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Looking at the history and coincidences behind the 27 Club, a tragic collection of famous celebrities who passed at that age, including Brian Jones, Jimi Hendrix, Kurt Cobain, and more.Support us directly: https://www.redwebpod.comWhen a young person skyrockets to fame, how they deal with the pressure can often make or break the rest of their life. Drugs and partying; the classic rockstar lifestyle is often the downfall of these young, up and coming stars. And as the 60s faded into the 70s, some started to notice an odd pattern; several of the most iconic musicians in the world, all died within a very short timespan. But the strangest part? They were all the exact same age. Today, we're investigating the history and theories behind the infamous 27 Club.Sensitive topics: Suicide, suicide attempts, drug overdose, drug addiction Learn more about your ad choices. Visit megaphone.fm/adchoices
Lilla Nóra Kiss warns about Nuctech, a Chinese-subsidized company dominating the European scanner market through predatory pricing. She highlights the security risks of allowing CCP-linked technology to handle sensitive border and cargo data, noting the company's origins at Tsinghua University and its opaque state support. (15)1904 PEKING
You heard us talk about it at the end of our last Movie Club, Task Force, and we decided we couldn't resist. We're here this week to talk about the phenomenon that is Obsession! This is some of the most discussion we've had about a movie and we honestly could've kept going for another hour, it's that fascinating to explore. Let us know in the comments what you thought of the movie! Sensitive topics: death, gore, blood, sexual assault, death of a pet, substance abuse, manipulation, suicide, self-harm, disfigurement, toxic relationship "Crypto", "Redletter"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
7/17/26, Co -Host Josh Silver. MTA rank-and-file member Max Page w/ Anthony Clough from the Mass Budget and Policy Center: should Massachusetts opt into the federal school voucher program? Clough provides a completely understandable explanation of the issue and explains why the answer should be a resounding No. Amherst College Prof Austin Sarat on Trump's speech last night. Will the President try to rig, and can he sabotage, the Midterms? Rep Lindsay Sabadosa takes on the most contentious issues before the state legislature now. Political Good with Josh Silver: Rep Sabadosa stays with us, and we discuss ICE on the streets and in court houses and other sensitive locations in Massachusetts. Plus the Rep's take on the ballot questions.
When Donald Trump went to the NATO summit in Ankara, he took one plane in and a different one out. They were both called Air Force One, but one is 35 years old and is believed to have advanced safety features and the other was a retrofitted luxury 747 given to the US by Qatar. Why did the US president not fly out on the newer plane that he loves so much? New York Times journalists have received subpoenas after sources told them it was due to safety precautions related to the war with Iran. Today, staff writer at The Atlantic, David A. Graham, on the president's planes and the latest attack on the press. Featured: David A. Graham, staff writer at The Atlantic
Exploring the urban legend of Mel's Hole, a supposed bottomless pit first heard about on Coast to Coast AM. It was said to emit a black beam, restore a pet back to life, and even be a portal to another dimension. Support us directly: https://www.redwebpod.com On a night like any other, Coast to Coast AM was live on the radio in Washington State, USA. The overnight program discussed all things uncanny and entertained the discussion of a local man who claimed his backyard held something otherworldly. He would call periodically over the next 5 years, each time with new information about a magical bottomless pit in his backyard. What started as a piece of local lore eventually required a full government intervention, and the man was never heard from again. Today, we're discussing the eerie urban legend of Mel's Hole. Sensitive topics: Death of a pet Our sponsors: Rocket Money - Let Rocket Money help you reach your financial goals faster at http://rocketmoney.com/REDWEB Firstleaf - Head to http://TryFirstleaf.com/REDWEB to sign up and you'll get 50% off your first box PLUS free shipping for an entire year. This show is brought to you by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/redweb Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rachel Fiori flips the script on what it means to become "more sensitive" as you awaken. She explores how modern society is designed to numb us out and disconnect us from our divine nature, using addiction, distraction, and constant stimulation to keep us desensitized to real suffering. From animal cruelty and shelter systems to violence, this abuse is happening in plain sight. Feeling more pain, grief, and overwhelm as you evolve isn't a weakness — it's a sign you're reconnecting to your soul, your empathy, and your true divine identity.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information: https://www.mastersofselfuniversity.com/university-enrollmentMasters of Self University: https://mastersofselfuniversity.com/Learn more about CEO and Founder Rachel Fiori: https://www.rachelfiori.com/Rachel's Book on Amazon: https://shorturl.at/hkyLRJoin Our Free Discord Community: https://www.mastersofselfuniversity.com/resources#discordRachel's Social Media: https://www.instagram.com/rachel_fiori/ https://www.youtube.com/@mastersofselfuniversity NEW EPISODES EVERY MONDAY & THURSDAY!
What if children's distress is not just a problem to solve, but a signal of their need to be seen? This article and podcast episode explore how children's expectations about availability and effectiveness of support from close others develop through repeated interactions with multiple caregivers. Using a psychological lens - in particular looking at attachment theory - we explore how educators and parents/carers can shape these expectations of care through their everyday responses to children's distress. Read the article here: https://thevoiceofearlychildhood.com/will-you-notice-me-what-children-learn-from-how-we-respond-to-their-distress/ This episode is in partnership with BookedIn BookedIn is a CPD booking platform that connects organisations with verified speakers, trainers and consultants – so you can find the right fit faster, based on your brief, audience and outcomes. You can discover, compare, and manage bookings in one place – designed to help you book with more clarity and confidence. Whether you're booking CPD or are a speaker yourself, they're opening early access soon, and if you want to be first to hear when it's live, join the waiting list today! To find out more and sign up to the wait list visit: https://waitlist.bookedin.online/ Listen to more: If you enjoyed this episode, you might also like: ● An introduction to John Bolwby - https://thevoiceofearlychildhood.com/an-introduction-to-john-bowlby/ ● An introduction to Mary Ainsworth - https://thevoiceofearlychildhood.com/an-introduction-to-mary-ainsworth/ ● Unconditional positive regard in early childhood: What we can still learn from Carl Rogers and Mister Rogers? - https://thevoiceofearlychildhood.com/unconditional-positive-regard-in-early-childhood-what-we-can-still-learn-from-carl-rogers-and-mister-rogers/ ● Understanding the impact of childhood trauma and how to develop trauma-informed practices - https://thevoiceofearlychildhood.com/understanding-the-impact-of-childhood-trauma-and-how-to-develop-trauma-informed-practices/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 – Welcome and episode focus 02:05 – Understanding distress as communication 04:14 – Why children's distress can be misunderstood 05:55 – Can you notice me? 06:57 – Repeated interactions and attachment 10:08 – Secure base script knowledge 10:46 – How children learn whether support is available 12:30 – Scripts, shortcuts and everyday experiences 15:10 – What attuned responses look like in practice 16:45 – Opening the gates of learning 17:55 – Acknowledging distress 19:57 – Feeling seen before setting limits 20:13 – Acknowledging feelings, not validating behaviour 21:34 – Sensitive limit setting 21:50 – Multiple caregivers and attachment networks 22:12 – Moving beyond one primary attachment relationship 23:54 – The role of educators and professional caregivers 25:54 – A village of caregivers 26:24 – Patterns over perfection 26:41 – Good enough care 29:30 – Children need patterns, not perfect adults 29:54 – Current research and longitudinal findings 32:30 – Secure base script knowledge and later wellbeing 33:26 – Supporting parents and the network of care 35:08 – Reflecting on the long-term impact of early relationships 36:19 – Responding to distress over time 37:17 – Intergenerational patterns of care 37:36 – A key shift in mindset 37:47 – From fixing the problem to being there 38:57 – Closing reflections and thanks For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
Big 12 Radio Host Ari Temkin
⚠️ Content WarningThis episode contains open discussions about sexual assault, trauma, and the legal system's treatment of victim-survivors. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush.If you need support, call 1800RESPECT on 1800 737 732 (available 24/7) or visit 1800respect.org.au-This week I sat down with Sarah Rosenberg, and this conversation genuinely stopped me in my tracks.Sarah is a victim-survivor advocate and Executive Director of With You We Can, and her work sits at the intersection of lived experience and real legal and policy change. But before any of that, there is her story.At 23, Sarah reported a violent assault by someone she had been dating. What followed wasn't just a legal process — it was a complete loss of control over her own story. Without her knowledge or consent, the defence accessed thousands of pages of her private medical and counselling records, including deeply personal notes from when she was a teenager. Doctors she hadn't seen in years were contacted. Sensitive details about her health and her life were read aloud in court. She describes it as a total free-for-all.What is striking, and not widely understood, is that at no point was she automatically given a lawyer to represent her own interests throughout that process. For a long time, Sarah thought this was just her experience. It wasn't.Now her work is dedicated to making sure others understand their rights, and pushing for the systemic protections that should have been there from the start. She speaks about all of it without polish — thoughtfully, honestly, and grounded in what it actually feels like to go through something like this.This is a conversation about trust, agency, and what happens when the systems we assume will protect us simply don't. It is one of the most important episodes I have released, and I think it will stay with you.In this episode we cover:Sarah's experience reporting a violent assault at 23The defence accessing thousands of pages of her private medical and counselling records without her consentWhat it felt like to have her most personal history read aloud in courtWhy victim-survivors are not automatically provided legal representationHow she came to realise her experience was far from uniqueHer work as Executive Director of With You We CanThe legal and policy changes she is fighting forWhat real agency and justice should look like for victim-survivorsWhat she wants people to know about their rightsIf this episode brought something up for you:
Send us Fan MailAre you tired of your gut getting in the way of your workouts. Today on the IBS Nutrition Podcast, we are bridging the gap between digestive health and physical performance.I am joined by my former mentor, Leslie Bonci, a registered sports dietitian who has worked with everyone from Olympic athletes to everyday people looking to hit their health goals. We discuss the unintended consequences of trendy elimination diets, how the physical jostling of your gut impacts your digestion, and the clinical reality behind the sports supplement industry.The 3 Biggest Takeaways From This Episode:1. The Danger of Unintended Food Elimination: The Unintended Consequences of Extreme Elimination: Discover why cutting out carbs, dairy, or staying on the low-FODMAP diet for too long ruins your performance, depletes your gut microbiome, and makes your gut "lazy" over time.2. Timing, Volume, and Form for Exercise: The Performance Trifecta (Timing, Volume, and Form): Learn why fiber-maxing before a workout is a recipe for disaster, when to actually start carb-loading for an event, and how to use sugar with a purpose to keep your stomach calm.3. Navigating the Supplement "Danger Zone”: Supplement Savvy vs. The Health Halo: A look into the dark side of popular fitness supplements. We break down hidden high-FODMAP triggers (like sugar alcohols) and why mega-dosing concentrated herbals could be risking your liver health.Guest Bio:Leslie Bonci is a registered dietitian, sports dietitian, and owner of Active Eating Advice. She is a former spokesperson for the Academy of Nutrition and Dietetics and the author of the American Dietetic Association Guide to Better Digestion.Episode Timestamps:00:00 - Meet Your Host: Jessie's Journey with IBS and Mission for Relief00:54 - Introducing Sports Dietician and Digestive Health Expert Leslie Bonci04:44 - Trend-Based Food Exclusions and Their Dangerous Side Effects07:36 - The Hidden Nutritional Risks of Going Plant-Based or Vegetarian10:40 - Why Cutting Carbs Makes Athletes Slower, Weaker, and Fatigued13:55 - The 8-Week Limit: Why You Must Reintroduce Low-FODMAP Foods18:11 - Managing the Active Gut: How Exercise Changes Your Digestion19:59 - The Correct Way to Carb-Load Without Feeling Bloated23:52 - Fiber Overload: Why More Is Not Always Better for Gut Comfort30:58 - Supplement Pitfalls: Hidden FODMAPs and Third-Party Testing34:45 - The Danger Zone: Supplements Linked to Liver and Kidney StressResources Mentioned:Listen to Episode 5: Deep Dive Into the Low-FODMAP Diet ProtocolGet our help:
