Podcasts about restarting

In this candid and raw Tough Girl Podcast EXTRA episode, we reconnect with the unstoppable Vedangi Kulkarni — the youngest woman to have cycled around the world, who's recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record. From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn't hold back.  This conversation is about pushing limits, embracing failures, and finding strength when things don't go to plan. Highlights from the episode include: Breaking a record in the Himalayas (Manali–Leh Highway) in 2023 Preparing to cycle the world again in 2024 — and finding sponsorship, gear, and coaching Struggles of travelling on an Indian passport and the challenge of visa logistics Being delayed at borders, detained, and ultimately forced to return to the UK mid-ride due to visa expiry Restarting in 2025, finishing the ride under the blazing Indian summer sun Dealing with the post-expedition blues and finding her footing again Vedangi's story is one of resilience, honesty, and fierce determination. Despite knowing she wouldn't get the world record, she kept going — driven by passion, grit, and the belief that stories worth telling are born from adversity. Now, she's looking ahead to her next expedition, ramping up her YouTube and Substack presence, and continuing to speak openly about the realities of life as a woman of colour in adventure sport.  Heads-up: This episode includes some strong language.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Vedangi From India but currently based in Inverness, Scotland  The Adventure Shed  Coming back from her 2nd ride around the world  Speaking to Vedangi in Sep 22, 2020 - Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle.  Tough Girl Extra Oct 27, 2022 - Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard.  The focus of this episode - what Vedangi has been up to over the past couple of years Deciding to cycle around the world again 2023 - visiting the Himalayas and going after a point to point record. GWR for being the fastest women to cycle the Manali-leh Highway  Getting her win  June 2023 - starting to be vocal about her goals in 2024 Getting the sponsorship and funding in place  Needing £20k  Working with Canyon Bikes  Speaking to the bike experts  Getting a gravel bike and specking it like a road bike Being an Ambassador for RAB  Working with Tailfin - and having custom build gear  3D printed mounts  Struggling to get sponsorship from Indian companies Getting only 1 Indian Sponsor at the last moment Training and working with Jon Fearne from E3 Coaching   Following a training plan and putting in the best effort with it Applying for visas and planning the route with an Indian passport   The challenges of getting to the start line Racing against Lael Wilcox (who was attempting the same record at the same time) “Why do I think I can do this? I don't stand a chance”  Mental blocks and challenges The challenges of travelling on a weaker passport  Having no room for errors - everything needs to go to plan Why it wasn't a level playing field  Speaking with Lael before heading off - women supporting women Knowing that she wasn't going to get the record and keeping on going Having a good story to tell Dealing with setbacks and failures and keeping on going  The route and how it was slightly different to the first time Starting on the East Coast of India Riding across Mongolia and then on to Australia  Challenges with border crossings and getting detained and delayed  Needing to fly back to the UK on Christmas Eve due to UK visa regulations  Needing to stay in the UK for 2 months  Getting back to India in March 2025 to finish the ride  The challenges of the heat - going from Scottish winter to an Indian Summer Feeling satisfied once the ride was finally done.  Adventure blues after the ride Planning her next record attempt and expedition.  Wanting to push her limits further Why health isn't guaranteed  One precious life and you've got to get out there and live it Balancing everything that's going on  How to connect with Vedangi on social media  Kickstarting her YouTube again Getting more active on Substack  Final words of advice for women who want to push on through their barriers Embracing failure and not letting it dim your light - it's not always going to go to plan  Be motivated to try your best The journalling process and how it can help mentally with self-esteem    Social Media Website: vedangi.info  Instagram: @thisisvedangi LinkedIn: Vedangi Kulkarni  Twitter: @thisisvedangi Facebook: @wheelsandwords  YouTube: @thisisvedangi Link to donate me a small amount: [Buy Me A Coffee]   

Hey, everybody—it's Monday, September 29, and this is your Monday Motivation Podcast by FWACATA.What's up, heathens? You sweaty, creative masses of chaos? Yeah, that thing that happened—wild, right? I mean, I don't know what happened, because I pre-recorded this. But thanks to the internet's nonstop firehose of madness, I'm sure something insane just went down. So now it sounds like I know what's happening. See how that works? “Dude, did you SEE that shit?” Boom. Timeless.Anyway. Welcome back to the other Monday Motivation—the one where we drag your creative bird out of bed, slap it around a little, pour some coffee on it, and shove it back into the ring.Today's episode? Creative Reboots.Restarting stalled projects with fresh energy.Here's a confession: I have drawers—literal drawers—of half-finished comics, folders of “someday novels,” Google Docs of script fragments, and sketchbooks that look like serial killer ransom notes. Every time I open them, these projects look up at me like, “Bro, remember us? You abandoned us like a Tamagotchi in '98.”We all have them. Projects that start hot—burning like first love—and then three weeks later you're wondering: Why the hell did I think a 400-page Gundam-meets-Full-Metal-Jacket-meets-Mad-Max comic was a good idea? (Spoiler: it wasn't. But I still tried.)Creative projects are like relationships. They start steamy. You doodle hearts around their name. Then reality shows up like a chaperone at prom, and you're sitting in the corner with your unfinished script, not even getting to second base.So what do you do? How do you reboot?Look at your project like it's someone else's. Pretend you found it in a thrift store. What's cool about it? What sucks? Sometimes distance gives you fresh eyes. Go get a coffee. Go stare at a wall. Hell, go smoke a cigarette if that's still your thing. Come back. You'll see it differently.Maybe the project stalled not because it sucks—but because you made it too damn big. Instead of a 400-page epic, make it a 12-page comic. Instead of a novel, a short story. Instead of a film, a TikTok. Give yourself permission to shrink it. Small wins build momentum.If you're stuck, switch the medium. Writing on a laptop? Try pen and paper. Painting with acrylics? Try markers, charcoal, Photoshop—hell, carve it into a potato if you have to. Creativity thrives on novelty. Sometimes the project isn't stuck—you are.Ask yourself: Why did I start this? Was it the story? The character? The mood? Go back to the original spark. I make soundtracks for my projects—yeah, actual playlists. When I hear certain songs, I remember what I wanted the story to feel like, and suddenly, boom—the fire's back.A reboot doesn't mean you finish it tomorrow. It means breathing life back into it. One sketch. One page. One note. That's CPR for your project.Look—unfinished doesn't mean failed. It just means paused. You can hit “play” again anytime. And if it really is dead? That's okay too. Bury it, honor it, and move on. Not every sketch becomes a masterpiece. But every sketch leads somewhere.So this week: dust off one stalled project. Give it a reboot. Look at it with new eyes. Shrink it down. Switch your tools. Reconnect with your why. Do something. Anything. And maybe, just maybe, that creative corpse gets back up and dances.That's it for today's Monday Motivation. If you're digging this podcast, support me on Patreon at patreon.com/fwacata—get behind-the-scenes chaos, comics, art, and maybe the occasional zombie project resurrection.And hey—the Kickstarter for issue 3 of FWACATA is live. Go check it out. Support if you can, or at least spread the word. Even a repost works wonders. https://www.kickstarter.com/projects/ThisisJuan/fwacata-3-comics-to-the-face?ref=9gnlxmAlright weirdos—reboot, restart, and as always… be good.1. Step Back.2. Scale It Down.3. Change the Tools.4. Reconnect with the “Why.”5. Celebrate Progress, Not Perfection.

