Podcasts about restarting

September 1, 2026 – 6am: Army Secretary Dan Driscoll resigns Trump downplays resumption of Iran strikes Bessent looks to G20 Summit allies for Iran sanctions support Bessent: Canada too small to be in trade war with U.S. Secy. Duffy says he doesn't like push-to-start ignitions Supreme Court allows Trump to continue ballroom construction VP JD Vance calls Abdul El-Sayed ‘evil' at Michigan rally To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This interview is disseminated on behalf of American Tungsten Corp.American Tungsten (TSXV: TUNG | OTCQX: TUNGF | FSE: RK90) CEO Ali Haji provides an update on the company's efforts to restart the past-producing IMA Tungsten Mine in Idaho. The discussion covers the latest mineral resource estimate, ongoing drilling, tailings processing plans, upcoming metallurgical testing and PEA, engagement with the U.S. government, and the path toward production.Visit: https://americantungstencorp.com/Watch the full YouTube interview here: https://youtu.be/AgNnfxK9yNIAnd follow us to stay updated: https://www.youtube.com/@stockstowatchofficial 

Resetting AirTags, Beta Bugs, and Vibe-Coded Mac Health Checks The hosts discuss how to reset an Apple AirTag by inserting and removing the battery five times until a different sound plays, noting newer AirTags may require pressing down. They share issues seen on iOS 27 and macOS betas, including missing app icons in search, slow contact searching, Contacts app odd behavior, Apple Configurator on iPhone failing to enroll devices until using a non-beta phone, and a Control Center white-noise toggle bug requiring reboots. They debate installing macOS 27 "Golden Gate" on production machines, restarting habits, and workflow clutter from Safari tabs, Finder windows, and messy desktops, with Sam recommending an analog black glass dry-erase desktop board. They also note a Safari private browsing/profile issue showing history and Microsoft 365 credential problems. Jerry describes using Claude to "vibe code" an unsigned "MacWorks Health Check" app that collects Mac discovery info and uploads reports to Dropbox via API keys to replace a costly subscription tool. 00:00 Show Kickoff and Setup 00:26 Resetting an AirTag 02:33 iOS Beta Bugs and Contacts Glitches 04:20 Configurator Beta Breakage 07:41 White Noise and Beta Quirks 08:33 Should You Install macOS Betas 13:53 Restarting and Workflow Friction 15:06 Tabs Desktops and Finder Chaos 21:37 Analog To Do Board and Vig Talk 23:19 Vigorish Explained 23:45 Desktop Whiteboard Find 25:12 Madden Movie Tangent 25:55 Safari Private Mode Bug 29:53 Analog Workflow Systems 33:14 Notion For Solo Work 36:26 Vibe Coded Health Check 41:19 Sizing Storage Needs 50:55 Tool Ideas And Wrap

There's a particular kind of exhaustion that comes from being the capable one, the person everyone depends on, while quietly breaking promises to yourself. You show up for everyone else, but when it comes to your own rest and needs, something stops you. Anjelis Oliveira, a registered nurse and founder of Rising Star Wellness, joins host Sreemedha to talk about what it took to rebuild self-trust after a stroke at 39, why dramatic overhauls rarely work, and how small, minimum daily actions compound into an identity you can actually rely on. About the Guest: Anjelis Oliveira is a registered nurse with 20 years of clinical experience and the founder of Rising Star Wellness, a wellness coaching practice. After a stroke at age 39 and her son's brain tumor diagnosis, she rebuilt her health and now helps others do the same through her GOP-1 Lifestyle Reset program and her podcast, Love Practice Progress. Key Takeaways: Real change rarely comes from a dramatic overhaul, it comes from small, sustainable actions repeated consistently. A "minimum daily action", even something as small as putting on your shoes, is enough to prove to yourself that you show up, and that compounds into self-trust. Know your clear "why" behind a goal, it becomes the anchor that pulls you back when life gets hard. Give yourself permission to show up anyway, even at less than 100 percent, that permission itself can change everything. One off-plan meal or missed day doesn't erase progress, reset on your very next choice instead of waiting for "Monday." Connect With the Guest: Podcast: Love Practice Progress (YouTube and Spotify) Rising Star Wellness Facebook | Instagram TikTok   Episode Chapters: [00:00] The Exhaustion of Being the Capable One — the real question behind this episode [01:51] Anjelis's Turning Point: A Stroke at 39 and Her Son's Diagnosis [06:10] What Rebuilding Self-Trust Actually Looked Like in Practice [10:18] Finding Your Clear "Why" and Building Anchors That Hold [14:19] Why Growth Requires Discomfort [16:13] The GOP-1 Lifestyle Reset: Resetting Instead of Restarting [18:32] Anjelis's Reminder: Life Has No Finish Line (approx.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The internet gods don't like posting and ghosting. If you email a cold list, they get ticked off. That's because they like you to be consistent, and they like people opening your emails!But what happens if you go into a literal coma, like our next List Building Live speaker? How do you restart your list after disappearing for a while? It's all about the work you do before you send out your revamped welcome sequences!Kat Sturtz shares exactly how you can appease the internet gods. Tune in because it's not about scalability, at first. Your comeback is all about reaching out to one person at a time!Listen in for more from Kat, and visit RockingYourPath.com/stress-free-networking for her 5 Steps to Stress-Free Networking resource!Also, if you need a group of business peers to team up with and take action, List Building Live listeners get 50% off the SPI Community for life! Join us at SmartPassiveIncome.com/listlive using the code 26LIST to jump on this special offer!Show notes and more at SmartPassiveIncome.com/LBL-Kat-Sturtz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

---Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — August 31 OR September 9. Register today at  https://takecontroladhd.com/gps---There's the version of you that exists right now, and the version you're pretty sure you should have become by this point. In this conversation, we get into the space between them, what Nikki calls the gap trap, and why that space fills up with shame so fast for ADHD brains.We talk about freeze as a nervous system response rather than a character problem, and about what it costs a fully grown adult to say "I don't know how to do this." Then Nikki offers the smallest possible way back in, along with three questions worth keeping close for the next time you're stuck.Nikki's new download, When You Feel Frozen: A Guide to Restarting Without Shame, is available now.Links & NotesGet the “When You Feel Frozen” GuideSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:05) - The Gap Trap (21:07) - Restarting with no Shame ★ Support this podcast on Patreon ★

Darren Grimes and Graham Dunlop launch their new Grimoire platform, a global book club built around 250 plus professionally narrated audiobooks, lunar-cycle book picks, and community participation. They also demo a new online Pegs and Jokers game, whil e walking through the shelves of the library and explaining how free access, founder memberships, and the inner sanctum work. https://pegsandjokers.ca/ https://www.skool.com/the-secret-teachings-book-club-1875   In this episode, Darren and Graham cover the launch setup, the membership model, and the structure of the new book club. They also preview the first book of the month, discuss how the shelves are organized, and share the thinking behind the game and the community features. Key topics In this episode: the Grimoire launches with more than 250 audiobooks, with the library expected to grow to around 260 soon. The free book of the month is The Secret Teachings of All Ages in an abridged edition, chosen because starting with the full 36 hour version would be too much for most listeners. Founder keeper and monthly initiate memberships unlock the full library, while the free tier gives access to the monthly featured book and community activity. The book club is organized around lunar cycles, with a new moon monthly pick and a full moon live read, creating a rhythm of one book per moon month. The community model includes chapter check-ins, passage discussions, Friday tangents, and a final live book council in the last week of each book month. Darren and Graham describe the inner sanctum as a deeper, earned area of the platform, accessible through participation rather than payment alone. The shelves span Hermetica and occult, theosophy, mysticism east and west, Atlantis and Fortiana, mind and prosperity, weird fiction, philosophy and classics, magic, and power and propaganda. They highlight standout titles such as The Purple Cloud, The Machine Stops, Atlantis by Ignatius Donnelly, The Book of Thoth, Psychic Self-Defense, The Power of Positive Thinking, and The Road to Serfdom. Graham demos Pegs and Jokers, explaining how the online version works, how the cards move pieces, and why it is meant to be played with friends and family across locations. They mention the platform is still being cleaned up and reorganized, including moving some books between shelves and adding PDFs and other support material.   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I         Timestamps 00:00 - Restarting the launch after a false start 01:09 - Founder membership goals and how the book club access works 02:51 - Free members, VIP tiers, and the first monthly book 03:26 - The vault, classroom, and inner sanctum 04:16 - Launch day tech problems and the rough custom URL 05:16 - Introducing Pegs and Jokers and how the game works 06:56 - Why the game is meant for people, not just bots 08:30 - Book club access, free tier, and The Secret Teachings of All Ages 09:55 - Monthly rotation, live reads, and short book length strategy 10:01 - Reading a passage from The Secret Teachings of All Ages 11:18 - How book voting will work and the 10 comment limit 13:13 - Membership tiers and what each one unlocks 14:15 - Global map, leaderboards, and the earned inner sanctum 15:35 - Shelf overview: occult, theosophy, mysticism, Atlantis, and more 16:20 - The Purple Cloud and the appeal of weird fiction 17:41 - Hollow earth, lost civilizations, and classic speculative titles 19:38 - The Machine Stops and early dystopian fiction 20:52 - More shelf curation and shifting titles between categories 23:06 - How the monthly book club threads will work 25:18 - Commission features and community referrals 27:00 - Recent completed books and what is coming next 28:31 - Atlantis, Fortiana, and Ignatius Donnelly 31:44 - Why Donnelly still matters in Atlantis discussions 33:35 - Paradise Found and the North Pole Eden theory 35:47 - Shelf one: Hermetica and occult foundations 37:40 - Theosophy, Blavatsky, and the first monthly free book 39:59 - The Kabalah and key Hermetic texts 41:53 - Practical occultism and the warning not to treat it casually 42:46 - Rosicrucian mysteries, The Secret Destiny of America, and tarot 46:23 - Bacon, symbolic myth, and the wisdom of the ancients 47:39 - The full Secret Teachings audiobook and the premium tier 48:57 - Theosophy shelf highlights, including Thought Forms and The Secret Doctrine 52:21 - The Science of Immortality and a modern summary of Theosophy 54:55 - Mysticism east and west, slowly paced classics, and deep reading 56:15 - Christianity as Mystical Fact and esoteric Christianity 57:49 - Mystical Christianity and reading the Gospels as initiation text 58:47 - The New Man and inner psychological struggle 63:31 - Mind and prosperity: self-help, new thought, and money classics 64:58 - The Conquest of Happiness and the logic of optimism 66:19 - Meditations, Recovery Dharma, Self-Reliance, and As a Man Thinketh 67:39 - Darren's own book and the self-directed learning theme 67:59 - The Power of Positive Thinking and Think and Grow Rich 68:51 - Weird fiction as a shelf of cosmic horror and apocalypse tales 77:32 - The Apocalypse Then compilation and end-of-the-world fiction 79:12 - Saint-Germain, Cthulhu, and cosmic horror influences 81:38 - The Willows and the best weird tale discussion 82:08 - Charles Fort, The Book of the Damned, and excluded data 84:25 - Moon Child, Eadadorpa, and final weird fiction curation 86:14 - Philosophy, classics, and the structure behind the other shelves 87:52 - Socialism, utopias, and the political thread running through the shelf 89:25 - The Game of Life, Scientism, Nietzsche, and Chesterton 91:01 - Orthodoxy and the case for mystery 93:43 - Magic as the practical shelf and the history of ceremonial practice 94:35 - Agrippa, The Book of the Law, and tarot foundations 96:01 - Psychic Self-Defense and the reality of hostile influence 97:21 - The Fourth Book of Agrippa and ceremonial magic mechanics 98:14 - Levi, the Shamir, and ancient megalithic speculation 101:04 - Malleus Maleficarum and witch hunting history 101:56 - The History of Magic and the power of imagination 103:33 - Power and propaganda as the shelf of control systems 105:34 - Wells, the world brain, and early internet thinking 107:23 - The Road to Serfdom and central planning 108:03 - Darren's Canadian residential schools titles 109:11 - Gustave Le Bon and The Crowd 113:14 - Technocracy and the rise of expert rule 114:55 - Secret societies and subversive movements 117:05 - Proofs of a Conspiracy and early anti-Illuminati writing 124:50 - Short list of possible future reads and the launch's next phase  

Darren Grimes and Graham Dunlop launch their new Grimoire platform, a global book club built around 250 plus professionally narrated audiobooks, lunar-cycle book picks, and community participation. They also demo a new online Pegs and Jokers game, whil e walking through the shelves of the library and explaining how free access, founder memberships, and the inner sanctum work. https://pegsandjokers.ca/ https://www.skool.com/the-secret-teachings-book-club-1875   In this episode, Darren and Graham cover the launch setup, the membership model, and the structure of the new book club. They also preview the first book of the month, discuss how the shelves are organized, and share the thinking behind the game and the community features. Key topics In this episode: the Grimoire launches with more than 250 audiobooks, with the library expected to grow to around 260 soon. The free book of the month is The Secret Teachings of All Ages in an abridged edition, chosen because starting with the full 36 hour version would be too much for most listeners. Founder keeper and monthly initiate memberships unlock the full library, while the free tier gives access to the monthly featured book and community activity. The book club is organized around lunar cycles, with a new moon monthly pick and a full moon live read, creating a rhythm of one book per moon month. The community model includes chapter check-ins, passage discussions, Friday tangents, and a final live book council in the last week of each book month. Darren and Graham describe the inner sanctum as a deeper, earned area of the platform, accessible through participation rather than payment alone. The shelves span Hermetica and occult, theosophy, mysticism east and west, Atlantis and Fortiana, mind and prosperity, weird fiction, philosophy and classics, magic, and power and propaganda. They highlight standout titles such as The Purple Cloud, The Machine Stops, Atlantis by Ignatius Donnelly, The Book of Thoth, Psychic Self-Defense, The Power of Positive Thinking, and The Road to Serfdom. Graham demos Pegs and Jokers, explaining how the online version works, how the cards move pieces, and why it is meant to be played with friends and family across locations. They mention the platform is still being cleaned up and reorganized, including moving some books between shelves and adding PDFs and other support material.   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I         Timestamps 00:00 - Restarting the launch after a false start 01:09 - Founder membership goals and how the book club access works 02:51 - Free members, VIP tiers, and the first monthly book 03:26 - The vault, classroom, and inner sanctum 04:16 - Launch day tech problems and the rough custom URL 05:16 - Introducing Pegs and Jokers and how the game works 06:56 - Why the game is meant for people, not just bots 08:30 - Book club access, free tier, and The Secret Teachings of All Ages 09:55 - Monthly rotation, live reads, and short book length strategy 10:01 - Reading a passage from The Secret Teachings of All Ages 11:18 - How book voting will work and the 10 comment limit 13:13 - Membership tiers and what each one unlocks 14:15 - Global map, leaderboards, and the earned inner sanctum 15:35 - Shelf overview: occult, theosophy, mysticism, Atlantis, and more 16:20 - The Purple Cloud and the appeal of weird fiction 17:41 - Hollow earth, lost civilizations, and classic speculative titles 19:38 - The Machine Stops and early dystopian fiction 20:52 - More shelf curation and shifting titles between categories 23:06 - How the monthly book club threads will work 25:18 - Commission features and community referrals 27:00 - Recent completed books and what is coming next 28:31 - Atlantis, Fortiana, and Ignatius Donnelly 31:44 - Why Donnelly still matters in Atlantis discussions 33:35 - Paradise Found and the North Pole Eden theory 35:47 - Shelf one: Hermetica and occult foundations 37:40 - Theosophy, Blavatsky, and the first monthly free book 39:59 - The Kabalah and key Hermetic texts 41:53 - Practical occultism and the warning not to treat it casually 42:46 - Rosicrucian mysteries, The Secret Destiny of America, and tarot 46:23 - Bacon, symbolic myth, and the wisdom of the ancients 47:39 - The full Secret Teachings audiobook and the premium tier 48:57 - Theosophy shelf highlights, including Thought Forms and The Secret Doctrine 52:21 - The Science of Immortality and a modern summary of Theosophy 54:55 - Mysticism east and west, slowly paced classics, and deep reading 56:15 - Christianity as Mystical Fact and esoteric Christianity 57:49 - Mystical Christianity and reading the Gospels as initiation text 58:47 - The New Man and inner psychological struggle 63:31 - Mind and prosperity: self-help, new thought, and money classics 64:58 - The Conquest of Happiness and the logic of optimism 66:19 - Meditations, Recovery Dharma, Self-Reliance, and As a Man Thinketh 67:39 - Darren's own book and the self-directed learning theme 67:59 - The Power of Positive Thinking and Think and Grow Rich 68:51 - Weird fiction as a shelf of cosmic horror and apocalypse tales 77:32 - The Apocalypse Then compilation and end-of-the-world fiction 79:12 - Saint-Germain, Cthulhu, and cosmic horror influences 81:38 - The Willows and the best weird tale discussion 82:08 - Charles Fort, The Book of the Damned, and excluded data 84:25 - Moon Child, Eadadorpa, and final weird fiction curation 86:14 - Philosophy, classics, and the structure behind the other shelves 87:52 - Socialism, utopias, and the political thread running through the shelf 89:25 - The Game of Life, Scientism, Nietzsche, and Chesterton 91:01 - Orthodoxy and the case for mystery 93:43 - Magic as the practical shelf and the history of ceremonial practice 94:35 - Agrippa, The Book of the Law, and tarot foundations 96:01 - Psychic Self-Defense and the reality of hostile influence 97:21 - The Fourth Book of Agrippa and ceremonial magic mechanics 98:14 - Levi, the Shamir, and ancient megalithic speculation 101:04 - Malleus Maleficarum and witch hunting history 101:56 - The History of Magic and the power of imagination 103:33 - Power and propaganda as the shelf of control systems 105:34 - Wells, the world brain, and early internet thinking 107:23 - The Road to Serfdom and central planning 108:03 - Darren's Canadian residential schools titles 109:11 - Gustave Le Bon and The Crowd 113:14 - Technocracy and the rise of expert rule 114:55 - Secret societies and subversive movements 117:05 - Proofs of a Conspiracy and early anti-Illuminati writing 124:50 - Short list of possible future reads and the launch's next phase  

Many parents believe more rules create better behavior. In reality, too many unnecessary rules often create more conflict, resentment, and power struggles.The goal isn't to control your children—it's to help them become self-governing adults who understand responsibility, think for themselves, and naturally develop high personal standards.When parents provide clear boundaries, loving leadership, and meaningful explanations, children develop confidence, security, and lasting respect.

This episode is for you if you're really good at starting your weight loss journey but not following the plan all the way through to the finish line. If I looked at your camera roll right now, you probably have so many “before” photos from different diets and programs you've tried but not many “after” photos that you actually feel proud of. And it's not because you don't have discipline. You do. Otherwise, you wouldn't have this many restarts. But this time around, we have to change the approach because restarting has become your comfort zone. It's a skill you've been practicing for a long time, and without follow-through, you'll keep finding yourself back in that same cycle. That's why in this episode, I talk about how to start building the skill of maintaining momentum even when your schedule changes at the last minute, you have a birthday party on the weekend, or work gets busy. So instead of those moments throwing you off and making you start over again, you actually know how to move through them with confidence. Here's what we get into: - How chasing a fresh start keeps you stuck and how to overcome it - How to adjust your weight loss/fitness plan when life isn't “perfect” - What it looks like to follow through to the finish line and the mindset and habits needed Grab your FREE CONSISTENCY BLUEPRINT! Take the free quiz here and build momentum right now to lose weight, get strong, and healthier in 2026: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b Join the Forever Consistent Membership: A place where your workouts and meals will finally stick, even during busy, low-energy, and unpredictable weeks. This program is not another quick fix challenge that leaves you restarting again. Instead, you will be building the skill of consistency to trust yourself to show up for your body. https://offers.superlysam.com/offers/XUgdD62V/checkout Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? Private coaching is designed to help busy women of color like you be the healthiest, strongest and the most consistent you've ever be been with a full schedule to keep the weight off for good. This is where we make it a lifestyle because every custom support is made with your capacity, your cultural foods, and lived experience as a first/second gen in mind. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam

In this episode of The Private Equity Podcast, Alex Rawlings is joined by Adrian Siew, Managing Director at Rothschild & Co and co-leader of its GP Solutions practice.Adrian explains why continuation vehicles have become an increasingly important part of the private equity market and how firms can use them to generate liquidity, retain high-performing assets and strengthen relationships with investors.The conversation explores the rapid growth of the secondaries market, the pressure created by longer hold periods and slower exit activity, and why continuation vehicles should be considered alongside traditional exit routes rather than treated as a last resort.Adrian also outlines the characteristics of a strong continuation vehicle, including a compelling investment narrative, attractive return potential, meaningful GP alignment, LPAC support and a clear path to exit.Key HighlightsWhy continuation vehicles have experienced significant growthHow dedicated secondary capital has accelerated adoptionWhy many leading private equity firms have completed multiple CV transactionsThe benefits of providing liquidity while retaining high-conviction assetsWhy a continuation vehicle should not be the option of last resortHow slower distributions have affected LP investment programmesThe role of secondaries in portfolio optimisation and capital recyclingHow CVs can strengthen sponsor and LP relationshipsThe importance of transparency, optionality and LPAC engagementThe key indicators of a high-quality continuation vehicleCareer opportunities within the expanding secondaries marketTimestamps00:00 – Introduction to Adrian Siew and Rothschild & Co's GP Solutions practice00:59 – Why continuation vehicles are growing so quickly01:29 – The evolution of fund restructurings into continuation vehicles01:58 – Growth in dedicated secondary-market capital02:25 – Increasing adoption among leading private equity firms02:53 – Benefits for GPs, LPs and management teams03:39 – The biggest mistake firms make when considering a CV04:46 – Longer hold periods, slower exits and fundraising pressure05:16 – Why LPs are manufacturing their own liquidity06:14 – Restarting the private markets capital flywheel06:43 – The contribution of CVs to LP distributions07:12 – Secondaries as a strategic portfolio-management tool08:39 – Portfolio optimisation and greater flexibility for LPs09:37 – How continuation vehicles affect sponsor-LP relationships10:05 – Giving existing LPs liquidity and rollover optionality11:03 – What separates a good CV from a bad transaction11:23 – Building a credible investment narrative11:52 – Ensuring sufficient upside remains in the asset12:21 – GP alignment and commitment to the next phase13:18 – LPAC support and establishing a clear exit strategy14:10 – Adrian's recommended reading14:39 – Careers in secondaries and how to contact Adrian15:35 – Closing remarksRaw Selection partners with Private Equity firms and their portfolio companies to secure exceptional executive talent. We focus on de-risking executive recruitment through meticulous search and selection processes, ensuring top-tier performance and long-term success.Upcoming Webinar:Join Alex Rawlings on 18 August at 3:30 PM BST for How Top Private Equity Firms Run Their Executive Hiring Process.Discover how leading firms define roles, assess candidates and build a more effective executive hiring process.Register here: https://us02web.zoom.us/meeting/register/650UiYAJQ9CWzPkIUGXmrg#/registration

Inspire, Empower & Educate with Tamanna Relia (@centsandsolutions) where they share their biggest lessons learned and words of wisdom from restarting their life from scratch in another country!   Find out more about them at LinkedIn: https://www.linkedin.com/in/tam-relia/ Website: https://centsandsolutions.com.au/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & X  

July 24th, 2026 - 6am: AXIOS: Trump says he is seriously considering restarting major combat operations in Iran House adopts Iran war powers resolution, fails in the Senate NYT: The number of U.S. troop death in Iran lowers on pentagon website White House, Thune clash over the so-called 'SAVE' America Act Republican lawmakers can't name a thing President Trump has done wrong   To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Akira Tokuhiro, a Japanese Canadian nuclear engineering professor based in Ontario, Canada. He sits down to talk to us about the current and future role of nuclear as a clean energy source, Japan's response to incidents like Fukushima, and how we can move towards carbon net zero.--0:00 Intro0:50 Meet Akira9:06 Interest in nuclear19:25 Types of reactors24:04 Working in Japan28:36 Japan Atomic Energy Agency30:58 Japan's reactors33:51 Nuclear safety and earthquakes37:12 What happened at Fukushima39:38 Government response44:05 How reactors are shut down54:06 Restarting reactors56:08 Life cycle of a nuclear plant58:28 Problems with prolonged shutdown1:00:50 Current public opinion1:05:54 Nuclear's role in carbon net zero1:14:22 Regaining confidence in nuclear1:19:42 Developing nuclear technology1:21:49 Expanding global nuclear energy1:28:00 How to educate about nuclear--Follow Akira:https://x.com/TokuhiroAkiraFollow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

Within just a year of being diagnosed with breast cancer, lawyer mum and so-called ‘midlife-hipster' George made the deeply personal decision to restart HRT.This episode isn't about advocating for or against HRT after breast cancer, and it certainly isn't about telling anyone what they should or shouldn't do. Instead, it's about understanding one woman's journey and exploring the thoughts, emotions and experiences that shaped her decision.This conversation also goes far beyond HRT. George speaks beautifully about something I know many women will recognise: feeling invisible in midlife. Long before she made the decision to restart HRT, she had already begun finding ways to reconnect with herself. We talk about "Sparkly Fridays", bright lipstick, embracing colour, finding moments of joy and slowly rediscovering her confidence. It's a wonderful reminder that getting your mojo back isn't always about one big decision; sometimes it's the many little things that help you feel like yourself again.When I first spoke to George, she was right in the messy middle. She had restarted HRT but, for the first time, found herself feeling anxious about that decision. I know so many people in our community are asking similar questions, often without straightforward answers.My hope is that today's conversation helps us take some of the emotion out of these discussions and instead become a little more curious about one another. We don't all have to make the same decisions, but we can learn so much by listening without judgement.In this episode, we discuss:George's decision to restart HRT after breast cancerLiving with uncertainty and navigating deeply personal decisionsAnxiety, confidence and trusting yourselfFeeling invisible in midlife"Sparkly Fridays" and finding joy in the everydayWhy there is no one-size-fits-all approach to menopause after cancerThe importance of listening to one another's stories without judgementEpisode Timestamps:00:00 Introduction04:53 Building an online community10:58 Early breast cancer diagnosis story14:10 Discussing HRT decision after cancer19:19 Anxiety about cancer recurrence20:34 Discussing menopause and shared decisions26:10 Discussing hormones and health choices29:38 Reflecting on past struggles34:41 Considering future HRT plans37:40 Heart and bone health after cancer42:14 Coping with difficult decisionsNext week, you'll hear from another breast cancer survivor whose story is completely different. HRT isn't something she would personally consider, and that's exactly why I wanted to share these conversations side by side. Every experience is unique, and by hearing a range of perspectives, my hope is that we can all feel a little more informed, a little more understood, and a little less alone.Enjoy!Follow George here: https://www.instagram.com/awomancalledgeorge/Dani's links:Join my NEW blog ‘Still Becoming' on Substack: https://substack.com/@danibinnington?r=1osz6a&utm_campaign=profile&utm_medium=profile-pageBuy my book ‘Navigating Menopause After Cancer': https://amzn.eu/d/07dUoYBbJoin the 12th September Thames Bridges Trek: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallengeSet up your own fundraiser: https://fundraiseformenopauseandcancer.raiselysite.com/fundraisingideasConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub Mentioned in this episode:Fundraiser Walk: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallengeSubstack: https://danibinnington.substack.com/

Survival mode isn't a setting you choose. Its a setting we get locked into, that piles on quietly until you don't even notice it's on. This week breaks down why business owners and employees keep restarting from zero, the research-backed reason it happens, and how to get yourself out of that cycle.Here's what we're sippin on:Why researchers gave this exact mental state a name, and why it's not a discipline problemThe real numbers behind accountabilityWhat a video game character's stat sheet gets right about progress that most of us get wrong in real lifeThe people who keep moving aren't the ones with more willpower, they're the ones who built a way to check in on themselves before they needed it.Thank you for listening, and as always...enjoy your first sip!Click here to watch the full episode on YouTubeWhat did you think about this episode?--------------------------------Get the First Sip Field Notes: A weekly newsletter for curious people building better businesses, careers, and lives. You'll also get a free tool to help you decide if that idea you're sitting on is actually worth building.https://firstsipfieldnotes.beehiiv.com/subscribeCONNECT WITH DEKIMBE: YouTubeInstagram  Facebook LinkedInFOLLOW THE PODCAST:InstagramApple PodcastsSpotifyFor podcast sponsorship & advertising opportunities please contact: firstsippod@gmail.com

Schedule Your Free 1:1 Audit for Realtors NOW: https://go.stefanielugo.com/infoHere's exactly what you'll get in 30 minutes:→ A clear picture of what gaps you need to fix in your real estate workflows right now→ Honest feedback on what is working in your market right now, and what needs to go→ The first steps you can take TODAY, not tomorrow, not next week→ The fastest path to closing 2-4 deals per month working 25-30 hours a week

What can you do to answer the calling that is tugging on your heart?  In this episode, Jeff and Stephen discuss:  Restarting from zero with faith and motivation.  Nerding out on the word of God and honoring Him in all things. The founding and growth of Truly Free and Truly Free Home.  Anti-slavery mission work and broader vision for conscious, freedom-centered business.  The evolution of social commerce and attention capital.     Key Takeaways:  A painful upbringing and chaotic family life can become fuel for protecting others and building something great. It does not have to hinder you, but can rather spark your fire.  Life will have crises. Those personal crises can spark mission-driven businesses or operations to solve real, everyday problems.  Faith does not need to be a distant tradition. Make it the center of your life - it can shape leadership and guide business decisions and long-term vision.  There are more women and children enslaved today than at any other point in history. Who is standing in the gap to find these women and children in bondage?  Consumers are changing their buying behaviors - startups and entrepreneurs are answering the call that big companies are not.    "The world needs more conscious entrepreneurs now than any other time in human history, and if you have a calling on your life to do good through commerce, the time is now, and don't let the grass grow under your feet." —  Stephen Ezell   About Stephen Ezell: Stephen Ezell is the founder and CEO of Truly Free Home and Truly Free. Renowned for its plant-based, non-toxic cleaning and laundry solutions, Ezell created Truly Free Home in 2015 to make family-safe, refillable cleaning and laundry products more accessible to consumers. Ezell's refillable cleaning revolution has freed more than 1,000,000 homes from harmful chemicals and toxins to date, eliminating 25 million single-use plastics from the environment. Named a 2023 Henry Crown Fellow, a 2025 EY Entrepreneur of the Year, a 2025 Endeavor Entrepreneur, and Inc.'s Best in Business List in 2022, 2023, and 2024. Known as a disruptive thought leader in the conscious capital movement, Ezell architects brands and online marketplaces that drive revenue and positively impact the world. He has strategically positioned multiple companies to achieve industry leadership throughout his career, creating sustainable jobs in three countries. Most recently, Ezell expanded Truly Free Home's business portfolio with the launch of Truly Free, the world's first revenue-sharing, decentralized social commerce platform, to connect brands, creators, and consumers. In recognition of his business success and philanthropic work in combating human trafficking, Ezell has been featured in leading publications like Fast Company, Entrepreneur, Crain's Detroit Business Journal, and countless more.    Connect with Stephen Ezell: Website: https://trulyfreehome.com/  Website: https://trulyfree.com/  LinkedIn: https://www.linkedin.com/in/stephenjezell    Connect with Jeff Thomas:  Website: https://www.arkosglobal.com/ Podcast: https://www.generousbusinessowner.com/ Book: https://www.arkosglobal.com/trading-up Email: jeff.thomas@arkosglobal.com Twitter: https://twitter.com/ArkosGlobalAdv  Facebook: https://www.facebook.com/arkosglobal/ LinkedIn: https://www.linkedin.com/company/arkosglobaladvisors Instagram: https://www.instagram.com/arkosglobaladvisors/ YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

Derek Cormier, owner of Climate Experts in Melbourne, Florida, joins Lisa for a candid conversation about building a modern home service company and redefining what growth should actually mean.After restarting Climate Experts with one employee in 2019, Derek helped the company double year after year. But as the business expanded, his perspective began to change. Revenue was still important, but it was no longer the only (or even the best) measure of success.Derek explains why sustainable growth also means developing stronger leaders, improving profitability, creating better opportunities for employees, simplifying the customer experience, and giving owners more time with their families.In this episode:Restarting and rebuilding Climate ExpertsHiring around your strengths and weaknessesTurning company culture into a recruiting advantageBuilding trust through authentic contentUsing AI to coach technicians and managersCreating a more transparent buying experiencePrioritizing profit over revenueBuilding a business that supports your lifePowered by Contractor Commerce.eCommerce for Growing Home Service Contractors ... Learn More.Follow us on social!LinkedInFacebookInstagramConnect with Derek!

Continue What You Started   Welcome back to When We Relate. After some time away, we're kicking things off with a short conversation about something many of us experience: starting strong, getting interrupted by life, and wondering if it's too late to begin again. In this episode, we discuss: Why taking a break doesn't mean you've failed. How progress is rarely a straight line. What restarting can teach us about relationships. The importance of reconnecting with the people and purposes that matter most. Reflection Question What is something you've started that you know it's time to continue? Maybe it's a conversation. Maybe it's a dream. Maybe it's your marriage. Maybe it's your relationship with God. Maybe it's simply showing up one more time. Whatever it is, today is a good day to continue. Connect with Us @Will_Inspire If this episode encouraged you, consider sharing it with someone who may need the reminder. Follow along for future conversations as we explore relationships, marriage, family, faith, communication, and the everyday moments that shape how we relate to one another. Thank you for being here, and welcome back to When We Relate. Subscribe so you never miss a new episode of When We Relate.If this conversation encouraged you, leave a rating and review—it helps more people discover the show.Connect with us:Instagram: @will_inspire

Preview for Later Today: Addressing Russian Threats Against Poland. Mary Kissel explores deterrent strategies against Russian aggression toward Poland. Suggestions include stationing NATO troops on the border, restarting troop rotations, and encouraging industrial investment, drawing lessons from the frontline experiences of Finland. (3)1895 KRAKOW

Peacewarts returns tomorrow with a brand-new department, but first, a brief pause. In this informal update, Avis Kalfsbeek shares what she's been working on over the past month—from launching Bullet Poof and caring for her mother to working on the latest Pedro novella and developing a new long-term project called The Peace Experiments. She also offers heartfelt thanks to everyone who joined her for the 30 days of Kitty O'Compost during National Gun Violence Awareness Month. The episode introduces a new idea that will weave through the remainder of the Peacewarts curriculum: the commons. Throughout the upcoming classes, listeners will explore peace not simply as the absence of violence, but as something built together through the care of shared resources, relationships, and community spaces. Whether you're returning to Peacewarts or discovering it for the first time, this episode serves as a welcoming bridge to the next department, Resonant Charms 101, beginning in the next episode. Join the Community / Get the Books:AvisKalfsbeek.com Podcast Music:Javier Peke Rodriguez “I am late, madame Curie” Bandcamp: https://javierpekerodriguez.bandcamp.com/  Spotify: https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW

Today, we are dropping another episode in our series The AI Control Loop, How enterprises govern the AI they've already deployed - sponsored by our friends at Wallarm.Wallarm is the AI Control Platform for Enterprise AI, protecting every AI workload, API, and application in production, giving CISOs the governance they need and CIOs the speed they demand. Organizations choose Wallarm for a complete inventory of APIs, AI agents, and AI apps, patented AI/ML-based threat detection and blocking that operates at production traffic speeds.In his follow up appearance on the Code Story podcast, Tim Ebbers, Field CTO at Wallarm, discusses why detection alone is insufficient for AI-driven systems, what real enforcement looks like at the runtime level, and what accountability becomes possible once all four stages are in place.QuestionsSecurity teams are used to detecting incidents and responding after the fact. Why is that model insufficient for AI-driven systems?What does “enforcement” usually mean today, and why can actions like restarting pods or rotating credentials come too late?Why does AI behavior require controls that operate closer to runtime?What changes when enforcement happens at the kernel level rather than only at the network, identity, or application layer?Can you explain what it means to revoke or contain a compromised AI session without touching the broader deployment?How does real-time blocking change the risk equation for AI agents that access sensitive data, external services, or production workflows?What kinds of AI behaviors should organizations be able to stop immediately?How do teams balance strong enforcement with the need to avoid slowing down AI development and deployment? Once organizations can discover, observe, and enforce AI behavior, what does accountability look like at the enterprise level?Linkshttps://www.wallarm.com/https://www.linkedin.com/in/tebbers/Full AbstractTim Ebbers, Field CTO at Wallarm, discusses why detection alone is insufficient for AI-driven systems, what real enforcement looks like at the runtime level, and what accountability becomes possible once all four stages are in place.Detection tells you what happened. It does not stop it. For most security incidents, that tradeoff is manageable. For AI systems that can access sensitive data, call external services, and trigger downstream actions at machine speed, the gap between detection and response is where the damage happens.The enforcement model most security teams operate today was built for a slower threat. Restarting pods, rotating credentials, and updating policies are all responses to something that has already occurred. Against an AI agent that can exfiltrate data, invoke a production workflow, or violate a compliance boundary in the time it takes to page an on-call engineer, that response model is not enforcement. It's cleanup.Closing that gap requires controls that operate at the layer where AI behavior actually executes, not at the perimeter, not at the identity layer, not at the application boundary. Kernel-level enforcement changes what is possible: a compromised session can be revoked by user identity or trace ID, connections can be terminated at the workload level, and enforcement can happen without a pod restart, a deploy cycle, or any impact to the broader environment. That is what it means to complete the AI control loop. Discover what is running, observe what it is doing, enforce what it should not be doing, and govern with evidence that the enforcement worked. Organizations that can only do the first two are solving half the problem.Our Sponsors:* Check out Cash App and use my code CASHAPP10 for a great deal: https://cash.app* Check out Plaud AI and use my code CODESTORY for a great deal: https://plaud.aiAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

324 / This week we're sharing Jami's discussion with Joanna on The Creative Penn Podcast about rebuilding your writing business after a break.✨ This week's sponsor is Bookfunnel: https://bookfunnel.comWaiting to publish and business planningImpact of personal loss and griefWriting through and about griefDecision to fictionalize real experiencesBalancing therapy and storytelling in writingConcerns over reader and family reactionsRebooting an indie author businessFuture writing plans and creative change

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com ,we are also joined by special guest Raptor Grow!.... This week we missed Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained @Rust.Brandon instagram page, and products can be found at bokashiearthworks.com , and @NoahtheeGrowa on instagram , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com view his instagram to find out details about drops!

↩️ Divorce Filed—But Not Ready? Here's What to Do | Los Angeles Divorce ↩️ Filed for divorce and now thinking about changing your mind? In California, you can withdraw a divorce case after filing—but there are important things you need to know before hitting the “undo” button. In this video, I explain how divorce dismissals work, when you can cancel your case, and what happens if you decide to file again later.

The Democrats Have Publicly Stolen The LA Mayoral Race From Spencer Pratt! Trump Angry At Netanyahu For Restarting War With Iran! ICE Prepares To Surge Back Into US Cities Including NYC! Plus, New Israeli Takeover Bills Discovered In Congress

Can I restart my GLP-1? The answer is yes — but it requires a strategic plan.  In this episode I'm walking you through exactly what happens to your body when you restart a GLP-1, why the timing of your break matters more than you think, how to restart safely without landing yourself in misery, the biggest mistakes I see patients make, and how to get back on track without shame or guilt. Restarting doesn't have to mean starting completely over. But how you restart matters. Listen now!   Episode Highlights: Why restarting at your previous dose will make you seriously sick What happens to your hunger, cravings, and fullness signals when you restart How long you've been off determines your restart dose The critical question that changes everything: weeks vs. months off Why weight regain after stopping is biology, not failure 3 practical strategies to minimize side effects and rebuild tolerance How to stay mentally on track without shame or comparison   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

If you've got yourself into the bad habit of hitting the F it button and restarting again on Monday, it needs to stop, because it's massively holding you back!I hope you enjoy listening

What happens when the body no longer responds to effort the way it used to? Neurosurgeon and founder of Royal Spine Surgery, Dr. Mohamed Abdulhamid joins David Stewart to explain how recovery depends on communication between the brain, nerves, muscles, and joints, especially after surgery, injury, or long periods of compensation. David shares his own experience after knee surgery, when EXOMIND and Emsculpt Neo helped him feel calmer, sleep better, and get dormant muscles firing again. The conversation reframes personal bests as something less tied to youth and more connected to signal quality, resilience, and restoring trust in the body.Join us at the Super Age GamesKey Moments“Interestingly, what we really did is what I call ‘bioelectrical medicine.'”“I would rather call it a neuromuscular reactivation.”“I look at mental health and mental wellness as something no different than physical wellness.”Connect with Dr. AWebsite: royalspinesurgery.comAbout Dr. Abdulhamid: royalspinesurgery.com/aboutInstagram: instagram.com/the.dr.a/Connect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

On this weeks episode of Mum Talk, I share with you my realisation that I am not saving the world, my ongoing struggle that I find it next to impossible to promote myself, or things I create and promote the value in them. I share with you our half term, including the most beautiful secret magic spot for creative children and birthday cake disasters. I am also sharing this week what my new 'thing' for some mother and son bonding is going to be....a new interest of his to delve into, the kids restarting school post half term and my most recent thoughts on home educating. As always please follow along and connect through @mumtalkpodcast on instagram.Check out thevisibleload.com and follow @thevisibleload on instagram. Share it, tell your mum friends about it, trial it for 7 days for free. Use FOUNDING365 to redeem the founding member offer of £26.99 for the whole year! There's only 100 available. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are talking about the real reason you feel stuck and it's not what you think. It's not motivation. It's not discipline. It's not that you don't know what to do, it's that you keep repeating the same internal patterns and calling it your life. Overthinking instead of trusting yourself. Over giving instead of choosing yourself. Restarting instead of staying consistent. Focusing on everything and everyone except you. That pattern has a name. Self abandonment… And until you see it clearly nothing changes for Long. In this episode, we go deeper into why you keep falling into the same cycles, how self abandonment shows up in daily behavior, why starting over keeps you stuck, and what actually changes when you begin returning to yourself. Let's get back to you, boom is available now at GlitterU.com/boom

The president is at the White House where a source tells CNN that he met with top national security officials about a path forward with Iran.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Maria Sophocles, board-certified gynecologist, surgeon, and sexual medicine specialist, joins Dr. Rena Malik to explore sexual burnout, the bedroom gap between partners, and the impact of cultural and historical messaging on sexual expectations and intimacy. They discuss the health benefits of maintaining sexual activity, overcoming shame and miscommunication about sexual needs and desires, practical strategies to restart intimacy from zero, and the importance of communication in long-term relationships. The conversation covers medical interventions like vaginal estrogen and FDA-approved treatments for low desire, societal double standards in aging and sexuality, and embracing evolving definitions of sex and intimacy at every stage of life. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:02:22 Sexual burnout and bedroom gap00:06:09 Sexlessness and relationship impact00:08:07 Cultural messaging about sex00:12:28 Health benefits of sexual activity00:13:20 Restarting intimacy from zero00:23:59 Initiating difficult conversations00:27:02 Communication, rejection, and intimacy00:40:35 Aging, body image, and sex00:44:30 Medical solutions for sexual health Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury. Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

A president says he has “the best plan ever,” insists Iran is “defeated militarily,” and talks like one more strike package can end the problem. We slow that down and look at the actual mechanics of a modern Iran war: depleted standoff munitions, limited Patriot and THAAD interceptors, and an opponent that can keep producing missiles while the US waits years to scale replacement. When leaders believe in a clean, conventional ending, they can stumble into the kind of escalation neither side can fully control. We also dig into why the nuclear weapon talking point is more complicated than the sound bite. Before the shooting, international monitoring and US intelligence assessments did not treat an Iranian bomb as inevitable, and we talk through the grim possibility that attacks on nuclear facilities can push Tehran toward the very deterrent Washington claims to fear. Add in the Strait of Hormuz and you get the economic dimension: shipping risk, energy infrastructure vulnerability, and the gas price shock that hits everyday Americans fast. From there, we pivot to Netanyahu's comments on 60 Minutes about keeping the war going, and what it means when leaders admit they are losing the information war. We close with Putin's remarks on a May 8 to May 9 truce and the competing Ukraine ceasefire narratives, then flag a new report that Trump is frustrated Cuba still exists and wants regime change there next. If you found this breakdown useful, subscribe, share the show with a friend, and leave a review with the question you want us to tackle next.

President Trump heads to China while leaving a pile of problems behind him back at home in the United States. Issue number one is American wages getting eating up by inflation. Plus, an American mayor is stepping down, pleading guilty to acting as an illegal agent of the Chinese government.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Fantasy Writers' Toolshed, host Richie Billing interviews bestselling author Michael Chatfield about the writing process, indie publishing, Patreon, audience growth, character creation and building a sustainable author business. Learn practical ways to generate story ideas, develop compelling characters, engage readers, grow a subscription community and think more commercially about a long-term writing career.In this episode, I'm joined by bestselling indie author Michael Chatfield for a practical and revealing conversation about what it really takes to build a successful writing career.Michael is the author of major fantasy, science fiction and LitRPG series, including The Ten Realms, Emerilia, Harmony War and Restarting the Apocalypse. He's also built an engaged reader community through subscription platforms like Patreon, where fans can access early chapters, exclusive material, behind-the-scenes updates and opportunities to become more involved in the creative process.This episode explores Michael's writing process, from finding inspiration and developing ideas to creating characters that feel active, motivated and memorable. We also discuss the business side of being an indie author, including how Michael has grown beyond writing alone and developed a publishing operation that employs multiple people.For fantasy writers, LitRPG authors, self-published novelists and anyone interested in author entrepreneurship, this interview offers a valuable look at the link between craft, consistency, reader engagement and commercial sustainability.ABOUT MICHAEL CHATFIELDhttps://michaelchatfield.com/https://www.patreon.com/c/authormichaelchatfield/https://www.facebook.com/authormichaelchatfield/https://www.goodreads.com/author/show/14055550.Michael_ChatfieldJOIN OUR WRITING COMMUNITYhttps://www.patreon.com/TheFantasyWritersToolshed⁠

I've been away for a while and in this episode I explain why and tell you what's next. Chronic illness isn't for the faint of heart! I also tease you with the upcomming guest I have for my first full restart episode next week.

Confusion as to why Moses using rituals; Childbirth; Uncleanliness; Lev 12:1; Bleeding; Animal sacrifice vs charity?; Israel national network; Tens, hundreds and thousands; Forbidden from exercise authorities; True vs fake Israel/Christianity; Basics; Male child = like she's unclean; Circumcision of the heart; Religious rituals?; Herod's "corban" (sacrifice) by force; Why male time different than female?; Oppressing women?; Made to be persecuted or protected?; Ritual vs morality; Tabernacle; Early treatment of women - extremely protected; Next generation is your social security; Becoming merchandise; Cursing your children; Story telling = sharing ideas; Childbirth - burden that women carry; Unclean? Extra protection and bonding; Emerging from isolation; Purification?; Mental/emotional message?; Welfare for the nation; Gifting; Destruction of narcissism; Overcoming pain/difficulty; Facing danger; Condemning patriarchy; "Kibbutz"; Focus on the child first; Then return to congregating; Atonement?; PTSD; Bravery vs anxiety; Subject to fear; Sharing experience; Justin's apology; Private religion; Temple of Janus; Binding the people; God's WAY; Overcoming isolation; Societal choice to care; China's one child contract; Corruption; Forms of "Christianity"; Living by faith rather than entitlements; Opportunities to atone and forgive; Turtledoves; Abraham's vision; Choosing to sacrifice; Crowning others to rule over you; tav-vav-resh - separating faith from power; Gifts of value; Reuniting with Holy Spirit; biet-nun; yod-nun-hey; Opportunity to give life - to family and nation; "Call no man father"; Husband role; Choice - given by God; Exposing corruption; Willingness to care about others; Ps 107:7; City of habitations; Isa 1:21; Wages of unrighteousness; Forcing neighbors; Isa 32:1; Mt 5:14; Ps 101:6; Prov 11:10; Restarting temple sacrifice?; Rev 22:14; Cities of blood; Ex 16:3; Fleshpots and cauldrons; Gen 11:4; Peace upon your house.

Busy does not always mean productive. A lot of entrepreneurs are ending their days exhausted, feeling like they worked the entire time, but still looking up wondering why certain things in the business are still unfinished, still delayed, or still feeling all over the place. That's what this episode gets into. Some of the biggest time-wasters in business are not obvious distractions. They're habits that slowly eat away at your focus, your energy, and your time while still looking like "work." Checking things all day without taking action. Restarting the same tasks from scratch every week. Filling your day with little tasks while the important work keeps getting pushed back. Trying to mentally keep up with every moving piece in the business at the same time. Those habits add up. Monique breaks down the sneaky ways entrepreneurs lose time inside their business without even realizing it and explains why a lot of people are not dealing with a motivation problem or even a time problem. The bigger issue is often how the business is being managed day to day. This conversation will help you pay attention to where your time is actually going, what habits may be slowing you down, and how to stop spending so much energy on things that are not truly helping the business come together. During This Episode You'll Learn: Why constantly figuring things out from scratch takes more time than people realize How over-checking emails, analytics, DMs, and accounts can quietly drain your focus The difference between low-impact tasks and work that actually helps the business improve Why keeping everything in your head makes your workday feel more scattered How unfinished tasks continue taking up mental space even when you stop working Simple ways to create better habits, systems, and boundaries inside your business Thank you so much for listening! If you liked this episode, please subscribe to "The Black to Business Podcast" and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/303   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist   

P.M. Edition for May 5. After Iran's most recent attacks on the United Arab Emirates, the Trump administration is looking the other way. WSJ chief foreign-affairs correspondent Yaroslav Trofimov explains why the U.S. response is worrying its allies. Plus, China is pushing back against U.S. sanctions on Iranian oil. We hear from Journal chief China correspondent Lingling Wei, who writes the WSJ China newsletter, about why China is cracking down. And we're exclusively reporting that President Trump is pressuring FDA Commissioner Marty Makary to to approve flavored vapes. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, US Defence Secretary Pete Hegseth says the US-Iran ceasefire "is not over", despite attacks in the Strait of Hormuz on Monday.Donald Trump's "Project Freedom" aims to use the US military to guide stranded cargo ships out of the Strait of Hormuz. But, Iran insists that it controls the strait - and yesterday fired missiles and drones at military and commercial ships, according to the US. Adam is joined by chief presenter Caitriona Perry and business editor Simon Jack. And, Prime Minister Sir Keir Starmer has said "every part of society" has a responsibility to tackle antisemitism in the UK at a summit in Downing Street. It comes after the stabbing of two Jewish men in Golders Green and a string of attacks at synagogues and other Jewish sites in recent months. Adam and Alex speak with special correspondent Lucy Manning. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Jack Maclaren with Anna Harris. The social producer was Gabriel Purcell-Davis. The technical producer was Ben Andrews. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Plus: Coinbase is cutting about 14% of its workforce. And sales of new single-family homes rose in March. Anthony Bansie hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

U.S. troops are training for chemical and nuclear fallout while fresh forces and warships surge toward the Middle East, and I can't shake the feeling that those “routine drills” are happening for a reason. We walk through what the 11th Marine Expeditionary Unit's radiation preparedness could mean in the context of reports that the U.S. is weighing major escalation options against Iran, including strikes on critical infrastructure and the far more dangerous scenario: a special operation aimed at securing Iran's 60% enriched uranium stockpile. If that material has been moved, buried, or sits inside damaged tunnel networks, the operational risks get ugly fast. From there, we connect the dots between diplomacy headlines and the on-the-ground reality of military buildup. I lay out why previous negotiation windows seemed to buy time for positioning assets, not building trust, and how Trump's own public statements reveal confusion rather than a coherent strategy. We also dig into the Strait of Hormuz chatter and the China dimension, including why threatening Beijing while the U.S. burns through interceptors and depends on Chinese-controlled supply chains like rare earth minerals and gallium is a strategic gamble with real consequences. We then shift to Israel's posture, Netanyahu's messaging about influence in Washington, and the demand to remove enriched uranium as a public red line that could drag the U.S. deeper in. Finally, we break down why the Lebanon “talks” look like optics while pressure builds toward confrontation with Hezbollah, and why “grand bargain” negotiation tactics keep failing in real geopolitics. If you want a clear, unsentimental breakdown of U.S.-Iran tensions, Israel's war aims, and the risks around nuclear escalation and regional shipping chokepoints, hit play, subscribe, share the show, and leave a review with your take on what happens next.

Welcome back to episode three of my 4-part mini series on restarting your weight loss journey—for good, where we're cutting through the noise and focusing on what actually works. If you feel like you're always "back at day one," having to restart your weight loss journey over and over again, this episode will show you why that keeps happening and what actually needs to change so you don't keep repeating the same cycle. I'm breaking down the patterns that keep you stuck in the all-or-nothing dieting cycle, the shifts I see with women who actually lose weight and keep it off, and how to approach your habits, diet, and progress in a way that removes the need to constantly restart. This approach is not about doing it more perfectly this time. It's about approaching weight loss differently enough that you don't have to keep starting over. By the end of this episode, you'll understand how to break the restart cycle for good and make this the last time you have to begin again. HOT & HEALTHY MEMBERSHIP IS OPEN: If you're ready to stop guessing your way through weight loss and finally see consistent, repeatable results, come join us inside HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Why are you working so hard… and still not seeing the scale move? Welcome back to episode three of my 4-part mini series on restarting your weight loss journey — for good, where we're cutting through the noise and finally focusing on what actually works. This series is inspired by the real conversations I have every single day with my clients, and today's episode is all about helping you stop spinning your wheels and start seeing real progress. In this episode, we're getting clear on what truly matters for fat loss and what's just distracting you. I'm breaking down the exact "levers" that actually move the needle (and the ones that don't), why doing more isn't always better, and how to shift out of that exhausting cycle of trying everything without seeing results. By the end of this episode, you'll know exactly what to focus on, what to ignore, and how to approach fat loss in a way that's intentional, efficient, and actually works for your body so you can finally stop guessing and start seeing progress. HOT & HEALTHY MEMBERSHIP IS OPEN: If you're ready to stop guessing your way through weight loss and finally see consistent, repeatable results, come join us inside HERE. Purchase Lean Without Logging HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Why does it feel like you're doing everything right… and still not losing weight? Welcome back to part two of my 4-part mini series on restarting your weight loss journey — for good. This series is inspired by the real conversations I have every day with my 1:1 clients, and for the first time, I'm bringing those exact shifts directly to you. In this episode, we're getting honest about why your weight is actually stuck. I'm breaking down the six most common patterns I see that keep women spinning their wheels, even when they feel like they're eating well and trying their best. These are the small things that add up, the habits that seem "fine" (but aren't moving the needle), and the difference between hoping something works… and actually following a clear, intentional plan that leads to fat loss. By the end of this episode, you'll understand exactly what's keeping you stuck and walk away knowing what needs to change to finally see progress on the scale. HOT & HEALTHY MEMBERSHIP IS OPEN: If you're ready to stop guessing your way through weight loss and finally see consistent, repeatable results, come join us inside HERE. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

What makes this time different from every other time you've tried to lose weight? Welcome to my brand new 4-part mini series on restarting your weight loss journey… for good. This series was inspired by the real conversations I have daily with my 1:1 coaching clients — and for the first time, I'm bringing those exact, game-changing shifts directly to you. This series is for the woman who feels like she's always "starting over." The one who can lose a few pounds, but struggles to keep it off — and is ready to understand what actually needs to change so the results finally stick. In this first episode, we're diving into the shame that often comes with restarting, especially when maintaining weight loss has felt hard in the past. I break down the emotional attachment so many women have to their progress, and show you how to shift into a more factual, grounded approach so small setbacks don't turn into full-blown spirals. By the end of this episode, you'll start to see your journey through a completely different lens… where setbacks aren't failures, but data. Because this time around isn't about starting over, it's about finally doing it differently. MARK YOUR CALENDARS: On April 12th, the doors to Hot & Healthy Membership open. Join HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!    

2. Taiwanese Nuclear Policy and Barksdale Drone Incursions Guest: Henry Sokolski Summary: Taiwanconsiders restarting nuclear plants to mitigate energy desperation. Meanwhile, jam-resistant drone swarms at Barksdale Air Force Base suggest potential Chinese interference intended to delay American responses to nuclear-related operations. (2)1919 CIVIL WAR

Plus: Tencent beats earnings expectations as it ramps up AI efforts. And Amazon is planning to sharply cut the number of packages it ships through the U.S. Postal Service. Danny Lewis hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices