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Writing the "Why Our School?" essay is one of the toughest—and most overlooked—parts of the MBA application. In this episode, GMAC Zach sits down with Jeremy Shinewald, founder of MBA Mission and one of the most trusted voices in MBA admissions, to break down how to turn this high-stakes prompt into a powerful statement of fit. Jeremy explains why this essay is far more than a formality, where most applicants go wrong, and the three core components every strong response must include: your context, your goals, and a bridge that connects those goals to the school's specific resources. He also shares insider tips from two decades of advising thousands of candidates, including how to avoid sounding generic, why authenticity matters more than perfection, and how to demonstrate conviction that resonates with admissions committees. If you want to tell your story with clarity, purpose, and genuine fit, this episode is your roadmap. Featured Resources: mbaMission: https://www.mbamission.com onTrack by mbaMission: https://ontrack.mbamission.com About Our Guest: Jeremy Shinewald is the founder of mbaMission (Poets and Quants 4x top-ranked MBA admissions consulting firm) and is an industry founder, innovator and driver. He is the author of the Complete Start to Finish Guide to MBA admissions and "'What Matters?' and 'What More?': 50 Successful Essays for the Stanford GSB and HBS (and Why They Worked)". He is the creator of onTrack by mbaMission, an asynchronous MBA admissions course and platform which Poets and Quants called, "the most comprehensive MBA admissions resource ever created." Jeremy's thought leadership has led to him being quoted in the WSJ, NYT and many other media outlets. Takeaways: The 'Why Our School' essay is crucial for MBA applications. Applicants often make the mistake of pandering to schools. Authenticity is key; don't try to be someone you're not. Understanding your goals before applying is essential. Researching schools thoroughly can enhance your application. Your personal statement should reflect genuine fit with the school. Communication skills are vital in the application process. Context in your essay should lead to your goals. Don't leave your application to the last minute. Chapters: 00:00 The Journey of Entrepreneurship 00:35 Understanding the MBA Admissions Process 05:25 The Art of Personal Statements 08:19 Crafting the 'Why Our School' Essay 10:36 Crafting Your MBA Goals 15:07 Understanding the School's Fit 18:19 The Importance of Clarity in Goals 20:20 Valuing the 'Why This School' Essay 22:07 Final Thoughts on the Application Process
Sheryl from UFO Research Queensland inc, joins us on the show who is apart of Australia's longest running UFO research organisation that are still covering reports, and investigating into the phenomena. Be sure the leave a like and share!You can check out UFO Research Queensland Inc website to find the latest reports and previous investigations here in the link below. https://uforq.org/Or join them on their Facebook / uforesearchqueensland .......Check out our online merch store and help represent the podcast!https://encounters-down-under.square....Join our socials by searching Encounters Down Under Podcast or hit in the links below. / encountersdownunder / 283374013880475 #sherylGottschall #UFOResearchQueenslandInc #UFO #Alien #UFOCommunity #UAP Hosted on Acast. See acast.com/privacy for more information.
Researching how the muslims have created conflict in South Sudan. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society
Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology
Activists utilize digital technologies to communicate, coordinate, and organize for social change. In Appropriate, Negotiate, Challenge: Activist Imaginaries and the Politics of Digital Technologies (U California Press, 2024) Elisabetta Ferrari examines both the politics of Silicon Valley's technological imaginary and how leftist activists appropriate, negotiate, and challenge Silicon Valley's vision of technology. Researching movements in Italy, Hungary, and the United States, Ferrari shows how activists construct their own activist technological imaginaries that reflect and shape the politics of social movement how activists think about their political possibilities. Ultimately, Ferrari centers the political and imaginative work that activists need to perform in order to navigate the politics of mainstream digital technologies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/digital-humanities
Summary
The holiday season can be particularly hard to navigate for those who are grieving the loss of a loved one, but for many people there is comfort in believing that or receiving signs from their loved ones who they feel are very much still with them. Following the loss of his daughter, today's guest, Bob Ginsberg, author and co-founder of the Forever Family Foundation, a federal 501C, alongside his late-wife Phran, began a journey into the science and evidence behind topics surrounding life after death and the certification and validation of the work of mediums. Big Talk Question: Have you ever had an experience that seemed like a message from someone who has passed away? **Get the new Big Talk Questions – Starter Pack** Guest's Website: https://foreverfamilyfoundation.org/ Guest's Book: The Medium Explosion Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session. Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com and find her work journal at Work Journal — Kristy Olinger. Connect with us at theoppositeofsmalltalkpodcast@gmail.com
Do you have a long list of dreams—but no idea where to start?Parents often feel torn between wanting a meaningful, adventurous life…and the realities of raising kids, managing a home, and juggling responsibilities. How do you pick the right dream to pursue first—without sacrificing your marriage, health, or family?In today's conversation, Greg and Rachel break down the exact five-step process they've used for 20+ years to chase bold, meaningful goals while raising seven kids, traveling to over 60 countries, homeschooling, and building a business.You'll learn how to prioritize your dreams, avoid sacrifices that damage what matters most, and identify the “first step” that naturally unlocks momentum for every other goal.Whether you're overwhelmed by possibilities or unsure how to start, this episode will help you get clarity, build confidence, and make meaningful progress toward the life you actually want—one small step at a time.Key Takeaways✅ Write every dream down — clarity comes from seeing your full list on paper.✅ Follow your intuition and repeated nudges — they're often guideposts toward your best future.✅ Aim for alignment — choose the dream that makes the other dreams easier.✅ Consider urgency — some dreams (like traveling with kids) have a limited window.✅ Protect the core areas — never sacrifice marriage, parenting, health, or spirituality to chase a goal.✅ Morning routines fuel everything — they give you the energy, clarity, and stability to pursue big goals.✅ Forward motion reveals the path — obstacles show you where to start and what to fix first.✅ Dreams require identity growth — you become the person who can achieve the dream by pursuing it.MEMORABLE QUOTES
Paralysis by Analysis: It's the silent killer of progress and the reason good ideas never take shape in your business. In today's world of endless information and decision fatigue, overthinking is one of the biggest threats to your company's growth. Join hosts Brandon Bombardo and Nick Peters for Episode 226 of Talkin Shop as we dive deep into what "analysis paralysis" is, why it happens, and—most importantly—how to break the cycle. Learn the practical steps to make faster, more informed decisions, stay competitive, and build unstoppable momentum for your business. We cover how to identify if you're just "spinning your wheels" and the cost of indecision (time, money, and momentum). Indecision is still a decision, and it's usually the most expensive one you'll ever make. This episode also features a popular Q&A segment with crucial advice for the CNC manufacturing and sign-making industries: Drilling/Tapping 12-Gauge Steel: Understanding the risks of using routers/milling centers for hard materials. ADA Sign Production: The two key methods (raster vs. quill print) and how to produce ADA-compliant signs on CNC equipment. Influencer Marketing/Partnerships: ShopSabre's approach to organic relationships and why they do not give away machines for free. Don't let the search for perfection be the enemy of progress. Trust the data, set deadlines, and start moving forward confidently. 0:00 - Welcome & Introduction to Paralysis by Analysis 0:32 - Why Overthinking is a Major Threat to Business Growth 3:22 - Identifying When You're Just "Spinning Your Wheels" 4:15 - Q&A: Drilling & Tapping 12-Gauge Steel 5:34 - Q&A: How to Produce ADA Signs on a CNC Machine 6:57 - Q&A: Influencer Marketing & Working with ShopSabre 10:23 - The Costly Problem of Researching vs. Buying CNC Equipment 15:48 - The Problem with Over-relying on Online Reviews 24:58 - Why Perfection is the Enemy of Progress 30:19 - Practical Steps: Set a Deadline & Trust the Data 33:25 - Real-World Example: Upgrading Equipment During Uncertain Times 38:44 - The Guarantee: Action Doesn't Guarantee Success, Inaction Guarantees Failure 40:10 - The Meaning of Made in the USA 43:35 - Motivational Quote: Growth is Outside Your Comfort Zone #ParalysisByAnalysis #BusinessGrowth #DecisionMaking #EntrepreneurshipTips #StopOverthinking #BusinessStrategy #CNC #Shopsabre #MadeInUSA #CNCMachining #SmallBusinessAdvice #ProductivityHacks #TalkingShop #BusinessMomentum Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021
In this episode, Han and Emily discuss researching food. The key takeaways are:Obsession coming from a place of deficiency. It is a signal and symptom.Tune in to what, when and how much your obsession is guiding you towards. The illusion of control driven by ED.Don't pre-empt that periods of food abundance must be a bad thingAim to expand your window of permission We are so excited to launch the Unrestricted Advent Calendar 2026. Please click here to take a look.We will be posting this on our Instagram accounts too, so please do tag us on Instagram if you get involved!
In this episode of Working Class Audio, Matt welcomes back producer/engineer and mixer Ken Sluiter to delve into the intricate process of stereo rebuilds for Atmos mixing. They discuss the challenges of finding and organizing original material, the importance of matching to comparison masters, and the unique aspects of each project. Ken shares insights on the ingestion process, the role of research in understanding original recordings, and the potential of AI tools in audio restoration. The discussion also touches on the future of mixing and the evolving landscape of music production.In This Episode, We Discuss:Stereo rebuilds for Atmos mixing.The process involves gathering original assets and recreating mixes.Each project is unique, requiring a tailored approach.Matching to a comparison master is crucial for accuracy.Researching the original recording can provide valuable insights.AI tools can assist in stem separation but have limitations.Finalizing mixes involves careful listening and adjustments.The future of audio mixing may involve more AI and technology.Understanding the original recording process is key to successful rebuilds.Links and Show Notes:Ken on WCA #166Matt's Rant: Music Expo/AES/NAMMCredits:Guest: Ken SluiterHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith
On today's show, we learn about a new semiconductor fabrication facility at the University of Arkansas. We also hear about local sports. Plus, we remember how the world's attention turned to Little Rock 21 years ago this week for the Clinton Presidential Library and Museum.
Christopher Alan Gordon takes us on a captivating journey through time as he unveils the poignant stories captured in his latest book, "Letters Home from World War II: St. Louis, Messages of Hope and Heartbreak from the Front Lines." We get to peek into personal correspondence that emerged from one of history's most tumultuous periods. Gordon's exploration isn't just about the letters; it's a revealing of the emotions and experiences of those who fought in the war, as well as their loved ones back home. With witty banter and insightful commentary, our hosts Arnold and Mark guide us through the fascinating world of military correspondence, highlighting the unique challenges of censorship that shaped the way soldiers communicated. The episode shines a light on the human side of history, showing how these letters reveal not just the realities of war, but the profound connections that endure despite the distance and danger. We also touch on the importance of historical preservation and the role of institutions like the Missouri Historical Society, where Gordon serves as Director of Library and Collections. From tales of love and longing to the grit of wartime realities, Gordon's book encapsulates a moment in time, reminding us of the resilience of the human spirit even in the darkest of times.[00:00] Surprising Historical Facts[00:39] Introduction to St. Louis in Tune[02:07] Meet Christopher Allen Gordon[02:51] The Making of 'Letters Home from World War II'[03:51] Archival Research and Collection[14:06] The Role of Women and Social Movements[18:19] The 6888th Central Postal Directory Battalion[22:02] William Chesney Martin's Military Service[26:16] Navigating the Home Buying Process[27:02] Welcome Back to St. Louis In Tune[27:12] Interview with Christopher Allen Gordon[27:38] St. Louis' Role in World War II[31:09] Writing and Researching the Book[34:54] Upcoming Book Signings and Events[39:05] Fun Facts and Lighthearted Banter[43:57] Closing Remarks and CreditsTakeaways:Did you know Anheuser Busch was cranking out diesel engines during World War II? Who knew beer could fuel both battles and vehicles? Christopher Alan Gordon's book, 'Letters Home from World War II', dives into the emotional roller coaster of soldiers' letters, revealing heartfelt stories and hidden humor. The military censorship during World War II was intense, with letters often looking like Swiss cheese due to heavy redactions—talk about a twist on communication! Gordon's research highlights how individuals from St. Louis played significant roles in the war, showcasing a fascinating blend of local history and global impact. Letters Home from World War II: St. Louis – Reedy PressChristopher Alan Gordon - LinkedInThis is Season 8! For more episodes, go to stlintune.com#ww2 #wII #warletters #ww2stlouis #warstories #firsthandaccounts #reedypress #WorldWarIIhistory #Warletters #MissouriHistoricalSociety
It seems insensitive to even suggest that someone “love” their fate. How are you supposed to love a breakup? Love that you buried someone? Love that you lost your business?
I like to talk to the crows, though I don't know what we're talking about. Researching the subject, I learned that they have over 250 different calls.
Are you thinking about purchasing your next short-term rental property? In today's episode, I'm talking through every step of the process in finding our next rental: Elysian, the dome house. I'm sharing how I found the property, what expenses I researched beforehand, and how we even ended up staying the night to experience the rental ourselves. Time-stamps:Searching for our next short-term rental (1:53)Finding the Dome House (4:48)Researching the property (8:03)Accessing the P&Ls (11:46)Co-hosting Services (13:45)The perfect getaway location (15:04)Staying at the property prior to purchase (15:59)Reviewing the reviews with ChatGPT (21:22)Double-checking the utilities and zoning laws (22:35)Mentioned in This Episode:Co-hosting Services: www.brandandmarket.co/cohosting The offer sheet daily: theoffersheet.comConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.co
In a Nutshell: The Plant-Based Health Professionals UK Podcast
This week on The Nutshell, we are joined by Dr. Urvi A. Shah, MD, MS, a board-certified haematologist-oncologist, and physician scientist with expertise in diagnosing and treating plasma cell disorders.At Memorial Sloan Kettering Cancer Center, Dr. Shah not only cares for patients but also leads research exploring nutrition and other modifiable lifestyle factors in cancer, mainly blood disorders.After her own experience with cancer, Dr. Shah launched the first 'NUTRIVENTION' trial which has since expanded to five additional dietary trials that will collectively enroll over 600 participants. excitinTo find out more about Dr Shah's work:https://www.mskcc.org/cancer-care/doctors/urvi-shahTo connect with Dr Shah:https://linktr.ee/urvishahmdTo read Dr Shah's research:https://share.google/FEUQXznH42KhQp88thttps://www.researchgate.net/profile/Urvi-Shah-3Other points of discussion from this episode:https://nlmc.org.uk/https://www.researchgate.net/profile/Joseph-Poorehttps://foodrise.org.uk/roastingtheplanet/https://drpaulbehrens.com/https://www.alcoholfreewarrior.com/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:https://plantbasedhealthprofessionals.com/membershipYou don't have to be a health care professional to join, but by doing so you're not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.
In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital. Keywords Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital Takeaways Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field. Sound bites Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters 00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights
In this episode, we meet with Bethany Roper, a doctoral researcher at the University of the West of Scotland, who explores dementia in forensic mental health settings. Bethany shares insights from her research and her experiences working at Broadmoor Hospital. Keywords Bethany Roper, dementia, forensic mental health, University of the West of Scotland, Broadmoor Hospital Takeaways Bethany Roper is a doctoral researcher at the University of the West of Scotland. She explores dementia in forensic mental health settings. Bethany has a background in investigative and forensic psychology. She conducted research on honour-based abuse at the University of Liverpool. Bethany previously worked at Broadmoor Hospital. Her research focuses on mixed methods approaches. Bethany shares insights from her experiences in forensic settings. She discusses the challenges of researching dementia in these environments. Bethany highlights the importance of understanding mental health in forensic contexts. She emphasizes the need for more research in this field. Sound bites Bethany Roper is a doctoral researcher. Exploring dementia in forensic settings. Insights from Broadmoor Hospital. Researching dementia challenges. Understanding mental health in forensic contexts. Bethany's journey in forensic psychology. The importance of forensic mental health. Bethany's experiences at Broadmoor. Forensic psychology insights. Dementia research in forensic settings. Chapters 00:00:25 Introduction to Bethany Roper 00:00:29 Bethany's Academic Background 00:00:41 Research Focus and Insights
Veterans Day calls us to remember, but for genealogists, it also opens a door to discovery. Behind every name in a family tree, there may be a record of service—one that shaped not only a life but an entire line of descendants. When we trace the veterans in our families, we do more than learn about wars and uniforms; we uncover courage, hardship, and the choices that built the generations that followed. Researching military ancestors is one of the most rewarding forms of family history. It connects individual lives to significant historical events and often reveals personal details found nowhere else. With patience and the right approach, you can build a clear record of your family's service across the centuries... Podcast notes: https://ancestralfindings.com/tracing-the-veterans-in-your-family/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal #Genealogy #AncestralFindings #GenealogyClips
While this science takes time, it gets further complicated when a field is treated as a complex system instead of just a medium for producing yield.
Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons learned, including the power of practice, research, adaptation, and praxis. This episode offers practical, science-backed guidance for anyone looking to apply neuroscience to improve productivity, well-being, and long-term results. On today's episode #377, we cover a break from our interviews, with a celebration episode! ✔ 7 Strategies that took our podcast from 0-500,000 downloads (including clarifying our mission, vision, defining our audience, setting measurable goals, creating systems, staying mission-driven, and building partnerships). ✔ 8 Personal Lessons learned over the past 7 years (including the power of spaced repetition, research, adaptation and praxis). Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's EP #377 we will take a break from our interview reviews, and look back over the past 7 years, and 14 Seasons, as we hit an important milestone in the podcasting world, our 500,000th download. I remember when we hit the 300,000th marker, back in March 2023[i] we reflected back on the lessons learned in our first 4 years of hosting this podcast. I remember looking at the next milestone of half a million, thinking it was such a distance from where we currently were. It just took 3 years to get here, and now we have our eye on the next 500,000 downloads, which from here, looks like a lifetime away. As we reflect back over the past 7 years, many of our strategies remain the same as when we first began. Some strategies we did have to change. We reviewed some of these concepts on EP 279[ii] back in March 2023. As we review what got us here, I think that these strategies can be applied to anything we are doing, with a long-term vision. 7 STRATEGIES WE USED TO HIT THE 500K DOWNLOAD MILESTONE 1. Know Your Mission (What You're Doing) The mission of the Neuroscience Meets Social and Emotional Learning podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast shares insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience (which we like to make simple) and connecting it to social and emotional skills (SEL). Our goal is to provide valuable information listeners can apply in their work and personal lives to achieve peak performance and overall self-improvement, with a deeper understanding of how our brain works — something many of us were never taught in school. When the mission is clear, anything outside of this mission — applying neuroscience made simple to our daily lives — wasn't a match. This clarity helps maintain focus and ensures that all efforts align with creating tangible, positive outcomes. It's what keeps us consistent, translating complex scientific insights into actionable practices that lead to meaningful improvements in how we think, learn, and interact. From the very beginning, each guest spoke on a topic aligned with current neuroscience research. Each season was shaped by a framework connecting the six social and emotional learning competencies with foundational brain concepts — what I called Neuroscience 101, based on what I learned while studying with neuroscience researcher Mark Waldman.[iii] That's how our seasons were created. Make This Actionable: Do you have a clearly defined Mission of WHAT you do? 2. Know Your Vision with a Clear Why Your vision is why you do what you do. Once you know what you want to do, ask yourself — do you know why? This is probably the number one question I get asked when people hear that I host a podcast. They'll say, “Why? What made you decide to do this? Why did you launch a podcast?” It's a long story (I'll keep it short). When I purchased a website in January 2019, it came with a podcasting theme. The developer told me I could delete it, but I was already interviewing people for my work in schools — I just wasn't releasing that content publicly. A few months later, I wanted to present these ideas at a conference, but I was told I'd have to pay to present. That felt wrong — why pay to share the work I'd spent years developing? So, I decided instead to launch the podcast in June 2019. From the beginning, the podcast was meant to be a give-back — a way for anyone to learn these ideas without paying for access. To this day, it remains ad-free for that reason. My friend and long-time supporter, Greg Wolcott (Assistant Superintendent from Chicago, Illinois, Episode 7[iv]), reminded me how far the show has reached — now in over 190 countries — compared to the 50–100 people who might have attended that conference I wanted to present at. I truly believe that what's meant to happen will happen. As my dad would say in his Scottish accent: “What's for you, won't go by you.” So, with your vision, ask yourself: Do you know why you are doing what you do? I often go back to Part 6[v] of our Think and Grow Rich book study, where I dedicated an episode to my mentor, Bob Proctor. He always reminded us that our mission — whatever we want to achieve — becomes possible only once we first of all believe it's possible. He'd say: “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Once you can clearly see something on the screen of your mind, (Your Mission) the next step is to bring that vision into reality. (Your Vision). That's exactly how this podcast began — with a clear mission and vision that led to action. Make This Actionable: Do you have a clearly written VISION of why you do what you do? 3. Clarify Your “What” and “Who” After defining your why and what you envision, identify: What exactly you're creating (e.g., “a neuroscience and education podcast”). Who it's for — your specific audience or community. I wanted our audience to reach outside of schools, into sports and the modern workplace. I remember a few people telling me to stick to one audience, and I just couldn't do it. I had a broader vision. Ask yourself: Who will benefit most from my message? What do they struggle with, and how can my work help?
#351: Do you ever find yourself reminding your partner about their doctor's appointments (again)? Researching options for your adult child because they might get overwhelmed? Managing the family group chat so no one gets upset? You tell yourself you're being helpful, caring, responsible. That this is how you show love. But what if I told you that this kind of behavior is actually inherently disrespectful? Join me this week to learn what overfunctioning looks like so you can recognize it in your own life, and how breaking free from it requires recognizing that real love trusts people's capability and respects their autonomy. You'll discover how to offer support without taking over, honor people's right to make their own choices (even ones you disagree with), and create space for authentic connection instead of constant strategizing. Get full show notes, transcript, and more information here: https://beatrizalbina.com/351 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:End Emotional Outsourcing Is Here!For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale
Apple's China story is more than a business case — it's a mirror of globalization itself.In this eye-opening conversation, Patrick McGee, Financial Times journalist and author of Apple in China, sits down with Pankaj Agarwal to explore how Apple's greatest triumph became its biggest challenge.
In a heartfelt conversation that blends personal vulnerability with practical wisdom, Joyce Kelly, an 81-year-old retiree from Silver Spring, Maryland, shares her unconventional approach to one of life's most daunting transitions: planning for aging. Hosted by Steve Gurney, founder and publisher of the Positive Aging SourceBook, the discussion reveals how Joyce turned her solo quest for a life plan community into a communal adventure. What started as a quiet exploration has inspired dozens of friends, neighbors, and even strangers to confront their fears about growing older—not alone, but together.Group Power: Turning Solo Tours into Social SafarisThe catalyst was simple—a mention at her monthly women's group of Public Health Service retirees, a circle she's belonged to for over 30 years. When Joyce shared plans to attend an open house at a nearby life plan community, her friends' response surprised her: "Every woman said they wanted to join me." What she intended as a solo reconnaissance became a group outing. Over six months, Joyce and at least three companions attended open houses at eight communities within 20 miles of her home. These visits were possible because life plan communities across the county offer frequent open houses; no organizing required—just show up and learn, often with resident “ambassadors” who share unfiltered insights.The Living Room Summit: A Panel of Peers, Not PitchmenThe "working session" in Joyce's homeJoyce's boldest move? Hosting a "working session" in her home on healthy aging in place versus community living. Drawing from her women's group of former Public Health Service colleagues, two neighborhood book clubs, longtime friends and neighbors, and a local listserv, she invited 55 people. Forty showed up with furniture cleared to make room for folding chairs in her living and dining rooms.Gurney's college analogy fits perfectly: Choosing a life plan community is like picking your next school—a large university's vast resources or a small liberal arts college's intimate vibe? "You don't get that inter-community opportunity" elsewhere, he marvels. Joyce's accidental "summit" bridged the gap, helping attendees "soak it up" without pressure. The Realities: Costs, Waitlists, and Solo StrugglesAmid the inspiration, hard truths emerge. Life plan communities are "extremely expensive," Joyce warns. Selling their Silver Spring home would cover an entrance fee, but monthly costs hover in the thousands—less for studios, but Paul balks at drastic downsizing. Younger friends worry for widowed mothers with limited means; even pooled family resources often fall short. The Sourcebook, Joyce adds, shines here, spotlighting affordable aging-in-place alternatives.For singles—about 25% of Joyce's close circle—the hurdle is emotional: Uprooting a cherished townhouse alone at 80 feels "overwhelming." "When they moved in, they were in their thirties," she notes. Joyce now scouts tailored fits—a low-walk community for one friend, high-culture options for another, Rockville-specific spots for a third—offering to join tours as a buffer.Don't Delay: The Universal Call to ActionAcross eight visits (one community, seven times), Joyce has chatted with over 100 residents. Their mantra? "Don't delay. Move now." Gardens, gyms, musicals—they thrive when you're "young enough and energetic enough." No regrets for moving "too soon," only warnings against waiting for a health crisis.For Joyce, this heightens tension with Paul: "I'm 81—how much longer do I want to risk it?" But her process replaces paralysis with possibility. "All of this—the meetings, the visits, reading resources—provides opportunities to replace fear with curiosity," she says. It's not about an "old age home" as a final stop; it's owning your path. For now, her revolution ripples: A reminder that aging isn't a solo slog. Grab a friend, a book club, or a neighbor. Fear fades when curiosity leads the way.
Interview with John Brognard, PhD
Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355
Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Show Notes: https://securityweekly.com/asw-355
Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-355
Pull requests are a core part of collaboration, whether in open or closed source. GitHub has documented some of the security consequences of misconfiguring how PRs can trigger actions. But what happens when repo owners don't read the docs? Bar Kaduri and Roi Nisimi walk through their experience in reading docs, finding vulns, demonstrating exploits, and working with repo owners to improve their security. Their work highlights the challenges in maintaining good security guidance, figuring out secure defaults, and how so many orgs still struggle with triaging external security reports -- something that's becoming even more challenging when orgs are being flooded with low-quality reports from LLMs. Segment Resources: https://orca.security/resources/blog/pull-request-nightmare-github-actions-rce/ https://orca.security/resources/blog/pull-request-nightmare-part-2-exploits/ Show Notes: https://securityweekly.com/asw-355
Listen now on Apple, Spotify, and YouTube.—Mark Cox is a lead researcher and the Design Research and Service Design Agency Spotless in London. He's been in research for about 7 years, and because he's operated in an agency, he's been lucky enough to work on all kinds of projects in different industries. The hat he currently wears is as a Games User Researcher. In our conversation, we discuss:* The early origins of games UXR and how it still leans on its Atari-era roots.* Why you can't apply traditional UX timelines and methods to game development.* What “positive friction” means and when player frustration is part of the design.* How Mark tests narrative and art concepts with non-interactive prototypes.* Where aspiring games UXRs should actually start if they want to break in.Some takeaways:* Unlike traditional UX, games research isn't focused on removing friction, it's about shaping it. Some frustration is intentional, and part of the fun. Mark works with teams to understand when challenge adds value and when it tips into player drop-off. This means the researcher's job is to trace the emotional arc of gameplay, not just catch bugs or confusion.* Narrative and concept testing often happens with no prototype in sight. Mark tests scripts, art, and design direction using static slides, paper wireframes, or storyboards. Focus groups are a big part of this phase, helping teams hear how players talk about characters and world-building. If the story isn't landing early on, it rarely gets better by launch.* Mark outlined multiple types of playtesting: usability (can players navigate the UI?), appeal (do they value it?), and retention or engagement (will they come back?). These studies often include layered methods: observation, think-alouds, surveys triggered after specific in-game moments, and even eye-tracking. A good playtest doesn't just show how players behave, it helps explain why they behave that way.* The “fun” question is real, but rarely useful. Teams often ask “Is this fun?” but the better question is “What kind of fun are we aiming for?” Is the goal mastery? Escape? Social chaos? Mark pushes for clarity on the player emotion the team is chasing, so the research can help track whether that's happening and where it's falling short.* Breaking into games UXR means doing the work before you get the job. Mark suggests joining Discords like the GamesUR SIG, getting involved in beta testing communities, and finding ways to observe or participate in amateur game design groups. Hiring managers want to see real curiosity and a strong grasp of the medium. That doesn't mean you need a formal background in games, it means you've tried things, reflected on them, and learned. Researching games starts by showing you understand what makes them work.Where to find Mark:* LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe
New research from Texas A&M explored the use of pork-based MREs, Meals Ready to Eat, for military personnel. NAFB News ServiceSee omnystudio.com/listener for privacy information.
Many MBA applicants see business school as a chance to pivot—to shift industries, roles, or even entire careers. But how realistic is your pivot story, and how can you make it resonate with admissions committees and recruiters? In this episode of Inside the GMAT, GMAC Zach is joined by Pamela Jaffe and Laura Nelson, founders of MBA Pathfinders, who have over 30 years of combined experience guiding applicants through successful career transitions. Together, they break down the realities of the modern job market, why the MBA remains a powerful bridge for change, and how to craft an application that's authentic, credible, and ready for the career you want. If you're planning to use business school as a launchpad for change, this conversation will help you map your bridge from where you are to where you want to be. About MBA Pathfinders: https://www.mbapathfinders.com Pamela Jaffe has helped hundreds of applicants achieve entry into the top U.S. and European business schools. Pamela began her MBA consulting career in 2010 as a part-time consultant at mbaMission while concurrently working full-time as an internal strategist for companies including IBM, MetLife, Weight Watchers, Pfizer, and Dow Jones. She found her passion as a coach and an advisor; in 2019, she left corporate America to launch The Jaffe Advantage. Pamela leverages her MBA admissions consulting experience with her global business knowledge to advise her clients in the pursuit of their ideal MBA educational experience. She has lived and worked in both Paris and Singapore, focusing on the Asian, Middle Eastern and European markets. Pamela currently resides in New York City, but continues to travel extensively for work and fun. She holds a BA from Smith College and an MBA from Columbia Business School. Laura Nelson has served as a Senior Consultant with mbaMission, Stacy Blackman Consulting, and as the founder of LE Nelson Consulting to help hundreds of candidates earn admissions to top MBA programs. Laura's industry experience includes entertainment, media & publishing, and tech, with established companies and startup organizations. Most recently, she served as VP of Marketing with a SaaS startup. Laura's non-traditional career path and MBA admissions consulting experience enables her to help clients from less traditional backgrounds gain credibility with top programs, while helping those with traditional career paths stand out. Laura lived and worked in California for a decade prior to relocating to Colorado. She holds a BFA from Carnegie Mellon University and earned an MBA from University of Michigan's Ross School of Business. Takeaways: Many MBA applicants seek to pivot their careers through business school. The MBA application process is crucial for defining career goals. Common pivots include banking, consulting, tech, and entrepreneurship. Misconceptions exist about the ease of career changes with an MBA. Candidates must demonstrate realistic and evidence-based career goals. Networking and experiential learning are vital for successful pivots. The recruiting cycle is urgent; preparation should start early. Candidates should avoid vague or trendy goals in their applications. Building a compelling narrative is essential for admissions success. Researching and validating career goals can lead to more authentic applications. Chapters: 00:00 Introduction to Career Pivots and the MBA Journey 02:51 Common Career Pivots for MBA Applicants 05:44 The Power of an MBA for Career Changes 08:48 The MBA Application as a Career Exploration Tool 11:53 Evaluating Realistic Career Pivots 14:01 Navigating the MBA Recruiting Cycle 17:19 Advice for Uncertain Career Paths 19:28 Crafting a Compelling Career Pivot Story 20:14 Understanding the MBA as a Bridge 22:07 Connecting Past Experiences to Future Goals 23:11 Real-Life Career Pivot Examples 26:24 Common Mistakes in Career Pivots 28:19 Building Credibility in Applications 29:28 Strategies for Non-Traditional Candidates 31:30 Advice for MBA Candidates Considering a Pivot 32:22 Leveraging Advisors for Application Success
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Learn how to search smarter - not just for jobs, but for the companies and industries that align with your goals. Discover how to find hidden opportunities and make your job search more intentional. In this episode, hosts Rebecca Harrington and Jordan Rembrecht flip the traditional job search strategy on its head. Instead of hunting for job titles, they explore how researching companies and industries can unlock hidden opportunities, help you build meaningful connections, and lead to more targeted applications. Whether you're a student, alum, or community member, this episode is packed with actionable advice to help you Be Career Ready. Local to College of DuPage? Visit Chaps Get Hired to search for jobs.
“It is not the content. It is the intention behind it.” – Courtney CBQ: What is the difference between doom-scrolling and researching on your phone? Summary: Juan and Courtney dissect the blurry line between learning and avoidance—why “research” can be productive curiosity or just another flavor of self-distraction. HIGHLIGHTS “Doom-scrolling is when I am not actually going to apply what I learned.” – Courtney “Body-doubling helps neurodiverse people get things done.” – Courtney “Investing in yourself is different from retail therapy.” – Juan “I do not deserve this notebook? Yes you do. Start using it.” – Juan “Repurpose something you already have - intention beats novelty.” – Juan CareerBlindspot.com LinkedIn | Instagram | Youtube Juan | Courtney → Your listening perspective matters - 5 min survey.
I am joined by Dusty Wagner as we discuss a bunch of topics3 Up 3 Down : guys we are on opposite sides of the spectrum of how we felt about them in 2024Dusty Up: Framber Valdez, Cole Ragans, Mookie BettsDown: Bailey Ober, Taj BradleyRob Up: Edward Cabrera, Buxton, YamamotoDown: Parker Meadows, Pfaadt, Josh LoweTorn on: Yainer DiazStarting Pitching Viewreasonable expectations for starter inningsFinding an edge in home/away splits?targeting left handers?Leveraging the 40 man rosters for DC'sDusty wants more from team reportersFluff or the new edge? Researching players tendencies or FAAB strategies in your league to help build a team.PullHitter merch is here! Welcome to the PullHitter Podcast, your destination for actionable resources and tools to grind your way to ultimate fantasy baseball success.Support my work and join the Pull Hitter Patreon:-Access to lively Discord with highly active members sharing player evaluations, draft boards and strategies..get a leg up on your league mates!-Player Breakdowns series in audio and video form-Draft recaps from me-additional Launch Angle episodes-additional Guest episodes-ad free listening-Much more!https://patreon.com/user?u=32383693&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkFollow on twitter: @pullhitterpod https://twitter.com/PullHitterPod @deadpullhitterhttps://twitter.com/deadpullhitter Email : pullhitterpodcast@gmail.com Website: pullhitter.comMy link tree with all of my links in one spot:https://linktr.ee/pullhitterAlso check out me cohosting the Launch Angle Podcast with Rob Silver!https://anchor.fm/robe
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Antonia Hodgson is a novelist, screenwriter, former publisher and now, fantasy author. She made her name writing historical crime. Her debut, 'The Devil in Marshalsea', won the CWA Historical Dagger Award in 2014 and was shortlisted for Theakston's Crime Novel of the Year, it was a Richand and Judy, and Waterstone's Book Club pick. All in all, a huge debut.Now, she's returning to her first love, with a brand new fantasy trilogy. 'The Raven Scholar', tells the story of Bersun the Brusque, Emperor of Orrun, who is bringing his reign to an end after 24 years on the throne. It looks at the 7 contenders to replace him... who soon become 6. It's up to Neema Kraa to investigate the killer before the Empire falls.We discuss the tricks and tropes of fantasy, and how much you can possibly research the world you're creating. Also, you an hear why fantasy is all about asking strange questions, how much she knows about the future of the series, and how much planning can go into a sprawling, epic saga.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.
Jason Eubanks, Co-Founder and CEO of Aurasell, shares the path that led him from a small town in rural Ohio to building one of the most ambitious AI-driven CRM platforms on the market. His journey reveals how limited opportunity can spark relentless ambition and how early lessons in persistence shaped the mindset of a founder willing to take on giants.Key Takeaways• A clear purpose often starts from simple beginnings that demand creativity and discipline.• The hardest experiences can build the confidence to face uncertainty without fear.• Great products are born when you question accepted norms and rebuild from first principles.• Growth happens when you move before comfort arrives.• Progress depends on focusing on the next meaningful step rather than the entire mountain ahead.Timestamped Highlights[01:49] Growing up in a small Ohio town where college was rare[05:58] Discovering technology after realizing civil engineering wasn't the right fit[11:17] Researching careers in a library and choosing a future in tech and sales[17:16] Early family struggles that shaped resilience and perspective[22:57] Building Aurasell to challenge entrenched enterprise software[26:57] The lesson every ambitious professional needs to hear about taking risks earlyA Line That Stuck“I've already seen what it's like to lose everything. So when you've been there, the idea of taking a big risk doesn't feel so scary anymore.”Pro TipsSeek situations that stretch you. Every challenge adds another layer of experience that will serve you later.Call to ActionIf this story pushed you to think differently about risk and growth, follow the show for more founder conversations that reveal what it takes to build something lasting in tech.
Every so often, a genealogy book comes along that makes me look at research in a completely new way. Researching Ancestral Crisis in Ireland by Chris Paton did that for me. If you have ever chased Irish ancestors, you already know it is not for the faint of heart. Records vanish. Churches burn. Counties split and rename. Sometimes the trail just goes cold. What this book does so well is explain why those records went missing and how the crises of Ireland's past shaped what was written down, what was lost, and what can still be found today... Podcast notes: https://ancestralfindings.com/researching-ancestral-crisis-in-ireland-by-chris-paton-free-giveaway/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal #Genealogy #AncestralFindings #GenealogyClips
The Tennessee Bell Witch legend is well known. But how much is real? We delve into some of the research problems of the legend and what is needed to help keep it real.
In this episode, I talk about mottos. Those little slogans or mantras that can actually keep you going in a business that is often messy, unpredictable, and overwhelming. A motto is not just decoration. It's a tool. It helps you: Stay grounded when the industry feels chaotic. Filter choices and make better decisions. Communicate your identity and values quickly. Build momentum through small daily actions. I'll share a quick history of mottos, what makes a good one, and a few of my favorites like: Grow through every no Truth over performance Consistent action, creative life Bring light to every role But here's the most important part. A motto has to fuel action. It should connect to something small you can do each day. Even five minutes counts. That could be: Sending one outreach email Researching a casting director Tracking your auditions Posting or reposting content Reviewing your goals When you tie your motto to action, five minutes turns into seven, then ten, and before you know it, you've built momentum. So, here's my challenge for you: Pick a motto tonight. Don't overthink it. Write it down where you'll see it. Tomorrow, spend five minutes on one business task that matches your motto. Repeat. Momentum comes from consistency, not perfection. Your motto isn't just a phrase. It's a compass. Find the one that makes your chest expand a little when you say it out loud, and let it guide your next step. I'd love to hear what motto you come up with. You can always reach me at mandy@actingbusinessbootcamp.com, or say hi on TikTok @AstoriaRed.
Dr. Kristen Lynch is a Professor and Chair of Biochemistry and Biophysics at the University of Pennsylvania. Kristen's research focuses on alternative splicing. Her lab is investigating how cells decide when to use an entire portion of the DNA instruction manual versus when to exclude parts of the instructions that are not useful or would be harmful. In particular, Kristen is interested in alternative splicing in the immune system and what happens when cells are faced with an immune challenge. When she's not at work, Kristen loves being outdoors. She spends her free time kayaking, paddle boarding, biking, hiking, and doing yoga. She received her B.A. in biochemistry and her Ph.D. in biochemistry from Harvard University. Afterwards, Kristen pursued postdoctoral training at the University of California, San Francisco. She served on the faculty at the University of Texas Southwestern Medical Center prior to joining the faculty at the University of Pennsylvania in 2009. Kristen is the recipient of many awards and honors for her work, including a National Science Foundation CAREER Award. She joined us for an interview to talk about her experiences in life and science.
Dr. Lori stopped by the studio. She appraised all of our items that we got from thrift stores that we all bought with the intention of finding valuables. She tells us what they are worth vs. what we paid for them. She also tells us crazy stories from her appraisals where things have been worth millions of dollars...we hope that happens to us! Bobby talked about how he has been researching ultrasounds. We talked about Kellie Pickler who once went on a date with an alleged mass murderer. We also all shared our Tuesday Reviewsday of tv shows and movies.See omnystudio.com/listener for privacy information.
Today, I'm joined by Brian Keller, co-founder and CEO of Rorra. Prioritizing design excellence, Rorra sells user-friendly water filters that deliver cleaner, safer drinking and bathing water — backed by NSF testing and transparent performance reports. In this episode, we discuss building trust in the water filtration category. We also cover: Design and UX philosophy Direct-to-consumer vs. retail strategy Educating consumers without scare tactics Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Rorra's Website: https://rorra.com/ Rorra's Instagram: https://www.instagram.com/rorrawater/ Rorra's X: https://x.com/rorrawater Rorra's Facebook: https://www.facebook.com/rorrawater - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (00:25) Brian's background and founding story behind Rorra (02:30) Researching existing water filtration options and market gaps (05:15) Product development challenges and manufacturing in stainless steel (07:15) Building business model and raising capital pre-product (09:35) Design philosophy and user experience considerations (11:30) Consumer education and "What's in Your Water" platform (14:10) Messaging strategy around microplastics and forever chemicals (16:20) Positioning as health and wellness vs. kitchen appliance (18:15) Customer segmentation from biohackers to new mothers (20:15) Partnership strategy with health and wellness influencers (23:20) Direct-to-consumer vs. retail distribution considerations (25:40) Filter replacement strategy and subscription model (28:10) Future product roadmap and staying focused on water (30:35) Long-term vision as trusted water quality information source (31:05) Conclusion
What comes after vibe coding? Maybe vibe researching.OpenAI's Chief Scientist, Jakub Pachocki, and Chief Research Officer, Mark Chen, join a16z general partners Anjney Midha and Sarah Wang to go deep on GPT-5—how they fused fast replies with long-horizon reasoning, how they measure progress once benchmarks saturate, and why reinforcement learning keeps surprising skeptics.They explore agentic systems (and their stability tradeoffs), coding models that change how software gets made, and the bigger bet: an automated researcher that can generate new ideas with real economic impact. Plus: how they prioritize compute, hire “cave-dweller” talent, protect fundamental research inside a product company, and keep pace without chasing every shiny demo. Timecodes: 0:00 Introduction & Goals of Automated Researcher0:43 The Evolution of Reasoning in AI1:46 Evaluations: From Benchmarks to Real-World Impact5:15 Surprising Capabilities of GPT-56:56 The Research Roadmap: Next 1, 2, 5 Years7:46 Long-Horizon Agency & Model Memory9:44 Reasoning in Open-Ended Domains11:18 The Role and Progress of Reinforcement Learning13:14 Reward Modeling & Best Practices14:21 The New Codex: Real-World Coding16:20 AI vs. Human Coding: The New Default20:07 What Makes a Great Researcher?21:14 Persistence, Conviction, and Problem Selection26:00 Building and Sustaining a Winning Research Culture31:45 Balancing Product and Fundamental Research39:00 The Importance of Compute and Physical Constraints45:50 Maintaining Speed and Learning at Scale47:18 Trust and Collaboration at OpenAI Resources: Find Jakub on X: https://x.com/merettmFind Mark on X: https://x.com/markchen90Find Sarah on X: https://x.com/sarahdingwangFind Anjney on X: https://x.com/AnjneyMidha Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Birdshot Podcast, host Nick Larson discusses the world of grouse research, wildlife conservation, and the use of pointing dogs in citizen science. We explore how upland bird hunters and scientists can work together to collect data, and how David has been at the forefront of using dogs and technology to study sage grouse and other upland birds David Dahlgren is an Associate Professor and Rangeland Wildlife Extension Specialist at the University of Utah. His research focuses on upland game bird species, particularly sage grouse and dusky grouse, as well as wildlife management on rangelands. With over 20 years of experience in the field, David combines his passion for upland bird hunting with cutting-edge research, including the use of pointing dogs in citizen science projects. He's also the creator of the Western Range Ranch Management Academy, which teaches ranchers how to balance wildlife conservation with livestock management. Expect to Learn How pointing dogs contribute to wildlife research and citizen science projects. The importance of sagebrush cover for the persistence of sage grouse populations. Insights into livestock grazing and its surprising benefits for wildlife conservation. The value of dog work in tracking and understanding grouse behavior. The integration of technology in Wildlife Studies. David's personal favorite bird species to hunt and his experiences with Mearns quail, chukars, and more. Episode Breakdown with Timestamps [00:00:00] - Introduction [00:04:54] - Different Kinds of Dogs [00:17:40] - David's Background and how it relates to Upland Birds [00:34:40] - What is meant by Sagebrush Steppe [00:49:30] - The Biggest Threats for Sagebrush [00:58:29] - Understanding sage grouse habitat [01:04:43] - Benefits of using Dogs in Science [01:28:08] - Learning from 20 Years of Studying Grazing [01:43:20] - David's Favorite Shotgun [01:45:51] - Conclusion Follow the Guest David: Instagram: https://www.instagram.com/dkdbio/ LinkedIn: https://www.linkedin.com/in/david-dahlgren-0b9004b7/ Rangeland Wildlife Ecology and Conservation open access link https://link.springer.com/book/10.1007/978-3-031-34037-6 Western Ranch Management Academy website https://link.springer.com/book/10.1007/978-3-031-34037-6 Faculty webpage https://qanr.usu.edu/directory/dahlgren-david Follow Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshotUse Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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