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Become a Supporter of the podcast, for the price of a coffee! You'll get ad-free listens, and our exclusive Applied show, including our upcoming dissection of Femke Bol's coach's insights on her amazing transition, as discussed on the show.Show notes(00:06:29) Alison dos Santos takes Karsten Warholm's 400m hurdles world record with 45.80s, catching Warholm by the fourth hurdle. We get into stride patterns, why Edwin Moses ran 13 strides and Kevin Young 12, which leg leads on the bend, and how shoes may have interacted with fatigue to drive hurdles forward more than sprinting.(00:15:59) Masai Russell's 12.09 is the first 100m hurdles world record set without a following wind since 1986. She was anticipated as the next WR holder, and she delivered, with the promise of faster and an 11.xx on the horizon.(00:24:35) Femke Broders-Bol takes the 800m out from the front against Audrey Werro, and why the tactic was right for her even though it suited Werro perfectly.(00:34:57) Bol revealed her LT and long run paces, to much amazement. But her coach Laurent Meuwly explained this in detail, and sets us up for a fascinating discussion on Bol's transition and ceiling. We talk about her statement that her endurance is "so bad for 800", why her 400m speed matters far more, and tee up our upcoming Applied show where we will dissect her coach's explanations to Citius Mag(00:27:23) Karsten Warholm on a chaotic calendar, with our thoughts(00:43:23) The Vuelta without Tadej Pogačar, where tactical mistakes carry a cost again, and cycling as we haven't seen for a decade. Plus, Tom Pidcock's mountain bike win.(00:52:11) Novak Djokovic's US Open exit, and a physio who refused to treat Terence Atmane's cramp. Is cramp an injury, or a conditioning problem?(00:58:22) Aaron Donald returns to the NFL at 35, and how much conditioning an athlete loses.(01:02:54) Yomif Kejelcha's 56:51 half marathon, and who breaks two hours this autumn? Ross reckons two might do it.(01:09:16) Jeff Browning's heart attack at UTMB, and Jenny Simpson's collapse. Fitness is protective, but it isn't immunity, with David Epstein's terrific article(01:13:35) South Africa against New Zealand, and racing robots in China, where our advice is to stop short of a wall. Hosted on Acast. See acast.com/privacy for more information.
-Pam started off doing CrossFit for 6 years & then fell in love with powerlifting.-She is 68 years old & holds American Records for the Squat, Bench Press & Deadlift. She also holds a couple of World Records as well.-She tells us about her fitness journey, lessons learned & what it takes to get strong.
In this GMM takeover of the SwimSwam Podcast, we have Gretchen Walsh, fresh off her haul of seven medals at the 2026 Pan Pacific Championships: five golds and two silvers. And Pan Pacs was arguably her weakest overall competition of the year. In 2026, Gretchen made the choice to travel and race fast everywhere: Beijing, Rome, Fort Lauderdale, U.S. Nationals and Pan Pacs. She noted that she took for granted all the racing she did as an NCAA star, and she wanted that experience back. The results were impressive, but Gretchen is candid that she was not satisfied with her times at Pan Pacs. She talks through that frustration and explains how she evaluates a meet where the medal count says one thing but her own expectations say something else.
The 125-Marathon Grandma: How a "Virtual Paper Bag" and an Audacious Goal Built a World Record at 72 with Christine HobsonDescription: What do you do when you retire on a Friday after a high-stress career managing failing schools, only to face a terrifyingly silent weekend? For Christine Hobson, she stood at the starting line of the London Marathon just two days later at age 60, crying tears of transition. Rather than stepping onto the "scrap heap," she strategic run-walked her way to completing an unbelievable 125 marathons, including a peak year of running 34 marathons in just 12 months at age 67. In this heartwarming episode, Christine shares her extraordinary journey of securing a Guinness World Record as the oldest person to run the Antarctica Ice Marathon in brutal -30°C conditions.✨ IN THIS EPISODE:00:00 – From Friday Retirement to Sunday Marathon: Making the terrifying leap at age 60 to prove she wasn't on the "scrap heap".03:15 – The 14-Year-Old "Class Nuisance": Christine's hilarious memories of doing everything she could to escape PE at school.06:45 – The "Big Black Hole" of Retirement: Surviving the sudden silence when you walk away from a consuming career.14:15 – The Road to 125 Marathons: Deciding on her second marathon that she would join the exclusive 100 Marathon Club.15:30 – 34 Marathons in a Year: What it physically and mentally takes to run nearly three dozen marathons in 12 months in your late 60s.16:45 – Chambered on Shoulders in Buenos Aires: Breaking stereotypes as a "little old lady" in a young man's running world.20:15 – The Race Walkers of New Zealand: Finding out the hard way that New Zealanders walk "like bats out of hell".31:10 – The Beast from the East: Surviving 17 marathons in 7 days in freezing -7°C temperatures.35:00 – The "I Jacked It In" Lesson: The Newcastle race that taught Christine the vital power of persistence.43:15 – Guinness World Record in Antarctica: Tents on the mainland ice, hot water bottles, and becoming a world record holder.66:00 – Running to Powerlifting: Shifting to heavy iron when injury sidelined her running.77:00 – The Ultimate Challenge: Why you must never sit and watch daytime television waiting to die
Zurich went OFF.
What if the thing you're avoiding is exactly what you should pursue? Jack Cai broke three world records solving Rubik's Cubes blindfolded, for teh same reason America suppsoedly went to the moon. "Not because it is easy, but because it is hard" This episode explores the mindset shift that happens when you stop asking "How can I make this easier?" and start asking "What's so hard that almost no one else is doing it?" Jack shares his five-year journey from curiosity to world record, the habit systems that made elite performance possible, and the surprising question that emerged after he achieved his goal: now what? We discuss deliberate practice, the introvert's edge in mastery, and why the hardest problems often offer the best opportunities for people willing to embrace discomfort. Reframe difficulty as a competitive advantage, not a barrier Build systems that make extraordinary performance automatic over time After winning, redefine success on your own terms The remarkable life isn't found in avoiding hard things—it's found in seeking them deliberately. SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com UPGRADE to Premium:
Emergency podcast with Chris Chavez, Mac Fleet, and Anderson Emerole after the Zurich Diamond League produced two world records in the hurdles within 40 minutes of each other.– Alison dos Santos, 45.80 — men's 400m hurdles world record: Takes 0.14 seconds off Karsten Warholm's 45.94 from the Tokyo Olympic final — one of the most celebrated marks in the sport. Karsten was in the race to defend his own record and finished second in 46.69 — still among the fastest ever run and nowhere near enough.– Masai Russell, 12.09 — women's 100m hurdles world record, 40 minutes later: Takes 0.03 off Tobi Amusan's 12.12, with zero wind, and Amusan in the race (Amusan finishes second in a season's best 12.23).– Parker Wolfe wins the men's 3000m — American go 1-2 with Graham Blanks: Parker's first Diamond League victory. Mac breaks down his style versus Cole Hocker's. The Diamond League final might not suit Parker's kick-dependent style, but he's a factor in a tactical World Ultimate 5000m final.– Cole Hocker wins the men's 1500m in 3:31.71: 8th American to win a Diamond League distance race this year.– Women's 800m — Audrey Werro wins in 1:53.70: Third fastest performance of all time. She let Femke Bol take the lead after the break, came to pass her around 300m out, Femke extended her arm and held her spot briefly, then Werro's closing speed just overwhelmed the field.– The World Ultimate picture: Qualifying window closes Monday.____________SUPPORT OUR SPONSORSOLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
Better audio and show notes to come.
