Podcasts about harmonious

Hey there, and happy Sunday! This is your Disney News for Sunday, August 16th, 2026. I hope you're having a fantastic day filled with a bit of pixie dust and magic! - Disneyland Tokyo unveils a new "Encanto" attraction, offering immersive experiences with the Madrigal family. - Walt Disney World's Epcot prepares for the debut of "Harmonious," a new nighttime spectacular celebrating global cultures with fireworks and music. - Disneyland Resort in Anaheim introduces "Space Mountain: Cosmic Remix," a limited-time overlay with a new soundtrack and effects. - Disneyland Paris hosts the "Taste of Disney" food festival, featuring dishes inspired by various Disney destinations and live cooking demos. Have a magical day and tune in again tomorrow for more updates.

In this podcast, we discuss a framework for building harmonious families through Islamic teachings, psychology and empathy.

Harmonious Disagreement (Rom 14:1-12) Brad Edwards

A big chunk of the self-help and wellness industry runs on some core messages: you are not good enough and you need to be fixed, improved, and optimized. We disagree and hope this element of recreation (and re-creation) helps you brush off some of those false messages and return to what is already good and resilient in you.  This is also one of the three months per year (April, August, and December), where we tap more into our rest and activity cycles by doing less and nourishing more. With that in mind, we'll play some encore episodes that will help you tap into play, rest, and nourish. We'll be back September 1 with new episodes!   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Listen & follow the Joy Lab Podcast on your favorite listening app:  Spotify | Apple | YouTube   Full transcript here   Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row. Eberle, S. (2014). The elements of play: Toward a philosophy and definition of play. Access here. Farley, A., Kennedy-Behr, A., & Brown, T. (2021). An investigation into the relationship between playfulness and well-being in Australian adults: An exploratory study. Access here. Halpin, M., et al. (2025). When Help Is Harm: Health, Lookism and Self-Improvement in the Manosphere. Access here. Lackey, N. Q., et al. (2021). Mental health benefits of nature-based recreation: a systematic review.  Access here. Smith, B. S. (2001) The ambiguity of play. Harvard University Press. Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Align with Nature and Your & Your Rhythms (ultradian, circadian, & infradian) [ep. 139] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  About turning your passions into work: When Your Life Passions Become Obsessions [ep. 208]   Common Questions: Q: Why does rest and play feel so hard to justify when there's always more to do? A: Because we've been sold the message that rest is laziness and optimization is a moral win. This episode names that cultural conditioning directly, explains the biological necessity of rest and activity cycles, and reframes play as a genuine act of wellness and even resistance.   Q: What does play actually look like for adults and why does it matter for mental health? A: This episode introduces phantasmagoria, flow, and self-forgetfulness as frameworks for understanding why play is not optional. Play helps dissolves self-monitoring, reduces stress, builds resilience and empathy, and reconnects us to intrinsic motivation. One practical strategy is to play for just two minutes per day, no devices, doing something that was fun when you were a kid.   Key moments: [00:00] Welcome to the Element of Recreation — and the shift to "re-creation," with the hyphen intentional [00:30] Joy Lab's ease-phase rhythm: August, December, April — doing less, nourishing more, honoring cycles of rest and activity [01:30] Henry: we treat bodies and minds like machines that should run at peak capacity all the time [02:00] Nature runs on rhythms — seasons, tides, circadian cycles, hormone cycles — and so do we [03:30] We were taught that resting is laziness, that not optimizing is wasting time — and it's exhausting and eventually counterproductive [04:00] When we honor natural rhythms and take real breaks, energy and creativity return [05:00] Re-creation as coming back to our foundation — no additional fixes needed; goodness is already here [05:30] The wellness industry's relentless optimization is built on a "tiny blueprint" — a marketable version of you designed to sell products. It only works if you believe you're a product, not a person [07:00] Henry: the trillion-dollar self-help industry thrives on one message — you are not good enough [07:30] The impossible standard: lose weight but have you optimized your BMI? Improve habits but have you perfected your sleep routine? [08:00] Rooted in shame and self-rejection — the core message being "you're not okay as you are"  [09:30] Roger Abrahams: we've turned building a self into a kind of religion — self-possession, self-fashioning, self-expression as sacred moral acts [11:00] Henry: authentic self-creation vs. creating a self for external approval — the difference that matters [12:00] For marginalized communities, the pull to conform is especially strong — stepping back from optimization as an act of resistance [13:30] Aimee introduces phantasmagoria — a concept from play researcher Dr. Brian Sutton-Smith [14:00] How kids play in wild, imaginative, sometimes dark ways — and why it's usually normal, not a red flag [17:30] Why kids do this: to deconstruct reality, work through feelings, explore what's unfair or scary in a complex world [18:00] Sutton-Smith and Derrida: if the world is a text, play is our response — we are both audience and co-author [18:30] Phantasmagoria as processing strategy: supports psychological resilience, empathy, curiosity, critical thinking [19:30] Dr. Fred Donaldson: "Children learn as they play. Most importantly, in play, children learn how to learn." [20:00] Adults do the same — we've licensed phantasmagoria into tiny socially acceptable pockets: Halloween, Burning Man, horror movies, fandom [20:30] When play is so rare, those pockets can get extreme — we need to bring play back into daily life in healthy amounts [21:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" [22:00] Play ideas: gardening, LARPing, woodworking, art, acting, board games, writing, cooking, music, sports with less attachment to winning [22:30] Starting question: what's one way of playing from your childhood that if you tried for two minutes today would offer some recreation? [23:30] Henry on what happens when we become adults: we lose permission to play without purpose or imagine without constraints [24:00] The playful mind is resourceful — in play, we access parts of the brain that don't activate during striving or self-judgment — not a waste of time; accessing our deepest capacities  [26:00] Re-creation is mostly social — not solitary self-optimization but self-forgetfulness and connecting [26:30] Self-forgetfulness (Ep. 270): looking up from negative preoccupation with self, going beyond ourselves [ADD LINK] [27:00] Dr. Mihaly Csikszentmihalyi's flow: loss of self-consciousness, forgetfulness of other realities — the adult version of play [27:30] Playfulness research on adults: higher purpose in life, positive relations, resilience, more positive emotions — even when adults are forced to play [28:30] The practice: two minutes per day, no devices, authoring your own experience [29:00] Then make it a little more social: invite a friend, shoot baskets in a public park, join a club [31:30] Henry: what happens when you're truly at play — you stop thinking about yourself; the inner critic quiets, anxiety settles, you're just present   [35:00] Check in after playing: how do you feel emotionally, cognitively, physically? Identify what nourishes you [35:30] This month: replay of key past episodes; Joy Lab Program members get weekly short visualization and meditation experiments [36:00] Closing wisdom from Carl Jung: "The creation of something new is not accomplished by the intellect, but by the play instinct..."    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode of The Quest for Success Podcast, Jam and Dylan Pathirana sit down with Dr Hannah Macdougall, a dual Paralympian turned researcher, for a deeply thoughtful conversation on mindset, resilience, and what it really takes to build a well life, not just a well-performing one.Hannah shares her journey from her early influences and family, through to her Paralympic debut at the Athens 2004 Games, and the years of training, setbacks, and self-discovery that followed. She opens up about the neuroscience behind obsessive versus harmonious passion, the role gratitude and self-talk played in her own resilience, and how she navigated grief, perfectionism, and the pressure of elite competition.The conversation moves beyond sport into Hannah's PhD research on athlete well-being, her work bringing mindfulness and mental health support into Melbourne Football Club, and her advocacy for inclusive language and systemic change in how we talk about and support athletes. She also shares practical, evidence-based tools for resilience and self-compassion that apply far beyond the world of elite sport.This episode is a powerful reminder that success isn't only measured in medals. It's measured in how well you know yourself, how you treat yourself when things go wrong, and how deliberately you choose to keep growing.What we cover:The neuroscience of obsessive versus harmonious passionEarly influences and overcoming challenges as a young athleteThe journey to the Paralympics and the Athens 2004 experienceRedefining success in sport and in lifeThe role of gratitude and self-talk in resilienceTransitioning out of elite sport and into new chaptersNavigating grief and holding onto joyEarly awareness of being different and self-acceptanceTraining the brain to focus on the positiveManaging perfectionism and the drive for excellenceHandling setbacks and being benchedInclusive language and systemic change in sport"Success in sport and life requires both.""You need to temper your drive with harmony.""Bring kindness into your self-talk."Resources mentioned:The Resilience Project by Hugh van CuylenburgMelbourne Football Club: https://www.melbournefc.com.au/Dr Rory Darkins' work on breath and well-being: https://rorydarkins.comLee Rath's Pain Play Lab: https://painplaylab.comConnect with Dr Hannah Macdougall:LinkedIn: https://au.linkedin.com/in/hannahmacdougallInstagram: https://www.instagram.com/hanmacdougall06/Website: https://hannahmacdougall.com.au/Chapters:00:00 The brain science behind passion and mindset00:28 Hannah's early influences and overcoming challenges01:36 Her journey to the Paralympics and Olympic debut02:19 Redefining success in sport and life03:05 The influence of gratitude and self-talk04:22 Transitioning out of elite sport and new passions06:36 The impact of grief and resilience12:46 Early awareness of being different and acceptance15:40 Training the brain to focus on the positive22:06 Setting goals as a young athlete24:47 The experience of competing in Athens 200430:56 The drive for excellence and managing perfectionism39:45 The realities of training and sport life42:31 Handling setbacks and being benched47:45 The importance of grief, joy, and living in the moment01:01:15 Practical advice for inclusion and systemic change01:02:27 Supporting athletes' mental health at Melbourne Football Club01:07:34 Reflections on success and future plans#QuestForSuccess #HannahMacdougall #Paralympian #AthleteWellbeing #Resilience #MentalHealth #Mindset #Inclusion #SportsScience #SuccessMindset #Podcast #Wellbeing #Inspiration #DisabilityInclusion #WomenInSportFollow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

https://linktr.ee/csjosephSigma Males are just Lone Wolf UD Men — and if you're a UD man, you already know you don't fit in with subconscious developed society. In this episode, C.S. Joseph explains exactly how to cope with being the mental minority and why the real solution isn't trying harder to fit in... it's building your wolf pack.We break down:• The four masculine octagrams (SDJM, SDPM, UDJM, UDPM) and why there are 64 total male personality types• Why UD men (especially UDUF) are consistently persecuted and struggle to fit in• Harmonious men (trying to fit in) vs Authentic men (who builds who fits in with HIM)• The male rite of passage every UD man must complete: accepting you're born alone and will die alone• Real life examples of social dynamics, indignant SD women, and the "fear of being a creep" trap• How showing up with your wolf pack creates instant social proof, special treatment, and protects your authenticity• Why you must abandon "fitting in" completely to escape harmony hell and gain respect from UDSF menIf you're a lone wolf UD man tired of not fitting in, this video gives you permission to be your authentic self and shows you the path to building powerful unconscious developed wolf packs.Timestamps:0:00 - Intro: How UD Men Cope When They Don't Fit In1:15 - The Octagram & Four Masculine Psychological Types2:50 - UD Men: The 20% Mental Minority (UDJM = 4%)4:20 - Persecution of UD Men & Why SD Society Rejects Authenticity5:40 - Harmonious vs Authentic: The Core Difference7:10 - Lone Wolves (Sigma Males / UDUF) vs UDSF Wolf Packs8:50 - The Hard Truth: You're Born Alone, You'll Die Alone10:10 - Biblical Wisdom: A Righteous Man Falls Seven Times10:55 - Real Life Example: The Offended SDJ Woman at the Family Business13:20 - Fear of Being a Creep & Why Lone Wolves Get Destroyed Mentally14:50 - The Wolf Pack Solution: Social Proof & Iron Sharpens Iron16:10 - Special Treatment, Three-Piece Suits & Perceptions in SD Society16:55 - Stop Trying to Fit In — Escape Harmony HellThis channel now focuses on teaching men how to reach unconscious developed subconscious focused (UDSF) status — the top 4% of men mentally. Women are welcome to observe and join the Skool, but content is built for men.Watch the Hacked Off Podcast for deeper SD vs UD dynamics (8+ episodes available on YouTube & Spotify).Join the community & discover your cognitive development:→ Skool Community + Season 40 "How to Personality Type Yourself": https://skool.com/csjoseph→ Linktree (everything in one place): https://linktr.ee/csjosephComment below: Are you currently a lone wolf or are you building your wolf pack? Drop your octagram if you know it.Like, subscribe, and share this with fellow UD men who need to hear they have permission to be authentic.#UDMen #UnconsciousDeveloped #WolfPack #LoneWolf #SigmaMale #AuthenticSelf #CSJoseph #Octagram #JungianPsychology #Masculinity #HarmonyHell #MaleRiteOfPassage #BuildYourWolfPack #UnconsciousDevelopedMen #UDUF #UDSF #AuthenticMasculinity

Welcome back to Hangin' at the Hangar Bar! This week, Scott and Candice explore the Disney experiences they were convinced they would dislike—only to discover that some of them eventually became favorites. From classic attractions and Pixar films to bourbon tastings and fireworks shows, this episode is all about keeping an open mind and letting Disney surprise you.In this episode:✨ Why Scott went from avoiding Carousel of Progress to calling it one of his favorite attractions in Walt Disney World—and how its storytelling, history, and connection to Walt Disney changed his perspective.

A dozen Mr. Meeseeks' held me (James) at gunpoint until I agreed to do this episode. As if breaking out of an asylum with a dozen loaded weapons, Rick and Morty may not have revolutionized adult-aimed animation, but it sure did revitalize it with its freewheeling style and sheer outlandishness. We look at two of the most famous episodes, Total Rickall and Pickle Rick, and hopefully come to the right conclusions about this series. No audio dub required, wubba lubba or otherwise.

Get ready for a fun game of Disney Parks fireworks trivia and fun facts, covering every major show from Fantasy in the Sky to Harmonious. Then we count down the Top 10 most controversial Disney Parks changes of all time, rethemes, closures, and decisions that still have fans heated years later. Plus, Myke TV shares his thoughts on Ariana Grande's recent concert, complete with an homage to The Haunted Mansion!

For those of you who don't know me, I'm Hilary Seabrook - writer, podcaster and musician.You can find out more at Hilary Seabrook.co.uk, plus there's a link in the show notes. You will also find there lots of album and gig reviews.Season 24 was great and Season 25 promises more interviews with extraordinary musicians, some already recorded and more scheduled in for the next couple of months. I'm off to Love Supreme this weekend, and am looking forward to catching up with past guests and finding new ones.Thanks once again to pianist Joe English for my theme tune, which you can hear now.I'd like to thank some of my supporters - Matt, Richard, Alex, Duncan, Julie, James, Steven, Ciaran and Daryl.Get in touch to let me know what you think!Thank you for listening to Harmonious World. Please rate, review and share: click on the link and subscribe to support the show.Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."Support the showRead reviews of albums and gigs and find out more about me at hilaryseabrook.co.ukFollow me on instagram.com/hilseabrookFollow me on facebook.com/HilarySeabrookFreelanceWriterFollow me on twitter.com/hilaryrwriter

The G7 summit brought about an unexpected agreement between Europe and the USA, particularly as regards the defense of Ukraine against ongoing Russian aggression. This tightening is further underlined by an agreement on military cooperation between Germany and Poland, but unfortunately there are still no truly cordial relations between the two nations. - Der Gipfel der G7 hat eine unerwartete Einigkeit zwischen Europa und den USA bewirkt, besonders, was die Verteidigung der Ukraine gegen die andauernde russische Aggression betrifft. Dieses Zusammenrücken wird noch unterstrichen durch ein Abkommen über militärische Kooperation zwischen Deutschland und Polen, doch wirklich herzliche Beziehungen gibt es zwischen den beiden Nationen leider immer noch nicht.

Fluent Fiction - Swedish: The Harmonious Duo: A Karaoke Tale at ABBA The Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-06-02-22-34-02-sv Story Transcript:Sv: I Stockholm, på den berömda ABBA The Museum, sken solen genom de stora glasfönstren, och en frisk doft av sena vårbrisen fyllde luften.En: In Stockholm, at the famous ABBA The Museum, the sun shone through the large glass windows, and a fresh scent of the late spring breeze filled the air.Sv: Inne i museet var atmosfären elektrisk, full av förväntan.En: Inside the museum, the atmosphere was electric, full of anticipation.Sv: Det var dags för dagens stora karaoke-tävling, och Axel och Elin var redo att tävla.En: It was time for today's big karaoke competition, and Axel and Elin were ready to compete.Sv: Axel studerade den blinkande scenen.En: Axel studied the flashing stage.Sv: Bakom honom hängde glamorösa kostymer och guldskivor, som påminde om ABBAs storhetstid.En: Behind him hung glamorous costumes and gold records, which reminded of ABBA's glory days.Sv: Hans blick vändes mot Elin, som stod vid sidan med ett självsäkert leende.En: His gaze turned to Elin, who stood at the side with a confident smile.Sv: "Idag vinner jag," skrattade Axel.En: "Today, I'll win," Axel laughed.Sv: Han var känd för sin tävlingsanda och drömmarna om att bli en berömd sångare bubblade inom honom.En: He was known for his competitive spirit, and dreams of becoming a famous singer bubbled within him.Sv: Elin höjde ögonbrynen, lekfullt.En: Elin raised her eyebrows playfully.Sv: "Vi får se.En: "We'll see.Sv: Jag vet allt om ABBA."En: I know everything about ABBA."Sv: Hon viftade med sin lista över låtar, säker på sin förmåga.En: She waved her list of songs, confident in her ability.Sv: Men just då steg den första oron.En: But just then, the first worry arose.Sv: Karaokemaskinen började krångla.En: The karaoke machine started to malfunction.Sv: Ljudet sprack till och Axel försökte desperat få det att fungera.En: The sound crackled, and Axel desperately tried to make it work.Sv: Han såg tveksamt på skärmen där orden på "Dancing Queen" blinkade tillbaka.En: He looked hesitantly at the screen where the words to "Dancing Queen" blinked back.Sv: Det var en enkel låt, men han ville gå för något mer utmanande.En: It was a simple song, but he wanted to go for something more challenging.Sv: "Vilken låt ska jag välja?"En: "What song should I choose?"Sv: undrade Axel för sig själv.En: Axel wondered to himself.Sv: Modet pendlade mellan det säkra och det vågade.En: His courage wavered between the safe and the daring.Sv: Elin såg på Axels kamp och en inre strid rasade inom henne.En: Elin saw Axel's struggle, and an inner conflict raged within her.Sv: Hon kunde använda hans problem till sin fördel, men något inom henne ville hjälpa honom.En: She could use his problem to her advantage, but something inside her wanted to help him.Sv: Till slut, när Axel stod nervöst på scenen och skulle till att börja sjunga, gick Elin fram, fixade mikrofonen och blinkade åt honom.En: In the end, as Axel stood nervously on stage, about to start singing, Elin stepped forward, fixed the microphone, and winked at him.Sv: "Nu eller aldrig."En: "Now or never."Sv: Axel tog ett djupt andetag och valde "The Winner Takes It All", den svåraste låten han kunde tänka sig.En: Axel took a deep breath and chose "The Winner Takes It All," the most challenging song he could think of.Sv: Tillsammans stod de där, sida vid sida, och förenade sina röster.En: Together they stood there, side by side, uniting their voices.Sv: Elins klang lade sig varmt över tonerna, och Axels glada osäkerhet fann harmoni.En: Elin's tone settled warmly over the notes, and Axel's joyful uncertainty found harmony.Sv: Publiken jublade, deras samarbete hade vunnit alla över.En: The audience cheered; their collaboration had won everyone over.Sv: Även om de inte formellt vann tävlingen, imponerade deras enighet på domarna.En: Even though they didn't formally win the competition, their unity impressed the judges.Sv: Arrangören erbjöd dem båda en privat guidning som belöning för deras otroliga teamarbete.En: The organizer offered them both a private tour as a reward for their incredible teamwork.Sv: De gick ut från museet med stora leenden.En: They walked out of the museum with big smiles.Sv: Axel insåg att glädjen i sång var större när den delades.En: Axel realized that the joy of singing was greater when shared.Sv: Elin, å sin sida, upptäckte att resan, med sin oväntade vänskap och glädjestunder, var mer värdefull än något pris.En: Elin, for her part, discovered that the journey, with its unexpected friendship and moments of joy, was more valuable than any prize.Sv: Stockholm glittrade i vårsolen, och för Axel och Elin hade dagen på ABBA The Museum blivit ett oförglömligt kapitel i deras livs berättelse.En: Stockholm glittered in the spring sun, and for Axel and Elin, the day at ABBA The Museum had become an unforgettable chapter in their life story. Vocabulary Words:famous: berömdascent: doftatmosphere: atmosfärenanticipation: förväntanflash: blinkandeglamorous: glamorösacostumes: kostymerglory: storhetstidcompetitive: tävlingsandasmile: leendemalfunction: krånglacrackle: sprack tillhesitantly: tveksamtscreen: skärmenchallenging: utmanandecourage: modetstruggle: kampconflict: stridadvantage: fördelnervously: nervöstfixed: fixadewavered: pendladevoice: röstertone: klangharmony: harmonicheered: jubladecollaboration: samarbeteimpressed: imponeradeorganizer: arrangörenunforgettable: oförglömligt

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The new shock collar mechanism is attached to the board and since we all lost today's trivia we had 4X shocks at MAX POWER! How much more can we take before we fry Payton like a fish? ALSO ON THE SHOW TODAY, It's an ALL NEW WAR OF THE ROSES! Kyle had a hot take and some listeners called her out on it. BUT FIRST, Kyle got a scam call so Johnjay called them back and could not say Harmonious to save his life (But he did say Hermione) THEN Callie's gym crush turned out to be GAY and Payton's Book Club needs a little extra oomfh because this latest book is only... okay!See omnystudio.com/listener for privacy information.

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Hello, Beautiful...I'm so grateful you're here with me. Create deeper connection with My Relationships Feel Harmonious, a heart-centered affirmation meditation from the Daily Affirmations Podcast.

Fluent Fiction - Mandarin Chinese: Balancing Dreams: Li Wei's Journey to Harmonious Success Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-04-19-22-34-01-zh Story Transcript:Zh: 阳光洒满教室，窗外樱花随风轻舞，仿佛在邀请人们走出拘束的学习。En: The sunlight filled the classroom, and the cherry blossoms outside the window danced gently in the wind, as if inviting people to step out from the constraints of studying.Zh: 教室里，学生们正忙着复习迎接即将来临的期中考试。En: Inside the classroom, the students were busy reviewing for the upcoming midterm exams.Zh: 李伟坐在桌旁，望着黑板上的方程式，心中却有一个声音在重复：绘画，绘画。En: Li Wei sat at his desk, staring at the formulas on the blackboard, but a voice inside him kept repeating: painting, painting.Zh: 李伟是个努力的学生，他知道如果想要获得奖学金，就必须这次考试取得好成绩。En: Li Wei was a diligent student and knew that to earn a scholarship, he must achieve good grades in this exam.Zh: 然而，他内心深处对绘画的热爱却如春天的花儿一样肆意生长。En: However, his deep love for painting grew wild like spring flowers.Zh: 这样的矛盾在清明节前夕显得尤为明显，因为有一个艺术比赛将在那时举行。En: This conflict was particularly evident on the eve of the Qingming Festival, as there was an art competition to be held at that time.Zh: 赵云坐在李伟旁边，悠闲地翻着一本画册。En: Zhao Yun sat next to Li Wei, leisurely flipping through an art album.Zh: 赵云是个自由奔放的人，常常劝李伟放松些。En: Zhao Yun was a free-spirited person and often advised Li Wei to relax a bit.Zh: “李伟，人生不仅仅是考试，你知道的，”赵云微笑着说，“清明节比赛，听说评委可是很有名的画家。”En: "Li Wei, life isn't all about exams, you know," Zhao Yun said with a smile, "The Qingming Festival competition — I heard the judges are quite famous artists."Zh: 李伟心动了，然而时间紧迫。En: Li Wei was tempted, but time was running out.Zh: 他想，也许可以两者兼得？En: He thought, maybe he could have the best of both worlds?Zh: 一大清早，他就来到了学校，从书包里拿出课本打算开始复习。En: Early the next morning, he arrived at school and took out his textbook, intending to start reviewing.Zh: 可是，教室静得过于压抑，思绪飘忽不定。En: However, the classroom was oppressively quiet, and his thoughts drifted.Zh: 这个时候，走廊那边传来了涂料味与笑声。那是艺术教室的方向。En: At that moment, the scent of paint and laughter wafted from the direction of the art room down the corridor.Zh: 李伟不由自主地走到了艺术教室，看到画布上的色彩跳动，听到了同学们欢乐的讨论。En: Involuntarily, Li Wei found himself in the art room, where he saw the colors dancing on the canvas and heard his classmates joyously discussing.Zh: 他的心被一股创作的欲望深深吸引住了。En: His heart was deeply drawn by the desire to create.Zh: 怎么办？继续复习，还是加入进去？En: What should he do? Continue reviewing or join in?Zh: 就在这时，他心里有了一个想法。En: Just then, an idea struck him.Zh: 他找到了班主任，请求允许他用一幅描绘清明节重要性的画作作为他作文的附加部分。En: He approached his homeroom teacher and requested permission to submit a painting depicting the importance of the Qingming Festival as an additional part of his composition.Zh: 老师思考片刻之后，欣然同意了他的请求。En: The teacher, after a moment of thought, gladly agreed to his request.Zh: 当天晚上，李伟在教室与画室之间奔波。En: That night, Li Wei shuttled between the classroom and the studio.Zh: 他完成了复习题，还用画笔记录下了春天的柔美与传统节日的沉思。En: He completed the review exercises and used his paintbrush to capture the delicacy of spring and the reflections on traditional festivals.Zh: 考试之后，老师欣赏了李伟的作品，给了他额外的加分。En: After the exam, the teacher admired Li Wei's work and awarded him extra points.Zh: 李伟明白了，不必在抱负与兴趣之间做出冷酷的选择。En: Li Wei realized that he didn't have to make a harsh choice between ambition and interest.Zh: 两者若能和谐统一，结果会超出预期。En: If the two can harmoniously coexist, the results can exceed expectations.Zh: 他不仅为奖学金努力奋斗，还在绘画中找到了自己心灵的慰藉。En: He diligently fought for the scholarship and found solace in painting.Zh: 春风中，他的心随之舞动。En: In the spring breeze, his heart danced along.Zh: 春日的阳光依旧温柔，而李伟在樱花盛开的季节里，终于学会了如何平衡梦想与责任。En: The spring sunlight remained gentle, and Li Wei, in the season of cherry blossoms, finally learned how to balance dreams and responsibilities.Zh: 这是一种新的，令人快乐的成长。En: It was a new and joyful growth. Vocabulary Words:constraints: 拘束diligent: 努力scholarship: 奖学金evident: 明显competition: 比赛free-spirited: 自由奔放intending: 打算oppressively: 压抑involuntarily: 不由自主desire: 欲望importance: 重要性composition: 作文shuttled: 奔波delicacy: 柔美reflections: 沉思exceed: 超出expectations: 预期solace: 慰藉gentle: 温柔balance: 平衡dreams: 梦想responsibilities: 责任joyful: 快乐growth: 成长blossoms: 樱花canvas: 画布capture: 记录judges: 评委interrupt: 飘忽不定tightly: 紧迫

This year's Harmonious World episodes are stacking up fast and I'm delighted that there are so many brilliant musicians creating music and talking to me about it.I was pleased to be recognised as one of the top 15 jazz podcasts by PodRanker. Season 24 is already getting booked up with real musicians joining me for interviews. I'm an independent podcaster and getting to gigs, spending time on interviews, editing etc takes a lot of my resources. If you're able to help with just the price of a cup of tea once a month, please check out my Patreon site: the link is in the show notes and there are lots of goodies available as a thank you.Please keep listening to Harmonious World and share, rate and review wherever you find me. It really does help.For now, thank you for listening - especially those of you who I meet in real life or send me messages - and I hope you stay happy, safe and well.Get in touch to let me know what you think!Thank you for listening to Harmonious World. Please rate, review and share: click on the link and subscribe to support the show.Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."Support the showRead reviews of albums and gigs and find out more about me at hilaryseabrook.co.ukFollow me on instagram.com/hilseabrookFollow me on facebook.com/HilarySeabrookFreelanceWriterFollow me on twitter.com/hilaryrwriter

Fluent Fiction - Danish: Finding Balance: A Designer's Journey to Harmonious Spring Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-03-25-22-34-01-da Story Transcript:Da: Det var en klar forårsmorgen, og solen skinnede gennem de store vinduer i Illums Bolighus.En: It was a clear spring morning, and the sun shone through the large windows in Illums Bolighus.Da: Butikken var fyldt med smukke møbler og dekorationer, der bar præg af forårets friskhed og påskens farverige pynt.En: The store was filled with beautiful furniture and decorations that bore the freshness of spring and the colorful decorations of Easter.Da: Mikkel, en omhyggelig designer, gik langsomt gennem rækkerne af vaser og lysestager, mens hans partner Signe kiggede begejstret på de farverige lamper og puder.En: Mikkel, a meticulous designer, walked slowly through the rows of vases and candlesticks, while his partner Signe eagerly looked at the colorful lamps and cushions.Da: Mikkel havde en udfordring foran sig.En: Mikkel faced a challenge.Da: En potentiel klient havde anmodet om en sprudlende og farverig forårsindretning.En: A potential client had requested a vibrant and colorful spring decoration.Da: Mikkel, der elskede minimalistiske designs, følte sig lidt på dybt vand.En: Mikkel, who loved minimalist designs, felt a bit out of his depth.Da: Han vidste, at klientens krav stred imod hans stil.En: He knew that the client's requirements clashed with his style.Da: Men Signe, der elskede alle regnbuens farver, var i sit rette element.En: But Signe, who loved all the colors of the rainbow, was in her element.Da: Ved siden af dem gik Emil, deres praktiske assistent, og tog notater på sin tablet.En: Beside them walked Emil, their practical assistant, taking notes on his tablet.Da: "Vi skal huske, at det også skal være funktionelt," sagde Emil med et smil, men hans blik var fæstet på en samling af praktiske opbevaringskasser.En: "We must remember that it also needs to be functional," said Emil with a smile, but his gaze was fixed on a collection of practical storage boxes.Da: Signe greb en klynge lilla og gule puder.En: Signe grabbed a cluster of purple and yellow cushions.Da: "Se Mikkel, disse er perfekte til at give farve uden at være for overvældende," sagde hun og lagde dem i indkøbskurven.En: "Look Mikkel, these are perfect for adding color without being overwhelming," she said and placed them in the shopping cart.Da: Mikkel nikkede, men hans øjne søgte noget mere subtilt.En: Mikkel nodded, but his eyes searched for something more subtle.Da: I en anden sektion af butikken faldt Mikkels blik på et monokromt vægmaleri med subtile farvestænk.En: In another section of the store, Mikkel's eyes fell on a monochrome wall mural with subtle splashes of color.Da: Det inspirerede ham.En: It inspired him.Da: "Hvad nu hvis vi brugte et minimalistisk design med enkelte farverige elementer?"En: "What if we used a minimalist design with a few colorful elements?"Da: tænkte han højt.En: he thought aloud.Da: Signe lyste op.En: Signe beamed.Da: "Ja!En: "Yes!Da: Vi kan kombinere vores stilarter," foreslog hun ivrigt.En: We can combine our styles," she suggested eagerly.Da: Med denne idé i tankerne gik de til kassen med en blanding af både simple og farverige dekorationer.En: With this idea in mind, they went to the checkout with a mix of both simple and colorful decorations.Da: Emil gav dem et bifaldende nik.En: Emil gave them an approving nod.Da: "Det er en god balance mellem æstetik og praktisk," tilføjede han.En: "It's a good balance between aesthetics and functionality," he added.Da: Tilbage på studiet begyndte Mikkel at arbejde på klientskemaet.En: Back at the studio, Mikkel began working on the client's layout.Da: Med Signe som sparringspartner indarbejdede han nu farverige elementer i et ellers simpelt design.En: With Signe as a sparring partner, he now incorporated colorful elements into an otherwise simple design.Da: Resultatet var en harmonisk blanding af det minimalistiske og det livlige, der passede perfekt til forårssæsonen.En: The result was a harmonious blend of the minimalist and the lively, perfectly suited for the spring season.Da: Da klienten senere kiggede på forårsindretningen, var han henrykt.En: When the client later viewed the spring decoration, he was delighted.Da: Mikkel havde fundet den perfekte balance mellem farve og enkelhed.En: Mikkel had found the perfect balance between color and simplicity.Da: Han indså, at hans designstil kunne tilpasses og forbedres ved at omfavne nye ideer og stilarter.En: He realized that his design style could be adapted and improved by embracing new ideas and styles.Da: Og således gik Mikkel fra Illums Bolighus med en ny forståelse af design.En: And so, Mikkel left Illums Bolighus with a new understanding of design.Da: Han havde lært, at fleksibilitet og åbenhed kunne føre til nye og spændende muligheder.En: He had learned that flexibility and openness could lead to new and exciting possibilities.Da: Mikkel kunne nu sætte pris på både det minimalistiske og det farverige.En: Mikkel could now appreciate both the minimalist and the colorful.Da: Det var begyndelsen på en ny kreativ rejse.En: It was the beginning of a new creative journey. Vocabulary Words:meticulous: omhyggeligchallenge: udfordringvibrant: sprudlendepotential: potentielrequirement: kravsubtle: subtilmonochrome: monokromtmural: vægmalerisparring partner: sparringspartnerharmonious: harmoniskblend: blandingadapt: tilpasseimproved: forbedresembrace: omfavneopenness: åbenhedpossibility: mulighederappreciate: sætte pris påcreative: kreativstore: butikfurniture: møblerdecoration: dekorationeagerly: begejstretdepth: dybt vandpractical: praktiskecluster: klyngecushion: pudeapprove: bifaldendebalance: balanceaesthetics: æstetikfunctional: funktionelt

The gospel we proclaim must be reflected in the way we relate to one another as partners—across nations, cultures, and ministries.

Are the words harmony and reason connected? Let’s find out in this Adventure in Etymology. Meanings of harmony [ˈhɑː.mə.ni] include: Agreement or accord. A pleasing combination of elements, or arrangement of sounds. Two or more notes played simultaneously to produce a chord. It comes from Middle English armonie (harmonious sounds, song, music, harmony), from Old […]

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Glen Guyton—futurist, leadership strategist, and author of The Art of Harmonious Trust—to explore why trust is not a soft leadership concept, but a measurable performance strategy. Glen's work sits at the intersection of trust, employee retention, and future-focused talent development. Drawing from his experience across military, nonprofit, and corporate systems, Glen explains why competitive pay, perks, and policies often fail to retain high performers—and what leaders must understand about trust if they want people to stay, grow, and contribute at their highest level. Throughout the conversation, Glen introduces the concept of harmonious trust and breaks down how it differs from traditional conversations about culture. He shares the patterns he's observed in organizations that retain the right people—not just retain people—and the critical role direct supervisors play in engagement and quiet quitting. He also connects retention to skills development, workforce disruption, and future-ready talent strategy. This episode is a powerful reminder that organizations don't lose people because of change—they lose people when trust erodes during change. Leaders who build trust intentionally don't just improve morale—they create sustainable high performance.     You'll Learn: Why trust is a performance strategy—not just a leadership value The real reason high performers leave even when compensation is competitive What "harmonious trust" means and how to build it The connection between skills gaps and employee retention How supervisors directly influence engagement and quiet quitting Early warning signs that commitment is slipping One practical habit leaders can implement immediately to strengthen trust     Episode Resources & Links Learn more about Glen Guyton: https://www.glenguyton.com/ Order The Art of Harmonious Trust: https://www.glenguyton.com/ Download our 2025 Confidence Crisis Study: https://confidencestudy.com/ Request a Free Mental Breakthrough Call with Dr. Cindra or her team: https://freementalbreakthroughcall.com/ Learn more about the Mentally Strong Institute: https://mentallystronginstitute.com/  

Arthur Herman argues that the American worldview rests on three Scottish pillars: unity of knowledge, common sense, and the harmonious integration of modern scientific discovery with ancient religious revelation. 4.1900 MEXICO

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Here is your Daily Disney News for Tuesday, February 10, 2026 - Epcot at Walt Disney World to debut a new nighttime spectacular, replacing "Harmonious" with enhanced pyrotechnics, projections, and a new soundtrack. - Disneyland's Hyperion Theater welcomes back the "Frozen" musical for fans to enjoy Elsa and Anna's beloved story and songs. - Disney Cruise Line's Disney Fantasy introduces new dining experiences, focusing on global cuisine with revamped menus at Palo and Remy. - Disney+ adds a new series inspired by the classic "Zorro" TV show, offering thrilling adventures and a fresh take on the masked hero. Have a magical day and tune in again tomorrow for more updates.

Why do most New Year's resolutions fail by week three? Often because we don't really connect with those resolutions. In this episode, we'll build on our self-connection series to see how that work of connecting with our true self can inform goals that we're more likely to achieve. We'll focus on a two-step framework for goal achievement: fit (goals that match your authentic values) and grit (sustained effort that doesn't lead to burnout). If you haven't caught the rest of this series, head back to episode 243 for the first part.  p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  Dr. Angela Duckworth's website. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, and how you can still come out of it." — Maya Angelou   Full transcript here   Coming Next Month on Joy Lab Next month starts our series on grief. If you're wondering what that has to do with joy, well, it has everything to do with joy. The truth is we can't have one without the other. In the series, we'll explore how to move with and through grief more skillfully so that your joy can grow too.  The Science of Goal Setting: Fit (with self-connection) and Grit (with harmonious passion)  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We're talking about self-alignment today—the final piece of our self-connection series and perhaps the most challenging. What does it really mean to be "comfortable in your own skin"? More than just knowing yourself (self-awareness) or accepting yourself (self-acceptance), self-alignment is about acting in ways consistent with your authentic values, preferences, and internal states. We'll dig into the obstacles of self-alignment and strategies to overcome them, including designing a "values tattoo" that visually captures what matters most to you. p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] Title here [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  May Sarton: "Now I become myself. It's taken time, many years, and places I have been dissolved and shaken, worn other people's faces." Parker Palmer: "What a long time it can take to become the person one has always been. How often in the process we mask ourselves in faces that are not our own." Mahatma Gandhi: "Happiness is when what you think, what you say, and what you do are in harmony."    Full transcript available here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course Free Forever! Start creating relationships that feel safe, connected, and fulfilling. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-17-26&el=podcast You may want love, connection, and intimacy… yet still feel overwhelmed, misunderstood, or suddenly disconnected when relationships get close. If this resonates, you may have a Dismissive Avoidant Attachment Style, and it's not because something is “wrong” with you. These patterns are learned subconscious strategies designed to keep you safe. In this video, Thais Gibson walks you through 10 powerful signs of Dismissive Avoidant attachment, helping you understand where these patterns come from and how they impact your relationships, so you can begin creating deeper, healthier connections without losing yourself. In This Episode, You'll Learn: Why different attachment styles operate with different subconscious “rules for love” How emotional neglect shapes dismissive avoidant behaviors Why vulnerability, conflict, and criticism can feel so threatening What causes sudden emotional shutdowns or loss of feelings How healing codependency supports secure attachment and emotional safety ⏱️ Timestamps: 00:00 – The Attachment Styles Have Different Subconscious Rules for Love 01:25 – 1. You're Afraid of Being Vulnerable 03:01 – 2. You Rely on Escapism as a Strategy to Avoid Your Feelings 06:53 – Ending Codependency Course Promo 07:15 – 3. You Dislike Conflict 08:22 – 4. You Are Sensitive to Criticism 10:46 – 5. You Have a Low Emotional Bandwidth at All Times 12:12 – 6. You Often Feel Misunderstood 14:56 – 7. You Believe That Everyone is Responsible for Themselves 17:54 – 8. You Want a Relationship That Is Simple, Harmonious, and Low-Effort 19:19 – 9. You Lose Feelings Suddenly in Relationships 20:51 – 10. You Believe That You Are Incapable of Giving Other People What They Need Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course Free Forever! Start creating relationships that feel safe, connected, and fulfilling. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-17-26&el=podcast You may want love, connection, and intimacy… yet still feel overwhelmed, misunderstood, or suddenly disconnected when relationships get close. If this resonates, you may have a Dismissive Avoidant Attachment Style, and it's not because something is “wrong” with you. These patterns are learned subconscious strategies designed to keep you safe. In this video, Thais Gibson walks you through 10 powerful signs of Dismissive Avoidant attachment, helping you understand where these patterns come from and how they impact your relationships, so you can begin creating deeper, healthier connections without losing yourself. In This Episode, You'll Learn: Why different attachment styles operate with different subconscious “rules for love” How emotional neglect shapes dismissive avoidant behaviors Why vulnerability, conflict, and criticism can feel so threatening What causes sudden emotional shutdowns or loss of feelings How healing codependency supports secure attachment and emotional safety ⏱️ Timestamps: 00:00 – The Attachment Styles Have Different Subconscious Rules for Love 01:25 – 1. You're Afraid of Being Vulnerable 03:01 – 2. You Rely on Escapism as a Strategy to Avoid Your Feelings 06:53 – Ending Codependency Course Promo 07:15 – 3. You Dislike Conflict 08:22 – 4. You Are Sensitive to Criticism 10:46 – 5. You Have a Low Emotional Bandwidth at All Times 12:12 – 6. You Often Feel Misunderstood 14:56 – 7. You Believe That Everyone is Responsible for Themselves 17:54 – 8. You Want a Relationship That Is Simple, Harmonious, and Low-Effort 19:19 – 9. You Lose Feelings Suddenly in Relationships 20:51 – 10. You Believe That You Are Incapable of Giving Other People What They Need Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Marin County singer-songwriter, community and music collaborator Jon Chi joins “Only In The Green Room” as the first guest under the show's new banner—recorded in the Sweetwater Music Hall Green Room before Jon played to a packed house for his birthday show at the iconic venue. In a conversation full of gratitude, community love, and live-music philosophy, Jon reflects on how the Terrapin scene helped shape his musical orbit, why vulnerability is where the magic lives, and how live shows remain irreplaceable—no matter what AI does to recorded music. Special guests Stephanie Salva (Tumbleweed Soul) and Elliot Peck (Midnight North, Phil Lesh & Friends) pop in before joining Jon on stage, adding stories about collaborations, harmonies, and the deep relationships built through the Bay Area music community. Creators & Guests Tami Larson - Host Dennis Strazulo - Host Creators & Guests Tami Larson - Host Dennis Strazulo - Host Creators & Guests Tami Larson - Host Dennis Strazulo - Host   The “how lucky am I to have stumbled into this community?” moment—and why Jon leads with love The Terrapin Crossroads/Marin/Bay Area musician ecosystem (and all the overlap that makes it work) - spawning collaborations and lasting friendships Jon's musical roots: Massachusetts → Berklee College of Music → Bay Area scene The JP McClean (Melvin Seals JGB)) origin story: their first day as students at Berklee,  a chart that looked like “hieroglyphics,” and instant respect  Vulnerability on stage: choosing connection over perfection The “Yoga Mafia” crossover: how Now Yoga in Corte Madera became part of the music ecosystem Dead nights + mashups: blending Bee Gees, Biggie, Lou Reed, and more into jam setsWidespread Panic as Jon's “first jam band show”—and later collaborating with bassist Dave SchoolsThe passing-down tradition: Jon's kids performing and singing at shows Guest drop-ins: Stephanie shares what she's working on (Tumbleweed Soul, new trio, gigs with Dave Nelson Band) Elliot talks first duo collaboration with Jon, returning from hiatus, and community support Jon Chi's Birthday Show All-Star lineup: Sean Nelson — Drums Angeline Saris — bass Jordan Feinstein — keys Minglewood Lewis Jr. — percussion Patrick Byers, Natalie John, Andrew Ferren - Horns Elliott Peck and Stephanie Salva - Vocals Memorable moments & quotes: “I mean, I want to talk about how much I love everyone.” “I'd rather make a bunch of mistakes on stage and stay open to connect with people.” “If you're willing to share vulnerabilities, that's where deeper relationships grow.” “Even if AI disrupts recorded music—how do you ever replace live music?” Topics that hit hard: Why this scene works: It's collaborative, supportive, and built on people being decent humans and strong musicians.Why live music wins: Because it's shared presence, unrepeatable moments, and real connection.Why mashups matter: They expand the audience and keep traditions alive without turning them into copies. If you're new here… This episode is a love letter to the Bay Area's live music ecosystem—where jam culture, original music, yoga communities, and deep friendships all collide in the best way.Tags  John Chi, Only in the Green Room, Sweetwater Music Hall, Terrapin Crossroads community, Bay Area music scene, jam band culture, live music podcast, Grateful Dead community, improv music, vulnerability on stage, post-COVID live music, Now Yoga Corte Madera, Elliot Peck, Stephanie Tumbleweed Soul, Dave Schools, Widespread Panic

Happy New Year! Welcome to a special Thursday episode of Joy Lab as we kick off 2026 with our Element of Inspiration. We'll explore why inspiration is so much more powerful than willpower-driven resolutions with some extra attention to the good news that inspiration is absolutely a skill you can cultivate. This is also the first episode of our series on self-connection. We'll start by highlighting the three components that create fertile ground for inspiration: self-awareness, self-acceptance, and self-alignment. If you've ever felt disconnected from yourself or struggled to move from dreaming to doing, this episode offers both the research and a roadmap. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Fluent Fiction - Hungarian: A Harmonious Christmas: How Music United a Budapest Orphanage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-18-23-34-02-hu Story Transcript:Hu: A hópelyhek csendesen szállingóztak az árvaház kertjébe, ahogy a gyerekek izgatottan készülődtek a karácsonyi kirándulásra.En: The snowflakes drifted quietly into the garden of the orphanage as the children excitedly prepared for the Christmas outing.Hu: Az árvaház régi épülete Budapest szívében állt, és gyengéden ünnepi díszekkel volt felékesítve.En: The old building of the orphanage stood in the heart of Budapest and was gently decorated with festive ornaments.Hu: A szalagok és füzérek szemet gyönyörködtetően csillogtak a téli napfényben.En: The ribbons and garlands glittered delightfully in the winter sunshine.Hu: Ádám, a tízéves fiú, aki mindig tele volt fantáziával és mosollyal, a bejáratnál türelmetlenül toporgott.En: Ádám, a ten-year-old boy who was always full of imagination and smiles, was impatiently fidgeting at the entrance.Hu: "Ádám, ne aggódj!En: "Ádám, don't worry!"Hu: " simogatta meg a fejét Eszter, a gondozó, aki mindent megtett, hogy a gyerekek boldogok legyenek.En: Eszter, the caretaker who did everything to make the children happy, patted his head.Hu: "Mindjárt indulunk.En: "We'll be leaving soon."Hu: "László, a zárkózott tizenkét éves fiú, csendben készültődt a háttérben.En: László, the reserved twelve-year-old boy, was quietly getting ready in the background.Hu: Zsebében óvatosan szorongatta harmonikáját, amit ritkán mert megszólaltatni mások előtt.En: He carefully clutched his harmonica in his pocket, which he rarely dared to play in front of others.Hu: Aznap azonban valami mást érzett.En: However, that day he felt something different.Hu: Talán a karácsonyi varázslat, talán a friss, hideg levegő bátorította fel.En: Perhaps it was the Christmas magic, or maybe the fresh, cold air encouraged him.Hu: Miután mindenki felszállt a buszra, útnak indultak a karácsonyi vásár felé.En: After everyone boarded the bus, they set off towards the Christmas market.Hu: Budapest utcái ünnepi fényekbe borultak, a gyermekek hangos kacagással töltötték meg a buszt.En: The streets of Budapest were draped in festive lights, and the children's loud laughter filled the bus.Hu: Ádám elhatározta, hogy segít Eszternek a kisebb gyerkőcökkel, így még inkább része érezhette magát egy igazi családnak.En: Ádám decided to help Eszter with the younger kids, so he could feel even more a part of a real family.Hu: Szívében ott derengett a karácsony melege, amelyet otthonról hiányolt.En: In his heart, the warmth of Christmas he missed from home was glowing.Hu: A vásár forgatagában mindenki elmélázott a színes standok előtt.En: In the hustle and bustle of the market, everyone pondered in front of the colorful stalls.Hu: Mézeskalács illata és forró gesztenye melege lengte be a teret.En: The scent of gingerbread and the warmth of roasted chestnuts filled the air.Hu: Ádám csillogó szemmel nézte a körhintát és a füzéreket, de még mindig érezte a család hiányát szívében.En: Ádám watched the carousel and the garlands with sparkling eyes, but he still felt the absence of a family in his heart.Hu: Eszter látta, hogy ez több, mint egy egyszerű kirándulás a gyerekeknek.En: Eszter realized that this was more than just a simple outing for the children.Hu: Tudta, hogy egy igazi ünnepi élményt kell nyújtania.En: She knew she had to provide a real festive experience.Hu: László eközben úgy döntött, hogy ideje megosztani valamit, amitől saját szíve is zengett.En: Meanwhile, László decided it was time to share something that made his own heart ring.Hu: A piac közepén megállt, és kihúzta a harmonikáját.En: In the middle of the market, he stopped and pulled out his harmonica.Hu: A gyerekek kíváncsian és csendben gyülekeztek körülötte.En: The children gathered around him curiously and quietly.Hu: Az első hangok félénken, de tisztán csendültek fel.En: The first notes rang out timidly but clearly.Hu: A „Csendes éj” dallamai betöltötték a teret, és mindenki figyelmét azonnal magukra vonták.En: The melody of "Silent Night" filled the air, immediately capturing everyone's attention.Hu: A zene varázsolt, a dallamok melegséget és összetartozást hoztak.En: The music enchanted, bringing warmth and togetherness.Hu: Ádám, hallgatva a dallamokat, hirtelen nem érezte magányosnak magát.En: Listening to the melodies, Ádám suddenly didn't feel lonely.Hu: A gyerekek Eszterrel körbeállták Lászlót, és közösen dúdolták a karácsonyi éneket.En: The children, along with Eszter, stood around László and hummed the Christmas song together.Hu: Közben egy közelben sétáló család figyelmét felkeltette a kis csoport.En: Meanwhile, a nearby strolling family noticed the small group.Hu: Ők is megálltak, és észrevették Ádám lelkesen mosolygó arcát.En: They also stopped and caught sight of Ádám's eagerly smiling face.Hu: Beszédbe elegyedtek vele, és kiderült, közös karácsonyi hagyományaik vannak.En: They struck up a conversation with him and found out they had common Christmas traditions.Hu: Ahogyan a percek múltak, a kis csapat és az újonnan érkező család között különleges kapcsolat szövődött.En: As the minutes passed, a special bond formed between the little group and the newly arrived family.Hu: Az este végére Ádám úgy érezte, hogy Eszter, László és a többi gyerek alkotta család tagja.En: By the end of the evening, Ádám felt like a member of the family made up of Eszter, László, and the other children.Hu: Érezte a szeretetet és az összetartozást, amit oly régóta kívánt.En: He felt the love and belonging he had longed for.Hu: Eszter elégedetten tekintett körbe, tudva, hogy a gyerekek boldogsággal térnek majd haza.En: Eszter looked around contentedly, knowing that the children would return home with happiness.Hu: László pedig, aki harmonikájával megosztotta szívét, önbizalmat nyert.En: László, who shared his heart with his harmonica, gained confidence.Hu: Így teltek el a karácsony előtti napok, az árvaházban egy különleges család született, ahol a szeretet és zene ereje mindent megváltoztatott.En: Thus, the days before Christmas passed, and a special family was born in the orphanage, where the power of love and music changed everything. Vocabulary Words:drifted: szállingóztakorphanage: árvaházfidgeting: toporgottcaretaker: gondozóclutched: szorongattadared: mertencouraged: bátorítottapondered: elmélázottcarousel: körhintahustle and bustle: forgatagmelody: dallamenchanted: varázsoltstrolling: sétálócapturing: magára voncontentedly: elégedettenbelonging: összetartozásfestive: ünnepiornaments: díszekglittered: csillogtakrealized: észrevettetimidly: félénkencuriously: kíváncsianimmediately: azonnalglowing: derengimagination: fantáziabackground: háttérhesitated: hezitáltbond: kapcsolatconfidence: önbizalomgathered: gyülekeztek

Pastor Christian Powell preaches to the Faith Church congregation on Sunday morning, November 23, 2025. This message is the seventh in his ongoing series titled "Happy Life" and it is titled "Happy Are The Harmonious". It comes from Matthew 5:9.

Epistle Reading: St. Paul's Letter to the Ephesians 2:14-22Brethren, Christ is our peace, who has made us both one, and has broken down the dividing wall of hostility, by abolishing in his flesh the law of commandments and ordinances, that he might create in himself one new man in place of the two, so making peace, and might reconcile us both to God in one body through the cross, thereby bringing the hostility to an end. And he came and preached peace to you who were far off and peace to those who were near; for through him we both have access in one Spirit to the Father. So then you are no longer strangers and sojourners, but you are fellow citizens with the saints and members of the household of God, built upon the foundation of the apostles and prophets, Christ Jesus himself being the cornerstone, in whom the whole structure is joined together and grows into a holy temple in the Lord; in whom you also are built into it for a dwelling place of God in the Spirit.Gospel Reading: Luke 12:16-21The Lord said this parable: "The land of a rich man brought forth plentifully; and he thought to himself, 'What shall I do, for I have nowhere to store my crops?' And he said, 'I will do this: I will pull down my barns, and build larger ones; and there I will store all my grain and my goods. And I will say to my soul, 'Soul, you have ample goods laid up for many years; take your ease, eat, drink, be merry.' But God said to him, 'Fool! This night your soul is required of you; and the things you have prepared, whose will they be?' So is he who lays up treasure for himself, and is not rich toward God." As he said these things, he cried out: "He who has ears to hear, let him hear."

11/22/2025, Thich Nu Thuan Tue, dharma talk at City Center.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Still yourself, and listen. Listen to the beat of world around you. PAUSE And, as the you hear the beat, Feel yourself connected to it. The pulse of the world in you: You, in the pulse of the world. PAUSE Stay with this energy. Let the natural harmony of life reside in you, deep in your being, Now, you're ready to bring this into all facets of your life. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Ashlea Bergren speaks at Lifespring.

Ashlea Bergren speaks at Lifespring.

Ashlea Bergren speaks at Lifespring.

AJ, Mike, and Chris go back to Disneyland in 1997 to explore the infamous, short-lived nighttime spectacular Light Magic, the ill-fated “spiritual successor” to the beloved Main Street Electrical Parade.Opening on May 23, 1997, Light Magic promised guests a high-tech evolution of the classic parade. What they got instead was something… different.Does Light Magic deserve its bad reputation, or was it simply a misunderstood experiment ahead of its time? We compare it to later nighttime “misses” like Rivers of Light and Harmonious. And of course, there's talk of creepy pixie masks, Baroque Hoedown remixes, and how many cast members it really takes to sweep up confetti.00:00 Introduction01:05 Late Night Recording and World Series01:10 Daylight Savings Debate01:57 Light and Magic: The Ill-Fated Disneyland Spectacular02:57 Main Street Electrical Parade History06:21 The Rise and Fall of Light Magic07:26 Technical Aspects and Challenges20:03 Premiere and Public Reception26:16 Legacy and Final Thoughts31:47 Analyzing Light Magic's Shortcomings31:58 Suggestions for Improving Light Magic33:32 Comparing Disney's Nighttime Show Failures34:43 Nostalgia and Nighttime Parades38:40 Listener Emails and Comments41:10 Disney Villains Themed Attractions51:35 Favorite Disney Sequels and Halloween Movies52:07 Wrapping Up and Future PlansFollow UsBlue Sky | Twitter/X | Facebook | Threads | InstagramEmail: 90sDisneyPodcast@gmail.com

Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking 4 Healing Radio with Elizabeth Joseph – Ultimately, experts advocate for embracing small, sustainable changes as a pathway to improved health. The journey toward better wellness should prioritize patience and self-kindness, avoiding drastic overhauls that may foster frustration. By gradually implementing changes individuals can embark on a more balanced and health-conscious...

Looking 4 Healing Radio with Elizabeth Joseph – Ultimately, experts advocate for embracing small, sustainable changes as a pathway to improved health. The journey toward better wellness should prioritize patience and self-kindness, avoiding drastic overhauls that may foster frustration. By gradually implementing changes individuals can embark on a more balanced and health-conscious...

We are joined by two-thirds of the dynamic force behind the art rock band Mind at Large this week... Eli Mathews and Alex Donahue! Eli jumps right in to share the exciting news of his engagement and the harmonious chaos of his life outside the spotlight. From the heartwarming proposal story to the everyday joys of dog sitting and culinary escapades, Eli gives us a glimpse into his world, all while balancing the rich flavors of life and music. Our conversation takes on a new rhythm with Alex Donahue joining the discussion, bringing insights into his life as a father and a self-taught luthier. Alex reflects on the hero's journey, emphasizing that perseverance shapes both personal and creative growth. We explore how the arrival of his child, Emerson, and the addition of his younger brother Andrew on drums have transformed Mind at Large, introducing a fresh beat that has revitalized their musical journey. This chapter of life is a testament to the evolution of both band and family, blending the excitement of parenthood with creative breakthroughs. Our conversation broadens to embrace the vibrant world of jam bands and the evolving music landscape shaped by platforms like YouTube. We explore the thrill of discovering new sounds, celebrating collective achievements, and embracing the imperfect beauty of music. From the inspiration found in simple, authentic sounds to the future of their band's journey, every note resonates with growth and connection. Check out the new album 'Begin Aain' streaming everywhere and follow Mind At Large on IG @mindatlargemusic Head to mindatlargeband.net for tour info, news, and more! -FREE SHIPPING from ⁠⁠⁠⁠Shop Tour Bus⁠⁠⁠⁠ Use The PROMO CODE: nosimpleroad INTRO MUSIC PROVIDED BY - ⁠⁠⁠⁠Young & Sick⁠⁠⁠⁠ MUSIC IN THE COMMERCIALS BY AND USED WITH PERMISSION OF: ⁠⁠⁠⁠CIRCLES AROUND THE SUN⁠⁠⁠⁠ OUTRO MUSIC BY AND USED WITH PERMISSION OF: ⁠⁠⁠⁠CHILLDREN OF INDIGO⁠⁠⁠⁠ No Simple Road is part of ⁠⁠⁠⁠OSIRIS MEDIA⁠⁠⁠⁠. Osiris Media is the leading storyteller in music, combining the intimacy of podcasts with the power of music