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I'm incredibly excited about today's guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first impressions. Sylvie helps professionals and organizations explore how people make decisions about them—and what they can do to influence those decisions effectively. With a background in corporate training and a multicultural career across Europe and the United States, she brings a unique and powerful perspective to leadership development. She is the author of The Image of Leadership and Fair Advantage, and she's worked with some of the world's top organizations, from the U.S. Air Force to Google, McDonald's, and the NBA. Sylvie is also a CSP—Certified Speaking Professional—and a highly sought-after keynote speaker who combines psychology, strategy, and practical tools to help leaders take ownership of their personal brand. In today's conversation, we talk about how to craft a powerful presence, why first impressions matter more than we think, and what it means to lead from the outside in.
If you're someone who spirals when a friend doesn't text back or seems distant, this episode is a powerful reminder: it might feel personal...but it probably isn't. Alissa explores why highly sensitive people often take things personally in friendships and how past wounds may be showing up in the present. You'll learn how to identify your triggers, assume the most generous, and support yourself with compassion—so you can experience more peace in your relationships.What You'll Learn:Why HSPs often take things personally in friendships—and how to stopThe connection between overreacting and unresolved past hurtHow your nervous system goes into “threat mode” over neutral situationsThe difference between assuming the worst and assuming the most generousHow to check in with your triggers instead of blaming yourself or othersWhy personal growth means not projecting past pain onto present peopleWhat it looks like to show yourself compassion in emotionally activated momentsTools to ground yourself before jumping to conclusionsHow to gracefully approach honest conversations when neededWhy real friendships can survive seasons of less communicationQuestions Answered in This Episode:Why do I always take things personally with my friends?How can I stop overanalyzing texts or slow replies?What if I'm triggered by a friend pulling away—how do I manage it?Why does silence or distance from someone I care about feel so threatening?How do I know if it's a real issue or an old wound being activated?What does it mean to “assume the most generous” in friendships?When is it time to bring up concerns—and how do I do that with care?How do I stop letting other people's actions define my worth?What's the link between friendship struggles and abandonment wounds?Can I really feel safe in my relationships, even when things aren't perfect?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Scheim gets called out for being too sensitive, and is sensitive about it
How do we handle the sensitive hand-off reports from EMS to the ED?Different aspects, like potentially violent family members, unsafe scenes, are often a critical details that need to be conveyed to the ED but don't have to be announced to everyone in the hand-off report in front of the patientMicah works as a field and ER paramedic. He talks about this situation and how it's going for him. He enjoys the number of resources he has access to in the EDBeing able to see the whole workup and outcome of the patient is a big benefit as well, working in the EDI love it when the EMS crews come back and follow up on their patients, it's a big way to help them improve and learnWe talk about interpersonal conflict on scenesCasey tries to be as friendly as he can and learn everyone's namesIt's easy for all of us to allow our egos to get too out of hand, but we need to treat everyone how we would want to be treatedI talk about some issues I've had with the fire department in the past – sometimes it is all about how you are doing something as opposed to what you are doing in your interactions with other agenciesAt the end of the day, the patient can be affected when we have confrontational scenes so we should always be seeking to avoid thisAlex talks about working 48 hours with his fire crew and responding on scenes with the same crew and how this differs from private ambulance responding with other agencies he may not know very wellCasey talks about how, years ago, the EMS crews had more time to stop by the fire stations and become more familiar with the fire crewsCasey talks about the power of edifying others in our fieldAudrianna talks about a fire crew going above and beyond in the ED as wellWe talk about small things we can all do to go above and beyond our regular tasks, helping families navigate the ED, getting a blanket for someone, cleaning a roomLittle things like this also help you feel better about your job too; they help you remember why you got into medicine in the first placeIt does require you to look beyond yourself to see those opportunitiesSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
