Podcasts about softer

Joint aches. Softer muscles. Saggy skin. Brain fog.  Dealing with these not-so-fun issues in midlife? Trust me, you're not the only one. But… these changes aren't “just a part of getting older”. In this podcast, I'm joined by the brilliant Dr. Greg Kelly, Senior VP of Product Development at Qualia Life and a leader in anti-aging and cellular health, to unpack the powerful concept of cellular senescence, also known as “zombie cells.”  These cells don't die when they should, sticking around to cause inflammation, slow down your metabolism, and accelerate aging in your skin, joints, muscles, and brain.  The good news? You're not powerless! Dr. Kelly shares how senolytics—natural compounds that help your body clear out zombie cells—can dramatically shift how you age, supporting your body's innate ability to regenerate.  If you've been feeling like your body is betraying you, this episode will bring hope and science-backed strategies to help you feel vibrant, clear-headed, and strong again. Tune in now! Gregory Kelly N.D. Dr. Gregory Kelly is a naturopathic physician, the SVP of Product Development at Qualia Life, and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on PubMed. IN THIS EPISODE Enhancing longevity AND wellness in your later years  What are zombie cells, and how do they contribute to aging?  Main parts of the body impacted by zombie or senescent cells  Senolytics and how they work against zombie cells in the body  Qualia Senolytics and the science and research behind them Top non-negotiable supplements for optimal health  Enhancing women's hormonal and reproductive longevity  How to get Qualia Senolytic NOW at a discounted rate!  QUOTES “As these zombie cells accumulate wherever in our body, our joints, our skin, our brain, our muscle tissues, our fat tissues, they cause both local problems and systemic problems.”  “They scanned a whole bunch of different compounds, both plant extracts and actual medications, and came up with two that, especially when combined together, worked really well to get these zombie cells to finally go through cellular death.” “These people all had some degree of joint discomfort, and what we saw was about a 60% improvement over three dosing cycles. So this seemed like it made a big benefit.” RESOURCES MENTIONED Get your Qualia Life Senolytic at 15% off HERE!  Qualia Life Website   Qualia Life Instagram  Qualia Life YouTube Channel  Pre-order my new book: The Perimenopause Revolution HERE  RELATED EPISODES  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny 640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)

Yeahhh die Bachelors sind zurück und versprechen eine unterhaltsame Staffel. Ein Gen-Z Bachelor und ein doch eher gesetzter Bachelor lernen in Folge 1 ihre Frauen kennen. Während der eine von Eisbaden, Karaoke und Phantasie-Reisen die doch eher cringen Dates erhält, darf der andere inkognito seine Frauen ablichten. Während es bei den Bachelors noch um harmonische Familien-Momente geht, kommt es bei Ex on the Beach zu dem traurigsten Reality-Moment des Jahres. Calvin muss gehen und Marc-Robin Digga darf bleiben Digga, ja Digga. Unsere Rundflug-Folgen gibt es exklusiv eine Woche früher auf Patreon: patreon.com/trashaLISTic Schaut auch bei Insta rein: https://www.instagram.com/trashalistic

A decade after major overhauls to health and safety in New Zealand, WorkSafe is getting a reboot. Critics aren't convinced it will save lives. With more that 70 workplace deaths in New Zealand every year, a WorkSafe reboot isn't surprising. But critics say the changes aren't likely to save lives.…Go to this episode on rnz.co.nz for more details

How can we stop peeing wrong, workout smarter (not harder), and stay strong into our 80s and beyond? In this powerhouse episode, Anna and Kristina return from a six-month hiatus to dive deep into women's health, the revolutionary book The Second Mouth, and their own personal fitness transformations. You'll learn why women shouldn't work out like men, how posture fixes can happen in your car, and why Japanese interval walking might just be the workout hack you've been waiting for.Also in today's episode:Training your pelvic “second mouth”Outlive by Dr. Peter AttiaTapping into cold (and heat) therapy for womenThe science of stress recoveryUsing physics to explain exercise?!Why visualizing your workout changes everythingAnna & Kristina's Hacks for Women's Health and Fitness Over 40:Rethink the Pelvic Floor: Learn to open rather than clench using insights from The Second Mouth by Dr. Nicole FleischmanVisualize Success: Picture your next workout before bed and first thing in the morningShift Your Strength Strategy: Focus on 6–8 reps of heavy weights, not endless light repsUse Your Car as a Posture Trainer: Red lights = pec stretches + headrest alignmentTry Japanese Interval Walking: Alternate 3 minutes fast / 3 minutes slow for 30 minutes totalTune Into Your Cycle: Do more strength in your follicular phase, recover more during lutealStop Fasting (Especially Before Workouts): Women need to fuel before they moveCold Plunges? Maybe Not: Women benefit more from sauna (2–3x/week for 20 mins)Embrace HIIT Smarter: 30 seconds all-out, 90 seconds recovery, repeat up to 5 roundsFix Your Protein Intake: Combine collagen with pea protein milk for a complete proteinSleep Matters More Than You Think: Especially for women—8 to 10 hours is idealReferenced Books, Podcasts, & People:The Second Mouth by Dr. Nicole FleischmanOutlive: The Science and Art of Longevity by Dr. Peter AttiaMel Robbins Podcast featuring Dr. Stacy SimsDr. Stacy Sims — Expert in female physiology and fitness sciencePaul Lewis – Personal Trainer and Mediator (link hypothetical; adjust as needed)Vital Proteins Collagen PeptidesToga Yoga (adjust to actual local studio if referenced)Bonus Hacks:Use Interval Timer App for HIIT workoutsSubstitute weights with bags of kitty litter for home trainingDo your posture exercises while driving—because multitasking can be healingYour Next Steps:✅ Pick one fitness upgrade from this episode and start today✅ Share this episode with a friend who's ready to love movement again✅ Explore Kristina and Anna's past episodes on pelvic floor health and longevitySubscribe and listen to more episodes at:

Meeting overwhelm with productivity methods is a well worn path.  But do you ever feel like that path is just a wagon rut that just takes you in circles? What if the answer isn't about getting better at handling overwhelm, but instead, finding a deeper presence with your body to unhook from it altogether?In this episode of Come To Your Senses, I'm weaving you a tale that includes mid-day naps in the coat closet, being saved by a whiff of geranium, and other early stirrings of a sensualist spirit.  These tools bring pleasure to life, but more than that, they bring the ability to be awake in life, and to not be sucked in by the undertow so deeply. In this episode you'll discover:✨ Why so many of us meet overwhelm with more doing, and what to try instead✨ How a single inhale of scent can bring you back to center✨ What it means to be a sensualist, not just in stressful times, but as a way of life✨ Three powerful gems to ground you when life feels like a bite too big to chewPlus, you'll be invited to join me this weekend at The Everyday Sensualist: a 2-hour live (or on-demand) experience to help you slow down, tune in, and live with more presence and pleasure. Get all the juicy details and reserve your spot here: marylofgren.com/workshopNew Workshop: The Everyday Sensualist - June 14th ✨ Unlock the Secrets to Feeling More Present, Magnetic, and Alive—Through the Power of Your Senses

Feel like you're always under pressure to do more or be better? In this episode, I break down how to release the pressure you're putting on yourself and step into a greater sense of ease and peace. You'll learn how to reconnect with your intuition, motivation and worthiness from a place of flow – not force.In this episode, I share:✧ Why you don't need pressure to be productive✧ How to release internal pressure and stop forcing outcomes✧ The connection between pressure, worthiness and hustle culture✧ What true motivation really feels like — and how to find it again✧ Why your worth isn't tied to how much you do or achieve✧ How to move from striving to inspired action by listening to your body and intuition✧ How to live in flow and alignment with your true self, not external expectationsAfter listening to the episode, I'd encourage you to reflect on this: Where in my life am I putting pressure on myself — and what deeper emotional need is that pressure trying to meet? If you feel like sharing, I'd love to hear more about your experience in the Wild Free Well Space on Insight Timer! ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here!

Joe Healy, a reporter for D1Baseball.com, joined Sports Talk to preview the 2025 NCAA Baseball Tournament. Healy shared his thoughts on LSU's draw for the Baton Rouge regional, the Tigers' decision on the mound for Game 1 against Little Rock, and the Bayou Bengals' offense. Healy also discussed the premium regional matchups.

APAC stocks traded mixed with price action contained amid a lack of major fresh catalysts and in the absence of a lead from Wall St.European equity futures indicate a slightly softer cash market open with Euro Stoxx 50 futures down 0.2% after the cash market finished with gains of 1.3% on Monday.DXY is back above 99.00 and attempting to claw back yesterday's downside, EUR/USD is back on a 1.13 handle.US President Trump is said to be eyeing sanctions against Moscow this week, according to the WSJ.Looking ahead, highlights include German GfK, EZ Sentiment, French CPI, US Durable Goods & Consumer Confidence, NBH Policy. Announcement, ECB's Villeroy & Fed's Kashkari, Supply from Netherlands, Italy & US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

When you think of rivers, you probably don't think of architects. But Derek Hoeferlin has made it his life's work to prove why you should. As an architect, chair of Landscape Architecture, and author of Way Beyond Bigness, Derek advocates for a radical shift in how we design with water—not against it.He's studied watersheds across the Mississippi, Mekong, and Rhine, learning how infrastructure, culture, and community intersect. Whether it's rethinking the 20th-century concrete-heavy mindset, or collaborating with Mekong farmers growing salt-tolerant crops as a response to rising sea levels, Derek shows that every river tells a story of both conflict and connection.To explore more about Derek Hoeferlin and his work, you can follow him on LinkedIn, visit his website, and buy a copy of his book, Way Beyond Bigness: The Need for a Watershed Architecture, through ORO Editions or Applied Research and Design Publishing.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: ⁠⁠⁠⁠buildinggreenshow.comProduced by: ⁠⁠marketyourarchitecture.com

Who's your favorite singer? On this week's episode, Jaci and Emily discuss vocals. Hitting the high note, or growling from the throat? Softer to hear or more aggressive to your ears? Would you rather Clean or Scream?Check out the video we talk about in this episode hereGreener Grass Podcast Patreon, Social Media, & Merch:⁠ ⁠Click Here!⁠FOLLOW THE OFF THE TONGUE PODCAST NETWORK: ⁠Click Here!⁠The Off The Tongue Podcast Network is:The Greener Grass PodcastIt's Funny That Makes It Ok PodcastThe Original Copycats PodcastPint Pals PodcastMelaagram Show PodcastSkate Ohio Podcast & Non ProfitTeach A Dummy Podcast (currently on hiatus, check out back catalog!)The Average AF Podcast (currently on hiatus, check out back catalog!)#thegreenergrasspodcast  #greenergrasspodcast #podcast #offthetonguepodcastnetwork #columbuspodcast #girlswhopodcast #wouldyourather  #asheardincolumbus #prosandcons #pro #con #youhavetopickone #youtube #spotify #patreon #vocals #cleanorscream

Stocks are broadly in positive territory; US equity futures are modestly higher ES +0.3%.USD on the backfoot but only marginally so, EUR & GBP pivot 1.12 & 1.33 vs the USD.Bonds are firmer but are currently set to end a tumultuous week back where they started.Crude is awaiting geopolitical updates from numerous regions/conflicts, XAU dips.Looking ahead, US Export/Import Prices, UoM Sentiment Survey, BoC SLOS, Speakers including ECB's Lane, Cipollone & Fed's Barkin.Click for the Newsquawk Week Ahead.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Overview: Tune into this week's episode of Launch Financial as we discuss encouraging signs of a market rebound and a busy week for economic data. We unpack the latest CPI report, which came in softer than expected, what it means for consumers and the Fed, and how a potential tariff reprieve could impact global trade and inflation dynamics. We'll also preview upcoming data to watch later this week.  Email info@shermanwealth.com with any questions or topics you'd like us to cover in a future episode! Show Notes:

The President takes a softer tone on China ahead of the first bilateral meeting between the two countries. Plus, are there warning signs that the treasury market is sending? Our market guest says yes, he'll break it down. And, the CEO of Wheaton Precious Metals discusses their earnings beat, the outlook for commodities and the big runup in gold. 

European stocks are firmer across the board, whilst US equity futures trade cautiously ahead of US-China talks on the weekend.USD recovery pauses for breath, JPY outperforms whilst the Kiwi lags a touch.Marked divergence as EGBs & Gilts react in full to trade updates. USTs await a barrage of Fed speak.Softer intraday Dollar keeps commodities afloat for now.Looking ahead, Canadian Jobs, Speakers including BoE's Pill, Fed's Barr, Kugler, Perli, Williams, Goolsbee & Waller.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Emerging from the timeless and infinite reality of total darkness into the world of form and light ~  Taylor shares insights and stories from his dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q

There have only been two U.S. recessions since 2001 – the Great Financial Crisis and the Pandemic Recession. Both of these were huge – accounting for two of the only three times since the 1940s that the unemployment rate has vaulted to double digits. However, because the recessions of our recent memory have been so dramatic, investors may not appreciate the risks from a softer sort of slowdown.

China is said to be conducting an assessment on US trade negotiations and urged the US to demonstrate sincerity for trade talks, while it urged the US to correct mistakes regarding tariffs and noted it is currently evaluating possible US trade talks.US Secretary of State Rubio said the Chinese want to meet and talk, while he added those talks will come up soon and there's a broader question about how much we should buy from China going forwardJapanese Finance Minister Kato said Japan's huge US Treasury holdings are among the tools it can wield in trade negotiations with the US but added that whether Japan wields that card is a different question.European bourses are entirely in the green as the region returns from holiday; US equity futures gain, AMZN -2% & AAPL -2.7% pre-market.USD's recovery pauses for breath as markets brace for NFP, AUD outperforms.Gilts outperform, EGBs largely unaffected by HICP, USTs digest trade updates & Kato's remarks into NFP.Crude is on the backfoot, whilst XAU and base metals benefit from the softer Dollar.Looking ahead, US NFP & Durable Goods, Earnings from Exxon Mobil, Chevron, Apollo, Brookfield.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Kristina Clifton and Carol Kong discuss the top three influences on currency markets this week including US economic data, the Australian CPI and the Bank of Japan monetary policy announcement.   Disclaimer:    Important Information   This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”).  Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au.   No Reliance  This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes.  This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast.   The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made.  Liability Disclaimer  The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast.    