⚠️ Content WarningThis episode contains open discussions about sexual assault, trauma, and the legal system's treatment of victim-survivors. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush.If you need support, call 1800RESPECT on 1800 737 732 (available 24/7) or visit 1800respect.org.au-This week I sat down with Sarah Rosenberg, and this conversation genuinely stopped me in my tracks.Sarah is a victim-survivor advocate and Executive Director of With You We Can, and her work sits at the intersection of lived experience and real legal and policy change. But before any of that, there is her story.At 23, Sarah reported a violent assault by someone she had been dating. What followed wasn't just a legal process — it was a complete loss of control over her own story. Without her knowledge or consent, the defence accessed thousands of pages of her private medical and counselling records, including deeply personal notes from when she was a teenager. Doctors she hadn't seen in years were contacted. Sensitive details about her health and her life were read aloud in court. She describes it as a total free-for-all.What is striking, and not widely understood, is that at no point was she automatically given a lawyer to represent her own interests throughout that process. For a long time, Sarah thought this was just her experience. It wasn't.Now her work is dedicated to making sure others understand their rights, and pushing for the systemic protections that should have been there from the start. She speaks about all of it without polish — thoughtfully, honestly, and grounded in what it actually feels like to go through something like this.This is a conversation about trust, agency, and what happens when the systems we assume will protect us simply don't. It is one of the most important episodes I have released, and I think it will stay with you.In this episode we cover:Sarah's experience reporting a violent assault at 23The defence accessing thousands of pages of her private medical and counselling records without her consentWhat it felt like to have her most personal history read aloud in courtWhy victim-survivors are not automatically provided legal representationHow she came to realise her experience was far from uniqueHer work as Executive Director of With You We CanThe legal and policy changes she is fighting forWhat real agency and justice should look like for victim-survivorsWhat she wants people to know about their rightsIf this episode brought something up for you:
We look at the life and death of Jack Parsons, a rocket scientist by day, occultist by night, and the conspiracies surrounding his death. Support us directly: https://www.redwebpod.com In the 1920s and 30s, space travel seemed like something only possible in science fiction. But there were those who believed, who pushed, and who worked to establish the foundation of rocketry. One of those men scandalized the industry, working as a self-taught chemist by day, and an occultist by night. With a life full of drugs, parties, and black magick, he brought a whole new definition to “mad scientist." Today, we're diving into the conspiracies behind the untimely death of JPL co-founder, Jack Parsons. Sensitive topics: Mentions of sexual assault, abuse, suicide, relationships with a minor, bodily harm Our sponsors: Factor - Head to http://Factormeals.com/redweb50off and use code redweb50off to get 50% off and free daily greens per box!Quince - Go to http://quince.com/redweb for free shipping and 365-day returns. This show is brought to you by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/redweb Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Movie Club, we watch the highly-anticipated recent release Backrooms! Especially after doing episodes of both the podcast and Field Work on the backrooms, we had to culminate in watching the movie. Let us know in the comments what you thought, as we're very curious how you all felt about this one, Task Force! Sensitive topics: death, blood "Crypto", "Redletter"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Special Offer: Get 15% OFF your first FIGS order with code FIGSUK at checkout.Shop now at https://www.wearfigs.com/———————————————————————UK Dentists: Collect your verifiable CPD for this episode here >>> https://courses.dentistswhoinvest.com/smart-money-members-club———————————————————————Sensitive teeth can be oddly demoralising. You can do “everything right” and still wince at cold water, dread a whitening top up, or quietly switch to straws and one sided chewing. We sit down with the team at S3 Sensitivity Science to ask a blunt question: why do so many people still fail to get complete relief from the sensitive toothpaste aisle, and what would a real step change look like? Ryan Hale (CEO and co-founder) is joined by Mick Cox and Dr David Urquhart, both with deep experience in the sensitivity category, plus formulator Manjade and dental adviser Surina. We unpack the core idea behind S3's patent pending triple action technology: calm sensitivity with potassium nitrate while also sealing dentine tubules using two forms of hydroxyapatite. The conversation gets properly practical and clinical: why hydroxyapatite is a biomimetic choice for enamel support, how tubule occlusion differs from nerve calming, what happens when oral pH drops after food and drink, and why they chose fluoride at 1450 ppm, an SLS free system, and an RDA designed to clean without being harsh. We also look at the early evidence shared, including University of Reading lab work using SEM imagery and elemental analysis, plus consumer testing that reports noticeable improvement for many users within seven days. Then we shift into the business and dentistry angle: how dentist recommendation builds trust, why direct to consumer growth matters, and how UK dentists can potentially join as EIS investors and advisory partners, with practice focused perks and a commitment to ongoing research. ———————————————————————Disclaimer: All content on this channel is for education purposes only and does not constitute an investment recommendation or individual financial advice. For that, you should speak to a regulated, independent professional. The value of investments and the income from them can go down as well as up, so you may get back less than you invest. The views expressed on this channel may no longer be current. The information provided is not a personal recommendation for any particular investment. Tax treatment depends on individual circumstances and all tax rules may change in the future. If you are unsure about the suitability of an investment, you should speak to a regulated, independent professional. Investment figures quoted refer to simulated past performance and that past performance is not a reliable indicator of future results/performance.Send us Fan Mail
