Podcasts about get motivated

You ever have one of those mornings where motivation feels... MIA? Like, the to-do list is waiting, your calendar is full, but the last thing you want to do is any of it? Yeah… same. Whether it's a weird funk you can't shake or just one of those off seasons where inspiration feels so far away... I want you to know: you're not broken, you're not lazy, and you're definitely not alone. We all hit those low-energy, low-motivation stretches.  In this episode, I'm sharing five things I come back to when I feel totally stuck. These aren't hacks or hustle-y tips… Think gentle nudges, mindset resets, and simple practices to help you find your footing again. I actually recorded this one during a time when I really needed these reminders myself. And honestly? I still revisit them anytime I'm feeling off or overwhelmed. So whether your spark just feels a little dim or you're deep in the “blah” zone, press play. We'll walk through this together! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/how-to-get-motivated-and-unstuck  Thanks to our Goal Digger Sponsors: Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!  Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to https://www.linkedin.com/goal to claim your credit! Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Head on over to http://shippo.com/goaldigger and claim your "spend $25, get $25" offer today! Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

On this podcast, Jerry &  @thetonymont   discuss the best sales strategies for acquiring wholesale deals from agents and sellers.This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 2,700 videos on all things wholesaling and flipping!  https://www.youtube.com/c/FlippingMasteryTVAbout Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.    **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or (888) 958-3028.Get Access to Unlimited Free Property Searches and Downloads: https://flippingmastery.com/propwireWholesaling & House Flipping Software: https://flippingmastery.com/flipsterpodMake $10,000 Finding Deals: https://flippingmastery.com/10kpodGet 100% funding for your deals: https://flippingmastery.com/fspodMentoring Program: https://flippingmastery.com/ftpodFREE 8 Week Training Program: https://flippingmastery.com/8wpodGet Paid $8700 To Find Vacant Lots For Jerry: https://flippingmastery.com/lfpodFREE 30 Day Quickstart Kit https://flippingmastery.com/qkpodFREE Virtual Wholesaling Kit: https://flippingmastery.com/vfpodFREE On-Market Deal Finder Tool: https://flippingmastery.com/dcpodFREE Wholesaler Contracts: https://flippingmastery.com/wcpodFREE Comp Tool: https://flippingmastery.com/compodFREE Funding Kit: https://flippingmastery.com/fkpodFREE Agent Offer Sheet & Scripts: https://flippingmastery.com/aspodFREE Cash Buyer Scripts: https://flippingmastery.com/cbspodFREE Best Selling Wholesaling Ebook: https://flippingmastery.com/ebookpodFREE Best Selling Fix and Flip Ebook: https://flippingmastery.com/ebpodFREE Rehab Checklist: https://flippingmastery.com/rehabpod LET'S CONNECT! FACEBOOK http://www.Facebook.com/flippingmastery INSTAGRAM http://www.instagram.com/flippingmastery

"If you think the price of winning is too high, wait until you get the bill of regret." Today's epi is about recognizing our responsibility and the power we truly hold in our lives to create something meaningful and fulfilling! In a world full of victim mentality and waiting for handouts, know that you have the magic and autonomy within you and even when motivation runs low and continuing to pioneer forward feels hard, remember how hard the other option of stagnancy and unfulfillment is too. There truly are two hards in life and the choice is yours, just know one lasts much longer than the other overtime. Not stepping into your true potential and living a life you're unhappy with really comes with a price that may be steeper than you thought - for yourself and your loved ones. We're diving into it today with the intention to give you the spark and encouragement to keep going, keep showing up, and keep doing things that future you deserves! As always - I say everything today with so much love

3/26/25 7am CT Hour - Fr. Marcel Taillon/ Dave Durand John, Glen and Sarah chat about national intelligence leak via group chat, proof of citizenship wen voting, Ukraine/Russia ceasefire, National Spinach Day. Fr. Marcel talks about Mary's "yes" and how the saints and we are called to imitate that in our own life. Did You Know? Hair Growth Dave gives 5 things we can go physically that will help us to stay motivated in life.

Motivation is a scam (how's that for a clickbait headline?). If you've ever seen something that makes you feel like you can take on the world, only to watch it fizzle out an hour later...this is the show for you.Things are tough out there right now, and it can be nearly impossible to keep your head up and move forward with confidence. Here's my Playbook for doing exactly that.Segment 01 - Make the commitment.What is motivation?  How to create a purpose. How to establish an environment for yourself.Segment 02 - Build discipline and habit."Don't rely on 'motivation' for anything. It's fleeting and unreliable. Discipline, however, is unyielding.'" How to establish Process/System/Habit. Why you should read Atomic Habits.Segment 03 - Get moving.The importance of visibility. How to make micro actions. The value of ritual. How to get soft accountability working for you.Segment 04 - Bonus secrets.Rest. Setbacks. And what the heck is D.O.S.E.?

FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40family21 Day Kickstart Info: https://fit40kickstart.my.canva.site/DESCRIPTION:In this episode, I share a proven 5-step system to help moms over 40 get motivated to improve their nutrition and fitness. Whether you're short on time, struggle with excuses, or just need a push in the right direction, you'll discover practical strategies to create a personalized plan, uncover your true motivation, and implement sustainable lifestyle changes. Learn how to boost your energy, reclaim your confidence, and achieve your health and wellness goals as a busy mom over 40. Don't miss this essential guide for taking your fitness and nutrition to the next level.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Today on the Wholesale Hotline Podcast (Flipping Mastery Edition), Jerry Norton is joined by Tony Mont, for a masterclass in deal closing -- from understanding the mechanics to the psychology of deal making. Show notes -- in this episode we'll cover: New wholesalers overcomplicate the process by focusing too much on exit strategies and analysis. The priority should be identifying motivated sellers first. The power of low anchoring in negotiations helps uncover seller motivation quickly, allowing for better pricing discussions and more efficient deal-making. Building trust and rapport with sellers is more important than price. Sellers will often choose a lower offer from someone they trust over a higher offer from an unknown buyer. A strong due diligence process and clear communication with sellers set up smooth transactions, reducing the need for last-minute renegotiations or cancellations.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

The real estate market is tougher than ever—big data, AI, brokerage shifts, and economic changes are making it harder to succeed. But here's the truth: you don't need more leads. You need the right strategy. In today's episode, Dan Rochon shares three high-impact tactics that can help you take more listings and create consistent and predictable income. If you're tired of guessing what works and ready to follow a proven plan, listen now.What you'll learn on this episodeThere are three proven tactics to take more listingsMost agents focus on the wrong things: Dan reveals what actually mattersWant consistent, predictable income? It starts with one simple daily habitA secret strategy that saves time and increases conversions yet most agents never use itHow one agent increased their business by 300% without working more hoursResources mentioned in this episodeCPI Community Membership – Get live coaching, lead funnels, and done-for-you marketingNo Broke Months Podcast – Daily sales, marketing, and real estate insightsNorthern Virginia Real Estate YouTube Channel – Get real estate strategies on video To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Join Simple Fitness Habits for Christian Women Community: JOIN HERE Check out Your Simple Health Blueprint & Get Motivated & Consistent TODAY: https://www.shaeladaugherty.com/yoursimplehealthblueprint Struggling to Stay Consistent in Your Fitness? Here's Why (and What to Do Instead) You start strong, full of motivation. But then life happens—you miss a workout, grab takeout instead of cooking, and suddenly you feel like you've lost all progress. Sound familiar? The problem isn't your willpower or discipline—it's your strategy. Today, I'm breaking down the top 3 ways to stay consistent with your workouts (even when motivation disappears). In This Episode, You'll Learn: ✅ Why motivation will always fail you—and what to rely on instead✅ How to build fitness rhythms that actually fit your busy life✅ The secret to sticking with workouts long-term (without guilt or burnout) 3 Simple Ways to Stay Consistent with Fitness 1. Stop Relying on Motivation—Build Rhythms InsteadMotivation is fleeting, but rhythms create consistency.Schedule your workouts like an appointmentPair movement with daily habits (habit stacking)Lower the barrier—5-10 minutes of movement still counts! 2. Make Fitness Work for You (Not the Other Way Around)Your workouts should fit YOUR lifestyle.Pick the best time of day for your energy levelsChoose workouts you actually enjoyBe flexible—some days will be full workouts, others may just be a walk 3. Let Go of the All-or-Nothing MindsetSkipping one workout doesn't mean you've failed.Adopt the “always something” mentality—small actions add upStop starting over—just keep going!Progress > Perfection Ready to Build a Fitness Habit That Sticks? If you're tired of feeling stuck, Your Simple Health Blueprint will help you break free from the cycle of stopping and starting. No more guilt, no more overwhelm—just a clear, faith-based plan to help you stay consistent.

How to Truly Get Motivated & Build Sustainable HabitsMotivation isn't just about willpower—it's about discovering your “why,” setting achievable goals, and creating a routine that fits your lifestyle.Consistency is key! Over time, those tiny habits will add up and help you build a lasting routine that keeps you on track, even on tough days.

Welcome to The Alcohol Recovery Show, where we empower you to embrace an alcohol-free lifestyle with practical advice and uplifting inspiration. In this episode, Antonia shares 10 inspiring ways to kickstart your journey toward sobriety—plus a bonus tip!If you've ever felt stuck, unsure of how to begin, or simply in need of a motivational boost, this episode is packed with practical strategies to help you take that first step and stay on track: we'll cover actionable tips that make the alcohol-free path feel not only achievable but exciting.Whether you're starting fresh or looking to reignite your motivation, this episode offers something for everyone. Tune in to discover how you can reclaim your happiness, health, and freedom—one inspiring step at a time.Your best life is just around the corner—let's take that journey together!For additional support, you can subscribe to The Sober Winners Blog. The Sober Winners Blog provides great insights and support for anyone wanting to reduce or stop drinking. It is a free and confidential subscription, and you can unsubscribe anytime.Subscribe To The Sober Winners Blog at https://www.subscribepage.com/swblogAs a welcome gift, download a FREE copy of the PDF mini-book, "The Personal Power Ninja: Become The Person You Want To Be And Live Your Dream"All the books mentioned today, plus many free resources, are available at https://winspress.com/

Welcome to MorningCoach® Episode 5596, where we'll be diving into the theme of "Get Motivated!" with your host, JB Glossinger. This week, we're focusing on revitalizing your motivation and keeping that momentum going as we navigate through February.In today's episode, JB reflects on the journey of personal and business growth, emphasizing the importance of having a clear mission and vision. He outlines the week's plan, which includes everything from understanding income and maintaining energy levels to staying focused even when results aren't visible. Join JB as he shares insights on setting achievable goals, leveraging accountability, and cultivating routines that drive success.Let's kick off the week with positivity and get motivated together!

Today on AtoZrunning: We continue our series on restarting, this time discussing motivation–why it's hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what's the current status of creatine supplementation?  For training, coaching, and other services, visit https://atozrunning.com/coaching

. Hey You Guys! Welcome to the “ Jst Us” Podcast! Season 3 Make sure to Like, Comment, and Subscribe! For business Email: Jstuspod@gmail.com

In today's episode, we wanted to answer some of your guys' questions on anything new year's related! We touched on what keeps us motivated, how we plan on achieving our goals this year, creating routines and so much more. Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforrealpodcasting FOLLOW US: Talia's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @taliamathers Michaela's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @michaelabento Talia's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taliamathers Michaela's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michaelabento