(00:01) Golf Tees and Playing Tips This chapter takes you into the vibrant world of golf and its unique intersections with events like the Kentucky Derby Festival. I share insights into a special hole-in-one contest tied to the festival, where hitting the perfect shot could eventually lead to a million-dollar prize, although it's a rare feat to achieve. Anecdotes of friends, including a 72-year-old who managed to hit a hole-in-one, highlight the unexpected joys and challenges of the game. We also explore the idea of what tees golfers should use, emphasizing the importance of playing from a position that allows for an enjoyable game without unnecessary strain. Stories from a Facebook group for senior golfers illustrate how people adapt their approach to the sport, even taking it up later in life. Through humor and shared experiences, we celebrate the camaraderie and strategy that make golf a beloved pastime for many. (12:10) Golf Fitness Tips for Seniors This chapter takes us into the world of golf, focusing on the realities faced by older players. I explore common misconceptions about driving distances and hitting greens in regulation, highlighting how expectations often don't match reality, especially as we age. We discuss the temptation of purchasing gimmicky golf clubs from late-night infomercials, but instead emphasize the importance of physical fitness, encouraging older golfers to engage in regular exercise like treadmill workouts, cycling, and weightlifting to maintain their game. I also touch on the financial aspects of golfing frequently and the challenges of finding affordable equipment. Lastly, I suggest some golf-specific exercises for older players to help improve their game and keep them active on the course. (19:58) Golf Swing Mobility and Equipment Upgrade This chapter focuses on the importance of flexibility and strength in improving your golf swing, emphasizing exercises that target the back, legs, and core. We discuss the benefits of shoulder mobility and how simple exercises, like arm rotations, can enhance your swing and prevent injuries. We also explore the advancements in golf equipment, noting that while yearly updates are common, significant improvements typically occur every three to four years. Whether you're returning to golf after a hiatus or just starting, understanding the role of modern equipment can greatly enhance your game. We also highlight resources like Ben Shear and MyTPI.com for further guidance. (24:52) Golf Club Fitting Importance This chapter explores the frequent release cycles of golf equipment by companies like Callaway and TaylorMade, noting how new models often follow just after purchases, avoiding the need for sales. We emphasize the importance of getting fitted for golf clubs to ensure optimal performance, rather than relying on marketing claims. By examining how lighter, more flexible shafts might benefit golfers with slower swing speeds, we highlight the need for personalized fittings to truly understand the value and performance of different clubs. Additionally, I share anecdotes about golfers upgrading from outdated equipment, illustrating the significant advancements in technology. The chapter underscores the idea that while new technology can offer better performance, the perceived ease of use is equally valuable, even if the actual distance improvement is minimal. (34:56) Improving Golf Skills and Enjoyment This chapter focuses on the approach one should take when engaging with golf, whether as a sport or a game. We discuss the importance of understanding one's goals and the commitment required to achieve them. For those treating golf as a sport, athleticism and consistent practice are emphasized, while others may prefer to enjoy it as a recreational game. I stress the significance of realistic self-assessment and setting achievable expectations, highlighting that improvement demands effort and sometimes professional lessons. Additionally, we touch on common misconceptions about golfing knowledge and the value of learning the basics to enhance one's game. The conversation also highlights the joy of using the right equipment and the satisfaction of improving skills through focused practice. (42:26) Club Fitting and Grip Size This chapter emphasizes the importance of being selective and thoughtful when purchasing golf equipment, especially for newcomers or those returning to the game after a break. We explore how essential it is to get properly fitted for clubs, just as one would tailor a tuxedo for a special event. The discussion highlights the significance of grip size, particularly for seniors who may experience arthritis. Softer, larger grips can enhance comfort and performance, allowing for a more relaxed and efficient swing. By reconsidering outdated, hard grips, golfers can enjoy a more enjoyable and less painful experience on the course. Ultimately, it's crucial to assess your current equipment, explore new options, and invest in lessons to enhance your game.

Hi my loves

From addiction to expansion... Richard Atherton is an executive coach in the structure he founded FirstHuman. He also hosts "Being Human"—a podcast I admire with over 300 episodes

US President Donald Trump has confirmed his administration will not take a "hardball" approach with China, indicating tariffs on Chinese imports will be “substantially” reduced; Five men are facing charges after a series of ram raids on high-end fashion stores in Melbourne’s CBD and Essendon, netting more than $1.2 million in luxury goods; Collingwood captain Darcy Moore will miss the Anzac Day blockbuster against Essendon due to vertigo symptoms caused by an inner ear issue; Actor and former I'm A Celebrity… Get Me Out of Here Australia contestant Frankie Muniz says he's hit a "new low" mentally and emotionally. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Tahli Blackman Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, we chat with Amelia Hruby about finding softer, more intentional ways to grow our art and businesses—without relying on social media. Amelia shares insights into her decision to quit social media, how it impacted her creative life, and how to build a business that doesn't depend on the digital grind. We explore the many creative projects she's launched, including Softer Sounds Studio, and discuss myths around marketing, the challenges of staying true to our values, and how to embrace unconventional paths in both art and business. If you're feeling disconnected or overwhelmed by social media, this episode is full of inspiration for creating from a grounded, off-the-grid place.About AmeliaAmelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy. She is the founder of Softer Sounds, a feminist podcast studio for entrepreneurs and creatives. And she's the host of Off the Grid, a podcast about leaving social media without losing all your clients.WebsiteOff The Grid PodcastSofter SoundsFree Leaving Social Media ToolkitAbout mePascale Côté is a creativity guide, artist, and writer who helps creatives meet, understand, and express themselves by guiding them to work *with* their (creative, complex, unconventional) nature instead of against it. She helps artists, visionaries, disruptors and earth stewards break free from the vortex of overthinking and move forward with their bold, rebellious ideas. Her work challenges conventional norms, inviting creatives to explore what's possible when they release outdated narratives and embrace their true, authentic expression. Pascale believes that art is a powerful vehicle for both individual and collective change when it's grounded in truth—created outside the rigid systems that stifle our creative spirit.About the podcastCreative minds are the architects of a new world, and their art holds the keys to reimagining our reality. The challenge is, creative minds often spend just as much time crafting self-limiting narratives as they do creating their art. Dear Creative Mind is a space for creative liberation—a pathway out of the cycle of overthinking, burnout, and stagnation. This podcast is for artists & creative entrepreneurs where Pascale, creativity guide, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. The podcast explores the real challenges that come with being creative—overthinking, self-doubt, burnout—and how to navigate them while staying true to our vision.Get support for your creative mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 support for creatives⁠⁠⁠New: email guidance⁠The Creative Liberation Portal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free tool: The Creative Confidence Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free clarity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join community events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Receive the monthly prompts⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠ A special thank you to ⁠⁠⁠Alexandra Moreno⁠⁠⁠ for the original music of the podcast.

European bourses gain as they react to Trump's 90-day tariff pause whilst US futures wane.USD is softer vs. most peers as markets digest Trump's tariff walk back.“Beautiful” trade for USTs, Gilts bid but fading, Bunds languish in the red.Crude remains subdued while base metals surge and gold holds onto gains.Looking ahead, US CPI, US Jobless Claims, Chinese M2 Money Supply, Speakers including, BoE's Breeden, Fed's Logan, Bowman, Schmid, Goolsbee & Harker, SNB's Tschudin & Moser, Supply from the US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Lately, I've been thinking a lot about space—not the kind between stars, but the space in our homes, in our hearts, and in our minds. After my dear mum passed away, something stirred deep inside me. I felt an urge to declutter—not just the rooms in my house, but the layers of who I used to be. So I started with my wardrobe. It's incredible how much a closet can carry. Skirts I hadn't worn in decades. Blouses from a time when I tried to be perfect for everyone. Pieces that cost too much to throw away… but were costing me peace by staying.Then I asked myself a question I now want to ask you too:Do I really want to keep parts of an identity I've already outgrown?Because the truth is—I've changed. I'm not the stressed-out mum juggling two little boys. I'm not the corporate woman trying to be liked by everyone. I'm someone new. Softer. Wiser. Freer. And I have a feeling you are too.Letting go became a sacred act. That was just the beginning.I walked through my kitchen and asked: “Do I still want to eat from these plates that carry years of old energy?”I opened drawers, sorted through papers and notebooks from seminars I had forgotten. I cleaned the garden pond and cleared the overgrown plants—suddenly, there was room for new life to emerge. Frogs, toads, peace.And all throughout, something in me softened.I felt the joy of becoming again.Of remembering that I am allowed to change.That I don't have to carry everything I once was into the life I'm living now.If you're feeling stuck, unsure, or simply longing for a shift, maybe this is your moment too.BOOKS:

Discover a simple, practical way to break free from addiction—no meetings, steps, or recovery programs, and no fear or deprivation required.

Join Matt and Simon as they discuss the crypto market's rebound after multiple weeks of declines, driven by optimism surrounding potential changes in tariffs by U.S. President Donald Trump. They also cover continued growth in real-world assets, altcoin updates, and more.Key Takeaways:Crypto prices rebounded as investors became more hopeful after an update from the Federal Reserve and comments from U.S. President Donald Trump suggested that tariff announcements on April 2 could be softer than thought.Expect heightened volatility in the next week as investors react to any changes in expectations about tariffs.Fidelity, one of the world's largest asset managers, looks set to launch an onchain product for its U.S. dollar money market fund. The product will go live on Ethereum mainnet and may expand to additional blockchains. It comes as the total value of real-world assets (RWAs) continues to break all-time highs, surpassing $19B last week, as per RWA.xyz.Timestamps:00:00 Intro01:24 Tariff & Market Impact04:18 Federal Reserve Updates07:49 Ethereum & Real Assets19:34 Token Buybacks & Volatility

The Aussie market has seen further gains today with most of the sectors in positive territory. Laura is solo today unpacking the session and reflects on the federal budget with many of the announced measures unlikely to impact interest rate decisions, inflation data coming in softer than expected however did result in some choppy moves this afternoon. Dividend payments continue to be a focus this week, and Laura discusses the stocks that caught attention including Paladin and Ramelius. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Dispensaries may be getting a bit of a break on employment practices liability insurance in recent times as capacity grows and insurers get better at evaluating the risks … Read More » The post 101: A Softer EPL Market for Dispensaries, But Claims Are on The Rise appeared first on Insurance Journal TV.

