Real Talk Recognizes Real Talk

It's January 6th, 2023. You will remember this date like many others. Take 11 minutes to be present

We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther. Who are you is more than your name or status. It is more than just the things you do daily or even your familial relations. The essence of you Who You Are is the same as everyone. Listen to The Tina Johnson to hear when that something resonates with you. Instagram @the_tinajohnson www.thetinajohnson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

This is a Tips offering for organizations creating their own Fitness Warriors program. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

As a practitioner of Laws Of Attraction (LOA) for many years, I have come to know a thing or two about the power of NOW awareness. --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

Session --- Support this podcast: https://podcasters.spotify.com/pod/show/ricky-martin6/support

This brother is fresh from the motherland with griot level information to impart. --- Support this podcast: https://anchor.fm/ricky-martin6/support

Breath & Letting go --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

We are getting ready to start up the 11 class pass this on look out for the applications going live in October. --- Support this podcast: https://anchor.fm/ricky-martin6/support

Ftg --- Support this podcast: https://anchor.fm/ricky-martin6/support

Breath --- Support this podcast: https://anchor.fm/ricky-martin6/support

Some breathing, thinking, centering. 5mins --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

House music in ya soul. House tapes. Raww Shout out to Allen George and Fred MacFarlane. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Power of Now..Words..breath work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

10mins. --- Support this podcast: https://anchor.fm/ricky-martin6/support

Me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Observe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Is it really all about you in 2022? What would our society look like with more of an other centered view point? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

My turn to answer the most important question in Black Panther.

Rant on using the Continuum of Care and not diagnosing clients beyond your scope of practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Things pile up creating heaviness, weight on the soul. Acknowledge it. Feel it. Move through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Having spent sometime following the mayan dream calendar and paying attention to my specific dream spell for the day. It's easier to see daily synchronicity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

Perception is everything.  Many things come to play in shaping how I perceive things. How I was raised, life events location on the planet, the list goes on.  Sometimes perceptions are off and do not line up with present reality.  This is when mistakes are made apparent .  How do we view mistakes in the light of new perception? Freedom of speech includes the right: Not to speak (specifically, the right not to salute the flag). West Virginia Board of Education v. Barnette, 319 U.S. 624 (1943). Of students to wear black armbands to school to protest a war (“Students do not shed their constitutional rights at the schoolhouse gate.”). Tinker v. Des Moines, 393 U.S. 503 (1969). To use certain offensive words and phrases to convey political messages. Cohen v. California, 403 U.S. 15 (1971). To contribute money (under certain circumstances) to political campaigns. Buckley v. Valeo, 424 U.S. 1 (1976). To advertise commercial products and professional services (with some restrictions). Virginia Board of Pharmacy v. Virginia Consumer Council, 425 U.S. 748 (1976); Bates v. State Bar of Arizona, 433 U.S. 350 (1977). To engage in symbolic speech, (e.g., burning the flag in protest). Texas v. Johnson, 491 U.S. 397 (1989); United States v. Eichman, 496 U.S. 310 (1990). Freedom of speech does not include the right: To incite actions that would harm others (e.g., “[S]hout[ing] ‘fire' in a crowded theater.”). Schenck v. United States, 249 U.S. 47 (1919). To make or distribute obscene materials. Roth v. United States, 354 U.S. 476 (1957). To burn draft cards as an anti-war protest. United States v. O'Brien, 391 U.S. 367 (1968). To permit students to print articles in a school newspaper over the objections of the school administration.  Hazelwood School District v. Kuhlmeier, 484 U.S. 260 (1988). Of students to make an obscene speech at a school-sponsored event. Bethel School District #43 v. Fraser, 478 U.S. 675 (1986). Of students to advocate illegal drug use at a school-sponsored event. Morse v. Frederick, __ U.S. __ (2007). --- Support this podcast: https://anchor.fm/ricky-martin6/support

Once again we are interviewing a phenomenal person from the OCB Richmond Bodybuilding experience.  Listen as Mrs. Floyd shares the journey of the Heart Mom and Natural Pro World Athlete. Take a break or listen as you go about your daily task.  Take a breath and feed you spirit.  Get present and align yourself with us as we continue to the journey for wellness.  We take care of the things we love! Thank you Tricia! --- Support this podcast: https://anchor.fm/ricky-martin6/support

We begin the New Year with a candid interview with my Coach for the OCB Richmond Va Bodybuilding competition held 12/12/2020 Who are you is the question of deep spiritual significance as uttered in the movie Black Panther. Who are you is more than your name or status. It is more than just the things you do daily or even your familial relations. The essence of you Who You Are is the same as everyone. Listen to The Tina Johnson to hear when that something resonates with you. Instagram @the_tinajohnson www.thetinajohnson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

FREE FREE FREE --- Support this podcast: https://anchor.fm/ricky-martin6/support

More real talk on real things with tips on how to navigate the wellness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

What you think about your daily events and what is going on around you, has a direct effect on your vibrational alignment. The thoughts you are not paying attention to can take you up or down. Take 10 mins to relax you thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

The idea, inspiration for the program. The thought process and events that inspired the desire to share. A blog/journal of sorts much like Sulley in Avatar recording his experiences every time he came out of his Avatar body. Listen while you multi task, or sit and take some time for yourself to just chill. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ricky-martin6/support

--- Support this podcast: https://anchor.fm/ricky-martin6/support