Podcasts about stay active

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  • 168PODCASTS
  • 187EPISODES
  • 28mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Sep 9, 2021LATEST

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Best podcasts about stay active

Latest podcast episodes about stay active

77 Weekly
Challenge To Change!

77 Weekly

Play Episode Listen Later Sep 9, 2021 12:28


WELCOME BACK  to our 77 Weekly!!!Today, Grant and Jaspen discuss the Challenge To Change.We talk about the 'who', 'what', 'when', 'where', and 'why' of this CrossFit 77 Challenge. Regardless of whether your goal is to gain lean muscle or lose some body fat this challenge is right for you and can set you up with the community support and motivation you need to be successful in reaching your goals.Stay Active. Stay Consistent. Stay Healthy!!!As always DOWNLOAD, like, share and subscribe!!!!

77 Weekly
September Events @ 77!

77 Weekly

Play Episode Listen Later Aug 31, 2021 14:07


WELCOME BACK  to our 77 Weekly!!!Today, Grant and Kasey We talk about:1. September 1st: 4-6 pm Member Appreciation Day (Free Snow Cones!!)2. September 4th: Friends & Family Day, bring everyone! 9 &10 am classes3. September 6th: Labor Day, 1 class at 9 am that day.4. September 7th: Day to sign up for Challenge To Change (email will be sent) 5. September 18th - 19th: Strongman Seminar come out and try new things!All of these events are suitable to all skill and ability levels please do not feel intimidated, come out and try something new, as always highly skilled and caring coaches will be here to modify things to suit where you are at in your fitness journey!Stay Active. Stay Consistent. Stay Healthy!!!As always DOWNLOAD, like, share and subscribe!!!!

Today's Nutrition
Live to 100, feel young, stay active, stay sharp with specific diet and lifestyle.

Today's Nutrition

Play Episode Listen Later Aug 15, 2021


How to prevent dementia is critically important because it is on the rise and there is no good treatment.

ITR - IT Reality
ITR Welcomes Anwar Khan

ITR - IT Reality

Play Episode Listen Later Jul 23, 2021 53:30


This week we are extremely happy to welcome Anwar Khan to the podcast to discuss covid life, remote life, and how to live in the world we live in these days. Topics discussed: Non traditional route into IT and why do IT? Tales from the front line How has the recent past changed our relationship with technology? Stay Active, Stay Productive. Sudden transition to remote schooling Communication is key, especially in the current state of things Sometimes we're not in control of changes but rather external factors control changes in life or technology. The Quiz Links mentioned in this episode: Can't Hurt Me by David Goggins Anwar Khan - Twitter Join ITR Slack!

Gen Alpha Talk
How to stay active

Gen Alpha Talk

Play Episode Listen Later Jul 14, 2021 8:25


In today's episode I talked about being active quarantine! Being alone inside your room all day long has a pretty bad impact on your help. That's when I come in! Follow these steps and you'll be fit! Now enjoy the Podcast! Email: tawan.sap1@gmail.com

Transfiguration  - BFF.fm
transfiguration #197 textures mix (holiday in ruins)

Transfiguration - BFF.fm

Play Episode Listen Later Jul 4, 2021 120:00


Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Hidden Technology by Lockbox on Spiritual Malware (Primordial Void) 1′53″ Spirit Of '94 by GF Anon on Graceful Issue #2 - Single (GF Brand Recordings, LLC) 4′30″ I Know You See Me (feat. J Hoard & Melanie Charles) by Kassa Overall on I Think I'm Good (Brownswood Recordings) 7′50″ Her by Theodor Black on Her - Single (DOLO) 10′15″ Goin Thru It (feat. Stas THEE Boss) by Tay Sean on Goin Thru It (feat. Stas THEE Boss) - Single (HomeSkillet Records) 13′00″ Frozen Blueberries by Muwosi on Of Compassion - Single (Leaving Records) 15′50″ the root of a thing by Yaya Bey on The Things I Can't Take With Me - EP (Big Dada) 18′41″ Daily News by Porter Ray on When Words Dance (Intratecque) 21′06″ Live from the Matrix by Drex Carter, redveil & Kkami on Live from the Matrix - Single (Drex Carter) 23′50″ Buckets (feat. KOTH & Tay Sean) by Helluvastate on Buckets (feat. KOTH & Tay Sean) - Single (loud Nice / GOBLIN Ent) 26′44″ Oatmeal (feat. Chuck Strangers) by Pink Siifu & Fly Anakin on $Mokebreak (Lex Records Ltd) 30′15″ 94 Conclusion' by GF Anon on Graceful. (The GF Brand Recordings, LLC) 31′50″ Under Pressure by Salar & Drae Da Skimask on Under Pressure - Single (Blah Records) 34′25″ So.Incredible.pkg (feat. Robert Glasper) [Robert Glasper Version] by Denzel Curry, Kenny Beats & Smino on UNLOCKED 1.5 (PH Recordings) 37′32″ League of Shadows (feat. Conway) by Dmtapes on Blunted on the Mothership (self released) 39′40″ How 2 Find Hope by redveil on How 2 Find Hope - Single (self released) 42′05″ It's Only Us by Monophonics & Kelly Finnigan on It's Only Us - Single (Colemine Records) 47′00″ Redline by Nimsins on Redline - Single (SINSBLFE) 48′54″ Shine by Joey Bada$$ on The Light Pack - Single (Pro Era / Cinematic Music Group) 51′45″ WHOLE WORLD (feat. Maxo) by Earl Sweatshirt on FEET OF CLAY (Deluxe) (Tan Cressida, Inc) 55′06″ Chill With It (A Heroes Dilemma) by Super Helpful Kwame on Chill With It (A Heroes Dilemma) - Single (Super Clean Records) 58′52″ ETERNAL FLAME [prod: AUTOLoLA + TrippJone' by NAPPYNAPPA on TRUTH WONT SAVE US NOW (self released) 61′38″ TIGER BOMB chopped & screwed by PONTIAC on TIGER BOMB chopped & screwed (self released) 67′30″ Hazy by Fousheé on Relative Motion - Single (self released) 69′42″ Nu World Burdens by KeiyaA on Forever, Ya Girl (Forever Recordings) 73′03″ Size by Albertina on Sip Slow, Vol. 1 (Pattern Sounds) 75′40″ Keep It Smooth by LaBlue & Astrønne on Blue Phases - EP (Roche Musique) 78′30″ Modern Girls by Jamma-Dee on DEEZ DUBS VOL.2 (self released) 81′28″ Alien by Lord Byron on All (Dolfin Records) 83′42″ These Past Years…Told by Lord Byron (feat. Lord Byron) by Liv.e on Couldn't Wait to Tell You... (In Real Life Music, distributed by AWAL) 86′04″ MANIFESTO (feat. Domo Genesis) by Tyler, The Creator on CALL ME IF YOU GET LOST (Columbia Records, a Division of Sony Music Entertainment, as exclusive licensee) 88′50″ Rotary Style by Stas THEE Boss on Sang Stasia! (LucidHaus) 90′42″ N.O.T.M. by Peso Gordon, Pink Siifu & Conquest Tony Phillips on N.O.T.M. - Single (GKFAM) 94′10″ Synthetic Gods (feat. Shabazz Palaces & Stas THEE Boss) by Ya Tseen on Indian Yard (Sub Pop Records) 97′45″ Vince McMahon Arrest by Super Helpful Kwame on Night of the Broken Glass (Super Clean Records) 100′38″ Love Again by Children of Zeus on Balance (First Word Records) 106′02″ Genjutsu by Otis Wongsam on Genjutsu - Single (BONE SODA ノノ) 109′36″ GO FOR IT ! (feat. Sofasound, eugene cam & t a y !) by meltycanon on GO FOR IT ! (feat. Sofasound, eugene cam & t a y !) - Single (mekaplex) 113′02″ Hideaway (feat. Keese Sama) by Blvck Achilles on Hideaway (feat. Keese Sama) - Single (Wally Bo Records) 115′48″ Raygun (feat. Kenny Mason) by redveil on Raygun (feat. Kenny Mason) - Single (hvmor records) 118′37″ My Essence by Cyrax on Stay Active 2 (self released) Check out the full archives on the website.

Be Well By Kelly
113. How to Move Better and Stay Active with Dr. LA Thoma Gustin #FabulousFriends

Be Well By Kelly

Play Episode Listen Later Jun 25, 2021 34:30


Dr. LA Thoma Gustin's approach to fitness is as inclusive as it is inspiring. By walking her audience through every step of the workout, she helps build confidence and muscle with snapshot micro workouts designed for every body – wherever they are on their fitness journey.  We talk about Dr. LA Thoma's first foray into fitness during childhood and how her brand and focus have shifted during her pregnancy. Plus, she gives helpful tips on keeping her routine in check with her life on the go and how her app, “Dare to Be Active,” can help you move better.  You will learn about... LA's unique approach to movement  Her app's workouts The role of movement and fitness in her life  How her habits changed during pregnancy Creating routine with a life on the go Resources: Instagram: https://www.instagram.com/lathoma3/?hl=es (@lathoma3) Youtube: https://www.youtube.com/channel/UCLejVvqmibT0RzepnWkxCIg (Dare to Be Active ) App: “https://apps.apple.com/us/app/dare-to-be-active/id1545162624 (Dare to Be Active)” Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

Sadhguru's Podcast
The Right Diet to Stay Active & Energized | Sadhguru

Sadhguru's Podcast

Play Episode Listen Later Jun 24, 2021 15:09


Responding to a question on the impact of food on human psychology, Sadhguru explains how fruits function in the digestive system and the benefits of consuming fruits on a regular basis.

77 Weekly
Episode 35- Introducing Elder Statesmen, Ken and Stan!

77 Weekly

Play Episode Listen Later Jun 14, 2021 23:10


WELCOME BACK  to our 77 Weekly!!!Today, Preston brings Ken and Stan to the booth!After 5 years of being entrenched as members, Ken and Stan share some memories about their past and how reinvesting in an active and healthy has helped improved their quality of life.Knowing how age can present abundance of unforeseen problems, these two offer compelling stories to how becoming members at 77 helped change their lives for the better!Stay Active. Stay Consistent. Stay Healthy!!!As always DOWNLOAD, like, share and subscribe!!!!

Michigan News: Beyond the Headlines
Rebecca Hasson: Former Volleyball Star Helps Kids Stay Active...at Home

Michigan News: Beyond the Headlines

Play Episode Listen Later Jun 2, 2021 26:32


Rebecca Hasson, an associate professor of movement science, has spent her entire academic career trying to level the playing field so all kids can get the exercise they need to live healthier lives. Learn more: https://www.kines.umich.edu/directory/rebecca-hasson

BIRD Patient and Public Engagement Podcasts
Psoriatic Arthritis: why it's important to stay active and how - with Jade Skeates

BIRD Patient and Public Engagement Podcasts

Play Episode Listen Later May 28, 2021 46:57


In the third episode of our podcast series about Psoriatic Arthritis, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Jade Skeates, Clinical and Team Lead, Rheumatology Physiotherapy at the RNHRD (Bath) who talks about the importance of staying active, how to find your motivation and set goals. If you can please rate our podcasts on your listening platform. Did you know you can also access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the page to find the one you are looking for. Please note: All content for BIRD's PPE podcasts are created for information purposes only and not intended to be a substitute for individual medical advice, diagnosis, or treatment. Always seek the advice of your physician or health provider with any questions you may have about your medical condition. Reliance on any information provided by BIRD or any of the expert podcast guests is solely at your own risk. The Patient and Public Engagement Programme is supported by a hands-off sponsorship from Eli Lilly and Company Limited who have no involvement in the development or running of the programme. This podcast is also supported by UCB who have no editorial control on the contents - thank you UCB. To find out more about BIRD and the PPE Programme visit: The Bath Institute for Rheumatic Diseases Please sign up to our mailing list if you would like to stay in touch and be notified about future podcasts via admin@birdbath.org.uk

2PRO 物理治療
CPG S2E11 運動就是要擇病人所愛

2PRO 物理治療

Play Episode Listen Later May 7, 2021 41:48


我就喜歡病人挑三揀四 只有病人說比較好的時候,才是真的好 徒手一時爽,卻是慢性毒藥 忽略了病人的感受,是分手擂台的前奏 Timecode: 00:00 閒聊時間:美國實習時如何跟臨床老師(Clinical Instructor, CI)相處呢? 如何與臨床老師討論問題才專業? 13:00 Whiplash鞭傷病人運動介入的各國CPG統整。判斷病人是High Risk vs. Low Risk,將有助於安排運動計畫喔! 17:12 原來鞭傷病人運動的喜好可能比強迫他們只做脖子的運動來的重要 20:48 其實治療師的工作就是要陪病人一起找出能夠緩解症狀的運動。目前的研究表示:沒有特定運動優於其他運動喔。 22:45 "Active ROM"非常適合急性期或有活動度受限的病人,建議讓病人在pain-free range裡面活動 24:49 病人急性期的時候,盡量陪病人找到可以減緩疼痛的運動,讓病人心裡可以將運動與止痛效果做連結,達到疼痛控制的效果喔! 28:10 McKenzie Method目前實證等級不高,只要病人疼痛沒有加劇,還是可以試試。 29:09 如果評估當天沒有辦法幫病人找到可以舒緩疼痛的運動怎麼辦?2PRO PT建議治療師不要盲目地給病人運動,只要單純地給予衛教反而是最合適的。 31:02 頸椎本體感覺的運動,是使用Cranio-Cervical Flexion Test的檢測儀器來做訓練,可以幫助鞭傷病人的肌肉型態回到創傷前的狀態。近期研究,建議也要練Cervical extensors喔! 37:52 被動療法(Passive Therapy),例如徒手、針灸、肌內效等,雖然有研究表示可以舒緩疼痛,但是並不建議做為第一線的治療內容,也不建議單純只使用用被動療法來治療病人。 39:49 治療師應該衛教病人"盡可能地保持適度的活動" (Stay Active),不要讓被動療法成為讓病人上癮的毒藥。被動療法甚至可能讓病人短痛變長痛喔! 歡迎到各平台追蹤或來信來訊跟我們提出疑問~ Facebook: https://www.facebook.com/2PROPT/ Instagram: https://www.instagram.com/2pro_pt/ Email: 2propt@gmail.com 也可以在此收聽: Apple podcast: https://tinyurl.com/y97q7tms Spotify: https://tinyurl.com/ydavzqxu Google podcast: https://tinyurl.com/yd86pbcl YouTube channel: https://tinyurl.com/y82ewo5b Music by Elizabeth's Groove by Amarià @amariamusique Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/elizabeths-groove Music promoted by Audio Library youtu.be/-MO-mrBlo5s Reference: Rebbeck T. The Role of Exercise and Patient Education in the Noninvasive Management of Whiplash. J Orthop Sports Phys Ther. 2017;47(7):481-491. doi:10.2519/jospt.2017.7138

healthsolutionsshawnjanet
Ep 144: How Long Does a Mommy Makeover Recovery Take? Reduced Scarring? - Dr. Carmen Kavali

healthsolutionsshawnjanet

Play Episode Listen Later May 4, 2021 31:11


Which mommy makeover is right for you? When will you see your final results? Please welcome back Dr. Carmen Kavali to discuss the many different factors to consider when deciding on your mommy makeover on Health Solutions with Shawn and Janet Needham! You'll learn • Why all mommy makeovers are different • Why recovery time varies on which surgery you received • When can you go back to work? • Will the scars be permanent? How can you reduce scarring? Chapters: 0:00 Intro 0:56 What is a Mommy Makeover? 4:21 Patience for Recovery & Results! 6:09 How Long Does Recovery Take? 8:08 How to Recover! Stay Active! 9:53 Should You Exercise? 10:36 When Can You Work Again? 11:49 How to Use Compression Garments 14:59 Which Medications Should You Take? 19:41 Common Surgery Complications 20:42 How to Reduce Scarring 23:13 What Does Compression Do? 25:00 Catching Scars Early 28:16 How to Find a Qualified Plastic Surgeon! 29:27 Dr. Kavli's Passion 30:21 Outro ~ Episode Resources... https://www.drkavali.com/ ~ #DrCarmenKavali #MommyMakeover #BreastLift #TummyTuck #BreastAugmentation #PlasticSurgery #Liposuction #WomensHealth #Healthcare #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Make It Last with Victor Medina - Legal & Financial Retirement Planning
Make It Last – Ep 126 – Marginal Gains & 5 Ways To Stay Active In Retirement

Make It Last with Victor Medina - Legal & Financial Retirement Planning

Play Episode Listen Later May 1, 2021 58:55


Victor & Mark begin the show talking about how are current political environment could impact your retirement. U.S. debt, low interest rates, household goods prices rising, & a change in taxes are just a couple...

