Podcasts about vibrant

On July 18th and 19th, poets and poetry lovers can visit Governor's Island for a weekend of writing, performance, and collaboration, at the 15th annual New York City Poetry Festival, organized by the Poetry Society of New York. Jackie Braje, managing director of the festival, discusses its origins and mission, and what visitors can see and do there. Poster courtesy of the festival Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perhaps the single most devastating sentence I ever hear is this "I have decided to quit my job and go into full-time Ministry." Ugh…This one sentence describes the condition of the hearts and minds of millions of Christians. It is a misunderstanding that stops today. You don't need to quit your job to go into full-time ministry. You are already a full time fully funded, fully trained missionary. You are fully equipped and fully enabled to enter your mission field. You understand the language and the culture, and you already love the people. You know your mission. As a Jesus Follower, everything about you has been changing, and everyone around you is now benefitting from your faith, whether they believe in Jesus or not. May your vibrant faith pave the way into life-transforming conversations as you love your neighbor on your workplace mission field. 

Dr. Eboni Cornish joins the show to discuss neuroinflammation, brain fog, SPECT imaging, root-cause medicine and practical strategies for improving brain health. Together, we explore how environmental toxins, gut health, infections, trauma and lifestyle factors can contribute to cognitive symptoms—and why individualized care is essential for lasting healing.We dive into:Neuroinflammation and the root causes of brain fogHow SPECT imaging can uncover hidden patterns in brain healthThe connection between the gut, immune system and brainMold, Lyme disease, histamine and environmental triggers of cognitive dysfunctionNeurofeedback, mitochondrial support and other tools for brain recoveryWhy restrictive diets don't work for every patientSupporting children, adults and neurodivergent patients with personalized carePerimenopause, hormone changes and their impact on cognitive healthPractical, affordable lifestyle strategies that support brain health and longevityWhy meeting patients where they are leads to better long-term outcomes

Join us today for special time of worship and Bible Study at Summit Church. Today we'll be studying Acts Chapter 4 with a message titled: "A Vibrant Church" The early church had miraculous healings, signs and wonders and powerful teaching of the gospel. The SAME Spirit that raised Christ from the dead is STILL ALIVE in God's church today. You can live the adventure of a powerful Christian life, just like the Book of Acts! Come in Person or Join us ONLINE! Either way, we would LOVE to see you this Sunday at Summit Church Sedalia! Join us for IN-Person Worship, 10:30am Sundays at 4240 N Perry Park Road, Sedalia, CO 80135 Or across our many Social Media Streams. #Church #DrWayneHanson #BibleTeaching #SummitChurch #Jesus #Praise&Worship #WayneHanson #Culture #Politics #Celebrity #Humility #Recovery #ARCchurch #Priorities 3 Ways to Give There are 3 ways to give at Summit Church today. You can give by envelope, give online at www.MySummitChurch.com and hit the DONATE button or TEXT your gift to 303-625-9434, follow the prompts on your smartphone (this method is FREE and there is no carrier charge to give by phone)! Mail Your Donation to Summit Church 200 S Wilcox St #243 Castle Rock, CO 80104 https://www.facebook.com/summitchurch... Want to Learn How to Start a Relationship with God? visit: www.29Minutes.org CCLI License - Summit Church CCLI Streaming Plus License #20939176 CCLI Church Copyright License #11543919

Fluent Fiction - Catalan: From Office Blues to Vibrant Hues: Adrià's Artistic Awakening Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-07-12-07-38-19-ca Story Transcript:Ca: El sol brillava amb intensitat al Jardí Botànic de Barcelona, il·luminant cada racó amb una llum càlida i acollidora.En: The sun shone intensely in the Jardí Botànic de Barcelona, illuminating every corner with a warm and welcoming light.Ca: Era un matí perfecte per a un taller de pintura botànica.En: It was a perfect morning for a botanical painting workshop.Ca: Les fulles de cada planta semblaven dansar al ritme suau del vent, i els colors de les flors competien per atraure l'atenció dels visitants.En: The leaves of each plant seemed to dance to the gentle rhythm of the wind, and the colors of the flowers competed to capture the attention of the visitors.Ca: Adrià, amb el seu cavallet i pinzells a la mà, va entrar al jardí ple d'expectatives, però també de dubtes.En: Adrià, with his easel and brushes in hand, entered the garden full of expectations, but also doubts.Ca: Adrià treballava en una oficina grisa i avorrida.En: Adrià worked in a gray and boring office.Ca: Cada dia semblava igual al d'abans.En: Each day seemed the same as the one before.Ca: Però en el fons del seu cor, somiava ser un artista a temps complet.En: But deep down in his heart, he dreamed of being a full-time artist.Ca: Avui, el taller representava una oportunitat per explorar aquest somni.En: Today, the workshop represented an opportunity to explore this dream.Ca: Tot i així, la veu de l'auto-dubte el perseguia.En: Even so, the voice of self-doubt pursued him.Ca: Què pensarien els altres si deixava la seva feina estable per seguir un somni?En: What would others think if he left his stable job to follow a dream?Ca: La posada en escena del jardí era idíl·lica.En: The setting of the garden was idyllic.Ca: Colors vius, textures diverses, i una tranquil·litat que invitava a la reflexió.En: Vivid colors, diverse textures, and a tranquility that invited reflection.Ca: Adrià va decidir pintar una cosa diferent.En: Adrià decided to paint something different.Ca: Alguna cosa audaciosa.En: Something bold.Ca: Va trobar un racó especial, on la llum del sol es filtrava entre les fulles, creant un joc de llums i ombres fascinant.En: He found a special corner, where the sunlight filtered through the leaves, creating a fascinating play of lights and shadows.Ca: Mentre pintava, les seves pinzellades es tornaven cada vegada més segures, capturant l'essència de la llum i els colors.En: As he painted, his brushstrokes became increasingly confident, capturing the essence of the light and colors.Ca: Les seves emocions fluiren pel seu braç fins al pinzell.En: His emotions flowed through his arm to the brush.Ca: De sobte, va adonar-se que havia creat una obra plena de vida i moviment que mai havia somiat aconseguir.En: Suddenly, he realized he had created a piece full of life and movement that he had never dreamed of achieving.Ca: El seu instructor també ho notà, quedant impressionat per l'originalitat de la seva peça.En: His instructor noticed it too, being impressed by the originality of his piece.Ca: Adrià va sentir un alliberament sanador i, en aquell moment, va decidir que havia arribat el temps de prendre el seu art seriosament.En: Adrià felt a healing liberation, and at that moment, he decided it was time to take his art seriously.Ca: Va acabar el dia amb una determinació nova.En: He ended the day with a new determination.Ca: Comprengué que el que realment valorava era la seva passió per la pintura, més que la seguretat d'un treball que no l'omplia.En: He understood that what he truly valued was his passion for painting, more than the security of a job that didn't fulfill him.Ca: El taller va concloure, però Adrià no va marxar amb les mateixes pors amb què havia arribat.En: The workshop concluded, but Adrià didn't leave with the same fears he had arrived with.Ca: Va sortir del Jardí Botànic decidit a seguir pintant, no només per distreure's, sinó com una declaració de qui era realment.En: He left the Jardí Botànic determined to continue painting, not just as a distraction, but as a declaration of who he really was.Ca: A partir d'aquell dia, la seva vida va començar a encaixar amb els seus somnis, i el camí davant seu es va obrir com un llenç en blanc, ple de possibilitats.En: From that day on, his life began to align with his dreams, and the path ahead of him opened like a blank canvas, full of possibilities. Vocabulary Words:the corner: el racóthe wind: el ventthe easel: el cavalletthe instructor: l'instructorto capture: capturarself-doubt: l'auto-dubteidyllic: idíl·licato filter: filtrarfascinating: fascinantthe brushstroke: la pinzelladaconfident: seguressence: l'essènciafull of life: plena de vidathe movement: el movimenthealing: sanadorthe determination: la determinacióto align: encaixarthe path: el camíthe dream: el somniemotions: les emocionsreflection: la reflexióbold: audaciosaliberation: alliberamentthe shadows: les ombresto pursue: perseguirstable job: la feina estableexploration: explorarto realize: adonar-sethe tranquility: la tranquil·litatto fulfill: omplir

Abundant and fruitful faith is a beautiful thing that God wants us to desire, God wants us to ask for, and God wants us to have. There's nothing we can do to make it happen, it is God's work in us, but we do things to allow God to work the miracle in us. We can till the soil and shape our lives so that God can unfold divine life in us. 

Fluent Fiction - Japanese: Haruto and Aiko: Blossoming Friendships in a Vibrant Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-07-10-07-38-19-ja Story Transcript:Ja: 夏の太陽が輝くある日、学校の遠足で「花の庭園」へ行くことになりました。En: One sunny day with the summer sun shining brightly, the school decided to go on a field trip to the Flower Garden.Ja: 子供たちの間で、カサカサとセミの鳴き声が聞こえる中、色とりどりの花々が庭園を飾っていました。En: Amidst the sound of cicadas chirping among the children, the garden was decorated with colorful flowers.Ja: 風に揺れる花びら、甘い香りが漂う庭を歩くと、そこはまるで色の海のようでした。En: Walking through the garden where the flower petals swayed in the wind and the sweet fragrance lingered, it felt like a sea of colors.Ja: はるとは少し緊張しながら花の名前を考えていました。En: Haruto was feeling a bit nervous as he tried to think of the names of the flowers.Ja: 彼は植物学者になる夢を持つ、好奇心旺盛な少年です。En: He is a curious boy who dreams of becoming a botanist.Ja: 今日はクラスでの自分の知識を証明したく、間違いを恐れていました。En: Today, he wanted to prove his knowledge to his class and was afraid of making mistakes.Ja: 一方、あいこは遠くからはるとを見ていました。En: On the other hand, Aiko was watching Haruto from afar.Ja: 彼女は明るくて元気な女の子で、お話をするのが大好きです。En: She is a bright and energetic girl who loves to chat.Ja: しかし、はるとに話しかけるタイミングをつかめずにいました。En: However, she couldn't find the right moment to talk to Haruto.Ja: 庭の中心にある大きなカエデの木の下で、あいこは賑やかなクラスメイトから少し離れて、静かな時間を楽しんでいました。En: Under the large maple tree in the center of the garden, Aiko took some time alone, away from the lively classmates, to enjoy the quiet.Ja: 「七夕祭りの短冊を書こうよ」と彼女ははるとに声をかけました。En: "Let's write our Tanabata wishes on strips of paper," she called out to Haruto.Ja: はるとは驚きつつも、彼女の提案が嬉しかったので、笑顔で頷きました。En: Although surprised, Haruto was happy with her suggestion and nodded with a smile.Ja: 二人は庭園の人が少ない静かな場所に移動しました。En: The two of them moved to a quiet place in the garden where there were fewer people.Ja: そこにあるベンチに腰を下ろし、短冊を書くことにしました。En: They sat down on a bench and decided to write their wishes.Ja: 「願い事を書こう」とあいこが言うと、はるともペンを取りました。En: When Aiko said, "Let's write our wishes," Haruto also picked up a pen.Ja: はるとは「植物のことをもっと勉強したい」と書きました。En: Haruto wrote, "I want to study more about plants."Ja: あいこは「はるとともっと話したい」と心の中でつぶやきましたが、短冊には「友達とたくさんの物語を作りたい」と書きました。En: Aiko whispered in her heart, "I want to talk more with Haruto," but she wrote on her strip, "I want to create many stories with friends."Ja: 互いの願いを見せ合うと、そこには微笑みがありました。En: When they showed each other their wishes, there was a smile.Ja: はるとは自分の夢を話し始め、緊張は徐々に消えていきました。En: Haruto started talking about his dream, and his nervousness gradually faded away.Ja: 「植物のことを教えて」とあいこが嬉しそうに言いました。En: "Teach me about plants," Aiko said happily.Ja: 帰り道、はるとは自信を持つようになりました。En: On the way back, Haruto began to gain confidence.Ja: 彼は自分の知識を共有することがどれほど楽しいか気づきました。En: He realized how enjoyable it was to share his knowledge.Ja: あいこは新しい友達ができたことに満足し、次の物語を楽しみにしていました。En: Aiko was satisfied with making a new friend and was looking forward to the next story.Ja: こうして、二人は友情という新しい花を咲かせたのでした。En: In this way, they bloomed a new flower of friendship.Ja: 天津の空に向けて、それぞれの短冊を結びつけ、次の冒険を心待ちにしながら果たして素敵な一日を終えました。En: They tied their tanzaku to the sky of Amatsu, ending a wonderful day while eagerly awaiting their next adventure. Vocabulary Words:amidst: 中でcicadas: セミchirping: さえずるpetals: 花びらswayed: 揺れたfragrance: 香りlinger: 漂うnervous: 緊張しているbotanist: 植物学者curious: 好奇心旺盛なprove: 証明するmistakes: 間違いafar: 遠くからenergetic: 元気なchat: お話をするmoment: タイミングmaple: カエデlively: 賑やかなtanabata: 七夕祭りstrips: 短冊suggestion: 提案bench: ベンチwishes: 願い事whispered: つぶやきましたgradually: 徐々にconfidence: 自信eagerly: 心待ちにしてfriendship: 友情tanzaku: 短冊adventure: 冒険

What if the future of healthcare isn't treating disease but preventing it before it starts?In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Danese Rexroad, Family Nurse Practitioner and Chief Clinical Officer at Ways2Well, to explore how advanced testing, precision medicine, metabolic health, and regenerative therapies are changing the way we approach longevity.They discuss why "normal" lab results don't always mean optimal health, the importance of fasting insulin and comprehensive biomarker testing, environmental toxins, inflammation, peptides, regenerative medicine, and the role of genetics in personalized healthcare.Whether you're a healthcare practitioner or someone looking to take a proactive approach to your health, this conversation offers practical insights into finding root causes and optimizing long-term wellness.

In this episode of the Innovation series, Dr. Bryan Curtin introduces Dr. Parikh to the Vibrant System, a FDA-cleared, drug-free platform that sends out micro-vibrations through your colon. Dr. Curtin explains its function, activation, patient selection, and treatment schedule. They also discuss contraindications and patient experience.This episode was sponsored by Vibrant Gastro, makers of the drug-free Vibrant System.

Kelp has been getting a ton of publicity lately, from it's use in cosmetics and food, to it's role in mitigating the impacts of climate change. In short, kelp is pretty dang cool - but what the heck is it, and what makes it so unique?I sat down with Tom Campbell from West Coast Kelp to learn all about kelp - how it's evolved, how it reproduces, the 3D habitat it's structure creates, it's importance to marine ecosystems, why it needs help, and the role of restoration in maintaining the health of these critical ecosystems. Learn about West Coast KelpAdopt a KelpFor every episode, I make a donation to the non-profit of my guests choosing using funds from supporters on Patreon, and this weeks donation will be going to Redd Fish Restoration Society.Nerdy About Nature is an independent passion project that relies on support from folks like you.  If you're enjoying this podcast and videos, help me keep making them by joining the Patreon family.Got Questions?  Want Stickers?  Want community?  Wanna engage?  Do it all as a Patreon member, it's easy!You can also make a one-time donation, get NAN merch, resources and more information at ⁠⁠www.NerdyAboutNature.com

Send us Fan MailResistance can make you feel like a rock star, but it's often more like a slow leak. I'm with you in the middle of real life today, actually setup in my greenhouse, observing how quickly my body and mind change when I stop fighting what's here. I get honest about the difference between resisting and surrendering, why surrender isn't weakness, and how it can become the most rapid method of transformation when you're tired of suffering and ready for spiritual growth that actually sticks. If this resonates, PLEASE LIKE, subscribe so you don't miss what's next, share it with someone who's pushing upstream, and leave a review to help more people find Free2JustB. Also, check out my Free2JustB YouTube Channel and PLEASE PLEASE subscribe so I can begin to go LIVE!https://youtu.be/elVnL6G_7hA?si=tOTfUsf99e8AuaXlAs always I pray for your GREATEST health, most VIBRANT energy and of course PEACE!!Support the show

Send us Fan MailResistance can make you feel like a rock star, but it's often more like a slow leak. I'm with you in the middle of real life today, actually setup in my greenhouse, observing how quickly my body and mind change when I stop fighting what's here. I get honest about the difference between resisting and surrendering, why surrender isn't weakness, and how it can become the most rapid method of transformation when you're tired of suffering and ready for spiritual growth that actually sticks. If this resonates, PLEASE LIKE, subscribe so you don't miss what's next, share it with someone who's pushing upstream, and leave a review to help more people find Free2JustB. Also, check out my Free2JustB YouTube Channel and PLEASE PLEASE subscribe so I can begin to go LIVE!https://youtu.be/elVnL6G_7hA?si=tOTfUsf99e8AuaXlAs always I pray for your GREATEST health, most VIBRANT energy and of course PEACE!!Support the show

Send us Fan MailResistance can make you feel like a rock star, but it's often more like a slow leak. I'm with you in the middle of real life today, actually setup in my greenhouse, observing how quickly my body and mind change when I stop fighting what's here. I get honest about the difference between resisting and surrendering, why surrender isn't weakness, and how it can become the most rapid method of transformation when you're tired of suffering and ready for spiritual growth that actually sticks. If this resonates, PLEASE LIKE, subscribe so you don't miss what's next, share it with someone who's pushing upstream, and leave a review to help more people find Free2JustB. Also, check out my Free2JustB YouTube Channel and PLEASE PLEASE subscribe so I can begin to go LIVE!https://youtu.be/elVnL6G_7hA?si=tOTfUsf99e8AuaXlAs always I pray for your GREATEST health, most VIBRANT energy and of course PEACE!!Support the show

Hello, Beautiful...I'm so grateful you're here with me. The affirmation "My Cells Are Vibrant and Alive" is repeated throughout this meditation to encourage feelings of vitality, energy, and wellness. Each repetition supports a positive connection with your body and overall well-being. Perfect for healing, health, vitality, wellness, positive mindset, and self-care. Love,

For many Filipino migrants, finding a place that feels like home is about more than just where they live, it is about community, culture and connection. In Western Sydney, Blacktown City has become exactly that.

Local Silvia Riganese takes us on an inspirational walk though Sicily's capital Palermo. We visit the markets and main sights but also delve deep into local neighborhoods like Ballarò where you can feel the beating pulse of the city. Of course our day ends up on the beach with a beautiful sunset after a coffee, or three!Find the episode show notes at untolditaly.com/330Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

What if aging was not something to fear, but a privilege that comes with hard-won wisdom? Patricia Drain kicks off her brand-new four-part "It's Okay" series with a deeply personal episode sharing 12 life lessons she has gathered over a lifetime of business, relationships, and growth. From learning to love yourself unapologetically, to ditching comparisonitis, to building a supportive community of like-minded people, Patricia weaves together honest storytelling and practical wisdom that resonates no matter what decade of life you are in. She also introduces the Japanese concept of Ikigai, the idea that your greatest joy lives at the intersection of what you know, what you love, and what can generate real income for you. Patricia wraps up by revealing her personal top three lessons and invites listeners to step into the next chapter of their lives with gratitude, purpose, and the courage to feel young and vibrant right where they are. https://yourgiftisyourniche.com

Many women spend decades believing they're simply overwhelmed, anxious, disorganized, or "bad at keeping up."But what if the real issue is ADHD?Women's health expert Dr. Jolene Brighten explains why ADHD is often missed in women, why symptoms become dramatically worse during perimenopause and how hormones, inflammation, gut health, sleep, and brain energy all play a role.We discuss:✔ Why ADHD often goes undiagnosed until midlife ✔ The connection between estrogen, progesterone, testosterone and brain function ✔ ADHD vs normal perimenopause symptoms ✔ Exercise as a powerful brain-health intervention ✔ GLP-1 medications and neuroinflammation ✔ Functional medicine strategies for women with ADHD ✔ Sleep, gut health and hormone optimization

Want to build a stronger work culture using a tool that's already proven to work? In this episode of the Build a Vibrant Culture Podcast, Nicole Greer sits down with Jim Collison, CliftonStrengths Community Manager at Gallup, to explore how understanding your natural talents can transform the way you lead, collaborate, and show up at work.

Many providers focus on symptoms but what if the real issue is hidden toxicity, neurological dysfunction and structural instability?In this episode of the Vibrant Wellness Podcast, Dr. Sarah Kotlerman shares how her team combines advanced imaging, concentrated chiropractic care and functional laboratory testing to uncover the root causes behind chronic illness.Topics include:• Why toxicity testing should be foundational in complex cases • Heavy metals, mycotoxins, environmental toxins and PFAS • The importance of testing over guessing • NeuroZoomer insights and brain autoimmunity • Structural instability and chronic inflammation • Why objective testing changes clinical outcomes • How Vibrant Wellness testing supports clinical decision making

John talks with Joe Ithier about the cultural and political significance of the National Puerto Rican Day Parade on Fifth Avenue. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually take to transform a vacant building into a thriving neighborhood? Erin Satzger, President & CEO of the Northern Cincinnati Foundation, sits down with Jason Woodard, Founder and Principal of Woodard Development, to talk about what drives intentional, community-centered real estate development across the Ohio region.With over 20 years of experience and more than a half-billion dollars in real estate transactions, Jason has helped reshape downtown Dayton through projects like the Water Street District — turning underutilized spaces into mixed-use destinations that attract jobs, residents, and investment. In this conversation, Erin and Jason dig into the intersection of real estate, philanthropy, and economic development — and why the built environment matters more than most people think.#RealEstateDevelopment #CommercialRealEstate #UrbanDevelopment #AdaptiveReuse #MixedUseDevelopment #RealEstateInvesting #CREIndustry #UrbanInfill #PropertyDevelopment #RealEstateDeveloper#Philanthropy #EconomicDevelopment #PhilanthropyDrivenDevelopment #NorthernCincinnatIFoundation #CommunityInvestment #ImpactInvesting #CharitableGiving #PurposeDrivenBusiness#Entrepreneurship #FounderStory #BusinessLeadership #SmallBusiness #VisionaryLeader #BuildingBusiness #GrowthMindset #Innovation #JasonWoodard #WoodardDevelopment #ErinSatzger

Healthy skin after 40 starts from within. In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Harvard-trained dermatologist Dr. Mary Alice Mina explores the connection between skin health, nutrition, sleep, hormones, hydration, and healthy aging, and shares practical ways to support vibrant skin and longevity at every stage of midlife.    About Dr. Mary Alice Mina Dr. Mary Alice Mina, MD, FAAD, FACMS is a Harvard-trained, double board-certified dermatologist and dermatologic surgeon. She is the co-owner of Baucom & Mina Derm Surgery in Atlanta and the host of The Skin Real, a globally ranked podcast that breaks down skincare myths and helps people make smarter decisions about their skin health. With nearly two decades of clinical experience, Dr. Mina is known for her thoughtful, science-based approach to skin health, aging, and aesthetic medicine. Through her podcast, educational content, and patient care, she empowers people to simplify skincare, cut through misinformation, and feel confident in their skin at every stage of life. Connect with Dr. Mina Instagram | TikTok |  LinkedIn Website | YouTube  | Apple Podcasts | Spotify    Explore Her Offers RegimenPro Aire Health The Skin Real Store Elm Biosciences   Free Resources: 5 Day Perimenopause Challenge In My Perimenopause Era The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Mick Emandi joins the show to discuss regenerative medicine, molecular hydrogen therapy, stem-cell signaling technologies, chronic inflammation, longevity, cognitive health and emerging approaches to helping patients who have exhausted conventional treatment options.We dive into:- The connection between inflammation and chronic disease- How molecular hydrogen may impact oxidative stress- Regenerative medicine and stem-cell signaling technologies- Longevity and healthy aging- Cognitive decline, recovery and neurodegenerative conditions- Chronic pain, joint health and recovery- What functional medicine practitioners should know about these emerging therapies

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Your body is constantly supporting you in ways both seen and unseen. These daily affirmations encourage vitality, health, self-care, confidence, wellness, and appreciation for your physical well-being. Celebrate the strength and resilience that already exist within you. Love,

Shanté Grayer, is the owner and designer of Shantés Travel Things, an outdoor and travel accessory brand that creates unique, functional, and stylish handmade products designed to prepare you for every outdoor excursion or vacation. Whether you're a solo, new, or experienced traveler, Shantés Travel Things helps you pack and prepare for every occasion, from day trips to the beach, water activities to all-day excursions. Shantés Travel Things is your one-stop-shop travel emporium. You can find her on all social media platforms @shantestravelthings.Shanté Grayer!Website – https://www.shantestravelthings.com/Facebook – https://www.facebook.com/ShantesTravelThingsInstagram – https://www.instagram.com/shantestravelthings/TikTok – https://www.tiktok.com/@shantestravelthingsAnne Zuckerman!Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

1 Thessalonians 2:17-20 | June 7, 2026 | Hanley Liu

Tyler Anbinder traces the migration of Irish families beyond New York City. The Lynch family, for instance, saved money for a decade before moving to Minnesota to establish farms on affordable government land, creating vibrant Irishenclaves in the wilderness. In the West, Irish immigrant Edmund Butler became a prominent military figure, leading troops against Crazy Horse after the Battle of Little Bighorn. In California, the Ruddick family moved from gold mining into real estate, eventually becoming successful landlords. These stories emphasize the resourcefulness of the famine Irish, who repeatedly adapted and started new businesses when faced with failure. (7)1863 DRAFT RIOTS

Are your hormones changing—or are you simply being told that feeling exhausted, anxious, gaining weight, losing sleep, and struggling with brain fog is just a normal part of aging?In this eye-opening episode of the V.I.B.E. Living Podcast, we sit down with women's health expert and nurse practitioner Carolyn Zaumeyer to uncover the truth about menopause, hormone health, and why so many women are suffering unnecessarily.Carolyn breaks down the critical roles of estrogen, progesterone, and testosterone and explains how declining hormone levels can impact nearly every system in the body. From hot flashes and night sweats to anxiety, mood changes, low libido, joint pain, vaginal dryness, skin changes, fatigue, and disrupted sleep, we explore the symptoms many women experience but rarely connect to hormones.You'll also learn:• The most common signs of hormone imbalance during perimenopause, menopause, and postmenopause• How bioidentical hormone replacement therapy (BHRT) works• The differences between estrogen patches, vaginal estrogen, progesterone, testosterone therapy, and hormone pellets• Why outdated hormone research created decades of confusion and fear around HRT• How proper hormone dosing and individualized treatment plans can improve quality of life• The important lab tests women should consider, including estradiol, testosterone, FSH, thyroid markers, vitamin D, and B12• How to advocate for yourself during medical appointments and get your concerns taken seriously• Why treating root causes is often more effective than adding medication after medicationWe also discuss men's hormone health and how optimizing testosterone can impact energy, mood, vitality, confidence, intimacy, and overall well-being.Whether you're navigating perimenopause, menopause, postmenopause, or simply want to better understand your body's changing needs, this conversation provides practical guidance, expert insights, and hope for the years ahead.If you're ready to feel vibrant, energized, and empowered in midlife and beyond, this episode is for you.

Dry, barren, discouraged. Vibrant, fruitful, joyful. If we are honest, our Christian lives are often characterized by the first set of words rather than the second. And yet, Jesus promised that His followers will do greater works that He did, and that His joy will be in them. How can this be? How can we experience the vibrant Christian life that was so characteristic of our Lord? The instruction Jesus gives is simple: abide in Me. Join us this Sunday as we discover what this command means and see the fruitful and joyful life that it brings to those who follow it!

What if the biggest barrier to your organisation's growthis the mindset of its leaders?In this episode, Craig is joined by 2022 IoD Director of the Year for Leadership & Innovation, author of The Inner Path of Leadership and founder of SpinState – David Maxwell.Together they explore:Why so many successful leaders still feel stuckThe difference between horizontal and vertical developmentThe knowing-doing gapLeadership, ego and purposeWhy mindset can become a bottleneck to business growthThe link between inner development and organisational performanceWhat leaders can do to begin the journeyDavid draws on decades of leadership experience, scalingbusinesses, raising investment, and helping leaders grow their organisations by growing themselves.If you're a founder, director or senior leader looking tocreate greater impact, this conversation is for you.

Deb Jenkins has lived in the Fargo-Moorhead area for more than 50 years. Through that time, Jenkins has witnessed all the changes this place has gone through. She's also changed it in more ways than one — as a nurse, chef, and community member. But many may have known her first as a musician.We talked to Deb about what's kept her in the Fargo-Moorhead area after all these years and how she's found new ways to make it a more vibrant place. She also performed an original song called “Leaves” and a cover of “The Hunter” with her husband Mike on the keyboard for our live Minnesota Now show at the Moorhead Public Library.

In this episode of Girl Talk with Tay, I sit down with Neka Pasquale, founder of Urban Remedy, practitioner of Traditional Chinese Medicine, and longtime advocate for food as medicine, to discuss holistic health, organic living, entrepreneurship, and the everyday habits that support long term wellness.Neka shares how her journey began through studying Traditional Chinese Medicine and how that foundation shaped both her personal health philosophy and the creation of Urban Remedy. We talk about viewing the body as an interconnected system, why every food carries unique healing properties, and how living in alignment with natural rhythms can have a profound impact on overall well being.We also dive into the growing conversation around ultra processed foods, glyphosate, GMOs, inflammation, and metabolic health. Neka explains why choosing organic foods matters, what consumers should know about food quality, and how modern lifestyles have moved many people away from the foundational habits that support health.We discuss practical wellness habits including hydration, movement, sleep, stress management, seasonal eating, and creating sustainable routines that work in real life. Neka shares her perspective on avoiding extremes and instead focusing on simple daily practices that help the body function at its best.On the business side, Neka opens up about building Urban Remedy from a private acupuncture practice into a nationally recognized wellness brand carried in Whole Foods and healthcare systems across the country. We talk about scaling a mission driven company, raising capital, maintaining brand integrity, and why she believes entrepreneurs should stay independent for as long as possible.xo, Tay⸻Follow Neka Pasquale!

What actually creates long-term health?In this episode, Christa Elza, NP joins us to discuss the future of functional medicine, preventative healthcare, longevity, cardiovascular prevention, metabolic health, GLP-1s, genetics and why personalized medicine is changing the way practitioners approach disease.Christa shares her own journey from emergency medicine into functional medicine, why root-cause healthcare matters and how early testing, lifestyle interventions, genomics and preventative strategies can dramatically improve healthspan.We also discuss:The foundations of longevity medicineWhy prevention matters more than treatmentFunctional medicine vs conventional careThe truth about GLP-1 medicationsCardiovascular disease preventionGenetics & personalized healthcareStress, nervous system regulation & chronic diseaseHow practitioners can better support patientsThe importance of muscle, movement & metabolic healthHealthspan vs lifespan

Angie Rose, a rising star in the music industry, has pioneered a lane all her own in Christian music.Leah Seale is the Director of Community and Vendor Relations at Vibrant Occasions.Chef Serge Krikorian and his wife, Mary Krikorian, started their catering business in 2002 and have been in the family restaurant business since 1994. Having catered thousands of events over the years as Dinner's Ready, they launched Vibrant Occasions Catering.Movie Reviews and More is broadcast live Tuesdays at 5PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Movie Reviews and More TV Show is viewed on Talk 4 TV (www.talk4tv.com).Movie Reviews and More Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Today's Scripture: Psalm 102:18Where are your eyes? Who's on your heart?A VIBRANT church is a church with eyes forward on the next 100 years, trusting in Jesus.

1 Thessalonians 2:13-16 | May 31, 2026 | Hanley Liu

Beverages made from parts of the roselle hibiscus have a beautiful color, a tart tang, and a place in the history of other red drinks. Anney and Lauren dip into the science and cultures behind hibiscus teas.See omnystudio.com/listener for privacy information.

What's really happening to women during perimenopause?In this episode of the Vibrant Wellness Podcast, Dr. Christine Maren breaks down the hidden connections between hormones, gut health and the nervous system and why so many women feel exhausted, inflamed, anxious and unlike themselves in midlife.We discuss:Perimenopause symptoms most doctors missHormone replacement therapy (HRT)Gut health & estrogen metabolismThe estrobolome explainedThyroid dysfunction & Hashimoto'sWhy women struggle with weight loss in their 40sGLP-1s, metabolism & insulin resistanceNervous system regulation & survival modeStress, trauma & chronic inflammationFunctional medicine approaches for women's healthStrength training, fiber & lifestyle strategies that actually help

As Mastodon celebrates its 10-year anniversary in 2026, the open source platform's new Executive Director, Felix Hlatky, is focused on what it'll take to make the next 10 years even more impactful.  That vision includes an overhaul in version 5.0, a new feature called Collections, and continuing its critical role at the heart of the fediverse.  Highlights of the conversation include: 00:56 What Felix is most excited about right now 02:11 Felix's Mastodon history 04:16 Mastodon's growth and organizational change 08:10 Getting set up for success 10:27 Collections — a major new feature 15:18 Lesson to learn from Bluesky 17:05 Weaponization, privacy, nuances around collections 19:35 Making social media more manageable  21:00 Groups  23:44 Power of building at the protocol level  25:40 Collaborations across platforms and protocols  27:27 Bridging technologies and standards work 31:15 Mastodon's backend infrastructure 33:56 Funding and the EU 37:27 Governments use of Mastodon 40:05 The Forkiverse  45:05 Podcasts in the fediverse 47:14 Custom feeds on Surf, ex dotsocial.surf.social 49:58 Vibrant creator communities on the social web 51:20 Mastodon 5.0, FASPS 53:59 Entering a new era Mentioned in this episode: dotsocial.surf.social The Forkiverse

Today, we are going to have a thoughtful conversation around retirement. How to understand it, gain a new perspective, and ultimately do it well. Retirement is one of life's biggest transitions.  My guest today, Chris Maduri, shares that people need the mindset and preparation to retire to something and not just from something. Chris Maduri has spent nearly two decades working in retirement and investment planning, helping people prepare for one of life's biggest transitions: Retirement - the moment work stops defining the structure of their days. Today, Chris works at the intersection of financial clarity and personal clarity, helping people navigate retirement and life's transitions with steadiness, confidence, and a renewed sense of purpose.   In today's episode, Chris shares: “What tends to surprise people the most emotionally when they start slowing down or stepping away from work?”  “How can someone begin discovering purpose before they retire instead of scrambling after?”  “What questions should people be asking themselves 3–5 years before retirement?”  “What becomes possible when someone approaches retirement with intention instead of fear?” “What are some non-financial habits or rhythms people should start building now?”  “How important is structure in retirement, and what happens when it's missing?”   CONNECT WITH CHRIS MADURI: LinkedIn: https://www.linkedin.com/in/christopher-maduri-69a1032/ X: https://x.com/CoverYrAssets Website: https://vibrantretirement.com/   CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul   Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

In this episode of the Vibrant Wellness Podcast, we sit down with Dr. Jennifer Knight, MD. A board-certified physician specializing in integrative medicine, longevity and women's health.We dive into:Why the nervous system is the foundation of healthThe truth about hormones in perimenopause and menopauseChronic stress and its impact on metabolism and sleepWhy doing MORE can actually make you worsePractical tools to regulate your nervous system

Reykjavík blends hardscrabble roots with a modern urban vitality, crowned by its imposing church and pulsing with art, color, and a cosmopolitan vibe. For European travel information, visit https://www.ricksteves.com.

First, we spoke with some members of El Cajon's refugee community about their experience during the Trump administration era. Also, a bill was recently introduced with a goal of ending the war with Iran. Next, one Republican candidate is showing some lasting power in a Democratic-heavy race for Governor. Then, a new library just broke ground in the county. And, some weekend event ideas for you and yours.

What's really behind brain fog, anxiety and focus issues?In this episode, we sit down with Dr. Eboni Cornish, MD to explore neuroinflammation, the gut-brain connection and practical steps to improve brain health.

Today's Scripture: Proverbs 22:6The nurturing love of a VIBRANT church is a testament to the holy strength of God's Spirit alive in every believing heart. For all who place their trust in Jesus, God nurtures in us a hope beyond this life, the promise of resurrection, and the joy of being with him forever, a union that begins here and now.

Adam and Dan recap Adam's bizarre recent gig where his voice failed on some songs but suddenly returned mid-set, helped by Amber, and he tested gear including an M5 mic he now praises and a trem setter that improved his Vibrant guitar's tuning stability. They shout out listener Jason Hughes from Dayton, Ohio (Simple Daze), then pivot to Rolling Stone's new “100 Greatest Guitar Solos” list, calling it infuriating rage bait and introducing a “Greatest List Bingo Card” to flag predictable contrarian picks. They debate snubs and weird placements (e.g., “Sultans of Swing,” “Cliffs of Dover,” “Free Bird”), critique questionable inclusions, compare overlap with Guitar World's 2022 reader poll, and run through Rolling Stone's top 20, reacting to live-cut pretension and the surprising #1 pick: Prince's “Purple Rain.”

Best known for her tapestries and textile paintings, Paulina Constancia's latest series, MOMents, reflects the early days of motherhood, celebrating the small, special moments that happen when you become a parent. Speaking with Q guest host Gill Deacon, Paulina gets into her own experience as a mother, why she urges parents and caregivers to stay present, and what it's like being a self-taught “naïve” artist.

In this episode, we sit down with Rachel Scheer to unpack her journey from competitive athlete to being told she needed her large intestine removed and how that moment changed everything.We dive into:Why IBS is often a “catch-all” diagnosisThe real root causes behind SIBO and gut dysfunctionWhy gut issues keep coming backThe role of stress and the nervous system in healingHow to actually fix the root cause (not just symptoms)If you've struggled with bloating, IBS, SIBO or unexplained health issues, this conversation will change how you think about healing.

Denée Benton (Eliza Hamilton in Hamilton! Cinderella in Into the Woods! Peggy Scott on The Gilded Age!) joins the sisters Brown to explore how creative work can serve social movements, the importance of community rituals, the evolving role of celebrity in activism, the strategic importance of joy, feeling panicked less and feeling vibrant more.--⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