode. If you missed that one, you fucked up and or you're brand new. Brad Crowell 1:17  No, or you're not grounded. That's all. You're floating. Lesley Logan 1:19  You're floating. If it sounds like I'm like, on the brink of a sneeze, I am this. My sinuses are kicking. This allergy season is kicking my ass. I'm just gonna say it. And we can't prolong this any longer. We tried. We're here. And if you're looking at this on the internet, I look like I got punched in the face. I understand. So we're going with it. And that's just how it's going to be. Today is April 2nd and it's Autism Acceptance Day. It's really important that you take a look at the different things going on in autism world, because there are some groups who are problematic, and they're autism awareness, and then there's this one, which is autism acceptance day. So I checked in with some of our amazing people in our lives who have children are autistic and they're excited that we're talking about this day. So Autism Acceptance Day, also known as World Autism Day, is observed annually, adopted by the United Nations in 2007. The purpose of this day is to raise awareness and promote acceptance of people with autism spectrum disorder. It also presents an opportunity to tear down misconceptions and false notions about the disability. So, about disability, excuse me. Brad Crowell 2:22  Yeah. So I decided to just do a little homework, because we hear about, like, being on the spectrum, you know, and I put that in air quotes, even though I shouldn't have, because it's actually it is spectrum. So, so I did that wrong. But what is being.Lesley Logan 2:36  Joey, you're like, Joey, thank you.Brad Crowell 2:39  Thank you with my air quotes, thank you. Lesley Logan 2:42  You're amazing. Brad Crowell 2:43  Okay, so on the spectrum refers to being diagnosed with autism spectrum disorder, which is a neurodevelopmental condition affecting communication, social interaction and behavior. It means a person experiences the world differently with a unique, wide range of strengths and challenges, rather than a single linear progression of severity. So it can present itself in many different ways. Lesley Logan 3:10  Oh, just like ADHD presents in different ways. Brad Crowell 3:13  I'm sure, but I think that, like, the most obvious is, like, we've all, you know, if you haven't seen the movie Rain Man, you know, that's one we're seeing. But effectively, that's one way we see it. We also see like that autism can be, like, completely socially debilitating, you know, or.Lesley Logan 3:27  You could be like our neighbor across the street, who. Brad Crowell 3:29  100% functional, has family, definitely autistic. Lesley Logan 3:34  Oh, yeah. He, he holds on to zero emotions. And if they, if he and his wife are listening, hi, wow, it was me. I'm like, have you been married 20 years? If you hold on to no emotions, I understand, but I, I think that what's really important to me for bringing this up is one, we're, because we have more research and more information, it's not that there's more autistic people, it's just that when you test for things, you actually can get more like people get the labels that they need, and because we have information on how to test sooner, this means that people can get the help that they need so that they can have a life that they want to live. Whatever that help is, help can be different for each person, and it's very interesting, because Brad and I are diagnosed with ADHD, and people are thinking, if you're on the internet, it can feel like a trend for people over 40 people died of ADHD. But actually, as a child, growing up, Brad would present it as ADHD. They should diagnose him as it. But girls present differently, but they still have it. So it's not like I got ADHD. I have always had it. I have all the symptoms and signs that women would present. But that's not what was happening in the 90s. And so I just want to say, like, it's, I think it's really important, because there's an asshole in the government who's making up shit about autism and autistic people, and he can fuck himself, because it's actually not helpful, and it's not helpful that people who are autistic, and actually, like, when you diverse, when you create myths around any thing, whether it is the flu or Covid or some sort of diagnosis, it actually causes harm to the people who have it, are it, is it, and it actually means that, like, they don't get the help that they need. And then people get scared about things that are not, should not be fearful.Brad Crowell 5:21  Well, also, you mentioned, you know, ADHD. ADHD and autism are linked like they're, they're definitely, there's definitely an overlap.Lesley Logan 5:30  Oh, well, I'm pretty sure I'm still diagnosed with ADHD.Brad Crowell 5:34  Well, yeah, that's AUDHD, AUDHD, instead of just ADHD.Lesley Logan 5:38  If you look up AUDHD, I have, like, check, check, check, check, and it's like, how, now I understand, you guys, now I understand why I didn't feel like I belonged. I'm just gonna tell you right now, like, I can now understand why I felt like a person who just, like, didn't fit in, just trying to, like, watch what people