Stuck in a slump? Don't feel like getting out of bed today? Feeling completely unmotivated? We all feel that way sometimes and I am here to tell you you're not the only one. In this podcast, we'll go over some things that help keep people motivated to sho
Welcome back to Motivation Realization! I apologize for not giving you guys something to think about last week, but this week were back with a new topic: Productivity.
Unfortunately this week we will be taking a break this Sunday to regroup and get ready for the weeks to come. Talk to you next week!
Welcome to the THIRD episode on book recommendations! MORNING BREW NEWSLETTER -- https://www.morningbrew.com/daily/r?kid=569cdbd7
Awareness (n.) - Knowledge or perception of a situation or fact. Welcome back to Motivation Realization! Today's episode will be about awareness. Why you need to be aware, how it helps you, and when to use your awareness.
Stagnate (v.) - Cease developing; become inactive or dull. LINK TO MORNING BREW NEWSLETTER! Welcome back to Motivation Realization! Today's episode will be about a nice word that also could mean becoming too comfortable.
Focus (n.) - The state or quality of having or producing a clear visual definition. Welcome to Motivation Realization! Today we are going to talk about having a focus and why it is important in your everyday life.
Lackadaisical (adj.) - Lacking enthusiasm and determination; carelessly lazy. Welcome back to Motivation Realization and Happy Mother's Day to all the mother's out there! Today we are going to talk about a word that I heard recently and thought was a pretty cool word: lackadaisical. We are going to discuss what the word means and why you cannot have that attitude towards life.
Ego (n) - A person's sense of self-esteem or self-importance. Good morning and welcome back to Motivation Realization! Today we are going to talk about that thing that has taken over so many mindsets recently, which is EGO! This reminds me of the accountability episode in terms of pissing people off.
Rec·om·men·da·tion (n.) - a suggestion or proposal as to the best course of action, especially one put forward by an authoritative body. Welcome to Motivation Realization! Today's episode is going to talk about five MORE book recommendations. I have always been asked for recommendations on books that I have read in the past so here is five more! Enjoy!
Faith (n) - Complete trust or confidence in someone or something. Welcome back to Motivation Realization! Today we are going to talk about faith and everything to do with it. Having faith in yourself, faith in someone/something else, religion, and my personal beliefs towards it.
Ex·pec·ta·tion (n.) - a strong belief that something will happen or be the case in the future. Welcome to the fourteenth episode of Motivation Realization (hopefully you're locked in by now)! In today's episode, we are going to talk about expectations. Keeping them realistic, gauging them, and more! Enjoy!
Ac·count·a·bil·i·ty (n.) - the fact or condition of being accountable; responsibility. Welcome back to Motivation Realization! I have a feeling this episode might piss a few people off, but maybe you will be the one that needs to hear it. We will be discussing accountability, why it is important, how it can change your perspective, and more! Enjoy!
Hus·tle (v.) - To strive headstrong and voraciously towards a goal. (best definition for us brought to you by Urban Dictionary) Welcome back to Motivation Realization where in today's episode we are going to discuss Hustle! We are going to talk about why it is important to never stop hustling, today's meaning of hustling compared to back then and much more. Enjoy!
Fear (n.) - an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat. Welcome to episode number ELEVEN of Motivation Realization! In today's episode, we are going to talk about FEAR! Fear of moving forward, fear of growing, fear of the unknown, your personal fears, and much more. Enjoy! Morning Brew Link! -- https://www.morningbrew.com/daily
Pride (n.) - 1.) a feeling of deep pleasure or satisfaction derived from one's own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired. 2.) consciousness of one's own dignity. Welcome (hopefully back) to Motivation Realization! In today's episode, we are going to discuss what J. Cole refers to as the devil... Pride. Enjoy!
Val·i·da·tion (n.) - Recognition or affirmation that a person or their feelings or opinions are valid or worthwhile. Welcome to Motivation Realization! In today's episode we are going to talk about seeking validation from friends, family, partners and whoever else is in your life that you might feel like you're seeking validation from. We will talk about the good and bad sides of seeking validation. Enjoy! Steve Jobs Autobiography - https://www.amazon.com/gp/product/1451648537/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1451648537&linkCode=as2&tag=motivationr0a-20&linkId=0b3869e856347710dd08a8f07dbe7b2b
ver·sa·til·i·ty (n.) - Ability to adapt or be adapted to many different functions or activities. Welcome to motivation realization where we are on episode number EIGHT! In this episode we are going to discuss the importance of being versatile and how it helps with different things throughout your life. I hope you enjoy! If you listened to this episode and heard me contemplate what book I got the idea from it was Atomic Habits by James Clear! Link to Atomic Habits here! -- https://www.amazon.com/gp/product/1847941834/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1847941834&linkCode=as2&tag=motivationr0a-20&linkId=6d03c5ead6685da08dbdb97a6e9655ea
Health (n.) - 1.) the state of being free from illness or injury. 2.) a person's mental or physical condition. Welcome to episode number SEVEN! Health is truly wealth and we are going to stress the importance of taking care of your mental/physical health. Enjoy! National Suicide Prevention Lifeline: 800 - 273 - 8255 (USA, Spanish and English, Available 24/7)
Con·sist·en·cy (n.) - Conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness. Welcome to the sixth episode of Motivation Realization! I hope everyone is enjoying the second month of 2022 so far. In today's episode, we are going to talk about consistency and being consistent. Enjoy!
Rec·om·men·da·tion (n.) - a suggestion or proposal as to the best course of action, especially one put forward by an authoritative body. LINKS TO BOOKS ARE BELOW!!! ( Also available at motivationrealization.com ) Welcome to Motivation Realization! In today's episode, I have something special for everyone. Today's episode is going to talk about my top five book recommendations. I have always been asked for recommendations on books that I have read in the past so here is my top five! Enjoy! Book links: The Autobiography of Gucci Mane by Neil Martinez-Belkin and Gucci Mane - https://amzn.to/3HtS4AI Empire State of Mind by Zack O'Malley Greenburg - https://amzn.to/3guojDL The Sublet Art of Not Giving a Fuck by Mark Manson - https://amzn.to/3J4vLSE Shook One by Charlemagne tha God - https://amzn.to/3rqR9eB Stop Doing that Shit by Gary John Bishop - https://amzn.to/3L79e9x 10% Happier by Dan Harris - https://amzn.to/3J96cQp
Rou·tine - a sequence of actions regularly followed; a fixed program. Welcome to episode number five! In today's episode of Motivation realization, we are going to discuss routine! We are going to talk about why having a routine is important, an example of how to build a routine (also in episode 3), and how not having a routine can be harmful! Enjoy!
Man·i·fes·ta·tion (n.) - Various pseudoscientific self-help strategies intended to bring about a personal goal, primarily by focusing one's thoughts upon the desired outcome. The techniques are based on the law of attraction of New Thought spirituality. Welcome to the FOURTH episode of Motivation Realization! In this episode, you are going to hear me discuss one of my favorite things to talk to people about... Manifestation! I will discuss ways people manifest, examples of manifestation, and my own personal experience with motivation. Enojy!
Self Care (Definition provided by W.H.O.) - The ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider. Welcome to the third episode of Motivation Realization. In today's episode, I am going to discuss self-care and the importance of taking self-care seriously in your life, and how it ties in with becoming successful in your own life! Enjoy!
Hab·it (n) - A settled or regular tendency or practice, especially one that is hard to give up. Welcome to the SECOND episode Motivation Realization! In this episode, I discuss the book Atomic Habits by James Clear. I discuss building habits, breaking habits, and the two-minute rule! Check out this episode to find out more about the two-minute rule.
Per·fec·tion·ism (n) - Refusal to accept any standard short of perfection. Welcome to the first episode Motivation Realization! In this episode, I discuss the characteristics of a perfectionist and what holds us back from doing so much with our lives trying to be perfect!
Stuck in a slump? Don't feel like getting out of bed today? Feeling completely unmotivated? We all feel that way sometimes and I am here to tell you you're not the only one. In this podcast, we'll go over some things that help keep people motivated to show up even on their worse days because we all have them. We're all human and I hope we can interview some regular or maybe not so regular people and what motivates them to show up on their worse days. Join me every Monday starting January 2nd, 2022 to have your motivation realization!