Podcasts about researching

Are you thinking about purchasing your next short-term rental property? In today's episode, I'm talking through every step of the process in finding our next rental: Elysian, the dome house. I'm sharing how I found the property, what expenses I researched beforehand, and how we even ended up staying the night to experience the rental ourselves. Time-stamps:Searching for our next short-term rental (1:53)Finding the Dome House (4:48)Researching the property (8:03)Accessing the P&Ls (11:46)Co-hosting Services (13:45)The perfect getaway location (15:04)Staying at the property prior to purchase (15:59)Reviewing the reviews with ChatGPT (21:22)Double-checking the utilities and zoning laws (22:35)Mentioned in This Episode:Co-hosting Services: www.brandandmarket.co/cohosting The offer sheet daily: theoffersheet.comConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.co

Veterans Day calls us to remember, but for genealogists, it also opens a door to discovery. Behind every name in a family tree, there may be a record of service—one that shaped not only a life but an entire line of descendants. When we trace the veterans in our families, we do more than learn about wars and uniforms; we uncover courage, hardship, and the choices that built the generations that followed. Researching military ancestors is one of the most rewarding forms of family history. It connects individual lives to significant historical events and often reveals personal details found nowhere else. With patience and the right approach, you can build a clear record of your family's service across the centuries... Podcast notes: https://ancestralfindings.com/tracing-the-veterans-in-your-family/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons learned, including the power of practice, research, adaptation, and praxis. This episode offers practical, science-backed guidance for anyone looking to apply neuroscience to improve productivity, well-being, and long-term results. On today's episode #377, we cover a break from our interviews, with a celebration episode!  ✔  7 Strategies that took our podcast from 0-500,000 downloads (including clarifying our mission, vision, defining our audience, setting measurable goals, creating systems, staying mission-driven, and building partnerships). ✔ 8 Personal Lessons learned over the past 7 years  (including the power of spaced repetition, research, adaptation and praxis).   Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's EP #377 we will take a break from our interview reviews, and look back over the past 7 years, and 14 Seasons, as we hit an important milestone in the podcasting world, our 500,000th download.  I remember when we hit the 300,000th marker, back in March 2023[i] we reflected back on the lessons learned in our first 4 years of hosting this podcast.  I remember looking at the next milestone of half a million, thinking it was such a distance from where we currently were.  It just took 3 years to get here, and now we have our eye on the next 500,000 downloads, which from here, looks like a lifetime away. As we reflect back over the past 7 years, many of our strategies remain the same as when we first began. Some strategies we did have to change. We reviewed some of these concepts on EP 279[ii] back in March 2023.  As we review what got us here, I think that these strategies can be applied to anything we are doing, with a long-term vision.   7 STRATEGIES WE USED TO HIT THE 500K DOWNLOAD MILESTONE 1. Know Your Mission (What You're Doing) The mission of the Neuroscience Meets Social and Emotional Learning podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast shares insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience (which we like to make simple) and connecting it to social and emotional skills (SEL). Our goal is to provide valuable information listeners can apply in their work and personal lives to achieve peak performance and overall self-improvement, with a deeper understanding of how our brain works — something many of us were never taught in school. When the mission is clear, anything outside of this mission — applying neuroscience made simple to our daily lives — wasn't a match. This clarity helps maintain focus and ensures that all efforts align with creating tangible, positive outcomes. It's what keeps us consistent, translating complex scientific insights into actionable practices that lead to meaningful improvements in how we think, learn, and interact. From the very beginning, each guest spoke on a topic aligned with current neuroscience research. Each season was shaped by a framework connecting the six social and emotional learning competencies with foundational brain concepts — what I called Neuroscience 101, based on what I learned while studying with neuroscience researcher Mark Waldman.[iii] That's how our seasons were created. Make This Actionable: Do you have a clearly defined Mission of WHAT you do? 2. Know Your Vision with a Clear Why Your vision is why you do what you do. Once you know what you want to do, ask yourself — do you know why? This is probably the number one question I get asked when people hear that I host a podcast. They'll say, “Why? What made you decide to do this? Why did you launch a podcast?” It's a long story (I'll keep it short). When I purchased a website in January 2019, it came with a podcasting theme. The developer told me I could delete it, but I was already interviewing people for my work in schools — I just wasn't releasing that content publicly. A few months later, I wanted to present these ideas at a conference, but I was told I'd have to pay to present. That felt wrong — why pay to share the work I'd spent years developing? So, I decided instead to launch the podcast in June 2019. From the beginning, the podcast was meant to be a give-back — a way for anyone to learn these ideas without paying for access. To this day, it remains ad-free for that reason. My friend and long-time supporter, Greg Wolcott (Assistant Superintendent from Chicago, Illinois, Episode 7[iv]), reminded me how far the show has reached — now in over 190 countries — compared to the 50–100 people who might have attended that conference I wanted to present at. I truly believe that what's meant to happen will happen. As my dad would say in his Scottish accent: “What's for you, won't go by you.” So, with your vision, ask yourself: Do you know why you are doing what you do? I often go back to Part 6[v] of our Think and Grow Rich book study, where I dedicated an episode to my mentor, Bob Proctor. He always reminded us that our mission — whatever we want to achieve — becomes possible only once we first of all believe it's possible. He'd say: “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Once you can clearly see something on the screen of your mind, (Your Mission) the next step is to bring that vision into reality. (Your Vision). That's exactly how this podcast began — with a clear mission and vision that led to action. Make This Actionable: Do you have a clearly written VISION of why you do what you do? 3. Clarify Your “What” and “Who” After defining your why and what you envision, identify: What exactly you're creating (e.g., “a neuroscience and education podcast”). Who it's for — your specific audience or community. I wanted our audience to reach outside of schools, into sports and the modern workplace. I remember a few people telling me to stick to one audience, and I just couldn't do it. I had a broader vision. Ask yourself: Who will benefit most from my message? What do they struggle with, and how can my work help?

#351: Do you ever find yourself reminding your partner about their doctor's appointments (again)? Researching options for your adult child because they might get overwhelmed? Managing the family group chat so no one gets upset? You tell yourself you're being helpful, caring, responsible. That this is how you show love. But what if I told you that this kind of behavior is actually inherently disrespectful? Join me this week to learn what overfunctioning looks like so you can recognize it in your own life, and how breaking free from it requires recognizing that real love trusts people's capability and respects their autonomy. You'll discover how to offer support without taking over, honor people's right to make their own choices (even ones you disagree with), and create space for authentic connection instead of constant strategizing. Get full show notes, transcript, and more information here: https://beatrizalbina.com/351 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

Apple's China story is more than a business case — it's a mirror of globalization itself.In this eye-opening conversation, Patrick McGee, Financial Times journalist and author of Apple in China, sits down with Pankaj Agarwal to explore how Apple's greatest triumph became its biggest challenge.

In a heartfelt conversation that blends personal vulnerability with practical wisdom, Joyce Kelly, an 81-year-old retiree from Silver Spring, Maryland, shares her unconventional approach to one of life's most daunting transitions: planning for aging. Hosted by Steve Gurney, founder and publisher of the Positive Aging SourceBook, the discussion reveals how Joyce turned her solo quest for a life plan community into a communal adventure. What started as a quiet exploration has inspired dozens of friends, neighbors, and even strangers to confront their fears about growing older—not alone, but together.Group Power: Turning Solo Tours into Social SafarisThe catalyst was simple—a mention at her monthly women's group of Public Health Service retirees, a circle she's belonged to for over 30 years. When Joyce shared plans to attend an open house at a nearby life plan community, her friends' response surprised her: "Every woman said they wanted to join me." What she intended as a solo reconnaissance became a group outing. Over six months, Joyce and at least three companions attended open houses at eight communities within 20 miles of her home. These visits were possible because life plan communities across the county offer frequent open houses; no organizing required—just show up and learn, often with resident “ambassadors” who share unfiltered insights.The Living Room Summit: A Panel of Peers, Not PitchmenThe "working session" in Joyce's homeJoyce's boldest move? Hosting a "working session" in her home on healthy aging in place versus community living. Drawing from her women's group of former Public Health Service colleagues, two neighborhood book clubs, longtime friends and neighbors, and a local listserv, she invited 55 people. Forty showed up with furniture cleared to make room for folding chairs in her living and dining rooms.Gurney's college analogy fits perfectly: Choosing a life plan community is like picking your next school—a large university's vast resources or a small liberal arts college's intimate vibe? "You don't get that inter-community opportunity" elsewhere, he marvels. Joyce's accidental "summit" bridged the gap, helping attendees "soak it up" without pressure. The Realities: Costs, Waitlists, and Solo StrugglesAmid the inspiration, hard truths emerge. Life plan communities are "extremely expensive," Joyce warns. Selling their Silver Spring home would cover an entrance fee, but monthly costs hover in the thousands—less for studios, but Paul balks at drastic downsizing. Younger friends worry for widowed mothers with limited means; even pooled family resources often fall short. The Sourcebook, Joyce adds, shines here, spotlighting affordable aging-in-place alternatives.For singles—about 25% of Joyce's close circle—the hurdle is emotional: Uprooting a cherished townhouse alone at 80 feels "overwhelming." "When they moved in, they were in their thirties," she notes. Joyce now scouts tailored fits—a low-walk community for one friend, high-culture options for another, Rockville-specific spots for a third—offering to join tours as a buffer.Don't Delay: The Universal Call to ActionAcross eight visits (one community, seven times), Joyce has chatted with over 100 residents. Their mantra? "Don't delay. Move now." Gardens, gyms, musicals—they thrive when you're "young enough and energetic enough." No regrets for moving "too soon," only warnings against waiting for a health crisis.For Joyce, this heightens tension with Paul: "I'm 81—how much longer do I want to risk it?" But her process replaces paralysis with possibility. "All of this—the meetings, the visits, reading resources—provides opportunities to replace fear with curiosity," she says. It's not about an "old age home" as a final stop; it's owning your path. For now, her revolution ripples: A reminder that aging isn't a solo slog. Grab a friend, a book club, or a neighbor. Fear fades when curiosity leads the way.

Interview with John Brognard, PhD

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Show Notes: https://securityweekly.com/asw-355

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Show Notes: https://securityweekly.com/asw-355

It's that time of the year again when the Dreadful Duo sit down to take in what horrors await in the latest installement from the anthology 'V/H/S' series. This year, the series takes on all things Halloween! How did they fair with the tapes provided and how does it match up to the rest of the series?   Timestamps: 00:45 - Researching the world of Bollywood Horror 13:20 - VHS Series so far BREAK 33:15 - VHS Halloween  38:05 - Video 1: Coochie Coochie Coo 47:30 - Video 2: Ut Supra Sic Infra 54:22 - Video 3: Fun Size 01:01:40 - Video 4 & Toms idea for a better Wrap around  01:09:40 - Video 5: Home Haunt   - - - You can also send your questions, trivia and horror topics into the mailbox - thedreadcastpodcast@gmail.com - - -   Follow us at: Tom: Instagram - https://www.instagram.com/the_dreadcast  Twitter - https://twitter.com/The_Dreadcast  Bluesky - https://bsky.app/profile/thedreadcast.bsky.social TikTok - https://www.tiktok.com/@the_dreadcast

Listen now on Apple, Spotify, and YouTube.—Mark Cox is a lead researcher and the Design Research and Service Design Agency Spotless in London. He's been in research for about 7 years, and because he's operated in an agency, he's been lucky enough to work on all kinds of projects in different industries. The hat he currently wears is as a Games User Researcher. In our conversation, we discuss:* The early origins of games UXR and how it still leans on its Atari-era roots.* Why you can't apply traditional UX timelines and methods to game development.* What “positive friction” means and when player frustration is part of the design.* How Mark tests narrative and art concepts with non-interactive prototypes.* Where aspiring games UXRs should actually start if they want to break in.Some takeaways:* Unlike traditional UX, games research isn't focused on removing friction, it's about shaping it. Some frustration is intentional, and part of the fun. Mark works with teams to understand when challenge adds value and when it tips into player drop-off. This means the researcher's job is to trace the emotional arc of gameplay, not just catch bugs or confusion.* Narrative and concept testing often happens with no prototype in sight. Mark tests scripts, art, and design direction using static slides, paper wireframes, or storyboards. Focus groups are a big part of this phase, helping teams hear how players talk about characters and world-building. If the story isn't landing early on, it rarely gets better by launch.* Mark outlined multiple types of playtesting: usability (can players navigate the UI?), appeal (do they value it?), and retention or engagement (will they come back?). These studies often include layered methods: observation, think-alouds, surveys triggered after specific in-game moments, and even eye-tracking. A good playtest doesn't just show how players behave, it helps explain why they behave that way.* The “fun” question is real, but rarely useful. Teams often ask “Is this fun?” but the better question is “What kind of fun are we aiming for?” Is the goal mastery? Escape? Social chaos? Mark pushes for clarity on the player emotion the team is chasing, so the research can help track whether that's happening and where it's falling short.* Breaking into games UXR means doing the work before you get the job. Mark suggests joining Discords like the GamesUR SIG, getting involved in beta testing communities, and finding ways to observe or participate in amateur game design groups. Hiring managers want to see real curiosity and a strong grasp of the medium. That doesn't mean you need a formal background in games, it means you've tried things, reflected on them, and learned. Researching games starts by showing you understand what makes them work.Where to find Mark:* LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe

New research from Texas A&M explored the use of pork-based MREs, Meals Ready to Eat, for military personnel. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Many MBA applicants see business school as a chance to pivot—to shift industries, roles, or even entire careers. But how realistic is your pivot story, and how can you make it resonate with admissions committees and recruiters? In this episode of Inside the GMAT, GMAC Zach is joined by Pamela Jaffe and Laura Nelson, founders of MBA Pathfinders, who have over 30 years of combined experience guiding applicants through successful career transitions. Together, they break down the realities of the modern job market, why the MBA remains a powerful bridge for change, and how to craft an application that's authentic, credible, and ready for the career you want. If you're planning to use business school as a launchpad for change, this conversation will help you map your bridge from where you are to where you want to be. About MBA Pathfinders: https://www.mbapathfinders.com Pamela Jaffe has helped hundreds of applicants achieve entry into the top U.S. and European business schools. Pamela began her MBA consulting career in 2010 as a part-time consultant at mbaMission while concurrently working full-time as an internal strategist for companies including IBM, MetLife, Weight Watchers, Pfizer, and Dow Jones. She found her passion as a coach and an advisor; in 2019, she left corporate America to launch The Jaffe Advantage. Pamela leverages her MBA admissions consulting experience with her global business knowledge to advise her clients in the pursuit of their ideal MBA educational experience. She has lived and worked in both Paris and Singapore, focusing on the Asian, Middle Eastern and European markets. Pamela currently resides in New York City, but continues to travel extensively for work and fun. She holds a BA from Smith College and an MBA from Columbia Business School. Laura Nelson has served as a Senior Consultant with mbaMission, Stacy Blackman Consulting, and as the founder of LE Nelson Consulting to help hundreds of candidates earn admissions to top MBA programs. Laura's industry experience includes entertainment, media & publishing, and tech, with established companies and startup organizations. Most recently, she served as VP of Marketing with a SaaS startup. Laura's non-traditional career path and MBA admissions consulting experience enables her to help clients from less traditional backgrounds gain credibility with top programs, while helping those with traditional career paths stand out. Laura lived and worked in California for a decade prior to relocating to Colorado. She holds a BFA from Carnegie Mellon University and earned an MBA from University of Michigan's Ross School of Business. Takeaways: Many MBA applicants seek to pivot their careers through business school. The MBA application process is crucial for defining career goals. Common pivots include banking, consulting, tech, and entrepreneurship. Misconceptions exist about the ease of career changes with an MBA. Candidates must demonstrate realistic and evidence-based career goals. Networking and experiential learning are vital for successful pivots. The recruiting cycle is urgent; preparation should start early. Candidates should avoid vague or trendy goals in their applications. Building a compelling narrative is essential for admissions success. Researching and validating career goals can lead to more authentic applications. Chapters: 00:00 Introduction to Career Pivots and the MBA Journey 02:51 Common Career Pivots for MBA Applicants 05:44 The Power of an MBA for Career Changes 08:48 The MBA Application as a Career Exploration Tool 11:53 Evaluating Realistic Career Pivots 14:01 Navigating the MBA Recruiting Cycle 17:19 Advice for Uncertain Career Paths 19:28 Crafting a Compelling Career Pivot Story 20:14 Understanding the MBA as a Bridge 22:07 Connecting Past Experiences to Future Goals 23:11 Real-Life Career Pivot Examples 26:24 Common Mistakes in Career Pivots 28:19 Building Credibility in Applications 29:28 Strategies for Non-Traditional Candidates 31:30 Advice for MBA Candidates Considering a Pivot 32:22 Leveraging Advisors for Application Success

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Learn how to search smarter - not just for jobs, but for the companies and industries that align with your goals. Discover how to find hidden opportunities and make your job search more intentional. In this episode, hosts Rebecca Harrington and Jordan Rembrecht flip the traditional job search strategy on its head. Instead of hunting for job titles, they explore how researching companies and industries can unlock hidden opportunities, help you build meaningful connections, and lead to more targeted applications. Whether you're a student, alum, or community member, this episode is packed with actionable advice to help you Be Career Ready. Local to College of DuPage? Visit Chaps Get Hired to search for jobs.

------------------ SHOW NOTES ------------------ Episode Number: 399 Episode Title: How To Break Free From Analysis Paralysis At Midlife (And Finally Start Living)   Are you caught in the endless cycle of overthinking, researching, and second-guessing yourself? In this powerful episode, Pascale Gibon addresses one of the biggest challenges facing midlife women: analysis paralysis. If you've ever found yourself stuck in the "yes, but..." loop, endlessly gathering information without taking action, this episode is your roadmap to freedom. Pascale shares three transformative ways to break free from the paralysis that's keeping you from the life you deserve, plus reveals an exciting opportunity to dive deeper into this work together.   Podcast Highlights: [02:23] The "yes, but..." loop that keeps midlife women stuck [04:10] Signs you're trapped in analysis paralysis without realising it [05:20] Why analysis paralysis is actually fear wearing a disguise  [06:11] The truth about your most profound growth coming from risks, not avoided decisions [07:38] How to abandon the perfectionism prison that's holding you back [08:08] The Success Principles insight: You don't need all the answers to take the first step [08:55] Why clarity comes from action, not more analysis [09:04] Choosing clarity over complexity: The one thing that would make the biggest difference [10:14] The power of putting yourself on an information diet [11:08] Introduction to the "Unstuck In 90 Minutes" workshop [12:45] End of episode   Resources: "Unstuck In 90 Minutes" Live Workshop: https://go.pascalegibon.com/unstuck-in-90-minutes-wait The Success Principles - Jack Canfield's transformative methodology  Connect with Pascale Gibon:  Pascale's Website: - https://www.pascalegibon.com/ Email:  www.pascalegibon.com/contact

Policy expert Kristen Pue of Pullback Podcast interviews Stephane Hellegate, Chief Climate Economist at the World Bank, about his researches into the links between climate change and poverty.

Franchising isn't just a business move — it's a wealth strategy.

I am delighted to share this episode with Dr Frances Howard and Dr Karenza Moore on the topic of "Researching WITH Young People - An Introduction to Youth-Centred Research Methods" which is the title of their most recent book co-authored with Benjamin Hanckel, Sophie Atherton and Janina Suppers. This episode is also selfishly very much for me as I am about to embark on my fieldwork in a school and my work is a Participatory Action Research Project with young people and adult champions. But it would be of interest to any parent, guardian, carer and educator, teacher and staff interested in BE-ing and BE-COME-ing WITH young people.Notice WITH (not another preposition) as this is important.We discuss more particularly:

“It is not the content. It is the intention behind it.” – Courtney   CBQ: What is the difference between doom-scrolling and researching on your phone?   Summary: Juan and Courtney dissect the blurry line between learning and avoidance—why “research” can be productive curiosity or just another flavor of self-distraction.   HIGHLIGHTS “Doom-scrolling is when I am not actually going to apply what I learned.” – Courtney “Body-doubling helps neurodiverse people get things done.” – Courtney “Investing in yourself is different from retail therapy.” – Juan “I do not deserve this notebook? Yes you do. Start using it.” – Juan “Repurpose something you already have - intention beats novelty.” – Juan   CareerBlindspot.com  LinkedIn | Instagram | Youtube Juan | Courtney  → Your listening perspective matters - 5 min survey.

⁠⁠⁠⁠I am joined by Dusty Wagner as we discuss a bunch of topics3 Up 3 Down : guys we are on opposite sides of the spectrum of how we felt about them in 2024Dusty Up: Framber Valdez, Cole Ragans, Mookie BettsDown: Bailey Ober, Taj BradleyRob Up: Edward Cabrera, Buxton, YamamotoDown: Parker Meadows, Pfaadt, Josh LoweTorn on: Yainer DiazStarting Pitching Viewreasonable expectations for starter inningsFinding an edge in home/away splits?targeting left handers?Leveraging the 40 man rosters for DC'sDusty wants more from team reportersFluff or the new edge? Researching players tendencies or FAAB strategies in your league to help build a team.⁠PullHitter merch is here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success.Support my work and join the Pull Hitter Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates!-Player Breakdowns series in audio and video form-Draft recaps from me-additional Launch Angle episodes-additional Guest episodes-ad free listening-Much more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on twitter: @pullhitterpod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PullHitterPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email : pullhitterpodcast@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pullhitter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My link tree with all of my links in one spot:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/pullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also check out me cohosting the Launch Angle Podcast with Rob Silver!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/robe⁠

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Antonia Hodgson is a novelist, screenwriter, former publisher and now, fantasy author. She made her name writing historical crime. Her debut, 'The Devil in Marshalsea', won the CWA Historical Dagger Award in 2014 and was shortlisted for Theakston's Crime Novel of the Year, it was a Richand and Judy, and Waterstone's Book Club pick. All in all, a huge debut.Now, she's returning to her first love, with a brand new fantasy trilogy. 'The Raven Scholar', tells the story of Bersun the Brusque, Emperor of Orrun, who is bringing his reign to an end after 24 years on the throne. It looks at the 7 contenders to replace him... who soon become 6. It's up to Neema Kraa to investigate the killer before the Empire falls.We discuss the tricks and tropes of fantasy, and how much you can possibly research the world you're creating. Also, you an hear why fantasy is all about asking strange questions, how much she knows about the future of the series, and how much planning can go into a sprawling, epic saga.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Jason Eubanks, Co-Founder and CEO of Aurasell, shares the path that led him from a small town in rural Ohio to building one of the most ambitious AI-driven CRM platforms on the market. His journey reveals how limited opportunity can spark relentless ambition and how early lessons in persistence shaped the mindset of a founder willing to take on giants.Key Takeaways• A clear purpose often starts from simple beginnings that demand creativity and discipline.• The hardest experiences can build the confidence to face uncertainty without fear.• Great products are born when you question accepted norms and rebuild from first principles.• Growth happens when you move before comfort arrives.• Progress depends on focusing on the next meaningful step rather than the entire mountain ahead.Timestamped Highlights[01:49] Growing up in a small Ohio town where college was rare[05:58] Discovering technology after realizing civil engineering wasn't the right fit[11:17] Researching careers in a library and choosing a future in tech and sales[17:16] Early family struggles that shaped resilience and perspective[22:57] Building Aurasell to challenge entrenched enterprise software[26:57] The lesson every ambitious professional needs to hear about taking risks earlyA Line That Stuck“I've already seen what it's like to lose everything. So when you've been there, the idea of taking a big risk doesn't feel so scary anymore.”Pro TipsSeek situations that stretch you. Every challenge adds another layer of experience that will serve you later.Call to ActionIf this story pushed you to think differently about risk and growth, follow the show for more founder conversations that reveal what it takes to build something lasting in tech.

Every so often, a genealogy book comes along that makes me look at research in a completely new way. Researching Ancestral Crisis in Ireland by Chris Paton did that for me. If you have ever chased Irish ancestors, you already know it is not for the faint of heart. Records vanish. Churches burn. Counties split and rename. Sometimes the trail just goes cold. What this book does so well is explain why those records went missing and how the crises of Ireland's past shaped what was written down, what was lost, and what can still be found today... Podcast notes: https://ancestralfindings.com/researching-ancestral-crisis-in-ireland-by-chris-paton-free-giveaway/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

The Tennessee  Bell Witch legend is well known. But how much is real? We delve into some of the research problems of the legend and what is needed to help keep it real.

Positive Connections Radio (Podcast)Topic: Episode 125-Step 1: The Problem Was MeHALT and Call for Backup-Coast to Coast with Mike Koch and Jim McLintockIn this episode, Mike Koch and Jim McLintock discuss Step-1 of the 12 Steps of recovery, focusing on a secular approach that removes religious connotations. They explore the importance of admitting powerlessness, the stages of change in recovery, and the misconceptions surrounding 12-step programs. Personal experiences with recovery meetings are shared, emphasizing the need for support and the courage to seek help. The conversation highlights that the principles of the 12 steps can apply to various aspects of life, not just addiction.TakeawaysThe 12 steps can be beneficial for everyone, not just those in recovery.Admitting we have a problem is a crucial first step.Many people struggle with the concept of powerlessness.Contempt prior to investigation can hinder recovery efforts.Personal experiences in recovery meetings can be transformative.Support systems are essential for successful recovery.Recovery is about restarting and rebuilding one's life.The 12 steps can be applied to various life challenges, not just addiction.Researching recovery options can help dispel misconceptions.Courage is required to admit a problem and seek help.Chapters00:00 Introduction to Secular Recovery and the 12 Steps02:47 Understanding the First Step: Admitting We Have a Problem05:18 The Struggles of Admitting a Problem08:12 Contempt Prior to Investigation: Overcoming Misconceptions10:51 Personal Experiences with 12-Step Meetings13:33 The Importance of Recovery and Support15:58 The Courage to Surrender and Seek Help18:49 Final Thoughts on Recovery and Moving Forward“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Firstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

Sociology Professor Dr. Mark Walker discusses a project that examines the interpersonal, structural, and cultural barriers fathers face when engaging in caregiving, using semi-structured qualitative interviews with Stay-At-Home Dads.Interested in learning more about or participating in this project? You can email me at mwalk67@lsu.edu or access my booking page directly to set up an interview.You can get this episode wherever you listen to podcasts.https://open.spotify.com/episode/29IoEjS8UP1Oo62VGUwoxK?si=cVCnhzr_SSur7aJ1KJc4Kg#Podcast #AtHomeDad #DadsSupportingDads #Father #Dad #Fatherhood #Brotherhood #Parenthood #fatherhoodmatters  #DadsDontBabysit #HomeDadNet #Dadvocate #HomeDadCon

In this episode, I talk about mottos. Those little slogans or mantras that can actually keep you going in a business that is often messy, unpredictable, and overwhelming. A motto is not just decoration. It's a tool. It helps you: Stay grounded when the industry feels chaotic. Filter choices and make better decisions. Communicate your identity and values quickly. Build momentum through small daily actions. I'll share a quick history of mottos, what makes a good one, and a few of my favorites like: Grow through every no Truth over performance Consistent action, creative life Bring light to every role But here's the most important part. A motto has to fuel action. It should connect to something small you can do each day. Even five minutes counts. That could be: Sending one outreach email Researching a casting director Tracking your auditions Posting or reposting content Reviewing your goals When you tie your motto to action, five minutes turns into seven, then ten, and before you know it, you've built momentum. So, here's my challenge for you: Pick a motto tonight. Don't overthink it. Write it down where you'll see it. Tomorrow, spend five minutes on one business task that matches your motto. Repeat. Momentum comes from consistency, not perfection. Your motto isn't just a phrase. It's a compass. Find the one that makes your chest expand a little when you say it out loud, and let it guide your next step. I'd love to hear what motto you come up with. You can always reach me at mandy@actingbusinessbootcamp.com, or say hi on TikTok @AstoriaRed.

Dr. Kristen Lynch is a Professor and Chair of Biochemistry and Biophysics at the University of Pennsylvania. Kristen's research focuses on alternative splicing. Her lab is investigating how cells decide when to use an entire portion of the DNA instruction manual versus when to exclude parts of the instructions that are not useful or would be harmful. In particular, Kristen is interested in alternative splicing in the immune system and what happens when cells are faced with an immune challenge. When she's not at work, Kristen loves being outdoors. She spends her free time kayaking, paddle boarding, biking, hiking, and doing yoga. She received her B.A. in biochemistry and her Ph.D. in biochemistry from Harvard University. Afterwards, Kristen pursued postdoctoral training at the University of California, San Francisco. She served on the faculty at the University of Texas Southwestern Medical Center prior to joining the faculty at the University of Pennsylvania in 2009. Kristen is the recipient of many awards and honors for her work, including a National Science Foundation CAREER Award. She joined us for an interview to talk about her experiences in life and science.

Researching Street-level Bureaucracy: Bringing Out the Interpretive Dimensions (Routledge, 2024) is the first among a number of new titles in the Routledge Series on Interpretive Methods that we'll be featuring on New Books in Interpretive Political and Social Science. In it, Mike Rowe discusses the continued relevance of the idea of street level bureaucracy, and the merits of adopting interpretive methodologies for studying frontline discretionary workers. He reflects on his own ethnographic and interview-based research among social welfare officers and police culture in the United Kingdom, and comparatively, in places where bureaucracy may be noteworthy more for its absence than its presence.  Like this episode? You might also be interested in Sarah Ball talking about Behavioural Public Policy in Australia Looking for something to read? Mike recommends In Praise of Floods by James C. Scott, and Then We Came to the End by Joshua Ferris.  This interview summary was not synthesised by a machine. Unlike the makers and owners of those machines, the author accepts responsibility for its contents. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Researching Street-level Bureaucracy: Bringing Out the Interpretive Dimensions (Routledge, 2024) is the first among a number of new titles in the Routledge Series on Interpretive Methods that we'll be featuring on New Books in Interpretive Political and Social Science. In it, Mike Rowe discusses the continued relevance of the idea of street level bureaucracy, and the merits of adopting interpretive methodologies for studying frontline discretionary workers. He reflects on his own ethnographic and interview-based research among social welfare officers and police culture in the United Kingdom, and comparatively, in places where bureaucracy may be noteworthy more for its absence than its presence.  Like this episode? You might also be interested in Sarah Ball talking about Behavioural Public Policy in Australia Looking for something to read? Mike recommends In Praise of Floods by James C. Scott, and Then We Came to the End by Joshua Ferris.  This interview summary was not synthesised by a machine. Unlike the makers and owners of those machines, the author accepts responsibility for its contents. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Researching Street-level Bureaucracy: Bringing Out the Interpretive Dimensions (Routledge, 2024) is the first among a number of new titles in the Routledge Series on Interpretive Methods that we'll be featuring on New Books in Interpretive Political and Social Science. In it, Mike Rowe discusses the continued relevance of the idea of street level bureaucracy, and the merits of adopting interpretive methodologies for studying frontline discretionary workers. He reflects on his own ethnographic and interview-based research among social welfare officers and police culture in the United Kingdom, and comparatively, in places where bureaucracy may be noteworthy more for its absence than its presence.  Like this episode? You might also be interested in Sarah Ball talking about Behavioural Public Policy in Australia Looking for something to read? Mike recommends In Praise of Floods by James C. Scott, and Then We Came to the End by Joshua Ferris.  This interview summary was not synthesised by a machine. Unlike the makers and owners of those machines, the author accepts responsibility for its contents. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Researching Street-level Bureaucracy: Bringing Out the Interpretive Dimensions (Routledge, 2024) is the first among a number of new titles in the Routledge Series on Interpretive Methods that we'll be featuring on New Books in Interpretive Political and Social Science. In it, Mike Rowe discusses the continued relevance of the idea of street level bureaucracy, and the merits of adopting interpretive methodologies for studying frontline discretionary workers. He reflects on his own ethnographic and interview-based research among social welfare officers and police culture in the United Kingdom, and comparatively, in places where bureaucracy may be noteworthy more for its absence than its presence.  Like this episode? You might also be interested in Sarah Ball talking about Behavioural Public Policy in Australia Looking for something to read? Mike recommends In Praise of Floods by James C. Scott, and Then We Came to the End by Joshua Ferris.  This interview summary was not synthesised by a machine. Unlike the makers and owners of those machines, the author accepts responsibility for its contents. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Researching Street-level Bureaucracy: Bringing Out the Interpretive Dimensions (Routledge, 2024) is the first among a number of new titles in the Routledge Series on Interpretive Methods that we'll be featuring on New Books in Interpretive Political and Social Science. In it, Mike Rowe discusses the continued relevance of the idea of street level bureaucracy, and the merits of adopting interpretive methodologies for studying frontline discretionary workers. He reflects on his own ethnographic and interview-based research among social welfare officers and police culture in the United Kingdom, and comparatively, in places where bureaucracy may be noteworthy more for its absence than its presence.  Like this episode? You might also be interested in Sarah Ball talking about Behavioural Public Policy in Australia Looking for something to read? Mike recommends In Praise of Floods by James C. Scott, and Then We Came to the End by Joshua Ferris.  This interview summary was not synthesised by a machine. Unlike the makers and owners of those machines, the author accepts responsibility for its contents. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

Dr. Lori stopped by the studio. She appraised all of our items that we got from thrift stores that we all bought with the intention of finding valuables. She tells us what they are worth vs. what we paid for them. She also tells us crazy stories from her appraisals where things have been worth millions of dollars...we hope that happens to us! Bobby talked about how he has been researching ultrasounds. We talked about Kellie Pickler who once went on a date with an alleged mass murderer. We also all shared our Tuesday Reviewsday of tv shows and movies.See omnystudio.com/listener for privacy information.

Today, I'm joined by Brian Keller, co-founder and CEO of Rorra.    Prioritizing design excellence, Rorra sells user-friendly water filters that deliver cleaner, safer drinking and bathing water — backed by NSF testing and transparent performance reports.   In this episode, we discuss building trust in the water filtration category.   We also cover:   Design and UX philosophy Direct-to-consumer vs. retail strategy Educating consumers without scare tactics   Subscribe to the podcast → insider.fitt.co/podcast   Subscribe to our newsletter → insider.fitt.co/subscribe   Follow us on LinkedIn → linkedin.com/company/fittinsider    Rorra's Website: https://rorra.com/  Rorra's Instagram: https://www.instagram.com/rorrawater/  Rorra's X: https://x.com/rorrawater  Rorra's Facebook: https://www.facebook.com/rorrawater    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (00:25) Brian's background and founding story behind Rorra  (02:30) Researching existing water filtration options and market gaps  (05:15) Product development challenges and manufacturing in stainless steel  (07:15) Building business model and raising capital pre-product  (09:35) Design philosophy and user experience considerations  (11:30) Consumer education and "What's in Your Water" platform  (14:10) Messaging strategy around microplastics and forever chemicals  (16:20) Positioning as health and wellness vs. kitchen appliance  (18:15) Customer segmentation from biohackers to new mothers  (20:15) Partnership strategy with health and wellness influencers  (23:20) Direct-to-consumer vs. retail distribution considerations  (25:40) Filter replacement strategy and subscription model  (28:10) Future product roadmap and staying focused on water  (30:35) Long-term vision as trusted water quality information source  (31:05) Conclusion  

#ThisMorning | Many #Investors Spend 6 #Minutes or Less #Researching #Stock Buys | Toomas Laarits, NYU Stern School of Business | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

What comes after vibe coding? Maybe vibe researching.OpenAI's Chief Scientist, Jakub Pachocki, and Chief Research Officer, Mark Chen, join a16z general partners Anjney Midha and Sarah Wang to go deep on GPT-5—how they fused fast replies with long-horizon reasoning, how they measure progress once benchmarks saturate, and why reinforcement learning keeps surprising skeptics.They explore agentic systems (and their stability tradeoffs), coding models that change how software gets made, and the bigger bet: an automated researcher that can generate new ideas with real economic impact. Plus: how they prioritize compute, hire “cave-dweller” talent, protect fundamental research inside a product company, and keep pace without chasing every shiny demo. Timecodes: 0:00  Introduction & Goals of Automated Researcher0:43  The Evolution of Reasoning in AI1:46  Evaluations: From Benchmarks to Real-World Impact5:15  Surprising Capabilities of GPT-56:56  The Research Roadmap: Next 1, 2, 5 Years7:46  Long-Horizon Agency & Model Memory9:44  Reasoning in Open-Ended Domains11:18  The Role and Progress of Reinforcement Learning13:14  Reward Modeling & Best Practices14:21  The New Codex: Real-World Coding16:20  AI vs. Human Coding: The New Default20:07  What Makes a Great Researcher?21:14  Persistence, Conviction, and Problem Selection26:00  Building and Sustaining a Winning Research Culture31:45  Balancing Product and Fundamental Research39:00  The Importance of Compute and Physical Constraints45:50  Maintaining Speed and Learning at Scale47:18  Trust and Collaboration at OpenAI Resources: Find Jakub on X: https://x.com/merettmFind Mark on X: https://x.com/markchen90Find Sarah on X: https://x.com/sarahdingwangFind Anjney on X: https://x.com/AnjneyMidha Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forever chemicals, or PFAS, are found in substances from cosmetics to nonstick pans — and end up in our bloodstreams, unable to break down. UMKC engineering professor Dr. Megan Hart studies how to get rid of these substances, and shares the everyday changes she has made for her health.

Angie Scott, Ph.D., Allied IIDA, and Allied ASID, is a well-known expert regarding well-being and inclusive design in the built environment. She is the CEO, Principal Design Researcher, and Strategist at Culturwell. Through evidence-based design and strategy, her consultancy aims to improve retention, sense of belonging, and well-being in built environments by collaborating with innovative leaders in architecture, healthcare, housing, and education. Her previous positions include the Community Concept Lead and creator of the WELL Equity Rating at IWBI, and a tenure-track professor of interior design. We talk about: - Angie's multiple advanced degrees and in what ways each has deepened her multidisciplinary understanding of the impacts of interior design.- We next chat about the science of neuroaesthetics and how design can influence stress, emotional regulation, and overall human experience.- We dive into Angie's significant contributions to the creation of the WELL Equity Rating and how it integrates inclusive design strategies to promote health equity.- We end by talking about Angie's design consultancy, how she advises organizations through evidence-based strategies, and her key takeaways from 2025's NeoCon.Connect with Angie: LinkedIn: www.linkedin.com/in/angelita-scott-phd-503a5041Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Architectette:- Leave us a rating and review!Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Dr. Monty Pal and Dr. Mina Sedrak discuss the science behind cancer treatment-induced accelerated aging and the development of drug therapies and technologies aimed at helping older patients and cancer survivors. TRANSCRIPT Transcript: Cancer and Aging: Researching the Path to Longer, More Vibrant Lives Dr. Monty Pal: Hello, and welcome to the ASCO Daily News Podcast. I am Dr. Monty Pal. I am a medical oncologist and professor and vice chair of medical oncology here at the City of Hope Comprehensive Cancer Center. I am also host of this podcast. Today, we are going to be talking to somebody that I consider to be my little brother, if you will, in oncology, Mina Sedrak. Mina is an expert in the area of cancer and aging, which really includes the development of drug therapies and technologies that help enable older adults and survivors to live longer, healthier, and more vibrant lives. I am really excited to chat with him. He is an expert not just in cancer and aging but also breast cancer. He was my former colleague here at City of Hope before he moved over to the UCLA Jonsson Comprehensive Cancer Center, where he is an associate professor and director there of the Cancer and Aging Program. Dr. Sedrak's research involves mechanisms behind cancer treatment-induced accelerated aging and really aims to take this science into more of a therapeutic direction, which I am super, super excited about.  Mina, thanks so much for joining us today, and just FYI for our listeners, we have all of our disclosures in the transcript of this episode. Dr. Mina Sedrak: Thank you, Monty. Thank you, Dr. Pal, for having me. I am really excited to be here. Dr. Monty Pal: I feel like we have to go on a first-name basis here with how well we know each other. So Mina, you and I together have witnessed this evolution in cancer and aging. I mean, both of us worked together here with just a legendary figure in the field of geriatric oncology, I will call it, Dr. Arti Hurria, mentor to me, mentor to you, mentor to so many. Can you give us a sense of where cancer and aging has gone since the time that you and I started here together at City of Hope? Dr. Mina Sedrak: Dr. Hurria and her collaborators, Dr. [Willliam] Dale and Dr. [Supriya] Mohile, they were like huge pioneers in the field. They were one of the very first people to highlight the importance of looking at older adults beyond just their chronological age and their comorbidities and moving us beyond just seeing patients and making decisions using what we call the eyeball test. "Oh, this person looks fit or not fit, frail or robust," to really using objective measures to assess our patient's health status and incorporate that assessment into our evaluation of the treatment, prognostication, and discussions with our patients throughout the cancer continuum. And so that is what geriatric oncology has and continues to be, and it is a huge, important part. And their work has laid the foundation to show that when we look at our patients beyond just their chronological age and we look at their functional age, and we do these objective assessments, we can gain much more deeper information to tailor the treatment for our patient that is sitting in front of us, rather than do a prescriptive treatment or over- or undertreatment in that population. So that is sort of where the field is growing, and a lot of the work now is, how do we implement that? How do we put that into clinical practice? Dr. Monty Pal: Well, let me kind of spearhead that discussion, right? I have these moments when I go to the ASCO Annual Meeting – I remember this happened to me a while ago when Dr. Jennifer Temel presented that terrific work around early palliative care interventions, right? Or it even happened to me this year, right, when Dr. Christopher Booth presented the CHALLENGE trial around exercise and colon cancer. You know, these amazing, I am going to say simple, they are not simple, but they are simple interventions relative to, you know, some of the complex drugs and mechanisms that we are using nowadays that really help outcomes for our cancer patients. The big question becomes, how do you implement, right? But my understanding is that there are easy ways for us to take tools in cancer and aging and sort of plug them into our daily practice. Am I right about that? Dr. Mina Sedrak: Yes, and that is something that they are – the Cancer and Aging Research Group, which was founded by Dr. Hurria and now is co-led by Dr. Dale, Dr. Mohile, and Dr. [Heidi] Klepin, they have been incredible at really trying to develop practical tools, like the Practical Geriatric Assessment, which is now endorsed by the ASCO and other NCCN guidelines. And so, there are tools that are becoming more and more practical to help incorporate that into clinic.  Now, what might be practical in a resource-intensive setting may not be practical in some of the limited resources, whether it is rural and/or other countries where the resources may be more limited. So that is why Cristiane Bergerot, Enrique Soto, and others have been really working hard. There was actually a really beautiful paper that was just published in the Journal of Global Oncology, where they have shown that there are guidelines [ASCO Geriatric Assessment Global Guideline] about how to implement these tests, these tools, these assessments in clinical practice, even in different resource settings. So I think we are going to get to the future where this is much more – it is definitely important, but it is much more easily ‘incorporatable' into our practice. Dr. Monty Pal: Yeah, you know how close I am to Cris, and I was so proud when I saw that paper come out. That was really exciting. You know, I skimmed it. I have to tell you, I did not get into the weeds, but it was apparent to me that, you know, some of these geriatric oncology tools are things that, you know, I could probably plug and play into my practice where I am double- and triple-booked over, you know, most slots, right? I mean, I could still probably afford a little bit of time or maybe have, like, a nurse or an extender kind of help participate in the evaluation process. I thought that was, yeah, really, really interesting. Dr. Mina Sedrak: I will just say that at UCLA, we are working with Dr. Arash Naeim, who is a geriatric oncologist, and he has developed an AI platform where the assessments can be done by an AI computer. So it is like talking to your ChatGPT. They can talk to you, and for a few minutes, they will ask you the questions. So you do not even have to fill it out on a piece of paper. You could give the patient a little iPad, put them in a private room while they are waiting for their doctor, and get the results, and it is right there for you. And so, we have been trying to think about how can technology help with the completion of the assessment, at least doing that? And I think it is actually, it has been very cool. We did a pilot study. He is writing that up, and we are going to continue to do some of this exciting work. How do we think about AI in the context of this? And, you know, older adults, they are not like what they used to be. A lot of older adults are very familiar with and comfortable with phones and computers and iPads, much more so today than they were even at the time when Dr. Hurria was alive. Dr. Monty Pal: That is so interesting. You mentioned this, the AI approach is something I have been thinking about in this context because what if, for instance, you know, we have got video monitors all over our hospital, right? What if you are actually just taking a look at that patient as they make their way towards your clinic? Capture that video, use an AI algorithm to say, "Hey, you know, the timed get-up-and-go test in this patient is not particularly good based on what I am seeing here," right? There are so many ways that you could, you know, stir the pot and come up with creative ways to get these tests done. Dr. Mina Sedrak: That's right. And Arash is looking at also sensors. So he has some studies where he is putting sensors inside people's homes, where they would put them, like, on top of an Alexa app or the equivalent. A lot of people have these apps, and basically, they can sense how you are moving around and what you are doing, just movement-wise. And then they can collect that information to gain information about your life beyond just what we are seeing in the 20-minute visit in the clinic. Even when I do a walk test where I get gait speed or physical performance, short physical performance battery, the chair sit-up, those are oftentimes a single, cross-sectional, static measure. But what about the dynamic ability of capturing what has been happening for the last 7 days? What has been happening for the last 25 days between the visits, between the cycles of chemotherapy? And could that inform how I make decisions when I see patients and who do I need to target and identify? And so, we are very excited because really at UCLA, Arash is leading the technology efforts and thinking about implementation of these important measures and these important tools but leveraging new technology. And we do not want to be behind; we want to be ahead of the game. Dr. Monty Pal: I love that idea because there is a Hawthorne effect, isn't there, where you observe a process, and it naturally gets better. I mean, when you ask that patient to get up in the clinic and move, they are probably functioning to the best of their abilities, but we could probably learn a lot from just watching how fast that patient picks up a remote control at home. Some simple movement like that that is volitional would probably help out a ton. And I got to tell you, it is so funny when you mention Arash Naeim's name. I distinctly remember him serving as an attending on the wards when he was brand new at UCLA on faculty when I was a resident there. And his dad is a legendary hematopathologist, right? Dr. Mina Sedrak: I did not know that. Dr. Monty Pal: Yeah, yeah. Faramarz Naeim wrote the book on a lot of heme-path malignancies. Incredible guy. Very, very storied hematopathologist at UCLA.  I could probably go on this topic forever, but in the interest of time, I am going to shift to something that again, I could probably talk about forever, which is this area of senescence that you are involved in. You know, you had mentioned this to me, I am going to say during your outro from City of Hope and towards your transition to UCLA, it is such an exciting area. I mean, understanding the actual biologic process of aging and using those underpinnings to really sort of tailor therapy. So tell us where the state of the science is there with this body of work that you are doing. Dr. Mina Sedrak: As I said before, we have tools now to assess patients and to then do something about the deficits. So if a patient is falling, what we do is we refer them to physical therapy where they can do fall precautions and strength training to give them the information. But all of these supportive care interventions are very important. They are great. But they oftentimes are not targeting the root cause of why they are happening. And so that is really where I have been very interested in, how can we understand why is it that something like chemotherapy or immunotherapy is causing a decline in cognitive function or a decline in physical function? And so that has really led us to think about geriatric oncology rather than a discipline of older adults, but to think about aging as a physiologic process. We are all aging. As every day goes by, we are aging. And what that means is that our bodies are accumulating damage, the cells are being exposed to various stressors, and the repair mechanisms are declining. And as we get older, it is really more damage and less repair mechanism at the cellular molecular level. And it turns out that these processes of how our cells repair and respond to damage are fundamental processes of biological aging. And there has been a large amount of preclinical and now really exciting clinical work to show that there are hallmarks that could be used to assess the rate of which we age by looking at these processes. And that includes things like epigenetics, telomeres, inflammation, and something called ‘cellular senescence.' And we have been interested in my lab in senescence because it is a unique process that has an important role in aging, but it also has a really important role in cancer. Senescence is a cell state. Cells, when they are stressed, they respond to entering this state of senescence. The stress could come from anything. It could come from an oncogene activation. It could come from a reactive oxygen species. It could come from a direct damage to the cell. But it is a cell state, just like apoptosis, necrosis. Senescence is a state in which the cell, in response to that stressor, undergoes an arrest from the G to the S phase. And that arrest is oftentimes associated with a resistance to apoptosis. So then the cell does not die, but it is alive, and it remains metabolically active. And in fact, downstream pathways of these cell cycle inhibition of this G-to-S phase lead to the increase of these transcription factors in the chromatin and lead to the development of these pro-inflammatory factors. So these cells, which can occur in various tissues in the body, can continue to live despite having developed these changes, and then they secrete these proinflammatory molecules like cytokines, chemokines, metalloproteinases, all of these, which are called the senescence-associated secretory phenotype, or SASP. And as we age, we accumulate more and more of these cells, and our bodies are no longer able – our immune system, like macrophages and T cells – are no longer able to remove them effectively. And as we accumulate them in various organs, these organs release a lot of inflammatory cytokines, and the chronic inflammation in that tissue leads to the tissue being damaged, and it does not work as well, and then it starts to decline in function. And that is believed to be how senescence plays a role in aging. It is the accumulation of senescent cells that occurs with increased damage and then the repair mechanism of clearing these cells effectively, which then leads to build up of inflammation and chronic inflammation leads up to damage in multiple tissues. Dr. Monty Pal: This concept to me is fascinating. And I guess the big question is – senescence is bad, right – is it not reasonable to think that this body of research, I mean, if you are able to sort of have a meaningful impact on senescence, it could have implications well beyond oncology. Is that fair? You really could extend lifespan all around. Is that reasonable to think, all-cause mortality? Dr. Mina Sedrak: One hundred percent. And that is what they have been shown in animal models. And the reason senescence is exciting is because it turns out that you can target these cells and you can induce apoptosis of these cells, but it requires active targeting of various pathways, but it can occur. And when it does, and it is done either genetically or pharmacologically in mice, we see that the mice can reverse damage. So if you take an old mouse and you genetically engineer it to remove senescent cells, that mouse will go from being frail to fit. And if you take a young mouse and you induce senescent cells at a high rate and you accumulate them in that mouse, that mouse, even though it is young, will become frail.  So that has really led to this exciting opportunity of, can we translate this finding that we are seeing in animals and in in vivo cells, cell cultures, into humans? And could that have a benefit beyond just one disease? Could it have a benefit in multiple diseases? And not just really longevity, which I think it would be great, but what people are really looking for is, how do we live healthy as we get older? How do we move the curve so that people are not developing chronic diseases in their 60s, but they are developing them in their 80s towards shortening the period of their life with disability rather than what we have currently, which is people are living to 70s, the average life expectancy is in the mid-70s, but they are spending 10 or 11 years in disability of that life. And so, how could we reduce that time frame? Dr. Monty Pal: This is brilliant, Mina. And for our audience, this compelling dialogue that we have had here thankfully is translating to funding for Mina's work. He just scored in the second percentile for his NIH R01 based on this topic. We are so, so proud of you. I mean, it is just remarkable work. It is not easy in the current climate to get funding, and a second percentile score is just absolutely wonderful. You know, Mina, I could probably go on with you for a couple more hours here talking about your work in cancer and aging. I think I am going to have to have you back on the podcast here. But a million thanks for sharing your thoughts here today on the ASCO Daily News Podcast.  And thanks to our listeners too. If you value the insights that you heard today on the ASCO Daily News Podcast, please do not forget to rate, review, and subscribe wherever you get your podcasts. Thanks, Mina. Dr. Mina Sedrak: Thank you so much. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Find out more about today's speakers:     Dr. Sumanta (Monty) Pal   @montypal  Dr. Mina Sedrak @minasedrakmd   Follow ASCO on social media:      @ASCO on Twitter     ASCO on Bluesky    ASCO on Facebook      ASCO on LinkedIn      Disclosures:     Dr. Monty Pal:    Speakers' Bureau: MJH Life Sciences, IntrisiQ, Peerview   Research Funding (Inst.): Exelixis, Merck, Osel, Genentech, Crispr Therapeutics, Adicet Bio, ArsenalBio, Xencor, Miyarsian Pharmaceutical   Travel, Accommodations, Expenses: Crispr Therapeutics, Ipsen, Exelixis   Dr. Mina Sedrak: Patents, Royalties, Other Intellectual Property: Up-to-Date

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior Gentil Nguyen shares insights including: How she sent ten V10s in her first two years outside Challenges (and advantages!) of being 4'11" Why indoor climbs can be harder than outdoors for short climbers Climbing 3 days per week and doing very little other training Why her first season was so magical, and her second season a struggle Dealing with send pressure The importance of releasing expectations Separating self-worth from climbing performance Flexibility and finger strength tips to "climb taller" - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Petzl: Check out the CONNECT ADJUST at your local gear shop, and learn more at Petzl.com. I love this PAS, it's so easy to use. Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 02:11 Gentil's Climbing Background and Achievements 02:48 Host's Recent Outdoor Climbing Experience 19:40 Gentil's Climbing Philosophy and Training Routine 27:26 Gentil's Transition to Outdoor Climbing 33:43 Planning Bouldering Trips 34:48 Setting Expectations and Priorities 36:28 Researching and Identifying Boulders 37:18 Inspiration and Community Impact 37:54 Safety Gear Spotlight: Petzl Connect Adjust 39:41 Challenges of Short Climbers 41:58 Mental Journey and Training Blocks 46:43 Balancing Performance and Enjoyment 54:07 Future Goals and Outdoor Climbing 55:52 Indoor Climbing and Personal Growth 56:40 Tips for Short Climbers 01:00:10 Red Rock Bouldering Recommendations 01:04:15 Conclusion and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

The 5th season premiere! In Episode 75 we go behind-the-scenes with DOWNTON ABBEY costume designer Anna [Mary Scott] Robbins who reflects on her journey designing costumes for two DOWNTON ABBEY series and the three feature films including the recent and final chapter DOWNTON ABBEY: THE GRAND FINALE.In this conversation, Anna highlights the importance of creating costumes that reflect the characters' shifting roles and status over a decade at Downton Abbey, both upstairs and downstairs. ------TIMESTAMPS0:53 - DOWNTON ABBEY: THE GRAND FINALE synopsis1:27 - Anna Robbins introduction3:06 - Anna Robbin's costume designer' journey8:59 - Downton Abbey art deco style and women's changing role through fashion12:52 - 1920s fashion influences on contemporary designers13:55 - Researching fashion for costume designs17:57 - Collaborative process of the DOWNTON ABBEY production and design teams21:45 - Designing a stand-out tomato red gown for Lady Mary23:09 - Generic Break23:44 - Hats, gloves, and jewelry -- character  is in the details29:13 - Edith and Mary as career women: London style and country estate style32:27 - Designing to reflect upstairs/downstairs hierarchies and generations39:07 - Costuming characters' story arcs (optional addition Daisy's evolution)41:20 - Anna's desired adaptations Chanel biopic, and book adaptation pick - Sarah Winman's Still Life novelTranscripts are available to download from the webpage for this podcast episode. Visit michonbostongroup.com/bostonsistersSUBSCRIBE to HISTORICAL DRAMA WITH THE BOSTON SISTERS® on your favorite podcast platformENJOY past podcasts and bonus episodesSIGN UP for our mailing listSUPPORT this podcast  SHOP THE PODCAST on our affiliate bookstoreBuy us a Coffee! You can support by buying a coffee ☕ here — buymeacoffee.com/historicaldramasistersThank you for listening!

In this episode of The Birdshot Podcast, host Nick Larson discusses the world of grouse research, wildlife conservation, and the use of pointing dogs in citizen science. We explore how upland bird hunters and scientists can work together to collect data, and how David has been at the forefront of using dogs and technology to study sage grouse and other upland birds David Dahlgren is an Associate Professor and Rangeland Wildlife Extension Specialist at the University of Utah. His research focuses on upland game bird species, particularly sage grouse and dusky grouse, as well as wildlife management on rangelands. With over 20 years of experience in the field, David combines his passion for upland bird hunting with cutting-edge research, including the use of pointing dogs in citizen science projects. He's also the creator of the Western Range Ranch Management Academy, which teaches ranchers how to balance wildlife conservation with livestock management. Expect to Learn How pointing dogs contribute to wildlife research and citizen science projects. The importance of sagebrush cover for the persistence of sage grouse populations. Insights into livestock grazing and its surprising benefits for wildlife conservation. The value of dog work in tracking and understanding grouse behavior. The integration of technology in Wildlife Studies. David's personal favorite bird species to hunt and his experiences with Mearns quail, chukars, and more. Episode Breakdown with Timestamps [00:00:00] - Introduction  [00:04:54] - Different Kinds of Dogs [00:17:40] - David's Background and how it relates to Upland Birds [00:34:40] - What is meant by Sagebrush Steppe [00:49:30] - The Biggest Threats for Sagebrush [00:58:29] - Understanding sage grouse habitat [01:04:43] - Benefits of using Dogs in Science [01:28:08] - Learning from 20 Years of Studying Grazing [01:43:20] - David's Favorite Shotgun [01:45:51] - Conclusion Follow the Guest David: Instagram: https://www.instagram.com/dkdbio/   LinkedIn: https://www.linkedin.com/in/david-dahlgren-0b9004b7/  Rangeland Wildlife Ecology and Conservation open access link https://link.springer.com/book/10.1007/978-3-031-34037-6 Western Ranch Management Academy website https://link.springer.com/book/10.1007/978-3-031-34037-6 Faculty webpage https://qanr.usu.edu/directory/dahlgren-david Follow Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Morgan Richardson Cayama, public health researcher, doula, and member of Team EBB, joins Dr. Rebecca Dekker to explore the critical issue of mistreatment in maternity care. Drawing from her doctoral research—including interviews with Black women in Florida and data from the Giving Voice to Mothers study—Dr. Morgan shares what respectful maternity care really looks like, and how the lack of it can negatively impact birth outcomes and future healthcare decisions. She also opens up about her own preterm hospital birth, offering insight into how even the most informed parents can feel disempowered by coercive hospital systems. Together, they break down the systemic roots of obstetric violence and offer community-driven recommendations for change.   Content Note: Discussion of obstetric mistreatment, medical trauma, discrimination in maternity care, and stillbirth.   (04:35) How a Global Health Class Sparked a Career in Public Health (08:17) From Dissertation to Delivery: Dr. Morgan's Birth Story (15:57) Reflecting on the Power of Language and Provider Ultimatums (19:40) What Mistreatment in Maternity Care Looks Like in the U.S. (24:08) Florida's Unique Birth Landscape (26:10) Researching the Lived Experiences of Black Birthing Women (28:13) What Respectful Care Really Means to Patients (35:29) Participant Recommendations for Healthcare Providers and Parents (40:01) How a Single Birth Interaction Can Shape Lifelong Views on Healthcare (42:00) Centering the Voices of Birthing People to Create Change   Resources Access the FREE 2-page handout: ebbirth.com/rmc Read the Giving Voice to Mothers study: birthplacelab.org Listen to EBB 338 – Respectful Maternity Care with Dr. Jessica Brumley   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

In episode 503 of The Astrology Podcast astrologer Rod Chang joins me to discuss the long and fascinating history of comets in astrology, how astrologers viewed them as omens in ancient times, and creating a new foundation for interpreting them today. While comets are a notable astronomical phenomenon and are famous in legends from ancient times as powerful omens, there has been very little discussion about their meaning or use in modern astrology. Part of the reason for this is that they appear so infrequently, are difficult to calculate, and are not included in most astrology software, which has led to them being largely overlooked by contemporary astrologers. We begin the discussion by exploring the long history of comets in astrology, noting the contrast between the Western tradition and the Chinese tradition. In the West, research into comets was set back for centuries by Aristotle's mistaken belief that they were merely atmospheric phenomena. In the Chinese tradition, however, comets were meticulously documented for thousands of years, where they were often referred to as "broom stars" that could sweep away the old government or indicate the need for reform. This eventually led to a rich history of astrological interpretation, which we are only now beginning to recover and understand. During the course of the episode we talk about what comets are from an astronomical perspective, as well as how their erratic and unpredictable nature became a key part of their astrological interpretation. Traditionally comets were interpreted as omens that signified major disruptions, the death of prominent people, and important turning points in history. Their meaning was often derived from their visual appearance, such as their color or the shape of their tail. While often viewed as negative omens that coincided with natural disasters or the death of rulers, there are also instances where they were interpreted positively. Towards the end of the episode we discuss how contemporary astrologers are now in a much better position to study comets, with new tools that allow us to calculate their positions and go back and research what was happening in the world when major comets appeared in the past. This is a large part of the focus of Rod's new book titled Comets in Astrology, where he identifies some of the most important "Great Comets" in history and documents the events that coincided with their appearance. We hope that this discussion provides a good foundation for a subject that will become an exciting new area of research in astrology in the years to come. Rod's book was just released August 13, and you can get it now: Comets in Astrology on Amazon You can find out more information about Rod on his website: RodChang.com This episode is available in both audio and video versions below. Timestamps 00:00:00 Introduction 00:01:05 Rod's journey into studying comets 00:02:40 Why comets are overlooked in modern astrology 00:07:09 What is a comet? 00:10:04 Short-period vs. long-period comets 00:16:55 Erratic and unpredictable quality of comets 00:19:18 Aristotle's error vs. Chinese documentation 00:24:30 Edmond Halley, Brahe, and Kepler 00:28:58 Recent comets: Pons-Brooks 00:33:52 Decline of astrology hindered comet research 00:36:39 Researching historical comets and mundane events 00:39:01 What defines a “Great Comet” 00:51:04 Chinese “broom stars” and political significance 01:01:06 Comets as omens 01:11:47 Death of prominent people 01:15:02 Mark Twain and Halley's Comet 01:25:52 Observational astronomy 01:36:18 Comet's tail and directionality 01:40:03 Positive interpretations of comets 01:43:27 Setting a foundation for comet research 01:48:11 Rod's upcoming work, website, and classes 01:51:29 Concluding remarks Watch the Video Version of This Episode https://www.youtube.com/watch?v=U-UtgNIRCnY –