are doing, so then I could be like, those people. Like that is just talk about why I'm an ambivert, you know. But I think I just want to say like, because we've had more information now it shouldn't be a scary thing to have someone in your life who is autistic. It shouldn't be like, Oh, I'm so bummed out. It's actually like, isn't it great that we can have information so that we can help people in the way they need to be helped, whether you're neurotypical or neurodivergent, we all have different needs, and then you can advocate for yourself. Our neighbor, he only got diagnosed as autistic recently because he's like, I just want to know about myself more. And I'm like, well, it allows you to advocate for yourself more. Brad Crowell 6:03  He's in his 40s. Lesley Logan 6:08  Yeah, but it just allows you to, his his daughter's autistic, and she presents very much differently. And it just allows you to be like, hey, when people like, Oh, you're really rude there, it's like, okay, I'm not trying to be rude. This is like, so I just think it really helps people. It's like, that's like, taking any kind of personality test. It just lets you know more about yourself. So I just want to say that, because so I just want to say that, because I got furious. They're talking about not taking fucking Tylenol or something like that, and it's like, please, pregnant mommas, you don't want a fever when you're pregnant, and that's one of the safest things you can take and so it just I, I'm not an expert on this. I have an email of an expert and advocate for autism, and so I'm hoping to get them on the podcast, because I'd like to make sure I'm talking sure I'm talking about this in the correct way, and hopefully I didn't say any words incorrectly. It was without intention, if that happened, because I do think that like there's just a weird thing going on that makes me feel like people are are being treated in a way that's not acceptable.Brad Crowell 7:17  Well there's just one more way to (inaudible) people, ignorance. Lesley Logan 7:18  Yes and just creates fear. Anyways, we love you. Brad Crowell 7:22  Well, moving on. Here's what we got coming up, because today is April 2nd. We are about to head over to London, and we're going to be at the POT in London. Lesley is going to be teaching. I'm going to be hanging out at the booth. So come say hi if you are. Lesley Logan 7:40  They're celebrating 50 years of Balanced Body, and there's going to be a big party. So if there's any tickets left, you should get them. I know that they had a few tickets left for Sunday. So come, come, come, come.Brad Crowell 7:43  Yeah, come join us. It's, I think, this upcoming weekend, when you're finally listening to this, or no, it's like, in 10 days or something. Lesley Logan 7:50  It's not this Sunday, it's the next one so, xxll.co/pot and then we're gonna come home and we're gonna do spring training.Brad Crowell 7:58  Spring training, OPC, spring training. So come join us. It's going to be a lot of fun this year, we're doing.Lesley Logan 8:05  It's just like getting your butt upside down, like, it's all the overhead stuff. And I've seen all the different teachers classes. And so if you. Brad Crowell 8:11  I was gonna say inversions. Lesley Logan 8:13  Inversions, like, inversions, yes, it's, I guess you don't say that. Brad Crowell 8:16  You're not doing, like, handstands and stuff, but. Lesley Logan 8:18  No, but we're, we're gonna talk about, we're gonna each teacher is going on with that theme. And so we have some we have like, one class which is like, no inversions. We have one like, yes, no, maybe so. So no matter where you are in your practice, there is going to be information for you. And basically, our goal is to take away the fear that many people have of getting hurt or hurting their necks, and actually understanding what connections you need to do any of the upside down exercises. Do you want to go to opc.me/events to be on the wait list, you don't miss out on the early bird. OPC members. It is a free for you. Watch your inbox so you can see how to sign up, because you'll get it free, but we're going to let you sign up for it. We're not going to force it down your throat. And then, just actually a quick note here, five in my mentorship program for comprehensively trained teachers as of the time of recording this, there's five spots left as the time you're hearing this. I have no idea recording early because we're going to be in Europe, but there's five spots left. So if you are a comprehensively trained teacher who is feeling frustrated, overwhelmed, confused, lacking confidence, or just not able to have your own personal practice with Pilates and on behalf of some and you're unsure this program is for you, you're gonna go to lesleylogan.co/elevate lesleylogan.co/elevate.Brad Crowell 9:28  I also just wanted to say big shout out to our team for helping us prepare for the Cambodia offer that happened in January. If you were thinking about coming to Cambodia, it is sold out. So we love you. We would love to have you come join us. We have already listed the dates for 2027 so get yourself on the waitlist there, so that you are the first to know when things are happening. We're more open in the doors for 2027. Dates are on the website right now. And you can kind of pin that into your calendar so you don't accidentally schedule something else. We would love to have you come join us, but I'm really proud of our team for all the effort that they did, you know, making sure everything went smoothly. And we're really fired up for this year's trip. It's going to be fantastic. Great job, team. Brad Crowell 10:17  All right, before we get going, we had a question from Sofie Peere. She said, Hey, I have a question, for the Sunday live on YouTube. My hamstrings are very short and stiff, and I do not have a lot of strength in them. I would love to stretch and strengthen them more. But to help my practice, I know I can do the ballet stretches on the ladder barrel. But what would you recommend? What kind of other exercises would you recommend that I could work on for this. Lesley Logan 10:42  Yeah. So we actually did a whole YouTube, YouTube video about flexibility and stretching. And the truth is, is that just like hanging out over your leg and stretching out like you remember when you were in PE just put your leg up on a bench, and you're just like leaning over, that's more of a passive stretching. And yes, you do feel more flexible after that. But as far as creating flexibility that lasts a long time, you want more of an active, dynamic stretch or active static. And so what you want to do is think about your single straight leg stretch on the mat. I want you pushing your leg into your arms. Most people are just pulling on their leg, versus, like, actually pushing the leg into their hands. And that's gonna be a great one on the mat. Also how you're doing your roll up and your spine stretch forward. You want to dig your heels down to activate those muscles on the back of your leg, and then round forward over them. Most people are actually just stretching their back, and they're not really stretching their hamstrings. The other thing I would say on the Reformer is your tree, same thing you're pulling on that leg with your arms, that you should be pushing that leg into your hands. It's gonna be super helpful. And then when you're looking at your elephant, are you really actually reaching your heels down? Are you just pushing your knees back so without seeing you? Sophie, some people have some hypermobility in the joints and tightness in the muscles, and so you just be making sure. Are you straighten your leg from, you know, like your leg or are you actually just pushing your knee back? But anytime you're actually stretching your hamstrings. If you activate them and stretch them, it's going to create the flexibility you're looking at, you're looking for, and it just is going to take a lot longer than you think. Brad Crowell 12:14  Takes time. It takes time, but great question. Keep those questions coming. If you have a question for the pod, text us at 310-905-5534, or submit it to beitpod.com/questions where you can also leave a win. So questions or a win, go to beitpod.com/questions. Stick around. We'll be right back. We're going to start talking about Bria Gadd. Brad Crowell 12:32  Okay, let's talk about Bria Gadd. Bria is a Functional Diagnostic Nutrition practitioner, often known as the period whisperer, and that one does go in air quotes, and her work centers on female hormonal health during midlife and perimenopause. She helps women make sense of hormonal changes so they can regain energy, feel clear in their bodies, and stop feeling like everything is suddenly broken. She's also the host of The Period Whisperer Podcast, where she breaks down the complex hormonal topics in a way that's practical, grounded and actually usable. So what would you what like do you remember this conversation intimately and like all the things I was listening to, it going, what am I about to listen to? Okay.Lesley Logan 13:11  Yeah, I know. Well, I'm just gonna make, keep bringing perimenopause experts on here so that you can understand why the hell you should not make noise sometimes, but you can make noise other times. Brad Crowell 13:21  Make noise? Lesley Logan 13:21  Yeah, like, sometimes you make tons of noise at night, and I hear nothing. Brad Crowell 13:30  At night. Lesley Logan 13:33  Yes. And then sometimes you make a little bit of noise, and I come marching down the hall. Brad Crowell 13:41  Let me type in my computer. What are we talking about here? Lesley Logan 13:41  Well, we're talking about perimenopause. Okay, so Bria is she is a period whisper, but she, like, really focuses on, like, kind of helping you understand the changes that are going on in your body as you get older. Because, as we talked about, perimenopause is like reverse puberty. And I think that's a really interesting way of thinking about it. Brad Crowell 13:41  Great way to think about it. Lesley Logan 13:48  Yeah. And also, by the way, ladies, there's like, so much information that, like, after 50, our brain is, like, even better than it ever was and like, women over 50, because your brain is rewiring so it's like, it never it actually like, where, yes, people's brains stopped developing in their early 20s. The actual reality for female brains is because of perimenopause, our brain has to rewire itself because of how we operate, we don't have the same hormones that we used to and so so just in case you didn't know, perimenopause is like the gradual retirement of the ovaries, which places a significant additional workload on the body's other systems, and it's a major biological transition that demands more energy without providing more in return, which means you need to have, even to have a lot extra energy than you used to have, and then you get, you get shit in return.Brad Crowell 14:31  Oh, crazy. Okay, a gradual retiring of the ovaries. Yeah, I've never heard it described that way, and it makes a lot of sense.Lesley Logan 14:37  I really like that well, because you just so, you know, I mean, we've had other Peri menopause experts on the show, but you can be in perimenopause for average of 10 years. Brad, because it could take a long time.Brad Crowell 14:47  Well, sure. So, because, like, you know that what, what I've heard, more than anything else, is that there's a biological clock to have a kid. What does that actually mean? In practicality, that means something is go, is intentionally no longer going to function. So that is the gradual retiring of the ovaries.Lesley Logan 15:03  Did you know you could actually get pregnant during perimenopause, because your ovaries are still working, they're just gradually retiring. So you could do that.Brad Crowell 15:10  I mean, I guess that makes sense. I have certainly heard people getting pregnant in their 40s, you know? Even 30.Lesley Logan 15:15  So presumably, yeah, presumably after 37 you're in perimenopause. But the goal, and here's the thing, with great doctors, you can actually be in perimenopause, you can actually keep your period for a long time. There are women in their 60s who still get it and. Brad Crowell 15:18  Is that a goal? Lesley Logan 15:20  Well, actually, there's a lot of information that the longer you have your period, the better it is for brain and heart and a lot of different stuff. Because we've had Dr Jill something on the pod, sort of the nest sloschenberg Slash, and something she talks about like, as soon like within two years after once you once you hit the one year mark without having a period, which means so technically, you're no longer in perimenopause. You're just post menopause, or menopausal when it's been 12 months since your last period. So you went 12 months with no periods, and you are done. Your ovaries don't work. You're you're cooked. And within two years of that, a lot of women see that they have the same heart issues that men have. And so yeah, I would like to keep my period as long as possible. Keeps your brain good. Get your heart good. It's a great way to get rid of like waste and plastics that are in the body. Brad Crowell 16:16  Ah. Dr. Jan Schroeder. Lesley Logan 16:19  Oh. Schroeder, I was so close. I was really close. Brad Crowell 16:22  Dr. Jan Schroeder, Episode 418, and 419 for the recap. And yes, she's a professor and past chair of the Department of Kinesiology at Long Beach State University. Good memory. Dr. Jan Schroeder.Lesley Logan 16:35  Anyways, look, here's the deal. Perimenopause feels like a burden, but it's like the gift we didn't know we needed. Because, ladies, there's actually a ton of different research of like, that they're, now that they're actually researching women, not that the US is, they killed that one. But there are other people researching it, because you want to know what, like, a billion women are going through perimenopause at the same time, and people like, oh, we can make money off of this if we just research it. So there's a lot of information out there, and I think it's important to get to know it and not be so frustrated by it, because when you know what you're going through and what your symptoms are, they're different than other people. There is help out there, you know? And I, I've been, I've been literally raising my hand for all the help. I'm like, I'll take that one. Yes, I'll do that one. Because you know what, we have this one life to live. Feel good. What did you love?Brad Crowell 17:19  Yeah, I mean, you do hopefully have one, one life to live, and I agree we should feel good. Okay, so we've heard of sleep debt, right? So I thought it was interesting that Bria was talking about health debt, right? And she explained that health debt is when the energy you supply your body no longer meets the energy demand of your body, right? So energy supply equals sleep, nutrition, joy and purpose. And I'm going to repeat that. Energy supply equals sleep, nutrition, joy and purpose, joy and purpose, right? So really intriguing to me that like, your energy supply has so much to do with like, happiness and like, focus on something that keeps us going, in addition to physical like sleep and the and the food that we're eating, the nutrition, right? So she said that women often run a deficit for years before the symptoms actually show up, and when they do show up, probably like we're trying to put a band aid on something that is like years in coming. But perimenopause actually makes that health debt impossible to ignore, because it exacerbates everything, right?Lesley Logan 18:26  I couldn't agree more. I mean, like, I think the reason why I didn't think I had ADHD is because I had all these different things that I was doing to, like, live in the world, and then because of perimenopause, it's like, it exacerbated the issue, which is like, as an ADHD person, I don't have a stimulant, as perimenopause, my estrogen levels are going lower, which means I'm now doubly low. And so just like shows like, oh, this is why you can't focus. Hello. You never were but now you really can't. I actually want to highlight that you said that twice. Sleep, nutrition, joy, purpose. There was one, this one nutritionist who did a retreat with me back in Ojai, and she talked about how sometimes people will eat, like, candy, sugar, chocolate, because they actually didn't play or have joy in their day, and so they're trying to fulfill this need with food, versus, like, going on a swing or, you know, playing a game, or laughing out loud like something else that's that has to do with joy and purpose. You know?Brad Crowell 19:24  Yeah, I just thought it was great. I think that we easily can forget that being happy, being positive joy, it really does shift our outlook, our mind and then ultimately, our body. Wow.Lesley Logan 19:42  I also just highlight, like, we are human beings. And so many people are doing the human doing thing, you know? And so, like, especially in perimenopause, or even just like, when you're going through your cycle, it really does force you to go, oh, I should take care of myself right now. Like, the week before my period, I have to, like, slow down and do less, because otherwise I'm a bitch, and that's okay if I just do less. I'm not I'm a less of a bitch.Brad Crowell 20:07  Well, that's a great note to wrap that up. Stick around. We'll be right back. We're gonna get into those, Be It Action Items that we had with Bria Gadd, The Period Whisperer. Brad Crowell 20:22  All right. Finally, welcome back. Let's dig into those Be It Action Items we were just talking about. What bold, executable, intrinsic or targeted action items can we take away from your convo with Bria? She said, here's how you get out of health debt. We have to start with the basics, okay? So what are the basics? She talked about the four core pillars that we actually need in place. So I'm going to just review those four things. Sleep. Here's what we do about sleep, hold an actual space for sleep. She said, aim for about eight hours and keep bedtimes and wake up times consistent. So get on a routine. Even 80% of the time being consistent will make a difference for you. So but I like this idea of holding a space for sleep. Lesley and I often talk about sleep being a rock in our schedule, meaning that it has to be scheduled first, right? It can't just be like, Oops, I got, you know, I'm accidentally getting some sleep now, you have to actually be planning ahead. Nutrition. She said, eat with consistency. Have your first meal within two hours of waking then eat every four to five hours. Your meal should actually keep you full and provide more energy than they take away. So your meals should actually provide you energy so that there's some nutrition stuff there that will you have to dig into, but they should be providing you energy. Movement. Prioritize functional movement, like walking, yoga and Pilates. Using intense exercise for energy is like using a credit card for energy you don't actually have, right? It's like using a credit card for energy you don't actually have. So she's saying functional movement, not necessarily intense movement, right?Lesley Logan 21:51  Correcrt because intense movement is actually going to spike your cortisol. And if you do it the wrong time of the day, or if you've already had a high cortisol day, you're actually causing yourself more harm than good. I would say if you're especially if you're over 40. This is coming from someone who loves to work out and loves to lift weights. I have to be very intentional, otherwise I fuck up my sleep.Brad Crowell 22:15  Yeah, so and then she said joy and stress management. Joy is one of the biggest energy currency, currencies that we have for our body and you need it daily to really stress and create space for it, and to tie this to what I was saying before the break, purpose can really help you find that joy when you have a purpose, whether that is donating your time at the SPCA, or having a job you really love, or, you know, whatever it might be, kids, family, job, like, like, life, art, travel, music, whatever it is, when you have purpose behind you, it will help you find that joy even more.Lesley Logan 22:53  Yeah, yeah. I agree. I agree with all that stuff. Brad Crowell 22:55  Yeah. What about you? Lesley Logan 22:56  You have to slow down and be still. This is something very hard for me to do. Brad Crowell 23:00  Well, it definitely fits with scheduling time for sleep. Lesley Logan 23:03  Yes, oh, you know what I do. Here's the thing. This is actually, since I talked to Bria Gadd, my girlfriend's turned me on to this thing. We probably heard ads for it. But I drink that Moon Brew and they have an extra one. They have one that's like an extra sleep one. So you can also look at that, but like, I drink that Moon Brew and it's a nice little nighttime routine. It like, lets my brain know, like, Hey, we're getting ready for sleep, you know. And it's got all this good stuff, the healthy sleep. I highly recommend it. You go to moonbrew.co/lesleylogan20 and then you can use Lesley Logan 20 to save, but anyways, I love that. I love. Brad Crowell 23:34  We'll put that link in the show notes. Lesley Logan 23:36  Yeah, I think it's really difficult. My busy body, ladies, we have to slow down to be still. But like, even if you just, like, have a moment where you just go sit in your yard, or sit on your porch and sip your coffee, or you in the morning, ideally, or you sip your mood, like, just sit still for a second. Like, amazing ideas come to you. And it really does not just, like, get you answers about what you're looking for, which you want to do next, or what that purpose could be, but it helps. It helps get the brain ready for what's next. So I like that. Start with foundation. So do the basics instead of skipping ahead. If you can't do the basics, that's your sign to move to step three, which is ask for help. So if you can't do basics, if you're someone who likes to be like, I'm advanced, I'm an advanced practitioner. A lot of those people come to Pilates, they don't want to be getting beginner classic, like, I'm an advanced mover. And it's like I did a Pilates class and it was too easy. So I'm advanced. It's like, ask for help. So I have been asking for tons of help this year, and it's only March 1st, the day we're recording this. You're here in this April 2nd. But like, I have been to like, 17 docs appointments already, but I have been asking for help because you want to know what some things aren't working anymore. Things that used to work have stopped working. And so it's like, instead of just suffering in silence, you can ask for help. You could ask for Bria Gadd's help. You can ask for your doctor's help. Like, stop trying to pretend like you know everything, you know? And also, yes, I love asking the internet for stuff, but oh my god, you could easily end up in a Maha fucking algorithm. So you got to be mindful, because, remember, studying Women's Health is a very new thing, and so there's a lot of misinformation out there. It's better to talk to people who actually do study it and do work with people who are going through with what you're going through so, you know, I had to switch gynecologists in the last six months because I wanted to get hormone therapy from them, and so I switched to someone who specializes in that. Loved my gynecologist I had before, she's amazing, sent a ton of people to her, but because I'm now on the hormone track, I switched to someone who specialized in that, and that is been so helpful. The last two appointments, I'm like, this is bothering me. She's like, let's try this thing. And I'm like, Oh my God, is it that it's that easy? And if it's not that easy, you have the wrong person in your corner, that's what I have to say. So Bria Gadd, thanks for being The Period Whisperer, thanks for all your amazing advice. Brad Crowell 25:45  Yeah. Lesley Logan 25:46  I'm Lesley Logan. Brad Crowell 25:47  I'm Brad Crowell. Lesley Logan 25:48  You're amazing. Thanks for listening to definitely a terrible sounding voice of mine. I'm sure it's annoying you. Appreciate you so much. Thanks to all of you who've left a review, shared an episode with a friend, and if you haven't, share one of your favorite episodes with anybody you love. Until next time, Be It Till You See It.Brad Crowell 26:04  Bye for now. Lesley Logan 26:05  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:48  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:53  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:57  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:04  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:07  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 27:20  Stick around. We'll be right back, we're going to start talking about Bria Gadd.Lesley Logan 27:27  I'm here. I'm trying to breathe through a sneeze.Brad Crowell 27:34  All right. Catch the blooper reels. They're funny. Okay, let's talk about Bria Gadd.Lesley Logan 27:56  Okay, it's just that that light is like causing me to sneeze I think.Brad Crowell 28:01  Okay, so we're talking about, we are we are awkwardly talking about Brad making noise, because you gave no context. So making noise. Lesley Logan 28:09  Well, you know you should just know these things. Brad Crowell 28:11  Right. Okay, well, no one else knows these things.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A man grows up in a home defined by violence, secrecy, and fear, and decades later a deathbed confession confirms his belief that his father was responsible for the Chicago Tylenol murders, forcing him to reckon with a lifetime shaped by trauma and silence. Today's episode featured Joseph Cibelli. Joe is a former salon entrepreneur turned author, legal scholar, and forensic psychologist. He wrote The Tylenol Murders: A Father's Confession to His Son, which investigates the 1982 Chicago Tylenol murders. If you'd like to contact Joe, you can email him at jcibelli71@gmail.com. Joe is on Facebook @JosephCibelli and on Instagram @jcibelli71 You can visit Joe's website at josephcibelli.com. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: child abuse, domestic violence, psychological and physical abuse, sexual abuse, child endangerment, murder, poisoning, death, terminal illness, and threats of violence, explicit language Social Media:Instagram: @actuallyhappeningTwitter/X: @TIAHPodcastFacebook: This Is Actually Happening Discussion Group Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happeningAudible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com. Read more about Whit's insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he's been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and healing, and how we die to an old Self and are reborn. He'll share behind-the-scenes glimpses into the making of the show and his own personal journey in creating it. Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Tim Pilleri & Lance Reenstierna of Crawlspace Media are joined by new friend of the show, a man who brings a completely fascinating story to the table, Mr. Joseph Cibelli. In a death-bed confession, Joseph's father, Daniel Raymond Drozd (aka Evil Dan) claimed responsibility for the deaths of 7 individuals who succumbed to cyanide laced Tylenol capsules in Chicago, in the fall of 1982. This episode was previously published on Crawlspace on March 18th, 2026. Check out everything Joseph has going on: ⁠https://josephcibelli.com/⁠ Pick up a copy of Joseph's book, ⁠The Tylenol Murders: A Father's Confession to His Son⁠: ⁠https://bookshop.org/book/9781970361087⁠ Follow Joseph: ⁠https://www.facebook.com/profile.php?id=61587684045766⁠ Follow WildBlue Press: ⁠https://www.instagram.com/wildblue_press/⁠ Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We have an upcoming live show with Another F*cking Horror Podcast! It's called Criminally Stupid - The Search For the World's Dumbest Criminal. For tickets, go to: ⁠⁠⁠⁠⁠https://www.eventbrite.com/e/criminally-stupid-the-search-for-the-worlds-dumbest-criminal-tickets-1984625623665⁠⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is brought to you by acetominophen and hydrocodone. Do NOT take too many because the Tylenol is bad for your liver and really the whole thing is bad. Get addicted to something positive like camping out in front of the Pokemon vending machine at the store. Just slide my plate under the door because yes it is Thanksgiving but I am very busy reading the audiobook for I Am Malala: The Story of the Girl Who Stood Up for Education and was Shot by the Taliban. Mott the Hoople and Nazareth vinyls are in the house of everyone who dies   Full episode at https://www.patreon.com/posts/154455167

Something considered harmless is now contributing to chronic liver disease in over 100 million people. Learn about the leading cause of non-alcoholic fatty liver disease (NAFLD) and what's behind acute liver failure. 0:00 Introduction: Non-alcoholic fatty liver disease 0:42 Liver health and function explained 1:58 What causes chronic liver disease?3:04 Fructose and liver damage 4:32 NAFLD in children 5:15 Tylenol liver damage 7:05 Early signs of liver damage 7:27 How to reverse liver damage

Chicago, 1982. Seven people swallowed Tylenol capsules meant to heal, then they died within minutes. America changed overnight, then the killer vanished into darkness, and that darkness lived in my home.I was eleven, and my father was The Tylenol Killer that terrorized a nation.He created chaos, and confessed with his last breath. I uncovered the truth, and the rot behind his badge. He built lies, and I built a case. I tore the mask from the madness and discovered that each clue led deeper into a labyrinth of deceit.I stripped his name from mine, and I stripped his power too. He found me, and threatened my life, but I did not run. Instead, I shined a light into his darkness.From the son who would not stay silent, THE TYLENOL MURDERS: A Father's Confession to His Son reveals a confession buried under four decades of fear, complicity, and blue-walled denial.The truth is not a eulogy. It is an indictment. And it bears my name.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

We're taking a break this week and using the time to amplify the voices of other creators we love in the true crime space. This week we're bringing you a fabulous story from the Rainy Day Rabbit Holes podcast hosted by our friends Shea & Jody.This episode delves into the chilling events surrounding the Tylenol murders of 1982 and the subsequent Excedrin poisonings in 1986. It explores the tragic deaths caused by cyanide-laced capsules, the investigations that followed, and the impact these events had on product safety regulations in the United States. The discussion highlights the key figures involved, including Stella Nickell, who was ultimately convicted for product tampering, and the broader implications for consumer safety.Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts. 

Welcome back to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined by new friend of the show, a man who brings a completely fascinating story to the table, Mr. Joseph Cibelli. In a death-bed confession, Joseph's father, Daniel Raymond Drozd (aka Evil Dan) claimed responsibility for the deaths of 7 individuals who succumbed to cyanide laced Tylenol capsules in Chicago, in the fall of 1982. WE HAVE A LIVE SHOW WITH THE SHOW, ANOTHER F*CKING HORROR PODCAST. IT'S CALLED: CRIMINALLY STUPID - THE SEARCH FOR THE WORLDS DUMBEST CRIMINAL. FOR TICKETS, GO TO: https://www.eventbrite.com/e/criminally-stupid-the-search-for-the-worlds-dumbest-criminal-tickets-1984625623665 Check out everything Joseph has going on: https://josephcibelli.com/ Pick up a copy of Joseph's book, The Tylenol Murders: A Father's Confession to His Son: https://bookshop.org/book/9781970361087 Follow Joseph: https://www.facebook.com/profile.php?id=61587684045766 Follow WildBlue Press: https://www.instagram.com/wildblue_press/ Check out Quince: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quince.com/MISSING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The music for Crawlspace was produced by David Flajnik. Listen to his music here: ⁠⁠⁠⁠⁠⁠⁠https://www.pond5.com/artist/bigdsound.⁠⁠⁠⁠⁠⁠ Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

True Crime Tuesday Presents: The Tylenol Murders:  A Father's Confession To His Son with Forensic Psychologist/ Survivor/ Author, Joseph Cibelli!  From the son who would not stay silent, THE TYLENOL MURDERS: A Father's Confession to His Son reveals a confession buried under four decades of fear, complicity, and blue-walled denial.  Chicago, 1982. Seven people swallowed Tylenol capsules meant to heal, then they died within minutes. America changed overnight, then the killer vanished into darkness, and that darkness lived in Joseph Cibelli's home."I was eleven, and my father was The Tylenol Killer that terrorized a nation. He created chaos and confessed with his last breath. I uncovered the truth and the rot behind his badge. He built lies, and I built a case. I tore the mask from the madness and discovered that each clue led deeper into a labyrinth of deceit. I stripped his name from mine, and I stripped his power too. He found me and threatened my life, but I did not run. Instead, I shone a light into his darkness. "The truth is not a eulogy. It is an indictment. On today's TCT, we are joined by Joseph Cibelli who tells us everything from how the military formed his father into the perfect killing machine, to his fascination with Jim Jones and Jonestown, to the bizarre forms of torture and abuse he reigned down on his wife and children as he began to put together a plot more sinister than ianyone in the sleepy town of Lyons, Il. could ever imagine! Get your copy of "The Tylenol Murders" here...: https://bit.ly/4serW42Get to know more about Joseph Cibelli here:  https://josephcibelli.com/PLUS AN ALL-NEW DUMB CRIMES/STUPID CRIMINALS WITH JESSICA FREEBURG!Florida carwash employees subdue a man with an axe!  See the video here:  https://www.clickorlando.com/news/local/2026/03/10/video-florida-car-wash-employees-tackle-axe-wielding-man-deputies-say/?utm_source=fark&utm_medium=website&utm_content=link&utm_campaign=fark&ICID=ref_farkDid Dolphins kidnap a Florida Man to help them start a society?  Check out the video here: https://lifehacker.com/entertainment/what-people-are-getting-wrong-this-week-did-dolphins-kidnap-a-florida-man?utm_source=fark&utm_medium=website&utm_content=link&utm_campaign=fark&ICID=ref_farkCheck out Jessica Freeburg's website and get tickets to her events here:  https://jessicafreeburg.com/upcoming-events/and check out Jess on TikTok:  https://www.tiktok.com/@jessicafreeburgwritesFor the first time, get ALL NEW TRUE CRIME TUESDAY GEAR!  Represent your favorite true crime podcast in style! There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! Check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio YouTube page:  https://www.youtube.com/@DRTimDennis#crime #truecrime #truecrimepodcasts #truecrimetuesday #josephcibelli #thetylenolmurders #afathersconfessiontohisson #wildbluepress #vietnam #jimjones #jonestown #cyanide #chicagotylenolmurders #tylenolkiller #dandrozd #justin #liz #generalmotors #lyonsillinois #serialkiller #deathbydrugging #murder #poisoning #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #ghoststoriesink  #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #sexcrimes #airplanecrimes