Podcasts about Monitor

➢ Message “fat loss guide” to @colossusfit on IG to get a FREE 33 page ebook➢ Also message “fast food survival guide” to IG to get another amazing free guide➢ Follow our Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get your partner/family on board with fitness, 3 weight loss rules & tracking food at restaurants.(0:00) - Intro(00:46) Question 1- If you have a partner who asks for your feedback regarding their health/fitness journey but it causes an argument, what would you do?I track my macros, I lift 4x a week my training went from workout mode to actual training, progressive overload and seems suchhhh a difference. He doesn't like to hear what I have to say and gets mad when I don't want to answer or have the convo. He has a fear of food, he tells me he won't eat the amount I say he should be having bc he's terrified and so I just leave it alone.(10:55) - Josh quote “The man who loves walking will walk further than the man who loves the destination”(14:48) - Kyle quote “There are only two people you should aim to make proud in your life. 8 year old you and 80 year old you.”(17:43) - What has us excited or intrigued(26:25) - Client shoutout: DonnieWhat makes us happy(29:09) - Question 2 I'm sick of not seeing progress. I will do whatever you tell me to do to see progress and finally lose weight. Give me three golden rules to follow for me to lose this weight and I will make it happen. (1. Track your food, 2. Pre log 3. Monitor and have consistent training/cardio Bonus. 4 a coach to prove to yourself that you're serious) (34:20) - Question 3- I'm going out to a Mexican restaurant tonight and want to not exceed my calories for the day, but there are no calories listed on the menu…how do you recommend navigating that?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In our news wrap Friday, Brazil's Supreme Court has ordered former President Jair Bolsonaro to wear an ankle monitor during his trial, President Trump signed the first major legislation aimed at regulating cryptocurrencies into law, violence between Druze militias and Bedouin clans returned to Syria and flooding killed at least 57 people in Pakistan. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Now that the Trump administration has the money to significantly expand its mass deportation efforts, the question is how quickly it can reach its goal of deporting 1 million unauthorized immigrants a year, following historic levels of illegal crossings under former President Joe Biden. Also: today's stories, including how Armenia's government is facing off against its ancient church as the former tries to forge a peace deal with the country's long-time enemy, how artists throughout Baltimore are remembering Freddie Gray through their creative works, and how the nonprofit Greenagers in western Massachusetts employs crews of local high schoolers to help maintain trails. Join the Monitor's Christa Case Bryant for today's news.

Nora Szentivanyi is joined by Michael Hanson to discuss key takeaways from the June CPI reports and key drivers shaping the outlook. Global core inflation remains stuck close to a 3%ar following a broad-based––and somewhat unexpected––firming in services inflation (ex Asia) in June, and broad stability in core goods inflation. US inflation data show increasing evidence of tariff pass-through to core goods prices but overall core inflation has still come in softer than we expected in recent months. We continue to expect a rotation in core inflation towards the US, but have scaled back the size of this projected US-RoW inflation gap while also pushing back its expected timing.  A synchronized slowing in global growth alongside moderating wage inflation is likely to weigh on service price pressures more broadly while core goods inflation should ease modestly outside the US once the front-loading lift unwinds and transshipments from China are closed off.    Speakers: Nora Szentivanyi, Senior Global Economist Michael Hanson, Senior Global Economist   This podcast was recorded on 17 July 2025. This communication is provided for information purposes only. Institutional clients can view the related report at: https://www.jpmm.com/research/content/GPS-5030422-0 https://www.jpmm.com/research/content/GPS-5031696-0 For more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

En serie om John Ericsson, skeppet Monitor och slaget vid Hampton Roads 1862, del 4. Det kommer handla om stenhårt kontrakt, tidspress, modulbygge, roterande kanontorn, Ericssons innovationer, John Worden, U-båtstoa, Samuel Dana Greene, justeringar av roder och en fyllemiddag. Bild: Målning av John Ericssons skepp USS Monitor. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- The Civil war: a narrative, vol 1, Shelby Foote- Battle Cry of freedom, James McPherson- The Longest night: a military history of the Civil War, David Eicher- War on the Waters: The Union and Confederate navies, 1861-1865, James McPherson- The civil war at Sea, Craig Davis- Unlike anything that ever floated, Dwight Sturtevant Hughes och Christoper Kolakowski- Duel between the first ironclads, William Davis- Iron Dawn, Richard Snow- Divided Waters, Ivan Musicant Hosted on Acast. See acast.com/privacy for more information.

Die SAUK se nuusdiens is vandag 75 jaar oud. Joernaliste wat oor die jare by Monitor gewerk het, vertel hulle staaltjies. Hoe het die medialandskap - en spesifiek die SAUK - die afgelope 75 jaar verander?

Welcome back to Fantasy Focus! On today's episode, Daniel Dopp and Stephania Bell break down the biggest injury questions heading into the 2025 fantasy football season. What should we expect from Christian McCaffrey after another injury-shortened year? Can you trust him after missing 8 games in 2024, or does a clean bill of health this spring mean it's full steam ahead? Plus, Stephania unveils her Top 5 Injury Situations to Monitor for 2025. Which players should you draft with confidence and who might be a risky bet? All that and more, right here on Fantasy Focus! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Lolita uses five project management strategies to walk you through how to rebrand your professional life and business! And guess what, this is only part I!! Part II will surround relationships! I cannot wait either! Here's what is in store: 0.04: Intro1.07: Origin of the episode2.15: Part I: Definition Phase4.10: Part II: Planning Phase6.36: Part II: Execute with Confidence9.11: Monitor, Adjust, Reaffirm13.00: Project Closure14.12: Recap15.05: Affirmations-Out-Loud17.35: 3 Asks of Each of You 18.10: Part II is Coming - Rebranding in Relationships!!18.52: Outro and a Few Words from Lolita Be sure to stay connected and to leave that 5 star review @bit.ly/LolitaReviews IG - https://www.instagram.com/heycoachwalkerFB and YouTubeLet's connect directly at www.lolitawalker.com Chapters (00:00:04) - Intro(00:01:07) - Origin of Episode(00:02:15) - Definition Phase(00:04:10) - Planning Phase(00:06:36) - Execution Phase(00:09:11) - Monitor, Adjust, Reaffirm(00:13:00) - Project Closure(00:14:12) - Recap(00:15:05) - Affirmation-Out-Loud(00:17:35) - 3 Asks of Each of You(00:18:10) - Part II is Coming - Rebranding in Relationships(00:18:52) - Outro with Words from Lolita E. Walker of lolitawalker.com

By one estimate, 233,000 people, including 19,000 Americans, have lost their jobs either with the U.S. Agency for International Development, as USAID is formally known, or with its contractors. The Monitor looked at two people who found fulfillment serving their country by serving others. Also: today's stories, including how long-distance trains running late is a pivotal test for Germany's new government; how one Maine town is moving away from its Industrial Revolution era dams in favor of healthier New England rivers; and how South Koreans are rushing for one last look inside Seoul's version of the White House: the Blue House. Join the Monitor's Ira Porter for today's news.

Die inkomende waarnemende minister van polisie, professor Firoz Cachalia, sê hy is opgewasse vir die taak. Die OVK se verslag oor 2024 se algemene verkiesing is onder die vergrootglas. Bitcoin groei sterk terwyl Amerikaanse wetmakers nuwe kriptowetgewing oorweeg. Kry Suid-Afrikaners waarde uit die sektorale onderwys- en opleidingsowerhede? President Donald Trump las 'n ondersoek na onbillike handelspraktyke deur Brasilië.

