Masters Milers

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The latest guests on the show are Brock Butler and John Becker. Brock and John are Masters runners who train together and compete for the Greater Philadelphia Track Club. Even […]

My guest today is Dave Alfano. Dave, along with his partner Cooper Knowlton, is the founder of the Trials of Miles racing series. Last year, Dave and Cooper launched a […]

The latest guests on the show are Brock Butler and John Becker. Brock and John are Masters runners who train together and compete for the Greater Philadelphia Track Club. Even […]

Show Notes: Lauren Antonucci is a dietician and nutritionist with a specialty in sports nutrition. She just published a book called “High Performance Nutrition for Masters Athletes”. I read the […]

My guest today is Nick Willis. Nick is a two-time Olympic medalist from New Zealand in the 1500m and has been one of the top middle distance runners in the […]

On August 29th, at the South Carolina Track Fest, Dan broke the 60-64 age group world record for the mile by running 4:49.03. This bettered previous world record of 4:51.85, […]

Allen Woodard Allen Woodard is the 45-49 age group World Record holder for 400m. He was the first man over the age of 45 to run under 50 seconds for […]

My guest for the latest episode of the Masters Milers podcast is Sid Howard. I’m honored to have Sid as a teammate of mine on Central Park Track Club. Sid […]

Dave Milner is the meet director for the Music City Distance Carnival (MCDC), one of the premier track & field events in the US. In addition to always assembling a […]

James has won masters world championships in the 800m, 1500m and 3000m, most recently winning the 40-44 age group in the 1500 at the 2019 WMA championships in Poland. Before […]

My guest for the latest episode of the Masters Milers podcast is Coach Chick Hislop. Coach Hislop spent 10 years coaching high school track and field before going on to […]

My latest guest is USATF hall of famer Anselm LeBourne. Anselm is one of the most accomplished masters runners of all time. He is now 60 years old and just […]

Today’s guest is Christian Cushing-Murray (aka Cush). I’ve been wanting to have him on the podcast for quite a while and we’ve never been able to get it on the […]

My guest today Lynn Cooke. Lynn is one of the top middle distance runners in the world in the 60-64 age group. Remarkably, Lynn only started running at age 50. […]

My guest today is Mick Hill. Mick was a fast runner in his 20s and 30s, but as is the case with so many of us, he got busy with […]

My guest for the latest episode of the Masters Milers podcast is Paul Osland. Paul was an elite 800m runner in his youth. He was a member of the Canadian […]

My guest on the latest episode of the Masters Milers podcast is Sascha Scott. We recorded this conversation a few weeks after Sascha won the Masters Championships at the USATF […]

My guest today on the masters milers podcast is Paul Carlin, aka the running professor. I’m finishing this recording on Friday the 13th of December. I asked Paul to come […]