Once Upon A Time Fitness Show

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The Once Upon A Time Fitness Show is brought to you by certified fitness instructor and health coach Jillian Shanahan. Each episode is designed to bring you closer to your goals, by providing you with coaching, motivation, and support. Be sure to hit "subscribe" so you don't miss out on your favorit…

Jillian shanahan


    • Jun 5, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Once Upon A Time Fitness Show

    Sharing A Cool Work From Home Job!

    Play Episode Listen Later Jun 5, 2019 15:01


    I wanted to share with you a new business opportunity, and a way that you can have a really fun job working from home! This is not something that will be a good fit for everyone, however if you enjoy working with children, I have patience, and a wonderful smile then this is something that you might want to continue listening to! Thank you for tuning in to the OnceUpon A Time Fitness Show. Happy to be back!As promised in the episode: the app is called PalFish My referral code is 25359706The Facebook group is called PalFish mentor group with JillianPodcoin

    Can I Workout When I'm Pregnant?

    Play Episode Listen Later Aug 14, 2018 16:32


    How To Get Motivated To Workout

    Play Episode Listen Later Jul 4, 2018 21:57


    I asked my viewers what they needed the most help with- and the topic of "Help me get motivated!!" was the recurring theme. In this episode, we talk about HOW to get motivated, so that you can see the results that you want to see!

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