Podcasts about Make You Happy

Whether you're a clinic owner trying to create a great work environment or a team member wondering where the line is between support and overstepping...this episode is for you.We're diving into one of the biggest mindset shifts in leadership:

Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsWant me to give you some help with your content business? Book in a call with me to discuss working together: https://www.voics.co/schedule(00:00) Preview(01:19) Money Won't Make You Happy  (03:52) Elliot's Wake-Up Call (05:47) The Real Cost of Chasing Status  (09:32) How AI Is Changing Personal Branding  (11:12) How to Build Trust in Business (17:14) The Future of Content: Live Streaming (19:38) Elliot's Formula for Viral Content (RIVE)  (23:57) The Power of Authenticity in Business  (25:47) How Elliot Rebuilt Avoided Burnout(32:21) How to Reverse Engineer Your Ideal Business & Life  (35:31) The Role of Energy in Business Operations and Sales  (38:39) Why Elliot Refuses to Leave the UK  (43:12) The Danger of Victim Mentality in Business  (46:30) What Founders Can Learn From Eastern European Hustle  (50:39) Running a Business-Focused Household  (55:08) The Importance of Building SystemsSupport the show

Denji is robbed of a normal teenage life, left with nothing but his deadbeat father's overwhelming debt. His only companion is his pet, the chainsaw devil Pochita, with whom he slays devils for money that inevitably ends up in the yakuza's pockets. All Denji can do is dream of a good, simple life: one with delicious food and a beautiful girlfriend by his side. But an act of greedy betrayal by the yakuza leads to Denji's brutal, untimely death, crushing all hope of him ever achieving happiness. Remarkably, an old contract allows Pochita to merge with the deceased Denji and bestow devil powers on him, changing him into a hybrid able to transform his body parts into chainsaws. Because Denji's new abilities pose a significant risk to society, the Public Safety Bureau's elite devil hunter Makima takes him in, letting him live as long as he obeys her command. Guided by the promise of a content life alongside an attractive woman, Denji devotes everything and fights with all his might to make his naive dreams a reality.Support The Podcast!⁠⁠⁠⁠https://creators.spotify.com/pod/show/roose366/subscribe⁠⁠⁠⁠Follow For More Content &Streams!Twitch: ⁠⁠⁠⁠https://www.twitch.tv/roosejp⁠⁠⁠⁠Kick: ⁠⁠⁠⁠https://kick.com/roosejp⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠https://www.youtube.com/@Roose366 ⁠⁠⁠⁠Youtube Gaming: ⁠⁠⁠⁠https://www.youtube.com/@RooseJp/videos⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠https://www.tiktok.com/@podcastonanime

 A dream is just a dream, nothing more than a dream…If you realize a dream, will you be happier?Will this accomplishment matter on your deathbed?My answer is NO.Fifty years ago, the authorized representative of my father's firm, Mr. Pfeiffer, wanted a Mercedes 600.My father said, “I don't care; you can get the car you want.”My father didn't care about cars and even drove our junk cars.After Mr. Pfeiffer got this fancy car, he said, “After six weeks, the car will be dematerialized…”He meant that our minds will no longer feel excited, joyful, or attached to any object we possess after some time, no matter what it is.Because I won't care anymore about driving the Mercedes 600, and then I can happily drive my wife's VW Golf.My father had already dematerialized luxury; he was one step ahead.Both of these individuals were materialistic…For them, it was more important to chase their dreams than to derive anything from them.The realization of dreams was not important; what mattered was moving forward, enjoying the journey, and learning the lessons.That is the wisdom of materialistic people…And that is the wisdom of spiritual and religious people…I hope this will also become your wisdom.Only now can you be happy!Only now can you love!Only now can you enjoy!You can never postpone your happiness, love, or joy.Enjoy your journey!If you feel like you're not enough, consider therapy, as I did, instead of chasing dreams.Look inside and discover your purpose in life instead of setting goals that have nothing to do with your purpose.A purpose will give your life meaning and fulfillment.Ask yourself:What is my purpose in life?Why am I here?Your purpose will change over time!For instance, you might not have had a girlfriend, but later you start a family with kids…For sure, your purpose will change.So you have to ask these questions again and again.My Video: Does Chasing Dreams Make You Happy? https://youtu.be/-wsS5rlp3qsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Does-Chasing-Dreams-Make-You-Happy.mp3

I'm not a fan of the #girlboss. But I am a fan of women who build wildly successful businesses. And I especially appreciate when they offer eyes-open advice about what it really took to get there.Today on the show, I'm joined by Sam Vander Wielen, a lawyer-turned-entrepreneur who's built a multi-seven-figure online business through consistently $100k+ funnels and launches.While income claims like that typically make me roll my eyes… Sam is such an smart, honest, and candid business owner that I just had to ask her a million questions about how her business really works.So if you've ever wanted a values-aligned look into a seven-figure business, you'll definitely want to tune in. We talk about:The relationship between trauma and high-achievementHow social media helped Sam grow her businessClarifying the stages of awareness in your marketingClearing fear around the legal aspects of small businessHow Sam handles hate mail and mean messagesThe realities of Sam's $300k+ launchesWhy you need a copy of Sam's new book  RESOURCES + LINKS

Amy is worried about Heinz changing something about their ketchup. Why Lunchbox is jealous of Travis Kelce that causes him to explode. Morgan brought up Catlin Clark getting roughed up at a game recently that sparked a discussion of jealousy in which Eddie makes a really dumb comment. Bobby shared the one trait that will make you happy the rest of your life. Lunchbox debuted his segment “Men of the Mall” where he talked to guys at the mall and found out why they were there. But it goes downhill fast.See omnystudio.com/listener for privacy information.

Amy is worried about Heinz changing something about their ketchup. Why Lunchbox is jealous of Travis Kelce that causes him to explode. Morgan brought up Catlin Clark getting roughed up at a game recently that sparked a discussion of jealousy in which Eddie makes a really dumb comment. Bobby shared the one trait that will make you happy the rest of your life. Lunchbox debuted his segment “Men of the Mall” where he talked to guys at the mall and found out why they were there. But it goes downhill fast.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Patrick talks about a study showing one trait is key to happiness

Think more money means more happiness? Think again.In this episode, I go all in on one of the most misunderstood ideas out there — that success, fame, or financial wins automatically lead to fulfillment. Spoiler alert: they don't.Whether you're on the come-up or already living with some wins, this episode will challenge how you define “success.” I talk about keeping life simple, the emotional toll of chasing more, and how gratitude and perspective are the real ROI.If you've ever felt overwhelmed by the pressure to keep climbing — or you're scared of what happens if you lose what you've built — this one's for you.We talk about:

According to a new study, researchers have discovered that doing this one activity will make you happier!

