Podcasts about skillful

We're bringing back a fan favorite episode from the Buddhism for Everyone archives with an exploration of fear, anxiety, and bravery. Fearlessness is often spoken of in Buddhist teachings, but here we go beyond the idea of simply “being brave” to uncover how the Buddha understood fear itself. Together, we'll look at what causes fear, the antidotes that dissolve it, and how we can tap into the quiet courage already within us. In Buddhism, there is a distinction between skillful fear and unskillful fear. Skillful fear can protect us. An example of skilful fear is noticing a subway train barreling down the tracks and stepping back. But unskillful fear? That's the kind that traps us, limits us, and leads to actions that cause suffering. In this beloved episode, we explore unskillful fear and how to meet it with wisdom, compassion, and practical tools for everyday life. We also examine the common forms unskillful fear takes, such as: Fear of things that may or may not happen Fear of the inevitable changes of life, like aging Fear for the safety or happiness of those we love This episode has been replayed again and again by listeners who say it's brought them peace, clarity, and even a little spark of bravery. We're so happy to share it with you once more. Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

Four brothers set out into the world to each learn a skill. Once they do, they return home to their father. But when word reaches them, that the princess has been captured by a fire-breathing dragon, they set to save her. Will the skills they have learned help them save her?

Why, in practicing the dharma, is it important to learn to establish skillful resolve?  What does it mean to establish skillful resolve?  How do we establish skillful resolve?  In this talk Peter Doobinin discusses these essential questions for every dharma student.  The dharma talk was given at the NY Dharma April 2025 Eight-Day Retreat.

During this Dharma talk, Peter describes the intersection between empathy and compassion.  Empathy is hardwired into our bodies and can be misunderstood and produce regrettable self-states and behaviors when not monitored by mindfulness.  He describes how we are all subjected to marketing tactics based on studies of empathy to negatively affect ourselves and others.  Skillful […]

Kids Jiu Jitsu classes boost children's confidence, discipline, and physical fitness while teaching self-defense, respect, and emotional control. This engaging martial art enhances motor skills, social abilities, and resilience, helping kids develop mentally and physically in a supportive environment Dayton Brazilian Jiu-Jitsu City: Dayton Address: 1753 Woodman Dr Website: https://daytonbrazilianjiujitsu.com Phone: +1 937 253 9966 Email: tamamartialarts@gmail.com

Chapter 2 of the Lotus Sutra - Join us as we read and discuss Chapter 2 of the Burton Watson translation of the Lotus Sutra!Resources: Hurvitz, Leon. 1976. Scripture of the Lotus Blossom of the Fine Dharma. New York:  Columbia University Press.; Kato, Bunno. 1971. The Threefold Lotus Sutra: Innumerable Meanings, The Lotus Flower of the Wonderful Law, and Meditation on the Bodhisattva Universal Virtue. Tokyo:  Kosei Publishing Company.; Kern, H. 1884. 1963. Saddharma-Puṇḍarīka or The Lotus of the True Law. London:  New York:  Clarendon Press. Dover Publications. The Sacred Books of the East, Volume XXI; Kubo, Tsugunari and Akira Yuyama. 1993. The Lotus Sutra: The White Lotus of the Marvelous Law. Tokyo and Berkeley:  Numata Center for Buddhist Translation and Research.; Murano, Senchū. 1974. 1991. The Lotus Sutra: The Sutra of the Lotus Flower of the Wonderful Dharma. Tokyo:  Nichiren Shu Shimbun.; Reeves, Gene. 2008. The Lotus Sutra. Boston:  Wisdom Publications.; Soothill, W.E. 1930. The Lotus of the Wonderful Law or The Lotus Gospel: Saddharma Puṇḍarīka Sūtra, Miao-fa Lien Hua Ching. Oxford:  Clarendon Press.; Watson, Burton. 1993. The Lotus Sutra. New York:  Columbia University Press.; Lopez, Donald S. The Lotus Sūtra: A Biography. Princeton; Oxford: Princeton University Press, 2016; Teiser, Stephen F., and Jacqueline I. Stone, eds. Readings of the Lotus Sutra. New York: Columbia University Press, 2009.; Lopez, Donald S., and Jacqueline I. Stone. Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra. Princeton University Press, 2019. https://doi.org/10.2307/j.ctvfjczvz.Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

Explore how skillful action rooted in divine attunement transforms everyday tasks into sacred offerings. Yogacharya shares timeless wisdom from the Bhagavad Gita and other spiritual traditions to help you align your actions with higher purpose. Learn to let go of attachment to outcomes, trust divine guidance, and live as a conscious instrument of grace.

This Dhamma talk was offered on June 21, 2025 at Abhayagiri Buddhist Monastery.

ADZG 1245 ADZG Sunday Morning Dharma Talk by Rev. Hōgetsu Laurie Belzer The post Great teacher Issan's skillful means first appeared on Ancient Dragon Zen Gate.

Mary discusses the idea of Skillful Means which Joseph Goldstein says is "for liberating the clinging mind from suffering."  Using the wisdom, discernment and compassion that has arisen from our practice, we can navigate life skillfully while being fully grounded in the Buddha's teachings. Being fully present in the moment allows us to respond to everything wisely and skillfully. We let go of what doesn't serve us anymore as we develop new and wholesome, or skillful, ways of being in the world.Recorded May 10, 2025 in the virtual worldSend me a text with any questions or comments!Visit Mary's website for more info on classes and teachings.

ADZG 1239 ADZG Sunday Morning Dharma Talk by Hōgetsu Laurie Belzer The post Suffering and skillful means first appeared on Ancient Dragon Zen Gate.

This talk explores how to manage your energy as you pursue your aspirations.   You'll learn about four guidelines:  How to prevent unwholesome states before they arise, how to let go of unwholesome states when they have arisen, how to cultivate wholesome states that have not yet arisen and how to maintain wholesome states that are already here.

In this episode of Tailgate Talks, host Donald Forgione welcomes back Phil Gaines, retired Director of South Carolina State Parks, for a timely and insightful conversation on the delicate art of community engagement. Together, they explore the techniques and strategies needed to facilitate stakeholder meetings—especially when working with groups who have deep emotional and historical ties to a project. Topics covered include: Effective planning and preparation for community meetings The importance of room layout and setting the tone before anyone speaks The art of listening—truly hearing concerns, not just responding Skillful questioning to uncover root issues and opportunities Building authentic trust, even amid disagreement Ensuring all voices feel heard, valued, and respected Phil and Donald also share real-world stories, hard-earned lessons, and tips for preventing meetings from becoming unproductive or contentious. Whether you're a park professional, community leader, or project facilitator, this episode is packed with practical advice for turning community challenges into collaborative success stories. Key Takeaways: Successful stakeholder engagement starts long before the meeting begins. How a room is set up can send a powerful message. Listening is a skill—and a strategy. Trust is built through consistency, authenticity, and small gestures that show respect. Conflict is not the enemy—poor facilitation is. Connect with Us: Visit donaldforgione.com to learn more about Tailgate Talks and upcoming episodes.

It's time for a double dose of fairy tales and for what may be the first time ever, Michael has chosen NOT to tell one! Everybody thank him for not telling us a garbage tale by listening to the ones that made the cut!

Our path, in practicing the dharma, includes abandoning unskillful thinking and cultivating skillful thinking.  It is essential, as we make our way toward a greater happiness, that we learn to cultivating skillful thinking in all our postures, as we go through our days and nights.  In this talk, Peter Doobinin describes basic skills for cultivating skillful thinking.  As he notes, these are skills that we all can develop.  And if we do, it will benefit us profoundly in our efforts to know the fruits of the path.  The talk was given in March 2025.

Jody Hojin Kimmel, Sensei - ZMM - 4/25/25 - Skillful means, “Upaya,” are forms that the teachings take throughout our practice. How do we take up everything, including the edges that appear, rather than fight against them? How do we use our practice to explore and expand our capacity to be alive, fulfilled, and responsive to the world? - Dharma Talk during the Apple Blossom Sesshin 2025 Fusatsu Ceremony.

Chapters00:00 Total Bases vs. Home Runs: A Betting Strategy05:57 Championship Memories: Lakers' Glory Days11:59 NBA Playoff Predictions: Teams to Watch18:13 Gambling Strategies: Betting on Baseball and Basketball24:04 Celebrity Culture and Sports: Jay-Z's Elevator Incident41:56 The Slow Passage of Time48:05 Emotional Connections in Sports54:08 The Influence of Social Media on Sports01:00:25 Personal Health and Lifestyle Choices01:07:52 The Future of Sports and Music01:24:30 Awkward Encounters and Social Awareness01:29:36 DMV Troubles: Registration and Tolls01:36:23 The Highs and Lows of Driving Under Influence01:46:29 Life's Risks: The Philosophy of Existence01:54:34 Gaming and Technology: The Future of Play02:04:11 Music Vibes: The Power of Instrumentals02:10:24 Sports Talk: Lakers and Warriors02:18:12 Nostalgia and Radio Listening02:30:10 Business Insights and Economic Discussions

This episode on the Unit Supervisor Learning Pathway moves away from a focus on managerial skills and switches to a focus on counseling skills to be taught to direct-care Child Care Counselors.  It presents 10 interventions, or techniques, for Counselors to use with kids when they become off-track, dysregulated, and uncentered.  Skillful use of this package of interventions starts with understanding the ways in which they can be thought of as forming a hierarchy.  That includes the higher up interventions being increasingly disruptive to the group environment of the residential unit, being an increasingly heavy-handed display of the staff being in charge, and requiring more judgement and skill from staff so that the intervention de-escalates the situation rather than causing an ecalation.  However, these ten interventions are not like a true hierarchy in that staff can start anywhere on the scale, can use the interventions in various combinations, and even that some of the interventions can be thought of as just examples of the other interventions.  This episode goes on to take a closer look at three interventions at the bottom of the hierarchy: distraction, engaging, and verbal redirections.  Distraction is frequently the first intervention used for interrupting an emerging pattern of dysregulation.  Engaging is the most frequent intervention that should be used by residential staff in that it provides the kids with practice at co-regulating with a calmer and more psychologically and neurologically organized person.  Improved co-regulation skills leads to improved self-regulation skills.  Verbal Redirection is regularly used to support the development of kids' self-awareness, and is frequently used with having kids Practice or Over-Practice a desired behavior and in combination with Listening Checks.  

Delivering the news of death is one of the hardest yet most overlooked skills in emergency medicine. Many learn by watching others or through trial and error rather than structured training (or just make it up as they go). This lack of preparation can lead to discomfort, stress, avoidance, and even systemic failures in how death notifications are handled. In this episode, we explore the critical components of death communication, how to navigate these difficult conversations with clarity and compassion, and why avoiding or mishandling these moments can have lasting consequences for both providers and families. Finally, we discuss the emotional toll of secondhand grief and the importance of proactive mental health care for those on the front lines of healthcare.

Hello to you listening in Toronto, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Recently, I was talking with my friend and fellow podcaster, Jeff Ikler of Getting Unstuck - Cultivating Curiosity podcast. We were comparing notes about growing up in a time when we made do with what was available to us. What we had was enough even if we wished for just a little more. I promised Jeff a story.Diane's story version:  Once upon a time long ago and far away there lived in a small town a Jewish tailor. He had been making clothes for the people in that town for as long as anyone could remember. He was a skilled craftsman creating lovely dresses as well as fine suits, trousers, and shirts.And even though the clothes he made lasted a good long while the tailor was always busy. You see what set him apart was being thrifty. While other tailors would use a whole bolt of cloth and charge their customers for the extra fabric, this tailor knew how to carefully and skillfully cut the fabric so that there was little waste.  But here's something else the people in that town knew. Never once had the tailor sewn something brand new to wear himself. Until one day he decided that it was time. He selected a bolt of fine fabric and made himself a coat. He wore his coat with pride until one day he realized that his coat had seen better days. So he took it apart and made himself a jacket. He wore that jacket with pride until one day he realized that it had seen better days. So, he took it apart and made himself a vest which, yes, you're right he wore with pride until it really had seen better days. That vest became a jaunty cap and in time that cap became a covered button for his trousers. When that button was gone he had nothing left but this story. And he told his story to everyone with pride in his voice.Story Prompt: Think about a time when you finally did something wonderful for yourself. What was it? How did it feel? Write that story!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

HAMAS; SKILLFUL PSYCHOLOGICAL WARFARE. ROB SCHLEIFER, ICGS. MALCOLM HOENLEIN @CONF_OF_PRES @MHOENLEIN1 UNDATED JERUSALEM

Find the full transcript for this episode at ProsperousCoach.com/323.Coaches often tell me that they've been unofficially coaching for much of their lives before they took coach training. That was true for me as well.During University, my work study job was Peer Counseling and I loved it!In my last job as marketing director of a testing laboratory, my colleagues would seek me out, wanting a sounding board.It got to be that sometimes I couldn't get my work done and I joked about putting up a sign on my door that said The Doctor Is NOT in. But in my heart those types of conversations were thrilling to me.Has coaching always been in your blood too? There's another trait you need to be a top notch coach … to be coachable. Not every coach is coachable.Let's talk about 6 behaviors of the coachable and 5 behaviors of the un-coachable.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Episode Notes If you're looking to get movin', have fun, and make life-long friends, this week's special guest can help you kill all three birds with one stone! She is Mrs. Erin McKee, proud owner of Yoga Alternative in downtown Henderson. Erin specializes in not only yoga, but massage therapy as well! She puts them both to good use at her studio, and offers several classes blending yoga training with uplifting biblical discussion. Erin will explain how exactly she combines these two, and detail the other unique components of each course. She'll also discuss the manner in which she was first drawn to yoga, the steps she took to become certified, and other invaluable services available to her clientele. After paying her a visit, I know you'll agree that getting fit never felt so good! To educate yourself further on Erin McKee and Yoga Alternative, simply visit the web page found here: https://yogaalternative.org/. Find out more at https://blabbin-in-the-bluegrassblabbi.pinecast.co

We shape our lives, in the service of knowing a greater happiness, through the cultivation of skillful intention.  In this talk, Peter Doobinin explains skillful intention, what it is, how we develop it.  The dharma talk is the fifth in a series of five talks on "Basic Skills" that were offered in June 2024.

Recorded on January 25, 2025 at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!

Geoffrey Shugen Arnold, Roshi - ZMM - 1/26/25 - The sole purpose of a koan is to help the student experience their true nature. As a skillful means, a koan helps us see where we are clinging, and the karma we carry in this life. Yet even an enlightened being has this karmic body to grapple with. The challenge is to be in complete intimacy with our true nature, as it is, as we are.  Part 3 of 3

Text me your feedback.This preview pod explores the concept of upaya (skillful means) and its relevance in today's polarized world + how this focus will be reflected in the next iteration of the show. Jen emphasizes the importance of developing presence and awareness in order to meet life's challenges with courage and heart.Highlights include: • Cultivating what Roshi Joan Halifax calls a strong back and soft front• What kind of awareness is needed for this moment• Recognizing "lab time" on the mat as preparation for real-life challenges • Building a diverse toolkit of practices for various situations Listener feedback and support is essential to the evolution of the how, so don't forget to fill out the survey form: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form~ ~ ~SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

Considering how right effort drives our achievements and potential for happiness, Joseph Goldstein teaches us more about the dhamma.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the twenty-ninth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this episode, Joseph lectures listeners on:Energy as the root of all achievementHow energy can be associated with both unwholesome and wholesome statesPutting our energy to wise useTaking the opportunity to challenge ourselves and extend our limitsGetting caught in efforting and in the result of an actionInvestigating our own mindsReflection on death and using our time wiselyThe possibilities of every happinessGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on Dharmaseed“Right effort is not an ambitious striving. Skillful effort is the effort to be present for what is already here.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text me your feedback.This preview pod marks the return of the Skillful Means Podcast, where Jen introduces a new format focused on listener questions and community storytelling... plus a little preview of what's on the horizon for the show. Send me your questions, favorite resources, and vignettes to help shape the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/formMentioned in the episode:• Lojong Slogans~ ~ ~SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form

Set your heart on being fruitful for the LORD, your hands to being faithful with what He gives you, and you will see the blessing of God on your life.

Set your heart on being fruitful for the LORD, your hands to being faithful with what He gives you, and you will see the blessing of God on your life.

01/11/2025, Keiryu Liên Shutt, dharma talk at City Center. Keiryu Liên Shutt discusses how the hands and eyes of Avalokitesvara, the Bodhisattva of Compassion, need to be directed towards ourselves, too. Especially in times of crisis.

Skillful asking is more than just posing questions; it's a powerful approach to unlock deeper insights and foster genuine connections. Jeff Wetzler, author of Ask: Tap Into the Hidden Wisdom of the People Around You, joins Mark Cox to explore the art and science of asking the right questions. Jeff shares his five-step "Ask" framework, drawing on his extensive experience in management consulting and education reform. He reveals why people often hold back valuable information and provides practical strategies to create psychological safety and cultivate authentic curiosity. Tune in to discover how skillful asking can transform your leadership, improve communication, and drive breakthrough results.

(00:01) Golf Equipment Rules and Performance This chapter addresses the misconceptions surrounding golf equipment and its impact on improving one's game. We emphasize that buying new, expensive clubs won't drastically change your performance if you're not already skilled with your current set. Our discussion with James Hong highlights that proper lessons can be more beneficial than acquiring new gear. We also explore the USGA's proposed rule changes and their potential effects on older golf equipment, expressing skepticism about the necessity of these changes for amateur golfers. Additionally, we consider how distance achievements can motivate golfers, particularly older players, and how rolling back equipment capabilities could diminish that motivation. Ultimately, we underscore the importance of skill development over equipment upgrades in achieving a better golf game. (09:14) Improving Golf Game Through Strategy This chapter addresses the challenges faced by golfers as they adapt to changes in equipment regulations and the impact on their game. We explore how new rules, such as making golf balls fly shorter distances, affect players, especially those not playing professionally. We discuss the importance of making golf more accessible for casual players by allowing them to use training aids like grip-enhancing clubs, even if they're not technically legal in competitions. The conversation highlights the benefits of proper grip and technique, leading to improved performance and enjoyment of the game. We also emphasize the importance of seeking guidance from experienced instructors to help break personal golfing milestones, such as scoring under 90, 80, or even 70, by focusing on consistent practice and technique rather than relying solely on new equipment. (13:54) Strategies for Improving Golf Game This chapter explores strategies for breaking 90 in golf, focusing on understanding individual strengths and weaknesses. We discuss the importance of identifying areas that need improvement, like scoring from inside 50 yards, and the misconceptions players often have about par expectations. Emphasizing the need for realistic play, we suggest that golfers consider each hole strategically, turning challenging par fours into personal par fives to avoid unnecessary risks. We also highlight the importance of selecting the right clubs and staying within one's comfort zone to prevent double or triple bogeys. Additionally, we stress the significance of putting, encouraging golfers to pay attention to their three-putt statistics and make adjustments to save strokes. Throughout, we underline the necessity of honest self-assessment and smart decision-making to achieve personal golfing goals. (24:19) Indoor Golf Practice Strategies This chapter explores effective strategies for improving golf skills when outdoor practice is limited. I discuss the importance of maintaining communication with students, using tools like OnForm Golf to provide ongoing feedback and support. I emphasize that practice doesn't always require hitting a ball, highlighting creative indoor methods such as dry swings with a ribbon attached to the club for visual feedback, and chipping pennies onto a sofa to develop touch and precision. Additionally, we explore the benefits of practicing short game swings without a ball to internalize the feel of different distances. These techniques not only build confidence but also ensure that golfers continue to improve their skills, even when they can't practice on the grass. (29:03) Improving Golf With Ping Pong Balls This chapter covers practical tips for improving golf swings without the need for hitting actual golf balls, highlighting the effectiveness of practicing with ping pong balls. By using the clock method and experimenting with swing lengths, we emphasize the importance of consistency and understanding one's own swing distances. For indoor practice, we extol the virtues of ping pong balls as a safe, effective, and inexpensive tool that doesn't damage surroundings. The ability to spin these balls and observe their motion helps in learning about the spin axis of a golf ball, making them an excellent resource for indoor practice. As we continue our journey to break 80 this season, Jeff Smith and James Hong provide valuable insights and encouragement, underscoring the accessibility and practicality of golf practice in any setting. (42:39) Improving Golf Game Through Instruction This chapter emphasizes the importance of putting practice, especially on a 30-foot mat, to improve your golf game by focusing on speed control and shot placement. We explore the benefits of reducing the number of putts, which can significantly lower your overall score, potentially taking you from not breaking 90 to nearly reaching 80. We stress that achieving this improvement doesn't require expensive equipment but rather finding a PGA professional you trust and can relate to for guidance. Additionally, we encourage seeking recommendations from fellow golfers for the best local instructors. Lastly, we invite listeners to join us regularly and reach out with any specific questions to benefit from the expertise of top golf instructors like Jeff Smith.

The Reading Circle Dedicates develop resourcefulness, resilience, and reliability.Show art by Castor Choate. To contact them, reach out to us at templeofreadingcircle@gmail.com. Music by Aleksey Chistilin. Find more of Aleksey's work on Spotify and YouTube. Hosted on Acast. See acast.com/privacy for more information.

Pastor Chas Stevenson

✨ Today, we're revisiting a special episode with Aaron Tabacco! Amy and Aaron explore feedback as a path to true transformation in the workplace. Aaron, an executive coach and leader at UCSF, reveals how feedback—when done with presence and intention—can shift from a dreaded critique to a growth-filled dialogue. Discover practical insights on giving feedback that empowers, receiving feedback with curiosity, and using these moments to foster stronger, more compassionate teams. Tune in and learn how to make every feedback moment a spark for personal and organizational growth.

With the holidays around the corner, it's the perfect time to dive into one of the most important aspects of the season: communication. For highly sensitive people (HSPs), navigating family dynamics and holiday gatherings can be particularly challenging, especially when disagreements arise. In this episode of HSP Wellness Warriors, Daphnie and Tonya explore how to build bridges and make heartfelt connections through skillful communication. Join us as we discuss practical strategies like active listening and Nonviolent Communication (NVC) to help you connect meaningfully with others—even when opinions differ. Learn how to stay present in conversations, protect your energy, and set healthy boundaries to ensure your holiday interactions are more nourishing than draining. Whether you're facing post-election tensions or simply trying to manage holiday stress, this episode offers tools to help you foster deeper connections with those around you. Tune in to discover how skillful communication can transform your relationships and bring more peace and joy to your holiday season. Tonya's book - Finding Your Sanctuary: Mindfulness for Highly Sensitive People (Highly Sensitive Wellness): https://www.amazon.com/Finding-Your-Sanctuary-Mindfulness-Sensitive/dp/B0D7ZPH2PP/ref=sr_1_1?crid=7EH0UKHO08RZ&dib=eyJ2IjoiMSJ9.lByzo6lhiMtfCAq1sEwl8vJSCH89_FILoDMT-XXwz1DGjHj071QN20LucGBJIEps.WsVNwqT_ZxOwbyGkqPYbvYjI1987ha_ZeuWmygPuKoQ&dib_tag=se&keywords=tonya+rothe&qid=1728596412&sprefix=tonya+rothe%2Caps%2C170&sr=8-1#customerReviews ADD OUR SOCIAL MEDIA LINKS & Update book link if needed.

It's time for a treat-sized fairy tale featuring plenty of tricks! Giants, tiny dogs, and surprisingly down-to-earth princesses await!

This is the description of David recorded in 1 Samuel 16:18:   Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the Lord is with him.   Part 1 examines the first three qualities:   Skillful in playing - David practiced, worked hard, didn't quit when things were difficult… Man of valor - David was a man of integrity, the same man when no one was watching…or everyone was watching… Man of war - David was willing to fight for what he believed in, to protect the name of His God, to protect the weak or innocent…even if it cost him   These are great character qualities to develop in your own life - as Thomas Watson reminds us, you can judge a flower by its buds, you can judge a man by his youth!   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.   Huge thank you to Jared Wood for allowing T4M to use his music in our intro and outro selections.  

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Dr. Michael Orkin, a distinguished professor and author, to explore the intricate world of chance, probability, and gambling. They discuss the fundamental principles of gambling, the dynamics of sports betting, and the psychological aspects that make gambling captivating. Dr. Orkin shares insights from his book, 'The Story of Chance,' emphasizing the importance of understanding expected value and money management in betting. The conversation also touches on the distinction between luck and skill in gambling, providing listeners with valuable advice for responsible gambling practices.   Takeaways Gambling games serve as a metaphor for randomness in life. Understanding chance and probability is crucial in gambling. Never bet more than you can afford to lose. Craps and roulette are games of pure chance. Blackjack involves conditional probabilities and strategies. Various changing factors influence sports betting. Gut feelings in sports betting can be informed by knowledge. Skillful sports bettors can outperform luck. Money management is essential for successful betting. The psychology of intermittent rewards can lead to addiction.   Chapters 00:13 Introduction to the Modern Man Podcast 02:44 Understanding Chance and Probability in Gambling 10:43 The Dynamics of Sports Betting 17:12 Luck vs. Strategy in Gambling 21:05 The Role of Skill in Sports Betting 28:14 The Psychology of Gambling and Chance 32:48 Insights from 'The Story of Chance' 38:08 Advice for Responsible Gambling   Dr. Orkins Links:  LinkedIn: Dr. Mike Orkin  Book: Dr. Mike Orkin     Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   

(Insight Meditation Society - Retreat Center)

Watch the Full Episode for FREE: Zoltan Prokai - The AI Game-Changer: How Skillful AI Is Unlocking The Future of Everything - London Real

This talk was given by Gil Fronsdal on 2024.09.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2024.09.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Watch the Full Episode for FREE: Zoltan Prokai - The AI Game-Changer: How Skillful AI Is Unlocking The Future of Everything - London Real

PREVIEW-DAY: IKE: With author Michel Paradis, new book THE LIGHT OF BATTLE, re D-Day in Eisenhower's skillful hands -- and hear how King George regarded Ike. More tonight, all highly recommended for reading about the miracles of 1944. 1944 SHAEF