Rookies and Rockstars

CliffCentral.com — Are you wondering how you are going to keep you family occupied and entertained this holiday season? Well, on this edition of Rookies and Rockstars, the festive season talk continues with ideas and places to be during the silly season. Representatives from Happy Socks and WKND Special join the show.

CliffCentral.com — Jade Reinersten reveals the coolest places to shop this festive season and provides some fantastic gift ideas. She's joined by representatives from 1 Fox (The Sheds) and PandaLove.

CliffCentral.com — It's creative Wednesday as Jade and Miss Pru chat with photographer Sheldon Evans and other South African creatives who are making their mark on our cultural and artistic heritage as a country.

CliffCentral.com — Jade and Miss Pru continue their quest for "come back moms". Their special guest is Diski Diva Nonhle Ndala.

CliffCentral.com — Jade Reinertsen is back and she chats to Miss Pru about her break. Nutritionist Stephan Van der Merwe encourages healthier lifestyles and then more inspiration from artist FrWesh Messiah.

CliffCentral.com — Miss Pru chats to rapper/dancer Delta The Leo about her new single. Then Romy Titus talks about "babies behind bars", an organisation that aims at improving the lives of all children aged 0 – 2 years who are born to mothers in prisons.

CliffCentral.com — While Jade Reinertsen and Miss Pru are away, Michael Flax stands in. Catherine Black is a mom who runs a successful SEO and copywriting business - Mike finds out all about her. Then George Beke discusses the importance and relevance of the global campaign and hit song 'Tell Everybody', which was launched and performed by a host of African artists in New York.

CliffCentral.com — Mrs South Africa, Sarah-Kate Scott talks about the more than R1 million that has been raised for the South African Cancer Foundation. Then media personality, radio host and lifestyle and fashion blogger, Heather Hook, tells her story that is sure to inspire you.

CliffCentral.com — The month of September is all about recycling, Mrs South Africa has partnered with SA's biggest paper recycler – Mpact Recycling. Miss Pru chats with three Mrs SA finalists who are bringing awareness to this important cause.

CliffCentral.com — Gerry Rantseli-Elsdon talks about 'Keep A Girl Child In School', this project plays a critical role in the lives of countless girls living in rural areas across SA. Then the organiser of an event called 'Sowaii' talks about why she is bringing the Hawaii experience to Soweto.

CliffCentral.com — Personal trainer Stephen Mothoa talks about the importance of keeping fit, as well as how to lose weight and keep it off, especially after pregnancy. Then Mrs South Africa 2014 finalist, Kathy Heaton talks about the importance of this pageant and how uplifting it can be. She speaks about reigning Mrs South Africa, Sarah-Kate Scott who has had a record breaking year on the international stage, placing first runner-up in both Mrs World and Mrs Universe.

CliffCentral.com — Gabi Kleiman, organiser of a self development seminar which aims to motivate people to transform their lives, wealth and relationships, chats with Miss Pru. Then Gerry Rantseli and Salma Kidd who is the ‎Marketing Head at Marsh S.A. talk about their project - 'Keep a Girl Child in School'.

CliffCentral.com — Miss Pru chats about sexuality with the cast of 'Six Inches' and gets inside info from National Training Manager of Col'Cacchio, Roslyn Mommsen, on how they are taking training to new digital heights. She also touches on financial planning with Nhlanhla Sibanyoni and Ayanda Msibi from MS Wealth. DJ Miz pops in to round off the show with his new track, 'Count Your Blessings'.

CliffCentral.com — Jade and Miss Pru look at alternative health solutions with leading midwife, Sister Lillian Paramore, as well as a Reiki specialist from the Reiki Association, Karen Lange.

CliffCentral.com — Jade Reinersten and Miss Pru chat with the founder of Rising Star as well as the winners. Then, why are some moms opting to have a birth companion or "doula" present during birth? Jade and Miss Pru answer this and so much more...

CliffCentral.com — South Africa has announced its Human Trafficking Legislation. The Prevention and Combating of Trafficking Persons Act is now in operation. Jade and Miss Pru chat to Anti-Human Trafficking Activist Kirsten Hornby about what this means for our country. Then the ladies speak to Karabo Che Mokoape who is a dynamic key note speaker and programme director skilled in strategic leadership.

CliffCentral.com — Women’s Day is a day to celebrate so many women doing amazing things. Jade Reinersten and Miss Pru chat to the 2014 winners of the Gender Mainstreaming Awards as well as Praisy Dlamini, assistant winemaker at Zonnebloem Wines in Stellenbosch. Together the ladies highlight the power and possibility that each woman possesses, and how to harness this inner strength in business relations.

CliffCentral.com — According to Basic Education Minister, Angie Motshekga, South Africa still has over 3.1 million school pupils who are without a school desk. In lieu of Nelson Mandela Month, Marsh Africa are donating 590 desk bags to Sefikeng Primary School, they join Jade and Miss Pru to explain more. They're also joined by Nomndeni Mdakhi, entrepreneur and founder of Edits Communications, who tells them about finding balance in one's career, positioning oneself as a brand and keeping focused.

CliffCentral.com — Do you know your rights and responsibilities within the South African Constitution? Jade and Miss Pru reveal what everyone should know and also give advice on debt management.

CliffCentral.com — Ayanda from PR company Aptitude Consulting joins Miss Pru. This company specialises in publicity for artists, brands and entities. Miss Pru is also joined by Thandi who will spend the month of July through to August visiting underprivileged matriculants in and around Gauteng through her CSI project titled '27 Dresses'. This is an initiative to give matric farewell girls the opportunity to get a designer gown for their matric farewell. There are certain criteria for the girls to win the dress, namely academics, sports participation or giving back to the community.

