Remix Fitness

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Join Mary Cate and Tricia, co-founders and co-owners of Remix Fitness, as they discuss the latest trends and tips in the fitness world.

Remix Fitness


    • Jun 11, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 16m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Remix Fitness

    The Importance of Variety in Your Workout with Katie

    Play Episode Listen Later Jun 11, 2022 6:32


    Be sure to check out our intro offer and get started today!

    How to Maintain Your Endurance this Summer

    Play Episode Listen Later Jun 2, 2022 9:23


    Join Mary Cate & Tricia as they discuss how to deal with your changing schedule this summer and how to maintain your endurance throughout this new season.http://www.remix-fitness.com/book-your-appointment http://www.remix-fitness.com/intro-offer

    How to Make Time to Workout (from the Remix Archives)

    Play Episode Listen Later May 19, 2022 29:59


    New to Remix? Join our Free Facebook Group for more tips and accountability. https://www.facebook.com/groups/2238783109668344

    How to Stay Active at Any Age

    Play Episode Listen Later May 10, 2022


    Wondering what's the best way to stay active at any age? Want to get in shape for LIFE? We've got you covered at Remix… listen in as Mary Cate & Tricia discuss tips on how to stay active at any age and be sure to grab 2 weeks of unlimited classes for $39 today!

    How to Convince Your Friends or Yourself to Take that First Step

    Play Episode Listen Later May 3, 2022 12:15


    http://www.remix-fitness.com/intro-offer Try our two week for $39 deal if you're new to Remix

    How to Get the Remix Method to Work for You

    Play Episode Listen Later Apr 26, 2022 24:35


    Remix Accountability Facebook Group

    Why Restarting Your Workout Routine Doesn't Have to be Scary

    Play Episode Listen Later Apr 19, 2022 16:19


    https://www.facebook.com/groups/2238783109668344

    How to Realign Your Mindset for Success

    Play Episode Listen Later Apr 13, 2022 22:17


    http://www.remix-fitness.com/book-your-appointment Grab a VIP call http://www.remix-fitness.com/intro-offer Grab a free week

    How a Mental Reset Can Help You Achieve Your Goals

    Play Episode Listen Later Apr 5, 2022 14:45


    Join our facebook group! https://www.facebook.com/groups/2238783109668344 Grab a Free Week! http://www.remix-fitness.com/intro-offer

    How to Spring Clean Your Workout

    Play Episode Listen Later Mar 29, 2022


    With the new season beginning, it's a great opportunity to spring clean your life and your workout. Listen for some simple tips on how to spring clean your workout and mix things up.

    How to Reach Your Goals with Member Megan

    Play Episode Listen Later Mar 23, 2022 5:36


    Try a free week http://www.remix-fitness.com/intro-offerGrab a VIP call with us! http://www.remix-fitness.com/book-your-appointment

    How to Create Your Own Luck

    Play Episode Listen Later Mar 15, 2022 19:23


    Grab a free week here -> http://www.remix-fitness.com/intro-offer Grab a VIP call here -> http://www.remix-fitness.com/book-your-appointment

    Finding the Right Mindset to Achieve Your Goals

    Play Episode Listen Later Mar 11, 2022 27:05


    Grab a free vip call here http://www.remix-fitness.com/book-your-appointment Grab a free week of classes here http://www.remix-fitness.com/intro-offer

    How to Mix Up Your Workout Routine to Achieve Your Goals

    Play Episode Listen Later Mar 3, 2022 11:06


    Ready to find your mix? Grab a free week of unlimited classes here http://www.remix-fitness.com/intro-offer

    How to Reduce Stress Get More Done with Sue Holt

    Play Episode Listen Later Feb 22, 2022 23:37


    Check Sue out! website | facebook | instagram Her coupon code is COACH50 for $50 off a coaching packinghttps://mommyslifecoach.com/product/kickstart-coaching-series/

    How to Take Action & Make Time for Self Care

    Play Episode Listen Later Feb 15, 2022 23:53


    Join Mary Cate & Tricia for the second week of the Love Yourself Challenge. This one is ALL about how to take action and make time for your self care.

    How to Make Time for Self Care

    Play Episode Listen Later Feb 9, 2022 18:20


    Join the Facebook Accountability Group here

    How to Set Priorities with Jen Penna

    Play Episode Listen Later Feb 1, 2022 12:13


    Jen Penna, one of our incredible instructors here at Remix, joins us today to discuss what it's like juggling running family businesses, instructing and being a mom of four.

    How to Sneak Extra Time in Your Day

    Play Episode Listen Later Jan 28, 2022 7:39


    Want to sign up for the free Love Yourself Challenge? Join our Facebook Accountability Group now… Remix Facebook Accountability Group

    How to Stay Active Throughout Your Pregnancy with Marisa Ferguson

    Play Episode Listen Later Jan 17, 2022 9:11


    Remixers, be sure to check out more information on working out while pregnant at https://remix-fitness.com/prenatal-fitness

    How to Come Back to Exercise After Being Sick

    Play Episode Listen Later Jan 14, 2022 10:05


    Mary Cate and Tricia go over tips on how to come back to exercise safely including ... -Making sure you are fully recovered. -Starting light -Gradually progressing -Listening to your body

    3 Ways to Pivot During a Pandemic

    Play Episode Listen Later Jul 25, 2020 13:11


    Join owners and founders Mary Cate and Tricia as they discuss ways to pivot during a pandemic and stay positive and present.

    6 Ways to Deal with Uncertain Times

    Play Episode Listen Later Jun 11, 2020 26:34


    Join Mary Cate and Tricia as they talk about dealing with the uncertainty with the current state of the world. They share tips on how to overcome negative thoughts and worry.

    Just Press Play: An Interview with Mary Cate & Tricia

    Play Episode Listen Later May 29, 2020 21:13


    Learn more about Co-Founders and Co-Owners of Remix Fitness Mary Cate and Tricia

    5 Ways to Stay Motivated at Home

    Play Episode Listen Later May 28, 2019 17:45


    Our worlds may have been turned completely upside down, but that doesn't mean our fitness program needs to fall completely apart. Join Mary Cate and Tricia as they discuss ways to stay motivated and stay healthy and strong even while at home.

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