Podcasts about Comer

A Critique of Practicing the Way, Part 36 - Jesus is Unique, presented by Bob DeWaay and Barb Gretch. Comer presents Jesus as a mystical moral role model. The Gospels show us that Jesus is unique. He is the sinless Savior, not a role model for mystics. We reject Comer's claim that solitude is vital to the Christian life. What we need is the means of grace. (duration 00:24:38) Click here to play

Tertulia gastronómica semanal presentada por el periodista y único critico invidente en España Jonatan Armengol. Un programa de radio itinerante, fresco y dinámico, que sale de los estudios para conocer de primera mano los mejores restaurantes, tabernas, bodegas, eventos culinarios, catas, concursos... No te lo puedes perder!!

En la Ventana del Nautilus, nos adentramos junto a nuestro colaborador Guillermo Busutil en la obra del escritor portugués Antonio Lobo Antúnez, recientemente fallecido. Antes, conversamos con Lucía Solla Sobral, autora de la novela "Comerás flores", una historia de amor contada desde un punto de vista muy singular y que le ha valido el premio Ojo crítico de narrativa. Después, Ana Zurita nos acerca a la obra de Soledad Sevilla, Premio Nacional de Artes Plásticas, que a sus 82 años presenta en Madrid dos grandes instalaciones coincidiendo con la feria ARCO Madrid. Y para terminar, nuestro corresponsal de RNE en París, Antonio Delgado, nos guía por la gran retrospectiva dedicada a la artista surrealista Leonora Carrington, que puede verse en el Museo de Luxemburgo hasta julio.Escuchar audio

Ángeles Caso conversa en El ojo crítico con Lucía Solla Sobral, premio El ojo crítico de Narrativa 2025 por su novela 'Comerás flores'. Este debut literario se adentra en una relación de maltrato psicológico protagonizado por Marina, una joven de 25 años que conoce a Jaime, un hombre 20 años mayor que ella que consigue aislarla y manipularla. "Nos choca encontrarnos o reconocernos en ella porque nos enseñaron que hay un perfil de víctima y no lo hay, cualquiera puede serlo", sostiene la autora. Escuchar audio

In this episode of John Solomon Reports, we explore the significant developments in U.S. military operations against Iran, as the House of Representatives stands firm in support of President Trump's approach to this long-standing adversary. John Solomon discusses the recent vote that put Democrats on record regarding Iran's status as a state sponsor of terrorism, revealing a stark division within the party.We also delve into a shakeup at the Department of Homeland Security, with Kristi Noem stepping down and Mark Feeney Mullen stepping in to spearhead a new initiative aimed at enhancing security across North America. John shares insights on Mullen's unique background as a former MMA fighter and his potential to navigate the complex landscape of immigration reform.Joining us at the top of the show is Congressman James Comer, Chairman of the House Oversight Committee, who provides updates on welfare fraud investigations and the ongoing Hunter Biden saga. In the second segment, Texas Attorney General Ken Paxton shares his determination to remain in the Senate race, even without President Trump's endorsement, and offers a glimpse into his political strategy.Finally, Congresswoman Beth Van Duyne, a rising voice in Congress, discusses her influential role in shaping key legislation and her vision for the future of the Republican caucus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ouvintes com segundos nomes, dispositivos onde podemos ouvir música e jogámos ao Quem Disse o Quê!

En este episodio de Café en Mano nos sentamos con Daniel J. Pérez, mejor conocido en las redes como "Daniel te Reta". Muchos lo conocieron regalando dinero en la calle por cumplir retos, pero hoy su vida ha dado un giro extremo hacia los ultramaratones y el dominio de la mente.Daniel nos cuenta con una honestidad brutal cómo pasó de comer chatarra por 45 días corridos a entrar en un déficit calórico estricto para transformar su cuerpo. Hablamos de la cruda realidad detrás de correr distancias absurdas como en Moab y el reto "100 x PR", confesando que "no corre sin parar" y cómo lidia con las "bajas bien bajas" durante la ruta.Además, tocamos temas súper valiosos sobre cómo lidiar con el hate en las redes, la importancia de tener un coach, los macros para bajar de peso, y por qué visualizar el peor escenario posible es su mejor herramienta de éxito. Si necesitas un empujón para hacer algo que te parece imposible, este episodio es para ti.☕ Este episodio es traído a ustedes por Fuse Telecom, internet sin preocupaciones. Después de meses de trabajo, por fin está disponible Café Dos Caminos. ☕

Esta semana en ¿Cómo Comes? hablamos sobre lo importante que es envejecer bien y cómo hacerlo con Marisa Losada. 

„Ojcze nasz” to modlitwa, którą większość z nas zna na pamięć.Wielu z nas modli się nią od dzieciństwa. A jednak z czasem można odkryć, że słowa, które wypowiadamy tak często, mają głębię, której wcześniej nie widzieliśmy.W tym odcinku „SOWINSKY Podcast” zatrzymuję się właśnie przy tej modlitwie.Przez lata wracam do niej i wciąż odkrywam w niej coś nowego. Coraz bardziej widzę, że „Ojcze nasz” nie jest tylko modlitwą, którą Jezus nam zostawił - jest też Drogą, która prowadzi nas przez całą Ewangelię.W kilku prostych zdaniach Jezus pokazuje nam, jak patrzeć na Boga, na siebie, na świat i na innych ludzi.

Arrancamos con un update del viaje a México… y sí, un reveal incluido.

El programa "Poniendo las Calles" analiza las eliminatorias de la Champions League, vaticinando clasificaciones para equipos destacados. Carlos Moreno "El Pulpo" entrevista al Dr. Jesús Porta, jefe del Servicio de Neurología de la Fundación Jiménez Díaz y presidente de la Sociedad Española de Neurología, sobre un estudio revelador: el 98% de los españoles usa tecnología al comer. Este hábito es preocupante pues incita a comer más, no saborear la comida y crea un vínculo cerebral negativo. La costumbre, presente en niños y adultos, frena la interacción social y constituye un grave problema, instando a dejar el móvil, dada la poca urgencia real. Los jóvenes, crecidos con esta práctica, sienten una peor experiencia con el móvil en la mesa. Comer acompañado sin pantallas, en cambio, baja el riesgo de obesidad al favorecer pausas, la conciencia del gusto y la conversación. El cerebro solo realiza una tarea activa eficazmente, desaconsejando la multitarea. La vivencia emocional de comer ...

No quinquagésimo quarto episódio do Estudos Medievais, recebemos o Dr. Thiago Henrique Alvarado para discutir as práticas de comer e de se vestir na Península Ibérica dos séculos XIV e XV. Exploramos como esses atos não eram meras necessidades biológicas, mas também pilares do convívio social e da sobrevivência política. Discutimos como essas práticas eram reguladas de forma sistemática, transformando o corpo e a mesa em palcos de distinção social, conduta moral e afirmação de valores religiosos. Ao analisar como o acesso a certos alimentos e tecidos era codificado, percebemos que tais normas não eram apenas rotineiras, mas sim estratégias fundamentais de controle e manutenção de hierarquias, oferecendo uma chave essencial para compreendermos as complexas dinâmicas sociais e políticas do período medieval.ParticipantesRafael BoschThiago Henrique AlvaradoMembros da equipeDiego Pereira (roteiro)Emília França (roteiro)Eric Cyon (edição)Gabriel Cordeiro (roteiro)Isabela Silva (roteiro)José Fonseca (roteiro)Marina Sanchez (roteiro)Rafael Bosch (roteiro)Sara Oderdenge (roteiro)Tamires Porfiro (edição e ilustração)Sugestões bibliográficasBUESCU, Ana Isabel; FELISMINO, David. A mesa dos reis de Portugal: oficios, consumos, cerimõnias e representações (séculos XIII-XVIII). Apresentação de Maria Helena da Cruz Coelho. Círculo de Leitores. Temas e Debates. Lisboa, 2011.GONÇALVES, Iria. À mesa nas terras de Alcobaça em finais da Idade Média. Alcobaça, Direção-Geral do Património Cultural/Mosteiro de Alcobaça, 2017. MARQUES, António H. de Oliveira. A sociedade medieval portuguesa: aspectos de vida quotidiana. Lisboa: Livraria Sá da Costa Editora, 1971. OLIVEIRA, Fernando. O vestuário português ao tempo da expansão: séculos XV e XVI. Grupo de Trabalho do Min. Educação para as Comemorações dos Descobrimentos Portugueses. Lisboa, 1993.MADRAZO, Carmen Bernis. Indumentaria medieval española. Instituto Diego Velázquez: Consejo Superior de Investigaciones Científicas. Madri, 1956.MADRAZO, Carmen Bernis. Indumentaria española en tiempos de Carlos V. Instituto Diego Velázquez: Consejo Superior de Investigaciones Científicas. Madri, 1962.MADRAZO, Carmen Bernis. Trajes y modas en la España de los Reyes Católicos. Instituto Diego Velázquez: Consejo Superior de Investigaciones Científicas. Madri, 1978-1979. 2 v.

A Critique of Practicing the Way, Part 35 - Defending the Meaning of the Lord's Prayer, presented by Bob DeWaay and Barb Gretch. In this episode we continue to discuss John Mark Comer's misuse of Matthew 5:5-6. Comer claims that we need to learn to hide - to find a secret place - to pray. We show that Jesus was warning about hypocrisy, not prescribing a special location to pray. (duration 00:24:54) Click here to play

Lots of questions about what Hillary knew, and didn't. According to her, she didn't know anything, and we should ask Bill. What about the flow of money? No awareness from you, ma'am?

Conferencia "Comer saludable en un mundo de redes sociales" a cargo del Dietista-Nutricionista Aitor Sánchez, director de ‪Academia Aleris‬. En ella se dirige y trata diferentes temas de nutrición y alimentación saludable adaptado para niños y adolescentes de institutos de Azuqueca de Henares (Guadalajara) Esta conferencia fue organizada por la Academia de Gastronomía y la Junta de Comunidades de Castilla-La Mancha

Lawmakers debate a federal scholarship tax credit initiative, a bill punishing suppliers of abortion-inducing pills is filed in Frankfort, what are Glock switches and why do some Kentucky police chiefs oppose them, some Democrats say they're skipping President Trump's State of the Union address, and Thunder Over Louisville is returning to the Derby city.

Experto en nutrición y entrenamiento personal, Adrian Flores nos explica los mejores métodos para hacer y tener una dieta saludable, como alcanzar tus metas del fitness, si tener cuadritos realmente vale la pena y que dietas son las más efectivas, desde ayuno intermitente hasta la famosa keto.

Conferencia "Comer saludable en un mundo de redes sociales" a cargo del Dietista-Nutricionista Aitor Sánchez, director de ‪Academia Aleris‬. En ella se dirige y trata diferentes temas de nutrición y alimentación saludable adaptado para niños y adolescentes de institutos de Azuqueca de Henares (Guadalajara) Esta conferencia fue organizada por la Academia de Gastronomía y la Junta de Comunidades de Castilla-La Mancha

Experto en nutrición y entrenamiento personal, Adrian Flores nos explica los mejores métodos para hacer y tener una dieta saludable, como alcanzar tus metas del fitness, si tener cuadritos realmente vale la pena y que dietas son las más efectivas, desde ayuno intermitente hasta la famosa keto.

NO COMER ANTES DE ESCUCHAR LA MEGUILA by Rab Shlomo Benhamu

Bangkok me explotó la cabeza.Chiang Mai me dio foco.Las islas me dieron rutina.Y Phuket me recordó por qué viajo.Tailandia es intensidad constante:street food en cada esquina, 7-Eleven llenos de ultraprocesados, night markets infinitos, Muay Thai, masajes, curry a todas horas.En este episodio te cuento cómo he vivido el país entero —de norte a sur— y cómo mantener tus hábitos cuando el entorno es puro estímulo.Porque la salud no depende del país en el que estés.Depende de tu identidad.Y sí… mañana viajo a Bali.

Lucía Solla tiene una cita programada en la Biblioteca Regional este próximo miércoles a las 19:30. El evento consiste en un encuentro donde los asistentes podrán conocer a la autora, conversar con ella y acercar su libro para que se lo firme.Esta visita se produce en medio del gran éxito de su primera novela, Comerás flores, que ha alcanzado los 100.000 ejemplares vendidos y ha generado un importante fenómeno de recomendación entre lectores.El impacto del libro ha trascendido géneros, motivando incluso a lectores masculinos a revisar conductas normalizadas que resultan dañinas en las relaciones, como el uso del miedo como forma de control

2/27/2026 PODCAST Episodes #2311 GUESTS: Indiana State Sen. Liz Brown, Neil McCabe, Steve Stern, Rob Crilly, Mark Mix, Michael Graham + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTrut  

Does it matter if politicians cheat on their spouses? Often the most moralizing politicians are the least moral; Is it possible to lead the nation if your own spouse can't trust you? The GOP Senate Primary in Texas is weird and getting weirder; Comer's committee wants the truth about Epstein - just not from Trump

Carnes processadas estão no mesmo grupo de risco carcinogénico que o tabaco. Mas será que o risco é igual? A Nutricionista Mariana Chaves explica o que significa esta classificação.See omnystudio.com/listener for privacy information.

En un momento en que los premios literarios parecen ir unidos, inevitablemente, a una polémica, los Premios Calamo se mantienen al margen debido a una peculiaridad: los mejores libros de cada año los eligen los lectores de entre una selección previa de la propia librería. Y no nos engañemos, casi nadie los ha leído todos, porque una de las claves de este premio es que convierte la lista de candidatos en una lista de deseos para lectores que buscan buenas historias y así,  nombres y títulos se suman a nuestra lista de pendientes.Esta tarde se entregan los premios Cálamo y nosotros, por si no pueden asistir les proponemos un pequeño aperitivo en la edición de esta tarde de La Torre de Babel Lucía Solla Sobral es este año el Premio Cálamo “Libro del año 2025”, elegido por votación de los lectores, por  “Comerás flores”, una novela que es ya un fenómeno gracias al boca a boca.“Empujar el sol” una historia sobre un jubilado atrapado en un piso con dos mujeres impedidas de Dioni Porta recibirá el premio Otra mirada y el “Extraordinario 2025” lo recoge la periodista y escritora argentina Leila Guerriero por el conjunto de su obra.Y aún hay un reconocimiento más, in memoria para Agustín Gómez Arcos.Con los tres primeros hablamos esta tarde en la Torre de Babel.

Amerika se gewese minister van Buitelandse Sake, Hillary Clinton, sê sy het geen inligting oor die seksoortreder, wyle Jeffrey Epstein, se misdade nie en kan nie onthou dat sy hom ooit ontmoet of met hom gepraat het nie. Sy het gister agter geslote deure voor die Huis se oorsigkomitee getuig. Clinton sê in haar openingsverklaring Epstein was 'n veragtelike persoon. Sy beskryf sy misdade as 'n wêreldwye gruwel wat 'n ondenkbare menslike tol geëis het. Die komiteevoorsitter, James Comer, sê die ondersoek is onpartydig:

Si quieres perder grasa corporal, es posible que hayas escuchado que necesitas crear un déficit calórico, pero ¿Qué es esto de un déficit calórico? Básicamente un déficit calórico viene a decir que necesitas darle al cuerpo menos calorías de las que necesita. Esto hace que haya 2 vías principales para generar este déficit: Comer menos y moverse más. Y precisamente este es el consejo que recibimos siempre. La pregunta es ¿Cómo lo hacemos? El ejercicio para crear un déficit calórico La forma más fácil de crear un déficit calórico no es matarse a hacer ejercicio. Yo siempre digo que el ejercicio que hagas debe usarse para construir, no para destruir. Es decir, tú vas al gimnasio no para quemar calorías, sino para fortalecer tu musculatura, ganar fuerza, ganar propiocepción, mejorar tu estabilidad… En resumen: Vas al gimnasio para tener más de algo, no para tener menos. Esto no significa que cuando vas al gimnasio a entrenar musculación no gastes calorías, claro que gastas, pero este gasto es algo incidental, no es el objetivo. No vas al gimnasio PARA quemar calorías, sino que vas al gimnasio y necesitas quemar calorías. Por tanto, la forma más fácil de generar un déficit calórico es controlar lo que comes. Esta es la vía más rápida porque NO comer 200 calorías es mucho más fácil y rápido que quemar 200 kcals, así que ante la duda , para generar un déficit calórico es mejor una caloría no consumida que una caloría gastada. Por eso defiendo tanto el tener un plan de alimentación, porque un plan de alimentación es precisamente la herramienta que te permite ponerle un techo a las calorías que consumes. Y sin este techo es prácticamente imposible crear un déficit calórico porque tú puedes comer cantidades abusivas, pero no puedes quemar cantidades abusivas, a menos que seas un Michael Phelps que se tire entrenando en una piscina 10 horas al día. Trucos para crear un déficit calórico El plan de alimentación es la herramienta número 1. Pero luego dentro del plan de alimentación, hay algunos trucos que permiten crear y ampliar ese déficit muy fácilmente. Por ejemplo, usar alimentos más ricos en proteína hace que un 15-20% de esas calorías se usen en la propia digestión y asimilación de los alimentos. Los carbohidratos serían los siguientes con un 10% más o menos y las grasas serían las últimas con un 5%. Esto no significa que la grasa engorda, pero si que es verdad que a efectos netos es mucho más calórica que la proteína o los carbohidratos. Sin contar con que cuando como un gramo de proteína eso son 4 kcals (de los cuales el 20% lo gastaré en la digestión), cuando consumo 1g de carbohidratos estoy metiendo 4 kcals (de los cuales el 10% lo usaré para la digestión) y cuando consumo 1 gramos de grasa estoy metiendo 9 kcals (de las cuales solo el 5% las gastaré en la digestión). Por eso, dietas más bajas en grasa suelen ser maneras más fáciles de crear un déficit calórico, porque simplemente si limitas las grasas y comes más proteína y carbohidratos vas a estar metiendo menos calorías en el cuerpo. Si además de esto consumes alimentos ricos en fibra y con baja densidad calórica (es decir que puedas comer mucho volumen pero que contenga pocas calorías), vas a estar saciado mucho más tiempo y te va a costar menos llevar el déficit calórico. Porque hay que dejar una cosa clara, y es que la forma más fácil de generar un déficit calórico es no comer. Si yo mañana no como nada, estoy en un déficit calórico. Pero se supone que estoy buscando crear un déficit calórico para perder grasa corporal y en un día no voy a perder una cantidad notable de grasa corporal, con lo que el déficit calórico tiene que durar varias semanas o varios meses. Y es imposible estar sin comer tantas semanas, entonces no te vale con ayunar o matarte de hambre, sino que tiene que ser algo relativamente llevadero. El hambre y el déficit calórico La sensación de hambre la vas a tener, porque hambre y déficit calórico van de la mano. Porque por definición, si un déficit calórico es consumir menos energía de la que el cuerpo necesita, cuando el cuerpo percibe eso te empieza a decir que necesita más energía ¿Y cómo te lo dice? Mediante el hambre. Pero esto está bien, tener hambre está bien. Y si quieres perder grasa corporal tienes que acostumbrarte a convivir con el hambre. Es imposible perder peso sin pasar hambre. Otra cosa es que el hambre que tengas sea algo descontrolado, pero es importante no engañarse a uno mismo ni dejarse engañar por mensajes seductores de «pierde peso sin pasar hambre», porque hambre vas a pasar. De hecho, una señal de que estás sano es que tengas hambre, porque cuando estás enfermo lo primero que pierdes es el hambre, así que deja de ver el hambre como algo malo y aprende a convivir con ella. Cambios en tu día a día para conseguir un déficit calórico Hay otros pequeños cambios que puedes hacer que a simple vista parece que no ayudan al déficit calórico pero sí que lo hacen, como es el moverte más en tu día a día. Cosas que no te suponen ningún esfuerzo como en lugar de subir en ascensor subir por las escaleras, o en lugar de ir en coche al trabajo ir andando o en lugar de aparcar el la puerta, aparcar más lejos. Ese tipo de cosas no te trastornan tu día a día pero contribuyen a ese déficit calórico. Pero de nuevo: No caigas en la trampa de subir por las escaleras en lugar de por el ascensor pensando que lo haces para gastar más calorías. Eso no es así. Si subes por las escaleras en lugar de por el ascensor es porque eres la clase de persona atlética y saludable que escoge las escaleras en lugar del ascensor. Y esto es importante porque es parte de tu identidad. Y puede que ahora mismo esa no sea tu identidad, por eso cada vez que tienes que escoger entre un ascensor y unas escaleras escoges el ascensor, pero cada vez que escojas subir por las escaleras estarás contribuyendo a convertirte en esa persona atlética y saludable. Y por eso lo haces. No lo haces para gastar más calorías. Es igual que el gimnasio, ese gasto es incidental y te va a ayudar a mantener el déficit calórico pero no debes hacerlo por eso. El sueño y el déficit calórico Si quieres mantener un déficit calórico necesitas cuidar tu descanso. Esto a priori parece que no tiene nada que ver porque dormir no afecta ni a lo que comes ni a lo que te mueves, pero en realidad si que lo hace porque el sueño es el periodo que tiene el cuerpo para repararse y si no lo cuidas y no duermes bien, el cuerpo andará falta de energía y eso significa que va a estar en modo ahorro gastando la menor cantidad de energía posible y además como estarás tan cansado no tendrás ganas de moverte ni de hacer nada. Eso sin contar que como estás tan falto de energía el cuerpo te va a mandar más señalizaciones de hambre y no hambre de cualquier cosa, porque no vas a querer comerte unos espárragos. El cuerpo te va a pedir chocolates, bollería, galletas y todo este tipo de cosas porque lo que el cuerpo busca es energía inmediata y sabe que estos alimentos le van a dar energía inmediata. Por lo que si no duermes bien: Vas a gastar menos calorías (con lo que si quieres crear un déficit calórico vas a tener que comer menos aún de lo que deberías comer), pero al mismo tiempo vas a luchar contra un hambre voraz que te va a inclinar hacia alimentos muy calóricos y poco saludables y además no vas a tener ganas de moverte ni de hacer nada. Y todo esto por no dormir bien. Así que si, el dormir si que está relacionado con el peso que pierdes o el peso que ganas, porque si lo gestionas bien puede ayudarte a crear un déficit calórico pero si lo gestionas mal puede ser una barrera insalvable para generar un déficit calórico. Y así es como se genera un déficit calórico. Entre no comer una caloría y quemar una caloría es mucho más fácil y efectivo no comer una caloría. Por lo que para crear un déficit calórico es indispensable capar de alguna forma las calorías que consumes. Esto lo puedes hacer de muchas formas y de hecho todas las dietas tienen una serie de reglas que sirven para capar esas calorías. Es decir, lo que funciona no es la dieta sino el déficit calórico. La dieta es solo una herramienta para llegar ahí. Pero personalmente en lugar de seguir una dieta para capar las calorías, yo prefiero hacerme un plan de alimentación siguiendo mis propias reglas en lugar de seguir las de nadie. Dentro de ese plan de alimentación sería interesante priorizar alimentos más proteicos y carbohidratos en lugar de grasa porque simplemente por comerlos una parte importante de sus calorías no te van a sumar. Y por supuesto priorizar alimentos poco densos en calorías, como los típicos vegetales que puedes comer mucha cantidad pero que su contenido calórico es muy pequeño y te sirven para reducir las señalizaciones de hambre. Pero que sepas que hambre vas a tener. Y vas a tener más hambre aún si no cuidas de tu descanso porque el cuerpo te hará mucho más difícil mantener el déficit calórico. Y así es como se crea un déficit calórico para perder peso. Cuida de tu cuerpo y tu cuerpo cuidará de ti Origen

Ainhoa Aguirregoitia charla junto a José Luis Sastre sobre la comida fuera de casa, preparar tuppers para toda la semana... Incluso elaboran un menú semanal!

Esta mañana en el Magazine de Hoy por Hoy, hemos procurado el descanso y el deleite de sentidos como el del gusto y la vista, con el profesor Javier Ocaña y con nuestra particular chef de referencia, Ainhoa Aguirregoitia. Con el primero nos hemos sentado en la butaca en la víspera de los premios Goya, para conocer a través de su mirada  qué es lo que le gustaría que sucediera y lo que cree sin embargo que puede pasar. Es el momento de filmes como "La cena", "Los domingos", "Los tigres", "Sirat" o "La romería". Además en el capítulo de estrenos, Ocaña valora las novedades de la semana, entre las que destaca "Orwell 2+2=5", documental que se adentra en los últimos meses y en la visionaria obra de Orwell para explorar las raíces de los conceptos vitales e inquietantes que reveló al mundo en su famosa obra "1984".  En "Al dente" con Ainhoa, elaboramos un menú para todos los días laborables de la semana, ya que nos centramos en comidas para ir a la oficina, desde el tupper a cómo comer fuera de casa en horario laboral sin perder la cabeza ni la salud. 

El comerç i l'hostaleria donen feina a 17.000 sabadellencs

En este PPP Extra hablamos con el Lcdo. Orland Castro a.k.a. MrTonitas sobre la muerte de El Mencho en México, geopolítica regional y lo que eso nos dice sobre el futuro del narco.Luego hicimos una observación general, pero necesaria, sobre el gobierno de JGo: contratistas en puestos claves, funcionarios con doble rol y la eterna pregunta… ¿qué pasó con los portavoces?En el chit chat analizamos la quiebra de Phoenix Fund y lo que revela el Wayback Machine sobre su narrativa pasada.En el Patreon:

L'arqueòleg Joan Garcia Targa organitza una nova edició del curs d'arqueologia, sota el títol "El comerç a l'antiguitat". Durant 6 sessions de tarda a la biblioteca Santago Rusiñol el curs repassarà les relacions comercials a la Xina, Mesopotàmia, Egipte, Roma o l'imperi Maia, i el fenòmen comú entre les diverses cultures d'establir sistemes de taxació per mantenir els engranatges estatals. L'entrada Torna el curs d’arqueologia, enguany sobre el comerç a l’antiguitat ha aparegut primer a Radio Maricel.

Una ruleta, una muiñeira y destino: Cea. Así arranca hoy Comer por España, con nota de voz al 609 y parada en la villa ourensana famosa por su pan con IGP.Uno de nuestros oyentes llamado Higinio, más conocido como 'o fillo do Petrinas' propone que el equipo visite el municipio de San Cristovo de Cea, en la provincia de Ourense, conocido como la 'Villa del Pan'. Allí el Pan de Cea, con Indicación Geográfica Protegida, se cuece en hornos de leña, con miga esponjosa —miolo— y corteza ancha y laminada.Hablamos con Sofía, panadera de Aboamigalla, que explica cómo se "duerme" el pan y por qué la buena miga es casi religión. Y hacemos parada en el Bar Sol y Luna, refugio de peregrinos del Camino, donde las tostadas con orégano propio y la carne arreglada —mezcla gallego-venezolana— completan el menú.

El cocinero español que triunfa en Londres desde hace décadas, cuenta su trayectoria desde que dejó su pueblecito de Cáceres para ir primero a Madrid y después a Londres; cuenta cómo vivió sus primeros pasos como empleado y después como empresario o las duras consecuencias del Bréxit.Mucho más en la Sección Comer de La Vanguardia.

Con Roger de Gràcia, Marina Martínez Vicens y Eulalia Rosa investigamos por qué en muchos países no se entiende la costumbre española de comer pipas. Cómo es criarse en un bar y qué fue criarse en un bar y qué fue de los muebles aparadores en los comedores de nuestros mayores.

Monday, February 19th, 2024 Judge Engoron fines Donald Trump and his associates $364M and bars Trump from running a business in New York for 3 years; the immunity issue has been fully briefed to the Supreme Court; Comer's star witness in his impeachment investigation into Joe Biden has been indicted for making false statements to Bill Barr's DoJ; Fani Willis and her father both testify in the recusal hearing in Fulton County; Putin dissident Alexei Navalny has died in a Russian prison camp; Trump is booed at sneaker convention in Pennsylvania; a whistleblower has says the top Border Patrol medical officer tried to order fentanyl lollipops for his trip to a UN General Assembly meeting in NY; and a judge has rejected Ken Paxton's efforts to delay his fraud trial in Texas. Plus, Allison and Dana deliver your good news. Our Guest Rep. Jared Moskowitzhttps://twitter.com/RepMoskowitzhttps://moskowitz.house.gov/Judge Engoron fines Donald Trump and his associates $364M and bars Trump from running a business in New York for 3 yearshttps://www.axios.com/2024/02/16/trump-new-york-civil-fraud-trial-penalty-2024 Navalny died from  ‘sudden death syndrome,' mother is toldhttps://www.politico.eu/article/navalny-died-from-sudden-death-syndrome-mother-told Donald Trump Booed While Promoting $399 Sneakers 1 Day After Court Orders Him to Pay $355 Millionhttps://people.com/donald-trump-booed-while-promoting-shoes-after-court-order-for-millions-8584671 Judge rejects Texas AG Ken Paxton's request to throw out nearly decade-old criminal chargeshttps://apnews.com/article/ken-paxton-texas-houston-7a2fcdd3951050a2298e83cb5d18ef9b The top doctor for CBP tried to order fentanyl lollipops for a helicopter mission in New York, whistleblowers sayhttps://www.nbcnewyork.com/news/national-international/cbp-doctor-tried-to-order-fentanyl-lollipops-for-helicopter-mission-in-new-york-whistleblowers-say/5144214/ Grand Jury Returns Indictment Charging FBI Confidential Human Source with Felony False Statement and Obstruction Crimes https://www.justice.gov/sco-weiss/pr/grand-jury-returns-indictment-charging-fbi-confidential-human-source-felony-false# Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Link boletoshttps://circulocomedy.com/eventos/los...También pueden encontrarnos en el siguiente canal Canal de FAQIU    / @faqiupodcast   INSTAGRAM  / soyivanmendoza    / soyalexquiroz  Post producción:   / flaquimedios  

Se viene otra pelea.

https://theslyshow.com/2026/02/20/comer-wont-pursue-wexner-investigation-further/

Eu acabei de pegar os resultados aqui do meu último exame de sangue e meu LDL despencou quase 60 pontos comparado ao que eu tinha antes e esta não foi a única melhora, quero te falar também da glicose, insulina, tireoide, triglicérides, etc, mas o ponto disso é que eu quero mesmo que VOCÊ saiba o que pode acontecer no SEU corpo quando você ajustar sua alimentação para maximizar a produção de energia celular incluindo, sim, bons carboidratos em abundância, proteínas decentes e um nível adequado de gorduras naturais...  Eu quero que você saiba como sua saúde pode reagir quando você otimiza sua alimentação corretamente sem sacrifícios que diminuam sua qualidade de vida.  Estas melhoras metabólicas significativas que vou te mostrar, são também evidenciadas em vários estudos, eu já vi claramente em mim mesmo várias vezes e o melhor é que elas estão também ao alcance de todo mundo que estiver disposto a se desprender de ideologias nutricionais e aplicar algumas poucas diretrizes alimentares importantes na prática, então, vem comigo e deixa eu te mostrar...  Primeiro, vou te mostrar alguns resultados dos meus exames recentes e porque são relevantes e em seguida, se você vem de low carb, cetogênica ou mesmo de dietas comuns por aí, te mostrar os 4 passos que, na minha opinião, você obrigatoriamente precisa seguir para começar a otimizar sua alimentação de forma correta...  

Recibimos a las escritoras Lucía Solla Sobral y Lana Corujo, autoras de 'Comerás flores' (Ed. Libros del Asteroide) y 'Han cantado bingo' (Ed. Reservoir Books).

Ralph welcomes, Robert Weissman co-president of Public Citizen, to discuss his Senate testimony about the many ways the Trump Administration's assault on fraud is itself fraudulent. Plus, Ralph informs us of a report from Aljazeera about the MK-84 weapon the IDF is using in Gaza that is designed to generate so much heat it literally vaporizes people.Robert Weissman is a staunch public interest advocate and activist, as well as an expert on a wide variety of issues ranging from corporate accountability and government transparency, to trade and globalization, to economic and regulatory policy. As the president of Public Citizen, he has spearheaded the effort to loosen the chokehold corporations and the wealthy have over our democracy.Every American should be worried about fraud. So it's fine for the committee to be talking about fraud, but it should be based on actual facts and what's actually happening, which is not what's going on with this focus on Minnesota… And without a doubt, if the concern is about fraud in the public or the private economy right now, the number one problem with fraud is the Trump administration.Robert WeissmanThanks to the Supreme Court decision on Presidential immunity, Trump believes (correctly) that he will not be held criminally accountable for anything that he does while he's President. And that is true so long as that Supreme Court decision stands. And I think it's fair to say that basically everyone who's working for him right now—who I think are committing all kinds of crimes, including through the sale of pardons and through the outrageous use of ICE in Minnesota and around the country—I think they expect they're going to get pardoned before he goes. So I think they think they too will be (and they're probably not wrong in expecting it) that they too will be immune from criminal prosecution (at least federal criminal prosecution) for any crimes they commit while they're in the administration.Robert WeissmanIn Case You Haven't Heard with Francesco DeSantisNews 2/13/26* Our top stories this week concern the Jeffrey Epstein case. According to POLITICO, Democratic Congressman Ro Khanna, who, along with Republican Congressman Thomas Massie has led the charge to release the Epstein files, “took to the House floor Tuesday and read aloud the names of six ‘wealthy, powerful men' whose names were originally redacted,” in the files. These names include billionaire Victoria's Secret owner Leslie Wexner, Emirati shipping magnate Sultan Ahmed Bin Sulayem, and Italian politician Nicola Caputo, among other more mysterious figures like Salvatore Nuara and Leonic Leonov. Khanna used congressional representatives' unique power under the speech and debate clause to make these names public, after combing through the files personally along with Rep. Massie. Khanna added “if we found six men that they were hiding in two hours, imagine how many men they are covering up for in those 3 million files.”* Speaking of hiding names in the files, Axios reports that Representative Jamie Raskin stated that “when he searched President Trump's name in the unredacted Epstein files… it came up ‘more than a million times.'” The implication of this statement is clear: Trump's cronies in the Justice Department are covering up the extent of Trump's relationship and involvement with Jeffrey Epstein. Another member of the administration, Commerce Secretary Howard Lutnick, admitted under Senate questioning that he had lunch with Epstein on his island, along with his family, claiming he “could not recall” why they did. The administration is allowing members of Congress to view the unredacted files within certain hours via a database they describe as confusing, unreliable, and clunky.* Another surprising revelation from the files is that House Minority Leader Hakeem Jeffries apparently solicited campaign donations from Epstein back in 2013. According to MSN, Epstein received a campaign solicitation via email from a fundraising firm touting Jeffries as “one of the rising stars in the New York Congressional delegation,” and offering Epstein “an opportunity to get to know Hakeem better.” Jeffries denies having any knowledge of this firm's outreach to Epstein and decried House Oversight Committee Chairman James Comer's implication that he had any relationship with the late sexual predator and financier, calling Comer a “stone cold liar” and a “malignant clown.”* In non-Epstein related news from Capitol Hill, last week lawmakers held a hearing to probe the operations of autonomous taxi service Waymo. While Republicans chose to focus on Waymo's supposed ties to Chinese companies, Senator Ed Markey of Massachusetts grilled the chief safety officer, Mauricio Peña, on the company's reliance on workers abroad for key safety decisions. Peña admitted that while some operators are located in the US, others – who step in when robotaxis encounter “unusual situations” – work remotely from the Philippines. Markey called this “completely unacceptable,” emphasizing that these workers may need to react “in a split second” during dangerous scenarios. Waymo is just the latest company marketing its services as high tech and autonomous, but later revealed to be reliant on cheap foreign labor. This from Business Insider.* ICE lawlessness continues to roil Congress. Many Democrats are now sounding the alarm that Trump's immigration police – masked, armed, accountable directly to him and backed to the hilt by the administration – could be used as a tool to suppress voter turnout by conducting raids at or near polling locations, thereby scaring citizens into staying home. Senator Chris Murphy of Connecticut said “Trump is trying to create a pretext to rig the election.” Murphy, along with some Senate Democratic allies, pushed leadership to demand that ICE be banned from polling sites as a condition of government shutdown negotiations, but leadership balked, per POLITICO. While such a scenario can sound far-fetched, Trump has “falsely and repeatedly claimed for more than a decade that millions of illegal immigrants vote in the U.S., arguing that was one factor in his 2020 loss,” and, just before the 2020 election, he pledged to send “sheriffs” and “law enforcement” to polling places.* Drop Site News' Jacqueline Sweet reports 70 organizations, Jewish, Christian, Muslim, Hindu, and Unitarian, as well as civil rights, academic, legal, peace, and human rights groups, submitted a formal request to the National Security Division of the Justice Department seeking a “Foreign Agents Registration Act (FARA) investigation into Canary Mission.” Canary Mission is a shadowy, infamous group that tracks pro-Palestine activity on college campuses. In 2018, they appeared at the George Washington University wearing spooky masks in an attempt to intimidate the student government into voting down a BDS resolution. They failed. This latest letter comes on the heels of a Drop Site story from January that “showed among other things that Canary is operated in Israel by a large Israeli team.” As the letter notes, the Foreign Agent Registration Act “exists precisely to address this type of potential activity carried out in the United States for the benefit of a foreign country.”* In more news regarding pro-Palestine activism, last week, six defendants linked to Palestine Action, a direct action protest group in the United Kingdom, were acquitted of aggravated burglary in connection with an alleged break in at Elbit Systems, a defense firm with close ties to the Israeli military, in August 2024. The persecution of Palestine Action has gone far beyond normal law enforcement. Some activists have been in pre-trial detention for over 500 days, more than double the maximum limit set by the Crown Prosecution Service. The case of the Palestine Action protestors has drawn outcry from international human rights groups, including the United Nations and Human Rights Watch. As HRW notes, in July of last year, the British government declared Palestine Action a terrorist organization and have now detained over 2,700 protestors over infractions as minor as holding a sign reading “I oppose genocide, I support Palestine Action.” As of now, over 20 activists are still in detention awaiting trial, many beyond the legal limits, and the six acquitted activists may face retrial. But for now, the group has scored a major victory in the face of overwhelming odds.* Turning back to domestic news, New York Governor Kathy Hochul appears to have pulled off a fait accompli in her reelection campaign. Last year, former Representative Elise Stefanik dropped her bid for the Republican gubernatorial nomination and sitting Rep. Mike Lawler declined to run. Now, Hochul's main primary opponent – Lieutenant Governor Antonio Delgado – has dropped his bid after Hochul secured the endorsements of New York City Mayor and political superstar Zohran Mamdani as well as the entirety of the New York Democratic congressional delegation. This from the New York Times. This is a stunning political feat for a Governor who won the narrowest gubernatorial election in the state since 1994 when she was last up in 2022. It now seems that Hochul will square off against Bruce Blakeman, the Trump-endorsed Republican executive of Nassau County in November.* Meanwhile in Los Angeles, the dynamic of the Mayoral race was upended this week by the last-minute decision of Councilmember Nithya Raman to throw her hat into the ring against incumbent Mayor Karen Bass. Raman, an urban planner by trade, chairs the Council's Housing and Homelessness Committee and has “built her political identity around tenant protections, homelessness policy and efforts to accelerate housing production,” per the Los Angeles Daily News. Raman was the first of several Councilmembers elected with DSA support and she has maintained a strong relationship with the local branch despite tensions with the national organization, primarily over Israel/Palestine issues. Bass, who won a narrow election against billionaire developer Rick Caruso in 2022, has faced harsh criticism over her handling of the devastating fires in 2025 and her inability to make significant progress on the city's homelessness crisis. However, Bass maintains the support of much of the city's Democratic establishment, including the unions and much of the City Council and Raman's late entry will make it difficult for her to consolidate majority support across the sprawling western metropolis.* Finally, in a David-and-Goliath tale, we turn to TJ Sabula, the UAW Local 600 Ford factory line worker who called Trump a “pedophile protector.” Infamously, the president retorted by giving Sabula the finger and mouthing, “F--- you.” Ironically, Trump also trotted out his iconic catchphrase “You're fired.” Well, Sabula was not fired – and in fact “has no discipline on his record,” – because he was protected by his union, per the Detroit News. In a recent address, UAW Vice President Laura Dickerson said “TJ, we got your back,” adding “In that moment, we saw what the president really thinks about working people…As UAW members, we speak truth to power. We don't just protect rights, we exercise them.” UAW President Shawn Fain, who has emerged as a firebrand leader of the revitalized labor movement, commented “That's a union brother who spoke up…He put his constitutional rights to work. He put his union rights to work.”This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Patrick Bet-David, Tom Ellsworth, Adam Sosnick, and Vincent Oshana are joined by Rep. Jared Moskowitz as they break down the discovery of a Chinese-linked biolab inside a Las Vegas home, escalating fallout from the Epstein files, and a Bitcoin-led crypto rout wiping out nearly $2 trillion in market value.----

Rep. Jared Moskowitz breaks down the escalating clash between Hillary Clinton and James Comer over a potential public hearing tied to Epstein investigations. The panel debates Trump's unexpected defense of Bill Clinton, political retaliation risks, and why Americans across party lines demand transparency.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture The US Labor market was destroyed by Biden, Trump is reversing everything he has done. US housing market has more sellers than there are buyers, lower rates and 50 year mortgages will fix this. Gold,Silver and Bitcoin are on sale, the masses tend to panic during this period. Bessent breaks the [CB] independence narrative. The [DS] is losing every step of the way. The people are now longer with the D’s. They are now panicking over the midterms and they are messaging that they have plan to do something during this period. Schiff says the quiet part out loud. Trump is setting the stage for their plan for the insurrection. Trump has let the country know that we will find out who actually won the 2020 election. When it is revealed that Trump won, does he get another term?   Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/GlobalMktObserv/status/2019218921950175742?s=20  since the Financial Crisis. The gap suggests workers are taking 2nd and 3rd jobs not by choice but out of necessity, as hours are cut and primary employment fails to provide sufficient income. The job market is WEAK. https://twitter.com/Barchart/status/2019252512013054316?s=20     Bessent Says the President Can Interfere With the Fed  Treasury Secretary Scott Bessent told lawmakers on Wednesday that the president has the right to interfere with the decision-making of the Federal Reserve. Source: barrons.com  the president has the right to verbally and politically interfere with the Federal Reserve’s decision-making. He made this comment in response to questioning from Rep. Emanuel Cleaver (D-Mo.), saying, “It is his right…It is the right of everyone in here,” referring to members of Congress present at the hearing. Political/Rights  https://twitter.com/alexbruesewitz/status/2019226238720831674?s=20 whately https://twitter.com/PoliticalStacy/status/2019217700841726146?s=20 Human Trafficking Crackdown Nets More than 600 Suspects in Sex Trade Authorities in Los Angeles announced Tuesday the results of a statewide crackdown on human trafficking that resulted in the arrests of more than 600 suspects and the rescue of 170 victims, predominantly in the sex trade. The weeklong “Operation Reclaim and Rebuild” campaign was part of a yearly effort by the Los Angeles Regional Human Trafficking Task Force and 80 local, state, and federal law enforcement agencies. Los Angeles County Sheriff Robert Luna laid out the exact numbers at a news conference, later posted on X. A total of 611 criminal arrests were made and 156 adults rescued as part of the operations, Luna told reporters. In addition, 14 children were rescued from sex trafficking. Officials said 71 suspected traffickers were arrested, and an additional 328 sex buyers were arrested. “This is a multibillion-dollar industry,” Los Angeles County District Attorney Nathan Hochman said. “It is nothing less than modern slavery.” According to the Los Angeles Times' reporting of the announcement: Source: breitbart.com Geopolitical Spain Amnesty: Gov't to Take Illegals' Word That They Don't Have Criminal Record The socialist Spanish government's amnesty scheme will allow illegal migrants to simply declare that they have no criminal record, rather than providing documentation from their native countries, sparking concern over criminals gaming the system. Last month, the left-wing coalition government of Socialist PM Pedro Sánchez agreed to allow upwards of half a million illegals seek amnesty and obtain residence permits to remain in Spain. While the scheme stipulates that amnesty will not apply to migrants with criminal records — other than the crime of entering Spain illegally — the regularisation decree published by the government this week revealed that Madrid will essentially be willing to take the word of illegal migrants about their past. Source: breitbart.com https://twitter.com/MarioBojic/status/2019341799148409099?s=20   this is just another step toward killing our freedoms. The EU is an open-air prison and Ursula von der Leyen is the warden. https://twitter.com/MarioNawfal/status/2019395593345393136?s=20   https://twitter.com/visegrad24/status/2019390275924230638?s=20   Kremlin to purchase Russian weapons. In the 2010s, Russia’s largest oil company, Rosneft, became a key lender to Venezuela in exchange for receiving stakes in the country's oil projects. According to Reuters, between 2006 and 2017, the Kremlin provided a total of $17 billion to the Venezuelan government and the state oil company PDVSA. https://twitter.com/visegrad24/status/2019331875572183318?s=20 https://twitter.com/GlobalDiss/status/2019133827453776172?s=20 https://twitter.com/PM_ViktorOrban/status/2019397051612647711?s=20  Brusselian censorship, Orwellian in nature.  3 US Warships Dispatched to Haiti as Part of Campaign Against Drug Traffickers   Three U.S. warships have been sent to Haiti as part of Operation Southern Spear, a military operation in the Caribbean to counter narcotics trafficking. “At the direction of [Secretary of War Pete Hegseth], the ships USS Stockdale, USCGC Stone, and USCGC Diligence have arrived in the Bay of Port-au-Prince as part of Operation Southern Spear,” the U.S. Embassy in Haiti posted on X on Feb. 3. The embassy said the presence of the warships reflects the United States' “unwavering commitment to Haiti's security, stability, and brighter future.” Source: theepochtimes.com https://twitter.com/TheSCIF/status/2018867826459562070?s=20   This is the beginning of the global operation to install these manipulative, backdoor implemented electronic voting machines worldwide to steal elections and install the candidate of their choice. This is the election fraud cartel and its inception. 866 Q !UW.yye1fxo ID: 2362f9 No.568863 Mar 6 2018 13:06:24 (EST) https://wikileaks.org/clinton-emails/emailid/629 So much is open source. So much left to be connected. Why are the children in Haiti in high demand? How are they smuggled out? ‘Adoption' process. Local ‘staging' ports friendly to CF? Track donations. Cross against location relative to Haiti. Think logically. The choice, to KNOW, will be yours. Q 1233 Q !xowAT4Z3VQ ID: 30e575 No.1133862 Apr 21 2018 14:40:05 (EST) Anonymous ID: 03b5fb No.1133796 Apr 21 2018 14:35:58 (EST) america-has-spoken.png >>1133772 THIS IS WHAT THE NEXT 6 YEARS IS ABOUT – THIS QUESTION >>1133796 They will lose black vote once Haiti revealed. Lost now (awakening). They keep them enslaved. What did Hussein do for the black community? vs POTUS? Q War/Peace Medical/False Flags https://twitter.com/EndWokeness/status/2019149006744490427?s=20 https://twitter.com/TheLastRefuge2/status/2019110609145459184?s=20     [DS] Agenda https://twitter.com/AGPamBondi/status/2019443234728989029?s=20   https://twitter.com/nicksortor/status/2019241676490051624?s=20 https://twitter.com/HillaryClinton/status/2019394858767798349?s=20   Control the narrative and turn defense into offense: In a private session, it’s all about dry facts, sworn statements, and transcripts that could be dissected later without my real-time spin. Publicly, it could be framed  as a partisan witch hunt, rally my base, and pivot to attacking the Republicans (like Comer) for hypocrisy or distractions. It’s theater—I’d get soundbites on TV, memes on social media, and maybe even sympathetic coverage from friendly outlets, diluting any real scrutiny.   Closed depositions often drag on for hours with nitpicky details, no time limits, and less grandstanding. In public, time is constrained, questions are performative, and I could filibuster or redirect more easily.  Anything of National Security cannot be discussed and Clinton could hide behind it.  https://twitter.com/CynicalPublius/status/2019169898799259770?s=20   out the part where the Democrats/Hamas initiated the violence. 3. Children are brought to “protests” as human shields. If a child is harmed as his/her parents are engaged in violence, such child is the focus of social media efforts. 4. Rank and file members (useful idiots) are actively encouraged to illegally engage with armed authorities. These are martyrdom operations, and to the extent martyrs are created out of useful idiots, that was always the unstated intent. (But nobody tells the useful idiots that.) 5. Illegal, violent operations are funded by US tax dollars, money laundered through multiple NGOs and non-profits. 6. Laws are irrelevant when they are inconvenient. Laws are ironclad rules when they are convenient. 7. Opponents are dehumanized such that any atrocity that is inflicted on them is justified. 8. A major goal is to sway public opinion on the international stage and create the story that the aggressors are actually the victims. 9. Neither Hamas nor the Democrats can meme effectively. 10. The ultimate goal of both Democrats and Hamas is to create elaborate deception operations as a path to absolute power. President Trump's Plan https://twitter.com/TonySeruga/status/2019235176363212952?s=20 https://twitter.com/RedLineReportt/status/2019175100386267570?s=20   to get TORCHED. For once, the IRS is being deployed FOR AMERICANS FIRST — not against working families. Follow the money. Audit everything. Prosecute whoever broke the law. Thank you, Sec. Bessent.   Do you firmly support Scott on this? A. Huge Yes B. No IF Yes, Give me a THUMBS-UP !! DHS Secretary Noem Identifies Another Leaker and Refers to DOJ for Prosecution  The good news is the process to identify the subversive agents inside the various offices of the administration continues to yield results.   there's a lot of them to identify and remove. Dept of Homeland Security Secretary Kristi Noem shares another leaker has been identified and removed.  Additionally, she is referring their conduct to the Dept of Justice for criminal prosecution. [SOURCE]  The reason for that removal now seems to come to light with the release of letter former Agent Paul Brown sent to Elections Director Nadine Williams giving her a head's-up on the material the FBI was going to seize. FBI Agent Brown asks Ms Williams to voluntarily hand over the material, which has the result of giving Fulton County a heads-up about the specifics of the material the FBI were going to gather and review in their search warrant. Source: theconservativetreehouse.com https://twitter.com/disclosetv/status/2019203189221065004?s=20 Trump is now setting it all up, the people are going to demand he come into the cities and states when the insurrection is happening. optics are important 4360 May 30, 2020 6:11:47 PM EDT Q !!Hs1Jq13jV6 ID: 63d310 No. 9383164  INSURRECTION Act of 1807. [Determination that the various state and local authorities are not up to the task of responding to the growing unrest] Call the ball. Q  https://twitter.com/ElectionWiz/status/2019378085913653512?s=20   https://twitter.com/Rasmussen_Poll/status/2019394557428019374?s=20 https://twitter.com/StephenM/status/1755562105678266707?s=20 https://twitter.com/Breaking911/status/2019257661657633016?s=20   has to happen.” https://twitter.com/TheStormRedux/status/2019184398831100056?s=20 https://twitter.com/Patri0tContr0l/status/2019452836153581799?s=20   they need to figure out other ways to cheat now that their primary cheating techniques have been blocked. Oh, and Democrats are now threatening a government shutdown in order to prevent ICE from being at polling places. Could it be any more obvious what's going on here? They need illegals to vote or they're screwed. These people are in a full-blown panic over the Trump Administration securing our elections. Enjoy watching them squirm!   https://twitter.com/KanekoaTheGreat/status/2019236736203911681?s=20   Intelligence identified “extremely concerning cybersecurity and operational deployment practices that pose a significant risk to U.S. elections.” ODNI said some vulnerabilities in Puerto Rico's voting machines stemmed from the use of insecure cellular technology, along with software flaws that could allow hackers deep access into critical election systems. “Given ODNI’s broad statutory authority to coordinate, integrate, and analyze intelligence related to election security and our known work on understanding vulnerabilities to foreign and other malign interference, ODNI conducted an examination of electronic voting systems used in Puerto Rico's elections,” an ODNI spokesperson said. In April 2025, Gabbard told a Cabinet meeting that her office had obtained evidence showing U.S. electronic voting systems have long been vulnerable to hacking. “We have evidence of how these electronic voting systems have been vulnerable to hackers and vulnerable to exploitation to manipulate the results of the votes being cast,” she said, adding that this supports the push for nationwide paper ballots so voters can trust the integrity of U.S. elections. https://twitter.com/canncon/status/2019054407954956637?s=20  Bureau of Investigation Vic Reynolds told Senator Perdue, “I’m a team player. If the Governor doesn’t want to investigate, we’re not going to investigate.” “You said that although Mr. Reynolds had received evidence that he felt was compelling enough to open an investigation that he was not going to investigate because the governor had told him not to?” “That’s one of the things he said, yeah.” – Senator Perdue One month before the special grand jury testimony, Vic Reynolds was appointed a Superior Court Judge by……..Governor Brian Kemp. And Reynolds wasn’t the only person who ignored election fraud evidence or maladministration and got appointed to a Superior Court judgeship. He wasn’t even the second one. Reynolds was presented with video evidence, cell phone data, bank records, and testimony of a ballot harvester. Reynolds claimed that the GBI made “repeated requests” to True The Vote for their witness. True The Vote denies this saying that THEY actually reached out to GBI after their one and only meeting and were ignored. From TTV’s Catherine Engelbrecht: “After that meeting, we made repeated attempts to re-engage with the GBI and never received a response.” Why did Brian Kemp order GBI not to investigate an alleged crime, with evidence, that would ultimately lead to a UNPRECEDENTED RICO case against a former President and HIS party’s front-running candidate?? Read my story in the link below. https://twitter.com/amuse/status/2019409257137918096?s=20 https://twitter.com/TrumpWarRoom/status/2019211072755151237?s=20 https://twitter.com/TheStormRedux/status/2019416872727278048?s=20  about Russia interfering in the 2016 election, but now all of a sudden they want nothing to do with that. A solid point. Trump added, “So now they're saying Russia had nothing to do with it, because if I say Russia, it's perfectly fine. But you could add China and about 5 other countries to it.” Is Trump implying they believe there was foreign interference or is he just trolling the deep state? Time will tell. https://twitter.com/EricLDaugh/status/2019198733167260134?s=20 https://twitter.com/Patri0tContr0l/status/2019068648917217511?s=20     https://twitter.com/amuse/status/2019166626260627780?s=20 John Cornyn who are opposed to the bill by not allowing debate. https://twitter.com/nicksortor/status/2019131769665274030?s=20   Any Republican allowing our elections to be filled with fraud needs to be primaried. https://twitter.com/Lancegooden/status/2019126883192049803?s=20 https://twitter.com/EricLDaugh/status/2019414831074271739?s=20   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); 

En el PPP Extra de hoy entramos en terreno incómodo: Epstein y la élite saben —y sabían— demasiado de Puerto Rico. Hablamos de propiedades, personajes, conexiones y por qué esta historia no es tan ajena como a muchos les gustaría pensar. Desde figuras financieras hasta nombres que siguen apareciendo cuando uno empieza a seguir el hilo.Luego pasamos al bochinche local: le radican una querella a Columna Corta. Vemos el video, revisamos la querella y discutimos qué hay detrás de este nuevo episodio del chiquipapelón.En el chit chat regresamos al tema de la CEE y el bono, repasamos lo que revelamos la semana pasada y contrastamos el relato oficial con documentos internos que no cuadran. Cerramos como se supone: nos vamos pa'l Patreon, con atención especial a Guaynabo Mets Nation.-