POPULARITY
Categories
Join host Amanda for another high-energy episode of Chic Chat – where style, adventure, and Jeep obsession collide! Today we're stoked to welcome Josh from American Iron Off-Road, the crew behind the game-changing Ball Joint Delete systems that have saved countless rigs from trailside disasters. In this episode we get into: - Exactly what a ball joint delete is and why factory ball joints are the Achilles' heel of lifted Jeeps - How American Iron's fully rebuildable design kills the endless press-in/press-out nightmare - Why these deletes are a massive upgrade even for daily-driven, street-only Jeeps (tighter steering, longer life, zero compromise) - How they stack up against other "adjustable" deletes on the market - Fitment list: JK, JL, JT, TJ, LJ, Dana 60 axles, and more - Sneak peek at hot new Dana 60 products dropping soon - Real-world torture testing… including surviving the Baja 1000! - Gold advice for brand-new Jeep owners ready to hit the trails and start building - Why wheeling a bone-stock Jeep first is the smartest move you'll ever make If you're sick of ball joint failures, building a monster rig, or just want the strongest, most serviceable front end available, this one's for you. **Connect with American Iron Off-Road:** Website & Shop: https://americanironoffroad.com Instagram: @americanironoffroad Facebook: American Iron Off-Road YouTube: American Iron Off-Road (killer install and tech videos!) Got questions for Josh? Drop them below – we're dragging him onto one of our live TikTok rapid-fire sessions very soon! Loved the episode? Smash that LIKE button, SUBSCRIBE to the Jeep Talk Show, and turn on notifications so you never miss Chic Chat! #JeepLife #JeepGirls #ChicChat #BallJointDelete #AmericanIronOffroad #JeepJK #JeepJL #JeepJT #Dana60 #OffRoad #JeepTalkShow See you on the trails, ladies (and gents)! ✌️ Welcome to Jeep Talk Show, the ultimate podcast for Jeep enthusiasts! Join Tony, and, the crew as we dive into off-road adventures, Jeep Wrangler 392 updates, Jeep Gladiator camping, and the Jeep Cherokee relaunch. From $130K Jeep resale trends to Gladiator tent reviews, we cover Jeep modifications, off-road gear, and events like Easter Jeep Safari and Great Smoky Mountain Jeep Invasion. Get expert Jeep 4xe towing tips, lightweight truck camper insights, and off-road trail guides for Jeeps. Subscribe for weekly Jeep news, join our community at jeeptalkshow.com/discord, and hit the trail with us! Head to https://jeeptalkshow.com to explore our world of Jeep madness, subscribe, and let us make your day a little more rugged and a lot more fun. Ready to roll with us? Let's hit the trails together! #Jeep Talk Show, #Jeep podcast, #off-road podcast, #Jeep community, #Jeep off-roading, #Jeep Wrangler, #Jeep Gladiator, #Jeep news, #Jeep modifications, #Jeep accessories, #off-road adventures, #Jeep events, #Jeep 4xe, #Wrangler 392, #Jeep camping, #Jeep trails, #Jeep Wrangler 392, #$130K Jeep resale, #Jeep infotainment bricking, #TuneOutdoor Gladiator tent, #RealTruck trail access 2025, #Jeep Gladiator camping, #lightweight truck camper, #$13K Jeep camper, #Jeep Cherokee relaunch 2025, #Great Smoky Mountain Jeep Invasion, #Easter Jeep Safari 2025, #Jeep Badge of Honor app, #women off-road Jeep podcast, #Chic Chat Jeep podcast, #Jeep off-road gear reviews, #best Jeep accessories 2025, #Jeep 4xe towing tips, #off-road trail guides for Jeeps
The Buffalo Bills bounced back from an ugly performance in Miami with an EXPLOSIVE win against the Tampa Bay Buccaneers. Erik and Anthony take a look at all the different components of the Bills offense regaining their stride, and where the defense can improve ahead of TNF against the Houston Texans.▶️ Hit subscribe for weekly X's & O's film sessions!
Real Estate Investor Dad Podcast ( Investing / Investment in Canada )
In this episode of Disguised Coverage, Anthony discusses the Buffalo Bills run defense on the heels of their victorious, yet rough outing vs the Tampa Bay Buccaneers run game in Week 11.Is the Bills run defense bad enough to hold them back this year? Can a bad run defense even do that? Is improvement possible as the season goes on? This episode dives into those questions, their answers, and more #buffalobills #billsmafia #nfl0:00 | Opening thoughts4:05 | Questions and comments from the live chat34:39 | Recent Super Bowl winners and their run defense metrics 42:17 | Run games for the 2025 AFC projected playoff teams52:07 | Defensive philosophy, body types, and ways to improve/fix the run defense1:25:10 | One Pie Pizza1:28:13 | Closing thoughtsPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.
