Podcasts about Jaz

this week on Delusional Diaries, Halley and Jaz are back on the couch after a whirlwind couple of days, starting with Maddie's Miami wedding, which delivered everything: 6 a.m. glam, bridesmaid pool hangs, emotional speeches, and an after-party that turned into a full-on club experience. they reflect on watching a friend go from past heartbreaks to finding the right partner, the stress of wedding planning finally paying off, and why seeing someone's dream day unfold exactly how they imagined it hits so hard. the episode then shifts into a more vulnerable conversation as Jaz opens up about navigating an unexpected loss and the emotional whiplash of going from excitement to processing something entirely different. she shares what it's like to move through something deeply personal while also living online, balancing private grief with public commentary and unsolicited opinions. together, the girls get honest about hormones, healing, chosen family, and why adult friendships can truly feel like home during life's harder chapters.of course, they balance the heavy with their very original fun. they dive into the internet frenzy around Mikayla Nogueira's divorce announcement, debate whether the backlash was fair, and unpack the chaos of Tell Me Lies' manipulative men and morally grey characters. from influencer ads to toxic situationships, Australia travel plans, Invisalign updates, and 17-hour flight anxiety, this episode is raw, hilarious, and very on-brand: grief, gossip, growth, and a little delusion, all in one.Timestamps 0:32 - Maddie's wedding recap 15:05 - Internet topics 24:45 - Tell Me Lies Finale 32:56 - Getting on the same page 46:26 - Next Top Model More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkLinksIM8 - IM8.com/delusional for a free welcome kit, 5 free travel sachets plus 10% off your order Wayfair - wayfair.com Nutrafol - nutrafol.com and enter promo code DELUSIONAL for $10 off your first month's subscription and freeshippingChime - chime.com/diaries See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cuarto mensaje de la serie: A media Máquina. Hay algo que el ser humano busca con diligencia, sin importar su credo, ubicación geográfica, género o raza. Todos buscamos paz.  Sin embargo, la búsqueda de más nos empuja al activismo, a pensar que todo lo nuevo es mejor que lo anterior. ¿Será siempre así? Para Dios hay lugar tanto para lo nuevo, como para la senda antigua. Quizás detenerse es necesario. Quizás apretar el acelerador lo suficiente, sólo para que el motor arranque sin necesidad de llegar a los 100Km en 10 segundos, es un buen comienzo. Quizás, si miramos bien y hacemos las preguntas correctas hallaremos descanso para el alma. Este mes, a media máquina, en Jazôn, no puede ser tan malo…

Are you a high-earning dentist… living paycheck to paycheck? Do you ever feel financially stretched – despite earning well? Are you trapped in dentistry's “golden handcuffs”? And what would your life look like if you worked because you wanted to… not because you had to? In this rare solo episode, Jaz steps away from occlusion and restorative dentistry to talk about something just as important: personal finances and career security for dentists. After going deep down the money rabbit hole — reading books like Rich Dad Poor Dad, The Simple Path to Wealth, and I Will Teach You To Be Rich — Jaz shares how his upbringing, early career decisions, and financial education shaped his beliefs about wealth, freedom, and dentistry. This isn't financial advice.It's a mindset shift. And for many dentists, it might be the most important episode you hear this year. https://youtu.be/4OXruGIdb_g Watch IC068 on YouTube Your day list reflects your earning power. The work you do each day quietly sets the limits of what you can earn. Exams and single-surface composites create one kind of ceiling; comprehensive cases, ortho, rehab, sedation, and complex restorative work create another. Upskilling changes that ceiling and gives you far more control over your financial future. Want more mindset shifts like this?AskJaz — your on-demand dental brain — is built into the Protrusive App. Key Takeaways High income does not guarantee financial security. Dentistry can become “golden handcuffs” without asset building. Invest in yourself early — skill drives earning power. Lifestyle creep quietly erodes freedom. Financial independence means practicing because you want to. Define your rich life and align spending accordingly. Highlights of This Episode: 00:00 Why talk about money on a dental podcast?04:12 Perspective and gratitude as dentists10:45 The 45% paycheck-to-paycheck poll16:20 Associates vs principals — the reality22:34 Lifestyle creep explained27:18 Golden handcuffs in dentistry31:10 Growing up with financial scarcity40:02 Investing in yourself early in your career47:55 Index funds and financial resilience55:20 The 20% happiness illusion01:02:18 Defining your rich life01:08:42 Action steps and reflection #PersonalFinances  This episode isnot eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan. If you enjoyed this episode, check out IC022 – Income for Dentists and Jaz’s Top 10 Financial Literacy books inside Protrusive Guidance.

this week on Delusional Diaries, Halley and Jaz catch up the only way they know how... from celebrating 100 Solidcore classes and resurrecting 90s Tae Bo, to surviving the most aggressive New York cold snap of all time, the girls recap wedding weekends, Miami plans, Turks anticipation, and why group trips, where everyone's down to drink and beat the same topics into the ground, are elite. there's also a deep dive into phone battery conspiracies, hoarder-level camera rolls, and the mildly concerning contents of their notes apps.but the heart of the episode centers around Halley's intense court experience after being “allegedly” assaulted in New York. she opens up about testifying, being cross-examined by the defendant (who represented himself), the chaos of courtroom objections, and the emotional toll of being photographed and gaslit throughout the process. it's raw, frustrating, at times darkly funny, and an ironic reminder of how draining the legal system can be… especially when someone refuses accountability. the girls unpack what it felt like in real time, from courtroom theatrics to the surreal moment of watching TikTok evidence played out in court.as always, the episode balances heavy with hilariously chaotic. they spiral into jury duty fantasies, debate whether you can escape hell once you're in it, confess to adult-onset lice trauma (yes, really), read old hate letters to brokers, and expose their most embarrassing past crushes. Timestamps11:08 - Halley Kate Court26:00 - Looking forward to in Feb 30:12 - Sentimental value 35:08 - Our notes app 43:43 - The ABCs 46:56 - But you're an adult More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkLinks Cozy Earth: Go to cozyearth.com/DELUSIONAL for up to 20% off and use code DELUSIONAL Blissy: Wake up with clearer skin, smoother hair, and cooler sleep. Use code DIARIES for an extra 30% off atblissy.com/DIARIES Quince: Got to quince.com/delusional for free shipping and 365 day returns Apartments.com: apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the world of first listen reviews and same week release reviews... comes along a pod that gives a generous week to talk about one of the most anticipated hiphop albums this decade from one of the greatest hiphop artist of all time. The Beatsnchill pod presents the audio only version of "The Fall Off" album reviewWATCH full episodes only on PATREON [SUBSCRIBE HERE]YouTube - @beatsnchillIG - @beatsnchill813TikTok - @beatsnchillvoices: Jaz, Raul, Patrick, Bronz, Ace, Daniel, Tyreerecorded and mixed by Acerecorded on 02/14/26

Tercer mensaje de la serie: A media Máquina. Hay algo que el ser humano busca con diligencia, sin importar su credo, ubicación geográfica, género o raza. Todos buscamos paz.  Sin embargo, la búsqueda de más nos empuja al activismo, a pensar que todo lo nuevo es mejor que lo anterior. ¿Será siempre así? Para Dios hay lugar tanto para lo nuevo, como para la senda antigua. Quizás detenerse es necesario. Quizás apretar el acelerador lo suficiente, sólo para que el motor arranque sin necesidad de llegar a los 100Km en 10 segundos, es un buen comienzo. Quizás, si miramos bien y hacemos las preguntas correctas hallaremos descanso para el alma. Este mes, a media máquina, en Jazôn, no puede ser tan malo…

Have you ever wondered how hypnotherapy can help your dental patients? Can it really reduce anxiety, manage chronic pain, or even stop habits like cheek biting? How can dentists integrate hypnotherapy into their care without stepping outside their scope of practice? In this episode, Jaz and Dr. Rita Pais break down how hypnotherapy works, who can benefit, and practical ways dentists can incorporate it into patient care. They also discuss real patient examples, from dental phobia to awake bruxism, showing how a minimally invasive talking therapy can make a real difference in improving habits, reducing stress, and enhancing overall patient outcomes. https://youtu.be/ONnC_nP0iBQ Watch PDP258 on YouTube Protrusive Dental Pearl: How to Get Patients to Happily Accept a Mouth Prop – Use confident, directive communication paired with a simple analogy and a swallowing expectation to dramatically improve patient acceptance of mouth props. Key Takeaways Hypnotherapy combines hypnosis with therapeutic techniques for health outcomes. Cognitive Behavioral Hypnotherapy (CBH) enhances treatment effectiveness. Patients must be willing to try hypnotherapy for it to work. Chronic pain management can benefit from relaxation techniques in hypnotherapy. Hypnotherapy can address dental phobias and habits like nail-biting. Awareness of habits is crucial for effective hypnotherapy. Finding a qualified hypnotherapist is essential for successful treatment. Science-based approaches in hypnotherapy are preferred by practitioners. Success stories in hypnotherapy can be very rewarding for practitioners. Hypnotherapy can be delivered online or in person, making it accessible. Youtube Highlights 00:00 Teaser 00:59 Introduction 02:13 Protrusive dental pearl: How to Get Patients to Happily Accept a Mouth Prop 05:35 Dr. Rita Pais: Journey into Hypnotherapy 06:32 Hypnotherapy and Its Applications 08:39 Understanding Hypnotherapy and Pain 11:59 How Cognitive Behavioural Hypnotherapy Works 15:35 Midroll 18:56 How Cognitive Behavioural Hypnotherapy Works 20:41 Dental Indications for Hypnotherapy 24:41 Finding a Trusted Hypnotherapist 26:50 Mock Hypnotherapy Session: Patient Journey 30:51 Final Thoughts and Resources 32:28 Outro For dentists looking to refer patients, The Hypnotherapy Directory is one available resource, though it lists all types of hypnotherapy. For patients or colleagues interested in hypnotherapy referrals or collaboration, check out: Rita Pais Hypnotherapy If you loved this episode, make sure to watch Hypnotize Your Patients with 3 Quick Techniques – IC015 This episode is eligible for 0.5 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes A and C. AGD Subject Code: 340 ANESTHESIA AND PAIN MANAGEMENT (Anxiolysis) Aim: To provide dentists with a practical overview of hypnotherapy applications in dentistry, including cognitive behavioural hypnotherapy (CBH), patient selection, and habit/pain management. Dentists will be able to – Distinguish between hypnosis and hypnotherapy. Explain how cognitive behavioural hypnotherapy integrates CBT and hypnosis. Identify dental indications for hypnotherapy, including phobias, pain, and habits. Cost:Access to this CE activity is included with an active Protrusive Guidance membership. Current membership pricing is available at www.protrusive.app. Cancellation & Refund Policy:Memberships may be cancelled at any time. Access to CE activities remains active until the end of the current billing cycle. Subscription charges are non-refundable once processed. Full details are available at www.protrusive.app.

En Bené Berak, Rab Shlomo Cohen enfrentó un desafío difícil y lo superó con integridad.Fue alabado por el propio Jazón Ish, en reconocimiento a su claridad y rectitud.

this week on Delusional Diaries, Halley and Jaz are joined by Alicia Crowder, aka Diana from Tell Me Lies, and it's peak fangirl chaos and behind-the-scenes tea. they get into the cult-like TikTok community around the show, insane fan theories that almost outdo the writers, and what it's like to watch people dissect your character in real time. from auditioning over Zoom and finding out she booked the role while sitting on her couch, to the shock of reading THAT plot twist, Alicia shares what it's really like being at the center of one of the internet's most unhinged relationship dramas.the girls dive deep into Diana's psychology: ambition, codependency, perfectionism, and that terrifying type-A composure that somehow still cracks. they talk toxic men, manipulation disguised as love, and why Stephen isn't strategic, he just wants control. Alicia opens up about Juilliard, 15-hour shoot days, filming scenes out of order, memorizing five-page dialogues, and the pressure of delivering emotional chaos on cue at 4 a.m. plus, the subtle power move of asking writers to let Diana score higher on the LSAT (as she should).and because this is Delusional Diaries, it wouldn't be complete without a little fun: Diana answering Hinge prompts, night owl vs. morning person debates, dog-mom routines, superstitions during auditions, and the very real spiral of waiting to hear if you're “the final two.” it's a mix of ambition, vulnerability, internet obsession, and the reminder that even the most put-together girls are still human. chaotic, thoughtful, and slightly delusional, obviously. just, with a special guest this time!Timestamps0:17 - Alicia Crowder from Tell Me Lies 14:45 - Season 3 reactions (and spoilers) 21:18 - If Diana was on Hinge 27:30 - Auditioning for Tell Me Lies 35:41 - Need a Season 4 Follow Alicia CrowderInstagram: https://www.instagram.com/alicialucillecrowder?igsh=MXdwNnlqYnlxdzk2bw==TikTok: https://www.tiktok.com/@alicialucillecrowder?_r=1&_t=ZP-93qX27Ub0DXMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkLinks Caraway - visit Carawayhome.com/DIARIES and use code DIARIES for 10% off your order Apartments.com - visit apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Segundo mensaje de la serie: A media Máquina. Hay algo que el ser humano busca con diligencia, sin importar su credo, ubicación geográfica, género o raza. Todos buscamos paz.  Sin embargo, la búsqueda de más nos empuja al activismo, a pensar que todo lo nuevo es mejor que lo anterior. ¿Será siempre así? Para Dios hay lugar tanto para lo nuevo, como para la senda antigua. Quizás detenerse es necesario. Quizás apretar el acelerador lo suficiente, sólo para que el motor arranque sin necesidad de llegar a los 100Km en 10 segundos, es un buen comienzo. Quizás, si miramos bien y hacemos las preguntas correctas hallaremos descanso para el alma. Este mes, a media máquina, en Jazôn, no puede ser tan malo…

After watching this episode, you’ll understand exactly why owning your website matters. And here’s the good news: as a Protrusive community member, you can get 50% off your professional dental website – built specifically for associates who want to stand out.

Did Triman ever buy his own camera setup? Has he figured out which niche or specialty he wants to pursue? Are molar endodontics and surgical extractions still his fear procedures? And how's he getting on with those tricky fee discussions and private patient conversations? Dr Triman Ahluwalia returns for another catch-up — one year after stepping into his first associate position. In this episode, Jaz follows Triman's journey from new graduate to confident young clinician, exploring what's changed and what lessons he's learned along the way. From building confidence in complex procedures to improving communication and investing in the right tools, this episode is packed with insights every fresh grad and early-career dentist can relate to. https://youtu.be/gJNUM6JSLfE Watch IC066 on YouTube Takeaways Investing in photography can enhance documentation and patient engagement. Confidence in discussing costs with patients improves with experience. Mentorship is vital for growth and learning in dentistry. Building a strong portfolio is essential for career development. Choosing the right educational path depends on personal learning styles. Communication with patients should focus on care rather than costs. Dentistry offers diverse pathways for specialization and growth. Highlights: 00:00 Teaser 00:30 Introduction 03:18 Patient Demographics and Practice Insights 06:04 Investing in Photography Equipment 10:13  Handling Complex Procedures and Referrals 13:20 Choosing the Right Courses for Career Growth 17:21 Communicating Costs and Building Confidence 18:32 Midroll 21:53 Communicating Costs and Building Confidence 27:31 Learning from Senior Colleagues and Mentorship 31:50 Building and Improving Your Dental Portfolio 33:56 Final Reflections and Advice for Young Dentists 38:41 Outro

this week on Delusional Diaries, Halley and Jaz are in full catch-up mode: starting with freezing New York weather, apartment struggles that feel borderline illegal, and the universal winter rage that comes with it. from heat that doesn't heat to space heaters blowing fuses, it's a full-on b**ching hour that somehow turns comforting. because if you're also freezing, spiraling, and questioning your living situation… welcome home.the girls get into engagement discourse, internet weirdos, and the surprisingly heated debate around last names, weddings, and traditions. they talk natural vs. lab diamonds, why people care way too much, and the very real headache of changing your name (paperwork trauma, confirmed). there's also a wholesome moment of self-reflection, family dynamics, and choosing which traditions actually matter, and which ones you're allowed to ignore.plus, gym etiquette horror stories, accidental main-character embarrassment, throwback nights out that involve limos and serotonin, and a nostalgic dive into the magcon era you either lived for or somehow missed entirely. it's chaotic, honest, funny, and very “this could've been a private conversation but now it's a podcast.”, as always. Timestamps 1:35 - We are freezing 21:57 - the MAGCON boys 30:42 - Weddings are expensive 32:00 - The SuperBowl and our predictions 49:27 - Halley's Elle Woods moment Link to video Jaz references: https://www.tiktok.com/t/ZP8H6RLF9/ Links SeatGeek - Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. Max $20 discountApartments.com - apartments.comNutrafol - nutrafol.com use code DELUSIONAL for $10 off your first month's subscription and free shipping More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grammy predictions for the warmup (Were we right?), J. Cole & DJ Clue releases "Birthday Blizzard" mini tape, Kanye drops an apology in the Wall Street Journal, Nicki continues the Trump train, and wtf is going in Minnesota?! F*ck ICEvoices: HMTWN, Raul, Jaz, Tyree, Bobby Bronz, Ace, Jay Brownerecorded and mixed by Acerecorded at Studio 22recorded: Jan. 31, 2026

For Dr. Jaz Robbins, the nervous system is “the soapbox that I live, die on, breathe in.” In this conversation with hosts Bridgette Stumpf and Lindsey Silverberg, Dr. Jaz explains why. “In the work that I do with my patients in therapy, I'm aiming to balance their nervous system as opposed to targeting a single symptom, sleep or something, because I know that when the nervous system is balanced, all of those other symptoms will dissipate,” she says. A board-certified holistic nutritionist, professor, author – and a trauma survivor – Dr. Jaz describes her “traffic light” framework for understanding different states in the nervous system: green when the body is in a state of “rest and digest”; yellow when the body is in “fight or flight”; and red when the body has been in yellow for too long and is now “zapped of resources.” She offers another metaphor as well, comparing self-maintenance to changing the oil in your car. “We need to be doing things for ourselves so that our ‘Check Engine' light doesn't come on.”What kind of things? Tune in as she shares practical tools that she suggests for her patients, such as keeping food mood journals and identifying personal "green light" activities for daily self-maintenance.Connect and Learn More☑️ Dr. Jaz Robbins | LinkedIn☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | Spotify Brought to you by Volare, TraumaTies: Untangling Societal Harm...

Primer mensaje de la serie: A media Máquina. Hay algo que el ser humano busca con diligencia, sin importar su credo, ubicación geográfica, género o raza. Todos buscamos paz.  Sin embargo, la búsqueda de más nos empuja al activismo, a pensar que todo lo nuevo es mejor que lo anterior. ¿Será siempre así? Para Dios hay lugar tanto para lo nuevo, como para la senda antigua. Quizás detenerse es necesario. Quizás apretar el acelerador lo suficiente, sólo para que el motor arranque sin necesidad de llegar a los 100Km en 10 segundos, es un buen comienzo. Quizás, si miramos bien y hacemos las preguntas correctas hallaremos descanso para el alma. Este mes, a media máquina, en Jazôn, no puede ser tan malo…

What if you finally reach the peak of your career—only to have your body shut it down? Why are so many dentists forced to cancel clinics, not because of burnout or skill, but because of crippling back pain? And what if this “expected hazard of dentistry” didn't actually have to be inevitable? In this episode, Dr. Aniko Ball joins Jaz to challenge the long-held belief that chronic pain is just part of being a dentist. As an expert in dental ergonomics and the Alexander Technique, she reveals why so many clinicians are unknowingly damaging their bodies every single day—and how simple, overlooked changes can completely transform career longevity. The mission for this episode was simple: deliver five genuinely life-changing, immediately actionable tips to protect your neck, back, and future. No fluff. No theory for theory's sake. Just practical changes you can implement straight away—starting from your very next clinic session. If your health matters to you as much as your dentistry, this is an unmissable episode. https://youtu.be/u7hEOPpEsGA Watch PDP27 on Youtube Protrusive Dental Pearl: Cut toxic noise, protect time for your health, and optimize the small habits you repeat daily. You only rotate ~10–13 meals—upgrade those, move a little more, sleep a little better. Small, consistent upgrades compound into an unrecognisable year. Key Takeaways: Back pain in dentistry is not inevitable—it is largely the result of cumulative postural habits. Most dental pain comes from holding positions the body was never designed to hold, not from single traumatic events. Lifting the elbow or shoulder for prolonged periods activates movement muscles, guaranteeing shoulder and upper back pain. A finger rest must be used on the non-dominant hand holding the mirror, not just the dominant hand. Hovering the mirror is equivalent to holding the arm raised against gravity. The spine is not designed for sustained bending or twisting, even slightly. Staying vertical is critical—move the patient and the chair, not your spine. Traditional loupes often force neck flexion; refractive loupes or microscopes allow upright posture and straight-ahead vision. Stool height matters: hips slightly higher than knees, feet flat, heels fully released into the floor. If leg weight isn't given to the floor, the lower back absorbs the load instead. Habits outside the clinic—especially looking down at a mobile phone—train the same harmful postural patterns used in dentistry. Postural change feels strange at first because bad habits feel comfortable, even when they are damaging. Real change requires habit interruption, repetition, and support over several weeks. Your body is your most important instrument—protecting it protects your career. Highlights: 00:00 Teaser 00:52 Introduction 03:36 Pearl – Optimizing Small Habits 07:06 Interview with Dr. Aniko Ball: Her Journey on Ergonomics and Dentistry 10:00 Challenging Misconceptions in Dentistry 17:42 Common Mistakes and Practical Tips for Better Posture 28:29 Importance of Refractive Loupes and Microscopes 29:53 Midroll 33:14 Importance of Refractive Loupes and Microscopes 34:18 Communicating with Patients for Better Ergonomics 38:06 The Science of Habit Change and Neuromuscular Training 42:40 Optimizing Dental Stool Height for Better Ergonomics 47:14 The Impact of Mobile Phone Usage on Posture 50:53 Key Posture and Ergonomic Takeaways 53:35 Full-Day Ergonomics Workshop 59:13 Outro

After Dark with Ace Boogie we had Jaz as a special guest. What yall think we would love to hear your thoughts.

in this episode of Delusional Diaries, Halley is officially engaged… yes let's take a moment. and she's recording minutes after surviving a truly cursed international travel day. fresh off a chaotic europe run (Rome, the French Alps, Geneva, Zurich & probably hell too after the insane travel), the girls unpack surprise engagements, emotional whiplash, canceled flights, snowstorms, and why airports bring out your worst personality traits.they get into luxury delusions vs. reality: hermes bag politics, resale drama, obscene swiss prices, brand-trip burnout, ski towns without the skiing, and why being a tourist is actually the correct approach to traveling. Halley breaks down how getting engaged didn't magically change her life or personality, while Jaz keeps things grounded with humor, honesty, and a shared love of spa resets, elite chocolate, and friendship decompression.naturally, the conversation spirals: travel-day crash-outs, snapping at your partner for absolutely no reason, quitting habits during a snowstorm, the existential pressure to have a “hobby,” and the realization that some people thrive in chaos more than consistency. engagement glow, nervous system fried. no pretending, no polishing, just your two favorite besties breaking down everything.Timestamps 0:28 - Travel days & engagements 11:03 - Halley's first time skiing 18:16 - Switzerland 32:00 - Rest days and hobbies42:41 - The Price is Right Links Seat Geek - Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. Max $20 discountCozy Earth - Go to cozyearth.com/DELUSIONALBOGO for an exclusive deal onlyIM8 - im8health.com/delusional and use code delusional for a Free Welcome Kit, 5 free travel sachets plus 10% off your order Chime - chime.com/diaries Progressive Insurance - progressive.comMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greetings, music fans... It's time for Episode 105 of the RepostExchange podcast, our first episode of 2026! Catch up with Jaz as she curates a selection of hers and our members' favourite tracks coming through https://repostexchange.com , covering a range of genres and styles. Also featuring an interview with Paris-based saxophonist & LoFi beatmaker, Annawak... Re-Ex members should keep their ears open for a code which will unlock an exclusive discount or free credit pack for use on the platform. All episodes are now available on Spotify & iTunes! iTunes: https://podcasts.apple.com/gb/podcast/the-re-ex-podcast-the-freshest-music-on-the-planet/id1462895235 Spotify: https://open.spotify.com/show/2c9WM6PVgx4UCFQXbUA62w?si=zlbVt0ZwQtSTaMQou9fYZA TRACKLIST: [INTRO] Culplex - Crusader @culplex selena machina - 2 cold @makehimoan The Monstera Music Group by Jah-Femi Telewa - Arabian Sonnet @jah-femitelewa RydaStyleEntertainment, LLC. - G.W.O.P. @ryda-tyle-records ***CHART RUNDOWN*** rosmano - Sanctum @rosmano NIACIN D&B - A Junglist Reprise @niacin-dnb_junglist guittim - darkened @guittim ***INTERVIEW WITH ANNAWAK*** Lost Vintage - Honolulu 1988 @enforcelofi Annawak - Clear Morning @valentincav Terra Renae - Manifest It @terra-renae Neman - July @nemansound

Ruta 146 Este podcast es un devocional, para que puedas profundizar la oración y lectura de La Biblia a tu ritmo, en tu propio tiempo. Ten siempre a mano algo para tomar notas, y así registres lo que consideres importante de este programa y luego lo repases. No temas ¿A qué le tienes miedo? Los miedos atacan las partes más preciadas de nuestra vida y nos impiden vivir la vida que nos corresponde. La llegada del Mesías a este mundo comenzó con un anuncio de paz, el ángel dijo a María, a manera de presentación: "No temas". Dios quiere ayudarnos a superar nuestros miedos más oscuros a medida que aprendemos a no temer, de la misma manera, con el mismo ánimo y comienza con esta frase: "No temas", para esta Navidad, en Jazôn.

It's the start of the Three's Company series but instead of Jack, Janet, and Chrissy (it's an old joke, look it up) we're talking about Pimple, Rash, and Zitz who star in one of the best, but woefully undersupported, beat 'em ups to hit the arcades - the Rare and Electronics Arts collab, Battletoads. What insane decisions did Rare make to keep this game fresh? Which collects more dust: a navel or Jaz drive slot? How much profanity was removed from Battletoads prior to it hitting arcades? What was the name of that kids game show where they would run through the maze at the end and velcro games to their vest and helmet? Answers to this episode's listener questions include our arcade pick to take on a rampaging kaiju destroying our town, which arcade character has the best hat, and what the heck do we do for our day jobs. Join the Podouken Discord and ask your own questions that could be included in a future episode: discord.gg/k5vf2Jz You can also like, comment, and subscribe to our YouTube channel where we post our listener question segments and additional content: https://www.youtube.com/@podoukenpodcast2716.

Asap Rocky drops, J.Cole gives an official date for "The Fall Off", Can Larussell get 100k in 30 days?, White cinema awards, and more.Credits.Cast: HMTWN, Raul, Jaz, Tyree, Jay BrowneAudio by AceVideo by TyreeRecorded at Studio 22

2nd live pod, 1st of '26, and we actually had an audience this time. Introducing Dez Nicole as the new face of Okay Sis. Credits.Cast: HMTWN, Raul, Jaz, Jay Browne, Dez NicoleRecorded by AceLocation: The Bricks Ybor

When should you attempt to save the root filled molar that everyone else thinks is doomed? What are the key steps to safely remove, treat, and replant a tooth without causing fractures or resorption? And how do you manage patient expectations and post-op care to maximize success? In this episode, Dr. Samuel Kratchman and Dr. Shivakar join Jaz to explore intentional tooth replantation—a procedure that rarely gets the spotlight but can completely change treatment options for challenging cases. They cover everything from case selection and imaging, to managing crowns and fragile teeth, to simple tools and techniques that make this procedure predictable and accessible. They also dive into patient communication, consent, and how to include this procedure as part of your everyday dental armamentarium, giving you the confidence to consider it when the right case comes along. https://youtu.be/SjJTzbJ_AXs Watch PDP256 on YouTube Key Takeaways: Intentional replantation is a viable alternative to extraction. The success rate of intentional replantation is documented at 88-89%. Patient education is crucial for successful treatment outcomes. The periodontal ligament must be kept moist during the procedure. Imaging is essential for understanding tooth anatomy before replantation. The procedure can be performed atraumatically with proper technique. Replantation can be a last chance for teeth that are difficult to replace with implants. A mindset shift is needed in dentistry to prioritize saving natural teeth. Apical infections are often linked to the root tip and surrounding tissue. A good coronal seal is essential before any restorative work. Common complications include ankylosis and resorption. Inflammation can aid in the extraction process by serving the ligament. Post-operative care is vital for successful recovery. Highlights: 00:00 Teaser 00:48 Introduction 03:27 Pearl: PDL is everything  04:54 Interview with Dr. Shivakar Mehrotra 07:03 Interview with Dr. Samuel Kratchman 11:01 Terminologies and Success Rates of Replantation 16:03 Indications of Replantation 22:29 Evaluating Radiographs and Clinical Factors 28:48 Case Studies and Practical Applications 30:51 Midroll 34:12 Case Studies and Practical Applications 38:08 Management of Apical Infection 40:35 Curveball Scenario: Combined Endodontic and Restorative Challenge 45:57 Replantation Success Rates and Complications 51:06 Radiographic Signs and Extraction Techniques 56:03 Postoperative Care and Instructions 59:49 Final Thoughts and Resources 01:02:14 Outro

Welshtechie, Jamie and Daz discuss the Wrexham men's game vs Norwich City and Leicester City and the Wrexham Women's game vs Briton Ferry Llansawell Women, discuss the latest Cymru and Wrexham football news and look forward to Wrexham Women take 2 v Briton Ferry Llansawell and are joined by Jaz from the Loft for Words podcast to preview Queens Park Rangers v Wrexham.

this week on Delusional Diaries, Halley and Jaz are truly going to take you on a rollercoaster of chatting & beyond. from unexpectedly feeling way too much empathy during high-stakes sports games to realizing that escapism shouldn't cause anxiety, they unpack the little thoughts that spiral into way bigger conversations. what starts as football stress quickly turns into a debate about why caring too much can be exhausting, and why sometimes you just want your entertainment to be fun, not emotionally taxing.the girls also get into music moods, pop culture obsessions, and the shows that shaped them. from rethinking sad-girl playlists and romanticizing The Bold Type as peak twenties escapism, to loving Zara Larsson's comeback and needing to be “in on” whatever show the internet is obsessing over, it's a full deep dive into comfort culture. along the way, they talk celebrity sightings, influencer life, social media chaos, and the weird pressure of always being online.as always, the episode wraps with classic H & J shenanigans: procrastination confessions, friendship dynamics, hypothetical life questions, beauty honesty, and hot takes on cheating, botox, baby names, and becoming a “real” New Yorker. it's funny, self-aware, slightly unhinged, and very much giving “two best friends talking on the couch about everything and nothing” (exactly how we like it).Timestamps0:18 - Stressed about sports4:10 - Finding the happy songs 14:45 - Bitching hour 19:00 - Procrastinator (kinda of) 30:50 - Losing at an award show 45:26 - Reality TV show dating Links SeatGeek - Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. Max $20 discountCaraway - Carawayhome.com/DIARIES or use code DIARIES atcheckout for 10% off your next purchase Apartments.com - https://www.apartments.com/Progressive insurance - https://www.progressive.com/More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/More of Halley:Instagram: https://www.instagram.com/halleykmcg/TikTok: https://www.tiktok.com/@halleykateMore of Jaz:Instagram: https://www.instagram.com/justjazzzyidk/TikTok: https://www.tiktok.com/@justjazzzyidkYouTube: https://www.youtube.com/justjazzzyidkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruta 146 Este podcast es un devocional, para que puedas profundizar la oración y lectura de La Biblia a tu ritmo, en tu propio tiempo. Ten siempre a mano algo para tomar notas, y así registres lo que consideres importante de este programa y luego lo repases. No temas ¿A qué le tienes miedo? Los miedos atacan las partes más preciadas de nuestra vida y nos impiden vivir la vida que nos corresponde. La llegada del Mesías a este mundo comenzó con un anuncio de paz, el ángel dijo a María, a manera de presentación: "No temas". Dios quiere ayudarnos a superar nuestros miedos más oscuros a medida que aprendemos a no temer, de la misma manera, con el mismo ánimo y comienza con esta frase: "No temas", para esta Navidad, en Jazôn.

In this episode of the Sneaker History Podcast, host Mike Guillory welcomes Jazerai Allen-Lord, an OG in the sneaker community. They discuss Jaz's journey from skate culture to becoming a respected voice in sneaker media, her experiences in writing and content creation, and the importance of representation and mentorship in the industry. Jaz shares insights on navigating challenges, building resilience, and the evolving role of women in sneaker culture. The conversation highlights the significance of community, personal experiences, and strategic thinking in shaping the future of the sneaker industry.Follow Jazerai on Instagram: https://www.instagram.com/nerdlikejazzy/SUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe on Substack: https://substack.com/@sneakerhistoryJoin our Discord Community: https://discord.gg/xJFyWmWgzaIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Josh starts off the pod with an immediate reaction of the Bears loss to the Rams in the Divisional Round, the highlights of the game and hopes for next season. Then we kick it to Josh, Jav, Nick and sister Jaz as the gang talks a little Bears and then riff on a bunch of random topics as well as what everybody has been watching lately. Enjoy!!!

this week on Delusional Diaries, Halley and Jaz catch up after a chaotic start to the new year and talk about what it actually looks like to slow down without losing their minds. they unpack travel burnout, the pressure to always be on the move, and the realization that building your entire schedule around workout classes, waitlists, and cancellation fees might not be the healthiest lifestyle choice. from embracing solo gym time to treadmill editing and the ongoing Pilates discourse, the girls share what routines feel sustainable right now, and which ones quietly make life harder than it needs to be.as always, the episode naturally drifts into a classic B**ching Hour™️, covering the annoyances that shouldn't matter but absolutely do. Halley vents about unnecessary rush fees and timing mishaps, while both girls spiral over delayed luggage, winter trips being impossible to pack for, and the stress of brand travel when your jacket is basically your entire outfit. they also talk about reading podcast comments, dealing with online opinions, and the mental balance of appreciating positive feedback without letting praise, or criticism, get too personal.the episode wraps with nostalgia that you probably will relate to as well, from teenage sleepovers, fake IDs, Four Lokos, and sneaking alcohol to the unmatched joy of girls' nights before men became the center of everything. they touch on dogs, adoption realities, new hobbies that may or may not last, and the shared delusion that this year is somehow going to be the one. nothing groundbreaking, just a very real, very Halley & Jaz episode.Timestamps 0:40 - Intentional traveling 8:30 - Bitching hour 16:68 - Podcast comment section 33:41 - Jaz's new hobby 40:15 - Our first drinks 54:46 - What is the most annoying quality anyone could have 56:24 - Hinge prompts Links Apartments.com - apartments.comBlissy - blissy.com/diaries code DIARIES for an extra 30% off Dime Beauty - dimebeauty.com and use code PODCAST20 for 20% off Nutrafol - Nutrafol.com/delusional for $10 off your first month's subscription and free shippingProgressive Insurance - progressive.com Quince - quince.com/delusional for free shipping and 365 day returns See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruta 146 Este podcast es un devocional, para que puedas profundizar la oración y lectura de La Biblia a tu ritmo, en tu propio tiempo. Ten siempre a mano algo para tomar notas, y así registres lo que consideres importante de este programa y luego lo repases. No temas ¿A qué le tienes miedo? Los miedos atacan las partes más preciadas de nuestra vida y nos impiden vivir la vida que nos corresponde. La llegada del Mesías a este mundo comenzó con un anuncio de paz, el ángel dijo a María, a manera de presentación: "No temas". Dios quiere ayudarnos a superar nuestros miedos más oscuros a medida que aprendemos a no temer, de la misma manera, con el mismo ánimo y comienza con esta frase: "No temas", para esta Navidad, en Jazôn.

When are antibiotics truly indicated in dentistry? How do you manage the patient who's begging for a prescription? And what impact are we having on the gut every time we prescribe unnecessarily? In this episode, Dr. Jeremy Lenaerts joins Jaz to explore the world of antibiotics in dentistry. Together, they cover when to prescribe, when not to, and why analgesics or local measures are often the better option. They also dive into the bigger picture—antibiotic resistance, gut health, and how to navigate those tricky conversations when patients demand antibiotics for the wrong reasons. https://youtu.be/-Q4hvl-8vpU Watch PDP254 on Youtube Protrusive Dental Pearl? Save time and avoid confusion with a ready-made Antibiotics Cheat Sheet that combines the best guidelines into one resource. It covers: True indications and contraindications Drug interactions First, second, and third-line choices Doses and duration

Jaz is an agency worker given a simple task, to stay overnight at a student housing accommodation. There are just two problems; the weird lighting, and the unexpected coworker. https://www.instagram.com/BarnabusWalsh What motivated you to make this film? I've been in love with horror films since I was far too young to be in love with them (namely A Nightmare on Elm Street, I got in young enough to consider Freddy's Dead a highlight of the series.) The full-length version of The Lights was born when I grew tired of horror protagonists never being believed in their films, and wanted to create something where they actually had a support network. From the idea to the finished product, how long did it take for you to make this film? From the original idea? It's probably been seven years, after I met the best leading lady you could ask for in Fern Taylor. For the short film itself, between one and two years. How would you describe your film in two words!? Weird Lights. What was the biggest obstacle you faced in completing this film? Our DoP/Cinematographer/Technical Boy Ash Betton is also in a pretty successful band and was called away to the other end of the country after the session musician his band was using dropped out. Thankfully we had a fairly long scene with a fairly simple set-up to shoot next and our Sound Operator Lauren Stokes knew Josh Bowker, who was more than happy to help out. There are 5 stages of the filmmaking process: Development. Pre-Production. Production. Post-Production. Distribution. What is your favorite stage of the filmmaking process? I think development was the only one without the looming threat of insanity or a mental breakdown so by process of elimination it would be that one. I like to wear a lot of different hats but if I could only do one part of the filmmaking process going forward, it would be writing. ----- Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod https://www.facebook.com/wildsoundpod

it's the first episode of the year, and Halley and Jaz are ringing in 2026 exactly how they know best: overanalyzing everything, setting unrealistic resolutions, and spiraling (lovingly) through life updates. from the psychological power of a “new year, new me” mindset to seasonal depression, meds, wellness eras, and why January feels either elite or unbearable, the girls unpack how they're approaching the year ahead: very differently.the episode flows through travel plans, brand trips, Rome itineraries, New Year's hangovers, book obsessions, TV recs that may or may not ever be watched, and the internet drama everyone seems forced to have an opinion on. the girls sound off on influencer discourse, public scrutiny, relationships in the spotlight, and why sometimes it's okay to simply not care.they also dive into relationship dynamics, wedding season thoughts, guest etiquette, bachelorette trip planning, and whether opposites really do attract. as always, the episode balances humor with honesty, proving once again that delusion, when paired with self-awareness, is actually a life skill. cozy up, welcome the new year, and let the spiral begin once again.Timestamps0:24 - 2026 Jaz 6:39 - New Years Eve11:57 - Online drama 30:50 - All things wedding 39:11 - Voice memos and facetime calls 46:42 - Cutting up a wedding dressLinks Apartments.com: apartments.com Progressive Insurance: progressive.comMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruta 146 Este podcast es un devocional, para que puedas profundizar la oración y lectura de La Biblia a tu ritmo, en tu propio tiempo. Ten siempre a mano algo para tomar notas, y así registres lo que consideres importante de este programa y luego lo repases. No temas ¿A qué le tienes miedo? Los miedos atacan las partes más preciadas de nuestra vida y nos impiden vivir la vida que nos corresponde. La llegada del Mesías a este mundo comenzó con un anuncio de paz, el ángel dijo a María, a manera de presentación: "No temas". Dios quiere ayudarnos a superar nuestros miedos más oscuros a medida que aprendemos a no temer, de la misma manera, con el mismo ánimo y comienza con esta frase: "No temas", para esta Navidad, en Jazôn.

it is New Year's Eve, and in this episode of Delusional Diaries, Halley and Jaz catch up after a rough holiday stretch, unpacking everything from being violently sick with the flu to navigating grief, canceled plans, and the strange emotional whiplash that comes with the end of the year. they reflect on Christmas not going as expected, the loneliness that can creep in during downtime, and how loss puts everything into perspective, even when you don't quite know what to say or feel.from there, the girls spiral into their classic b**ching hour, one last time for 2025: why shopping in Aritzia should be classified as an extreme sport, why sidewalk etiquette in New York is apparently a lost art, and the internet's obsession with correcting women in relationships. they also get candid about online comments, ownership, boundaries, and why saying “we” doesn't suddenly erase a woman's independence or accomplishments.the episode wraps with a chaotic but heartfelt 2025 recap: favorite songs, trips, outfits, purchases, crash-outs, and milestones, along with reflections on female friendship, partnership vs. best friendship, and why having your person in different forms matters. we're closing the year exactly as we lived it: honest, imperfect, and surrounded by the people who make it survivable. if this year humbled you, broke you open, or changed you forever, this episode is for you.Timestamps 0:23 - Jaz's flu 8:06 - Bitching hour 16:01 - Is your husband your best friend?22:06 - Heated Rivalry 27:23 - Our 2025 wrapped 44:42 - 12 Grapes under the table LinksSeatGeek: Use our code DELUSIONAL10 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year, Protruserati ✨ As 2025 comes to a close, we wanted to pause and reflect by revisiting the moments that genuinely shaped how we practise, think, and show up in the clinic. This Best of 2025 episode starts with restorative and aesthetics, moves through digital workflows, endo, paediatrics, surgery, communication, and finishes with what sustains us over a long career. These are the clips that made me pause, rethink, and quietly adjust how I work – and I hope they do the same for you. Some of the ideas you'll hear in this episode include: Predictable ways to manage wear and space without over-treating Small restorative and material choices that have a big impact long-term Practical digital workflows that genuinely improve accuracy and efficiency Endo fundamentals that reduce stress and increase consistency Clear clinical judgement for paediatrics, surgery, and medical emergencies Communication habits that build trust without using jargon Simple, sustainable ways to protect your body, health, and curiosity https://youtu.be/rsOxnzlYUkc Watch the Best of 2025 on YouTube Also, AskJaz is here!

it's Christmas, and here at Delusional Diaries, we're not forcing a festive mood or pretending life magically slows down for the holidays. Halley and Jaz sit in the in-between space: post-travel, end-of-year, slightly exhausted, and talk through everything that didn't go exactly as planned. from luxury trips that felt underwhelming, to honeymoons that turned out to be longer than needed, they unpack expectations versus reality and what it actually means to know yourself well enough to opt out.the conversation naturally drifts into internet chaos and strong opinions, covering viral pranks, influencer etiquette, filming in workout classes, and the exhausting double standards women are constantly navigating online. they also get honest about holiday logistics in relationships: doing holidays apart, family traditions, engagement pressure, and why choosing what works for you can feel uncomfortable but necessary this time of year.to close it out, the episode turns reflective without getting sentimental. the girls talk end-of-year wins, mental health growth, unexpected emotions around marriage and pregnancy tests, blocks of the week, friendship moments, and a fast-food sauce crusade that somehow feels like a small Christmas miracle. it's messy, real, funny, and grounding, exactly the kind of episode you want on while the holiday noise dies down and you finally get a minute to breathe. Timestamps 0:21 - Happy to be back 5:28 - Jaz's honeymoon 9:24 - Need to get this off my chest 15:06 - This year's wins 24:35 - Block of the week 38:05 - Rude influencers 47:40 - Squishmellows and Wendy's53:48 - Sleep schedules LinksChime: chime.com/diaries More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I got to talk to Jazmine aka Jaz Henley-Brown @jhenleybrown / Jaz on YouTube and we get into the things! Check out the visual on YouTube! We start out talking a little real life(it was definitely chicken soup for my soul and it was needed!) Then we get into the reality tv things! From Stacey and her backup band in Potomac to the doctors and doctors wives over in Atlanta, we had a good time! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do your patients really have two bites? Does their bite change when they lie down? When they sleep? And how can you explain centric relation, posture, and deprogramming in a way that patients actually understand? Dr. Bobby Supple joins Jaz for a powerful episode unpacking one of the most misunderstood topics in occlusion: the daytime chewing bite versus the nighttime airway bite. After spending days with Bobby in his New Mexico clinic, Jaz saw firsthand how simply and elegantly Bobby communicates concepts that usually leave patients — and dentists — confused. Together, they explore why bite discrepancies exist, what happens when the condyles fully seat, and how aligning Bite One and Bite Two over time can transform patient comfort and restorative outcomes. https://youtu.be/EC_qxUF7GxI Watch PDP252 on YouTube Protrusive Dental Pearl When assessing abfractions, always check the patient's bite in two positions: seated upright and lying back. Posture subtly shifts the condylar position and can change how forces load the tooth. Want more gems like this? AskJaz — your on-demand dental brain, will be soon baked right into the Protrusive App. Key Takeaways: Every patient has two bites — their upright chewing bite and their horizontal airway bite. Posture changes the condylar position more than we realise. Clear communication can make complex occlusion concepts instantly understandable. Aligning Bite One and Bite Two over time leads to healthier joints and more predictable dentistry. Highlights of this episode: 03:36  Pearl – Assessing Abfractions 06:47 Dr. Bobby Supple’s Journey to Dentistry 10:46 Confusion Around Centric Relation 13:22 Exploring T-Scan Technology 21:40 The Evolution of Digital Occlusion 27:05 Effect of Sitting vs. Reclined Position 32:03 Airway and Skeletal Asymmetry 37:19 Bite Philosophy and Treatment 42:10 Orthotics and Long-term Care 52:13 Preventive Dental Care 58:18 Ask Jaz AI (Beta Launch)

In this episode of Delusional Diaries, Halley and Jaz sit down with Mel Robbins. Mel Robbins is a bestselling author, one of the most sought-after motivational speakers in the world, and the host of The Mel Robbins Podcast. She is known for translating complex psychological research into practical tools people can actually use, including the Five Second Rule, the High Five Habit, and the Let Them theory. Her work has helped millions build confidence, reduce anxiety, and take ownership of their lives through simple, science-backed strategies.The three are behind the mic for a grounded, honest conversation about emotional regulation, boundaries, and what it actually takes to reclaim your sense of control. Mel breaks down the thinking behind her Let Them theory and explains why so much of our stress comes from trying to manage other people's emotions, reactions, and expectations.Together, they explore how letting go of control doesn't mean indifference, it means responsibility. Mel shares practical tools for handling anxiety, navigating conflict without self-abandonment, and responding to emotional triggers with clarity instead of impulse. The conversation moves beyond surface-level self-help and into the real work of tolerating discomfort, sitting with difficult emotions, and choosing responses that align with your values.This episode is for anyone who feels emotionally drained, overly reactive, or stuck in patterns that no longer serve them. It's a reminder that peace isn't passive… it's built through awareness, boundaries, and the decision to take your power back, one moment at a time.Timestamps 0:16 - This week's guest 4:47 - How we Let Them 12:41 - Acting on emotions16:53 - Mel's challenge for everyone30:34 - Do you want advice or do you want me to keep listening? 35:51 - Mom and daughter dynamics 44:58 - Fighting in relationships More of Mel Robbins:Instagram: https://www.instagram.com/melrobbins/Website: https://www.melrobbins.com/TikTok: https://www.tiktok.com/@melrobbinsBuy The Let Them Theory here: https://www.melrobbins.com/book/the-let-them-theory/More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/LinksClearstem: clearstem.com/delusional and use code delusional for 15% off your first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you balance a high-performance dental career with being an effective parent? What strategies help you stay sane amidst the organized chaos of family life? How can showing up as your best self benefit both your patients and your children? Dr. Shandy Vijayan and Dr. Raabiha Maan join Jaz in this nonclinical episode to share their experiences of parenthood in dentistry. From the unique perspectives of two dentist-moms and the dad viewpoint, they discuss the real-life challenges of raising children while maintaining personal well-being. They also share practical tips, book recommendations, and actionable strategies for self-care and emotional regulation—helping you create a balanced family life while thriving in your career. During the episode, Jaz also mentions KARRI — a fun, screen-free voice messenger that helps kids stay safely connected with parents and friends, without social media or internet access. Loved by kids. Trusted by parents. Get 50% off via: www.protrusive.co.uk/karri https://youtu.be/F-Tp83_tuco Watch IC065 on Youtube Key Takeaways Life comes in “seasons”; early parenting (~0–8 yrs) is intense but temporary. Reduce clinical load early to focus on children; career focus increases after ~12 yrs. Prioritize time with kids over tasks; coordinated parenting schedules help. House help significantly reduces stress, frees energy for quality interactions. Support networks (family, in-laws, professional communities) are essential. Grandparents: allow flexibility; avoid micromanaging childcare. Returning to work: stress, costs (GDC, indemnity, childcare), skill gaps, guilt. Dentistry = high-performance + emotional labor; manage energy carefully. Quick mental reset between work/home recommended; part-time can boost longevity. Parent happiness + strong parental relationship = major factor in kids' emotional regulation. Run family like a small business: systems, schedules, clear roles. Self-regulation, EQ, and self-care benefit family, patients, and professional life. Highlights of this episode: 00:00 Teaser 01:00 Intro 02:50 Shandy’s Story: Juggling Multiple Clinics 08:11 Raabiha’s Story: Managing a Practice and Family 08:58 Interjection 16:03 Raabiha’s Story: Managing a Practice and Family 18:17 Life Seasons and Reducing Clinical Commitment 21:05 The Value of Help and Support Networks 27:00 Financial and Emotional Challenges in Dentistry 33:03 Midroll 36:22 Financial and Emotional Challenges in Dentistry 36:24 Balancing Work and Home Life 42:26 Time Management and Setting Boundaries 46:51 Self-Care and Emotional Regulation 53:53 Upcoming Wellness Event 59:01 Final Thoughts and Future Ideas 59:49 Outro Ready to take the next step? Check out this great resource for new dentists and trainees: Dentistry in a Nutshell Join the community at the Dental Mums Network to connect with dentist‑parents balancing clinical work and family life. Revive 2026 – A Wellness Event Like No Other (6 hours CPD)

Mars, 2048. The first settlers, a mix of international workers and the super-rich. And the first unexplained death.When a body turns up in the corridor between a scrappy warehouse and a half-built luxury hotel, no-nonsense Harbourmaster Rita Siddiqui finds herself in charge. With Earth temporarily out of contact and no official law enforcement on Mars, she ropes in Vice Captain Jaz Hickson, a wide-eyed young pilot who's only just landed.But murder's not their only problem. Atmospheric tests have triggered a dangerous storm. Paranoia grows as the power fails. Lights, gravity, oxygen: everything is at risk.Rita and Jaz must navigate a growing list of suspects, a dwindling supply of patience, and a killer who's not finished yet.Because even 140 million miles from Earth, people still have secrets. And someone's willing to kill to keep them.With the hub evacuated, Rita and Jaz are alone. Can they find the murderer in time? Written by Tim FoleyCAST RITA SIDDIQUI ..... NISHA NAYAR JAZ HICKSON ..... LUKE NEWBERRY WARD ..... STEFFAN RHODRI NILS ..... DAVID MENKIN GRACE ….. ELIZABETH AYODELE MAX ..... SIDHANT ANANDSound: Sharon Hughes, Keith Graham and Neva Missirian Production Co-ordinator: Luke MacGregor Director: Anne Isger Casting Manager: Alex CurranA BBC Studios Production for BBC Radio 4

this week on Delusional Diaries, Halley and Jaz are back on the couch diving headfirst into a series of chaotic, messy, and brutally honest AITA scenarios. from family drama and baby gender reveals gone wrong, to impossible co-parenting situations and friendship betrayals, nothing is off-limits. as always, the girls bring their unfiltered opinions, real-world perspective, and zero hesitation when it comes to calling things exactly as they see them.beyond the AITA chaos, the episode takes a turn into some of their most entertaining hot takes yet, from breaking up during the holidays, airplane etiquette that sparks real rage, using AI for wedding vows, and how long you actually should wait before dating again after a breakup. they also dive into love languages, what's secretly attractive that has nothing to do with sex, and whether drinking on a first date is a red flag or a rite of passage.to round it all out, the girls get into hobbies (or lack thereof), Kindle obsessions, dressing your boyfriend better, gift-giving as intervention, and the very real struggle of trying to become a “reader.” it's funny, honest, and loaded with relatable moments that remind you exactly why you listen to us. tune in for laughs, chaos, and way too much honesty, exactly how we like it.Timestamps 0:18 - Am i the a**hole stories 14:44 - Breaking up over the holidays 19:09 - AI writing your wedding vows 27:29 - Finding new hobbies 35:11 - Kindle club 40:49 - First dates 48:24 - Where does anxiety stem from LinksSeatGeek - Use our code for 10% off your next SeatGeek order*:https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek.*Restrictions apply. Max $20 discountDownload Cash App Today:https://click.cash.app/ui6m/8u4300cq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.Quince - quince.com/delusional for free shipping and 365 day returns Wayfair - wayfair.comChime - chime.com/diaries See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking of moving to the USA as a dentist? Wondering what exams, applications, and documents you'll need to practice or specialize there? Curious about how much it costs — and what life as a dentist in the States is really like? Dr. Hazel Kerr and Dr. Dorrin Reyhani join Jaz for a deep dive into everything you need to know about moving to America as a dentist. Both UK-trained and now faculty at UPenn, they share their personal journeys and break down the full pathway — from exams like the INBDE and TOEFL, to transcripts, personal statements, and application timelines. They also discuss what it's like working in the US compared to the UK, including earning potential, patient culture, and training opportunities. Whether you want to complete an advanced standing program, pursue a specialty, or bring your skills back home, this episode gives you a clear roadmap to make it happen. https://youtu.be/Ro9dljETKpc Watch IC065 on YouTube Key Takeaways The journey to becoming a dentist varies significantly by country. Specializing in dentistry can open more opportunities than general practice. Board certification enhances professional status and may offer insurance benefits. International dentists have specific routes to practice in the US. Scholarships can significantly reduce the financial burden of dental education. Teaching positions can provide pathways to practice without additional costs. Faculty primarily teach and supervise dental students in clinics. Early preparation for the INBD exam is crucial for success. Clinical experience and a strong portfolio are essential for applications. Networking and externships can enhance application prospects. Understanding the application process can alleviate stress for international students. Cultural differences impact how dental care is valued and perceived. Highlights of this episode: 00:00 Teaser 00:55 Introduction 04:15 Journey to Specialization 12:49 Understanding the Certification and Board Process 15:35 Exploring Different Routes for International Dentists 18:17 Financial Considerations and Scholarships 25:48 US Difficulty and Competitiveness 29:35 Choosing Between General and Specialty Routes 31:11 Navigating State-Specific Licensing 33:28 Teaching and Clinical Responsibilities 35:03 Midroll 38:24 Teaching and Clinical Responsibilities 43:01 Application Process and Exams 52:07 Residency and Career Pathways 57:39 Application Portals 01:00:35 Work Experience Before Specialization 01:03:22 Why Dentists Choose to Work in the US 01:09:36 Finishing the Program and Looking Ahead 01:12:01 Outro If you enjoyed this episode, you'll definitely be inspired by The American Dental Dream – PDP002. #InterferenceCast #CareerDevelopmentThis episode is not eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan.

this week on Delusional Diaries, Halley and Jaz kick things off with absolute chaos: from navigating the most unserious New York notary experience imaginable to selling a house, demolishing walls for a bed that simply refuses to fit, and surviving the stress of home renovations. they get into holiday plans, solo Thanksgivings, and why Thanksgiving food might just be the most overrated meal of the year. plus, Halley shares the full story behind adopting her fourth dog, the emotional rollercoaster of rescue life, and an unexpected escape-artist pup.the girls dive deep into your questions about dating, long distance, and the fear of being single forever, especially in big cities. they unpack why effort actually matters in love, how to enjoy single seasons without rushing the timeline, and why people are allowed to change their minds even when it hurts. from imposter syndrome and career confidence to cutting people out of your life without dragging things out, this episode blends brutal honesty with real-world advice you can actually use.they also tackle controversial wedding dilemmas, stay-at-home dad dynamics, tricky in-law boundaries, and what it really means to protect your peace as you level up in life. whether you're navigating relationships, career doubts, friendships that no longer serve you, or just need a comforting listen that feels like FaceTiming your best friends: this episode is raw, reflective, funny, and painfully relatable.Timestamps 0:25 - So New York 10:42 - The holidays 14:08 - Key West 21:21 - Questions from our followers 36:06 - Stay at home dads and imposter syndrome 47:15 - Monster in law advice LinksCashApp: Download Cash App Today:https://click.cash.app/ui6m/8u4300cq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosuresClearstem: use code DELUSIONAL at checkout for 15% off clearstem.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mars, 2048. The first settlers, a mix of international workers and the super-rich. And the first unexplained death.When a body turns up in the corridor between a scrappy warehouse and a half-built luxury hotel, no-nonsense Harbourmaster Rita Siddiqui finds herself in charge. With Earth temporarily out of contact and no official law enforcement on Mars, she ropes in Vice Captain Jaz Hickson, a wide-eyed young pilot who's only just landed.But murder's not their only problem. Atmospheric tests have triggered a dangerous storm. Paranoia grows as the power fails. Lights, gravity, oxygen: everything is at risk.Rita and Jaz must navigate a growing list of suspects, a dwindling supply of patience, and a killer who's not finished yet.Because even 140 million miles from Earth, people still have secrets. And someone's willing to kill to keep them.Written by Tim FoleyCAST RITA SIDDIQUI ..... NISHA NAYAR JAZ HICKSON ..... LUKE NEWBERRY KAYA ..... SASHA MCABE DAN ..... JOANA BORJA POWELL ..... JASON BARNETT DR LI ..... CRYSTAL YU WARD ..... STEFFAN RHODRI NILS ..... DAVID MENKIN MAX ..... SIDHANT ANANDSound: Sharon Hughes, Keith Graham and Neva Missirian Production Co-ordinator: Luke MacGregor Director: Anne Isger Casting Manager: Alex CurranA BBC Studios Production for BBC Radio 4

after two weeks of nonstop travel, Halley and Jaz are finally back! from Maddie's Cabo bachelorette to the Hero Cosmetics brand trip, BravoCon, Vegas chaos, last-minute hair appointments, and zero sleep, the girls recap every single detail. they talk friendship dynamics on brand trips, meeting creators IRL, social battery burnout, and the universal experience of needing a vacation after your vacation.once home, life doesn't slow down… the girls dive into TikTok drama: from the viral Hair by Chrissy saga to the debate over kids' skincare, the Angel Tree controversy, and the internet's obsession with turning everything into a moral war. they also chat about holidays, honeymoon plans, Meadow Lane grocery store mania, picking wedding guest dresses, and the art of drinking on vacation vs. drinking in NYC when the vibes take over. there's also talk of growing up, how their timelines for marriage and kids have changed, the importance of independence before motherhood, and whether “never fighting” in a relationship is actually a red flag.of course, it wouldn't be Delusional Diaries without a little b**ching hour, some blocks of the week, a rant about TSA stealing hair extension pliers, and haters commenting on pregnancy jokes and eyebrows. the girls wrap up with plans for the Christmas market, Patreon updates, and a reminder that their men now hang out completely by choice… proof that girl friendships really do build communities. Timestamps 0:20 - Cabo then Vegas then LA 9:55 - Thanksgiving plans 14:28 - Big things on the internet 28:01 - Meadow Lane opened 31:27 - How we thought life would play out 32:10 - Fights vs arguments vs conversations 38:57 - Bitching hour 44:09- Christmas market and PatreonLinks Uncommon Goods - uncommongoods.com/diaries for 15% offZocDoc - zocdoc.com/diariesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

after the travel day from hell, Halley and Jaz are back in New York, and they're back behind the mic to tell the tale. this week's episode of Delusional Diaries takes you inside their 12-hour flight delay, Detroit detour, and the chaotic mission to make it home in time for their Halloween party. from near meltdowns at TSA to accidentally exiting the airport mid-delay (rookie mistake), the girls relive every delusional moment with unfiltered honesty and way too much laughter.once they finally touch down, it's back to business: 36 bottles of tequila delivered at 7 a.m., party prep chaos, and a rare beauty event that turned into a bidding war against Benny Blanco (spoiler: they lost). between horror travel stories, spray tan small talk, and gym class trauma, Halley and Jaz unpack the kind of week that makes you question your sanity and still somehow laugh about it.they wrap up with some classic chaos: friendship growth, separate bedrooms in marriage, childhood lies, and the eternal debate: do you ever really “go to bed angry”? it's the perfect mix of airline rage, emotional regulation, and delusional girl therapy. buckle up (literally), this one's turbulence from start to finish.Timestamps 0:17 - Travel day from hell 15:20 - A short trip to LA 22:38 - The NYC Marathon 28:35 - Light sleepers 32:10 - Relationship questions and winter uglies 39:55 - Dress codes 43:09 - Our biggest lies as kids Links Uncommon Goods: https://www.uncommongoods.com/diaries use code diaries for 15% off Download Cash App Today: https://click.cash.app/ui6m/8u4300cq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.