POPULARITY
Categories
Did they do it?
In this powerful episode, Ambassador Elisha sits down with Bryan Gile—a 7-time world record holding professional skydiver, multi-7-figure sales executive, and author of Be Great, Be Happy. Bryan shares his journey from battling ADHD and struggling as an entrepreneur to becoming a top 1% skydiver and thriving business leader. He reveals his proven three-step Positive Immediate Action system that helps anyone build conviction, overcome self-doubt, and achieve massive success. Whether you're chasing personal growth, career breakthroughs, or simply want to crush your goals, Bryan's insights will inspire you to plant the right seeds and watch your life blossom. Tune in to learn how to stay focused, take action, and create lasting success. Reach Bryan: https://www.tiktok.com/@bryangile.official ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap
Cheesy and Fondue go extra this week—covering the most over-the-top cheese news from around the world! We've got a World Record cheese tasting, 3,000 pounds of curds, Velveeta and Cardi B colab, mac & cheese pizza, a $10,000 cheddar wheel, a 1,400-pound cheese sculpture and a $200 sandwich. And of course, we tell a cheesy joke!Find us at www.justcheesy.com and everywhere you enjoy social media! https://linktr.ee/JustCheesy ***Newsly is the sponsor of this episode! Go to https://newsly.me to download the free app and listen to articles, podcasts and digital radio! Get a FREE 1-Month Premium Subscription by using promo code CHEESY. Start listening today! *** Why is cheddar the most dangerous of all the cheeses? Because it is very sharp! Show Noteshttps://www.upi.com/amp/Odd_News/2025/06/19/colombia-Guinness-World-Records-cheese-tasting/6371750364009/ https://www.wsaw.com/2025/07/29/iconic-wisconsin-valley-fair-stand-prepares-sell-3000-lbs-cheese-curds/ https://www.thedrum.com/news/2025/07/30/velveeta-turns-up-the-heat-with-cardi-b-and-full-cheese-experiencehttps://www.masslive.com/news/2025/07/pizza-meets-mac-cheese-kraft-heinz-drops-limited-edition-flavor-nationwide.html?outputType=amp https://www.romesentinel.com/boonville-herald/big-cheese-sells-for-over-10-000-at-lewis-county-fair/article_ecf8881f-5a56-4881-8b90-474cc0f37fdf.htmlhttps://m.farms.com/ag-industry-news/have-you-ever-seen-a-1400-pound-cheese-masterpiece-043.aspxhttps://wcti12.com/news/local/worlds-most-expensive-cheesesteak-debuts-at-down-east-bird-dawgs-gamehttps://www.witn.com/2025/08/08/kinstons-minor-league-baseball-team-attempts-beat-world-record-most-expensive-cheesesteak-20025/
This week, I chinwag with Ray McLennan, angel investor, finance mentor, mortgage "fraud" mentor, public speaking World Record holder, dad, and generally sound fella.https://www.creditoracademy.co.uk/http://substack.com/@hibernostories Hosted on Acast. See acast.com/privacy for more information.
Join Discourse Join Kona champions, beer mile WR holders, sports scientists, and sports enthusiasts who will add exponentially to the value of the show! Make a pledge at Patreon, and become a Discourse member to become part of the conversation.We are now also on YouTube - you can watch our Spotlights here!Show notesToday on Spotlight, the Discourse Digest kicks off with two world records: one still standing after 30 years — Jonathan Edwards' extraordinary Triple Jump mark — and one set just two days ago by Mondo Duplantis in the Pole Vault, which left us more bored than awed. We also preview the Diamond League's return, where Faith Kipyegon's 3000m world record attempt will share the stage with Beatrice Chebet's move down to the 1500m, a prelude to a fascinating Tokyo clash. We talk about their prospects and physiology, with a view to Kipyegon's commitment to one day moving up to the marathon.We then turn to rugby, where instrumented mouthguards will light up after major head impacts at the Women's Rugby World Cup, to trigger off-field head injury assessments. Ross unpacks how the idea emerged as a solution to a problem that affected confidence in the devices, its reception among elite players, and what it could mean for head-injury monitoring.In Center Stage (29:24), we revisit one of our most debated episodes ever — the Zone 2 training “paradigm shift.” Gareth shares his understanding of the key concepts, and we reflect on which myths we decisively busted, and why confusion may have lingered for some. We ask questions that necessitate deeper exploration, and offer more practical application of what the science says for athletes with varied training and performance goals.Ross Replies (1:15:17) takes us back to pro cycling, where comments by Marlen Reusser revived discussion about weight loss and performance, revealing that there are concerns even within the pro peloton Gareth and Ross feel that the conversation has been largely positive (and necessary) but the threat remains. The weight conversation also offers the chance to explore how heavier, fixed bike weights might actually curb excessive weight cutting.And Finally (1:29:18), Fred Kerley's provisional suspension over whereabouts violations gets the Gareth-and-Ross treatment — and not much sympathy.LinksDiscourse discussion on Edwards WRKipyegon on the 3000 WR and her marathon futureDiscourse reaction and thoughts on the Zone 2 podcast themes - Members onlyGreat Discourse discussion about PFP's weight loss and Reusser's latest thoughtsMarlen Reusser speaks out about weight loss concerns Hosted on Acast. See acast.com/privacy for more information.
