Mind If We Vent? The Podcast

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Welcome to Mind If We Vent? The Podcast, Jaz and Joe vent to you guys about personal experiences and life lessons learned hoping to find closure and heal. The twin sister duo will dive deep into childhood trauma, breaking and unlearning generational curses, the ups and downs of their self love/spiritual journey and so much more! They hope that by having open and honest conversations it will inspire you to do the same.

Jaz and Joe Roman


    • Jan 1, 1970 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 35 EPISODES


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    Latest episodes from Mind If We Vent? The Podcast

    22. I feel guilty for wanting better for myself

    Play Episode Listen Later Jan 1, 1970 16:05


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss the guilt that comes with wanting better for yourself. We also discuss how it has been hard for us to accept the better life we created for ourselves because the thought that it can be taken away at any moment lingers in the back of our minds. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

    21. It's not my job to convince you that I've changed

    Play Episode Listen Later Jan 1, 1970 18:20


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how growth isn't always apparent to others but can they really not see the growth or are they choosing not to see it? We're not pointing fingers either because Jaz herself explains how in the past she hasn't been completely open to the idea of someone changing. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

    20. Cutting off family and setting boundaries

    Play Episode Listen Later Jan 1, 1970 23:10


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how important it was for us to set boundaries and the first step for us included cutting family off. Cutting ties with relationships that no longer serve you is easier when you decide to prioritize yourself and your mental health. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast https://www.tiktok.com/@mindifwevent

    19. Negative self-talk

    Play Episode Listen Later Jan 1, 1970 20:18


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss where our negative self talk stems from. When you grow up being told something about yourself, you eventually start to believe it's true. We are also very honest about the fact that we still struggle with being kind to ourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    18. I'm not having sex and here's why

    Play Episode Listen Later Jan 1, 1970 20:03


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss why we aren't having sex anymore. For some people it's a choice and for others it accidentally happens. We talk about how for both of us not having sex is the right choice regardless of how we came to that decision. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    17. Women with high sex drives

    Play Episode Listen Later Jan 1, 1970 19:13


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we are back with our special guest @raaychel for a part 2. We discuss sex and our sexuality, for some reason when it comes to women and them being open and comfortable about being sexual it's frowned upon. So we just wanted to have this conversation on our terms in a positive nonjudgmental space. Our hope is that by us having open and honest conversations it will inspire you to do the same.Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    16. When it comes to men and money my hand is always out

    Play Episode Listen Later Jan 1, 1970 25:48


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we officially have our first guest @raaychel ! Us girls chit chat about how we feel going 50/50 in a relationship and whether or not our partners gender plays a role on what our preference is. We also discuss how each of us were raised and how that affected our mindset on the topic. This chit chat gives you three different perspectives from three different women.Tune in next Wednesday for part 2!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    15. Lucky girl syndrome

    Play Episode Listen Later Jan 1, 1970 26:51


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss manifestation. We share our stories and the different techniques we used to speak things into existence for us. And if we're being real the journey has not been easy but the shift in our perspective has definitely made it worth it. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    14. It's hard to give love when you grew up without it

    Play Episode Listen Later Jan 1, 1970 27:57


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we've ever been in love. And how growing up in a household with lack of affection played a major role in the way we show affection to ourselves and others as adults. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    13. Does being single automatically means you're lonely?

    Play Episode Listen Later Jan 1, 1970 18:50


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we really feel about being single. Sometimes it gets lonely but once that feeling passes it truly is the best peace of mind. If we had to choose whether or not we wanted to remain single or remain in the same toxic relationships, we would choose singleness over and over again. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    12. It's suppose to be my body my choice right?

    Play Episode Listen Later Jan 1, 1970 33:08


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss what it's like being sexualized as women. How its suppose to be my body my choice but men take that power away from us by making us feel so uncomfortable. Our story times in this episode are the perfect example of what we encounter on a daily basis. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    11. Do we regret not having kids?

    Play Episode Listen Later Jan 1, 1970 23:13


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we regret not having kids and the short answer is NO WE DO NOT. We believe it is time to normalize women not wanting kids, because for some reason it's hard for people to wrap their heads around the idea that not all women want to be mothers. We took an untraditional path and we do not regret it at all. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    10. Having body hair shouldn't turn a REAL man off

    Play Episode Listen Later Jan 1, 1970 34:29


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how our relationship with our own body hair has evolve and blossomed into this beautiful thing. Sometimes it takes being a little uncomfortable to truly find comfort within yourself. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    9. I'm tired of being miss independent

    Play Episode Listen Later Jan 1, 1970 24:13


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how our whole life we've been miss independent because that's how we were taught to be growing up. But now miss independent has left the chat and she gave the phone over to miss soft girl era. We're ready to live life in our feminine energy. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    8. Bad b*tches have bad days too

    Play Episode Listen Later Jan 1, 1970 32:52


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we both have been having a couple of shitty days, months even. We open up about our struggles lately and what steps we've taken to turn things around. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    7. Was I the chill girlfriend or did I just truly not care

    Play Episode Listen Later Jan 1, 1970 22:09


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss how we thought we loved our previous partners vs how we really loved them. We thought we were the "chill" partners but looking back we're not really sure if we truly even cared enough. We also discuss how in order for us to truly love someone we have to love ourselves first. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    6. Why we settle when it comes to love

    Play Episode Listen Later Jan 1, 1970 26:29


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss why we settle when it comes to love. We also discuss how the example of love we saw growing up has impacted how we thought giving and receiving love should be. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    5. Things learned in our 20s

    Play Episode Listen Later Jan 1, 1970 32:13


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss things we learned in our 20s. After closing out another decade we decided to reflect back on the last 10 years and talk about the many things we learned along the way. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    4. Turning 30 and still trying to figure it all out

    Play Episode Listen Later Jan 1, 1970 26:24


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss us turning 30 and how we thought we would have "it" all figured out, spoiler alert we do not. We also discuss how the feeling of being behind has impacted us. Understanding that everyone has their own journey and path has made it easier. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    3. Should girlfriends do wifey things?

    Play Episode Listen Later Jan 1, 1970 25:57


    Welcome back to Mind If We Vent? The Podcast! In this weeks episode we discuss whether or not we believe girlfriends should do wifey things and how we both at some point or another have done wifey things for the people we were involved with. We also discuss what kind of relationships we witnessed growing up and how they may have impacted our beliefs early on when it came to our "roles" in relationships. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    2. Why does looking in the mirror have to be so hard?

    Play Episode Listen Later Jan 1, 1970 39:16


    Welcome back to Mind If We Vent? The Podcast!In this weeks episode we discuss our relationship with our bodies. We try to break down and understand if our beliefs about our bodies truly belong to us or do we adopt them from our environments. We go through different phases in life where we love our bodies one day and hate them the next, which I'm sure many of you can relate! Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast Tiktok: Mind If We Vent? The Podcast

    1. If You Know Better You'll Do Better... Right?

    Play Episode Listen Later Jan 1, 1970 20:03


    Welcome back to Mind If We Vent? The Podcast Season 2! In our first episode back we decided to reflect on last year. The saying goes "If you know better you'll do better" but this last year has showed us that knowing better doesn't always lead to us doing better. Our hope is that by us having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcastTiktok: Mind If We Vent? The Podcast

    12. Why do men exist?

    Play Episode Listen Later Jan 1, 1970 24:11


    Welcome back to another episode of Mind If We Vent? The PodcastIn this weeks episode Jaz and Joe discuss men, which lead to the question: WHY DO MEN EXIST? In this day and age women collectively are coming to the realization that men now a days really ain't it. The twin sister duo discuss how women are finally requiring more than the bare minimum from men and how a lot of men cannot/chose not to live up to those requirements and so much more!Tune in every Wednesday!Youtube: https://www.youtube.com/@mindifweventthepodcast/videosTiktok: Mind If We Vent? The Podcast

    11. Thought you were coming into the new year kicking ass? Think again

    Play Episode Listen Later Jan 1, 1970 19:23


    Welcome back to another episode of Mind If We Vent? The Podcast.We all hear new year new me but no one ever talks about how unmotivating going into a new year can be. Jaz and Joe discuss how 2022 was suppose to be their year but a week in and they feel more unmotivated than ever. They are ready to unpack that feeling so do you mind if they vent?Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    10. How comfortable are you with your sexuality?

    Play Episode Listen Later Jan 1, 1970 31:12


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe discuss their sexuality. They open up about their sexual preferences and how their up bringing influenced what they thought they wanted.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    9. Was 2021 the year of growth? Lets reflect

    Play Episode Listen Later Jan 1, 1970 27:56


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe take the time to reflect on this past year because sometimes people don't realize how much they have grown until they take the time to look at how far they've come. They discuss their growth and different ways they will continue to grow in 2022.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    8. Marriage? Maybe Kids? HARD NO

    Play Episode Listen Later Jan 1, 1970 29:27


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe discuss their stance on marriage and kids. The twin sister duo goes on to discuss how their childhood plays a role in their decision when it comes to marriage and kids. And they give you some insight on why they both have chosen not to have kids.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    7. The ups and downs of our healing journey

    Play Episode Listen Later Jan 1, 1970 28:56


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe discuss their healing journey. The twin sister duo open up about the ups and downs of their healing journey and discuss different habits they formed along the way.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    6. Our relationship with money

    Play Episode Listen Later Jan 1, 1970 34:27


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe discuss their relationship with money. The twin sister duo open up about how they grew up having no money and how that still has an impact on their everyday lives. They discuss spending guilt and give you guys some insight on their current relationship with money.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    5. Should the way a woman dresses affect who approaches her?

    Play Episode Listen Later Jan 1, 1970 23:35


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe discuss their opinion on whether or not a woman should be approached by a man differently based on her appearance. And just to give you guys a sneak peak into this weeks episode the twin sister duo both without hesitation says NO!Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    4. Talking to our younger selves

    Play Episode Listen Later Jan 1, 1970 22:03


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe dive deep into their childhood and take the time to talk to their younger selves. The twin sister duo acknowledges the fact that their childhood trauma is still lingering around and take the time to tell their younger selves everything they needed to hear.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    3. Lets talk about sex

    Play Episode Listen Later Jan 1, 1970 26:17


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe unpack how they did not have a safe space to openly communicate about sex and how they were not educated on the topic as young women. The twin sister duo discuss how growing up in a household where sex was not a topic of discussion had an impact on their 1st sexual experiences.Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    2. Sza said "I get so lonely I forget what I'm worth" ... Relatable?

    Play Episode Listen Later Jan 1, 1970 24:37


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe breakdown Sza lyrics that has been hitting home lately. The twin sister duo discuss reasons they might have stayed in a relationship longer than they needed to. They unpack being with someone but also feeling alone, staying to long in a relationship because of comfort and so much more!Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    1. Does growing up in a toxic household shape who you are?

    Play Episode Listen Later Jan 1, 1970 24:28


    On this weeks episode of Mind If We Vent? The Podcast, Jaz and Joe open up about growing up in a toxic household. The twin sister duo discuss growing up with an alcoholic mother and an absent father. They unpack witnessing physical abuse in their household and having a nonexistent childhood and how these different experiences shaped them into who they are today. Tune in every Wednesday!Youtube: Mind If We Vent? The PodcastTiktok: Mind If We Vent? The Podcast

    Mind If We Vent? The Podcast Intro

    Play Episode Listen Later Jan 1, 1970 5:00


    Introducing Mind If We Vent? The Podcast, Jaz and Joe vent to you guys about personal experiences and life lessons learned hoping to find closure and heal. The twin sister duo will dive deep into childhood trauma, breaking and unlearning generational curses, the ups and downs of their self love/spiritual journey and so much more! They hope that by having open and honest conversations it will inspire you to do the same. Tune in every Wednesday!

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