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2025 has been a banner year for TV shows. Sean is joined by Ethan & Jacob of Thornhill to talk about their favorite series of the year so far!EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love.Support Thornhill!Spotify | Facebook | Instagram | Website Song of the Week: Execution Day "Monster"Check out the Metalcore Nerds Pull List Spotify PlaylistJoin the Metalcore Nerds Community:Discord | FB GroupFollow Metalcore Nerds on Social Media:Facebook | Instagram | Twitter | YouTube | TikTok
This week, we're scratching The Itch to party! KC's birthday week was stacked with shows featuring podcast guests, and The Itch got to see plenty of them! First, KC and Aaron catch Boston Manor at the Subterranean in Chicago on their first ever US headline tour, with a diverse supporting trio of Farmer's Wife, Spaced, and Ellis. Then they swing over to the Bottom Lounge to see Ocean Grove supporting Thornhill with Avoid and Banks Arcade. Aaron somehow manages to turn two shows into one on the same night, creating a lineup where Hot Milk and Savage Hands ultimately open for Pop Evil. And finally, KC and Dan catch Gore. at Delmar Hall in St. Louis as they support Of Mice & Men and Until I Wake. It was a lot. And it was awesome. Enjoy. If you like what you hear, you can hear more of us every Sunday night broadcasting rock to the masses from 6-9pm CST on KCLC-FM. If you're not in the St. Louis area, you can stream the show from 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist! For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. If you don't like what you hear, please tell us anyway to help our skills grow. Our theme song "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.
Real-Time fMRI Links Subjective Experience with Brain Activity During Focused AttentionIn this episode, Dr. Jud Brewer explores groundbreaking research on real-time fMRI neurofeedback, revealing how brain activity and subjective experience interact during focused attention. This study bridges the gap between objective neuroscience and first-person introspection by using experienced meditators who excel at monitoring their mental states. By providing real-time feedback from the posterior cingulate cortex (a key region in self-referential processing and mind-wandering), researchers demonstrated that meditators can voluntarily regulate brain activity linked to attention and awareness. Tune in to discover how these findings advance our understanding of meditation, neuroplasticity, and the mind-body connection.Full Reference:Garrison, K. A., Scheinost, D., Worhunsky, P. D., Elwafi, H. M., Thornhill, T. A. IV, Thompson, E., Saron, C., Desbordes, G., Kober, H., Hampson, M., Gray, J. R., Constable, R. T., Papademetris, X., & Brewer, J. A. (2013). Real-time fMRI links subjective experience with brain activity during focused attention. NeuroImage, 81, 110–118. https://doi.org/10.1016/j.neuroimage.2013.05.030Let's connect on Instagram
April 2025 continues a strong start to the year with a number of notable releases worth considering for our end of year lists. In this episode we discuss new EPs and Albums from nightlight (1:36:38), newshapes (1:45:04), Glasswaves (1:50:18), COLDSTATE (1:57:52), Lives Lost (2:02:12), Thornhill (2:05:38), Magnolia Park (2:16:25), LANDMVRKS (2:29:17) and About Monsters (2:43:42) plus singles from BABYMETAL, Sleep Token, Savage Hands, Wind Walkers, Not Enough Space, Fit For A King and more!All music discussed this month can be found in this playlist: https://open.spotify.com/playlist/6JPJh11HsKhRU9JEnOboHL?si=73c2847bc5f84906Follow us:https://www.tiktok.com/@hivemindradiohttps://twitter.com/hivemindradio_https://www.instagram.com/hivemindradio_https://linktr.ee/hivemindradioOutro Theme song licensed from slip.stream:Track: "Lock And Load"Music provided by https://slip.streamFree Download / Stream: https://slip.stream/tracks/49ecc33e-33f1-45b0-88e7-3fe71f4fc951?utm_source=attributionThanks for listening!
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices
It will be a very different kind of Yom ha-Zikaron in Israel for the family of Ben Brown. In July 2024, a Hezbollah rocket injured the 20-year-old from Thornhill, Ont., while he was on duty with the Israel Defense Forces' Golani army unit at a strategic base overlooking the Lebanese border. No one else was hurt, or killed. Now, as the Jewish State remembers more than 25,000 soldiers and also victims of terrorism who've fallen throughout Israel's history, Brown's family is commemorating in their own way—on the ground in Israel, where there son is still in hospital. Brown has spent months receiving treatment, after being in a coma, with a traumatic brain injury. The former yeshiva student is out of danger now, but he still receives hours of daily therapy. His family and friends keep a constant vigil, as he cannot yet speak properly for long, or walk distances unassisted. Despite a controversial progressive media website publicly listing Ben Brown among 85 Canadians who've served in the IDF over the years, Brown's family says they're not focusing on the unwanted negative attention. Instead, the family is marking Israel's Memorial Day together in Israel, and plan to attend local events—including the 77th anniversary of Israel's independence the following day. They want Canadians back home to understand why their son felt he had to defend the Jewish State—especially after Oct. 7. On today's The CJN Daily, Ben Brown's father, Jeffrey Brown, joins from Israel to explain. Related links Read more about Ben Brown's injury after Oct. 7, in The CJN. Hear how the Jewish community in Toronto came together to support Ben Brown's family through prayer, on The CJN Daily. Why those Canadians who served in the IDF and were on a new list published by an anti-Israel paper are fighting mad, in The CJN. Credits Host and writer: Ellin Bessner (@ebessner) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer), Michael Fraiman (executive producer), Marc Weisblott (editorial director) Music: Dov Beck-Levine Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to The CJN Daily (Not sure how? Click here)
In this inspiring episode of The Excellence Project, Eric Worre sits down with Julia Thornhill, a dynamic network marketing leader who has built a global business spanning 20 countries. Julia shares her remarkable journey from humble beginnings—growing up on food stamps and joining the military—to becoming a successful entrepreneur and mother. With nearly a decade of experience in the industry, Julia offers valuable insights on navigating company transitions, balancing motherhood with business building, and creating systems that allow for both personal and professional growth. Her story of resilience through company tragedies, leadership challenges, and marketplace politics serves as an inspiration for anyone looking to create lasting success in network marketing. TimeStamps [00:00:31] - From Humble Beginnings to Finding Network Marketing - Julia shares her background growing up on food stamps, serving in Iraq, and eventually finding herself $40,000 in debt despite working multiple jobs. [00:03:24] - Network Marketing Finding Her at the Right Time - Julia discusses how her husband first saw the potential in network marketing and how she initially researched to prove him wrong but became convinced. [00:06:03] - Early Success and Building Momentum - How Julia got off to quick success using simple videos and relentless follow-up, despite initially caring too much about others' opinions. [00:08:17] - First Convention Experience and Going Full-Time - Julia describes attending her first industry convention and deciding to go full-time in network marketing after just five months. [00:11:08] - Traditional Entrepreneurship vs. Network Marketing - Julia contrasts traditional business ownership with network marketing, highlighting the reduced stress and increased lifestyle flexibility. [00:15:15] - Daily Routine in the First Year - Details about Julia's consistent work ethic, event hosting, and commitment to education in the early stages of her business. [00:23:00] - Navigating Company Tragedy and Transition - Julia shares the emotional experience of losing company founders in an accident and managing through the subsequent company acquisition. [00:29:10] - The Role of Faith in Business Success - Julia discusses how faith has been integral in her journey, including a powerful story from her military service in Iraq. [00:39:13] - Using Virtual Assistants to Scale - How Julia leverages virtual assistants and committees to maintain business growth through pregnancies and while raising children. [00:52:59] - Building a Global Business and Future Vision - Julia reflects on building a business in 20 countries and shares her vision for balancing motherhood with continued business growth. Your Next Steps: Join Eric's Daily Coaching and training at: https://goproinsider.com/ Purchase tickets to Go Pro Xperience 2025: https://gopro2025.com/gpx25 Get more likes and comments with engaging, unique posts written by AI in a click & access the AI version of the #1 Network Marketing expert, Eric Worre: https://nmpro.link/nmproai-pc Hire Eric- Get best-in-class Network Marketing Advice with Eric Worre: https://nmpro.link/hireeric-pc For the latest news and insights from the world of Network Marketing visit: https://nmpro.link/yt-subscribe Questions or Comments? Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share? Email me at podcast@networkmarketingpro.com
It's Election Day in Canada. By last count, there are at least 26 Jewish candidates running in the 2025 federal election for all major parties, including the Conservatives (10), Liberals (7), NDP (5), People's Party of Canada (2), Green (2). Despite polls pointing to a Liberal victory, several Jewish candidates are running in ridings deemed too close to call. On today's show, we're zooming into a few of those ridings, to take a better look at what the issues are on the ground. In Mount Royal, incumbent Anthony Housefather has been fending off attacks about his party's perceived anti-Israel stance from new challenger Neil Oberman; in Toronto–St. Paul's, Conservative Don Stewart won a tight by-election less than a year ago, but may lose if the longtime Liberal stronghold returns red. To talk about those ridings and others—including races to watch in Winnipeg, York Centre, Outremont, Davenport, Thornhill, Eglinton-Lawrence, Toronto Centre and elsewhere—we'll hear from two reporters with The CJN. Joel Ceausu is our Montreal correspondent, and Jonathan Rothman has been reporting from Toronto. Both join The CJN Daily for an election-day preview of what are the issues at stake. Related links The CJN's Jonathan Rothman takes the temperature of Jewish voters across Canada ahead of the April 28 federal election. The CJN's Joel Ceausu reports from the riding of Mount Royal where incumbent Anthony Housefather faces off against Neil Oberman for the Conservatives. Lila Sarick reports on York Centre, in The CJN. Phoebe Maltz-Bovy on why she voted Liberal, in The CJN. What's at stake in Winnipeg, in The CJN. Credits Host and writer: Ellin Bessner (@ebessner) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer), Michael Fraiman (executive producer), Marc Weisblott (editorial director) Music: Dov Beck-Levine Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to The CJN Daily (Not sure how? Click here)
Wil Masisak, Jeremy Kohlman, & Korey Karbowsky discuss the Steelers offseason and QB madness, then idenitfy Steelers needs for the upcoming draft.
Featuring new music from: False Reality, Thornhill, Tallah & Oracle Hands. Plus the usual news & chat from the alternative world. Our new merch is now available at https://www.dethkult.co/collections/machograndepod Audible - audibletrial.com/machogrande Spotify Playlists Voicemail - 05603 689 842 contact us - info@machograndepodcast.co.uk Twitter - @machograndepod 'This (non profit) podcast is intended for promotional purposes only' Macho Grande Podcast' does not claim to own copyright etc, all copyright is respected to the artists and labels.
Sobeys, one of the three biggest grocery store chains in Canada, has vowed to “rectify any issues" after allegations that the manager of its longtime kosher food store in Thornhill, Ont., crossed the line as part of an ongoing feud with the CEO of a rival supermarket. In the first week of April, just ahead of a hectic Passover shopping weekend for Canadian Jews, the CEO of the Olive Branch—a five-month-old kosher market in the Promenade mall, just a four-minute drive down the same street from the Sobeys in question—alleged that the nearby Sobeys manager had threatened kosher caterers looking to do Passover business with both companies. According to a widely distributed letter, Olive Branch's Justin Lesnick alleged that vendors he hired to sell prepared Passover take out food such as meatballs and kugels at his store were told they would lose their much larger contracts with Sobeys if they did so. The confrontation bled out into social media, where Lesnick's complaints about corporate bullying took the story viral. Now many customers are vowing to boycott Sobeys over what happened. But is this a true David-versus-Goliath fight? Or is it the latest in a long-simmering war between the two businessmen—neither of whom is Jewish? And what should customers know? On today's episode of The CJN Daily, host Ellin Bessner digs into the story. She spoke to Lesnick and Sobeys and some concerned customers to understand how the face-off is dividing the community before Passover. Related links Learn more about when the U.S. based Savours company entered the Toronto kosher food scene by buying Hartmans, in 2017, in The CJN. When Montreal's MK Kosher and Toronto's COR Kashrut organization were feuding over hechsher for Sobeys' Thornhill location, in 2013, in The CJN. Why Passover food will be exempt from Trump's extra tariffs this year, on The CJN Daily. Credits Host and writer: Ellin Bessner (@ebessner) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer),Michael Fraiman (executive producer) Music: Dov Beck-Levine Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to The CJN Daily (Not sure how? Click here)
Es gibt Themen, um die man aktuell kaum herumkommt. Eines davon ist – je nach Partei, die ihr hierfür ergreift – Sleep Token. Nach “Emergence” ist nun die neue Single “Caramel” veröffentlicht worden. Und während es natürlich eine ganze Menge zum Song zu sagen gibt, haben wir uns vor allem die Frage gestellt, wieso die Band die Gemüter eigentlich so sehr erhitzt? Was ist es, dass die Leute so kontrovers diskutieren lassen? Außerdem gehen wir der Frage nach, wie sehr man sich eigentlich an einem Stil orientieren kann, ohne als Copycat zu gelten (Thornhill), was das Besondere am neuen Humanity's Last Breath Song ist und gehen dem Gerücht nach, dass Static Dress wieder independent sind. Warum darf man Glenn Danzig kacke finden, was ging da bei Knocked Loose in München ab und habt ihr das von Hayley Williams und den Deftones gehört?
Good Noise Podcast discuss new releases from Air Drawn Dagger, Knox, Bleed From Within, Thornhill, Scowl, VantaVoid, UnityTX, and more.Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcastSupport the show on Patreon: https://www.patreon.com/goodnoisepodcastGood Noise Podcast Socials:Twitter: https://twitter.com/good_noise_castInstagram: https://www.instagram.com/goodnoisepodcast/Facebook: https://www.facebook.com/goodnoisepodDiscord: https://discord.gg/nDAQKwTYouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJASpotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHiAll other streaming platforms: https://linktr.ee/goodnoisepodcastBandcamp: https://goodnoiserecords.bandcamp.com/
This week Sam and Marcos (and Sleep Token) are worshipping the weather, Linkin Park announce the deluxe version of From Zero, Evanescence enter their anime era, Sad Summer Fest 2025 is cancelled, Bad Omens are in the studio, Volumes return, is it cringe to yell out song names during a band's set(?) and lots more! News: Sleep Token are in the weather (and on top of the charts), Connie Sgarbossa talks starting a new band, Sad Summer Fest 2025 is not happening, Bad Omens are in the studio and more (8:57). Spotlight: Indecent Behavior and Set the Lights starting at (41:10). New Music: Linkin Park, Evanescence, Volumes, Split Chain, and TSS starting at (56:43). Reviews: Thornhill (1:26:59). Become a Patron to gain early access and exclusive benefits! Patreon: https://www.patreon.com/Sotspodcast Playlist: https://open.spotify.com/playlist/0jp0fpudUz7gvu0SFaXhK3?si=6cddbd5b63564c9a Youtube: https://www.youtube.com/@sotspod Discord: https://discord.com/invite/3egU3Dk Merch: https://www.sotspodcast.com/merch Twitter: https://twitter.com/SOTSPodcast Facebook: https://www.facebook.com/sotspodcast Instagram: https://www.instagram.com/sotspodcast TikTok: https://www.tiktok.com/@sotspodcast Threads: https://www.threads.net/@sotspodcast?hl=en Bluesky: https://bsky.app/profile/sotspodcast.bsky.social
Interview by Kris PetersSydney metal outfit Inertia announced themselves on the scene last year with the release of their debut album, Second Shadow.Blending the boundaries of the genre by bringing elements of dark pop and soul to the surface of a melting pot that traverses the darkest reaches of hard rock and metal, Second Shadow opened Inertia up to a generation of music lovers yearning for acceptance through music.It helped secure the quintet a host of shows, touring the nation extensively supporting Polaris, Dayseeker (US), Bury Tomorrow (US), Northlane, Holding Absence, Caskets (UK), Thy Art Is Murder, Thornhill and more. They played Good Things Festival Sydney last December, and recently travelled their way across regional Australia with In Hearts Wake.It has been true reward for effort, culminating in their own headline Australia tour, starting April 19 in Sydney and hitting Brisbane and Adelaide before finishing in Melbourne on April 27.HEAVY caught up with guitarist Mark, bass player Oliver and vocalist Julian to find out the details. We mention the compact nature of the tour, focusing on the capital cities."We just wanted to hit the capital cities, and hopefully we can get to some of the regional spots later on in the year," Mark explained. "But yeah, just for our first headliner tour for the album, we'll keep it short and sweet."Which leads to HEAVY asking how Inertia thinks the public reacted to Second Shadow."The reception's been really good," Oliver smiled. "It has exceeded expectations for us. Streams are going really well and live, people seem to receive the songs really well as well. So, yeah, it's blown expectations out of the water."In the modern age of music where streaming is king and figures are readily available, we ask how deeply a band looks into the rabbit hole and how they measure expectations when it comes to a debut album."I think it's just do better," Julian measured. "Each record needs to be bigger and better. I don't think we go into an album thinking we're going to get a specific result. We just write the best music that we can at that given time and push ourselves to be better. The result in terms of how fans latch onto the record and the streamings… everything's secondary to making good music."In the full interview, discussion centred on Inertia's upcoming headline tour. The band shared their excitement about promoting their debut album, Second Shadow, emphasizing their dedication to quality music and the evolution of their sound, which blends various influences and defies strict genre classification.The band reflected on their recent tour experiences with In Heart's Wake, Reliqa, and Ocean Sleeper, highlighting both the challenges and memorable moments, such as a humorous birthday celebration. Looking ahead, they plan to focus on writing new music and organizing future tours, encouraging fans to follow their social media for ticket updates.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
Ahead of the release of their third album, BODIES, Max dials in with Jacob and Ethan from Thornhill while the band were hitting the golf course. Between strokes, they cover the bands surprising inspiration behind their music, how the new tracks have been coming across live, and the difference between a Thornhill fan and a Thornhill album fan.Connect with Thornhill on Instagram and TikTok, and listen to their third studio album "BODIES" on Spotify and Apple Music. Find tickets to their tour here.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.
Waarom zijn vrouwen vaker slachtoffer dan dader? Wat zit er achter vrouwenhaat en zelfs femicide, de moord op vrouwen vanwege hun geslacht? In deze laatste reguliere aflevering van 'De duistere kant van de mens' gaan Hans Jaap Melissen en Mark van Vugt op zoek naar antwoorden. In deze aflevering te gast: rechtbankverslaggever Saskia Belleman. Naast rechtbankverslaggever is Belleman maker van de podcast 'Zij Is Van Mij', waarin ze onder anderen het onderwerp femicide bespreekt. Hans Jaap Melissen is een Nederlandse journalist/oorlogsverslaggever. Hij deed verslag vanuit vele oorlogsgebieden, van Syrië tot Congo en van Oekraïne tot Afghanistan. Daarnaast heeft Melissen verschillende boeken geschreven: 'Haïti, een ramp voor journalisten', 'IS-Tot Alles In Staat' en 'Van Oorlog Ga Je Houden'. Mark van Vugt is hoogleraar Evolutionaire Psychologie, Werk- en Organisatiepsychologie aan de Vrije Universiteit Amsterdam. Van Vugt heeft meerdere boeken geschreven, waaronder: 'Lucy, Darwin & Lady Gaga', 'FC Sapiens' en 'Mismatch'. Daarnaast is zijn boek 'de Natuurlijke Leider' in meerdere talen vertaald. Onderzoek van Van Vugt wordt wereldwijd besproken in internationale media, waaronder The Guardian, The Times, CNN, BBC en nog vele andere. Leesvoer en referenties Thornhill, R., & Palmer, C. T. (2001). A natural history of rape: Biological bases of sexual coercion. MIT press. Wrangham, R. W., & Peterson, D. (1996). Demonic males: Apes and the origins of human violence. Houghton Mifflin Harcourt.
Steve Bruce, Mark Barham and Chris Woods join Rob to look back at the '85 Milk Cup win. 00:18 - Intro - Milk Cup commentary. 03:30 - Recap of local radio commentary. 09:30 - Kathy Blake and Lorraine Taylor share their memories from '85. 14:45 - Steve Bruce interview. 25:15 - Memories of Steve Bruce at Norwich. 27:15 - Emails from Norwich fans. 27:55 - David 'Spud' Thornhill's memories. 32:45 - Tracey Watering - ex NCFC women's player who played a match on the day. 37:00 - Mark Barham interview 45:00 - Chris Woods interview 55:30 - National news coverage
Interview by Kris PetersAfter earning themselves an ARIA nomination with 2022's album Heroine, Melbourne metal titans Thornhill have pulled out all stops to ensure its successor further explores the sonic parameters in which their music falls.Bodies finds Thornhill elevating to spectacular new heights, offering an unbridled explosion of raw vulnerability fused with some of the band's heaviest moments to date. While Heroine revelled in lush textures and bold, curated aesthetics, Bodies finds Thornhill opening the floodgates to spontaneity. Balancing intensity with boundless creative freedom and ingenuity, album number three for Thornhill is not only a definitive snapshot of a band in full flight just shy of a decade into their staggering career; it's also a celebration of authenticity and gripping dynamism from one of Australia's most engaging heavy acts.HEAVY caught up with vocalist Jacob Charlton and guitarist Ethan McCann to talk more."I think the first thing that we wanted to sit down to after Heroine was we wanted a lot more energy and a lot more pace in the music," Ethan explained. "We found that when we took Heroine to our live show it felt like it was dragging at times. Because we started playing heavy music when we were teenagers we kind of missed that energy, and seing that reaction in real time."We ask how they actually achieved that, to which Ethan replied, "I think just a lot more focus on rhythm, and drumbeat. Jacob was listening to a lot more pop and R&B music around this time, so I think there was a lot more pace with his vocal patterns, as opposed to long, stretched out chords and crooning vocals from the last album."In the full interview we speak to Jacob and Ethan more about the musicality on Bodies, the pressures of following an ARIA nominated album, how it contains the heaviest moments in Thornhill's musical history, the singles released and how they represent the album as a whole, how Bodies represents Thornhill in 2025, this weekends Album Listening shows and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
Text us your feedback on this episodeHeart attacks aren't just a “men's health” issue—they can happen to women, and sometimes much earlier than you'd expect. In this episode, I sit down with Dr. Kirsten Thornhill, who experienced a heart attack in her 30s—right in the middle of a workout. She shares her shocking story and what every woman needs to know about women's heart health, heart attack warning signs, and how to reduce heart disease risk.Your heart health matters. Heart disease is the #1 killer of women, and knowing the signs could save your life. Tune in to learn how to protect your heart, listen to your body, and take control of your well-being.We dive into:❤️ The signs of a heart attack in women (they're NOT always what you think!)
Ben jij gefascineerd door waargebeurde misdaadverhalen? Kijk je graag naar detective-series of verslind je spannende thrillers? Grote kans dat jouw antwoord ‘ja' is. Hoewel veel mensen zeggen niet van geweld te houden, is de aantrekkingskracht van mysterie en misdaad onmiskenbaar. In deze aflevering van 'De duistere kant van de mens' duiken Hans Jaap Melissen en Mark van Vugt in de intrigerende wereld van thrillers en onderzoeken ze waarom deze verhalen ons zo blijven boeien. In deze aflevering te gast: schrijfster en columniste Saskia Noort. Noort is gefascineerd door de duistere kant van de mens en verwerkt dit dan ook veel in haar boeken. Van haar thrillers zijn wereldwijd zo'n 3,5 miljoen exemplaren verkocht. Hans Jaap Melissen is een Nederlandse journalist/oorlogsverslaggever. Hij deed verslag vanuit vele oorlogsgebieden, van Syrië tot Congo en van Oekraïne tot Afghanistan. Daarnaast heeft Melissen verschillende boeken geschreven: 'Haïti, een ramp voor journalisten', 'IS-Tot Alles In Staat' en 'Van Oorlog Ga Je Houden'. Mark van Vugt is hoogleraar Evolutionaire Psychologie, Werk- en Organisatiepsychologie aan de Vrije Universiteit Amsterdam. Van Vugt heeft meerdere boeken geschreven, waaronder: 'Lucy, Darwin & Lady Gaga', 'FC Sapiens' en 'Mismatch'. Daarnaast is zijn boek 'de Natuurlijke Leider' in meerdere talen vertaald. Onderzoek van Van Vugt wordt wereldwijd besproken in internationale media, waaronder The Guardian, The Times, CNN, BBC en nog vele andere. 'De duistere kant van de mens' is elke donderdag te beluisteren in je favoriete podcast-app en via BNR.nl/duister. Leesvoer en referenties: Boyd, B. (2009). On the Origin of Stories: Evolution, Cognition, Fiction. Belknap Press of Harvard University Press. Noort, S. (2003). Terug naar de kust. Anthos. Thornhill, R., & Palmer, C. T. (2001). A natural history of rape: Biological bases of sexual coercion. MIT press.
In this episode of Openly Spoken,I sat down with Sara Thornhill, a master meditation coach and founder of Queer Calm Collective. We explore the transformative power of meditation, the importance of addressing pain and trauma, and the journey of self-discovery and healing. Sara shares her personal experiences with trauma, motherhood, and the significance of self-love and community in the healing process. The conversation emphasizes the interconnectedness of all beings and the importance of compassion in navigating life's challenges.Just a few takeaways:Pain can lead to growth and transformation.Self-love involves listening to and nourishing oneself.We are all interconnected, and our experiences reflect our inner worlds----Connect with Sara: LGBTQ+ private group for heartbreak healing coaching — https://www.facebook.com/groups/2181421388855870/?ref=share_group_linkFree 15-min WEBINAR - https://webinar.sarawebbsays.com/s/Qi28p6Social links / handlesLinkedIn: https://www.linkedin.com/in/SaraWebbSaysIG: https://www.instagram.com/queerheartsbreakharder?igsh=b2JucDJldGtrdHI3&utm_source=qrFB: https://facebook.com/SaraWebbSaysLLCGoogle: https://maps.app.goo.gl/wYskY2sSK8KuCuFKA?g_st=icYouTube: https://youtube.com/@SaraWebbSays?si=8Xcn_in69dPHWoz1Amazon book: https://a.co/d/bmkoyBfWebsite https://www.sarawebbsays.com---Watch this episode on YouTube: https://youtu.be/TanZWnWseXk---Find some FREE self love resources here: https://selfexpressedbabe.com/resources/
Greg Brady spoke to Melissa Lantsman, Member of Parliament for Thornhill & Deputy Leader of the Conservative Party of Canada about the Liberal leadership debate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Brady spoke to Melissa Lantsman, Member of Parliament for Thornhill & Deputy Leader of the Conservative Party of Canada about the Liberal leadership debate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Rocky Garza Show. Today, I have a very special guest—someone who is not only incredibly smart and talented but also family. My brother-in-law, Jared Thornhill, joins me to discuss health, longevity, and proactive wellness.About JaredJared is the owner of Thornhill's Pharmacy, with 2 locations in Lubbock & Shallowater, Texas. Their primary focus and drive is to help people live a healthy, fulfilling life through education and supplementation.Discussing Health and Fitness ImportanceMany high performers, business owners, and leaders struggle with maintaining their health while managing their responsibilities. Over the past two years, I've noticed changes in my own energy and motivation. Jared and I dive into how to prioritize health in a sustainable and realistic way.Jared's Background and Personal Health JourneyJared and his wife own two pharmacies in West Texas. His perspective on healthcare shifted dramatically after two life-changing events:COVID-19, which made him rethink mainstream health advice.His father's sudden health decline, which highlighted the importance of preventative care.Seeing his father go from being highly active to relying on multiple medications in a short span of time pushed Jared to re-evaluate health from a proactive perspective.The Five Pillars of HealthJared emphasizes five key health pillars, ranked in order of importance:Sleep – The foundation of all health.Hydration – Essential for overall function.Diet – Fueling the body with quality food.Exercise – Movement for longevity.Supplements – Filling in the gaps when necessary.Deep Dive into SleepSleep is the most important health factor. Without it, mental, physical, and emotional well-being suffer.Natural melatonin production is triggered by sunlight exposure.Reducing screen time before bed can improve sleep quality.Supplements like magnesium, L-theanine, GABA, and melatonin can support relaxation.Hydration EssentialsWater is crucial, but electrolyte balance matters, too.Drinking excessive plain water can dilute essential minerals in the body.Adding electrolytes like LMNT or Nuun improves hydration.Salt is not the enemy—it helps maintain proper balance if kidneys are functioning well.Diet and Nutrition InsightsModern diets are fueling a health crisis, particularly in children.Balanced intake of protein, healthy fats, and complex carbs is key.Processed sugars and fast food contribute to diabetes and metabolic dysfunction.The focus should be on sustainable, long-term nutrition, not fad diets.Exercise and Physical ActivityMovement is essential but doesn't have to be extreme.15 minutes of daily movement is better than nothing.Exercise isn't about aesthetics—it's about longevity and independence as we age.Functional fitness, like being able to carry groceries or play with grandkids, should be the goal.Resources Mentioned: For those ready to optimize their health, Jared recommends three key supplements:Vitamin D3 + K2 – Supports bone health, immune function, and longevity.High-quality Fish Oil (EPA/DHA) – Reduces inflammation, supports brain health, and improves cardiovascular function.Probiotics – Maintains gut health, which impacts digestion, immunity, and overall well-being.Health isn't about perfection—it's about proactive choices. Start small, focus on consistency, and build habits over time.Choose one area to improve this week.Prioritize longevity over short-term gains.Your body is your most valuable investment—take care of it.If you're looking for high-quality supplements, check out the links in the show notes for Jared's recommendations.Key Timestamps00:00 Introduction and Special Guest Announcement00:19 Discussing Health and Fitness Importance01:14 Jared's Background and Personal Health Journey04:46 The Five Pillars of Health05:47 Deep Dive into Sleep10:37 Hydration Essentials14:25 Diet and Nutrition Insights19:25 Exercise and Physical Activity22:08 Top Supplements to Consider24:59 Conclusion and Final ThoughtsTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations
In this inspiring episode, Scott shares his incredible journey from being an overweight middle schooler to embracing the running community and achieving incredible feats.Starting with his struggles and motivations in high school football, Scott walks us through his transformation, revealing how running provided not just physical health but emotional and communal support.He talks about memorable races, including the emotional Louisiana Marathon, his challenges with the Dallas Marathon, and his excitement for upcoming ultra-marathons.Scott emphasizes the importance of community, the lessons learned from the running world, and the powerful mantras that keep him going.Whether you're a seasoned runner or just starting out, Scott's story is a powerful reminder of the resilience and community spirit in the world of running.Scott Thornhill - https://www.facebook.com/scott.thornhill1Races MentionedMississippi Gulf Coast MarathonTiger 10kLouisiana MarathonMardi Gras MambaAmazing Kids Half MarathonNorth Shore Half MarathonBattleship 12kBeach to BayouDallas MarathonShout OutsBrittany PastorFresh Junkie RacingDanny HuynhAinsley's AngelsRyan CardinalSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn
Our latest live edition of the Roqe podcast recorded on Feb 6, 2025, in front of a sold out audience at City Playhouse in Thornhill, Canada, featuring Shohreh Aghdashloo (recipient of the Roqe Media Icon Award), Fardad Farahzad, Dang Show, Siamak Mehr, Ghazal Akhounzadeh, Anahita Nayebi, Mahsa Mortazavi, Pegah Ganji and DJ Blanch Echo. Jian kicks off the show with an essay about Persians and tardiness (“The Science of Being Late”) before being joined by all the special guests for interviews and memorable performances. Full video of the show is available on our YouTube Channel and audio across all of our podcast platforms. Thanks to the full Roqe team, crew, and volunteers. Makeup by Milad Beauty and lighting by Light Night Design And our sponsors for Roqe Live 4: Montrok Group @montrokgroup Anabel Sharouyan @anabel_sharouyan Beigi Law Firm @beigilaw Gta partyplatter @gtapartyplatter Famluxy @famluxy Aydin Rahimy @aydin_rahimy_realestate Twoar.t @twoar.t TIP Services @tip_services Dental forest wood @dentalforestwood Ontario Camera @ontariocamera Alia pastry @aliapastry Lazar prop creation @lazar_prop_creation
Greg Brady, host of Toronto Today focused in on there's nothing the press loves more than a hot mic moment. But this is one time I think it's a non-story. And for those who claim I'm too critical of Ontario Premier Doug Ford, take note, because I'll be defending him. Next, Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. She's here to tell us how Pierre Poilievre plans to crack down on cross-border crime and what he would do to fentanyl producers. Also, the latest on RFK Jr and what we might expect when it comes to American health care going forward. Taurean Small, Capitol Hill reporter, joins us to unpack this story that impacts Americans who might become ill one day....and also the many Canadians who seek health care options across the border. Lastly, the ever-increasing concern regarding coyotes, especially in the Liberty Village area. April Engelberg, Toronto lawyer and Liberal candidate in the upcoming provincial election for the riding of Spadina-Fort York. She joins us now to react to the assertion by at least one expert insisting that the only solution is to humanely cull the animals before someone gets hurt. Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg Brady spoke with Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. She's here to tell us how Pierre Poilievre plans to crack down on cross-border crime and what he would do to fentanyl producers. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Sam and Marcos talk about whether politics should be in music, Warped Tour drip feeding their line-up, 20 straight weeks at number one for Linkin Park's The Emptiness Machine, Bring Me The Horizon cover Oasis, Slaughter To Prevail and Babymetal's future collab, Bloodywood cook up some more good metalcore, SeeYouSpaceCowboy seemingly calling it quits, plus reviews of new albums from L.S. Dunes and Rory and lots more! News: Ahren Stringer and The Amity Affliction, SeeYouSpaceCowboy drops tours, Warped Tour's slowly dropping line-up, Linkin Park staying at the top, Slaughter To Prevail and Babymetal teaming up and more starting at (09:55). Spotlight: Trauma Bonds and TNL VZN starting at (47:08) New Music: Bring Me The Horizon, Bloodywood, Novelists, Thornhill, Within Destruction, and Face Yourself starting at (56:27). Reviews: L.S. Dunes (1:30:55) and Rory (1:54:00). Become a Patron to gain early access and exclusive benefits! Patreon: https://www.patreon.com/Sotspodcast Playlist: https://open.spotify.com/playlist/0jp0fpudUz7gvu0SFaXhK3?si=6cddbd5b63564c9a Youtube: https://www.youtube.com/@sotspod Discord: https://discord.com/invite/3egU3Dk Merch: https://www.sotspodcast.com/merch Twitter: https://twitter.com/SOTSPodcast Facebook: https://www.facebook.com/sotspodcast Instagram: https://www.instagram.com/sotspodcast TikTok: https://www.tiktok.com/@sotspodcast Threads: https://www.threads.net/@sotspodcast?hl=en Bluesky: https://bsky.app/profile/sotspodcast.bsky.social
Welcome to Think Smart with TMFG, your go-to podcast for insightful discussions about financial matters that impact everyday Canadians. In this episode, hosts Rob McClelland and Mike Connon delve into a recent Fidelity Report on Retirement, shedding light on Canadian optimism and challenges surrounding this crucial life stage. Join us as we explore why having a financial plan significantly boosts retirement confidence and the varied experiences across different provinces. At the heart of the conversation is the discovery that despite economic uncertainties like rising interest rates and inflation, many Canadians maintain an optimistic outlook on retirement, especially those equipped with a financial plan. We'll discuss the essential priorities for pre-retirees and retirees, the role of financial advisors in offering peace of mind, and a look at the specific hurdles faced by Canadians delaying retirement. As this episode marks the final recording from their Thornhill office studio, tune in to gain practical advice and a clearer perspective on the path to a secure and fulfilling retirement.
Jan 26, 2025 - Mr Mike Thornhill expounds on Psalm 46:1-11
Motivation and Inspiration Interviews with Professor of Perseverances
As a Meditation Coach, Sara empowers fellow LGBTQIA+ humans to heal their trauma and increase self-worth by reviving innate power, so we can design our lives from the inside out. As a rape survivor who is now twice divorced, she understands resilience and what it takes to get back on your proverbial feet. Stop the downward spiral, learn to spin within. Website: https://maps.app.goo.gl/wYskY2sSK8KuCuFKA?g_st=ic Book: https://www.amazon.com/Look-Lush-Sara-Maya-Webb-ebook/dp/B0BF4N99NZ/ref=sr_1_1?crid=19UKN42RKQD70&keywords=look%20lush%20by%20sara%20webb&qid=1663256266&sprefix=%2Caps%2C62&sr=8-1 Facebook: https://facebook.com/SaraWebbSaysLLC Google: https://maps.app.goo.gl/wYskY2sSK8KuCuFKA?g_st=ic Instagram: https://www.instagram.com/queercalmcollective/ Linkedin: https://www.linkedin.com/in/SaraWebbSays Youtube: https://youtube.com/@SaraWebbSays?si=8Xcn_in69dPHWoz1 You may also contact him through email, Jamesperduespeaks@comcast.net or call 615 – 336 – 2181
From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
Send us a textIn this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist and profound wisdom from Torah, Rabbi Kass unpacks the often-overlooked gender dynamics that shape relationships, the critical role of communication, and the subtle ways we can strengthen intimacy and connection. Whether you're navigating challenges, seeking to reignite the spark, contemplating divorce, or simply wanting to deepen your understanding of your partner, this conversation offers a fresh perspective and practical tools to elevate your marriage to new heights.Key Topics Covered: Understanding the Root Causes of DivorceThe Critical Role of Gender Differences in MarriageBuilding Skills to Make Marriages ThriveThe Role of Anger in Relationship BreakdownNavigating Intimacy and ConnectionWhen Is Divorce the Right Choice?Resources Mentioned: To join Rabbi Kass's Whatsapp Marriage Tips group: https://jewishmarriageself-help.org/whats-app/Rabbi Kass's Website: https://rabbikass.com/ If you found this video helpful, share it with someone who could benefit from these transformative insights. → Watch the video episode here: https://youtu.be/p-F9J129y0wFEEDBACK: We'd love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftio GUEST BIO:Rabbi Avrohom Kass, MA RSW RMFT CCHT, is a registered clinical Social Worker, Marriage and Family Therapist, and a seasoned educator. A graduate of Norwich University and the University of California, he has extensive training in psychology, social work, and Judaic studies. Rabbi Kass has served as a professor, therapist, and rabbi, earning accolades such as “Teacher of the Year” and recognition for excellence in Jewish education. He is a prolific writer, having authored self-help books and contributed to numerous publications worldwide. Currently, Rabbi Kass provides therapy globally via Zoom and phone, helping individuals, couples, and families resolve personal and relationship challenges. He resides in Thornhill, Ontario, with his wife Golda, their children, and grandchildren.
With the overthrow of the Assad government in Syria, the story of a daring diplomatic mission undertaken more than a decade-and-a-half ago can now be told. Syria and Israel have been implacable foes for more than three-quarters of a century. But in 2007, a resident of Thornhill, Ontario met secretly with Assad for two-and-a-half hours in hopes of beginning a peace process with Israel. That man was Moshe Ronen, who has never previously publicly discussed his peace mission, and he joins Steve Paikin to talk about this experience and more. See omnystudio.com/listener for privacy information.
In this empowering episode of Mirror Talk: Soulful Conversations, Sara Webb shares her transformative journey from trauma to triumph. As an author, spiritual activist, motivational speaker, and certified yoga teacher, Sara inspires audiences to find the power within themselves. She delves into topics such as meditation, breathwork, stress management, and the importance of embracing one's true identity. Sara also opens up about her healing journey detailed in her book, LOOK LUSH, which outlines her recovery from rape, addiction, and coming out at the age of 40. Tune in to discover actionable techniques for healing and living authentically. What You'll Learn in This Episode: The definition of "inner power" and how to access it. The importance of meditation and practical ways to incorporate it into daily life. Insights into breathwork and its benefits for managing stress and trauma. Techniques for processing stress and enhancing daily happiness. Sara's personal healing journey and the inspiration behind her book, LOOK LUSH. The significance of self-acceptance and finding one's identity. Strategies for overcoming addiction and living a sober life. Key Takeaways: Meditation is a powerful tool for finding inner peace and processing trauma. Breathwork can help regulate stress and improve emotional resilience. Healing requires honesty, starting with self-compassion. Coming out and embracing one's identity can lead to personal freedom. Sobriety fosters deeper intimacy and self-awareness. Small, actionable techniques can improve daily happiness and reduce stress. Gratitude and mindfulness are transformative practices for recovery. Sound Bites: “Seas do not make for strong sailors.” “I am so grateful for the struggle and the triumph.” “Healing begins with honesty and self-compassion.” Connect with Sara Webb: Website: https://www.sarawebbsays.com/ Instagram: https://www.instagram.com/queercalmcollective/ Book: LOOK LUSH – https://amzn.to/3ZqcpAX About Sara Webb: Sara Webb is a spiritual activist, motivational speaker, author, and certified yoga teacher based in Florida. She advocates for clients and audiences to discover their inner power through meditation, breathwork, and mindfulness. Her book, LOOK LUSH, explores her healing journey and serves as a beacon of hope for anyone facing trauma or addiction. Sara lives with her powerhouse wife, three brilliant children, and a house full of fur babies. Chapters: [00:00] Introduction to Healing Journeys [03:23] The Power of Meditation and Sobriety [08:22] Coming Out and Embracing Identity [15:07] Finding Inner Power Through Stillness [20:47] Silencing Negative Voices [30:26] Techniques for Overcoming Stress [35:51] Advice for Recovery and Acceptance Subscribe & Share: Don't miss an episode! Subscribe to Mirror Talk: Soulful Conversations on Apple Podcasts, Spotify, or your favourite platform. If Sara's story resonates with you, share it with friends and family who might benefit from her insights. Try out Riverside today: https://bit.ly/riverside-mt
Sam and Max find out if their ARIA predictions were correct, weigh up the economics of Coachella, make some bold stereotypes, and debate the importance of intermissions in live shows this week.Follow along with the songs we discuss with this week's Spotify Playlist.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.
In this episode of I Am a Mainframer, we sit down with Gary Thornhill, CEO and founder of PopUp Mainframe, to explore his intriguing journey through the IT industry. From an unexpected start at IBM to navigating challenges in banking, Gary shares how his expertise in mainframe technology, MQSeries, and DevOps shaped his career. Hear how these experiences inspired him to launch PopUp Mainframe, a company dedicated to modernizing and democratizing mainframe access. Plus, Gary offers his insights on the future of mainframe computing, touching on sustainability, cost-efficiency, and why this technology remains essential in an evolving digital landscape.
The summary for the episode featuring Melissa Lantsman: "Breaking Barriers in Canadian Politics: Melissa Lantsman's Journey" This episode features an insightful conversation with Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. Elected in 2021, Lantsman shares her unique perspective on leadership, resilience, and creating change in Ottawa. Key points discussed:Lantsman's daily life as an MP, balancing the honor of representing her hometown with personal responsibilities.Her motivation, rooted in her immigrant parents' sacrifices and desire to restore optimism in Canada.Lantsman's career path from public affairs to elected office, emphasizing the importance of seizing opportunities.Her role as Deputy Leader and vision for Canada, focusing on fairness, law and order, and limited government.Challenges faced as a woman and LGBTQ+ individual in politics, and her approach to breaking stereotypes.Lantsman's perspective on addressing anti-Semitism and creating a safe, inclusive society.Her views on immigration and the need to restore the Canadian dream for newcomers.Reflections on leadership style, emphasizing authenticity and the importance of diverse voices in decision-making.The episode offers valuable insights into Canadian politics, conservative values, and the personal journey of a rising political figure working to make a difference in her community and country. Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comOur Latest Blog:https://www.womendontdothat.com/post/navigating-the-milestone-celebrating-my-40th-birthday-on-my-own-terms-and-how-you-can-too
He is a full service Real Estate Broker specializing in residential resale homes, investment acquisitions and luxury home sales across the GTA. He and his team have become renowned as the merchants of choice for many of the Greater Toronto Area's most valuable and luxurious properties. In keeping with his extraordinary reputation, he has become a recognized leader in the distinctive real estate market north of Toronto specializing in Vaughan, Thornhill, Richmond Hill, and of course Toronto.He proudly holds the position of Broker, Owner and Managing Partner of Forest Hill Real Estate Vaughan. Proud to boast a powerful reputation built on honesty, integrity, and repeatedly achieving great results for his valued clients, he differentiates himself by providing personalized service and treating each individual property sale as its own unique project, rather than providing a ‘cookie cutter' approach to marketing your home.Toronto's most sophisticated sellers and buyers have chosen him to represent them because of his renowned reputation, customized & creative marketing plans, and strong connections within the real estate industry.Joining me on this episode of The MindShare Podcast to talk about ' Inside the Mind of a Top Producing Real Estate Broker ' - is Special Guest – Michael Switzer.6:31 *how long have you been selling real estate?8:23 *do you remember your first deal… what did you do to get that deal?9:39 *are you an organized person… how do you manage your days to ensure you get everything done?16:06 *do you feel it's possible to operate to a schedule in this business?16:24 *what do you say to anyone who tells you they just don't have enough time?22:24 *what are some of your non-negotiables in your day?30:49 *does most of your business come from people you know, or people you don't know?33:53 *what marketing channels do you leverage to drive repeat and referral business?34:58 *what about newsletters, do you send newsletters, and why?35:51 *how much focus do you put on social media in a day?42:03 *what about birthday cards, or anniversary cards?43:55 *when it comes to generating new opportunities… new leads as many in the industry refer to it as, what are some channels you really focus on… do you farm an area… are you sending flyers/postcards… what about bus benches/billboards… do you find them helpful?48:58 *do you believe in paying for online leads… what's your take on the whole online lead gen idea in this game… does it work, or no?49:58 *is it more important to be online, or offline when it comes to success in this game?53:39 *what's it take to be successful at farming, and what kind of time should anyone give it to truly start working… and what kind of mindset do agents need when it comes to the overall of generating new opportunities?56:55 *when shit hits the fan, either with a deal, your overall day to day, or the market is just real slow, how do you overcome a negative mindset?Thanks for tuning in to this episode of The MindShare PodCast with our special guest - Michael Switzer, as we talked about ' Inside the Mind of a Top Producing Real Estate Broker'Get your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101
In this empowering episode, Avik Chakraborty welcomes Sarah Thornhill, a certified resilience coach and the founder of Queer Hearts Break Harder. Sarah shares her remarkable journey of healing from profound personal trauma, including surviving rape and navigating the challenges of divorce. Drawing on her extensive training in NLP, trauma release, and meditation, Sarah offers invaluable insights into building mental resilience and transforming heartbreak into empowerment. Listeners will learn how to shift their perspectives, embrace life's challenges, and foster healthier thought patterns that lead to personal growth and healing. About the Guest: Sarah Thornhill is a passionate resilience coach specializing in supporting lesbians and queer women in healing from heartbreak. As the founder of Queer Hearts Break Harder, she employs her expertise in NLP, trauma release, and meditation to empower her clients. With a background marked by adversity, Sarah believes in the transformative power of trauma and uses her experiences to guide others on their healing journeys. Her mission is to help individuals step into their power, break free from victimhood, and cultivate a mindset that fosters resilience and growth. Key Takeaways: Understanding Resilience: Sarah defines resilience as the ability to get back up after falling, emphasizing that true resilience doesn't mean returning to the same state but rather beginning anew. The Power of Thoughts: Thoughts shape our reality, and Sarah highlights that life is 20% skill set and 80% mindset. By reframing our perspectives, we can turn challenges into opportunities for growth. Trauma as a Gift: Sarah views her traumatic experiences as gifts that have equipped her to empower others, allowing her to facilitate healing and transformation within her community. Challenging Societal Narratives: Sarah critiques the expectation that life should unfold smoothly, urging listeners to embrace the messiness of life and view obstacles as part of their growth journey. Healing Tools: Drawing from her training, Sarah discusses various techniques, including meditation and NLP, that can help individuals navigate heartbreak and develop resilience in the face of adversity. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness
Starkville has some great events that are quickly becoming some of the South's most eclectic days out, and the man behind all those is Alden Thornhill. He joins Brian Hadad to discuss his latest creation, the Boardtown Grand Prix, and to reveal a huge award the city has received. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of On3 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM
Roqe Live 3 - FULL SHOW AUDIO - recorded live at City Playhouse Theatre in Thornhill, Ontario, Canada - Sept 27th, 2024. Featuring Jian Ghomeshi, Pegah Ganji, Nooshafarin, Anousha, Solmaz Barghir. Performances by Arian and Sara, Golrokh Aminian, Nooshafarin and Ghazal Akhoondzadeh. And a special presentation of the Roqe Media Icon Award to legendary Shahbal Shabpareh with special guest, Babak Amini.
Sam highlights a few of the best comments from our listeners about his on-going Australian children's TV show content, and brings a DJ mix made especially for us. Then, Max dives deep into his review of the 2019 Metalcore album, The Dark Pool, before setting Sam some local homework for next week.Follow along with all the songs we discussed in this weeks' shows with the Spotify Playlist.Listen to SoundSauce DJ's full Macarena x Savage Garden mix on YouTube.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.
Join us as we tell the tragic and lesser-known story of Willis Hatfield, the youngest son of Devil Anse Hatfield. While the Hatfield-McCoy feud had cooled down by the time Willis came of age, his life was still marked by turmoil and violence. Willis's life took a dark turn on December 31, 1911. After a heated encounter with Dr. Edwin O. Thornhill in a local drugstore in Mullens, West Virginia, Willis's actions led to a shocking and brutal killing that reverberated through the community and beyond.Listen to the Stories podcast on Spreaker, Spotify, Apple Podcasts, or your favorite podcast app. We're also on YouTube @StoriesOfAppalachia; be sure to like, comment and subscribe. You can help support our storytelling journey and access exclusive content by becoming a patron here:https://www.spreaker.com/podcast/stories-of-appalachia--5553692/supportThank you for listening and for sharing our stories with your friends!
A unique programme is offering former inmates a way back into society by offering them careers in horticulture. Over 60 prisoners have now been through the scheme, run by horticultural labour supply company Thornhill. Hawke's Bay Tairawhiti reporter Alexa Cook went to meet those moving from prison to the orchard and rebuilding their lives in the process.
A year ago, a man and a wiener dog had a dream, the world's first and biggest Dachshund race in the city of Starkville. That man was Alden Thornhill, and his dream became a reality that brought an unique and outstanding event to town. So what does year two of the Starkville Derby have in store? Brian Hadad welcomes Alden to the pod to discuss a huge event for little dogs. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of On3 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM