Podcasts about happiness within

Are you a grandparent unexpectedly raising your grandchildren, wrestling with the complexities of upheaval and uncertainty? Do you find it challenging to embrace joy amidst the tumultuous rollercoaster of responsibility, stress, and emotional wounds? Are you searching for that elusive balance between duty and personal happiness, often feeling lost in the daily grind?I'm Laura Brazan, your host at 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' Like many of you, in 2022, my life took an unforeseen turn when I became the primary caregiver for my grandchildren. Navigating through the trials of integrating unforeseen parental responsibilities with personal aspirations, I've discovered profound joy and resilience amidst life's adversities.In this episode, 'The Secret to Joy: Finding Happiness Within,' we delve deep with happiness expert Matt O'Neill. With insights gleaned from his work impacting over 100,000 lives, Matt shares actionable strategies to transcend self-imposed limitations, embrace gratitude and self-care, and cultivate a high-vibrational mindset. Both Matt and I discuss our personal journeys of overcoming life-threatening accidents through acceptance and spiritual understanding.Join us as we tackle the emotional and practical aspects of caregiving, share powerful stories of transformation, and equip you with tools to overcome negative thought patterns and generational traumas. Let's collaborate to rediscover happiness and foster a nurturing environment for both you and your grandchildren.For more information about Matt and to pre-order his new book, the "Good Mood Revolution", or to listen to his podcast, go to https://mattoneill.com/ Subscribe now to 'Grandparents Raising Grandchildren: Nurturing Through Adversity' on Apple, Spotify, on our website at https://www.grandparents-raising-grandchildren.org/ or wherever you get your podcasts. Remember to share your stories and leave a review. Stay tuned for next week's episode, where we explore a grandmother's journey through the foster care system and the pathway to healing and hope. Together, we'll turn challenges into stepping stones toward a brighter future.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Happiness is a inside job, don't assign anyone else that much power by: Mandy Kale

Joining me on the show today is Tulshi Varsani. Tulshi is a strength and conditioning performance coach and was the first Performance Manager and Coach for the 8x World Championship-winning Mercedes Formula One Team. She's also the author of “Happiness Within: A Journey of Reflection and Self-Discovery”. I talk to her about: - What people get wrong about strength training - Where to start if you're looking to exercise and feel stronger - The first steps to becoming more happy - Mindfulness, acceptance and embracing the moment - & much more Connect with Tulshi: https://www.tulshivarsani.com/ https://www.linkedin.com/in/tulshivarsani/ https://www.instagram.com/tulshi.coach/ Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

Do you often find yourself thinking, "I'll be happy when...?" What if you discovered that's a trap many of us fall into? Waiting for external achievements to bring happiness is a never-ending cycle leading to unhappiness. In this solo episode of the Inspirational Leadership podcast, Kristen discusses the “I'll be happy when” syndrome and how to find happiness within yourself. She explains why true happiness is always available from within, even with relentless societal and cultural pressures that make us feel inadequate. Listen in to learn practical tips to break free from the illusion that external changes are necessary to find happiness. You will also learn the importance of remembering to pursue your goals with the understanding that happiness is already within. Key Takeaways: How to avoid the Illusion of external happiness and instead embrace internal sources of joy and contentment. How to be aware of unhelpful thought patterns that lead to unhappiness and stay present and grounded. Mindful and gratitude practices to help you enhance contentment and joy within yourself. How to pursue your goals with the understanding that happiness is already within you for a more fulfilling and joyful journey. Standout Quotes: "The reason why you will never have happiness come from any of those things is because you are looking for something external to give you that sense of happiness, that sense of contentment, and that sense of bliss."- Kristen [01:57] “The good news is happiness, bliss, and contentment are available to you 24/7, but a lot of time we are looking in the wrong place.”- Kristen [02:17] “There is nothing that you have to attain; you're already whole, enough, worthy, and complete. When you start to recognize a voice telling you that you're not, this is when you can do some things to bring yourself back to your truth.”- Kristen [12:23]

Are you tired of waiting for something external to make you happy? A new relationship, dream job, or exciting opportunity – we often pin our happiness on these things. But what if true fulfillment comes from within? In this episode, we'll explore the power of finding happiness within yourself and equip you with practical tools to cultivate lasting joy, regardless of what's happening around you.

How can we find happiness from that which we think, feel, and do for others? For ourselves? Why am I we see happiness as something outside of ourselves? Do you focus more on what you do or on what you are? --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy/message

This episode will walk through the age-old wisdom that happiness stems from within, not from external sources.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What is happiness within happiness? This contribution is on health and wellness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youandiseedifferent/message

In this episode, I will be talking about you finding your happiness within yourself.Most people are all about finding their happiness due to other people based on what we were taught about socialization. It seems like it is more about other people and what they think about us, lowering our standards, changing who you are to look, and be like other people. We will put ourselves in harms way for other people's acceptance, loved, appreciations, and to be liked. People make you feel like you are selfish for putting yourself first. So many people health and wellness has been affected by basing their happiness. If you guys are interested in essential labs, skin care products, please go to the website http://essentiallabs.com and get a 15% discount using the code HealthierQueen.

Steve Knight and Gareth Evans from Everyday Being join me for a conversation about how a simple change can improve our performance and health. Through their podcast series and blogs on everydaybeing.uk, they are sharing a way of understanding life and our experience that can bring greater levels of happiness and well-being. . . . Website -https://everydaybeing.uk/ Podcast -https://podcasts.apple.com/us/podcast/everyday-being/id1663614124 . . . Please subscribe on Apple Podcast, Spotify or SoundCloud. . If you like the show please share it with someone. . Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews . . . Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/ Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/ . . . 33 Fuel: Natural sports nutrition products. www.33fuel.com/mattgardnernutrition to claim 10% off. Or MATTGARDNERNUTRITION at checkout to claim 10% off.

Keith Kristich explains how to access the true source of happiness and joy within us by recognizing our oneness with God.  Keith is the founder of the community “Closer than Breath.” You can learn more about Keith at his website https://closerthanbreath.com.Some of the highlights Keith shares:God isn't "out there" - he's actually within usHow to find the true source of happiness and peace (hint: it's already within us)Happiness and peace are "two sides of the same coin" - peace is happiness at rest and happiness is peace in motionMeditation is like going to the gym to strengthen our "letting go" musclesMeditation and meditative prayer are tools to strengthen our oneness with GodLearn how to let go of our internal chaosDivine therapy is learning how to surrender trauma to a higher powerAdvice for beginners - just start - it becomes easier and more enjoyable with practiceWe spend all of our time thinking, feeling, and doing - it's time to practicing "being" What are the advantages of being a part of the "Closer than breath" community?And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

How To Live Well Through Healthy Habits and Create Happiness Within!    It's one thing to create healthy habits, but to create happiness within is another level.    In today's conversation we sat down with the amazing Joy Bauer. If you guys don't know who she is just google her or see her bio below.   Joy drops so much value in this conversation folks! From how she got into nutrition, cooking, teaching, transitioning to media, entrepreneurism, mindset, and much more.   This was one of our favorite discussions.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: How Joy got into Nutrition and Cooking Why she transitioned from being and educator to media Her best advice to Nutrition Coaches and RD's What it really takes to be an entrepreneur   Joys Bio: Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC's Health + Happiness. She also has her own Amazon Live show, Health, Happiness, Joy, where she cooks up delectable creations, answers viewers' questions, and shares her favorite products.   Joy is a #1 New York Times bestselling author with 14 bestsellers to her credit. She  has served as the official nutritionist for the New York City Ballet for more than a decade, and maintains JoyBauer.com, a popular online destination for cutting-edge health information and thousands of delicious recipes.    She is also the host of “Dietitian to Dietitian,” a popular webinar series for Registered Dietitians featuring the most prominent nutrition experts from across the world on various topics.   In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy's most rewarding experiences was creating and implementing “Heart Smart Kids,” a health program for underserved children living in Harlem. Prior to making the jump to media, she taught Anatomy & Physiology and Sports Nutrition at NYU's School of Continuing Education, as she worked to build what would soon become the largest private nutrition center in the country.    Passionate about delivering scientifically sound, realistic information to millions of Americans, Joy has received countless awards including the National Media Excellence Award from two of the most esteemed organizations, the Academy of Nutrition and Dietetics and the American Society of Nutrition Science. Joy was honored with two Taste Awards in 2022, a distinction often described as the Oscars of Food, Fashion and Lifestyle Media, and six more nominations in 2023.    When she's not dishing out health info or sharing tasty recipes on TV, you'll find Joy making a mess in her kitchen or spending quality time with her husband, three kids, and fur-baby, Gatsby.    Follow Joy Here: https://www.instagram.com/joybauer/ https://www.facebook.com/JoyLBauer https://twitter.com/joybauer https://www.tiktok.com/@joybauerhealth   Sign up for Joy's free newsletter for clever hacks and delicious recipes: https://www.joybauer.com/newsletter/   Visit Joy's website for important health info and easy recipes: www.Joybauer.com   Follow Us:  Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets. https://www.dynamicfitpros.com/15-minute-booking   Get 10% Off Any Orders From SteelFit Sports Nutrition: Coupon Code is DYNAMIC10 https://steelfitusa.com/   See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/how-to-live-well-through-healthy-habits-and-create-happiness-within-with-joy-bauer/

Fighting abandonment, grief and loss is for many of us, a deeply ingrained habit. Pamela's 27 year relationship with alcohol was a big part of her fight. She shares some of her life changing insights on the road to sobriety and finding happiness within.Pamela Karanova, an adult adoptee, living in Lexington, Kentucky, was born in Waterloo, Iowa, in 1974. Although Pamela's roots are scattered all over Iowa, she considers Kentucky to be her home.Pamela is the President of a National Nonprofit called Adoptees Connect. Adoptees Connect is focused on putting adoptee voices first, creating irreplaceable adoptee-centric spaces where adoptee voices meet. The original connect group was planted in Lexington, KY, in January 2018. In just three short years, 50 connect groups have been planted in different locations around the USA, with two being in Canada. Pamela's vision for Adoptees Connect didn't stop in her community. She desires all adoptees to have an adoptee community to fall back on, so these groups are growing and expanding globally. They are designed to take online relationships offline and get to know the person behind the profile. In April 2019, Pamela won the “Angel In Adoption” award on behalf of the National Association for Adoptees and Parents for her role in the adoption community. Pamela is the creator and founder of Adoptee Remembrance Day – October 30th.  Here is a Adoptees Connect, Inc. Google Earth Project she's created that shows all the group locations scattered all over the USA, Canada and even Queensland, Australia.Check out The Real Adoptea Moxie - adoptee-centric writings that boldly highlight the adoptee experience where motivation meets moxie at:therealadopteamoxie.substack.comhttps://www.facebook.com/pamelakaranovahttps://www.instagram.com/pamelakaranovahttps://www.linkedin.com/in/pamelakaranova/https://open.spotify.com/show/2FGmPmog8cFONagMM7ILja?si=a8a26cdc659c4a4d&nd=1https://pamelakaranova.com/

https://amzn.to/3mxdCnS - Grab Brandon's book 'Be Extraordinary'!https://www.bebetterindustries.com - Learn how Brandon can serve your teamYour mind is like a well-trained dog.The question is, was it trained by you?There are 2 variables that greatly determine how we interface with reality:

I am so excited to share this guest with you. Hardip and I go way back to the beginning of my journey. We met serendipitiously through a shirt he created and I knew I just had to meet him. We connected instantly on fashion, meditation, his background and so much more! He shares so much wisdom on fashion, meditation, spirituality and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so excited to share this guest with you. Hardip and I go way back to the beginning of my journey. We met serendipitiously through a shirt he created and I knew I just had to meet him. We connected instantly on fashion, meditation, his background and so much more! He shares so much wisdom on fashion, meditation, spirituality and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gratitude means appreciating the good things in your life, no matter how big or small. Making the practice of gratitude a regular part of your day can build happiness, self-esteem, and provide other health benefits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jotwfellas/message

Mothers will sacrifice anything and everything for their children. From the health risks of pregnancy to nurturing their kids throughout their lives, mothers truly do it all. And sometimes, this comes at the cost of their own happiness. But mothers don't have to be martyrs.Alyce Dailey, the author of The Magic Mother, joins me to discuss how you can be happy as a mother and an entrepreneur. Are you feeling burned out from a stale life as a mompreneur? How can your ideal situation become a reality?Tune in to the episode to develop a mindset toward happiness and success as a parent.Here are some power takeaways from today's conversation:Happiness is a decision.You can be selfish.Use your life experience to your advantage.You are not alone.Episode Highlights:[08:13] Reevaluate Your Situation, Decide What You Want, then Do itOn your journey to happiness, it's vital to reflect on where you are and where you want to be. If change is necessary, then don't hesitate to make adjustments. Waiting until it's too late means regretting what could have been.[11:46] What's Your Ideal Situation?Figuring out what to do next begins with asking yourself what you can do. Use your experiences to provide a solution for questions people are asking. Promote the knowledge that you have.[16:17] Fostering Happiness for Others Starts with YouEvery mother wants their children to be happy, and parents are the best role model for their kids. To be a role model for happiness means being happy yourself. It's okay to be a little selfish.[27:03] Change Up the EnvironmentSometimes we need time and space away from our daily lives, especially as parents. Mixing things up refreshes the mind and inspires you to become a better version of yourself.[30:21] Building a Community of Similarly Situated IndividualsParenting, in addition to other adult responsibilities, is challenging. Despite setbacks, remember that you're not alone. There are others like you who are facing similar challenges. Learn and develop through each other as you build a strong community of support.Notable quotes from the Episode: [12:32] “Our genius is so close to us that we can't see it. It feels so much like breathing that we think everybody else can do it too. ”[16:09] “The greatest burden on a child is the unlived life of a parent.”[24:53] “Would you be willing to die for your kids? Absolutely. Okay, but if we're willing to die for them, are we willing to fully live for them?”Resources Mentioned:Connect with Wyatt Graves: LinkedIn | WebsiteThe Mentee Podcast: Website | Apple | SpotifyJoin the Mentorship Mastermind Communityand apply for our next VIP event on April 21 : Website Connect with Alyce Dailey:

This week I'm thrilled to have the one and only Victoria Garrick Browne on the podcast. Victoria is a TED Talk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost. In this episode, Victoria and I chat about her struggles with mental health as a student athlete in college, how she's developed a successful platform over the past few years dedicated to destigmatizing mental illness, and her philosophy on happiness as it pertains to leading a healthy life. --- Support this podcast: https://anchor.fm/stella-stephanopoulos/support

Are you ready to feast on some juicyness. Here's another take on happiness, and some deceptively simple ways to find it within that you may not have thought about. Liz is a wealth of knowledge, the science and the woo.  In this convo, elaborating on happiness you'll discover how to:- Tap into the innate knowing that you have within Choose to do things based on how you want to feel Be happy before you're successful (and what success actually is) Break the cycle of shame Notice societal pressure and it's subconscious effect Be patient - when you know better, you do better Find the things you love to do Feel joy in your body Go to a place in yourself, where can find feel safety “Run faster than your self doubt” Karly NimmoLiz McComish is an Integrated Trauma Healing Practitioner, Somatic Therapist and Yoga Teacher who has additional training in Counselling, Sensorimotor Psychotherapy, Fascia & Emotions, Somatic Interventions for Chronic Pain & Syndromes.   Liz is well known for her ability to translate complex nervous system science into a practical felt-sense experience, which is attainable by all. Her passion for working with people to help them uncover and harness their deep worth and potential was borne out of her own life struggles. Understanding, first hand, how deeply challenging life can be yet at the same time how eternally phenomenal it is on the other side of healing. Her in-person therapy, online offerings, courses, workshops and retreats are life changing.    Follow Liz Website: https://www.embodime.com.au/  Instagram: @lizmccomish_somatic_therapy   Bounce Out of Bed hosted by Amanda Ewin, Lifestyle Coach.   Follow Amanda: Website: amandaewin.com Instagram: @amandaewin  

2022 has ended, and today I'm sharing mind frames, book recommendations, and predictions for becoming (even more) limitless in 2023. I also include some economic projections and forecasts to learn about recessions and then opine about the best time to buy real estate in 2023 (and 2024). In this episode, you will get information about the following topics: - Seven threats that can jeopardize your limitless journey- Most significant books that I read and recommend this year - The importance of visualization - Frameworks for optimizing your overall performance - Analysis of recession cycles and when it will be a buyers' market I hope all these lessons are helpful to you. Now buckle up because 2023 is going to be awesome! “Keep your lifestyle as simple as possible because clutter, chaos, overwhelm can slow you down, and it can make your energy state not be in harmony.” - Dr. Vikram Raya In This Episode: - Welcome back to another episode of the Limitless MD podcast- Seven major threats that can jeopardize your limitless journey - A quote to inspire you to become limitless - Biggest books that I read and recommend this year - Warren Buffett's "2 List" Strategy - The importance of visualization - Frameworks for limitless performance - Economics, economic cycles, recessions - The question you should ask your coach or mentor- How to feel better and improve the foundation of your life Resources Mentioned: - Book “Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect” by Will Guidara- Book “Ready, Fire, Aim: Zero to $100 Million in No Time Flat” by Michael Masterson- Book “Joy on Demand: The Art of Discovering the Happiness Within” by Chade-Meng Tan- Book “The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea” by Bob Burg - Audible book “The 10X Mentor” by Grant Cardone- Book “$100M Offers: How To Make Offers So Good People Feel Stupid Saying No” by Alex Hormozi- Book “Can't Hurt Me: Master Your Mind and Defy the Odds” by David Goggins- Book “Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork” by Dan Sullivan and Dr. Benjamin Hardy -

If happiness is an emotion, and emotions, by definition, a part of our consciousness, then why do we go out of our way to search for it? Why is most of our life spent looking for happiness externally when it is available on the inside? In this episode of Take APause, Varun talks about happiness and what it means for everyone. The definition of happiness may remain the same but the way it manifests itself in each of our lives is unique to each individual and their journey thus far. You can Order Varun's book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow Varun across social media platforms @VarunDuggi https://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggi https://twitter.com/varunduggi And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that's meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between. --- Send in a voice message: https://anchor.fm/take-a-pause-varun-duggi/message

December 1st, 2022 Embrace Your Essence Podcast by Parinaz Shams Episode #37; How do you find happiness within yourself? Do you ever ask yourself, "What am I doing with my life?" Do you ask: "How did I get here?" or "When will it be my turn for joy and ease?" If you've asked yourself any of these questions lately, this episode is for you. We'll dive into what you need to know to bring joy, ease, and fulfillment (AKA happiness) to your life now so that you are fulfilled from the inside out. Hear 3 essential lessons Parinaz has learned in her own journey that you need to learn NOW so that you can start changing the direction of your personal happiness now. Topic #1. 1:00 My personal misunderstandings of what success and happiness means Topic #2. 3:20 How your conditioning is impacting your ideas of happiness Topic #3. 9:00 The reckoning that awakens your awareness and changes your idea of how to pursue happiness & fulfillment Topic #4. 11:34 The first lesson: the REAL reason you feel like you're losing out on life Topic #5. 12:07 How life REALLY becomes fulfilling and happy Topic #6. 13:07 The second lesson: knowing your REAL strength Topic #7. 16:05 The third lesson: How to activate your courage so that you find your happiness & deal with the fear of "should I REALLY do this inner work?" Visit www.parinazshams.com for more information on Spiritual Life Coaching & Spiritual Healing Retreats to help you transform your life. Follow Parinaz on Instagram @_parinazshams_ (https://www.instagram.com/_parinazshams_/) About Parinaz: Parinaz Shams is a Persian Spiritual Life Coach and somatic expert. Based in Denver, Colorado Parinaz integrates the ancient healing sciences of Yoga, Ayurveda, and Meditation with her Complete Self ™ Life Coaching approach to awaken health, healing, and happiness in the lives of busy people who experience high stress and chronic pain. Parinaz's mission is to make physical health, emotional wholeness, and Persian mysticism an accessible and easy-to-understand spiritual practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/parishams/message Support this podcast: https://podcasters.spotify.com/pod/show/parishams/support

The older you get, the more you realize that money and work don't truly mean too much in the grand scheme of things. Where we find true wealth and happiness is through family and the meaningful bonds we're able to create.   Today's guest, Rich Christiansen, has developed a program to help people become intentional about the time they spend with their children in order to give them the confidence to pass on the values and legacy that's most important. Join us on today's episode as we discuss these important topics and more: Rich's perspective on gratitude and how that ties into happiness. (2:41) Why happiness is a choice and not an entitlement. (9:34) How Legado came to be formed. (16:21) Defining the Legado Family structure. (23:45) The role symbols play in the family.(26:32) The critical ages for children and how Rich approaches these years. (34:14) How Way2Wealth creates structure for the legacy piece of wealth management. (42:58)   RESOURCES About our guest: https://legadofamily.com/  More Episodes: https://www.theway2wealth.com/episodes/  More About Scott Ford: https://www.carsonwealth.com/team-members/scott-ford/   Securities offered through Cetera Advisor Networks LLC, Member FINRA/SIPC. Investment advisory services offered through CWM, LLC, an SEC Registered Investment Advisor. Cetera Advisor Networks LLC is under separate ownership from any other named entity. Carson Partners, a division of CWM, LLC, is a nationwide partnership of advisors. 19833 Leitersburg Pike, Suite 1 Hagerstown, MD 21742. Guests are not affiliated with Cetera Advisors Networks LLC, or CWM, LLC. Opinions expressed by the presenter may not be representative of Cetera Advisors Networks LLC, or CWM, LLC.

How do you communicate with yourself?Collette Gee is a Relationship Coach, Author and Speaker who has had to find her 'happily' by realizing that the damage she was doing to herself stemmed from the dialogue she had within. She has helped thousands by sharing her experiences, the previous abusive marriages she endured due to who she believed she was at the time.Listen as she shares how she made changes in her life by communicating differently with her inner self and how she (and continues to) used universal laws to eventually present "a new Collette" to the world. The transformative work that she has done will help you change your life for the better if you also apply these principles. How you communicate with yourself determines the quality of your life. The key is to remember that it all starts within.Connect with Collette:Website: https://findinghappily.comInstagram: https://www.instagram.com/findinghappily/?hl=enYouTube: https://www.youtube.com/c/Findinghappily/videosRemember to subscribe, give a rating and a review.Feel free to reach out on:Facebook: https://www.facebook.com/roberta.ndlelaInstagram: https://www.instagram.com/coachandspeaker/Email: roberta4sk@gmail.comYouTube: https://youtu.be/ETuVpVN_yRw

How do you communicate with yourself? How healthy is your inner dialogue and is it serving you?Collette Gee is a Relationship Coach, Author and Speaker who has had to find her 'happily' by realizing that the damage she was doing to herself stemmed from the dialogue she had within. She has helped thousands by sharing her experiences, the previous abusive marriages she endured and how she found her happily. She offers dating and relationship help through seminars, workshops, coaching and relationship enhancement trainings to help women and men succeed in any relationship; be it a romantic, family, platonic or professional relationship.Collette is a former psychiatric nurse with numerous certifications, including as a Violence Prevention Specialist, Leadership Development Facilitator and in Neural Linguistic Programing (NLP). She has trained hundreds of women and men how to make pragmatic life changes that create lasting results. Her mission is simple but profound; to teach people how to love harmoniously and successfully.Collette is the author many books including the bestseller, Finding Happily. In this book, after she found herself in another failed relationship she began researching every dating and relationship book on the market. She researched how to make it past the first date, what to say and not to say, how to dress and when and how to ration out the first kiss - detailed instructions on how to be and how not to be. As she compared notes, the stronger these questions became:When is it okay to stop pretending?Do we ever get to just be themselves?In "Finding Happily, Collette reveals the true meaning behind living "happily ever after".Collette is also a contributor to the Huffington Post and has her own column on the publication.Listen as Collette shares:- how to make positive changes in your life- how to communicate differently with your inner self- daily practices for creating a healthy inner dialogue- how to use Laws of the Universe to your advantage and healing- how to take transformative daily actions- how it all starts within- how to determine the quality of your life- your own unique successful approach to dating and relationships- how focusing within first is more effective than chasing a relationship- how to have introspective sessions- how 'happily ever after' is a journey, not an endingConnect with Collette:Website: https://findinghappily.comInstagram: https://www.instagram.com/findinghappily/?hl=enYouTube: https://www.youtube.com/c/Findinghappily/videosListen to Speaking and Communications Podcast:Spotify: https://open.spotify.com/episode/2wtHSHpkyp7JqZeqCUGyj6Apple: https://podcasts.apple.com/us/podcast/how-to-find-happiness-within-yourself-w-collette-gee/id1614151066?i=1000582050268Additional Resources:"Finding Happily" by Collette GeeFREE Relationship Action Plan by Collette Gee"How To Be Freed From Stuck" w/ Susie Hayes"How To Overcome Challenges" w/ Keren EldadFeel free to reach out on:Facebook: https://www.facebook.com/roberta.ndlelaInstagram: https://www.instagram.com/coachandspeaker/Email: roberta4sk@gmail.com

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Yuliana welcomes Berny Serrão, the c0-owner of Paraiso Escondido, an eco-friendly sanctuary in Portugal. Berny shares her courageous tale, one filled with the ups and downs of being a nomad her entire life, seemingly not belonging anywhere. She also recounts feeling like an outsider before searching within to create her happiness and how she extends that warmth and love to her guests and others. Growing up amidst civil wars, Berny has always lived the nomad life. She talks about having to start a new life in Portugal with her husband after settling in Asia, as well as the challenges that came with this relocation despite her being of Portuguese descent. She goes on to discuss finding her creativity and happiness within and how her experiences created an extreme reality for her. To share her experiences with different people and different cultures which is something she has always loved, Berny turned her home into a guest house welcoming different people from across the world. The episode ends with Berny describing a song that resonates with her life, a song about always believing that something amazing is coming no matter how bad life gets. Episode Highlights: The challenging event that redirected the course of Berny's life The lifestyle changes Berny had to make following her relocation to Portugal Berny's rough childhood Discovering the happiness and creativity within Creating a guesthouse in her home The one song that resonates with Berny's life Quotes: “If I had all the time, all the money, what would I love to do?” “I didn't become hard. I remain soft and gentle and caring, but you become so strong and things have got to be so hard for me to take notice that it's difficult when people complain or whine about certain things in their lives. And I find it difficult to relate because my reality was so extreme.” “Nature allowed me to go within. And that is basically when we talk about everything is within us, happiness is within us. Our love is within us. So I went inside because everything outside wasn't pleasant. So by going inside, I created my imaginary world.” “We as human beings are so simple, we just want to be noted and loved. So you feed them, and you give them love and warmth in your house. That's it, they don't need anything else. That's all they needed.” “I didn't want our guest experience to feel like a hotel. I wanted to meet different people from different parts of the globe, and I wanted to share our journey with them.” “Living in all those different countries with different cultures allowed me to be very understanding and respectful of cultures and being very open.” “The Weeknd has this great song, ‘I Feel It Coming'. And for me, I always see something amazing coming. It always makes me smile, because that's exactly what I see. I always had something amazing coming… No matter how bad my life has been, I'll always see something amazing coming.” Links: https://www.yulianakimgrant.com/phoenix-tales (Phoenix Tales Homepage) https://www.instagram.com/yulianakimgrantofficial/ (Phoenix Tales on Instagram) https://open.spotify.com/show/1heIpPMsG6HbXXIDLmAnEe (Phoenix Tales on Spotify) https://www.facebook.com/watch/?v=322043276201679 (Phoenix Tales on Facebook) https://paraisoescondido.pt/ (Paraiso Escondido Homepage) https://www.instagram.com/paraiso_escondido/?hl=en (Paraiso Escondido Instagram)

The fairy tails end with "and they lived happily ever after..."   From the time we were young we are being influenced with false beliefs that there is some form of perfection that we need to live up to.  This skewed and unrealistic perception sets us up for not being happy with what we have, wanting it to be what we read in the story books, or saw on the movie screen.  However, that does not mean that there is not beauty and joy in our lives as they are, that there will not be issues that we will solve, that we will make it to the other side of hard times.  In Soul Recovery we are finding happiness in ourselves and seeing the real joy and contentment in our lives free of the myth. For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  Make a donation to support the Recover Your Soul Podcast on the home page, follow us on Instagram, Insight Timer, TikTok, and Facebook and join the private Facebook group  to be part of the RYS community.   Support this podcast  and have access to bonus content by becoming a Patreon  Member  or subscribing on Apple Podcasts and have access to an EXTRA episode each Friday.   Thank  you for your support!!  Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.Together we can do the work that will recover your soul.To access a transcript of this episode visit https://recoveryoursoul.buzzsprout.com/Everyone is welcome to attend the Soul Recovery Support group - it is free and open to anyone wanting support on their Soul Recovery Journey. Usually on the 1st Monday of the month, we are pushing it back due to Labor Day, and it will be on the 12th instead. Register on the website to get the zoom link. Support the show

Sending Love & Light to you GlowGetters! I am so grateful that you are on this Earth journey with me. Connect with yourself this episode on Inner Joy. I share a few exerts from a highly recommended book "The Seven Spiritual Laws of Success" by Deepak Chopra . Continue to flow with life, giving what you would like to receive. Remember, Have preferences not attachments. Inner Joy Journal Prompt || What or Who have I allowed to steal my joy? Does my outer environment contribute to my joy? How can I incorporate more experiences that bring joy? Join our Earthy Email List for a FREE 7-day Intentional Self Love Calendar || https://view.flodesk.com/pages/628f81112aa7e48542ff18ed **Visit our shop, EarthUnleashed Co., https://earthunleashedco.com/** By supporting this podcast with an energy exchange, you help sustain future episodes to expand the glow within. My intention is to lead you to yourself. Rate the show: You are here because you align with the high frequency of glowgetter affirmations, please rate the show to let others know the impact this podcast is having on you through your Earth Experience. Peace glowgetters & Stay glowed up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/glowgettergab/message

Happiness is a desirable state. Yet, for many of us, it feels elusive.  If our necessities for survival are met, and we're not dealing with severe physiological and mental health issues, it boils down to how we think and perceive.  If you're struggling to find happiness within yourself, it could be because of one or more of these seven reasons.

Am I happy? If I am happy, what will that look like? Specific circumstances have nothing to do with our internal peace when someone's life is going well. We can create happiness in our lives, but it needs to come from within.

Eli Wehbe lived in the center of the LA nightlife for more than a decade and created a life he always dreamed of : celebrity friends, beautiful women, fast cars & popularity. Even after achieving his dream, he was left feeling empty. Then a tragedy threatened to destroy him and everything he worked for so he left the industry and began a journey of self-discovery & reinvention. He's the author of MASK : My race through the belly of hollywood to self-discovery.  He's also an ultra runner athlete where he recently completed the Black Canyon 100k, a 62+ mile race.     Topics : - Keeping Purpose in the Goal - More More More Mentality - Daily Discipline - Running From Problems - Building Self Love - Finding Your Inner Purpose - Locking In Mentally - Disregarding Judgement      Connect with Eli Wehbe! Instagram: @eliwehbe Website: eliwehbe.com Grab his book MASK :     Increase your daily skincare game with Prettyboy! Use my promo code “THEBEARDEDMAN” for 15% off every order yoprettyboy.com     Check out the Stay Dialed In App! Sign up for the Stay Dialed In Newsletter! You wanna help blow this podcast up? GREAT! Here's how: Leave a 5 star review on the podcast app with your hot take of the show Share out the episode on your IG story tagging me @Bobbbaaaay —- Follow The Bearded Man! TikTok : @Bobbbaaaay Instagram : @Bobbbaaaay YouTube : @BobbyHobert Twitter : @Bobbbaaaay Website : ItsTheBeardedMan.com 

Find happiness within yourself If you were to pause and ask yourself, "how happy do I feel with my life?" how would you respond? It took me years to start uncovering the key to true happiness. I used to believe I would find it once I lost that final few pounds or if I bought that cute outfit; anyone with me?! The problem is, all of those things are found outside of ourselves therefore the happiness is fleeting. To find lasting joy you need to learn how to find happiness within yourself. Once I discovered that, I was able to carry peace within myself whatever I was going through. I want continue on the path of true happiness through the second half of life. And I want that for you too! I'm excited to introduce you to Monique Rhodes, Happiness Strategist and my podcast guest for today! When you're in her presence, you realize you're in front of a person who actually walks the talk. She's calm, cool and collected and has a natural ease and infectiously positive outlook on the world. Life's not been easy (and she shares some of her story in this episode) but Monique has found a way to turn it around and create a life most people would call extraordinary. She's truly an expert on how to live a happier life. In our conversation, Monique talks about the fascinating reality that meditation can actually CHANGE the structure of our brain, the truth on acknowledging our negative emotions and practical steps we can take to find happiness within. If you're someone who thinks they can't meditate, I highly recommend you check out Monique's 10 Minute Mind. This second half of life can be happier than ever before, no matter what the circumstances! Connect with Monique: Check out her website to see her courses, blogs and podcast.Follow her on Instagram and Facebook for more tips on meditation  Join me in my Balance programs! Balance Eating Method Balance Program 

Trey Kauffman, Host of The Mosaic Life and Bits of Happiness Podcasts talks to us about how we can source our happiness from within vs. from others to create peace in our lives. More at www.onemosaic.life * I'm loving the Wake Me Up Podcast hosted by Tyler Brown and change your morning routine with meditation! Find at www.wakemeuppodcast.com   * 75% off monthly crafting kits from my sponsor Annie's Kit Clubs to try knitting, beading, sock making, crocheting a Moroccan Tile Afghan, Woodworking kits for kids- so many wonderful and creative options! Go to www.annieskitclubs.com and use code THERAPY75 

Welcome Back!! Today, Yanaiya sits down with the founder of Huha, Alexa Suter! Alexa is a million dollar founder who today sheds light on finding the magic in things, building Huha, finding happiness within, not depending on external forces and so much more! Enjoy:)

Part 1 we talk about ways to obtain happiness within yourself and part two is signs of a great relationship with your love one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/raymond-ricks-ii/support

You're guided in the all-important weekly reflection in today's meditation. Reflect over your week and notice what improved your happiness, and what inhibited it. This week, the focus is on creating habits that contribute to your happiness. This week's theme is by request from fellow meditator, Angelika, from London. Angelika shares that she would like to align her values to create happiness habits to achieve her goals. In each episode, you'll discover a different happiness habit to help you fully live your best life yet. This is day 7 of a 7-day meditation series, Happiness Habits, episodes 2607-2613. YOUR WEEKLY CHALLENGE You're Invited To Take Part In Happiness Quest Every day, do something that makes you happy.  MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Tiffany Paul is a trailblazer and innovator in the consumer goods industry. After a decade-long career at Procter & Gamble, the largest consumer goods company in the world, she took the leap to full time entrepreneur. She is the inventor of the Sleeper Scarf, a patented 2n1 scarf and neck pillow for travel, founder of The Slept Life, a curated sleep marketplace and currently serves as the founder and CEO of Break the Matrix agency, a product development agency for influencers and celebrities. Her products and inventions can be found on the shelves of retailers nationwide and have been featured in outlets such as Good Morning America, Vogue and Allure. She is the host of the popular podcast, Break the Matrix, a Tedx speaker, mom of 2 and resides in Southern California with her husband. Human Design Info: 1/3 Projector with Splenic Authority Astrology Info: Aquarius Sun, Scorpio Moon, Cancer Rising Highlights from this conversation: Rest as part of your creative cycles & how to fill your cup back up through resting in healthy, creative ways Tiffany's journey leaving corporate America and shifting into entrepreneuriship Tiffany's in depth guidance or when and how to "take the leap" to leave your current job to truly pursue your dreams Finding safety within yourself - a deep dive into why this is so important & how to create true safety within yourself Tiffany's practice for releasing control, honoring her intuition, & flowing with life more Bringing your "inner child" with you throughout your journey Inviting more self compassion into your life Unraveling & releasing comparison in our l ives; Tiffany's unique perspective on this Exploring old soul lessons, detaching from external things & learning to find happiness within yourself Allowing yourself to express & flow through all of your emotions Calling in support from the spiritual world AND the humans around you Sharing authentically on social media   Tiffany's Website: www.breakthematrixagency.com Listen to Tiffany's podcast: Break The Matrix  Connect with Tiffany on Instagram: @iamtiffanypaul   Connect with Shannon on Instagram: @shannonkeating Listen to the podcast playlist: Unmasked & Open Hearted Spotify Playlist Intro & Outro by: @serennasounds

On today's podcast we talk about finding happiness within yourself and how to make yourself happy

I've been thinking about this a lot, and I think I finally have the answer. Where you and I can find happiness is an answer that needs us to go nowhere and understand what we already know. As mentioned, here is the blog post.

Have you ever reached a goal but yet didn't feel completely happy? For the last decade, Laura's mission has been to help women build a bridge from where they are - to where they want to be. She walks us through the 4 secrets to manipulate our brain for a lasting game. 1- Identify the thoughts that are Limiting Beliefs 2- Challenge the thoughts 3- Create a New Belief (Bridge it) 4- Find the supporting Evidence Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

This episode is apart of my wellness series. I wanted to start off with Happiness. Happiness is essential for us on a daily basis. We have to make sure that we have happiness within ourself before anyone else can make us happy. We have to learn what happiness is and start using that in our everyday life. If you need any life coaching assistance please don't hesitate to book me for a session or if you just want a consultation to see if I'm a good fit here is my website https://www.positivemindset19.com/. Sending peace and blessings

It's very important for us to remember our own happiness. It can really change everything we do on a daily basis. Loving ourselves is under the umbrella of self happiness as well. We have to start giving ourselves time again and stop giving ourselves just pieces of us when everything and everybody gets... More of us. We, have to remember our happiness is a very important key to who we are. Thank you for listening and sharing.

Show Notes: On this weeks episode we welcome Leah Pardee to the podcast. Leah is a Mindfulness Mentor, Breathwork Facilitator, and host of the Top 200 Bare Naked Soul Podcast.Her mission is to teach mindset mastery through mindfulness. Leah began her career as a certified grade A hustler, working long hours, climbing the corporate ladder, studying at night for her MBA. Through achieving 4 promotions in 4 years, and having everything she thought she needed to be happy, she began to learn that getting the next “thing” wasn’t it. She found meditation and mindfulness, became a Life Coach, and soon left her corporate gig to run her business full time. Now, she lives her life in flow, and teaches you how to do the same through coaching, breathwork and spiritual retreats. In this episode we cover: Searching for the true meaning of happiness within The power of breath work & mindfulness The emotional and physical benefits of practicing breathwork What to do when your partner doesn’t understand spiritual work The science behind breathwork If you enjoy the episode we would love to hear from you on Instagram so DM us or tag us in your stories or posts! As always if you enjoy the podcast, let me know by giving the podcast a rate and review on iTunes, it would mean the world to me! Stay connected or work with Leah! Leah’s Instagram – @itsleahpardee Leah’s Website– www.leahpardee.com Leah’s Podcast- Bare Naked Soul Podcast Stay connected with me! Instagram –@closetedsoul Website- www.closetedsoul.com Email- closetedsoul@gmail.com Intro and Outro Music: https://www.purple-planet.com Sending you so much love and light, until next week weirdo XX

In this episode we are joined with “Dr. Usha Peri”. “Dr. Usha Peri is board certified in Internal Medicine and Nephrology. As a physician she understands the mechanics of physical and mental health from western perspective. As a yoga practitioner for over 15 years, she brings a holistic element to health and healing.  Usha has been associated with the art of living foundation since 2003. Her life was touched in a positive way by the tools and techniques taught by the foundation and she decided to pay forward by becoming a volunteer faculty. Usha shares her story with our “Wealth Nation” and her journey towards mind, body and breath. She further discussed some of the major challenges in her profession where these practices helped her come out of the situation. Some of the tools she uses to cope up with day-to-day challenges. She further speaks about SKY breathing technique. And how does it help busy professionals and doctors? We further had discussion on meditation. What is meditation and how it is different from relaxation, thinking or concentration? How can one find the time to meditate in a busy schedule? Dr. Usha Peri further discuss about mission of IAHV (International Association of Human Values) and how it has impacted millions of lives across the globe. Here, is the link to associations and to get connected and take benefit of scheduling free intro class:    https://artoflivingretreatcenter.org/   https://us.iahv.org/   Please join us  https://wealthevolutionclub.com          

Happiness can be elusive, especially when we seek it outside of ourselves. At times of difficulty in life, it's important to find happiness within. When we cultivate inner harmony, we create happiness. My guest on this episode is Elliott Robertson, Happiness Coach and the author of "Say Yes to Life: Seven Keys to Living Full Out from Within." He shares his journey from bitterness, low self-esteem, and jealousy as a youth, to a more positive direction. According to Elliott, when we chase happiness, it eludes us, but when we are grateful for our true essence, happiness shows up. When we celebrate who we are, we honor the divinity within us. While it's wonderful to be happy for a reason, the goal is to be happy for no reason! Visit Elliott's website and learn about his coaching programs at: elliottrobertsoncoach.com/ Show notes: [3:00] About gratitude journals and celebrating who you are. [7:30] Elliott's journey from bitterness, low self-esteem, and jealousy to a more positive direction.[14:30] About his book[18:00] How to cultivate self-trust[25:00] Why spiritual principles like humility still matter in a world where church attendance is declining[31:00] How to work with Elliott

This morning we are doing a mundra, and mantra to remind ourselves of the happiness within, --- Support this podcast: https://anchor.fm/mollysmornings/support

In this episode, you'll learn practical processes and guidance to find happiness within yourself. Celebrity happiness expert Rob Mack will share powerful secrets to happy life, by exploring concepts such as happiness vs pleasure and happiness vs joy. If you're wondering how to be happy with yourself, or how to find happiness in yourself, these powerful practices are exactly what you need. The secrets to happy life aren't really so secretive. These pieces of wisdom have been around since the ancient times, and it's just a matter of rediscovering them. If you're a student wondering how to be happy at school, or if you're asking how to be happy without friends, or how to be happy with what you have, be sure to watch the interview and apply Rob's processes. I've personally implemented these practices to learn how to be happy with myself, and I can promise you they'll also help you know how to be happy with your life. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Rob's website: http://www.coachrobmack.com/ Happiness From the Inside Out book: https://www.amazon.com/Happiness-Inside-Out-Science-Fulfillment/dp/1577316584 Lightworkers Gotta Work book: http://georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1