Podcasts about Stellenbosch

This week's show is on South Africa, a much more historic region than many realize, it has been making wine for more than 350 years. Although considered a 'New World' wine region, winemaking and ethos are often more oriented towards the Old World. Its style often straddles the line between New and Old World, offering fruit-driven wines with minerality, earthiness, restraint, and higher acidity.     In this show, I talk about the unique conditions of this country, located between latitudes 27° and 34° south. I discuss the lengthy winemaking history,  and how the Mediterranean climate, old soils, and a unique topography create world class wines of mainly Chardonnay, Chenin Blanc, Sauvignon Blanc, Shiraz, Cabernet Sauvignon, Pinotage, and Merlot.   Photo: South African Winelands/Stellenbosch. Source: Canva/Getty Images     Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________   Check out my exclusive sponsor, Wine Access.  They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year!    To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes    

With warmer weather bringing more cyclists and runners onto Western Cape roads, serious incidents are unfortunately becoming more common. Just on Friday, John Maytham spoke to listener Nicette Millar, who shared her harrowing story of surviving two crashes caused by reckless drivers. Her story is not an isolated one. The Pedal Power Association receives regular reports of near misses and collisions, with some cyclists even capturing evidence on onboard cameras, yet often being turned away when trying to report it to police. Over the weekend, they shared an update on one of these cases which they called “justice for cyclists,” after Stellenbosch resident Eugene van Tonder, who suffered a vicious knife assault while cycling in January 2024, saw his attacker sentenced to 20 years direct imprisonment. Neil Robinson, CEO of the Pedal Power Association, speaks to John Maytham about the challenges cyclists face and what can be done to better protect them. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

How's Your Heart - Part 4 - Keep the Fire Burning - Shayne Holesgrove (Stellenbosch) by GraceLife Podcast

Die gewilde Suid-Afrikaanse kunstenaar en fietsryer Elvis Blue reeds byna die helfte van die roete van 1 500 km van Stellenbosch na Windhoek voltooi om skoolgeld vir kinders in Namibië en Suid-Afrika in te samel. Sy Vrydag op sy fiets het só verloop:

Die gewilde Suid-Afrikaanse kunstenaar Elvis Blue sê gerugte is gemeen dat fondse wat hy met sy Ry vir Skoolgeld-veldtog insamel, net kinders in Suid-Afrika gaan baat. Elvis Blue het Donderdag die Namibiese grens oorgesteek ná hy verlede Saterdag in Stellenbosch weggespring het. Sy tog van 1 500 km gaan in Windhoek eindig.

The Democratic Alliance has welcomed Stellenbosch Mayor Jeremy Fasser's call for a special Council meeting today to address allegations of racism against Acting Corporate Services Director Alexander Kannemeyer. The DA is pushing for Kannemeyer's dismissal after a video surfaced showing him making racially charged remarks about white employees. In the footage, Kannemeyer suggests making life difficult for white workers to force their resignations and claims that appointing skilled candidates often prioritizes white men, a practice he says must end. He also stated there are too many white men in senior management. Elvis Presslin spoke to DA National Spokesperson, Willie Aucamp

Podlitiek se aanbieders vind uit dat hulle "deel van die probleem" is en liefs nie moet aansoek doen vir 'n pos by die Stellenbo(s)se dorpsraad nie. Louis en Ernst bespreek wat 'n mens moet doen as jy leef in 'n wêreld waar sulke praktyke aan die orde van die dag is. Intussen het AfriForum se Privaat Vervolgingseenheid die monumentale taak aangepak om al Malema se sondes te boekstaaf en vir die wêreld uit te stal. Malema Dossier: www.StopMalema.co.za Solidariteit Memo: https://cms.solidariteit.co.za/wp-con... Die Podlitiek-span bestaan uit: Louis Boshoff Arno Roodt Ernst van Zyl

Makone Maja and Nicholas Lorimer discuss IPSOS polling showing 80% of South Africans think the country is heading in the wrong direction. They also discuss comments made by an HR manager in Stellenbosch and insane demands by a union. Website · Facebook · Instagram · Twitter

'n 80-jarige man verskyn in Kroonstad in die hof nadat 'n liggaam in 'n vlak graf op sy plaas gevind is. 'n Video van 'n amptenaar van die Stellenbosch-munisipaliteit, wat sê hulle sal die wêreld moeilik maak vir wit mans, versprei soos 'n veldbrand. 'n Man vertel van sy onderonsie met twee hiënas aan die KwaZulu-Natalse noordkus.