Public pushback as Atlanta's City Council considers privatizing baggage screening at Hartsfield-Jackson; one of the state's most contaminated sites isn't so nasty now; and getting into the Guinness Book of World Records with the help of a friend... and MARTA. See omnystudio.com/listener for privacy information.
Today, this is what's important: Electric Cars, Ireland, Splitting the G, Heather Harmon, Heaven, Guiness Book of World Records, Limewire & more Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.
460: National XC Championships | Silesia Diamond League | Novablast 6 Review IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning Brad returns from Thailand. Julian needs better sleep while hitting the big loops in Canberra. Brady embraces the change of seasons. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Jess Hull placed second in the 1500m at the Silesia Diamond League in Poland, running 3:55.20 just behind Tsige Duguma, with Sarah Billings running 3:56.73 and Linden Hall 4:01.44. Rose Davies third in the 5000m in 14:55.39 behind Nadia Battocletti and Freweyni Hailu, with Georgia Griffith running 14:59.02 and Lauren Ryan 15:02.73 Diamond League Results Audrey Werro maintained her form in the 800m over Femke Bol at the Lausanne Diamond League, while Birhanu Balew held off a trio of Americans to win the 5000m. Diamond League Results Haftu Strintzos won the 2026 National Cross Country Championships held in Ballarat over Yohanes Asmare and Ed Marks, with Victoria the winning team over New South Wales and South Australia. Holly Campbell won her maiden title over Ruby Smee and Jaylah Hancock-Cameron. New South Wales were the winning team in the Open Women's, ahead of Victoria and Queensland. Australian Athletics Report Results Yomif Kejelcha set a new World Record at the Buenos Aires Half Marathon, running 56:51 to reclaim the world record World Athletics Report Jimmy Whelan places 8th at the Antrim Coast Half Marathon in a personal best of 61:19 World Athletics Results Australian Athletics announces team to represent at World Road Running Championships in Copenhagen, Denmark Women's Team Half Marathon: Donve Viljoen, Lauren Ryan, Ruby Smee, Rebecca Lowe 5km: Rose Davies, Georgia Griffith 9Road Mile: Linden Hall, Sarah Billings Women's Team Half Marathon: Jack Rayner, Haftu Strintzos, Ed Marks, Liam Boudin 5km: Ky Robinson, Toby Gillen Road Mile: Oli Hoare, Jude Thomas Press Release New York City Marathon announced their elite fields for this years edition, to feature defending champions Benson Kipruto and Hellen Obiri, debut from Andreas Almgren as well as Australians Haftu Strintzos and James Nipperess Citius Mag Article The boys review the newly released Asics Novablast 6, going through the specs, what's changed in the latest update, how and where they're wearing it and how it fits in the current landscape. Whispers wonders whether a social media trend of fishing for attention works, then Moose passes judgement on some listener-submitted Kook or Core. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Tips to manage the quads and legs in a hilly marathon? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
This morning we are celebrating a new WORLD RECORD. And we go over all of the top stories trending in and around Tampa Bay See omnystudio.com/listener for privacy information.
There's totally dominating a league – and then there's Johor Darul Ta'zim! The Malaysians have won the last 12 Super Leagues, the joint-longest active title-winning run in world football.But JDT are currently in the limelight for a different reason: they have set a new record for the longest league unbeaten streak in football history at 109 games, surpassing the run of Ivorian club ASEC Mimosas between 1989 and 1994.So how did they become such an all-conquering force? Why have they drawn scrutiny and criticism for their methods? And are they the world's most dominant team at national level?Plus, Krieschow (with 560 inhabitants) becomes the smallest village to ever host a match in Germany's DFB-Pokal, and UEFA reportedly talk to CONCACAF about joining forces on a new Nations League as the backlash against FIFA continues.Join us on Patreon at patreon.com/sweeperpod for a Korean student's real-life game of Football Manager in Malawi, a former tennis star playing in Austria's lower leagues and an Albanian club owner literally throwing the cash around.Chapters:00:00 – Intro00:50 – JDT's 109 games unbeaten04:40 – Royal rescue and scrutiny09:43 – Domestic records worldwide13:12 – Performance at AFC level18:22 – The DFB-Pokal's smallest village26:10 – The UECACAF Nations League
SPONSORS: Look for Mountain Dew in stores near you at https://mountaindew.com Thanks to MANSCAPED for sponsoring today's video! Get The Beard Hedger Plus for 15% OFF + Free Shipping with code “BEARS” at https://Manscaped.com! Start your free trial at https://SHOPIFY.COM/bears For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/bears for your free online visit. This episode is sponsored by BetterHelp. Visit https://Betterhelp.com/BEARS. Head to https://FACTORMEALS.com/bears50off and use code bears50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. https://babbel.com/BEARS for up to 60% off. Rules and restrictions may apply. This week on 2 Bears, 1 Cave, Tom Segura and Bert Kreischer celebrate Bert officially entering the Guinness Book of World Records for The Machine, possibly the most performed signature story in comedy history, and immediately spiral into the comedy record arms race: Shane Gillis' 77,000-person show, Nate Bargatze's 2 million tickets, the Dane Cook vs. Dave Chappelle longest-set war, and Bert's plan to lock 75,000 paid "hostages" inside Raymond James Stadium and perform for ten straight hours. Then the Bears respond to Stavros Halkias calling out comics who fly private, and explain why he's absolutely right: nobody gets funnier on a private jet. From there, Bert declares Busboys, the new Theo Von and David Spade movie, the greatest piece of art he's ever seen, and Tom finally watches The Odyssey, only for Bert to officially turn on it over the Travis Scott cameo. Plus: Gaddafi's all-female Amazonian Guard, plane-crash hypotheticals, Chimp Empire is the best reality show ever made, Mick Jagger on fame, and why the Bears are grateful they got famous late. 2 Bears, 1 Cave Ep. 336 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:18 - Comedians Getting Guinness Records 00:07:24 - The Attendance Record Arms Race 00:18:09 - Stavvy Says Private Jets Don't Make You Funnier 00:24:25 - Lunch Pail Phonies & Staying Honest 00:35:39 - Busboys Is A Secret Masterpiece 00:41:55 - Tom Finally Saw The Odyssey 01:03:45 - Por Osos At Frenchies & MacDill 01:07:29 - The Sexiest Military & Plane Crash Hypotheticals 01:12:08 - Chimp Empire 01:15:26 - Leanne's Birthday & The Black Crowes 01:20:28 - Mick Jagger On Fame 01:24:18 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
A humanoid robot clocked 9.39 seconds to beat the men's 100-meter world record during the opening ceremony of the World Humanoid Robot Games in Beijing. It topped the 9.58 second human record that Usain Bolt set in 2009.
Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated because of your age or size? Or worry that your time out of the water will prevent you from success?This week on Champion's Mojo, we are sitting down with a true generational talent who is completely rewriting the rules of super agers and performance in athletics. Jeannette Brits, a 65-year-old Australian powerhouse, recently did the unthinkable: she shattered the women's 65-69 age division world record in the 800-meter freestyle by almost 30 seconds, clocking a breathtaking sub-10-minute time and also broke the 200 and 400 world records as well.But Jeannette didn't achieve this by being the tallest, the strongest, or the most naturally gifted swimmer in the water. Standing at 5'3" (160cm) and having taken a massive 30-year hiatus from the sport to raise a family and build a career, Jeannette relies on a ferocious work ethic, a "dog-with-a-bone" racing mentality, and the courage to train daily with a squad of men 15 to 20 years her junior.If you've ever felt like the deck is stacked against you, or if you are looking for the motivation to finally make your own comeback, Jeannette's story is the ultimate blueprint for relentless endurance.In this episode, we dive into:The Comeback Blueprint: How to successfully and safely return to high-level training after decades away from your sport.Using Doubt as Fuel: The exact mental framework Jeannette uses when competitors judge a book by its cover and expect her to go to the back of the lane.Outworking the Advantage: How to overcome a lack of natural height or physical leverage through sheer grit, technical focus, and brutal consistency.The HRT Conversation: Jeannette's candid reality on achieving world-dominating endurance without Hormone Replacement Therapy.Balancing the Grind: How mixing grueling 27km pool weeks with joyful, soul-filling ocean swims keeps injuries and burnout at bay.Tune in to discover why it's never too late to get back in the water, toughen up, and completely surprise yourself.If you loved this episode, please consider leaving us a five-star review on Apple Podcasts— more masters swimmers can find the show.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
Sam Short had a historic summer that saw him break numerous barriers and top the podium nearly every time he got in the pool. At the Commonwealth Games in Glasgow, Short swept the 400-800-1500 freestyles and led off Australia's winning 4x200 free relay. Two weeks later, at the Pan Pacific Championships, he swept the same three events, breaking Ian Thorpe's 400 free meet record from 1999 and Grant Hackett's Australian record in the 1500 from 2001. Today, Short sits down with SwimSwam to reflect on his remarkable consistency throughout the season and dissect his best races. We also speak about Johannes Liebmann's newly minted 14:26 world record in the 1500 and which world record Short would break if he could pick one.
Racer, builder, World Record holder, American motorcycle icon- Rob Muzzy joins the show!
We are joined for the 3rd time by current England's Strongest Man & recent runner up in the Strongman Classic - The Dark Horse: Paddy Haynes. We manage to squeeze in a catch up with Paddy during an incredibly busy time for him between competitions & with his own profile & online content continuing to grow at a rapid rate. Paddy discusses goals for the rest of the year, an upcoming trip to Iceland & the fact that he's already booked his qualification place at the Worlds Strongest Man 2027!
Laughing as the nation burns... we press on, regardless.Nina quizzes me on world records, and updates me on her recent medical adventures, we review Ann Droid (BBC), local news has underground water parks and free-range bishops. And we have a natter with the very excellent Kernel Brewery, London.Sound is a bit sketchy here and there, but you'll manage.Support the showAdditional music by SergeQuadrado, AlexiAction, Muzaproduction, Ashot-Danielyan, Julius H, RomanSenykMusic, AudioCoffee, SoundGalleryBy, Grand_Project, geoffharvey, Guitar_Obsession, Lexin_Music, AhmadMousavipour, melodyayresgriffiths, DayNigthMorning, litesaturation, 1978DARK, lemonmusicstudio, Onoychenkomusic, soundly, Darockart, Nesrality, ShidenBeatsMusic, PaoloArgento, Music_For_Videos, Boadrius, ScottishPerson, Good_B_Music, Music_Unlimited, lorenzobuczek, The_Mountain, SoundMakeIT, Onetent, Stavgag, leberchmus, Alban_Gogh, geoffharvey, nakaradaalexander - All can be found on Pixabay.Main Reclining Pair theme by Robert John Music. Contact me for details.
Not yet a member? Ad-free listening, the Discourse community, and a members' show every week, all for less than you spend on gels.Show notesOn the show this week, a European Championships wrap featuring Nadia Battocletti's astonishing 10,000m finish and Audrey Werro's win over Keely Hodgkinson, a German sprinter under a doping cloud, world records in the pool, and a follow-up on peptides.(00:01:41) A follow-up to the peptides show with Mike, and the thing Ross wishes he had said. The anecdote that BPC-157 failed to fix someone's Achilles is the human version of publication bias, because nobody ever tells you about the thing that didn't work.(00:12:23) The European Championships format and the broadcast, which featured more talking heads than athletics on the BBC, and an athletic programme with far too little action relative to downtime.(00:16:52) The women's 800m, where Werro beat Hodgkinson for her fourth sub-1:55 of the year, and Bol ran a national record in third. Whose trajectory looks best in the medium to long-term?(00:28:26) Batocletti's exceptional sprint finish, and a Tim Noakes tweet asking why she could speed up at all. Ross explains the end spurt, the reserve we all hold back, and why this particular race proves rather less than it appears to.(00:31:52) A stat from Jason Henderson: Batocletti's last 200m was 28.17, Werro's in the 800m was 29.11. Not a typo, and we explain why the fatigue of an 800m is a completely different animal, and speculate that it's probably more common than you'd think for the 10000m races to finish faster than the 800m ones(00:34:37) Andreas Almgren's solo 10,000m, run at 26:43 pace for the final 8.8km. Tactical optimization and a signal for a sub 26:30 in the future?(00:40:22) Amy Hunt's four golds, and a newspaper headline that poured cold water on them.(00:43:42) Owen Ansah wins European gold under a doping cloud, having refused a test because he had a flight to catch. What counts as "compelling justification", and why a 2016 case suggests he is in trouble.(00:52:26) The tragic death of Fin Tarling, the near-impossibility of policing a 1,300km course, and Adam Hansen's call for better helmets, which are certified only to 19.5km/h.(00:59:47) Swimming, where Kate Douglass broke the 50m freestyle world record twice in a day, a 19-year-old German went under 14:30 for the 1500m free, and Lani Pallister beat Katie Ledecky over 800m for the first time.(01:10:46) And finally, South Africa versus New Zealand has branded itself "Rugby's Greatest Rivalry". Gareth is not buying it. Ross offers the context for why it's about more than rugby, but also great rugbyNo news show next week, but there's an interview show planned for Monday, and the members' Applied show will take overtraining next week Friday. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I sit down with a former Royal Marine who ran 620km across the UAE in just over five days to break a world record.We talk about his time in the Marines, what drives him towards extreme challenges, the reality of pushing your body that far, and what happens mentally and physically once the challenge is finally over.We also get into training, recovery, purpose, and why some people are constantly searching for the next impossible thing...1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/ Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan
Josh Kerr didn't chase the mile world record, he created it. And the man who spent six years helping him build the mind to do it is finally telling the story.Jose Maresma is Kerr's sports psychologist, a clinical exercise physiologist with 35 years of experience spanning the Olympic Training Center, the NFL, NBA, special operators, ER doctors, and CEOs. Their partnership started with a pickaxe: Maresma invited Kerr to his men's group, where the Olympic medalist cracked through four inches of ice at six in the morning and realized the anxiety felt exactly like stepping on a starting line.This conversation goes far beyond race tactics. Maresma and Dominic dig into the trauma that drives high achievers; the belief that love and belonging are contingent on succeeding; why so many people find running as an outlet; and where anyone can start doing the inner work. Maresma opens up about the loss that led him to become a meditation teacher, and breaks down practical tools you can use today: breath work, the physiological sigh, nasal breathing, and how to pull your mind back into your body mid-race.Then there's the record itself. Maresma takes us inside the final session, the time trial that felt "too easy," the cue to surrender rather than fight, and what he saw from the stands when Kerr and his pacers locked into formation like fighter jets.What sets Josh Kerr apart? Not discipline. Curiosity, brutal self-honesty, and the healthiest ego Maresma has seen in 35 years.Tap into the Jose Maresma Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop$20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20Find Jose's work at embodiedspirits.com or @josevo2max on Instagram
The Final Flush for Tix to See Tim McGraw at Riverbend on August, 27th!Buy a Spider-Man Lunch Box for Shop for Teacher!The Dad Joke of the Day!Good Vibes: Strolling to a World Record!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this incredibly inspiring and humbling episode, Shauna joins Michelle to share her jaw-dropping journey from being a "floppy baby" who would collapse from a gentle gust of wind, to becoming an unstoppable rugby player, to holding the 285kg world record in the trap bar deadlift, putting her in the top 0.01% of global strength athletes. Shauna shares the tough, unglamorous reality of her condition, including the grueling "zombie state" recovery days she spends in bed after competitions because her nervous system takes ten times longer to recover than a typical athlete.✨ IN THIS EPISODE:00:00 – The 4-Year-Old Diagnosis: Being told by doctors she would live life as a "couch potato" in a wheelchair.03:15 – Understanding Hypotonia: The daily reality of low muscle tone and the conscious struggle of brain-to-muscle communication.08:10 – The Power of a Stubborn Mom: How Shauna's mom refused to let her give up, letting her struggle to tie her shoes to build independence.10:30 – Healing Through Play: Using horse riding for the disabled and high-level swimming to build a physical foundation before puberty.17:30 – Rugby at 24: Joining Shetland's first women's team and transforming from the kid who fell over in a breeze to the player nobody could tackle.27:00 – Discovering Strongwoman: Finding her true strength block by accident and setting a world record on her very first try.34:00 – Banish Self-Sabotage: How working with a mindset coach completely cured Shauna's imposter syndrome.39:00 – The 285kg World Record Lift: Breaking her own deadlift records year after year and what it takes to stay at the top.43:15 – The Dark Recovery Side: The post-competition "zombie state," speech slurring, and why her nervous system takes 10x longer to heal.51:10 – The Gym for People Who Don't Like Gyms: Creating an inclusive, safe space for non-traditional lifters, complete with pride flags and limited capacities.63:00 – Inspiring the Next Generation: How Shauna's amputee client went from wheelchair training to holding her own strongwoman world record
Jimmy and Richie set their sights on an unlikely target: the Guinness World Record for shucking corn. After discovering that four people once shucked 38 ears in 60 seconds, Jimmy is convinced they can absolutely destroy the record—and he's willing to prove it. The guys debate corn-shucking technique, challenge each other to timed trials, talk trash about the current record holders, and even call out a mysterious Maine corn-shucking legend. Jimmy quickly turns a ridiculous conversation into a full-blown mission involving practice, witnesses, cameras, Guinness, and possibly a live event. There's also plenty of completely unhinged corn talk, including the best—and worst—ways people cook corn, a woman allegedly cooking corn in her jacuzzi, and the crew's memories of shucking corn professionally. It's Talking Shit About Nothing at its finest: a ridiculous idea that somehow becomes a very serious competition. Corn Challenge 2026 is officially on.
Visit Victoria chief executive Brendan McClements joined Ross Stevenson and Russel Howcroft to talk about a world record attempt happening at Federation Square on September 6.See omnystudio.com/listener for privacy information.
“Without that disappointment — could he have recalibrated, adapted, and trained as hard ashe did for the record? Sometimes our biggest disappointment becomes our biggest inspiration.”My guest for today's episode is Jose Maresma — clinical exercise physiologist, sport psychologist, and the mental performance coach behind Josh Kerr's mile world record. If you listened to our conversation with Josh or Danny Mackey over the last few weeks, you heard his name come up repeatedly — the whiteboard in Albuquerque, the instructions on race morning, 'what if it was easy.' Jose was the person on the other end of all of it.Jose has been working in performance psychology for 35 years, across Olympic sports, professional athletics, special forces, law enforcement, and corporate leadership. He started in the world of metabolic development, alpine ski racing, the Olympic Training Center, and kept running into the same bottleneck: the mind.His connection to Josh started not with Josh but with Josh's wife, Larimar. She attended a talk Jose gave to scholar-athletes heading into medical school in 2019, came up afterward, and two years later texted him: my boyfriend is preparing for the Olympics — would you be open to working with him? Jose invited Josh to a cold plunge session the next morning. Ice pool, pickaxe, 32 degrees, dark outside. Josh dove in. Five years of work followed.In this conversation Jose walks us through all of it — the hero's journey framework he built their relationship around, why he had Josh write 3:42 on dozens of pages with a blue pen, the 222-second cold plunge and what it was designed to do at a cellular level, what actually happens neurologically when an athlete goes deaf in a race, how the pacers were prepared with their own mental work, and more. He also closes with what any recreational runner heading into a weekend 5K can actually steal from all of this.You can find Jose on Instagram at @josevo2max or visit his website for more information on his work at the link here.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
With over 50 World Records and a Masters Hall of Fame induction, you might think the average swimmer doesn't have much in common with the legendary David Guthrie—but you'd be surprised.At age 66, he considers himself as fragile as a "teacup." He's battled debilitating injuries, navigated career curveballs, and learned from his fair share of training mistakes. So how do you continue breaking world records across three straight decades when your body keeps trying to break down?In this pool-deck interview from the Pegasus Masters Meet in Dallas, TX, Hall of Famer David Guthrie breaks down his exact philosophy on race-pace training, tissue recovery, and why most Masters swimmers are training completely wrong.Inside this episode, you'll discover:The Junk Yardage Trap: Why obsessing over daily total volume leads to a "glide path to stagnation"—and how to shift toward quality intensity.The World-Record 4x50s Set: David's exact "bread and butter" workout to build 200m race pace and condition your mind for late-race pain.The "Teacup" Athlete Dilemma: Why elite adult swimmers are constantly on the verge of breaking down.The Sleep Position Fix: The surprisingly simple posture tweak that eliminated 18 months of severe SI joint and lower-back pain overnight.Harvesting Low-Hanging Fruit: Why chasing marginal gains in your best stroke is wasting your time—and where your biggest speed breakthroughs are actually hiding.Stingray Paddles & Life Lessons: David's entrepreneurial comeback story and his ultimate advice on taking care of your future self.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
Anderson Taylor, Founder and Curator of the Cambridge National History Museum, joins Lisa Dent to discuss how at the age of 11-years-old, he has been named the Guinness Book of World Records’ Youngest Male Museum Curator. He chats about his love for fossils and what inspired him to open the museum when he was 9.
Ultimate fulfillment! “You will show me the path of life; in Your presence is fullness of joy; at Your right hand are pleasures forevermore.” - Psalm 16:11 (NKJV)
Do Business. Do Life. — The Financial Advisor Podcast — DBDL
Almost every advisor hits a point where the grind starts to wear on you, the finish line feels hundreds of miles away, and the urge to give up starts creeping in.This week, Ariana Luterman joins me to talk about what it took to go from being completely bedridden for a year to breaking two Guinness world-records by completing six Ironmans on six continents.We get into what happens when motivation disappears, why you need to have belief before there's any evidence you should, and how to know when to keep pushing instead of changing the goal.We also talk about one of the biggest mistakes I see advisors make as they grow: treating business like a solo sport.Ariana's story is a powerful example of what happens when the goal is yours, but the weight of getting there isn't all on your shoulders. And there's a lesson in that for any advisor trying to build something bigger than themselves.3 Insights From This Week's Episode…#1.) Confidence Is Built Long Before Results Show UpExtraordinary goals rarely come with immediate proof that you're on the right path. Ariana shares why learning to believe in yourself before anyone else does became one of the most important skills on her journey—and why advisors often face a similar challenge as they build their businesses.#2.) The Right Mindset Can Become Your Greatest Competitive AdvantageWhen obstacles appear, most people focus on circumstances. We discuss how intentional mental habits, daily rituals, and disciplined self-talk can shape performance long before external results ever catch up.#3.) Growth Often Begins Where Comfort EndsEvery meaningful pursuit eventually becomes uncomfortable. Ariana reflects on what happens when excuses become easy, why resilience is developed through adversity, and how embracing difficult seasons can transform both business and life.SPONSORED BY BELAYIf you're an advisor and you're still scheduling your own appointments, sending your own follow-up emails, or dealing with other tasks keeping you from bringing on other clients, you're the bottleneck. BELAY helps busy leaders find world-class Virtual Assistants who can take tasks off their plate, protect their time, and help them stay focused on the work that actually moves the business forward. Learn more about BELAY and find the right assistant for your business here: http://belaysolutions.com/dbdlSHOW NOTEShttps://bradleyjohnson.com/181FOLLOW BRAD JOHNSON ON SOCIALXInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Idiots have a blast from the past guest and try not to rehash Ted's failures. Ted once again tip lying over the truth. AIrline flight is great if you aren't luggage. Brad Pitt is a jagoff, according to Ted.
Join us at the A&W in Windermere on Thursday, August 20 for our world record attempt. We're raising money for Burgers To Beat MS and at the same time you can be a part of history! At 8:30am, we're biting our way into the record books! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In honor of the 101st birthday of identical twins Norris and Ross McWhirter, the co-founders of the Guiness Book of World Records, we are resharing a 2008 interview with Tom Olmsted, author of "Getting into Guiness: One Man's Longest, Fastest, Highest Journey Inside the World's Most Famous Record Book." The book not only chronicles the history of the book, but also tells the story of the many people who have risked life and limb in order to secure their place in its pages. (Olmsted himself has managed to achieve two world records himself.).
Ross Bell is back on the Platform. He is the founder and head coach of Armor Fitness and the man behind VIKN Performance chalk, the official chalk of the Twin Cities Kettlebell Open for as long as we run this thing. We are shield brothers, and this one is a good one.We get into what Ross is building: Grip of the Gods, an all-comers charity kettlebell competition benefiting Team RWB (enriching veterans' lives through fitness). It came out of losing a friend right before Christmas and wanting to get in front of veteran suicide instead of scrambling to react to it. Lift anything, claim any clan, 25 bucks a lift, and it goes to the cause. In person August 22 at Breakthrough Fitness in Grand Ledge, Michigan, or virtual from anywhere with your set filmed during the submission window.Ross is anchoring the day with a stupid-for-good world-record attempt: a two-hour long cycle set, with sponsors pledging dollars per rep straight to the vets. We nerd out on how you even train for two hours under the bell (burst-duration sets under Ken Blackburn and the IKFF, gloved snatch work, Bulgarian bag and mace, the Norwegian cycling protocol), why grip is the most underrated quality in the sport, how to train your skin like the organ it is, and what actually separates high-quality chalk from the shitty stuff. If you have ever figured chalk is chalk, VIKN's Valhalla Dust will change your mind.CHAPTERS00:00 Sponsor: VIKN Performance01:02 Welcome, and who Ross Bell is03:31 Catching up: rebuilding Armor Fitness and VIKN05:43 Grip of the Gods, and why Team RWB10:18 How the event works and how to register (Aug 22 Grand Ledge, or virtual)13:56 The two-hour long cycle world record attempt14:22 Training for a two-hour set (Ken Blackburn / IKFF)16:44 Cardio and the Norwegian protocol18:35 Sponsor: Living.Fit19:15 Grip: the underrated quality23:02 Torn hands, and how to avoid them26:00 Chalk science: what separates good chalk from bad28:40 Valhalla Dust31:29 Where to find Ross and VIKN32:37 WrapCONNECT WITH ROSS + VIKNVIKN Performance on Instagram / Facebook: @viknperformanceRoss's personal brand on Instagram / Facebook: @ArmorFitnessKettlebellGrip of the Gods registration, $25 a lift, in person Aug 22 or virtual: https://viknperformance.com/pages/grip-of-the-godsPledge Ross's world-record set (dollars per rep to Team RWB): https://app.99pledges.com/fund/armorfitness/ross-bellRoss's Aug 23 kettlebell-sport seminar (IKFF) signup: https://docs.google.com/forms/d/e/1FAIpQLSckNZ0OpNDxbTnCUy8zdWulfdoIHojnpzEaw4eLYZu319AL9Q/viewformCONNECT WITH TCKBRegister for the 2026 Twin Cities Kettlebell Open / AKLU National Championship, September 12: https://www.twincitieskettlebellclub.com/openApply for 1-on-1 coaching: https://www.twincitieskettlebellclub.com/interestformEmail: twincitieskettlebellclub@gmail.comIf this episode helps, follow the show and share it with someone who needs to hear it. And if you can lift something for Grip of the Gods, do it.Support the show and save: Pro Kettlebell, 10% off with code TCKB10, https://prokettlebell.com/online-store?aff=8VIKN Valhalla Dust chalk, as heard in this episode: https://viknperformance.comAKLU sanctioned events: https://www.aklu.net/sanctioned-eventsSome links are affiliate links, which means I earn a small commission at no extra cost to you. VIKN is the official chalk sponsor of the Twin Cities Kettlebell Open.
Hopper apologizes for a mistake in the last episode then goes over three more World Records for Pokemon based video games!YouTube:https://www.youtube.com/@GameGallerynetLink to 10.0 Silver World Record:https://www.instagram.com/p/DbvxgyVorqP/Link to 9.8 Silver World Record:https://goldin.co/item/2000-gbc-game-boy-color-pokemon-silver-version-usa-sealed-video-game-mht9sd?queryId=eyJxdWVyeUlkIjoiYzAzMTFmMDAzMjAyMDhlODczZmYzMGVkNWMwNzAxYmUiLCJjYXJkSW5kZXgiOjF9Linke to 9.8 Aka World Record:https://goldin.co/item/1996-gb-game-boy-pocket-monsters-red-jpn-unopened-video-game-made-in-jq3p9y?queryId=eyJxdWVyeUlkIjoiZTVkNzU1ZThkOTM2OWE1ZGI5NjdhOWQ1MWQ2NjAzZmQiLCJjYXJkSW5kZXgiOjExfQ%3D%3DLink to Pocket Monsters Blue World Record:https://www.instagram.com/p/DbyQlXGFOIg/?img_index=1Link to Pokémon USA variant guide:https://www.videogamesage.com/forums/topic/6629-pokemon-generations-i-to-iii-us-box-printvariant-guide-with-contents-and-population-surveyLink to A Few Games:https://www.afew.games/Solds/Images by Nostalgix, Goldin & arkscollectiblesFor edu. & entertainment#Pokemon
Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo
In 1989, Jean Napier-Hattingh hung mid-water off a reef 20km out from the Mozambique coast with a 1 metre speargun and shot a dogtooth tuna the same size as she was. It dragged her until her mask and snorkel came off. They had to cut it into four pieces to weigh it on a 20kg scale. It was 52 kilos — a men's world record she had no idea she'd broken, and a women's international bluewater record that still stands today. Jean spent a year in hospital as a seven-year-old being told she might not walk again, decided she'd live the most adventurous life on Earth, and has spent forty years backing that up: a 138kg marlin landed solo on a 1.2m gun with a rusty spear, a 26kg barracuda world record in Sierra Leone she also didn't know about, and a wrist full of silver bangles that accidentally invented the flasher. She talks about being laughed off boats in a sport that had no place for women, why patience beats strength on big fish, and how she hunts each game fish species differently. For anyone who thinks you need a big gun and big lungs to shoot big fish, and for every woman wondering whether there's room for her out there. KEY TOPICS COVERED: The 52kg dogtooth tuna world record shot on a 1 metre gun Landing a 138kg marlin solo with 90 metres of borrowed float line Being the only woman in South African spearfishing in the late 1980s How silver bangles worn outside her wetsuit worked as the first flashers Why weak arms made her a better hunter — patience, close shots, slow retrieves Species-specific game fish tactics for Spanish mackerel, kingfish and wahoo Two close great white encounters and why Shark Shields only come out in Australia Writing Against the Tide during lockdown and the records she never claimed Conservation in South Africa and Mozambique — abalone syndicates, poaching and trawlers Still diving at nearly 70, and what it takes to keep going CONNECT WITH JEAN: Instagram: @spearfisherlady Book: Against the Tide — on Amazon in paperback and e-book, plus all major online bookstores Full show notes: noobspearo.com/jean NOOB SPEARO: Spearfishing Courses and Retreats: spearfishingcourses.com.au Instagram: @noobspearo Website: noobspearo.com Newsletter: noob-spearo.kit.com/floater PARTNER DEALS: Adreno Spearfishing: spearfishing.com.au — use code NOOBSPEARO to save $20 on orders over $200 Neptonics: neptonics.com — use code NOOB10 to save 10% storewide Old Man Blue: oldmanblue.com.au — use code NOOBSPEARO for a free vinyl filleting apron on orders over $300 Aqualyte Hydration: aqualyte.com.au — use code NOOBSPEARO to save 10% Dog & Gun Coffee: dogandguncoffee.com — use code NOOB10 to save 10% HohnkeOutdoors: hohnkeoutdoors.com — use code NOOBSPEARO to save 20%
Welcome back to another unstructured In My Opinion episode. Matt shares an update on losing weight to run faster, the explosion of Chinese super shoes and Dynafish, a potential marathon world record attempt in jeans, HYROX plans, coaching updates and why he has backed away from frequent sauna use. Be coached by Matt: https://www.sweatelitecoaching.com/coaching-2026 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359/ Contact Matt: matt@sweatelite.co Matt opens with updates on the Sweat Elite Podcast, including changes to the private feed, a new weekly subscriber hangout and a small number of coaching opportunities becoming available. The main discussion centres around losing weight to run faster, prompted partly by Josh Kerr's visible change in body composition alongside his recent performances. Matt reflects on his own marathon career, including a period where gaining roughly 3.5 kg coincided with slower marathon performances before intentionally losing around 4 kg and returning to consistent sub-2:20 racing. Matt explains the simple approach he has personally used - maintaining a modest calorie deficit on most days while prioritising high-volume, satiating foods, then aggressively increasing carbohydrate intake around important training. Rather than trying to remain perfectly fuelled every hour of every day, he discusses using roughly 12-hour windows before major sessions and races to maximise carbohydrate availability, followed by substantial refuelling afterwards. He also discusses why he avoids obsessing over daily scale weight, instead looking at longer-term trends and carbohydrate cycles. Matt believes intentional weight-loss phases should generally be relatively short - around 6 to 12 weeks for most athletes and rarely beyond 20 weeks - rather than becoming a permanent part of training. The conversation also tackles the stigma surrounding weight loss in endurance sport, RED-S, disordered eating and the potential danger of becoming obsessed with numbers. Matt stresses that this approach is only relevant to runners who genuinely have weight they can healthily lose and that improving performance should never come at the expense of long-term health. Later in the episode, Matt shares updates from the Chinese running shoe world, including upcoming laboratory testing of several Chinese super shoes and the rapid growth surrounding Dynafish. He discusses distribution delays, demand in China and plans for bringing more shoes into international markets. Matt also considers racing the Sydney Marathon in jeans and potentially attempting the marathon world record for running in jeans, before discussing his future racing ambitions, interest in trying HYROX and whether an Ironman is something he would ever consider. Finally, Matt explains why he has stopped frequent sauna sessions after noticing increasing fatigue and deteriorating training quality, despite initially introducing sauna as part of his marathon preparation. Topics: 00:00 Welcome and Setup 00:27 Topics and Context 02:46 Pro Podcast Changes 03:46 Subscriber Hangouts 06:05 Coaching Spots Open 07:12 Why Weight Matters 08:18 Josh Kerr Example 09:45 My Marathon Weight Shift 14:41 Stigma and Pushback 20:08 Simple Weight Loss Framework 24:34 Carb Timing for Workouts 28:59 Risks and Obsession Trap 30:38 Carb Cycles Not Scales 31:44 Avoid Number Obsession 32:47 Who Should Cut Weight 35:46 Coaching And Stigma 37:36 Chinese Shoe Lab Tests 39:39 Dynafish Distribution Plans 43:36 Sydney Jeans Marathon 45:40 Weight Loss And Future Goals 50:55 HYROX Versus Ironman 52:31 Sauna Fatigue Lesson 57:25 Wrap Up And Next Steps
