The Good Stuff

The #LekkerBekkers and #BrenDrew from My Kitchen Rules South Africa hang out in studio to chat about the show and all the behind the scenes moments.

Imagine needing to get a double lung transplant twice in the space of 10 years! Today's guest, Alice Vogt - the only person in South Africa to have a double lung transplant twice - joins us to chat about her journey.

What would you do if a deadly Mozambique Spitting Cobra latched onto your finger while in bed at a swanky lodge in South Africa… hundreds of kilometres from any emergency assistance? After a year of rehabilitation, John Frankiskos joins us in studio to share his inspirational story of survival.

Brent and Kerri catch up on all the good things happening in and around SA, and welcome Afro rock duo Stones and Bones in to studio to find out what they are doing to diversify different genres of music and put a new fresh spin on entertainment.

Catch up on Brent's #MKRSA journey, NYC adventure, and the real PigSpotter joins the team in studio.

Brent goes live all the way from New York City, while Kerri holds the fort in SA at the studio, together with our Modern Day Elves from The Santa Shoebox Project. We also touch base with the ladies from Huddle Up and find out what incredible things they are doing to change lives for good. And we are Proudly South African in our Top 5 Stories... flying our flag high!

This week Brent and Kerri catch up on the #MKRSA journey, Abu Dhabi trips, a Cape Town food project and bring you the top 5 good news stories. Plus they chat to the team from the Breast Health Foundation and Huddle Up.

Brent and Kerri catch up on the trending good news stories. They also chat to two young men who are bringing food and innovation together - listen as they share their creation on the show.

Brent and Kerri chat to the ladies from SACAP about making a difference through positive change with the help of psychology and their initiatives. Plus the latest good news stories from around the country.

Andrew Ross joins Brent Lindeque & Kerri Stein in studio to chat about 'My Kitchen Rules South Africa' (#MKRSA) and their instant restaurant night.

From the vote of no confidence to celebrating Women's Day. Brent and Kerri find all the good stuff for you.

Celebrating 3 years of The Good Stuff, 31 days 'til Spring... and only 19 working weeks left of 2017 to make good things happen!

Brent and Kerri chat to an extreme adventurer, as well as a corporate creating employment for South African youth... while still bringing you the only good news charting show in South Africa.

Brent, Kerri and the #Move4Goodness team dedicate their entire show (plus 7 minutes) to dancing for Madiba... and raising LOADS of money.

Bell Pottinger, losing weight and racism. Finding the good stuff in all our current news!

Brent and the girls from Huddle Up chat to Mark Grobbler, a man who started an empowerment program after his friend Alison was abducted outside her home by two men who raped, stabbed and disemboweled her, finally slashing her throat to make sure she was dead. She survived and inspired him to help women across South Africa not find themselves in the same situation.

Brent and Kerri interview incredible women doing amazing things for South Africans that need it most… plus they bring you the top 5 trending good news stories and a travel catch up.

Brent and Kerri speak to S'onqoba Maseko - COO of the Sifiso Learning Group. They also give you all the information you need to know about the Garden Route fires… and how to help.

Brent and Kerri bring you the top trending good news stories from around the world. They also find out how Wipro and the IDC are partnering together to create technology access for rural school learners.

Brent and Kerri speak to internationally renowned psychic medium, John Edward - ahead of his upcoming tour to South Africa. They also chat to Khanyi Madlala who is collecting 100 blankets for the homeless.

Brent and Kerri feature Love Life; Gift Life - a team of girls changing Organ Donation in South Africa. They also chat to musician Laura G... and the Huddle Up Girls pop in for a catch-up.

A trip to Istanbul, a South African business leader and a band. Brent and Kerri chat to Bongani Chinkanda, director of the agency Elevator... and Jerry from Joburg band Jerry and the Bandits.

Brent and Kerri get to chat to Dominique Little and Rozette Botha… incredible South African women doing good! Plus they bring you the Top 5 good news stories and try unpack the good stuff around the current state of the nation.

Brent and Kerri chat to Craig Wapnick, founder of Joberg2C… plus they bring you the Top 5 good news stories and try unpack the good stuff around the current state of the nation.

Brent is back from his whirlwind trip in India with some incredible stories to share... plus Grant Gibbs and Darren Smith from HippoRoller.org pop in to chat about their amazing project.

Brent sits down in his hotel studio (and pool) to chat to bloggers, vloggers and influencers from around the world (with hundreds and thousands of followers) currently on the Kerala Blog Express.

Brent and Kerri bring you the only trending good news chart in South Africa - plus they chat to a bunch of people running around Joburg in purple speedos!

Brent and Kerri bring you the only trending good news chart in South Africa - plus they chat to Justin Zietsman from Khusela iKhaya Project and David Shields from GEM Projects… two amazing initiatives doing good!

Brent Lindeque talks to Robby Kojetin about his new book, gets the top 5 charting good news from Kerri - and V from The Voice pops in to chat about her audition.

Brent and Kerri bring you the only trending good news chart in South Africa... plus they get to chat to Dale Carolin - Senior Executive of Marketing for Consol Glass - about the amazing work they are doing. Female country band Mitzy George then pop in to give us an acappello set.

Brent and Kerri bring you the only trending good news chart in South Africa - plus they chat to a girl who is bringing self defence to the underprivileged.

Brent and Kerri bring you the only trending good news chart in South Africa - plus they chat to Jason Greer… South Africa's favourite game-show presenter.

Brent and Kerri bring you the only trending good news chart in South Africa, plus they chat to Lee den Hond, who tells about the extreme measures she takes for charity!

Brent and Kerri bring you the only trending good news chart in South Africa - plus they chat to David Brown, marketing manager for JAM South Africa, who tells us how we can end hunger in our lifetime.

Brent and Kerri bring you the only trending good news show in South Africa - plus Samke Mhlongo-Ngwenya, Mark Sham and Mark Khan join the team to give us healthy tips and habits to make 2017 your best year yet!

Ryan Botha saving a human, elephants asking for help, a grieving student achieving 6 distinctions… Robby Kojetin, Catherine Constantinides and all the good stuff in-between.

Good news, good things and good old Brent Lindeque and Kerri Stein look back at the top 15 good news stories of the year, as well as chat to The CEO SleepOut and Goodbye Malaria.

Taxi drivers doing good, an update to #RAK16, a quick chat to Riaan Manser, plus the Huddle Up girls bring a special guest in. All this and your top 5 good news stories for the week!

Global movements started in SA, children's hospitals worthy of global awards, and initiatives that should be global. This is all your good stuff for this week!

Brent and Kerri speak to Rusty Labuschagne, who was wrongfully imprisoned in an African jail and is now using his journey to inspire others. Plus the usual catch-up of good news stories from around the globe.

The good things about dam levels at the Vaal, South Africans coming together in crisis, amazing SA documentaries winning awards, and Olympic athletes being honoured for their incredible talents!

The good things about the rain, a new awesome way to save elephants, stores opening on the streets for those in need, and local paediatric surgeons who have started a non-profit organisation to help sick, underprivileged children… this is your good stuff for this week!

Epic Flashmobs, a South African woman who is going to Mars forever, and an update on Caylum going to Boston... a baby who has captured South Africa's hearts. This is your good stuff for this week!

Brent and Kerri chat to Colin and Justin from the Dootch Fund Bursary, which is helping students get through tertiary education, as well as Sam Le Roux from Cornerstone Woman - an organisation that helps women out of abusive situations. Paige and Kirst then bring a guest for Huddle Up!

Brent and Kerri chat to Shabeer Jhetam, CEO of The Glass Recycling Company… a company that is incredibly proud to celebrate this decade of hard work and commitment to glass recycling. Find out why recycling is such an important habit and how to actively embraces this practice. They also chat to Gaven Sinclair who has just finished a year of cycling from Cape to Cairo for charity!

Brent and Kerri chat to Michael Stevens from Jumping Kids… a registered not-profit that provides prosthetic solutions to those who need it most, disadvantaged children and some of those incredible kids who participated in the Paralympics recently… winning gold! They also speak to Gaven Sinclair, who has just finished a year of cycling from Cape to Cairo for charity.

Kerri and Brent kick off the show with their regular catch up, reporting on all the news that really matters while focusing on the top 5 trending good news stories in the world and this week it's all about Young South African Leadership. They also chat to Gjermund Nesland - a Businessman, Serial Entrepreneur and International Kickboxing Champion about the good work he does... and Francois van Coke pops by to chat about his new solo career before the Huddle Up girls tell us what they've been up to.

Brent and Kerri chat to JP Nobrega from RADA, they also bring you top 5 good news stories and catch you up with a little bit of inspiration.

Brent and Kerri chat to the Brand South Africa team about their 'Play Your Part' campaign at the CEO SleepOut. Pastor Dave and Etienne Jaques also join the show to chat about the reality behind addiction, from a perspective of those who have gone through and overcome it.

Brent and Kerri chat to Virginia Van Der Linde - D-Luminance Foundation is pioneered by a young vibrant lady Diane Prince, founder and CEO - a motor vehicle accident survivor who embraces her story 'Tragedy to Triumph' in the hope to heal and help other survivors to find their voice. They also speak to Desre Bairiki, Nelson Mandela's stylist who has a remarkable story of meeting Mandela and their particularly intimate relationship of so many years.

Brent and Kerri chat to Jeremy Maartens from VWE Track Academy, a company that is on a mission to get two underprivileged youngsters to the Junior World Track Cycling Championships in 2017, and in the process they will become the first black South African cyclists to be selected for a SA team to go to the world champs. They also speak to Marc Coetzee from Generosity Water, a company that gives water to the needy for every bottle that you buy. And Michael Stevens joins the show all the way from the Rio Paralympics... he's from Jumping Kids, which helps kids like 14-year-old silver medallist Ntando Mahlangu.