Sign up for my free weekly newsletter. _  Welcome to Building Generational Wealth—a podcast series for the everyday person. Whether you're just starting your financial journey or rewriting your money story, this space is for you. Women and men. Millennials and Boomers. Gen X and Gen Z. Every race, background, and identity. Because financial literacy should be inclusive, accessible, and empowering for all. We're facing one of the most financially unstable times in modern history. Debt is soaring, inflation is biting, and wages aren't keeping pace. Millennials hold just 4.6% of U.S. wealth. Gen Z is stepping into adulthood burdened by debt and locked out of homeownership. Meanwhile, $84 trillion is set to change hands in the largest wealth transfer ever. The question is: Will you be ready to receive, grow, and protect it—or be left behind? This is your moment to rise. Through honest conversations with leading financial minds, we'll show you how to build wealth patiently, intentionally, and wisely. It's not about chasing trends—it's about creating lasting security. Because if you don't take care of your money, your money won't take care of you. _ Our first guest, Peter Grandich, embodies the spirit of this series. His unlikely journey began with no formal education and managing a warehouse, but a small investment sparked a passion for the markets. After losing everything to the notorious penny stock brokers of the 1980s, Peter didn't give up. He started an investment club that caught the eye of a brokerage owner. Despite doubts from loved ones, Peter became a stockbroker in an era when the business was little more than a desk, pad, and pen. His story is proof that grit, perseverance, and a hunger to learn can turn setbacks into lasting success. Peter also opens up about the often-overlooked struggles behind the financial world's glamour, revealing the toll it took on his mental health: “In 2022… I actually lost a will to live. And it's hard to imagine why, but that's what it came to.” He reminds us that wealth isn't just about money but about values and mindset: “Money is not the root of all evil — the love of money is.” From founding one of the first national investor relations firms to becoming known as the “Wall Street Whiz Kid,” Peter ultimately left Wall Street at his peak to pursue a life grounded in faith, humility, and purpose. His story shows that true wealth is about more than dollars—it's about legacy, resilience, and meaning. _ Host: Ben Mumme Twitter Medium YouTube Instagram Website LinkedIn _ Guest: Peter Grandich Website Twitter YouTube

APPLY FOR MY MASTERMIND HEREJOIN MY BUSINESS RETREATS HEREIn this episode of The Life of KG, I sit down with powerhouse sales and mindset coach, Kayleigh Wilson. Kayleigh is known for her no-nonsense, straight-talking approach to helping business owners overcome limiting beliefs, step into their power, and master the art of selling with confidence.We dive deep into Kaye's journey, from working in corporate GDPR compliance to transitioning into the beauty industry, building a successful skin academy, and eventually stepping into coaching. She shares how her experiences with anxiety, financial struggles, and personal growth transformed her mindset and led her to help other entrepreneurs break through their own mental barriers.If you're tired of feeling stuck in your business, scared to sell, or constantly chasing the next milestone without feeling fulfilled, this episode is packed with powerful mindset shifts that will help you create real, lasting success.We talk about:- Kayleigh unexpected career shift from corporate to beauty and coaching.- The power of mindset in business and why your beliefs shape your bank account.- How sales confidence impacts your success and why women struggle with selling.- Overcoming fear of rejection and self-doubt in business.- The real truth behind 10K months and why money alone doesn't equal happiness.- The importance of setting boundaries and avoiding burnout as a business owner.- Daily habits and mindset shifts to help you step into the best version of yourself.- Why gratitude, morning routines, and self-care are non-negotiables for success.Follow Kayleigh on Instagram: @kayleigh.wilson.222Loved this episode? Screenshot it, share it on your Instagram stories, and tag us @kg_katiegodfreyDon't forget to subscribe, leave a review, and tune in every other week for more inspiring conversations to help you elevate your business and mindset!

Is Your Marriage Built to Last—or Just Built to Make You Happy? Nearly half of all marriages end in divorce, but yours doesn't have to. In this powerful episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling authors and marriage advocates Gabe and Rebekah Lyons to unpack what makes a marriage truly thrive. Drawing from 28 years together and their new book The Fight for Us, they share real talk on conflict, connection, covenant, and how your relationship impacts your physical, emotional, and spiritual health. In this episode, you'll learn: The 4 most common conflict patterns—and how to break them How emotional tone triggers stress, inflammation, and disconnection Why cohabitation before marriage may be sabotaging your future The real reason Christian marriages are meant to reflect covenant, not contract How to reignite intimacy, purpose, and peace—starting this week If you're ready for honest, biblical, and science-backed wisdom to strengthen your marriage, this conversation will change the way you think about love and commitment. Watch now and walk away with tools to build a marriage that lasts—and heals. #marriage #relationships #draxe ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Rebekah Lyons Instagram Facebook YouTube Website Follow Gabe Lyons Instagram Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out Gabe & Rebekah's latest book, The Fight For Us → https://www.rebekahlyons.com/fight-for-us-marriage-gabe-rebekah-lyons  ------  Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Sponsored By: Find CELSIUS near you: https://www.celsius.com/buy-locate/ celsiusbrandpartner celsiuslivefit CelsiusOfficial Text Me To Perform In Your City! (602) 932-8118 Get Your "Kingdom Come" Apparel Today! https://theheartofdavid.co Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Reed! (Video / Edit) Youtube: https://www.youtube.com/@reed.mp4 Instagram: https://instagram.com/reed.mp4 Business Inquiries Email: george@divisionmedia.co Timestamps: 0:00 Intro 1:16 How're You Doing? 2:03 How's Your Relationship With Your Parents? 2:41 George's Outlook on Jack 4:36 Fake Clips 5:48 Do You Care What People Think? 7:25 "I Don't Want You To Be A Statistic" 7:47 If You Could Change Directions What Would You Pursue? 9:54 What Comments Hurt Your Heart The Most? 10:51 How Jack Broke His Collar Bone 11:25 Was Your Relationship With McKinley Richardson Real? 14:12 Owning 30 Properties & Understanding ROI At 15 y/o 15:43 Stacking Money Won't Make You Happy 17:12 Keeping Up With The Lifestyle & Starting From Scratch 18:06 Are You Lonely? 18:57 Did You Ever Threaten Or Get Physical With McKinley? 21:17 Having A Woman Takes Effort 21:56 Did Your Dad Install Your Work Ethic In You? 22:31 Looking Up To Jake & Logan Paul 23:03 "Don't Feel Sorry For Me" 23:42 What's A Side Of You The World Hasn't Seen? 24:45 Managing Girl's OnlyFans - "You're Pimping These Girls Out" 26:23 How'd You Feel Having Your Woman On OnlyFans? 28:10 These Girls Have Absent Fathers 28:48 Do You Believe In God? 30:17 "Set These Women Free" 31:33 You're Not A Slave To Money, You're A Slave To Your Lifestyle 32:09 George Tells Jack "They're Gonna Take That Off Your Neck" 33:27 Were You Happier When You Were 15? 34:25 Jack Doesn't Want To Take A Step Back 35:53 George Pictures Jack's Life As Plane Heading Straight Down 37:04 Jack's Addicted To His Job 38:41 If You Boxed Who Would You Fight? 39:34 Working With Jake Paul 40:40 What Blew You Up Originally? 43:21 Fighting Adin Ross 44:01 What Were Your Hopes For Coming On This Episode? 45:02 Having 30-40 Employees & Working With Family 46:05 Jack's Filmer & The McLaren Crash 48:41 Do You Live In A House Full Of People? 50:39 Quality Over Quantity In Streaming 51:54 Streaming On "Parti" & Getting Kicked Off "Kick" 53:47 Jack's Love For Live Streaming 55:17 George's Favorite Version Of Jack On Camera 56:27 Jack Loves Lil Baby 58:22 Do You Like Fousey's Music? 59:14 Wrapping Up!

Most women think they just need to keep grinding harder.More discipline. More hustle. More pressure.But the truth is, if you don't stop to celebrate yourself along the way, no amount of weight loss will ever feel like enough.In today's episode, I'm breaking down the two seasons of real transformation — Investment Season and Harvest Season — and showing you why both are essential if you want lasting change.I'll also give you practical ways to reward yourself without food, how to celebrate non-scale victories, and why recognising your growth is the secret to changing your identity for good.Because you didn't start this journey to feel miserable. You started it to feel proud.Go to fatlossfundamentals.co.uk and let's make sure you're building a life you actually enjoy living.

Chris Walker (CEO of Passetto) joins Ross to talk about personal transformation, scaling through delegation, and why most entrepreneurs are chasing the wrong kind of freedom. Chris shares insights from his month-long sabbatical, including frameworks for creating true independence—beyond just financial freedom—and lessons learned about leadership, agency structure, and internal alignment. Ross and Chris also unpack strategies for delegation, avoiding burnout, client selection, the evolving role of SEO, and how B2B companies should rethink go-to-market in a post-ChatGPT world. 00:00 – Welcome Chris Walker & “The Collision of Worlds” 00:51 – Why Bigger Doesn't Mean Better (And Why Chris Took a Month Off) 02:05 – The Real Test: Can Your Business Run Without You? 03:09 – 10 Types of Freedom (Beyond Just Financial) 06:01 – Time, Social, Creative, Mission, Health & More 09:10 – Letting Go of the Clients That Drain You 13:07 – Freedom Through Delegation: Fake vs Real 15:05 – Why Firing Someone Might Set Them Free 17:20 – Rethinking Wealth: Why 2x More Money Won't Make You Happy 20:00 – Breaking Mental Loops Around Growth, Suffering, and “Success” 22:50 – Why Resistance Means You're Out of Alignment 26:00 – Layoffs, Misalignment, and Making the Hard Call 29:00 – A New Agency Playbook: 10 People, $10M 31:32 – Delegation as a Superpower (And Trap) 34:20 – Hiring Without Job Descriptions 37:00 – How Top Talent Finds You (Not the Other Way Around) 39:01 – From Fake Delegation to Freedom Frameworks 41:00 – Pattern-Matching LinkedIn Content for Real ICP Impact 43:13 – SEO Today: Outdated, Unpersonalized & Being Replaced 46:50 – Why ChatGPT over Google for User Intent 48:10 – The Case for Diversified GTM (and SEO's Narrow Role) 50:00 – Reframing Search: It's Not Just Google Anymore 52:20 – Personal Holdings Companies & Managing Partners 54:00 – Why Resume-Perfect Execs Often Underperform 56:00 – Agency Scale: Founder as Visionary, Not CEO 59:00 – Building the Business That Serves Your Life Chris Walker on LinkedIn: https://www.linkedin.com/in/chriswalker171 Chris's Company, Passetto: https://www.passetto.com Siege Media: https://www.siegemedia.com Subscribe for weekly episodes: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Follow Ross on Twitter: https://twitter.com/rosshudgens Follow Siege Media on Twitter: https://twitter.com/siegemedia Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketingSubscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing

What happens when you achieve financial success, but the journey isn't as fulfilling as you imagined? In this episode, JP Newman joins Russ and Joey to share his transformation from hustling to financial success, only to discover that wealth-building is about much more than just accumulating money.JP opens up about his struggle with finding purpose after reaching financial milestones and how financial literacy and a shift in mindset became his game changers. He explains the importance of creating a community impact through business, the lessons learned from his personal and professional setbacks, and how entrepreneurship can be a tool for giving back.Tune in for insights on wealth and personal growth.Top three things you will learn: -Building wealth with purpose-How mindset influences financial success-Creating lasting impact About Our Guest:JP Newman is the founder and CEO of Thrive FP, a top-tier lender and investors' real estate investment firm specializing in the multi-family sector with over 15,000 apartment units owned. With over $1.5+ billion in total transactions value since 2011, JP has driven a level of success far above his competitors as he leads his company. His commitment to enriching lives continues to evolve with a solid business model that outperforms his competitors through higher resident retention.JP's vision is driven by his unwavering commitment to using the best practices of putting people first, coupled with a core value of respect for all stakeholders–investors, residents, and employees.Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Connect with JP Newman:-Website - https://thrivefp.com/-Investing on Purpose Podcast - https://youtube.com/channel/UCE-RwBRU99XI_K5N1TaQXsQBook Your Free Passive Income Game Plan Session:-https://wealthwithoutwallstreet.com/freecallThe Self Storage Investing Podcast:-https://selfstorageinvesting.com/our-podcasts/Turn Active Income Into Passive Income:-https://wealthwithoutwallstreet.com/piosWealth Without Wall Street New Book:-https://wealthwithoutwallstreet.com/newbookJoin Our Next Inner Circle Live Event:-https://www.wealthwithoutwallstreet.com/live-Promo Code: PODCASTIBC Webinar:-https://wealthwithoutwallstreet.com/ibc

So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is dubbed ‘The Heart Whisperer'; she knows the greatest anxiety can come from suppressing parts of ourselves. In this chat with Fearne, Estelle – a holistic therapist and healer – explains how when the mind is spiralling out of control, the heart can bring us back to stillness. She shares how to feel your emotions in your body instead of just analysing them in your head. Fearne has done her own personal work with Estelle, and they talk though how Estelle's guidance can banish shame and put a circuit breaker in negative thought patterns. Plus, why Estelle reckons the type of manifesting you see on Instagram is “a load of old cobblers”, and how she would recommend manifesting joy instead... Estelle's book, Manifest Your True Essence, is out on April 8th. If you liked this episode of Happy Place, you might also like: Florence Given Gabby Bernstein Joey Hulin Hosted on Acast. See acast.com/privacy for more information.

Money…How does it make you happy? AND why are most rich people so unhappy? How to create financial freedom to make sure you LOVE life and ARE happy? www.maxfitnesscollege.com

►► Build an Effortless Business™ - Watch my free on demand masterclass: http://EffortlessMasterclass.com Have you ever hit a big milestone—maybe a revenue goal or a career achievement—and thought, 'Why don't I feel as happy as I thought I would?It turns out success doesn't guarantee happiness—so why do so many of us chase it, only to feel empty when we get there? In this episode, we're diving into the hidden traps of success and why it often leaves us unfulfilled. I'll show you how to redefine success on your own terms, align your business with your values, and build a life that feels as good as it looks. If you're ready to stop chasing and start thriving, this one's for you Chapters 00:00 The Illusion of Success and Happiness 05:00 Understanding Fulfillment: Success, Satisfaction, and Service 08:53 The Gap and the Gain: Shifting Perspectives 13:29 Aligning Business with Personal Values 21:38 Building an Effortless Business for a Fulfilling Life Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane Effortless Business Accelerator: https://www.grahamcochrane.com/ebaTEDx Talk: https://youtu.be/nb4HCqGamHA?si=QGT8kQgbrBIt5YWF Rebel: https://a.co/d/gJgobr5 Gap and the Gain: https://a.co/d/3ImVbmu

This weeks clip is from an episode with Rachel Gibler! Episode 99!Apple: https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000622569816Spotify: https://open.spotify.com/episode/5AFEyHAhWOfR5oGyhWvbsH?si=Vl3ABaXLQnKcwbkPB2ekTgWelcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual."Rachel opens up about her deeply transformative journey, one that began with a heart-wrenching tragedy at just 16 years old. Losing her father in a devastating accident, Rachel found herself navigating a life of anger and self-destructive behaviors, yearning for direction and purpose.Both Keresse and Rachel delve into the profound realization that many on a spiritual path have endured hardships or trauma that set them on challenging trajectories. They share their personal experiences of making choices that didn't align with their higher selves, seeking solace and escape from pain.Discover how Rachel's turning point came at the age of 23, when a life-changing accident forced her to take a three-month medical leave. During her healing period, she immersed herself in the world of self-development and mindset work, exploring the intriguing concept of manifestation. Her journey into spirituality had begun.Understand the true essence of manifestation as Rachel articulates it - the process of creating one's external reality based on thoughts, feelings, and beliefs. She candidly shares how feelings of unworthiness reflected in her life, influencing her relationships and actions.However, Rachel emphasizes the importance of self-compassion and understanding. She urges listeners not to judge themselves for past actions, as we all do the best we can with the knowledge we have at the time.Join Keresse and Rachel as they explore the power of embracing inner voice amidst life's chaos. They discuss the significance of creating space to listen to that voice, guiding us towards healing, growth, and self-empowerment.This heartfelt episode offers an inspiring glimpse into Rachel's journey from darkness to light, showing how resilience, self-improvement, and spiritual growth can transform lives. Tune in to "It's F*cking Spiritual," Rachel's own podcast, to uncover more wisdom on manifesting success and embracing abundance.Remember, dear listeners, you are worthy of a life filled with love, joy, and purpose. Embrace your inner strength, and let your light shine brilliantly!Episode Highlights:Rachel's transformative journey from tragedy to empowerment.The connection between trauma and embarking on a spiritual path.Understanding manifestation as a reflection of inner states.Cultivating self-compassion and embracing growth without judgment.The power of pausing and listening to our inner voice amidst chaos.Stay Connected: Visit Rachel Gibbler's website: www.rachelgibbler.com Check out Rachel's podcast: "It's F*cking Spiritual" on Apple Podcasts or SpotifyFollow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform!Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!1:1 Services, Coaching, Readings, Courses & more:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcastFor more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/

In this episode of the Know Your Why Podcast, Dr. Jason Balara sits down with Lawrence Dunning to discuss his journey from finance to real estate and the profound life lessons he's gained along the way. Lawrence opens up about the challenges of career transitions, the importance of learning from failure, and how gratitude can reshape one's perspective on success. He shares insights on balancing ambition with presence, particularly as a parent, and how embracing life's unpredictability leads to deeper fulfillment. The conversation explores the modern struggle of navigating technology, work-life balance, and prioritizing meaningful experiences over societal expectations. Lawrence and Jason reflect on the transformative impact of parenthood, the importance of living authentically, and why true happiness comes from continuous growth rather than achievement alone.Key Highlights:- Career Evolution: Lawrence transitioned from finance to real estate, learning valuable lessons through both success and failure.- The Power of Adversity: Challenges and setbacks often lead to personal and professional growth.- Gratitude & Perspective: Appreciating life's experiences fosters resilience and fulfillment.- Parenting & Time Awareness: Fatherhood has reshaped Lawrence's priorities, making him more present and efficient.- Slowing Down in a Fast-Paced World: Taking time for quiet reflection is essential for mental well-being.- Prioritization Over Urgency: Urgent tasks often distract from what truly matters—relationships and experiences.- The Pursuit of Happiness: True happiness comes from the process of growth rather than reaching specific goals.- Authenticity Over Societal Pressure: Living true to oneself brings deeper satisfaction than conforming to external expectations.- Smart Risk-Taking: Calculated risks are necessary for building a meaningful and fulfilling life.Lawrence Dunning's journey is a testament to the power of resilience, gratitude, and intentional living. His insights on career transitions, parenting, and personal growth offer valuable lessons for anyone looking to navigate life's uncertainties while staying true to their purpose. Tune in to this episode of the Know Your Why Podcast to gain a fresh perspective on success, fulfillment, and the importance of balancing ambition with presence.Get a copy of Lawrence's book, The Forgotten Asset Class: Low Risk, High Reward, Real Estate Investing: https://a.co/d/i0J04hiGet in touch with Lawrence:IG: https://www.instagram.com/lawrencedunning/FB: https://www.facebook.com/lawrence.dunningLI: https://www.linkedin.com/in/lawrence-dunning-mba-2b97a120/If you want to know more about Dr. Jason Balara and the Know your Why Podcast:⁠⁠https://linktr.ee/jasonbalara⁠⁠  Audio Track:Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license.⁠⁠ https://creativecommons.org/licenses/⁠⁠Artist:⁠⁠ http://audionautix.com/

Remember when you first started your business? You might have had all these goals, dreams, and ambitions, and thought that once you hit those milestones, you'd be happy and finally feel successful. So what's the deal, then, when you've come so far and achieved so much…but you still aren't happy?In this episode, you'll hear…What the Happy Trap is, and how we fall into it as entrepreneursWhy success in your business won't necessarily make you feel fulfilledWhy you feel stuck after hitting goals you thought would bring you happinessWhat you should actually be focusing on in your business to beat that Happy Trap feelingClick here to find the full show notes and transcript for this episode.RESOURCES:Pre-order my book, When I Start My Business, I'll Be Happy: A Practical No-BS Guide to Successful Online Entrepreneurship Sign up for my free weekly email “Sam's Sidebar” Join the Free Legal Workshop to learn how to get your business legally protected today!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramDISCLAIMER

Will Myska always wanted to be an executive chef.But with three kids at home, he doubted whether he'd have the ability to go all in on the restaurant of his dreams. So instead, he stayed the course, choosing to work and learn under some of the top chefs on the Seacoast perhaps longer than he needed to. Until one day, chef David Vargas (Vida Cantina) sat Will down and asked him, "What's next for you?"And that was the day everything changed for Will.From Ore Nell's Barbecue in Kittery, M.E., ⁠host Troy Farkas⁠⁠ sits down with Will to discuss his love for cooking, what it was like working alongside top Seacoast chefs Evan Hennessey (Stages), Jethro Loichle (Ristorante Massimo) and Vargas, the tough conversation that led Will to open Ore Nell's BBQ in 2018, the keys to making authentic Texas brisket, meeting boxing legend Mike Tyson at The Wilder, and more.CHAPTERS: Will Myska's Texas cooking background (00:00) Working at Ristorante Massimo, Vida Cantina & Stages (07:18) Opening Ore Nell's BBQ in 2018 (18:44) Tell a friend about the show! (27:25) The day-to-day of Ore Nell's (28:27) How to make authentic Texas brisket & chili (33:23) Ore Nell's catering services (42:32) The toll of Ore Nell's on Will's personal life (46:55) Meeting Mike Tyson (49:53) Advice to younger self (55:30)Born outside of Houston, Ore Nell's Barbecue chef owner Will Myska spent the first 19 years of his life in Texas. After attending culinary school in Dover, N.H., he worked at Seacoast staples like Stages, Ristorante Massimo, and La Vida Cantina. In 2018, he partnered with Jay McSharry to open the first Ore Nell's Barbecue location in Kittery, M.E. The father of three children, Will is also a massive sports fan.To learn more about Ore Nell's menu, community nights, catering services, or second location in Biddeford, M.E., visit OreNellsBBQ.com or follow them on Instagram @OreNellsBBQ.For more "Seacoast Stories" episodes straight to your phone every Monday, FOLLOW the show here on our Spotify or Apple Podcasts pages.

The Sixth Sunday after the Epiphany. Why do so many of our attempts at self-improvement and happiness fall short? Fr. John Kennedy explores the universal human longing for happiness and why, despite our relentless pursuit, it often remains elusive. Is happiness found in wealth, comfort, or success? Or does Jesus offer us a radically different path to joy and fulfillment?#episcopal #episcopalchurch #episcopalian #church #jesusmovement #wayoflove #christian #anglican #allarewelcome #christianity #prayer #jesus #iglesiaepiscopal   #theology #anglicanchurch #holyspririt #faith #stmarksnewcanaaan #ens #ecct #spirituality #bible #scriptures #joy #peace #grace #hope 

Does your marriage feel like it's crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn't help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren't easy but will change your marriage forever. love, Brittany   Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

In this episode I'm joined by TikTok Creator Mila Holmes. We dive into the real side of being an online creator, how she aggressively prioritizes free time & leisure, and why success isn't just about chasing the next paycheck.We chat:How to actually be authentic online—without forcing a personal brand that feels fakeAre you playing a persona for the algorithm?How content creation changed Mila's life (and how it can change yours)The mindset shifts & self-trust lessons that come with being a full time creatorHow growing up as a Jehovah's Witness prepared Mila for selling onlineHer creative process for TikTok: what to post, how to find inspo, and avoiding being “chronically online”Work-life balance: designing a schedule that lets you live instead of just work.Why she stopped building an agency—and what that taught her about successThe temptation to chase millions vs. defining your version of successKey money moves & pricing strategies that helped her scale (without burnout)

What if success didn't have to come at the cost of your peace? Nicole sits down with Andrea Crowder to explore the Pleasure Model—a framework for redefining business and life so you make money from a place of joy rather than stress. Andrea shares how she went from working tirelessly in network marketing to launching an aligned business that scaled effortlessly. They discuss the fear of letting go of pressure, how to rewire subconscious patterns around money, and why the key to sustainable success is prioritizing pleasure over hustle. Enroll in The Pleasure Model Now Chapters 00:00 Introduction and Excitement for Collaboration 02:07 Andrea's Entrepreneurial Journey and Community Building 05:14 The Pressure of Success and Emotional Toll 07:39 The Pleasure Model: A New Approach to Business 12:21 Anxiety, Money, and the Illusion of Success 14:49 Understanding Relationships: Money, Emotions, and Success 19:09 Trust and Acceptance in Relationships 23:01 Identity Upgrades and Emotional Relationships in Business 26:51 Pleasure Over Pressure: A New Perspective 32:09 The Power of Presence and Alignment 37:44 Understanding Alignment: First Bite vs Last Bite Energy 41:33 Unwinding the Stress Response 48:47 The Pleasure Model: Redefining Freedom

This episode is the audio from my video, "It took me 20+ years to realize what I'll tell you in about 10 minutes." And honestly? I wish I had heard this pep talk two decades ago. I want to save you YEARS of frustration - those painful moments of feeling like a failure, pushing yourself into rides you THINK you should do, but that actually hold you back. In this episode, I share: - Why I felt empty chasing the wrong goals - and how you can avoid that trap. - How to truly enjoy every ride, no matter your level. - Why you're NEVER too old to improve (and why you should keep evolving until your last ride). - How I finally found real happiness in biking and life. - Why I do what I do - and how this realization changed everything. This is probably THE most important lesson I've ever learned—and it took me AGES to figure out. But you can get it all in just 14 minutes.

Do we focus too much on just one type of wealth? What if the key to a happy life isn't retiring early, ascending the corporate ladder, or having more money than you know what to do with? Serial entrepreneur Sahil Bloom spent years chasing money, only to find that it didn't provide happiness—it robbed him of it. Find yourself in the same boat? This episode is for you! Welcome back to the BiggerPockets Money podcast! Today, Sahil joins the show to discuss the core concepts from his latest book, The 5 Types of Wealth. Many FIRE-focused folks believe that financial wealth unlocks time, social, mental, and physical wealth, but Sahil is living proof that this isn't the case. In this episode, he shares about his own journey from financial illiteracy to financial independence, the different levers he pulled along the way, and how he was able to dig himself out of a rut that was slowly destroying his life. Whether you're stuck on the happiness hamster wheel, burned out at your nine-to-five job, or lacking in any area beyond money, you're not alone! Sahil will show you the “x factor” that leads to financial freedom, the best and most scalable side hustles to start, and how to transition from your W2 to entrepreneurship! In This Episode We Cover The five types of wealth explained (and why you shouldn't focus on just one!) The “x factor” that catapults you from a decent living to financial freedom Why increasing your income is more important than controlling your expenses The number one thing the FIRE community gets wrong about building wealth How anyone can start (and scale) their own online business in 2025 Steps every person must take to lay a strong financial foundation The “safety net” you need when moving from stable W2 income to entrepreneurship And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group The 5 Types of Wealth  Sahil's Instagram Try REsimpli, The Only All-In-One Real Estate Investor CRM Software That Helps You Manage Data, Marketing, Sales, and Operations Buy the Book “Pillars of Wealth” Find an Investor-Friendly Agent in Your Area How to Build, Grow, Scale, & SELL Your Online Business (00:00) Intro (01:02) Sahil's Money Journey (03:18) Building a Financial Foundation (13:29) Leaving the Fund & Moving Home (21:43) The “Scalability” of the Internet (28:09) Structuring His Company (33:18) The 3 Pillars of Financial Wealth (39:09) Riding Out the Market (43:40) The 5 Types of Wealth (46:08) Connect with Sahil! (47:03) Build “Well-Rounded” Wealth! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-604 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Health and fitness can certainly help you lead a happier life. It can also make you unhappy depending on how you go about your diet and exercise habits. Unfortunately, a lot of common approaches toward fitness can lead to the former.Books, equipment and coaching resources available at Https://www.reddeltaproject.com

We have all heard people say, "I just want to be happy." Yet, we struggle with experiencing that happiness. What is the difference between Joy and Happiness? Join the Louhs as they share some practical advise on how to experience "true" JOY.

Happiness may be subjective, but one thing is universal: living a simple, intentional life can help us uncover the kind of happiness that lasts. Listen in and learn 7 Key Reasons why living a Simple Life can make you happy!Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life

I’m no self-help guru. And while I don’t think Gretchen Rubin would identify as one, she’s dedicated her work to figuring out just what the hell it means to live a full life. As a writer and former lawyer, Gretchen has spent years trying to understand happiness, the ways she can access it herself, and how to bring others in on the wisdom she’s gained. We talk action-led thoughts and aphorisms — anything in pursuit of leaving a conversation feeling happy (or at least, as Gretchen would say, happier). Gretchen’s podcast, Happier with Gretchen Rubin, is now part of the Lemonada Media network and can be found wherever you listen to podcasts. Follow me on Instagram at @davidduchovny. Stay up to date with Lemonada on Twitter, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

This episode was recorded on October 10th, 2024. Ester Munt-Brooks is a renowned speaker who offers insightful discussions across various platforms including parishes, schools, colleges, and Catholic organizations. Her expertise lies in guiding Catholics on practical ways to implement their faith into daily routines, using theological principles grounded in Scripture and Church teachings. Ester is presently furthering her knowledge through a Master's degree in Theology at the Augustine Institute. Born in Barcelona, Spain and now residing in Reston, VA with her husband Arthur Brooks, Ester balances her professional pursuits with family life as a mother, mother-in-law, and grandmother. Find more from Ester:  fevaloryalegria.org Connect with me:  Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

A Friend of Medjugorje shares a remarkable Christmas story, and through it, tells of the value of poverty, what Our Lady is concretely asking us to do, and how to achieve it.

For the full and ad-free version of this episode, subscribe to Politicology+ at https://politicology.com/plus Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier.  (02:08) What is happiness and how can we measure it? (08:31) Does giving make you happy or do happy people give more? (10:20) Types of giving and the impact on happiness (14:50) The effect of giving on bad moods (28:58) Gratitude letters The Positive Shift by Dr. Catherine Sanderson https://benbellabooks.com/shop/the-positive-shift/ Politicology - March 10: Becoming Moral Rebels with Dr. Catherine Sanderson https://politicology.com/episodes/dr-catherine-sanderson-becoming-moral-rebels/ Are you learning from Politicology? Contribute now at https://politicology.com/donate! Follow Catherine and Ron on Twitter: https://twitter.com/SandersonSpeaks https://twitter.com/RonSteslow Learn more about your ad choices. Visit megaphone.fm/adchoices

Couples often enter marriage with high expectations, and are then dismayed to learn that marriage is not a fairy tale after all. What do you do when marriage doesn't make you happy? How can we break out of our selfish hopes and become the spouse God intends us to be? Listen to learn practical ways to reconcile your marriage dreams with your married reality.   We all have hopes and dreams for marriage, and the reality of life is that they don't always play out the way we expected. We pray this episode is helpful for you and your marriage.   Sign up for Dr. Kim's Marriage Multiplier email for quick weekly marriage tips! Episode highlights include:  How your expectations before marriage impact your relationship The hidden role of selfishness in marital issues and conflicts How to cultivating humility helps to understand your spouse better Recognizing the redemptive nature of marriage can lead to deeper connections. Steps to finding a true and deeper joy in marriage   *Music for this podcast is created by Noah Copeland. Check him out here!  Couples Conversation Guide:   Main takeaway:  Unrealistic expectations of marriage are pretty common, but they can take away from enjoying the marriage you're actually living. If marriage isn't making you happy, then that's your cue to start sowing into it.   Questions to Discuss:  What expectations did you bring into marriage that you later realized were unrealistic?  What are some things you'd love to see more of in your marriage, and how can you work together to make that happen?  Do you have friends who will give you hard feedback when needed? What step can you take to build a friendship like that?    QUOTES  “A lot of people getting married have high hopes for marriage, then a few years into it they realize it's not going to be their source of identity, hope and happiness. That realization kind of turns their world upside down.” - Chelsea Damon “What does God say about me? I had to do some soul searching to see what God has to say about me without trying to find that sense of security in my spouse.”  - Chelsea Damon “Marriage does a good of showing you who you are, and all of your faults. It's a good wake up call for who you are as a person.”  - Chelsea Damon “One of the things couples find surprising are the expectations they don't even know they're bringing into marriage.”  - Chelsea Damon “I realized so much of my sense of security was not in the right place. I decided to put that back on Christ and find my identity in Him.” - Chelsea Damon “You need someone who's willing to speak into your life.”  - Chelsea Damon   MENTIONED IN THIS EPISODE:   Find Chelsea on her website, Instagram,   Grab a copy of Chelsea's book, I Thought This Would Make Me Happy Shop Honoring Intimates for lingerie, lubricants and more with NO lewd images, and use our discount code AWESOMEMARRIAGE for 20% off!   Sign up for Dr. Kim's Marriage Multiplier email for quick weekly marriage tips!    

Is God concerned with our own personal happiness? I'm going to say “Yes!” and “No!” Though the Bible does indeed talk about being happy, it's not as straightforward as you may think. Allow me to unpack this idea through the lens of one of King David's psalms, written while he was at war. Here, David explicitly wrote that God's people are happy people. Let's find out why.I. Because of Life's ConflictII. Because of our CommitmentIII. Because of God's CareIV. Because of God's CharacterTalk with God: Meditate on Psalm 144:2 and thank the Lord for His faithfulness as you “take refuge” in Him.Talk with others: Encourage a fellow believer to intentionally spend time in the Word and in prayer this week.Talk with kids: How can we be reminded that God loves us and cares for us?

In this episode of the Health Detective Podcast, host Evan Transue, AKA, Detective Ev, interviews Dr. William Davis, a cardiologist and bestselling author, to delve into how the microbiome and specific dietary changes can dramatically improve health outcomes. Dr. Davis shares his personal journey and groundbreaking discoveries such as the profound effects of Lactobacillus reuteri on oxytocin production, which can enhance mood, reduce anxiety, and increase acceptance of differing opinions. They discuss his pioneering work on the detrimental impacts of grains and sugars, the benefits of key nutrients like vitamin D, and how certain microbes can reshape body composition and even skin health. The episode also explores practical advice on creating beneficial yogurts and highlights the transformative potential of addressing gut health for preventing and reversing chronic diseases. Prefer to watch on YouTube? Click here. How To Connect w/ Dr. Davis: Website: www.WilliamDavisMD.com Instagram: @drdavisinfinitehealth Facebook: William Davis LinkedIN: Dr. William Davis Get FDN's best free stuff by going to fdntraining.com/resources. 

How to make your daily walk HEALTHIER!When are men most vulnerable in life?Hobbies that make you happiest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No longer will I sacrifice myself at the alter of your expectations! Rehab is in session for all recovering people-pleasers and those who wrestle with the fear of rejection.

What if everything you thought would bring happiness: money, accolades, and status, left you feeling empty? In this conversation with Alex Sanfilippo, we dive deep into the harsh reality of ambition, hustle culture, and the trap of constantly pursuing the next big thing. Alex opens up about hitting rock bottom after early success, how his ego shaped his relationships (and nearly destroyed them), and the hard lessons he learned about what truly matters. We explore how meaningful connections, purpose, and service bring real fulfillment; things that money and status just can't provide. Alex also shares his personal battle with impostor syndrome, how faith became a guiding force, and why courage is doing what scares you anyway. If you've ever felt overwhelmed by the pressure to achieve or wondered if there's more to life than constant hustle, this episode is exactly what you need. EPISODE LINKS:

Everyone in a family unit has a job. As parents, it's our job to hold boundaries with our kids. It's also our job to validate their feelings. And boy do they have feelings when we say no. On today's episode, Dr. Becky explores the reasons behind why so many parents struggle with saying no to their kids and provides some new strategies you can start using in your house today. Get the Good Inside App by Dr. Becky: https://bit.ly/3zntTVAFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyTo learn more about the How to Give Your Kid a Phone Workshop: https://bit.ly/4gOu8tEToday's episode is brought to you by Airbnb: Before Dr. Becky was a parent, she thought planning a family vacation would be a breeze… until she realized how much has to come together for a trip with two adults and three kids. Then she discovered Airbnb Guest Favorites. No more combing through options, reviews, and features. Guest Favorites are the most loved homes on Airbnb according to other guests. And that peace of mind when preparing for a trip is huge. Using Guest Favorites couldn't be easier: Just go to Airbnb, add your destination, tap the filters and hit the toggle for Guest Favorites. It's that simple.Today's episode is brought to you by Hasbro: On October 10th, Dr. Becky is giving the keynote address at Hasbro's Women Innovators of Play virtual conference…and you're invited! Hasbro's mission with this annual conference is to attract more women and girls to the toy and game industry and inspire anyone with a passion for play. They'll have panel discussions, fireside chats, and so much more that will leave you feeling energized, educated, and maybe even inspired to use the skills you learn to dip your toe in the toy and game design field or help your kid get the most out of playtime. The best part? It's completely free to attend. Join us on October 10th from 10am-12:30pm Eastern! To learn more, register, and watch, head to www.spark.hasbro.com/womeninnovators.

Food can have a huge influence on your mood. Some foods can make you happy while others can often contribute to sadness and depression.   Discover the foods than can improve your mood and the ones to avoid that may bring you down when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   Topics Discussed - How food influences mood - The best diet for happiness and mental clarity - Chocolate, serotonin, and happiness - Foods that reduce depression - Refined sugar and depression - Leafy greens and improved mood - Omega-3 fatty acids and mental health - Vitamin deficiency and sadness - Antioxidants and emotions - Meat and mental health - Green tea and happiness - Spicy food and mood - And more   Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.  — — EVENTS — — Power Foods Revolution Tour Where: New York City Date: October 5 Tickets: https://bit.ly/PowerFoodsNYC — — — Where: Fargo, ND Date: October 9 Tickets: https://bit.ly/BarnardFargo2024 — — — Full tour schedule: https://www.pcrm.org/events/power-foods-lectures — — THE POWER FOODS DIET — — Order book: https://amzn.to/3GmCxUj — — SHOW LINKS — — Iron Deficiency Study Study: https://bit.ly/irondefstudy — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB X: https://www.twitter.com/drnealbarnard — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Ever fake a smile? We all do. What harm can it do? Well, it could do you some harm if you are the one doing the faking. Listen as I reveal the downside of faking a smile. https://www.tampabay.com/archive/2011/02/22/study-finds-fake-smile-is-bad-for-business/ While modern medicine is responsible for many miraculous things, there are some blind spots – some blunders. For example, the skyrocketing rate of peanut allergies is primarily due to some bad medical science. Same with over prescribing of antibiotics, the reluctance to prescribe hormone replacement therapy for women – all bad science. And there's more! You need to be aware of these errors and be armed with the information to protect yourself. Here to provide this alarming data is Dr. Marty Makary. He is Professor at Johns Hopkins and has been a visiting professor at 25 medical schools. He is also a member of the National Academy of Medicine and author of two bestselling books. His newest book, which is already a bestseller is called Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health  (https://amzn.to/4gqSjhP) Your mother probably told you to always be kind. While that is good advice, it appears that kindness has a more significant impact on you than you ever knew. It's not just being kind either. Just witnessing kindness has a cascade of effects on you that you need to hear about. So come listen to my guest Dr. David Hamilton. He is the author of 11 books and his latest is called The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy (https://amzn.to/3TxKZHw) Why do we drink so much cow's milk? Lots of animals produce milk but cow's milk is clearly the preferred favorite. Listen as I reveal the amazingly practical reasons for the popularity of cow's milk. https://www.washingtonpost.com/kidspost/2022/03/13/why-do-people-drink-cows-milk/ PLEASE SUPPORT OUR SPONSORS!!! INDEED:  Get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://Indeed.com/SOMETHING  Support our show by saying you heard about Indeed on this podcast.  Indeed.com/SOMETHING.  Terms and conditions apply. SHOPIFY:  Sign up for a $1 per-month trial period at https://Shopify.com/sysk . Go to SHOPIFY.com/sysk to grow your business – no matter what stage you're in! DELL:  Dell Technologies and Intel are creating technology that loves ideas, expanding your business and evolving your passions! We push what technology can do, so great ideas can happen. Bring your ideas to life at https://Dell.com MINT MOBILE: Cut your wireless bill to $15 a month at https://MintMobile.com/something! $45 upfront payment required (equivalent to $15/mo.).  New customers on first 3 month plan only. Additional taxes, fees, & restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your signature reveal anything about you? Does it send a message to those who see it? I start this episode by sharing some insight into how others may make assumptions about you based on how you sign your name. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html One reason to spend money is to buy things that make you feel good – and happy. But does a fancier car or another pair of shoes really make you happy? Usually not. After a while, that fancy car is just your car and that pair of shoes you had to have just sit in the closet with all the others. Maybe, if we were more deliberate about what we choose to spend money on, it might really make an impact on our overall happiness. That seems to be the case according to research by my guest Michael Norton who has been investigating how and why people spend their money and what it does and doesn't do for them. Michael is a professor at Harvard Business school and author of the book Happy Money: The Science of Happier Spending (https://amzn.to/3iFzDOq) It can be difficult to set boundaries that other people honor. But if you don't set boundaries people can take advantage of you and make you feel resentful. So how do you create boundaries people will respect while not being perceived as cold and inflexible? Joining me with some really great advice on this is Terri Cole. She is a licensed therapist, relationship expert and author of the book Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free (https://amzn.to/3AhKXwz). A lot goes on behind the scenes at restaurants that you are totally unaware of. Listen as I reveal the results of a survey taken of restaurant kitchen workers that let some interesting secrets out of the bag regarding the way restaurants work that you likely never knew. https://abcnews.go.com/Business/13-secrets-waiter-tips-menu/story?id=16948508 Learn more about your ad choices. Visit megaphone.fm/adchoices

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we'll post an audiobook selection pulled from one of Rachel's books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be! 00:00 Introduction: Feeling Overwhelmed and Behind01:00 Book Club Month: The Camino de Santiago03:39 The Journey of Writing 'Girl, Wash Your Face'06:42 The Impact and Success of 'Girl, Wash Your Face'17:07 The Evolution of Rachel's Writing and Beliefs18:59 Chapter One: The Lie - Something Else Will Make Me Happy25:54 Navigating Life's Storms26:54 Taking Responsibility for Your Happiness27:16 Understanding True Depression and Sadness27:52 The Journey to Contentment28:43 A Traumatic Childhood30:24 Moving to Los Angeles32:35 The Lesson of Geography33:00 Finding Joy in the Little Things34:17 The Power of Positivity37:42 The Importance of Keeping Promises46:02 Building on Past Success49:17 Practical Tips for Achieving Goals50:59 Conclusion and EncouragementGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.