Iremember when I was a child growing up in a family that was very poor. I tell you what, my friend. The moment I found Jesus Christ as a 19-year-oldteenager, I became the richest person in the universe in Christ. And that'swhat Ephesians is about: knowing and understanding the riches of the glory theHis inheritance that I have in Jesus Christ. And that's why these three versesare so powerful to help us begin to understand what we need to learn and knowfrom this book. Verse1 tells us that Paul is an apostle of Jesus Christ by the will of God, and thathe is writing this epistle “to the saints who are in Ephesus andfaithful in Christ Jesus.” The word saints there is a very importantword. It's a word that's used at least nine times in the book of Ephesians. Theword saint actually means “one who has been set apart”. Somebody that's beensanctified. Somebody that's been made holy. The moment you received JesusChrist, you were set apart for by the Holy Spirit for Christ and for His glory(Romans 6:3). Imean all the riches in Christ were set apart for you in Christ at that moment.And so when we trust Christ in a sense we're taken out of this world and we'replaced in Christ in a heavenly world, we can enjoy heaven on earth. We do nothave to wait for the sweet by and by. And you were set apart to go to heavenone day. It's so sad that many of us do not understand or recognize the richeswe have in Christ. Itkind of reminds me of the story I read recently of Hetty Green who lived from1834 to 1916. When she died she was worth over $100 million. In our moneytoday, that would be $2.5 billion. She was called the witch of Wall Street. Inthe Guinness Book of World Records, she's called America's greatest miser. It'sreported that she ate cold oatmeal because it cost to heat it. She ate mostlypies that cost 15 cents. She was said never to turn on the heat or use hotwater. She wore one old black dress and undergarments that she changed onlyafter they had been worn out. She did not wash her hands and she rode in an oldcarriage. One tale claims that Green spent half a night searching her carriagefor a lost stamp worth two cents. Another asserts that she instructed herlaundress to wash only the dirtiest part of her dresses, the hems, to savemoney on soap. The sad thing is she had a son that had to suffer a legamputation because she delayed in taking so long looking for a free clinic thathis case became incurable. Howsad. But a sadder fact is the fact that there are so many Christians that areliving miserable lives because they do not know about and understand the richesthey have in Christ. I've often said the most miserable people in the world arenot lost people. They're enjoying the pleasures of sin for the few moments theymight have with it. It's the Christian who can't enjoy those pleasures of sinany longer because of the convicting power of the Holy Spirit in their lives,but they have never begun to comprehend the great riches they have in Christ. That'swhat we're going to be talking about these next few days in Christ. In Christ.Matter of fact, the phrase “in Christ” is used, some 15 times in the book ofEphesians. We are “in Christ”. Oh, if we could only begin to understand that. Peterput it this way in 1 Peter 1:3-5: “Blessed be the God and Father of our LordJesus Christ, who according to His abundant mercy has begotten us again to aliving hope through the resurrection of Jesus Christ from the dead, to aninheritance incorruptible and undefiled and that does not fade away, reservedin heaven for you, who are kept by the power of God through faith for salvationready to be revealed in the last time.” Itrust today you will begin to recognize and know the riches of His glory of theinheritance that you have in Christ. Godbless you, and may you have a wonderful, wonderful day!
9:30am Hour 4 - Jeremy White and Joe DiBiase talk about some impressive sports feats people have pulled off wearing Heelys.
World Record Programming with Trevor Jaffe Grab my
Over the weekend a car got into an altercation with some motorcycle riders at Cherry Creek State Park. The car pursued the motorcycles to Hampden and Yosemite. The driver hit the riders and shoved them out into oncoming traffic. BJ has an anniversary coming up. He's looking for gifts on Unclaimedbaggage.com. A group of guys set a world record for eating beans on a toothpick. Carson is convinced that Jason Kelce wasn't aware Taylor Swift would announce her new album debut on his podcast.
A group of guys set a world record for eating beans on a toothpick.What record could BJ set?
Devon Lévesque is a serial entrepreneur, investor, and World Record holder. He's sold a few companies, summitted Mt. Everest, bear crawled a marathon, and much more. He is the Founder of Sweet Honey Farms, Promix, All Day Running Company, and and Rythm Health.If you enjoyed this episode please share it with a friend. It helps us out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Devon's Instagram: https://www.instagram.com/devonlevesque/Jacob's YouTube: https://www.youtube.com/watch?v=MtNksWC2r2Q
Learn how Realta Fusion raised a giant Series A VC round to commercialize university tech for affordable fusion energy in industrial heating.
Welcome back legends to another sessional Monday call show. Buster unless facts are far from unless this week, with many blowing Gibos mind.How long is too long to kiss, the boys dive into a few World Records.The great man knuckles is called up and we all agree Beetle is a flog for dislike of the T-bone.What more can we say but thank you for a ripping line up of calls this week. Remember if you want to here all the calls with minimal editing head over to the Flogs Patreon. Hosted on Acast. See acast.com/privacy for more information.
Send us a textHey campers, get away from that lawsuit and over to the fire, we got some stories to tell. This week we tell you about Jonathan Lee Riches, the man Guinness Book of World Records holder of the most litigious man who sued Martha Stewart, Brittney Spears, George Bush, Hitler, The Garden of Eden, and the Guinness Book of World Records. Also David gone this week so we can all finally relax for once, the scary man is gone (for an episode).
A look back at the week’s news with Andrew Mueller. This week, Candace Owens speaks out again. Plus: mice might have eaten the contents of Iraq’s national treasury. And: the new marimba world record.See omnystudio.com/listener for privacy information.
Marcus and Corey What You Know 'Bout That trivia game for Friday August 8th, 2025.
Yesterday at Wexford Chadwicks Park, history was made at Fleadh Cheoil na hÉireann as 1,018 musicians from Ireland and beyond came together to smash the world record for the largest polka performance. From tin whistles to fiddles, uileann pipes to harps, the crowd delivered an electrifying, unforgettable performance under the watchful eye of Guinness adjudicator Glen Pollard. Join us as we relive the tension, the music, and the moment they made the record official.
“The other part is that he loves it. He doesn't miss. A ton of people are—to be cliche—talented, but they don't do the things to maximize their talent. So how is he there? Because he's doing everything to at least give him the chance to maximize his talent. Do we know it's going to be 1:42? No, we don't know that. We have no clue what it is… He's doing the things it takes to see how good he can be—and he loves finding out what that looks like.”My guest for today's episode is Chris Capeau, the coach behind one of the most remarkable performances in American track history. As the head distance coach at Northwest High School in Texas, Capeau found success with his middle distance programs. Even before that at other Texas high schools, he was a bit of a journeyman in coaching at various universities and learning from other accomplished coaches in the sport.But this summer, the spotlight found him after 16-year-old Cooper Lutkenhaus stunned the track world with a 1:42.27 in the men's 800m at the U.S. Championships. That time was a three second PR, a new U18 world record, the fastest time ever run by a high schooler, and the fourth fastest time by an American ever. More than that, it earned Lutkenhaus a spot on Team USA for the World Championships in Tokyo, making him the youngest man in history to compete at a global outdoor championships. It was a moment that defied logic, but it didn't happen by accident.Capeau has been building upon a strong foundation established by Cooper's parents. A former NAIA marathon standout and collegiate coach with deep experience in building programs, Capeau brings a thoughtful athlete-centered approach that prioritizes trust, patience, and long term development. That philosophy has now helped produce a once in a generation talent and has rewritten what we thought was possible for high school middle distance running.This conversation pairs well with our previous episode with Cooper. You can find it here. In this one, we try to make even more sense of the performance by speaking to the man who worked on making it happen day in and day out._____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Coach Chris CapeauProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Listen: Cooper Lutkenhaus Breaks Down His 1:42.27 800m At 16 Years Old To Make History, Qualifies For The 2025 World Championships + Goals For TokyoWatch: USATF Championships Men's 800m final_____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.
Episode 494~ August 7, 2025 Podcast Info / Topics Derek and his family went into the backcountry to try something new A grueling world record in a dragon boat on the Missouri River 7 of the best places to go standup paddleboarding in Toronto
Episode 494~ August 7, 2025 Podcast Info / Topics Derek and his family went into the backcountry to try something new A grueling world record in a dragon boat on the Missouri River 7 of the best places to go standup paddleboarding in Toronto
00:11 Good News for Older Dogs00:57 Discovery of New Frog Species02:10 World Record for Jigsaw Puzzles03:23 Famous Retired Japanese Racehorse04:07 Unwanted Amazon PackagesTo become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus. For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free! Thanks to our sponsor https://go.happinessexperiment.com/begin-aff-o2?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael
After an insane weekend of racing at Underdog Fitness, I am sharing race highlights and the number one takeaway that helped me earn all the PR's, World Record, and Elite Qualifying race times. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
This week we discuss Colossal bringing back the Moa, how some veterinarians can scam people, and huge lobsters that deserve to live. Enjoy! (TWT 179)Chubbies: Your new wardrobe awaits! Get $10 off Chubbies at https://www.chubbiesshorts.com/wild #chubbiespod Smalls: For a limited time only, get 60% off your first order PLUS free shipping when you head to https://smalls.com/WILD. Magic Mind: Take advantage of this launch and get 25% off Magic Mind Performance Gummies with code WILD25 or go to https://magicmind.com/wildgmGet More Wild Times Podcast Episodes:https://podcasters.spotify.com/pod/show/wildtimespod/subscribehttps://www.patreon.com/wildtimespodMore Wild Times:Instagram: http://instagram.com/wildtimespodTikTok: https://www.tiktok.com/@wildtimespodcastFacebook: https://www.facebook.com/wildtimespod/X: https://x.com/wildtimespodDiscord: https://discord.gg/ytzKBbC9DbWebsite: https://wildtimes.club/Merch: https://thewildtimespodcast.com/merchBattle Royale Card Game: https://wildtimes.club/brOur Favorite Products:https://www.amazon.com/shop/thewildtimespodcastMusic/Jingles by: www.soundcloud.com/mimmkeyThis video may contain paid promotion.#ad #sponsored #forrestgalante #extinctoralive #podcast
The Propulsion Swimming team of Dan and Scott review the final day of the World Championships 2025, where Leon Marchand and Summer McIntosh display sheer dominance in their 400m IM events.We have a third World Record of the meet where the American Women's 4x100 Medley Relay crushed the field and break the record by 0.3 seconds.Meg Harris throws down an incredible 24.0 to win gold for Australia completing the sprint freestyle double, with Cam McEvoy winning on the mens side. Dominant 50m performances from Ruta Meilutytė and Kliment Kolesnikov in the 50m breaststroke and 50m backstroke respectively, and some of the fastest splits you are likely to see in the Men's medley relay!!Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.
That Women's 800m Freestyle was one of the best races you will see for a while!! On Day 7 of the World Championships, Katie Ledecky cemented herself as the greatest female swimmer ever winning the 800m freestyle for the 7th time in her career, edging out Sumer McIntosh and Lani Pallister.We have a second World Record for the meet courtesy of the Amercian's in the 4x1 Mixed Relay.Kaylee McKeown gets very close to her own World Record in 200m backstroke getting the better of Regan Smith yet again at a major international competition.Maxime Grousset sets the 2nd fastest time ever in the Men's 100m butterfly ahead of a stacked field, and Cam McEvoy blazes down the pool in a 21.14!!Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.
Watch the 2025 Beer Mile World Classic here: https://youtu.be/Fk1cCojVFS4The 11th annual Beer Mile World Classic in Lisbon, Portugal did not disappoint. Corey Bellemore returned to break his own world record in the sweltering heat and five additional national records were also set in this race.
On this week's episode of The Runna Podcast, we sit down with Richard Whitehead MBE - double Paralympic gold medalist, four-time world champion, and world-record marathoner - to hear how he turned barriers into breakthroughs.We cover:
Summer McIntosh nearly hits THE impossible women's World Record in the 200m butterfly on Day 5 of the World Championships, on her way to winning her third gold medal this week.The Propulsion Swimming Podcast crew, Scott and Dan, is buzzing after an incredible night of racing. Here's what we're breaking down today:An unbelievable performance from Romania's David Popovici has he swims the second fastest 100m freestyle ever in the fastest 100m freestyle final ever!French superstar returns to action after his World Record in the semi final of the 200m IM yesterday to win the gold medal ahead of very stiff competition.Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.
On this week's episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Lucy Davis, HYROX athlete, ultra-marathon runner, and content creator. Lucy shares the fitness, wellness, and recovery strategies that power her elite performance, including how she maintains a high HRV, rebounds from intense strain, and keeps her WHOOP Age under 18. Lucy opens up about her training strategy, mental health journey, and mission to empower women through sport. Whether you're new to fitness or chasing the podium, this episode offers valuable insights to help you build strength, resilience, and recovery. (00:21) How Lucy Davis Rebounds From High Strain(05:29) WHOOP Podcast Rapid Fire Q's(08:48) Lucy's RHR, HRV, And Recovery Recommendations(11:42) Mastering Fitness as a Hybrid Athlete(14:14) Training Harder to Improve Hyrox Times(14:57) Lucy's Longevity Secrets and WHOOP Age(19:48) Lucy's Relationship with Strength Training(22:00) Staying Grounded While Travelling and Training(31:16) Mastering Mindset Entering Competition(33:33) Hyrox, World Records, and Going For More(37:10) Body Image, Health, and Mentality(39:17) Empowering Women Through Sport and Fitness(42:11) Inspiring Athletes and Promoting Participation in SportLucy Davis:InstagramYouTubeTikTokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
A WORLD RECORD FALLS! Léon Marchand just put on a show for the ages on Day 4 of the World Championships, cementing his place in the history books with an unforgettable swim. The Propulsion Swimming Podcast crew, Scott and Dan, is buzzing after an incredible night of racing. Here's what we're breaking down today:An unbelievable performance from France's Léon Marchand, who completely obliterated the World Record in the men's 200m Individual Medley previously held by Ryan Lochte. We analyse every split of this historic, must-see race.Australia's Mollie O'Callaghan proved her class yet again, powering home to win the women's 200m Freestyle and USA's Luca Urlando to claim an impressive gold medal in the grueling men's 200m Butterfly. Book your next training camp with ONEflow Aquatics SOMABAY - https://bit.ly/4hkTrm9 Hosted on Acast. See acast.com/privacy for more information.