In this soulful episode of Holikhrey's Podcast, Khrey guides you through the difference between embodied sensitivity and energetic dysregulation, how unresolved emotions can cloud your intuition and distort your energy, why performance healing is exhausting your nervous system (and what to do instead), and practical ways to support your system and reclaim calm, clarity, and your inner truth2:37 – Episode title: You're not too sensitive, you're just dysregulated3:25 – Reframing sensitivity as a nervous system response, not just a spiritual trait4:24 – The “inner apps” metaphor: outdated emotional programs affecting your clarity6:18 – Embodied sensitivity vs. energetic dysregulation7:00 – Embodied sensitivity allows feeling without fusing or rejecting emotion8:08 – Dysregulation shows up as hypervigilance and inability to trust intuition9:02 – Presence as a sign of regulation; fog and overwhelm as signs of dysregulation10:27 – Sensitivity is a strength—when it flows safely through your body11:10 – Dysregulation hijacks your clarity and perception of safety12:10 – Trapped emotions block chi and trigger reactivity12:19 – Energy in Motion: Workshop to process and move emotions13:11 – The nervous system is the lens through which we perceive reality14:49 – Tool spotlight: Magic Mind elixir for clarity and flow (promo code shared)15:47 – Performance healing vs. authentic embodiment17:06 – If your body doesn't feel safe, no ritual or affirmation will stick18:04 – Healing isn't perfect—it's messy and nonlinearLearn about Magic Mind Elixir, a blend that supports brain clarity and emotional grounding, ideal for those navigating high-sensitivity and overwhelm.Shop now: https://www.magicmind.com/KHREYLT20TRY MAGIC MIND and USE MY CODE : KHREYLT20 Step into the Core Essence Program. Click the link in the show notes to enter a portal of remembrance, realignment, and receive access to a FREE Core Embodiment Workshop.When you're ready to work with Khrey:https://beacons.ai/holikhreyIf you feel called to join us inside the Core Essence Program:https://courses.holikhrey.com/ Follow her on Instagram https://www.instagram.com/holikhrey/Download FREE Core Essence workbookshttps://coreessenceacademy.podia.com/Join our Holistic Group on Facebookhttps://www.facebook.com/share/CRy79fwxfVFjuZRZ/Or join our Soulfull Communityhttps://www.facebook.com/share/g/rZLq83rwdg8KuwoU/MAGIC MIND ELIXERhttps://www.magicmind.com/KHREYLT20Use code KHREYLT20 for 20% off your first purchase, or KHREYLT20 for a BIG discount for subscribing!FREE MEDITATION:https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg
Answering Sensitive Questions | RISE Retreat, UK | HG Kripamoya Das by Wisdom That Breathes by Keshava Maharaja
If you've ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you're constantly overgiving, anticipating everyone's needs, and doing the emotional heavy lifting, it can leave you feeling unseen and burned out. This episode helps you uncover why that dynamic keeps repeating—and how to shift out of it so you can create friendships that feel mutual, supportive, and deeply fulfilling.What you'll learn:The root of the “I care more” wound that many HSPs carryWhy you might give too much in friendships—and how to stopHow to tell the difference between genuine care and giving from insecurityWhat happens when your empathy lacks boundariesHow past family dynamics shape your friendships todayWhy being overly responsible in relationships doesn't make you more lovableHow to expand your identity beyond the “helper” or “fixer”What it looks like to give from a place of security vs. fearHow to take empowered ownership of your friendship patternsWhat it really means to be authentic and emotionally available as an HSPQuestions Answered in This Episode:Why do I always feel like I'm doing more than others in friendships?What's the difference between healthy empathy and self-abandonment?How do I stop overgiving without feeling guilty or selfish?Why am I afraid people will leave if I stop being “the one who does everything”?How do I create friendships that feel more mutual and emotionally safe?What role do past wounds play in my current relationship patterns?Can I still be kind without constantly bending over backwards?How do I set boundaries without shutting people out?How can I be more myself in friendships and still feel loved?What kind of friendships am I a match for when I stop overgiving?Click here to join Confident & Content Relationships: The Friendship EditionUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
What do you do when a recruit suddenly brings up a non-compete, emotional loyalty, or fear around leaving their current role? This is one of the trickiest moments in recruiting, and how you handle it will either build trust or break it. In this episode of Recruiting Conversations, I walk through the posture, language, and mindset shifts that will help you navigate sensitive transitions with professionalism and integrity. This isn't about pushing people over the line, it's about becoming the kind of leader people feel safe following. Episode Breakdown [00:00] Introduction – Why most leaders freeze when a recruit mentions a non-compete or emotional hesitation. [01:00] Acknowledge the Weight – Before anything else, validate what they're feeling. Don't dismiss it. [01:30] Lead With Empathy – A simple phrase: “Let's slow down and walk through this the right way.” [02:00] Stay in Your Lane – Don't give legal advice. Offer to connect them with a trusted attorney. [02:30] The Professional Position – Show maturity by prioritizing their well-being over your urgency. [03:30] Emotional Loyalty Is Real – Sometimes it's not legal, it's personal. Help them reframe it without shame. [04:00] Long-Term Perspective – Ask: “Ten years from now, what do you want to be proud of?” [05:00] Go Slow to Go Deep – Allow them the time they need. No pressure. Just partnership. [05:30] Build the Right Reputation – Integrity attracts. Your brand is built in moments like this. Key Takeaways Validate Their Fear – Just because you think it's minor doesn't mean it doesn't feel major to them. Offer Support, Not Solutions – Be a guide, not a legal expert. Connect them to the right help. Honor Their Loyalty – Don't fight it. Use it as a mirror of their values and a reason to lead them well. Ask Bigger Questions – Help them think long-term. Align the next move with their vision, not their fear. Integrity Is Your Advantage – Leaders who slow down and protect the recruit build brands that attract. You don't need to push to win. You just need to walk with people in the moments that matter. Handle transitions with care, and you won't just close more recruits, you'll become a leader worth following. Want help building a recruiting process that balances strategy and integrity? Subscribe to my weekly email at 4crecruiting.com or book a session at bookrichardnow.com. Let's build your brand the right way.
A battle over Prop 35 Medi-Cal funding in the governor's May budget revision. Also, a CalMatters investigation finds that Covered CA released private health data to LinkedIn and Google. Finally, the Sacramento County Fair. Battle over Prop 35 Funding in May Revise
In this episode, I share a personal story I've never told in this way before - my personal story of growing up as an extrasensory being: what it was like to feel everything, what are the daily challenges but also the gifts. It's about my journey of finding my voice and how building my business has been anything but traditional because I never felt like I truly belonged anywhere. I felt too strange for the spiritual communities and too sensitive for the corporate world, where I burned myself out trying to fit in. This is the story of how I found belonging without fitting in, how I discovered my place without compromising my essence. It's also the story of how I am stepping out of hiding and into leadership as a Sensitive Visionary, leading Soft Power movement in a world that is loud, messy, and constantly pulling you away from your purity, your heart, your body.It's also a glimpse into the heart of my work because it's the snippet from the module "Belonging without fitting in & self trust" in "Rise Voice" program. In it, I explore what true belonging is (and what it's not), and how we often abandon ourselves to be accepted. If this speaks to you, here are two ways to go deeper:1. Join my online retreat “Sensitive. Rebellious. Rising.” – a 2-day pay-as-you-wish event (minimum 44€) 2. For a deep, long-term journey with personalized support, The Rise Voice is my most intimate and transformational container. We explore soft power, self-leadership, emotional capacity, inner critic, fear, success, healing the social nervous system, and much more. A lot of core topics that affect and influence your personal power.Because for me, it always comes back to this:You can't lead others if you're disconnected from yourself.Support the show Currently enrolling into "Rise Voice"!!! Welcome Gift! Join the newsletter & receive 3 popular meditation tracks as welcome to my world gift. Free Telegram channel is where we gather, connect and I share most
BUFFALO, NY – May 19, 2025 – A new #research paper was #published in Volume 16 of Oncotarget on May 9, 2025, titled “Analytical validation of a circulating tumor DNA assay using PhasED-Seq technology for detecting residual disease in B-cell malignancies.” In this study, a team from Foresight Diagnostics led by first author Nina Klimova and corresponding author Laura Hyland validated a new DNA-based blood test designed to detect minimal residual disease (MRD) in patients with B-cell cancers. This assay uses a highly sensitive method called Phased Variant Enrichment and Detection Sequencing (PhasED-Seq) to find tiny fragments of tumor DNA in the blood. Its ultra-sensitive detection capabilities offer a powerful tool for early cancer detection, monitoring treatment response, and predicting cancer reappearance. B-cell lymphomas, such as diffuse large B-cell lymphoma (DLBCL), are among the most prevalent blood cancers. Although many patients respond to initial treatment, up to 40% relapse. Standard monitoring methods such as imaging scans often miss low levels of cancer cells, creating a need for more precise tools. This study introduces a non-invasive blood test that improves the detection of MRD, a critical factor in guiding follow-up care and early intervention. The test works by tracking unique groups of mutations known as phased variants in tumor DNA. These mutations are more specific to cancer and allow for highly accurate identification of tumor fragments in the bloodstream. The PhasED-Seq-based MRD assay was tested on three types of samples. First, blood plasma from healthy individuals was used to confirm the test does not give false positives. Second, researchers created controlled samples by mixing tumor DNA from lymphoma patients with healthy DNA to measure how sensitive and precise the test is. Finally, blood samples from patients with B-cell lymphoma were used to compare the new test to an existing method. Across all sample types, the PhasED-Seq-based MRD assay demonstrated exceptional performance—capable of detecting fewer than one cancer DNA molecule per million normal DNA fragments. It also demonstrated a very low false positive rate and over 96% reproducibility across different laboratory conditions. Compared to an existing method, the new PhasED-Seq assay showed more than 90% agreement in positive results and nearly 78% agreement in negative results. In cases where the tests disagreed, the new method aligned more closely with actual clinical outcomes, including whether patients relapsed or stayed in remission. “The background error rate of the PhasED-Seq-based MRD assay was 1.95E-08, or 1.95 mutant molecules in 100 million informative molecules.” The findings support the use of PhasED-Seq-based MRD assays in routine clinical practice. It could be especially useful for identifying patients who need additional treatment even when imaging results appear normal. This aligns with updated clinical guidelines that encourage the use of blood-based DNA tests to supplement traditional scans in lymphoma care. This study offers strong evidence that the PhasED-Seq-based MRD assay is a precise, reliable, and clinically relevant tool. By detecting signs of cancer earlier and more accurately, it may help clinicians tailor treatments to individual patients and improve long-term outcomes in B-cell malignancies. DOI - https://doi.org/10.18632/oncotarget.28719 Correspondence to - Laura Hyland - laura.hyland@foresight-dx.com Video short - https://www.youtube.com/watch?v=8hdh3G5zvlc Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM
2 sections- story about not overtly sharing bad news with Rav/R' Chiyya and implications of genealogy based on speech, rules about bedikas chametz timing and for renter
Visit redwebpod.com to get this full episode of Movie Club, our exclusive podcast exploring movies from classic to crap. On this week's episode of Movie Club, we're back in the world of horror as we tackle the found footage movie Unfriended. Sensitive topics: suicide, cyber bullying, racist slurs, homophobic slurs, sexual assault, drug use "Awkward Meeting", "Crypto", "Echoes of Time v2", "Redletter", "Stay the Course" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you heard why 70% of our clients are teachers, doctors, nurses, and therapists? Because sensory processing sensitivity is not properly explained in grad school– they value early intervention, and they take extreme ownership in parenting intentionally… just like you! I have a special announcement for you that I discuss on this week's podcast, and I cannot wait for you to hear it! Check it out here!
In this insightful and powerful episode, Psychic Medium Laura Lee connects with TB's late father in the spirit world. With deep love and concern, her father taps into the family's genetic history of high blood pressure and offers a heartfelt warning to TB and her sisters.From the other side, he urges them to consider the long-term health consequences of drinking, smoking, and stress-related outbursts—even jokingly referencing the dangers of “throwing objects.” More than just a warning, he lovingly encourages his daughters to explore healthier lifestyle choices, and advises TB—herself a doctor—to be open to second medical opinions and alternative healing methods to restore balance. He also reminds TB to lean on the debating skills he proudly instilled in her—skills that will help her make sound decisions and advocate for her health and well-being.✨ This touching message from a father's spirit is a powerful reminder that our departed loved ones continue to guide, protect, and support us—especially when we need it most.
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... What to do when your toddler spirals from silly to overstimulated in seconds. Unpacking the difference between dysregulation and high arousal—and why this distinction matters. Strategies parents can use to share joyful, silly and playful moment with your sensitive child without overwhelming them. If you stop being so silly and fun, is that over-accommodating and bowing down too much to your child without teaching them that they need to handle this? When these stimulation meltdowns happen, what you can do to recover. How you can build your child's tolerance for the silliness while modulating the intensity to help you. How a playful response can also help move you out of a shame response. Is there a different strategy to use if this high arousal overwhelm comes from a more fun and silly moment versus you losing your cool and yelling? REFERENCES AND RELATED RESOURCES:
ISFP children are sensitive, creative, and deeply attuned to the world around them—but they express it quietly. In this episode, we explore their core functions: Introverted Feeling (Fi), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Thinking (Te) to help you understand their temperament across all life stages. Tune in to discover: How ISFPs process feelings internally but express through art, movement, or music What ISFPs need to feel safe and supported in a noisy world Why discipline must be gentle and flexible The difference between shyness and inward sensitivity If your child is emotionally rich, artistically gifted, and deeply empathetic, this episode will help you guide them without overwhelming their sensitive spirit. Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test: https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at WendyGossett.com Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367 Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/ YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ Instagram: https://www.instagram.com/wendy.gossett/?next=%2F Linked In: www.linkedin.com/in/wendygossett Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master's degree in education, she struggled to understand her neurodivergent and oppositional kids. Inspired by her experience using Myers Briggs and the Enneagram with business teams, she spent over a decade researching temperament pattens to help family teams. She is a best-selling author and host of the Not So Normal Parenting podcast. Her podcast is entitled Not So Normal Parenting because not only are she and her kids neurodivergent but some of her life experiences, such as driving off a cliff her wedding night and going viral for embarrassing her seventeen-year old son by dancing on a snowy and jammed interstate, fall into that category. In addition to being talked about by Hoda Kotb, the BackStreet Boys, and Princess Kate, even U2 singer Bono mentioned the incident in his autobiography. Because Wendy herself has struggled as a helicopter parent, a cranky parent and an embarrassing parent, she wants to help other parents struggle……..a little bit less!
Third Sunday of Easter | Rev. Danny Bryant | Acts 9:1-6 | Psalm 30 | Revelation 5:11-14 | John 21:1-19 | May 4th, 2025 | St. Mary of Bethany Parish (Nashville, TN)
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.
In this powerful episode, we're joined by educator, author, and trauma expert Jen Alexander to explore what it truly means to build a trauma-sensitive school. Drawing from her influential book, Building Trauma-Sensitive Schools, Jen walks us through how educators can create emotionally safe, connected, and predictable environments where every student can thrive.We unpack the core principles of trauma-informed education, including the importance of regulation, relationships, and resilience in the classroom. Jen shares practical tools for school staff—whether you're a teacher, administrator, or school counselor—to respond to trauma with compassion rather than control.Together, we discuss:(1) How trauma shows up in student behavior(2) What "felt safety" means and why it matters(3) How to shift school culture from punitive to restorative(4) Strategies to support both students and staff in healing and connectionThis episode is a must-listen for anyone who believes schools should be sanctuaries of support and belonging. For more on Jen's incredible work, click here. Her book "Building Trauma Sensitive Schools" can be found here Hosted on Acast. See acast.com/privacy for more information.
Instagram is beginning to test the use of artificial intelligence to determine if kids are lying about their ages on the app, parent company Meta Platforms said. Meta has been using AI to determine people's ages for some time, the company said, but the photo and video-sharing app will now “proactively” look for teen accounts it suspects belong to teenagers even if they entered an inaccurate birthdate when they signed up. If it is determined that a user is misrepresenting their age, the account will automatically become a teen account, which has more restrictions than an adult account. Teen accounts are private by default. Private messages are restricted so teens can only receive them from people they follow or are already connected to. “Sensitive content,” such as videos of people fighting or those promoting cosmetic procedures, will be limited, Meta said. Teens will also get notifications if they are on Instagram for more than 60 minutes, and a “sleep mode” will be enabled that turns off notifications and sends auto-replies to direct messages from 10 p.m. until 7 a.m. Meta says it trains its AI to look for signals, such as the type of content the account interacts with, profile information and when the account was created, to determine the owner's age. The heightened measures arrive as social media companies face increased scrutiny over how their platforms affect the mental health and well-being of younger users. A growing number of states are also trying to pass age verification laws, although they have faced court challenges. Meta and other social media companies support putting the onus on app stores to verify ages amid criticism that they don't do enough to make their products safe for children—or verify that no kids under 13 use them. Instagram will also send notifications to parents “with information about how they can have conversations with their teens on the importance of providing the correct age online,” the company said. This article was provided by The Associated Press.
You are a good person—and you're still allowed to say no. In this soul-nourishing episode, in today's episode, Alissa dives into one of the biggest emotional blocks for highly sensitive people: guilt. Whether it's over setting a boundary, saying no to a social invite, or not stepping in to solve someone else's problem, guilt can feel like too much to bear. But what if the work isn't to avoid guilt, but to learn how to hold it with compassion? This episode is here to help you build that emotional resilience—and remember that you can be kind and have boundaries.What You'll Learn:Why HSPs often feel guilty for setting boundaries or saying noHow to identify where your guilt is really coming fromThe difference between avoiding guilt and expanding your capacity for itWhy you don't have to fix other people's problems to be lovingThe identity traps HSPs fall into (helper, peacemaker, overgiver)How your upbringing and past wounds shape your emotional reactionsWays to build a new self-image rooted in authenticity—not approvalHow to choose between two types of discomfort: people-pleasing or self-honoringHow guilt doesn't mean you did something wrong—it's just a feelingA new, empowering way to define kindness and care as a sensitive soulQuestions Answered in This Episode:Why do I feel so guilty when I say no—even for small things?What if I hurt someone's feelings when I set a boundary?How do I stop feeling responsible for everyone else's emotions?Can I still be a good person if I need space?How can I stop tying my self-worth to being “the helpful one”?What does it look like to expand my emotional tolerance as an HSP?How do I hold compassion for myself when guilt comes up?Is there a healthier way to handle guilt without ignoring it?How do I create space for rest and authenticity without self-judgment?What are practical steps to reclaim my energy in friendships and relationships?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Think your skin is sensitive? It might be… but it might also just be sensitised. And yes, there’s a big difference – one that could totally change how you treat your skin. In this Expert episode, Sadaf and Tegan unpack the key differences between true sensitive skin (like eczema, rosacea or a lifelong reactive skin type) and sensitised skin (which is often the result of overdoing it with actives, harsh products or environmental stress). We break down the signs, the triggers, and how to rebuild your skin barrier so your face stops freaking out at literally everything. Plus, we share: Affordable ways to fade post-acne scarring Our own dirty little beauty secrets (you’re not alone) A few confessions that maybe should’ve stayed off-mic… If your skin’s been moody, red, stingy, or just off, this one’s for you. Products Mentioned: La Roche-Posay Cicaplast Baume B5+ The Ordinary Soothing & Barrier Support Serum Avene Tolerance Control Soothing Skin Recovery Balm Dermalogica Ultracalming Mist or Serum d'Alba White Truffle First Spray Serum 100ml Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.
Almost Daily Jewish Wisdom at Beit Hamidrash of Woodland Hills
Dr. Jay
Have you fallen out of touch with the Earth? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Corinna Wood, a visionary teacher of women's wisdom and a trailblazer in the holistic healing community, for a talk about sensitive, women-centered tools for inner growth and healing. “Grounding into our needs is such a rooted way of being, and I think it is really important, especially today, and especially with highly sensitive women.” — Corinna Wood We live inside. We work inside. We spend our time on computers, phones and other devices. All that may seem to be convenient and comfortable, but it can also serve to cut us off from the natural world—and an important source of women's wisdom. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes Corrina Wood, founder of Red Moon Herbs and the Southeast Wise Women Herbal Conference. They talk about her Wise Woman Needs Wheel, a tool that maps human needs to natural cycles, how it can help inner growth and healing, and why it may be a particularly useful framework for highly sensitive persons. You can find the full show notes and all the resources mentioned here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast
Welcome back to What I Wish I Knew After Pregnancy Loss — the space where we explore healing, heart-led business, and the deeper purpose that often emerges after profound loss. In today's episode, Beyond the Business: Thriving in a Sensitive Niche Without Burning Out, Sharna Southan guides a powerful conversation for coaches, healers, practitioners, and entrepreneurs who work in emotionally charged spaces like grief, trauma, fertility, or loss. This isn't your average business podcast — we're diving into the unseen, often unspoken emotional labor that comes with holding space for others in their most vulnerable moments. From compassion fatigue to pricing guilt, visibility fears to over-giving, this episode sheds light on the real challenges of working in a sensitive niche. We explore: • What defines a sensitive niche — and why it matters • The emotional toll of being a space-holder • How to navigate guilt around charging for your work • Energetic and emotional boundaries for longevity • Sustainable marketing that doesn't feel “salesy” • The nervous system's role in visibility and success • Why community and support are essential — not optional Whether you're just starting out or years into your journey, this episode is your reminder: You are not alone, your work is sacred, and you deserve to be supported as you support others. ✨ If you're ready to grow your impact in a way that honours your energy and your vision, The Visibility Expansion Experience is now open. DM Shana on Instagram @institutehealing_pl with the word 'EXPAND' for more details. Make sure to mention you heard this on the Podcast.
I'm excited for Episode 1 of our Sensitivity Series, where I'll be answering specific nuanced questions from students who are activity working through a trauma recovery plan with their dogsImportant Links from this episode:1. Register for the "Reactivity" Workshop here: https://www.pawsupdogs.com/triggered/2. You can still get a ticket for the KIENO Conference here: https://pawsupdogs.samcart.com/products/kieno25-all-access-pass-hollyIf you'd like my support on your journey with your dog, please visit www.pawsupdogs.comI offer:- Self-paced online courses and a membership for dog guardians and trainers- Digital 1:1 Trauma informed dog assessments for dog guardians and business assessments for dog trainers- Higher level mentorship for dog guardians and trainers3. To Join Canine Connection (my training and support membership for BOTH ends of the lead, please click here4. I love answering your listener questions so if you have a question for me, please click here to submit it and I might just answer it on the podcast!------------------------------------------------------------------------Here are some other resources available for you and your dog:1. To register for one of our behavioural workshops (for in depth support on everything from reactivity, recall, separation anxiety, leash walking, car travel, vet visits, puppies and more) please click here2. To join our free facebook group click here3. Are you a dog professional? Check out our podcast for pet pros here** Come and see us at www.pawsupdogs.com** Join our private facebook group. Click here** Follow us on instagram @pawsupdogstraining
Watch on YouTube.In this UC Today exclusive, host David Dungay is joined by Microsoft experts Tom Arbuthnot, Kevin Kieller, Amanda Sterner, Ryan Herbst, Satish Upadhyaya, and Tom Halards for the highly anticipated Microsoft Teams Monthly Update.With Microsoft's staggering quarterly results and a raft of new Teams innovations, this conversation takes you behind the headlines into what's really happening — from Copilot's evolving AI personas to critical updates in Teams Rooms and Contact Center integrations. Whether you're a decision-maker, IT pro, or everyday Teams user, this episode is packed with can't-miss insights on the future of collaboration and communication.Microsoft Teams is evolving fast — and it's not slowing down.In this dynamic roundtable, the panel unpacks the biggest Teams stories and roadmap highlights you need to know:Microsoft's record-breaking financials and 430M+ M365 users: What's driving growth and where is Teams in the mix?Contact Center evolution with Unify certification and licensing enforcement: Major changes for integrated voice solutions.Copilot 2.0 and the rise of AI Agents: From assistants to "Agent Bosses" — why training and adoption are now essential.Rooms and Devices upgrades: Face recognition, translated captions, local PTZ controls, and facilitator AI agents for Android.Roadmap gems: Sensitive content detection, silent test calls, remote diagnostics, and much more.AI is rapidly transforming Teams into not just a collaboration tool, but a workplace operating system. This episode breaks down what's hype, what's here now, and what's just around the corner — with expert takes on every announcement.Connect with our hosts David Dungay and Tom Arbuthnot on socials here:David DungayLinkedInTwitterTom ArbuthnotLinkedInTwitterThanks for watching, if you'd like more content like this, don't forget to SUBSCRIBE to our YouTube channel.You can also join in the conversation on our Twitter and LinkedIn pages.Join our new LinkedIn Community Group.
GREAT EP! Shain gets a much needed dub after Seth ignored his cries for help. Seth can't stop twitching or setting trends. Shain gets too deep into country music. A drunk man joins the party. Yelawolf forever. Hellboy$z forever. Burgers forever. SPICY BONER CLAP ON THE PATREON (AND VIDEO!): https://www.patreon.com/c/thewashedmen
A Wisconsin man dies in jail days after being charged with using his SUV to kill a neighbor and her dog in what prosecutors called an act of revenge. A former NFL player in Texas pleads guilty to killing his girlfriend and burning her body, ending a years-long case with a 30-year sentence. Drew Nelson reports.See omnystudio.com/listener for privacy information.
This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
In this episode, Lydia sits down with Media Relations Expert, Nic of Lunch & Co to unpack how to approach sensitive story angles in PR—especially when it comes to politics, natural disasters, and social issues.They dive into:how to know if a brand is truly doing good work vs. just greenwashingmarketing tactics that use value-driven messaging (for better or worse)how to decide what you're personally comfortable speaking on as a founderYou'll also hear thoughtful tips on when to speak up—and when it's better to let others have their momenthow to pitch nuanced topics in a way that leads with values, not opportunism. Plus, they highlight how brands like Dame have addressed topics like tariffs and pricing with transparency that actually builds trust.Whether you're a media professional, a brand founder, or just here to learn how to navigate sensitive conversations with more thoughtfulness, this is an episode you won't want to miss.Connect with Nic for PR stuff: @itslunchco (IG) https://www.lunchconsulting.co & her sexual wellness award account is @thesxwa (IG) What a Personalized PR Plan? (includes: a custom PR pitch, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
Luckily much of what we see on social media is safe. But somewhere, somebody has to watch all the horrific content uploaded online in order to filter it out for the general public. We speak to a former moderator who worked on Meta platforms in Ghana. Plus, the community project in Puerto Rico with an innovative way of keeping its power on. And we say goodbye to video call program Skype. (Warning – this episode includes some distressing content and a reference to suicide.)Presenter: Chris Vallance Producer: Imran Rahman-Jones Editor: Monica Soriano(Image: A blurred out picture with a graphic of an eye and the text imprinted on it: "Sensitive content". Credit: Getty Images.)
Are you a 2 in Numerology or just someone who's always felt deeply? Maybe you're intuitive, sensitive, relational to your core… but business, visibility, leadership? It sometimes feels like anxiety-provoking and not natural. Like maybe you're too soft, tender and emotional for this world? In today's episode, I'm talking directly ... The post Are You a 2 in Numerology (or an EMPATH)? Why You're Not Too Sensitive for Business appeared first on Nat Olson.
Happy Mindful Monday, Everyone! In this week's episode, our host, Allie Brooke, interviews the fantastic Adriana Shuman. Founder of Your Wellness Made Simple Nutritionist, Functional Medicine Expert, Health and Wellness Strategist, Pharmacist, Author, and Entrepreneur. Adriana holds a degree from Comenius University, Faculty of Pharmacy in Bratislava, Slovakia. During her studies, she realized the limitations of conventional medicine as she witnessed the health struggles of both her family and patients. In 2001, she immigrated to the U.S., driven by a passion for holistic health and a mission to uncover the true foundations of wellness and align her life with her purpose. As the founder of Your Wellness Made Simple, Adriana has guided hundreds of clients toward their desired health goals. Featured in Dr. Elaine Aron's documentary Sensitive, she shares her experience as a Highly Sensitive Person (HSP), which informs her compassionate approach to wellness coaching. Her philanthropic efforts, recognized with two National Philanthropy Day honors, reflect her dedication to making a positive impact beyond her professional practice. Adriana is the author of The Light: Living Your Truth and Live Well: Empowering Habits For Vibrant Health and Unstoppable Energy. Episode Topics You powerfully realized during pharmacy school that dispensing medication wasn't your calling. What sparked that inner knowing, and how did you navigate that significant career shift? What are the "core principles that create health and disease," principles, and how do they guide your holistic approach to health coaching? Your childhood experiences with sickness and suffering, and your family's experience with cancer. How did these experiences shape your understanding of the connection between lifestyle factors and health? Nature is your "happy place," and you believe it keeps you grounded. How do you incorporate nature and its principles into your coaching practice? You've been educating people about healthy living since 2008 through various businesses. What are some of the biggest changes you've seen in people's understanding of wellness over the years? You speak about creating a "new identity" through lifestyle changes. What does this process look like for your clients, and how do you support them through it? How do you help your clients integrate food, sleep, movement, environment, and mindset into a cohesive plan for optimal health? How To Connect w| Adriana Buy the book: https://yourwellness-madesimple.com/livewellbook/ Instagram link: https://www.instagram.com/your_wellness_made_simple/ Your Wellness Made Simple https://yourwellness-madesimple.com The Growth METHOD. Membership Join Here! Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1 GROWTH MINDSET COACHING PROGRAMS! Application Form Coaching Programs information What are the coaching sessions like? Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang Instagram Broadcast Channel Growth Mindset Gang Newsletter Growth Mindset Gal Website Better Help Link: Save 10% https://betterhelp.com/growthmindsetgal Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit redwebpod.com to get this full episode of Movie Club, our exclusive podcast exploring movies from classic to crap. On this week's episode of Movie Club, we continue to branch out into other genres and tackle the Spike Lee heist movie Inside Man. Sensitive topics: racism, war crimes, gun violence "Awkward Meeting", "Crypto", "Echoes of Time v2", "Redletter", "Stay the Course" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever been called "too sensitive"? In this episode of Feel Your Feelings, we'll explore why emotional sensitivity isn't a flaw — it's part of what makes you human. We dive into how sensitivity is often misunderstood, why it's actually a strength, and how embracing your emotions is essential for true healing and self-acceptance. If you're navigating emotional wellness, high sensitivity, or simply trying to feel more at home in your heart, this conversation is for you.Website: www.ethanjewell.comIG: @jewellboi_
Sister Vickie Ogden speaks to us on being sensitive to the voice of God.
Say YES! to France Here are two magical opportunities to join Wendy in France:Charente Maritime for solo travelers & couples | August 23-29, 2025 | Get all the details and reserve your spot here. Paris and Normandy for solo female travelers | September 10-16, 2025 | Get all the details and reserve your spot here.In this illuminating episode, Wendy welcomes health expert Adriana Shuman, whose journey from a violent childhood in communist Slovakia to becoming a respected nutritionist and wellness strategist offers profound wisdom on personal transformation. Adriana shares her powerful philosophy that health and happiness begin with trusting yourself and listening to your body rather than following someone else's agenda. Wendy and Adriana explore how implementing a morning practice, even just five minutes of silence, can transform your life by reconnecting you with your intuition. They discuss Adriana's new book "Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy," which outlines her four-pillar approach to health: environment, food, sleep, and movement. Whether you're navigating menopause, burnout, or simply feeling out of sync, this is your invitation to come home to yourself, one choice at a time.About Adriana:Adriana holds a degree from Comenius University, Faculty of Pharmacy inBratislava, Slovakia. During her studies, she realized the limitations of conventional medicine as she witnessed the health struggles of both her family and patients. In 2001, she immigrated to the U.S., driven by a passion for holistic health and a mission to uncover the true foundations of wellness and align her life with her purpose.As the founder of Your Wellness Made Simple, Adriana has guided numerous clients toward their desired health goals. Featured in Dr. Elaine Aron's documentary Sensitive, she shares her experience as a Highly Sensitive Person (HSP), which informs her compassionate approach to wellness coaching. Her philanthropic efforts, recognized with two National Philanthropy Day honors, reflect her dedication to making a positive impact beyond her professional practice. Adriana is the author of The Light: Living Your Truth and Live Well: Empowering Habits For Vibrant Health and Unstoppable Energy. Connect with Adriana:Get her book: YourWellness-MadeSimple.com/LiveWellBookOn Instagram @your_wellness_made_simple ________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
On this episode, Chris & Koi call up some women to find out if I'm sorry means something anymore and why are yall so sensitive sometimes!
This episode is a love note to the fellow HSPs, the deep feelers, the ones who felt like you were too much! In this heartfelt episode, Alissa reminds you that feeling deeply is NOT a flaw—it's a GIFT. Sharing her own journey of growing up feeling "too much" and now raising her spirited daughter, Alissa offers powerful reflections and lessons for you as a highly sensitive person. Through her honest experiences, you'll be encouraged to embrace your emotional depth, recognize your sensitivity as a strength, and extend compassion to yourself through every high and low.What You'll Learn:The different ways highly sensitive people (HSPs) adapt to feeling "too much"How emotional patterns from childhood can resurface in adulthoodWhy it's normal for deep-feelers to experience intense highs and lowsThe importance of emotional regulation and how it empowers you as an HSPHow parenting—or any triggering relationship—can highlight hidden areas for healingWhy your passion and intensity are strengths, not burdensPractical mindset shifts to help you honor your emotional experienceThe role of self-compassion when you feel you've "messed up"How to stop comparing yourself to people who seem more "chill" or "easygoing"Why true self-acceptance is your most important work as a sensitive soulQuestions Answered in This Episode:Why do HSPs often feel like they're "too much"?How can childhood wounds show up again in adult life or parenting?What does healthy emotional regulation look like for sensitive people?How can you break free from shame after emotional outbursts?In what ways is sensitivity actually a superpower?How can you support yourself when emotions feel overwhelming?Why is self-regulation essential for thriving as an HSP?How can you view emotional challenges as opportunities for healing?What role does compassion play in your growth journey?How do you fully embrace your intense emotional experience without judgment?Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
Outside of Mumbai, in the middle of nowhere, is a beautiful river. One side of the river is cursed. But which side is it?This episode contains strong language. Sensitive listeners, please be advised.This story comes to us from our evil-twin, Spooked! You can listen to Spooked on any podcast platform. If you want more supernatural fun, check out Spooked on YouTube.Produced by Anne Ford. Original score by Nicholas Marks. Artwork by Teo Ducot.Season 16 - Episode 18 Learn about your ad choices: dovetail.prx.org/ad-choices
Visit redwebpod.com to get this full episode of Movie Club, our exclusive podcast exploring horror movies from classic to crap. This week on Movie Club, we tackle the Spanish horror movie based on the first police report in Spain where an officer claimed to witness paranormal activity, Veronica. Sensitive topics: self-harm, gore, child death, nudity "Awkward Meeting", "Crypto", "Echoes of Time v2", "Redletter", "Stay the Course" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The entity known as DOGE has been used as part of the Trump administration's efforts to radically reshape the federal government. But a whistleblower alleges DOGE may have improperly accessed data at the National Labor Relations Board, a regulatory body that investigates and adjudicates complaints about unfair labor practices. The agency has opened investigations into unfair labor practices at DOGE figurehead Elon Musk's businesses. This episode: political correspondent Ashley Lopez, political reporter Stephen Fowler, and cybersecurity correspondent Jenna McLaughlin.Have information or evidence to share about DOGE's access to data inside the federal government? Reach out to Jenna McLaughlin through encrypted communications on Signal at jennamclaughlin.54. Stephen Fowler is available on Signal at stphnfwlr.25. Please use a nonwork device.The podcast is produced by Bria Suggs & Kelli Wessinger and edited by Casey Morell. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy