Podcasts about Breath of life

Ephesians One was a brilliant overview of God's plan, salvation and our eventual destiny with Jesus Christ. Chapter Two is a reminder of the miry clay we have all been rescued from. While dark, it is vital for the believer to never lose sight of our own desperate rescue or church becomes an exclusive club instead of a hospital to meet the Great Physician.

God breathes His Spirit, His Truth, His Word into the lifeless Hebrews, Disciples, and Christians.Ezekiel 37:1–14; Psalm 33; 1 John 5:4–10; John 20:19–31First Sunday after EasterSecond Sunday of Easter

In this clip, you’ll hear: How Jesus offers the Breath of Life! God’s Vision for our church and His plan for your life. Our biblically sound teaching inspires and challenges us. Sincere worship and a church community that loves God and one another. Opportunities for growth through discipleship, personal development, and service. A church where children have fun and learn about God. A powerful Missions Program and commitment to soul-winning. Humble, experienced leaders dedicated to serving and guiding our church family. At Passion Church, we believe in creating an environment where God's presence is felt, His Word is preached, and lives are transformed. We are a happy and fun church but very committed to being biblically sound. We are led by the Holy Spirit and dedicated to sincere worship. Our mission is to build authentic relationships, disciple individuals, and passionately pursue God’s purpose for our lives. We invite you to join us at 983 Goodman Rd W, Horn Lake, MS 38637. Our Sunday services begin at 10:30 a.m.! You’ll love our Pastor Guy Sheffield, and you’ll find us all happy to see you! All we’re missing is YOU! Let’s grow together in God’s purpose and love. Don’t forget to subscribe and stay connected with Passion Church Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragment #disappointmentSee omnystudio.com/listener for privacy information.

Ryan is joined by Nigerian filmmaker Tolulope Ogunrinde to discuss the history of Nigerian cinema. Then, they examine two of Tolu's favorite Nigerian films and the influence they had on his upcoming feature film that hopes to both cherish and challenge Nigerian culture.

This week, we're going to study a profound moment in the Gospel of John, specifically John 20:19-23, where Jesus appears to his disciples after his resurrection. This moment is pivotal, encapsulating the essence of the peace that Jesus offers to his followers. Peace Beyond Circumstances The first gift that Jesus extends to his disciples is peace. Upon entering the locked room where the disciples were gathered in fear, Jesus greets them with the words, "Peace be with you." This greeting is not merely a formality; it signifies a deep, abiding peace that transcends the immediate circumstances of fear and uncertainty that the disciples were experiencing. Rooted in the Truth of the Resurrection The peace that Jesus offers is deeply intertwined with the truth of his resurrection. After greeting the disciples, Jesus shows them his hands and side, demonstrating the reality of his suffering and the truth of his resurrection. This act serves to confirm everything he had previously taught them about his mission and the new world order he was establishing. Comfort and Joy The peace that Jesus offers is not just a passive state; it actively brings comfort and joy to his followers. When believers are in the presence of Christ, the primary emotions they should experience are peace and joy, rather than shame or fear. This transformative experience shifts their perspective from one of anxiety to one of hope and assurance. After offering peace, Jesus commissions the disciples, breathing the Holy Spirit into them and sending them out into the world. This commissioning is a call to share the gospel, which includes the message of forgiveness and the hope that comes from knowing Christ. Questions to Consider This Week: Who do you need to offer the peace of Christ to this week? To whom do you need to offer forgiveness? THIS WEEK'S RESOURCES:

Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Josie Hardy(Image: People ride a scooter past the rubble of damaged Buddhist pagoda in Mandalay on April 3, 2025. Credit: Sai Aung MAIN / AFP via Getty Images)

Some people seem to be born to help others. Rev. Dr. Monica L. Cummings is one of them. She has dedicated her life to being of service to others. Drawing on her experience as a college basketball player, Army Officer, Peace Corps Volunteer, parish and community minister, university faculty member, yoga and meditation instructor, and substance abuse counselor, Rev. Dr. Cummings supports those she works with with an inclusive, non-judgmental, compassionate, and relational approach to the healing process. In this podcast, she discusses her life's work, interests, the importance of community, and recovery. Information about Dr. Cummings and iRest yoga can be found at iRest Store. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!

This audio recording captures a church service led by Jim West, focusing on a detailed exposition of Genesis 2:4-14. The sermon centers on the creation of man and the Garden of Eden, addressing the common scholarly perspective that Genesis 2 presents a separate creation narrative from Genesis 1. Pastor West refutes this idea, arguing instead that Genesis 2 offers a more specific, personal account focusing on God's relationship with humanity, complementing the broader scope of Genesis 1. He highlights the significance of humans being formed from dust yet imbued with God's life-giving breath, emphasizing their dependence on God. Finally, the message explores the beauty and provision within the Garden of Eden as a reflection of God's love and a foreshadowing of the eternal home believers anticipate Support the showThanks for listening! Follow us on Facebook or Instagram more info colonialkc.org

On today's Bible Answer Man broadcast (03/28/25), Hank answers the following questions:My son recently died. Someone shared Isaiah 57:1-2 to comfort me. Did God take my son to spare him from the evil of this world? John - St. Louis, MO (0:57)Does the soul enter the body when we take our first breath? Is that what it meant when God breathed into Adam the breath of life in Genesis 2:7? Rita - Nashville, TN (6:39)Can you explain Acts 13:48 and the word “ordained” or “appointed”? Garrett - Oklahoma City, OK (15:13)Can you explain Ephesians 1:3-4? Garrett - Oklahoma City, OK (17:25)My wife and I lead a youth group. Some Catholic students began to attend. How do we minister to them? Stanley - Tyler, TX (20:26)Is it okay to read the pseudepigrapha books devotionally, like the Life of Adam and Eve? Pam - Due West, SC (22:23)

Chapter 21 of Heroes in the Bible: Jesus with Dr. Tony Evans is inspired by the Gospels. Breath of Life - Jesus appears before the disciples. The beginning of the church is rising as the disciples are empowered by the risen Lord. Today's opening prayer is inspired by Acts 2:3, And there appeared unto them cloven tongues like as of fire, and it sat upon each of them. Listen to some of the greatest Bible stories ever told and make prayer a priority in your life by downloading the Pray.com app. Sign up for Heroes in the Bible devotionals at https://www.heroesinthebible.com/  Learn more about Dr. Tony Evans at https://tonyevans.org/ See omnystudio.com/listener for privacy information.

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Today we consider how God was present with people at the beginning, breathing life into Adam and walking with them in the garden. Today, God is primarily present with His people by His Holy Spirit, freely given to every believer. This gift is to be received in order that we can enjoy His presence.

Series: The Spirit of the LordService: Sun AMType: SermonSpeaker: Trey Haskett

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Barron Cato's passion is empowering people to achieve their potential through breathwork and its grounding effects in our lives. Barron has two decades of experience training and mentoring adults while serving in various leadership roles for multiple organizations. His spiritual journey began within the Christian church and evolved into his dedication to Taoist philosophy today. He has a decade of experience coaching various youth sports and is a trained communicator with professional experience presenting at numerous conferences, workshops, and training as a director of data science & analytics. As a Certified Intuition Master Practitioner, Certified Yoga Body Breath Coach, and Aikido martial arts student, Barron utilizes his training in all three disciplines to teach people how to naturally live grounded, balanced, and centered lives through breathwork. You can find more information about Barron at https://www.naturalwayconsulting.com Our Links! https://linktr.ee/plowline https://www.patreon.com/PlowlineProductions https://www.plowline.com https://www.evolutionofaloha.com https://www.co3consulting.net

Well, we have arrived at the last psalm, Psalm, 150 and it has been a long journey through this book, but hopefully it's been a spiritually profitable journey through the book of Psalms. I know for me, God has taught me many things as I studied this book of Psalms. We began it in the summer of 2020 at the height of the corona time, and now we have passed through that God is faithful, and we are now approaching another chapter in our lives. What is God going to do in the near future? How is God going to bring things into his order? To donate please visit us at: https://loveisrael.org/donate/ Checks may be sent to: LoveIsrael.org 6355 N Courtenay Parkway Merritt Island, FL 32953 Feel free to download our MyBibleStudy App on telephone https://get.theapp.co/yjjq we don't know how long we can post the teachings on YT https://www.instagram.com/mybiblestudyofficial/

Well, we have arrived at the last psalm, Psalm, 150 and it has been a long journey through this book, but hopefully it's been a spiritually profitable journey through the book of Psalms. I know for me, God has taught me many things as I studied this book of Psalms. We began it in the summer of 2020 at the height of the corona time, and now we have passed through that God is faithful, and we are now approaching another chapter in our lives. What is God going to do in the near future? How is God going to bring things into his order? To donate please visit us at: https://loveisrael.org/donate/ Checks may be sent to: LoveIsrael.org 6355 N Courtenay Parkway Merritt Island, FL 32953 Feel free to download our MyBibleStudy App on telephone https://get.theapp.co/yjjq we don't know how long we can post the teachings on YT https://www.instagram.com/mybiblestudyofficial/

Mike McCoy 12-4-2024 When pronounced without vowels, the covenant name of God YHWH sounds like breathing, with "YH" representing inhalation and "WH" representing exhalation. Join us as Brother Mike explores this fascinating subject. Crossville First Free Will Baptist Church www.crossvillechurch.com

Without breath, we cease to exist and yet we spend very little of our time or attention understanding its healing power. Unless we're in a yoga class. That's our Work IN today, exploring pranamaya kosha, our energetic self, through the breath as a communication pathway between the body and the mind for stress and trauma healing. And practical ways to incorporate this understanding of our energetic self and our breath both on and off the mat.Welcome back to our series on the koshas. Today we're talking about the 2nd kosha. Prana = Breath, vitality, energy, life. Maya (as we learned last week) = illusion Pranamaya kosha is all these and more. This layer of our self lies beneath our physical body and permeates all other layers. As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week's episode.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN

Nick TNT Terry is a certified life coach, breathwork practitioner, intervention consultant, and an author. He is the co-founder of Honu House Hawaii, a residential rehab facility in Kailua-Kona, Hawaii, and the owner of Breath of Life Recovery, a wellness consulting practice offering breathwork, cold water therapy and wellness modalities. Since getting sober in 2014, Nick has worked for more than eight years in the field of addiction and mental health treatment. Nick shares how he transformed from wayward addict to breathwork and recovery life coach, and offers his holistic, much-needed perspective on how others can do the same. Here's what we get into: - Nick's childhood in a tumultuous environment, with early access to alcohol and drugs.  - As Gabor Mate says, the roots of addiction are disconnection.  - Nick's habit of dishonesty and criminal behavior as coping mechanisms. - Pivotal moments in his recovery journey that led him to seek long-term sober living.  - Transformative experiences with breathwork as a healing tool for trauma and disconnection. - For addicts in recovery: The importance of being present in the moment, even if it's uncomfortable. - Nick describes how breathwork has helped him cultivate a sense of presence and connection that long eluded him.   Links: Honu House Hawaii Instagram Breath of life recovery Buy the book - Breath of life: Finding Long-Term Recovery with Breathwork and Stepwork Ben's Freedom From Addiction Circle  The Arka BrotherhoodSee omnystudio.com/listener for privacy information.

In this insightful Spotlight episode, we explore the gentle yet profound world of Craniosacral Therapy (CST) and Biodynamic Craniosacral Therapy (BCST) techniques. Discover how these hands-on, non-invasive approaches tap into the body's natural rhythms of self-healing in different ways. We discuss the subtle power of craniosacral rhythms, the role of the "breath of life", and how practitioners facilitate deep, holistic healing with a practice that has evolved from the groundbreaking work of osteopath William Sutherland. Keith shares his personal exploration of craniosacral therapy, tracing its roots in cranial osteopathy and discussing how pioneers such as John Upledger and Franklyn Sills have shaped this hands-on somatic therapy. From the surface rhythms to the deeper layers of the body's innate breathing mechanism, you'll learn how practitioners can attune to these movements. We contrast the methodologies of Upledger's CST with Sills' BCST approach, each offering their own resolution strategies. Discover how the biodynamic model's metaphor of ocean tides reveals the deeper energetic layers of the breath of life. Keith shares his perception of these tidal layers in his own practice and how craniosacral work led him to study energy healing. He discusses his love of energy work for self-practice, personal growth and how it lends itself to profound philosophical inquiry. Whether you're curious about CST's benefits or the more energetic BCST approach, this episode offers a deep dive into these transformative practices, and creates a comprehensive map for understanding the potential of craniosacral therapy in fostering better health and holistic wellness.Liked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe 100 hour EHT-100 Energy Healing Training Contact Field Dynamics Email us at info@fielddynamicshealing.com energyfielddynamics.com Thanks for listening!

Interim President Jared Stark shares two stories about his sons that demonstrate the importance of a father's guidance. John 1:1-4. Genesis 1:1-2

Part three of the "Face To Face" series. Pastor Richard finishes the series about RECEIVING the FULLNESS of THE HOLY SPIRIT. If you ask the question, "Is there MORE?" Pastor Richard shows that there is through the HOLY SPIRIT!

In this series, Rev. McDowell explores the teachings of Neville Goddard as taught in his book “Your Faith is Your Fortune.” This episode focuses on chapter twenty “The Breath of Life.” Rev. McDowell teaches how to use your consciousness and the power of the spoken word to speak life into your life, world, and affairs. Connect with Rev Gaylon McDowell on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Notes: o Ezekiel 37 (NKJV) o John 20:19-20 (NLT) Need Prayer? Send your prayer requests to: journeychurcheva.com/prayer To give to Journey: journeychurcheva.com/give

Guest is Executive Director, Scarlett Langenfeld Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Ezekiel 37:4-6, God promises to revive dry bones, symbolizing renewal and restoration. The passage highlights the power of God's word to bring transformation and the spiritual renewal signified by the breath of life. It emphasizes the restoration of wholeness and the ultimate recognition of God's sovereignty, offering hope and encouragement. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrowe/support

Eve was named after the heavenly component of humanity - the breath of life - while Adam was named after the earthly component - the clay. Eve's role was to be a helper and guide for Adam, encouraging him towards godliness, not that of a subordinate assistant.

Send me a Text Message!Ezekiel's vision and prayer conversation in Ezekiel 37 is about as close as the Old Testament gets to Easter. How do we pray for more life?  Perhaps it begins by understanding that resurrection is the work of a force outside of ourselves. I think we could all agree that in death I am helpless, out of control and unable to change my circumstances. I cannot resurrect myself. Ezekiel's prayer session begins and ends with the Words of God, but it's ending looks forward to Easter's beginning, as  God says, "I will put my Spirit within you, and you shall live... Then you shall know that I am the Lord."God says I will do it and when I do it, you will know that I am God. If you are in a dry bones season, this prayer is for you!

Breathing is significant in therapy, biblical context, and personal spirituality. Various biblical passages regarding breath and spirit connect mindful breathing practices to spiritual growth and living.

A new MP3 sermon from Faith Bible Church is now available on SermonAudio with the following details: Title: Breath of Life II Subtitle: Studies in Genesis Speaker: Nicholas Smiley Broadcaster: Faith Bible Church Event: Sunday - PM Date: 7/28/2024 Bible: Genesis 2:7 Length: 31 min.

Join us as Dr.Vaughn and Dr.Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and guided exercises to help you harness the full potential of your breath.

A new MP3 sermon from Faith Bible Church is now available on SermonAudio with the following details: Title: Breath of Life I Subtitle: Studies in Genesis Speaker: Nicholas Smiley Broadcaster: Faith Bible Church Event: Sunday - PM Date: 7/21/2024 Bible: Genesis 2:7 Length: 35 min.

Chapter 21 of Heroes in the Bible: Jesus with Dr. Tony Evans is inspired by the Gospels. Breath of Life - Jesus appears before the disciples. The beginning of the church is rising as the disciples are empowered by the risen Lord. Today's opening prayer is inspired by Acts 2:3, And there appeared unto them cloven tongues like as of fire, and it sat upon each of them. Listen to some of the greatest Bible stories ever told and make prayer a priority in your life by downloading the Pray.com app. Sign up for Heroes in the Bible devotionals at https://www.heroesinthebible.com/  Learn more about Dr. Tony Evans at https://tonyevans.org/ See omnystudio.com/listener for privacy information.

Let´s take a look at how our breathing habits affect our lives and what we can do to help ourselves. I bring this episode to you, full of a cold..... from which I have now recovered. 00:00 Introduction 01:11 Breathing connects our mental, physical, emotional and spiritual levels of consciousness 01:42 The science of breathing 02:27 Benefits of good breathing techniques 03:30 Types of breathing 04:51 How to incorporate good techniques into daily life Contact me www.sarahdawkins.com sarah@sdessentialhealth.com Holistic Health Coach, Author, Multi-award winning Entrepreneur and previously a Registered Nurse for twenty years.

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Intro: Juneteenth, Salem Witch Trials.6:55: Family camping trip recap.11:25: Farragut State Park's (Idaho) WW2 history.13:44: Almost destroyed SUPs.17:21: Reflections on things going wrong in life as a kid.23:22: A gross story about mice and farm life and bats.26:32: The Hillbilly Thomists, “The Power and The Glory.”32:28: Resilience, Bad Therapy and Socio-Emotional Learning damage in schools.36:44: Vale of Tears: Our default state is not feeling like we're doing well.39:08: How scripture speaks into our state.41:28: The problem of sending kids going through puberty to therapy and pharmaceuticals and The Anxious Generation.48:35: Website hustle, JR's audiobooks, Anne of Green Gables and the importance of imagination as a child.55:46: Alone with your thoughts can be good for you.58:09: Working out with our son, Breathe, ancient Yoga, and breath in the Bible and being fearfully and wonderfully made.1:14:33: Mini Panthers.1:16:17: Show Close Too Busy to Flush Telegram GroupSend us a PostcardPique Tea - Referral Link (it's super-delicious and healthy)Molly's Favorite Milk Brother (she takes it in the van!)Ledger Hardware Wallet - Referral Link (store your crypto securely!)

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Join us on "How to Be Happier" as we delve into the awe-inspiring story of Leland Holgate Sr., whose journey from the brink of despair to becoming a beacon of hope embodies the power of the human spirit. Once a suicidal quadriplegic, Leland defied the odds by harnessing the transformative power of breathwork and the science of neurochemistry. Now, as a devoted holistic healer, he shares his profound insights and techniques to aid entrepreneurs in their quest for health and happiness. In this episode, discover Leland's unique approach to overcoming life's greatest challenges and how you, too, can tap into your innate healing abilities to lead a life of balance, fulfillment, and success.   Key takeaways to listen for: Leland's personal journey from injury to healing  How breathwork affects overcoming physical limitations Techniques for addressing and healing childhood trauma  Understanding and applying epigenetics through lifestyle choices  The role of an alkaline diet combined with targeted breathing exercises   Resources: Watch Surviving Death Joe Dispenza Becoming Supernatural by Dr. Joe Dispenza | Kindle, Paperback, and Hardcover   About Leland Holgate Sr. Leland Holgate Sr. is a combat veteran who is studying to earn his double doctorate in neuroscience & psychology. Challenges in his life led him down the path of yoga, breathwork, and meditation.  Through natural means, he has healed himself from a neck injury, leaving him paralyzed from the waist down.  Leland has also overcome PTSD, addiction, and so much more using the power of breath and meditation.   Connect with Leland  Website: The Willful Warrior Email: thewillfulwarrior@gmail.com   Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler

You were made with some very common stuff of our world: Oxygen, Hydrogen, Carbon, etc. All of that is in every handful of dirt on our planet.You were also made of the most rare element possible: THE BREATH OF LIFE which is the BREATH OF GOD.  This makes you permanent. This makes you planned. And this makes you PRECIOUS.Your CRITICAL ELEMENT isn't carbon, it is the BREATH OF GOD. This changes everything.Bewithme.us and Apple Podcasts for 7 minutes a day.

We can be filled with many different things...good and bad. What are you filled with today?  It's an uncommon call to be filled with the Spirit of God. We're not exactly sure what it means, but we do know what it's like to be filled with something. If someone says that they are filled with grief, or filled with fear, despair, anger, ambition or joy...of filled with love, we understand. We know that what fills us dominates our thoughts, dictates our actions and perhaps even describes who we are. What fills us, shapes our hearts. So let me ask a "what if."What if it's true that God offers us His presence in the same the same way that He offered it at Pentecost? What if a group of people could be so filled with the Spirit that the world was turned upside down? What if what happened at Pentecost, could happen today? Would you want it?

RichBeautifulRedeemingGrace-givingGentle All of these words come to mind when I think about this episode. I hope those sound as lovely to you as they are to me and I know you're going to love this conversation. Today I'm speaking with Melissa Johnson, host of the Impossible Beauty podcast and author of Soul Deep Beauty: Fighting for our True Worth in a World Demanding Flawless. I recorded this months ago and as I edited and prepped it recently, I have to admit I needed Melissa's words now more than ever. We discuss:Melissa's experience with her eating disorder Body shameHow not to repeat the cycle of poor relationship with food and our bodies with our daughters"The baby shower effect"Breathand so much moreGet your copy of Soul-Deep Beauty here or purchase at the publisher, Baker House, for 30% off here. Listen to Melissa's podcast, Impossible BeautyConnect with Melissa:impossible-beauty.comInstagram: @impossible.beautyFacebook: Impossible Beauty PodcastMelissa Johnson is a marriage and family therapist, is a spiritual director, and teaches an undergraduate course at Bethel University on soul wellbeing. Melissa is also the founder of Impossible Beauty, a blog and podcast dedicated to redefining beauty as “the life of God at work in us and among us.” Melissa lives near Minneapolis, Minnesota, with her husband. Learn more at impossible-beauty.com.Support the showReceive my free monthly journal full of food, fitness, faith, fun & moreConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE