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Today on High Performance Parenting, Greg sits down with two of his youngest entrepreneurs — Elli (age 9) and Huntter (age 7) — for a fun and powerful conversation about raising kids who create, lead, and step into their God-given purpose.Ellie shares how she launched her own all-natural lotion business, researched ingredients, built a business plan, learned profit margins, and sold nearly $700 this year — all while juggling school, sports, and family life.You'll hear:How kids can start simple businesses at any ageWhy creativity + curiosity matter more than perfectionThe importance of letting kids try, fail, adjust, and try againHow siblings can support each other instead of competeWhy teaching entrepreneurship is really teaching leadership and faithThe value of learning communication and confidence earlyHow family support creates a launching pad for kids' dreamsThis episode is joyful, practical, and packed with wisdom every parent needs.

A Holiday Haunting: Part 1 Jack returns home and reconnects with his old ghost crush. Based on a post by zeon 67. Listen to the ► Podcast at Explicit Novels. Oh. Shit! She's back. Jack had to drop everything and run to the living room; he needed to see her again. His coffee mug shattering against the kitchen floor meant little to him. Jack followed her out of the room, stumbling into the den and crashed into a chair. Any pain that he felt was instantly ignored; he just had to see her face. But she phased through the bookcase, leaving him disappointed. Ten years. It had been ten years since Jack had last seen Erin. Just a brief peek of her ghostly form, and Jack was a teenager again. The first time he met Erin, he was thirteen. Jack's parents had dragged the family from Boston to live in a stock horror mansion outside Portland, Maine. He hated everything about it, feeling depressed, isolated from his old life. Then he saw her. She appeared late one night as Jack attempted to fall asleep. His eyes widened as this woman floated in front of his bed. She wore a bulky, dark shirt with a lighter collar, a long apron over a skirt that reached her ankles and sensible shoes. Pale skin and white hair held up in a professional bun. She stood translucent and hovered a foot off the ground. Jack was freaking out, shaking under the covers and trying to release a scream. But watching her body float, her head crooked to the side with a curious smile, Jack felt an eerie calm. He sat up in his bed and examined her further. She was beautiful, an oval face with dimples, full lips, and wide, expressive eyes. He tried to guess her age, but it was impossible due to her intangible form. "Hello;" Jack said. His voice was hoarse and unconvincing. She smiled again at him before disappearing. "Fuck." Jack immediately fainted. He awoke late in the morning, still shaken. Jack ran down to his family, yelling at them in the kitchen at what he had just seen. His parents responded with blank looks. His sisters both snickered, cracking jokes about Jack's nighttime activities, and how it must have affected his brain. But as he continued, the jokes stopped, and soon Jack had weekly sessions with Dr. Miller. It was like a month until he saw her again. Jack was alone in the house and found Erin standing in between his bed. He screamed this time, but Erin just replied with a smile. She looked amused by his actions. She disappeared, and Jack had to wait another month before catching her on the stairs. But he had a plan, knowing what he should do the next time he ever saw her again. "Jack!" His mother yelled from upstairs. "What Happened!" Jack rolled his eyes. "It's nothing. I dropped my mug." He shouted back up, praying that his parents won't come down. Tomorrow was Thanksgiving, and Jack had returned home early, hoping just to relax and forget about Laura. Retreating into the kitchen, he ignored the mess he'd left behind. He wasn't that heartbroken about the end of the relationship; he just needed to get out of Boston for a while. Jack filled up a glass of water and took a couple of gulps, trying to steady himself. The plan was to drink, eat loads and watch football. But now, Jack was instantly consumed by the need to see Erin again.   Erin's Further Revelations. Jack rolled onto his back and stared at the ceiling. He guessed that it was probably two in the morning. He should be asleep, but restless energy had overpowered him, just like when he was a teenager. The weeks after her second appearance, Jack woke early in the morning and saw Erin staring out of the window. She turned to him and then disappeared. Every couple of weeks, he would see Erin around the house, mostly in his room, but always when he was alone. Whenever Jack saw her, Erin would disappear, fade into nothing in front of him. After a dozen or so appearances, Erin and Jack got used to seeing each other over the year. He would see her, and they would exchange brief smiles before would Erin dissolve. Jack got used to finding her in random places, occasionally pretending that she was never there when Erin materialized during family dinners. Though she mostly appeared in his room. He was also sure that he was the only one who could see her, which developed a special bond as he aged. It was just a shame they couldn't talk to each other. Whatever break in the dimensions that brought her here didn't allow them to speak or hear one another. Over the years, Jack and Erin relied on non-verbal communication, making up their own sign language while also writing out words on paper. Jack's parents were weirded out one Christmas when he asked for a dry erase board. He would come home from school and rush to his room, wondering if that day was the day she would appear. If he found her there, Jack would tell her about his day, what had changed since they last spoke, and random thoughts in his head. She would eagerly listen to him and try to respond in her own way. She had become this nonjudgmental friend that he could bounce off from as he dealt with his new surroundings and the horror of puberty. It took two years for Jack to know Erin's name. They were together in his room; the house was empty apart from them. It felt that Erin had trained herself to emerge only when he was alone. Jack sat on his bed, talking to Erin. For the hundredth time, he had asked her name. She led him to the bathroom and pointed to the faucet. Running the hot water, he saw Erin smile as the bathroom mirror started to fog up. She clenched her jaw and pressed a finger up against the glass. Erin's face strained as her form became clearer as she wrote 'ERIN' in the mirror. The smile on Jack's face then quickly vanished as Erin faded into nothing. He wouldn't see her for another two months. Jack rolled onto his stomach, feeling his cock throb against his leg. Without any prompting, his mind cast back when he turned 18, and Erin gave him a special present. It was one of the few times that Erin appeared, when there were other people in the house. He was half-asleep, playing on his PlayStation when she materialized. Jack shuffled back and collapsed on the bed. There was something off about her that night, her body was trembling, and her face was stone-like. With great energy, her lips curled into a smile, and there was a flash. The clothing that Jack had always seen her in the last five years had disappeared into nothing, leaving her naked. A loud guttural groan escaped Jack's mouth; it was the first time he had seen a naked woman. Her body was slim, graceful, like a dancer, and perfect. He stared at her small but firm tits; Jack assumed they were B-cups and wished he could have his hands over them. Her skin then began to change, turning from a clear white to a fair skin tone. He noticed rusty-colored freckles dot around her angular nose framed by long reddish-brown hair. Then two bright green eyes stared back, overwhelming him. "Fuck," Jack whispered. His mouth dry, his stomach twisted into knots, and all the blood drained into his penis. He was in love or lust; it was all the same back then to him. Jack rolled off the bed and waddled to the bathroom, holding out the used tissue as far away from him as if it was toxic. He was only exposed to her for a few moments before she vanished. Still, Erin's naked form had been seared entirely in his brain, giving him special comfort during lonely nights. Dumping the balled-up tissue in the toilet, he started washing his hands. The general feeling of self-disgust hit him, but this time with more power. He was fantasizing about a long-dead woman. It's not right. He crawled back into his bed and reached for his laptop. Opening the browser, Jack thought to himself for a moment before going to incognito mode. He might need some privacy should anyone have a look at his search history. In the search bar, he typed 'Medium Psychic, And Portland, Maine.'   Ophelia's Services. The doorbell rang, and Jack quickly set down his coffee and rushed to the door. He briefly checked himself out in the hallway mirror; he looked normal. Jack wanted to make sure that he pulled that off, a navy oxford shirt, black jeans, and white sneakers, that all screamed normal to him. Jack then mentally thought about what he was going to say to the medium. It wasn't like he had a lot of experience in this. He could tell her about Erin, maybe use her name. Also, he could say where she usually appears and does. Probably shouldn't mention Erin getting naked as some kind of birthday present. He then wished that the medium agreed a later time just so he could rationalize having a drink. During Thanksgiving dinner, Jack told his family that he wanted to stay in Maine for a while, maybe until after Christmas. He had exaggerated the effects that the disintegration of his relationship with Laura had on him. It was a blatant lie; his parents knew it, his sisters didn't care, but no one really questioned it. He prayed that none of them would ever find out that he booked a medium. This Ophelia from Portland, Jack didn't know what he wanted from her. From movies, he had been told that ghosts that roam around usually have unfinished business. If somehow the medium was legit and could talk to Erin, he didn't know if it would be best if Erin moved on. Opening the door, a young woman stood, waiting impatiently. Their eyes met, and Jack was stunned to find his assumptions shattered. He was expecting a woman in her fifties, heavy makeup, and lots of necklaces, someone like that Long Island psychic. Instead, a woman stood in front of him who looked like she was in her twenties, with blonde wavy hair and a curvy figure. She gave an impression of an Instagram influencer with tight high-waisted jeans, a simple tee, and a suede jacket. "Jack Taylor?" she said, pinching her mouth shut and curving her lips upward. "Ophelia?" Jack arched an eyebrow without thinking. She nodded and walked past him, taking in the house. A Victorian-style mansion, built in the 1860s, with five bedrooms, a parlor, a giant fireplace that could fit a body, a near-constant fog-covered backyard, and a bloody-red painted door. She looked unimpressed. Ophelia raised her hands and fluttered her fingers, doing a sort of jazz hands while slowly spinning. Jack had no idea what he was supposed to be feeling, but she's young and hot. Was this a con? Did he want it to be one? "Do you want anything to drink?" Jack asked, trying to get a read of the situation. He then glanced at the clock. His parents should be home in a couple of hours; he had time. "I'm fine." She replied, flashing another smile. "Should we deal with the money first?" Taken back, he slowly reached for his wallet and pulled $150 in cash. He looked at the money and felt grateful that he would only pay an extra fifty if the reading exceeded the hour. Handing her the folded bills, Jack felt a breeze. Then the hairs on the back of his neck stood up. Erin. He had been sensing her a lot, recently. "Nice house. Really Stephen King-like." Ophelia gave another forced smile. "Can you give me a tour?" Jack nodded and he took her to the home office, explaining what he had seen the other day. Ophelia took a quick photo and hummed; she felt nothing. Jack then led her around the house, describing where he had seen Erin and what she would do. Ophelia stayed quiet for most of the tour, her phone in her hand, occasionally checking it. He then explained his relationship with Erin. Jack recounted every meeting he had with her, including how he found out her name. When Jack said that he was the only one in the house that had ever seen Erin, he noticed a quick change in Ophelia's face. She definitely assumed that he's psychotic. As they climbed the stairs to Jack's bedroom, Ophelia suddenly became talkative. She put away her phone and asked several questions at rapid-fire speed. "So, who previously owned the house before you moved in? Erin, do you know her last name? Where she's from? Was she born here? Has anyone called Erin lived in the house before?" Jack knew nothing. He had known Erin for ten years and yet knew nothing about her. The house must have been her home or where she worked. He now knew what he had to find out, but Jack had no idea how he would research such things. Speak to a local historian, maybe? He should go to the library tomorrow. They entered his bedroom, a familiar feeling of cold hit his body again. Jack eyed the psychic; there was no change in her body language. Maybe she's a fake. Ophelia wandered around the room, doing the jazz hands again and calling Erin's name. His eyes narrowed on her chest, then to her slim waist, and then to her tight ass; she looked cute. It had been some time since Jack had anything close to sex. It ended with Laura over two months ago, and since then, a brunette ghost was the only thing he had to female company. Ophelia reached in her jeans and pulled out a velvet pouch. Opening it up, a nub of chalk fell into her palm. She then bent down and drew a circle just in front of Jack's bed. The circle was about three feet wide. Ophelia then drew four smaller circles inside the ring, north, east, south, and west. Jack watched her place crystals in each circle, wondering if he would be able to clean the chalk off his floor. "What are you going to do?" Jack asked, trying not to stare at the medium's ass. "I am going to summon Erin. I am going to see if we can talk to her and find out her unfinished business." "What would her unfinished business be?" "It could be anything," Ophelia said, looking around the room. "Some want revenge, especially if they were like murdered. Others are looking for missing rings, lockets or whatever. With my help, Erin could be able to move on." Jack nodded. She was right. It was fun seeing her again, he missed talking to her, but there had to be some conclusion for Erin. After Christmas, he will be back in Boston. Maybe it was best that she moved on, got closure from this world. The psychic then took off her boots and stood inside the circle. Kneeling, Ophelia raised her arms, praying to the ceiling. "Erin; Erin; Erin;" she chanted, raising her head, "Speak to us. Speak; Erin, come to us; come to Jack and me." She sang Erin's name a couple of times with no change in her composure. "Yes, Erin, I hear you. How can we help you?" Ophelia said, lacking any emotion. "How can we help you move?" Ophelia then went silent and very still. Her back was arched, and her head pointed up. Leaning in, Jack realized that her chest wasn't moving anymore; was she even breathing? Beads of sweat flowed down her face as the rest of the body began to tremble. Something was wrong. Ophelia then shuddered and Jack could see the color disappear from her face. She then slowly stood up. Looking at Jack, she gave him a warm smile. "Jack!" Ophelia then said, emphasizing the wrong parts of the name. Jack walked around and stood in front of her. Her body language was weird, not so closed off as it was before. Her eyes then focused on her left hand, marveling how far it was extended. The tips of her fingers then ran down Jack's chest. The broad grin on Ophelia's face got even wider as she felt him up. "It is me, Jack; Erin." Ophelia grinned. "No." Jack shook his head and took a step back. This had to be some weird psychic con. Was Ophelia going to sleep with him? "Ophelia, I think you should get out." "I am Erin." She closed the distance and reached for his hand. "I can prove it. You told me everything and I listened. Once you were overly excited in your classroom by a teacher. You frequently enjoy lobster rolls. And once I removed my clothing for you on your birthday." Jack whimpered, trying to collect his thoughts. Before he called Ophelia, he had read up on cold reading, but she knew things that he had never shared with anyone. Jack hit his bed frame and toppled over, hitting the mattress. He tried to compute what was going on, justify Ophelia's insider knowledge of him. But then the blonde climbed up on the bed, her body floating as she straddled him. This was real. "Jack; I missed you." Ophelia or Erin then leaned in and kissed him forcibly. Quickly sneaking her tongue into his mouth while she rubbed her body against his. Moaning as his tongue dueled, Jack was lost in a world of teenage lust. He had dreams about this, spent countless hours awkwardly pleasuring himself to the fantasy of having sex with Erin. But as he opened his eyes and remembered the blonde hair that flowed above him, this wasn't Erin. Maybe in spirit, but not in body. He pulled his face away and sighed. "Erin; no." Jack said, trying to push the possessed medium off him. "Not like this." "What?" Ophelia screamed. She shot back up and glared at him. Her eyes became demonic and bloodshot. Her fingers dug into his shoulders, breaking his skin. She began to shake and wail. "No; No; No!" "Erin; Erin!" Jack tried to get her attention. He reached up and gently touched her face. "I just want to talk to you. Please leave Ophelia." Ophelia's face contorted into a smile. Jack could tell that something was pushing back against Erin. Maybe it was the medium's spirit wanting to regain her body. She thrashed around on top of him, going from sweating to shivering to back to sweating again. Jack snuck out of her convulsing frame and watched with concern. The medium then slammed into the mattress, bounced high up in the air, and then back down. Jack watched her breathe slowly and rolled onto her back. She looked confused and tired. "What the fuck happened?" Ophelia asked as she sat up, her frazzled hair covering her face.   Researching the Franklins. Jack ended the call and rubbed his eyes. The pains of working remotely, struggling to stay productive while also being forced to over communicate just so he won't be called a slacker was too much. The only good thing about his job was that he could move back to Maine and still collect a paycheck. But yet, he hated taking calls from his bosses when it's technically his day off. He knew he shouldn't be cursing his luck. Last night, his parents gave him some excellent news. They needed to go to Springfield and help out Jack's aunt with something. Jack wasn't listening, just focusing on the part when his mom said that they will not be returning until Christmas Eve. Yes, it meant that Jack would have to prepare the house for the holidays, put up the tree, buy the food and sort out the presents. But it also meant that he would be alone in the house; he could plan and try to talk to Erin. Maybe even help her. Finishing his latte, Jack looked up the address for the library and the closing time. Since Ophelia's possession, Jack hadn't sensed Erin's presence. It was worrying. He tried to focus on absorbing as much information about the house. Jack learned that the house was built in 1860 for the Franklins. For more information, he had to drive into the city. As he walked into the library, his heart was thumping in his chest and sweat coated his forehead. Why was he so nervous? Yeah, he had created this pubescent fantasy, and Jack wasn't sure how he would react if that was cracked. What if Erin was an awful person; her death could have been just, and that she was using him. But he still had to find out. Jack sat down at the computer and entered his address and the Franklins in the search bar. Skimming through the records, he got a brief understanding of the family that built his home. Jedidiah Franklin was a local lender who had moved from Boston to Maine due to some unpleasantness. He was followed by his wife, Alice and their two children, Robert and Emma. Franklins lived a dull and typical life and died in the 1900s. "Nothing about Erin," He went through local newspapers and again found nothing odd. Going through the search results, Jack quickly realized that he had been wasting his time, and it was pointless. By the time he reached the fourteenth page, he was about to leave. But instead, he clicked on the link about a stagecoach accident involving the Franklins. Jedidiah, Alice, Robert, and their maid were returning late one night. Their stagecoach collided with a rock, and the maid was thrown out. She died instantly. The article gave the maid's name as Erin O'Ceallachain. Letting out a loud sigh and rubbing his face, Jack then searched for Erin O'Ceallachain. There was little about her. A short obituary that stated she was born somewhere in Ireland and died in 1898. She had been a maid for the Franklins for close to a year. There were no descriptions of her or any clues of her past. Jack leaned back and stared at the screen. It could be her. He had checked; there were no other women called Erin that lived in the house. This could be her. But, if she died on the road, then why was she haunting his home. The loud sound of his phone vibrating against the desk pulled him out of his thoughts. Jack saw that he got a text from Ophelia. She really wanted to speak to him. Ignoring her, Jack continued his deep-dive on the Franklins, trying to find anything. Even a morsel of information about the family would help. After another hour of research, he ended up on the website of an antique bookstore in Bangor. They had Alice Franklin's diary and it was for sale.   Tomes of Inquiry. Two days later, Jack sat in the home office and stared at the five-hundred-dollar book. It was too much; he should have tried to haggle them down. Jack wasn't even sure if the diary would be useful; it could be another Alice Franklin or just a list of mundane observations. Jack finished another beer and opened the diary. His hands were trembling with every turn of the page. Either he was nervous or just drunk, he couldn't tell. The pages were filled with fine late-twentieth-century cursive writing that was hard to read. Jack slowly read out each entry, making out every second word. The diary covered the time Erin had already started working for the Franklins to her death if it was the same Alice Franklin. He skimmed through the journal until stopping at an entry made on January 28th, 1898, where Alice mentioned hiring a new maid called Erin. March Twenty-first, Eighteen Ninety-eight ;  I saw Robert engaged young Erin in the library. How I wish we do not have the same story as in Boston. August Fourteenth, Eighteen Ninety-eight ;  That green-eyed temptress was with my son again. The Roman whore has plans for him. Jedidiah sees nothing. He pushes his son. Then reacts in fury when Robert is in strife. November Sixth, Eighteen Ninety-eight;  Constable Standish and his ghastly son shared supper with us. He has eyes for Emma. A boor. My darling daughter would never fall that low. Robert is forlorn. I see his glances at young Erin. When I call for her, the freckled-face jezebel smiles innocently. Jedidiah will end her services in the new year. Jack paused from reading, and tried to make sense. Green eyes. Freckles. It had to be Erin. Jack skipped ahead a couple of weeks, getting closer to the time when Erin died. December Twentieth, Eighteen Ninety-eight ;  The Irish whore created a scene. Late in the evening, we found her under the influence. She screamed for Robert. She said she is with child. He is the father. She wants to be wed. That boy has ruined us. December Twenty-first, Eighteen Ninety-eight ;  A clear-headed Erin spoke to us in the morning. She lies that she is not with child. The Catholic loves Robert, or it seems. Jedidiah and I agree to end her service. We will send her to Bangor tonight. It is clear to us. December Twenty-ninth, Eighteen Ninety-eight ;  My heart is gone. Losing Emma is a great blow. They are to be wed in the next Spring. My son now lives in Boston. I pray his temperament is strong. Erin is gone, a life stopped by a stagecoach. Now I have an empty house. A lost daughter and a dead maid. Jack closed the diary and ran upstairs to his bedroom to grab his notepad, then came back down again. He needs to do more cardio. The two flights of stairs had destroyed him. He knew he had seen the name Standish somewhere. There at the family tree. After Erin's death, Emma married Nathanial Standish, son of the town constable. It made sense now; the Franklins murdered Erin and used the constable to help make it look like an accident. In return, they married Emma to his son to keep his silence. He knew what happened to Erin, but Jack wondered how he could help her. But; like what Ophelia said before, does he want her to move on to the next stage. It probably would be best for everyone. But if he could talk to her and discover her unfinished business, how could he help her. What if it meant getting vengeance on those that murdered her? What if it was on Franklin's living ancestors? The sound of the doorbell ringing jolted Jack from the thoughts of homicidal spirits. He checked his phone; it was nearly ten. Finishing another beer, Jack left the den and shuffled to the front door. He prayed that it wasn't his parents, that their stay in Massachusetts ended early, and now they wanted to talk about his future. "Ophelia?" Jack asked, opening the door.   Ophelia's Admissions. She stood there in the light rain, looking like another person. Far removed from the bored, unimpressed medium he saw days ago. She looked nervous, worried, but still attractive to Jack's eyes. The skirt she had on gave him a good view of her slender legs and made Jack think. Again, it had been two months since he last had sex, and he was now feeling it. "Hi," she said, barely audible. "Can I come in?" Jack nodded and let her pass. He tried not to look at her like that anymore; he needed to stay focused on Erin. "Look, I'm going to be honest with you. I'm a fake-ish. I go to people's houses and pretend that I feel something. I do a bit of cold reading, call out the spirits and then lie that they're talking back to me." Ophelia admitted. She paced back and forth as she spoke, nervousness flowing out from her. "Oh," Jack said, looking away. He didn't know what else he was supposed to say. "So, what are you doing here?" "Also, my name isn't Ophelia, it's Lucy. I felt Ophelia looked better on the website. Make it look real." She nervously smiled. "Why are you telling me this?" "Because;" she stepped forward, "what happened that day was real. I felt it, I really did." "Yeah?" Jack noticed that she was holding on to his hand like she was pleading with him. "I used to hear voices. I thought I was going crazy, but then I found out that I was hearing the dead; and I could talk to them. But I don't know, a mix of vodka, and my own cynicism; the spirits don't want to talk to me anymore. I want to feel like that again. I want to help you." Jack paused. Again, not knowing what to say. He felt that she could still be conning him, that she was going to ask for money. He still wasn't a hundred percent sure that Ophelia or Lucy was genuinely possessed by Erin. Then again, they could have had sex, which would be a weird move to pull when conning someone. Jack needed alcohol. "Do you want anything to drink?" He asked. "Please." Lucy nodded. Jack returned from the kitchen with a bottle of red wine and two glasses. It was the only alcoholic thing left in the house. After completely filling up both glasses on Lucy's request, he grabbed the diary and his notes, and they settled in the living room. He observed the psychic read the journal, his thoughts becoming more and more concerned about her looks. She had removed her thick coat, revealing a slinky tank top that gave him a glimpse of her bra. "So, you think Erin had sex with Robert Franklin; may have gotten pregnant; and the Franklins decide to murder her, to prevent a scandal?" "Yeah," Jack said, leaning in. There were both sitting on the sofa, awkwardly close together. "I don't know much or really anything about hauntings. But I only see Erin here. She must have been murdered here, and they faked the accident." "Erin being an Irish maid, the family are rich, and you got a friendly cop who is willing to help, if he gets a favor, that's a straightforward cover-up." Lucy smiled, patting Jack on the knee. "There is something we can do. I know people in the psychic and magic world. There's one girl who told me about this ritual-like thing. It's like a s ance on steroids. We can make her appear and we can talk to her. Then we can help her." "What's the catch? There is always a catch." "Not really. The s ance is a bit complicated and there is a shopping list, also it will be for a couple of hours only." "Sounds like a plan," Jack replied, raising a glass. They quickly finished their wine and poured some more.  Lucy asked him about his family and if they ever believed him. He told her about Dr. Miller, and how his dad would make the occasional jokes. When asked about their absence, Jack explained, and without realizing, underscoring that he had the whole house to himself. Jack then turned the attention on her, quizzing Lucy what happened when she first talked to a ghost; and what was the weirdest shit she had seen. As Lucy went through her backstory. Jack started picking up subtle clues about her. She was touching him more and getting close as she talked about hearing spirits when she turned thirteen. He tried to guess if Lucy was flirting with him, or was this some alcohol-induced delusion. After she finished her story about being asked to communicate with a woman's dead cat, they realized they were out of wine. Jack asked and quickly got another bottle on Lucy's insistence. "So, about you and Erin." She said, playing with the stem of her wine glass. "You were the only one to see her?  What relationship did you guys have?" "Like a friendship. Growing up; Erin was like my confidante. I would talk to her about every insane thought that was going through my head that day. I didn't know if she could hear me or not. It was comforting. I miss it. Guess that's why I'm here." "That's sweet." Lucy ran her hand down his thigh. "Sometimes I have some weird creeps that want to speak to their old teenage crushes, like teachers or neighbors that they used to jerk off to. It's nice to have a guy who just wants to reconnect to an old friend." Jack groaned. Looking at Lucy, his mind was made up, and he was sure that she was flirting with him. He should tell her the truth and see how she takes it. "I should tell you this. I have seen her naked." "Really?" Her eyes widened. "Yeah. On my 18th birthday, Erin appeared in my room and then flash, she's nude. She stood there for like a couple of seconds and poof, gone." Jack smiled, "That was the last time I saw her." "That's some present. Making me jealous." Lucy whispered, holding her gaze. "Really?" Jack said, leaning in. Lucy looked up at him, her tongue running over her pink lips. She craned her head forward and pressed her lips against his, her hand on the back of Jack's head, pulling him into her. Both were still holding their wine glasses, and Jack awkwardly pushed his mouth down on hers. Lucy's tongue shot out of her mouth and instantly snaked into his. They both softly moaned as Jack guided her body down on the sofa, nearly spilling her wine. She then suddenly stopped her tongue movements and pulled back. "Hold on, Ghostbuster." Lucy smirked, as she pushed Jack back upright. Taking the wine from his hands, she placed both glasses on the coffee table. With a shit-eating grin, Lucy grabbed Jack and resumed her mouth attack. Jack ran his hands down from her sides to her ass, pulling her on top of his lap. Lucy reached down and pressed her palm on Jack's bulge. She moaned into his mouth, sounding like she appreciated his size. She pulled her lips away, her attention now just all on his cock. Lucy fondled the turgid shaft through his pants, prompting it to throb in her hands. Jack leaned his head and slowly kissed down her neck, feeling her tremble in his arms. "Yes," Lucy said, closing her eyes and grinning. With a single-minded focus, Lucy unbuckled his jeans and yanked out his erect cock. Jack grunted, stunned by the blonde's eagerness. No other girl he had ever been with, was like this. They kept eye-contact as Lucy softly grasped his warm rigid shaft. Their lips met again while she stroked his cock, smearing her fingers with his oozing precum. While their tongues dueled again, Lucy's hand became a blur over his cock. They broke their kiss again, and Lucy lowered her head down, kissing his deep reddened tip. He watched in unbearable anticipation as she opened her mouth, but then instead of engulfing him, Lucy looked up and smirked. "Yeah, I'm bit of a slut," she said. "Just a bit? Jack grinned. "Okay, I'm a deeply deprived slut." She chuckled. Her very pink tongue then slid out of her mouth, and she licked up of his oozing fluid. Lucy took a moment to taste his precum, loudly humming and smiling at him. She then parted her lips and engulfed the bulging head in her wet mouth, firmly constricting, once his glans ridge was encased. Her tongue rubbed his frenulum, just under the tip.  She bobbed her head up and down, her firm round tits jiggling freely on his thighs, as she mouth-fucked him. "Oh; Fuck!" Jack grunted, taken by surprise by Lucy swallowing on more and more of his petrified cock. Lucy looked up and grinned at him again, before opening her mouth and engulfing him again. Her bright pink glossy lips slid up and down his shaft as she fucked him with her mouth. Then she sank til her nose rubbed his curly pubes, her teasing tongue gently caressed him as her throat muscle massaged his shaft, pushing his cock deeper. She hummed while she swallowed him, the hum of sucking filling the room. Her hands tightened their grip around his thighs as Lucy furiously pumped her lips up and down his cock. Once in a while, she would slowly pull his cock out, ever-so-gently running her teeth on the underside of his shaft while leaving huge trails of spit behind, then swallowing him again. It drove Jack mad in sexual bliss. She then wrapped her fingers firm around his meat again, lashing her tongue against his swollen cockhead, slurping up all the saliva and precum. Jack's balls were now sending messages to his brain, telling him that within seconds, he was going to cum; soon in big, bold letters. He also felt cold suddenly, and the hairs on the back of his neck were standing. He ignored that and watched the medium jerk him off, kissing his head as she worked the shaft of his phallus. Lucy stuck her tongue out and swirled it around his cock tip. But then he saw a figure near the TV. "Erin?" He said. She was right there and looked like she was in tears. A mix of fear and guilt hit him, destroying his previous horniness. But he still came, shooting thick loads into Lucy's face, hitting her in the lips and cheeks. She released her grip, but more jets of cum landed on her face. She raised her head and looked at Jack, the muscles in her face tensed, and her jaw clenched. "What the fuck, man? Give me some warning!" "Erin?" Jack said again, staring at the spirit. "Erin?" Lucy repeated. Her expression turned into an instant glare. But she followed Jack's gaze and looked over her shoulder, finding that they weren't alone. "Oh Fuck!" "No!" Erin screamed, deafening their ears. Her face was scrunched up in murderous intent. She lurched forward, and a force of wind cleared the table, sweeping the diary and notebooks off the surface. Jack and Lucy were pushed back by Erin's invisible energy, hitting the back of the couch. Erin raised her hands, maybe to strike, but felt her power evaporating. She looked at Jack, tears rolling down her cheeks, and then disappeared. Holiday Trimmings. Jack opened his eyes minutes before the alarm. It was Saturday and around ten. He sat up in his bed, his head still woozy from last night's drinking. He couldn't sleep and figured whiskey would knock him out. Also, he wanted to block out Erin's screams from replaying in his head. That face. Her expression dripping with anger and hurt. How Erin tried to attack them. He needed to say sorry. Erin probably won't believe him, Jack knew. But he had to try. Then there was what Lucy said, finding comfort so Erin can crossover. He hated thinking about that but realized that he couldn't be selfish. It wasn't about him. Jack's phone buzzed; he had gotten a text from his dad. It just said, 'Tree!'. Jack groaned, but he slipped out of the covers and took a shower. After getting dressed, Jack forced himself to eat something. He couldn't feel her. Usually, in December, he would see Erin more often than the rest of the year. Knowing that it was coming up to the day when she died, he expected to feel her. Two hours later, and overspending on a fir tree, Jack pulled into the driveway, confused. Lucy sat in front of the door, waiting for him. With a scared look on her face, she raised her hand and gave him a forced smile. Was she looking for him or for Erin? Jack climbed out of the car and slowly approached the young blonde. He never thought how she would take it, seeing Erin like that. After Erin faded away, Jack sat in silence while Lucy grabbed her stuff and bolted out of the house. "Hey," Jack muttered. "So, I have been waiting here for an hour. I walked away twice. But I really need to know. What the fuck did I see last night?" "I don't know," Jack said, looking away from Lucy's glare. "I've never seen her like this. She has never been this scary before. "Until;" "Until what?" Lucy stood up and got close. "You need to tell me." Jack sighed. "When you first came to the house, you tried to talk to her, right? Do you remember what happened next?" Lucy shook her head. "She took over your body and err; kissed me. We nearly had sex. But I stopped her. Telling her that it was wrong," Jack said, " to use your body like that." He quickly added. "Erin started shaking and going all Linda Blair. Then you woke up." "She gets rejected. Then she sees us on the couch, doing you-know-what, and takes it like a cheated-on girlfriend. That explains all the throwing." "I never knew she could do that." Jack smiled. "Can I ask you something?" Lucy stared into Jack's eyes. Jack shrugged and nodded his head. "What are you two? Is she your ghost girlfriend? Are you in love with her? What? Does she know what you are to her?" "Like I said, yesterday. Erin is my friend. Maybe there's more. I don't know, because I don't put labels on relationships with ghosts. But if I can help her, I will help her. Are you still in?" "Fuck it, yeah." He looked around, seeing his neighbors staring at him and Lucy. "Let's go inside. Can you give me a hand?" He asked, pointing to the tree. Lucy groaned but nodded her head. After undoing the bungee cords and dragging the tree off the car roof, the two of them awkwardly hauled the ten-foot fir inside the house. With Lucy leading, they pulled the tree into the living room, where the blonde suddenly stopped.  Jack was about to open his mouth, but he saw Erin standing in the middle of the room, and he went quiet. Erin raised her hands to her face, covering her eyes. Her breathing short and quick. She was freaking out. Erin then dropped her hands, clenching her fists as she glared at them. Her form floated to them, but unlike last night, there was no rush of force. Erin's face dropped, shifting into a scared expression. Dropping the tree, Lucy ran to her. She raised her hands up with open palms facing the spirit. "I am sorry. I am here to help you." She said, out loud. Erin didn't react. "He wants to help you. He wants to talk to you." Lucy pleaded with the spirit. Again, Erin stayed motionless. Lucy paused and looked over her shoulder at Jack. She mouthed 'trust me' at him and turned back to the ghost. "You can take over my body and speak to him. He would love that." Erin frowned, then faded into nothing. Jack walked past Lucy, trying to sense Erin's presence. There was nothing. He glanced at the medium; she had gone stiff, just like before. Jack's eyes bulged, realizing what was happening. But it was different. There was no sweat, no change in color, or fear on her face. Lucy just let out a small pleasurable moan. "Erin?" "What?" The woman barked back at him. "I just want to tell you that I am sorry. It was a mistake." "Liar. I saw you," Erin said, with no emotion in a unique tone. "Ye enjoyed every moment with the bonnie lass. I do not wish to intrude in your relationship with that adventuress." Her voice slowly morphed from Lucy's Mid-Atlantic accent to a faint Irish brogue. Jack sighed; he knew he had to deal with this. A simple apology wasn't going to be enough. "I'm so sorry about that. It's just that for a long time, there was this small voice in the back of my mind, saying that you weren't real and I was having a psychotic episode. When you saw me and Lucy, it was just an extension of that. I doubt it will ever happen again. But I did all this research so I can help you." "Help me?" "Yeah. I want to help you deal with whatever unfinished business you have. Lucy as well. That's why she's here. So, please don't be angry with her." "Unfinished business?" the voice then went quiet. She leaned in and kissed Jack on the cheek. Lucy's body went limp and she nearly collapsed. Jack reached out and slid his arms under her. He yelled out 'Erin'; then 'Lucy'; but got no answer. He dragged the unconscious blonde to the sofa. Carefully setting her down, Jack then prodded her cheek, trying to wake her up. She groaned and opened her eyes. "So, what are we going to do?" Lucy said immediately. Business Gets Busy. Jack looked at his phone as he walked through the front door. It was another email from his bosses in Boston. He had way too many people questioning his work. Being a cloud support engineer, he should be focused on the job. But since talking to Lucy about the s ance, Jack had been doing the bare minimum, and people were noticing. He figured that after he got closure with Erin, he could move on. Dumping the sage and wormwood on the coffee table, he saw her. Erin had been appearing more and more. Jack could actually count the times that she wasn't haunting the house. But he didn't get why; it was never this frequent back before. And she wasn't just haunting if you could call it, Jack's room. He had found her in the living room, kitchen and even the bathroom. Right now, Erin was floating near the Christmas tree. It was completely bare, left alone as Jack focused on work and the s ance preparations. There was some judgment he felt he was getting from Erin, like she still hadn't forgiven. Jack needed to remediate that, though he didn't really know how to regain trust with a ghost. He hunted for the Christmas decorations, taking longer than he hoped. Jack was desperate not to call his parents and deal with an endless conversation about how things were going in Springfield. Losing an hour to find them, Jack started decorating the tree, hoping that this will help him get back on Erin's good side. She carefully observed him as he decorated the tree, coating it in tinsel, lights and baubles. It appeared okay to Jack, the colors matched, and the string lights were all working. But looking at Erin, he was sure he had done something wrong. She wasn't that impressed. Jack first thought that she was still pissed at him, but then something hit him. While he saw her a lot during December, it was never on Christmas. This could be her first experience of Christmas in over a hundred years. With that, Jack opened his laptop and googled '19th century Christmas trees'. Getting an idea of what Christmas looked like in Erin's time, Jack grabbed his keys and told her that he will be back soon. Two hours later, Jack returned, and Erin looked like she was happy to see him. That's a positive sign, Jack said to himself as he emptied out his shopping bags. He bounced around a couple of stores before finding them, candle-like tree lights. Using real candles was a fire waiting to happen. And Jack didn't want to explain to his parents that he burnt the house down to impress a ghost. He then pulled out a ready-made popcorn and cranberry garland he got from a pop-up Christmas store. Looking at Erin, she approved by smiling back at him. He then added tinsel and icicle-like ornaments with Erin guiding him, pointing which branch needed something or if it was too much. Taking a step back, Jack admired his work. It looked old fashioned but still good. Seeing that Erin was happy was enough for him. He grabbed a beer from the kitchen and toasted, "That's one good-looking tree," he said, smiling at Erin. She rolled her eyes at him but then disappeared. That was getting Jack scared, her fading away just as they were bonding. It didn't look voluntary, like Erin really wanted to go to her void. She had this horrified look whenever it happened. Jack would then find her somewhere else in the house, an hour or two later. This time it was in the kitchen. He opened and closed the refrigerator door and found her there. Taking a moment to recover, Jack went back to making himself dinner. Erin hovered around him, curious at what he was doing. Jack guessed that she must have been shocked, that not many men cooked back in her time. He was also making pork chow-mein, and Jack wasn't sure how widespread Chinese food was in the 19th century. His phone began to buzz, and it was Lucy. Jack could see Erin's face turn. "She's probably asking about you," Jack said, putting his phone on speaker, "Hey Lucy." "Hey," she replied, "I got some news. We have to move the date of the s ance to the 12th. There's a full moon and it will go well with Hecate." "Hecate?" "Don't worry about it. Have you seen Erin since the other day?" Lucy asked, "Well, she is right here," Jack grinned at Erin, "She's in the room with me." "Whoa," she said, "How's that going? Wait shit, can she hear me?" Erin nodded. "Yeah." "Fuck. I mean shit. I mean I'm sorry," Lucy said, sounding like she was getting out of breath, "Anyway, I also need you to get some bundles of ash to burn. And candles, preferably black." "What is actually going to happen during the s ance?" "Hopefully, we can summon Erin properly and you guys can talk. Then maybe work out why is she here and if we can help her, somehow." Jack looked at Erin again. Her eyes were elsewhere. Jack started to doubt himself; was this something that she wanted him to do. "I will talk to you later, Lucy," Jack said, ending the call. Looking up from his phone, he saw that Erin had disappeared again. If the s ance actually works, Jack needed to ask where she goes whenever she vanishes. It didn't feel like a good place for her. Opening another beer, Jack sat down to eat and tried not to think about Erin. It was really hard. She still looked so sexy, and Jack was back replaying his eighteenth birthday present. Jack admitted to himself that with Erin randomly appearing in the house, he was feeling pent up.   Redhead Videos. It was close to two in the morning when Jack knew what he had to do. He had been rolling around his bed, got up twice and tried to dull his brain by checking the news on his phone. He still couldn't sleep. The only prescription that always worked for him was either whiskey or porn. As he couldn't be bothered to go all the way downstairs, Jack powered on his laptop and went straight to Porn. Jack checked out the video thumbnails, hovering over them as he tried to decide what he was in the mood for. Sometimes, he'd be craving blondes with double D-cups, getting plowed by massive cocks. Other times, it would be two lesbians slowly seducing each other. Milfs would be a good choice, but Jack felt that the algorithm would always then suggest stepmom porn, which he wasn't in to. He searched for amateur porn with Eastern Europeans, preferring their slender body shapes and lack of bad boob jobs. Jack sat up in his bed and pulled down his shorts, slowly stroking his cock to full, rigid life. He skipped the initial setup and forwarded it to the redhead pulling the guy's dick out. She grinned at the camera then kissed the man's purple head. Her tongue swirled around the tip before she quickly swallowed the man's cock. Jack shifted his weight as the redhead stripped off her top, revealing her decent-size tits. As the action turned to straight fucking with the twenty-something waitress bent over a park bench, Jack pumped his cock. He imagined himself there, in Prague, having hot, passionate sex in public. But then he felt cold. Looking up, there she was. Erin just appeared by the wall. She was confused and pressed the back of her head. It looked as if someone had just woken up, but in a different room than they were in before. She rolled her head around before stopping, and stared at Jack, her mouth agaip. He was illuminated by his laptop, so he knew that she could see what he was doing to himself. "Oh, fuck," Jack groaned, but he didn't stop stroking his cock. He thought she would float away, or scream, or do something, but Erin just stood there and watched. She even moved closer, standing at the edge of the bed. Her eyes focusing on his throbbing cock. Jack's heart was thumping as he frantically stroked his cock. His eyes darted back and forth from Erin to his laptop; the redhead had been replaced by a different model. She said that her name is Petra and is a med student, but what really turned Jack on was how Petra resembled Erin. Reddish-brown hair, slim body with perky tits, though she had tattoos and pierced nipples. His eyes bounced from Petra being fucked in a stall, to Erin's eager look. It was getting too much for him. His imagination then brought him to Prague again, but with Erin this time. He fucked her from behind, his cock pumping her hot, wet pussy, cupping her tits and making Erin groan in deep pleasure. Jack's balls were aching, then suddenly stopped, and he intensely climaxed. His tip exploded, and shot after shot of cum raced from his cock. Jack struggled to catch all his flying cum with a tissue. After cleaning himself, Jack and Erin exchanged looks. She was embarrassed, he could tell, staring at the ground and doing her most not to make eye contact. He wanted to say something, but Erin left the room. She didn't fade through the wall or vanish into anything, just walked away slowly. Jack then instantly fell asleep, not knowing what else to do.   A S ance. Jack opened the door, letting Lucy in. It was half two in the morning, and he was getting scared. A small sliver of thought wondered if she would let him down, or at least ask for $500 to proceed. For the s ance, Lucy had gone all gothic, wearing a black velvet dress and knee-high boots, also in black. She was carrying a large tote bag. There was panic in her eyes. She apologized for her lateness, saying that it took a while to get a cab. Jack was instructed by her, to get bundles of sage and wormwood for burning, plus ash. Lucy herself handled the weirder and harder to find items. She pulled out a knife that she called an athame, a ceremonial dagger Jack guessed. She also had a black bowl that she said is a water scry. It was going to help them talk to Erin. Jack led her to the kitchen and they quickly got ready. While she cut the sage and wormwood with the athame, speaking in Latin, Jack got the idea that this wasn't a con. It was real for her. That gave him hope. "So, where should we do this?" Jack asked, taking a steel bucket that she had handed him. "Your room." Lucy said, pulling more stuff out of her bag. "I've been thinking. You said you're the only one who saw her. And you normally see her in your bedroom, right? I think that's where she was murdered. By you sleeping there, a psychic link was created between you and Erin." Jack nodded. It made sense. They went to his bedroom; and with Lucy's help, he pushed his bed and everything else to one side, giving them space for the ritual. As they're going to make a fire, he opened the windows. Jack looked at the smoke alarms; if they go off, will his parents get an alert? Lucy got down on her knees and drew another circle on the floor, this time, a simple one without any other symbols. Jack lit the candles, twenty-four of them and placed them around the circle. Following her instructions, he then sat the bucket in the middle of the ring and lit the fire. Lucy took command of his bedside table and placed the porcelain bowl on top of it. She filled it with water from a special-looking bottle and dropped a crystal in it. "Take this and put it in the fire. Also, say her name in your head." Lucy said, handing him the sage and wormwood. Jack nodded and shuffled to the fire, trying not to drop the herbs. 'Erin, Erin, Erin,' he chanted in his head. He threw the herbs into the fire and was immediately overwhelmed by the aroma. It tasted sickly sweet, unnatural like. He then retreated behind Lucy; she was kneeling on the floor and speaking into the bowl. It sounded like Latin; Jack could make out the occasional word. She was calling out for Erin. The fire grew larger and smoke billowed from the bucket, looking like a volcano erupting. The smoke turned black, then blue and finally into grey. Jack took a step forward, in a trance, his mouth wide open and his hands trembling. Looking over his shoulder, he saw Lucy with her eyes clenched shut and was now calling Erin's name. Her fingers dug into the table and she frantically said 'Erin' over and over. He saw the smoke begin to clear and a body appeared above the fire. Jack gasped. Erin! She looked stunned, her hand covering her face. He opened his mouth but couldn't say a word, shocked. Color poured into her clothing, turning the transparent household dress into black. Her skin returned to its ivory color, while her hair became reddish-brown just as he saw ten years ago. Lucy had stopped chanting; she also was staring at Erin. She looked shocked, maybe a little scared. Lucy stood up and slowly shuffled towards Jack, resting a hand on his shoulder; but she kept her distance from Erin, using Jack as a possible human shield. Erin was just as surprised as the two of them. She reached out her arm, amazed by it. This was real. Erin moved forward but awkwardly stumbled as if she missed a step going downstairs. She then took a couple of more steps and touched the floor, a new sensation for her. Taking a deep breath, Erin became dazed with the menthol-like odor of burning sage. Her eyes lit up and a smile beamed from her face; she could smell. She then turned her head, focusing on the two, who had resurrected her. Her clogs banged against the wooden floor as she walked to Lucy. The psychic was trembling in her presence. Lucy flinched as she touched her arm. "Thank ye," Erin whispered. She then leaned in, and kissed the surprised blonde. Lucy moaned, instantly enjoying the kiss. Jack watched on, shocked. He didn't know if he should be terrified or turned on. Lucy wrapped her hands around Erin's waist and pushed herself against the resurrected maid. Overwhelmed by a sudden desire, Lucy slid her tongue deep into Erin's mouth. She felt good, but so tired. Erin then released the medium and watched as Lucy collapsed onto the floor in a deep sleep. She turned to Jack and grinned. "Erin?" Jack asked. His hands were trembling and he felt that he was going to sink into the floor. This is it, right? This was what he wanted, but he had no idea how to respond. "Is it really you?" He eventually spat out. "Hi, Jack," Erin smiled. "Fuck;" Jack said. He reached out and touched her hand with his. Wasn't this just supposed to be a s ance? "I can't believe I can touch you." "Me too," Erin said. "How are you?" Jack asked in a deeply sincere tone. "Confused. It felt I was being called by an unknown force. Then it took me." "I'm sorry, but I really wanted to talk to you." "I understand. Oh, it feels good to be heard and to speak with my own voice." "I need to tell you something," Jack said, "The reason we're talking is because I wanted to help you. But I never asked if you actually needed my help." She went quiet, looking like she was thinking something over, in her head. "You said about unfinished business. Bu

In this episode of Read the Damn Book, host Michelle Glogovac sits down with bestselling thriller author Lisa Unger to discuss her latest novel, The Kill Clause. Unger explores the central themes of the psychological thriller, her writing process, and how extensive research and character development shape her suspenseful storytelling.The conversation also delves into the influence of motherhood on Unger's work, the emotional connection between authors and readers, and the realities of building a long-term writing career. Unger shares insights into creating complex characters, balancing creativity with discipline, and navigating the joys and challenges of life as a bestselling author.Listeners also get a preview of Unger's upcoming book, Served Him Right, and a behind-the-scenes look at what inspires her gripping, character-driven thrillers.What We're Talking About...The Kill Clause is a holiday-set psychological thriller filled with suspense, dark themes, and unexpected twists.Lisa Unger discusses why she's drawn to exploring darker subject matter in her thriller novels.In-depth research into human psychology plays a critical role in how Unger builds tension and believable characters.Unger shares how motherhood has influenced her writing process, creativity, and perspective as an author.Many of Unger's characters are shaped by personal experiences, emotions, and real-life observations.The author emphasizes the importance of reader feedback and the meaningful connection between writers and their audience.For Unger, success as a writer means continuous growth, learning, and creative improvement.The relationship between author and reader is deeply personal and central to powerful storytelling.Unger teases her upcoming novel, Served Him Right, scheduled for release in March.Chapters00:00 Introduction to the Thriller Genre01:02 Exploring the Writing Process and Themes01:24 Introduction to Lisa Unger04:19 The Art of Writing Thrillers07:31 Researching the Dark Side10:15 Family Life and Writing13:29 Exploring Genres and Themes16:22 The Writing Process and Inspiration18:12 The Creative Process of Writing20:04 Character Development and Voice21:29 Themes of Isolation and Connection24:29 The Journey of a Writer27:17 The Author-Reader Relationship30:33 Impact of Literature on Readers32:28 Upcoming Works and Author EngagementLinks MentionedLisa Unger's website: lisaunger.com

Listen to this episode if you: are an early career engineer, are contemplating a career change, or just like engineering career stories.This Week in LinkedIn Lunatics:1. "We're not hiring employees. We're building a team of warriors."

Dan is a Senior Lecturer in Sport Development with a research and teaching focus in sport for development. His work examines issues of inclusion, equity, and social value.Dan has worked in a range of sport development, community, and young-people focussed occupations. His professional experience led him to pursue doctoral research that explored the empowering potential of community sport development practices in the UK. He is an active researcher and currently leads a number of commissioned national and regional evaluation projects that examine the impact of sport-based programmes for a wide range of social outcomes, supporting partners to develop their monitoring, evaluation and learning practices.Dan's research expertise covers several aspects of sport for development theory and practice, with a specific focus on community models of delivery, power and governance, qualitative evaluation methodologies and theory-based evaluation. He has provided research and consultancy services for Sport England, The Football Foundation, Positive Futures, and The Lord's Taverners.Dan is also passionate about physical activity in the outdoors and is currently engaged in research that explores issues of access and inclusion for underrepresented groups, and captures the social value of green space.The Centre for Social Justice in Sport & Society at Leeds Beckett University offers innovative methods to help sports organisations understand and evidence the true impact of their community programmes. Traditional key performance indicators (KPIs) often fall short in fully capturing the value and social impact of these initiatives. To address this, the Centre uses cutting-edge ripple effect mapping techniques, which involve gathering insights from all programme stakeholders to assess how, where, and why a programme makes a difference. These methods not only provide a deeper, more comprehensive understanding of a programme's impact but also allow organisations to present their achievements in an engaging and informative way. This approach ultimately supports greater programme efficiency and cost-effectiveness.Links:Centre of Social Justice in Sport and Society: https://www.leedsbeckett.ac.uk/research/centre-for-social-justice-in-sport-and-society/---- Please subscribe to the Sports for Social Impact Podcast wherever you get your podcast! Leave us a review and a 5 star rating to help bring others in the world of sports into the conversation! The Sports for Social Impact podcast was nominated for a Sports Podcast Award and Canadian Podcast Award.Send us an email at ⁠⁠sportsforsocialimpact@gmail.com⁠⁠ Linktree: ⁠⁠https://linktr.ee/sportsforsocialimpact⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/company/sports-for-social-impact⁠⁠Follow us on Instagram (@SportsSocImpact) Follow us on Substack: ⁠https://substack.com/@sportssocimpact⁠Join our bookclub: https://docs.google.com/forms/d/e/1FAIpQLSfXiczKtPflGv4vaIEw9wJvGZ2RASB5_3-DIPRU0N-T8Io8Zg/viewform?usp=headerVisit our website at ⁠https://www.sportsforsocialimpact.com/⁠

Send us a textI'm overjoyed to be bringing you episode 97 Finding Our Way with Tom Bober, Michelle Cusolito, Valerie Bolling, and Cindy Jenson-Elliott. Before I release an episode, I always listen to it. Today, I listened while wrapping Christmas gifts, which truly filled my afternoon with cheer.If you're wondering what this episode will bring you, you can count on hearing about mentor texts, bullet journals and leaning into what you love. Thank you for taking time out of your day to listen to this podcast–whether you listen on your commute, on a walk or a run, or while you're doing your dishes, I'm so grateful to you. I look forward to talking with you again three more times in 2026. I'm not sure when exactly the next episode will release or what it will be about, but I am sure it will be jam packed with inspiration that will keep you twirling along on your writing and teaching journey. Until next year, happy teaching and happy writing.Support the show

Send us a textI'm overjoyed to be bringing you episode 97 Finding Our Way with Tom Bober, Michelle Cusolito, Valerie Bolling, and Cindy Jenson-Elliott. Before I release an episode, I always listen to it. Today, I listened while wrapping Christmas gifts, which truly filled my afternoon with cheer.If you're wondering what this episode will bring you, you can count on hearing about mentor texts, bullet journals and leaning into what you love. Thank you for taking time out of your day to listen to this podcast–whether you listen on your commute, on a walk or a run, or while you're doing your dishes, I'm so grateful to you. I look forward to talking with you again three more times in 2026. I'm not sure when exactly the next episode will release or what it will be about, but I am sure it will be jam packed with inspiration that will keep you twirling along on your writing and teaching journey. Until next year, happy teaching and happy writing.Support the show

From elevator operators to AI agents: Why every company needs disruption insurance - and the brutal truth about digital evolution, self-driving lawsuits, and the suicide conversations happening with ChatGPT that prove Africa can't afford to be six years late again. In this explosive episode of Konnected Minds, a transformative conversation dismantles the dangerous comfort zone keeping African businesses trapped in yesterday's technology while the world races toward AI-dominated futures. This isn't tech hype from Silicon Valley - it's a systematic breakdown of why the same fear our ancestors had about radio and elevators is paralyzing modern leaders about AI, why kids are asking ChatGPT how to bomb classrooms while companies debate whether they need social media teams, and why the Tesla car accident raises a constitutional question no African government is prepared to answer: if a self-driving car crashes, who goes to jail? Critical revelations include: • Why AI-generated images are indistinguishable from real photos - and what that means for authenticity, trust, and verification in business • The disruption acceptance principle: when you fight the tools that become the standard order of the day, you get out of business • How moving from circle to circle requires accepting change across every aspect of life - technology, relationships, business models, everything • The new luxury economy: people paying to have phones taken away, reintegrating into nature, going offline as the ultimate status symbol • Why libraries with no-phone policies and retreat centers charging for digital detox prove we've created a problem we now pay to escape • The global conversation shift: sustenance farming for families, growing your own food, raising kids away from tech insanity • How every generation freaked out about their defining technology - radio, TV, elevators with human operators, Facebook labeled as anti-Christ • The measurement framework: how much good versus how much bad determines whether we've created a problem or a solution. The conversation reaches its uncomfortable peak with a truth that destroys business complacency: we don't remember the last time we thought about TV poles, antennas, or the bamboo sticks that once defined television access. The same will happen to your current business model. Customers will not say "because we love you, because you've been here for a very long time, we're just going to roll with you." That's not going to be the case. Better systems win. Loyalty loses. Efficiency dominates sentiment. From understanding that AI agents can research interview subjects by consuming years of content in seconds, to recognizing that churches already use live transcription systems that turn sermons into social media content before the congregation leaves, to accepting that kids are having dangerous conversations with AI that our parenting models weren't built to handle - this episode proves that every company, every institution, every parent needs their fingers on the pulse of AI development. The question isn't whether AI will disrupt your industry. The question is whether you'll cannibalize your own core before someone else does it for you. For the African business leader, government official, and parent seeking to survive the AI revolution instead of becoming another disruption casualty, this conversation offers the unfiltered blueprint: start researching every moving part of AI systems that apply to your industry. Build an R&D department focused on identifying adjacent developments that could disrupt your current business model. Stop thinking AI is just ChatGPT. Understand that our constitutions, legal systems, and social structures were built for a physical world and are now obsolete in a digital reality where self-driving cars, AI-generated content, and algorithmic decision-making raise questions we have no frameworks to answer. And remember - this is how it's always been. Every generation freaked out about their defining technology. The only difference is whether you adjust and grow, or get left behind holding an empty TV box wondering why the world stopped transmitting to your frequency. Host: Derrick Abaitey IG: https://www.instagram.com/derrick.abaitey YT: https://www.youtube.com/@DerrickAbaitey Join Konnected Academy: https://konnectedacademy.com/

Writing the "Why Our School?" essay is one of the toughest—and most overlooked—parts of the MBA application. In this episode, GMAC Zach sits down with Jeremy Shinewald, founder of MBA Mission and one of the most trusted voices in MBA admissions, to break down how to turn this high-stakes prompt into a powerful statement of fit. Jeremy explains why this essay is far more than a formality, where most applicants go wrong, and the three core components every strong response must include: your context, your goals, and a bridge that connects those goals to the school's specific resources. He also shares insider tips from two decades of advising thousands of candidates, including how to avoid sounding generic, why authenticity matters more than perfection, and how to demonstrate conviction that resonates with admissions committees. If you want to tell your story with clarity, purpose, and genuine fit, this episode is your roadmap. Featured Resources: mbaMission: https://www.mbamission.com onTrack by mbaMission: https://ontrack.mbamission.com About Our Guest: Jeremy Shinewald is the founder of mbaMission (Poets and Quants 4x top-ranked MBA admissions consulting firm) and is an industry founder, innovator and driver. He is the author of the Complete Start to Finish Guide to MBA admissions and "'What Matters?' and 'What More?': 50 Successful Essays for the Stanford GSB and HBS (and Why They Worked)". He is the creator of onTrack by mbaMission, an asynchronous MBA admissions course and platform which Poets and Quants called, "the most comprehensive MBA admissions resource ever created." Jeremy's thought leadership has led to him being quoted in the WSJ, NYT and many other media outlets. Takeaways: The 'Why Our School' essay is crucial for MBA applications. Applicants often make the mistake of pandering to schools. Authenticity is key; don't try to be someone you're not. Understanding your goals before applying is essential. Researching schools thoroughly can enhance your application. Your personal statement should reflect genuine fit with the school. Communication skills are vital in the application process. Context in your essay should lead to your goals. Don't leave your application to the last minute. Chapters: 00:00 The Journey of Entrepreneurship 00:35 Understanding the MBA Admissions Process 05:25 The Art of Personal Statements 08:19 Crafting the 'Why Our School' Essay 10:36 Crafting Your MBA Goals 15:07 Understanding the School's Fit 18:19 The Importance of Clarity in Goals 20:20 Valuing the 'Why This School' Essay 22:07 Final Thoughts on the Application Process

Sheryl from UFO Research Queensland inc, joins us on the show who is apart of Australia's longest running UFO research organisation that are still covering reports, and investigating into the phenomena. Be sure the leave a like and share!You can check out UFO Research Queensland Inc website to find the latest reports and previous investigations here in the link below. https://uforq.org/Or join them on their Facebook / uforesearchqueensland .......Check out our online merch store and help represent the podcast!https://encounters-down-under.square....Join our socials by searching Encounters Down Under Podcast or hit in the links below. / encountersdownunder / 283374013880475 #sherylGottschall #UFOResearchQueenslandInc #UFO #Alien #UFOCommunity #UAP Hosted on Acast. See acast.com/privacy for more information.

Researching how the muslims have created conflict in South Sudan. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

Summary

The holiday season can be particularly hard to navigate for those who are grieving the loss of a loved one, but for many people there is comfort in believing that or receiving signs from their loved ones who they feel are very much still with them.  Following the loss of his daughter, today's guest, Bob Ginsberg, author and co-founder of the Forever Family Foundation, a federal 501C, alongside his late-wife Phran, began a journey into the science and evidence behind topics surrounding life after death and the certification and validation of the work of mediums.  Big Talk Question: Have you ever had an experience that seemed like a message from someone who has passed away? **Get the new Big Talk Questions – Starter Pack** Guest's Website: https://foreverfamilyfoundation.org/ Guest's Book: The Medium Explosion Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger. Connect with us at theoppositeofsmalltalkpodcast@gmail.com

Do you have a long list of dreams—but no idea where to start?Parents often feel torn between wanting a meaningful, adventurous life…and the realities of raising kids, managing a home, and juggling responsibilities. How do you pick the right dream to pursue first—without sacrificing your marriage, health, or family?In today's conversation, Greg and Rachel break down the exact five-step process they've used for 20+ years to chase bold, meaningful goals while raising seven kids, traveling to over 60 countries, homeschooling, and building a business.You'll learn how to prioritize your dreams, avoid sacrifices that damage what matters most, and identify the “first step” that naturally unlocks momentum for every other goal.Whether you're overwhelmed by possibilities or unsure how to start, this episode will help you get clarity, build confidence, and make meaningful progress toward the life you actually want—one small step at a time.Key Takeaways✅ Write every dream down — clarity comes from seeing your full list on paper.✅ Follow your intuition and repeated nudges — they're often guideposts toward your best future.✅ Aim for alignment — choose the dream that makes the other dreams easier.✅ Consider urgency — some dreams (like traveling with kids) have a limited window.✅ Protect the core areas — never sacrifice marriage, parenting, health, or spirituality to chase a goal.✅ Morning routines fuel everything — they give you the energy, clarity, and stability to pursue big goals.✅ Forward motion reveals the path — obstacles show you where to start and what to fix first.✅ Dreams require identity growth — you become the person who can achieve the dream by pursuing it.MEMORABLE QUOTES

Paralysis by Analysis: It's the silent killer of progress and the reason good ideas never take shape in your business. In today's world of endless information and decision fatigue, overthinking is one of the biggest threats to your company's growth. Join hosts Brandon Bombardo and Nick Peters for Episode 226 of Talkin Shop as we dive deep into what "analysis paralysis" is, why it happens, and—most importantly—how to break the cycle. Learn the practical steps to make faster, more informed decisions, stay competitive, and build unstoppable momentum for your business. We cover how to identify if you're just "spinning your wheels" and the cost of indecision (time, money, and momentum). Indecision is still a decision, and it's usually the most expensive one you'll ever make. This episode also features a popular Q&A segment with crucial advice for the CNC manufacturing and sign-making industries: Drilling/Tapping 12-Gauge Steel: Understanding the risks of using routers/milling centers for hard materials. ADA Sign Production: The two key methods (raster vs. quill print) and how to produce ADA-compliant signs on CNC equipment. Influencer Marketing/Partnerships: ShopSabre's approach to organic relationships and why they do not give away machines for free. Don't let the search for perfection be the enemy of progress. Trust the data, set deadlines, and start moving forward confidently. 0:00 - Welcome & Introduction to Paralysis by Analysis  0:32 - Why Overthinking is a Major Threat to Business Growth  3:22 - Identifying When You're Just "Spinning Your Wheels"  4:15 - Q&A: Drilling & Tapping 12-Gauge Steel  5:34 - Q&A: How to Produce ADA Signs on a CNC Machine  6:57 - Q&A: Influencer Marketing & Working with ShopSabre  10:23 - The Costly Problem of Researching vs. Buying CNC Equipment 15:48 - The Problem with Over-relying on Online Reviews  24:58 - Why Perfection is the Enemy of Progress  30:19 - Practical Steps: Set a Deadline & Trust the Data  33:25 - Real-World Example: Upgrading Equipment During Uncertain Times 38:44 - The Guarantee: Action Doesn't Guarantee Success, Inaction Guarantees Failure  40:10 - The Meaning of Made in the USA  43:35 - Motivational Quote: Growth is Outside Your Comfort Zone #ParalysisByAnalysis #BusinessGrowth #DecisionMaking #EntrepreneurshipTips #StopOverthinking #BusinessStrategy #CNC #Shopsabre #MadeInUSA #CNCMachining #SmallBusinessAdvice #ProductivityHacks #TalkingShop #BusinessMomentum Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021

In this episode, Han and Emily discuss researching food. The key takeaways are:Obsession coming from a place of deficiency. It is a signal and symptom.Tune in to what, when and how much your obsession is guiding you towards. The illusion of control driven by ED.Don't pre-empt that periods of food abundance must be a bad thingAim to expand your window of permission We are so excited to launch the Unrestricted Advent Calendar 2026. Please click here to take a look.We will be posting this on our Instagram accounts too, so please do tag us on Instagram if you get involved!

In this episode of Working Class Audio, Matt welcomes back producer/engineer and mixer Ken Sluiter to delve into the intricate process of stereo rebuilds for Atmos mixing. They discuss the challenges of finding and organizing original material, the importance of matching to comparison masters, and the unique aspects of each project. Ken shares insights on the ingestion process, the role of research in understanding original recordings, and the potential of AI tools in audio restoration. The discussion also touches on the future of mixing and the evolving landscape of music production.In This Episode, We Discuss:Stereo rebuilds for Atmos mixing.The process involves gathering original assets and recreating mixes.Each project is unique, requiring a tailored approach.Matching to a comparison master is crucial for accuracy.Researching the original recording can provide valuable insights.AI tools can assist in stem separation but have limitations.Finalizing mixes involves careful listening and adjustments.The future of audio mixing may involve more AI and technology.Understanding the original recording process is key to successful rebuilds.Links and Show Notes:Ken on WCA #166Matt's Rant: Music Expo/AES/NAMMCredits:Guest: Ken SluiterHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

On today's show, we learn about a new semiconductor fabrication facility at the University of Arkansas. We also hear about local sports. Plus, we remember how the world's attention turned to Little Rock 21 years ago this week for the Clinton Presidential Library and Museum.

Christopher Alan Gordon takes us on a captivating journey through time as he unveils the poignant stories captured in his latest book, "Letters Home from World War II: St. Louis, Messages of Hope and Heartbreak from the Front Lines." We get to peek into personal correspondence that emerged from one of history's most tumultuous periods. Gordon's exploration isn't just about the letters; it's a revealing of the emotions and experiences of those who fought in the war, as well as their loved ones back home. With witty banter and insightful commentary, our hosts Arnold and Mark guide us through the fascinating world of military correspondence, highlighting the unique challenges of censorship that shaped the way soldiers communicated. The episode shines a light on the human side of history, showing how these letters reveal not just the realities of war, but the profound connections that endure despite the distance and danger. We also touch on the importance of historical preservation and the role of institutions like the Missouri Historical Society, where Gordon serves as Director of Library and Collections. From tales of love and longing to the grit of wartime realities, Gordon's book encapsulates a moment in time, reminding us of the resilience of the human spirit even in the darkest of times.[00:00] Surprising Historical Facts[00:39] Introduction to St. Louis in Tune[02:07] Meet Christopher Allen Gordon[02:51] The Making of 'Letters Home from World War II'[03:51] Archival Research and Collection[14:06] The Role of Women and Social Movements[18:19] The 6888th Central Postal Directory Battalion[22:02] William Chesney Martin's Military Service[26:16] Navigating the Home Buying Process[27:02] Welcome Back to St. Louis In Tune[27:12] Interview with Christopher Allen Gordon[27:38] St. Louis' Role in World War II[31:09] Writing and Researching the Book[34:54] Upcoming Book Signings and Events[39:05] Fun Facts and Lighthearted Banter[43:57] Closing Remarks and CreditsTakeaways:Did you know Anheuser Busch was cranking out diesel engines during World War II? Who knew beer could fuel both battles and vehicles? Christopher Alan Gordon's book, 'Letters Home from World War II', dives into the emotional roller coaster of soldiers' letters, revealing heartfelt stories and hidden humor. The military censorship during World War II was intense, with letters often looking like Swiss cheese due to heavy redactions—talk about a twist on communication! Gordon's research highlights how individuals from St. Louis played significant roles in the war, showcasing a fascinating blend of local history and global impact. Letters Home from World War II: St. Louis – Reedy PressChristopher Alan Gordon - LinkedInThis is Season 8! For more episodes, go to stlintune.com#ww2 #wII #warletters #ww2stlouis #warstories #firsthandaccounts #reedypress #WorldWarIIhistory #Warletters #MissouriHistoricalSociety

It seems insensitive to even suggest that someone “love” their fate. How are you supposed to love a breakup? Love that you buried someone? Love that you lost your business?

I like to talk to the crows, though I don't know what we're talking about. Researching the subject, I learned that they have over 250 different calls.

Are you thinking about purchasing your next short-term rental property? In today's episode, I'm talking through every step of the process in finding our next rental: Elysian, the dome house. I'm sharing how I found the property, what expenses I researched beforehand, and how we even ended up staying the night to experience the rental ourselves. Time-stamps:Searching for our next short-term rental (1:53)Finding the Dome House (4:48)Researching the property (8:03)Accessing the P&Ls (11:46)Co-hosting Services (13:45)The perfect getaway location (15:04)Staying at the property prior to purchase (15:59)Reviewing the reviews with ChatGPT (21:22)Double-checking the utilities and zoning laws (22:35)Mentioned in This Episode:Co-hosting Services: www.brandandmarket.co/cohosting The offer sheet daily: theoffersheet.comConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.co

This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders.At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable lifestyle factors in cancer, mainly blood disorders.After her own experience with cancer, Dr. Shah launched the first 'NUTRIVENTION' trial which has since expanded to five additional dietary trials that will collectively enroll over 600 participants. excitinTo find out more about Dr Shah's work:https://www.mskcc.org/cancer-care/doctors/urvi-shahTo connect with Dr Shah:https://linktr.ee/urvishahmdTo read Dr Shah's research:https://share.google/FEUQXznH42KhQp88thttps://www.researchgate.net/profile/Urvi-Shah-3Other points of discussion from this episode:https://nlmc.org.uk/https://www.researchgate.net/profile/Joseph-Poorehttps://foodrise.org.uk/roastingtheplanet/https://drpaulbehrens.com/https://www.alcoholfreewarrior.com/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital.   Keywords   Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital   Takeaways   Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field.   Sound bites   Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters   00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights

In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital.   Keywords   Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital   Takeaways   Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field.   Sound bites   Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters   00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights

Veterans Day calls us to remember, but for genealogists, it also opens a door to discovery. Behind every name in a family tree, there may be a record of service—one that shaped not only a life but an entire line of descendants. When we trace the veterans in our families, we do more than learn about wars and uniforms; we uncover courage, hardship, and the choices that built the generations that followed. Researching military ancestors is one of the most rewarding forms of family history. It connects individual lives to significant historical events and often reveals personal details found nowhere else. With patience and the right approach, you can build a clear record of your family's service across the centuries... Podcast notes: https://ancestralfindings.com/tracing-the-veterans-in-your-family/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

While this science takes time, it gets further complicated when a field is treated as a complex system instead of just a medium for producing yield.

Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons learned, including the power of practice, research, adaptation, and praxis. This episode offers practical, science-backed guidance for anyone looking to apply neuroscience to improve productivity, well-being, and long-term results. On today's episode #377, we cover a break from our interviews, with a celebration episode!  ✔  7 Strategies that took our podcast from 0-500,000 downloads (including clarifying our mission, vision, defining our audience, setting measurable goals, creating systems, staying mission-driven, and building partnerships). ✔ 8 Personal Lessons learned over the past 7 years  (including the power of spaced repetition, research, adaptation and praxis).   Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's EP #377 we will take a break from our interview reviews, and look back over the past 7 years, and 14 Seasons, as we hit an important milestone in the podcasting world, our 500,000th download.  I remember when we hit the 300,000th marker, back in March 2023[i] we reflected back on the lessons learned in our first 4 years of hosting this podcast.  I remember looking at the next milestone of half a million, thinking it was such a distance from where we currently were.  It just took 3 years to get here, and now we have our eye on the next 500,000 downloads, which from here, looks like a lifetime away. As we reflect back over the past 7 years, many of our strategies remain the same as when we first began. Some strategies we did have to change. We reviewed some of these concepts on EP 279[ii] back in March 2023.  As we review what got us here, I think that these strategies can be applied to anything we are doing, with a long-term vision.   7 STRATEGIES WE USED TO HIT THE 500K DOWNLOAD MILESTONE 1. Know Your Mission (What You're Doing) The mission of the Neuroscience Meets Social and Emotional Learning podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast shares insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience (which we like to make simple) and connecting it to social and emotional skills (SEL). Our goal is to provide valuable information listeners can apply in their work and personal lives to achieve peak performance and overall self-improvement, with a deeper understanding of how our brain works — something many of us were never taught in school. When the mission is clear, anything outside of this mission — applying neuroscience made simple to our daily lives — wasn't a match. This clarity helps maintain focus and ensures that all efforts align with creating tangible, positive outcomes. It's what keeps us consistent, translating complex scientific insights into actionable practices that lead to meaningful improvements in how we think, learn, and interact. From the very beginning, each guest spoke on a topic aligned with current neuroscience research. Each season was shaped by a framework connecting the six social and emotional learning competencies with foundational brain concepts — what I called Neuroscience 101, based on what I learned while studying with neuroscience researcher Mark Waldman.[iii] That's how our seasons were created. Make This Actionable: Do you have a clearly defined Mission of WHAT you do? 2. Know Your Vision with a Clear Why Your vision is why you do what you do. Once you know what you want to do, ask yourself — do you know why? This is probably the number one question I get asked when people hear that I host a podcast. They'll say, “Why? What made you decide to do this? Why did you launch a podcast?” It's a long story (I'll keep it short). When I purchased a website in January 2019, it came with a podcasting theme. The developer told me I could delete it, but I was already interviewing people for my work in schools — I just wasn't releasing that content publicly. A few months later, I wanted to present these ideas at a conference, but I was told I'd have to pay to present. That felt wrong — why pay to share the work I'd spent years developing? So, I decided instead to launch the podcast in June 2019. From the beginning, the podcast was meant to be a give-back — a way for anyone to learn these ideas without paying for access. To this day, it remains ad-free for that reason. My friend and long-time supporter, Greg Wolcott (Assistant Superintendent from Chicago, Illinois, Episode 7[iv]), reminded me how far the show has reached — now in over 190 countries — compared to the 50–100 people who might have attended that conference I wanted to present at. I truly believe that what's meant to happen will happen. As my dad would say in his Scottish accent: “What's for you, won't go by you.” So, with your vision, ask yourself: Do you know why you are doing what you do? I often go back to Part 6[v] of our Think and Grow Rich book study, where I dedicated an episode to my mentor, Bob Proctor. He always reminded us that our mission — whatever we want to achieve — becomes possible only once we first of all believe it's possible. He'd say: “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Once you can clearly see something on the screen of your mind, (Your Mission) the next step is to bring that vision into reality. (Your Vision). That's exactly how this podcast began — with a clear mission and vision that led to action. Make This Actionable: Do you have a clearly written VISION of why you do what you do? 3. Clarify Your “What” and “Who” After defining your why and what you envision, identify: What exactly you're creating (e.g., “a neuroscience and education podcast”). Who it's for — your specific audience or community. I wanted our audience to reach outside of schools, into sports and the modern workplace. I remember a few people telling me to stick to one audience, and I just couldn't do it. I had a broader vision. Ask yourself: Who will benefit most from my message? What do they struggle with, and how can my work help?

#351: Do you ever find yourself reminding your partner about their doctor's appointments (again)? Researching options for your adult child because they might get overwhelmed? Managing the family group chat so no one gets upset? You tell yourself you're being helpful, caring, responsible. That this is how you show love. But what if I told you that this kind of behavior is actually inherently disrespectful? Join me this week to learn what overfunctioning looks like so you can recognize it in your own life, and how breaking free from it requires recognizing that real love trusts people's capability and respects their autonomy. You'll discover how to offer support without taking over, honor people's right to make their own choices (even ones you disagree with), and create space for authentic connection instead of constant strategizing. Get full show notes, transcript, and more information here: https://beatrizalbina.com/351 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

Apple's China story is more than a business case — it's a mirror of globalization itself.In this eye-opening conversation, Patrick McGee, Financial Times journalist and author of Apple in China, sits down with Pankaj Agarwal to explore how Apple's greatest triumph became its biggest challenge.

In a heartfelt conversation that blends personal vulnerability with practical wisdom, Joyce Kelly, an 81-year-old retiree from Silver Spring, Maryland, shares her unconventional approach to one of life's most daunting transitions: planning for aging. Hosted by Steve Gurney, founder and publisher of the Positive Aging SourceBook, the discussion reveals how Joyce turned her solo quest for a life plan community into a communal adventure. What started as a quiet exploration has inspired dozens of friends, neighbors, and even strangers to confront their fears about growing older—not alone, but together.Group Power: Turning Solo Tours into Social SafarisThe catalyst was simple—a mention at her monthly women's group of Public Health Service retirees, a circle she's belonged to for over 30 years. When Joyce shared plans to attend an open house at a nearby life plan community, her friends' response surprised her: "Every woman said they wanted to join me." What she intended as a solo reconnaissance became a group outing. Over six months, Joyce and at least three companions attended open houses at eight communities within 20 miles of her home. These visits were possible because life plan communities across the county offer frequent open houses; no organizing required—just show up and learn, often with resident “ambassadors” who share unfiltered insights.The Living Room Summit: A Panel of Peers, Not PitchmenThe "working session" in Joyce's homeJoyce's boldest move? Hosting a "working session" in her home on healthy aging in place versus community living. Drawing from her women's group of former Public Health Service colleagues, two neighborhood book clubs, longtime friends and neighbors, and a local listserv, she invited 55 people. Forty showed up with furniture cleared to make room for folding chairs in her living and dining rooms.Gurney's college analogy fits perfectly: Choosing a life plan community is like picking your next school—a large university's vast resources or a small liberal arts college's intimate vibe? "You don't get that inter-community opportunity" elsewhere, he marvels. Joyce's accidental "summit" bridged the gap, helping attendees "soak it up" without pressure. The Realities: Costs, Waitlists, and Solo StrugglesAmid the inspiration, hard truths emerge. Life plan communities are "extremely expensive," Joyce warns. Selling their Silver Spring home would cover an entrance fee, but monthly costs hover in the thousands—less for studios, but Paul balks at drastic downsizing. Younger friends worry for widowed mothers with limited means; even pooled family resources often fall short. The Sourcebook, Joyce adds, shines here, spotlighting affordable aging-in-place alternatives.For singles—about 25% of Joyce's close circle—the hurdle is emotional: Uprooting a cherished townhouse alone at 80 feels "overwhelming." "When they moved in, they were in their thirties," she notes. Joyce now scouts tailored fits—a low-walk community for one friend, high-culture options for another, Rockville-specific spots for a third—offering to join tours as a buffer.Don't Delay: The Universal Call to ActionAcross eight visits (one community, seven times), Joyce has chatted with over 100 residents. Their mantra? "Don't delay. Move now." Gardens, gyms, musicals—they thrive when you're "young enough and energetic enough." No regrets for moving "too soon," only warnings against waiting for a health crisis.For Joyce, this heightens tension with Paul: "I'm 81—how much longer do I want to risk it?" But her process replaces paralysis with possibility. "All of this—the meetings, the visits, reading resources—provides opportunities to replace fear with curiosity," she says. It's not about an "old age home" as a final stop; it's owning your path. For now, her revolution ripples: A reminder that aging isn't a solo slog. Grab a friend, a book club, or a neighbor. Fear fades when curiosity leads the way.

Interview with John Brognard, PhD

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Show Notes: https://securityweekly.com/asw-355

Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355

Listen now on Apple, Spotify, and YouTube.—Mark Cox is a lead researcher and the Design Research and Service Design Agency Spotless in London. He's been in research for about 7 years, and because he's operated in an agency, he's been lucky enough to work on all kinds of projects in different industries. The hat he currently wears is as a Games User Researcher. In our conversation, we discuss:* The early origins of games UXR and how it still leans on its Atari-era roots.* Why you can't apply traditional UX timelines and methods to game development.* What “positive friction” means and when player frustration is part of the design.* How Mark tests narrative and art concepts with non-interactive prototypes.* Where aspiring games UXRs should actually start if they want to break in.Some takeaways:* Unlike traditional UX, games research isn't focused on removing friction, it's about shaping it. Some frustration is intentional, and part of the fun. Mark works with teams to understand when challenge adds value and when it tips into player drop-off. This means the researcher's job is to trace the emotional arc of gameplay, not just catch bugs or confusion.* Narrative and concept testing often happens with no prototype in sight. Mark tests scripts, art, and design direction using static slides, paper wireframes, or storyboards. Focus groups are a big part of this phase, helping teams hear how players talk about characters and world-building. If the story isn't landing early on, it rarely gets better by launch.* Mark outlined multiple types of playtesting: usability (can players navigate the UI?), appeal (do they value it?), and retention or engagement (will they come back?). These studies often include layered methods: observation, think-alouds, surveys triggered after specific in-game moments, and even eye-tracking. A good playtest doesn't just show how players behave, it helps explain why they behave that way.* The “fun” question is real, but rarely useful. Teams often ask “Is this fun?” but the better question is “What kind of fun are we aiming for?” Is the goal mastery? Escape? Social chaos? Mark pushes for clarity on the player emotion the team is chasing, so the research can help track whether that's happening and where it's falling short.* Breaking into games UXR means doing the work before you get the job. Mark suggests joining Discords like the GamesUR SIG, getting involved in beta testing communities, and finding ways to observe or participate in amateur game design groups. Hiring managers want to see real curiosity and a strong grasp of the medium. That doesn't mean you need a formal background in games, it means you've tried things, reflected on them, and learned. Researching games starts by showing you understand what makes them work.Where to find Mark:* LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe

New research from Texas A&M explored the use of pork-based MREs, Meals Ready to Eat, for military personnel. NAFB News ServiceSee omnystudio.com/listener for privacy information.

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“It is not the content. It is the intention behind it.” – Courtney   CBQ: What is the difference between doom-scrolling and researching on your phone?   Summary: Juan and Courtney dissect the blurry line between learning and avoidance—why “research” can be productive curiosity or just another flavor of self-distraction.   HIGHLIGHTS “Doom-scrolling is when I am not actually going to apply what I learned.” – Courtney “Body-doubling helps neurodiverse people get things done.” – Courtney “Investing in yourself is different from retail therapy.” – Juan “I do not deserve this notebook? Yes you do. Start using it.” – Juan “Repurpose something you already have - intention beats novelty.” – Juan   CareerBlindspot.com  LinkedIn | Instagram | Youtube Juan | Courtney  → Your listening perspective matters - 5 min survey.

⁠⁠⁠⁠I am joined by Dusty Wagner as we discuss a bunch of topics3 Up 3 Down : guys we are on opposite sides of the spectrum of how we felt about them in 2024Dusty Up: Framber Valdez, Cole Ragans, Mookie BettsDown: Bailey Ober, Taj BradleyRob Up: Edward Cabrera, Buxton, YamamotoDown: Parker Meadows, Pfaadt, Josh LoweTorn on: Yainer DiazStarting Pitching Viewreasonable expectations for starter inningsFinding an edge in home/away splits?targeting left handers?Leveraging the 40 man rosters for DC'sDusty wants more from team reportersFluff or the new edge? Researching players tendencies or FAAB strategies in your league to help build a team.⁠PullHitter merch is here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success.Support my work and join the Pull Hitter Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates!-Player Breakdowns series in audio and video form-Draft recaps from me-additional Launch Angle episodes-additional Guest episodes-ad free listening-Much more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on twitter: @pullhitterpod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PullHitterPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/deadpullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email : pullhitterpodcast@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pullhitter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My link tree with all of my links in one spot:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/pullhitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also check out me cohosting the Launch Angle Podcast with Rob Silver!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/robe⁠

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Antonia Hodgson is a novelist, screenwriter, former publisher and now, fantasy author. She made her name writing historical crime. Her debut, 'The Devil in Marshalsea', won the CWA Historical Dagger Award in 2014 and was shortlisted for Theakston's Crime Novel of the Year, it was a Richand and Judy, and Waterstone's Book Club pick. All in all, a huge debut.Now, she's returning to her first love, with a brand new fantasy trilogy. 'The Raven Scholar', tells the story of Bersun the Brusque, Emperor of Orrun, who is bringing his reign to an end after 24 years on the throne. It looks at the 7 contenders to replace him... who soon become 6. It's up to Neema Kraa to investigate the killer before the Empire falls.We discuss the tricks and tropes of fantasy, and how much you can possibly research the world you're creating. Also, you an hear why fantasy is all about asking strange questions, how much she knows about the future of the series, and how much planning can go into a sprawling, epic saga.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Jason Eubanks, Co-Founder and CEO of Aurasell, shares the path that led him from a small town in rural Ohio to building one of the most ambitious AI-driven CRM platforms on the market. His journey reveals how limited opportunity can spark relentless ambition and how early lessons in persistence shaped the mindset of a founder willing to take on giants.Key Takeaways• A clear purpose often starts from simple beginnings that demand creativity and discipline.• The hardest experiences can build the confidence to face uncertainty without fear.• Great products are born when you question accepted norms and rebuild from first principles.• Growth happens when you move before comfort arrives.• Progress depends on focusing on the next meaningful step rather than the entire mountain ahead.Timestamped Highlights[01:49] Growing up in a small Ohio town where college was rare[05:58] Discovering technology after realizing civil engineering wasn't the right fit[11:17] Researching careers in a library and choosing a future in tech and sales[17:16] Early family struggles that shaped resilience and perspective[22:57] Building Aurasell to challenge entrenched enterprise software[26:57] The lesson every ambitious professional needs to hear about taking risks earlyA Line That Stuck“I've already seen what it's like to lose everything. So when you've been there, the idea of taking a big risk doesn't feel so scary anymore.”Pro TipsSeek situations that stretch you. Every challenge adds another layer of experience that will serve you later.Call to ActionIf this story pushed you to think differently about risk and growth, follow the show for more founder conversations that reveal what it takes to build something lasting in tech.

In this episode, I talk about mottos. Those little slogans or mantras that can actually keep you going in a business that is often messy, unpredictable, and overwhelming. A motto is not just decoration. It's a tool. It helps you: Stay grounded when the industry feels chaotic. Filter choices and make better decisions. Communicate your identity and values quickly. Build momentum through small daily actions. I'll share a quick history of mottos, what makes a good one, and a few of my favorites like: Grow through every no Truth over performance Consistent action, creative life Bring light to every role But here's the most important part. A motto has to fuel action. It should connect to something small you can do each day. Even five minutes counts. That could be: Sending one outreach email Researching a casting director Tracking your auditions Posting or reposting content Reviewing your goals When you tie your motto to action, five minutes turns into seven, then ten, and before you know it, you've built momentum. So, here's my challenge for you: Pick a motto tonight. Don't overthink it. Write it down where you'll see it. Tomorrow, spend five minutes on one business task that matches your motto. Repeat. Momentum comes from consistency, not perfection. Your motto isn't just a phrase. It's a compass. Find the one that makes your chest expand a little when you say it out loud, and let it guide your next step. I'd love to hear what motto you come up with. You can always reach me at mandy@actingbusinessbootcamp.com, or say hi on TikTok @AstoriaRed.

Dr. Kristen Lynch is a Professor and Chair of Biochemistry and Biophysics at the University of Pennsylvania. Kristen's research focuses on alternative splicing. Her lab is investigating how cells decide when to use an entire portion of the DNA instruction manual versus when to exclude parts of the instructions that are not useful or would be harmful. In particular, Kristen is interested in alternative splicing in the immune system and what happens when cells are faced with an immune challenge. When she's not at work, Kristen loves being outdoors. She spends her free time kayaking, paddle boarding, biking, hiking, and doing yoga. She received her B.A. in biochemistry and her Ph.D. in biochemistry from Harvard University. Afterwards, Kristen pursued postdoctoral training at the University of California, San Francisco. She served on the faculty at the University of Texas Southwestern Medical Center prior to joining the faculty at the University of Pennsylvania in 2009. Kristen is the recipient of many awards and honors for her work, including a National Science Foundation CAREER Award. She joined us for an interview to talk about her experiences in life and science.

Dr. Lori stopped by the studio. She appraised all of our items that we got from thrift stores that we all bought with the intention of finding valuables. She tells us what they are worth vs. what we paid for them. She also tells us crazy stories from her appraisals where things have been worth millions of dollars...we hope that happens to us! Bobby talked about how he has been researching ultrasounds. We talked about Kellie Pickler who once went on a date with an alleged mass murderer. We also all shared our Tuesday Reviewsday of tv shows and movies.See omnystudio.com/listener for privacy information.

What comes after vibe coding? Maybe vibe researching.OpenAI's Chief Scientist, Jakub Pachocki, and Chief Research Officer, Mark Chen, join a16z general partners Anjney Midha and Sarah Wang to go deep on GPT-5—how they fused fast replies with long-horizon reasoning, how they measure progress once benchmarks saturate, and why reinforcement learning keeps surprising skeptics.They explore agentic systems (and their stability tradeoffs), coding models that change how software gets made, and the bigger bet: an automated researcher that can generate new ideas with real economic impact. Plus: how they prioritize compute, hire “cave-dweller” talent, protect fundamental research inside a product company, and keep pace without chasing every shiny demo. Timecodes: 0:00  Introduction & Goals of Automated Researcher0:43  The Evolution of Reasoning in AI1:46  Evaluations: From Benchmarks to Real-World Impact5:15  Surprising Capabilities of GPT-56:56  The Research Roadmap: Next 1, 2, 5 Years7:46  Long-Horizon Agency & Model Memory9:44  Reasoning in Open-Ended Domains11:18  The Role and Progress of Reinforcement Learning13:14  Reward Modeling & Best Practices14:21  The New Codex: Real-World Coding16:20  AI vs. Human Coding: The New Default20:07  What Makes a Great Researcher?21:14  Persistence, Conviction, and Problem Selection26:00  Building and Sustaining a Winning Research Culture31:45  Balancing Product and Fundamental Research39:00  The Importance of Compute and Physical Constraints45:50  Maintaining Speed and Learning at Scale47:18  Trust and Collaboration at OpenAI Resources: Find Jakub on X: https://x.com/merettmFind Mark on X: https://x.com/markchen90Find Sarah on X: https://x.com/sarahdingwangFind Anjney on X: https://x.com/AnjneyMidha Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.