Podcasts about embracing uncertainty

Fluent Fiction - Italian: Embracing Uncertainty: Giulia's Graduation Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-06-11-22-34-01-it Story Transcript:It: Nella palestra del liceo "Galileo Galilei", la primavera sembrava aver portato nuova vita.En: In the gymnasium of the high school "Galileo Galilei", spring seemed to have brought new life.It: Bandiere colorate e ghirlande decoravano le pareti.En: Colorful flags and garlands decorated the walls.It: L'aria profumava di fiori freschi, e i raggi del sole entravano attraverso le alte finestre, inondando di luce la stanza.En: The air smelled of fresh flowers, and the sun's rays entered through the tall windows, flooding the room with light.It: Era il giorno della cerimonia di laurea, e Giulia era seduta tra i suoi compagni di classe, il cuore che batteva forte.En: It was graduation day, and Giulia was sitting among her classmates, her heart beating fast.It: Giulia era la valedictorian, la migliore della sua classe.En: Giulia was the valedictorian, the best in her class.It: Tutti si aspettavano un discorso splendido da lei.En: Everyone expected a splendid speech from her.It: Ma dentro di sé, sentirsi meno sicura che mai.En: But inside, she felt less confident than ever.It: Si guardò intorno e vide Marco, il suo amico d'infanzia.En: She looked around and saw Marco, her childhood friend.It: Marco le sorrise, pieno di entusiasmo per il futuro.En: Marco smiled at her, full of enthusiasm for the future.It: Partiva per l'università e voleva che anche Giulia fosse felice.En: He was leaving for university and wanted Giulia to be happy too.It: "Manca poco, eh?En: "Almost time, huh?"It: ", disse Marco piano.En: Marco said quietly.It: Giulia annuì, ma aveva un nodo in gola.En: Giulia nodded, but had a lump in her throat.It: Elena, sua madre, sedeva tra il pubblico con uno sguardo fiero.En: Elena, her mother, sat in the audience with a proud look.It: Lei sognava per sua figlia una carriera rispettabile, forse in medicina o legge.En: She dreamt of a respectable career for her daughter, perhaps in medicine or law.It: Giulia sapeva che doveva fare un grande discorso, ma dentro di sé, sentiva l'incertezza del futuro e il peso delle aspettative.En: Giulia knew she had to deliver a great speech, but inside, she felt the uncertainty of the future and the weight of expectations.It: Il preside la chiamò sul palco.En: The principal called her to the stage.It: Giulia si alzò mentre gli applausi riempivano la palestra.En: Giulia stood up as applause filled the gymnasium.It: Si avvicinò al podio, stringendo il foglio con il suo discorso scritto.En: She approached the podium, clutching the paper with her written speech.It: Ma quando guardò il pubblico, e vide gli occhi fiduciosi di Elena, una nuova sicurezza sorse in lei.En: But when she looked at the audience and saw Elena's trusting eyes, a new confidence rose within her.It: "Buongiorno a tutti," iniziò con voce tremante.En: "Good morning, everyone," she began with a trembling voice.It: Poi mise da parte il foglio.En: Then she set aside the paper.It: "Oggi dovrei parlare di successi e sogni futuri.En: "Today I should talk about achievements and future dreams.It: Ma preferisco essere sincera.En: But I prefer to be honest.It: Oggi, mi sento insicura e incerta.En: Today, I feel insecure and uncertain.It: Non so cosa mi aspetta nel futuro, e questo mi spaventa."En: I don't know what awaits me in the future, and that scares me."It: Un mormorio attraversò la sala, ma Giulia continuò: "Ma forse l'incertezza è una parte della vita.En: A murmur swept through the room, but Giulia continued: "But maybe uncertainty is a part of life.It: Un nuovo inizio.En: A new beginning.It: Non è facile, ma va bene così."En: It's not easy, but that's okay."It: La palestra rimase in silenzio.En: The gymnasium remained silent.It: Poi, un applauso isolato di Marco spezzò l'incanto.En: Then, a lone applause from Marco broke the spell.It: Uno dopo l'altro, gli altri unirono gli applausi.En: One by one, the others joined in applause.It: Anche Elena batté le mani, con lacrime di orgoglio negli occhi.En: Even Elena clapped, with tears of pride in her eyes.It: Dopo la cerimonia, Elena abbracciò Giulia forte.En: After the ceremony, Elena hugged Giulia tightly.It: "So di aver messo tanta pressione su di te," disse dolcemente.En: "I know I've put a lot of pressure on you," she said softly.It: "Ma sono orgogliosa di te, per come sei davvero.En: "But I'm proud of you, for who you truly are.It: E ti sosterrò, qualunque strada tu scelga."En: And I will support you, whatever path you choose."It: In quel momento, Giulia capì che non doveva avere paura del futuro.En: In that moment, Giulia realized she didn't have to fear the future.It: Poteva accettare l'incertezza e, con essa, la libertà di essere se stessa.En: She could embrace uncertainty and, with it, the freedom to be herself.It: Si sentì leggera, e pronta a iniziare questo nuovo capitolo della sua vita, con speranza e coraggio.En: She felt light and ready to begin this new chapter of her life, with hope and courage. Vocabulary Words:the gymnasium: la palestrathe garlands: le ghirlandeto flood: inondarethe heart: il cuorethe valedictorian: la valedictorianthe childhood: l'infanziaquietly: pianothe throat: la golathe audience: il pubblicorespectable: rispettabilethe expectations: le aspettativethe principal: il presideto clutch: stringerethe podium: il podiothe confidence: la sicurezzathe murmur: il mormorioto sweep: attraversarethe spell: l'incantoto embrace: accettarethe chapter: il capitolothe courage: il coraggiothe ceremony: la cerimoniato deliver: farethe paper: il fogliotrembling: tremantethe achievement: il successoto prefer: preferirethe applause: gli applausito hug: abbracciareproud: orgoglioso

Estelle Frankel is a practicing psychotherapist, author, spiritual director and seasoned teacher of Jewish mysticism and meditation. For over forty years she has been a thought leader and popular public speaker on the integration of depth psychology, Kabbalah and the world's great spiritual traditions. Estelle is the author of numerous essays and two popular books: Sacred Therapy: Jewish Spiritual Teachings on Emotional Healing & Inner Wholeness and The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty. Info about Estelle's teaching schedule and other offerings can be found at www.estellefrankel.com

In this episode, Marsha speaks with Vanessa Ortali, a speaker and mentor who challenges the way ambitious women define success. She has built a global community of over 140,000 women and created sold-out events and programs attended by women worldwide.She has been featured on television, speaks on major stages, and works with high-level entrepreneurs, public figures, celebrities and influential women.Vanessa is known for her ability to see, instantly, the gap between how women are living and who they know they're meant to be. Her work cuts through the noise and reminds women of who they are, igniting clarity, self-trust, and confidence that change how they live, lead, and make decisions.Chapters:06:11 - Transitioning from Fear to Clarity13:13 - Embracing Authenticity in Business and Life19:01 - Building a Community Through Events22:51 - The Challenges of Community Management28:30 - Navigating Financial Struggles and Legal Battles37:11 - Navigating Fear and Capacity39:52 - The Importance of Self-Trust45:52 - Embracing Uncertainty and Self-TrustConnect with Vanessa:Instagram: https://www.instagram.com/iamvanessao/TikTok: https://www.tiktok.com/@iamvanessaoWebsite: VanessaOrtali.comEmail: v.l.ortali@gmail.comMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterOUTSPOKEN August Cohort: https://www.marshavanw.com/nlpOUTSPOKEN Publishing: https://www.outspokenpublishing.comUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE

Multi-sport training secrets, Olympic mindset shifts, and the art of balancing endurance sports—discover how to build unstoppable athletic versatility. Elevate your coaching or racing with power-packed tips from an Olympian who breaks all the rules. World-class athlete Anna Gibson joins Dirk on Endurance Unlimited to share her roller-coaster journey from track running and alpine skiing to trail, skimo, and elite gravel and mountain biking—often flipping the script on traditional training wisdom. You'll get actionable insights into how being a multi-sport athlete can supercharge your competitive edge, why chasing curiosity fuels elite performance, and how to strategically blend volume, intensity, and rest when balancing several disciplines at once. Chapters: 00:00 – Anna Gibson's Olympic Skimo Leap: The Unexpected Journey 01:46 – Building a Multi-Sport Engine: Running, Skiing, and Biking 03:54 – Life After the Olympics: Motivation, Mental Health & Reset 06:47 – From Alpine and Nordic to Trail: Early Athletic Foundations 10:30 – Closet Skimo Training and the Road to Team USA 12:26 – Saying Yes: Olympic Skimo Commitment and Qualification 15:17 – The Role of Camps and Community in Rising Fast 17:01 – Blending Training: Off-Season Recovery and Rapid Skill Development 19:44 – Confidence, Resilience, and Takeaways From Multi-Sport Racing 21:45 – Optimizing Cross-Training: Interplay Between Running, Biking & Skiing 24:18 – Future Goals: Big Mountain Events and Staying Curious 28:06 – Challenging Specialization: Lessons From Racing and Experimenting 29:55 – Leadville 100 Prep: Structure, Weaknesses, and Training Philosophy 35:39 – Sponsorships and Career Balance in a Multi-Sport Life 38:08 – Managing Workouts, Recovery, and Strength Across Disciplines 43:19 – Coaching Multi-Sport Athletes and Advice for Beginners 46:30 – Embracing Uncertainty, Staying Curious, and the Road Ahead

Most people don't fear change itself — they fear the moment before they know if they're going to be okay. And according to Dr. Jimmie Williamson, that gap between uncertainty and clarity is where organizations either hold their people together or quietly lose them. In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, in the middle of a real organizational merger — making this conversation as timely and personal as it gets. Dr. Williamson draws on decades of clinical experience, behavioral health expertise, and his own career pivots (including leaving a 28-year career to step into healthcare) to walk us through what change actually does to the human brain and body — and what it takes to move through it well. Key topics include: Why even positive change triggers a physiological threat response — and what science says is actually happening in your brain The five stages of change people move through (shock, resistance, exploration, and beyond) and why getting stuck isn't a character flaw Dr. David Rock's SCARF model — the five psychological domains (Status, Certainty, Autonomy, Relatedness, Fairness) that determine whether people feel safe or threatened during transitions What leaders most commonly get wrong when communicating change — and the one mistake that always creates a narrative vacuum Why insecurity in leadership is more dangerous than the change itself The one self-care practice you can start today if you're feeling the weight of uncertainty Change is positive. It is good. And it is inevitable. This episode will help you believe that — and act like it. www.YourHealth.Org

Embracing Uncertainty as a Constant and Resisting the Urge to Self-Sabotage in the ProcessMany of us can be open and honest about how much we dislike uncertainty. Knowing often feels better than not knowing.Waiting for an answer to arrive, without knowing when, where, why, how, or what can be an agonizing experience. Despite the emotional disruption that we can feel at times, uncertainty is a necessary part of life. We can't know everything there is to know about the world around us, just as much as we don't always even fully grasp our own becoming.That said, those who master the battle and inner struggle that can arise from uncertainty, are those who can find understanding in what they do know, and make the best of the situation despite what they aren't yet sure of.Life is about expected the unexpected.Better to find ways to come to terms with the path you're on, trusting that what you need to know, you'll learn in due time.#relationships #encounters #becoming #growth0:00 - 1:30 - Introduction1:30 - 12:30 Embracing Uncertainty as a Constant12:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

What if not knowing was actually part of the magic? In this episode of The Spiritual Cupcake Podcast, Candace shares her experience of entering the unfamiliar world of ball hockey after signing up her son. Instead of feeling embarrassed about not knowing the “rules” of the arenas, routines, or small-town stops along the way, she discovered something surprising: being new at something can wake us back up to life. From asking concession workers simple questions to wandering through unfamiliar towns looking for hidden gems, Candace reflects on how easy it is to move through life on autopilot once we become comfortable. But when we intentionally place ourselves in situations where we don't know everything, we become more curious, more present, and more connected to the moment. This episode is a gentle reminder that growth doesn't always come from mastery. Sometimes it comes from awkwardness, curiosity, and being willing to look uninformed while learning something new. Because maybe there's joy in not already knowing the answers. Maybe there's freedom in becoming the newbie again. And maybe life feels sweeter when we allow ourselves to be happily uninformed.

Welcome to episode #1037 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when certainty has become both a cultural obsession and a commercial product, Simone Stolzoff is asking a far more uncomfortable question: what if the real skill is learning how to live without it? A journalist whose work has appeared in publications like The Atlantic and author of the bestselling book The Good Enough Job, Simo has built his work around examining the hidden psychological contracts shaping modern life… especially our increasingly tangled relationship with work, ambition and identity. His new book, How to Not Know - The Value of Uncertainty in a World that Demands Answers, pushes that exploration even further, arguing that many of the anxieties defining modern life stem not from uncertainty itself… but from our declining ability to tolerate it. In this conversation, Simo explores why uncertainty has become so psychologically destabilizing in an era where information is infinite, prediction is constant and every question seems one search query away from an answer. He discusses the paradox of modern life: despite unprecedented prosperity, connectivity and opportunity, people feel increasingly fragile, overwhelmed and fearful of ambiguity. Simo explains how uncertainty once served an important evolutionary purpose, but has become maladaptive in a culture obsessed with optimization, certainty and control. The conversation moves through entrepreneurship, identity, politics, AI, climate anxiety, relationships and creativity… all connected by the tension between our desire for certainty and the reality that much of life remains fundamentally unknowable. Simo argues that uncertainty is not a flaw in the system… it is the birthplace of possibility, growth and reinvention. Along the way, we discuss Brian Eno, venture capital, the psychology of risk, the danger of false certainty in modern discourse, and why action itself is often the antidote to anxiety. What emerges is not a conversation about having the answers… but about developing the resilience, humility and imagination to move forward without them. Enjoy the conversation… Running time: 57:55. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Simone Stolzoff. How To Not Know - The Value of Uncertainty in a World that Demands Answers. The Good Enough Job. Subscribe to Simo's newsletter. Follow Simo on Instagram. Follow Simo on LinkedIn. Chapters: (00:00) - Introduction to Simone Stolzoff. (01:45) - The Intersection of Identity and Career. (03:50) - Embracing Uncertainty in Life and Work. (10:56) - Cultural Perspectives on Risk and Entrepreneurship. (15:50) - The Paradox of Comfort and Growth. (18:49) - Building Tolerance for Uncertainty. (22:33) - Macro Perspectives on Progress and Uncertainty. (27:23) - Navigating Opportunities in an Unstable Job Market. (33:07) - The Role of Geography in Relationships and Opportunities. (36:43) - Age Bias and Risk Aversion. (41:08) - Resilience in the Face of Uncertainty. (50:02) - Closing Thoughts on Rigidity and Acceptance.

Fluent Fiction - Japanese: Embracing Uncertainty: A Journey of Renewal in Kamikochi Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-05-17-22-34-01-ja Story Transcript:Ja: 春の陽射しが降り注ぐ中、カミコウチのトクモリは柔らかい緑で覆われ、美しい桜が風にそよいでいました。En: Under the spring sunshine, Kamikochi's Tokumori was covered in soft greenery, and the beautiful cherry blossoms swayed in the breeze.Ja: リナ、カイト、そしてソラは、ゴールデンウィークのタイミングで家族ハイキングに出かけました。En: Rina, Kaito, and Sora embarked on a family hike during Golden Week.Ja: 「お姉ちゃん、見て見て！あっちにリスがいるよ！」ソラがカメラを構えながら叫びます。En: "Big sis, look, look! There's a squirrel over there!" Sora shouted while pointing his camera.Ja: ソラはいつも写真を撮るのが好きで、自然の美しさを捉えるのが得意です。En: Sora always enjoyed taking pictures and had a knack for capturing the beauty of nature.Ja: 年下のソラの無邪気さが、一瞬リナの心を軽くしました。En: The innocent enthusiasm of her younger brother momentarily lightened Rina's heart.Ja: リナは大学生で、将来のことを考えるといつも不安でした。En: Rina was a university student, constantly anxious about her future.Ja: このハイキングも、本当は楽しむつもりだったのに、頭の中は悩みでいっぱいです。En: Though she intended to enjoy the hike, her mind remained filled with worries.Ja: 家族と過ごすこの時間を本当に楽しめていない自分にリナはもどかしさを感じています。En: She felt frustrated at her inability to truly enjoy this time with her family.Ja: 「リナ、調子はどう？」カイトが気軽な声で聞きます。En: "How are you doing, Rina?" Kaito asked casually.Ja: リナは歩き続けながら、兄の顔をちらりと見ました。En: Rina glanced at her brother's face while continuing to walk.Ja: カイトはいつも自然を愛し、どんなことでもあまり心配しない人です。En: Kaito always loved nature and rarely worried about anything.Ja: 「うん、まぁまぁかな…」リナは一瞬ためらいましたが、正直に話すことに決めました。En: "Well, so-so..." Rina hesitated for a moment but decided to speak honestly.Ja: 「将来が不安なんだ。En: "I'm anxious about the future.Ja: 何をしたいのかわからなくなってきて。」En: I've started to feel unsure about what I want to do."Ja: 「そっか、でもそれっていいことかもしれないよ」とカイトは優しく答えました。En: "I see, but maybe that's a good thing," Kaito replied gently.Ja: 「未確定なことには無限の可能性があるからね。En: "Uncertainty holds limitless possibilities.Ja: 山登りだって、頂上に一歩ずつたどり着くように、人生も一歩ずつでいいと思うよ。」En: Just like reaching the summit one step at a time in mountain climbing, it's okay to approach life step by step."Ja: 頂上に着くころには、空は晴れ渡り、心地よい風が吹いていました。En: By the time they reached the summit, the sky was clear, and a pleasant breeze was blowing.Ja: リナはカイトの言葉を思い出し、目の前に広がる風景を見つめます。En: Recalling Kaito's words, Rina gazed at the expansive scenery before her.Ja: 飛騨山脈（ひださんみゃく）の壮大さと季節の移り変わりを肌で感じ、自分のこれからの道にも新たな視点を見出しました。En: Feeling the grandeur of the Hida Mountains and the change of seasons on her skin, she found a new perspective on her path ahead.Ja: 「ありがとう、カイト。En: "Thank you, Kaito.Ja: 今は不安定でも、この不確実さを楽しんでみるよ。」リナは微笑み、自然の広がる景色に深呼吸をしました。En: I'll try to enjoy this uncertainty, despite the instability," Rina said with a smile, taking a deep breath of the nature-filled scenery.Ja: 新しい気持ちで未来の自分を見つける、長い旅が始まったのです。En: A long journey to discover her future self had begun with renewed spirit.Ja: リナはこれからのことを考えると前向きな気持ちになり、ソラやカイトと一緒に過ごす優しい時を一層楽しむことができるようになりました。En: Thinking about what lay ahead, Rina felt more positive and could enjoy the gentle moments spent with Sora and Kaito even more.Ja: リナの心にある春の訪れは、新しい始まりを告げていたのです。En: The arrival of spring in Rina's heart heralded a new beginning. Vocabulary Words:greenery: 緑swayed: そよいでembarked: 出かけましたknack: 得意innocent: 無邪気anxious: 不安frustrated: もどかしさhesitated: ためらいましたuncertainty: 不確実possibilities: 可能性summit: 頂上expansive: 広がるgrandeur: 壮大さinstability: 不安定renewed: 新しいheralded: 告げていたtiming: タイミングcapturing: 捉えるmomentarily: 一瞬constantly: いつもrarely: あまりintended: つもりapproach: たどり着くperspective: 視点expansive: 広がるheralded: 告げていたenjoyed: 楽しむbreeze: 風discover: 見つけるjourney: 旅

And we're back! I'm excited to share that I've passed my state licensing exam and am now officially a Licensed Marriage and Family Therapist! In this catch-up solo episode, I share some professional and personal updates (including some exciting news!!). I reflect on the journey toward licensure, from grad school and practicum to the associate years. I also share my real-time experience navigating OCD-related thoughts while recording this episode and what it looks like to move through doubt when it shows up. I'm leaning into embracing the unknowns and allowing this next chapter to feel new, exciting, confusing, overwhelming, relieving - all at the same time.As always, I want to express gratitude to each and every one of you for being here along the ride. I can't wait for what's to come and to share with you all :) STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com

One of my biggest lessons in life has been learning how to not brace for the fall when faced with uncertainty and change. As I reflect on the last decade of my life (from age 25 to 35), I'd say I did a pretty good job with trusting the next step before I felt fully confident to take it. I hope this may somehow resonate with you, or even inspire you to take the leap. cheers to the open road and question marks.This short video essay was created from a Substack article I wrote shortly after my 35th birthday.

Fluent Fiction - Hungarian: Embracing Uncertainty: A Leader's Unexpected Triumph at Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-05-03-22-34-01-hu Story Transcript:Hu: A modern irodaház tízedik emelén Bálint, a fiatal menedzser, az ablak mellett állt.En: On the tenth floor of a modern office building, Bálint, the young manager, stood by the window.Hu: Lenézett a városra, amint a forgalom délután öt óra körül tetőzik.En: He looked down at the city as the traffic peaked around five in the afternoon.Hu: Az irodában zajlott az élet: kollégák jöttek-mentek, telefonok csörögtek.En: Life was bustling in the office: colleagues came and went, phones rang.Hu: Bálint izgatott volt; közeledett az első nagy projektje, és az üzleti út a Balatonhoz nagy lehetőség volt számára.En: Bálint was excited; his first big project was approaching, and the business trip to Balaton was a great opportunity for him.Hu: Eszter, az iroda tapasztalt munkatársa, közelebb lépett.En: Eszter, the office's experienced employee, stepped closer.Hu: "Készen állsz a hétvégére, Bálint?" kérdezte barátságosan.En: "Are you ready for the weekend, Bálint?" she asked kindly.Hu: Bálint bólintott. "Igen, remélem minden a terv szerint alakul."En: Bálint nodded. "Yes, I hope everything goes according to plan."Hu: Gábor is csatlakozott hozzájuk, mindig vidám és izgatott.En: Gábor joined them, always cheerful and excited.Hu: "Én már alig várom a Balatont! Reméljük jó idő lesz."En: "I can hardly wait for Balaton! Let's hope the weather is good."Hu: Pénteken délután együtt utaztak le a Balatonhoz.En: On Friday afternoon, they traveled together to Balaton.Hu: Az út közben Gábor állandóan nevettetett mindenkit, miközben Eszter hasznos tanácsokat adott Bálintnak a projekt menedzseléséhez.En: During the journey, Gábor kept everyone laughing, while Eszter gave Bálint useful advice on managing the project.Hu: "Ne aggódj annyira" mondta Eszter mosolyogva.En: "Don't worry so much," Eszter said with a smile.Hu: "Néha az élet váratlan helyzeteket hoz, és ezek a legérdekesebb pillanatok."En: "Sometimes life brings unexpected situations, and those are the most interesting moments."Hu: Amikor megérkeztek, a tavaszi Balaton elvarázsolta őket.En: When they arrived, the spring Balaton enchanted them.Hu: A víz csendesen hullámzott, a virágok nyíltak a part mentén.En: The water gently rippled, and the flowers bloomed along the shore.Hu: De amint elkezdték előkészíteni a hétvégi programot, az időjárás gyorsan változni kezdett.En: But as they began to prepare the weekend program, the weather started to change quickly.Hu: Egy váratlan vihar közeledett.En: An unexpected storm was approaching.Hu: Másnap reggel Bálint szomorúan állt az ablak előtt.En: The next morning, Bálint stood sadly by the window.Hu: A prezentációhoz tervezett beltéri terem nedves lett az eső által.En: The indoor venue planned for the presentation had been made wet by the rain.Hu: "Mihez kezdünk most?" kérdezte tanácstalanul.En: "What do we do now?" he asked helplessly.Hu: Ekkor Gábor vidáman javasolta: "Tartsuk kint a nagy fa alatt! Fel fog száradni, és izgalmasabb lesz."En: Then Gábor cheerfully suggested, "Let's hold it outside under the big tree! It will dry up, and be more exciting."Hu: Bálint hezitált. Nem volt a terve része.En: Bálint hesitated. It wasn't part of his plan.Hu: De Eszter bátorítóan bólintott felé.En: But Eszter nodded encouragingly towards him.Hu: "Most megmutathatod, hogy rugalmas vagy."En: "Now you can show that you're flexible."Hu: Bálint mélyet lélegzett. "Legyen" mondta végül. "Próbáljuk meg."En: Bálint took a deep breath. "Alright," he finally said. "Let's try it."Hu: Az irodából hoztak székeket, és gyorsan megteremtették az impromptu helyszínt a nagy tölgyfa alatt.En: They brought chairs from the office and quickly set up the impromptu venue under the large oak tree.Hu: A prezentáció alatt a szél fújta a friss illatú leveleket, és mindenki mosolygott a természetes környezetben.En: During the presentation, the wind blew the freshly scented leaves, and everyone smiled in the natural setting.Hu: A nap végére a projekt nagy sikert aratott.En: By the end of the day, the project was a great success.Hu: A csapat és a vezetők is elégedettek voltak az új megközelítéssel.En: Both the team and the leaders were pleased with the new approach.Hu: Bálint megtanulta, hogy néha a spontaneitás ugyanolyan értékes, mint a gondos tervezés.En: Bálint learned that sometimes spontaneity is just as valuable as careful planning.Hu: Amint visszafelé utaztak az irodába, Bálint a buszon ült, és a Balatonra gondolt.En: As they traveled back to the office, Bálint sat on the bus, thinking of Balaton.Hu: Rájött, hogy a jövőbeli útjai során megpróbál majd mindig megtartani egyensúlyt.En: He realized that during his future journeys, he would always try to maintain a balance.Hu: Eszter bólintott mellőle, elégedetten.En: Eszter nodded beside him, content.Hu: Gábor viccelődött, a busz pedig lassan visszavitte őket a város nyüzsgő forgatagába.En: Gábor cracked jokes, and the bus slowly took them back to the city's bustling whirl. Vocabulary Words:bustling: nyüzsgőapproaching: közeledettopportunity: lehetőségexperienced: tapasztaltcheerful: vidámjourney: útunexpected: váratlanenchanted: elvarázsoltarippled: hullámzottbloomed: nyíltakshore: partstorm: viharhelplessly: tanácstalanulsuggested: javasoltahesitated: hezitáltencouragingly: bátorítóanflexible: rugalmasimpromptu: impromptuvenue: helyszínoak: tölgyscented: illatúspontaneity: spontaneitásvaluable: értékesmaintain: megtartanibalance: egyensúlytcontent: elégedettencracked: viccelődöttwhirl: forgatagmeticulously: gondostentative: tervezett

Most people hate and fear uncertainty. It causes such stress and anxiety that we often choose certain surrender over doubt, becoming passive, dependent, addicted―and more anxious than ever. Doubling down on the certainties promised by technology and micro-management only makes things worse, leaving no opportunity for innovation, adaptation or invention. Artists live with uncertainty constantly―but instead of waiting for the future, they run towards making it, with agency and freedom. What can we learn from them, about facing into a future that grows more uncertain daily? At a time when organizations of all kinds crave innovation but complain their people lack creativity and initiative, the arts have never been so essential to our future. We may not all be artists, but we can learn to think like them. In Embracing Uncertainty: How Writers, Musicians and Artists Thrive In An Unpredictable World (Policy Press, 2025) Margaret Heffernan makes a compelling argument for the vital integration of art into all aspects of our lives and for artists to guide us with their stamina, freedom and endurance. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Most people hate and fear uncertainty. It causes such stress and anxiety that we often choose certain surrender over doubt, becoming passive, dependent, addicted―and more anxious than ever. Doubling down on the certainties promised by technology and micro-management only makes things worse, leaving no opportunity for innovation, adaptation or invention. Artists live with uncertainty constantly―but instead of waiting for the future, they run towards making it, with agency and freedom. What can we learn from them, about facing into a future that grows more uncertain daily? At a time when organizations of all kinds crave innovation but complain their people lack creativity and initiative, the arts have never been so essential to our future. We may not all be artists, but we can learn to think like them. In Embracing Uncertainty: How Writers, Musicians and Artists Thrive In An Unpredictable World (Policy Press, 2025) Margaret Heffernan makes a compelling argument for the vital integration of art into all aspects of our lives and for artists to guide us with their stamina, freedom and endurance. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Most people hate and fear uncertainty. It causes such stress and anxiety that we often choose certain surrender over doubt, becoming passive, dependent, addicted―and more anxious than ever. Doubling down on the certainties promised by technology and micro-management only makes things worse, leaving no opportunity for innovation, adaptation or invention. Artists live with uncertainty constantly―but instead of waiting for the future, they run towards making it, with agency and freedom. What can we learn from them, about facing into a future that grows more uncertain daily? At a time when organizations of all kinds crave innovation but complain their people lack creativity and initiative, the arts have never been so essential to our future. We may not all be artists, but we can learn to think like them. In Embracing Uncertainty: How Writers, Musicians and Artists Thrive In An Unpredictable World (Policy Press, 2025) Margaret Heffernan makes a compelling argument for the vital integration of art into all aspects of our lives and for artists to guide us with their stamina, freedom and endurance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people hate and fear uncertainty. It causes such stress and anxiety that we often choose certain surrender over doubt, becoming passive, dependent, addicted―and more anxious than ever. Doubling down on the certainties promised by technology and micro-management only makes things worse, leaving no opportunity for innovation, adaptation or invention. Artists live with uncertainty constantly―but instead of waiting for the future, they run towards making it, with agency and freedom. What can we learn from them, about facing into a future that grows more uncertain daily? At a time when organizations of all kinds crave innovation but complain their people lack creativity and initiative, the arts have never been so essential to our future. We may not all be artists, but we can learn to think like them. In Embracing Uncertainty: How Writers, Musicians and Artists Thrive In An Unpredictable World (Policy Press, 2025) Margaret Heffernan makes a compelling argument for the vital integration of art into all aspects of our lives and for artists to guide us with their stamina, freedom and endurance. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

In this conversation, Eli Israel shares his journey with longevity and optimization, focusing on his experiences with Crohn's disease, cancer, and the transformative impact of surgery. The discussion delves into the psychological burdens of chronic illness, the importance of mindset, and the role of courageous conversations in relationships. Mukti Devi emphasizes the significance of embracing uncertainty and the cues from our bodies in navigating life's challenges. Together, they explore the interplay between health, sexuality, and communication, highlighting the journey towards a fulfilling life. In this conversation, Mukti Devi and Eli Israel explore the themes of pleasure positivity, the role of psychedelics in self-discovery, the importance of integration and understanding the shadow self, and the connection between science and spirituality. They discuss how embracing pleasure can lead to emotional growth, the significance of courageous conversations, and the transformative potential of psychedelics when guided properly. The dialogue emphasizes the need for self-awareness and the integration of all aspects of oneself to achieve a higher state of being.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways ·       Eli's long-term fascination with longevity began in his 20s. ·       Crohn's disease significantly impacted Eli's quality of life. ·       The psychological burden of chronic illness can be heavy. ·       Surgery led to unexpected realizations about health and energy. ·       Embracing uncertainty can be a powerful ally in healing. ·       Mindset plays a crucial role in the effectiveness of medical interventions. ·       Courageous conversations can improve relationships and communication. ·       Eli's recovery was enhanced by the use of peptides and a keto diet. ·       The importance of addressing libido and sexual health in aging. ·       Making friends with uncertainty can lead to personal growth.  It feels good to feel good and embrace pleasure. ·       Courageously asking for what we need is essential for growth. ·       The ability to express desires is more valuable than the desires themselves. ·       Integration of all aspects of ourselves is crucial for personal development. ·       Psychedelics can help reveal hidden parts of ourselves. ·       Science and spirituality are interconnected in understanding our existence. ·       The ego is a powerful but often misleading aspect of ourselves. ·       Everything that exists belongs in the multiverse. ·       Neuroplasticity allows us to train our minds towards positivity. ·       The journey of self-discovery is ongoing and transformative.     Chapters 00:00 Introduction to Longevity and Optimization 02:15 Eli's Journey with Crohn's Disease 05:27 Facing Cancer: The Psychological Burden 09:22 Surgery and Recovery: A Transformative Experience 12:00 Realizations Post-Surgery 14:00 Embracing Uncertainty and Mindset 20:05 Libido and Sexual Function: A New Chapter 24:56 Courageous Conversations in Relationships 27:00 Embracing Pleasure and Positivity 30:54 Exploring Psychedelics and Self-Discovery 34:05 Integration and the Shadow Self 41:06 The Connection Between Science and Spirituality 32:00 Understanding the Shadow: Embracing All Parts of Self 33:55 Peeling Back the Layers: The Truth Beneath the Surface 35:30 Holistic Healing: Balancing Mind and Body 36:18 Virtual Connections: Adapting to Modern Therapy 37:36 Energy Literacy: Understanding and Managing Energy 38:38 Neurological Function: The Skiing Analogy 40:55 Boosting Energy: Innovative Protocols for Vitality Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

It can be an incredibly painful philosophical pill to swallow and believe that life is actually, despite appearances, happen for and through us. But if you are able and willing to reflect a little…it is a pill of empowerment. An opportunity to find, appreciate and utilise the positives from any situation. Even if it is just to know more accurately what it is we don't prefer as apposed to what we do prefer. For every day is “Judgment Day” and never before in human history have we been so acutely aware of the scope and depth of human potential for “good and evil”. We are going through foretold apocalyptic times where everything is being revealed and nothing can be hidden for long. So it is on both a global and individual level we are being squeezed to reveal what we are truly made of. A great purge of toxicity coming to the surface to be faced and healed. A strong invitation to reflect and act upon who we truly are and what we truly love, value and trust when gentle push comes to aggressive shove. We too are facing of our own strong squeeze or invitation. Early February we were served a letter of unaffordable rent increase or 2 month ‘break-clause' to leave our home. We decided that it was our own Universal Letter, to choose a path that in all honesty we'd been discussing and toying with for a long while. A path of travel, adventure and the search for our own real home. We love much of our life. The people in it, the work we do, time with family and friends and everything we've created here over the last 20-50 years. It's not a case of ‘this is wrong' - move, but more a, something isn't quite flowing and we are being called elsewhere. We have an abundance of skills, experience, love and connections, however for some reason finances have been incredibly challenging since the pandemic and we have not quite find our true alignment and flow. Therefore, with our quest for adventure, for beauty, for diversity, we are heading off on our own adventure. In a way it is not the start of our adventure but just the next chapter of us practicing finding our joyful moment to moment momentum. Our rough dream is to take ‘Soulhub on Tour' and create ‘Restoration Hubs' around the world for those who feel overwhelmed by the world, to come and find rest and restoration with us. As yet we are unsure of where the wind will take us…but we hope that you will follow our journey and perhaps be inspired to invite a little adventure into your own lives. We'll be out of our flat from 19 May, and hope to remain near Richmond with friend/housesitting until mid-late summer. Whilst we honour our commitments here including Dance Al Fresco. In the meantime we'll be selling off our belongings, so if you can help share those, buy them then please do give them new homes. TO TRUST IN LIFE ITSELF In today's podcast conversation we start as we mean to carry on… sharing openly and honestly about what it's been like, and how we are with things right here and now. Our plan is to stay open, present and trusting what is calling us. So please we kindly ask that you dance with us between the known and the unknown. As always, we'd love to see and hear from you along the way. Hear about your Soul Places, Soul People, Soul Food. There are ways you can be involved if you'd care to be, otherwise, enjoy the observations…HOW TO GET INVOLVED:* Share our Soulhubbers Podcasts (eg. This episode)* Support us and our work via GoFundMe* Share and connect us with your ideas of things/people/places you think we'd love and are worth sharing with the world. * Come join us at our WalkIn…DanceOut Retreats (Ireland 13-16 Oct. Or Northumberland 26-29 Nov 2026) or tell others about it* Book Therapeutic Coaching sessions with us online. * Express an interest in our Restoration Hubs (Likely to be Spain in Sept, Costa Rica in Winter, and South Africa early 2027).* HOME SALE - Buy or share our homely goods from upholstered armchairs, wardrobes to mugs and soaps - Link to photos here. Please do message us if something catches your eye. We'll be updating it as a live library as we put more on, and remove the sold items. We're open to donations of all sizes to our GoFundMe for the goods. All to go before 10 May.With much love Carmen and Andrew Get full access to Sole to Soul Inspiration by Soulhub at soulhub.substack.com/subscribe

In a world that feels increasingly uncertain, making confident business decisions is hard. So we grasp for certainty. Numbers feel certain, but they often give us the false comfort of measuring the wrong things. In her book Embracing Uncertainty, Margaret Heffernan explores a different approach. Looking at artists, writers, and musicians, she asks what we can learn from people who produce extraordinary work in conditions where the future simply can't be known. In this episode, Dart and Margaret discuss the hidden costs of certainty, why systems built around prediction can undermine human agency, and how artistic ways of working offer a different relationship to risk, failure, and learning.Margaret Heffernan is an author, playwright, and former CEO who has run multiple businesses in the U.S. and U.K. Her TED Talks have been viewed more than fifteen million times.In this episode, Dart and Margaret discuss:- The pressure to be certain- Why uncertainty is treated as a problem- How prediction slides into control- Why systems reduce human agency- Why total certainty would strip away human choice- How technology trains us to comply rather than think- What artists do when the future can't be known- How power disrupts independent thinking- The courage required to let go as a leader- And other topics…As Chief Executive of InfoMation Corporation, ZineZone Corporation, and then iCast Corporation, Margaret Heffernan was named one of the “Top 25” by Streaming Media magazine and one of the “Top 100 Media Executives” by The Hollywood Reporter. Her books include A Bigger Prize, Beyond Measure, Uncharted, and Willful Blindness, which was named one of the most important business books of the decade by the Financial Times.Her TED Talks have been viewed more than fifteen million times. She is Professor of Practice at the University of Bath and, through Merryck & Co., mentors CEOs and senior executives of major global organizations. In 2023 she was inducted into the Thinkers50 Hall of Fame for her lasting contribution to management thinking.Resources Mentioned:Margaret's books:Embracing Uncertainty: How Writers, Musicians, and Artists Thrive in an Unpredictable World:  https://www.amazon.com/Embracing-Uncertainty-writers-musicians-unpredictable/dp/1447372670 Uncharted: How to Navigate the Future: https://www.amazon.com/Uncharted-Navigate-Future-Margaret-Heffernan/dp/198211262X Willful Blindness: Why We Ignore the Obvious at Our Peril: https://www.amazon.com/Willful-Blindness-Ignore-Obvious-Peril/dp/0802777961 Connect with Margaret Heffernan:Website: https://www.mheffernan.com/LinkedIn: https://www.linkedin.com/in/margaret-heffernan-ab5205/Work with Dart:Dart is the CEO and co-founder of the work design firm 11fold. Build work that makes employees feel alive, connected to their work, and focused on what's most important to the business. Book a call at 11fold.com.