07-29-25 - BR - TUE - It's Natl Lasagna Day Will Bret Celebrate - Majority Favor Raising Driving Age Above 16 - World Record Premature Baby Turned One This Month - Creative Ways To Say You Have To PoopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Benjamin (Ben) Balas is an MIT-educated professor of psychology at North Dakota State University, where his research focuses on visual recognition. He's also a passionate chess player who blogs frequently about the intersection of science and chess. On his popular LiChess blog, Ben (aka NDPatzer) has explored topics like whether streakiness exists in chess, the science of blunders, and how confirmation bias influences decision-making over the board. In our conversation, we touch on all of these topics and also delve into Ben's personal chess journey. He shares the scientific studies he believes every chess player should know about — and, as with his writing, I learned alot from chatting with Ben. Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ https://www.perpetualchesspod.com/partners 0:02- What got Ben back into chess during the pandemic after decades away? Mentioned: Ben's interview with Dr. Can Kabadayi on the Chess Cognition podcast https://www.youtube.com/watch?v=HrzblptGNjw 0:07- What experience got Ben thinking about whether momentum exists in chess? Mentioned: https://lichess.org/@/NDpatzer/blog/science-of-chess-winning-streaks-losing-streaks-and-skill/K4NmnE6b Also mentioned, FM Nate Solon's post: https://zwischenzug.substack.com/p/yes-theres-luck-in-chess The Hot Hand by Benjamin Cohen: https://www.amazon.com/Hot-Hand-Mystery-Science-Streaks/dp/0062820729 17:00- What is Dr. Balas' approach to chess improvement? Mentioned: 100 Endgames You Must Know, The Woodpecker Method, Dr. Katie Wissman 19:00- What does Dr. Balas think of the Woodpecker Method as a study program? 21:00- 3 Scientific Studies Chess Players Should Know About, starting with “Chunking” Mentioned: IM Fernand Gobet 24:00- Study #2- Stronger players are much better at avoiding confirmation bias 29:00- Dr. Balas has played two OTB tournaments since regaining an interest in chess a few years ago. How were these experiences? 31:00- Study #3- The importance of moving your eyes during a chess game! Mentioned: Preventing Blunders in Chess by Dr. Can Kabadayi https://www.chessable.com/preventing-blunders-in-chess/course/258968/ 35:00- Why are chess professionals scientifically studied so much more often than amateurs? 39:00- What is next for Ben's chess? 42:00- If Dr. Balas received funding to do a scientific study on chess, what would he research? 44:00- Dr. Balas' closing chess improvement advice. Mentioned: Blindfold Chess https://www.amazon.com/Blindfold-Chess-Psychology-Techniques-Champions/dp/0786475269/ref=sr_1_4?crid=1FSJ92B6Q46H0&dib=eyJ2IjoiMSJ9.Rrt6OpihMGjYaHTqvOcHzb6-vZpowdj6xWtFMGFyA6gRhFRzSVmJdBCFgP7UkFD4FUNk4TmKhse2uqjgQ7ZXcuEf5znf67nC8ENj73IDNspElRzfCfxGNYTtHoUUnJTzb_2oecXU8NIk7B4ZJj1mIw.uelpnrMJtCfCmpe6iIa0qWyDhlE32PRwGmXsv5_MeBw&dib_tag=se&keywords=blindfold+chess&qid=1753302264&s=books&sprefix=blindfold+ches%2Cstripbooks%2C112&sr=1-4 Book Recap Podcast discussing Blindfold Chess: History, Psychology, Techniques, Champions, World Records, and Important Games https://www.perpetualchesspod.com/new-blog/2020/8/29/book-recap-talking-blindfold-chess-with-guest-co-host-jerry-wells 47:00- Thanks to Ben for joining, here is how to keep up with his work: Lichess: https://lichess.org/@/NDpatzer/blog Substack: https://benbalas.substack.com/ And don't forget to sub the Perpetual Chess Linkfest: https://benjohnson.substack.com/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello, everyone in the WRP family! BW was out of town for a week and is between studios at the moment, so here's a sick new "BEST of the WRP" put together by our own DJ Sing! Featuring Dwayne “The Rock” Johnson, Tom Brady, David Letterman, Doug Stanhope, LASERWANG, and of course the A-Train with some of her/she's classic bits! I love you all! xoBW New episodes will resume next week!
The Boyz are back and they took on the Beer Mile! They share their thoughts and experience with the beer mile and feature a special interview with the World Record holder for the Beer Mile, Corey Bellemore. They also talk about some recent runDisney news. BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com
07-29-25 - BR - TUE - It's Natl Lasagna Day Will Bret Celebrate - Majority Favor Raising Driving Age Above 16 - World Record Premature Baby Turned One This Month - Creative Ways To Say You Have To PoopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pippa Hudson speaks to Kiara Ramklass, the founder of NPO Marimba Jam, about her attempt to get more than a thousand marimba players from all over Southern Africa in a bid to be officially recognized as the largest marimba ensemble in history. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
The first time in history this is happening in India What is Jim Buying? A restraint of trade and why commodity prices are cheap Looking to learn from one of the greats – GOAT! This episode's guest: Jim Rogers - The Investment Biker NEW! DOWNLOAD THE AI GENERATED SHOW NOTES (Guest Segment) Jim Rogers, a native of Demopolis, Alabama, is an author, financial commentator, adventurer, and successful international investor. He has been frequently featured in Time, The Washington Post, The New York Times, Barron's, Forbes, Fortune, The Wall Street Journal, The Financial Times, The Business Times, The Straits Times and many media outlets worldwide. He has also appeared as a regular commentator and columnist in various media and has been a professor at Columbia University. After attending Yale and Oxford University, Rogers co-founded the Quantum Fund, a global-investment partnership. During the next 10 years, the portfolio gained 4200%, while the S&P rose less than 50%. Rogers then decided to retire – at age 37. Continuing to manage his own portfolio, Rogers kept busy serving as a full professor of finance at the Columbia University Graduate School of Business, and, in 1989 and 1990, as the moderator of WCBS's 'The Dreyfus Roundtable' and FNN's 'The Profit Motive with Jim Rogers'. In 1990-1992, Rogers fulfilled his lifelong dream: motorcycling 100,000 miles across six continents, a feat that landed him in the Guinness Book of World Records. As a private investor, he constantly analyzed the countries through which he traveled for investment ideas. He chronicled his one-of-a-kind journey in Investment Biker: On the Road with Jim Rogers. Jim also embarked on a Millennium Adventure in 1999. He traveled for 3 years on his round-the-world, Guinness World Record journey. It was his 3rd Guinness Record. Passing through 116 countries, he covered more than 245,000 kilometers, which he recounted in his book Adventure Capitalist: The Ultimate Road Trip. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (SLV), (GLD), (CMG), (DOW), (KSS), (KOSS), (DHI), (SHW)
Andrea Gibson, a beloved poet and artist, recently passed away. We are honored to share this special encore episode of their conversation with Tami Simon that originally aired in 2023. Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado's 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spirituality, mental health, social justice, and more. Tami Simon speaks with Andrea about their approach to work and how their journey through cancer radically changed that approach. This poignant conversation featuring Andrea's reading of their poem, “Acceptance Speech After Setting the World Record in Goosebumps” and exploring spiritual surrender, finding joy in every instant, facing challenges, moving through grief, the life force of the universe within us, self-love and loving the whole world, trying softer (not harder), the power of relaxation, identifying the keys that open your heart, staying with our fear, activism and loosening our attachment to desired outcomes, being yourself fully, the gift of mortality, giving the present moment the cold shoulder, why authenticity is the most important thing when it comes to writing, the pull of creativity, and more.
This week on Mr. Rubio used To Run we have LOTS of records. From the stroller mile world record to Faith Kipyegon's Sub 4 mile attempt, we see alot of fast running that continues to blow our minds! If you're a true Track fan, you wont want to miss out on this weeks action packed episode! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion: https://www.youtube.com/playlist?list=PLDt-UWZV_fgrrKYe88a1vD0vurpXMqnGw Shop Running Warehouse: https://www.runningwarehouse.com
Episode 97 features 6x World Record Holder Adventure Athlete Matt Dawson! This episode is all about “Leaving Comfort & Finding Clarity: The Adventure of Surrender”."Matt “Dawson” Dawson is a former Wall Street investment banker turned world record holder endurance athlete, and author. After battling high-functioning depression and personal loss, he left the corporate grind to seek purpose through extreme adventure. Dawson has completed the Seven Summits, rowed across the Atlantic, skied to the South Pole, and holds the solo speed record across the Mojave Desert. Today, he leads the Dawson's Peak Foundation, helping others transform through challenge, service, and the philosophy he calls Strength in Surrender.Quick shot out to Stefano Bonzi for the connection, check out www.bonzirecording.com for all your recording needsDawson's' IG: @dawsonspeak https://www.instagram.com/dawsonspeak/?hl=enDawson's Website: https://dawsonspeak.com/Thank you to Sponsor Blenders Eyewear!Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com
We went face-first into a quart of ice cream before this amazing episode! The main science topic was a new study on microintervals, finding that 4-10 second high-power bursts led to no more metabolic stress than very easy training, but with way more muscular work. That could lay the groundwork for revolutionary studies and theories in the future!We also addressed the doping controversy that rocked the running world. Last year, Ruth Chepng'etich ran a shocking 2:09 marathon to reset everything that seemed possible. In April, she tested positive for a banned masking agent, and her suspension was just announced last week. We provide our initial reactions, including how to balance being compassionate and forgiving to individuals while being skeptical and critical of corrupt systems.And this one was full of our favorite topics! Other topics: Megan's pacing experience at the Ouray 100 Mile as Dr. Teddy Bross set a new course record, building strength to use poles, the "Breakable" documentary, Tadej Pogacar's Tour de France domination, other Tour stories, middle distance running's stunning improvement, why we think that may be attributable to sodium bicarb, a tribute to one of our favorite poets, plus a Q+A on building small businesses in endurance sports, dog supplements, training and motivation, and the afterlife.I'll take the usual: A running podcast that talks about the afterlife and even deeper thoughts about miniature horses. We love you all! HUZZAH!-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")
Want a 2nd podcast every week? Want the bonus audio at the end of the podcast? Want the podcast when it's first released? Join our club http://www.letsrun.com/subscribe World record holder in the marathon Kenya's Ruth Chepngetich was popped for a masking agent. Does LetsRun.com deserve an apology from Kenyan parliament? The London Diamond League saw a huge upset with Phanuel Koech taking down Josh Kerr while Emmanuel Wanyonyi triumphed over Marco Arop and a resurgent Donavan Brazier. What does Brazier's 1:43.08 run mean? Niels Laros pulled off your traditional :) 800/5000 double at Euro U23s. Could he be the favorite for Worlds at 1500? Deal of the Day: 1. Nike Pegasus 41 $85 2. Vaporfly 3 Save $83 3. More Savings at Dick's Want a 2nd podcast every week? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Doping Allegations in Kenya 01:35 Deal of day 02:16 Start 02:56 Ruth Chepngetich's Doping Suspension *Rojo's Chat GPT tweet Forum thread: So we know Ruth is dirty... but was it EPO or something stronger? WADA worried about athletes using haemoglobin taken from: Marine Worm, Arenicola marina (M101) Fancy Bears 'Likely Doping' list 15:34 2 year suspension 23:55 Proposals for Anti-Doping Measures – What about the agents? 32:46 What about her World Record? 40:12 Intern Tate Segment: How dirty is the sport? 44:35 Why not Americans? 50:21 The Coldplay kiss cam 53:16 London Diamond League Parting Thoughts 55:00 Donovan Brazier's Performance – Encouraging? 01:07:56 Niel Laros Hype Train Increases after Euro 23s 800 & 5000 Double 01:11:24 Faster at 800 than Nuguse, Hocker, Kerr, Ingebrigtsen 01:12:57 Hobbes Kessler Comparison 01:17:48 Who is the favorite for Worlds in the 1500? 01:23:14 Who is favorite in men's 200? 01:25:25 Men's 10,000m? 01:27:44 Women's 100 01:30:11 Women's 800 01:34:18 Joe Vigil RIP 01:37:17 Post of the Week 01:38:29 Dreams Become Reality Performance of Week 01:39:47 Supporters Club audio https://www.letsrun.com/subscribe Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/7ec98fb5-74ca-48dc-8929-5d6baaf2caa2
Listen in this week as Dane gets pranked at work, Samuel turns into a Karen, and the guys rank the top restaurants that are surprisingly still in business.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram.---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Liam Doyle Cardinals, Ethan Holliday Rockies, Cal Raleigh Homerun Derby, MLB All Star Game, Long John Silvers, Little Caesar's, Golden Corral, Ruby Tuesday, Cracker Barrel, Dairy Queen, Raising Cane's, Captain D's, Subway, Buffalo Wild Wings, Chipotle, Panera, Emma Watson Speeding, Imperfect Perfect Attendance, Deer, Rummikub, Paddle Boarding, Magnet Fishing, Fourth of July, Push Up Challenge, Running In The Sun, Worship Leaders Wrong Lyrics, Dallas Cowboys, Green Bay Packers Super Bowl Conspiracy, Jerry Jones Documentary, and Birthdays.
Tatyana McFadden is the most winning American track and field athlete of all time, Olympian or Paralympian! Some of Tatyana's remarkable accomplishments include 22 Paralympic medals (including eight gold medals), 24 World Major Marathon wins, 7 Paralympic Games, 5 World Records, and 4 Grand Slams. She was named the Best Female Athlete of the 2016 Paralympic Games by the International Olympic Committee (IOC), received the ESPY Award as the Best Female Athlete with a Disability, and was named to the Forbes “30 Under 30” list. She was also a producer and star in “Rising Phoenix”, the Netflix drama that tells the story of the Paralympic Movement.
In this week's episode, Conrad had the pleasure of talking with Nick Haddad. Together, they delve into Nick's career journey and how it set him up to secure two dream jobs immediately after completing his master's program. The bulk of their discussion focuses on his experiences with the International Game Fish Association and his current role as the Sustainable Fisheries Communications Manager, where he oversees Return ‘Em Right at Florida Sea Grant. They discuss the advantages of leveraging social media to appeal to a wider audience and how being an adept fisherman can significantly enhance a fisheries scientist's credibility in the angling community. We hope you enjoy this insightful perspective! Main point: Don't let your discomfort discourage you from new opportunities. Main point: Don't let your discomfort discourage you from new opportunities. Return 'Em Right website: https://returnemright.org/ Nick's website: https://haddadn9.wixsite.com/nick/fishing Get in touch with us! The Fisheries Podcast is on Facebook, X, Instagram, Threads, and Bluesky: @FisheriesPod Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).
Chris Chavez and Mac Fleet are back on the podcast to break down everything you need to know about marathon world record holder Ruth Chepngetich's provisional suspension by the Athletics Integrity Unit after her positive test for Hydrochlorothiazide on March 14th.Hydrochlorothiazide can be used to mask the presence of banned drugs. The AIU notes she had an estimated concentration of 3800 ng/mL in urine.The positive test was reported to the AIU on April 3rd. She was notified and interviewed in person by the AIU in Kenya on April 16th. Chepngetich withdrew from this year's London Marathon on April 18th and stated she was not in the right condition, both mentally and physically, to compete.Chepngetich has the right to have the case heard before a Disciplinary Tribunal.Last year, Chepngetich shattered the women's marathon world record in 2:09:56 at the Chicago Marathon.Mentioned in this episode…Read: Marathon World Record Holder Ruth Chepngetich Provisionally Suspended After Testing Positive For HydrochlorothiazideHosts: Chris Chavez | @chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
IF THERE WERE a category in the Guinness Book of World Records for the state with the crankiest former governor, Oregon would surely hold the title. The state would have earned the record in 1886, when it elected Sylvester Pennoyer. And Pennoyer would have clinched it seven years later with a telegram he shot off to the President of the United States of America telling him, in essence, to mind his own damn business. His precise words: Washington: I will attend to my business. Let the president attend to his. — Sylvester Pennoyer, Governor of Oregon. This famous telegram was in response to a note from the president, Grover Cleveland, urging western governors to take steps to make sure no Chinese people got hurt in riots or demonstrations following the renewal of the Chinese Exclusion Act. The president had sent the same telegram to the governors of Idaho and California and gotten very different replies. (Washington wasn't a state yet.) But then, Pennoyer was no friend of the Chinese. Or any other ethnic minority either, for that matter. In fact, he owed his governorship to an incident in 1886 in which he and a mob of workers crashed an outdoor meeting being held by the mayor of Portland and turned it into a slogan-chanting anti-Chinese rally-cum-riot. His role in the riot catapulted him to the head of the anti-Chinese worker movement in Oregon, which clinched the election for him a few months later. But I'm getting ahead of myself here. Let's take this story from the top — it's more interesting that way.... (Salem, Marion County; 1880s, 1890s) (For text and pictures, see https://offbeatoregon.com/2502d1008a.pennoyer-crackpot-governor-690.082.html)
Join Discourse - a small monthly pledge gives you access to the best sports science and sports insight community on the interwebs (yes, we are biased). Pledge here and join the conversation!In this emergency bonus episode, Ross reacts to the bombshell news: Kenya's Ruth Chepng'etich, who stunned the world with her record-breaking marathon in Chicago last year, has been provisionally suspended by the Athletics Integrity Unit after testing positive for a banned diuretic in March. The performance shocked the running community at the time — questions and doubts sparked a parliamentary inquiry in Kenya after a journalist's pointed question at the press conference. We even released a podcast titled “Too Good To Be True?” analyzing the run.Now, that skepticism feels vindicated. Ross breaks down why the doubts were justified despite the usual defenses ("she's always been talented", "she worked hard"). He explains what a diuretic does, why this kind of doping bust leaves him cold and underwhelmed, and how it fits a familiar pattern in elite sport. We also explore the shadowy roles of agents and coaches — and ask why it's always the athlete left holding the bag?Finally, Ross reflects on the cycle of hope, hype, and heartbreak that defines modern sport — from the marathon course to the Tour de France, can we trust what we see? Why should we, when the characters and incentives remain the same? Same script, different stage.LinksThe AIU statement on Chepng'etich's provisional suspensionThe timeline as posted by Chris Chavez on XOur podcast on the performance at the time - we were highly, highly skepticalThe Discourse thread at the time of that performance - members onlyThe Discourse thread that is growing now, out of the announcement last night - members only Hosted on Acast. See acast.com/privacy for more information.
In this episode, Tommie Runz discusses various themes related to running, including the Summer of Speed initiative by PR Project aimed at improving race times, the role of influencers in the running community, and the importance of sleep and hydration for performance. The conversation also touches on recent record-breaking performances by elite runners, personal race experiences, and listener interactions that highlight the humorous side of running. The episode concludes with reflections on the dynamics of influencer marketing in the running world and the challenges of accessing major races like Boston.Chapters00:00Accidental Live Stream and PR Project Introduction03:13Summer Speed Initiative and Trivia Show Concept06:05Engagement with Audience and Long Run Topics08:55Sleep Scores and Health Tracking Devices12:08Importance of Sleep and Hydration15:01Faith Kiprugut's World Record and Track Performance21:06Beatrice Chebet's Historic 5K Performance30:03Training Insights and Aspirations32:58The Intensity of Competitive Running34:54Experiences at the Peachtree Road Race37:17Race Atmosphere and Participant Experience41:41The Challenges of Large Races43:10Influencers in the Running Community49:57Marketing and Authenticity in Influencer Culture56:34The Role of Bibs in Races01:00:55Runners' Embarrassing Moments01:08:45Influencers and Community Building
Faith Kipyegon is an Olympic Champion, World Champion and World Record holder as a middle and long-distance runner. By listening to her body and connecting to her Kenyan roots, Faith finds the inspiration to run free and take on any challenge. This podcast is a production of Rebel Girls. It's based on the book series Good Night Stories for Rebel Girls. This episode was narrated by Cynthia Kimola. It was produced and directed by Haley Dapkus, with sound design and mixing by Mumble Media. The story was written by Abby Sher. Fact checking by Lauren Brown West-Rosenthal. Our intern was Arianna Griffiths. Our executive producers were Joy Smith, Anjelika Temple, and Jes Wolfe. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to Faith Kipyegon and the whole Rebel Girls team, who made this podcast possible! Until next time, staaaay rebel!