Mind Training & Homatherapy

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A podcast that explores ideas and tools to help you live a life that is more purposeful, intentional, and fulfilled. Hosted by W. Henry Gregory, Ph.D with contributions from show producer Daryl Taylor.

W. Henry Gregory PhD


    • Mar 25, 2026 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 80 EPISODES


    Search for episodes from Mind Training & Homatherapy with a specific topic:

    Latest episodes from Mind Training & Homatherapy

    Episode 80 | Adapting to Change

    Play Episode Listen Later Mar 25, 2026 37:41


    We live in a time of dramatic change. Thw challenge is to be able to accept, adjust, and adapt while maintaining our highest values.

    adapting to change thw
    Episode 79 | Energy

    Play Episode Listen Later Aug 14, 2024 36:37


    Energy

    energy
    Episode 78

    Play Episode Listen Later May 16, 2024 35:27


    Episode 77 | Decision Making

    Play Episode Listen Later Feb 28, 2024 31:18


    Decision making.

    decision decision making
    Episode 76 | Avoidance

    Play Episode Listen Later Jan 26, 2024 40:25


    Avoidance

    avoidance
    Episode 75 | Parenting Pt 2

    Play Episode Listen Later Nov 13, 2023 45:38


    Parenting

    parenting
    Episode 74 | Joy

    Play Episode Listen Later Sep 23, 2023 25:02


    Joy

    Episode 73 | Surrender

    Play Episode Listen Later Jul 28, 2023 40:20


    Surrender

    surrender
    Episode 72 | Parenting

    Play Episode Listen Later Jun 24, 2023 56:30


    Parenting

    parenting
    Episode 71 | Decision Making

    Play Episode Listen Later May 9, 2023 35:14


    Decision making.

    decision decision making
    Episode 70 | Synchronicity

    Play Episode Listen Later Mar 31, 2023 28:54


    Synchronicity.

    synchronicity
    Episode 69 | Intentional Change

    Play Episode Listen Later Feb 11, 2023 42:09


    Intentional Change

    intentional
    Episode 68 | Relationships

    Play Episode Listen Later Dec 9, 2022 43:47


    Relationships

    relationships
    Episode 67 | Relaxation

    Play Episode Listen Later Oct 25, 2022 33:52


    Relaxation

    relaxation
    Episode 66 | Daan

    Play Episode Listen Later Oct 3, 2022 24:17


    "Daan"

    daan
    Episode 65 | Meaning Making

    Play Episode Listen Later Sep 21, 2022 21:31


    Meaning making.

    meaning
    Episode 64 | Single-Pointedness

    Play Episode Listen Later Sep 6, 2022 30:00


    Single-pointedness

    single
    Episode 63 | Grounding

    Play Episode Listen Later Aug 25, 2022 42:57


    Grounding.

    grounding
    Episode 62 | Crisis

    Play Episode Listen Later Aug 5, 2022 25:43


    Crisis

    crisis
    Episode 61 | Acceptance

    Play Episode Listen Later Jul 12, 2022 28:04


    Acceptance

    acceptance
    Episode 60 | Letting Go

    Play Episode Listen Later Jun 22, 2022 29:36


    Letting Go.

    letting go
    Episode 59 | Release

    Play Episode Listen Later Jun 14, 2022 33:24


    Release

    Episode 58 | Karma

    Play Episode Listen Later May 24, 2022 23:28


    Karma

    karma
    Episode 57 | Reading Life

    Play Episode Listen Later May 9, 2022 29:40


    Reading Life

    reading life
    Episode 56 | Projection

    Play Episode Listen Later Apr 26, 2022 26:59


    Projection

    projections
    Episode 55 | Idam Na Mama

    Play Episode Listen Later Apr 19, 2022 26:45


    Idam Na Mama

    mama
    Episode 54 | Trauma

    Play Episode Listen Later Mar 22, 2022 20:28


    Trauma

    trauma
    Episode 53 | Grief

    Play Episode Listen Later Mar 8, 2022 24:02


    Grief.

    grief
    Episode 52 | Forgiveness In The Face Of Abuse

    Play Episode Listen Later Mar 1, 2022 43:05


    Dr. Gregory sits down with long-time friend, Stacey Ford, as she shares her experience with sexual trauma, and how she was able to heal from it.

    forgiveness abuse
    Episode 51 | Discrimination

    Play Episode Listen Later Feb 23, 2022 24:52


    Discrimination

    discrimination
    Episode 50 | Single-Pointedness

    Play Episode Listen Later Feb 15, 2022 29:03


    Single-Pointedness

    single
    Episode 49 | Revisiting "No Fault-Finding" & "Non-Attachment"

    Play Episode Listen Later Feb 1, 2022 24:48


    Revisiting "No Fault-Finding" & "Non-Attachment"

    attachment no fault
    Episode 48 | Radical Forgiveness

    Play Episode Listen Later Jan 25, 2022 30:12


    Radical Forgiveness.

    radical forgiveness
    Episode 47 | Monitor Your Mind

    Play Episode Listen Later Jan 4, 2022 24:40


    Monitor Your Mind

    monitor
    Episode 46 | Holidays or "Holy" Days?

    Play Episode Listen Later Dec 13, 2021 30:31


    Holidays or "Holy" Days?

    holidays holy holy days
    Episode 45 | Dangerous Attitudes

    Play Episode Listen Later Dec 7, 2021 21:35


    Dangerous Attitudes

    dangerous attitudes
    Episode 44 | Everything Happens For A Reason

    Play Episode Listen Later Nov 21, 2021 29:57


    Everything Happens For A Reason

    everything happens everything happens for a reason
    Episode 43 | How Not To Be Offended

    Play Episode Listen Later Oct 30, 2021 28:56


    How Not To Be Offended.

    offended
    Episode 42 | Post-Traumatic Growth

    Play Episode Listen Later Oct 19, 2021 35:15


    Post-Traumatic Growth

    posttraumatic post traumatic growth
    Episode 41 | Be Still & Know

    Play Episode Listen Later Oct 10, 2021 35:08


    Be Still & Know

    Episode 40 | Embracing Uncertainty

    Play Episode Listen Later Oct 1, 2021 34:08


    Embracing Uncertainty

    embracing uncertainty
    Episode 39 | Dichotomous Thinking

    Play Episode Listen Later Jun 6, 2021 31:15


    Dichotomous Thinking

    thinking
    Episode 38 | Values

    Play Episode Listen Later May 29, 2021 29:54


    Values

    values
    Episode 37 | Trust

    Play Episode Listen Later May 22, 2021 45:38


    Trust

    trust
    Episode 36 | Ahimsa (Non-Violence)

    Play Episode Listen Later May 15, 2021 34:10


    Ahimsa (Non-Violence)

    nonviolence ahimsa
    Episode 35 | Karma

    Play Episode Listen Later May 8, 2021 51:00


    Karma

    karma
    Episode 34 | Judgment

    Play Episode Listen Later May 1, 2021 33:31


    Judgment

    judgment
    Episode 33 | Trauma

    Play Episode Listen Later Apr 23, 2021 32:18


    Trauma

    trauma
    Episode 32 | Authenticity

    Play Episode Listen Later Apr 17, 2021 39:16


    Authenticity

    authenticity
    Episode 31 | Keeping Your Heart Right

    Play Episode Listen Later Apr 10, 2021 44:04


    Keeping an open heart.

    Episode 30 | Prosperity & Abundance

    Play Episode Listen Later Apr 4, 2021 35:21


    Prosperity & Abundance

    abundance prosperity

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