Dispensaries may be getting a bit of a break on employment practices liability insurance in recent times as capacity grows and insurers get better at evaluating the risks … Read More » The post 101: A Softer EPL Market for Dispensaries, But Claims Are on The Rise appeared first on Insurance Journal TV.

Dispensaries may be getting a bit of a break on employment practices liability insurance in recent times as capacity grows and insurers get better at evaluating the risks … Read More » The post 101: A Softer EPL Market for Dispensaries, But Claims Are on The Rise appeared first on Insurance Journal TV.

I don't make hard and fast new year's resolutions. I do make goals, set intentions and try live my days dong things that take me closer to how I want to feel, or toward how I see my future. It's not easy. One of the ways I do this is to have a monthly intention.  I talk about that on my YouTube Channel HERE Small goals and intentions can go a long way towards higher self esteem, less stress, and feeling more yourself in midlife. View and copy my FREE monthly goal planning - intention setting sheet here: https://bit.ly/monthly-small-goal  Want more? Grab my goal setting guide for an intentional midlife! https://bit.ly/unpackyourmidlifegoals  ----------------------- 5 Day FREE Energy Mini Course https://bit.ly/revvedupandready ------------------------- Social media + chat in my stories on: Instagram https://www.instagram.com/amindfulnutritionist/?hl=en

US Senate voted 54-46 to pass the stopgap funding bill to keep the government funded through September 30th.European bourses modestly firmer whilst US futures are in negative territory.USD is a touch softer ahead of a risk-packed week; Antipodeans benefit from Chinese data and as China unveiled a plan to boost weak consumption.EGBs bid with OATs leading after Fitch while Bunds await fiscal updates.Gas deflates after US President Trump said he will speak with Russia's President Putin on Tuesday and may have something to announce on Ukraine-Russia talks by Tuesday.Looking ahead, US Retail Sales & ECB's Lagarde.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In this episode of Market Minutes, Zoya Springwala talks about the key factors to watch out for today before the domestic market opens. India's headline inflation print of a seven-month low at 3.61 percent on-year, while US CPI came in at 2.8 percent on-year, lower than expectations. Also, catch Samir Bhandari, Co-founder & CFO, hBits on the Voice of the Day segment. Market Minutes is a morning podcast that puts the spotlight on hot stocks, key data points, and developing trends.

Wednesday is full of weird with stealing ambulances, a turtle in his underwear, and diving into the softer side of men. We learn about the TikTok “Airport Challenge” and talk about what is going on in the Sweet Home Central School District, where apparently 5-year-olds are mature enough to walk alone to school. We learn some gross trivia, play the Home State Game, and have a double dose of Ill with fake employees and murder for hire plots. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Phones Show Chat 844 - Show Notes Steve Litchfield and Ted Salmon with Chris Kelly MeWe Groups Join Links PSC - PSC Photos - PSC Classifieds - Steve - Ted Discussion and News Pixel March Feature Drop - Changes Pixel Camera 9.8 Android 15 QPR2 - Changes Nothing Phone (3a) and Phone (3a) Pro go Official Device Week Apple iPhone 15 Pro Max Google Pixel 7 Peak Design Phone Cases Nothing Phone (2a) Plus - Steve's YouTube Shorts Ted's Softer, thinner TPU CMF Phone 1 vs Nothing Phone (2a) Plus Noreve Pixel Fold Saffiano Leather Cover 'Second Skin' in Black - Ted's Review Noreve Pixel 9 'Smooth' Luxury Leather Wallet Case in Ocean Blue 15 Most Useful iPhone Dynamic Island Features You Didn't Know! Apple iPhone 16e Steve's Top Tip on Fingerprint use on Phones for Elders! A 3MP Photo from 2007 on the Nokia E90 is still perfectly usable! App of the Week Pocket Casts Apple Notes Photo of the Week from MeWe PSC Photos Group Betta, Chris Bates, Xiaomi 15 Ultra: Links of Interest PodHubUK - Steve on Bluesky - Ted on BlueSky - Ted on Mastodon - MeWe PSC Group - PSC Photos - PSC Videos - WhateverWorks - Camera Creations - Tech Talk UK - TechAddictsUK - Chewing Gum for the Ears - Projector Room - Coffee Time - Ted's Salmagundi - Steve's Rants, Raves, and Reviews - Steve's YouTube Shorts - Thank Steve on PayPal - Thank Ted on PayPal

the other was a softer voice as soft as honey-dew - #4077 (459 left)by chair house 250211.mp3the other was a softer voice as soft as honey-dew ■2025年の元旦に新しいAI技術に出逢いました。それは動画生成AI。詳細はRunway Gen-3 Alpha Turbo という最近流行の動画生成AIサービスです。◆250129：最近ちょっ..

#4077 (89.88% 459 left): Feb. 10 2025: The other was a softer voice as soft as honey-dew (E.H.Coleridge from Sep. 2, 2024) Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536: This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. ######## Latest Album: 28th SELECTION ALBUM JUST RELEASED ######## "Forest in Moon Light" - the 28th selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/CwTVgfDHCn4?si=1QktmBR1FEGA-tQH spotify https://open.spotify.com/intl-ja/album/1RxJBVCU5vdt5O6kGUMbnv?si=hLjW3kbTThegEBOjgTHUbw appleMusic https://music.apple.com/jp/album/forest-in-moon-light/1773383143 amazonMusic https://amazon.co.jp/music/player/albums/B0DJVSVF5K?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_V1XCbECO4uUYzRVs8apKAEEBl all music streaming services: https://linkco.re/SYNa3ueY?lang=en

APAC stocks followed suit to the gains on Wall St where sentiment was underpinned amid a softer yield environment and the lack of trade war escalation.US Treasury Secretary Bessent said Trump wants lower 10-year yields; is not calling for the Fed to lower rates.European equity futures indicate a positive cash open with Euro Stoxx 50 future up 0.5% after the cash market closed with gains of 0.1% on Wednesday.DXY is sub-108, antipodeans lag, EUR/USD has returned to a 1.04 handle, JPY supported by hawkish BoJ comments.Looking ahead, highlights include Swedish CPI, EZ Retail Sales, US Jobless Claims, BoE, CNB & Banxico Policy Announcements, BoE DMP, BoE Governor Bailey, Fed's Waller, Daly, Jefferson & BoC's Macklem, Supply from Spain & France.Earnings from ING, ArcelorMittal, Oersted, Carlsberg, Maersk. Compass, AstraZeneca, Société Generale, Vinci, L'Oréal, Eli Lilly, Roblox, Amazon & Affirm.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

New 10% tariffs on China exports to the US have taken effect; China is to levy countermeasures on some US imported products with 15% tariffs on coal and LNG, as well as 10% tariff on oil, agricultural machines and some autos from the US.European bourses trade tentatively, Tech buoyed by strength in Infineon; US futures are modestly lower.DXY is flat, JPY underperforms, unwinding the prior day's strength, and Antipodeans lag.Bonds pullback but remain above Monday's lows as we await tariff updates from US/China.Crude softer amid Canada/Mexico tariff delays and China tariff retaliation.Looking ahead, US JOLTS Job Openings, NZ HLFS Jobs. Speakers including Fed's Bostic & Daly.Earnings from BMPS, Intesa Sanpaolo, Ferrari, AMD, Google, Snapchat, Chipotle, Amgen, Paypal, Spotify, Pfizer, Regeneron, PepsiCo, Merck, Estee Lauder, Marathon Petroleum & Ball.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In this raw, unfiltered episode of "Stuff That Shouldn't Matter (But Does)," Travis and Jesse dive face-first into the absolute circus that is 2025. From Taco Bell's AI therapist telling drunk people their Taco orders are "a cry for help," to Teslas refusing to enter drive-thrus because they're "watching their carbon footprint" - we're covering all the stuff that makes you question humanity's direction. We're also tackling: Why TikTok influencers are screwed when they need actual job skills (spoiler: dancing doesn't count as project management) Elon's tiny house revolution (because apparently being a billionaire means living in a shipping container) The absolutely unnecessary anxiety of introducing yourself (no, we don't need your full LinkedIn profile when we meet) Why men's groups are just therapy for guys too afraid to call it therapy The latest gym fail that proves humanity is doomed WARNING: This episode contains strong language, hard truths, and zero f*cks given. If you're easily offended by reality checks - maybe sit this one out. Learn more: Travis: https://traviscrutcher.com  Jesse: https://teamhopelifters.com Please Check out: https://traviscrutcher.com/the-grind-syndicate Use Promo Code: GETSTARTED to get your first month FREE! LISTEN TO JESS' NEW PODCAST HERE!: https://podcasts.apple.com/us/podcast/team-hope-lifters/id1545495868?i=1000673979888 Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher Check out all things POPL at: TravisCrutcher.com/popl (Use Promo Code AboveAveragePodcast to save 20%) Check out Red Aspen at: https://www.teamhopelifters.com/beauty #AIGoneWild #TinyHouseProblems #GymFails #TikTokTears #MensGroups #SocialAnxiety #StuffThatShouldntMatter #NoFilter #RawTalk #ElonProblems

European bourses trade at best levels, Stoxx 600 makes a record high; NQ outperforms as President Trump announces a USD 500bln AI investment.USD tilts lower as markets await further developments from the Trump administration.USTs are a little firmer, Bunds bounce on ECB Lagarde remarks, who is seemingly not too concerned about US tariffs at this point in time.A softer dollar supports oil and precious metals, but base metals trade mixed on tariff threats.Looking ahead, Supply from the US, Earnings from Procter & Gamble Co., Abbott, Johnson & Johnson, Halliburton Company, Ally Financial, Amphenol Corp., Comerica, GE Vernova Inc., Travelers Companies, Commerce Bancshares Inc., First Community Corp., Kinder Morgan, Inc., Alcoa, Discover Financial Services, RLI Corp. & Steel Dynamics.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Apple dropped 3 percent on the back of two Wall Street downgrades, Hopes are high that Trump's deregulatory agenda will take the stock market to new heights, More on the Road To Retirement Seminar Saturday February 1st 10am to Noon at the Palo Alto Elks Lodge with CFP Chad Burton and CFP Ryan Ignacio of EP Wealth Advisors

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Apple dropped 3 percent on the back of two Wall Street downgrades, Hopes are high that Trump's deregulatory agenda will take the stock market to new heights, More on the Road To Retirement Seminar Saturday February 1st 10am to Noon at the Palo Alto Elks Lodge with CFP Chad Burton and CFP Ryan Ignacio of EP Wealth AdvisorsSee omnystudio.com/listener for privacy information.

There was a clear relief rally in both the stock and rates market, following softer-than-expected US CPI numbers last week. In the grand scheme of things however, asset pricings have swung between growth and inflation or policy shocks over the past year. In this episode, Richard Tang, Head of Research Hong Kong at Julius Baer, discusses the significant treasury moves over the past year, the implications of the latest CPI print, and what to watch out in rates and equities markets.

US futures are indicating a higher open today, following Wednesday's sharply higher close where the S&P 500, Nasdaq and R2K all logged their best sessions in two months. European equity markets have opened in the positive territory, following a solid handover from the firmer Asian markets. Softer-than-feared US core inflation data served as basis for risk-on move in equities and sharp pullback in bond yields. Yet some believe the rally may be short-lived.Companies mentioned: Apple, Goldman Sachs, KKR, Seven & i

Happy New Year and welcome back to Our Mindful Nature, where we explore the intersection of meditation, nature, and mental health. Let's start the year by diving into a fresh, gentler perspective on mindfulness — or should we say, heartfulness?In this episode, I share a thought that's been swirling in my mind: what if we reframed our practice? While in the West, meditation is often translated as “mindfulness,” the original Pali word aligns more closely with the concept of “heartfulness.” Imagine how this shift might change the way we experience meditation practice and life.

Ever wondered what strings might help your instrument sound warmer? Brighter? Louder? Softer? Should you try gut strings? Is there a difference between synthetic and composite strings? What about all metal strings, and do different types of metals make a difference? What about different gauges, or tensions for that matter? How should you best care for your strings, and when should you change them? In this episode, host Laurel Thomsen answers your questions about strings, arming you with more knowledge to make an informed choice to balance your instrument tone and get the most out of your strings. Show Notes: Intro/outro music "Twisted Gypsy": On Bandcamp ⁠ https://danandlaurel.bandcamp.com/track/twisted-gypsy  On Apple Music ⁠⁠⁠https://music.apple.com/us/album/twisted-gypsy/1638382778?i=1638383086 On Spotify ⁠https://open.spotify.com/track/0m8Eyt7v3Y3yCc3mLh9evc?si=fb54f4e9713c4215 Quinn Violins custom packs (not as customizable as in the past, but still cool) https://www.quinnviolins.com/custom-string-sets-violin.html Laurel's video about how to put on strings https://youtu.be/Hfr8b0tgcdY String tone chart https://fiddlershop.com/pages/violin-string-comparison?srsltid=AfmBOoryJyuoWXeDNYE-8LdNfnYSheSSlWhkF0XRGvyfiqXsZyisD5sX String identification chart https://www.violin-strings.com/buying-guides/colored-string-identification/?srsltid=AfmBOooV11YidNNnpScx63oIXRcIFD-OGDowA5kinDD0iyfm7mQ2TuZW Kun Seven shoulder rest review https://youtu.be/4zq1-E0ZjLg Violin Geek blog  https://www.laurelthomsen.com/violin-geek-blog/ ~~ Host Laurel Thomsen's info and links: For more information and info about my performances, recordings, and teaching, please visit my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.laurelthomsen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out my Violin Geek Blog, the companion to the podcast, sharing tips, insight and inspiration since 2007, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.laurelthomsen.com/violin-geek-blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you have a violin, viola, fiddle, music biz, or practice related question or topic you'd like to have covered on the Violin Geek podcast or in the blog, have someone you'd like me to interview, or have a  story or insight to share, please send me an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠laurel@laurelthomsen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Also, please reach out if you'd like to inquire about online violin, viola, or fiddle lessons with me via Skype, FaceTime, or  Zoom. You're also welcome to post your success story, comments, or suggestions to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/laurelthomsenmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Happy Practicing! --- Support this podcast: https://podcasters.spotify.com/pod/show/violingeek/support

Bitcoin has added nearly $500 billion to its total value since Election Day. Wall Street Journal columnist James Mackintosh joins host J.R. Whalen to discuss several Trump campaign proposals related to the cryptocurrency, including a potential government stockpile of the virtual coin.  Sign up for the WSJ's free Markets A.M. newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices