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In this conversation, Jarvis and Micah discuss the importance of taking real vacations as advisors, emphasizing the need for clear communication with clients and team members. They outline five common mistakes advisors make when planning time off, including not setting expectations, failing to communicate effectively, and neglecting to have an emergency plan. The discussion also highlights the value of having a structured approach to client meetings and the necessity of creating a checklist for time away from the office. Ultimately, they stress the importance of balancing work and personal life to enhance overall effectiveness and satisfaction. The Art of Taking Time Off [Episode 309] Resources in today's episode: - Micah Shilanski: Website | LinkedIn - Matt Jarvis: Website | LinkedIn
God is Taking Time to Prepare It - Britt McCarter by The Church of Christ Wheeler Area
Send us a textToday's podcast episode is a heart to heart about getting more sales from your social media, how you're showing up in your stories and in your Instagram account. You guys, I've had over 1000 new people watching my stories..Let's get into itJoin my NEW subscription on Instagram: https://www.instagram.com/brittneyceo/Join The Luxury Of It All: https://www.brittneyjonesceo.com/luxuryofitallGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/
As a product business owner, taking time off can feel like a luxury you simply can't afford. There's always something that needs your attention—customers, orders, stock, marketing. The idea of stepping away can feel more stressful than restful. In this special 250th episode, I'm sharing a rare behind-the-scenes look at my own business. Last month, I took three separate trips, and it made me reflect on what success really means. Yes, turnover matters. But so does the ability to take a proper break without everything falling apart. Although I run a service-based business, I've worked with hundreds of indie retailers over the years, and I realize how difficult it is to carve out that space. If stepping back feels impossible, I want you to know it doesn't have to be. And if you'd like help creating a business that truly works for you, Retail By Design might be just what you need. There are still a few places left! [00:00] Why taking time off can feel impossible for product business owners [01:49] What three trips in one month taught me about success and balance [03:27] The real cost of not taking proper breaks from your business [11:44] How to plan ahead so you can step away with confidence [17:05] How support and clear priorities make time off possible ------------------------------------------------------------------- Stop winging it. Take your business to the next level of growth. Retail by Design is a high-performance, six-month programme, combining award-winning business mentoring with the magic of masterminding. It's built for ambitious, established small business owners turning over £100K+ who are ready to step out of survival mode and grow with clarity, structure and calm confidence. Learn More at https://www.resilientretailclub.com/retail-business-mentoring/
It's been an interesting month for us in regards to the podcast. We had THREE people come on as guests. In this episode we share our experience as well as what else we were up to in April.
When it comes to reading a dogs' emotions, many folks interpret what they expect…
When it comes to reading a dogs' emotions, many folks interpret what they expect to see — instead of what's right in front of them. Researchers in a newly published...
In my latest solo episode for the Do Good to Lead Well podcast, and inspired by my own vacation, I explore the transformative power of taking time off. Evidence tells us that vacations provide us with numerous benefits, including igniting our creativity, enhancing your job performance, and even lowering the risk of heart problems. We'll also discuss why so many of us, despite knowing these benefits, let our vacation days go unused, contributing to stress and burnout.We'll tackle the mental barriers that hold us back from enjoying well-deserved breaks and challenge the myths around ambition and indispensability. Reflect on your own beliefs about taking time off and learn practical strategies to overcome these hurdles. From effective delegation to embracing the natural fear of disconnecting, I'll offer actionable advice on maximizing your vacation. By fullyembracing your time away, you can return to work not only recharged but with a fresh perspective to excel. Prioritize your well-being and professional growth by making vacations an integral part of your life strategy.What You'll Learn- How taking small breaks can supercharge creativity.- Rest provides rocket fuel for your job performance.- Secrets to overcoming mental barriers related to taking vacation.- Strategies to unlock the full benefits of a vacation.- The importance of prioritizing rest for personal and professional growth.Podcast Timestamps(00:00) – The Science Behind the Importance of Taking Vacations(07:42) – Not All Vacations Are Created Equal – How to Maximize the Benefits of Your VacationKEYWORDSVacation, Rejuvenating, Managing the Fear of Disconnecting, Enhancing Well-being, Avoiding Burnout, Mental Blocks, Self-limiting Beliefs, Effective Delegation, The Power of disconnecting, Take Your Holidays, CEO Success
As we near the end of Lent, people begin to get excited about Easter. While the Easter season is certainly something to celebrate, many of us want to skip over Holy Week. But, Holy Week, specifically the Triduum, is important to the story Easter. On today's episode, Father Patrick Griffin, CM, explains why the Triduum is so vital and how we can take the time to appreciate these days.
In this episode, Bruce shares a raw and honest reflection on 10 years of podcasting and what he's learned from talking to pizza shop owners all over the country. Whether you're new to the business or have 20 years under your belt, this is the mindset advice you need to hear. Plus, a preview of the National Restaurant Association Show and some behind-the-scenes updates on Smart Pizza Marketing and Pizza Insider.
Send us a textHi my beautiful friends, welcome back!In todays video I share life lately, some of my inner thoughts and things I've been reflecting on as my b-day gets closer. Thank you for watching!Follow my IG @abbyangelesss
Life can get extremely busy, and we forget to stop and enjoy the blessings that God pours into us. Listen now for encouragement, and remember, to always take time to enjoy life.
How to Split a Toaster: A divorce podcast about saving your relationships
Navigating the Appeals Process in Divorce CasesContinuing our season-long Your Divorce Case series, Seth Nelson and Pete Wright welcome appellate attorney Ceci Berman to discuss what happens when divorce cases move to the appeals court. As a board-certified appellate practice attorney with extensive experience arguing before state and federal courts, Ceci brings deep expertise in family law appeals and complex commercial litigation.The appeals process works very differently from trial court, with strict timelines and procedures that must be followed. Seth and Pete explore with Ceci how appeals aren't simply "do-overs" of the original case, but rather reviews of whether the trial judge made legal errors in their decision. Through their conversation, they break down the machinery of appeals - from filing deadlines to oral arguments before a panel of judges - and discuss what clients should expect during what can be a lengthy process lasting anywhere from 9 months to 2 years.Questions we answer in this episode:What exactly is an appeal and how does it differ from the original trial?How long does the appeals process typically take?What happens if you win your appeal?Key Takeaways:You have just 30 days from the final judgment to file an appealAppeals are expensive and time-consuming - carefully consider if it's worth pursuingWinning your appeal means starting over - potentially with the same judge who ruled against you initiallyThis episode provides an invaluable look at a complex but crucial part of the divorce process that many people misunderstand. Whether you're considering an appeal or just want to better understand how the system works, Ceci's expert insights combined with Seth and Pete's practical experience make this an essential listen for anyone navigating divorce proceedings.Links & NotesCeci Berman – Brannock Berman & SeiderSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - The Appeal with Ceci Berman (01:55) - How Is It Different? (04:04) - Who Decides? (07:21) - Finality (08:21) - Triggers for an Appeal (13:57) - Preservation of Error (20:16) - Mechanics of an Appeal (27:48) - Three Judges (29:25) - Time to Get an Opinion (32:06) - What Your Role Is (35:21) - Juggling Relationships with Attorneys (36:24) - Stays (38:24) - Questioning Results (39:51) - Hard to Win (41:31) - Taking Time (43:39) - Expensive (45:24) - Wrap Up
Support AND/BOTH: Help us offset production costs while we're growingIn this episode, we chat with Jillian McCloskey, founder of Momcations.co, a travel company specializing in vacations just for moms. Jillian shares how her first solo trip to Iceland transformed her as a mother and inspired her to create a business that helps other moms take guilt-free, stress-free getaways—whether it's a solo trip, a retreat with other moms, or a quick weekend escape.What you'll learn:Why every mom needs a real break—and why family vacations don't count!How to make time for travel, even when your schedule is packed.Budget-friendly & short-term trip ideas for moms who can't take a long vacation.Why stepping away actually makes you a better, more present parent.Practical tips for planning your first momcation, even if you've never traveled alone before.Connect with Jillian: https://www.momcations.co/Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/
In episode 357 UNP founder and curator Grant Scott is in his garage reflecting on the small and big things that impact on the everyday engagement we all have with photography. Colm Pierce is an accomplished documentary photographer who since picking up a camera in 1987, has travelled extensively throughout his home country of Ireland as well as to France and Vietnam. Colm's work has been featured in publications such as the Guardian, the Irish Times, Elle, Le Point and Micro Hebdo. Today, runs photography workshops in his adopted home of Hanoi, Vietnam. https://colmpiercephotography.com Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott's book Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is now on sale. © Grant Scott 2025
What is rest It is not sitting around being lazyWhat is the difference between resting and being lazy Work is a good thing - we are called to work It has purpose Mankind is made in the image and likeness of God. When God created humans in his image and likeness, He gave them the task of ruling the world (Genesis 1:26). In chapter 2, he also gives them specific to work the Garden of Eden and to take care of it (Genesis 2:15). As God himself works, so too must they. “He is a cosmic gardener who rules over his world and they are to be cosmic gardeners, working in it and ruling over it.Humans therefore work because God works. Work can have meaning because God gives it meaning. He creates them as workers and he sees what he has made and pronounces it ‘very good' (Genesis 1:31).As with work, rest has meaning because God gives it meaning. He creates people who need rest and who have it in their nature to rest.
“The goal with the collective is to bridge that gap–so then there is a lot more equity and a lot more opportunity. Because these coffees are incredible and most of the time when they're coming from people of marginalized identities, those people are ensuring that they're honoring the farmers as well–and so the farmers are then getting equitable pay. And so it's creating that throughout the supply chain.”This week on the show we're talking coffee with Korie Griggs about the Color of Coffee Collective. They're working to support equitable access in the world of specialty coffee. She also has a message about slowing down and taking time to smell the coffee. And we have stories from Harvest Public Media about growing a new super fruit in the Midwest, and returning buffalo to Native tribes.
“The goal with the collective is to bridge that gap–so then there is a lot more equity and a lot more opportunity. Because these coffees are incredible and most of the time when they're coming from people of marginalized identities, those people are ensuring that they're honoring the farmers as well–and so the farmers are then getting equitable pay. And so it's creating that throughout the supply chain.”This week on the show we're talking coffee with Korie Griggs about the Color of Coffee Collective. They're working to support equitable access in the world of specialty coffee. She also has a message about slowing down and taking time to smell the coffee. And we have stories from Harvest Public Media about growing a new super fruit in the Midwest, and returning buffalo to Native tribes.
Today's episode includes and interview with Jennifer Miller about Taking Time Retreats, as well as her Wicked Mindful Women Meet-ups. Two very important resources for Medford residents.For more information see her website at https://takingtimeretreats.com/Sign up at https://takingtimeretreats.regfox.com/taking-time-on-the-cape before March and get $50 off! You can reach out to us by email at medfordpod@gmail.com or follow us on Instagram @medfordpod or Facebook at MedfordBytes Podcast. Please take a moment to rate and review the podcast on Apple Podcasts. Thanks so much for listening.
Bior is a pioneer for woman's wrestling. She paved the way for so many girls by being one of the firsts to get on that mat with boys. She talks about her career and what the smell of a wrestling room can do. Most importantly she talks about how you need to take time off if you need it. If you love something, let it go. If it's meant for you, it will come back. Follow me:Instagram -- https://www.instagram.com/wrestle_her_podcast/Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured
Key Takeaways-Many CEOs and entrepreneurs often operate under extremely high stress levels, which can become unsustainable over time.-Despite efforts to maintain health through exercise and wellness practices, leaders frequently overlook the importance of taking time for themselves.-Taking intentional breaks and allowing oneself moments of stillness is crucial for mental and physical well-being.-Leaders should be proactive in recognizing when their energy is low and take breaks before reaching a point of depletion. This involves setting a new "floor" for their energy levels, rather than waiting until they are completely drained.-Implementing small, manageable changes in daily routines—such as scheduling breaks, creating gaps in the calendar, or taking short walks—can significantly reduce stress and improve overall productivity and happiness.Join The “Now” Newsletter: https://now.katierichardson.com/newsletterAbout Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker.Connect with Katie:Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creatorApple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbrNewsletter: https://now.katierichardson.com/newsletter
In this episode, I share a powerful coaching conversation from my latest round of MACROS 101. We explore why taking time for yourself and committing to your goals can feel so hard—and it's not about willpower. I dive deep with Rachel to uncover the stories and subconscious beliefs that hold us back, reframe self-care as essential for both you and your family, and offer tools to break free from self-sabotage. If you're ready to feel confident, empowered, and take action toward the life you want—guilt-free—this episode is for you. Tune in and let's get started!Find show notes at bicepsafterbabies.com/355Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist
Seth and Sean discuss DeMeco taking the week to make some staff decisions, the report that O-Line coach Chris Strausser won't be back, and assess if they think OC Bobby Slowik will be back based on DeMeco's 6 second answer when asked about him.
Welcome to Divorce Devil Podcast, Episode 203! In this insightful and heartfelt episode, your hosts David and Rachel sit down with guest Kyle to dive deep into the journey of healing after divorce. Kyle, a friend of the podcast, courageously shares his personal story of heartbreak, growth, and self-discovery. Together, they explore the emotional and practical challenges of moving forward after a marriage ends. This episode is packed with raw honesty, humor, and actionable advice for anyone navigating the rocky road of divorce and self-reinvention.Kyle opens up about the moment his marriage unraveled, the struggles of embracing his new reality, and the difficult yet empowering process of choosing himself for the first time. The conversation covers everything from the emotional toll of divorce to communication struggles, the influence of past trauma, and the importance of finding a solid support system. With relatable anecdotes and candid reflections, the trio offers listeners a safe space to feel seen, understood, and encouraged. Thanks to Kyle for coming on the show and being so honest and open. We really appreciate it. Before we jump into the episode, here are the 10 most important points discussed:The Power of Choosing Yourself – Healing begins when you prioritize your own well-being.Communicating Through Conflict – Effective communication is key, even in the most challenging situations.Healing from Past Trauma – Addressing childhood wounds can prevent repeating patterns in relationships.The Value of Therapy – Individual and couples therapy can provide clarity and tools for growth.Navigating Grief – Divorce is a loss, and grieving is a natural part of the process.The Role of Support Systems – Friends, family, and even a succulent plant can make all the difference.Social Media and Healing – Be mindful of the algorithm's influence on your emotions and mindset.Recognizing Red Flags – Reflecting on early warning signs can provide insight for future relationships.Taking Time to Heal – Avoid rushing into new relationships; focus on self-growth first.Being Kind to Yourself – Self-compassion is essential as you rebuild your life.Get ready for a conversation that's as healing as it is hilarious. Let's dive in!Hosted by Ausha. See ausha.co/privacy-policy for more information.
Send us a text! (Your number stays private)What if you could step away from your business for weeks - or even months - and it wouldn't miss a beat? So many of us feel like it's impossible to take a business break, but with some intentional planning, it's totally doable! In this episode, I chat with podcast strategist, Sara Whittaker, who shares how she made it happen during a four-month maternity leave.Even if you aren't planning a maternity leave, this conversation is still relevant to you! Whether you're planning a vacation, mental health break, or just want to be prepared for an emergency, there will come a time when you need to hit the pause button. In this episode, Sara dives into her experience and advice on how to keep things running smoothly even when you're not around.Sara is a service provider, course creator, and podcaster, so you'll hear how she set up each of these pieces of her business for success during her absence. If there's one thing to take away from our discussion, it's the importance of systems and early planning! We hope this encourages you to take a business break this year - you deserve it!05:01 - The first steps Sara took when planning to walk away from her business for four months 12:01 - How Sara prepped her clients for her time away15:57 - Tips for keeping your podcast and email marketing running while on a business break20:42 - What Sara did to keep digital sales coming in during her maternity leave34:23 - Advice if you're planning for extended time away from your business or an emergency situationLinks & Resources:Follow me on Instagram @kristendoyle.co Follow Sara on Instagram @podcastingforeducatorsEpisode 56: Should You Start a Podcast For Your Teacher Seller Business? With Sara WhittakerCheck out my Everything Page: a one-stop shop for savvy selling!The Savvy Seller CollectiveJoin my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsShow Notes: https://kristendoyle.co/episode130Check out my Everything Page at https://kristendoyle.co/everything
At the start of a new year we may focus on the future by making goals and resolutions. It's easy to forget to take a look back on the work and progress we have already made in the past. Scot and Mitch take a look back on what they learned on the podcast in 2024, sharing clips that changed the way they approach their health and solidifying those lessons before they tackle the goals of the new year.
