My Invisible Story

If you feel that you're going to relapse back into a narcissistic abusive relationship, please listen to this.

In today's episode I cover the 10 traits of narcissistic mothers. This is only 10 of the main traits, as there are many more. I hope this helps you identify if your mother has narcissistic traits.

Often those in narcissistic abusive relationships live in a fantasy-land due to emotional manipulation and gaslighting - causing them to not trust their own perception of reality. In this episode a share a way to help you stay rooted in reality.

I grew up with a narcissistic mother, and in a very volatile environment. I did not realise my mother was a narcissistic, because I didn't know what narcissism was. All I did know was that her treatment was abusive, and it ultimately led to me dealing with PTSD, among other issues. In this interview I share my story, how it led to further narcissistic abuse in my life, as well as how I managed to overcome it all. I hope my story helps someone.

When you've endured narcissistic abuse, it's so easy to lose sight of your own strength and resilience. Use this audio as a reminder of the sheer inner strength you have that has carried you through what could have easily broken you, but didn't.

The story you are telling yourself is influencing the direction of your life. On today's podcast, I discuss the importance of the story you are telling yourself during and after narcissistic abuse.

When you come to the realisation that you've been involved with a narcissist, and start researching reasons why they behave the way they do, all your discoveries probably feel validating. It may help to bring some clarity to what you experienced. However, there comes a point where constantly reading up on narcissism, and comparing it to your own experiences can become a hindrance to your own recovery.

Finding your peace whilst in a narcissistic abusive relationship or recovering from one isn't exactly easy, but it IS possible.

A narcissist will use the fact that you are a codependent to get what they want from you. In this episode, find out how to break the cycle of codependency once and for all.

Are you in or recovering from a narcissistic abusive relationship, and ever asked yourself this question? In today's podcast, I do just that..it might not be what you think it is.

I wanted to share the message with you today that you are not stuck - you are actually free (by choice).

Dating can be intense as it is, but when you have a mental health issue, you can feel like there are so many barriers up preventing you from getting on the dating scence. I'm this episode I'll talk about how ways to overcome them.

Christians DO suffer with mental health issues. FACT. But how is it being tackled? This is a conversation that needs to be had in the church. Christians need not suffer alone for free of feeling 'less." Let's talk about it.

Sharing your mental health story can make such a difference in the life of someone else who's suffering. Have you considered sharing your story? Have a listen and let me know how you feel.

Are you in a toxic, abuse relationship but feel you can't leave because of fear? Here's a word of encouragement for you.

Is it possible to erase the trauma?..and do we really need to?

Journalling is a powerful tool to aid in your recovery. Sometimes it's the simple things that are so effective on the road to recovery.

You are enough. You are worthy. You are loved.

Expressing and facing your emotions is one of the KEYS to your recovery.

EP 5 Eliminating the Inner Critic, Cultivating Self-Love PRT2

Eliminating Your Inner Critic, and Cultivating Self-love.

If you love them, let them heal.

Introducing myself, and what's in store for this station!