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In this episode, I celebrate the 10-year anniversary of the Secular Buddhism podcast by announcing a new AI-powered website, EightfoldPath.com, which serves as a modern application of the Buddhist concept of skillful means. Skillful means, or upaya, is the idea that teachings should adapt to meet individuals where they are, using whatever tools or methods are most effective for reducing suffering and cultivating wisdom. Throughout history, technologies like writing, the printing press, and the internet have served as skillful means for transmitting Buddhist teachings, and now artificial intelligence is the latest iteration. The new website features "Noah AI," a tool trained on all my past content, acting as a conversational thinking partner to make these ancient insights more accessible and interactive for modern learners, emphasizing that the technology is simply a vehicle for the teachings, not the teachings themselves. Learn more at eightfoldpath.comThe podcast celebrates its 10-year anniversary, marking a decade of making Buddhist teachings accessible through modern technology.The concept of "skillful means" (upaya) is central, emphasizing the adaptation of teaching methods to individual needs and situations, a principle applied throughout Buddhist history with the advent of writing, printing, and digital media.A new AI-powered website, EightfoldPath.com, has been launched, featuring "Noah AI," a tool trained on all of Noah Rasheta's content to serve as a conversational thinking partner for exploring Buddhist teachings.The website offers free access to transcribed podcast episodes, courses, and the AI tool, with additional benefits for supporters, aiming to make wisdom and compassion more accessible.The shift to EightfoldPath.com signifies a broader scope beyond "secular Buddhism," focusing on the universal "Eightfold Path" as the core of the teachings, regardless of labels. Hosted on Acast. See acast.com/privacy for more information.
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
#japan #ryujin #jewelsIn this story, we see two brothers who think about switching jobs for a day. This ends poorly when one brother loses the other brother's hook. Will Happy get his hook back?Source: Japanese Fairy Tales by Yei Theodora OzakiNarrator: Dustin SteichmannMusic: 月桃節 東京月桃三味線 Ghetto Bushi Tokyo Ghetto ShamisenSound Effects: Summer Night by flumpytripod -- https://freesound.org/s/830092/ -- License: Creative Commons 0Podcast Shoutout: Word of MouthListener shoutout: Midsy!!!!Photo Credit: "Ryujin #マンホール #デザイン #龍神 #雑景" by R26B is licensed under CC BY-NC-ND 2.0.
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Sometimes people interpret the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting the unpleasant, and that equanimity has no wanting or not wanting; there are some passages in the teachings which seem to suggest this approach. However, the Buddha in a number of ways pointed to what we might call "skillful desire." We explore this in several ways. First, we go back to the teaching on Dependent Origination and the sequence from contact to grasping. We can identify that sequence as illustrating unskillful desire (or wanting) followed by grasping (as well as unskillful aversion). Secondly, we explore the Buddha's teachings on chanda, which could be translated as "skillful desire." Thirdly, we look at the role of experiences of pleasure, joy, and happiness in different practice contexts, and ask more generally about the nature of skillful desire (and some on "skillful aversion") in everyday life. What characterizes desire being unskillful or skillful? The talk is followed by discussion.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Who's REALLY the most skillful NBA player ever? NBA Skills Coach Drew Hanlen joins Combo to break it all down. Kyrie Irving. Michael Jordan. Stephen Curry. Kevin Durant. Who truly has the deepest bag and the most complete skill set? But before the skill debate, Combo and Drew dive into one of the most fascinating experiments of the NBA season — the Point Cooper experiment in Dallas. Drew explains why giving an 18-year-old the ball early is both a blessing and a challenge, what the Mavs were trying to unlock, how Cooper handled the pressure, and why his biggest growth area (ISO scoring) takes time for every young star — even KD and Steph. This episode features incredibly detailed basketball talk with rare insight into reading the game, confidence, development, shot diet, pace, footwork, and league-wide trends. Drew also gives honest behind-the-scenes perspective from working with elite players at the highest level. What You'll Hear in This Episode • The Point Cooper experiment — what worked, what didn't, and why timing matters • Why Cooper Flagg's ISO growth curve mirrors early KD & Steph • Drew's pick for most complete two-way skill ever (and why it's MJ) • Why Steph's gravity, shooting, footwork, and off-ball movement make him the most impactful offensive skill ever • Kyrie Irving's absurd bag — does anyone have more options as a scorer? • Why KD is basically a 7-foot version of the most skilled archetype ever created • The truth about IG skill trainers, “highlight culture” • How Wembanyama improved by changing his shot diet + post reads • Why today's NBA is faster AND more physical • How players get hurt more but play longer than ever • How NBA Players use injuries to come back better, not just healthy • Why Zach LaVine is misunderstood and how “situation” shapes narratives • The evolution of big-man skill (Jokić, Giannis, Wemby) • Why fans don't watch full games anymore — and why that scares Drew Featured Guest: Drew Hanlen IG/Twitter: @DrewHanlen Listen to Combo's Court Everywhere Combo's Court — Apple, Spotify, or wherever you listen to podcasts. Full episodes on COMBO TV (YouTube)
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center)
Great supervision is the foundation of great ABA, but it often feels like one more thing on an already full plate. In this episode, we talk about why effective, compassionate supervision matters and how our Supervision Bundle can make it easier to manage.We share why mentorship is so important for shaping confident, ethical BCBAs and how poor supervision can ripple through client outcomes. Good supervision isn't just checking boxes—it's balancing science and compassion, setting clear expectations, and helping supervisees practice safely while learning to think critically.We know firsthand how tough it is to juggle clients, admin work, and training. That's why we built tools to make supervision structured, efficient, and meaningful. If you've ever felt stretched too thin, this conversation will help you reclaim your time while improving the quality of your mentorship.What's Inside:Why strong supervision mattersHow to blend compassion with accountabilityTools to simplify and strengthen your supervision processMentioned in This Episode:AI in Supervision: Time-Saving Tools for Busy BCBAsHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
In this throwback episode , Misty Jayne dives into a truth every hairstylist and salon owner needs to hear: you can't be available, affordable, and skillful—you can only be two.If you've ever felt overworked, underpaid, or constantly booked but still broke, this episode will help you figure out which category you fall into—and how to shift into the stylist you actually want to be.
Geoffrey Shugen Arnold, Roshi - ZMM - 10/26/25 - Shugen Roshi explores how we and all beings strive to live in harmony with our environment, with our universe. With the capacity to choose, we also have a basic ethical sense of right and wrong arising within, from our true, non-dual nature. Skillful and unskillful actions are made by us continuously, and we do sense the difference. So how do we meet ourselves, and meet others, when it matters most? Roshi meets the sangha in a tender and lively exchange. (Dharma Encounter at the conclusion of the October 2025 Harvest Sesshin.)
Crystal Rivers | Kingdom Mysteries | Oct 22, 2025 Trade theory for transformation: you were created for the Melchizedek way—the original human vocation Adam practiced, Abraham rediscovered, and Christ fulfilled—where worship actually changes you. Move intentionally from “milk” to “solid food” until your senses are trained to discern good from evil, you become skillful in the word of righteousness, and you live in “eternal judgment”—not condemnation, but clear sight. Read Scripture like an apprentice who lingers: line upon line, it rewires how you think and links its own themes—such as forgiveness and healing belonging together (the soul's healing often being the forgiveness of sins). Recognize that spectacular signs can shift circumstances (Moses parted seas, fed a nation, wrapped them in cloud and fire), yet only Christ's life cures the heart; His signs point to inner transformation. Understand judgment and righteousness as one reality: spiritual beings “see” by the light they carry; God's light does not manufacture death—it exposes what already harms you. That is why judgment is revelation: when God draws near, reality becomes visible. God shares His light through His word—“Your word is a lamp”—and as you receive it, faith lets you see as He sees; righteousness is credited (imputed) and then formed in you as you practice agreement through works of faith. Expect tangible shifts: peace replacing fear, clarity replacing confusion, bondage breaking as heaven's realities (often ministered by angels) touch your inner life—like Isaiah's lips purged so he could speak cleanly. Walk the Hebrews 5–6 path as progressive responses to God's voice—repentance, faith toward God, baptisms (deep immersion/indoctrination into His ways), laying on of hands (impartation and service), resurrection (living by new-creation power), and eternal judgment (stable discernment). This journey aims at perfection—mature sonship—where mastery becomes your “crown of righteousness” and your life consistently sees, chooses, and acts in step with God's light. Because the priesthood changed, the law governing you has changed: you are invited to live “from faith to faith,” feasting on God, sowing His word into your heart like good soil, and practicing righteousness until agreement with God becomes your natural atmosphere—the true promised land flowing with milk (foundations) and honey (glory).
In this inspiring conversation, Buddhist nun and author Emma Slade (Lopen Ani Pema Deki) shares how compassion fuels her work through Opening Your Heart to Bhutan, a charity supporting children with special needs. From surviving a life-changing hostage experience to preparing for a 37-day trek across Bhutan, Emma reveals how resilience, faith, and kindness can transform both personal suffering and the lives of others.
A talk by Thanissaro Bhikkhu entitled "A Refuge in Skillful Action"
Acceptance is a mind/heart quality that is so easily misunderstood... What is the difference between a reactive (i.e. fight/flight/freeze) misunderstanding this quality and an empowering opening to life? How might engaging with "acceptance" actually release some old story that holds us back and thereby free us for a transformative new understanding of life and how we might most powerfully engage?
Skillful Work By Rev Jonathan Imogu by Victory Inheritance Ministries
A talk by Thanissaro Bhikkhu entitled "Skillful Papañca"
We're bringing back a fan favorite episode from the Buddhism for Everyone archives with an exploration of fear, anxiety, and bravery. Fearlessness is often spoken of in Buddhist teachings, but here we go beyond the idea of simply “being brave” to uncover how the Buddha understood fear itself. Together, we'll look at what causes fear, the antidotes that dissolve it, and how we can tap into the quiet courage already within us. In Buddhism, there is a distinction between skillful fear and unskillful fear. Skillful fear can protect us. An example of skilful fear is noticing a subway train barreling down the tracks and stepping back. But unskillful fear? That's the kind that traps us, limits us, and leads to actions that cause suffering. In this beloved episode, we explore unskillful fear and how to meet it with wisdom, compassion, and practical tools for everyday life. We also examine the common forms unskillful fear takes, such as: Fear of things that may or may not happen Fear of the inevitable changes of life, like aging Fear for the safety or happiness of those we love This episode has been replayed again and again by listeners who say it's brought them peace, clarity, and even a little spark of bravery. We're so happy to share it with you once more. Find us at the links below: Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group: Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program
Four brothers set out into the world to each learn a skill. Once they do, they return home to their father. But when word reaches them, that the princess has been captured by a fire-breathing dragon, they set to save her. Will the skills they have learned help them save her?
Why, in practicing the dharma, is it important to learn to establish skillful resolve? What does it mean to establish skillful resolve? How do we establish skillful resolve? In this talk Peter Doobinin discusses these essential questions for every dharma student. The dharma talk was given at the NY Dharma April 2025 Eight-Day Retreat.
During this Dharma talk, Peter describes the intersection between empathy and compassion. Empathy is hardwired into our bodies and can be misunderstood and produce regrettable self-states and behaviors when not monitored by mindfulness. He describes how we are all subjected to marketing tactics based on studies of empathy to negatively affect ourselves and others. Skillful […]
Kids Jiu Jitsu classes boost children's confidence, discipline, and physical fitness while teaching self-defense, respect, and emotional control. This engaging martial art enhances motor skills, social abilities, and resilience, helping kids develop mentally and physically in a supportive environment Dayton Brazilian Jiu-Jitsu City: Dayton Address: 1753 Woodman Dr Website: https://daytonbrazilianjiujitsu.com Phone: +1 937 253 9966 Email: tamamartialarts@gmail.com
Chapter 2 of the Lotus Sutra - Join us as we read and discuss Chapter 2 of the Burton Watson translation of the Lotus Sutra!Resources: Hurvitz, Leon. 1976. Scripture of the Lotus Blossom of the Fine Dharma. New York: Columbia University Press.; Kato, Bunno. 1971. The Threefold Lotus Sutra: Innumerable Meanings, The Lotus Flower of the Wonderful Law, and Meditation on the Bodhisattva Universal Virtue. Tokyo: Kosei Publishing Company.; Kern, H. 1884. 1963. Saddharma-Puṇḍarīka or The Lotus of the True Law. London: New York: Clarendon Press. Dover Publications. The Sacred Books of the East, Volume XXI; Kubo, Tsugunari and Akira Yuyama. 1993. The Lotus Sutra: The White Lotus of the Marvelous Law. Tokyo and Berkeley: Numata Center for Buddhist Translation and Research.; Murano, Senchū. 1974. 1991. The Lotus Sutra: The Sutra of the Lotus Flower of the Wonderful Dharma. Tokyo: Nichiren Shu Shimbun.; Reeves, Gene. 2008. The Lotus Sutra. Boston: Wisdom Publications.; Soothill, W.E. 1930. The Lotus of the Wonderful Law or The Lotus Gospel: Saddharma Puṇḍarīka Sūtra, Miao-fa Lien Hua Ching. Oxford: Clarendon Press.; Watson, Burton. 1993. The Lotus Sutra. New York: Columbia University Press.; Lopez, Donald S. The Lotus Sūtra: A Biography. Princeton; Oxford: Princeton University Press, 2016; Teiser, Stephen F., and Jacqueline I. Stone, eds. Readings of the Lotus Sutra. New York: Columbia University Press, 2009.; Lopez, Donald S., and Jacqueline I. Stone. Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra. Princeton University Press, 2019. https://doi.org/10.2307/j.ctvfjczvz.Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host
Explore how skillful action rooted in divine attunement transforms everyday tasks into sacred offerings. Yogacharya shares timeless wisdom from the Bhagavad Gita and other spiritual traditions to help you align your actions with higher purpose. Learn to let go of attachment to outcomes, trust divine guidance, and live as a conscious instrument of grace.
This Dhamma talk was offered on June 21, 2025 at Abhayagiri Buddhist Monastery.
ADZG 1245 ADZG Sunday Morning Dharma Talk by Rev. Hōgetsu Laurie Belzer The post Great teacher Issan's skillful means first appeared on Ancient Dragon Zen Gate.
Mary discusses the idea of Skillful Means which Joseph Goldstein says is "for liberating the clinging mind from suffering." Using the wisdom, discernment and compassion that has arisen from our practice, we can navigate life skillfully while being fully grounded in the Buddha's teachings. Being fully present in the moment allows us to respond to everything wisely and skillfully. We let go of what doesn't serve us anymore as we develop new and wholesome, or skillful, ways of being in the world.Recorded May 10, 2025 in the virtual worldSend me a text with any questions or comments!Visit Mary's website for more info on classes and teachings.
ADZG 1239 ADZG Sunday Morning Dharma Talk by Hōgetsu Laurie Belzer The post Suffering and skillful means first appeared on Ancient Dragon Zen Gate.
This talk explores how to manage your energy as you pursue your aspirations. You'll learn about four guidelines: How to prevent unwholesome states before they arise, how to let go of unwholesome states when they have arisen, how to cultivate wholesome states that have not yet arisen and how to maintain wholesome states that are already here.
In this episode of Tailgate Talks, host Donald Forgione welcomes back Phil Gaines, retired Director of South Carolina State Parks, for a timely and insightful conversation on the delicate art of community engagement. Together, they explore the techniques and strategies needed to facilitate stakeholder meetings—especially when working with groups who have deep emotional and historical ties to a project. Topics covered include: Effective planning and preparation for community meetings The importance of room layout and setting the tone before anyone speaks The art of listening—truly hearing concerns, not just responding Skillful questioning to uncover root issues and opportunities Building authentic trust, even amid disagreement Ensuring all voices feel heard, valued, and respected Phil and Donald also share real-world stories, hard-earned lessons, and tips for preventing meetings from becoming unproductive or contentious. Whether you're a park professional, community leader, or project facilitator, this episode is packed with practical advice for turning community challenges into collaborative success stories. Key Takeaways: Successful stakeholder engagement starts long before the meeting begins. How a room is set up can send a powerful message. Listening is a skill—and a strategy. Trust is built through consistency, authenticity, and small gestures that show respect. Conflict is not the enemy—poor facilitation is. Connect with Us: Visit donaldforgione.com to learn more about Tailgate Talks and upcoming episodes.
It's time for a double dose of fairy tales and for what may be the first time ever, Michael has chosen NOT to tell one! Everybody thank him for not telling us a garbage tale by listening to the ones that made the cut!
Jody Hojin Kimmel, Sensei - ZMM - 4/25/25 - Skillful means, “Upaya,” are forms that the teachings take throughout our practice. How do we take up everything, including the edges that appear, rather than fight against them? How do we use our practice to explore and expand our capacity to be alive, fulfilled, and responsive to the world? - Dharma Talk during the Apple Blossom Sesshin 2025 Fusatsu Ceremony.
Delivering the news of death is one of the hardest yet most overlooked skills in emergency medicine. Many learn by watching others or through trial and error rather than structured training (or just make it up as they go). This lack of preparation can lead to discomfort, stress, avoidance, and even systemic failures in how death notifications are handled. In this episode, we explore the critical components of death communication, how to navigate these difficult conversations with clarity and compassion, and why avoiding or mishandling these moments can have lasting consequences for both providers and families. Finally, we discuss the emotional toll of secondhand grief and the importance of proactive mental health care for those on the front lines of healthcare.
Hello to you listening in Toronto, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Recently, I was talking with my friend and fellow podcaster, Jeff Ikler of Getting Unstuck - Cultivating Curiosity podcast. We were comparing notes about growing up in a time when we made do with what was available to us. What we had was enough even if we wished for just a little more. I promised Jeff a story.Diane's story version: Once upon a time long ago and far away there lived in a small town a Jewish tailor. He had been making clothes for the people in that town for as long as anyone could remember. He was a skilled craftsman creating lovely dresses as well as fine suits, trousers, and shirts.And even though the clothes he made lasted a good long while the tailor was always busy. You see what set him apart was being thrifty. While other tailors would use a whole bolt of cloth and charge their customers for the extra fabric, this tailor knew how to carefully and skillfully cut the fabric so that there was little waste. But here's something else the people in that town knew. Never once had the tailor sewn something brand new to wear himself. Until one day he decided that it was time. He selected a bolt of fine fabric and made himself a coat. He wore his coat with pride until one day he realized that his coat had seen better days. So he took it apart and made himself a jacket. He wore that jacket with pride until one day he realized that it had seen better days. So, he took it apart and made himself a vest which, yes, you're right he wore with pride until it really had seen better days. That vest became a jaunty cap and in time that cap became a covered button for his trousers. When that button was gone he had nothing left but this story. And he told his story to everyone with pride in his voice.Story Prompt: Think about a time when you finally did something wonderful for yourself. What was it? How did it feel? Write that story!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
HAMAS; SKILLFUL PSYCHOLOGICAL WARFARE. ROB SCHLEIFER, ICGS. MALCOLM HOENLEIN @CONF_OF_PRES @MHOENLEIN1 UNDATED JERUSALEM
Find the full transcript for this episode at ProsperousCoach.com/323.Coaches often tell me that they've been unofficially coaching for much of their lives before they took coach training. That was true for me as well.During University, my work study job was Peer Counseling and I loved it!In my last job as marketing director of a testing laboratory, my colleagues would seek me out, wanting a sounding board.It got to be that sometimes I couldn't get my work done and I joked about putting up a sign on my door that said The Doctor Is NOT in. But in my heart those types of conversations were thrilling to me.Has coaching always been in your blood too? There's another trait you need to be a top notch coach … to be coachable. Not every coach is coachable.Let's talk about 6 behaviors of the coachable and 5 behaviors of the un-coachable.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
Geoffrey Shugen Arnold, Roshi - ZMM - 1/26/25 - The sole purpose of a koan is to help the student experience their true nature. As a skillful means, a koan helps us see where we are clinging, and the karma we carry in this life. Yet even an enlightened being has this karmic body to grapple with. The challenge is to be in complete intimacy with our true nature, as it is, as we are. Part 3 of 3
Considering how right effort drives our achievements and potential for happiness, Joseph Goldstein teaches us more about the dhamma.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the twenty-ninth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!In this episode, Joseph lectures listeners on:Energy as the root of all achievementHow energy can be associated with both unwholesome and wholesome statesPutting our energy to wise useTaking the opportunity to challenge ourselves and extend our limitsGetting caught in efforting and in the result of an actionInvestigating our own mindsReflection on death and using our time wiselyThe possibilities of every happinessGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on Dharmaseed“Right effort is not an ambitious striving. Skillful effort is the effort to be present for what is already here.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:01) Golf Equipment Rules and Performance This chapter addresses the misconceptions surrounding golf equipment and its impact on improving one's game. We emphasize that buying new, expensive clubs won't drastically change your performance if you're not already skilled with your current set. Our discussion with James Hong highlights that proper lessons can be more beneficial than acquiring new gear. We also explore the USGA's proposed rule changes and their potential effects on older golf equipment, expressing skepticism about the necessity of these changes for amateur golfers. Additionally, we consider how distance achievements can motivate golfers, particularly older players, and how rolling back equipment capabilities could diminish that motivation. Ultimately, we underscore the importance of skill development over equipment upgrades in achieving a better golf game. (09:14) Improving Golf Game Through Strategy This chapter addresses the challenges faced by golfers as they adapt to changes in equipment regulations and the impact on their game. We explore how new rules, such as making golf balls fly shorter distances, affect players, especially those not playing professionally. We discuss the importance of making golf more accessible for casual players by allowing them to use training aids like grip-enhancing clubs, even if they're not technically legal in competitions. The conversation highlights the benefits of proper grip and technique, leading to improved performance and enjoyment of the game. We also emphasize the importance of seeking guidance from experienced instructors to help break personal golfing milestones, such as scoring under 90, 80, or even 70, by focusing on consistent practice and technique rather than relying solely on new equipment. (13:54) Strategies for Improving Golf Game This chapter explores strategies for breaking 90 in golf, focusing on understanding individual strengths and weaknesses. We discuss the importance of identifying areas that need improvement, like scoring from inside 50 yards, and the misconceptions players often have about par expectations. Emphasizing the need for realistic play, we suggest that golfers consider each hole strategically, turning challenging par fours into personal par fives to avoid unnecessary risks. We also highlight the importance of selecting the right clubs and staying within one's comfort zone to prevent double or triple bogeys. Additionally, we stress the significance of putting, encouraging golfers to pay attention to their three-putt statistics and make adjustments to save strokes. Throughout, we underline the necessity of honest self-assessment and smart decision-making to achieve personal golfing goals. (24:19) Indoor Golf Practice Strategies This chapter explores effective strategies for improving golf skills when outdoor practice is limited. I discuss the importance of maintaining communication with students, using tools like OnForm Golf to provide ongoing feedback and support. I emphasize that practice doesn't always require hitting a ball, highlighting creative indoor methods such as dry swings with a ribbon attached to the club for visual feedback, and chipping pennies onto a sofa to develop touch and precision. Additionally, we explore the benefits of practicing short game swings without a ball to internalize the feel of different distances. These techniques not only build confidence but also ensure that golfers continue to improve their skills, even when they can't practice on the grass. (29:03) Improving Golf With Ping Pong Balls This chapter covers practical tips for improving golf swings without the need for hitting actual golf balls, highlighting the effectiveness of practicing with ping pong balls. By using the clock method and experimenting with swing lengths, we emphasize the importance of consistency and understanding one's own swing distances. For indoor practice, we extol the virtues of ping pong balls as a safe, effective, and inexpensive tool that doesn't damage surroundings. The ability to spin these balls and observe their motion helps in learning about the spin axis of a golf ball, making them an excellent resource for indoor practice. As we continue our journey to break 80 this season, Jeff Smith and James Hong provide valuable insights and encouragement, underscoring the accessibility and practicality of golf practice in any setting. (42:39) Improving Golf Game Through Instruction This chapter emphasizes the importance of putting practice, especially on a 30-foot mat, to improve your golf game by focusing on speed control and shot placement. We explore the benefits of reducing the number of putts, which can significantly lower your overall score, potentially taking you from not breaking 90 to nearly reaching 80. We stress that achieving this improvement doesn't require expensive equipment but rather finding a PGA professional you trust and can relate to for guidance. Additionally, we encourage seeking recommendations from fellow golfers for the best local instructors. Lastly, we invite listeners to join us regularly and reach out with any specific questions to benefit from the expertise of top golf instructors like Jeff Smith.
PREVIEW-DAY: IKE: With author Michel Paradis, new book THE LIGHT OF BATTLE, re D-Day in Eisenhower's skillful hands -- and hear how King George regarded Ike. More tonight, all highly recommended for reading about the miracles of 1944. 1944 SHAEF