Mind for Mind

Today I wanted to talk about when we make mistakes in our lives, how it can affect us and the people around us. What we can do to step up and make our lives better and positive when making the right decisions.

I am sorry it has been so long...

Today I wanted to talk to you lovely people about love. My thoughts and experiences in different forms.

What's going on people! I hope you have all had a good weekend! Tonight I wanted to talk about learning from lessons that we go through in life...

What's going on people, I know it has been a while. It has been a tough few weeks and I thought it would be good to talk about when our life struggles really get on top of us...

What's going on people! Today I wanted to talk about social anxiety, how it can affect us, how it has affected me personally and how important it is to speak up in getting through!

What's going on beautiful people. Today I want to talk about knowing your worth in friendships and relationships throughout our lives!

What's up people. It's been a while but good to be back. Today I wanted to talk about taking time for yourself during extremely busy and stressful times. You need to make time for you to make sure you are looking after you.

I hope you are all well! In this episode I want to talk to you about how routines in life and doing things for you can really help your happiness grow.

Today I wanted to talk about Reassurance in Life. How it can affect us and how it has affected me personally.

What's going on people! I hope you are all keeping safe and well! Today I want to talk about things that we want out of our lives and how easy it can be to compare to others when we are not exactly where we thought or wanted to be!

In tonight's episode, I wanted to talk about happiness within ourselves. Do you make yourself happy? This is the most important podcast I feel I have ever done. Let us discuss...

Today I wanted to talk about when you get inside your own head and experience bad thoughts or picture bad scenarios. My personal experiences with this and how and what can be done to shut them out!

Today I wanted to discuss anti-depressants, the affects, and difference of opinions and also my own personal experience with them.

Happy New Year! Today I wanted to talk about the pain that we all can go through in life and that it is okay for us to deal with it in different ways, to not rush the healing process and how to deal with it in every day life. Especially during these uncertain times!

I hope you all have had an amazing Christmas! As 2020 draws to a close, let's review this year! The Good and the bad!

Today I wanted to talk about never giving up, not matter how difficult life can get. Never give up!

Tonight I wanted to discuss social media, the positives and the negatives!!

Today I am bringing you all a podcast with my good pal Rosh discussing how work can affect your mental health, especially during this crazy year and what can help with getting through this difficult period.

Today's episode in on the road again. Talking about how important it is regarding love and acceptance in yourselves and others.

Today I wanted to talk about how this second lockdown can be affecting us all, and how important it is to look after our mental health!

It has been a while! I hope you are all keeping safe and well! Today I wanted to talk about things to be grateful for in life and that it can really help in some dark moments.

Today I wanted to talk about how important time can be for us all when it comes to healing over difficult situations in our lives.

Today I wanted to talk about breakups and when relationships end. A tough subject but one that should always be spoken about!

Today I wanted to talk about losing a friend, family member or partner. How it can affect us and what can help us through!

Today I wanted to talk about when the have the negative feeling of why do bad situations happen to you.

Happy Sunday people! Today I wanted to talk about people that can come into your life as either a lesson or a blessing.

Today I wanted to talk about having your life figured out, and if you don't that's okay. Let's discuss!

Today I wanted to talk about kindness to others and yourself during these tough times especially are they recent changes by the government. I am recording this while in the car as I don't have my set up with me but I hope you all still enjoy!

Today I wanted to discuss a difficult topic that everyone goes through in their lives. Loneliness

What's up people! Today I wanted to talk about feelings. How are you feeling right now? I hope this podcast can help you all when you can feel your mind going into a negative mindset!

Today I wanted to talk about being productive for yourself and the benefits this can have on your mental health!

In todays episode, I want to talk about your purpose in life, an extremely important topic!

Today I wanted to talk about the little things in life! Things we can do for others and what we can do for ourselves!

In this podcast, I wanted to talk about how powerful all music can be in our lives and minds everyday!

Today I wanted to talk about the importance of putting yourself first! I hope you all enjoy!

What's going on people! I hope you are all keeping safe and well! Today I wanted to talk to you all about years in our lives and the challenges that we sometimes go through.

This episode is discussing how suffering from mental health can affect people in different ways!

What's going on people! Welcome to my Podcast, Mind for Mind. Here for your peace of mind. This is an introduction about myself and the sort of things I will be posting for you all. I hope you enjoy. Love as always and keep your head up!