Ballers, the new sports bar and restaurant on Route 45. Co-owners Brittany and Amar share their inspiring journey from longtime friends to business partners, overcoming personal and professional challenges to create a welcoming, community-focused spot. Listeners hear about Ballers' fresh menu, family-friendly atmosphere, and commitment to great service. Building Community, Resilience, and Excellence: The Story and Lessons Behind Ballers Sports Bar in Grayslake There's something special about a hometown sports bar—a place where the food is fresh, the games are always on, and everyone is treated like family. In the latest episode of Discovering Grayslake, host David Wall sits down with Amar and Brittany, the passionate co-owners of Ballers, Grayslake's newest sports bar and restaurant. Their journey is more than just a business story; it's a masterclass in resilience, community-building, and the pursuit of excellence. Whether you're a local entrepreneur, a restaurant enthusiast, or someone who loves a good underdog story, this in-depth look at Ballers offers valuable lessons and actionable insights. Let's break down the key themes and tips from the episode, so you can apply their wisdom to your own ventures—or simply appreciate the heart behind your next burger and beer. 1. Define Your Core Values and Let Them Guide Every Decision The Ballers Acronym: More Than a Name Amar and Brittany didn't just pick a catchy name—they built Ballers around a set of core values, using the word as an acronym: B**elieve: Always believe in yourself and your dreams. A**chieve: Work hard and never give up. L**earn: Knowledge is power; keep learning. L**ove: Love yourself and stay positive. E**njoy: Enjoy life and what you do. R**espect: Treat everyone equally and earn respect by giving it. Actionable Advice: Articulate your values.** Whether you're opening a business or leading a team, define what you stand for. Post these values where your staff and customers can see them. Live your values.** Amar and Brittany treat every guest—neighbor or star athlete—with the same respect and care. This consistency builds trust and loyalty. Let values drive culture.** A values-driven environment attracts like-minded staff and customers, creating a positive feedback loop. 2. Embrace the Power of Community and Personal Connection Creating a “Home Away from Home” Ballers isn't just about sports and food; it's about fostering a sense of belonging. David Wall notes that the best bars and restaurants feel like home, where staff and regulars know each other by name. How Ballers Does It: Warm, friendly service:** From the moment you walk in, you're greeted like family. Personal touches:** Amar and Brittany's playful banter behind the bar adds to the welcoming vibe. Community engagement:** Specials for local car wash customers, discounts for podcast listeners, and a focus on supporting local events. Actionable Advice: Get to know your customers.** Learn their names, their favorite teams, and their stories. Reward loyalty.** Offer discounts, host special events, and recognize your regulars. Be present.** Owners who are visible and engaged set the tone for the entire establishment. 3. Resilience in the Face of Adversity Overcoming Setbacks—Together Opening Ballers wasn't easy. Amar and Brittany faced skepticism, a challenging location, and even a life-altering accident that left Brittany with multiple injuries. Yet, their determination never wavered. Key Takeaways: Lean on your support system.** Amar and Brittany's friendship and partnership helped them push through tough times. Stay positive.** They used naysayers' doubts as motivation. Adapt and persevere.** Even during Brittany's recovery, she stayed involved, inspiring everyone around her. Actionable Advice: Expect setbacks.** Every new venture faces obstacles—plan for them and don't let them derail your vision. Celebrate small wins.** Each positive review, returning customer, or successful event is a step forward. Share your story.** Customers connect with authenticity and resilience; don't be afraid to let them in on your journey. 4. Quality and Consistency Are Non-Negotiable Food, Service, and Experience Ballers' menu is a testament to their commitment to quality. From half-pound, farm-to-table Angus burgers to jumbo wings and made-to-order guacamole, every dish is crafted with care. How They Ensure Quality: Invest in equipment:** A great burger needs a great grill. Ballers replaced all kitchen equipment to ensure consistency. Hire experienced staff:** Their head chef, Poncho, brings over 30 years of expertise. Menu design:** Brittany's experience helped create a menu that maximizes ingredient use and maintains high standards. Actionable Advice: Don't cut corners.** Fresh, high-quality ingredients and skilled staff are worth the investment. Consistency is key.** Customers return for the experience they know and love—make sure every visit meets expectations. Solicit feedback.** Use reviews and direct feedback to identify areas for improvement. 5. Smart Menu Planning and Specials Drive Traffic Balancing Variety and Focus Ballers offers a diverse yet focused menu, with crowd-pleasers like the Hangover Burger, flatbreads, and weekly specials (Taco Tuesday, Wing Wednesday, Fish Fry Friday). Menu Insights: Signature items:** Unique offerings like the Hangover Burger set Ballers apart. Weekly specials:** These create routine and give customers a reason to return. Family-friendly options:** A dedicated kids' menu ensures everyone feels welcome. Actionable Advice: Start with your strengths.** Build your menu around what you do best. Rotate specials.** Keep things fresh and give customers something to look forward to. Listen to your market.** Adjust offerings based on customer feedback and demand. 6. Leverage Reviews and Digital Presence The Power of Word-of-Mouth in the Digital Age Amar and Brittany understand that in today's world, Google reviews can make or break a new restaurant. They actively encourage honest feedback and use it to improve. Best Practices: Ask for reviews.** Don't be shy—remind happy customers to share their experiences online. Respond to feedback.** Thank reviewers and address concerns promptly. Monitor your reputation.** Use reviews as a tool for growth, not just validation. Actionable Advice: Make it easy.** Provide QR codes or links to your review pages. Highlight positive reviews.** Share them on social media and in your establishment. Learn from criticism.** Use constructive feedback to refine your offerings and service. 7. Creative Marketing and Community Outreach Standing Out Without a Big Budget Competing with corporate chains is tough, but Ballers uses grassroots marketing and community engagement to build their brand. Strategies That Work: Social media presence:** Regular updates, behind-the-scenes content, and engagement with local groups. Local partnerships:** Discounts for car wash customers, collaborations with nearby businesses. Podcast and word-of-mouth:** Leveraging local media and personal networks. Actionable Advice: Be authentic.** Share your story and your passion—people connect with real people. Get involved.** Sponsor local events, host watch parties, and support community causes. Offer incentives.** Discounts, specials, and loyalty programs encourage trial and repeat visits. 8. Balance Ambition with Realism Growth at the Right Pace Brittany's experience helped keep the menu focused, resisting the urge to add too many items too soon. This ensures quality and consistency, even as they plan for future growth. Actionable Advice: Start simple.** Perfect your core offerings before expanding. Scale thoughtfully.** Add new items or services only when you can maintain your standards. Stay true to your vision.** Don't chase trends that don't fit your brand or capabilities. 9. Prioritize Work-Life Balance and Team Wellbeing The Human Side of Hospitality Amar and Brittany work long hours, but they recognize the importance of eventually delegating and taking time for themselves. Their playful dynamic and mutual respect set a positive example for their team. Actionable Advice: Set boundaries.** Even in the early days, plan for rest and recovery. Build a strong team.** Invest in training and create opportunities for staff to grow. Celebrate together.** Recognize hard work and milestones as a team. 10. Never Underestimate the Power of Kindness Spreading Positivity, One Guest at a Time David Wall closes the episode with a reminder: small acts of kindness—holding a door, sharing a smile, or offering a friendly word—can transform a community. Ballers embodies this spirit, making every guest feel welcome and valued. Actionable Advice: Lead with empathy.** Treat every customer and team member with respect and care. Encourage positivity.** Create an environment where kindness is the norm. Give back.** Support local causes and look for ways to make a difference beyond your business. Final Thoughts: Why Ballers Is More Than Just a Bar Ballers is a testament to what's possible when you combine vision, grit, and heart. Amar and Brittany's journey offers a blueprint for anyone looking... Let me know if you need the rest of the article or any further edits!

Gemengde reaksie op die kommissie van ondersoek wat bewerings van korrupsie in die polisiediens sal ondersoek, en ander optrede wat deur die president aangekondig is. Vissers langs die Weskus is ongelukkig oor visvangregte. President Donald Trump stel 'n ultimatum aan Rusland.

As we approach the half-year mark into President Donald Trump's second term, it's worth considering this question: Could Americans and U.S. businesses see better times ahead despite the uncertainty and “tax” that Mr. Trump's tariff policies have imposed? Also: today's stories, including Ukrainian mobile anti-drone units as an indispensable defensive line, Elon Musk's announcement of the America Party, and how Ken Griffey, Jr., is restoring the legacy of Black baseball. Join the Monitor's Kurt Shillinger for today's news.

Hello, and welcome to an all-new Films for the Void, episode #108! I am your host, Landon Defever, and my guest today is Cyrus Zerbe! Cyrus is a Seattle-based artist and producer who works as a studio and session drummer, but plays in numerous groups, like Brian James was Here and Monitor. His EDM project CymaticZ will be performing at Seattle's Capitol Hill Block Party on July 19-20, playing alongside headliners Porter Robinson, Thundercat, and 100 Gecs!In this episode, we take a journey through the space time continuum to discuss Christopher Nolan's 2014 film INTERSTELLAR, as well as take a look at Mike Flanagan's 2025 film THE LIFE OF CHUCK - all on the latest episode of Films for the Void!TIME STAMPS00:02:39 Interview w/ Cyrus Zerbe00:21:57 The Life of Chuck00:40:27 Interstellar01:00:31 Plans for Next EpisodeTWITTER: @films_void$3/MONTH PATREON: patreon.com/films_voidLANDON'S TWITTER @igotdefevermanLANDON'S INSTAGRAM @duhfeverLANDON'S LETTERBOXD @landondefeverArtwork by Annie CurleTheme Music by Meghan GoveEdited by Landon Defever

Episode: “Guard Your Discernment”  Host: Ciera Wilson Welcome back, y'all! Can you believe we're already halfway through 2025? In this heartfelt and timely episode, Ciera Nicole shares powerful insights from her personal journal, unpacking the importance of discernment and standing firm on the word of God.Drawing from the story of Adam and Eve, Ciera reminds listeners how deception begins with doubt—and how the enemy uses subtle questions to shake our spiritual confidence. With scripture from James 4:7 and John 10:10 as our anchors, this episode challenges us to resist confusion and cling to truth.

Die president stel 'n kommissie van ondersoek aan om bewerings van korrupsie in die polisiediens te ondersoek. Die parlement se komitee oor gesondheid wil hê mediese skemas, wat glo diskrimineer teen swart gesondheidspraktisyns, moet vervolg word. SAUK Nuus vier sy 75ste bestaansjaar – ons fokus op die bekende nuusleser, Riaan Cruywagen.

En serie om John Ericsson, skeppet Monitor och slaget vid Hampton Roads 1862, del 3. Det kommer handla om bärgandet av Merrimac, osämja mellan Brooke och Porter, tester av järnplattor, konstruktions-, industri- och logistikproblem, Catesby Jones, felberäkningar, underrättelseläckage, Franklin Buchanan, Moby Dick, ramm och orealistiska planer om anfall mot New York. Bild: Målning av skeppet CSS Virginia (den ombyggda USS Merrimac). Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- The Civil war: a narrative, vol 1, Shelby Foote- Battle Cry of freedom, James McPherson- The Longest night: a military history of the Civil War, David Eicher- War on the Waters: The Union and Confederate navies, 1861-1865, James McPherson- The civil war at Sea, Craig Davis- Unlike anything that ever floated, Dwight Sturtevant Hughes och Christoper Kolakowski- Duel between the first ironclads, William Davis- Iron Dawn, Richard Snow- Divided Waters, Ivan Musicant Hosted on Acast. See acast.com/privacy for more information.

Even as emergency responders continue to comb through debris a week after a flash flood surged on the Guadalupe River north of San Antonio, Texas, an analysis is beginning on how similar tragedies could be avoided in the future. Also: today's stories, including how rebuilding after Syria's civil war is a potentially lethal task, how anyone can make a difference with courage and persistence, and how stories about childhood memories underscore summertime as a season steeped in nostalgia. Join the Monitor's Clay Collins for today's news.

Floods, fires, raids, protests, and now lawsuits. Our reporters take a look at how Los Angeles is faring with this drumbeat of challenges, including the recent pressure from the Trump administration, and what the path forward might look like. Also: today's stories, including President Donald Trump's threat to impose a 50% tariff on Brazilian imports; President Trump's increasingly frosty signals to Russian President Vladimir Putin over peace efforts; and a look at how Israel's Prime Minister Benjamin Netanyahu is selling himself to the Israeli public as “Mr. Security.” Join the Monitor's Linda Feldmann for today's news.

Lawsuit filed against RFK Jr over vaccine policy changes; oral on-demand treatment approved for HAE; OTC cuffless blood pressure monitor gets greenlit; dosing schedule update for Alzheimer treatment; REMS requirement removed for endothelin receptor antagonist meds.

Die regbank beskou bewerings van korrupsie onder regters en landdroste in 'n baie ernstige lig. Die Department van Maatskapile Ontwikkeling beweeg 'n stappie nader aan 'n basiese inkomstetoelaag. Militêre veterane wend hulle na die konstitusionele hof weens die versuim van die regering om pensioene uit te betaal.

We like to introduce our listeners to other track/field podcasts that might interest them and bring you value. Today we feature the Science on Track podcast from Evan Nelson. Show notes are below. Go find Science on Track podcast on your favorite podcast app and give them a follow/subscribe and leave them a review. ENJOY!

'n Hofgeding teen 'n verordening van die Johannesburg Metro, wat die registrasie van private kringtelevisiekameras vereis. Drie parlementêre komitees sal die bewerings deur die KwaZulu-Natalse polisiekommissaris, Nhlanhla Mkwanazi, ondersoek. Buitelandse beleggers verkoop steeds elke maand miljarde rand se Suid-Afrikaanse aandele.

As Texas experiences torrential floods leaving more than 100 dead, the Federal Emergency Management Agency's ability to provide timely aid to states is essential. Just weeks earlier, President Donald Trump pledged to eliminate the agency. Also: today's stories, including the impact of Israeli buffer zones on Gazan lives, Canada is ramping up efforts to bolster safety in the Arctic, and efforts to protect one of the most poached animals, pangolins, are underway in central Zambia. Join the Monitor's Christa Case Bryant for today's news.

Verskeie partye in die parlement is bekommerd oor hoe die land sy skuld bestuur. 'n Durbanse skoolbusbestuurder kry borgtog ná skote gevuur is by die stigting van 'n ActionSA-tak. Hoe moet Suid-Afrika te werk gaan om 'n doeltreffende en vertroubare polisiediens te weeg te bring?

It is one one of the most terrifying and underreported threats to your freedom: the rise of the “Internet of Bodies.” This isn’t science fiction, this is real. Governments and global elites are racing to embed nano-sensors, chips, and wearable tech into the human body, all under the guise of “public health.” Once inside, these devices can monitor your every heartbeat, movement, emotion, and disease—feeding your most intimate data straight to Big Tech and Big Government. Even more disturbing? Robert F. Kennedy Jr., the so-called “anti-establishment” candidate, has openly suggested that every American should wear a health-monitoring device. That’s right—the man who claims to fight for medical freedom now wants your body tracked 24/7. We break down: The global agenda behind the Internet of Bodies and its ties to the WHO and WEF How nanotech “theragrippers” are already being deployed The slippery slope from Fitbits to forced biometric surveillance Why RFK Jr.'s push for wearables could be a Trojan horse for digital control Freedom isn't just under attack... it's under surveillance. The Wellness Company prides itself on pushing back against censorship and tyranny. It's why it has developed a series of prescription drug medical emergency kits including a parasite cleanse that prescribed directly to you and delivered to your door to use incase of an emergency. BACK IN STOCK after 3x Sell-Outs! The Gold Standard in quality: the only product of its kind compounded by a 50-state licensed US pharmacy. Use promo code: GRANT to save 10% at: (Click Link Below) https://www.twc.health/products/ivermectin-mebendazole?ref=GRANT Also the prescription medical kits will allow you will have on hand much needed antibi See omnystudio.com/listener for privacy information.

As Texans continue to process one of the deadliest natural disasters in state history, the unity around a will to recover remains unquestioned. Also: today's stories, including unity between Trump and Netanyahu despite differences on Gaza and Iran, the work of a Pakistani non-profit to normalize reporting child abuse, and how the new “Superman” movie as a story of truth, justice, and immigration is holding a mirror to U.S. society. Join the Monitor's Clay Collins for today's news.

Nations have until August 1st to make trade deals with the United States, the Trump administration says. But having heard President Donald Trump's bark before, some world leaders may be losing their fear of his bite. Also: today's stories, including how Brazil's push for global cooperation butts up against new Trump tariffs; a historic agreement between NATO members to more than double their defense spending; and how one restaurant owner in New Mexico is collecting artifacts scattered across his property by migrants in an art project for empathy. Join the Monitor's Kurt Shillinger for today's news.

Die president sê die KwaZulu-Natalse polisiekommisaris se bewerings teen senior polisiebeamptes en die minister sal deeglik ondersoek word. Buitelandse burgers se toegang tot openbare gesondheidsorg is in die kollig. BRICS ontken dat sy beleid anti-Amerikaans is.

In March of 1925, the state of Tennessee passed a bill banning the teaching of evolution in public schools. A century later, the Scopes “Monkey Trial” still resonates in modern cultural debates over religion, education, and parental rights. Also: today's stories, including questions over the future of nonproliferation after the U.S. and Israel's bombing of Iran; NATO members' agreement to more than double their defense spending; and a look at Ashoura, an annual 10-day religious ceremony among Shia Muslims. Join the Monitor's JJ Wahlberg for today's news.

En serie om John Ericsson, skeppet Monitor och slaget vid Hampton Roads 1862, del 2. Det kommer handla om Gideon Wells, ”Iron-clad”-kommittén, Cornelius Bushnell, Princetonincidenten, John Ericsson, Novelty vs. Rocket, Lincolns patent och modellen till Monitor. Bild: Bild av svenske uppfinnaren John Ericsson. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- The Civil war: a narrative, vol 1, Shelby Foote- Battle Cry of freedom, James McPherson- The Longest night: a military history of the Civil War, David Eicher- War on the Waters: The Union and Confederate navies, 1861-1865, James McPherson- The civil war at Sea, Craig Davis- Unlike anything that ever floated, Dwight Sturtevant Hughes och Christoper Kolakowski- Duel between the first ironclads, William Davis- Iron Dawn, Richard Snow- Divided Waters, Ivan Musicant Hosted on Acast. See acast.com/privacy for more information.

Master the art of risk management and unlock your full potential with this transformative journey into project management!

En serie om John Ericsson, skeppet Monitor och slaget vid Hampton Roads 1862. Det kommer handla om teknologisk utveckling, ångmotorer, propellern, explosiva kanonskott, räfflade kanonrör, John Dahlgrens kanoner, bepansrade skepp, konfederationens utmaning, Stephen Mallory, att bärga och bygga om Merrimac. Bild: Målning som skildrar slaget vid Hampton Roads 1862 mellan USS Monitor och CSS Virginia. Källa: WikipediaPrenumerera: Glöm inte att prenumerera på podcasten! Betyg: Ge gärna podden betyg på iTunes!Följ podden: Facebook (facebook.com/stjarnbaneret), twitter (@stjarnbaneret), Instagram (@stjarnbaneret)Kontakt: stjarnbaneret@gmail.comLitteratur:- The Civil war: a narrative, vol 1, Shelby Foote- Battle Cry of freedom, James McPherson- The Longest night: a military history of the Civil War, David Eicher- War on the Waters: The Union and Confederate navies, 1861-1865, James McPherson- The civil war at Sea, Craig Davis- Unlike anything that ever floated, Dwight Sturtevant Hughes och Christoper Kolakowski- Duel between the first ironclads, William Davis- Iron Dawn, Richard Snow- Divided Waters, Ivan Musicant Hosted on Acast. See acast.com/privacy for more information.

Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”   Recently, a listener asked a menopause exercise question, "I'm doing strength training three times a week for 30 minutes. Is that too much? If you have wondered, or wonder what is enough, too much or the Goldilocks for you, this is for you.   Based on a study in Ireland called Menowell (not to be confused with the bars), almost 70% of us get our information from friends and 50% get information from social media. So, beware. Even researchers right now are spending a lot of time and energy getting eyeballs and making shocking statements. Instead of merely sharing the facts, they're being as inflammatory as the influencers they claim not to be.    Quick Overview: Menopause can bring bone loss, muscle loss, metabolic changes, mood shifts & symptoms like hot flashes and sleep troubles. Promise: By the end, you'll know how to calibrate exercise for maximum benefit and minimal burnout, even if you're not experiencing any of these.    Why exercise is non-negotiable? Exercise is medicine.  Muscle is medicine and an endocrine organ.  Muscle is HRT if you allow it to be.  Like any other medicine, the right dose and timing are crucial.    How much is too little? I could answer in a very generic way: Minimum WHO/HHS guidelines:  150 min moderate aerobic + 2 strength sessions weekly  Under 150 min weekly leads to missed benefits like bone density maintenance and cardiometabolic protection   This is not a generic podcast and you're not a generic woman.  So, let's answer with the uniqueness you deserve. Whether you're exercising too little or too much your body leaves both objective and subjective data.    Red flags of Undertraining and Overtraining: Persistent fatigue Ongoing symptoms Plateau in strength/mood/weight.   More Answers to Your Menopause Exercise Questions   When exercise becomes too much: Excessive high-intensity sessions >3× weekly without recovery ups injury risk—especially for connective tissue for women in midlife.  Overtraining stress can aggravate symptoms, disturb sleep, mood, and adrenal health, appetite/cravings and libido.    Finding the sweet spot: Measure muscle and body fat (See Resources for my smart scale picks.)  Measure waist girth  Measure bone density through Dexa scan    Do-It-Yourself checklist: Track energy, sleep, mood, focus, libido, digestion, elimination (See Resources for Flipping50 Progress Tracker)  Between your objective and subjective measures, are you getting what you want? Not just immediate but long term?    References:  Cooper, D., Ward, K., Kavanagh, R. and O'Connor, S. (2023) ‘‘MenoWell': A pilot 6-week novel, online, multimodal exercise and health education programme for women in all stages of menopause living in Laois, Ireland', Physical Activity and Health, 7(1), p. 303–318.   Other Episodes You Might Like: Previous Episode - Essential Oils for Menopause Hormones | Essential How-to for Essential Oils Next Episode - Simple Ways to Know if You're Following Protein Rules in Menopause More Like This - Exercise and Hot Flashes and Other Menopause Symptoms   Resources:  Join the Flipping50 Membership for evidence-based workout programs. Opening soon! Save your spot! Monitor your progress with Flipping50 Progress Tracker. Try OneSkin for SPF on face, lips and body. My top picks for 2025 Smart Scale Picks for Body Composition. Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community.

The Middle East may be on the cusp of historic change. United States President Donald Trump has called for a 60-day truce in the war in Gaza while Israeli Prime Minister Benjamin Netanyahu seeks to establish diplomatic ties with Syria and Lebanon. Also: today's stories, including how changing eligibility requirements for Medicare could derail those seeking opioid addiction treatment, a reflection on enduring a heat wave in Paris this week without air conditioning, and a culinary tour in Texas during National Hot Dog Month. Join the Monitor's Christa Case Bryant for today's news.

The Middle East may be on the cusp of historic change. United States President Donald Trump has called for a 60-day truce in the war in Gaza while Israeli Prime Minister Benjamin Netanyahu seeks to establish diplomatic ties with Syria and Lebanon. Also: today's stories, including how changing eligibility requirements for Medicare could derail those seeking opioid addiction treatment, a reflection on enduring a heat wave in Paris this week without air conditioning, and a culinary tour in Texas during National Hot Dog Month. Join the Monitor's Christa Case Bryant for today's news.

Sarah Halpern President and CEO of the Business Consortium Fund (BCF) and Triad Investments. Here's a summary of the key points discussed:

Sarah Halpern President and CEO of the Business Consortium Fund (BCF) and Triad Investments. Here's a summary of the key points discussed:

Sarah Halpern President and CEO of the Business Consortium Fund (BCF) and Triad Investments. Here's a summary of the key points discussed:

President Donald Trump is touting Florida's effort to build an immigration detention facility at an old airfield in the Everglades. The new site points to a wider effort underway to find spaces to hold people involved in the administration's mass deportation campaign. Also: today's stories, including how Finns are pulling out of a treaty because they feel threatened by their extensive border with Russia, how the Dominican Republic is deporting record numbers of Haitians, and how Thailand's Constitutional Court suspended Prime Minister Paetongtarn Shinawatra over ethics violations. Join the Monitor's Linda Feldmann for today's news.

In the New York mayoral election, Zohran Mamdani demonstrated a remarkable crossover appeal for a Democratic Socialist. Mr. Mamdani – who could become the city's first Muslim mayor – won large majorities of voters from conservative outer boroughs to majority Black neighborhoods. Also: today's stories, including how a small Spanish town became a microcosm of the tensions brewing across Europe over immigration; the Trump administration's plan to encourage childbearing; and how a wedding in the Nuba Mountains of Sudan offers hope in a time of despair. Join the Monitor's Kurt Shillinger for today's news.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome Sarah Hoover, author of "The Mother Load: Episodes from the Brink of Motherhood." Sarah shares her raw, emotional journey through postpartum depression, highlighting the importance of mental health awareness in motherhood. This eye-opening conversation delves into the often-overlooked challenges of pregnancy, childbirth, and early parenthood.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline: Timeline is offering10% off your order of MitopureGo to timeline.com/SHEMDCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Strivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Sarah Hoover's Key Takeaways:Monitor Your Emotional Well-Being After Childbirth: Recognize that postpartum depression can manifest in various ways, including irritability and detachment, not just sadness. Monitor your emotional state after childbirth and seek help if you experience persistent negative feelings.Address Past Trauma & Mental Health Before Pregnancy: Consider therapy or counseling to work through unresolved issues. This will help to improve birth experiences and postpartum outcomes.Advocate for Your Needs During Birth & Postpartum: Practice self-advocacy and clear communication with healthcare providers to ensure a positive birth experience. Prepare a list of your needs and preferences, and discuss them with your doctor before delivery.Engage Your Partner in Postpartum Mental Health Support: Involve your partner in prenatal appointments and discussions about postpartum care and emotional well-being.Advocate for Your Needs: Be open to medication options for managing mental health during pregnancy and postpartum. Discuss safe antidepressant options with your healthcare provider if you have a history of depression or anxiety.In This Episode: (00:00) Introduction(05:13) Sarah's pregnancy experience and initial expectations(08:18) Traumatic birth experience and postpartum depression(13:58) Dr. Aliabadi on recognizing postpartum depression signs(32:48) Sarah Hoover's journey to healing and second pregnancy(34:15) Importance of mental health in pregnancy(38:47) Sarah's positive second birth experience(44:10) Writing a book to help other women(51:02) Final thoughts on women's health advocacyRESOURCES:- Sarah Hoover's book: "The Motherload: Episodes from the Brink of Motherhood" : https://www.sarahhoover.com/the-motherload- Sarah Hoover's Instagram : https://www.instagram.com/sarahhoov/GUEST BIOGRAPHY:Sarah Hoover is a writer, cultural critic, and former Gagosian director whose work spans art, fashion, motherhood, and feminism. After earning degrees from NYU and Columbia, she built a career in the art world before turning to writing. Her essays on motherhood, identity, and cultural expectations have appeared in Vogue, The Strategist, and Harper's Bazaar. Her debut memoir, The Motherload: Episodes from the Brink of Motherhood (a January 2025 Belletrist Book Club pick), is a darkly funny, unfiltered critique of modern motherhood, praised by Oprah Daily as “a long overdue reality check.” Hoover also teaches at Barnard, co-founded the Accelerator Committee at American Ballet Theatre, and serves on the board of Art Production Fund. She's been featured in The New Yorker, The Cut, Vanity Fair, The New York Times, and more. She lives in Manhattan with her husband and two kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A manifestação convocada por Jair Bolsonaro e Silas Malafaia reuniu 12.400 pessoas na Avenida Paulista, em São Paulo, no horário de pico, no domingo, 29, segundo metodologia do Monitor do Debate Político do Cebrap em parceria com a ONG More in Common.A estimativa foi feita por meio de imagens aéreas captadas pelo grupo de pesquisa.Em discurso, Bolsonaro afirmou que muda o destino do país se “derem a ele” 50% da Câmara e do Senado em 2026.Felipe Moura Brasil e Ricardo Kertzman comentam os principais discursos da manifestação:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br  

On Friday, the Supreme Court sided with the Trump Administration to limit the power of federal judges to issue nationwide procedural rulings. While some see the decision as necessary to curb nationwide injunctions, others are worried it presents an “existential threat to the rule of law.” Also: today's stories, including Iranians in Europe left in limbo following airstrikes from Israel and the U.S.; a look at Yukon's half Indigenous-owned, homegrown airline; and the Monitor's picks for the 10 best books of June. Join the Monitor's Clay Collins for today's news.

Trap Talk Reptile Network Presents All Monitor Talk w/ Nick Lillis Of Unlimited ExoticsLiveJOIN THE TRAP TALK FAM HERE: https://bit.ly/311x4gxFOLLOW & SUPPORT THE GUEST:  / unlimitedexoticss  HOST: Mike Monitors & Gin Black  / mikes_monitors  SUPPORT USARK: https://usark.org/SUBSCRIBE TO THE TRAP TALK PODCAST: https://bit.ly/39kZBkZSUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd

The shooting between Iran and Israel may be stopping, for now, but the conflict is far from over. Among key uncertainties is the fate of Iran's stockpile of 400 kilograms (880 pounds) of uranium enriched to 60% purity – a short technical step from weapons-grade – which Iran says it successfully moved before it was attacked. Also: today's stories, including how Gov. Gavin Newsom urges local leaders to “take back the streets and sidewalks”, how officials in suburban Paris have removed benches to promote safety, and a photo essay on the reasons why people feel like dancing. Join the Monitor's Linda Feldmann for today's news.

In his second term, and in particular over the past two weeks, President Donald Trump has unleashed on friend and foe alike a diplomatic style that jettisons all the norms of traditional diplomacy – dialogue, bargaining, trust-building, and patience – in favor of commands, threats, and shows of force. Our diplomacy correspondent takes a look. Also: today's stories, including two stories that look at the tenth anniversary of the Supreme Court decision Obergefell v. Hodges, which legalized same-sex marriage; an essay from our Tel Aviv correspondent on watching Iran fire missiles on Israel while visiting New Zealand, her extended family's Holocaust refuge; and our film critic's review of “F1.” Join the Monitor's Christa Case Bryant for today's news.

With the approval to expand third country deportations, the Trump administration takes another step toward removing immigrants in the U.S. without authorization. Also: today's stories, including a debate on how much power Congress and the presidency hold in launching a U.S. military offensive, calls for stronger legal punishment in France as victims feel betrayed by the outcome of a sexual assault trial, and how the conflict between Israel and Iran was marked by the absence of Iran's allies. Join the Monitor's April Austin for today's news.

In episode 1882, Jack and Miles are joined by artist and musician, Janie Danger, to discuss… Damn, Elon Is NOT On Drugs! (According To His Made Up Drug Test), This One Trick Will Have Billionaires Eating Out of Your Hand, People Are Using Pizza To Try And Decipher America’s Foreign Policy Decisions and more! Damn, Elon Is NOT On Drugs! (According To His Made Up Drug Test) Curtis Yarvin’s Plot Against America People Are Using Pizza To Try And Decipher America’s Foreign Policy Decisions What is the Pentagon Pizza theory eating away at the internet? Pentagon Pizza Index: The theory that surging pizza orders signal global crises Pentagon’s secret “pizza meter” accurately predicted 21 global crises since 1983 Pentagon pizza monitor predicted ‘busy night’ ahead of Israel’s attack on Iran Can the Pentagon Pizza Meter theory predict war? Pentagon Pizza Monitor Appeared To Predict Israel Attack How Involved Was the U.S. in Israel’s Attack on Iran? Iran Vows ‘Painful’ Response After Israeli Attack: What to Know The Unexpected Restaurants You'll Find In The Pentagon The Taco Bell That Requires Security Clearance A McDonald’s In The Pentagon? The Meme, Music And Mystery, Explained Pentagon Hot Dog Stand Ground Squirrel Laser Squeak LISTEN: Chintamani by Céline DessbergSee omnystudio.com/listener for privacy information.