Where do you get the strength you need to love others and to keep from being burned-out and frayed around the edges all too often? I've examined what you need to deposit into your energy bank account so you are not living an out-of-balance life. A.W. Tozer once say, “Shakespeare said something to the effect that no man could be a philosopher when he had a toothache! While it is possible to be a weary saint, it is scarcely possible to be weary and feel saintly.”[1] When your body is not in the best condition, either from sickness or fatigue, your strength can fail. That's why it's important to be a good steward of your body, doing everything you can to keep it strong and vital. Now, let's talk about the things which drain our energy. First, there are the inescapable drains on our energy, such as getting up in the morning, children, mates, family, housework, jobs. But many times, we expend energy, even in these areas, unnecessarily. Let's identify a few of the foolish things that often drain our strength: Your strength is used up when you try to do more than you can do. God has not called you to be all things to all people. Jesus was careful where he went to minister. He didn't try to go to every city; he didn't heal every sick person; he didn't preach to everyone on the face of the earth. Yet he could say at the end of a very short three-year ministry that he had accomplished what his father sent him to do. Have you got too many irons in the fire? Are you trying to prove something to yourself by taking on too much? Or perhaps, like me, you just have so much you want to do you can't resist. Maybe you have a hard time saying "No.” Whatever causes you to over-commit, you need to get this area under control. Your strength is used up when you have too much stuff. Did you know the more you have, the more energy it takes out of you? Cleaned your closets out lately? Might be a good idea. A home or apartment full of valued "treasures" can be a real drainer of energy. Now I'm not suggesting we can't have things we enjoy, but the question is, do you enjoy them or are they just sapping your time and energy? --- [1] Tozer, A. W. (n.d.). Taking Time to Rest. SermonIndex.net. https://www.sermonindex.net/modules/articles/index.php?view=article&aid=5278
ReImagining Ambition: Career advice that reflects your new relationship with work and career
Episode 43: Why Your Career Needs a Retrograde: Taking Time to Elevate, Optimize, Pivot or Otherwise Align Your CareerIn this episode of 'Careers at the End of the World,' host Jenn Walker Wall welcomes listeners to 2025, emphasizing a thoughtful and reflective approach to the new year. She introduces the concept of using astrological retrogrades to assess and strategize career moves, focusing on themes like slowing down and taking a tactical pause. Jenn also highlights upcoming events, including the Going Retrograde Retreat Night and the winter cohort of the job search community. Join her in this episode for insights into managing career growth sustainably in challenging times.05:12 Reflecting on Career Goals08:01 Understanding Retrogrades and Career Impact11:13 Strategies for Career Optimization15:48 Invitation to Going Retrograde Retreat19:43 Conclusion and Final ThoughtsRegister now for our Going Retrograde Retreat Night
Tony Coulombe (Warrenton Location)Series: Kingdom EconomicsTopic: Generosity means making space and taking time to show others the love of God.Core Text: MultipleRecorded: 1/5/2025For more resources check out cconline.cc or our YouTube page
That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
Send in a question or comment via text.In this episode of The Anxious Truth, we tackle a question that comes up constantly in anxiety recovery: Should you take time off from work or school because of anxiety? We explore why this seemingly simple question has a complex answer, and why what feels intuitively right might not always serve your recovery.Key Topics Covered:Why the urge to take time off is completely normalThe paradox of anxiety recoveryUnderstanding avoidance vs. strategic restHow to make decisions that serve your recoveryPractical alternatives to taking time offUsing time off effectively if you choose to take itFor full show notes on this episode:https://theanxioustruth.com/308Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
Maybe you're a planner like Lisa, whose calendar resembles a game of ‘time Tetris', more spontaneous like Brea, who's a little more free-flowing, or somewhere in between. No matter how you do it, taking time to prioritize your well-being is essential. In this episode, you'll hear us discuss the importance of setting boundaries and making intentional choices about how you spend your time. We share our personal experiences and strategies, from booking vacations and massages to creating those precious moments of spontaneity that can truly rejuvenate your spirit. We even touch on our VIP day offerings, where you can take a deep dive into your goals and aspirations with us as your guides. So, if you've been feeling the weight of life's demands, this episode is your reminder to take a step back, breathe, and invest in yourself. So, grab your planner (or just your favorite cozy blanket) and get ready to discover how to make time for YOU!
Balancing work and personal life, taking time off to renew relationships, and recharging your mind and body all lead to greater success. Whether through meditation, exercise, or simply spending time with loved ones, recharging is essential for maintaining focus and energy. Taking breaks isn't just a nice-to-have, but a crucial part of driving your business, relationships, and overall well-being forward.Own your power with this Success Tip. For more about Rod and his real estate investing journey go to www.rodkhleif.com
Find it hard to switch off without feeling guilty? I feel ya. It can be hard to switch off when you're a business owner, but feeling guilty about resting and recharging is not helpful. Let me help you frame it and change the way you think about rest and your relationships with your clients. WORK WITH CHRISTINE: Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Christine's website https://christinecorcoran.com.au/ FREE ACCESS - THE PROFITABLE OFFER FORMULA - Watch now FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
This is a throwback episode, and at the time of recording, Morgan was the Director of Sales Execution and Evolution at JB Sales, where he took on the roles of both sales rep, as well as trainer. Along with selling and training, he hosted The 1UP Formula Podcast, was Co-Founder of Sales for the Culture, and also created the SDR Chronicles, where he provides motivation, tactics and skills for all aspects of the SDR Journey. On top of this all, he was also recognized as a LinkedIn Top Sales Voice in 2018, 2019, and 2020, as well as a Top 25 Sales Development Thought Leader. Fast forward, he is now the Founder/CEO of AMP! In this episode, we discussed: The Early years and how Morgan became who he is today The importance of selling something you love and are actually excited about Finding your inner self through clarity and happiness Being the student and learning from others Finding Your Core Values Taking Time To Recharge Much More! Enjoy this conversation with Morgan J. Ingram ______________________________________________________________________ I am now in the early stages of writing my first book! In this book, I will be telling my story of getting into sales and the lessons I have learned so far, and intertwine stories, tips, and advice from the Top Sales Professionals In The World! As a first time author, I want to share these interviews with you all, and take you on this book writing journey with me! Like the show? Subscribe to the email: https://mailchi.mp/a71e58dacffb/welcome-to-the-20-podcast-community I want your feedback! Reach out to 20percentpodcastquestions@gmail.com, or find me on LinkedIn. If you know anyone who would benefit from this show, share it along! If you know of anyone who would be great to interview, please drop me a line! Enjoy the show!
In today's sound bite episode, we're tackling a topic that hits home for every solopreneur: taking time off. As a solopreneur, your time is your currency—stepping away from work can feel like a trade-off between relaxation and revenue, or between recharging and losing momentum.But here's the thing: burnout isn't good for business, and neither is running on empty. So, how do you balance the need to step back without feeling like your business is stepping backward? Stick around, because in this episode, we'll share actionable strategies to plan your time off and manage client expectations!Being a solopreneur is awesome but it's not easy. It's hard to get noticed. Most business advice is for bigger companies, and you're all alone...until now. LifeStarr's SoloSuite Intro gives you free education, community, and tools to build a thriving one-person business. So, if you are lacking direction, having a hard time generating leads, or are having trouble keeping up with everything you have to do, or even just lonely running a company of one, be sure to check out SoloSuite Intro!Access SoloSuite Intro
Have you ever taken time off from work without having the boss know? You're not going to believe what Ashley and her friend did while they were on 'vacation'
In WEEK 5 of SERIES and episode 197 of the Life Coach BFF Show, Heather Pettey dives into the various types of women we encounter at Thanksgiving. She discusses the 'Pinterest Perfectionist,' 'Wine Aunt,' 'Family Historian,' 'Diet Devotee,' and 'Peacekeeper,' providing a humorous and relatable breakdown of each. Heather also emphasizes the importance of taking time for oneself amidst the holiday chaos and reminds listeners that Thanksgiving is about connection and gratitude. Tune in for a fun and thoughtful episode perfect for preparing you for the holiday season. Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. 00:00 Welcome to Episode 197 00:32 Thanksgiving Week Preparation 01:51 Taking Time for Yourself 03:06 Types of Women at Thanksgiving 03:18 The Pinterest Perfectionist 04:33 The Wine Aunt 05:08 The Family Historian 05:49 The Diet Devotee 06:26 The Peacekeeper 07:10 Final Thoughts and Farewell
How do you create a practical plan for taking a career break? We talk a lot on this podcast about high achievers, burnout, and work/life balance because we're driven professionals striving to live our most fulfilling lives while also leveling up our careers. Chances are, the thought of taking a lengthy break from work has crossed your mind, but you might have been as skeptical as I was until I spoke with Laura Nguyen.The author of Career Break Compass, Laura is an executive coach who transitioned from a high-performance, high-stress marketing career to guiding high-achievers like herself in planning and pursuing career breaks that let them come back better than ever. She shares what brought her to this field and her four-step framework for making the most of your time off.Uncover her strategic process for making a career break a reality, including:How to strike a balance between career advancement and rest;The time off options available to American workers;Building a logical framework to guide your career break;How intentional time off can create holistic and long-lasting shifts in your career and life.Related Links:Laura's book, Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off - https://www.lauranguyen.co/career-break-compassLearn more about Laura's work - https://www.lauranguyen.coConnect with Laura on LinkedIn - https://www.linkedin.com/in/lauran546/Episode 136, Is Job-Sharing the Secret to True Work/Life Balance - https://www.bossedup.org/podcast/episode136 Episode 456, How Connection Can Cure What Ails Us - https://www.bossedup.org/podcast/episode456A Better Balance, workers' legal advocacy organization - https://www.abetterbalance.org/The Effects of Decision Fatigue on Judicial Behavior - https://www.cambridge.org/core/journals/journal-of-law-and-courts/article/abs/effects-of-decision-fatigue-on-judicial-behavior-a-study-of-arkansas-traffic-court-outcomes/8B7EB8735C10F7730FB402D6F2E80D70Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown - https://bookshop.org/p/books/play-how-it-shapes-the-brain-opens-the-imagination-and-invigorates-the-soul-stuart-brown/577397Take my LinkedIn course, Managing Career Burnout - https://www.linkedin.com/learning/managing-career-burnout/today-s-burnout-work-cultureBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/
In this episode ofVisibly Fit, I dive deep into the holiday season—a time filled with joy, celebration, and... sugar! I've got you covered if you're wondering how to navigate the sugar-laden festivities without sacrificing your health. I share personal, practical strategies to help you stay healthy, avoid weight gain, and keep your immune system strong. From creative Halloween treat alternatives to handling holiday gatherings without overindulging, my tips will inspire and motivate you. This episode is full of relatable insights for anyone striving to maintain balance in a season known for indulgence. Tune in to discover how you can enjoy the holidays without guilt and keep yourself thriving through it all!Chapters:[00:00] Introduction and Halloween Sugar Consumption[01:03] Welcome to Visibly Fit Podcast[01:35] Holiday and Festival Season[02:07] Impact of Holiday Celebrations on Health[02:29] Strategies to Avoid Weight Gain and Sickness[03:00] Halloween Candy and Sugar Overload[04:03] Healthy Alternatives for Halloween Treats[05:07] Sugar Consumption Statistics[06:00] Sugar's Impact on Health[07:07] Government Recommendations on Sugar Intake[08:00] Healthy Halloween Handouts[09:03] Planning for Holiday Meals[10:14] Staying Active During the Holidays[12:06] Portion Control at Holiday Events[14:03] Importance of Drinking Water[15:05] Limiting Alcohol Consumption[16:30] Mindful Eating and Savoring Food[17:45] Avoiding Skipping Meals[18:28] Setting Realistic Goals[20:26] Bringing Your Healthy Dish[20:36] Taking Time to Breathe and Relax[23:14] Importance of Support and Accountability[25:02] Staying Motivated and Keeping Your Why in Mind[28:25] Being Present During the Holidays[31:10] Creating a Holiday Strategy[32:23] Conclusion and Call to ActionResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Anish Patel shares his transformative journey from a conventional career in investment banking to a life of adventure, self-discovery, and entrepreneurship. He discusses the challenges he faced, including financial struggles and personal crises, and how these experiences led him to explore spirituality and authenticity. Anish emphasizes the importance of taking time for oneself, especially in today's complex world filled with distractions, and advocates for a more present and intentional way of living. We explore the themes of calmness under pressure, the importance of being present, and the journey towards authenticity, as well as the challenges of maintaining composure in stressful situations, the significance of training and practice, and the societal pressures that often dictate behavior. The dialogue also touches on the value of dance and fun in life, the complexities of modern conversations, and the nuanced understanding of good and evil. 00:00 Introduction and Background 02:55 The Journey to Self-Discovery 05:48 From Financial Struggles to Business Success 08:51 The Shift in Perspective During the Pandemic 12:11 Understanding Energy and Authenticity 15:12 Navigating Life's Complexities 18:06 Finding Balance in Responsibilities 20:51 The Importance of Taking Time for Yourself 23:50 The Impact of Modern Distractions 26:50 The Power of Presence and Simplicity 32:43 Calmness Under Pressure 34:52 The Importance of Presence 36:32 Training for Calmness 39:44 Authenticity and Outliers 42:53 Breaking Societal Norms 45:46 The Value of Dance and Fun 48:59 Navigating Modern Conversations 52:33 Understanding Good and Evil Join The Inner Circle: https://info.wesschaeffer.com/inner-circle-silver Market like you mean it. Now go sell something. SUBSCRIBE to grow your sales. https://www.youtube.com/@TheSalesWhispererWes ----- Connect with me: Twitter -- https://twitter.com/saleswhisperer LinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/ Podcast -- https://feeds.libsyn.com/44487/rss BUSINESS GROWTH TOOLS https://12WeeksToPeak.com https://CRMQuiz.com https://MakeEverySale.com
CM Punk announced he is taking some time off after WWE Bad Blood - but why would that be? Luke and Oli review the first two hour Raw in over a decade!Head to https://geolog.ie/WRESTLE70 and use our code WRESTLE70 to get an exclusive 70% off of your personalised skincare trial set! #adCome and see NRB on tour in the UK: https://www.aegpresents.co.uk/event/no-rolls-barred/Listen to the daily WrestleTalk News: https://open.spotify.com/show/7hJ8XNKeUiFN3Ny3pjdTVTMore wrestling news on https://wrestletalk.com/Join the WrestleTalk WhatsApp Channel for news, video releases and behind the scenes content: https://www.whatsapp.com/channel/0029VaWjRis9WtC3S0zSQy0dTheme: Jordan Olds from Two Minutes To Late NightBuy our new WrestleTalk merchandise hereWrestleTalk In The Office Spotify Playlist: https://open.spotify.com/playlist/2sprWyZxCcqhtbzUuKfd0U?si=txG3hFYjSNOlGYpcDipx2gWrestleTalk Discover Playlist: https://open.spotify.com/playlist/00I22mwo6wwMKdBh6Y8Gtf?si=geesBbqiSuaNkW6SVdn3eQSubscribe to partsFUNknown hereSubscribe to CTRL Freaks hereWatch the video version of the WrestleTalk Podcast hereBecome a Pledge Hammer on Patreon hereJoin Wrestle League today hereFollow Luke Owen @ThisisLukeOwenFollow Oli Davis @OliDavisFollow Pete Quinnell @PeteQuinnellFollow Tempest @TempestWTFollow Laurie Blake @ElFakidor Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Naked Marriage Podcast with Dave and Ashley Willis! In this episode, we continue our heartfelt conversation on burnout. We'll dive into how to recognize and prevent burnout while keeping your marriage strong. We share practical advice on how to openly communicate with your spouse about what's weighing you down and why involving each other in the journey is crucial. we also break down the three Cs that contribute to burnout—what you consume, what's on your calendar, and who's in your community—and offer personal tips on how to manage these areas and set healthy boundaries together. ------------------ For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------ Chapters 00:00 Introduction and Recap 01:28 Opening Up the Conversation about Burnout 03:22 Overextending Ourselves and People-Pleasing 08:04 Setting Boundaries on Your Calendar 13:30 Saying No to Avoid Burnout 22:01 Managing What You Consume 28:32 Surrounding Yourself with Positive Influences 35:20 Taking Time for Self-Care 37:15 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Andy answers your questions on how to navigate the decision of starting a business with friends and family, how to decide if it's a good idea to take some time off during the early stages of your business, and what's the best way to judge loyalty towards friends and family when they haven't been loyal or trustworthy.