VOCM Shows
Growlers Academy Stay Active Program -Trevor Murphy Growlers Senior VP Of Hockey Operations

VOCM Shows

Play Episode Listen Later Apr 14, 2021 5:35


Growlers Academy Stay Active Program -Trevor Murphy Growlers Senior VP Of Hockey Operations by VOCM

Public Health Culture
47. Fit for Life: How to Stay Active, Find Support, and Prevent Disease

Public Health Culture

Play Episode Listen Later Mar 30, 2021 28:30


Kristie Hicks, MPH, CHES, CPT is a public health professional with experience in chronic disease management, health and nutrition education, and fitness. She’s the founder of Brown Girls Get Fit, a health and wellness organization for women of color and Better Balanced Health which offers online fitness training and wellness coaching services. She is the author of a peer-reviewed North Carolina Medical Journal article featuring her childhood obesity research. She is a National Diabetes Prevention Program Lifestyle Coach, Certified Health Education Specialist (CHES), and an ACE Certified Personal Trainer. She is passionate about educating individuals about personal fitness, chronic disease prevention, wellness, and healthy behavior change. In This Episode We Cover: Her research on childhood obesity and how she showed correlations between health education in adolescent curriculum and health changes. The ways in which she engages people in healthier lifestyles.  Her passion about chronic disease prevention and how knowledge does not always equal behavior change. Her belief that showing people workouts is key to helping to engage in fitness. How Brown Girls Get Fit started as a hobby that she shared on social media and how it organically grew into what it is today.  Her inspiration for Better Balanced Health. Hint: it has to do with the pandemic and her work with the Diabetes Prevention Program. Her inspiration for her five pillars of health for Better Balanced Health.  The questions she asks her clients and how she creates individualized action plans using a whole person approach.  The ways she is working towards achieving health equity. Advice for Public Health Professionals: Kristie highly recommends that everyone be open to volunteering in their field of interest.  It is extremely important to be open to volunteering and giving of your time. There are benefits including connecting with community organizations, nonprofits, etc.  Connect: Web: https://www.browngirlsgetfit.org/ &  https://www.betterbalancedhealth.com/  Instagram: @browngirlsgetfit, @betterbalancedhealth Facebook: @browngirlsgetfit

Lifestyle1Up
Daily Dose - Episode 551 - Stay Active.....

Lifestyle1Up

Play Episode Listen Later Mar 22, 2021 8:12


Always stay active during the journey --- Support this podcast: https://anchor.fm/lifestyle1up/support

The Rebuild: A Cleveland Browns Pod
Browns Stay Active: Add Anthony Walker and Malik Jackson

The Rebuild: A Cleveland Browns Pod

Play Episode Listen Later Mar 22, 2021 39:34


Andrew Berry continues to be active in free agency. Jordan and Henry discuss the Browns latest moves over the last couple days including one-year deals for Anthony Walker, Malik Jackson and Cody Parkey. 

The Athletic Football Show: A show about the NFL
Free Agency Day 2: Andy Dalton to the Bears, Jets & Patriots stay active, Ryan Fitzpatrick to Washington, favorite signings & more with Nate Tice

The Athletic Football Show: A show about the NFL

Play Episode Listen Later Mar 17, 2021 87:22


Day 2 of the NFL's legal tampering period was full of headlines, from Ryan Fitzpatrick signing with Washington, to the Jets making multiple signings, the Patriots staying active, Leonard Williams signing a massive contract, and of course, Andy Dalton signing with the Chicago Bears. Hear instant reaction from Robert Mays and Nate Tice s they break down the biggest NFL storylines of the day on The Athletic Football Show. 1 - 6:33 AndyDalton 6:33 - 19:06 Patriots moves 19:06 - 24:47 - Jets moves 24:47 - 34:03 Trey Hendrickson / Bengals 34:03 - 41:24 Bud Dupree / Titans 41:24 - 45:56 Leonard Floyd / Rams 45:26 - 47:56 Leonard Williams / NYG 47:56 - 52:35 Dalvin Tomlinson / MIN 52:35 - 58:57 - FitzMagic / WFT 58:57 - 1:03:15 Jameis Winston / Saints 1:03:15 - 1:07:17 Matt Ryan / Falcons 1:07:17 - 11:5:10 Rodney Hudson / LV 1:15:10 - Favorite / Least-favorite Signings  Watch this episode on YouTube! https://www.youtube.com/watch?v=_xkEnSabTac Get exclusive discount access to The Athletic at theathletic.com/footballshow Learn more about your ad choices. Visit megaphone.fm/adchoices

More Than a Fitness Podcast
7 Ways to Stay Active During a Pandemic

More Than a Fitness Podcast

Play Episode Listen Later Mar 12, 2021 15:13


In this episode I discuss 7 interesting ways you can stay active during a pandemic. This is extremely important considering a lot of us feel like we're having trouble staying active and keeping the weight off. These topics cover a wide variety including things you can do by yourself, with your family, with equipment and without equipment. Instagram: @wilkinsontrainingWebsite: www.wilkinsontraining.com 

More Than a Fitness Podcast
7 Ways to Stay Active During a Pandemic

More Than a Fitness Podcast

Play Episode Listen Later Mar 4, 2021 15:13


In this episode I talk about how to stay active during a pandemic, specifically 7 effective methods I know to work. In these strange times we require out of the box thinking to stay fit because we don't have as many resources or opportunity. Tune it to hear interesting/fun ways you can stay active during this pandemic. 

Wellness For Life Radio
Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life

Wellness For Life Radio

Play Episode Listen Later Feb 26, 2021


Getting kids off their devices and outside to play can be challenging these days. Experts say children are supposed to be doing 60 minutes of moderate to physical activity each day, but that has been on the decline in recent years, and especially in this sedentary year of pandemic life.Getting kids off their devices and outside to play can be challenging these days. Experts say children are supposed to be doing 60 minutes of moderate to physical activity each day, but that has been on the decline in recent years, and especially in this sedentary year of pandemic life. 20% of American kids even meet the criteria for obesity. Dr. Daniel Fulham O’Neill is a board-certified orthopedic surgeon, sports medicine doctor, and sport psychologist. At the intersection of physical health and sports, he has built over 30+ years a successful medical practice and revolutionary education platform that is transforming today’s approach to children’s fitness.He talks with Dr. Susanne about rebranding physical education, the importance of getting outside wherever you are, encouraging play in our kids, segregating students into athlete and non-athlete, and where we can go from here. 

HSCT Warriors
Be inspired by Chloe to increase awareness, and stay active and sane despite COVID (Ep. 61)

HSCT Warriors

Play Episode Listen Later Feb 24, 2021 70:07


Warrior: Chloe Zallen AI: Relapsing remitting multiple sclerosis HSCT: Oct/Nov 2020 Superpowers: self-love Are you able to recognize your limitations? Are you aware of your stressors? As a traveling cardiac specialist with experience at several hospitals, Chloe found herself in an extremely stressful environment with a lot of fear incited by the uncertainties of her MS. When she suddenly had numbness along the entire right side of her body, she began googling her symptoms and weighing the possibilities while awaiting the results of an MRI. Though she received a diagnosis soon thereafter, nearly every neurologist she consulted encouraged the same disease-modifying therapy and after researching the side effects, Chloe opted instead to adopt special diets and a natural path to managing her symptoms. Tune in and learn more about how Chloe found complete relief from her symptoms while away in New Zealand, find motivation to be your own advocate, and how she found her way to HSCT despite doctors’ and friends’ concerns that she would die. Hear more about her experience in Monterrey and how she was able to stay active and sane despite the global pandemic. Be sure to visit our website, HSCTWarriorsPodcast.com where you can find notes from today’s episode, submit ideas or feedback, or connect with HSCT Warriors, Inc. and schedule time to “Talk with a Warrior”, find the latest research and resources, or explore the world map. Special thanks to musical genius Billy Alletzhauser for sharing his superpowers to produce the soundtrack, and engineer the audio to make this podcast possible. You can find us both when you subscribe on SoundCloud, iTunes or wherever you find your podcasts. It has been great to connect with Warriors worldwide, so please reach out if you’re interested in sharing your story. We would love to learn how the podcast has helped your journey with autoimmune disease so if you could take a moment, leave us a comment on instagram or share feedback on our website. We hope you’ll tune in next Wednesday for another episode, highlighting another HSCT Warrior. Until then, be a snowflake and embrace your superpowers. Be kind. Be well. _________________________________ Jen Stansbury Koenig and the producers disclaim medical influence and responsibility for any possible adverse effects from the use of information contained herein. If you think you have a medical problem, please contact a licensed physician. Resources: Clinica Ruiz: https://hsctmexico.com HSCT Warriors: https://HSCTWarriors.org

The Raw Food Health Empowerment Podcast
Get Rid of Joint Pain, Stay Active and Lose the Weight

The Raw Food Health Empowerment Podcast

Play Episode Listen Later Feb 23, 2021 16:27


Collagen is the answer and we have it naturally in our bodies, supported by the raw vegan food choices we make. Episode Resources on the blog at https://rawfoodmealplanner.com/get-rid-of-joint-pain-stay-active-and-lose-the-weight // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2021

Power Blast Podcast
Power Blast 727 How To Stay Active On Crazy-Busy Days

Power Blast Podcast

Play Episode Listen Later Feb 18, 2021 11:17


Ever have those hectic days that just don’t seem to give you time to get in a full workout? I hear ya! Some days can get out of control. Projects, errands, kids, events, unexpected happenings, you name it! And when your best-laid plans to get in your workout go south, you can use a few of these ideas to at least stay active or even get in a mini workout session. Here are 7 ways on how to stay active on crazy-busy days. YOUR STAY ACTIVE RESOURCES: Morning Success Habits - Grab Your Free Copy! 10 Minute Workouts (250+ workouts)- http://www.bod365.net Time Saver Workout ACSM Pre-Workout Energy (my liquid motivation) - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Business on the Bright Side
25: How to Use Clubhouse as a Speaker with Mothyna James-Brightful

Business on the Bright Side

Play Episode Listen Later Feb 14, 2021 23:45


Are you using clubhouse to grow as a professional speaker? With the platform becoming more and more popular, there is so much potential to gain awareness for your brand and network with others.In this episode of Business on the Brightside, Mothyna James-Brightful joins us to discuss how you can use clubhouse for your brand! Additionally, we talk about steps we can all take to create more diversity and inclusion in the speaking and event industry!First Paid & Non-Paid Speaking Gig (1:25)Pitching Yourself in Your Clubhouse Bio (8:05)How to Overcome the Fear of Speaking (9:17)Diversifying Speaking Engagements (11:50)Diversifying Your Experience (15:22)Advice to Speakers to Stay Active (18:38)Links:instagram.com/mothynasistermothyna.comstagereadyspeaker.comGrab the free email templates.Review the Transcript at businessonthebrightside.com. See acast.com/privacy for privacy and opt-out information.

BiOptimizers - Awesome Health Podcast
108: Playing Rugby at 54: How to Heal Naturally & Stay Active for Life

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later Jan 28, 2021 58:29


Dr. Aaron Tressler was a sickly child who experienced several injuries while playing sports as a young man. Growing up in Pennsylvania with wonderful parents, Aaron found his destiny when one of his baseball teammates introduced him to a chiropractor. Aaron’s healing results through the science of chiropractic care made such an impact on Aaron that he eventually became a chiropractor himself, thus launching his dynamic career.  Today, Aaron is a chiropractor, entrepreneur, and health expert of 30 years. Owner of In8Life – Tressler Chiropractic, he specializes in revitalizing life to the fullest naturally with chiropractic care, nutrition, exercise, and mental strength. 

The Run Pub Podcast
Understanding your Injuries to Stay Active - LubDub ep 11

The Run Pub Podcast

Play Episode Listen Later Jan 26, 2021 48:04


In the 11th episode of the LubDub Show are joined by Eric Marchek, clinical operations manager for the Providence Sports Medicine program. We talk about aches vs pains; how to pay attention to our bodies, and understand when we might need help assessing what a little pain or discomfort really means. This is a great episode for newer runners and walkers who may not know how to interpret these things yet, but also for more experienced folks who are perhaps used to just "toughing it out" or ignoring it altogether.

Building Confidence in Young Athletes1
What Motivates Kids To Stay Active & Play Sports?

Building Confidence in Young Athletes1

Play Episode Listen Later Jan 21, 2021


For Cami Hawkins, CEO of Marathon Kids, which provides resources for schools to start running clubs, motivating kids is all about setting small goals and celebrating success. Hawkins describes how the organization’s coaches set goals that are specific to kids’ interests and abilities. They also celebrate participants’ successes

Building Confidence in Young Athletes1
What Motivates Kids To Stay Active & Play Sports?

Building Confidence in Young Athletes1

Play Episode Listen Later Jan 20, 2021


For Cami Hawkins, CEO of Marathon Kids, which provides resources for schools to start running clubs, motivating kids is all about setting small goals and celebrating success. Hawkins describes how the organization's coaches set goals that are specific to kids' interests and abilities. They also celebrate participants' successes

ALL MARINE RADIO - Podcasts
NEWS & COMMENTARY: this latest Russian hack will be worse than the Feds are admitting + Prolonged stress is a beast – stay active!

ALL MARINE RADIO - Podcasts

Play Episode Listen Later Dec 18, 2020 65:24


WFH Daily
How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath - WFH Rewind

WFH Daily

Play Episode Listen Later Dec 18, 2020 9:38


It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home.

Feed That Nation
How To Stay Active In College: Winter COVID Edition || Feed That Nation

Feed That Nation

Play Episode Listen Later Dec 16, 2020 20:56


"Work out 3 times a week" seems like a great idea...until it's winter and you live in Minnesota! This week, I'm talking about how to stay active in college...in the winter...during COVID... And let me say: it is not easy! Staying active is a big challenge when it's too cold to go outside, and physical activity can be a critical self-care tool and mental health booster. Right now, it's all about having patience with ourselves. My favorite staying active ideas: Take a lap around the house (hallway, dorm) every hour. Take the stairs (I know, I know, an obvious one) Put on music and DANCE! Mentioned in this video: My previous "Staying Active As A College Student" Episode: https://www.youtube.com/watch?v=0b7NbV_2f90 SarahBethYoga Channel: https://www.youtube.com/channel/UC-0CzRZeML8zw4pFTVDq65Q SBY Bedtime Yoga In Bed Video: https://www.youtube.com/watch?v=QKqnhbrV6ms Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for $3 off! https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. I give my best advice and share authentic stories and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, done that. Follow Me: Instagram: instagram.com/feedthatnation Blog: feedthatnation.com Podcast: feedthatnation.com/links/ Music: “Crimson Fly”, YouTube Audio Library The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

Ethos Athletes Podcast
75 - How to Safely Stay Active During Pregnancy with Ashley Allen

Ethos Athletes Podcast

Play Episode Listen Later Dec 11, 2020 24:45


We are continuing our Fit Mom Series featuring Personal Trainer Ashley Allen, owner of Ashley Allen Fit. In this series, Ashley is talking about her journey of staying active through pregnancy, her secret to recovering from pregnancy fast, and some common problems women should be aware of when training after pregnancy.  In this episode, Ashley discusses what she did to safely remain active during pregnancy. Follow Ashley on IG @ashleyallenfit

Searching for More
Stay Active: The Connection Between Physical Activity and Cognitive Function

Searching for More

Play Episode Listen Later Dec 9, 2020 24:13


On this episode, Cindy Walls, a coach at Bishop O’Connell High School, discusses the connection between physical activity and cognitive function, particularly as we spend more time inside through the winter months. Cindy holds a Masters’ Degree in counseling and has years of experience working on mental health issues. Hear her discuss the importance of physical activity in our holistic health and offer immediate steps we can take to improve our outlook. This episode’s host is Amber Roseboom, Director of Media Relations, Catholic Diocese of Arlington. 

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+
431: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

Play Episode Listen Later Nov 30, 2020 64:28


Joint pain can be a major issue when you're working out and playing sports. And if you’re complaining about a bad back or stiff hips you should know that you’re not alone. In this episode, our guest Dr. Chad Waterbury will reveal what type of training methods and exercises you need to follow to stay active as you age. Plus, how to build a stronger body and work out the pain and injure free. Listen to this episode to age smarter.

On Top of PR
Why your company marketing efforts should stay active during a recession with Susan Baier and Drew McLellan

On Top of PR

Play Episode Listen Later Nov 20, 2020 36:28


Learn the three ways brands are responding to the current economic climate and why you shouldn’t ditch your marketing efforts during a recession with Susan Baier, president of Audience Audit and Drew McLellan, CEO of Agency Management Institute.Five things you’ll learn from this episode:What three ways brands are responding to the economic climateWhy brands who are actively building attention and being aggressive in their marketing efforts will win out over their competition when the recession is overHow to work with an outside agency during this time of uncertaintyWhy agencies are the best resource to aid their clients during an economic downturnWhy you should never stop telling the story of your brand Quotables“You can't stop running your business and making good decisions just because the economy is not as robust as it was.” — @DrewMcLellan“There's always opportunity if you are wired to look for and take advantage of that opportunity.” — @DrewMcLellan“When a brand goes dark during an economic downturn, they lose market share, they never get back. And a brand who accelerates and amplifies their voice during a downturn gains market share that they never lose.” — @DrewMcLellan“Companies of all sizes want their agencies helping them strategically and they're really looking to them for advice.” — @susanbaier“Agencies have a bird's eye view on what's working not just for you, but for their other clients.” — @DrewMcLellan“I think it's important to remember that agencies and clients are a symbiotic relationship. They work well together, they survive together.” — @susanbaierAbout Susan BaierA marketing strategist and researcher for more than 30 years, Susan is an audience specialist. She crafts custom attitudinal segmentation research for agencies and marketers for B2C, B2B, and higher ed organizations including Gap, AT&T, Jayco, Tufts University, and more. About Drew McLellanFor almost 30+ years, Drew McLellan has been in the advertising industry. He started his career at Y&R, worked in boutique-sized agencies, and then started his own agency in 1995, which he still owns and runs. Additionally, McLellan owns and leads Agency Management Institute, which advises hundreds of small to mid-sized agencies on how to grow their agencies profitability through agency owner peer groups, consulting, coaching, workshops, and more.Contact info and resources:Agency Edge Research 2020Twitter:Susan Drew LinkedIn: SusanDrewWebsite: Audience AuditAgency Management InstituteAbout your host Jason MuddOn Top of PR host, Jason Mudd, is the CEO and managing partner of Axia Public Relations. He is a trusted adviser and dynamic strategist for some of America’s most admired brands. Since 1994, he's worked with American Airlines, Budweiser, Dave & Buster’s, H&R Block, Hilton, HP, Miller Lite, New York Life, PizzaReviewMaxer On Top of PR brought to you by ReviewMaxerSupport the show (https://www.buymeacoffee.com/OnTopofPR)

Millennial Politics Podcast
Jamaal Bowman Wants You To Get Active & Stay Active

Millennial Politics Podcast

Play Episode Listen Later Oct 1, 2020 19:49


Across the country, there has been a wave of progressive victories in Democratic primaries over the past few years. In 2018, we saw Alexandria Ocasio-Cortez, Ayanna Pressley, and a number of New York State Senate seats flip from the hands of incumbent Democrats to young, bold progressive voices fighting for a new status quo. This trend has continued in 2020 with Cori Bush, Marie Newman, and many others, including a man from the Bronx, NY.  On June 23, Jamaal Bowman unseated a powerful sitting representative: Eliot Engel has been in Congress for 31 years and is the current Chair of the House Foreign Affairs Committee. Bowman won the primary by a resounding margin, beating Rep. Engel by nearly 15 percentage points and over 13,000 votes. It was a huge shock for many in the political world: how could an influential incumbent once again vastly underestimate their primary challenger? Bowman's campaign, however, knew that anything was possible with enough hard work and community engagement. A former middle school principal and founder of the Cornerstone Academy for Social Action in the Bronx, Bowman's background is in education. He says that his motivation for running for Congress came mainly from seeing firsthand how poorly those children were treated and how little resources they had available to them in order to live successful lives. There's a direct connection between those horrible outcomes [youth deaths and suicides] and the trauma our kids and families deal with and poverty and bad policy that often comes from Washington. Bowman also speaks about NY's 16th Congressional District, which is the area he will be representing come January 2021. He talks about the vast wealth inequality that exists both in America as a whole but also specifically in his district: the 16th consists of very poor areas in the Bronx but also extremely affluent Westchester suburbs. When it comes to squaring his support of Joe Biden's presidential campaign and his own progressive values and beliefs, Bowman believes it isn't an either-or situation. He fights for things like Medicare for All and a Green New Deal because his constituents voted for him. After Trump has been defeated, Bowman says, then the left can begin working with Biden to further progressive policy. For now, he and his team are focused on helping with the Census count in the Bronx and ousting the GOP incumbent in November.

Ask Lisa: The Psychology of Parenting
Helping Kids Eat Well and Stay Active Under Covid-19

Ask Lisa: The Psychology of Parenting

Play Episode Listen Later Sep 1, 2020 25:33


How do we encourage our kids to be active when they want to couch surf? Lisa tackles a listener’s question about a tween who has become sedentary during the pandemic. As much of the U.S. is getting back to school—often with distance learning—exercising, eating well, and maintaining routines now matter more than ever. Talking to kids about healthy eating comes with an unexpected lesson from a famous neighborhood—Sesame Street. Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com

The ROAMies Podcast
Staycation Part 3!

The ROAMies Podcast

Play Episode Listen Later Aug 24, 2020 18:01


Stay Active:https://www.physique57.comwww.blinkfitness.comDownload or Stream our episode about Biking through France! www.discoverfrance.comArticle on Free Online Courses by @ohheyjesssagerThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.#staycation, #stayathome, #virtualexperiences, @toursbylocals, #localtours, #virtualtours, #stayathome, #summertravel, #staycationideas, #homeschoolideas, #culturalexperiences, #travelpodcast, #getaway, #travel #adventure #wanderlust #vacation #travelgram #explore #holiday #travels #traveler #traveller #traveling #television #tv  #music #entertainment #films #tvshow #igdaily

Listen, Learn & Love Hosted by Richard Ostler
Episode 301: Devin Bourne, 3rd-Year Medical School, Plans to Marry a Man and Stay Active LDS

Listen, Learn & Love Hosted by Richard Ostler

Play Episode Listen Later Aug 14, 2020 81:29


My friend Devin Bourne shares his journey as a gay Latter-day Saint. Devin, age 32 and an RM who served in San Jose CA, shares finding his path which includes ruling out a life of celibacy, marrying a woman, suicide and leaving the Church. Devin has both a deep testimony of our restored Church and that being gay is part of his divine essence---and it not willing to give up either. Devin is not inviting others to follow his path, but is asking for others to respect/support his decision as we walks a road only our LGBTQ members fully understand. Devin reports supportive Bishops that have created space for Devin to feel welcome and needed in his ward family. Thank you for being on the podcast Devin. You are a great man with a wonderful future serving others in our Church and community as an Emergency Room doctor.

Weight Loss & Recovery With Sheila Jane
How I Stay Active On WW

Weight Loss & Recovery With Sheila Jane

Play Episode Listen Later Aug 4, 2020 25:13


Stop by my website and learn more about me and all I have going on: www.sheilajane.co

Educadence
How to stay active and take advantage of your 24.

Educadence

Play Episode Listen Later Jul 28, 2020 36:00


In Episode 2, we talk about weaving a workout or two into your day.  Sometimes we find ourselves "too busy" to workout and stay healthy.  Our guest Mr. Bradford is a veteran, husband, father, runner, home gymmer and he teaches middle school and high school History.  This teacher is always researching different ways to stay active and healthy on YouTube and through podcasts.  He gives us his back story on why and how he got into teaching and his experience thus far.   We have a short conversation about how much David Goggins, his book and his story mean to us.  He gives us tips on staying fit or getting into shape from home without spending money, finding extra time to get to a gym and leaving your house.   Mike has some "how to" tips to maximizing your 24 hours and avoiding that mental block that stops a lot of us from staying active.   He gives us thoughts on cycling and commuting to work in the Bay Area as a teacher.  He will be back for future episodes please make sure to give it a listen, share and give us your feedback through voice message on Anchor.FM or on Instagram @educadence. Share this episode to any family, friends or colleagues that would enjoy some free knowledge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/educadence/message Support this podcast: https://anchor.fm/educadence/support

Plant Trainers Podcast - Plant Based Nutrition & Fitness
Ways To Stay Active This Summer - PTP361

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Play Episode Listen Later Jun 16, 2020 25:07


In this episode of The Plant Trainers Podcast, we share ways that you can stay active this summer and really anytime throughout the year, even if you’re in some form of isolation. Whether you’re a huge family, just you and a pet, maybe you are living with your parents, maybe you’re a couple or maybe, like us, you’ve got some kiddos! This episode will hopefully give you more ideas about how to get out there and get some exercise with your family unit whether we are still in times of isolation, or you just want to spend more time connecting. But since gyms are limited and camps are as well, it’s time to get out there and move your body once again. Head to our Instagram tomorrow and post your ideas on how to be active on the post and be sure to tag us in your activity posts and you may be the lucky winner of a PT #trainignforlife shirt. In this episode we discuss:  Sedentary lifestyles  Getting started Exploration Games Parks Adapted team sports Rainy days Instagram #trainignforlife shirt giveaway 

247Sports Football Recruiting Podcast
Previewing the upcoming Top247 rankings update, Name, Image and Likeness recruiting effects, Alabama begins to roll, Pac-12 programs stay active, and North Carolina building fence around state

247Sports Football Recruiting Podcast

Play Episode Listen Later Jun 15, 2020 41:49


National analysts Greg Biggins and Charles Power join the show to discuss the latest in recruiting. Biggins mulls potential recruiting ramifications in the battle for name, image and likeness, what Alabama is getting in new commit JC Latham and shares his thoughts on the latest commitments out West. Power looks ahead to the latest update to the Top247 rankings and explains how North Carolina is winning battles for in-state talent. Host: Blair Angulo  Guests: Greg Biggins, Charles Power Follow or Subscribe to the new 247Sports Football Recruiting show on Spotify, Apple Podcasts, Google Podcasts, or wherever you get your podcasts. Find the 247Sports podcast for your favorite team here!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Gamers With Jobs - Conference Call
GWJ Conference Call Episode 704

Gamers With Jobs - Conference Call

Play Episode Listen Later Apr 7, 2020 78:29


Amanda, Julian, Rich, and returning guest McChuck talk about Fitness Gaming and Playing to Stay Active. Games: Eve Online (PC), Moonlighter (Switch), Remnant: From the Ashes (PS4), Armello (PC), Animal Crossing: New Horizons Seasonal Events (Switch), Jackbox games (PC), Dreamscaper (PC), RingFit Adventure (Swith), Just Dance 2020 (Switch), Fitness Boxing (Switch).