This week we have Trav on to discuss his recent battles with a Beastmen Horde at Echoes of War in Queensland. [0:01:39] Intro[0:04:40] Trav Intro and Echoes of War rundown[1:07:05] Patreon Shoutouts & Questions[1:43:12] Hobby[1:55:30] Sneak peak for some new Old World Rankings hobby functionality![2:04:14] Wrap-up and Outro Lucent Art Light - https://gameenvy.net/lucent-art-light/gommo's Shaggoth - Clay beast creations - https://www.myminifactory.com/object/3d-print-ancient-centigon-207675Support the ShowJoin the Patreon -https://patreon.com/oldworldfanaticsShop Old World @ Element Games - https://elementgames.co.uk/wargames-and-miniatures-by-game/warhammer-the-old-worldLinks and ShoutoutsOld World Rankings - https://oldworldrankings.com/auAustralian Discord Server - https://discord.gg/yYaTG5svBVFollow UsYouTube - https://www.youtube.com/@oldworldfanaticsBluesky - https://bsky.app/profile/oldworldfanatics.comInstagram - https://www.instagram.com/oldworldfanaticsThreads - https://www.threads.net/@oldworldfanaticsEmail - oldworldfanatics@gmail.comHuge thanks to our monthly supporters!
Legacy has been SHAKEN to its core.In Episode 106 of In Response – A Legacy Podcast, we break down one of the most surprising ban announcements in years: Entomb banned after 5,500 days, Nadu, Winged Wisdom gone, and Tamiyo, Inquisitive Student still untouched — leaving Legacy players worldwide stunned.We analyze why Wizards made this decision, what it means for Reanimator, how Mystic Forge suddenly becomes the deck to beat, and why proactive strategies like Sneak & Show, Breakfast, and Cloudpost may be poised for a huge comeback.We also dive deep into Eternal Weekend prep, meta predictions, realistic win conditions, fear factors, hot takes, and why the lack of a “format outlook” section in the B&R announcement is more suspicious than people admit.You'll hear:• Entomb as a “secondary pillar” and why its design space is dead• Why Tamiyo may still be banned in 3 months• Whether Legacy is drifting toward “battlecruiser Magic”• Why Mystic Forge is the new public enemy #1• Oops All Spells and Breakfast stock rising• Blue Black Tempo risks and hidden weaknesses• The return of Stoneforge Mystic in Breakfast• Eternal Weekend Europe hype + 19 ARTISTS confirmed• Vintage side-event excitement and unpowered Scam tech
Your gut holds the key to better health — and Dr. Will Bulsiewicz is back to help you unlock it! In this Exam Room Podcast mailbag episode, Chuck Carroll and Dr. B answer your biggest questions about gut health, fiber, inflammation, and the microbiome. Learn why diversity is strength — both in your diet and your gut — and how simple shifts like cooling your potatoes or walking after meals can feed your microbes for life-changing benefits. Topics include: - Fiber Maxing: the TikTok trend explained - Why resistant starch boosts your microbiome - Artificial sweeteners vs. sugar — what's worse? - How exercise supports gut health - The gut-brain connection and stress - Sneak peek into Plant Powered Plus (available Jan. 13)
The Buffalo Bills fell flat in an important road divisional game against the Miami Dolphins, leading to a lopsided 30-13 loss. Erik and Anthony cover the main issues from this ugly game, and how these need to be fixed in another tough matchup against the Tampa Bay Buccaneers. ▶️ Hit subscribe for weekly X's & O's film sessions!
Have you ever walked away from a conversation and thought, “Why didn't I just say what I meant?” In this week's episode, Coach Megan gets real about the habit of over-editing yourself, why we do it, what it's costing us, and how to stop. Through practical mindset tools and biblical truth, Megan walks through how to build emotional intelligence, hear God's voice over your inner critic, and start speaking with discernment instead of fear. You'll learn how to tell the difference between criticism and loving correction, why anxiety runs rampant, and how your spiritual habits directly affect your confidence. If you've ever struggled to use your voice, second-guessed what you bring to the table, or dimmed yourself to fit in, this episode will feel like a deep exhale and a divine permission slip to stop holding back. Sneak peek: Black Friday sale is November 18-20! If you're not already on our email list to get notified when it goes live, DM ‘365Q' for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry Apply to Work with Us: sessions.powerhousepageantry.com/strategy Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview Follow Me on IG: www.instagram.com/meganswansonrhodes Watch on Youtube www.youtube.com/@powerhousepageantry PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases at no cost to you. Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 On this podcast, we talk about… pageant winner story, faith testimony, Christian women's empowerment,pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
In this episode of the Faces of the Future Podcast the guys are back with a recap of NFL and NBT Fantasy week 10. They give their thoughts on the Broncos barely beating the Raiders and what that means for their game next week against the Chiefs. They breakdown if the Eagles are still the favorite to win the Super Bowl or if this is the beginning of the end for their high powered offense. Then they debate if Lamar and the Ravens will make a run to the playoffs, plus more.Support the show
Darren isn't happy as he finds out he was left out of an invite only event that both Joe and Eoin attended. And it gets worse, as he finds out about some sneaking off between more friends of his. Overall he's feeling very left out, but it's OK because he has a new robot friend to keep him company now.We enter uncharted territory as Darren talks about seduction for the very first time, and Joe pitches an idea for a very adult themed documentary series hosted by Mr. Conway.There's some car talk, as Darren attempts some very bad wheeling and dealing over a new motor.Joe wonders why he's never seen an ad for some of the most popular types of crisps this country has even see, and we get a warning about the dangers of sourdough bread, plus some education on the realities of Irish prawns – a revelation that leaves us mildly stunned.We try to explain what exactly you can expect at a Stall It live show – and it proves hard, because it really is a strange thing, but one we know you'll enjoy. We'll be bringing a brand new show to Vicar Street on Feb 12th, so get your tickets from Ticketmaster now and join us on the night!Send all of your questions and comments to stallit@goloudnow.com
If you were able to bring ANY item into prison - what're you bringing? See omnystudio.com/listener for privacy information.
In this episode of Disguised Coverage Anthony discusses the flaws, fixes, vulnerabilities, and deficiencies for the Buffalo Bills for the remainder of the 2025 season and going forward. Concern levels, source points, forecasts, schematic details, roster building issues, and more0:00 | Opening thoughts5:40 | Questions and comments from the live chat18:59 | Contracts and value30:39 | Getting healthy to raise the floor 34:36 | More Curtis Samuel and Elijah Moore 52:21 | Cole Bishop and Max Hairston upward trajectory 1:01:54 | Questions and comments from the live chat1:17:58 | Limiting predictability on offense 1:37:47 | Time for McDermott and Beane to go?1:57:34 | One Pie Pizza2:00:06 | Closing thoughtsPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.
The Denver Nuggets could feel the effects of this late start as they struggled to find their consistency from jump street. But when all else fails, Nikola Jokic comes to the rescue. Jokic had the dagger and Braun added the cherry on top. The Nuggets won 122-108 in the 1st of a 3 game road trip.
Unsere Folgen sind nicht selten ungewöhnlich lang. Das hat seinen Grund: Wir möchten den Tiefsinn fließen lassen und Euch unsere Gesprächspartner so präsentieren, wie Ihr sie sonst nie – und vielleicht nie wieder – kennenlernen könnt. Und um Euch die Scheu zu nehmen, die man verspürt, wenn man einen über drei Stunden langen Zeitstempel sieht, aber auch, um Euch so richtig Lust auf den Kandidaten zu machen, präsentieren wir Euch immer einen Tag vor dem Release einen exklusiven Sneak in die neue Folge. Viel Spaß beim Hören, und wir freuen uns auf Euch mit einem herzlichen „Welcome back“ am Freitag.
If your short-term rental looks the same as it did three years ago, you're already falling behind.In this episode of Cash Flow Positive, host Kenny Bedwell explains why innovation isn't optional. It's the only way to stay competitive in a rapidly evolving STR market. From hotel refresh cycles to new amenity trends, Kenny breaks down how to model what the pros do and apply it to your own properties.He shares real examples of how top operators are staying ahead, from custom pickleball-court designs and splash pads to unique features like three-sided golf simulators and container pools, and why the hosts who think three to five years ahead always win.Learn how to build your own “moat,” create long-term value, and keep your listings at the top of the market.Timestamped Highlights[00:00] Why every STR owner must think like a hotel brand[00:01:00] The hotel renovation cycle and what it teaches hosts about innovation[00:02:00] Sneak peek: Kenny's live event in New Orleans (Feb 28 – Mar 1) on scaling beyond STRs[00:04:30] The hidden power of staying ahead of your competition[00:07:00] Thinking long-term three- to five-year reposition cycles[00:08:30] Why copying others' amenities is a race to the bottom[00:09:40] The “Fab Five” amenities and how to make yours stand out[00:12:45] How Kenny's $40K three-sided golf simulator became a game-changer[00:15:30] New trends: designer pickleball courts, splash pads, and beyond[00:17:30] Building room for future upgrades into every property[00:18:40] How one container pool added $60K in annual revenue[00:20:35] When it's smarter to innovate than to buy another property[00:21:20] Lessons from hotel design and guest experience[00:22:45] Practical ways to stay “top dog” in your marketResourcesAttend Kenny's Live Scaling Event (Feb 28–Mar 1, New Orleans) Important LinksWant us to find the deals for you? https://strinsights.com Get Top Markers for STRs (2025) - https://rebrand.ly/28b1df Instagram – @kenny_bedwellYouTube – Cash Flow PositiveLinkedIn – Kenneth BedwellCash Flow Positive is an original podcast hosted by Kenny Bedwell. Brought to you by STR Insights and Podcast Your Brand. Production and editing by Podcast Your Brand.
Tim Donald is the Creative Director at Sneak, the cult energy brand known for its disruptive campaigns, chaotic storytelling, and fiercely loyal fanbase.In this episode we discuss:Why you shouldn't chase seniorityBuilding from DTC to retailThe power of design for SneakSatanic cults for marketing activationsBuilding a brand around gaming cultureFinding the sweet spot between nerd culture and popular cultureThe creative pressure to stay true to the brand heritageThe impact of price promotion on brandBuilding communities for marketing while not “selling out”Full show notes, including contact details and a transcript can be found here on the show page.
Dynasty Fantasy Football | Married to The Game | The FF Dynasty
The FF Dynasty, Season 9, Episode 105: A Sneak peak into the Pleasure Chest (Our weekly patreon show not usually released to the public). Casey and Doug breakdown week 10 of the NFL Season for your pleasurrre -- Analytical Models + Predictions powered by @KoalityStats https://koalatystats.substack.com -- • SIGN UP TODAY FOR up to $200 in Prophet Cash BACK -USE CODE: FFD WHEN SIGNING UP AT https://prophetx.onelink.me/E5Yi/FFD or DOWNLOAD THE PROPHETX APP #ProphetX -- Fantasy Football Survivor (NEW GAME!) Free Patreon + Discord 5 Star Contest here! YouTube - Twitter - Insta - TikTok --
Hutt and Chad discuss the marquee finishes awaiting CFB – including the opponents of the teams contending for those 10/11 seeds. and why the ACC is a mess for the playoff. Plus, OutKick Senior College Writer, Trey Wallace joins the show to break down why Deigo Pavia deserves to be in NYC for the Heisman party, the Vols can screw Vandy…twice and Brian Kelly and LSU still negotiating the buyout. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After having all their unknown items identified, the party finally gets to go shopping. Speaking problems into existence, Rosvin asks about the city's criminal element.You can visit us on twitter and facebook and even chat with us on discord!Also, check us out on twitch and youtube!If you'd like to help us out, and maybe give a Hero Point to a character, buy us a coffee!In the market for some new dice? (who isn't?) Use code SHOTS15 at Easy Roller Dice for 15% off your order!
Nach langer Zeit bringt Marge mal wieder eine Sneak mit in den Podcast und hat sogar einen Horrofilm im Gepäck! Aber zuerst besprchen wir wie immer die Hausaufgabe, die diesmal Flori aufgegeben hat mit "House of Dynamit". Ansonsten hat Marge den viel besprochenen Film "Blood and Sinners" auf ihrer Flugreise gesehen und Flori bespricht den "Spinning Man" und "Mountainhead". Zum Schluss besprechen wir gemeinsam die zweite Staffel der Serie "Nobody Wants This". Viel Spaß beim Reinhören!
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Do you ever sit down, open Facebook or Instagram, and think, “I have no idea what to post today”? You're not alone. Every subscription box owner has those days. I have good news. If you're shipping a box every month, your content is already in your hands. Literally. One box = 30 days of content. In this week's Friday Fuel episode of The Launch Your Box Podcast, I'm walking you through exactly how to turn a single subscription box into an entire month of posts, emails, and videos. And how to batch it all in a single day. Shift Your Mindset: You Already Have the Content Before we jump into ideas, let's change the way you think about content. Instead of asking: “What should I post today?”... Start asking: “How can I talk about this one box in different ways that connect with my audience?” You've already spent hours curating, packing, and presenting that box. Let it work harder for you. Content doesn't have to be new. It does have to be useful and consistent. The Breakdown: 30 Days of Content From One Subscription Box Your monthly plan, no guesswork required. Static Post Ideas (15 posts) Flat lays Product spotlights Behind-the-scenes photos Testimonials Theme graphics Polls Personal stories These visuals help your followers connect the dots between your box and the value it delivers. Email Ideas (1–2 per week) Sneak peeks Full reveals How-to guides “Last day to order” reminders Remember, your subscribers live busy lives. These emails keep your box top of mind and your waitlist full. Live Video Topics Unboxings Packing parties Styling demos Q&As. Go live, connect, and show off the passion behind your brand. Long-Form Content Ideas Blog posts like “5 Ways to Use This Month's Box” or “Behind the Scenes: How We Chose This Theme” boost your SEO and give you evergreen content to repurpose later. Create 30 Days of Content from ONE Subscription Box… All in One Day You don't need to create content every day. You just need one content day per month. On your next packing or reveal day, block out 2–3 hours to capture: Full-box flat lays and product close-ups You holding or packing the box Short video clips for Reels Selfies or lifestyle shots with the products From that one session, you'll walk away with: 15+ social posts 4–6 Reels Photos for emails and blogs Visuals for stories and highlights Smart marketing that respects your time? Yes, please. Take Action Your Friday Fuel Challenge: Grab your most recent shipped box and plan your next 30 days of content. Map out the ideas, schedule the shoot, and start posting. Once you see how simple this process is, you'll build momentum. And momentum brings in subscribers who stick around because you're showing up consistently. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
Sneak peek on darkness recap and what we will be discussing the next class. Sign up for the hive dump!
RESOURCES- Join my high level Lotus Rising Premium Coaching at danettecoaching.com!- Share your story with me at assistant@danettemay.com!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760- Get your glow on! Try Purality Health's Glutathione and grab the buy-one-get-one-free deal at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comAs the veil between worlds grows thin under the powerful November full moon, I open my heart in one of my most vulnerable episodes yet. I share emotional stories of divine connection, including vivid dreams, spiritual messages, and a powerful moment when my late son's spirit appeared through a visiting deer. In this candid conversation, I talk about how the spirit realm communicates through animals, signs, and synchronicities, reminding us that love never dies and that our loved ones continue to guide and comfort us in ways we may not expect.In this full moon reflection, I share how to strengthen your intuition, navigate intense emotions, and recognize sacred messages in your daily life. I also speak about why this past year has been one of deep shedding, the meaning behind animal medicine, and why our intuition is our greatest superpower in a world filled with noise and illusion. My hope is that as you listen, you feel supported, seen, and inspired to trust your inner knowing and the presence of the spirit realm that surrounds us all.IN THIS EPISODE:(0:00) Introduction and full moon energy insights(2:50) Sneak peek: upcoming podcast season and inspiring guest lineup(5:06) Personal reflections and opening up with vulnerability(7:23) Spiritual encounters and the meaning of animal medicine(19:43) Embracing emotions and strengthening your intuition(28:47) Final thoughts and empowering call to action
The Lakers, riding an early-season wave of success, get back to the home court as they face off against Victor Webanyama and the San Antonio Spurs. And in a game marred with a combined 84 free throws, and not one but two mistakes by the Lakers in the closing seconds, Luka Doncic (35 points, 13 assists) and Deandre Ayton (22 points and 10 rebounds) still persevered as LA survives two missed free throws by Julian Champagnie to beat the Spurs 118-116. Tune in as the guys from the LFB share thoughts on the game, how they fared without Austin Reaves in the lineup for one more game, and what's up ahead for the team on the schedule. It's the Lakers and Spurs on Wednesday night, and we're back at it right here on the Lakers Fast Break podcast!Check out Yaron Weitzman's book, "A Hollywood Ending: The Dreams and Drama of the LeBron Lakers," which you can buy today on Amazon at https://tinyurl.com/y344ckmjFollow @DripShowshop for some awesome sports merchandise!Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at https://anchor.fm/lakers-fast-break, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at lakerholics.com, lakersball.com, Pop Culture Cosmos, Inside Sports Fantasy Football, Lakers Corner, @DripShowshop, SynBlades.com, I Got Next Sports Media, The Happy Hoarder, and Retro City Games!
Get 20% off your first Mood order with promo code "VIEWS." https://mood.com On today's Views pod David, Jason and Natalie recap David's Halloween Party, what celeb walked in an made someone's night and they reveal a secret way people were getting into the party. Also, the crew talks the Cartel, Scorsese movies and why they can't tell Matt Damon and Leonardo DiCaprio apart. And Kylie Jenner does David a big solid, a date brings up one of David's red flags, and Jason does something horrible while watching the World Series. And the guys listen to Elon Musk hype up the new Roadster on Joe Rogan and wonder if David's new ride will be able to fly.. Also, you could have made millions betting on David bringing the vlog back. https://open.spotify.com/episode/4KmUglLCHYsnclY5twiSHF?si=-9LHkTBERk2YBa6wVXIpCQ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bills took down the Chiefs to secure their 6th win of the season. Erik and Anthony dive into the tape to see how the Bills out-schemed a talented Chiefs team.▶️ Hit subscribe for weekly X's & O's film sessions!
In this episode of Disguised Coverage, Anthony is joined by Kendall Mirsky to dive into the lack of activity for the Buffalo Bills at the 2025 Trade Deadline, and what it means for the season going forward. What deals needed to be made? What position groups needed reinforcements the most? And more in this episode0:00 | Opening thoughts4:54 | Would you consider this trade deadline a failure for the Buffalo Bills?18:54 | What moves did you want to see?56:01 | Concern level for the roster going forward and player returning1:12:16 | One Pie Pizza1:14:16 | Closing thoughtsPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.
Most contestants don't lose because they aren't talented — they lose because they're walking in without a map. In this episode, Coach Megan breaks down the full journey from first-time competitor to national titleholder, revealing how clarity and strategy create the calm confidence that wins crowns. You'll learn how to think like a champion before you ever hit the stage, how to translate mindset into practical execution, and why self-image silently determines your scores long before the judges ever meet you. We'll also unpack the difference between guessing your way through preparation and building a proven system that makes success duplicatable. Whether you're brand new or refining for nationals, this episode will help you see exactly where your energy needs to go so you can stop winging it, start working smart, and finally compete with purpose. Sneak peek: Black Friday sale is November 18-20 *The Correct Mastermind Dates are March 27-28* Apply to Work with Us: sessions.powerhousepageantry.com/strategy Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview DM ‘365Q' for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry Follow Me on IG: www.instagram.com/meganswansonrhodes Watch on Youtube www.youtube.com/@powerhousepageantry PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr Webcam https://a.co/d/8lKR6TA Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR Awesome Computer-Attached Light https://amzn.to/3P5WByh As an Amazon Associate, I earn from qualifying purchases at no cost to you. Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693 On this podcast, we talk about… Mrs America 2025, Dr Tiffany Thornton, pageant winner story, faith testimony, Christian women's empowerment, overcoming abuse, domestic violence survivor story, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
See omnystudio.com/listener for privacy information.
(0:00) Felger, Mazz, and Murray open the show with their takeaways from the Patriots 24-23 win over the Atlanta Falcons on Sunday. (12:51) Is it all coming up Patriots so far this season? Plus, the callers weigh in on Sunday's game. (24:09) Some thoughts on Drake Maye's turnovers and overall performance in the win on Sunday. (31:50) More caller reaction to the Patriots and their win over the Falcons on Sunday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shannon Sharpe and Chad “Ochocinco” Johnson react to the Denver Broncos beat the Houston Texans with another game winning field goal, the Minnesota Vikings go to Detroit and beat the Lions, and the New England Patriots beat the Atlanta Falcons and much more! 0:00 - Broncos beat Texans8:27 - Vikings beat Lions12:30 - Steelers beat Colts21:52 - Panthers beat Packers28:07 - Jags beat Raiders33:52 - 49ers beat Giants38:14 - Chargers beat Titans41:50 - Rams beat Saints46:05 - Q & Ayyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Profit Cleaners: Grow Your Cleaning Company and Redefine Profit
In this inspiring episode of The Profit Cleaners Podcast, Brandon Schoen and Brandon Condrey share the remarkable comeback story of Wesley Bradley, owner of WeCleanNWA in Northwest Arkansas. After rapid early growth took his cleaning business to $16,000 a month, Wesley faced a major setback—losing clients, team members, and revenue due to quality issues that dropped his income to just $2,000.Determined to rebuild, Wesley turned to the Profit Cleaners Masterclass, implementing proven systems and standards that transformed his business from chaos to consistency. In just a few months, he rebounded to nearly $20,000 a month, proving that with the right mindset, structure, and accountability, even the toughest challenges can lead to the biggest breakthroughs.The Brandons also reveal exciting updates about their upcoming 2026 program launch, designed to give cleaning business owners access to powerful tools, micro-apps, and next-level training to help them grow faster and smarter.This episode is a must-listen for entrepreneurs ready to take control of their business, elevate quality, and build a brand that lasts.
Tommy's back at it
Last day for the Trendspider Pre Black Friday Halloween Sale. Don't miss it. Alpha Pick at noon today. Here are the links to all the sales: TRENDSPIDER - HUGE SALE - Get 1 year with 52 trainings for less than the price of piano or golf lessons
- The SNAP welfare benefits did NOT go out and reload those EBT cards over the weekend. The Trump Administration says they will soon, possibly this week.- Reminder: tomorrow is TAX-INCREASE Election Day in several parts of the metro.See omnystudio.com/listener for privacy information.
-Niles Stephens of Missouri Tax Relief Now joins us to explain what's being done to protect tax payers from greedy governments. - Jerome's independent investigation on how worried store workers are about looting/rioting over SNAP benefits being delayed. - A lesson in personal accountability and being less reliant of the government.See omnystudio.com/listener for privacy information.
Shannon Sharpe and Chad “Ochocinco” Johnson react to the Baltimore Ravens dominating the Miami Dolphins on Thursday night football, the Philadelphia Eagles are interesting in trading for Myles Garrett, and Jonothan Taylor knew that Daniel Jones was different from Day 1 in training camp and much more! 03:18 - Ravens beat Dolphins32:00 - Eagles interested in trading for Myles Garrett42:40 - Jonathan Taylor praises Daniel Jones but lowkey shade towards Anthony Richardson?47:19 - Carl Banks extremely critical of Dexter Lawrence (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Austin Reaves Exposes Media Lies About LeBron James Not Having Help, Bronny James' Horrendous Play Sparks Outrage, Stephen A Smith Gets Kicked Out of MAGA After Trump Comments, Gilbert Arenas Sneak Disses Dreamerspro Over Jordan and Kobe Fans Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bills defense put together their most complete performance of the season dominating up front, marrying the pass rush and run defense, and forcing Carolina into long third downs. We break down how Deone Walker, Larry Ogunjobi, and Michael Hoecht set the tone and why this game showed Buffalo's defensive identity coming together.▶️ Hit subscribe for weekly X's & O's film sessions!
Motherhood didn't shrink your ambition, it just changed how it shows up. In this first episode of The Seasons, Kacia kicks off the conversation ambitious moms have been craving: how to chase your dreams, be a present parent, and honor the season you're actually in (not the one you think you “should” be in).
Send us a textWant to watch the video? Click here.Episode Summary In this Ask Beth & Lisa episode of Writers With Wrinkles, Beth and Lisa dive into first-page critiques, offering real-time feedback on listener-submitted rom-com and middle grade openings. Aspiring authors will gain insight into what makes a first page hook an editor—and what doesn't.Guest Bio No guest this week—just your favorite co-hosts offering expert feedback, writerly wisdom, and a behind-the-scenes look at their creative process.Key Discussion Points • Why first pages matter more than ever in today's publishing landscape • Rom-Com critique: Bohemian Girl in Ruins – balancing snark and heart, setting tone, and why emotional vulnerability matters • Craft insights: Using voice, internal conflict, and pacing to create immediate reader engagement • Middle Grade critique: Liam Calloway and the Cosmic Conspiracy – voice authenticity, anchoring in-scene emotion, and hooking readers fast • Red flags in opening pages—over-describing, passive language, and missing stakes • Foreshadowing, genre expectations, and how to revise for connection, not just cleverness • Sneak peek into Beth and Lisa's video podcast debut and future live retreat plansConclusion This episode reminds writers that capturing attention on page one is both art and strategy. Whether you're polishing a rom-com or drafting a middle grade novel, grounding your character, tightening the prose, and creating emotional stakes are key to making your manuscript stand out.Links & Resources • Submit your first page: https://writerswithwrinkles.net • Instagram: @writerswithwrinklesSubscribe & Connect Don't miss future episodes! Subscribe, rate, and review Writers With Wrinkles wherever you listen. Submit questions for “Ask Beth and Lisa” or sign up for our newsletter at writerswithwrinkles.net and join us on Instagram @writerswithwrinkles. Crew CollectiveA podcast about the wild, weird, and deeply human side of cosmic storytelling.Listen on: Apple Podcasts Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!
Send us a textIt is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don't know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Soul with Kim Podcast where we talk about: 3 Reasons Halloween candy scares you. My history with Halloween candy. How you can find insight into your candy cravings by using Intuitive Eating. Find all of the journaling questions on our blog:https://feedyoursoultherapy.com/the-fear-of-halloween-candy-is-real/Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Listen to our companion Podcast: Holiday Trifecta: Candy Edition https://www.buzzsprout.com/1056343/9486799-61_holiday-trifecta-candy-issue Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Emotional Eating SolutionsEmotional Eating Solutions is Kim's signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Get your Free Quiz…Are you an Emotional Eater? Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to finJoin us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
Rachel and Van start the show by rating Stephen A. Smith's apology to Jasmine Crockett before getting into Emmanuel Acho's latest comments and perspective on our past intense interview with him. Then, Logan Murdock from The Ringer's Real Ones joins to talk about the NBA gambling scandal, celeb culture, and masculinity. Last, they talk about the backlash against Keke Palmer's new fish-out-of-water show, ‘Southern Fried Rice.' 00:00 - Welcome! 00:53 - Sneak peek of next week's show: The AI problem 07:29 - Stephen A.'s apology 29:34 - Revisiting Emmanuel Acho 53:11 - Logan Murdock joins us! 1:40:51 - Keke Palmer's new show 1:59:14 - Thanks for watching! Hosts: Van Lathan and Rachel Lindsay Guest: Logan Murdock Producer: Ashleigh Smith Video Supervision: Chris Thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Bills emerge from the bye week hoping to get back on the right track after a turbulent two game skid. Erik and Anthony discuss the main issues plaguing the team, and what the potential solutions are for the rest of the season.▶️ Hit subscribe for weekly X's & O's film sessions!
In this episode of Disguised Coverage, Anthony is joined by JP Acosta to detail what the Buffalo Bills need to start, stop, and continue on both sides of the ball coming out of their bye week. After a 4-0 start, the Bills limped into their bye week losing two straight in underwhelming fashion. Find out what they need to do to right the ship, in this episode.0:00 | Opening thoughts4:19 | Where the Buffalo Bills currently stand 22:49| Offense start spamming play action and operating through Shakir, Kincaid, and Cook 33:52 | Offense stop trying to isolate Keon Coleman and being too predictable50:21 | Offense continue to lean on your O-Line and mash teams 59:21 | Defense stop the run and start stopping the run1:13:33 | Defense continue to get Deone Walker reps and get healthy1:33:27 | Defense start looking for team speed at the deadline and stop missing tackles1:48:48 | Roster building and closing thoughts1:55:01 | One Pie Pizza1:56:56 | ToodlesPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.
In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Krista reveals how being an empath or highly sensitive person impacts your body and your weight. Ahead, Krista explains how you can love and transform your body at the same time, sharing details from her own body liberation journey. Plus, she digs into the science behind nervous system sensitivity, and why stress + emotional absorption can lead to chronic fatigue + weight retention. Learn about ancestral trauma, subconscious beliefs, and the powerful tools Krista uses to move from self-blame to body sovereignty + freedom. Whether you're an empath, want to shake food guilt, or are ready to feel alive in your body again, this episode is your permission slip + guidebook. We also talk about: The link between stress, cortisol, and stubborn belly fat Why highly sensitive women often hold extra weight as protection Practical tools for nervous system regulation Emotional release strategies to stop storing others' energies Overcoming comfort eating + using food to numb The power of boundaries, energetic hygiene, and saying “no” How ancestral + generational trauma impacts your physical body Krista's most effective journaling prompts for self-discovery Sneak peek into the Metamorphosis Method + upcoming retreats Resources: Instagram: @itskrista Website: https://itskrista.com/ Join Metamorphosis, Krista's six-week small group immersion for women ready to transform from the inside out. You'll leave with deep appreciation for your body, freedom from food and body shame, an empowered mindset, and the support of a loving community. Early bird pricing ends Thanksgiving—save your spot today at https://itskrista.com/metamorphosis. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at chime.com/almost30. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Motivation fades. Momentum lasts. In this episode of SAUNAIE, XO breaks down why motivation gets you started but momentum is what finishes the job — especially during the final stretch of the year. We unpack the science behind habit formation, the real cost of quitting early, and practical ways to build unstoppable forward motion even when you don't feel like it.You'll learn:Why motivation is unreliable and how momentum is differentResearch-backed habit timelines and how to make progress automaticReal-world examples of how momentum wins in sport, business, and life3 tactical steps to build daily momentum and a 7-day challenge to lock in gainsIf you're tired of starting and stopping, this episode gives you a no-nonsense blueprint to keep moving, protect your mental health, and finish 2025 with momentum that carries into 2026.Sneak peek: Next week we'll cut distractions down to size in “The Power of Focus: How to Cut Distractions & Control Your Energy.” Pull up.
0:00 Intro 0:08 Staycation 6:13 Ignored 12:14 Sneak attack 13:57 Sleep over 15:29 Tattoos Learn more about your ad choices. Visit megaphone.fm/adchoices