Abide And Bear Much Fruit - Shayne Holesgrove (Stellenbosch) by GraceLife Podcast

Die 2025 Chenin Blanc-uitdaging se toptien-wenners is aangekondig en word later vanjaar op ProWine Shanghai in China vertoon. Stellenbosch oorheers weer en spog met vier van die tien inskrywings. Boonop is drie van die vier van Stellenrust Wines, wat die gereeldste wenners in die kompetisie is. Standard Bank, wat die kompetisie borg, se hoof van landbou-sake, Brendan Jacobs, sê 80-persent van alle chenin-wingerde in die wêreld is in Suid-Afrika en Frankryk:

Where are you drinking from - Shayne Holesgrove (Stellenbosch) by GraceLife Podcast

The Story Station is an online secondhand bookstore based in Stellenbosch and has been enjoying a growing following. Lester Kiewiit speaks to founder and owner, Simoné Du Toit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Living from Christ within - Shayne Holesgrove (Stellenbosch) by GraceLife Podcast

Join Will and his friend Pierre for a walking-and-talking podcast recorded against the stunning backdrop of some Renosterveld in Cape Town. In this free-flowing conversation, they explore creativity, strategy, and the value of embracing your uniqueness in a world increasingly dominated by AI. Pierre shares his journey of compiling four years of daily letters into a book, his philosophy of “tracking desire” to guide the creative process, and why weirdness is often the most powerful business differentiator.They discuss the pitfalls of competing solely on price, speed, or quality, and why identity and differentiation matter more than ever. Along the way, the two friends reflect on parenting, the fleeting nature of time with children, and the importance of taking ownership of your own agency. From productivity systems using Apple Notes to the benefits of cold plunges and winter hiking crews, this episode blends business insights with personal reflections topped off with a few unexpected ostrich sightings.Speaker Notes: 1. Opening & Setting the Scene (00:00 – 02:10)​ Greeting listeners; casual “walking and talking” intro.​ Location: Renosterveld with panoramic views towards Stellenbosch. Multi-tasking mindset: walking + podcast + errands.2. Pierre's Current Project (02:11 – 04:30)​ Compiling daily letters from 2020–2024 into a 365-entry book.​ Project is more editing and aligning than creating from scratch.​ Letters span pre-COVID, COVID, and post-COVID years. 3. Pierre's Creative Process (04:31 – 07:10)​ Start with the desired future state; “tracking desire” like tracking an animal.​ Use emotion and gut instinct as creative compass.​ Embrace randomness and weirdness as creative fuel. 4. Three Ways to Win in Business (07:11 – 11:45)​ First: Rare and risky, but massively rewarding.​ Best: Often vague, can lead to “cheaper, faster, nicer” race to the bottom.​ Different: The most sustainable advantage; uniqueness removes direct competition.​ Link to “Category of One” concept. 5. AI & Human Uniqueness (11:46 – 14:30)​ AI will be faster and smarter but will never be “you.”​ Your wiring, experiences, and quirks are irreplaceable.​ Quote: “The only way to beat the agents is to use your agency.” 6. Parenting & Time Perspective (14:31 – 16:05)​ Shocking stat: By age 17, you've spent 90% of the time you'll have with your kids.​ Encourages being present and intentional with time. 7. Pierre's Background (16:06 – 18:40)​ Self-described “philosopher disguised as a strategist.”​ Focus: helping businesses and individuals find their differentiator.​ Meeting Will at Alchemy on the day Pierre was retrenched. 8. Systems for Capturing Ideas (18:41 – 22:30)​ Apple Notes with structured folders and smart tagging.​ Siri + Reminders to capture on-the-go ideas.​ Always-on capture to avoid losing sparks of inspiration. 9. Value Creation vs. Noise (22:31 – 24:00)​ Importance of delivering real value over social media posturing.​ Sermons, talks, and deadlines as productive cadence. 10. Cold Showers, Hiking, and Seasonal Crews (24:01 – 26:15)​ Will's weekly Lion's Head hikes: summer selfie crowd vs. winter hardcore crew.​ Pierre's Clifton cold plunge tradition. 11. Closing Thoughts (26:16 – End)​ Biggest takeaway: Don't fear your own agency.​ Make decisions and take responsibility before others (brands, AI, governments) do it for you.​ Wrap-up: coffee plans, shared photos of the walk and where to find more from both hosts.Will https://www.linkedin.com/in/willgreen/Pierre https://www.linkedin.com/in/pierredup/Pierre's Daily Letters: https://thisispierre.co/

Debbie Thompson – Cellar Master, Le Grand Domaine SAfm Market Update - Podcasts and live stream

Investigative journalist Pieter-Louis Myburgh recently uncovered a brazen attempt to suppress a corruption investigation involving the Independent Development Trust (IDT). In a covert meeting on August 3, 2025, at a Stellenbosch wine farm, suspended IDT CEO Tebogo Malaka and spokesperson Phasha Makgolane allegedly offered Myburgh R60,000 in cash to halt his investigation into an IDT contract linked to one of Malaka’s high-end properties. The meeting was secretly recorded, capturing the moment when Makgolane presented the cash in a Dior bag, accompanied by promises of additional rewards if Myburgh complied. This audacious bribery attempt was exposed through exclusive video and audio footage published by Daily Maverick, sparking widespread public outrage. The Malaka Family Trust denies the allegations, claiming political motivation and calling for an independent inquiry. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast.Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Unlocking Bible Secrets - Part 10 - God's Faith In You - Pieter Weenink (Stellenbosch) by GraceLife Podcast

Suspended Independent Development Trust CEO Tebogo Malaka faces possible criminal charges after allegedly trying to bribe a journalist. Video footage from the Daily Maverick shows Malaka and IDT spokesperson Phasha Makgolane offering R60,000 in cash to reporter Pieter-Louis Myburgh at a meeting near Stellenbosch. The bribe was reportedly to halt Myburgh's investigation into Malaka's affairs. This comes after her suspension over irregularities in an R836 million oxygen plant tender. Public Works Minister Dean Macpherson will address the allegations today outside the Cape Town Central Police Station. Legal Analyst, Advocate Modidima Mannya spoke to Elvis Presslin to discuss potential legal consequences

'n Ondersoek het onthul dat die uitvoerende hoof van die Onafhanklike Ontwikkelingstrust, Tebogo Malaka, en die instelling se woordvoerder, Phasha Makgolane, 'n joernalis van Daily Maverick, Pieter-Louis Myburgh, 60 000 Suid-Afrikaanse rand se omkoopgeld aangebied het om ʼn ondersoek te laat vaar. Die ondersoek gaan oor Malaka se eiendomstransaksies en haar vermeende bande met ʼn kontrakteur van die trust. Myburgh sê hy het Malaka en Makgolane Sondag by ʼn restaurant in Stellenbosch ontmoet waar hulle hom wou omkoop:

In this continuation of their rich exchange, Sr. Ilia Delio and Dr. Iain McGilchrist explore the deeper dimensions of consciousness—and how our overreliance on the left hemisphere of the brain distorts our understanding of reality, relationships, and even God.Together, they reflect on:How attentiveness shapes the way we relate to the worldThe role of environment in forming perception and meaningWhy prayer, nature, and human relationships are vital to human flourishingThe distinction between brain and mind—and the mystery of consciousness itselfWhy the future depends not just on new tools, but on a renewed inner lifeWith clarity and conviction, Iain invites us to recover the neglected right brain, embrace relational knowing, and remember the divine ground that holds us. In a culture driven by certainty and efficiency, this episode points gently back toward wonder, prayer, and possibility.ABOUT IAIN MCGILCHRIST“What is required is an attentive response to something real and other than ourselves, of which we have only inklings at first, but which comes more and more into being through our response to it – if we are truly responsive to it. We nurture it into being; or not. In this it has something of the structure of love.”Dr. Iain McGilchrist is a psychiatrist, neuroscience researcher, philosopher and literary scholar. He is a Quondam Fellow of All Souls College, Oxford, an Associate Fellow of Green Templeton College, Oxford, a Fellow of the Royal College of Psychiatrists, and former Consultant Psychiatrist and Clinical Director at the Bethlem Royal & Maudsley Hospital, London. He has been a Research Fellow in neuroimaging at Johns Hopkins Hospital, Baltimore and a Fellow of the Institute of Advanced Studies in Stellenbosch. He has published original articles and research papers in a wide range of publications on topics in literature, philosophy, medicine and psychiatry. He is the author of a number of books, but is best-known for The Master and his Emissary: The Divided Brain and the Making of the Western World (Yale 2009). In November 2021 his two-volume work The Matter with Things: Our Brains, Our Delusions, and the Unmaking of the World was published by Perspectiva Press. www.channelmcgilchrist.comWhether you're enjoying Hunger for Wholeness or see ways we can improve, we'd genuinely value your feedback. Your insights help us serve our listening community with greater depth and clarity. Visit christogenesis.org/feedback to share your thoughts. Thanks for being part of the journey.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.

Unlocking Bible Secrets-Part 9-Living Completely Free From Sin & Death-Pieter Weenink(Stellenbosch) by GraceLife Podcast

Darren and Sibs dive into the origins of local place names in Cape Town. The hosts banter about the history behind areas like Muizenberg, Stellenbosch, and more. A contestant tries to remember convoluted directions in a game. Later, a prank call to a man pretending to be from Eskom offering load shedding relief packages elicits angry and confused reactions. The episode wraps up with news, sports, a vinyl throwback, and a grocery giveaway. See omnystudio.com/listener for privacy information.

President Trump se 30% tarief is oppad soos ʼn vragtrein (ok, dalk nie een in Suid-Afrika nie) en ekonome raai oor wat die repokoers besluit gaan wees. Daar is ook aankopebestuurdersindeksdata en nuwe voertuigverkopesyfers die week. Hier is ʼn kort opsomming van die ekonomiese nuus.Hierdie episode word ondersteun deur die Buro vir Ekonomiese Ondersoek in Stellenbosch.

Carmen shares her incredible journey, from being rejected by winemaking school because of her race to founding the first 100% Black-owned winery in Stellenbosch. She discusses her love for Carménère, how South African terroir shapes her wines, and why she chooses to highlight what Mother Nature gives her in every vintage. Janina also tastes Carmen's UK-exclusive Catoria red blend, available through Naked Wines for just £14.99, and reads a heartfelt note Carmen wrote to the wine club's “angels.” But Carmen's impact goes far beyond wine—she's also the founder of the Carmen Stevens Foundation, which has served over 48 million school meals to children in need. Tune in for inspiration, resilience, and a celebration of what wine can do for communities. Episode Guide (Chapters) [03:35] – Becoming South Africa's first Black female winemaker and the strength needed, and challenges faced [20:24] – Who is Carmen Stevens the winemaker? Exploring small-batch blending through Sauvignon Blanc and the unique expressions of different vineyard parcels. [25:38] – Discovering Carménère as a flagship grape [30:04] – South African vs Chilean Carménère [34:13] – Janina tastes the UK-exclusive red blend Catoria 2022 [36:19] – Great value: £14.99 through Naked Wines [37:38] – A heartfelt message to the Naked Wines Angels [41:18] – The story behind the Carmen Stevens Foundation [46:07] – How the wine industry can give back [47:37] – Mentoring and choosing young talent [51:46] – The dream of owning vineyards in Stellenbosch [52:58] – Dreams for the next 10 years [55:33] – Where to find Carmen's wines internationally

Unlocking Bible Secrets-Part 8-Ransomed from Sin and Death-Pieter Weenink(Stellenbosch) by GraceLife Podcast

On this week's episode, host Caryn Antonini is joined by Olive Hamilton Russell, a vintner, award-winning author, media personality and owner & operator of Hamilton Russell Vineyards Oregon. The vineyard is a producer of carefully selected single vineyard Willamette Valley Pinot Noir and Chardonnay. Olive grew up in South Africa on a cattle farm, which had been in her family for nearly 200 years. She went on to major in Food Science and Nutrition at the University of Stellenbosch, then moved to London where she worked for Harvey Nichols in retail food product development before returning to South Africa where she worked for Woolworths in Cape Town, her work taking her to Europe and Asia. Olive holds the WSET diploma as well as the Cape Wine Academy diplomaFor more information on our guest:www.hamiltonrusselloregon.comCaryn Antoniniwww.cultivatedbycaryn.com@carynantonini@cultivatedbycarynshow###Get great recipes from Caryn at https://carynantonini.com/recipes/

In this episode of Hunger for Wholeness, Sr. Ilia Delio engages renowned psychiatrist and author Dr. Iain McGilchrist. Together, they explore the profound implications of the brain's divided hemispheres—and how our overreliance on the left brain might be shaping Western culture in unexpected ways.What happens when we privilege abstract data over embodied experience? When mechanistic thinking crowds out emotional understanding and context? Drawing from his influential works The Master and His Emissary and The Matter with Things, Dr. McGilchrist proposes that the right hemisphere—long neglected—holds the key to restoring balance, wisdom, and connection in our lives and societies.Later in the episode, Sr. Ilia and Dr. McGilchrist discuss the nature of consciousness, the mystery of mind beyond brain, and the role of implicit knowing in liturgy, love, and the deepest human experiences.ABOUT IAIN MCGILCHRIST“What is required is an attentive response to something real and other than ourselves, of which we have only inklings at first, but which comes more and more into being through our response to it – if we are truly responsive to it. We nurture it into being; or not. In this it has something of the structure of love.”Dr. Iain McGilchrist is a psychiatrist, neuroscience researcher, philosopher and literary scholar. He is a Quondam Fellow of All Souls College, Oxford, an Associate Fellow of Green Templeton College, Oxford, a Fellow of the Royal College of Psychiatrists, and former Consultant Psychiatrist and Clinical Director at the Bethlem Royal & Maudsley Hospital, London. He has been a Research Fellow in neuroimaging at Johns Hopkins Hospital, Baltimore and a Fellow of the Institute of Advanced Studies in Stellenbosch. He has published original articles and research papers in a wide range of publications on topics in literature, philosophy, medicine and psychiatry. He is the author of a number of books, but is best-known for The Master and his Emissary: The Divided Brain and the Making of the Western World (Yale 2009). In November 2021 his two-volume work The Matter with Things: Our Brains, Our Delusions, and the Unmaking of the World was published by Perspectiva Press. www.channelmcgilchrist.comSupport the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook, Instagram and Twitter for episode releases and other updates.

Tonight, we return to South Africa to taste two blended red wines. The first is a Shiraz-based blend from the Stellenbosch Region of the Western Cape. The second wine is mostly a Bordeaux Blend of Cabernet-Merlot.These wines basically come from different sides of a mountain. The Shiraz blend comes from the cooler Stellenbosch area.The Franschhoek (FRAHN-SHOOK) wine valley is a French area. Black Elephant focuses on French wine grapes, as does the whole valley. Mountains surround the valley on three sides and is very beautiful.The Dutch were brought in to help reclaim the wet swampy area of Bordeaux, France that bordered the Atlantic Ocean. When large numbers of French left France in the 1600's and 1700's, some chose to come to South Africa and brought grapes with them. This area became a popular place for the French to settle. Tonight, we are enjoying:2019 Thelema Mountain Red. This wine was purchased at Wine Styles for around $18. Aromas of juicy black fruit, mulberries, plums, and hints of warm spice. It spent 18 months in older French barrels. Grown in a cooler climate. The wine has pH of 3.51 and 2.2 g/l residual sugar. 57% Shiraz, 21% Grenache, and 22% Petit Verdot. The wine has 14.0% alcohol. Pairs with pizza or BBQ.2023 Black Elephant Three Men In A Tub With a Rubber Duck Red Wine Blend. This wine was purchased from Wine Styles for around $17. In addition to having a very long name, it has aromas of fresh-picked red berries and vanilla. Medium-body with bright acidity and flavors of cherry, liquorice, and violets. It is a 55% Cabernet Sauvignon, 43% Merlot, and 2% Mourvedre. 13% alcohol. The wine comes from the Franschhoek Valley region.We gave both wines a 3 rating. I believe the Thelema could have improved with some additional aging as it was still rather bright. The Three Men in a Tub, I was close to a 2 and believe you can find a similar wine for at a cheaper price.Next week we will taste a single varietal Monastrell from Spain.

Un chasse-mouches en queue de lion devenu l'un des symboles les plus marquants du pouvoir de Kamuzu Banda. Médecin formé en Occident, le père de l'indépendance du Malawi cultivait pourtant l'image d'un chef profondément enraciné dans les traditions locales. Un nationaliste culturel assumé, qui n'apparaissait jamais sans cet accessoire singulier - à la fois outil cérémoniel, signe d'autorité et instrument de mise en scène politique.  Il le brandissait partout. Lors des cérémonies officielles, des rassemblements politiques, ou même à sa descente d'avion… Le fouet à queue de lion ne quittait jamais Hastings Kamuzu Banda. À l'image de son costume trois-pièces à l'anglaise ou de son chapeau homburg, porté à la manière d'un Winston Churchill, cet accessoire faisait partie intégrante de sa silhouette présidentielle. Le chercheur Chikondi Chidzanja de l'université de Stellenbosch s'en souvient : « Lorsqu'il se rendait au palais, il était dans une voiture décapotable et agitait son fouet à queue de lion. Pour nous, enfants des écoles, c'était un moment d'excitation. On répétait : “Aujourd'hui, on va voir Kamuzu Banda !” » Mais ce n'était pas un geste improvisé, souligne l'historien John Lwanda : « La main droite partait vers la gauche, puis vers le haut, puis vers la droite… Ce n'était pas un geste lancé au hasard, comme tu ferais lors d'un match de foot ». Le fouet servait aussi à projeter l'image d'un libérateur, explique Chrispin Mphande, enseignant à l'université de Mzuzu : « On l'appelait le Lion du Malawi. Certains allaient jusqu'à le voir comme un Messie, surtout après sa nomination à vie dans les années 1970. Le fouet symbolisait ce pouvoir : celui de l'homme qui a vaincu le colon et libéré le pays ». À lire aussiOù en est le Malawi 60 ans après son indépendance? Un symbole de pouvoir, mais aussi d'identité. Formé aux États-Unis et au Royaume-Uni, Kamuzu Banda voulait paraître comme un dirigeant enraciné dans les traditions africaines. Chikondi Chidzanja : « Kamuzu, il avait étudié en Occident, mais pour ne pas être perçu comme un étranger, il devait aussi incarner l'Africain. Alors le fouet est devenu le symbole de cet ancrage culturel ». Dès 1962, l'objet apparaît dans ses mains. Il lui aurait été offert par un autre père de l'indépendance, le Kényan Jomo Kenyatta. Mais sous le régime à parti unique de Kamuzu Banda, nul n'était autorisé à le porter, sauf lui. John Lwanda : « On ne pouvait pas se promener avec un fouet en disant qu'on était guérisseur. On se faisait arrêter ». Aujourd'hui encore, l'objet fascine. Il en aurait existé plusieurs : en poils de buffle, de lion ou de cheval... Mais la dernière version est bien connue, affirme l'historien John Lwanda : « Le dernier fouet était une vraie queue de lion, avec un manche en ivoire ». Cette version a été confiée à l'université de médecine qu'il a fondée, la Kamuzu University of Health Sciences. Elle est encore utilisée lors des remises de diplômes. Un enseignant la passe au-dessus des têtes des jeunes médecins, comme pour balayer l'ignorance, et consacrer leur entrée dans le savoir. Une manière de prolonger, dans le rituel universitaire, la portée symbolique d'un objet devenu emblème du pouvoir.

In de podcast Wat Blijft een aflevering over de Zuid-Afrikaanse dichter, schrijver, schilder en anti-apartheidsactivist Breyten Breytenbach. Breytenbach werd geboren in de West-Kaap, maar vestigde zich in de jaren zestig in Parijs omdat zijn huwelijk met een Vietnamese vrouw in Zuid-Afrika niet werd geaccepteerd. Vanuit ballingschap werd hij een fel anti-apartheidsactivist. In de jaren zeventig werd hij tijdens een bezoek aan Zuid-Afrika opgepakt en veroordeeld tot negen jaar gevangenis; in 1982 keerde hij terug naar Parijs waar hij door president Mitterand tot Frans staatsburger werd verklaard. Breytenbach schreef in het Afrikaans en Engels en zijn werk wordt internationaal geprezen.     Presentator Nathan de Vries praat met:      *Adriaan van Dis, collega en vriend van Breytenbach die een deel van zijn werk vertaalde.     *Conny Braam, schrijver en één van de oprichters van de Anti-Apartheidsbeweging Nederland.     *Alfred Schaffer, dichter en docent moderne Nederlandse letterkunde aan de Universiteit van Kaapstad.     *Amanda Strydom, Zuid-Afrikaanse zangeres en kleinkunstenaar. Ze veroorzaakte in 1986 een schandaal in Stellenbosch, in die tijd het ideologische centrum van de apartheid. Tijdens een cabaretvoorstelling balde ze haar vuist en riep de strijdkreet Amandla.  

Send us a textTwo Converts, One Mission: Reviving Jewish Life in Stellenbosch: Rabbi Chananyah & Eliana DuthieTo inquire about dedicating an episode - please email podcast@lubavitch.comDid you enjoy listening to this episode? Leave us a five-star review on the podcast platform and/or email us at Podcast@Lubavitch.com - we truly value your feedback!“For the first 19 years of my life, I didn't know a Jew and didn't know what a Jew was.”  - Rabbi Chananyah Duthie"And then I, for whatever reason, said, "I want to be a Jew." And then I went home,  and I posted it on Facebook.” - Rebbetzin Eliana Duthie“To keep kosher in Stellenbosch, it's quite difficult. There's no kosher shop where you can go and get your meat. So it's small things like that make a big difference in our lives.” - Ethan Epstein-KayProduced by: Gary Waleik & Shneur Brook for Lubavitch International/Lubavitch.com - A Project of Machne IsraelAvailable on all major podcast platforms - and online at Lubavitch.com/podcastSupport the show

Sara-Jayne Makwala King, in for Pippa Hudson is joined by Grammy winning conductor Michael Repper who returns to the Stellenbosch International Chamber Music Festival. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Joining Mike Wills is Professor Jonathan Jansen, Extraordinary Professor of Education at Stellenbosch University and a respected voice on the ethics of education and child development. We speak to him about the implications of reopening this debate—and whether corporal punishment can ever be justified in a constitutional democracy. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

This is the second time I've had Lance Littlefield on the show. Back on Episode 77 he was an absolute mine of information on the craft of baking sourdough bread. We were introduced to 'Alfonsina' his starter, and the wonders of Motherdough Bakery. Almost a year later, he and partner Willem van Schalkwyk have had their Stellenbosch store running for 6 months, and there are plans for another venue. In this episode though, with the upcoming Food Indaba in mind, I spoke to Lance about the use of AI in running the bakery. AI and the Food System is the theme of this year's Food Indaba so training a bot to make the production of a bakery more efficient and saving 25% or more on waste is a relevant conversation. Thanks so much for sharing your dabbling in these dark arts Lance.Get a fair Price. Get a HeadsUp.Order your Wagyu beef directly from the farmer at Zuney. www.rwm2012.com On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay

In this episode of Two Bees in a Podcast, Dr. Jamie Ellis and Amy Vu are joined by Mike Allsopp—Senior Researcher in honey bee research for the Agricultural Research Council in Stellenbosch, South Africa to discuss beekeeping in South Africa. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode. 

Stephen Grootes speaks to Prof Abel Esterhuise, Military strategist at Stellenbosch university and Manqoba Madinane, Strategist: Fixed Income, FX & Commodities at RMB about middle east’s tensions about the escalating conflict between Israel and Iran, and US President Donald Trump's hints at possible regime change in Tehran, analyzing the potential economic implications, particularly on oil prices and exchange rates. In other interviews, Lara Rosmarin, Head of Entrepreneur Development at UVU Accelerate, chats about a free six-week business course for creative entrepreneurs in South Africa, offered by the United Nations Development Programme and UVU Accelerate, aiming to tap into Africa's multi-billion-dollar creative economy. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Prof Abel Esterhuise, Military strategist at Stellenbosch university and Manqoba Madinane, Strategist: Fixed Income, FX & Commodities at RMB about middle east’s tensions about the escalating conflict between Israel and Iran, and US President Donald Trump's hints at possible regime change in Tehran, analyzing the potential economic implications, particularly on oil prices and exchange rates. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In another player interview I was joined by Ladies European Tour veteran Stacy Bregman. After a brief interaction with Stacy at Abama when doing on course walk and talk with Hitaashee Bakshi we talk about all things Abama (especially the hills!!) I think the overall consensus is that the players although it was a hike they all loved it in Tenerife.  Stacy is from Johannesburg in South Africa and started playing the game at about 13 years old, she achieved South African colours for Karate 7 times and was 2004 Sports Woman of the Year at King David Linksfield School. In 2006 Stacy alongside Ashleigh Simon (Buhai) & Kelli Shean would participate for Team South Africa at Espirito Santo Trophy on home soil in Stellenbosch which the 3 ladies would win. Stacy in her long and established professional career has record 7 wins on Sunshine Ladies Tour and would win the team event at 2021 Aramco Team Series - Sotogrande along with Ash Buhai & Hayley Davis. Stacy has held her Tour card on LET since 2007 so is into her 18th season on tour without losing her card that is massively impressive achievement and longevity!  This was a mixture of serious golf chat in with some very funny moments including learning about her being a Black Belt in Karate and Stacy's karaoke song of choice. Be sure to Listen, Download, Like & Subscribe via Podbean, Apple Podcasts & Spotify.  Had a lot of fun with this one, enjoy!

Naretha Ricome – vise-president, Advini SA Volg RSG Geldsake op Twitter

Johan Jordaan, keldermeester by die Spier-wynplaas naby Stellenbosch, gesels oor sy agtergrond, loopbaan, die wynbedryf, wat hy doen om te ontspan, en sy onlangse toekenning. Volg RSG Geldsake op Twitter

Luca's journey from South Africa to breaking into M&A in London is a story of persistence and smart strategy. After studying accounting at Stellenbosch University, Luca moved to London to work as an auditor at BDO. Despite being told that transitioning from audit to investment banking was nearly impossible, he leveraged WSO Academy to revamp his approach, scale his networking, and land an M&A analyst role at PCB Partners.

C'est l'unique pays africain membre du G20, une nation aux ressources naturelles abondantes, la première économie d'Afrique australe. Et pourtant l'Afrique du Sud bat aussi, un autre triste record : elle est deuxième sur la liste des pays ayant le taux d'homicide le plus élevé, après la Jamaïque selon des données de l'ONU pour l'année 2023, les dernières disponibles.En revanche, contrairement à ce qu'à récemment affirmé le président américain Donald Trump les fermiers blancs ne font pas l'objet d'un génocide, mais comme de nombreux autres Sud-africains, majoritairement noirs, ils sont victimes d'une violence endémique.Cette violence puise ses racines dans des inégalités historiques, héritées de l'apartheid. Elle se nourrit aussi d'un chômage record, qui touche plus particulièrement les jeunes.Pour en parler, Sur le Fil vous emmène au Cap, ville de contrastes : on y trouve à la fois des plages de rêve et des quartiers déshérités, en tête des statistiques nationales de criminalité. Nous avons aussi invité le criminologue Guy Lamb, professeur à l'université Stellenbosch et Julie Bourdin, journaliste de l'AFP en Afrique du Sud, qui a réalisé le reportage sur le terrain avec Céline Clery.Réalisation : Michaëla Cancela-KiefferEnregistrements sur le terrain : AFPTV/Céline Clery Extraits musicaux : YoungstaCPT - SIN CITY x THE COMPASShttps://www.youtube.com/watch?v=oD89pKfSyt8Youngsta CPT, The Cape of Good Hopehttps://www.youtube.com/watch?v=5moqYxp-3VADoublages : Emmanuelle Baillon, Damien Duffau Mongilardi, Santiago Aibar Cancela, Arthur MilosSur le Fil est le podcast quotidien de l'AFP. Vous avez des commentaires ? Ecrivez-nous à podcast@afp.com. Vous pouvez aussi nous envoyer une note vocale par Whatsapp au + 33 6 79 77 38 45. Si vous aimez, abonnez-vous, parlez de nous autour de vous et laissez-nous plein d'étoiles sur votre plateforme de podcasts préférée pour mieux faire connaître notre programme ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Naretha Ricome, besturende direkteur van Advini SA, vertel die storie agter Advini en gesels oor haar agtergrond, loopbaan en haar gunstelingwyn. Volg RSG Geldsake op Twitter

Celest Anthony Gives us a Radio Masterclass and Shares Her Life Story of How She Manifested Her Way on to Good Hope FM... From Growing up in Stellenbosch to Side Quests in Amsterdam, We Find Out about Celest, Away from the Mic.. We Celebrate an Amazing Role-Model & Partake in Our Usual Shenanigans.. Join us on this BICYCLE RIDE adventure..

John Maytham is joined by Shaun Scrooby, self-taught chef and owner of VUUR on Goose Island at the Remhoogte Wine Estate in Stellenbosch, to celebrate VUUR’s inclusion in the 2025 World’s 101 Best Steak Restaurants list. Ranked 87th globally and named the Best Steak Restaurant in Africa, VUUR joins Johannesburg’s The Blockman as one of only two South African restaurants to crack the prestigious top 100. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

John Maytham speaks to Nick Mills, Co-Founder of Community Wolf, about how the South African tech platform is using AI and WhatsApp to transform the way private security SMEs operate. Follow us on:CapeTalk on Facebook: www.facebook.com/CapeTalkCapeTalk on TikTok: www.tiktok.com/@capetalkCapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Joining John Maytham is Andre Pelser, Chairperson of the Stellenbosch Community Policing Forum, to discuss the impact of Councillor Kalipa’s murder, what’s being done to restore community safety, and the wider issue of recurring violence in Kayamandi. Follow us on:CapeTalk on Facebook: www.facebook.com/CapeTalkCapeTalk on TikTok: www.tiktok.com/@capetalkCapeTalk on Instagram: www.instagram.com/capetalkzaCapeTalk on YouTube: www.youtube.com/@CapeTalk567CapeTalk on X: www.x.com/CapeTalkSee omnystudio.com/listener for privacy information.

Join the team as they dive into the complex world of event sports medicine with guest Dr Darren Green. The team talk about the complexity of setting up a medical facility for major sporting events while tackling the challenges of extreme weather, hydration, injuries and cardiac incidences. Dr Green explains how medical teams work with event organisers to ensure competitor safety and gives practical advice on how participants should look after themselves to ensure they don't end up in a medical tent. There's also a detailed discussion on the infamous 'Bum Clinic' used at the Absa Cape Epic so be warned that this podcast does include some graphic content.Dr Green heads up the corporate events department for Mediclinic Southern Africa, which entails oversight of all medical support to major events, setting up the pre-hospital and field hospital infrastructure with niche expertise and ICU capability in remote sites. Dr Green functions as the Chief Medical Officer for many international sporting events including the World Cup Rugby Sevens, British and Irish Lions tour, Cape Town Cycle tour, Epic and Cape Town Marathon. He is an Alumnus of the University of Stellenbosch, where he completed both his undergraduate degree in Medicine and four years of postgraduate training in Neurology and, more recently, finished off a master's in Sports and Exercise Medicine at the University of Stellenbosch. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Healthcare Plus Podcast, Dan Collard talks to Annamarí Dietrichson, BSc, MHA, an executive health coach and keynote speaker renowned for her expertise in avoiding burnout, creating a thriving culture, and cultivating leadership essentials. She also oversees patient experience for the Continental Division of HCA Healthcare. While leadership can be an exhilarating path, it can also wear people down when they don't know how to manage it. Still, Annamarí says it's possible for leaders (and everyone) to thrive in healthcare, regardless of its pressures. It's about being the boss of our brain: Thoughts that might not even be true create an emotion in our body that ends up driving stress or success. That emotion drives us to act in ways that can either get us the results we want…or not. After deeply researching burnout, she formulated a methodology to tackle it. Called THRIVE—an acronym for Targeted Thoughts, Healthy Habits, Rest and Resilience, Intentionality, Vigilance, and Empowered Energy—it's a framework for creating the mindset and skillset to be solution-oriented, keep your thoughts from hijacking you, and build a thriving career. Annamarí says fighting burnout is both personal and a corporate responsibility. She wants every leader and every individual in healthcare to work on their personal well-being as if nobody else is going to help. At the same time, she wants corporations to fight burnout as if no individual is going to do it themselves. If both groups put in 100 percent, that 200 percent effort might help us finally win this thing—for ourselves and, ultimately, for our patients. About Annamarí DietrichsonAnnamarí Dietrichson, BSc, MHA, is a seasoned healthcare executive, executive health coach, and keynote speaker renowned for her expertise in avoiding burnout, creating a thriving culture, and cultivating leadership essentials. As the founder of Annamari Health & Leadership Coach, LLC, she empowers healthcare leaders and organizations to unlock their full potential and THRIVE. Annamarí serves as the division vice president of care experience for the Continental Division of HCA Healthcare. She completed her graduate studies at the University of Stellenbosch, South Africa, where she graduated with a bachelor of science degree in 2001. In 2018 she received her master's in health administration from Louisiana State University. Annamarí is a South Africa native who is proud to be a naturalized U.S. citizen since November 2022. When she is not at work or coaching her clients, you can find her somewhere in the mountains adventuring with her husband and their two cattle dogs.