CliffCentral.com — 2015 is a very special year for the Design School of Southern Africa (DSSA), as it celebrates 25 years of providing quality higher education to local up-and-coming designers. Jade chats to the founder of the DSSA, Lesley Sternberg. Then we hear from Sue Rae Fox who quit her job as a marketing director to become an author, her titles include 'Unravelling' and 'The St Jude Chronicles part 1 & part 2'.

CliffCentral.com — It's the #RockstarWednesday and Jade and Miss Pru interview two talented SA celebs on their respective music careers. We get to know more about R & R's very own DJ Miss Pru and SA artist Tresor Raziki.

CliffCentral.com — Miss Pru is rolling solo and is joined by entertainer Lady X, she is making waves in the industry and is on her way to becoming a rockstar. Lady X shares her journey and methods to getting ahead in a highly competitive industry.

CliffCentral.com — "Young people are capable, when aroused, of bringing down the towers of oppression and raising the banners of freedom." Continuing with the #YouthDay theme, Jade and Miss Pru are chatting to Tegan Pienaar about schools, youth groups and how you can get involved in moulding the youth into great individuals.

CliffCentral.com — How would you rate the level of wellness in your life? Have you ever considered what a coach enables you to do, that you cannot do on your own? Jade is running solo, but she's joined by Sav Pierre-Eugene, a wellness and all round coach, then Hayley Joy, who believes that having an XXL dress code is perfectly okay.

CliffCentral.com — It's our celebrity edition and we are getting you motivated for the month of June. We interview the beautiful Mabale Moloi as well as talented musician Shotgun Tori.

CliffCentral.com — Every expert in their field was once a rookie and every rookie has dreams and aspirations of becoming a rockstar within their field. South African entrepreneurs and wanna-be entrepreneurs are thirsty for knowledge and the know-how when it comes to achieving their goals and bringing their business ideas to life. For this edition we are joined by Elise Suckerman and Jolene Roelofse who tell us their stories.

CliffCentral.com — It's our #METHODS Wednesday where we find ways of how to invest in yourself. We chat with South Africa’s leading Goju-Ryu Karate Martial arts athlete, Deon Munn. We also speak to Lisa Raleigh on how you can enjoy free sunfit classes around South Africa.

CliffCentral.com — It's our #Mentoring Wednesday where we chat to industry leaders, teachers, authors and mentors. Christa Bonnet, CEO of Difference Makers explains her role at Wits and her belief in mentorship. Then host of The Leadership Platform, Adriaan Groenewald, who has just released his latest book 'Seamless Leadership' gives us his views.

CliffCentral.com — It's the first Wednesday of the month and that means we're discussing celebrities and giving you motivation that will last the whole month. We are joined by blogger Anna-Belle Mulder from ShesaidSA & Jobest as well as founder of the Tashas franchise and author of a new cookbook, Natasha Sideris.

CliffCentral.com — The last Wednesday of each month is all about #MeManagement. We discuss why it's important to take care of what you eat and put inside your body, as well as keeping active with lifestyle and nutritional coaches - Jono Cloete and Lisa Claudette Lawson Davis.

CliffCentral.com — It's our Wednesday of #Methods: platforms that help you grow and get exposed in your personal capacity or as a business owner. We speak to two leading ladies in SA on their stories, namely creative business development specialist Nadia van der Mescht and author of 'The New Entrepreneur' Shirley Anthony,

CliffCentral.com — The theme for this episode is - Methods to a successful future. The rookies and rockstars are joined by Corporate Affairs Director for M-Net Kershnee Govender as well as Author and Motivational Speaker Dr Chomba Chuma.

CliffCentral.com — The rookies and rockstars feature ex Forbes Africa Magazine Editor: Heather Bender, with special focus on her new role as a Life Coach.

CliffCentral.com — Suzaan Heyns is a Johannesburg based South African luxury label, since 2008, the label has grown a cult following amongst the local fashion crowd, we are joined by the creator - Suzaan Heyns. Then we are visited by Zandile Nkosi, a fashion design student at the Design School Southern Africa who has recently won the prestigious annual Gauteng Sansui Cup Young Designer Competition.

CliffCentral.com — What is #MEMANAGEMENT? We find out. Then a mobile spa joins the show to give Jade and Miss Pru the best massages they've ever had!

CliffCentral.com — The ladies speak to Paul Botha from "Inspiring Young Minds" which is a one day inspiration workshop for grades 9 to 12. They educate youths on how to get a job, study, travel and start a business, they also give them some much needed motivation. Then Emily from CORE a organisation that works at keeping the youth inspired.

CliffCentral.com — The ladies are joined by Colleen Larson, CEE of Business Engage as she tells us about Mentorship for women. Who needs it? How does it work and where does the funding come in?

CliffCentral.com — This is the first edition of Rookies & Rockstars with the new team(Carly Fields, Jade Reinertsen and Prudence “Miss Pru” Sebalo). The ladies get to know one another and tell us the direction that the show will be taking.

CliffCentral.com — Today Rookies & Rockstars meets Chicks Dig It. Together with Miss Pru, Jade speaks to Alan Ford, a man whose career has transcended the boundaries of radio and television, having excelled both in front of the camera and behind.

CliffCentral.com — Jenna Clifford is a world-renowned jewellery designer, known for her unique customised creations, she comes in to tell us of her passion. Then SA Coffee Barista Champ Ishan Natalie tells us everything we need to know about coffee, and of course, there are many varieties of coffee in studio too.

CliffCentral.com — Rookies & Rockstars have a Valentines themed show as Jade interviews a representative from award winning sensual boutique - The Bedroom. Then Michael de Klerk from Honest Chocolate joins the conversation.