A brand new theme month begins with Anthology Armageddon, where we're exploring some of the greatest anthology films ever made.First up is The Animatrix, a collection of incredible animated shorts that expand the world of The Matrix in bold and fascinating ways. Patrick "Paddyowagon" Ferguson and Spencer Gray join us to discuss the different animation styles, the standout stories, the connections to the Matrix universe, and whether The Animatrix is essential viewing for fans of the franchise.Episode 240 of Hey, Did You See This One?Please remember to like, comment, subscribe and click that notification bell for all our updates! It really helps us out!Starring: Keanu Reeves, Pamela Adlon, Melinda Clarke, Olivia d'Abo, John DiMaggio, Tara Strong, James Arnold Taylor, Kevin Michael Richardson, Dwight Schultz, Julia Fletcher, Dane A. Davis, Debi Derryberry, Hedy Burress, Clayton Watson, Victor Williams, Julia Kato, Rick Gomez, Matt McKenzie, Rodney Saulsberry, Tara Charendoff, Alex Fernandez, Tom Fahn, Wendee Lee, Michael Gough, Jennifer Hale, Steve Blum, David Rasner, Andrew Kishino, John DeMita, Bob Papenbrook, Terrence Stone, Crispin Freeman, Kim Mai Guest, Lex Lang, Grey DeLisle, & Michael Benyaer.Directed By: Andy Jones, Mahiro Maeda, Shinichirō Watanabe, Yoshiaki Kawajiri, Takeshi Koike, Kōji Morimoto & Peter ChungSynopsis: An anthology of short films that detail the backstory of the 'Matrix' universe and focus on the original war between man and machines which led to its creation.Watch LIVE on Twitch (https://www.twitch.tv/heydidyouseethisone ) and YouTube (https://www.youtube.com/@HeyDidYouSeeThisOne ) every Thursday at 8 PM ESTWE HAVE MERCH - https://www.redbubble.com/people/HDYSTMerch/shop?asc=u & http://tee.pub/lic/GdSYxr8bhtY Website: https://www.ufpodcasts.com/hdysto Audio version of the show: Spotify - https://podcasters.spotify.com/pod/show/heydidyouseethisone Apple Podcasts - https://podcasts.apple.com/us/podcast/hey-did-you-see-this-one/id1712934175YouTube Audio Podcast - https://youtube.com/playlist?list=PLD6BOSx2RcKuP4TogMPKXRMCxqfh5k9IU&si=umIaVrghJdJEu2ARA MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at: https://www.ufpodcasts.com/Main Intro & outro videos created by Steve Waters & Jason R PhillipsMain Intro and Outro Themes created by Joshua Howard - remixes by Jacob Hiltz & Jake ThurgoodLogo created by Jeff RobinsonWebsite by: https://www.facebook.com/worldmindinfoDirector Of Interstitials - Alex GowAdditional Intro and Outro song written and performed by Windom Earle – please follow at: (https://www.youtube.com/@windomearle)We use White Bat Audio for our pre-show– a user that creates DMCA free music for podcasters and YouTubers. Please follow at: (https://www.youtube.com/@WhiteBatAudio)Chapters:00:00 - Intro04:22 - Brief Synopsis06:32 - Brief Histories18:26 - Production Talk29:31 - The BODY Of The Episode29:58 - -FINAL FLIGHT OF THE OSIRIS-45:17 - -THE SECOND RENAISSANCE PART 1 & 2-01:13:36 - -KID'S STORY-01:32:27 - -PROGRAM-01:47:15 - -WORLD RECORD-02:27:30 - -BEYOND-02:50:25 - -A DETECTIVE STORY-03:07:48- -MATRICULATED-03:34:05 - The Home Alone Of It All, Final Thoughts & Reviews03:54:42 - Plugs04:03:20 - Outro#heydidyouseethisone #TheAnimatrix #TheMatrix #AnthologyFilms #MoviePodcast
Piet sits down with Josh Phillips — GM of Pharos Idyllwild and Pharos Palm Springs — for one of the most wide-ranging conversations in Pac Talk history. Five years in the making and worth every minute.Josh grew up in Idyllwild, got hooked on weightlifting at 14, spent years as a trail runner and rock climber, and somewhere along the way survived an avalanche at 21 that changed how he looks at everything. He and his climbing partner both thought they were going to die on a snow-covered mountain in their own backyard. What came out of it wasn't fear — it was gratitude, hunger and a decision to live a richer life.From there, Josh found Pharos. Got his ass kicked. Kept showing up. Became a coach, then a manager, then helped build Pharos Palm Springs from the ground up — driving equipment down the mountain, laying floors, running on empty during a bodybuilding prep and never once complaining.They get into what it actually takes to run a gym — the spreadsheets nobody warned you about, the thin margins in California fitness, the difference between being a great coach and being a great manager, and why everything you see on Instagram about overnight gym success is complete nonsense.They also break down the 6x6 training method they did before recording — high volume, lower weight, short rest, great pump. A protocol you can do anywhere.This one is honest, real and genuinely inspiring. Interested in learning more about our coach-led, medically guided approach to health optimization?Reach out to schedule a consultation and discover whether our programs are the right fit for you.
A Poorly Received Joke Of The Week | How Do You Get In The Car? | IAQT | When You Were Dumb | A Scam Of A World Record | What Is Handspun | Would You Like To Be Traded By Your Work? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to another episode and thank you for joining us. This week we talk about some of the strangest world records ever set. Hope you enjoy and thank you for listening.
This week I sat down with Matt Formston AM, and I genuinely don't know where to start with this one.At five years old, Matt was told he would go blind and never hold down a job or play sport. The doctors were half right. Matt did go blind. But everything else they said? He has spent his entire life proving wrong.Matt is a four-time Adaptive Surfing World Champion, a World Champion cyclist, an Australian Paralympian, and holds the Guinness World Record for the largest wave ever surfed by any para-athlete in history. He has had an award-winning Netflix documentary made about him — The Blind Sea — and has just released his debut book Why Not? through Wiley, out now.We talk about what it actually takes to trust someone with your life on the biggest waves in the world, the mental health challenges that don't always make the highlight reel, what resilience really looks like when the odds are stacked against you from the age of five, and why the word "can't" has never really stuck with Matt.We also get into his next chapter — Matt has become a world class free diver and is heading to Tonga in August to freedive with humpback whales. Because of course he is.This is one of the most extraordinary human beings I have ever had the privilege of sitting down with. This one will change the way you think about limits.In this episode we cover:Being told at five he would go blind and never work or play sportFour-time Adaptive Surfing World Champion and Guinness World Record holder at NazaréWorld Champion cyclist and Australian ParalympianThe Netflix documentary The Blind SeaThe role of trust on the biggest waves in the worldMental health, resilience and life at the edgeHis new book Why Not? and the message behind itFreediving shipwrecks and swimming with humpback whales in TongaMatt's Book — Why Not? https://www.amazon.com.au/Why-Not-Breaking-Limits-Business/dp/1394434626Matt's Website https://www.mattformston.com/Follow MattInstagram https://www.instagram.com/mattformston/?hl=enConnect with Cooper Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEH 1% Good Club Book https://booktopia.kh4ffx.net/e1xrkr https://amzn.to/46ve1i2 Instagram https://www.instagram.com/cooperchapman/ TikTok https://www.tiktok.com/@cooperchapman_ LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/ The Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/ The Good Human Factory https://www.thegoodhumanfactory.com THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Gina Johansen is a Swedish-born endurance athlete, adventurer, and a track work rider based in Sydney and Norway. She is currently preparing for a world record attempt to become the fastest woman to ski solo and unsupported to the South Pole in 2026. She grew up on a horse farm in Sweden, where her love for horses and the outdoors began early. Gina spent eight years riding trackwork for leading Thoroughbred racing stables in Australia and is now back riding racehorses in Sydney alongside her polar training. Her previous expeditions include becoming the first woman to cross Lake Baikal in Siberia solo by foot, skiing solo from North Cape to Jäckvik, crossing Svalbard on skis, cycling 2700km from Sydney to Cairns, and hiking the full length of Norway with her partner and their dog. She also spent eight years living near North Cape, the northernmost point of Europe, training in extreme Arctic conditions. Through her journey, Gina hopes to inspire others—especially women—to push beyond their limits, take on big challenges, and discover what they're truly capable of. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes From Sweden originally Being based in Northern Norway (North Cape) for the past 8 years before moving to Sydney in December 2025 Riding racehorse in the early morning and training for her South Pole Expedition in the afternoon Her goal - to ski solo and unsupported to the South Pole, attempting to break the women's speed record Gina shared her story on the Tough Girl Podcast - April 28th 2020 - Walking 3,000km the length of Norway, plus a solo crossing of Lake Baikal in Siberia You can listen to that episode HERE What's been going on in the past 6 years Living in remote mountain areas doing a lot of skiing, hiking, hunting and dealing with a lot of injuries Trying to work on the financials to pay for the expedition Doing training expeditions and building up her skills After the Lake Baikal expedition in 2019 - starting to think about the next big challenge Always wanting to go to Antarctica and the challenges of doing a solo expedition Wanting a real test - both physically and mentally The last 4 years being focused on the expedition Dealing with injuries and set backs along the way Struggling to get the financial support to make it possible US$95,000 plus costs for equipment and flights Needing to be ready fitness wise and mentally What the planning looks like to plan an expedition of this size Trying not to get overwhelmed with the size of the challenge Taking some time out - to reset Dealing with two stress fractures Wanting to understand why she was getting stress fractures Doing the rehab and keeping fit Having smaller projects to focus on and having things to look forward to Working with a coach Starting at 5am and riding horse for 4.5 hrs Trying to eat a lot and not being afraid of eating fast carbs Handling set backs Working with a physio Focusing on staying positive Doing a crossing of Svalbard from East to West with a team of women Being in an environment with polar bears - needing to take on night watch shifts to keep the camp safe from polar bears Mentally preparation before the challenge Knowing it will hard and lonely Also understanding it will be very tough Focusing on the goal and being so motivated to reach it Discipline The pain of disciple is lighter than the pain of regret The importance of socialising with friends - but organising this around training If you want to achieve anything, you've got to put in the work Showing up even when you don't feel like it Needing to make the final payment by August, and send the equipment over in September Trying to get sponsorship from corporate and individuals Meeting the right people How to connect with Gina Final words of advice for women who want to step outside their comfort zone When things go wrong, that is when the best stories are created! Social Media Website: www.ginajohansen.com Instagram: @Ginajohansen91 Facebook: www.facebook.com/ginajohansen91
“You can't recreate the feeling that Josh created for me as a coach in any synthetic way. It had to have been done the way that he did it.”My guest for today's episode is Danny Mackey, the head coach of the Brooks Beasts Track Club.Almost two weeks before we recorded this, Josh Kerr ran 3:42.66 at the London Diamond League and took 47 hundredths of a second off Hicham El Guerrouj's mile world record — a mark that had been on the books for 27 years. Danny is the guy who wrote the training for it. He's been coaching Josh for eight years now and this year he's also got Brandon Miller running 1:42.19 to win in London seventy minutes before Josh's race. It was an epic day for the Brooks Beasts.This one is a coach's-eye reconstruction of how a world record actually gets built. We go back to the workouts in Albuquerque in 2024 when Danny first told Josh he thought the record was there. We get into the PowerPoint pitch to Brooks. Danny walks through how he writes training. We talk about the ninety-minute whiteboard meeting where a few grown men argued over tenths of a second for pacing and what Danny was thinking standing trackside with 350 meters to go. And finally, how this has transcended beyond the running community.The best part comes toward the end when he reveals who this was all for. We last had him on in 2023 after the World Championships after Josh won gold, so it was only fitting that we got him back on after another momentous occasion.____________SUPPORT OUR SPONSORSCORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
My guest for today's episode is Josh Kerr – mile world record holder. On July 18th at the London Diamond League, in front of 60,000 people, Josh ran 3:42.66 to break Hicham El Guerrouj's record that had stood for 27 years, which was the longest-standing mile world record in the history of the event, and one that many believed might never fall. He did it by calling his shot four months in advance, locking himself into a specific date and venue before he had even finished rehabbing the calf he tore at the World Championships in Tokyo last September.Josh is already one of the most decorated middle-distance runners of his generation — world champion, two-time Olympic medalist, two-time world indoor champion at 3000 meters. But the world record puts him in a different category entirely. He is now the seventh Brit to hold the mile world record, and the first since Steve Cram in 1985, joining a line that runs through Roger Bannister, Seb Coe, Steve Ovett, and Steve Cram. The race commentator on the world feed, Tim Hutchings, called it the ballsiest world record in the history of middle-distance racing. It was hard to disagree.This conversation was recorded two days after the race, with Kyle Merber joining as co-host. We get into the full arc of Project 222. We go deep on the spike Brooks built specifically for his foot strike and what it actually contributed to the margin. Josh walks us through the whiteboard session in Albuquerque where they debated every split for an hour, the 1200m time trial two weeks out that converted the last remaining skeptics, the mental performance framework that kept him in flow state when 60,000 people were watching, and what was happening internally when he cracked that smile before the gun and went completely deaf with 150 meters to go.We also get into what Tokyo taught him, the cage door philosophy Danny Mackey lives by, and who the performance was really for…which is not the answer you might expect.____________SUPPORT OUR SPONSORSCORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!
There are callers and then there are SHOTcallers. Which are you? Josh called his shot in the mile. 222! Kara is calling her shot in the half marathon (sort-of), and Des is backing them both up. She predicted that Josh would get the World Record, and now she is predicting that Kara will get her goal. This episode starts with the "normal" catch-up chat where Kara discusses her half marathon training (!), and Des shares the chaos of Ryan's sailing race. Thankfully, he made it back safely, but it was touch and go there for a moment. Then, they discuss Kara's experience joining the Flotrack Athlete's Lounge to follow the London DL. She gives some BTS intel and calls out all of the silly haters who love to watch, but then turn into online trolls. She is calling her shot by saying she would go toe-to-toe with any of you and win. Finally, they dig into all things London Diamond League. Keely v Femke! Brandon Miller! And, yes, of course they break down everything about the mile World Record. Josh called his shot and then controlled every single detail to make it look easy, even though we know it wasn't. He is a master of peaking for a single goal and showed that again here with absolute class. Congrats to Josh, his team, and to Brooks! It was a performance for the ages! To support the pod and get your LEVER Movement system, use code NOBODYASKEDUS for 20% off here... Purchase link: https://bit.ly/4bLI2tG.
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the World Cup Final as Spain has beaten Argentina to take the World Cup. Plus, the guys discuss LeBron James milking his free agent decision, we have a World Record edition of ICYMI, and more!See omnystudio.com/listener for privacy information.