Today we're going to chat about uncertainty, and how it can shape your vibration and what you attract.  Whether you're dealing with uncertainty in your career, relationships, finances, or health, how you respond to it plays a huge role in your ability to manifest.  Tune in to learn how to embrace uncertainty with trust and flow, instead of fear and doubt, and attract more of what you want. For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

Matt Kalina — Founder and CEO of TandemStrideMatt Kalina is the Founder and CEO of TandemStride, a healthcare marketplace that connects trauma survivors with peers, care partners, and providers to support long-term recovery. Inspired by his family's firsthand experience with traumatic injury, Matt is dedicated to building solutions that close the gap between emergency care and ongoing support. With his leadership, TandemStride is advancing a more connected and compassionate model of recovery.In our conversation, Matt and I explore the often-overlooked realities of life after traumatic injury, why peer support is such a powerful layer of care, how his family adapted to his brother's traumatic loss of his both his legs in 2012 and have come together through TandemStride to  building the support platform they wish had existed by meeting people in moments of real crisis, not months later. We also talk about Matt's evolution as a leadership, his Ohio go-to-market strategy, the power of incentives, the business of trauma, working with his family in the company, empathy, and coming into your life's work. Matt is an inspiring entrepreneur and this was a really special conversation – please enjoy.00:00 Introduction to Tandem Stride02:46 Introduction and Personal Connection04:42 The Journey to Tandem Stride07:15 Identifying Gaps in Injury Care09:47 Understanding Patient Needs12:21 Building the Tandem Stride Platform15:13 Engagement and Outreach Strategies17:57 Navigating Healthcare Partnerships20:30 The Business Model and Future Vision33:39 Engaging in Healthcare Innovation34:42 Defining the Vision for TandemStride37:37 Creating a New Category in Injury Care40:09 Changing Incentives in Healthcare44:07 Long-Term Policy Initiatives45:05 Personal Growth as a Leader48:59 Family Dynamics in Business51:46 Exciting Developments Ahead54:53 Embracing Uncertainty in Entrepreneurship59:21 Outro-----LINKS:https://www.linkedin.com/in/kalinamatt/https://www.tandemstride.com/https://www.amazon.com/Cut-Through-Shortcut-That-Everything/dp/0960083766-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs. Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.Cerity PartnersCerity Partners, a full-service investment and wealth management firm serving high-net-worth individuals, entrepreneurs, and business owners, is proud to sponsor Lay of The Land. The firm has local roots in Cleveland and across Ohio, and like this podcast, Cerity Partners advisors specialize in serving the interests of local entrepreneurs and business leaders. They understand how to manage the total picture of wealth, both personal and professional. Cerity Partners has a unified team of specialists who collaborate on almost every aspect of a client's financial life, including business ownership. The firm's national presence means it can offer the resources and specialized knowledge of the largest institutions with the independence and service of a neighbor. The Cerity Partners Cleveland team understands the complexity that comes with wealth, and they adhere to fiduciary standards. Discover the financial lay of your land.Learn more at ceritypartners.com/NPR or call 216-464-6266.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here: https://layoftheland.ck.page/5f0c1e28faConnect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

Think journaling is just "dear diary"? Coaches Matt and Jason reveal the neuroscience that makes it a vital tool for high-performing, alcohol-free living. Learn how the physical act of pen-to-paper pulls your attention and your brain's reward circuits into the same moment, tagging your wins as "real" and important to hardwire. Discover how to use journaling to offload the "busy brain," transform a victim mentality into agency, and find the courage to embrace uncertainty in 2026. Whether it's a "breakup letter" to alcohol or a daily "G20" gratitude practice, discover how writing reveals the road ahead with clarity.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Welcome back to the shoooow!! Today i'm talking about why sometimes you need to just f*ck around and find out really xI hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN MY PATREON HERE⁠⁠⁠ - just 5.99 a month hehe xTo submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xoChapters00:00 Welcome and January Reflections02:44 Personal Updates and Fitness Journey05:50 Wedding Planning and Mindset08:38 The Art of Figuring It Out11:18 Embracing Uncertainty in Fitness14:29 Growth Mindset and Learning from Mistakes17:18 Navigating the Gym Experience20:04 Tracking Nutrition and Overcoming Challenges23:19 The Importance of Trial and Error26:01 Reflecting on Progress and Learning28:44 The Journey of Bodybuilding and Personal Growth32:00 Final Thoughts and Encouragement

The Unexpected Path to Cycling  Nathaniel's journey began on a small family farm in rural Oregon, where he faced significant challenges during his childhood. Struggling with family dynamics and a deep-seated desire for justice, he initially pursued a political career, enrolling in a prestigious liberal arts college. However, disillusionment with the political system led him to drop out and seek a new path. This pivotal moment was the catalyst for his life-changing adventure. After a transformative experience in nature with a friend, Nathaniel found himself on a one-way ticket to Europe with a bicycle, ready to embrace the unknown.Embracing Minimalism and the Vagabond Lifestyle  When Nathaniel and his friend set out on their bikes, they embraced a lifestyle of minimalism and spontaneity. With just a few changes of clothes and a commitment to living without money, they relied on the kindness of strangers. One innovative strategy they employed was the "Magic Note"—a simple piece of paper in various languages asking for food donations. This approach not only provided sustenance but also fostered deep connections with the communities they encountered.Life Lessons on the Road  Cycling through Europe, Nathaniel faced numerous challenges that tested his resilience. The duo often found themselves in unpredictable situations, relying on their instincts and the generosity of others. Nathaniel reflects on a particular mindset that guided their journey: to appreciate every moment as if it were the last while also embracing the wonder of new experiences. This perspective allowed them to engage fully with their surroundings.Wild Encounters and Unexpected Friendships Throughout their travels, Nathaniel experienced both the highs and lows of human interaction. One particularly harrowing experience involved a robbery in London, where a group of street kids took advantage of their hospitality. Despite the danger, Nathaniel managed to stand his ground, which ultimately led to an unexpected bond with another stranger—a former criminal who turned out to be one of the kindest individuals he had ever met. This contrast between danger and kindness underscored a vital life lesson: every experience is an opportunity for growth.Nathaniel Allenby's extraordinary journey is a testament to the power of adventure, resilience, and human connection. His experiences remind us that life is unpredictable, and embracing the unknown can lead to profound personal growth. The key takeaways from Nathaniel's story include the importance of living in the moment, the value of community and kindness, and the realization that every individual we meet has a unique story to tell. Whether through cycling or any other form of travel, Nathaniel's journey inspires us to seek our own adventures and embrace the beauty of life on the road.

This episode of The New Abnormal podcast features Petra Hurtado, Ph.D. who's the Chief Foresight & Knowledge Officer at the American Planning Association, leading their foresight program and knowledge portfolio; including research, publications, educational content, and career services. With a Ph.D. in urban planning from the Vienna University of Technology, her areas of expertise and research include strategic foresight, futures literacy, urban futures and emerging technologies, urban sustainability, and environmental psychology. In this episode, we focus mainly on an imminent release from the APA: their 2026 Trend Report for Planners. Titled 'Embracing Uncertainty' it identifies over 100 key trends across three actionable timeframes: 'Act Now, Prepare, and Learn & Watch'.Petra delivers a sneak preview of the report in our discussion, which unpacks the most significant trends and patterns, empowering the navigation of challenges, and showing how to lead the way in shaping a better future for the planning profession, with the overall aim of helping create thriving, resilient communities.

Fluent Fiction - French: Embracing Uncertainty: Love and Turtles on Sunny Shores Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-01-23-08-38-20-fr Story Transcript:Fr: Amélie regardait l'horizon lumineux du matin, les pieds enfouis dans le sable chaud de Sunny Beach, en Floride.En: Amélie gazed at the bright morning horizon, her feet buried in the warm sand of Sunny Beach, in Florida.Fr: Le soleil brillait, illuminant les vagues qui venaient doucement caresser le rivage.En: The sun was shining, illuminating the waves that gently caressed the shore.Fr: C'était l'hiver, mais ici, l'hiver ressemblait à l'été.En: It was winter, but here, winter felt like summer.Fr: Amélie était arrivée de France pour participer à un programme de conservation des tortues marines.En: Amélie had come from France to participate in a sea turtle conservation program.Fr: Ce travail était sa passion, mais elle se sentait parfois loin de chez elle.En: This work was her passion, but she sometimes felt far from home.Fr: Sur la plage, les panneaux indiquaient "Zone de nidification protégée".En: On the beach, signs read "Zone de nidification protégée" ("Protected Nesting Area").Fr: Les volontaires allaient bientôt commencer leur journée.En: The volunteers would soon start their day.Fr: C'est ici qu'Amélie fit la connaissance de Lucas.En: It was here that Amélie met Lucas.Fr: Lucas était photographe, passionné par la nature.En: Lucas was a photographer, passionate about nature.Fr: Il cherchait la photo parfaite des bébés tortues rejoignant la mer.En: He was searching for the perfect shot of baby turtles making their way to the sea.Fr: Il avait grandi en Floride et connaissait bien chaque recoin de la plage.En: He had grown up in Florida and knew every corner of the beach well.Fr: Un jour, alors qu'ils posaient des filets pour protéger un nid, Amélie observa Lucas.En: One day, while they were setting up nets to protect a nest, Amélie watched Lucas.Fr: Son approche détendue la fascinait autant qu'elle l'agaçait.En: His relaxed approach fascinated her as much as it annoyed her.Fr: Lucas parlait de ses rêves, de ses photos, mais il ne semblait pas inquiet pour le futur.En: Lucas talked about his dreams, his photos, but he didn't seem worried about the future.Fr: Amélie, elle, se questionnait beaucoup sur son avenir.En: Amélie, on the other hand, often questioned her future.Fr: Était-ce suffisant de suivre sa passion?En: Was following her passion enough?Fr: Ils travaillaient souvent ensemble.En: They often worked together.Fr: Lucas expliquait chaque détail de son appareil photo à Amélie, qui, en retour, partageait sa connaissance des tortues.En: Lucas explained every detail of his camera to Amélie, who, in return, shared her knowledge of turtles.Fr: Ensemble, ils formaient une bonne équipe.En: Together, they made a good team.Fr: Pourtant, Amélie ressentait parfois un vide.En: Yet, Amélie sometimes felt an emptiness.Fr: La France lui manquait, sa famille, ses amis.En: She missed France, her family, her friends.Fr: Une nuit, tout changea.En: One night, everything changed.Fr: C'était la grande libération des bébés tortues.En: It was the great release of the baby turtles.Fr: Le clair de lune éclairait la plage.En: The moonlight illuminated the beach.Fr: Les minuscules tortues se dirigeaient vers l'océan, guidées par la lumière naturelle.En: The tiny turtles were heading towards the ocean, guided by natural light.Fr: Leur route était parsemée d'obstacles, mais Lucas et Amélie les guidaient avec soin.En: Their path was dotted with obstacles, but Lucas and Amélie guided them carefully.Fr: Emportée par l'émotion de l'instant, Amélie réalisa combien Lucas était important pour elle.En: Moved by the emotion of the moment, Amélie realized how important Lucas had become to her.Fr: Elle comprit que la passion rendait la vie riche, même si elle apportait de l'incertitude.En: She understood that passion made life rich, even if it brought uncertainty.Fr: Lucas, touché par la beauté de l'instant, comprit lui aussi que son art avait du poids.En: Lucas, touched by the beauty of the moment, realized too that his art had significance.Fr: Il devait trouver le moyen d'allier passion et stabilité.En: He needed to find a way to combine passion and stability.Fr: Ensemble, ils décidèrent de se soutenir dans leurs rêves.En: Together, they decided to support each other's dreams.Fr: Amélie prolongea son séjour pour continuer son engagement.En: Amélie extended her stay to continue her commitment.Fr: Lucas postula pour des contrats de photographie qui lui permettraient de voyager.En: Lucas applied for photography contracts that would allow him to travel.Fr: Alors qu'ils regardaient les dernières tortues disparaître dans l'immensité de l'océan, ils se promirent de rester ensemble malgré la distance.En: As they watched the last turtles disappear into the vastness of the ocean, they promised to stay together despite the distance.Fr: Amélie retournerait en France, mais le monde était désormais ouvert à Lucas, et ils trouveraient le moyen de se retrouver.En: Amélie would return to France, but the world was now open to Lucas, and they would find a way to reunite.Fr: Comme ces petites tortues, Amélie et Lucas se lançaient dans un voyage incertain, mais magnifique, en embrassant la vie avec tout ce qu'elle avait à offrir.En: Like those little turtles, Amélie and Lucas embarked on an uncertain but beautiful journey, embracing life with everything it had to offer. Vocabulary Words:the horizon: l'horizonthe sand: le sablethe waves: les vaguesthe shore: le rivagethe conservation: la conservationthe nesting area: la zone de nidificationthe volunteer: le volontairethe photographer: le photographethe dream: le rêvethe obstacle: l'obstaclethe emptiness: le videthe release: la libérationthe moonlight: le clair de lunethe emotion: l'émotionthe commitment: l'engagementthe contracts: les contratsthe journey: le voyagethe stability: la stabilitéthe beach: la plagethe path: la routethe weight: le poidsthe corner: le recointhe corner: le recointhe net: le filetthe shot: le clichéthe distance: la distancethe uncertainty: l'incertitudethe release: la libérationthe turtle: la tortuethe art: l'art

In this thought-provoking episode,Lorenzo Lebrija talks with futurist Bob Johansen to delve into the concept of a "BANI world"—characterized by being brittle, anxious, nonlinear, and incomprehensible. Their discussion challenges listeners to rethink the language we use to describe our current reality and the implications it has for leadership and community.Bob shares insights from his extensive experience at the Institute for the Future and emphasizes the need for leaders to cultivate adaptability and clarity in an era where traditional frameworks like VUCA (Volatile, Uncertain, Complex, Ambiguous) no longer suffice. The conversation explores how faith can be a powerful asset in navigating uncertainty and how leaders who learn quickly will thrive in these chaotic times.Listeners will gain valuable perspectives on how to frame the future positively, embracing bendability in the face of brittleness, attentiveness amidst anxiety, and interconnectedness in an incomprehensible world. This episode is essential for anyone seeking to understand the challenges and opportunities that lie ahead for faith communities and beyond.KeywordsBANI world, leadership, adaptability, faith, community, uncertainty, futures thinkingTakeawaysThe BANI framework offers a new lens to understand the complexities of modern life.Leaders must be adaptable and willing to embrace uncertainty rather than seek rigid certainties.Faith can provide a foundation for resilience in unpredictable times.Building relationships and community is essential for navigating anxiety and fostering hope.Interconnectedness and diverse perspectives are crucial in addressing the challenges of a BANI world.

Tamar Kasriel is a futurist and author of Could: The Smart Thinking Handbook for When Nothing Is Certain.In this conversation, Tamar traces her unconventional path, from studying history at Oxford to teaching English in rural Japan to advising some of the world's biggest brands on what's coming next. Along the way, she explains why the skills she learned studying historiography (the study of how history is written) are surprisingly useful in an age of disinformation, and why the goal of futures work isn't prediction. It's readiness.We explore why multiple truths can coexist, why pessimism has no predictive advantage, and why agency, not certainty, is what leaders actually need right now.This is Part One of two conversations. In Part Two, we'll dive deeper into the ideas in Tamar's book. Timecodes00:00 Introduction02:00 From Oxford to Japan: An unplanned path08:00 Why multiple truths can coexist13:00 Retail as "the sharp end of consumption"21:00 Selfridges: From icon to cautionary tale28:00 "It's not about being right, it's about being ready"37:00 How scenario planning saved supermarkets in COVID44:00 Herman Kahn and the origins of scenario planning47:00 Why the book is called "Could"50:00 "Pessimism has no predictive advantage"55:00 Agency comes with accountabilitySocialsLinkedin https://www.linkedin.com/in/tamarkasriel/Website https://www.tamarkasriel.com/LinksCould: The Smart Thinking Handbook for When Nothing Is Certain. Hosted on Acast. See acast.com/privacy for more information.

Visibility is a superpower for leaders—but building it authentically can feel challenging. On this episode, Surbhi Gupta, host of The Visibility Equation and seasoned product leader, sits down with Lexy Franklin, CEO & Founder of Sidebar, to explore how leaders can own their narrative, amplify their impact, and connect with their authentic selves.Lexy shares practical strategies on building visibility, overcoming public speaking anxiety, nurturing relationships, and navigating the leadership journey. Together, they dive into inspiring stories, actionable insights, and the realities behind professional growth at leadership levels

Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  Your frame of mind matters and in this episode Cher talks about why that is true. Find out more about the significance of mindset in shaping our communication and personal growth. She emphasizes the importance of adopting a growth mindset, the power of neuroplasticity, and the need to adjust our mental settings to foster better communication and relationships. Through personal anecdotes and insights, Cher illustrates how our beliefs and experiences frame our mindset and how we can choose to shift our perspectives to embrace uncertainty and redefine hope. You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link.  ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Chapters 00:00 Introduction to the Focused Mindset 01:32 The Power of Mindset in Communication 05:53 Neuroplasticity and the Flexibility of Our Mind 08:38 Understanding the Frame of Mind 16:04 Shifting Mindsets Through Experience 26:34 Choosing a Mindset That Serves Us 31:37 Embracing Uncertainty and Hope  Related podcast episodes to learn more:  Solution Focused Possibilites: Uncertainty and hope with Fred Ehresmann  TEDx Change your mindset, change the game Alia Crum  Mel Robins Podcast simple mindset shifts that transfer your body with Alia Crum Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Takeaways Mindset is crucial for effective communication. A growth mindset allows for new perspectives. Neuroplasticity enables us to change our thought patterns. Curiosity leads to better understanding and communication. Our frame of mind shapes our beliefs and experiences. We can choose to shift our mindset intentionally. Transformative experiences can change our outlook on life. It's important to adapt to change rather than resist it. What we focus on influences our motivation and actions. Redefining hope involves embracing uncertainty. Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher      

Fluent Fiction - Dutch: Embracing Uncertainty: A New Year's Eve Journey on the Canals Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-30-08-38-20-nl Story Transcript:Nl: Het was een koude winteravond in de Jordaan.En: It was a cold winter evening in the Jordaan.Nl: De straten waren verlicht met twinkelende kerstlampjes en de lucht was helder.En: The streets were lit with twinkling Christmas lights and the sky was clear.Nl: Bas stond te wachten bij de Prinsengracht, warm ingepakt in zijn dikke jas.En: Bas was waiting at the Prinsengracht, warmly wrapped in his thick coat.Nl: Naast hem stonden Sanne en Lotte, zijn trouwe metgezellen.En: Beside him stood Sanne and Lotte, his faithful companions.Nl: Sanne glimlachte hoopvol terwijl Lotte een beetje wiebelde van opwinding.En: Sanne smiled hopefully while Lotte wiggled a bit with excitement.Nl: "Het is bijna Oudjaarsavond," zei Sanne vrolijk.En: "It's almost New Year's Eve," said Sanne cheerfully.Nl: "Wat een perfecte avond voor een rondvaart."En: "What a perfect evening for a boat tour."Nl: Bas knikte, maar in zijn gedachten was het een chaos.En: Bas nodded, but in his thoughts, it was chaos.Nl: Terug uit de universiteit voelde hij zich verloren.En: Back from university, he felt lost.Nl: Hij wist niet welke richting hij op moest gaan na zijn studie.En: He didn't know which direction to take after his studies.Nl: Filosofie gaf hem vele vragen, maar geen antwoorden.En: Philosophy gave him many questions, but no answers.Nl: De boot kwam aan en de drie vrienden stapten aan boord.En: The boat arrived, and the three friends boarded.Nl: Het was een prachtige oude salonboot, warm van binnen en met ramen van waaruit je de hele stad kon zien.En: It was a beautiful old salon boat, warm inside with windows from which you could see the entire city.Nl: De lichten van de straten en de weerspiegelingen op het water waren betoverend.En: The street lights and reflections on the water were enchanting.Nl: "Bas, maak je niet zo druk," zei Lotte terwijl ze zich tegen hem aan nestelde.En: "Bas, don't worry so much," said Lotte as she snuggled up to him.Nl: "Het leven is een avontuur.En: "Life is an adventure.Nl: Kijk maar naar mij!En: Just look at me!Nl: Soms weet ik ook niet wat de volgende stap is, maar dat maakt het juist spannend."En: Sometimes I also don't know what the next step is, but that's what makes it exciting."Nl: Sanne, altijd de realist, voegde toe: "Neem je tijd, Bas.En: Sanne, always the realist, added: "Take your time, Bas.Nl: Je hoeft niet altijd alles te weten.En: You don't always have to know everything.Nl: Kijk om je heen.En: Look around you.Nl: Er zijn zoveel mogelijkheden."En: There are so many possibilities."Nl: De boot gleed langs oude grachtenpanden, elk met een verhaal.En: The boat glided past old canal houses, each with a story.Nl: Bas keek naar de voorbijgaande huizen en voelde een zekere rust over zich komen.En: Bas looked at the passing houses and felt a certain peace come over him.Nl: Misschien hadden Sanne en Lotte gelijk.En: Maybe Sanne and Lotte were right.Nl: Misschien hoefde hij niet alles uit te stippelen.En: Maybe he didn't have to plan everything out.Nl: Plotseling verscheen er een lichtflits boven het kanaal.En: Suddenly, a flash of light appeared above the canal.Nl: Het was middernacht, en vuurwerk verlichtte de lucht.En: It was midnight, and fireworks lit up the sky.Nl: Kleurrijke vonken spiegelden op het donkere water.En: Colorful sparks mirrored on the dark water.Nl: Sanne en Lotte klapten in hun handen van plezier en Bas zuchtte diep.En: Sanne and Lotte clapped their hands in delight and Bas sighed deeply.Nl: "Misschien," begon hij, terwijl hij zijn blik op de lichten richtte, "misschien is het oké om niet alles te weten.En: "Maybe," he began, as he fixed his gaze on the lights, "maybe it's okay not to know everything.Nl: Misschien is het ook mooi om niet vast te zitten in één pad."En: Maybe it's also beautiful not to be stuck on one path."Nl: Lotte gaf hem een duwtje.En: Lotte gave him a nudge.Nl: "Precies!En: "Exactly!Nl: Onzekerheid is alleen eng als je het toelaat."En: Uncertainty is only scary if you let it be."Nl: De vuurwerkshow stopte en de boot maakte een laatste bocht terug naar het dok.En: The firework show stopped, and the boat made one last turn back to the dock.Nl: De stilte die volgde was tastbaar, maar het voelde bevrijdend voor Bas.En: The silence that followed was palpable, but it felt liberating for Bas.Nl: Hij keek naar zijn vrienden, wetend dat hij met hun steun een nieuwe start kon maken.En: He looked at his friends, knowing that with their support, he could make a new start.Nl: Terwijl ze uitstapten, voelde Bas zich lichter.En: As they disembarked, Bas felt lighter.Nl: Het nieuwe jaar stond voor de deur, en met frisse moed omhelsde hij de mogelijkheden die wachtten.En: The new year was just around the corner, and with renewed courage, he embraced the possibilities that awaited.Nl: De Jordaan was in volle feeststemming.En: The Jordaan was in full festive swing.Nl: Bas, Sanne en Lotte mengden zich in de vreugdevolle menigte, klaar om een nieuw begin te vieren, ieder op hun eigen unieke manier.En: Bas, Sanne, and Lotte mingled with the joyful crowd, ready to celebrate a new beginning, each in their own unique way.Nl: Wanneer de klok middernacht sloeg, voelde Bas eindelijk de rust die hij zochten had.En: When the clock struck midnight, Bas finally felt the peace he had been seeking.Nl: Niet door alles te weten, maar door de schoonheid van het niet-weten te omarmen.En: Not by knowing everything, but by embracing the beauty of not knowing. Vocabulary Words:twinkling: twinkelendewrapped: ingepaktfaithful: trouwecompanions: metgezellenchaos: chaosglided: gleedenchanting: betoverendsnuggled: nesteldepossibilities: mogelijkhedencanal: grachtpeace: rustcertainty: zekerheidunplanned: uitstippelenfireworks: vuurwerkmirrored: spiegeldendelight: pleziernudge: duwtjeuncertainty: onzekerheidpalpable: tastbaarliberating: bevrijdendmingled: mengdencrowd: menigteembracing: omarmenscary: engrenewed: frissecourage: moedawaited: wachttenfestive: feeststemmingrealist: realistzigzag: bocht

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

Visibility is a superpower for leaders—but building it authentically can feel challenging. On this episode, Surbhi Gupta, host of The Visibility Equation and seasoned product leader, sits down with Lexy Franklin, CEO & Founder of Sidebar, to explore how leaders can own their narrative, amplify their impact, and connect with their authentic selves.Lexy shares practical strategies on building visibility, overcoming public speaking anxiety, nurturing relationships, and navigating the leadership journey. Together, they dive into inspiring stories, actionable insights, and the realities behind professional growth at leadership levels

Emily Kapszukiewicz on Advocacy, Healthcare Reform, and Pursuing PassionIn this episode of Women Making Moves, host Amy Pons interviews Emily Kapszukiewicz, the CEO and founder of Squirrel Space, AL Therapy, and KAPS consulting. Emily shares her extensive experience in strategy, innovation, and mental wellness, and discusses how her neurodivergence has inspired her advocacy work. They delve into the role of feminine energy in leadership, the importance of intuition, and the systemic changes needed in healthcare and venture capital. Emily also talks about her ongoing lawsuit challenging the SEC on income and wealth restrictions in venture capital fundraising, emphasizing the importance of community, courage, and authenticity in creating meaningful change.00:00 Introduction and Guest Introduction00:22 Emily's Background and Accomplishments02:09 Discussing Squirrel Space and Neurodivergence03:08 Life in Portland and Personal Interests03:42 Corporate Experiences and Leadership Challenges05:05 Navigating Corporate World and Founding Squirrel Space06:01 Recovery and Personal Well-being06:30 Challenges in Healthcare and Advocacy09:35 Energy Management and Personal Growth19:31 Cycles of Growth and Future Plans22:39 Finding Inner Trust and Meaning23:24 The Power of Conversations and Connections24:33 Embracing Uncertainty and Change30:49 Living Authentically and Intuitively33:39 Launching Squirrel Space and Venture Fund38:39 Challenging SEC Regulations45:32 Final Thoughts and GratitudeFind Emily at Kaps Consulting, Squirrel Space, and follow on LinkedIn.Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Does the idea that your relationship could one day end send you into a spiral of anxiety? Do you tend to ruminate over worst case scenarios - panicking, then feeling momentary relief, only to find a new thing to worry about a few days later?Do you fear being left or cheated on, and can't stop that fear from getting in the way of the happy relationship you could be experiencing right now?If so - this episode is for YOU!I'm talking all about embracing uncertainty and offering practical tips for stopping rumination and gently opening up to the unknown.Mentioned in the episode:Dealing with uncertainty / Handling 'What if...' thoughts resourceEmail me about 1:1 coaching in the New Year - rebecca@rebeccaorecoaching.com

Questions? Comments? Episode suggestions? Send us a text message!This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024:https://www.youtube.com/watch?v=XosjkRc2FA0Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'Change Work Life' podcast, he talks with individuals who have redefined their career trajectories and explores practical changes anyone can make to achieve a more fulfilling work-life experience.→ Follow Jeremy on https://x.com/changeworklife→ Book a FREE coaching session with Jeremy: https://changeworklife.com/bram/

In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choices shape our lives. Prince EA shares his personal experiences with depression and healing through spirituality, science, and creative expression. The conversation explores meditation, the value of not knowing, and the power of community and self-inquiry in overcoming challenges, ultimately offering hope and practical tools for living a more conscious, fulfilling life. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠ Key Takeaways: Mindfulness and its significance in daily life The concept of conscious living versus being on autopilot The parable of the two wolves representing fear and love The impact of habits on personal development and mental health Personal experiences with depression and the importance of self-awareness The role of spirituality and science in understanding mental health The importance of social support and community in recovery from depression Different meditation practices and their benefits The distinction between “insane” and “unsane” mindsets The value of curiosity and openness in relationships and personal growth For full show notes,⁠⁠⁠ ⁠click here⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ or ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply. ⁠⁠⁠⁠Persona Nutrition ⁠⁠⁠⁠delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to ⁠⁠⁠⁠PersonaNutrition.com/FEED⁠⁠⁠⁠ today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order. ⁠⁠⁠⁠Grow Therapy ⁠⁠⁠⁠– Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit ⁠⁠⁠⁠growtherapy.com/feed ⁠⁠⁠⁠today! ⁠⁠⁠⁠AGZ⁠⁠⁠⁠ – Start taking your sleep seriously with AGZ. Head to ⁠⁠⁠⁠drinkag1.com/feed⁠⁠⁠⁠ to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the fastest path to clarity isn't a plan, but a choice about who you'll be in the next moment?If you're outwardly “successful” yet feel stuck, drained by uncertainty, or trapped in the “someday I'll be happy” loop, this conversation with strategist and author Hussein Hallak reframes mastery as a living practice: a dance between being and doing, where you define success on your terms and let your thoughts, words, and actions flow from that choice.Learn a practical way to embrace uncertainty, so it fuels momentum instead of anxiety.Discover the powerful difference between decisions (data-driven) and choices (identity-driven) to end paralysis and act with integrity.Replace borrowed definitions of success with your own, aligning mindset, skill set, and tool set to create meaning now, not “someday.”Press play to learn how to make identity-aligned choices today and turn uncertainty into a catalyst for a happier, more intentional life.˚KEY POINTS AND TIMESTAMPS:01:54 - Introducing Hussein Hallak and his background03:15 - The defining moment that shaped his view of life mastery04:48 - What life mastery means and the dance between being and doing09:26 - Why life mastery is a “dark art”12:34 - Embracing uncertainty and the mindset of a realistic dreamer18:34 - Compassion, experimentation, and the power of choice22:25 - The difference between choice and decision26:08 - The “someday symptom” and redefining success29:00 - Hussein's message to his younger self and final reflections34:37 - Closing thoughts and parting message˚MEMORABLE QUOTE:"Go all out, like be more yourself than you've ever been. Everything's going to be fine."˚VALUABLE RESOURCES:Hussein's website: https://www.husseinhallak.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Welcome to episode #1009 of Thinking With Mitch Joel (formerly Six Pixels of Separation). The future isn't something to predict... it's something to practice. Few people embody that idea more completely than Nick Foster, a designer, futurist and author whose work has quietly influenced some of the most innovative companies on the planet - from Sony, Nokia, and Dyson to Google X, where he served as head of design. In his new book, Could Should Might Don't - How We Think About The Future, Nick challenges the way we imagine what comes next. Rather than offering forecasts, he explores four mindsets - could, should, might, and don't - that shape how individuals and organizations approach uncertainty. In this conversation, Nick reflects on his evolution from industrial design to futures thinking, examining how curiosity fuels creativity, why nostalgia shapes our forward gaze and how responsibility must now sit at the core of every design decision. He questions the seductive influence of science fiction on our collective imagination and unpacks the cultural anxieties that accompany rapid technological change. What emerges is not a roadmap to the future but a framework for thinking. One grounded in humility, storytelling and the courage to sit with what we don't yet know. For Nick, futures design is not about prediction... it's about perspective. Enjoy the conversation… Running time: 1:01:27. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Nick Foster. Could Should Might Don't - How We Think About The Future. Follow Nick on LinkedIn. Chapters: (00:00) - Introduction to Futures Design. (02:55) - Curiosity and Creativity in Design. (06:01) - Exploring the Future: Challenges and Opportunities. (08:58) - The Role of Responsibility in Design. (12:01) - Cultural Shifts and the Future. (14:59) - Navigating the Unknown: The Importance of Questions. (17:49) - The Impact of Nostalgia on Future Thinking. (20:46) - The Role of Science Fiction in Shaping Futures. (24:05) - The Anxiety of Possibility: Handling the 'Might'. (27:10) - The Importance of Humility in Future Predictions. (29:46) - Embracing Uncertainty and Curiosity.

The wisdom and wonder of being unsure.

In today's episode, I'm joined by Dr.Anne-Laure Le Cunff, a neuroscientist who illustrates how to move forward after her experiences at Google, tackling startup challenges, and embracing a life filled with happiness and curiosity in the field of neuroscience. As the author of "Tiny Experiments," she explores how small, manageable tests can drive personal growth. Her book promotes curiosity and empowerment, helping us overcome feelings of being stuck. We also discuss the importance of acknowledging that it's okay not to have clarity about your next endeavor or the ladder you're meant to climb.Congratulations on reaching 120,000 readers of the News Labs newsletter. 

Satyadeep “Deep” Tummala is an investor and entrepreneur who is focused on bridging the public markets and dynamic private enterprise. He is the Founder of Bright Feather Holdings, LLC, an active angel-investment firm backing high-growth startups across diverse sectors, and Deep Think Investments, LLC, a fiduciary advisory practice that serves high-net-worth clients with tailored strategies grounded in behavioral insight. He has a B.S. in Psychology with a Minor in Business Administration from the University of Oregon.Chapters:00:00 Introduction to Iconic Conversations01:23 The Role of Relationships in Investing02:57 Understanding Angel Investing vs. Venture Capital04:45 The Importance of Psychology in Investment Decisions07:45 Identifying Genuine Passion in Founders09:23 Creative Analytics in Investment10:56 Educating Customers vs. Advertising12:26 Finding Your Own Path15:06 Emotional Regulation and Blocking Out Noise18:00 The Pursuit of Knowledge20:50 Creating Your Masterpiece23:32 Embracing Uncertainty and Learning26:01 The Importance of Confidence and BalanceGUEST: Deep Tummula

Chapters00:00 - Intentions Behind the Book02:23 - The Journey of Eleanorah06:13 - Patterns of Identity and Belonging09:41 - Navigating Relationships and Growth14:19 - The Battlefield of Nursing22:18 - The Complexity of Life and Death25:50 - Embracing Uncertainty and Questions30:13 - Finding Home Within Oneself33:44 - The Healing Power of Writing---Thank you for reading this article or listening to the podcast. I greatly appreciate all of you who engage with and listen to what I share. If you'd like to support the work I do, you can leave a 5-star review on either Apple or Spotify, or head to the Uncomfortably, Beautifully Human Substack using the link below, where you'll find more poetry, meditations, and much more.Out guest today is Mariah Friend.Mariah is a poet, former ICU nurse, and creator of Heartbeats—a nurturing community where creative caregivers find their rhythm and permission to honor all of life's seasons as sacred. Drawing from her experiences with grief, motherhood, and professional burnout, she accompanies others through life's natural cycles with compassion and intuitive wisdom as a peer, never an expert. In her work as a community builder, tarot reader, and creativity champion, Mariah creates spaces where the "both/and" of the human experience is honored: joy intertwined with grief, rest alongside creation, solitude beside belonging. Like nature, she believes our lives ebb and flow in cycles with opportunities to embrace and embody their distinct wisdom.Through seasonal journal prompts, Connection Circles, and creative championing, she creates authentic, welcoming spaces to remember and celebrate our belonging while sharing tools and resources to collaborate, circulate abundance, and cultivate generous reciprocity. We were never meant to navigate the journey alone. Mariah invites you to join Heartbeats and discover your resonance with the pulse of life.Connect with Mariah & the Heartbeat's Communityhttps://thebarefootbeat.substack.com/www.thebarefootbeat.comhttps://www.instagram.com/mariah.m.friend---what theme would you like me to share a poem or conversation about next week? Let me know in the comments or reaching out to me my email emma@emmaevelyncampbell.com

Join Dr. Alisa Whyte in a transformative episode of “Mindset Mastery Moments” as she engages in a profound conversation with Hussein Hallack, entrepreneur, global thought leader, and author of The Dark Art of Life Mastery.In this insightful episode, Hussein opens up about his personal and professional journey—building startups, navigating uncertainty, and redefining success through self-mastery. Together, he and Dr. Alisa explore the art of embracing life's unpredictability, the power of conscious choice, and how cultivating the right mindset can turn chaos into clarity.Hussein shares the lessons that shaped his philosophy on living fully in the present moment and mastering the mind as the foundation for true freedom and fulfillment. His reflections offer a rare blend of entrepreneurial wisdom, mindfulness, and life philosophy that will inspire listeners to embrace their own challenges as opportunities for transformation.This episode is an invitation to shift your perspective—to see uncertainty not as something to fear, but as a gateway to growth, courage, and purpose.Connect with Hussein Hallack

In this episode, Zach Davis reflects on his experiences as a youth football coach, discussing the importance of embracing uncertainty, perseverance, and learning from failure. He emphasizes the need for continuous growth and the value of stepping out of comfort zones to find opportunities for improvement. Through personal anecdotes and insights, Zach encourages listeners to take risks and remain resilient in the face of challenges. Chapters 00:00 Embracing Uncertainty in Coaching 02:51 The Journey of Perseverance 05:59 Learning from Failure 08:45 The Importance of Adaptability 11:34 Taking Risks and Building Resilience 14:33 Continuous Growth and Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott Stirrett, the inspiring entrepreneur and author, graces us with his presence to unravel the wisdom behind his latest book, "The Uncertainty Advantage: Launching Your Career in an Era of Rapid Change." Scott candidly shares personal battles with anxiety, OCD, burnout, and imposter syndrome, revealing how vulnerability and storytelling can transform uncertainty into a powerful tool for growth. Through Scott's lens, we explore the idea that embracing the unknown can unlock untapped potential and drive both personal and professional success.We tackle the pressing issue of burnout, distinguishing it from typical stress and uncovering how mindfulness can be a key player in managing it. Scott and I dive into practical strategies that help identify burnout's root causes, often hidden in misalignment with personal values or toxic environments, and offer actionable advice on mitigating its effects. For those skeptical about mindfulness, we share simple practices to integrate reflection into daily life, helping build resilience and safeguard mental health amidst chaos.As the world of work evolves, the conversation shifts toward the future, where skills like collaboration and communication become indispensable. We discuss how embracing intelligent failures and risk-taking leads to success, highlighting the myth of the singular big risk and emphasizing the importance of a strong support network. Leaders will find valuable insights on fostering a culture that thrives in uncertainty, celebrating both achievements and failures, and making informed decisions with limited data. This episode is packed with enriching perspectives on navigating uncertainty with confidence and compassion.What You'll Learn- How to embrace and leverage uncertainty for personal and professional growth- Unpacking mindfulness for skeptics- Strategies for conquering burnout and maintaining well-being - Insights into mastering intelligent risk-taking- The power and practice of self-compassion- Strategies for maximizing team clarity, alignment, and trustPodcast Timestamps(00:00) – A Personal Window into the Uncertainty Advantage(08:03) – The Role of Mindfulness in Managing Burnout(14:55) – The Power of Self-Compassion in for Navigating Uncertainty(18:45) – Dealing with Impostor Syndrome(27:02) – The Upside of Stress(35:24) – Failure as a Path to Success(41:58) – How to Build Resilient and Adaptable Teams|Connect with Scott Stirrett:Website: https://www.scottstirrett.com/LinkedIn: https://www.linkedin.com/in/scottstirrett/Buy the Book: https://www.scottstirrett.com/the-uncertainty-advantageSubstack: https://scottstirrett.substack.com/archiveKEYWORDSPositive Leadership, Group Dynamics, Team Success, Navigating Uncertainty, Managing Burnout, Practicing Mindfulness, Increasing Resilience, Stress Management, Dealing with Imposter Syndrome, The Power of Vulnerability, Emotional Regulation, Anti-Fragility, RULER, Intelligent Failures, Self-Compassion Support, Adaptability, CEO Success

Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 women reach their highest cash months with the simple system: Identity Work + Scalable Systems = Consistent High Cash Months

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3727: Benjamin P. Hardy explains how transformative growth doesn't come from incremental progress but from bold leaps that stretch your identity and actions far beyond your comfort zone. He shows how reframing your goals, embracing uncertainty, and acting decisively can unlock breakthroughs that radically change both your personal and professional trajectory. Read along with the original article(s) here: https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1 Quotes to ponder: "Quantum leaps can happen when you stop trying to incrementally improve, and instead change your approach entirely." "Your current circumstances don't determine where you can go, they merely determine where you start." "Massive change requires massive action, but it begins with shifting your identity to match the future you want." Episode references: The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/0671646788 Learn more about your ad choices. Visit megaphone.fm/adchoices