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“At the very end, we’re all the same, and we want the same thing, which is we want to feel like we’re worthy of love and belonging.” — Markus Bihler Markus Bihler | Chairman, Hoffman South Africa The Chairman of Hoffman Institute South Africa, Markus Bihler, is a different person than he was before taking the Hoffman Process. One beautiful outcome of his Process was the journey he made from his head to his heart. Markus spent 35-plus years of his life as a “medical anomaly,” namely, “as somebody who had a head but no body.” He lived in his intellect. During the week of his Process, Markus cried more than he had ever cried in his adult life. Calling it a “liberating experience,” he now knows that all emotions are legitimate and have a reason for being. And he found deep empathy for young Markus, which led to empathy for his family and people in general. After his Process, not only did Markus change, but his life changed, too. He and his wife, Angelina, moved home to South Africa. Once there, one of the first things he did was look for a Hoffman grad group. When he realized there was no Hoffman Institute South Africa, he and Angelina rolled up their sleeves to create one. They have opened and now run the Hoffman Institute in South Africa. They held their first Process this past Spring. Using powerful metaphor and analogy, Markus shares his experience and knowledge of the Process in ways that bring its gifts into clear focus. He also speaks to the business side of Hoffman. For Markus and Angelina, the ‘business’ of Hoffman is not to make money. It is to “provide scale for this Process to permeate further into the world.” Their expertise and enthusiasm for the Process’s growth are helping to bring Bob Hoffman’s vision, “world peace, one person at a time,” more fully into reality. Listen on Apple Podcasts More about Markus Bihler: Markus and Angelina Bihler Angelina and Markus Bihler have started the Hoffman Institute South Africa, based in Cape Town, where they live with their two young sons after a global career in tech and finance, respectively. Markus Bihler is a director, investor, and former CEO with a background spanning global consumer and investment businesses. He has worked across Europe, Southeast Asia, and international markets, including leading two successful CEO-led exits and founding a global long/short hedge fund focused on consumer equities. Earlier in his career, he was with Blackstone and EQT in private equity. Markus is a graduate of Oxford University and a Professor of Finance at the University of Cape Town. Follow Markus on LinkedIn. Find out more about Hoffman South Africa’s upcoming Process dates here and their global press coverage here, and follow them on Instagram. As mentioned in this episode: Hoffman Institute UK • Serena Gordon and the UK team • Serena on the Hoffman Podcast: The Treasures of Your Past Read more about the new China Hoffman Center. • Rao Rao, Hoffman China teacher, on the Hoffman Podcast: Across the World, We Share the Same Humanity Matt Brannagan, CEO of Hoffman Institute. • Matt on the Hoffman Podcast: Our New CEO for Hoffman 3.0, Communities of Meaning Read more about Bob Hoffman, founder of the Hoffman Process. Raz Ingrasci, Founder of the Hoffman Institute Foundation, USA. • Raz on the Hoffman Podcast: Husband, Father, Son • Raz and Marissia Ingrasci on the Hoffman Podcast: Spiritual Lineage and the Hoffman Process Hoffman South Africa Process venue: • Mont Fleur Conference Venue in the heart of the Stellenbosch winelands. Nestled in the Blaauwklippen Valley, Mont Fleur is a small, family-run venue. read more…
DMZ Chenin Blanc 2025 from DeMorgenzon is a fresh and expressive Stellenbosch white wine known for its bright fruit flavours and easy-drinking style. Crafted from South Africa's signature Chenin Blanc grape, the wine delivers notes of tropical fruit, citrus, pear, and green apple, balanced by crisp acidity and a smooth, refreshing finish. Produced by the renowned DeMorgenzon wine estate, the DMZ range offers approachable, high-quality wines that pair beautifully with seafood, sushi, light pasta dishes, salads, and warm summer afternoons on the coast. Radio Life & Style on Facebook
Få med deg Tysk Riesling-smaking med Merete Bø 9. juni kl 19:00 på VIA Vika-- Billetter her -- Stellenbosch https://www.dn.no/smak/vin/le-riche-cabernet-sauvignon/4-1-158623https://www.dn.no/smak/vin/scions-of-sinai-heldervallei-cinsaut/4-1-250680https://www.dn.no/smak/vin/reyneke-polkadraai-hills-cabernet-sauvignon/4-1-248244Swartlandhttps://www.dn.no/smak/vin/sadie-pofadder/4-1-250427https://www.dn.no/smak/vin/mullineux-granite-syrah/4-1-206167https://www.dn.no/smak/vin/savage-the-girl-next-door-syrah/4-1-250726https://www.dn.no/smak/vin/mullineux-syrah/4-1-240471Franschhoekhttps://www.dn.no/smak/vin/van-loggerenberg-graft/4-1-243562Robertson https://www.dn.no/smak/vin/springfield-methode-ancienne-cabernet-sauvignon/4-1-243998Hemel-en-Aarde (Walker Bay)https://www.dn.no/smak/vin/crystallum-cuvee-cinema-pinot-noir/4-1-248183https://www.dn.no/smak/vin/gabrielskloof-syrah-on-sandstone/4-1-241266https://www.dn.no/smak/vin/jh-meyer-pinot-noir/4-1-230955Tulbaghhttps://www.dn.no/smak/vin/natte-valleij-cinsault/4-1-246828Rieslingsmaking 9. juni - Book billetter her - Hosted on Acast. See acast.com/privacy for more information.
When Jeff Chu turned up to work as a farmhand, he didn't know anything about gardening. He says he actually had more experience killing plants than nurturing them. But this wasn't just any farm: this was the Farminary, a 21-acre experiment in sustainable agriculture that's part of Princeton Theological Seminary. Jeff calls it the world's best classroom. Writer, reporter, preacher and teacher Jeff Chu went on to write Good Soil: The Education of an Accidental Farmhand, a memoir of his season at the Farminary. In today's conversation, he shared some of the gems of wisdom that he gleaned from his time there. He shared what we can learn about life and death from the compost pile; how to move through grief; and why belonging isn't something we're entitled to. It's something we create for each other that requires the hard work of intimacy and vulnerability. Jeff is teacher in residence at Crosspointe Church in North Carolina; parish associate for storytelling and witness at the First Presbyterian Church of Berkeley in California. He's also a Ph.D. student in theology at the University of Stellenbosch, a Minister of Word and sacrament in the Reformed Church in America and author of Does Jesus Really Love Me?: A Gay Christian's Pilgrimage in Search of God in America and co-author, with the late Rachel Held Evans, of the New York Times best-seller Wholehearted Faith. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.
Uttermost - Part 1 - Uttermost Unity - Pieter Weenink (Stellenbosch) by GraceLife Podcast
Stellenbosch in Südafrika - eine der ersten Adressen für exzellente Weine. Doch mitten in der berühmten Weinregion wird jetzt Wasser verkostet: Die Wasser-Bar auf dem Weingut Lanzerac ist (angeblich) weltweit einmalig.
At The Kraal Restaurant on Joostenberg Farm, Susan Dehosse is cooking from a place that predates current trends around farm-to-table experiences. In this episode of A Table in the Corner, we talk about how a working farm, a family legacy, and a career shaped in European kitchens come together in a restaurant that feels both grounded and personal.Susan traces her path from early training in Stellenbosch and at Le Quartier Français to the discipline of London's 3 Michelin starred Waterside Inn, before returning to South Africa to help build restaurants during the early wave of post-1994 growth. Alongside her husband Christophe, she played a role in explosion of Western Cape restaurant culture. At Joostenberg, that experience is filtered through something more instinctive. The Kraal sits on the family farm where her grandmother once cooked simple meals in the post-war years so the family could keep the farm. That thread of practicality and generosity still runs through the food today, but it's balanced with classical technique and a lighter, more considered approach to structure and flavour.The conversation also moves through the growth of Klein Joostenberg Bistro & Deli, the realities of building a sustainable farm business, and the importance of people in long-term operations. Susan speaks candidly about stepping into her own space at The Kraal, supported by a team that has grown with the business over decades.www.rwm2012.comOn Instagram @a_table_inthecornerCover image sketched by Courtney Cara LawsonAll profile portraits by Russel Wasserfall unless otherwise creditedTitle music: 'In Time' by Olexy via Pixabay
Life Giving - Part 5 - The Metaphor of Motherhood - Pieter Weenink (Stellenbosch) by GraceLife Podcast
In hierdie episode van Pagecast gesels die meningsvormer en leier van die burgerregte-organisasie Kaapse Forum Heindrich Wyngaard met die bekroonde ondersoekende joernalis en skrywer Julian Jansen oor sy nuwe boek Op die Spoor van die Stasiemoordenaar. Jansen, wat ook die skrywer is van boeke soos Moord op Stellenbosch en Die De Zalze-moorde, is bekend vir sy aangrypende, diep menslike joernalistiek en hierdie roerende gesprek het net weer bewys waarom hy bekend is daarvoor dat hy altyd die storie agter die storie gaan haal. Van 1986 tot 1994 het die sogenaamde Stasiemoordenaar die mense van die Kaapse vlakte geterroriseer – 22 seuns en jong mans, die meeste tussen 9 en 14 jaar oud, is naby treinstasies ontvoer, seksueel aangerand en vermoor. Norman Simons is in 1995 skuldig bevind aan een van die moorde en is in 2023 op parool vrygelaat, maar steeds spook tergende vrae oor die saak. Jansen het op die spoor van die seuns en die destydse polisieondersoeke gegaan om lig te werp op hierdie donker raaisel. "Ons moet die kind se identiteit, sy menswees onthou," sê Jansen. Agter elke naam in hierdie verhaal was 'n lewe, 'n gesin, 'n toekoms wat weggeruk is.
Mitten in Südafrikas Weinregion Stellenbosch setzt Nico Pieterse auf edle Tropfen aus aller Welt. Besondere Tropfen. Er ist Wasser-Sommelier und erklärt, was gutes Wasser ausmacht und warum es Wein beeinflusst.
Life Giving - Part 4 - The Path to Complete Joy - Pieter Weenink (Stellenbosch) by GraceLife Podcast
Saskia Falken speaks to Prof Sandra Swart, from Stellenbosch University about their equine-assisted programme, which is helping participants develop confidence, assertiveness and self-awareness. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Lester Kiewit speaks to Bianca Böhmer, a researcher at the University of Stellenbosch’s Research on Socio-economic Policy unit, where they have done a study which raises serious concerns about the impact on children who start school at a very young age. And it seems boys, and poorer children are most vulnerable. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.
Life Giving - Part 3 - The Invitation to The Most Important - Marliese Rossouw (Stellenbosch) by GraceLife Podcast
Joining John Maytham is Alan Lindner, author and historian, to unpack this rich and often complex history. From the deep-rooted influence of the De Villiers family — whose lineage ties Noordhoek to Franschhoek and Stellenbosch — to the subdivision of farmland in the mid-1800s, the area evolved through agriculture, ownership shifts, and eventually, modern development. What’s striking is how each phase of Noordhoek’s history reflects broader changes in South Africa’s social and economic landscape Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Stellenbosch student‑turned‑founder Veer Gosai built an edtech platform serving millions of school pupils with free past exam papers – and he's not only a tech entrepreneur. A stolen ID led him to uncover fraud in the SASSA grant system. In this BizNews interview, Gosai talks about how his exam‑prep platform Taptic has expanded to seven African countries, with another eight in his sights; why he believes AI is detrimental to the youth in a country where more than 80% of Grade 4s cannot read for meaning; and, in an interesting titbit, how his data shows that Grade 9s are the “laziest” learners in South Africa. – Linda van Tilburg
Tyrone Fisher joins Lester Kiewit for a lighter take on the week's news, including: the e-scooter invasion of Sea Point promenade; the disappearance of White Sharks from False Bay; Stellenbosch students don’t mind a little water; Julius Malema’s recent sentencing; and Eskom’s winter reassurance. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.
Lanzerac Sauvignon Blanc 2024 is a vibrant South African white wine from the historic Lanzerac Wine Estate in Stellenbosch, known for its crisp acidity and fresh, aromatic profile. It typically features bright notes of green apple, gooseberry, citrus, and subtle tropical fruit, with a clean, refreshing finish, making it an excellent pairing for seafood, light salads, and soft cheeses. Radio Life & Style on Facebook
For many of us, our instinctual response to rising conflict and instability might be to recede further into pragmatism as a way to survive. Yet, if our cultural values and ways of life are what got us here, rooted in narrow-boundary, cold, and logical thinking – then perhaps moments of turbulence like these actually call on us to change our way of thinking entirely. Is this moment our opportunity to pivot toward worldviews that emphasize the intangible qualities of life, and could that shift cause a cascade through our actions and decisions, leading to more balanced decision-making for the betterment of everyone? In this episode, Nate is rejoined by philosopher and neuroscientist Iain McGilchrist for discussion on how our left-brain dominance obscures our sense of value, especially for abstract qualities such as truth, goodness, and beauty. As a way to reclaim an appreciation for these things, he urges us to slow down, create spaciousness, embrace silence and deep listening, and resist the mania for productivity in our modern culture. Nate and Iain also discuss consciousness, panpsychism, and panentheism, exploring the thread that there might be some form of universal current running through everything, uniting us all. Bringing everything together, Iain calls for a recovery of humility, compassion, awe, and wonder and insists that even a small percentage of people genuinely living differently could begin to shift cultural consciousness. How do the things we choose to pay attention to affect our ability to see what's important in the world – and subsequently what we value and prioritize? What would it feel like to treat each day as a gift rather than a problem to solve, and how might that shift our relationship with time, mortality, and meaning? Most of all, is it possible for some subset of humans to reground ourselves and our behavior in the interconnectedness of life, and could those small changes add up to meaningfully alter humanity's current trajectory? (Conversation recorded on March 24th, 2026) About Iain McGilchrist: Dr. Iain McGilchrist is a Quondam Fellow of All Souls College, Oxford, an Associate Fellow of Green Templeton College, Oxford, a Fellow of the Royal College of Psychiatrists, a Fellow of the Royal Society of Arts, and former Consultant Psychiatrist and Clinical Director at the Bethlem Royal & Maudsley Hospital, London. Iain has been a Research Fellow in neuroimaging at Johns Hopkins Hospital, Baltimore and a Fellow of the Institute of Advanced Studies in Stellenbosch. He has published original articles and research papers in a wide range of publications on topics in literature, philosophy, medicine and psychiatry. Iain is the author of a number of books, but is best-known for The Master and his Emissary: The Divided Brain and the Making of the Western World (2009); and his book on neuroscience, epistemology, and ontology called The Matter with Things: Our Brains, Our Delusions and the Unmaking of the World (2021). Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
This evening, we unpack market movements at the closing bell with FNB Wealth and Investment, discuss National Treasury's capacity to extend fuel price relief with CitiBank,understand the public procurement changes and renewed focus on BEE requirements on government tenders with the University of Stellenbosch, in our AgriFocus segment, we discuss sustainable farming methods with the Original Grain Company and talk cell captive insurance with Old Mutual Alternative Risk Transfer Insure Limited SAfm Market Update - Podcasts and live stream
Investments, discuss National Treasury's capacity to extend fuel price relief with CitiBank, take a look at public procurement changes and renewed focus on BEE requirements in government tenders with the University of Stellenbosch, and in our AgriFocus segment, we discuss sustainable farming methods with the Original Grain SAfm Market Update - Podcasts and live stream
Life Giving - Part 2 - The Life Giving Water - Pieter Weenink (Stellenbosch) by GraceLife Podcast
In this conversation, Caleb and Dr. Vern Poythress (PhD, Harvard; DTh, Stellenbosch) professor of New Testament, biblical interpretation, and systematic theology at Westminster Theological Seminary discuss the nature and purpose of spiritual gifts as outlined in the Bible. They emphasize their role in building up the church and serving others. Poythress explores the definitions of spiritual gifts, their biblical foundations, the role of the Trinity in their distribution, and the importance of understanding the Holy Spirit's work in believers' lives. The conversation also touches on the desire for spiritual gifts, the function of gifts in the life of a believer, and the need for a holistic understanding of the Christian faith.Resources: What Are Spiritual Gifts? by Vern PoythressModern Spiritual Gifts as Analogous to Apostolic Gifts: Affirming Extraordinary Works of the Spirit within Cessationist Theology by Vern PoythressKeep in Step with the Spirit: Finding Fullness in Our Walk with God by J.I. PackerThe Holy Spirit by Sinclair Ferguson
Life Giving - Part 1 - The Life Giving Wind - Pieter Weenink (Stellenbosch) by GraceLife Podcast
Episode: The Garden Route, South Africa Today's episode is an FAQ on what the Garden Route is, a bit about the route, and my mistakes on it. The FAQ is: What is the Garden Route? It sounds lovely, but what is it actually? Answer: The Garden Route is a re-branded name for a region in Africa. It's a 190-mile stretch of South Africa's southeastern coast, stretching from Mossel Bay to the Storms River. It is a popular tourist road trip known for lush forests, dramatic mountain scenery, lakes, and sandy beaches. The area features a mild, year-round temperate climate, making it a premier, safe destination for outdoor activities. I drove it in 2025, all on the left side of the road, in a rental car, and there were almost no traffic lights or even traffic. Listen to the full episode to learn how I got a traffic ticket and what happened later. 60-second confidence challenge Your challenge today is the Confidence Challenge on the Garden Route Driving on the left side of the road was a huge challenge for me. To do it well, think of big right turns and small left turns. Follow the car in front of you if you get mixed up. It should be practiced on local streets before you enter a busy city, like Cape Town, South Africa. If you like today's Confidence Challenge, my book series delves deeper into getting around in Step 4 travel, while moving through the 5 steps to solo travel, from easy to more challenging, with foreign language communication tips. Find Books A, and B and soon C, on the website at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's destination is the Garden Route, South Africa. Today we're heading to one of the most spectacular coastal drives in the world — The Garden Route in South Africa, just about six to seven hours from Cape Town. I was inspired by Rose from our Bucket List Travel Series and had to visit for my own experience. Six hours of driving sounds long. But here's the question: when was the last time you permitted yourself to take the scenic road? And I split it into two days of driving. You can drive it yourself as I did, or take a Greyhound bus, which is comfortable and reliable. If you prefer less stress, the bus is a solid option. But driving gives you flexibility — and plenty of lessons. And the buses weren't flexible with their pickup times, like one am, which isn't my idea of a convenient pickup at a bus stop. I left Fish Hoek in the Cape Town area at 8 a.m. on a Sunday. Within thirty minutes, the coast was visible — waves crashing, sand drifting across the road, endless sky. And yes, you'll also see contrasts. There are informal settlements along the way. Women carrying water jugs. Shacks near beaches. South Africa is breathtaking — and complex. Once I found the N2 — after missing a turn and driving nearly an hour too far — the journey truly began. Note to self: don't rely only on instinct. Download your maps offline. And don't speed. Tickets are expensive. My first major stop was Knysna (NICE-nuh) Heads — two dramatic cliffs guarding a lagoon entrance. I is spelled: K N Y S N A. Knysna means NICE-nuh (/ˈnaɪznə/), with a silent 'K'. It is a Khoikhoi word meaning "place of wood" or "fern leaves," and it is located in the Western Cape of South Africa. The views from above the cliffs are unforgettable. It's hard to describe, but picture what Robinson Curuso (spelling) may have seen from his travels. Then on to Plettenberg Bay, where I walked Lookout Beach. Here you will see Volleyball games, rustic beach restaurants, and wide open space. If you swim, check the tides — and yes, the water is cold, but refreshing. Around 17°C in some areas, and slightly warmer than Fish Hoek. For nature lovers, Robberg Nature Reserve is worth the small entrance fee — about 65 Rand or 4 dollars. I hiked partway. It's rocky and slippery, so take care. I saw seals — hundreds of them — birds soaring, and even a whale in the distance. I walked over 16,000 steps that day. Alone. Strong. Capable. And here's something beautiful: I stayed at a simple hostel in Sedgefield — about $25 a night. The owner made us dinner. My roommate, Mary, from Germany, had been traveling solo for 12 months. She quit her corporate logistics job and became, as she said, "the package." She left for Kazakhstan the next morning. Inspiring, isn't it? On the drive back toward Cape Town, I saw baboons crossing the road — mothers with babies on their backs: cows, sheep, rolling hills. One truck had spilled cement across the highway. Life happens. Stay alert. Top speed is 120 kilometers per hour. You pass on the right. Big sweeping turns. It's not a casual drive; it requires focus. Now, while you're near Cape Town, consider booking a private taxi driver for a full-day tour if you don't want to drive on the left side of the road as I did. Include Chapman's Peak Drive, Boulders Beach to see penguins, Kirstenbosch Botanical Gardens, and sunset atop Table Mountain. You can hike up via Platteklip Gorge or Skeleton Gorge (which includes ladders) and take the cable car down if your knees prefer that option. There is no shame in the cable car. Add a visit to Stellenbosch wine country, Blaauwklippen for its weekend market, Guardian Peak for views, or Ernie Els for something more upscale. And don't miss the (oh-RUN-yuh-zicht) Oranjezicht City Farmers Market on a Saturday morning. Here's the mistake some first-time visitors make: they rush the Garden Route. This is not a checklist destination. It's a rhythm. It's Youth Day celebrations on June 16th. It's cheering runners at a 10K before you can drive out because your house sits on the course. It's dinner with strangers who become friends. The Garden Route reminds you that solo does not mean alone. If you are 50-plus and wondering whether the Garden Route drive is "too much," I would gently challenge that thought. With preparation, awareness, and pacing, it's absolutely doable. And unforgettable. AI was used to select some of the suggestions for this episode. Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest on YouTube In the news
Lester Kiewit speaks to Prof Lt Col Michelle Nel, a senior lecturer in Criminal and Military law at the University of Stellenbosch about whether US President Donald Trump could face war crimes charges were he to carry out his threat to commit genocide in Iran. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.
Victory - Part 2 - Victory Over Sin - Pieter Weenink (Stellenbosch) by GraceLife Podcast
Victory - Part 3 - Victory Over Death - Pieter Weenink (Stellenbosch) by GraceLife Podcast
Delheim Sauvignon Blanc 2025 is a fresh and elegant South African white wine that captures the essence of Stellenbosch's renowned winemaking. Known for its bright, crisp character, it offers vibrant notes of citrus, green apple, and subtle tropical fruit, balanced by a refreshing acidity and a clean, zesty finish. This wine reflects Delheim's commitment to quality and tradition, making it a versatile choice that pairs beautifully with seafood, salads, and light summer dishes, or simply enjoyed chilled on a warm day. Radio Life & Style on Facebook
Victory - Part 1 - Living By Faith - Pieter Weenink (Stellenbosch) by GraceLife Podcast
John Maytham is in conversation with Theo Erlangsen about DarkFest 2026, its 10-year milestone, and how the event continues to push the limits of freestyle mountain biking. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Vinene i afsnittet er skænket af Husted Vin https://hustedvin.dk/ Smagekasse med de tre vine fra afsnittet https://hustedvin.dk/vin/smagekasse-3-flasker-chenin-blanc Smagekasse med seks vine inkl. de tre fra afsnittet https://hustedvin.dk/vin/smagekasse-6-flasker-chenin-blanc-smk1126 Billetter til Husted Vinfestival d. 1. og 2. maj 2026. Mød mere end 20 producenter og smag på vin fra hele verden https://hustedvin.dk/hustedvinfestival ………………… Hvad er chenin blanc, hvordan smager druen og hvordan udtrykker den sig forskellige steder i verden? Tag med på en smage-rundtur, hvor vi går i dybden med druen, dens historie og den egenskaber på smag, lugt og struktur. Hvad er chenins blancs historie, hvor stammer den fra og hvor hører den hjemme? Og hvordan er den kommet rundt i verden? Kan man lægge chenin blanc i kælderen til lagring og hvordan smager den, når den har fået alder? Er chenin blanc den hvidvins-druesort, der spænder videst ift. stilart og produktionsmetoder - altså hvad den evner som druesort? Her tænkes der på alkoholprocent, fad eller stål, tør eller sød, botrytis samt mousserende eller stille. Og så det helt store spørgsmål; er chenin blanc fremtidens hvide druesort? Til slut skal vi høre en lille historie fra en lytter, der har været på tur i Polen. Vi smager på 1) Forerunner, Hitching Post, Chenin blanc, 2023 https://hustedvin.dk/vin/hitching-post-forerunner-chenin-blanc 2) Casta Diva, Domaine de la Palanie, 2022 https://hustedvin.dk/vin/la-paleine-casta-diva-1 3) The FMC, Ken Forrester, 2024 https://hustedvin.dk/vin/ken-forrester-the-fmc-chenin-blanc
Pippa Hudson speaks to Professor Nina Schumann, artistic director of the Stellenbosch International Chamber Music Festival, about them honouring Archbishop Desmond Tutu with art and music. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
HAIL THE CONQUERING HERO... except for the four players ahead of him whom he didn't quite conquer. It was a great weekend for Eddie though as he finished 5th in the South African Open and is still in Stellenbosch to give us all of the details, including a hot putter, an unplanned equipment change and a caddie who simply enjoys it all too much. There is also discussion of Shane Lowry's meltdown at the end of Cognizant Classic in Florida and his admirable post-round chat with the media. The three then talk about the layers which are now clearly forming in the professional game and find time to praise the talent in British Women's golf as well as Chris Wood on the MENA Tour. They then wonder if Andy Murray will lay on a private jet to get Eddie back in time for a practice round ahead of the Sunningdale Foursomes. If he doesn't, he's just not taking it seriously.Brought to you by: www.petermillar.co.ukVisit: www.ping.comEmail: tcf@thechippingforecast.co.ukInstagram: @chippingforecast Hosted on Acast. See acast.com/privacy for more information.
Die plaaslike gunsteling, Casey Jarvis, het die Suid-Afrikaanse Ope in Stellenbosch met drie houe gewen en agtereenvolgende Europese Toer-seges behaal nadat hy verlede Sondag ook die Keniaanse Ope gebuit het. Die 22-jarige Jarvis het drie onder 67 in die laaste ronde aangeteken. Die Spanjaard Francesco Laporta, Frederic Lacroix van Frankryk en die Suid-Afrikaner, Hennie du Plessis, deel die tweede plek. Jarvis, wat nou sy plek in die Meesters en die Britse Ope bespreek het, sê dit sal spesiaal wees om in Augusta te speel:
Opwinding loop hoog by die 115de Investec Suid-Afrikaanse Ope Kampioenskap by die Stellenbosch Gholfklub, met organiseerders wat bevestig dat kaartjies uitverkoop was voor Woensdag se opening. Mej. Namibië 2004, Adéle Basson, is betrokke by vanjaar se geleentheid, en sy het Kosmos 94.1 Nuus verbind met Louis Destroo, die direkteur van gholf by die klub. om insig te gee in waarna toeskouers kan uitsien soos vanjaar se toernooi Sondag tot 'n einde kom.
This week two become three again as Iain returns from his travels to tell us that he's going travelling again, but also to join Andrew in asking Eddie if he thought he should have made more of an effort in getting to Kenya. There then follows a series of reflections on what Eddie - and indeed all humans - want from life.In golfing terms they discuss Jon Rahm's refusal to pay his fines and whether it leaves him out in the Ryder Cup cold, Jacob Bridgeman's win at Riviera, Nelly Korda's stay-at-home attitude and Eddie's preparations for the SA Open at Stellenbosch.Peter Millar Journeyman sneakers: https://www.petermillar.co.uk/p/journeyman-sneaker/ma26ef31_LGPWT.html?dwvar_ma26ef31_color=LGPWTVisit: www.ping.comInstagram: @chippingforecastEmail: tcf@thechippingforecast.co.uk Hosted on Acast. See acast.com/privacy for more information.
In this Worldviews episode, Jim talks with Iain McGilchrist about consciousness, matter, and the nature of reality. They discuss consciousness as the basis of everything we know, matter as a phase of consciousness that provides resistance and persistence, pan-experientialism and the belief that everything in the cosmos experiences in some form, the whirlpool metaphor for individual consciousness within a broader field, emergent naturalism and nested levels of organization, the question of whether the universe is continuous or granular at the Planck scale, consciousness in animals including chimps and corvids, language as the principal difference between human and animal consciousness, John Vervaeke's distinction between propositional and participatory knowing, the divided brain and how the left and right hemispheres attend to the world differently, the left hemisphere's focus on decontextualized abstractions versus the right hemisphere's grasp of interconnected wholes, how the left hemisphere deals with representations while the right hemisphere experiences presences, living in a world dominated by the relatively stupid left hemisphere, the relationship between consciousness and reality as an encounter rather than naive realism or idealism, relations coming before things, Lee Smolin's argument that time cannot be an illusion, assembly theory's challenge to the block universe, values as ontological primitives that cannot be derived from a valueless cosmos, the distinction between value and values, teleology as a lure rather than determinism using Waddington's creodes metaphor, the three elements of a fulfilled life (belonging to a coherent social group, belonging in nature, and belonging in the cosmos), the breakdown of collective sense making despite increased education levels, the decline in the caliber of political leaders, the distinction between information and wisdom, and much more. Episode Transcript The Master and His Emissary, by Iain McGilchrist The Matter with Things, by Iain McGilchrist JRS EP 154 - Iain McGilchrist on The Matter With Things JRS EP 155 Iain McGilchrist Part 2: The Matter With Things The Emergence of Everything, by Harold Morowitz Time Reborn, by Lee Smolin JRS EP 5 Lee Smolin - Quantum Foundations and Einstein's Unfinished Revolution Iain McGilchrist is a former Fellow of All Souls College, Oxford, an associate Fellow of Green Templeton College, Oxford, a Fellow of the Royal College of Psychiatrists, a Fellow of the Royal Society of Arts, a Consultant Emeritus of the Bethlem and Maudsley Hospital, London, a former research Fellow in Neuroimaging at Johns Hopkins University Medical School, Baltimore, and a former Fellow of the Institute of Advanced Studies in Stellenbosch. He now lives on the Isle of Skye, off the coast of North West Scotland, where he continues to write, and lectures worldwide. He is committed to the idea that the mind and brain can be understood only by seeing them in the broadest possible context, that of the whole of our physical and spiritual existence, and of the wider human culture in which they arise – the culture which helps to mould, and in turn is moulded by, our minds and brains.
In this "Vision Sunday" sermon, Gareth reaffirms that the mission of the church is defined solely by Jesus' final commands in scripture rather than human strategy. Drawing from four biblical accounts, he identifies the church as a people of presence and peace, shaped by the Word, and sent on a "glocal" mission. A key highlight is the expansion of the church's mission statement to include "filling Stellenbosch and the world" with the life of Christ. Gareth concludes by emphasizing that this global mandate is impossible without a total, daily reliance on the empowering presence of the Holy Spirit.
rWotD Episode 3201: R44 (South Africa) Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Saturday, 7 February 2026, is R44 (South Africa).The R44 is a provincial route in Western Cape, South Africa that connects Piketberg with Kleinmond via Wellington, Stellenbosch, Somerset West and Strand. The coastal section between Kleinmond and Gordon's Bay is a very scenic ocean drive. The section between Gordon's Bay and Stellenbosch via Strand and Somerset West is a dual carriageway. The R44 is co-signed with the R46 between Gouda and Hermon in the Berg River valley.This recording reflects the Wikipedia text as of 00:50 UTC on Saturday, 7 February 2026.For the full current version of the article, see R44 (South Africa) on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Brian.
Hello to you listening in Stellenbosch, South Africa!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.It's a tradition to light the candles on a birthday cake and say, Make a wish! Blow out the candles!Where did this tradition begin? Maybe it's true or maybe it isn't, but as the story goes the ancient Greeks in the time of Zeus brought round-shaped cakes adorned with lit candles when they visited the temple of Artemis, the goddess of the hunt and the moon. The Romans called her Diana. As you can imagine, the lit candles made the round cakes glow like the moon. Others believed that the smoke from the candles carried the wishes and prayers heavenward where they would be granted - in time - although not always in the form they were expected. Practical Tip: What Birthday Wishes of yours might have come true but not in the form they were expected? When it's your birthday light the candles, make a wish and expect the unexpected will again come true for you. Birthday wishes are like that! Guaranteed!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Als Kind aus einer Arbeiterfamilie hätte Helen Keller nie gedacht, dass Sie einmal Richterin am Europäischen Gerichtshof für Menschenrechte in Strassburg werden würde. Heute lehrt sie Völkerrecht an der Universität Zürich. Als Ausgleich für ihre Arbeit möchte sie die Musik nicht missen. «Glücklicherweise kam mein Mann auf die Idee, mein Akkordeon nach Strassburg zu schleppen», sagt Helen Keller, als sie von ihrer Zeit als Richterin am EGMR erzählt. Neun Jahre arbeitete sie als oberste Schweizer Hüterin der Menschenrechte. Eine fordernde Aufgabe, die sie manchmal bis in den Schlaf verfolgte. Denn die Fälle, die vor dem Europäischen Gerichthof für Menschenrechte verhandelt werden, sind tiefgreifend; die Urteile haben eine grosse Tragweite. Das Musizieren habe ihr dabei geholfen, nach intensiven Arbeitstagen abzuschalten, sagt Helen Keller: «Auch wenn die Nachbarn zu später Stunde nicht so begeistert waren.» Ihre Leidenschaft für Musik entdeckte Helen Keller schon in der Schule. Klavierstunden kamen für ihre Eltern nicht in Frage, also schlugen ihr die Eltern das Akkordeon vor. Seither begleitet sie dieses Instrument bei all ihren beruflichen Stationen, die sie schon rund um die Welt geführt haben. Zuletzt forschte sie in Südafrika dazu, weshalb es auf dem afrikanischen Kontinent erst wenige Klima-Klagen gibt, obwohl viele Länder stark vom Klimawandel betroffen sind. Auch wenn wir gegenwärtig in einer Umbruchzeit leben, in der vieles auf der Kippe steht, schaut Helen Keller hoffnungsvoll in die Zukunft: «Das Völkerrecht ist unheimlich robust – die Idee der Menschenrechte ist so überzeugend, dass sie nicht untergehen wird.» Musiktitel: - Frédéric Chopin: Grande Polonaise Brillante, op. 22, mit Đặng Thái Sơn - Irving Berlin: Cheek to Cheek, mit Ella Fitzerald - Toni Bürgler: Gyrs Wunsch, mit dem Laseyer Quartett - Georg Friedrich Händel: Volo pronto, e lieto il core, Arie aus der Oper Agrippina, mit Carlo Vistoli - Traditional Zulu Prayer: Phind'ukhulume, mit dem Chor der Universität Stellenbosch
We're touring the sub-continent today, choose your mode of transport — Cape Cart, ox-wagon, horse, mule, on foot? Before the arrival of steam locomotion, roads in South Africa were little more than rutted tracks created by repeated passage of wagons and animal teams rather than purpose-built carriageways. There was no formal road network in the early 19th century: routes developed organically where ox-wagons, horse-drawn carts, and pack animals repeatedly traversed the landscape, linking farms, military posts, and markets. These tracks followed natural contours and river fords, often taking months to traverse over rugged terrain. The primary transport machines on land before railways were ox-wagons and horse-drawn vehicles. The ox-wagon was the backbone of overland transport. It carried heavy goods — from wool bales and foodstuffs to mining equipment — over long distances and difficult terrain. Transport riders, both European and African, led these wagons into the interior, resting at outspans before continuing. Their significance was such that even towns and trails were defined by their routes. Before the age of railways, South African towns grew up along the overland routes forged by ox-wagons, horses and people on foot, and the rhythms of travel on those routes had a profound influence on where settlements were established and how they were spaced. In an era when roads were not engineered highways but repeated trails across the veld, the limits of what an ox-wagon team or a horse-mounted traveller could cover in a day shaped the practical distances between reliable stopping places, watering spots and supply points — and ultimately played a role in the birth and growth of towns. Drawn by spans of oxen, often 8–18 animals harnessed in long teams — these wagons carried goods, families and traders across great distances. Their average pace was slow by modern standards, typically around twenty kilometres per day under good conditions, depending on terrain, weather and the condition of the animals. This daily range was often the practical maximum that wagon drivers would plan for, and that distance became a natural unit for planning journeys, locating inns or out-span grazing grounds, and later for settlements that would service trafficked routes. Because of these constraints, towns tended to appear at intervals that corresponded roughly with a day's travel by ox-wagon or horse — places where travellers could rest, water animals, resupply or trade. These stopping points, sometimes initially little more than a watering hole or crossing on a drift, acquired markets, services and sometimes a church or administrative function as traffic increased and the surrounding countryside was settled. Over time, these logical halting-places evolved into permanent towns serving an increasingly local and itinerant population. The first public railway service in South Africa marked a dramatic shift in land transport. The Natal Railway Companyopened a small line in June 1860, linking Point (Durban) to Market Square using steam traction — this was the earliest operational stretch of railway in the country. Its first locomotive, “The Natal,” carried goods and passengers, representing a novel machine in the South African transport system and signaling a move away from animal-powered haulage. Almost simultaneously, railway construction began in the Cape Colony. In 1858–1862, the Cape Town Railway and Dock Company built the line from Cape Town to Wellington, opening sections to Eerste River and then Stellenbosch by the early 1860s. These early lines employed steam locomotives and rudimentary rolling stock (passenger coaches and goods wagons) — the “iron horse” replacing oxen and horses over these corridors. In 1931, South African entrepreneur Max Sonnenberg opened his first store in Cape Town chosing the name "Woolworths" specifically because the American F.W. Woolworth brand was already a global symbol of retail success.
Amy MacIver, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by Chairperson of the Adele Searll 100 Club Rebecca Harive and bursar, Madre Davids. She is in her 4th year of a Bachelor of Medicine and Surgery at the University of Stellenbosch. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Pippa Hudson speaks to Stellenbosch Wine Routes manager, Elmarie Rabe about the much-loved Stellenbosch Wine-and-Food Street Soirées. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Lindiwe Gumede, opens up on being a first time CMO, having built and shaped major brands under many multinational businesses. Before being the Chief Marketing Officer for Metropolitan, Lindiwe led brands at PepsiCo, Coca Cola, Tiger Brands and Distell (now known as Heineken beverages).She holds a Master of Philosophy in Marketing (M.Phil.) from IMM, has completed a Senior Management Development Programme at the University of Stellenbosch, and is an alumna of the LEAP Leadership Harvard Programme. Passionate about building impactful brands, Lindiwe is dedicated to finding innovative solutions to complex problems. She is a fervent advocate for people's development, believing deeply in empowering others to excel and bring their best selves to work.As a mentor, Lindiwe finds great fulfilment working with young professionals. Passionately supporting their growth and success. She firmly believes that every young person deserves the opportunity to thrive and is committed to helping them build a brighter future. This dedication aligns closely with her values of life-long learning and curiosity.Outside of work, Lindiwe values quality time with her family and enjoys outdoor activities such as hiking and adventure sports. A music enthusiast, she jokes that if it weren't for her career in marketing, she might have pursued a path as the next Brenda Fassie.
John Maytham speaks to Rebecca Selkirk, Stellenbosch-based researcher specializing in Matric achievements and trends. Rebecca sheds light on the factors behind this improvement, what it tells us about South Africa’s schools, and what support structures remain critical for students who did not reach their goals. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode of A Table in the Corner, Russel sits down with Matt van den Berg, head chef at Mertia in Stellenbosch and one of the most quietly respected chefs in the Western Cape. Matt reflects on his unconventional path into cooking, from a BCom degree and life on yachts to training at Silwood and working in some of South Africa's most demanding kitchens, including The Test Kitchen and La Colombe. He speaks candidly about discipline, long hours, kitchen culture, and the pressure of stepping out from established restaurant groups to find his own voice. The conversation explores Mertia's evolving tasting menu, technical cooking, the challenge of simplicity, and what it means to build systems, teams and confidence in a small, highly focused restaurant. An honest, thoughtful discussion about ambition, self doubt, creativity and the realities of modern chef life in South Africa.For more on Mertia, click hereEvery booking is a first impression. Make a good one with NovelMessage me here with comments or guest suggestions.Treat yourself - order direct from Zuney WagyuGet a fair price with HeadsUpChat to Mischa or Sash of Socially Unacceptable here www.rwm2012.com On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited Title music: 'In Time' by Olexy via Pixabay
To help us break down what the Belem Declaration means for South Africa and the broader continent, John Maytham is joined by Professor Guy Midgley, Director of the School for Climate Studies at Stellenbosch University. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
This week's show is on South Africa, a much more historic region than many realize, it has been making wine for more than 350 years. Although considered a 'New World' wine region, winemaking and ethos are often more oriented towards the Old World. Its style often straddles the line between New and Old World, offering fruit-driven wines with minerality, earthiness, restraint, and higher acidity. In this show, I talk about the unique conditions of this country, located between latitudes 27° and 34° south. I discuss the lengthy winemaking history, and how the Mediterranean climate, old soils, and a unique topography create world class wines of mainly Chardonnay, Chenin Blanc, Sauvignon Blanc, Shiraz, Cabernet Sauvignon, Pinotage, and Merlot. Photo: South African Winelands/Stellenbosch. Source: Canva/Getty Images Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________ Check out my exclusive sponsor, Wine Access. They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year! To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes