Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

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This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do…

Melissa Sue Tucker


    • Mar 25, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 3m AVG DURATION
    • 100 EPISODES


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    Latest episodes from Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

    0428: Lively Meditation

    Play Episode Listen Later Mar 25, 2017 3:41


    Today’s mindfulness meditation word is lively. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on LIVELY is at 60secondsofsolitude.com/lively The post 0428: Lively Meditation appeared first on meditation podcast.

    meditation solitude lively
    0427: Smart Meditation

    Play Episode Listen Later Mar 24, 2017 3:41


    Today’s mindfulness meditation word is smart. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SMART is at 60secondsofsolitude.com/smart The post 0427: Smart Meditation appeared first on meditation podcast.

    meditation smart solitude
    0426: Irresistible Meditation

    Play Episode Listen Later Mar 23, 2017 3:41


    Today’s mindfulness meditation word is irresistible. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on IRRESISTIBLE is at 60secondsofsolitude.com/irresistible The post 0426: Irresistible Meditation appeared first on meditation podcast.

    meditation solitude irresistible
    0425: Terrific Meditation

    Play Episode Listen Later Mar 22, 2017 3:41


    Today’s mindfulness meditation word is terrific. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TERRIFIC is at 60secondsofsolitude.com/terrific The post 0425: Terrific Meditation appeared first on meditation podcast.

    meditation solitude terrific
    0424: Powerful Meditation

    Play Episode Listen Later Mar 21, 2017 3:41


    Today’s mindfulness meditation word is powerful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on POWERFUL is at 60secondsofsolitude.com/powerful The post 0424: Powerful Meditation appeared first on meditation podcast.

    meditation powerful solitude
    0423: Innovative Meditation

    Play Episode Listen Later Mar 20, 2017 3:41


    Today’s mindfulness meditation word is innovative. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on INNOVATIVE is at 60secondsofsolitude.com/innovative The post 0423: Innovative Meditation appeared first on meditation podcast.

    meditation innovative solitude
    0422: Swift Meditation

    Play Episode Listen Later Mar 19, 2017 3:41


    Today’s mindfulness meditation word is swift. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SWIFT is at 60secondsofsolitude.com/swift The post 0422: Swift Meditation appeared first on meditation podcast.

    meditation swift solitude
    0421: Fine Meditation

    Play Episode Listen Later Mar 18, 2017 3:41


    Today’s mindfulness meditation word is fine. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on FINE is at 60secondsofsolitude.com/fine The post 0421: Fine Meditation appeared first on meditation podcast.

    meditation solitude
    0420: Hardy Meditation

    Play Episode Listen Later Mar 17, 2017 3:41


    Today’s mindfulness meditation word is hardy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on HARDY is at 60secondsofsolitude.com/hardy The post 0420: Hardy Meditation appeared first on meditation podcast.

    meditation solitude hardy
    0419: Strong Meditation

    Play Episode Listen Later Mar 16, 2017 3:41


    Today’s mindfulness meditation word is strong. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on STRONG is at 60secondsofsolitude.com/strong The post 0419: Strong Meditation appeared first on meditation podcast.

    meditation solitude
    0418: Plentiful Meditation

    Play Episode Listen Later Mar 15, 2017 3:41


    Today’s mindfulness meditation word is plentiful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PLENTIFUL is at 60secondsofsolitude.com/plentiful The post 0418: Plentiful Meditation appeared first on meditation podcast.

    meditation solitude plentiful
    0417: Vibrant Meditation

    Play Episode Listen Later Mar 14, 2017 3:41


    Today’s mindfulness meditation word is vibrant. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VIBRANT is at 60secondsofsolitude.com/vibrant The post 0417: Vibrant Meditation appeared first on meditation podcast.

    meditation solitude vibrant
    0416: Easy Meditation

    Play Episode Listen Later Mar 13, 2017 3:41


    Today’s mindfulness meditation word is easy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on EASY is at 60secondsofsolitude.com/easy The post 0416: Easy Meditation appeared first on meditation podcast.

    meditation solitude
    0415: Profound Meditation

    Play Episode Listen Later Mar 12, 2017 3:41


    Today’s mindfulness meditation word is profound. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PROFOUND is at 60secondsofsolitude.com/profound The post 0415: Profound Meditation appeared first on meditation podcast.

    meditation solitude profound
    0414: Smooth Meditation

    Play Episode Listen Later Mar 11, 2017 3:41


    Today’s mindfulness meditation word is smooth. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SMOOTH is at 60secondsofsolitude.com/smooth The post 0414: Smooth Meditation appeared first on meditation podcast.

    meditation solitude smooth
    0413: Timely Meditation

    Play Episode Listen Later Mar 10, 2017 3:41


    Today’s mindfulness meditation word is timely. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TIMELY is at 60secondsofsolitude.com/timely The post 0413: Timely Meditation appeared first on meditation podcast.

    meditation solitude timely
    0412: Productive Meditation

    Play Episode Listen Later Mar 9, 2017 3:41


    Today’s mindfulness meditation word is productive. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PRODUCTIVE is at 60secondsofsolitude.com/productive The post 0412: Productive Meditation appeared first on meditation podcast.

    meditation productive solitude
    0411: Secure Meditation

    Play Episode Listen Later Mar 8, 2017 3:41


    Today’s mindfulness meditation word is secure. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SECURE is at 60secondsofsolitude.com/secure The post 0411: Secure Meditation appeared first on meditation podcast.

    meditation secure solitude
    0410: Cheerful Meditation

    Play Episode Listen Later Mar 7, 2017 3:41


    Today’s mindfulness meditation word is cheerful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on CHEERFUL is at 60secondsofsolitude.com/cheerful The post 0410: Cheerful Meditation appeared first on meditation podcast.

    meditation solitude cheerful
    0409: Exciting Meditation

    Play Episode Listen Later Mar 6, 2017 3:41


    Today’s mindfulness meditation word is exciting. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on EXCITING is at 60secondsofsolitude.com/exciting The post 0409: Exciting Meditation appeared first on meditation podcast.

    meditation exciting solitude
    0408: Unique Meditation

    Play Episode Listen Later Mar 5, 2017 3:41


    Today’s mindfulness meditation word is unique. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on UNIQUE is at 60secondsofsolitude.com/unique The post 0408: Unique Meditation appeared first on meditation podcast.

    meditation unique solitude
    0407: Buoyant Meditation

    Play Episode Listen Later Mar 4, 2017 3:41


    Today’s mindfulness meditation word is buoyant. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on BUOYANT is at 60secondsofsolitude.com/buoyant The post 0407: Buoyant Meditation appeared first on meditation podcast.

    meditation solitude buoyant
    0406: Sensitive Meditation

    Play Episode Listen Later Mar 3, 2017 3:41


    Today’s mindfulness meditation word is sensitive. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SENSITIVE is at 60secondsofsolitude.com/sensitive The post 0406: Sensitive Meditation appeared first on meditation podcast.

    meditation solitude sensitive
    0405: Vivid Meditation

    Play Episode Listen Later Mar 2, 2017 3:41


    Today’s mindfulness meditation word is vivid. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VIVID is at 60secondsofsolitude.com/vivid The post 0405: Vivid Meditation appeared first on meditation podcast.

    meditation solitude vivid
    0404: Relaxing Meditation

    Play Episode Listen Later Mar 1, 2017 3:41


    Today’s mindfulness meditation word is relaxing. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on RELAXING is at 60secondsofsolitude.com/relaxing The post 0404: Relaxing Meditation appeared first on meditation podcast.

    solitude relaxing relaxing meditation
    0403: Skillful Meditation

    Play Episode Listen Later Feb 28, 2017 3:41


    Today’s mindfulness meditation word is skillful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SKILLFUL is at 60secondsofsolitude.com/skillful The post 0403: Skillful Meditation appeared first on meditation podcast.

    meditation solitude skillful
    0402: Perfect Meditation

    Play Episode Listen Later Feb 27, 2017 3:41


    Today’s mindfulness meditation word is perfect. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PERFECT is at 60secondsofsolitude.com/perfect The post 0402: Perfect Meditation appeared first on meditation podcast.

    meditation solitude
    0401: Quick Meditation

    Play Episode Listen Later Feb 26, 2017 3:41


    Today’s mindfulness meditation word is quick. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on QUICK is at 60secondsofsolitude.com/quick The post 0401: Quick Meditation appeared first on meditation podcast.

    meditation solitude
    0400: Well Meditation

    Play Episode Listen Later Feb 25, 2017 3:41


    Today’s mindfulness meditation word is well. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on WELL is at 60secondsofsolitude.com/well The post 0400: Well Meditation appeared first on meditation podcast.

    meditation solitude
    0399: Vigorous Meditation

    Play Episode Listen Later Feb 24, 2017 3:41


    Today’s mindfulness meditation word is vigorous. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VIGOROUS is at 60secondsofsolitude.com/vigorous The post 0399: Vigorous Meditation appeared first on meditation podcast.

    meditation solitude vigorous
    0398: Happy Meditation

    Play Episode Listen Later Feb 23, 2017 3:41


    Today’s mindfulness meditation word is happy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on HAPPY is at 60secondsofsolitude.com/happy The post 0398: Happy Meditation appeared first on meditation podcast.

    meditation solitude
    0397: Spiritual Meditation

    Play Episode Listen Later Feb 22, 2017 3:41


    Today’s mindfulness meditation word is spiritual. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SPIRITUAL is at 60secondsofsolitude.com/spiritual The post 0397: Spiritual Meditation appeared first on meditation podcast.

    spiritual solitude spiritual meditation
    0396: Inviting Meditation

    Play Episode Listen Later Feb 21, 2017 3:41


    Today’s mindfulness meditation word is inviting. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on INVITING is at 60secondsofsolitude.com/inviting The post 0396: Inviting Meditation appeared first on meditation podcast.

    meditation solitude inviting
    0395: Refined Meditation

    Play Episode Listen Later Feb 20, 2017 3:41


    Today’s mindfulness meditation word is refined. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on REFINED is at 60secondsofsolitude.com/refined The post 0395: Refined Meditation appeared first on meditation podcast.

    meditation solitude refined
    0394: Harmonious Meditation

    Play Episode Listen Later Feb 19, 2017 3:42


    Today’s mindfulness meditation word is harmonious. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on HARMONIOUS is at 60secondsofsolitude.com/harmonious The post 0394: Harmonious Meditation appeared first on meditation podcast.

    meditation solitude harmonious
    0393: Victorious Meditation

    Play Episode Listen Later Feb 18, 2017 3:42


    Today’s mindfulness meditation word is victorious. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VICTORIOUS is at 60secondsofsolitude.com/victorious The post 0393: Victorious Meditation appeared first on meditation podcast.

    meditation solitude victorious
    0392: Outstanding Meditation

    Play Episode Listen Later Feb 17, 2017 3:42


    Today’s mindfulness meditation word is auspicious. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on OUTSTANDING is at 60secondsofsolitude.com/outstanding The post 0392: Outstanding Meditation appeared first on meditation podcast.

    meditation solitude outstanding
    0391: Warm Meditation

    Play Episode Listen Later Feb 16, 2017 3:42


    Today’s mindfulness meditation word is warm. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on WARM is at 60secondsofsolitude.com/warm The post 0391: Warm Meditation appeared first on meditation podcast.

    meditation warm solitude
    0390: Talented Meditation

    Play Episode Listen Later Feb 15, 2017 3:42


    Today’s mindfulness meditation word is talented. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TALENTED is at 60secondsofsolitude.com/talented The post 0390: Talented Meditation appeared first on meditation podcast.

    meditation solitude talented
    0389: Masterful Meditation

    Play Episode Listen Later Feb 14, 2017 3:42


    Today’s mindfulness meditation word is masterful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on MASTERFUL is at 60secondsofsolitude.com/masterful The post 0389: Masterful Meditation appeared first on meditation podcast.

    meditation solitude masterful
    0388: Superb Meditation

    Play Episode Listen Later Feb 13, 2017 3:42


    Today’s mindfulness meditation word is superb. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SUPERB is at 60secondsofsolitude.com/superb The post 0388: Superb Meditation appeared first on meditation podcast.

    meditation solitude superb
    0387: Radiant Meditation

    Play Episode Listen Later Feb 12, 2017 3:42


    Today’s mindfulness meditation word is radiant. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on RADIANT is at 60secondsofsolitude.com/radiant The post 0387: Radiant Meditation appeared first on meditation podcast.

    meditation solitude radiant
    0386: Invincible Meditation

    Play Episode Listen Later Feb 11, 2017 3:42


    Today’s mindfulness meditation word is invincible. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on INVINCIBLE is at 60secondsofsolitude.com/invincible The post 0386: Invincible Meditation appeared first on meditation podcast.

    meditation solitude invincible
    0385: Pleasing Meditation

    Play Episode Listen Later Feb 10, 2017 3:42


    Today’s mindfulness meditation word is pleasing. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PLEASING is at 60secondsofsolitude.com/pleasing The post 0385: Pleasing Meditation appeared first on meditation podcast.

    meditation solitude pleasing
    0384: Kind Meditation

    Play Episode Listen Later Feb 9, 2017 3:42


    Today’s mindfulness meditation word is kind. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on KIND is at 60secondsofsolitude.com/kind The post 0384: Kind Meditation appeared first on meditation podcast.

    meditation solitude
    0383: Trusting Meditation

    Play Episode Listen Later Feb 8, 2017 3:42


    Today’s mindfulness meditation word is trusting. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TRUSTING is at 60secondsofsolitude.com/trusting The post 0383: Trusting Meditation appeared first on meditation podcast.

    meditation trusting solitude
    0382: Playful Meditation

    Play Episode Listen Later Feb 7, 2017 3:42


    Today’s mindfulness meditation word is playful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PLAYFUL is at 60secondsofsolitude.com/playful The post 0382: Playful Meditation appeared first on meditation podcast.

    meditation solitude playful
    0381: Qualified Meditation

    Play Episode Listen Later Feb 6, 2017 3:42


    Today’s mindfulness meditation word is qualified. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on QUALIFIED is at 60secondsofsolitude.com/qualified The post 0381: Qualified Meditation appeared first on meditation podcast.

    meditation solitude qualified
    0380: Interesting Meditation

    Play Episode Listen Later Feb 5, 2017 3:42


    Today’s mindfulness meditation word is interesting. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on INTERESTING is at 60secondsofsolitude.com/interesting The post 0380: Interesting Meditation appeared first on meditation podcast.

    meditation solitude
    0379: Great Meditation

    Play Episode Listen Later Feb 4, 2017 3:42


    Today’s mindfulness meditation word is great. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on GREAT is at 60secondsofsolitude.com/great The post 0379: Great Meditation appeared first on meditation podcast.

    meditation solitude
    0378: Ultimate Meditation

    Play Episode Listen Later Feb 3, 2017 3:42


    Today’s mindfulness meditation word is ultimate. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on ULTIMATE is at 60secondsofsolitude.com/ultimate The post 0378: Ultimate Meditation appeared first on meditation podcast.

    meditation solitude

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