In this episode of Peter Lohmann's Podcast, I sit down with my mom, Susan Lohmann, who spent nearly 50 years building a career in the horse business: running farms, teaching lessons, and judging competitions.We talk about what it takes to manage barns (and difficult customers), the surprising parallels between horse boarding and property management, and what really happens when a client stops paying board (spoiler: yes, you can evict a horse).If you care about small business lessons, negotiation tactics, or building a career around passion, you'll enjoy this conversation.00:00 – Intro02:04 – Susan's background and career06:32 – Dealing with difficult customers12:13 – Sponsor – The Elevate Sales Kickoff Event13:34 – Susan's experiences as a woman working in business20:04 – Firing customers24:18 – Unethical behavior in the industry29:59 – Learning the industry33:28 – Sponsor – Nutiliti34:53 – How the lack of technology affected industry collaboration36:59 – The power of work ethic39:50 – Restarting a business 3 times over44:32 – Raising children while working from home50:50 – Negotiation advice55:06 – Passing on the entrepreneurial spirit to your kids56:46 – Building niche skillsets and knowledge1:00:30 – Advice for parents with kids wanting to get involved in horse riding.Connect with SusanLearn more & connect with me here:⁠Crane⁠⁠, the private community for property management business owners.⁠⁠My Free PM Newsletter⁠⁠⁠⁠RL Property Management⁠⁠ 

In this episode, Ross Dempsey sits down with Chris Edell, a San Francisco–based endurance runner who has completed the World Marathon Challenge (7 marathons on 7 continents). Chris shares his journey from a ski-obsessed teenager to an accomplished long-distance runner, and how running has shaped his mindset, resilience, and family life.We cover everything from the mental battle with the inner voice, training strategies, and using AI to plan workouts, to balancing family responsibilities while chasing extreme endurance goals. Whether you're a new runner preparing for your first 5K or someone curious about ultra-endurance events, this episode is packed with lessons you can apply right away.

CONNECT WITH JAZ:Book An Astrology ReadingWork With Jaz 1:1 - Private Coaching Info & ApplicationFollow & Connect IGSubscribe On YoutubeIntro & Outro Music - Thnx 4 Nothin' By JZMN JYN. Click here to listen on Spotify!

One podcaster's history show is connecting with both parents and kids. But now comes the hard part: should they launch a separate kids' podcast or add child-friendly episodes to their existing feed? We dig into discovery, audience habits, and the challenge of serving two groups without creating double the work. We share creative ways to test ideas, and we also talk about the importance of listening to your audience and treating their feedback as a gift that can guide your next move. Since it's Friday, we wrap up with community wins, celebrating achievements both big and small.Episode Highlights: [02:32] Empowered Podcasting Conference Countdown[10:30] Mailbag: Creating a Kid-Friendly Podcast[25:46] Debating Podcast Audience Strategies[28:57] Balancing Content for Different Audiences[31:44] Celebrating Weekly Wins[33:23] Navigating Podcasting Tools and Costs[43:53] Letting Go and Leaning ForwardLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Get Your Tickets for The Empowered Podcasting Conference:www.empoweredpodcasting.comHistory Fix Podcast:https://open.spotify.com/show/1k3juS6O3OegH0Gjm1vSaCMultiple Feeds on Buzzsprout: https://www.buzzsprout.com/help/54-add-a-new-podcastKidsPod:https://kidspod.appCaptivate: www.Captivate.fmRed Circle:https://redcircle.comThe Loud Quiet: https://www.theloudquiet.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

On this episode of Airey Bros Radio, we go belly-to-belly with Coach Dean Freitag, the new Head Cross Country & Track & Field Coach at Wilberforce University—the nation's first private HBCU.A two-time NAIA Race Walking National Champion, Freitag shares how he's rebuilding Wilberforce XC/TF from zero athletes to over 50 in less than a year. We cover recruiting philosophy, HBCU athletics, building a team culture, double-threshold training, and what it means to “embrace the suck.”

In this episode of Take the Stage, Brad Bialy sits down with Joanie Bily to explore how ruthless prioritization, balance, and innovation can reshape leadership and the staffing industry's future. About the Guest Joanie Bily is CEO of Dress for Success Worldwide, a board member and past Chair of the American Staffing Association, and a widely recognized thought leader in staffing, labor market insights, and women's leadership. With three decades of executive experience at firms like Employbridge, Monster, Randstad, and Adecco, Joanie is also the author of Dive In D.E.E.P. and a sought-after speaker on workforce trends and transformation. Key Takeaways Ruthless prioritization drives balance and clarity. Protected time out is non-negotiable for growth. Progress matters more than perfection. Strategy without execution is just hope. The future belongs to firms that innovate fast. Timestamps [00:14] – Mastering ruthless prioritization for true balance [02:44] – How to start deploying "Protected Time Out" [05:02] – How movement and mindset fuel professional success [07:27] – Shifting from victimhood to accountability in leadership [09:24] – Restarting after failure without losing momentum [13:10] – Stop waiting—how to act powerfully in tough markets [16:35] – Why innovation, not tradition, defines the future of staffing [19:25] – How smaller firms can outpace industry giants [21:54] – Where old-school leaders should begin with tech [24:59] – The marathon mindset every staffing leader needs [31:45] – Preparing for automation, reskilling, and workforce gaps [35:42] – Joanie's best advice for building a lasting staffing career About the Host Brad Bialy is a trusted voice and highly sought-after speaker in the staffing and recruiting industry, known for helping firms grow through integrated marketing, sales, and recruiting strategies. With over 13 years at Haley Marketing and a proven track record guiding hundreds of firms, Brad brings deep expertise and a fresh, actionable perspective to every engagement. He's the host of Take the Stage and InSights, two of the staffing industry's leading podcasts with more than 200,000 downloads. Sponsors and Offers Heard Take the Stage is presented by Haley Marketing. The old way of selling staffing is dead. Let's fix it – with smarter strategies and HUGE DISCOUNTS on modern lead gen tools: https://bit.ly/Bialy20 Book a 30-minute business and marketing consultation with host, Brad Bialy: https://bit.ly/Bialy30 For 30 years, Benefits in a Card has delivered benefit plans designed specifically for the staffing industry—over 140 unique options with immediate coverage, unique perks like FreeRx, and solutions that reduce turnover while improving ACA compliance. Give your workforce benefits they'll actually use and give your staffing firm a competitive edge. Learn more at https://www.BenefitsInACard.com.

Wiggy explains the emotions of restarting football following 9/11 attack

Mattias journeys with Rhyan Finch about building wealth and purpose beyond passive income. Discover how net worth, leadership, and perseverance create freedom, growth, and fulfillment far beyond the dream of sipping mojitos on a beach.See full article: https://www.unitedstatesrealestateinvestor.com/building-wealth-and-purpose-beyond-the-beach-with-rhyan-finch/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias: Agent and Investor(00:08) - Meet Erica: Licensed Therapist and Co-Host(00:14) - Mission of The REI Agent Podcast(00:18) - Weekly Invitation: Real Estate Insights and Inspiration(00:24) - Mattias Introduces Guest Rhyan Finch(02:20) - Rhyan Finch Shares Current Roles and Businesses(03:00) - Journey Into Real Estate: From Plumbing to Property(04:00) - Early Struggles and Lifestyle Creep Lessons(06:00) - Pursuing Purpose Over Comfort: Active vs Passive Income(09:00) - Balancing Business Building and Real Estate Investing(12:00) - The Ongoing Entrepreneurial Cycle of Growth and Exit(14:00) - Building Net Worth as the True KPI(16:00) - Vertically Integrating Businesses for Greater Margin(19:00) - Thinking Bigger: Local to National Vision(21:00) - Counting the True Costs of Expansion(23:00) - Visionary and Integrator: The Balance of Leadership(25:00) - The Baseball Story: Communication Lessons in Business(27:00) - One-on-One Communication: Fast is Slow, Slow is Fast(29:00) - Custom GPT for Business Communication Strategy(30:00) - Asking the Right Questions as a Leadership Tool(32:00) - Rhyan's Golden Nugget: Go Back to Where You Quit(34:00) - Habits, Routines, and the Power of Restarting(35:00) - Book Recommendation: Rich Dad Poor Dad and The E-Myth Revisited(38:00) - Building Businesses with SOPs and Technology(39:00) - Where to Find Rhyan Finch Online(40:00) - Closing Thoughts from Mattias and Erica(40:43) - Disclaimer: Entertainment Purposes OnlyContact Rhyan Finchhttps://www.1stclassrealestate.com/https://www.instagram.com/real_estate_rhyan/https://www.facebook.com/RhyanFinch/https://www.youtube.com/@Real_Estate_RhyanFor more elite content to help you reach your holistic goals of happiness and great success, visit http://reiagent.com

If there's one thing that chaps my balls (and trust me, there are many), it's ego.You know the kind—spoken-word monologues that sound like they were written by a mirror:“I am the truth, I am the fire, I am the cosmic latte of your reflection.”Cool. Congrats. But here's the thing: creating isn't about being the cosmic latte. It's about doing the thing, failing at the thing, and sometimes—even more importantly—celebrating the fact you did the thing at all.Because being creative is like being in a bad relationship. You give it everything: your time, your sleep, your Netflix queue. And what do you get back? A drawing of a horse that looks like a toaster with legs. Or a short story that reads like it was typed with someone's feet.But now and then, you land it. You make something, you look at it the next day, and you don't want to vomit. That's a win.And here's the tragedy: most of us don't celebrate it. We just shrug and say, “Yeah, but what's next?”That's like winning Olympic gold and complaining your shoelaces were untied.I'll admit it—I'm guilty. I finish a painting, and by the time it's off the easel, I'm already sick of it. I've literally begged museums just to keep the damn thing because I don't want to pick it up. I'm like a deadbeat parent to my own art. Done is done, and I don't want visitation rights.But you know what? That's not fair—to me or the work. Because small wins matter.Wins like:That one sketch in your notebook that actually worked.A print you sold—even if it was on sale.A stranger saying, “Hey, this made me smile.”Your kid asking to draw with you. (That's huge.)Or, if you're me as a kid—spray-painting your toy van army green, taping it like your dad's body shop, and scrawling FUCK TRUCK down the side. (True story. And yes, the weapons popped out when you pressed the button. Tell me that's not a creative win.)Here's the thing: these wins are your rocket boosters. Each one gives you enough thrust to break gravity and keep going. Without them, you're stuck on the launchpad, pissed off, wondering why nothing feels worth it.So here's your homework this week:Think of one creative win you've had. Doesn't matter how small. Maybe it was a napkin doodle that didn't look like hot garbage. Maybe it was a poem that made you laugh. Maybe it was the time your cousin made up a theme song for your ridiculous toy van.Celebrate it. Out loud. Toast it. Do a stupid dance. Tell your dog because nobody else is going to throw you a parade. You have to be the marching band for yourself.Creative wins are rare. They're quiet. They don't come with confetti or royalties. But they matter. They're proof. They're fuel. And if you string enough of them together, you don't just make art—you make a life.So celebrate your work, even the messy bits. Especially the messy bits.Because in the end, small wins are still wins.

Notes (Highlights)Seller Hesitation: Common due to identity tied to business, timing doubts, and emotional strain.Preparation Stage: Proper financial, marketing, and buyer prep helps set realistic expectations.Valuation Shock: Sellers often question decisions after seeing valuation numbers—advisors help manage expectations.Diligence Process: Demanding, sometimes invasive; advisors keep momentum, filter excessive requests, and provide clarity.Definitive Agreement: Overwhelming but manageable if focus stays on critical deal terms (e.g., reps & warranties).Final Stretch Fatigue: Negotiations often leave both sides slightly dissatisfied—a sign of balance in deal-making.Advisor Role: Part deal-maker, part counselor, part “bartender” listening ear; critical in sustaining motivation.Managing Fear of Unknown: Build certainty through qualified buyers, realistic valuations, and clear legal terms.Wellness Tip: Sellers should take breaks (vacations, weekends) post-LOI to recharge and avoid burnout.Outcome Vision: Keep focus on strategic fit, cultural alignment, and long-term financial reward. RELATED EPISODES:Episode 219: Seller Readiness: What To Do When a Buyer Comes Knocking. Listen now >>Episode 217: How to Keep a Level Head During an M&A Process. Listen now >>Episode 201: Restarting the M&A Journey: Strategies for Sellers After a Failed Combination. Listen now >> Listen to Shoot the Moon on Apple Podcasts or Spotify.Buy, sell, or grow your tech-enabled services firm with Revenue Rocket.

In this episode of Blue Glasses Math, I talk about the importance of understanding the beliefs we each carry about teaching and learning math—and how those beliefs impact both us as teachers and our students. I share why it's so powerful to reflect on our own math stories, and how the stories our students bring into the classroom shape their learning.We'll explore the role emotions play in forming and reinforcing beliefs, and I'll offer practical strategies you can use right away to create a positive learning environment. From giving students more autonomy, to validating their ideas, to encouraging meaningful discourse, I'll walk through simple ways we can shift negative beliefs and help every student feel supported and capable in math class.TakeawaysYou can always hit restart even in your classroom.Understanding your own math story is crucial.Students bring their own math stories into the classroom.Beliefs about math influence teaching decisions.Emotions play a significant role in learning math.Beliefs are shaped by repeated emotional experiences.Teachers can influence students' beliefs through interactions.Validating students' ideas is essential for engagement.Encouraging mathematical discourse helps shift beliefs.Respect in the classroom fosters a safe learning environment."What is your math story?""Beliefs are sticky, but they are not fixed.""Every interaction is one drop in this jar."00:00 Introduction and Restarting the Journey01:01 Understanding Your Math Story02:47 The Impact of Beliefs on Learning06:13 Emotions and Their Role in Math Education08:57 Shifting Student Beliefs and Behaviors12:12 Practical Strategies for Teachers21:09 Conclusion and Call to Action

Welcome, gorgeous souls, to Episode 394 of Aligned Abundance! ✨This week, I'm so excited to bring you an empowering and inspiring Manifestation Q&A episode!In this special episode, I'll be answering your most burning questions about:How to manifest great love into your lifeLetting go when it comes to needing a bigger home asapWhat to do when you feel like the needle isn't moving towards your dreamsHow to restart after navigating blocks I'm sharing grounded tools, spiritual wisdom, and personal insights to help you move through doubt, reconnect with your vision, and feel truly supported on your manifestation journey.

Santa Cruz County's Commission for the Environment hosted its third and final meeting about battery energy storage systems, and PG&E announces a June 2026 restart date for the Elkhorn battery facility in Moss Landing.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushYou've heard of PRP. You've heard of stem cells. But do you actually know what they are — or when they really work?In this episode of The Ready State Podcast, Dr. Drew Timmermans breaks down the exploding field of regenerative medicine. We dive into PRP (platelet-rich plasma), autologous stem cell therapy, nerve hydrodissection, and prolotherapy — what they are, how they work, and when they're appropriate.This isn't about magic injections or sketchy clinics abroad. Dr. Timmermans is a naturopathic physician leading the field with science, clinical outcomes, and transparent education. He shares which orthopedic surgeries might soon be obsolete, how to vet a legit provider, what the research actually says, and why your physical exam might matter more than your MRI.If you've ever wondered whether regenerative injections are the real deal — or just expensive hype — this episode is your deep dive.What You'll Learn in This EpisodeWhy PRP, stem cells, and prolotherapy aren't magic fixes — and what they actually doThe difference between a torn tendon… and a nerve problem that just feels like oneHow to know if you're a good candidate for regenerative therapy — and when it's overkillThe real risks (and limits) of these injections — including pro athletes who got it wrongWhy physical therapy still matters — and how it supercharges long-term resultsWhich surgeries might become obsolete as regenerative medicine gets betterHow to avoid shady clinics, fake stem cell vials, and doctors skipping real diagnosticsKey Highlights: 00:00 - Intro01:14 - Laird Superfoods03:24 - Guest Introduction: Dr. Timmermans06:32 - PRP Therapy: Mechanism Explained08:52 - Restarting the Healing Response10:43 - PRP Syringe Contents15:38 - Autologous Cellular Therapy Explained19:00 - Appropriate Candidates for Interventions25:24 - Research Insights on PRP Therapy30:02 - LMNT Sparkling Variety Pack Overview31:54 - Momentous: Essential Nutrients for Women34:24 - Clinical Experience vs. Research Findings36:20 - Surprising Insights39:40 - Understanding Pain: It's Not Evil42:34 - When to Seek Medical Treatment49:10 - Avoidable Surgeries Discussion51:36 - Finding a Good Healthcare Provider56:34 - International Provider Search Tips58:51 - Progress in Medical Interventions01:01:51 - Rapid Fire Q&A01:04:00 - Where to Find Dr. TimmermansSponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, Momentous, and LMNT.

We all know that one guy who is tough, resilient, loves a fight, and can make things happen, even when he's behind. I think, in a way, we all want to be that guy. I'm convinced that a man who is scrappy is a man who can achieve everything he wants in this world – even if it first seems out of reach. My guest today, Pete Roberts, agrees. And, he knows a thing or two about the resourcefulness and scrappiness it takes to revive an American tradition – manufacturing. You know him as the founder of Origin and Jocko Fuel. Today, we talk about the power of purpose, how and why a man needs to define success, regular people building irregular things, what he looks for in people to hire and promote to leadership in his organization, and making yourself capable of carrying burdens. SHOW HIGHLIGHTS 00:00 – Catching Up After Years Apart 01:15 – Origin and the Almost Reality Show 03:20 – Building a Brand with Authenticity 05:40 – Jiu-Jitsu as Life's Greatest Teacher 10:40 – From Passion to Purpose in Business 18:50 – Regular Guys Doing Extraordinary Things 21:45 – Breaking Free from the System 25:40 – Ty's Story: Taking a Risk on Yourself 33:05 – Spotting Talent: Deep Selects and Leadership 40:45 – Redefining Success and Carrying the Burden 46:20 – Breaking the Cycle for Family and Legacy 52:40 – Losing $6 Million and Firing Myself 01:00:15 – Restarting with New Purpose 01:06:20 – The Truth About Success and Struggles 01:08:20 – New YouTube Channel and Final Promotions Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Welcome to episode 708 of the 40+ Fitness podcast; the show dedicated to helping you look, feel, and perform at your very best, no matter your age. I'm your host, Coach Allan, and today we're tackling a topic that's crucial whether you're just getting started with fitness, coming back after a break, or ready to take your training to the next level: the first principles of starting (or restarting) a fitness program. In this episode, we'll break down the ten essential principles you need to know to get the most out of your fitness journey. Time Stamps: 08:08 Starting Fitness: 10 Key Principles 10:41 Overexertion Leads to Workout Failure 15:44 Optimal Fitness Requires Intensity & Recovery 18:08 Optimal Rest Periods in Workouts 21:26 Listen to Your Body 25:56 Accountability and Expert Guidance https://40plusfitness.com/waitlist   

What should you know when starting Jiu-Jitsu, restarting Jiu-Jitsu after being out for a while, or changing gyms?Camp Promo code mentioned in the episode: BG100If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.

The evolving economic landscape makes institutional reforms in areas like finance, planning, and public infrastructure, a necessity. AI is capable of causing an economic shakeup similar to the transition from horses to steam, with far-reaching ramifications throughout the world's economies.Jonathan Haskel is a professor of economics at Imperial College Business School, in London, and also the author of a few books, including Capitalism without Capital: The Rise of the Intangible Economy and Restarting the Future: How to Fix the Intangible Economy.Greg and Jonathan discuss how traditional institutions, intellectual frameworks, and measurement disciplines are struggling to adapt to an economy increasingly dominated by intangible assets such as software, data, and branding. Jonathan explains the complexities of valuing and measuring intangibles, the role of venture capital, intellectual property laws, and the impact of AI and general-purpose technologies. The episode also covers the necessity for institutional reforms in areas like finance, planning, and public infrastructure to better support the evolving economic landscape.*unSILOed Podcast is produced by University FM.*Episode Quotes:The two boosts of productivity31:30: When you have a general-purpose technology, which is also an invention, method of invention, you get two boosts to productivity. The first boost to productivity is in the invention sector itself—what I would call the intangible sector itself, as in the R&D and the software and all that—you get a boost to productivity there. And then the second boost to productivity is when all of those new inventions—now think of steam—start spreading out to the economy as a whole, to be used in the transport sector, in companies, in firms, and all that kind of thing.The intangible things the new economy makes03:23: What does the new economy make? It's people writing software. It's people writing movie scripts. It's people trying to think of new ways to market their product or publicize their brand or rearrange their organization. Those are all very intangible things.What makes the intangible economy unequal?18:39: We first got into this. We were thinking that spillovers would be the predominant economic force, and therefore a more intangible economy would be, in some broad sense, a more equalized economy…[19:04] But that, of course, goes against people's intuition. We think the economy, in some sense, has become more unequal. And we changed our mind during the writing of the book, actually, and ended up thinking that the forces of synergies are a force, of course, for making it more unequal.The human edge in a world of intangibles55:01: Once you start thinking about the task of coordinating the synergies and getting all these people together—guess what—that needs people, people. And scientists might be really good at that, but artists and poets and historians and students of ancient Greek—they might be really good at that as well. So, I am optimistic, actually, that the future could admit people with all sorts of backgrounds and all sorts of skills into this new world.Show Links:Recommended Resources:Diane CoyleBaruch Lev BooksIntangible AssetSoftware DevelopmentPaul RomerIntellectual PropertyDataThomas PhilliponDouglass NorthAbundance by Ezra KleinGeneral-purpose technologyEric BrynjolfssonRobert GordonGuest Profile:Faculty Profile at Imperial College Business SchoolWikipedia ProfilePrinceton University Press ProfileBank of England ProfileSocial Profile on XGuest Work:Amazon Author PageCapitalism without Capital: The Rise of the Intangible EconomyRestarting the Future: How to Fix the Intangible EconomyMeasuring and Accounting for Innovation in the Twenty-First CenturyNBER PageGoogle Scholar Page

Pro Rehab's Dr. Larry Benz has a solid advice for those who've taken a vacation and are now back home and ready to restart their exercise rituals.

Restarting the Show programming with show 1259 on this Friday What is your Yacht Name? Retro activity I'm trying a new microphone and just getting rust off. I hope you get to try it. Let me know your Yacht name!

***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your fasting routine after vacation or weekend indulgences feels impossibly difficult - and it's not your fault. Dr. Scott and Tommy break down a groundbreaking study demonstrating that just 5 days of eating an extra 1,100 calories (equivalent to 4 drinks or one extra meal plus dessert) creates lasting brain changes that persist for weeks, making fasting adherence incredibly challenging. Discover how short-term overeating disrupts brain insulin sensitivity, reduces reward sensitivity (making fasting victories feel less motivating), increases punishment sensitivity (amplifying guilt when you break fasts), and impairs memory consolidation so you can't remember your fasting successes. Learn why your brain adapts to caloric overload faster than your body shows weight gain, creating a neurological "lag effect" that sabotages your fasting motivation and willpower. The hosts provide practical fasting recovery strategies, including why you should expect the same recovery time as your time "off track," how to use strategic 24-36 hour fasts to reset brain-derived neurotrophic factor (BDNF) and restore normal hunger cues, and why you shouldn't immediately return to long extended fasts as "punishment." This episode reframes fasting setbacks as normal biology rather than moral failure, teaching you to anticipate and work with your brain's adaptation rather than fighting against it. Essential listening for anyone struggling with the summer vacation fasting cycle, weekend warrior mentality, or the frustrating pattern of breaking their fasting routine and struggling to get back on track. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠ ⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠ ⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠ ⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠ ⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠ here!⁠⁠⁠⁠ Get ⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠Click here!⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC11946887/pdf/42255_2025_Article_1226.pdf

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目 EP01｜結婚、爆忙、回歸，我哋返嚟啦！｜Marriage, Burnout & Getting Back to the MicAfter over a year away from the mic, we're finally back. One of us got married, one got completely burned out, and one kinda got lost—but hey, that's life.

Facilitator: SandhyaTopics:  2 finger double tap not working; How to end call on WhatsApp with Iris;  Issue with ending dictation and it not repeating back since update;  How to block a contact;  How to get a passcode in a link  while on phone; issues with using Oticon hearing aids;  Sharing an invitation on the calendar;  How to do a search for certain people; how to restart phone without shutting down; How to share the iBUG link; Issues using the context menu on Disney App; Image of credit card showing up on phone;  Where to send iByte suggestions?;  What come out from Apple new at the convention; Issues using the focus feature for Health;  Moth/media will turn on by itself;  Restarting a device with ;  How to start a facetime on Android;  Pausing recording in voice memos;  Recommendations on Journaling app; Recommendation for phone cases for those with poor dexterity;  Recommendations for recording apps;  Issue with volume fluctuating; Facebook feeds auto plays;  What does the double tap and hold?;  Using Speed dots?iBytes: Sandhya:  Deleting a specific email or multiple email messages

Ever find yourself eating like an asshole all weekend, swearing Monday will be the fresh start… again? Yeah, we're talking about that today. In this episode, I'm calling out the “start over every Monday” spiral and helping you break the cycle. We're diving into why your weekends feel like chaos, how diet culture set you up for failure, and what it really takes to build a routine you don't need to escape from. I'm serving up tough love, real talk on wine o'clock habits, and some client-tested tips to help you stop the all-or-nothing bullshit. Let's make your routine feel like real life - one that actually feels good to live in. #StopStartingOver #BreakTheCycle #AllOrNothingMindset   ✨ KEY TAKEAWAYS: 00:00 Kicking things off 00:40 Why you keep starting over every Monday 01:14 What a real sustainable routine actually looks like 01:31 How diet culture totally messed us up 02:18 Handling social stuff without blowing up your progress 04:53 Some real-life tips to keep your week on track 07:47 Why weekends feel so damn hard (and what to do about it) 13:42 The role of alcohol and other social pressure 17:03 Light planning that actually works 18:44 Quick grocery tips to set yourself up 21:55 Your next steps to stop the cycle 29:41 A sneak peek at the upcoming challenge   Links Mentioned:   Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Tony talks about the Supreme Court allowing President Trump to restart swift deportation of migrants away from their home countries, but one judge from Boston refuses to listen. Tony also talks about President Trump issuing a warning for Alexandria Ocasio-Cortez after her pushing for his impeachment.See omnystudio.com/listener for privacy information.

In this insightful episode of Neurodiverse Christian Couples, hosts Stephanie and Dan welcome Ed Khouri, President of Equipping Hearts for the Harvest and author of "Becoming a Face of Grace." Together, they explore the crucial interplay between grace and joy, clarifying how genuine grace—being seen as special and favored without earning it—naturally leads to joy, the gladness of being together. Can you have grace AND have boundaries? What about the phrase, "Just give me grace." The conversation tackles deep relational issues common in neurodiverse marriages, such as navigating attachment pain, understanding the differences between sin, transgression, and iniquity, and developing effective boundaries without enabling harmful behavior. Ed emphasizes practical strategies for couples to build emotional capacity and relational resilience, including shared quieting exercises and storytelling techniques aimed at fostering mutual joy and appreciation. Listeners will find hope and practical guidance for overcoming challenges related to executive functioning, emotional regulation, and relational misunderstandings. Ed Khouri's insights underscore how grace, boundaries, and joy work together to nurture a healthier, thriving neurodiverse marriage. About our Guest: Ed KhouriEd is passionate about helping churches, leaders, and small groups develop thriving, healthycommunities rooted in grace, joy, and peace. He was ordained in 1988 and president ofEquipping Hearts for the Harvest. He serves as an Elder at his church.Ed leads workshops in churches and ministries worldwide, equipping workers to serve hurtingmen and women and their communities. He regularly collaborates with groups that includeThrive Today, Life Model Works, The International Substance Abuse and Addiction Coalition(ISAAC), and Youth With A Mission's Addictive Behavior Counseling School. He's taught classesfor students from approximately 70 nations,Ed authored “Becoming a Face of Grace: Navigating Lasting Relationships with God andOthers,” “Beyond Becoming: A Field Guide to Sustainable, Transformational Communities,” and“The Weight of Leadership: How Codependency and Misplaced Mercy Undermine Life andMinistry.” Working with Dr. Jim Wilder, he co-authored the “Restarting” and “Belonging”Modules of the Connexus Program. He is also the co-author of “Joy Starts Here: TheTransformation Zone.”He lives with the love of his life, Maritza, in Conover, North Carolina. Equipping HeartsEd and his wife, Maritza, founded Equipping Hearts for the Harvest as a 501c3 non-profitministry. In 2004. Our goal is to help equip churches, ministries, pastors, leaders, workers,and volunteers worldwide so that they can effectively serve the needs of their entirecommunity – including those who wrestle with addictions, trauma, abuse, codependency,and other life problems. We Teach to describe the grace-based framework needed for change, Provide skill training that leads to transformation Create materials that allow communities to practice and grow skills that sustaintransformation. For more information: https://www.equippinghearts.com/

Ongoing lawsuits continue to challenge Sable Offshore's return, with some plaintiffs targeting state agencies accused of fast-tracking the company's restart. Here is Omar Opeyany with more.

Tony Bynum is a conservation photographer, scientist, and advocate who's spent decades working at the intersection of public lands, Indigenous rights, and environmental storytelling. Based in Montana, his images have helped shape national conversations around energy development, landscape protection, and the cultural importance of the Northern Rockies. His work has been published widely and used by countless conservation organizations to make the case for protecting wild places. Before photography became his profession, Tony spent many years working for the Yakama Nation as a senior scientist, eventually landing in Washington, D.C., where he helped shape tribal environmental policy at the highest levels of government. But his path was never linear. A born-and-bred Westerner, he's been a cowboy, a fly fishing guide, a federal program manager, and a backcountry wanderer. His guiding principle—“Don't just love something, do something for it”—has carried him through an unconventional but deeply impactful career. In this episode, Tony tells us about his winding path and the values that have guided him along the way. We dig into his time in D.C., his decision to walk away from a conventional career, and the beginnings of his conservation photography—especially his long-running effort to document proposed energy development near Glacier National Park. As you'll hear, I stepped back a little bit in the conversation and let Tony tell his story in his own words, and the result is a thoughtful and unfiltered look at what it means to live a life rooted in land and responsibility. You can check out more of Tony's work by following the link in the episode notes. Thanks so much for listening, hope you enjoy! --- Tony Bynum --- TOPICS DISCUSSED: 2:02 – Intro, where Tony grew up 6:21 – Cue, photography in the early days 9:15 – Just doing interesting things 13:13 – Indigenous and Western takes on science 18:35 – Family dynamics 21:24 – Where the work ethic came from 23:14 – Where Tony didn't tread 25:48 – Cue, bureaucracy 31:07 – Lessons from the copy room 36:17 – Tony's purpose in DC 39:01 – And why he had to leave 40:41 – Restarting in Montana 42:46 – Full-time photography 47:07 – A diverse portfolio 50:16 – Film to digital and internet access 56:05 – Finding conservation 58:18 – Energy development near Glacier and the Blackfeet Indian Reservation 1:02:52 – The importance of having a visual context 1:04:04 – Describing the oil and gas map 1:09:51 – Book recs 1:18:04 – Final words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

In this episode of The Startup Therapy Podcast, Ryan and Will discuss the true value of a college education for aspiring entrepreneurs. They explore whether the traditional path through higher education is the best route for those determined to start their own businesses. With personal anecdotes and economic insights, they argue that college may not always be the ideal path for founders, emphasizing the benefits of real-world experience and early entrepreneurial efforts. They also discuss societal expectations, financial implications, and alternative approaches to gaining the necessary knowledge and skills.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:17 The Value of a College Degree for Founders00:55 Challenging the College Norm01:37 A Real-Life Example: Skipping College for Startups03:14 Generational Expectations and College07:25 The Economics of College Education08:04 The Financial Impact of College vs. Investing14:19 The Opportunity Cost of College for Founders20:21 The Power of Compounding Experiences20:35 Learning at Your Own Pace20:58 The Irrelevance of Traditional Education22:19 Founders Need a Broad Skillset22:57 The Limitations of College24:33 Alternative Learning Paths25:57 The Value of Practical Experience27:44 The Diminishing Value of a College Degree29:13 Questioning the College Path33:30 The Founder Mindset40:18 Restarting the Conversation on Education

SummaryIn this episode, Chase and Chris dive into a real-life client story that many listeners will connect with. It's all about learning how to stop being perfect with macro tracking and start being consistent. They explain how tracking food isn't just about the numbers, but about having the right mindset to keep going—even when things don't go perfectly.They talk about the traps of perfectionism, the guilt that comes with tracking “bad” foods, and how easy it is to feel like you're failing when you're really not. The client in the story used to track perfectly for a few days and then give up by the weekend. But with some mindset work, she learned how to be flexible, not feel guilty about food, and keep going even when things weren't perfect.You'll learn how simplifying your tracking, giving yourself permission to enjoy foods like cake or Reese's, and focusing on weekly progress—not daily slip-ups—can lead to real success.Chapters(00:00) Macros Made Doable Week 3 – A Real Client's Journey(01:24) Struggling with the Perfection Cycle(03:24) Is It Really a Discipline Problem?(04:51) The Mindset Roadblocks of Tracking(06:15) Restarting vs. Figuring Out the Real Issue(07:37) Comparison Traps and Social Media Pressure(08:35) Simplifying the Tracking Process(09:42) Logging Guilt and Food Ownership(11:13) Finding Food Freedom through Tracking(13:05) Mindset Shifts and Using Averages(15:31) The Real Impact of “Off Plan” Days(16:15) Coaching Perspective: Zooming Out for the Win(17:53) Celebrating Breakthroughs and Letting Go of Perfect(18:30) Tracking as Accountability and Ownership(20:17) The Power of Awareness in Weight Loss(22:35) Funny Moments in Logging Reality(23:39) From Struggling to Confident – The Client's Outcome(24:38) Key Takeaways: Progress Over Perfection(26:14) What's Coming Next – A Hint at a New ResourceSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Are you struggling with the idea of returning to work after years of being a stay-at-home parent? In this episode, I discuss the daunting process of going back to work after being a stay-at-home mom. I coach a listener named Kate, who has an 11-year gap in her resume and is dealing with fears and self-doubt about reentering the workforce. Together, we explore practical steps and emotional hurdles, focusing on regaining identity, embracing vulnerability, and striving for personal fulfillment. If you're contemplating a significant life change or battling self-doubt, this episode is for you. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Links:Join The Daily Email: https://yourlevelfitness.com/daily-emailVisit the YLF Blog for Self-Paced Resources: https://yourlevelfitness.com/blogStart Here: https://yourlevelfitness.com/ylf30YLF Overview: https://yourlevelfitness.com/blog/ylf-self-paced-resourcesJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3It's Wednesday, and that means it's time for a midweek adjustment. In this episode, I walk you through the process of checking in on your weekly goals, looking at how the first half of your week has gone, and seeing if any changes are needed. This isn't about starting over. It's about taking a thoughtful pause so you can keep moving forward without burning out.Midweek adjustments become powerful when you build your weekly goals around what you can confidently follow through on. Over time, it's not about perfection but about steady progress and self-awareness. And sometimes, that means realizing that you're doing just fine and just need to keep going.This podcast isn't only about fitness. It's about building self-trust, staying in tune with your process, and creating the life you want from the inside/out. So take a few minutes today to check in with yourself. And if you want to talk more about it, shoot me an email at daryl@yourlevelfitness.com.Please share this episode with anyone you think would be interested in listening to it.Visit https://darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Culture Over Chaos: How Randy Carr Rebuilt World Emblem | The Family Biz Show Ep. 114 In this powerful episode, Michael Palumbos sits down with Randy Carr, second-generation CEO of World Emblem, who shares a brutally honest and insight-packed journey of rebuilding a company from scratch—twice. From failed ERP systems to near fistfights with his brother, Randy takes us behind the scenes of what it really takes to build a legacy business with 1,600+ employees. This episode is a must-listen for leaders facing coordination gaps, stalled growth, or succession uncertainties. Key Insights & Timestamps

More than 5 million borrowers are now at risk of collections. One borrower, Jana Heartwood, says she was blindsided by the notice despite checking her loan account regularly. In a new interview touching on his efforts to deport migrants, President Trump was asked if he needs to uphold the U.S. Constitution as president, to which he answered, "I don't know." Mr. Trump also announced potential new tariffs over the weekend. CBS News' Nancy Cordes has more. Police say a man and a teenager were arrested in connection to an alleged plan to detonate explosives during Lady Gaga's record-breaking concert in Brazil on Saturday. CBS News' Adriana Diaz has more. In an interview with the BBC, Prince Harry said he wants to reconcile with members of the royal family, including his father King Charles, who was diagnosed with cancer last year. The Duke of Sussex also spoke about a decision by the U.K. Court of Appeals to deny blanket security coverage, which Harry says will impact his ability to bring his family back to the U.K. Jury selection begins on Monday in Sean "Diddy" Combs' federal trial. The hip-hop mogul faces charges that include sex trafficking and racketeering. If convicted, the 55-year-old could spend the rest of his life in prison. Warning, this story contains disturbing images. CBS News legal contributor Rikki Klieman joins "CBS Mornings" to break down Sean "Diddy" Combs' trial, what to expect from the defense and jury selection. Suzy Welch's new book "Becoming You" adapts her acclaimed course to help readers discover their purpose and build a life they truly want. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Is your Reiki business on a pause? If you're looking to restart and want some encouragement, tune in to this episode for support and your next steps.Join September's Reiki Business Summit:https://reikibusinesssummit.comWhen to Quit podcast episode:https://youtu.be/KGyOmJmonk0Reiki Business Roundtable:⁠https://standingstoneshealing.com/roundtable⁠Reiki Business Blueprint: ⁠⁠⁠⁠⁠⁠https://standingstoneshealing.com/blueprint⁠⁠⁠⁠⁠⁠Free Reiki Biz Kit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://standingstoneshealing.com/reikibizkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Reiki Business Collective: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/groups/reikibiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Build Your Reiki Business podcast offers information and encouragement for Reiki business owners and Reiki practitioners considering starting a Reiki business. Thank you, and blessings to your Reiki biz!ChristianStanding Stones HealingLegal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with this podcast or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you. For more information, see the Standing Stones Healing Co. Terms of Service: https://standingstoneshealing.com/terms

In this episode we recap our Q1: what we shipped, distribution challenges, siloing engineering workstreams + a bunch of tangential topics.Download the Metacast podcast app for free:iOS: https://apps.apple.com/app/metacast/id6462012536Android: https://play.google.com/store/apps/details?id=app.metacast.podcast.playerSegments[00:00] Opening[02:09] New feature: Chapters[05:27] New feature: Following a.k.a. Podcast Inbox[06:17] Feedback from Grumpy Old Geeks[08:10] Ilya turning into full-time engineer[12:02] We don't vibe code![14:49] AI summaries in the web app[16:52] Full transcripts in the web app[18:39] Web is the innovation platform[19:45] Better sharing images[21:01] New blogging framework[24:08] Restarting marketing[26:05] The distribution challenge[27:13] Discoverability on App Store[28:34] The cold start problem[30:04] 1000 fans[30:56] Distractions in Q1[31:15] Spiking GCP costs[33:52] LLM bots update[34:28] Taxes[37:55] Siloing[39:20] Working in person again![40:11] What we're listening to[48:20] Where people can find usShow notesBlog postsMetacast: Q1 2025 RetrospectiveOur biggest struggle — distributionEpisode chapters now available in Metacast podcast appPodcast Inbox now available in Metacast podcast appLLM bots + Next.js image optimization = recipe for bankruptcy (post-mortem)DIY Delaware C-Corp taxes for a new startup with no funding, no payroll and no assetsPodcasts661: The Nightmare Before Overcast on Grumpy Old GeeksEverything Everywhere DailyDo trade deficits matter? on Planet MoneyJosh Waitzkin on The Joe Rogan Experience#792: Seth Godin on Playing the Right Game and Strategy as a SuperpowerBooksThe Art of Learning by Josh WaitzkinGet in touch

This week on the podcast I have a special guest. I want to introduce you to April Nowlin. She is a Divorce Recovery & Relationship Coach. She takes us on a journey of self discovery that led her to her God assignment. She is someone who truly has walked out her healing and now has turned it into purpose. She is candid about learning more about herself, seeking out therapy and why she is now coaching other women. You will love this conversation if you are:*wondering if you can restart your story*doubtful that there is purpose in your pain*questioning why you are in the season you are inApril shares why being in alignment to what God has called you to do is truly where you find joy, purpose and peace!You can connect with April here:Relationship Coach For Ambitious WomenApril is offering this freebie for you:Becoming The One EBook 2025I am currently taking two coaching clients. Set up a call with me here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my text community for faith activation texts. Text the word Faith to 361-266-1290.

Restarting the Fix It Friday series with the March 2024 episode from the Hope is NOT a Plan podcast. This episode delves into the crucial skill of asking objective questions to drive clarity and problem-solving. We explore how unbiased inquiries can empower teams and improve processes by drawing parallels to the host's diverse podcasting journey and the principles in his book The Stability Equation. Learn practical techniques to formulate effective objective questions and unlock better organizational outcomes.How to ask:Focus on "who," "what," "when," "where," and "how" questionsAvoid leading questions that suggest an answerPhrase questions neutrally, without judgmentEncourage elaboration with open-ended questionsGodspeed y'all,Kevin

Restarting a walking habit, for some, is harder than starting the first time. During today's ten-minute walk, Dave shares Anjalina's struggle with her restart. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Restarting a walking habit, for some, is harder than starting the first time. During today's ten-minute walk, Dave shares Anjalina's struggle with her restart.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we got into the meat and potatoes of how to make this the LAST time you need to do a hard reset on your health and start from scratch. Full transparency... the title of this pod is not the full focus... the real focus is: Unpacking Your Life and Starting From Scratch - With Health as the Focal Point ... But I feel like the phone thing is going to resonate more than that long/boring title. Monologue: SLEEPING WITH YOUR PHONE IS GROSS What motivates you intrinsically and extrinsically Freedom / moving freely in the world without "worrying" about your health while still tending to your health Setting your standards for health habits and sticking to them Listener Questions: Protein bars 101 Restarting the health journey after 2 years of off-and-on dedication I keep this fully organic in terms of not looking for ad sponsors and/or paying for promotion, so YOU are the only way this grows. Please share with a friend.

In this heartfelt episode of 'You Are Beautiful,' host Laurence Zarian, also known as LZ, welcomes SNL's Heidi Gardner for a deep and candid discussion. The two explore themes of self-worth, gratitude, and navigating personal challenges. Gardner shares intimate stories about her mother, Ernie, her experiences on SNL, and insights on love and vulnerability. The conversation touches on the complexities of family dynamics, personal growth, and the significance of finding joy and support in life and work. As they plan a sweet treat rendezvous at 30 Rock, they celebrate the beauty in life's poignant moments and the lessons learned from them.Timestamp menu: 00:00 Welcome to 'You Are Beautiful'00:57 Special Guest Introduction01:54 Pandemic Reflections02:41 Morning Mood and Gratitude03:42 Sober Life and Restarting the Day05:06 Feelings and Higher Power06:48 SNL 50th Anniversary07:49 Meeting Idols and Social Anxiety14:50 Childhood and Family Reflections17:37 Navigating Parental Relationships19:24 Caring for a Parent with Dementia25:26 Memories and Success27:16 Life in Los Angeles29:58 Working at SNL34:09 Reflecting on Maya Rudolph's Professionalism35:16 Kristen Wiig's Advice and SNL Experience38:02 Navigating Fame and Public Interactions40:55 The Challenges of Live Performances43:00 Favorite Characters and Sketches44:16 The SNL Process and Working with Celebrities49:54 Lessons from Lorne Michaels51:07 Personal Reflections and Life Lessons01:01:11 The Importance of Communication in Relationships01:04:02 Final Thoughts and Gratitude

After 10 days of pressure following a tense Oval Office meeting, the U.S. and Ukraine appear to be back in sync. Following a meeting in Saudi Arabia, the U.S. restarted military and intelligence aid to Ukraine and will present a proposal to Russia for a ceasefire. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders

This episode of the podcast takes listeners on an inspiring journey with Whitney Sewell, the founder of Life Bridge Capital.Discover how Sewell's military service, law enforcement career, and personal experiences with adoption shaped his path to becoming a successful real estate investor and philanthropist. You'll learn Sewell's strategies for building a thriving multi-family portfolio, his unique approach to supporting adoptive families, and his insights on cultivating intentional leadership at home and in business. Whether you're an aspiring real estate investor or simply seeking to make a meaningful impact, this episode offers a powerful blueprint for aligning your professional pursuits with your deepest passions.Tune in to uncover the transformative lessons that can help you adopt a mindset of abundance, invest in your community, and lead with purpose.Here are 3 key takeaways from this episode:Embrace the Learning Curve: Challenges in the early stages can provide valuable lessons for future success.The Power of Reflection: Taking time to step back and reassess goals can lead to pivotal business and personal decisions.Cultivating a Values-Driven Culture: Hiring team members who share the company's mission and values is crucial for success.Timestamps00:10 - Introduction and background01:12 - Journey from military to real estate06:01 - Transition to federal agent and horse training08:47 - Early real estate business challenges10:38 - Reflection leading to major decisions13:28 - Restarting the real estate business16:35 - Impact of the daily podcast20:07 - Current market approach and investment focus25:46 - Investor relations and exit strategies28:13 - Team culture and community involvement34:08 - Personal growth and leadership developmentConnect with Brandon BruckmanLinkedIn: https://www.linkedin.com/in/brandonbruckmanWebsite: https://www.investwithinsight.com/VISIT OUR WEBSITEhttps://lifebridgecapital.com/Here are ways you can work with us here at Life Bridge Capital:⚡️START INVESTING TODAY: If you think that real estate syndication may be right for you, contact us today to learn more about our current investment opportunities: https://lifebridgecapital.com/investwithlbc⚡️Watch on YouTube: https://www.youtube.com/@TheRealEstateSyndicationShow

Welcome to another edition of Scheer Intelligence. I'm your host, Robert Scheer, and today marks a significant new chapter for our program as we transition to Scheerpost, where we'll continue our mission of exploring vital issues with depth and clarity. After nearly a decade of broadcasting through KCRW, we're excited to bring you more frequent conversations, allowing us to engage with the news as it unfolds.In this inaugural episode under the Scheerpost banner, I'm joined by the esteemed Ray McGovern, a former CIA analyst with over 27 years of experience, who has briefed three U.S. presidents and witnessed history from the inside. Together, we'll delve into pressing topics, including the current geopolitical landscape shaped by figures like Trump and Netanyahu, and the ongoing crises in places like Gaza.As we navigate this complex terrain, we'll reflect on the challenges posed by the current administration's foreign policy and the implications for international relations, particularly with Russia and China. Our discussion will not shy away from the harsh realities of war and the moral imperatives that arise from them.At Scheer Intelligence, we believe in the power of informed dialogue to shed light on the issues that matter. So, whether you're a long-time listener or new to our show, we invite you to join us as we seek to uncover the truth and engage in meaningful conversations about the most pressing issues of our time.