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bret Gornik and Jason Loebig of Live Better offer five transformative strategies to reignite motivation at work: embracing physical movement to boost mental clarity, fostering curiosity through guided questions, cultivating a resilient mindset, pursuing passions outside work, and building supportive social networks. These steps encourage breaking free from inertia and rediscovering purpose to thrive in your personal and professional life. Read along with the original article(s) here: https://livebetterco.org/5waystogetmotivatedatwork/ Quotes to ponder: “Your physical state often determines your mental state. Ever feel better after exercise?” “Find people that support the way you want to feel. It's that simple.” “Meditation is an incredible tool to quiet that noise, as is note-taking, making 'dream lists,' and actioning on your ideas.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bret Gornik and Jason Loebig of Live Better offer five transformative strategies to reignite motivation at work: embracing physical movement to boost mental clarity, fostering curiosity through guided questions, cultivating a resilient mindset, pursuing passions outside work, and building supportive social networks. These steps encourage breaking free from inertia and rediscovering purpose to thrive in your personal and professional life. Read along with the original article(s) here: https://livebetterco.org/5waystogetmotivatedatwork/ Quotes to ponder: “Your physical state often determines your mental state. Ever feel better after exercise?” “Find people that support the way you want to feel. It's that simple.” “Meditation is an incredible tool to quiet that noise, as is note-taking, making 'dream lists,' and actioning on your ideas.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bret Gornik and Jason Loebig of Live Better offer five transformative strategies to reignite motivation at work: embracing physical movement to boost mental clarity, fostering curiosity through guided questions, cultivating a resilient mindset, pursuing passions outside work, and building supportive social networks. These steps encourage breaking free from inertia and rediscovering purpose to thrive in your personal and professional life. Read along with the original article(s) here: https://livebetterco.org/5waystogetmotivatedatwork/ Quotes to ponder: “Your physical state often determines your mental state. Ever feel better after exercise?” “Find people that support the way you want to feel. It's that simple.” “Meditation is an incredible tool to quiet that noise, as is note-taking, making 'dream lists,' and actioning on your ideas.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Mama,  Are you looking for natural ways to boost your energy? There is nothing more frustrating for a mom than to have a laundry list of things to get done and NO motivation to do them. Ready to hunker down and get to work? Then use these 4 easy diffuser blends to stop feeling tired, increase your focus, and get motivated in the new year.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

In this episode, we discuss how to get motivated to hit your money goals in 2025. This includes the different ways to get your money mindset right so you have that drive to hit them. For more from Opes Partners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok

MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book Other Podcasts mentioned https://creators.spotify.com/pod/show/brad533/episodes/Training-for-the-2-4km-run-e2rthb4

If you live in the Midwest like me, this time of year is cold and dark.  It can turn into Seasonal Affective Disorder or SAD (how fitting) and leave you feeling unmotivated!  We're going to fight mother nature with this episode and give you some habits to help battle SAD and get happy again through the winter so you can stay motivated and consistent with your healthy habits!Need help with creating a habit loop to help you take action?  Go sign up for my FREE 3 day email challenge, HABIT LOOP BOOTCAMP!****HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

How do you get motivated?We all know there are things we need to do but sometimes don't feel like doing. Do you struggle with internal motivation or do you rely on external stimuli? In this episode, I dive into finding your driving force, the importance of pushing through resistance, and ways to stay accountable to your goals, whether personal or professional.Listen to this new 10-minute episode for practical tips on staying motivated, overcoming procrastination, and consistently achieving your objectives.Episode Summary: In this episode of the Wedding Business Solutions podcast, I dive into the topic of motivation, inspired by a touching birthday message I received. I explore the difference between self-motivation and needing external motivation, sharing personal stories from my sales career that highlight the power of perseverance. You'll hear about how I pushed through moments of low motivation and the strategies I've developed to stay driven, such as setting small, achievable goals and finding accountability partners. Whether you're facing daily challenges or working towards bigger aspirations, this episode offers practical advice to help you stay motivated and committed.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Alan hasn't done a virtual master class since Covid, and since there's been so much interest, he's going to host only one before the end of 2024, to get you ready for engagement season, 2025 and beyond!Only 16 Seats for this, so get your ticket(s) now! Click here I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2024 Wedding Business Solutions LLC & AlanBerg.com

How do you motivate yourself to start your job search? There are a lot of Bossed Up episodes about the job search process, but they all assume that you've already gotten started—and that can be the hardest part!When your current job no longer fulfills you, the first step is always to turn your analysis paralysis into forward momentum. In this episode, I share some tips to spark that motivation and get your job search rolling full steam ahead.Explore these strategies when you've put off getting started in your job search:Why you need to get clear on your vision and values first;How to create a realistic and attainable action plan;How to build your own unstoppable inertia.Related Links:Episode 2, When is it time to quit? - https://www.bossedup.org/podcast/episode02Episode 453, Prioritizing Your Job Search While Holding Down a Full-Time Job - https://www.bossedup.org/podcast/episode453Episode 455, How to Create a Sustainable Job Search Schedule When You're Unemployed - https://www.bossedup.org/podcast/episode455The Four Tendencies by Gretchen Rubin - https://gretchenrubin.com/books/the-four-tendencies/Working Identity, Updated Edition, With a New Preface: Unconventional Strategies for Reinventing Your Career - https://bookshop.org/p/books/working-identity-updated-edition-with-a-new-preface-unconventional-strategies-for-reinventing-your-career-revised-herminia-ibarra/19691624?ean=9781647825560The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa M. Amabile and Steve J. Kramer - https://www.hbs.edu/faculty/Pages/item.aspx?num=40692HIRED: my Job Search Accelerator - https://www.bossedup.org/gethiredBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

In Today's WINNING Word of The Day, Coach JC talks about getting motivated. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

Do you find yourself lacking motivation to clean your house and you need cleaning motivation? Listen to learn how to start cleaning your house and how you'll be motivated to clean in the future! Praying for you to be blessed with a peaceful home. Tammy   We are hit with so much today about how our homes should look, that as moms we have to do certain things in order to feel like we're good moms. This feeling, that we don't have our act together can be paralyzing. It was for me. In the course Home Organizing for Beginners you not only learn the foundational elements of home organizing, but you also learn that true peace and joy comes when you manage your home in a way that works for you, for your family and for your current season of life. When YOU are the front of how you organize your home, you're able to create things that work in your home. Join me so that you can tune out what society tells you and tune into what your family needs!

281. Real Moms Real Questions | No Motivation To Clean? How To Get Motivated & Stay Consistent With Cleaning Your Home + A Sneak Peek Into My Cleaning Systems & Routines As a Busy Mom of 6! | Routines, Schedules, Time Management, Time Blocking, Home Organization, Decluttering, Fall >>>No motivation to clean? How to get motivated and stay consistent with cleaning your home! Your house is a mess and you have zero desire to clean! So what do you do? Where do you start? It's hard to stay on top of it all, all the time - there's just so much to do! How do you not only fit it into your schedule, but actually keep yourself motivated to get going and then stay consistent with cleaning your home? Believe me when I say this Friend, I have 6 kids and 8 people in my household and Mama, it's hard! I am totally with you on this one! When you have a big family with lots of kids running around - you have lots of busy littles to make the house a mess too… am I right? Mama, I am so excited to share our BRAND NEW EPISODE SERIES with you! I have spent time looking for REAL MOMS who have REAL QUESTIONS about Mom Life, to equip them with REAL ANSWERS to their burning questions in these next few episodes!  In today's episode we will discuss 6 sure-fire ways to get you motivated to not only start cleaning, but actually get consistent with a cleaning schedule & routine by creating a few simple (yet very essential) habits first! It's time to ditch the overwhelm and burnout that comes from a cluttered & messy home and start feeling lighter, happier and more organized by getting stuff done around the house! You'll feel motivated in no time after listening to today's episode! So if you're ready to find clean & calm instead of chaos & clutter, and turn that overwhelming mess into an organized house of bliss - then grab that paper and pen, pop those ear buds in and let's dive into today's episode!  You've got this Mama! XO, Kim . . Y O U R N E X T S T E P S : 1. FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    2. HFM PRODUCTIVITY PLANNERS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Subscribe to the High Five Motherhood Podcast! Follow the show so you don't miss a single episode! 4. SCREENSHOT THIS EPISODE & SHARE!  Share the HFM Podcast through texts or social media with 3 of your Mom friends! You never know the incredible impact you might have on another Mama for the better by sharing this episode with them!

Welcome to episode 3 of the new season of Taking Back You Power! This episode is all about how to enter your winter arc, become motivated, and utilize the compound effect to create change in your life. It's time to finally do what you've been putting off. You don't have to wait for the new year to start anew, life starts all over again when it gets crisp in the fall, as F. Scott Fitzgerald once said. Tune in on YouTube: https://youtu.be/CKwI3xNhcvM?si=bYKoXcGSEYwye95L FOLLOW ME: INSTAGRAM: https://www.instagram.com/isabelvpalacios/ TIKTOK: https://www.tiktok.com/@isabelvpalacios?is_from_webapp=1&sender_device=pc SPOTIFY: princesspalacios TAKING BACK YOUR POWER Instagram: https://www.instagram.com/takingbacky... For business inquiries ONLY: contactisabelvp@gmail.com

Struggling to find the motivation to work out? In this episode, I share 3 simple tips to help you get moving, even on the toughest days. Learn how dopamine impacts your motivation, how to clear out time-wasting tasks, and the power of anchor thoughts to take that crucial first step. ► Join our FREE MOV30 Challenge! ► https://www.skool.com/30daysofmurph/about► Lose 5-10 lbs Monthly, lower A1C, and blood pressure ► https://www.nvfitt.com/gethealthy► My IG: @roycelaguerta ► https://www.instagram.com/roycelaguerta/► Subscribe to our Podcast ►https://feeds.buzzsprout.com/862429.rss

When it comes to decluttering and organization, motivation can be a fickle friend. We know why it's important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I'm joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me through a decluttering project I've been avoiding! Deanna helps busy families learn how to let go of the stuff holding them back so they can stop spending their entire weekend cleaning house and start enjoy more time together. Her positive attitude and down to earth nature has propelled the Wannabe Clutter Free podcast to the top 1% of podcasts and has reached over 1.5 Million listens. With expert guests, and tips and tricks from her own experiences she has helped women from all over the world discover the freedom that comes from living clutter-free. When she's not helping clients realize their dreams, you can find her paddle boarding, searching for the tastiest breakfast burrito, or balancing her love of world travel with her love of snuggling up on the couch. Enjoy this conversation with Deanna! Resources Mentioned: Connect with Deanna on her website, podcast, and Instagram Snag her freebie The Doable Dozen to help you keep your home tidy My episode on Deanna's podcast Related Episodes: Episode 118: Digital Declutter 101 - Simple File and E-mail Organization Tips with Deanna Yates from Wannabe Clutter Free Episode 91: Unmotivated to Declutter? 10 Shocking Statistics That Will Make You Think Differently About Your Stuff Episode 119: Too Overwhelmed and Exhausted to Declutter? 3 Mindset Hacks to Motivate You to Get Started Today *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

The host walks you through a living room and kitchen clean while giving you tools to get motivated when you've not been able to clean because you've been stressed, but you're stressed because your house is dirty. Getting out of this vicious cycle can be easy if you have the right tools.Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Do you want to know how to get motivated even when you don't feel like it? Today's episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will know how to navigate your life with more power and purpose than you ever thought possible. Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life.This is one of those episodes that will forever change the way you think.For more resources, including links to Dr. Alok Kanojia's research, website, book, and social media, click here for the podcast episode page. If you liked this research-packed episode, you'll love Dr. K's first appearance on The Mel Robbins Podcast, which focuses on technology's impact on the brain and body: Before You Waste Time, Listen to This Connect with Mel: Get Mel's new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

How many times have you played a video game and gotten super frustrated to the point that you felt like throwing the controller? Did you give up and throw it? Did you quit the game in your frustrated state, or did you take a breath and press on until you beat the level or the game entirely? Our emotions are great indicators for us being at a crossroads and they offer us a point in time where we get to actively choose how we want to move forward. You see lots of stickers and shirts out there that say things like, “Be nice” or “Happiness is attractive”, but you know what I find attractive? People who know what true anger feels like and they take that anger and make something amazing from it. People who have been beaten into the dirt, they stand up, dust themselves off and come back stronger from the challenges they face. Those are my people. In today's episode, I'm going to talk about those emotions that foster our dark energy, how we can use our dark energy to do amazing things, and some reasons why you should consider this approach the next time you're experiencing so-called negative emotions. Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) How to Get Motivated - by Losing?! By Monica Wadhwa (Audio) Transcript The Power of Not Winning - Dr. Monica Wadhwa (YouTube) Why We Need to Talk About Shame - Brene Brown (YouTube) --- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support

Are you waiting to feel motivated to begin your weight loss journey? Are you hoping for a flash of inspiration so you can start feeling healthy? Motivation is a feeling and like all feelings it comes and goes. But did you know you can learn to cultivate motivation? Imagine being able to generate motivation whenever you need it Join Dr Lucy and Dr Mary as we unpack: What is motivation How to get more motivation The power of habits The 3 layers of behaviour change Join the 12 Week Mind Body Rebalance starting August 31: https://www.rlmedicine.com/12WMBR  For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript: https://www.rlmedicine.com/how-to-get-motivatedSee omnystudio.com/listener for privacy information.

Welcome to Study Sounds, The Podcast that turns your study sessions into a focused and immersive experience. Ever wondered about study sounds? Well, they're like tailor-made soundscapes crafted to set the perfect learning ambiance. Picture this: the gentle rustle of leaves or the distant buzz of a bustling coffee shop, all aimed at whisking you away from distractions and into a zone of deep focus. Think about being enveloped in the quiet hum of a library, where the soft shuffle of pages and the occasional cough blend into a comforting backdrop, nudging your mind towards concentration. That's the enchantment of study sounds—they carve out a mental sanctuary solely dedicated to learning and productivity. Study Sounds? They're your trusty companions on the quest for knowledge and focus. So, lean back, soak it in, and let these sounds steer you towards a realm of unwavering concentration. Because with study sounds, every study session holds the promise of unlocking your full potential. Get ready for an immersive journey that'll revolutionize your learning approach. Study sounds, study sounds, study sounds—because focus deserves its own soundtrack! Study group sounds, Deep focus sounds, Study motivation, Study brainwave Sounds, Academic focus sounds, Instrumental study Sounds, Study ASMR, Study session sounds, Study room atmosphere, Ambient study sounds, Study productivity, Brainwave focus, Study focus Sounds, Classroom sounds, Library ambiance, Study background noise, Study playlist, Study concentration, Quiet study sounds, Study environment, Productivity sounds, Study Sounds, Study white noise, Study ambient sounds, Study nature sounds, Study meditation, Study time, White noise for study, Focusing sounds, Coffee shop study sounds, Cafe study sounds, Best study sounds, ADHD study sounds, Rain study sounds, Study noise, Study ambient noise, Background sounds for studying, Concentration noise, Focus sounds, Focus Sounds, Study playlists, Ambient sounds for studying, Concentration Sounds, Background noise for focus, Brainwave entrainment, White noise for studying, Productivity hacks, Study session Sounds, Calming study sounds, Instrumental study Sounds, Deep focus Sounds, Study meditation, Relaxing study Sounds, Study room ambiance, Nature sounds for studying, Binaural beats for focus, Study aids, Classical study Sounds, Study time management, Homework help, Study techniques, Memory improvement, Study motivation, Cognitive enhancement, Academic success strategies, Mindfulness for study, Study habits, Study tips and tricks, Brain boosting Sounds

The focus is on understanding and simplifying the process of behavior change. Paul highlights the importance of change for personal growth and introduces the scientifically studied C.O.M.B. motivation model, to make behavior change easier. Key moments: 00:00 Introduction to Behavior Change 00:28 The Science Behind Change 02:24 Understanding the COM-B Model 05:40 Capability: Building Skills and Knowledge 09:19 Opportunity: Creating the Right Environment 10:41 Motivation: The Drive to Act 14:06 Applying the COM-B Model Don't forget to share, or leave a rating/review!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Mark Manson explores strategies to maintain motivation, emphasizing the power of rituals, minimizing distractions, and uncovering deeper reasons for lack of drive. By implementing the “Do Something” Principle, you can start with small actions that lead to bigger changes, making motivation a more consistent force in your life. Read along with the original article(s) here: https://markmanson.net/how-to-get-motivated Quotes to ponder: "The distractions of the digital age hack the vulnerabilities of our psychology. They give us little microbursts of dopamine that feel good in the moment, but amount to very little in the grand scheme of things." "I've argued for years now that facing uncomfortable emotions is precisely what makes us grow as individuals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Maureen Tanai was a former preschool owner, but she was struggling to feel motivated. Then she started an online preschool to give her a reason to get out of bed!Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Start my FREE “7 Students in 7 Days” Challenge”❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Mark Manson explores strategies to maintain motivation, emphasizing the power of rituals, minimizing distractions, and uncovering deeper reasons for lack of drive. By implementing the “Do Something” Principle, you can start with small actions that lead to bigger changes, making motivation a more consistent force in your life. Read along with the original article(s) here: https://markmanson.net/how-to-get-motivated Quotes to ponder: "The distractions of the digital age hack the vulnerabilities of our psychology. They give us little microbursts of dopamine that feel good in the moment, but amount to very little in the grand scheme of things." "I've argued for years now that facing uncomfortable emotions is precisely what makes us grow as individuals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Mark Manson challenges the common belief that motivation precedes action, proposing instead that taking action can generate motivation. He introduces the "Do Something" Principle, emphasizing that even small actions can lead to greater inspiration and drive. This mindset shift can help overcome inertia and achieve goals, regardless of emotional readiness. Read along with the original article(s) here: https://markmanson.net/how-to-get-motivated Quotes to ponder: "Action isn't just the effect of motivation, but also the cause of it." "If you lack the motivation to make an important change in your life, then do something, anything really, and then harness the reaction to that action as a way to begin motivating yourself." “You can become successful at something without knowing what you're doing. You can become successful at something without having much particular talent at it. But you can never become successful at anything without taking action. Ever." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 629 - In today's podcast I am sharing with you the real reason you lack motivation - it's just a symptom. You will learn the four steps you can take today to get motivated and more importantly how to stay motivated to live your life to the fullest. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

One thing every successful person has in common is mastering the mundane. I just read the best quote by David Foster Wallace, “If you're immune to boredom there is literally nothing you cannot accomplish.” To be able to create success in any area of your life it's going to take doing the same tasks over and over again. In this episode, I'm sharing ways I create energy and motivation to keep showing up and do the mundane things ESPECIALLY when I don't feel like it. HIGHLIGHTS Plans we have for a new podcast studio when we get home to Newport. The glōci challenge to improve digestion and get rid of bloat.  How to find the environment you work best in. Ways to generate motivation and gratitude everyday. RESOURCES Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video you'll learn about the mental block that holds so many people back in anxiety and especially depression, and the essential skill to break that cycle. It's the key to getting motivated. It's called behavioral activation. It's all about getting yourself to do stuff that's good for you but you don't feel like it. So in this video you'll learn how to break the cycle of depression or immobilization, with behavioral activation. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Chasing motivation is like nailing jello to the wall…No matter how hard you try, it ain't gonna stick. Getting motivated is even harder when things suck.But that's when you need it most.This backwards method will:Get you motivatedKeep you motivatedWithout needing to get "pumped up"... and works best when things really, really suck.***Important message for leaders***Your team will never stay motivated without the right fuel.Their mindset will only bring them so far.If you want ambitious, top performers...You need to feed them jet fuel!The ultimate toolbox.Daily coaching & support.Mentorship by the industry's top leaders.Which is exactly what you get inside the Roofing & Solar Reform Alliance.But it's not for everyone...Apply to join us in the trenches: https://www.rsra.org/join=============Join the Roofing & Solar Reform Alliance to OutSell, OutGrow, and OutCompete the Rest as We STOMP The Scum Out!     -  Sales Training & Ongoing Support     -  Endorsement & Differentiation     -  Mentorship & CollaborationBecome one of us: https://www.rsra.org/joinText ‘DEMO' 303-222-7133 or call.FREE Training Center: https://theroofstrategist.com/free-training-centerLooking for a roofing sales job? Get connected with an RSRA Member: https://secure.rsra.org/find-a-jobGet My Book: https://a.co/d/7tsW3LxCONTACTCall/Text: 303-222-7133Email: help@roofstrategist.comFOLLOW ADAM BENSMANhttps://www.facebook.com/adam.bensman/https://www.facebook.com/RoofStrategist/https://www.instagram.com/roofstrategist/https://www.tiktok.com/@roofstrategisthttps://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers

Getting motivated to declutter (or just to get started on your house at all) can be really difficult! In today’s episode, I’m sharing my best tips for getting motivated to start making real progress in your home. My books Want to be a patron of the show? Find out how at Patreon.  Want to find […] The post 421: How to Get Motivated appeared first on Dana K. White: A Slob Comes Clean.

This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels. Show notes -- in this episode we'll cover: Brent answers your questions live. Knowledge from Brent and some of the best wholesalers in the industry. The most important news affecting the wholesaling industry. Your weekly dose of wholesaling motivation. Interviews with industry experts and successful wholesaler. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout

In This Episode You Will Learn About:  Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes. Be reminded of some of the most simple hacks to get what you want but you've probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think  Watch the Vous Church sermon  Show Notes:  We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you're capable of way more than you know! I recently injured myself and I'm finally back to my regular schedule, and it feels GREAT! I've been chatting with some incredible guests for the new year, and it reminded me just how IMPORTANT focusing on the solution is, instead of dwelling on the problem. Your positivity will be contagious and attract even more success! Learn more about your ad choices. Visit megaphone.fm/adchoices