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Have you done multiple food sensitivities tests, but the results keep changing, and you feel like healing your gut is a moving target, with no real lasting results no matter how hard you've tried? Have you changed your diet a million times? You've gone gluten free, dairy free, paleo, done the low FODMAP diet, low acid diet, elemental diet, and many others - but you still have symptoms like constipation, bloating, acid reflux, eczema, or hormone imbalance? Or have you not done any food sensitivity testing, worried about what they might find or tell you, and how you'd cope with it? If you said yes to either of these questions - this episode is for you. On today's episode, I'm breaking down the fourth layer of the 5 Toxin Traps keeping you constipation - Food Sensitivities. I'll be talking about:Signs and symptoms that you have hidden food sensitivities 2 most common mistakes keeping you from healing and reversing your food sensitivitiesWhat to do instead to heal your gut Food sensitivities are an increasing issue for those with gut health symptoms - but a limited diet doesn't have to be permanent! Let's dive into how you can finally do food sensitivities right - and reverse your constipation (and food sensitivities!) for good. TIMESTAMPS:00:00 - Why Diet Changes Fail 00:43 - Food Sensitivities Overview 01:40 - Better Belly Podcast Intro 02:45 - Five Toxin Trap Context 04:27 - Signs You're Sensitive 08:21 - Mistake One Wrong Test 13:09 - Mistake Two Food Fixation 16:21 - What To Do Instead 17:59 - Free Five Trap Audit 20:16 - Are Sensitivities Permanent 21:38 - Resources And Wrap Up EPISODES MENTIONED:319// Push-Release Method (TM): #1 Constipation Natural Remedy267// The Best Food Sensitivity Test for You, with Vibrant Wellness314// I Reversed My Dairy Intolerance After 10 Years. How I did it.293 // 10 Best Protein Powders for Gut Health (Dairy-Free + Gluten-Free)171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZA294// Top 5 Tips for Traveling Gluten Free, Dairy Free, and Grain Free295// Gluten Free Holiday Tips: How to Enjoy the Holidays Even When No One Eats Like You WORK WITH US:Option #1)
What if the part of you that you were told to hide is actually your greatest gift?In this episode, Esther goes straight to the heart of it: you are not too sensitive — you were just never taught what your sensitivity really is. It's not a weakness. It's a perfect antenna. It's the reason you read a room in seconds, feel what people need before they say a word, and sense things long before anyone else does.But there's a second half to the story. Your gift also needs protecting. Esther shares how she spent years giving meaning to every silence, every look, every unanswered text — and what finally set her free. She opens up about learning to trust herself again after being told as a child that her feelings were wrong, and she gives you the exact words to start telling yourself a kinder story today.This one is for every sensitive soul who's ever made a poker face while breaking inside. Come as you are. You don't have to hide here.DO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call: https://swissmadestory.ch/coaching✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook: https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn: https://www.linkedin.com/in/estherbuerki✨ Stay connected with her: https://swissmadestory.ch/stay-in-touch/✍️ Get in touch with her through e-mail: contact@swissmadestoryBOOKS:
HITM: Jamie tells us all about her weekend in California at The Movement. We also welcome Kassie Schuerr from Kingman's Healing Hooves, an equine-assisted therapy nonprofit in Arizona that supports everyone from veterans to cancer survivors. Plus, some history and some Weird News. Listen in…Auditor Post Show: Movie review and Zebra auctions. HORSES IN THE MORNING Episode 3986– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: Guest: Kassie and Lindsey Schuerr from Kingman's Healing HoovesLink: 4000th Episode Facebook InviteSponsor: ClariFly LarvicideSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 05:04 - Daily Whinnies12:13 - Sensitive colt & hormones15:58 - Maxie Wick visit & clinic fun20:29 - Kingman's Healing Hooves intro26:11 - Painted anatomy suit lesson29:14 - Veterans & Cancer Warriors37:44 - On This Day in equine history41:07 - Weird News segment53:28 - Main show wrap-up
HITM: Jamie tells us all about her weekend in California at The Movement. We also welcome Kassie Schuerr from Kingman's Healing Hooves, an equine-assisted therapy nonprofit in Arizona that supports everyone from veterans to cancer survivors. Plus, some history and some Weird News. Listen in…Auditor Post Show: Movie review and Zebra auctions. HORSES IN THE MORNING Episode 3986– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: Guest: Kassie and Lindsey Schuerr from Kingman's Healing HoovesLink: 4000th Episode Facebook InviteSponsor: ClariFly LarvicideSponsor: Spalding Labs Fly Predators Coupon: HRN10 for 10% off your first order.Additional support for this podcast provided by: Equine Network and Listeners Like YouTime Stamps: 05:04 - Daily Whinnies12:13 - Sensitive colt & hormones15:58 - Maxie Wick visit & clinic fun20:29 - Kingman's Healing Hooves intro26:11 - Painted anatomy suit lesson29:14 - Veterans & Cancer Warriors37:44 - On This Day in equine history41:07 - Weird News segment53:28 - Main show wrap-up
-Reuters reported that the documents posted on "the dark web" allegedly show information about both components and their suppliers for the iPhone 18 Pro. -The US Supreme Court just issued a ruling that limits geofence searches by law enforcement agencies, which could have major ramifications for privacy rights across the country. -Tidal is still allowing tracks made with AI on its platform, but will slap a tag on anything that's 100 percent AI-generated so its users are aware. Learn more about your ad choices. Visit podcastchoices.com/adchoices
21 Tage Detox trotz Nachtschicht: besserer Schlaf und ein stabilerer Blutzucker Beate arbeitet im Dreischichtsystem auf der Intensivstation. Früh, Spät, Nacht, ohne fixe Essenspause. Die 21-Tage-Darmkur hat sie trotzdem durchgezogen. In dieser Folge erzählt sie, wie das ging. Ihr Ausgangspunkt war ein zu basischer pH-Wert im Stuhl. Kein einziges Symptom, keine Blähungen, keine Verdauungsprobleme. Sie wollte trotzdem handeln, bevor sich das Milieu im Darm weiter verschiebt und die guten Bakterien verloren gehen. Ihre grösste Sorge vor dem Start war das Kochen, denn Beate kocht nicht gern. Im Interview beschreibt sie, warum die Menüs für sie funktioniert haben, wenig Zutaten, schnell zubereitet, und warum sie nie das Gefühl hatte zu hungern. Spannend wird es beim Blutzucker. Beate hatte während der Kur einen Blutzuckersensor und hat gesehen, was die Nachtschicht mit ihren Werten macht und welche Reihenfolge beim Essen den Anstieg flacher hält. Was sie mitgenommen hat: besserer Schlaf gegen Ende der drei Wochen, ein stabilerer Blutzucker und ein paar Gewohnheiten, die sie bis heute behalten hat. Das erwartet dich in dieser Folge: • Warum Beate die Darmkur gemacht hat, obwohl sie keine Beschwerden hatte • Was ein zu basischer pH-Wert im Darm bedeutet • Wie sich die Kur mit der Nachtschicht vereinbaren liess • Was der Blutzuckersensor sichtbar gemacht hat • Welche Effekte nach drei Wochen geblieben sind • Fermentiertes, Bitterstoffe und der Einstieg Zum 21-Tage Detox- und Intervallfastenprogramm: https://arktisbiopharma.ch/products/21-tage-detox-und-intervallfasten-bundle-nach-der-upgraders-methode Zur letzten Folge, Darm selbst entgiften: https://arktisbiopharma.ch/blogs/podcast/darm-selbst-entgiften-julia-gruber Sensitive: https://arktisbiopharma.ch/products/arktibiotic-sensitive-i-sensitive Grow (Akazienfasern): https://arktisbiopharma.ch/products/akazienfasern-pulver-ballaststoff-grow Bitter (Bittertropfen): https://arktisbiopharma.ch/products/bittertropfen-bitter-elixier Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.
We discuss the disturbing 119 year history of one of the most haunted prisons in America: West Virginia Penitentiary, along with the countless stories of paranormal encounters.Watch the FULL investigation and the extra material at https://www.redwebpod.comAlso known as Moundsville Penitentiary, the prison was initially built as a temporary prison made from wood, but it would soon become a massive state penitentiary. In the decades that followed, its halls would be engulfed in violence, disease, and death, and after 119 operational years, it closed its doors for good, leaving behind a nearly-abandoned estate with countless stories of bloodshed. Today, in preparation for our ghost hunt at this very location, we're looking into West Virginia Penitentiary.Sensitive topics: murder, sexual assault, brutality, beatings Learn more about your ad choices. Visit megaphone.fm/adchoices
Highly sensitive people often struggle with overthinking because their nervous system is wired to notice more, process deeply, and anticipate potential problems. When anxiety, uncertainty, or fear arise, the mind can easily become caught in loops of analyzing, replaying, and trying to find certainty.In this episode, we explore why sensitive minds overthink, what your brain is actually trying to accomplish when it gets stuck in those mental loops, and how mindfulness can help you return to the present moment when fear pulls you into the past or the future.Drawing from nervous system awareness, mindfulness practice, and Buddhist teachings from Thich Nhat Hanh and Chögyam Trungpa Rinpoche, this episode offers a more compassionate way of understanding overthinking.You'll learn:why overthinking is often fear trying to create safetyhow highly sensitive people become vulnerable to mental loopsthe Buddhist teaching of the Second Arrow and how it relates to anxiety and overthinkingwhy the mind mistakes certainty for safetyhow mindfulness helps us return to the present momentIf you'd like a supportive space to practice these kinds of nervous system tools more regularly, I'd love to invite you to explore my Rooted Resilience Membership Circle.Rooted Resilience is my membership community for highly sensitive people who want support calming anxiety, regulating their nervous systems, and building greater resilience and self-trust. We explore many of the same themes discussed on the podcast through live gatherings, guided practices, and community support.Learn more here:https://yogiranger.com/rooted-resilienceIf anxiety and overthinking are recurring challenges for you, my short course Anxiety Relief: Training Your Nervous System for Safety offers simple, practical tools to help your body respond differently to fear, uncertainty, and emotional overwhelm.Learn more here:https://yogiranger.com/anxiety-relief-courseYou may also enjoy these Insight Timer practices:Yoga Nidra for Nervous System Reset & Deep Rest:https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-nervous-system-reset-deep-rest_1Yoga Nidra for Highly Sensitive People: Burnout Recovery:https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-highly-sensitive-people-burnout-recoveryNew to the podcast? Start here:Episode 33 – Are You a Highly Sensitive Person?Episode 39 – The Hidden Struggles & Strengths of Highly Sensitive PeopleEpisode 40 – Boundaries for Highly Sensitive PeopleEpisode 41 – Nervous System Regulation for HSPs
As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe
This episode describes how to respond when a teen, adolescent or young adult says they want to hurt themselves or kill themselves.It's horrifying when someone as young as 12-20 years old says they want to take their own life. When a teen or young adult confesses thoughts of hurting themselves or even hints at a plan, panic often kicks in...but what you do next can mean the difference between life and tragedy. In this episode, Dr. Kibby describes how you can transform fear into effective, life-saving support. If you're a parent, clinician, educator, or anyone caring for at-risk youth, this episode will change your perspective on how to handle these terrifying moments with compassion, clarity, and confidence. In this honest conversation, you'll discover why traditional reactions often do more harm than good and how shifting from control to understanding can unlock trust and safety. Dr. Kibby shares insights from her nearly lifelong work with mental health crises as well as adolescent and family Dialectical Behavior Therapy expert Dr. Marcus Rodriguez. Drawing from what she learned from Dr. Rodriguez, she emphasizes the importance of treating the whole family and system instead of isolated individuals. You'll learn why vague answers from teens are actually a sign of trust-building, not apathy or indifference, and how impulsivity heightens the risk of dangerous behaviors that require immediate, delicate intervention. We break down practical, step-by-step frameworks for assessing suicidality, from asking direct questions about plans and access to means, to understanding the importance of safety measures like environment restriction and involving the support system. You'll hear specific scripts designed to validate pain without validating harmful coping strategies, and how to balance genuine empathy with concrete safety protocols. The core message: you're not just stopping a moment of crisis- you're working with the teen, their family, and their community, to understand their pain and help them find hope. Interpersonal triggers like breakups, bullying, and social rejection are particularly devastating for teens, and how they differ from adult experiences. Dr. Kibby describes how you can meet teens where they are, by respecting their vague answers, impulsive actions, and emotional intensity, and why working systemically is essential for lasting safety. Remember: Asking directly about suicide does not plant the idea; it saves lives. Whether you're facing an immediate crisis or working to prevent one, this episode is your essential guide to understanding and intervening with care, respect, and hope.Trigger warning: Sensitive topics discussed include self-harm, suicidal ideation, and family trauma.If you're involved with teens or young adults, or if you simply want to learn how to support someone in their darkest hour, this episode is a must-listen. Resources:Parents, partners and other loved ones of people struggling with self harm and suicide, check out KulaMind. Book a free call with Dr. Kibby to learn how she can help.Adolescents, teens and families in California in crisis should learn about Dr. Rodriguez's Dialectical Behavior Therapy program at Youth and Family Institute
Just because a decision is good doesn't mean God has planned it for you—tune into the Holy Spirit to hear what He says.
Recorded: 6-12-26
How can you manage your home without draining the limited capacity you have as an Highly Sensitive Person? In Part 2 of my conversation with Kathi Lipp, we discuss practical ways HSPs can reduce home-management overwhelm, including: making pre-decisions before guilt and emotion take over, choosing what to keep when possessions carry emotional weight, containing lists, notes, papers, and visible reminders, creating one reliable “source of truth,” and asking for calmer shared spaces without feeling controlling. We also explore what may really be happening when an HSP is labeled “controlling” for needing more calm at home—and how to communicate our sensory needs with clarity and compassion. This episode will help you approach home management with greater self-awareness, more realistic expectations, and less shame about what your uniquely-wired nervous system needs. Links to Resources Mentioned: Kathi Lipp's Clutter Free Academy Facebook Group https://www.facebook.com/groups/clutterfreeacademy Order Kathi's book Clutter Free: Quick and Easy Steps for Simplifying Your Space https://www.amazon.com/Clutter-Free-Quick-Steps-Simplifying/dp/0736959130/ Check out Kathi's Website: https://kathilipp.com/ https://kathilipp.com/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/ Chapters (00:00:00) - How to Manage Your Home (For Highly Sensitive People)(00:01:58) - With Kathy Lipp: Home Management and the Highly Sensitive Person(00:04:00) - How to Pre-Decide When to Clean or Vacuum(00:07:04) - PreDecisions for Your Dad and His(00:12:39) - Pre-Deciding(00:13:12) - What To Keep And Why?(00:18:31) - A Mother's Last Conversation With Her Daughter(00:19:05) - The Scandalous Way I Use My Planner(00:25:05) - Post-it Notes: An Organization Tool(00:27:04) - How to Talk About Clutter in the Home(00:32:33) - A Sense of Harmony in the Home(00:34:50) - Kathy Lips: The Clutter Free Academy(00:35:40) - The Highly Sensitive Christian Woman's Community Cafe
Examining the fascinating history and compelling theories behind the Kennedy family, one of the most famous families in American history, and whether or not they were cursed.Support us directly: https://www.redwebpod.comThe Kennedy family has often been referred to as American royalty. Some know them for their fame, wealth, and power. Others may have only heard of the heartbreaking pattern of tragedy. In addition to political prowess, untimely death and unfortunate circumstances have run in the Kennedy family for longer than many might be aware. Today, we're diving into the history and theories of the infamous Kennedy Curse.Sensitive topics: Antisemitism, infant and child death, medical abuse, harmful medical practicesOur sponsors:Let Rocket Money help you reach your financial goals faster. Join at http://rocketmoney.com/REDWEB Learn more about your ad choices. Visit megaphone.fm/adchoices
If you had to choose 3 stocks to buy and hold forever, and you couldn't sell, what would they be? VP thinks he has some stocks which would be hard to beat, and breaks down why. This episode is not without its share of controversy. Sensitive people may want to sit this one out. The ByBit Blog - https://nononsenseforex.com/cryptocurrencies/best-crypto-trading-platform/ The ApeX Omni Blog (US/Privacy Friendly) - https://nononsenseforex.com/top-defi-trading-platform-apex-omni/ Blueberry Markets Blog (Top FX Broker) - https://nononsenseforex.com/uncategorized/blueberry-markets-review-my-top-broker-for-2019/ Get a Discount On Any Trading View Package - https://www.tradingview.com/?aff_id=159841 The Old Blog Has Moved to My New Free Substack - https://thecontrarianinvestorblog.substack.com/p/what-to-expect-and-what-not-to?r=16orow Follow VP on Twitter https://twitter.com/This_Is_VP4X Check out my Forex trading material too! https://nononsenseforex.com/ The host of this podcast is not a licensed financial advisor, and nothing heard on this podcast should be taken as financial advice. Do your own research and understand all financial decisions and the results therein are yours and yours alone. The host is not responsible for the actions of their sponsors and/or affiliates. Conversely, views expressed on this podcast are that of the host only and may not reflect the views of any companies mentioned. Investing involves risk. Losses can exceed deposits. We are not taking requests for episode topics at this time. Thank you for understanding.
Pride, Juneteenth and even Father's Day can step aside for Midsommar!
On this episode of Movie Club, Alfredo takes us into the cerebral sci-fi story of Moon. This is definitely a movie that has several layers, and it was fascinating to discuss. Let us know what you thought in the comments! Sensitive topics: death, blood, gaslighting "Crypto", "Redletter"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Why are men's sensitive areas so exposed?
Al and Jerry: Knicks parade highlights, why are men's sensitive areas so exposed? And, was Al a loser in high school?
How is increased immigration enforcement impacting the right to religious freedom? Should some "sensitive" locations be treated differently? Get an update on the twists and turns of this legal issue that has real world consequences for religious freedom, houses of worship, schools, hospitals, and other key places in our community. Holly and Amanda discuss the change in policy from the Trump administration, and they go in-depth on the legal and policy response – including long-term strategies and short-term solutions. SHOW NOTES Segment 1 (starting at 00:35): A new policy that upended everything Holly wrote about the change in the sensitive locations policy in her column for our magazine in the spring of 2025: Defending churches and other sensitive locations from government intrusion Amanda mentioned the online tracker of incidents: ProtectSensitiveLocations.org Segment 2 (starting at 07:59): The legal response Learn more about the specific immigration cases on the immigration page of BJC's website. You can also visit the website of the Law, Rights and Religion Project to see their report on immigration and religious liberty. Baptist News Global shared an update on the lawsuits last week: Sensitive locations lawsuit amended with more concerns Segment 3 (starting at 26:28): The policy response BJC supports the Protecting Sensitive Locations Act (H.R.1061 / S.455). Want to ask your members of Congress to support the long-term solution? Use our simple form, and we'll send an email from you! Amanda mentioned the following two articles: From PBS Newshour: Trump's deportation agenda is about to get a $70 billion infusion from Congress (via the Associated Press) From The Hill: House sends reconciliation bill funding immigration enforcement to Trump's desk by Sudiksha Kochi Want special emails about our show? Click here to sign up for our email list! You can also let us know at the bottom of that form if you want updates on immigration and other topics. Video of our episodes are now on YouTube! Click here for the season 7 playlist. Respecting Religion is made possible by BJC's generous donors. Keep these conversations ad-free with a gift to BJC.
Andrea Stricker explains the "numbingly complicated" nature of Iran's nuclear program, which utilizes research centers and universities to hide sensitive work. She advocates for a comprehensive agreement requiring full Iranian disclosure and intrusive inspections. Without such transparency, Stricker warns that any diplomatic deal will lack long-term strategic weight. (14)16881
Do you constantly feel overwhelmed by loud noises, big crowds, or other people's negative energy? You aren't fragile—you might just be a Highly Sensitive Person (HSP). In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing insights from Elaine Aron's ground-breaking book, The Highly Sensitive Person. Learn how to stop treating your deep feelings as a flaw and start using them as your greatest emotional asset. Discover simple, daily habits to protect your energy, master your mind, reduce stress, and thrive in a world that never stops shouting. It is time to embrace who you are and turn your sensitivity into a superpower. #HighlySensitivePerson #HSP #Empath #PersonalGrowth #MakesSensePodcast Contact Elaine Aron: Website: https://hsperson.com Books: https://amzn.to/4fHFvWq Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Blue Blinds Bakery - Hand Crafted with all natural ingredients - www.blueblindsbakery.com 0:00 - Intro 1:12 - What I like about Elaine Aron 3:40 - What's It like to be Elaine Aron these Days 5:27 - My HSP Discovery as a child 6:32 - Processing is the most important part of Sensitivity, not 8:16 - What are the clearest signs that somebody might be an HSP? 11:11 - What's the difference between an HSP and being Fragile? 13:10 - What's happening Neurologically inside an HSP Mind? 16:10 - What was the original idea for this book's name? 18:14 - What strengths do HSPs possess that others might not 24:35 - New Book - Spirituality through the HSP Lens 26:03 - Makes Sense Glasses with No Lenses 29:35 - Enlightenment is happening 39:16 - How does Elaine Aron handle adversity in the real world 44:14 - The Bouncing of the Ball 45:29 - How would you define Spirituality 49:05 - What would you say to that person that just found out they are an HSP 53:05 - What gives you the greatest Sense of Hope About Humanity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Examining the history and theories behind the Beast of Gévaudan and its trail of bodies. Was it a mythical beast, a pack of wild animals, or a serial killer? Support us directly: https://www.redwebpod.com It's 1764, and France is reeling from a devastating war, when suddenly the southern countryside finds itself terrorized by an unknown predator. Even after the Royal Army seemingly hunts the creature down and presents a carcass to the king, a second wave of headless bodies begins to appear soon thereafter. Since then, the creature has sparked many conspiracies as to the true nature of these killings. Was this a prehistoric monster, a serial killer hiding amidst the chaos, or something else? Today, we uncover the grisly history of the Beast of Gévaudan. Sensitive topics: Child death, animal death Our sponsors: Head to http://TryFirstleaf.com/REDWEB to sign up and you'll get 50% off your first box PLUS free shipping for an entire year. Learn more about your ad choices. Visit megaphone.fm/adchoices
When clutter piles up in our homes, it's not just “stuff” for many of us who are Highly Sensitive Persons. We can experience it as visual noise, decision fatigue, emotional stories, sensory input, and shame. So much shame. In this episode, my dear friend and co-author Kathi Lipp and I explore why everyday home management can feel uniquely overwhelming for HSPs … and how we can learn to respond with practical compassion instead of all-or-nothing thinking. You'll learn why tidying up a space can help your nervous system exhale, why systems often collapse when life happens, and how to create a simple “stabilizing day” rather than trying to catch up on everything at once Kathi also shares three small re-entry steps for those moments when home feels overwhelming. This episode is a gentle invitation to stop asking, “Why can't I keep up?” and start asking, “What might help my HSP nervous system take the next small step?” Links to Resources Mentioned: Kathi Lipp's Clutter Free Academy Facebook Group https://www.facebook.com/groups/clutterfreeacademy Order Kathi's book Clutter Free: Quick and Easy Steps for Simplifying Your Space https://www.amazon.com/Clutter-Free-Quick-Steps-Simplifying/dp/0736959130/ Check out Kathi's Website: https://kathilipp.com/ https://kathilipp.com/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/ Chapters (00:00:00) - When clutter piles up in our homes(00:01:17) - Grit and Grace: Highly Sensitive Christian Women(00:03:49) - What is HSP?(00:04:50) - The Special Challenges of Being a Highly Sensitive Person(00:09:25) - Why is clutter more detrimental to HSPs than to the rest(00:11:52) - What to Do When Things Fall Apart in the Household?(00:18:00) - Why Does a Clean House Feel So Peaceful? But(00:21:26) - Fooled by Nature: The Go-Go, Do-(00:23:46) - Kathy Lips: Clutter Free Academy(00:24:58) - Grit and Grace: The Sensitive and Strong Community
Two women set sail on a tiny boat embarking on a journey to freedom that takes them across the globe. And a Hungarian composer dreams of changing the world… he did. This episode contains strong language, violence, and mentions suicide. Sensitive listeners please be advised.From Russia With LoveTwo women, a tiny boat, the wide-open ocean… and kismet.Elena has written a book about their adventure, called Talking to the Moon. You can read the story on the couple's website.Produced by Liz Mak, original score by Leon Morimoto, artwork by Teo Ducot.Gloomy SundayHungarian composer Rezső Seress dreamed of changing the world with his music. He did.Produced and scored by Davey Kim.Season 17 Episode 27 Learn about your ad choices: dovetail.prx.org/ad-choices
The people of Bower County have had just about enough of Polly Barrow and the boys, and decide to do something about it. This is the third and final part of our introduction to Old Gods of Appalachia. If you like what you heard, you can listen to the complete podcast — currently in its sixth season here in 2026 — on your favorite podcast app! To learn more about the show, visit oldgodsofappalachia.com This episode contains scenes of an armed mob, witchcraft practices, house fire, burns / injuries incurred from those fires, non-graphic mention of a gunshot wound, strangulation, smothering / difficulty breathing, death by blunt force, explosions, body horror, supernatural attack on a woman by a man, monster violence, ageist language (used by a villain), and death. Sensitive listeners please be advised. Written by Cam Collins and Steve Shell Special script consultant: DJ Rogers Narrated by Steve Shell Sound design by Steve Shell Produced and edited by Cam Collins and Steve Shell The voice of Polly Barrow: Tracy Johnston-Crum The voice of Granny Underwood: Stephanie Hickling-Beckman The voice of Nina Jennings: Shasparay Irvine The voice of Tobias Underwood: DJ Rogers The voice of Franklin Moses: Dr. Ray Christian Intro Music: “The Land Unknown (The Pound of Flesh Verses)” written and performed by Landon Blood Outro Music: “Pretty Polly” as performed by Landon Blood and John Lee Bullard and a second version performed by Stacie Sexton. Special guest voices (aka The Churchman Ghost Chorus): Cam Collins, Laura Hampton, Manda Alley Leonard, Jordan Shiveley, Kelson Stallard, Amerie Helton, Tonya Woolard, Nathan Cavicci, Jason Strength, Fiona Chamness, Colin Bulla, DL Armistead, Mortellus, Eric Daniel Pavey, Renee Hill, Grant McCracken, Dayv Cole, Terhan McDaniels, Monique Bouchard, Tyler Childers (no, not that Tyler Childers, the other one), Jékksyn Ícaro, Joshua Huntsinger, Theresa Daniels, Sarah Leary, Dan Craley, Edwin Maldanado Jr., Nikki Nelson-Hicks, Layla Cruse, Lindsey Deel with thanks and apologies to Billy Howell, Mayor Preston Blakely, D. Travis Brandel, Tonya Downing, Josh Roberts, and Susan Fox. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The baffling story of Robert Nichols, who took the name Joseph Newton Chandler III and left his family for the rest of his life, with theories going so far as to say he was the Zodiac Killer. Support us directly: https://www.redwebpod.com In 2002, a man was found deceased in his apartment. What began as a standard investigation soon revealed the name registered to this man actually belonged to a child who died decades prior. As odd clues began to stack, a search commenced for the true identity of the man with no past and no contacts. After nearly two decades, a break in the case uncovered who he was, but left investigators with even more questions about his cryptic life. Today, we analyze the theories behind the true identity of Joseph Newton Chandler III. Sensitive topics: suicide Our sponsors: Ridge - Upgrade your wallet today! Get get up to 40% off @Ridge with code REDWEB at https://www.Ridge.com/REDWEB #Ridgepod #sponsored This show is brought to you by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/redweb Learn more about your ad choices. Visit megaphone.fm/adchoices
Polly Barrow and her boys make another special delivery, this time to the Underwoods of Oak Mountain. Discoveries are made. This is part two of our three episode introduction to Old Gods of Appalachia. This episode references historical racism and law enforcement, happy baby sounds, blended Appalachian witchcraft and Christian practices, supernatural manifestations centered around a baby. Sensitive listeners please be advised. Today's episode encompassed episode 34 from season three of Old Gods. If you like what you heard, you can listen to the complete podcast — currently in its sixth season here in 2026 — on your favorite podcast app. Old Gods of Appalachia is a production of DeepNerd Media. To learn more about the show, visit oldgodsofappalachia.com Written by Cam Collins Special script consultant: DJ Rogers Narrated by Steve Shell Sound design by Steve Shell Produced and edited by Cam Collins and Steve Shell The voice of Granny Underwood: Stephanie Hickling-Beckman The voice of Nina Jennings: Shasparay Irvine The voice of Tobias Underwood: DJ Rogers The voice of Polly Barrow: Tracy Johnston-Crum Intro music: “The Land Unknown (The Pound of Flesh Verses)” written and performed by Landon Blood Outro music: “I Cannot Escape The Darkness” by Those Poor Bastards Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Movie Club, we dive into an early work of esteemed horror power couple Mike Flanagan and Kate Siegel and watch their movie Hush! What are your thoughts on this, Task Force? Have you seen the Shush Cut? If not, do you now want to? Sensitive topics: death, blood, disfigurement, threats of animal abuse "Crypto", "Redletter"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In the early decades of the 20th century, unions are on the rise in coal country. Those who toil beneath the dark earth balk under the yoke of the Barrow family's rule, and something must be done... It's our pleasure to introduce you to Old Gods of Appalachia! Old Gods of Appalachia is an eldritch horror fiction podcast set in an Alternate Appalachia, a world where these mountains were never meant to be inhabited. This Appalachia feels eerily similar to the hills and hollers folks remember from childhood, but there are some tell-tale differences. Towns and counties may be known by other names, or simply not exist. Historical events slide forward or backward in time. And then, of course, there are the monsters. This is part one of our three episode introduction to Old Gods of Appalachia. This episode contains references to occult phenomena, unnatural means of reproduction, human sacrifice, ghosts, mutilation, beheading and maiming human beings, monster sounds. Sensitive listeners please be advised. Today's episode encompassed episodes 32 and 33 from season three of Old Gods. If you like what you heard, you can listen to the complete podcast — currently in its sixth season here in 2026 — on your favorite podcast app. Old Gods of Appalachia is a production of DeepNerd Media, written and produced by Cam Collins and Steve Shell and narrated by Steve Shell. The voice of Polly Barrow was Tracey Johnston Crum. Intro Music: “The Land Unknown (The Pound of Flesh Verses)” written and performed by Landon Blood Outro Music: "Pretty Polly” as performed by Landon Blood and John Lee Bullard To learn more about the show, visit oldgodsofappalachia.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Detailing the odd Japanese case of the Fukushima Toilet Death and the conspiracy theories that followed, ranging from village and work tensions to a political coverup.Support us directly: https://www.redwebpod.comOn a cold, winter day in Japan, a woman settled into her quarters after a long day of teaching. However, her evening would be anything but peaceful. In her toilet, she would find a floating shoe, one that she would discover belonged to the deceased man trapped inside her septic tank. What unfolded after that led to local unrest and conspiracy theories denying the official story. Today, we're investigating the Fukushima Toilet Death.Sensitive topics: Mentions of suicide, voyeurismOur sponsors:Factor - Head to http://Factormeals.com/redweb50off and use code redweb50off to get 50% off and free daily greens per box!Rocket Money - Let Rocket Money help you reach your financial goals faster. Join at http://rocketmoney.com/REDWEBQuince - Go to http://quince.com/redweb for free shipping and 365-day returns.This show is brought to you by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/redweb Learn more about your ad choices. Visit megaphone.fm/adchoices